Version 1.1 Correct as at Olympic Harriers Winter Syllabus 2019 23 Feb 2019
March – October 2019 MARCH MAY Venue: Onslow Pony Club, Boom 23 Introduction Day 4 Club pack run / walk Rock Rd, Ohariu Valley Start of the season for new and Venue: Clubrooms Followed by afternoon tea at the returning members Rotorua Marathon clubrooms – please bring a plate to 1:45pm welcome and intro NZ Marathon champs share with our guests 2pm Pack run / walk 11 University Relays 29 Club pack run / walk Venue: Clubrooms Interclub cross country relay race Venue: Clubrooms 24 Lions Johnsonville Community Run Venue: Queen Elizabeth II Park, 30 Wellington Marathon (includes and Walk McKay’s Crossing Wellington Marathon Champs) Venue: Alex Moore Park Club pot luck dinner to follow in the Includes half, 10km, kids mile. 30 Club pack run / walk evening at the clubrooms Venue: Westpac Stadium Venue: Clubrooms 18 Club pack run / walk Wellington 5000m Champs Venue: Clubrooms JULY Venue: Newtown Park 25 Vosseler Shield 6 North Island Cross Country Champs Interclub cross country race Club mid-winter trip to Taupo for all APRIL Venue: Mt Victoria (WHAC hosting) ages. First weekend of the school 26 Masters Classic Relay holidays. Club dinner in the evening. The club meets every Saturday during the 6 Official Opening Day & Maiden & Perston Races Venue: Trentham Memorial Park Venue: Spa Park, Taupo season at 1.45pm at the Clubrooms, Club sealed handicap cross country run 13 Club pack run / walk unless otherwise indicated. Interclub and walk races JUNE Venue: Clubrooms Venue: Grenada North Park 1 Combined pack run / walk with Hutt 20 Wellington Cross Country Champs times are announced close to the event. Followed by afternoon tea at the Valley Harriers Interclub cross country races clubrooms – please bring a plate to Social run and walk with HVH. Venue: Grenada North Park http://www.olympicharriers.nz share Venue: Hutt Valley Harriers As we are hosting – all club members 7 Porirua Grand Traverse Followed by afternoon tea. Bring a are asked to help out with setting up Clubrooms: Alex Moore Park, Johnsonville 13 NZ & Wellington Mountain Running plate to share the course and event support duties as Champs 2 Aurora Handicap Marathon their race time permits. Venue: Wainuiomata Venue: Upper Hutt 27 Olympic Harriers Cross Country 20 Club pack run / walk NZ Marathon Champs Champs Venue: Clubrooms Venue: Christchurch Venue: Onslow Pony Club, Boom 27 Shaw Baton Relay 8 Dorne Cup Rock Rd, Ohariu Valley Interclub cross country relays Interclub cross country races 28 Masters 8km Road Race Venue: Battle Hill Regional Farm Park, Venue: Trentham Memorial Park Hosted from our clubrooms Pauatahanui 5/10 km Walking races Venue: Johnsonville We are hosting – all club members are Venue: Trentham Memorial Park Clubrooms asked to help out with setting up the 15 Club pack run / walk AUGUST course and event marshalling / support Venue: Clubrooms 3 Club pack run / walk duties as their race time permits. 22 Grand Memorial Venue: Clubrooms Open handicap cross country races. 4 New Zealand Cross Country Champs Former club members, NZ Army, and Venue: Harcourt Park Vic Uni Run Club invited to take part 10 Bays Running Relay and walkers 5km
Club training: Form drills and interval training on Tuesday nights outside the clubrooms at Core Class: Circuits to build core stability . Alex Moore Park, 6:30 – 7:30pm during daylight savings, 6:00 – 7:00pm in winter Thursdays 7:30-8:30 at the clubrooms
Turkey Trot 12 Club pack run / walk Interclub road relay running races, and Venue: TBC walking race 13 Wairarapa Country Marathon School Cross Country & Road Competition
Venue: Island Bay to Evans Bay marina (includes Wellington Half Marathon 8 May 17 Wellington Road Running Champs Champs) • College Sport Wellington (CSW) Scottish Cross (Olympic Harriers Road Champs) Includes half, 10k, 5k. Country Relays, Karori Park Interclub road running races, these Venue: Masterton double as our club champs NZ Trail Running Champs 28 May Venue: Wainuiomata Venue: Christchurch • Primary Sport Wellington (PSW) Tawa Zone Cross 24 Club pack run / walk 15 Club Prize Giving Country, Grenada North Park (postponement 30 Venue: Clubrooms Venue: Clubrooms May)
31 Trinity Run 19 Club pack run / walk 29 May Social club run / walk with WHAC and Venue: TBC • CSW Cross Country Champs, Harcourt Park Scottish (during WW1 our three clubs 20 Masters 10km run / walk • PSW Eastern Zone Cross Country, Hataitai combined as Trinity Harriers) Venue: Lower Hutt (postponement 5 June) Venue: WHAC Clubrooms (Mt Victoria) 26 Bernie Portenski Memorial Handicap Bring a plate to share afterwards. Interclub social handicap road/trail 4 June race • PSW Central Zone Cross Country, McAlister Park SEPTEMBER Venue: Titahi Bay (postponement day 6 June)
7 Philp Shield 6 June
Club teams race NOVEMBER • PSW Northern Zone Cross Country, Grenada Venue: Clubrooms / Alex Moore Park 2-3 Around the Mountain Relay North Park (postponement 13 June) 8 NZ Half Marathon Champs Venue: Taranaki • PSW Southern Zone, Houghton Valley School Venue: Dunedin 2 Club pack run / walk (postponement 11 or 13 June) 14 Club pack run / walk Venue: TBC Venue: Clubrooms 9 Club pack run / walk 11 June 15 NZ Road Racing Champs Venue: TBC • PSW Western Zone Cross Country, Karori Park Venue: TBC The Agency Group 10000m (postponement 13 June) 21 Perston Baton Relay Elite 10000m race on the track • PSW Northern Zone Junior Invitational Cross Country, Amesbury School Club run and walk relay Venue: Newtown Park Track Venue: Karori Park 16 Club pack run / walk 15-16 June 28 Club pack run / walk Venue: TBC • NZ Secondary Schools Cross Country, Timaru Venue: Clubrooms 22- North Island Masters Track & Field 24 Champs 18 June OCTOBER Venue: Whakatane • PSW Inter Zone Cross Country, location TBC Summer Syllabus for track & field, and 23 Club pack run / walk (postponement 20 June)
club summer runs will start sometime Venue: TBC 24 Pelorus Trust Marathon 2 July this month, and overlap this syllabus. • Wellington Region Primary and Intermediate 5 NZ Road Relay Champs Includes half, 10km, kids mile Schools Cross Country, Queen Elizabeth Park Club away trip. National interclub relay Venue: Petone (postponement 4 June) races for high school ages, seniors, and 30 Club pack run / walk masters. We usually do a club trail / Venue: TBC 7 August mountain run the following day • CSW Road Race Champs, Trentham Venue: Feilding
Website: Facebook: Strava Group: Subscribe to weekly emails: email
www.olympicharriers.nz www.facebook.com/olympicharriers www.strava.com/clubs/146441 [email protected] with the two words subscribe olympic in the email body Version 1.1 Correct as at Olympic Harriers Winter Syllabus 2019 23 Feb 2019
CLUB COACHING SUBSCRIPTIONS CLUB CONTACTS
Member Grade Fee President and Women’s Captain Secretary Monday Seniors (20+) SM & SW $170 Michelle Van Looy Jan Sheppard Masters (35+) MM & MW $170 Nairnville Park, Khandallah 021 244 8645 027 437 8140 Adult Student (full time) All Grades $110 • John Cope: Primary, intermediate age (3:20pm to 4pm) Junior Men & Women JM/JW (19 & under) $110 Treasurer Communications
Junior Boys & Girls B/G (14 & under) $80 Gillian Peoples Melissa Crompton 027 339 4727 027 593 9992 Tuesday Social Junior Boys & Girls B/G 7-14 $60
Membership Grenada North Park Club Captain Deputy Club Captain Registered Walker All Grades $110 Rob McCrudden Trent Corbett • Juan McDonald: Primary and intermediate age (4:20pm to 5pm) Associate Members ANZ Reg with another club $70 027 232 6377 021 0256 2923
Supporter Member Social $70 Alex Moore Park, Johnsonville Uniforms Junior Track & Field & • • Mark Anderson: College age (4:15 – 5pm) includes those social members Deb Platts-Fowler Coaching attending Tues night training • Chris Speakman: Seniors and masters, and college age (6pm to 7pm winter, 022 474 3517 Juan McDonald 6:30 to 7:30 pm during daylight savings) only 027 437 6615 Registrar • Can compete in club events, but not interclub races or trips Merryn Jones Wednesday 022 681 8475
Nairnville Park, Khandallah Family Discounts To contact the committee, use the web contact form at: https://www.olympicharriers.nz/contact/ • John Cope: Primary, intermediate age (3:20pm to 4pm) (for families living at the same address)
3 members 20% 4 or more members 25% Committee Thursday Michelle Van Looy, Rob McCrudden, Bruce Atmore, Jan Sheppard, Gillian Peoples, Brian Rusbridge, Tony Simmers, Andrea Adams, Cathryn Wood, Trent Corbett. NOTE: family discounts exclude associate and supporter membership. To Grenada North Park, Tawa receive this family discount please contact the Treasurer advising the date • Juan McDonald: Primary and intermediate age meet at the carpark at your membership was paid, names of family members and your bank Grenada North Park off Nassau Street, Grenada North, Tawa at 4.20pm – details. 5pm • Mark Anderson: College age (4:15 - 5pm) Subs are due by 1 May 2019, please register online using our online
registration form on our website
SOCIAL ACTIVITIES http://www.olympicharriers.nz/membership/subscriptions/
All members are welcome to stay on after pack runs or return to the You can pay online via credit card, or if you prefer, you can just register online clubrooms after away events for a social hour or two. Refreshments are and pay by cheque or internet banking. (If you'd prefer, a printable available, catering for all ages. We hold social events throughout the registration form, please contact the Registrar. season, details will be in the weekly email bulletin. AGE GRADE QUALIFICATION www.olympicharriers.nz Age as at 31 December 2019 for all grades except Masters (men / women aged 35+). Masters grades are based on your age on the day of the event.
All Ages, all abilities, all motivations... Join us!