JUNE 2011

HappyHappy FAFFAATHER’THERTHER’’SS DADDAAY!Y!

CelebrateCelebrate SeniorSeniors’Seniorss’’ WWeekeek THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 3 Our Schools The Hamptons

playing the piano, etc. It is thrilling for all the students to share their skills with their peers. Hamptons Homeowners Association We had a successful Open House 403-208-0205 We are now in our final month of to encourage more families to take www.calgaryhamptons.com school and there are so many things advantage of The Hamptons School. to do before we all depart for the Elected Officials We are now a Kindergarten to Grade summer break. Many classes will 4 school, commencing in September Alderman: be going on field trips in June. 2011. We offer an academic program Gord Lowe Kindergarten students will be going with many opportunities to engage 403-268-2430 to the Zoo, Grade One students in the arts, in physical activities gord.lowe@.ca will be experiencing Heritage Park and in clubs like chess, knitting, and the Grade Two students will be dancing, Mad Science and leadership. MLA: adventuring in Fish Creek Park. All We develop the whole child with Len Webber of these locations provide the students outstanding results. Anyone is 403-288-4453 with real-life experiences that link to welcome to visit the school and we [email protected] the Alberta curriculum. Learning is will take you on a tour. deeper and stronger when hands-on activities accompany the classroom Also, please consider volunteering learning. Suburban Journals Publishing at The Hamptons School in the Fall. We need and welcome adults Editor & Article Submissions: Of course, everyone is excited about (grandparents, parents, neighbours, [email protected] Sports Day and the Talent Show. friends) to read with children. We Submission deadlines for this monthly publication are Sports Day has an Olympics theme the 10th of the month, prior to the distribution month. look forward to hearing from you at and the students will be participating 403-777-7300 if you are interested. in activities around this theme. Our parents organize this event and they Advertising Sales: The Hamptons School wishes do a fantastic job of making it a fun Pam everyone a relaxing, fun-filled experience for everyone. The Talent 403-880-1819 summer. [email protected] Show is organized by our music The ad booking deadline is the 14th of the month prior to teacher, Mrs. Crawford. Students have - Barbara Harvey the distribution month. an opportunity to demonstrate talents Principal such as karate, juggling, singing,

This publication is published 12 times a year by Suburban Journals Publishing and delivered to residents by Canada Post. This publication is also available for pickup from local retail outlets.

Please note: the information and opinions in this newsletter are subject to change, and do not necessarily represent the opinions of the publisher or editor. Content contained in this publication may not be reproduced without the written consent of Suburban Journals Pub- lishing. The information herein is believed accurate but not warranted so. Any advertisements, home businesses, babysitters & nannies, or other parties listed in the The Hamptons Suburban Journal should not be interpreted as recommenda- tions or endorsements by the editor or the publisher. THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 5 In Our City Calgary Connection Celebrate Operation Eyesight Universal: The For expecting and new parents. Babies Seniors' Week original Canadian response to global learn like mad. They will happily use blindness, has been supported by a potty if given a chance. Your baby June 6 – 12. During Seniors’ Week Albertans since 1963. Most of the won’t be smarter for it. But your life there will be many exciting events tak- world’s blindness doesn’t have to hap- will be easier, and your house will ing place throughout Calgary. Below pen – eyes can be healed or blindness smell better. Come for a fun and funny are a few, but be sure to check your can be avoided. It’s just a matter of talk on doing things differently. local seniors’ organization for more getting the resources to where they events! are needed most. Together, with the Lawnchair Theatre: Bring your lawn support of thousands of Albertans, we chair and enjoy great snacks and live Aging and Active Living Expo and are winning the fight against avoidable entertainment for the entire family. City of Calgary Seniors’ Week 2011 blindness .Visit www.operationeye- Free. All events 6:30 p.m. – 8:30 p.m. Proclamation: Jun. 4, Atrium of Cal- sight.com for more information. Locations: Jun. 23 Bowness Park; Jul. gary Municipal Building (City Hall) 7 Confederation Park, Jul. 14 Harvest 9:30 a.m. – 3:00 p.m. For more infor- 2011 Neighbourhood Survey: A short Hills, Jul. 21 Hidden Valley, Jul. 28 mation contact [email protected] or survey that will help to make Calgary Scenic Acres, Aug. 4 Ranchlands, call 403-370-5251. a place that everyone is proud to call Aug. 11 Edgemont, Aug. 18 Citadel, home. If you think that Calgary is a Aug. 25 Bridgeland, Sep. 9 Highwood. Calgary Kick-Off of Seniors’ Week neighbourly place, or if you feel your Visit www.calgary.ca/cns or call 3-1-1 2011: Jun. 6, . Free ad- community can be improved, we want for more information. mission for seniors 65+ from 9:00 a.m. to know. Draw for ten $200 gift cer- – 5:00 p.m. For more information call tificates. http://www.surveymonkey. Celebrate the opening of the En- Fort Calgary at 403-290-1875 or email com/s/neighbourhoodsurvey2011 vironmental Education and Ethics [email protected]. Centre: Located in the new Ralph Offer your ideas on Skateboard- Klein Park in S.E. Calgary. We will Older Adult Resource Fair: Jun. 7, ing in Calgary: The City of Calgary have many events and programs (Centre Court, Recreation in partnership with the throughout the summer to welcome Lower Level), 10:00 a.m. – 1:00 p.m. Calgary Association of Skateboarding visitors to the site. Pre registration is Enthusiasts (CASE) is seeking com- required. Please register early as space Seniors’ Active Living Fair: Jun. 7, munity input in the creation of a 5 is limited. For event listings please , 10:00 a.m. – year Skateboard amenity plan. We are visit www.calgary.ca/rkp. 2:00 p.m. looking for your input to help inform a plan for developing future skateboard- Nature Discovery Camp: Children World Elder Abuse Awareness Day: ing opportunities in Calgary. Visit ages 6 – 9 are invited to discover Jun. 15. If you or an older adult you www.calgaryskateboarding.com for nature firsthand. Campers will inves- know is experiencing abuse, please the online survey. tigate and explore nature as they learn call the Kerby Elder Abuse Line at how to become stewards of our parks. 403-705-3250. Potty Training for Babies; Doing Jul. 18 – 22, July 25 – 29, Aug. 8 – 12, Diapers Differently (and Less… 15 – 19, 22 – 26. $190. Ralph Klein Far Less): Fri. Jun. 3, 7:00 p.m. at the Park. For more information visit Varsity Acres Presbyterian Church. www.calgary.ca. THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 7 In Our City

Tickets, admission or registration may be required for events. Event details are believed correct as of Events In and Around Calgary press time but may change at any time.

Carifest: Jun. 4 – Jun. 11, Shaw Mil- other piece. Admission ticket required Sled Island Festival: Jun. 22 – 25, lennium Skatepark. A variety of events & drop off your clothing prior to the various venues. Calgary welcomes including a carnival parade, food tast- event. http://theswapteam.org/hap- several alternative bands at the Sled ings, music and dance performances penings/calgary-get-ready-to-swap-2 Island Festival. www.sledisland.com and more to celebrate Caribbean culture. www.carifestcalgary.com Calgary Comic & Entertainment Philharmonic Fun Run: Jun. 26, Eau Expo: Jun. 17 – 19, BMO Centre. Claire Market. 5 km run/walk, 10 km Calgary Ukrainian Festival: Jun. One of Calgary's premiere events run/walk, 5 m family run/walk, and 10 4 – 5, Acadia Recreation Complex. for comic books, anime, gaming and km family run/walk. Proceeds go to Features local dance groups, Calgary' animation. Featuring lots of special the Calgary Philharmonic Society. folk vocal ensembles, art show & guests. www.calgaryexpo.com www.events.runningroom.com/ sale, children's craft area, cuisine and site/?raceId=6153 imported vodka and beer. Calgary Greek Festival: Jun. 17 – 19, www.calgaryukrainianfestival.ca Hellenic Community Centre. Features Wicked: Jun. 29 – Jul. 3, Jul. 5 – 10, great food, live music, dancing and Jul. 12 – 17, Southern Alberta Jubilee Calgary Humane Society's Dog Jog fun for the whole family. Auditorium. A new musical of the and More: Jun. 5, Glenmore Park www.calgaryhellenic.com untold story of the witches of Oz. South. 5 Km fundraising pet walk, for www.jubileeauditorium.com the whole family, to support Calgary's MEC Paddlefest: Jun .18, Carburn homeless and unwanted animals. Park. A celebration of paddling. From www.calgaryhumane.ca novice to expert, all paddlers are wel- come. www.mec.ca National: Jun. 8 – Concerts 12, Spruce Meadows. An annual event Acadia Vintage Retro & Antiques that features the top equestrian show Expo: Jun. 18 – 19, Acadia Recreation • An Evening with Don Williams: jumpers from across the country. Complex. Antiquing, treasure hunting, Jun. 21, Southern Alberta Jubilee www.sprucemeadows.com bargains galore...weather worn furniture, • Rhianna: Jun. 21, ScotiaBank vibrant folk art, silver accents & more. Saddledome Gallery Calorie: Jun. 11, Various ven- www.antiquesbydesignshows.com • An Evening with Jethro Tull: ues along 17th Ave. Take a self-guided Jun. 22, Southern Alberta Jubilee tour of art galleries and restaurants. Safeway Father's Day Walk/Run: • The Black Keys: Jun. 28, Features food and beverage samples Jun. 19, Eau Claire Market. 5 km walk Stampede Corral and a wrap-up party in Tomkins Park. or Run as part of our national effort to • Nazareth: July 9, Deerfoot Inn & www.gallerycalorie.com raise $1,000,000 to aid in the preven- Casino tion and cure of Prostate Cancer. • News Kids on The Block/Back- Calgary Moms Trade Fair: Jun.11, www.prostatecancer.ca/Father-s-Day- Street Boys: Jul. 13, ScotiaBank Radisson Hotel Calgary Airport: Run-2011 Saddledome Showcases a wide range of products, • Sugarland: Jul. 15, ScotiaBank from children's toys and eco-friendly Canadian Track & Field Champion- Saddledome clothing to health and beauty products ships: Jun. 22 – 25, Foothills Ath- • Virgin Mobile Presents Katy to the latest kitchen items. letic Park. Over 600 of Canada’s best Perry: , www.calgarymomstradefair.com athletes in track and field will gather to Jul. 16 run, jump and throw their way • Kenny Chesney: Jul. 17, Take Off Your Clothes Clothing onto the world stage through 134 of- ScotiaBank Saddledome Swap: Jun. 12, SOHO Bar & Grill. ficially sanctioned events across four • Slayer & Rob Zombie: Jul. 30, For every item donated, receive 1 exciting days of competition. ScotiaBank Saddledome ticket that can be exchanged for an- www.athletics.ca/calgary2011 THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 9 In Our City Chatting with Joe Nose Hill Library

Better Than Sliced Bread? Now you have to Adult Programs Well it finally happened. They've gone strip down to your • Welcome to Canada; Summer Fun and invented something better than skivvies or knickers in the City: Jun. 4, 10:15 a.m. – sliced bread. Thought it would never before you can even 12:15 p.m. Register by calling happen. After all sliced bread has been get aboard one. 403-777-6074. around since it was invented in 1928. • Celebrate Seniors' Week: It took a gadget that is all the rave now Now, how about something to make • Living Book Club for Seniors: to out do it—the iPad. Young and old, you smile—Church Bulletin Bloopers: Jun. 6, 10:30 a.m. – 12:00 p.m. rich and poor—everywhere I go people • The sermon this morning: Jesus • Health E-Resources: Jun. 7, are walking around with their heads walks on water. The sermon tonight: 10:30 a.m. – 12:00 p.m. down focusing on the palm-sized gad- Searching for Jesus. • Monet in Motion for Seniors: get, oblivious to anything and every- • Ladies, don't forget the rummage sale. Jun. 8, 10:30 a.m. – 12:00 p.m. thing that surrounds them. It's a chance to get rid of all those • Healing with Home Remedies: things not worth keeping around your Jun. 9, 1:00 p.m. – 2:30 p.m. I am beginning to believe that I am the house. Bring your husbands. • Expressing Yourself Creatively: only person in this entire universe that • Don't let worry kill you off; let the Jun. 10, 10:30 a.m. – 12:15 p.m. doesn't own one. After all it took me church help. • Become an Outdoor Hero; Water a few years to master the cell phone • Miss Charlene Mason sang "I will not Wise Gardening Made Easy: which is now becoming almost obso- pass this way again," giving obvious Jun. 21, 7:00 p.m. – 8:30 p.m. lete. I guess I’m afraid of the damn pleasure to the congregation. thing which means I will likely never • Next Thursday there will be tryouts Childrens Programs become a Twitterer. I surrender. The for the choir. They need all the help • SPLASH! 2011 TD Summer Read- Electronic Age has got me beat. This they can get. ing Club: Jun. 18, 10:00 a.m. – guy Apple is destroying my communi- • At the evening service tonight, the 4:00 p.m. cation with the outside world. sermon topic will be "What is Hell?" Come early and listen to our choir Visit www.calgarypubliclibrary.com Much of my consternation comes from practise. for more information on these that electronic brain called Google • The ladies of the church have cast off programs. Registration is required for which is slowly but surely replacing clothing of all kinds. They may be all programs unless otherwise noted. the use of the human mind. My friend seen in the basement of the church on down the street told me the other day Friday afternoon. that he is cancelling his Google service. • This evening at 7:00 p.m. there will Says he doesn’t need it any more. His be a hymn singing in the park across Calgary Third wife knows everything. I thought I the street from the church. Bring a detected a note of sarcasm in that latter blanket and come and prepare to sin. in Prosperity statement. • Potluck supper Sunday at 5:00 p.m. Prayer and medication will follow. Ranking Really though none of these gadgets come to happy endings. Henry Ford Carbury’s closing comment: Some put us into the automobile. What was days you’re the pigeon. Some days Our “robust economy” moved us so wrong with the horse and carriage? I you're the statue. up to third in the ranking among mean you never had to fill that up with world cities in the Toronto Board of gas. And with the price of gas these Till we meet again: Happy Trails. Trade’s annual measure of prosper- days it takes a rich man to pull up to the ity issued several months ago. We pumps and say "F’LLERUP.'' And how Joe Carbury is a member of the Alberta beat out all other Canadian cities on about those Wright brothers who put us Sports Hall of Fame and the voice of the list. into those flying machines? Big Deal. Cochrane Toyota. THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 11 In Our City Recreation Facility Development Grow A Green In July Calgary City Council will Healthy Lawn make its decision on whether a public-private partnership (P3) The Natural Way model is the best way to get Cal- gary a bundle of four new, much By following the simple needed, recreation facilities. The tips below, you can City is conducting the due diligence maintain a beautiful required to determine the financial lawn that provides a benefit of a P3 arrangement for the natural, safe surface recreational facility bundle by ana- where your family can lyzing the options for the procure- play and relax. ment and financing of the four new recreation facilities. “Mowing is essential to the health of your lawn,” says Home Hardware gar- The P3 model being explored will dening expert Mark Cullen. “Grasses seek a private partner who will be are like most plants; if you clip off the responsible for the construction of growing points they will produce new all four facilities, building opera- shoots and become denser.” tions, maintenance and lifecycle. A programmer, either for profit or Cullen says that maintaining a healthy not-for-profit, will be responsible height for your lawn also helps to keep for recreation programming which weeds under control by crowding them includes recreation, sport and cul- out and helps protect grass roots from tural programs. More than one pro- to review the recommended program drying out. The best clipping height is gramming partner could be selected options for the recreation facilities approximately 5 to 7 cm. for the four facilities. and provide comments and feedback. Citizen participation is important to Watering is also essential. When your Each facility will have programs and this process and a communication and lawn is actively growing in the spring amenities designed to meet the specific engagement plan is being designed to and fall seasons, an effective watering needs of their area based on exist- make sure your voice is heard. Op- technique is to provide no more than ing research, citizen engagement and portunities will range from online 2 to 3 cm of water per week to keep it market and feasibility analysis. The feedback forms to public open houses looking green and healthy. This will Recreation Amenities Gap Analysis where presentations will be made establish deeper roots resulting in a completed in each region indicates on the programming options for the more drought–resistant lawn. “To save that amenities such as flat-water pools, southeast and northwest facilities. on water and maintenance time, you play pools, libraries, gyms, arts cen- may want to invest in a soaker hose,” tres, multi-purpose rooms and fitness Please check www.calgary.ca/newrec- says Cullen. areas are needed. This research study centres for updates on Council deci- also indicates that residents are look- sions, funding updates, procurement Cullen also says that using mulch is ing for opportunities to participate in opportunities, timelines and public nature's way of recycling as it decom- programs and activities such as walk- engagement opportunities. poses and transforms organic material ing, swimming, skating and fitness into nutrient rich soil. An excellent training. For more information please visit source for your lawn is grass clip- www.calgary.ca/nwreccentre or pings, so try to refrain from bagging Based on this research and further contact Paul Sinclair, NW Community them when you mow. market analysis, in the fall commu- Advisory Group Chair at nity residents will have opportunities [email protected]. News Canada, homehardware.ca THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 13 In Our City Graffiti Prevention and Resources Supernatural Graffiti is vandalism and it hurts every- Storyteller one. Its presence suggests to vandals that residents don’t care about their Hits the Mark community. If you are a Stephen Graffiti is defined as words, figures, King or Peter Straub letters, drawings or stickers applied, fan, you’ll like scribbled, scratched, etched, sprayed, or Michael Koryta. His attached on or to a surface. your local Cloverdale Paints or ICI supernatural mys- paint stores. tery-thrillers have “The Broken Windows Theory” has • Corporate Coordinated Graffiti Abate- won him numerous proven time and time again that graf- ment Program (CCGAP) awards. The former fiti will attract further vandalism and private investigator and newspa- crime if not addressed. This theory is For more information about community per reporter hits the mark with So based on the premise that if disorderly cleanups and CCGAP, please contact Cold The River (Little, Brown and behaviours such as graffiti and littering Rick Haddow, Manager of Community Company). are left unchecked in a community, they Relations at 403-268-3656 or rick. invite more serious crime and disorder. [email protected]. You can also visit It’s a twisted tale that takes its calgary.ca/animalservices. inspiration from the actual places Prevention and history of French Lick and West • Remove graffiti from your property as Residents can also call 3-1-1 to get a Baden, and the “healing” springs soon as you notice it. Ideally, graffiti Community Standards Logbook. This in the area. Add a highly intuitive should be removed within 24 hours. pocket-sized booklet is free of charge film-maker, an elderly storm watch- • If you see graffiti on any City or pri- and outlines potential bylaw infractions er and a family haunted by ugly vate property, record the location and that citizens can watch for. It provides secrets and angry spirits. The result report it to 3-1-1. important information about how to is a great story. • If you see graffiti in progress, call report problems, log pages to record 9-1-1 immediately. details and steps that will be taken after Pick up a Koryta book. You won’t • If you see graffiti on your neighbour’s infractions are reported. be disappointed. property, inform them right away and encourage them to clean it up as soon If we all strive to be more proactive, we Jean Andrews as possible. help to ensure that all Calgarians live in • If you have to cover up graffiti, paint safe, healthy and vibrant communities. the whole wall if possible. Book of the Month • Consult an expert to help remove Animal & Bylaw Services graffiti because if improperly done, it can become imbedded and very hard to remove. • Anti-graffiti coatings can be applied That’s Some Sandwich! to exterior surfaces. The coating is There are now more Subway restaurants in the world than McDonald’s loca- repellent which makes the graffiti tions. Subway had 33,749 shops by the end of last year, The Wall Street easier to remove. Journal reports, while McDonald's had 32,737. That makes Subway the larg- est restaurant chain in the world. Its revenues are still significantly less than Resources McDonald’s, though. The golden arches led sales with $24 billion in revenue • Community Cleanups last year. Subway bit into the fast food market with a healthy $15.2 billion • Discounted colour match paint and in revenue. graffiti removal supplies available at THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 15 In Our City Heat Related Illness

With the return of warmer weather, • If you are concerned, seek medical • Apply wa- Alberta Health Services EMS would attention or call 9-1-1. terproof like to remind citizens to stay safe in sunscreen the heat and sun this summer. While Prevention with an children and the elderly can be more • Stay well-hydrated by drinking SPF of susceptible to the effects of heat, basic plenty of water. 50+, especially for children. The prevention measures should be taken • Limit alcohol consumption as alco- sun’s UV rays peak between 10am- by all to avoid a heat related illness hol dehydrates you. 4pm, even on cloudy days. during periods of hot and humid • Always wear a broad brimmed hat to weather. keep the sun off your face and neck. Alberta Health Services

Heat exhaustion • Heat exhaustion can occur due to excessive fluid loss during periods P.U.P.P.Y. Initiative Update of prolonged sweating in a hot and/ P.U.P.P.Y. (Pick Up Pooch’s Poo Your- animals and humans if pet waste is or humid environment (indoors or self), an initiative from The City of Cal- not picked up. outdoors). gary Parks, in partnership with Animal • Sun. Sep. 25, 1:00 p.m. – 4:00 p.m. • Patients may suffer headaches, weak- & Bylaw Services, got off to a snowy at : It is a reality that ness, fatigue, nausea/vomiting, thirst, start at Southland Park. Although the Calgarians must learn to live in har- chills, and profuse sweating. snow compromised the park clean-up mony with wildlife, such as coyotes. • The patient is usually cold and damp portion of the event, organizers were Come explore how the habituation of to the touch and the skin may appear thrilled to see nearly 100 Calgarians wildlife can occur if pet waste is left pale or dusky gray. willing to brave the elements in order to behind. learn about responsible pet ownership • Sun. Oct. 16, 1:00 p.m. – 4:00 p.m. Heat stroke and park sustainability. at Bowmont Park: Calgary’s parks • Heat stroke is a medical emergency are multiuse spaces. Come learn that requires prompt treatment. It can The P.U.P.P.Y. initiative engages citi- more about how to share these spaces be fatal. zens, educating them about the impor- in a manner that is respectful of pets, • It occurs when the body can’t cool it- tance of picking up after their pets and wildlife, bicyclists and all users of self naturally (e.g. perspiration). The proper off-leash park etiquette through green spaces. body’s temperature will continue to interactive activities and models. rise to dangerous levels. Participants tested their knowledge Stop by the next P.U.P.P.Y. special • Due to severe dehydration and the about the differences in appearance event and have some fun while gain- inability to sweat the patient may ap- and behaviour of coyotes and dogs, ing a deeper appreciation of how to use pear flushed and skin may be hot and witnessed how dog feces can enter our parks and green spaces in responsible dry to the touch. water system, and grilled the experts on ways. Show how you take pride in hand with their questions. your parks by assisting with a park First aid clean-up and learn how to protect your • First aid for all heat related illness If you were unable to join us at the parks for shared use today and in the begins with removing or sheltering Southland event, you still have three future! the patient from the hot environment. more opportunities to participate in the • Remove excess or tight fitting cloth- P.U.P.P.Y initiative. For more information about the ing and allow them to rest in a cool • Sun. Jun. 12, 1:00 p.m. – 4:00 p.m. P.U.P.P.Y. initiative, please go to cal- environment. at River Park: Dog poop left in gary.ca/parks or call 3-1-1. • If the patient is conscious and alert, parks is not just unsightly; it can be provide suitable fluids such as water, unhealthy, too. Come learn how sick- The City of Calgary Parks juice, or a sports drink. ness and disease can spread to both THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 17 Fashion Swimsuit Shopping SOS Solving The Don’t throw in your beach towel in an- Wardrobe Riddle ticipation of another horrifying swim suit shopping episode. Here are a few Have a closet tips to get you in the swim of things overflowing from www.cocowomen.com. with pieces that are no longer in • Some of the most beautiful, sexiest fashion or just women wear one-piece swimsuits. plain unflat- They don’t reveal it all—just enough tering? Not to keep things interesting. quite sure, actually, what lies behind closet door number one? If so, you’re • If you're into swimming, definitely not alone. Amy E. Goodman, Timex get a one-piece. fashion trend director and fashion and beauty author, aims to solve women’s • If you're small on top, look for bikini • If your body shape is long, make wardrobe riddles with her new book, tops with a touch of padding, or an sure you don’t look like a bean pole. Wear This, Toss That! under wire, demi-bra style. Go wild with embellishments at the hips and bust line such as ruching, If you’ve got a closet conundrum, fol- • For those big on top, halter-top biki- rings, jewels, ties and bows. Try low Goodman’s wardrobe advice: nis can be a good choice by offering horizontal, or diagonal stripes. support and lift, as will swimwear Wear: Dark denim wide-leg trousers. styles that have wide bands around • If you don't have many curves, cre- A pair of sleek, wide-leg jeans is the the midriff. Underwire swimsuit tops ate some by wearing a one-piece ultimate closet staple, ideal for both a can also work well. Look for one- suit with a high-on-the-thigh cut. day at the office or a night out. piece swimsuits with some structure A belted waistline on a one-piece Toss: High-waisted bell bottom pants. in the bust, such as soft foam cups or suit will give the appearance of a If your cuffs are so wide they distract- at least a shelf bra. whittled middle. So will a draped, ingly swoosh when you walk, it’s time surplice detail that pinches in at the to retire them as a 70s memory. • If you have short legs or torso, play waist, or a curvy seam line that runs up your figure by finding a bathing down each side of the torso. Wear: The long cardigan. Long cardis suit that is cut high on the thigh, in a medium-weight fabric comple- making your leg look much longer. Jean Andrews ment almost any body type. Toss: The thin cardigan with a wide belt. You’ll look dowdy. Save wider belts for thicker fabrics, like knits. Put Some Color in Your Bag! Wear: The vintage-inspired watch. Every summer you think it’s time to get a handbag with some color. So, In your accessories drawers, a clas- finally, go ahead and pick one up—there is no lack of inspiration in terms of sic timepiece is key. “You’ll always what is available. look polished with a timeless ladylike watch,” states Goodman. Coral. Mustard. Mint. Robin Egg Blue. Or Red. Try a classic, sleek shape Toss: Singular chain and bent wire for your new satchel. Or go with some eye-catching hardware. What ever bracelets. Step out with multiple you choose, the color will put you right on trend. bangles stacked instead.

Jean Andrews ARA Content, www.TimexStylewatch.com THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 19 Father's Day Have Some Fun with Dad This You Said It, Dad! Father’s Day—June 19 "My father used to play with my brother and me in the yard. Mother With summer officially just around Head out to a park where you can set would come out and say, "You're tear- the corner, Father’s Day is perfect for up your little grill, or where you can ing up the grass." "We're not raising outdoor activities. Here are some sug- build a fire to cook your treats. Don’t grass," Dad would reply. "We're rais- gestions to help you acknowledge the forget the marshmallows! ing boys." Harmon Killebrew difference your dad has made in your world. A barbecue at home is also a great "When I was a boy of fourteen, my alternative. Get all of dad’s favorites. father was so ignorant I could hardly Surprise him by cleaning the inside of Decorate the patio table to make it spe- stand to have the old man around. But his car—let’s face it, he’s done enough cial. Put out his favorite lounge chair when I got to be twenty-one, I was as- chauffeur duty to qualify for the and have him enjoy your company. tonished at how much he had learned “super clean” including windows and in seven years." Mark Twain mats! If you’ve bought or made dad a If you dad doesn’t live nearby, he’ll gift, leave it for him on the seat of his never tire of hearing your voice. (Yes, "If the new American father feels clean vehicle to top off the surprise. forget the text message—actually call bewildered and even defeated, let him him!) take comfort from the fact that what- Get out the baseball glove and ball, or ever he does in any fathering situation the badminton set. Have a family tour- Whatever you do, it will let him know has a fifty percent chance of being nament—the “Father’s Day Classic.” that you appreciate him. Enjoy your right." Bill Cosby day with dad! Grab the picnic basket and fill it with "My father didn't tell me how to live; everything you need for a wiener roast. Jean Andrews he lived, and let me watch him do it." Clarence B. Kelland Spokane 1910: First Father’s Day

The tradition of Father’s Day moved to celebrate Father's Day with the Spo- to Canada from the U.S., and is also kane Ministerial Association and the celebrated on the third Sunday of June. local Young Men's Christian Associa- tion (YMCA) supporting her cause. The idea of a Father's Day celebration As a result Spokane celebrated its first originated with Sonora Louise Smart Father's Day on June 19, 1910. Dodd, a loving daughter from Spo- kane, Washington—as she per chance Though there was initial hesitation, the listened to a Mother's Day sermon in idea gained gradual popularity all over 1909. the U.S. and Father’s Day came to be celebrated in many countries around The 27-year-old pondered if there is a the world. day to honor mother then why not for father? She began a rigorous campaign www.fathersdaycelebration.com

According to greetings card makers Hallmark, Father’s Day is the fifth-largest card-sending holiday—and the U.S. Census Bureau says that ties are the hottest selling gift. THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 21 Food & Drink A Space-Age Grocery List Almond Fresh Did you know that the average Ca- These food items will be added to Berry Trifle nadian goes to the grocery store at his daily on–orbit menu. Depend- least twice a week? At some point this ing on the day, Chris might share his Take advantage of summer's berry average Canadian will take a long trip “Canuck–cache” with his astronaut bounty and assemble this super easy far away from any supermarkets. What colleagues—including stories about dessert. then to put on the grocery list? What each snack's unique geographic and is your must–have snack to share, to cultural origins—or he might just keep Makes 4 to 6 servings celebrate and to remind you of home? them to himself, savouring “the taste of home” while watching a stunning • 2 cups Almond Fresh vanilla Recently, Canadian astronaut Chris view of the Earth (maybe Canada!) • 1 tbsp honey Hadfield launched a new food contest below. • 2 wide strips orange peel called: “Canadian Snack for Space.” • 1 pinch salt Chris is looking for your suggestions Visit the Canadian Space Agency web- • 3 tbsp cornstarch for Canadian snacks—specifically site at www.asc–csa.gc.ca to nominate • 1 tbsp orange liqueur (optional) quintessential Canadian treats that he your favourite snack. If your snack is • 1/2 small store bought angel food can bring with him for his six–month selected, Chris will send you a person- cake trip to the International Space Station alized photo from orbit! • 2 cups mixture fresh berries, such as planned for 2012–2013. raspberries, blueberries, and sliced News Canada strawberries

1. Simmer over medium heat: 1 1/2 Keep Your Kids Energized cup Almond Fresh, honey, orange peels and salt. Although you may warn your child not to spoil his or her supper, eat- 2. To remaining Almond Fresh, whisk ing small snacks between meals can in cornstarch until dissolved. Stir into actually keep your child's energy up heating mixtures. and prevent them from over–eating at dinnertime. 3. Bring mixture to a boil, stirring con- stantly. Reduce heat to low and stir/ Here are some healthy snacks and simmer for 1 minute. Remove from ideas that your children will enjoy. and will help your child develop heat and add in orange liqueur. healthy teeth and bones. Stir in a • Lightly salted air–popped popcorn is dash of vanilla or almond extract for 4. Pour into bowl, cover and refriger- a perfect alternative to potato chips. extra yum. ate for up to 1 day. High in fibre and low in fat, this snack is easy to make and perfect to At My Best (www.atmybest.ca), a na- 5. Just before serving, slice angel food share. tional school–based wellness program cake into 1” cubes. developed by AstraZeneca Canada • Instead of candy, serve up a bowl of and Physical and Health Education 6. Into parfait or large wine glasses, fruit. Raspberries, strawberries and Canada, has created “My Energy Di- layer with 1/2 cup cake, 1/2 cup ber- blueberries will satisfy your child's ary,” a journal where your child can ries and 1/2 cup pudding. Repeat. sweet tooth while providing them write about or draw the snacks they with the nutrients they need. find energizing. It's a fun reminder to 7. Garnish with fresh berries and stay healthy. serve. • Substitute a soft drink with a glass of skim milk. Milk is high in calcium News Canada News Canada, www.almond–fresh.com THE HAMPTONS SUBURBAN JOURNAL JUNE 2011 23 Travel & Destinations Wonderful Wedge Pond

This is the perfect relaxing trip and landscape. The total distance around glimmering waters reflect the boating non-stressful “hike” for the entire the water body is less than 1 km and enthusiasts, the peaks and trees. Bring family. you never feel too far away from your your camera. You’ll get some lovely car. In about half an hour, after your photos here of nature and this special Wedge Pond is certainly one of the stroll, you can enjoy a nice picnic. family moment. loveliest little gems in Kananaskis Country—and it requires very little ef- The tranquil lake is often used by ca- Jean Andrews fort to enjoy its beauty. Especially for noers and kayakers in training, and the parents (or grandparents) with small children, and even those in strollers, this day trip is ideal.

Take Highway 1 from Calgary going west to the Highway 40 exist. Drive south into Kananaskis Country. The trailhead is 30 km south at the Wedge Pond Day Use Area parking lot.

The name “wedge” provides a perfect description for what you will see from the relaxing lakeshore trail. Regard- less of where you look, you will see a new mountain peak—as Wedge Pond Wedge Pond is one of the loveliest little gems in Kananaskis Country. is literally wedged into the rugged Photo credit: Jean Andrews.

Stay Safe in The Open Water

There is more to boat safety than is to have your boat inspected at the local regulations so you are mindful remembering to wear a life jacket. A start of the season,” said Michalko. of speed limits and boating restric- recent report from Allstate Insurance “Make sure everything is in working tions. Company of Canada shows that col- order to avoid surprises before you • Don't let all the open space fool you. lisions are the leading claim for boat leave the dock.” Just as inattention and reckless driv- owners. ing on the road can cause a collision, For all the recreational boaters who the same can happen in the water. “We've seen a decrease in overall boat will head out on the open waters of • Under no circumstances should you claims over the past few years, but Canada's many lakes and rivers, All- operate a boat while intoxicated. You the number of collision claims has state Canada offers these boat safety risk more accidents than just colli- grown,” said Eric Michalko, spokes- reminders: sions when operating a boat under person for Allstate Canada. According • The operator of the boat should be the influence. to their data, the number of collision licensed and have proper safety • Check regulations to see how much claims is twice that of boat theft, the training. Take a refresher course if it and what kind of safety gear you second most frequent claim. has been awhile since you were last need to keep on board. It will differ trained. depending on the size of your boat. “The easiest way to avoid any colli- • Rules and regulations can vary in sions or malfunctions out on the water certain waters and waterways. Check News Canada, goodhandsadvice.ca