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Social connection, physical activity and involvement in community and group activities are key determinants of both mental and physical health.

Planned Activity Groups and community groups are ways that people within the community, particularly those with diverse needs, can be supported to maintain active involvement in the community and maintain social connections with others. These groups also play a vital role in developing the skills of people with diverse needs to assist with living at home.

The aim of this guide is to provide support for Planned Activity Group and community group coordinators in Melbourne‘s west to plan and organise activities which are appropriate for participants with a diverse range of needs.

HealthWest Partnership and ISIS Primary Care have developed this guide through consultation with a range of Planned Activity Group and community group coordinators across the West.

This guide recognises that Planned Activity Groups and community groups often have small budgets for their activities. This guide aims to support group coordinators by show casing the interesting and innovative activity ideas that many individual group coordinators have developed, as well as providing other ideas for cost-effective outings and in-house activities.

HealthWest Partnership and ISIS Primary Care hope that this guide can be a useful resource and support group coordinators to continue the great work that is already occurring across the Western suburbs.

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This guide aims to support Planned Activity Group and community group coordinators in providing cost-effective and innovative activities that meet the diverse needs of people who attend planned activity and community groups.

This guide is intended to be used as a starting point for planning activities and provides a select range of restaurants, venues, outings and activities which may be appropriate to Planned Activity Groups and community groups. The full variety of venues, outing and activities across the west and across Victoria is too large to include within this guide. Group coordinators are encouraged to build on the ideas list in this guide and investigate all of what the west and Victoria has to offer. To support this, the guide has been printed and displayed in a ring-binder which allows the guide to be tailored to individual needs.

It should be noted that although ISIS Primary Care and HealthWest Partnership have taken all efforts to check the information provided in the guide, prices, services and facilities often change. Group coordinators are encouraged to contact the business listed in this guide prior to undertaking an activity to ensure that the needs of group attendees can be catered for.

Key

Disability accessible $10 or under per person

(Group prices averaged over group size of 15) Accessible via public transport

Parking available Over $10 per person

(Group prices averaged over group size of 15)

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Recommend an activity

Do you have something to add to this guide? If you know of a venue or activity you would like to share with others we‘d like to hear about it! You can also use this form to provide feedback on your experience with an activity already in this guide. Please fill out and re- turn this form.

Fax: Mail: Email:

Health Promotion Health Promotion administration @healthwest.org.au Coordinator Coordinator

ISIS Primary Care ISIS Primary Care

9360 7534 Hobsons Bay Campus

Venue/ Activity Name:

Address (if appropriate):

Contact details:

Description of the venue or activity (i.e. restaurant) and why you would like to recommend it to others:

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Contents

Outings & Excursions…………………………………………………….5 Museums 6 Galleries 9 Historical Sites 10 Cafes and Restaurants 13 Parks and Gardens 21 Other Places 24 Get to know regional Victoria 27 Over Night 31

In-house Activities………………………………………………………...33 Entertainment 34 Guest Speakers—Health/ Living 36 Guest Speakers—General/ Special Interest 40 Other Activities 42 Do-It-Yourself Activity Ideas 42

Tips for organising your activities……………..……………….……...45 Community Bus hire 46 Public Transport 47 Catering for your group– a few healthy suggestions 49 Libraries in the West 50 Events in the West 51

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Museums

Immigration Museum National Sports Museum (at the MCG)

Located in the Old Customs House in the heart Located across two levels of the Olympic Stand, of the city, the museum re-creates the real-life visitors to the National Sports Museum can im- stories of coming to Australia with a rich mix of merse themselves in some of the finest sports- moving images, personal and community voices, related artifacts and interactive technology wit- memories and memorabilia. Cafe on site. Call ahead for group bookings. nessed anywhere in the world.

Cost: Adults $8, free entry for concession, chil- There are numerous exhibition spaces covering dren and carers. Additional charges may apply a complete history of Australian sport. The mu- for temporary exhibitions. seum caters for all mobility requirements and Address: Old Customs House 400 Flinders St, includes ramps and escalator access. It is rec- Melbourne ommended to allow a minimum of 90 minutes to Contact: 13 11 02 fully experience the museum. www.museumvictoria.com.au/ immigrationmuseum The National Sports Museum also brings re- newed energy to the MCG‘s traditional role as the spiritual home of Australian sport, establish- ing a gateway to the stadium‘s renowned herit- age and facilities within a new, modern muse- Melbourne’s Living Museum of the West ums and entertainment precinct, is designed for use by the public, tourists and Melbourne Cricket

Club members alike. A community museum which actively involves the people of Melbourne's west and others in documenting, preserving and interpreting the Guided tours available for groups, or they may richness and depth of the region's social industri- go through self guided. Enquire about combining al and environmental history. with a Tour of the MCG, with or without lunch provided. Group historic talks are available at the museum or museum staff available to come out to groups, Cost: Concession $11 admission per person starting from $50 for a half hour session. Book- (please enquire for tour prices) ings essential. Address: Jolimont St, East Melbourne Contact: 9657 8879 www.nsm.org.au

Cost: Free

Address: Within Pipemakers park, Van Ness Avenue, Maribyrnong Contact: 9318 3544 www.livingmuseum.org.au Other: See the ―Parks and Gardens‖ section within this guide for more information on Pipe- makers Park.

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Melbourne Museum Scienceworks and Planetarium

Melbourne Museum explores life in Victoria, from Located in Spotswood, the museum presents our natural environment to our culture and science and technology in unexpected and in- history. volving ways. Hands-on participation is positively

encouraged and visitors can take part in live Please enquire through the bookings office to demonstrations, shows, guided tours and special make a reservation for bus parking. Disabled activities. There is also a program of changing parking spaces are available on level P2 of the exhibitions. Cafe on site. carpark. Call ahead for group bookings. Café on site. Cost: Adults $8, Concession and children entry

Free. Extra for shows and temporary exhibitions. Cost: Adults $8, free entry for concession, chil- Address: 2 Booker St, Spotswood, Victoria, dren and carers. Day parking rates are a maxi- 3015. mum of $16. Contact: Address: 11 Nicholson St Carlton, Victoria, www.museumvictoria.com.au/scienceworks 3053 For group bookings call 9392 4819 Contact: 13 11 02 Other: Accessible curb side parking available for www.museumvictoria.com.au/ buses on Booker St. Other off street parking melbournemuseum available with accessible spaces.

Royal Historical Society of Victoria State Library of Victoria (Library) The State Library of Victoria has a range of activ- The RHSV is the most extensive single infor- ities every month, ranging from heritage tours of mation resource on the history of Melbourne and the iconic building, to book and art exhibitions, to Victoria. It holds one of the oldest and most ex- films and talks on a range of topics. Check web- tensive collections of historical manuscripts and site regularly for latest exhibitions. images in the State. Costs: Mostly Free Cost: $5.50 per person for introductory tours Address: 328 Swanston St, Melbourne (with morning/afternoon tea), $4 per person for Contact: 8664 7000 and www.slv.vic.gov.au temporary exhibitions Address: 239 A‘Beckett Street, Melbourne VIC 3000 Contact: 9326 9288 www.historyvictoria.org.au [email protected] Other: Disability accessible for most parts, please enquire with venue to make appropriate arrangements.

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Victoria Police Museum George Evans Museum

The Victoria Police Museum is home to a darker Sunbury‘s George Evans Museum houses a side of Victorian history. With tales of colourful large collection of photographs dating from the criminals and the gallant work of police in risky time of white settlement in the area, and various situations, the museum offers a unique view into artifacts revealing the history of the area, includ- the execution of Victorian crimes and the after- ing the festivals for which Sunbury has become famous. math of disasters. Victoria Police Museum pre- sents visitors with an intriguing insight into the social history of policing in Victoria. Community groups are encouraged to enquire about the use of the temporary exhibition space Groups (10+ people) may book either a self- to mount an exhibition of interest. Open only dur- guided visit or a visit which includes an introduc- ing the opening hours of the library. tion to the collection and current exhibitions. Cafe onsite. Cost: Free Address: 36 Macedon Street, Sunbury (enter through Sunbury Library) Cost: Free Contact: 9740 5497 (Wednesdays only)

Address: First Floor (Lower Concourse) World Trade Centre 637 Flinders Street Melbourne

Contact: 9247 5304 or 9247 5214 Williamstown Historical Society Museum [email protected] www.police.vic.gov.au The collection highlights this historical seaport‘s maritime history, and also includes furniture, cos-

tumes, sporting memorabilia, paintings, photo- Other: Bus access for visitor drop-off and collec- tion is via Siddley Street. The closest parking for graphs and a wide range of social history exhib- buses is at the rear of the Melbourne Exhibition its that illustrate life in Williamstown from the Centre on the opposite side of the Yarra River. 1840s. Open Sundays 2pm-5pm and other times for groups by appointment.

Cost: $5 entry per person Address: 5 Electra Street, Williamstown Contact: (03) 9397 5423 or (03) 9397 5260 or www.williamstownhistsoc.org.au

Other: Not disability accessible as there is an upstairs level, though toilets are situated on the bottom level for those who do not wish to travel up stairs. Ample parking available in nearby streets.

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Galleries

Hunt Club Community Arts Centre National Gallery of Victoria

The Hunt Club Community Arts Centre provides A rich treasury of visual arts, with over 500 works two gallery spaces for visual artists plus a range from the permanent collection featuring art by of spaces for meetings, classes and workshops. Australian and international artists. Guided tours Five artist-in-residence studios plus a pottery available for $6 per head as well as visual de- studio are also provided at the Centre. scribed tours for visually impaired visitors.

Costs: Free Cost: Mostly free (entry fee for some exhibi- Address: 775 Ballarat Rd, Deer Park tions), guided tours $6 per person. Contact:9361 6600 Address: Federation Square, Melbourne CBD [email protected] (Ian Potter Centre) or 180 St Kilda Rd, www.brimbank.gov.au/arts Melbourne CBD (NGV International) Contact: 8620 2222 www.ngv.vic.gov.au

Wyndham Cultural Centre Art Gallery Australian Centre for Contemporary Art

Wyndham Art Gallery presents a curated pro- The Australian Centre for Contemporary Art is gram of fresh contemporary art alongside the Melbourne‘s leading contemporary art gallery best local content. Check the website for the presenting the most challenging, innovative and latest exhibitions and events. creative visual art of our time.

Cost: Free Designed by Melbourne based architects, Wood Address: 177 Watton Avenue, Werribee Marsh, ACCA‘s distinctive steel building is in the Contact: 9742 0910 www.wyncc.com.au heart of Melbourne‘s arts precinct in Southbank. The landmark rust-red structure is one of Mel- bourne‘s architectural icons. Café located on site.

Cost: Admission is free Address: 111 Sturt Street, Southbank Contact: 9697 9999 www.accaonline.org.au Other: Limited metered parking available in nearby streets.

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Historical sites

Cook’s Cottage (within Fitzroy Gardens) The Point Cook Homestead

Combining modern interpretations of Captain In 1839 a Scotsman named Thomas Chirnside Cook‘s life and adventures with centuries old arrived in Australia and he and his brother, An- relics and a vibrant, colourful English cottage drew, went on to build a hugely successful pas- garden, Cooks‘ Cottage provides a unique in- toral empire. In 1852, Thomas bought land in sight into English family life in the 18th century. Point Cook and commenced construction of the elegant bluestone Point Cook Homestead. Guid- Cost: ed tours of the Homestead may be followed by a  Self-guided tours picnic lunch on the grounds or lunch and devon- Adults $3, Concession $2 shire tea in the rustic old café.

 Cook’s Cottage-A Melbourne Icon Tour Cost: $5.50 per person for tour only- 2 course 30 minute guided tour $6 per person lunch add $15.50 per person Address: 1 Point Cook Homestead Rd, Point  Fitzroy Gardens Heritage tour Cook 3030 One hour tour $8 per person Contact: 9395 1213 www.pointcookhomestead.com Tours can be tailored to groups needs. Minimum group size is 8. General senior/concession ad- mission $2.70, or adults $4.50.

Address: Cooks' Cottage, Fitzroy Gardens, RAAF Museum Point Cook Wellington Parade, East Melbourne. Housed at Point Cook, the birthplace of the Aus- Contact: 9419 5766 or tralian Flying Corps and the Royal Australian Air [email protected] Force, the RAAF Museum tells one of Australia's www.cookscottage.com.au most important aviation stories, that of the second oldest air force in the world.

Cost: Free or gold coin donation Address: RAAF Base Williams, Point Cook Road, Point Cook Contact: 8348 6300 www.airforce.gov.au/raafmuseum

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HMAS Castlemaine Altona Homestead

Berthed at Williamstown and open for public in- Construction of Altona Homestead commenced spection allows visitors to explore an original in 1842 on an area of land now known as the World War II warship. Surrounded by cafes and R.J. Logan Reserve for Alfred and Sarah Lang- rich heritage sites. Group tours can be organised horne, the first settlers of Altona. In 1851 this for a day or time of the week outside our regular homestead was built using bluestone for the opening hours. To organise a group booking and walls after bush fires went through the area. price, email or call ahead. Group bookings by appointment.

Cost: Regular admission $6pp, group booking Cost: $2 per person prices may vary. Address: 128 Queen Street Altona (situated on Address: Gem Pier in the heart of Williamstown, Logan Reserve) near the visitor information centre in the Com- Contact: 0419 370 935 www.visitaltona.com.au/ monwealth Reserve on Nelson Place. homestead.html Contact: www.hmascastlemaine.org.au Other: Open Tuesdays 11am-2pm Sat 10am- [email protected] or 9397 2363 12noon and the 1st Sunday of the month 2-4pm. Other: Call ahead to discuss requirements for Open for groups other times by arrangement. those with limited mobility. Wheelchair access is difficult though staff strive to assist all visitors in every way. Parking available in nearby streets.

Melbourne Shrine of Remembrance

In remembrance of those who served and those Rupertswood Mansion & Tea Rooms who died in the Great War of 1914-1918 and

armed conflicts and peacekeeping duties since. Built as a residence for Sir William John Clarke The Shrine of Remembrance is Victoria‘s largest in 1874-76 it became a power seat in the great and most visited war memorial and is probably English tradition. A 50 room mansion built in the Melbourne‘s most recognised landmark. Free Italianate style, surmounted by a 100 foot tower. guided tours for groups are available if booked in Guided tours available with or without morning advance. tea or lunch (min 10 guests). Alternatively you may guide yourself through the mansion. Special Cost: Free events include Morning Music. Address: St Kilda Rd, 1.3km south of Flinders

St Station Cost: Self guided $5 per person, Guided tour Contact: www.shrine.org.au only $13 per person, enquire for price including [email protected] 9661 8100 for general food. No charge for bus driver. enquiries or 9654 8415 for group bookings. Address: 3 Macedon Street, Sunbury Other: Cafes nearby, very limited parking availa- Contact: 9740 5020 www.rupertswood.com ble down Birswood Avenue. Other: See ―Cafés and Restaurants‖ section within this guide for information on The Gate- house restaurant located on-site.

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Eynesbury Homestead and Café Werribee Mansion

The Homestead is open free to be public for Werribee Mansion was completed by wealthy viewing, and the lounge is available with ample pastoralists, the Chirnside family in 1877. Built in seating for relaxation. There are gravel walking the Italianate architecture style, Werribee Man- paths through the surrounding area and the Na- sion boasts 60 rooms in several wings. Following tional Trust Heritage Forest can be driven extensive restoration, many of the Chirnside fam- through. ily‘s items, including clothing, furniture remain on display. Eynesbury Cafe is open every day for lunch in the magnificent Homestead, see ―Cafés and Located within Werribee Park Gardens and adja- Restaurants‖ section in this guide for more infor- cent to the Victorian State Rose Garden. Café mation. located within the Mansion.

Cost: Homestead entry Free, Lunch mains start Cost: Concession $5 Adults $7 from $13.50 (The menu and price may be tai- Guided tours and audio guides are available at lored to suit the group) an additional cost. Address: Eynesbury Road, Eynesbury Victoria Contact: Parks Victoria 13 1963 3338 [email protected] Contact: 9971 0402 Other: Bus parking available. www.eynesbury.miclub.com.au Other: Disability accessible toilets though there (See ―Parks and Gardens‖ within this guide for is one small step at the venue. Ample parking more information on Werribee Park gardens and and bus parking available. Bus may drive up to Victoria State Rose Garden). the café entrance if arranged prior.

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Cafés and Restaurants

Caroline Springs Deer Park

CoCoChine Restaurant Bakers Boutique & Patisserie

CoCoChine Restaurant offers a range of South Small bakery café who can accomodate group East Asian favourites with a touch of Australia at bookings of up to 25 people with minimum two great prices. days notice. Happy to arrange sharing platters or Cost: Soups from $6.50, lunch mains from $10 bulk orders at a discounted price per person. Address: Shop 21, Caroline Springs Shopping Sandwiches, hot pies and pastries, cakes and Square Lake St, Caroline Springs sweets, hot coffee/ tea. Contact: 8390 2188 Cost: Sandwiches start at $4 each when ordered from the menu. Address: 24 Westwood Dr, Deer Park Contact: 8361 7188

Slices Family Restaurant Other: On the exterior of the shopping centre,

toilets available within the shopping centre only. Slices extensive menu draws from a number of different backgrounds. We cook, steak, chicken, pasta, pizza, pancakes, seafood and more. Groups please book ahead. Group catering also available. Derrimut Cost: Most lunch mains between $12 and $20 Address: 2 Lake Street, Carline Springs (across Sunshine Golf Club from shopping centre) Contact: 8390 2200 www.slices.com.au Derrimut Skyes Restaurant at Sunshine Golf Club provides a relaxing dining experience with panoramic views of the city skyline and a stun- ningly designed golf course.

Toscanini’s European Café & Gelato Bar Derrimut Skyes can cater for your dining require- ments. Bookings appreciated. Lunch Wednesday Soups, sandwiches and other main meals. Large to Friday 12pm-2pm. group bookings welcome, please call ahead. Cost: Express lunches $10 Cost: Sandwiches average $9, other mains aver- Address: 475 Mt Derrimut Rd, Derrimut age $15 Contact: 9363 1691 Address: Shop 32 Caroline Springs Shopping www.sunshinegolfclub.com.au Centre, Lake St, Caroline Springs

Contact: 8390 5447

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Eynesbury Lentil as Anything

Eynesbury Homestead and Cafe Lentil as Anything serves buffet-style all vegetari- an breakfast, lunch and dinner. Eynesbury Cafe is open every day for lunch in the magnificent Homestead. The menu is The pay as you feel philosophy is simple – we designed to offer great value, with many options invite you to pay what you think the food and the from all day breakfasts, light snacks as well as experience is worth – and invite you to also do- more substantial meals. nate towards a philosophy that places human dignity above profit. All donations and payments See ―Historical Sites‖ section within this guide for are made into an anonymous box. more information on the Homestead. It is located at the old Barkly Hotel and boasts Cost: Homestead entry Free, lunch mains start plenty of seating and a vibrant blend of multicul- from $13.50 (The menu and price may be tai- tural cuisine. lored to suit the group) Address: Eynesbury Road, Eynesbury Victoria Cost: Pay as much (or as little) as you like 3338 Address: 233 Barkly St, Footscray; also at 41 Contact: 9971 0402 Blessington St, St Kilda www.eynesbury.miclub.com.au Contact: 0424 081 652 (Footscray) Other: Disability accessible toilets though there www.lentilasanything.com is one small step at the venue. Ample parking and bus parking available. Bus may drive up to the café entrance if arranged prior.

Hoppers Crossing

Footscray DiCaprio Restaurant

Happy River Cafe DiCaprio Restaurant has a comfortable layout and the flexibility to cater to all ages and prefer- Situated next to the Footscray Community Arts ences. Its modern menu is inspired by flavours Centre, Happy River Café offers a deliciously from all over the world, including Italy, France, fresh menu, including coffee and wraps, Asia and the Middle East. spanakopita, luscious cakes and biscuits. Cost: small pizzas from $8 Cost: Between $10-$20 for a main Address: 88 Derrimut Rd, Hoppers Crossing Address: 45 Moreland Rd, Footscray Contact: 9748 2888 or www.dicaprio.com.au

Contact: 9689 3244 or www.footscrayarts.com/ venue/happyrivercafe

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Kealba Melton

Gabriella’s La Headquarters Cafe

A large range of breakfast and lunch items at Café with reasonably priced meals including great prices. focaccias and ample seating available for group bookings. Cost: Meals between $10-$20 Address: 10/158 Sunshine Ave, Kealba (corner Cost: Mains between $11-$18.50 Stenson Rd and Sunshine Ave) Address: 318-320, High St Melton Contact: 9364 5552 www.gabriellas.com.au Contact: 9747 6188

Melbourne Melton Valley Golf Club

William Angliss Institute Restaurant Melton Valley offers excellent dining in our club- house Bistro. The Lunch Menu has daily spe- William Angliss provides affordable dining for cials. Please enquire to arrange for disability ac- individual bookings and large functions. With cess. capacity for over 100 people, it is a great space and offers affordable prices. Cost: All lunch items are $10.50 Address: 156-200 Melton Valley Drive Cost: Mains from $11, set menu from $13 Contact: 9747 6555 www.meltongolf.com.au Address: 555 Latrobe St, Melbourne Contact: 9606 2111, www.angliss.edu.au/Restaurants Ruby’s Pizza and Pasta Restaurant

One of Melton‘s busiest dinning venues, special- The Tea Room—NGV ising in Mediterranean cuisine, including char- grilled meats, pasta, pizza and seafood. The Tea Room at the National Gallery of Victoria offers a great range of morning teas and light Open for lunch Wednesday to Friday from 12pm. lunches for under $10. Handmade pastries, scones and sandwiches available to compliment Cost: Small pizzas from $10.50, mains between your visit to the Gallery. $15 and $20 Address: Stations Square Shopping Centre, Cost: morning tea and light lunch under $10 Corner Station and Brooklyn Rds, Melton South Address: 180 St Kilda Rd, Melbourne Contact: 9364 5552 Contact: 8662 1555 or www.ngv.vic.gov.au/visit/places-to-eat/the-tea- room

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Point Cook Alamanda Cafe & Providore Coffee Club Servicing reasonably priced lunch meals daily Cost: Lunches from around $15 from 12noon (Breakfast from 8am-12noon). Address: 4 Main St, Point Cook Group bookings to call ahead and make reserva- Contact: 9395 4700 www.coffeeclub.com.au tions. May be able to tailor an arrangement to Other: There are no steps, although the nearest suit group‘s needs. toilets are located across the street. Group book- ings must call ahead. Cost: Lunch meals start from around $9. Quiches/ sausages rolls available from $4.50. Address: Corner of Sneydes Road & Alamanda Blvd Point Cook (Alamanda estate). Contact: 8353 1281 www.alamandacafe.com.au Cafe Enigma [email protected]

Foccacias and quiches. Can cater for group bookings.

Cost: $10- $12 lunch meals CoCoChine Restaurant Address: Sanctuary Lakes Shopping Centre, 300 Point Cook Rd, Point Cook It's China, the old and the new. It's Japan and Contact: 9395 2194 Malaysia, It's Thailand and Vietnam and a touch of Australia. It's where you can have yum cha, a Thai curry or a Laksa Deluxa.

Whether you want a full Asian dinner, or a range Waterstone Cafe of tasty snacks to keep you going. CocoChine

gives you the options. A comfortable environ- Waterstone Café is located in the stunning Sanc- ment together with excellent service, you will get tuary Lakes resort style living estate that features a impressive experience. a Greg Norman designed 18 hole golf course.

Live entertainment available. Groups requested Cost: Soups start at $6.80, mains from $20 to book ahead. Address: Point Cook Town Centre, 5 Murnong

Street Point Cook Cost: Soups and Pizzas start from $9.50- aver- Contact: 9394 8628 age meal price around $15 www.cocochinerestaurant.com.au Address: Greg Norman Drive, Sanctuary Lakes Contact: 9395 7800 www.waterstonecafe.com.au

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Vivere Restaurant Plumpton

Vivere offers an extensive menu consisting of Galli Estate Winery Restaurant traditional to contemporary Italian cuisine which is sure to impress even the most conscientious Galli Estate Winery Restaurant is open for lunch of food enthusiasts, we even cater for coeliac and dinner from Wednesday to Sunday. and vegetarians by offering great gluten free pasta and pizza and freshly home made des- Gailli Estate offers a range of dining options in- sert‘s to order. Can tailor a set menu to suit cluding a la carte and light lunches in a relaxing group needs. vineyard atmosphere.

Cost: Small pizzas starting from $8 Cost: $12.90 lunch menu Address: Point Cook Town Centre Shop 129, Address: 1507 Melton Highway, Plumpton Contact: 9747 1433 www.galliestate.com.au Murrnong Street, Point Cook

Contact: 9395 0520 www.vivererestaurant.com.au [email protected]

Sunshine

The Granary Cafe

Scrumpy Brown’s at the Point Cook Located within the spectacular heritage listed Homestead Sunshine‘s Harvester Centre, The Granary Cafe offers a charming environment to enjoy a fantas- Once an old machinery shed, this rustic-style tic breakfast, lunch or dinner. cafe offers concession groups a two course luncheon consisting of either a warming stew or Lunch menu includes gourmet sandwiches, summery quiche followed by Devonshire tea foccacias, pastas, risotto, and steak sandwiches. (self serve hot drinks included). Bookings essen- tial. Regular cafe breakfast and lunch menus Cost: Under $10 for sandwiches and focaccias also available for group bookings. Address: 2 Devonshire Rd, Sunshine

Contact: 9310 1008 Cost: $15.50 per person for pre-booked conces- www.thegranary.com.au sion luncheon Address: 1 Point Cook Homestead Rd, Point Cook 3030 Contact: 9395 1213 www.pointcookhomestead.com Other: See ― Historical Sites‖ section of this guide for more information on the Homestead and guided tours.

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Taylors Lakes Foodstar Restaurant (Chinese Buffet) Slices Family Restaurant From mouth watering Seafood, Asian, Carvary, Dessert, Salads all your favourites are now here Slices extensive menu draws from a number of under the one roof at Foodstar. different backgrounds.

We're committed to serving you more of the We cook, steak, chicken, pasta, pizza, pan- best, and less of the rest. No matter how hungry cakes, seafood and more. you are our delicious all-you-can-eat buffet satisfies any appetite! Groups please book ahead. Group catering also available. Cost: All you can eat lunch Mon-Sat seniors $12.90pp, adults $14.90. Cost: Most lunch mains between $12 and $20 Address: 80 Harvester Road, Sunshine Address: 920 Old Calder Hwy, Taylors Lakes (Sunshine Market Place) Contact: 9390 9933 www.slices.com.au Contact: 9311 0833

DiCaprio Family Restaurant Sunbury With its comfortable layout and the flexibility to The Gatehouse at Rupertswood cater to all ages and preferences, DiCaprio is especially an ideal spot to have a great meal and Located at the Rupertswood Mansion (See leave with a full stomach without causing much ‗Historical Sites‘ in this guide), the Gatehouse damage to the hip-pocket. A modern menu in- can tailor a menu to suit your group‘s budget and spired by flavours from all over the world. Includ- taste. ing Italy, France, Asia and the Middle East.

The Gatehouse also presents art exhibitions. Cost: Large variety of meals available between $8- $15 Cost: $10 (Devonshire tea or soup)—$30 (3 Address: 399 Melton Hwy, Taylors Lakes course meal) (Watergardens Shopping Centre) Address: 1 Macedon Street, Sunbury Contact: 9449 8466, Contact: 9740 4099 [email protected], www.thegatehousesunbury.com.au www.dicaprio.com.au Other: 10 minute walk from the nearest train station.

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Werribee Shining Palace Chinese Restaurant Ages Pizza Place Since it establishment in 1995, Shining Palace, Family owned pizza and pasta restaurant in the we already served good, health and delicious heart of Werribee. Balcony at rear overlooking food for our customers in Wyndham City. the Werribee river. Call ahead for group book- ings. Can accommodate group bookings for lunch up- on reservation. Cost: Prices start at $8.40 for a small pizza Address: 90A Watton Street, Werribee. Cost: Lunch under $15 Contact: 9731 1444 Address: 96 Watton Street, Werribee Other: Short walk from public transport and Contact: 9974 0188 www.shiningpalace.com.au plenty of off and on street parking available in surrounding area.

Bridge Hotel

MiHUB Café within Mambourin Sensory Old fashioned venue serving hearty pub-style Gardens meals at reasonable prices. Caters for groups and have a seniors lunch menu available upon A relaxing alfresco garden lunch or afternoon tea request. in an atmosphere that takes all your cares away. Curries, casseroles and stir fry and lentil dishes Cost: Seniors meals around $10 per person in of both the spicy and not-so-spicy varieties. Fish the main bar area and $13.50 in the dining room. and chips and other meals can be made to order Address: 197-199 Watton Street, Werribee via prior arrangement. Group bookings and pre- Contact: 9741 3391 orders welcome. Other: Ample parking with room for a bus around the back of the venue, disability friendly Cost: Free to enter gardens, Main meals start at access from the rear of the venue to be arranged $5, coffee and cake $5. in advance. Address: 2 Recreation Close Werribee VIC 3030 Contact: 9731 7877 or 0432 631 456 Other: Bus parking available at rear of venue upon request. See ―Parks and Gardens‖ section of this guide for more information on the Mam- bourin Sensory Gardens.

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Scolaro’s Restaurant Customs House Hotel

Family restaurant within the Wyncity Bowl and Choose from our Light Meals, Traditional Pub Entertainment offering a 2 course seniors lunch or A La Carte menu. Seniors two course set special. Menu can comprise either a soup and menu also available. main or main and desert. Mains generally consist of casseroles and fish ‘n‘ chips. Cost: $18pp for 2 course seniors menu. Address: 161-163 Nelson Pl, Williamstown Bowling specials also available for both seniors Contact: 9397 8888 and other groups including those with disabilities. www.customshousehotel.com.au Bookings are essential. See ―Other Places‖ sec- Other: Ticket parking out front, free parking in tion within this guide for more information. nearby streets.

Cost: 2 course seniors menu (can be adapted to other group types) $12 per person. Address: 13 Riverside Avenue, Werribee Contact: 9741 9777 or www.wyncity.com Wyndham Vale

Community Lunch—Iramoo Community Centre Williamstown Monthly Community Lunches held on the 4th Williamstown Mussels Fish & Chippery Wednesday of the month between February and November. Pay by donation. Bookings for

groups advised. Some seating available within the restaurant, though a fantastic place to order a meal to take across the road and eat in the park. Cost: Donation Address: 84 Honour Avenue, Wyndham Vale Williamstown Mussels Fish & Chippery is a fully Contact: 8742 3688 licensed and BYO seafood restaurant. The interi- or is brightly decorated and welcoming, and there is an outdoor garden courtyard. Mussles provides discounts for seniors.

Cost: Varies Address: 129 Nelson Place, Williamstown Contact: 9399 9961 Other: Ticket parking out front, free parking in nearby streets.

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Parks and Gardens

Altona Beach and Logan Reserve Point Cook Coastal Park

Altona Beach and Logan Reserve is well ser- The Point Cook Coastal Park is located 20 km viced by ample car parking and disabled toilets, southwest of Melbourne, it is a popular destina- and is only just across the road from all the con- tion for birdwatchers, nature lovers and family venience of the Pier Street shops and cafes. groups. The park features abundant bird-life, intertidal sand banks and a Marine Reserve. The local council do a great job of keeping the sand clean and rubbish free, as well as free from Cost: Free any debris. It is truly one of Melbourne's best Address: Entrance on Point Cook Rd and Point kept secrets. Picnics welcome. Cook Homestead Rd, Point Cook Other: Picnic areas available. Pathways are Cost: Free sealed and there are accessible toilets available. Address: Pier Street Altona

The Melton Botanic Gardens Royal Botanic Gardens Melbourne

Guided tours and other activities are available The picturesque setting of the Royal Botanic upon a pre-booked visit to the Melton Botanic Gardens Melbourne extends over 36 hectares Garden. Electric BBQ‘s and rotunda‘s available and displays more than 50,000 plants. Entry into by the lake. Suggested access point is via Dar- the gardens is free; open 7.30am to sunset every lingsford Bvd. Concrete pathways. day of the year.

Cost: Free although donations are gratefully Cost: Free accepted Address: Birdwood Avenue South Yarra VIC Address: Cnr William St & Tullidge St Melton 3141 Other: In-house presentations are also available Contact: 9252 2300 www.rbg.vic.gov.au/rbg- (See ―In-house activities‖ in this guide) melbourne Contact: Friends of the Melton Botanic Garden Other: Limited parking (including disabled) avail- 9743 3819 www.fmbg.org.au able.

Other: No public toilets on-site, nearest toilets Picnics are welcome and there are two cafés are at the shopping centre in McKenzie street. situated on the grounds. Ample parking in surrounding streets.

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Victoria State Rose Garden Williamstown Botanic Gardens

Located next to Werribee Park and Mansion In a newly developing colony, botanic gardens With over 5000 roses (covering about 6 acres), were established as a way of assessing how well the Victoria State Rose Garden is one of the familiar plants would grow, as a place for reliving tourist gems of Victoria. the English landscape and as a place for social outings and walks. Today the gardens are a Cost: Free place to enjoy the peace and beauty of a mature Address: K Road, Werribee formal garden and learn about our horticultural Contact: [email protected] heritage. Picnics welcome. Other: No public toilets within the garden though there are some near-by. Disability accessible Cost: Free though pathways are gravel. Address: Bordered by Osborne Street, Giffard Street and the Esplanade, Williamstown. (For more information on the Werribee Mansion Other: Parking is available down nearby streets. see ―Historical Sites‖ in this guide.) The garden does contain a few steps.

Werribee Park Gardens The Willows Historical Park and Museum

Located next to the Victoria State Rose Garden, Situated on the banks of Toolern Creek, The 10 hectares of open parkland and superbly mani- Willows Historical Park accommodates Melton‘s cured formal gardens surrounding the Werribee oldest homestead, built in the 1850‘s. Mansion. This area is referred to as Werribee Park and designed to compliment the mansion's Today the Park offers visitors picnic and BBQ grand design. Picnic tables and chairs in the for- facilities, a heritage walking trail and a historic mal gardens, BBQ facilities and shelter along- museum. side Victoria State Rose Garden Cost: Park entry free, museum entry $2 Café located within the grounds. Address: Reserve Rd, Melton Contact: 9747 3333 or 9747 9207 or 0402 730 Cost: Free 675 Address: K Road, Werribee Other: Bookings essential. Contact: 13 1963 [email protected] Other: Bus parking available.

(For more information on the Werribee Mansion see ―Historical Sites‖ in this guide.)

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Mambourin Sensory Gardens and MiHUB Pipemakers Park– Maribyrnong Cafe Pipemakers Park is part of the Maribyrnong Spectacular gardens with rolling lawns, water- River valley which had been occupied by Aborig- way, a working vegetable patch, sealed path- inal people for tens of thousands of years. ways and a large rotunda. Barbeque and picnic Pipemakers Park is a historic pipemaking indus- area available at no cost. MiHUB café located on trial site which has been transformed into a park -site. Group bookings and café pre-orders wel- and wetlands. Historic bluestone factories have come, see the ―Cafés and Restaurants‖ section been recycled for community use. A wharf has of this guide for more information on the MiHUB been built, wetlands created, barbecues and pic- Café. nic tables installed and an important link formed in the Maribyrnong River trail. Cost: Free to enter gardens. Address: 2 Recreation Close Werribee VIC Cost: Free 3030 Address: Cars enter from Gordon Street near Contact: 9731 7877 or 0432 631 456 Highpoint Shopping Centre entrance. Other: Bus parking available at rear of venue Contact: Parks Victoria 131963 upon request. Other: Call ahead to ensure the toilets (including disabled toilet) is unlocked and available for use.

Melbourne’s Living Museum of the West located within the park– see ―Museums‖ in this guide for more information. Maribyrnong River Cruises available nearby, see Woodlands Historic Park— Tullamarine ―Other Places‖ within this guide for more infor- mation. A bit of a drive from the West but a fantastic park to visit. Enjoy a picnic among the magnificent River Red Gums at the Somerton Road Picnic Area. Electric barbecues, tables and toilets are available. Visit the homestead, an 1840s ―kit home‖ and learn about its construction and sig- nificance. The front paddocks are home to some of Australia's finest retired racehorses.

Cost: Free Address: Just north of Melbourne Airport. Fol- low the Tullamarine Freeway and turn right into Oaklands Road. Contact: Parks Victoria 13 19 63

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Other places Leisure Centres in the West

Leisure centres offer a range of group fitness Werribee Open Range Zoo programs that cater for all levels of fitness and

ability. All centres have ample parking and disa- An amazing array of animals living on 225 hec- bility accessible facilities. tares of wide, open savannah. The Pula Reserve

Walking Trail is wheelchair friendly and come Leisure centres in the West include: face-to-face with a pride of lions, see cheeky monkeys and cheetahs at play and discover a St Albans Leisure Centre family of hippos at the new Kubu River Hippos 90 Taylors Rd, St Albans experience. 9249 4635

Cost: $19-$25 (Carers free and group discounts Sunshine Leisure Centre may be available) 5 Kennedy St, Sunshine Address: K Road Werribee Victoria 3030 9249 4615 Contact: www.zoo.org.au/Werribee

9731 9600 Bayfit Leisure Centre Other: Enquire about the use of your own bus Cnr Mills and Mason Sts, Altona North on safari tour. Picnic food is welcome into the 9392 2222 zoo grounds and there is a group picnic area and barbecue available for booking. A Bistro and Laverton Swim and Fitness Centre Kiosk are also located on site. Jennings St, Laverton 9360 0318

Maribyrnong Acquatic Centre 1 Aquatic Drive, Maribyrnong Altona Beach Market 9317 0250

This extremely popular street market offers lo- Caroline Springs Leisure Centre cals and visitors from all over Melbourne the op- 9-19 The Parade, Caroline Springs portunity to view and purchase fresh local pro- 9474 5327 duce, arts and crafts, greenlife, fresh pasta and so much more. Wyndham Leisure Centre 80 Derrimut Rd, Hoppers Crossing The market is held every Tuesday and is located 9748 2555 on Pier Street and Logan Reserve Altona from 9.00am to 3.00pm. (See ‗Parks and Gardens‘ in this guide for more details about Logan Re- serve). Cost: Free

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Western Water guided tours Parliament House

Ever wondered how water from our reservoirs is Parliament House is one of Melbourne's best made safe for drinking? Or what happens to your known landmarks. Construction begun in1856 waste water when you shower or flush the toilet? but the building is still incomplete. Groups of 6 or To find out, take a guided group tour of a Water more people must book for tours of Parliament. Filtration Plant or Recycled Water Plant.

Cost: Tours are free of charge. Maximum group size is 30, and tours run for one Address: Spring Street, Melbourne hour. Contact: 9651 8568

[email protected] Cost: Free www.parliament.vic.gov.au Address: 3 sites over Gisborne, Melton and Sunbury- see website or enquire for details Contact: 9218 5421 [email protected] www.westernwater.com.au MCG Tour Other: Suitable for groups with good mobility only. The MCG Tour gives the visitor the opportunity to relive their great sporting memories through a comprehensive tour of this marvelous stadium.

MCG Tours take approximately one hour and includes a tour guide, departing regularly from Wyncity Bowl and Entertainment Gate 3 from 10am-3pm.

The Wyncity Bowl and Entertainment offers dis- counted bowling Monday to Friday before 3pm Cost: $16per person concession (or $15pp for seniors and younger groups with a disability. when booking 20 or more guests) for a guided Bowling can be adapted to suit a variety of abili- tour of the MCG. Packages availalbe including the Museum and Lunch. ties, please enquire with the centre for more in- formation. Two course seniors lunch special Address: Jolimont St, East Melbourne availalbe at Scolaro‘s restaurant within the com- Contact: 9657 8879 www.nsm.org.au plex (See ―Cafés and Restaurants‖ section within Other: The MCG Tour covers a reasonable dis- this guide for more information). tance on foot, including steps. (The National Sports Museum is within the MCG, see Cost: Seniors bowling 1 game $5.50pp or 2 ―Museums‖ section within this guide or enquire about visiting both) games $11pp. Disabled bowling, carers welcome

$4.90 per game. Address: 13 Riverside Avenue, Werribee Contact: 9741 9777 or www.wyncity.com

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Western Treatment Plant Blackbird Cruises / Maribyrnong River Cruises Site tours are a great way to learn how sewage is treated, how methane gas is used to generate The Maribyrnong River Cruise electricity for the plant, and to find out what we're Depart 1pm for 2 hours. doing to increase water recycling and reduce nitrogen inputs to Port Phillip Bay. Guided tours The Port of Melbourne Cruise available for community groups. Bookings can Depart 4pm for 1 hour. be made by submitting an online booking re- quest through our Education website. Groups to book ahead. Group discount may be available depending on numbers. Cost: Seniors groups $9 per person which in- cludes morning tea. Other community groups Cost: Maribyrnong: $20 per adult $7.20 per person (minimum booking fee of $210) Port of Melbourne $10 per adult Address: Werribee area (enquire for details) Address: Ferry point– Bottom of Saltriver Place, Contact: 131 722 Footscray. www.education.melbournewater.com.au Admin Office 1 Maribyrnong Street. Footscray. Other: Groups are required to supply a bus for Contact: 9689 6431 the tour and ensure that the bus company has [email protected] the appropriate public liability insurance policy www.blackbirdcruises.com.au before the visit. Other: Bookings can be made via post or at the admin office with a $10 deposit. Located nearby Pipemakers Park, see the ―Parks and Gardens‖ section within this guide for more information.

Guide Dogs Victoria Tour- Kew

The tour covers many areas of the association including the Breeding Centre, Honour Garden B24 Liberator Bomber– Werribee and Client Residence. The tour guide, usually a volunteer, explains the services available You are invited to call in and see the great resto- through a video and visual aids – this helps visi- ration work being carried out on the B-24 Libera- tors gain a better understanding of various eye tor by the many volunteers on Tuesdays, Thurs- conditions. days and Sundays between the hours of 9:30am and 3:30pm. Cost: Tour only $2.00 per person Tour and morning/afternoon Tea $8.00 Cost: Free or donation Tour plus Lunch $15.00 Address: Corner Princes Hwy and Farm Rd Address: Chandler Hwy, Kew Werribee Contact: 9854 4476 or Contact: www.b24australia.com 97311263 [email protected] Other: Bookings essential. Minimum of 10 guests required for all catering.

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Get to know regional Ballarat Victoria History Lives in Ballarat. Visit Ballarat, where Trentham local attractions and hidden gems deliver an ar- ray of unexpected delights.

Approximately 90kms from Melbourne, Trentham Explore the great outdoors on our extensive cy- lies at the very top of the Great Dividing Range cle paths, mountain biking and city walking trails. between Woodend and Daylesford. Trentham Discover gold at Sovereign Hill, or learn about has a number of attractions to suit all levels of native flora in the Ballarat Botanical Gardens or ability including walks and historical sites, and experience hand feeding a Kangaroo at the Bal- has a selection of cafes and restaurants serving larat Wildlife and Reptile Park. gourmet food and wine. Trentham also holds regular events and exhibitions. Be sure to check Ballarat also hold regular events and exhibitions. the website regularly for upcoming events. Be sure to regularly check the website for details

of upcoming events. More info: www.trentham.org.au

More info: www.visitballarat.com.au Other towns in the region include Daylesford and Creswick Other towns in the region include: Bunniyong and Clunes Highbury Tea Room and Model Village– Teesdale

Bacchus Marsh Enjoy the relaxing country atmosphere of our historic 1860 stone cottage set against the back- drop of gardens and water features. Partake in Set amid picturesque rolling hills only 55km west refreshments, lunch then indulge in a delicious of Melbourne, Bacchus Marsh combines country home made dessert. Wander down the winding living with easy access to the city. An attractive path and enter the miniature world of one of Aus- mix of open spaces, friendly towns, orchards, tralia‘s best garden railways, meandering deep gorges and forests. through a variety of country scenes. Open to the public weekends and group bookings of 15+ ac- For more than a century fruit and vegetable stalls cepted on weekdays. have lined the Avenue selling produce from local farms. Cost: $10 morning tea package $20 two course lunch package – some group bookings include More info visit: www.visitbacchusmarsh.com.au gardenrailway viewing. or www.discoverbacchusmarsh.org Address: 19 Willis St, Teesdale Contact: www.highsburytearooms.com.au or 5968 3455 Other: Bus may park up to verandah entry.

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Lavandula Swiss Italian Lavendar Farm- Ferry Ride Queenscliff to Sorrento via Daylesford The Queenscliff Sorrento Ferry Service has been 10 minutes drive north of Daylesford is in operation since 1987, transporting cars and Lavandula, a farm established in the 1860‘s by passengers across Port Phillip Bay, connecting Italian-speaking Swiss immigrants. Lavandula is the Mornington and Bellarine Peninsulas. a working farm with lavender, olives and grapes. Discover 1860‘s Italian architecture, walk Queenscliff Ferry Terminal Beach Café available through the gardens or enjoy morning tea or for meals and snacks. lunch at the cafe. Groups bookings welcome. Please call ahead as opening hours are season- Cost: $9 concession one way al. Address: Queenscliff Harbour 1 Wharf Street East, Queenscliff, Victoria Cost: $3.50 adult admission, Lunch $7.50- $25, package deals available. Address: 350 Hepburn-Newstead Rd, Shepards Flat via Daylesford Contact: www.lavandula.com.au or 5476 4393 Queenscliffe Maritime Museum Other: Mostly accessible pathways and bus may drive right into the grounds reduce the walking Escape for a short while into Queenscliffe‘s fas- distance to the café. Please enquire to make cinating past. The ship wrecks, the rescues and appropriate arrangements for your needs.. lifeboat, and the Sea Pilots who continue to bring ships safely through the Rip and into Port. You will experience all of this and much more at the Queenscliffe Maritime Museum and Point Lons- dale Lighthouse. Dromkeen Homestead–Riddles Creek Guided tours available - $4 for museum tours, $6 The 19th Century Dromkeen Homestead houses for lighthouse tours. Tours must be booked in the world recognised picture book art collection. advance. There is a unique collection of original manu- scripts, artwork and other pre-publication materi- Cost: $4 entry fee for concessions; $5 for adults. al from Australian children‘s books. Address: Wharf Street, Queenscliffe

Located within large gardens of native and Euro- Contact: 5238 3440 pean plants, this is the perfect place for a tour, [email protected] picnic or walk around the heritage trail. www.maritimequeenscliffe.org.au Other: Short walk to the shopping precinct, close Guided tours with or without morning tea are to ferry terminal. available (minimum 10 guests preferred).

Cost: Tour only $5.50pp, with morning tea $8pp Address: 1012 Kilmore Road, Riddles Creek Contact: 5428 6799

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Blue Lotus Watergardens – 25 mins from The Chocolate Room- Geelong Lilydale Serving light lunch options, hot drinks, cake and 14 acre display garden of exotic lotus and water- desserts. Ample seating available for group lilies. Enjoy a coffee, cake or light lunch at the bookings. Two hour ticket disabled parking avail- Cafe/Sandwich bar or bring your own picnic able out the front for a small bus with the appro- lunch (coin BBQ‘s available). Group bookings priate pass and all other parking on the street is available 7 days a week. one hour ticket parking. Public transport availa- ble. Cost: Adults $9, Seniors $7, Groups $6.50. Ex- tra for 20 Minute group talk and package deals Cost: Coffee and Cake deal $7.90, sandwiches including lunch available. start from $5. 10% discount available for seniors Address: 2628 Warburton Hwy Yarra Junction and carers. 3797 Vic Address: 151 Ryrie Street, Geelong. Contact: Yvonne on 0359671488 or Contact: 03 5229 8123 0409548459 or Phone Geoff on 0418350339 [email protected] www.bluelotusfarm.com.au Other: Mostly disability accessible though there [email protected] is one small step to get into the toilets, no disa- bled toilets available.

Donnybrook Farmhouse Cheese The Shamrock Hotel—Kyneton

Drive only 50 minutes from Melbourne (1 hour Two course lunch special available Monday- from Werribee) to visit and taste the freshest Friday where you may choose from a range of dairy food and cheese. We welcome you and delicious pub-style mains and either a soup or your club to visit and enjoy cheese tasting abso- desert. lutely free. Guided tours through he factory are also available upon booking which includes tea Not available on public holidays. and coffee (minimum group size 15). Cost: Two course special $15.50 per person

Address: 120 Mollison St, Kyneton Large grass area with BBQ facilities available. Contact: 5422 1570 Large 60 seat air-conditioned café on-site.

Cost: A visit with cheese tasting free, guided tour $5pp. Address: 915 donnybrook Road, Donnybrook Contact: 9745 2315 [email protected] www.donnybrookcheese.com.au

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Young Endeavour ―Half Day Sail‖ - For Yuulong Lavender Estate & Tea Rooms young people with a disability A lavender farm hosting 80 varieties of Laven- der. The property, open October through to the The Young Endeavour invites young people with end of April, Wed - Sun inclusive. Features a a disability to join the ship for a free half day sail. retail nursery, craft and tea room complex, pic- The ship sails at 10am returning to the wharf at turesque bushland setting, large garden, con- 1pm, and lunch and refreshments are provided toured hills of lavender, annual music and farm- ing festival, and an extensive range of lavender free of charge. The ship docks at various loca- culinary, craft, and skin care products. tions though it often collects passengers in Victo- ria from Williamstown and Geelong. Expressions Reasonably priced morning/afternoon tea and of interest are encouraged well in advance. lunch packages available for couch groups. Please enquire for more details. Cost: Free Contact: Digby Ingram on Cost: Admission $4.40 adults, $3.30 seniors [email protected] or 1800 0250 444 Address: Yendon Rd, Mt Egerton or at www.youngendeavour.gov.au Contact: 5368 9453 [email protected] Other: The ship can accommodate up to 25 peo- www.yuulonglavender.com.au Other: Only open October through to the end of ple including supervisors, and the preferred age April. Pathways are rough at points. bracket is between 12 and 25 years (flexible). Unfortunately the ship is not equipped to accept passengers in wheelchairs.

Moorabool Valley Chocolate By Design (Near Geelong)

We have great coffee, cakes and slices and, of Chocolate Mill– Daylesford course, our wonderful chocolates. The choco- laterie is located in the middle of a horse agist- All our chocolates are made and sold exclusively ment farm. Relax and take in the tranquillity of onsite. Café seats 100 undercover, fully alfresco the area, watching the day-to-day activities from in Summer, with plastic screening and heating in a safe distance. Regular chocolate-making Winter. Up to 20 seats in garden. Visitors can sit demonstrations. in the café and enjoy the view of the dam & gar- Booking ahead is recommended. den, as well as the surrounding bushland. Free demos and talks at 11am and 2pm daily. Book- Cost: Under $10 for a coffee and dessert ing at least one week in advance essential. Address: 320 Ballarat Road, Batesford Contact: 5276 1422 Cost: Free entry to chocolate mill, $1 per person [email protected] chocolate tasting for groups. Morning/afternoon www.mooraboolvalleychocolate.com.au tea available upon request. Other: Allocated bus parking and turning allow- Address: 5451 Midland Hwy, Mt Franklin ance. Contact: (03) 5476 4208 www.chocmill.com.au [email protected]

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Over Night Tallangatta Motor Inn- Victoria’s Ultimate Seniors Holidays

Caloola Holiday House We are located in Tallangatta, within easy walk-

ing distance to the Main Street and all town facili- Caloola House is a six bedroom home with full ties, and 500 metres from Lake Hume. We are disability access and bathrooms, good living are- very proud of our Weekly holiday packages as both inside and outside and landscaped and aimed primarily at seniors, but open to all. We secure gardens. Caloola House was built to offer offer local tours, plus trips to Victoria‘s other a holiday experience for people with an intellec- great attractions and a specially tailored bus. tual disability and provides a unique opportunity for disabled persons and their carers to have an We have 20 rooms, all of which feature air- inexpensive and relaxing holiday. conditioning, ensuite, colour television, direct dial

telephone, hair dryer, tea and coffee facilities, • Six large bedrooms with 12 single beds • Large, disabled - friendly bathroom and toilet toaster, heater and electric blankets. shower chairs, and a mobile hoist • A large kitch- en/dining area with all amenities • Laundry with Cost: Room prices start from $75 washer and dryer • Large lounge has television Address: 1 Akuna Avenue, Tallangatta VIC with Foxtel and a DVD player • Outdoor under- 3700 cover BBQ plus a motorized Vergola and full Contact: www.tallangattamotorinn.com.au enclosed backyard • Ducted heating throughout 02 6071 2208 and air-conditioning • 24 hour staffing available (additional cost).

Cost: Monday to Friday bookings 4 nights - $900 including linen. Weekend bookings 3 nights - $750 including lin- en, 2 nights – $500 including linen. Address: 42 Gellibrand St, Portarlington Contact: 03 5229 9943 Res- [email protected]

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NOTES

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33

Entertainment All the Rage

Mobile stalls for your club or centre showcasing a Alex Hurst- Music for older people variety of gadgets to make life that little bit easier! Most items are prices under $5 and include bat- A fulltime professional musician (singer and gui- tery free torches, jar openers, back scratchers, tar player) and engaging entertainer, Alex per- extendable reaching implements etc. 10% of forms live (no tapes!) with small sound system. sales are rewarded back to the facility in the form of free gifts. Demonstrations of some products Cost: $95 for one hour are performed. Contact: ph: 9370 0630 mob: 0409 139 156 [email protected] Cost: Free although 3-4 trestle tables are re- www.alexhearst.com.au quired for use on the day. Other: Duration 60 minutes. Suitable for the 50+ Contact: Jacqui 0425 706 549 / Yvonne 0421 age group. 920 392

If Alex is booked out he recommends the fol- Bunnings Warehouse D.I.Y. Workshop lowing entertainers: Bunnings Warehouse team members regularly Brendon Scott - solo singer visit local groups to conduct free D.I.Y. work- Contact: 0414 339 227 shops and a range of other presentations and

demonstrations. Workshops are tailored for the Joe Hopkins/Monashaires - singing group/ comedian needs of each community group, but typically Contact: 9803-7045 include gardening, craft, woodwork and water or energy saving activities. Neville Vaughan - solo singer Contact: 9478-7730 Cost: Free Contact: Ask to speak with the Activities Jo Kalinowski - folk singer, solo Organiser at your local Bunnings Warehouse. Contact: 0417 553 183 Altona (Millers Rd) - 8331 5800 Brent Parlane - folk singer, solo Contact: 0425 786 312 Hoppers Crossing (Old Geelong Rd) - 9974 5222 Maribyrnong (Crnr White rd and Rosamond Rd) - Tony Houseman - solo opera singer Contact: 5968-5308 8318 0100 Melton (Barries Rd) - 9971 0300 Derrick Redfern - solo singer Contact: 9931 0921 Sunbury (Vineyard rd) - 9744 0200 Sunshine (Ballarat Rd) - 9311 4277 Taylors Lakes (Melton Hwy) - 9449 6000

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Don Jones a magic comedian Orators and Creators

A show with comedy, magic, songs, monologues The agency specialises in providing high quality and audience participation. Presented by come- speakers and entertainers at fees affordable to dy entertainer Don who has performed in a varie- aged care facilities, senior citizens clubs, retire- ty of venues and to a variety of audiences. ment villages and all manner of community and service organisations. A listing of speakers and Cost: $150 minimum, higher for long duration entertainers is available online or by contacting shows the agency. Other: Act suitable for mature age groups (50+) Contact: 9789 6266/ 0422 731 687 Cost: $35 booking fee + variable entertainer www.myspace.com/jollyjackjones costs. Different entertainers available to suit a [email protected] variety of budgets. Contact: 9532 7440 / 0419 57 221 [email protected] www.oratorsandcreators.tripod.com

Jo Jo’s Entertainment Agency Victoria Police Band

Jo Jo‘s Agency has a wide range of entertainers Organisations within Victoria, Australia can apply available for sing-along‘s and entertainment. Jo for the services of one of the Victoria Police Jo‘s Agency also has a variety of other entertain- Bands for a function or event. Provided the func- ers available for groups, including multicultural tion is either community based or for a registered performances, celebrity look-a-likes and bands. charity, groups are welcome to request the ser- vices of one of the Victoria Police Bands by com- Cost: varies according to entertainer pleting and returning the application form. Contact: www.jojosagency.com.au or Jo Mul- doon on 9307 1246 Cost: Free Contact: 9489 2257/ policeband- [email protected] Visit www.police.vic.gov.au/bands to obtain an Westside Talent application and submit via email mail or fax (details on website) A booking agency who will helpfully assist you to Other: Please read the performance require- find a suitable band (including morning melo- ments on the website before submitting an appli- dies), comedian or speaker for your group‘s en- cation and call 9489 2257 if you have any que- tertainment. ries.

Cost: Varies, though there is something available to suit most groups and budgets. Contact: 9741 8399 www.westsidetalent.com.au

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Ricky Lee– 50’s and 60’s rock Arthritis Victoria- Community Speakers Program Well established musician playing a mix of 50‘s and 60‘s rock and other old time music. Is your group or organisation interested in hear- Cost: $100- $120 for 1.5hr show depending on ing about arthritis, osteoporosis, lupus, fibrom- distance travelled. yalgia or ankylosing spondylitis? If so, our Contact: 0438 536 254 trained community speakers can attend your Other: Act suitable mature age groups (50+) meetings to speak to you.

Cost: $35 per session Contact: To book visit www.arthritisvic.org.au, click ―Services‖ then Community Speakers Pro- gram‖ then here and fill in the speaker request Monash Aires– Voluntary Entertainers form. Alternative contact 03 8531 8000 or 1800

A voluntary group of musical performers who ask 011 or [email protected] only that their transport and administration costs Other: Our community speakers can work confi- be reimbursed. dently with the interpreter provided by your group. We have printed information available in Cost: Costs of transport and administration Arabic, Chinese, Greek, Italian and Vietnamese. Contact: Joe Hopkins 9803 7045

Beyond Maturity Blues

Guest Speakers– Health/ Many people experience changes as they get Living older, but depression is not a normal part of age- ing. This session will help your group members better understand how to identify depression, Better Hearing Australia (VIC) how you can support people with depression and what you can do to stay mentally healthy. Hearing Advisors deliver informative and engag- ing talks to many community groups such as Cost: Free Probus Clubs, retired citizens, multicultural Contact: COTA Victoria 9655 2125 clubs / group s and a wide range of community [email protected] www.cotavic.org.au groups. This is an independent government funded service which also offers follow up with Other: Duration 45 – 60 minutes. Suitable for the individuals as required at no charge. 50+ age group. Bilingual Italian, Greek, Vietnam- ese and Chinese speaking peer educators are Cost: Free available for culturally and linguistically diverse Contact: 1300 242 842 groups. www.betterhearing.org.au [email protected] Other: Suitable for the 50+ age group and multi- cultural groups. Interpreters are available where required.

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Consumer Affairs City West Water Community Presentation

We offer free information sessions, presentations Presentations on the City West Water and water and talks on consumer issues such as: consum- conservation for interested groups within our er shopping rights; unfair contract terms; tips on community. buying a car, buying selling property; information 45 minute presentation providing information on about retirement villages, prepaid funerals, topics, including our water saving programs, wa- owners corporations; traps for and ways to pro- ter wise gardening, tips for saving water in tect ourselves from scams, door to door sales, the home and more. Talks can be tailored to in- and telemarketing. clude your group's specific requirements or inter- ests. Cost: Free Cost: Free Contact: 8684 6465 www.consumer.vic.gov.au Contact: 9313 8331 Other: Suitable for most groups as talks can be [email protected] tailored to suit group needs. Suitable for CALD www.citywestwater.com.au groups who are able to supply their own inter- preter. Chinese and Nuer speaking educators Other: An interpreter can be organised and may be available upon request. funded by City West Water where required.

Deafness Foundation Diabetes Australia Vic - Diabetes Aware- ness Sessions (CALD groups only) Community talks to adult migrants in relation to Rubella (German measles) and the importance Diabetes awareness and prevention sessions of immunisation. Rubella, contracted during the within multicultural communities in Melbourne. . early weeks of pregnancy, results in damage to Information includes promotion of physical activi- unborn babies in up to 90% of cases. ty, healthy weight and healthy eating in order to lower the risk of developing type 2 diabetes. Cost: Free Contact: 9738 2909/ [email protected]/ Cost: Free www.betterhearing.org.au Contact: 9667 1733 Other: Suitable for migrant adults around the 18- [email protected] 40 age group. Other: Minimum group size of 10 required. Dura- tion is 75 minutes.

Available in: Arabic, Chinese (Cantonese and Mandarin), Greek, Italian, Macedonian, Spanish, Turkish and Vietnamese. Other groups are able to provide their own interpreter if they wish (delivered in English).

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Guide Dogs Victoria Medicines and You

We have a group of speakers who are vision This session will help you/your group‘s members impaired Guide Dog Users who come and talk at use medicines safely and effectively. different groups, clubs and organiaations. You will learn: They talk about the type of work we do at Guide  Where to find important medicines information Dogs Victoria as well as the type of work their  How to get the most out of visits to the doctor dog does for them. and pharmacist  How to remember your medicines Cost: $100 donation to cover the costs of trans-  How to save money on medicines porting the vision impaired speaker.  About generic medicines and if they are an Contact: 9854 4476 option for you www.guidedogsvictoria.com.au  How to get the best from your medicines with a healthy lifestyle.

Cost: Free Contact: COTA Victoria 9655 2125 [email protected] Life Saving Victoria www.cotavic.org.au

Life Saving Victoria runs education programs Other: Duration 45 – 60 minutes. Suitable for the which are suitable for CALD and other interested 50+ age group. community groups.

Sessions available include:  Resuscitate a Mate  Meet a Lifeguard Metro Trains Melbourne Cost: Free for multicultural (CALD) groups All other groups $3.75 per participant. 30-45 minute PowerPoint presentation about For bookings under 20 participants a flat fee of travelling on the train safely, the network, buying $75.00 applies. a ticket and the Myki system. We try and tailor the power point to suit your group‘s needs. Contact: 9676 6940 Cost: Free [email protected] Contact: 9610 7680/ www.lifesavingvictoria.com.au [email protected]/ Other: Presentations are very visual, easy to www.metrotrains.com.au/ follow, and are appropriate for groups of most Other: Suitable for all age groups and CALD backgrounds and demographics. Equipment is groups if an interpreter can be provided by the group used and PowerPoint presentations have many pictures.

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Moving More Victoria Police- Community Education Talks Interactive discussions about how you and other members of your group can enjoy the benefits of Talks can include general topics like community being more physically active. Older people who safety and the police role in the community, are regular participants share their stories and dispel some of the myths about strength training. though it is preferred that you tell the Officer a little about your group so that they can tailor their Cost: $50 per session talk to the group‘s needs. Contact: COTA Victoria 9655 2108 [email protected] Contact the police station listed below for your Other: Duration 45 – 60 minutes. Suitable for the Local Government area and ask to speak with 50+ age group. the ―Community Liason Officer‖. Multicultural Liason Officers may also be available for multi- cultural groups - please ask.

Cost: Free Victorian Continence Resource Centre

Sessions usually run for 1 hour and include top- Contact: ics such as Healthy Bladder and Bowel Habits. Hobsons Bay Altona North Police Station 9392 3111 Cost: Free (donations gratefully accepted) Contact: 9816 8266 / Brimbank [email protected] Keilor Downs Police Station 9365 3333 www.continencevictoria.org.au Other: Suitable for the senior age group and CALD groups (interpreter can be provided). Not Wyndham suitable for dementia specific groups. Minimum Werribee Police Station 9742 9444 group size 15. Maribyrnong Footscray Police Station 8398 9800

Melton Western Water Community Presentation Melton Police Station 9747 7999

A Western Water representative can visit your Other: Suitable for all groups including CALD community or special interest group to deliver a groups. free presentation on any or a combination of top- ics detailed on the website.

Cost: Free Contact: 03 9218 5449 [email protected] www.westernwater.com.au

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Fire Safety Program (education strategy Local Community Health Agencies for seniors) Community health agencies may be able to offer Seniors are a high risk group and have an in- health education talks about health topics inden- crease vulnerability to fire. Fire safety presenta- tified by the participants. tions are delivered by retired MFB firefighters with more than 250 years of firefighting experi- ence behind them. This group of retired firefight- Simply contact your local Community health ers have spoken to hundreds of seniors groups agency and ask about what is available to your throughout the metropolitan area including Pro- group on the topic of interest. bus, RSL Clubs, Church groups, Masonic Lodg- es and multicultural groups. Cost: Free Contact: Your local community health agency. Cost: Free Other: Suitable for all group types, including Contact: Metropolitan Fire and Emergency Ser- CALD groups. vices Board (MFB) Community Education De- partment 9665 4464 [email protected] Other: Suitable for the 50+ age group. Guest Speakers– General/ Special Interest

―BADGAR‖ - Wildlife shelter and rescue Vision Australia talks

If you are you looking for a guest speaker for Ballarat and District Greendale Animal Rescue your club, seniors group, school or business, you (BADGAR) provide information talks with Power- may like the opportunity to meet one of a Point presentation accompaniment on topics specialised group of volunteer speakers, some of such as: whom are vision impaired or blind. Wildlife Shelters (1.5 hours+ ) Wildlife Rescue (1/2 an hour+ ) Ranging in age and background, they have ex- periences to share as well as information about Cost: Free although donations are gratefully Vision Australia. accepted

Cost: $100 donation to cover staff, administra- Contact: Donna 5368 1501 / 0427 681 501 tion and travel costs. [email protected] Contact: 8378 1163 [email protected] or call 1300 847 466 and ask for the Speakers Net- work.

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Friends of the Melton Botanic Garden Library Images (―Armchair Travel‖)

A presentation of up to one hour on the Melton Showing an array of travel photographs (usually Botanic Gardens and recent and upcoming activ- 100/120 colour images) in the form of Armchair ities. Travel.

Cost: Free although donations are gratefully Cost: $85 (more depending on distance trav- accepted elled) Contact: 9889 3603 [email protected] Contact: 9743 3819 www.fmbg.org.au

Other: Guided tours of the gardens and other activities are also available (See ‗Parks and Gar- dens ‗ in this guide) Melbourne’s Living Museum of the West

Preserving and interpreting the richness and depth of the region's social industrial and envi- ronmental history. Group historic talks are availa- ble at the museum or museum staff available to come out to groups, starting from $50 for a half hour session. Museum Victoria Adult Discovery Pro- gram Cost: Group talks start at $50 Contact: 9318 3544 A mobile service that provides access to the mu- [email protected] seum‘s collections for people who may find it www.livingmuseum.org.au difficult to visit one of their venues for reasons such as age and disability. Each presentation is one hour in duration and includes a selection of specimens, objects, replicas and photographs and all of the items presented can be handled. Friends of the Zoo

Cost: $85 per session- please contact museum A volunteer run service providing talks relating to if cost is beyond your budget animals, animal enrichment and matters to do Contact: [email protected] or with the zoo. phone 13 11 02. For more information visit www.museumvictoria.com.au Cost: Free Other: Suitable only for groups who may find it Contact: Administration 9285 9351 difficult to visit the museum. www.zoo.org.au/members

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Museum Victoria Reminiscing Kits Other Activities Reminiscing Kits are designed for activity coordi- nators to use in reminiscing sessions. They are ―Activities 2 Go‖ Magazine suitable for aged care groups only. Each kit con- tains a selection of objects chosen to stimulate A fantastic resource magazine for Leisure and the senses and promote reminiscing and in- Lifestyle Staff, Diversional Therapists, Activities cludes a user-guide full of information to promote Coordinators and Occupational Therapists work- ing in aged care facilities, hospitals and day cen- group and one-on-one activities. tres. We are now in our sixth year of publication, There are several topics to choose from and and have customers all across Australia and each kit can be hired for a period of two weeks. New Zealand. Cost: $27.50 per kit Activities 2 Go Magazine is a 56 page hard copy Museum pays the postage out to you, and you publication that is sent out via Australia Post bi- monthly. With a full colour cover and glossy feel, are to pay the return postage. A2Go is a delight to read and receive. Contact: 13 11 02 www.museumvictoria.com.au Cost: 12mth subscription $148 / 6mth $88 Postal Address: Museum Victoria, PO Box 666 Contact: (03) 5470 6130 www.weboflife.biz Melbourne VIC 3001

Dance Movement Therapy Do-It-Yourself Activity Ideas

Dance has been fundamental to human life and culture since the time of our earliest ancestors; a Armchair Travel form of self-expression, communication and cel- ebration of life and community. However, by the Choose a country or place and view a DVD or turn of the 20th century, the potential for dance some photos with the group. Afterwards discuss to promote healthy growth and change was also the country/place and allow group members to recognised. share their memories, experiences and thoughts relating to the place with one another. Visit the website and click ‗Members‘, then either ‗Professional Members‘ or ‗Associate members‘ to find a suitable dance therapist for your geo- graphical area and group type. Alternatively, pro- fessional member Jane Guthrie may be able to Charity Events assist with finding an appropriate therapist.

Get your group involved in charity events such Cost: Variable (Concession rates normally avail- as the Biggest Morning Tea, Bush Fire Appeal able) etc. This may involve art and craft fundraising

etc. Contact: www.dtaa.org.au or Jane Guthrie Tel: 03 9592 4017 or [email protected] Check out www.ourcommunity.com.au/calendar for a calendar of annual charity events and days. Other: Suitable for an array of ages and abilities

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Group singing Nintendo Wii

Choose songs everyone will love and know and Get everyone up and active with a Nintendo Wii encourage all to join in and sing along. game.

The Price is Right

Local Choir Purchase a series of small house hold items i.e. a bar of soap. Ask group members to guess the price of each item (or put items in order of price) Try asking a local choir to come and sing for and the person with the closest guess may take your group. the item home.

Trivia

Reminiscing Many topics to be chosen from such as:

Music– Play some of a song and ask group Use cards/pictures as prompts for discussion members to identify the genre, artist, song name about past experiences, memories and thoughts etc. within the group. Food/ nutrition– i.e. which food has more fat than the other? You can use the opportunity to share facts about different types of food.

A web search may provide general or topic relat- Tai Chi/ Yoga/ Gentle exercise/ Move- ed trivia questions suitable for your group. ment to Music

Too many providers and classes to list!

Get your group involved in this relaxing and suit- able form of exercise. Look locally to find a class Twilight dinners at your venue or instructor.

Use nice tablecloths and play music to create a Tip: Try starting with your local leisure centre to positive and enjoyable environment. find out what‘s already available in your area

(See the excursions section of this guide for lei- Daylight savings may be a more suitable time of sure centre details). year for coming to the centre a little later than usual.

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NOTES

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Community Bus Hire

Hobsons Bay Library – Community Bus Melton – Community Bus Scheme

The bus is an 11 seater automatic bus Community Buses play an essential role in ena- which is available for community groups within bling seniors and other community organisations the City of Hobsons Bay or groups which service to participate in recreational and leisure based the municipality‘s residents. Note: Council does activities that they otherwise may not have ac- not provide drivers. cess to.

Cost: $70 per day and it is the responsibility of Membership to Council‘s Community Bus Pro- the hirer to fill the bus with diesel on return. gram is open to Community Based Groups and Contact: Altona Library on 9932 1331 Organisations who can demonstrate a need for [email protected] the service and meet specific criteria governing the scheme.

Brimbank – Community Bus Cost: Fuel used must be replaced, a bond is required and there is a small hire charge.

Contact: 9747 7200 [email protected] Buses available to registered community groups Other: Groups must apply to be a registered only on the weekends. Planned Activity Groups user, and are subject to eligibility criteria. run by this council have access to buses through this service during the week.

Groups must book a minimum of two weeks in Wyndham — Council Bus advance Community buses available for hire to communi- Cost: $15 per hour, with a $100 deposit. ty groups in Wyndham. Groups may pay an an- Contact: 9249 4787 nual fee and have use of the bus 6 times during the course of a year. Casual hire available on weekends. Two trips per year available free of Maribyrnong — Council Bus charge for community groups.

The Community Transport Program provides Please enquire with ―Age and Disability‖ at the transport for community groups who would other- Wyndham Council for more detailed information. wise have difficulty attending or organising activi- ties. The program provides two 12 - seater mini Cost: Varies buses for registered user groups. One of the two Contact: Age and Disability 8734 0775 mini buses is now fitted with an electric step and hand rails to assist passengers in and out of the bus. Migrant Resource Centre Community Bus (St Albans) Cost: $65 for a full day Contact: Community Wellbeing Cost: $33 hire fee (plus $70 refunded deposit) 9688 0342 $11 hire fee for unfunded groups. [email protected] Contact: St Albans Migrant Resource Centre on 9367 6044

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Public Transport

Accessibility

Public transport services in Victoria are progressively being made accessible to people with disabilities. All metropolitan and most V/Line trains are wheelchair accessible, along with most metropolitan and V/Line stations. New trams and buses are being delivered with low floors for easy access, while an increasing number of tram stops in the Melbourne CBD and elsewhere on the tram network are being made into ac- cessible stops.

Passengers should phone Metro to inquire about particular requirements such as obtaining assistance from station staff at Premium stations or travelling in large groups.

Contact: 1800 700 105 More information: www.metlinkmelbourne.com.au

Victorian Pensioner Free Travel Voucher

Each year, Centrelink and the Department of Veteran‘s Affairs issue Victorian Pensioners with a Victorian Pensioner Free Travel Voucher. The voucher can be exchanged for the following types of tickets:

At any Premium station or The MetShop:  A Concession Daily Metcard, or;  A Seniors Daily Metcard (Victorian Seniors Card holders only)

At any V/Line staffed station or V/Line agent:  An Economy class V/Line Daily ticket, or;  Two Economy class V/Line single tickets (to return on a different day)

Pensioner Free Travel Vouchers will be replaced if lost or stolen by contacting Centrelink on 132 300.

Seniors Off-Peak Free Travel Vouchers

Victorian Seniors Card holders are issued with two Seniors Off-Peak Free Travel Vouchers annually that can be exchanged for either:  A Seniors Daily Metcard  A V/Line Off-Peak Day Return ticket or;  Two V/Line Off-Peak Single tickets (for return on a different day)

Vouchers can only be redeemed for Economy class V/Line tickets and cannot be upgraded to First class.

Seniors Off-Peak Free Travel Vouchers will not be replaced if lost or stolen.

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Group Train Travel Discount- Metropolitan (Prepaid Travel Authority)

Allows groups of 12 or more people (maximum of 35 on trams and 25 on buses) to travel together at a re- duced rate. Available from Premium stations and Metshop.

The fare charged for the group is the concession fare for the selected ticket multiplied by the number of passengers travelling. Passengers with a companion/carer card are entitled to free travel when accompa- nying the person being cared for.

Booking ahead is advised though not essential. Credit card over the phone is accepted.

Contact: 131 638 More information: www.metlinkmelbourne.com.au

Group train travel discount– V/Line

A V/Line Group Travel voucher allows a group of 12 or more people to travel together at a reduced rate. The fare charged for the group is the concession fare of the selected ticket type multiplied by the number of passengers travelling.

Passengers with a companion/carer card are entitled to free travel when accompanying the person being cared for. Group travel must be arranged at least seven days in advance by telephone (credit card accept- ed over the phone).

Groups may not be able to be accommodated on some services at times of peak demand.

Contact: 9619 2338 or 131 638 More information: www.metlinkmelbourne.com.au

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Catering for your group– A few healthy suggestions

It is sometimes nice to stay in and share morning tea or lunch with your group at your regular meeting place.

Below are a few quick, easy and healthy low-fat suggestions which you might like to provide your group alongside the regular menu.

Morning/ Afternoon Tea

 A platter of seasonal fresh fruit  Low fat yoghurt  Vita-Weats with light or cottage cheese  Vege sticks with dips such as Hummus, Cottage cheese or Tzatziki  Rice crackers with dips such as Hummus, Cottage cheese or Tzatziki

Lunch

 An assortment of sandwiches and wraps containing salad, lean meat and tuna  3 bean or chickpea salad with vegetables such as cherry tomato, celery, cucumber, corn, baby spin- ach, carrot and avocado etc.  Provide salad and/or vegetables as a side to meals where possible

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Libraries in the West

Libraries can provide great spaces for group activities or simply a quiet space for your group to read. Individual libraries also hold regular events. Check with your local library for upcoming activities.

Altona Point Cook 123 Queen Street Altona 1-21 Cheetham Street, Point Cook Ph: 9932 1330 Ph: 9395 7966

Altona Meadows Library and Learning Centre St Albans Central Square Shopping Centre, 2 Newham Way, 71A Alfrieda Street, St Albans Altona Meadows Ph: 9249 4650 Ph: 9932 3020 Sunshine Altona North Community 301 Hampshire Road, Sunshine Corner Millers Road and McArthurs Road, Altona Ph: 9249 4640 North Ph: 9932 2303 Sydenham Station Street, Watergardens Town Centre, Taylors Caroline Springs Civic Centre Lakes 193-201 Caroline Springs Blvd (Corner of Lake St), Ph: 9249 4680 Caroline Springs Ph: 9747 5300 Werribee Wyndham Cultural Centre, 177 Watton St, Werribee Deer Park Ph: 9742 7999 Corner of Neale and Station Roads, Deer Park Ph: 9249 4660 Werribee Plaza Corner of Derrimut & Heaths Road, Hoppers Cross- Footscray ing 56 Paisley Street, Footscray Ph: 9748 9333 Ph: 9688 0290 West Footscray Keilor Village 539 Barkly Street, West Footscray Kennedy Street, Keilor Ph: 9688 0292 Ph: 9249 4670 Williamstown Maribyrnong 104 Ferguson Street, Williamstown 200 Rosamond Road, Maribyrnong Ph: 9932 4170 Ph: 9688 0231 Yarraville Melton 32 Wembley Avenue, Yarraville 31 McKenzie Street, Melton Ph: 9688 0294 Ph: 9747 5300

Newport 13 Mason Street, Newport Ph: 9932 2050

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Events in the West

Check these links regularly for upcoming community events and exhibitions:

Brimbank: www.brimbank.vic.gov.au under ‗Calendar of Events‘ Hobsons Bay: www.hobsonsbay.vic.gov.au under ‗Arts and Events‘ Maribyrnong: www.maribyrnong.vic.gov.au under ‗Events‘ Melton: www.melton.vic.gov.au under ‗Events/Arts/Tourism‘ Wyndham: www.wyndham.vic.gov.au under ‗Experience Wyndham‘

Also try neighbouring areas including:

Geelong: www.geelong.vic.gov.au under ‗Visiting‘ Hume: www.hume.vic.gov.au under ‗Events‘ Macedon Ranges Shire www.mrsc.vic.gov.au under ‗Events‘ Melbourne: www.melbourne.vic.gov.au under ‗About Melbourne‘ Moonee Valley: www.mooneevalley.vic.gov.au under ‗Experience Moonee Valley‘ Moorabool Shire www.moorabool.vic.gov.au under ‗People and Community‘ Moreland: www.moreland.vic.gov.au under ‗Arts and Festivals‘

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NOTES

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