DOCSLIB.ORG

Kids' Fruits & Veggies Recipe Contest Cookbook

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Kids' Fruits & Veggies Recipe Contest Cookbook Kids’ Fruits & Veggies Recipe Contest Cookbook 2007-2008 ABout The Contest The 2007-2008 school year marks the 6th successful year of the Kids’ Fruits & Veggies Recipe Contest. The contest is hosted by the Utah Depart- ment of Health and our Utah Fruits & Veggies–More Matters® Association partners. Our cookbook has a new name this year, with 5 A Day replaced by Fruits & Veggies–More Matters®. We received 77 entries this year! Winners were selected in each of the seven categories: Breakfast Item, Snack, Salad, Smoothie, Creative, Des- sert, and Main Dish. Recipes were judged by members of the Fruits & Veggies–More Matters Association who put their taste buds to the test scoring recipes for ease of preparation, creativity, and taste! All recipes were judged for health benefi t by dietetic interns from Brigham Young University. Winning recipes had to be healthy, tasty, contain no more than 12 readily available ingredients, and be easy to prepare in about 20 minutes. Our winners receive some great prizes and a certifi cate presented to them at school. They also get the chance to be on TV and on the Web. The idea behind the contest is that kids will discover the fun of cooking with fruits and vegetables early on. You will fi nd all of the 2007-2008 entries in this cookbook. We hope you enjoy! *Special thanks to all of our judges, partici- pants and their parents, and contest organiz- ers, including the Utah Fruits & Veggies–More Kate with Casey Scott, making Matters Association. her Creamy Dreamy Fruit Cup. i Table of Contents Breakfast Items Main Dishes Strawberry & Banana SpaghettiS Squash Super ................ 29 Breakfast Sandwich ........................ 1 AAnea’s Amazing Tacos .................. 30 Rebekah’s Whole Wheat Pancakes Veggie Butter-squash .................... 31 Topped with Yogurt and Lexy’s Creamy Tomato Soup ......... 32 Strawberries ................................... 2 Oat n’ Berry Waffl es ....................... 3 Smoothies Chadwin’s Island ............................ 4 Sierra’sS Smoothie ..........................33 Fruity Muffi n .................................. 5 FFruit Smoothie .............................. 34 The Sweetheart Smoothie ............ 35 Salads Shaelee’s Smothie Extreme ........... 36 Super Nova .................................... 6 Grace’s Super Fruit Smoothie ........37 The Fuzzy Caterpillar Salad ............. 7 Hodge Podge Smoothies .............. 38 Colorful Salad ................................ 8 Banana Delight ............................. 39 Sensational Strawberry Salad ..........9 Noah’s Fruity Smoothie .................40 Pasta Salad ...................................10 Strawberry Delight ....................... 41 Mary Kathryn’s Christmas Salad ....11 Banana Berry Smoothie ................ 42 Fruit Salad .................................... 12 Colorful Smoothie ........................ 43 Joseph’s Famous Rainbow Smoothie ....................... 44 Popping Rice Salad ....................... 13 Bryce’s Smoothie .......................... 45 Alylah’s Salad ............................... 14 Austin’s Smoothie ......................... 46 The Best Beets ..............................15 Hunter’s Smoothie ........................47 Puddinged Fruit ............................16 Brennon’s Fruity Smoothie ............ 48 Berry Smoothie ............................. 49 Snacks Banana and Blueberry Vegetable Pinwheels ..................... 17 Soothing Smoothie ....................... 50 Salsa ............................................ 18 Cinaberry Smoothie ...................... 51 Grazing Sheep .............................. 19 Delight Surprise Smoothie ............ 52 The Monkey with Black Teeth ....... 20 Animal Cracker Smoothie .............53 The Apple, Peanut Butter, Chris’ Fruity Creation .................... 54 Honey Snack ................................ 21 Orange/Pineapple Smoothie ......... 55 Banaberry Delight ......................... 22 Super Fruit Smoothie ....................56 Alison’s Banana Sandwich ............ 23 Splendid Yogurt Smoothie ............57 The Planet .................................... 24 Apple Smoothie ........................... 58 Ants On A Boat ............................ 25 The Healthy Veggie Garden .......... 26 Popcorn Fruit Ball ......................... 27 Banana Cookies ........................... 28 Continued on the next page... ii Table of Contents Desserts Creamy Dreamy Fruit Cup ............ 59 Pumpkin Cookies ......................... 60 Keven’s Dessert ............................ 61 Banana Puffs ................................ 62 Fruity Tuity Goodie Cake .............. 63 Creamy Fruit ................................ 64 Monkey Rolls ................................ 65 Miriam’s Mini Pies ......................... 66 The Butterfl y in its Nest ................ 67 Fruity Float ................................... 68 Creative Items Fruit Frog ..................................... 69 My Beach ..................................... 70 Mouse Recipe ............................... 71 Fruit and Veggie Delux ................. 72 Battle Ship, BLAST! ....................... 73 Emily’s Edible Ladybug ..................74 Carrot House ................................ 75 Creative Recipe ............................ 76 Yummy Sweet Potatoes With Apples ................................. 77 iii Breakfast Items 1st Place Breakfast Strawberry & Banana Breakfast Sandwich By: Sabrina Greenwood, 3rd Grade, Country View Elementary Ingredients English muffi n 1 Strawberry Yogurt Bananas Strawberries Put an English muffi n on a plate. Spread yogurt on the English muffi n. Slice and put on bananas and strawberries. Spread yogurt on your other English muffi n, put on top. Pick up and enjoy! 1 Breakfast Items Rebekah’s Whole Wheat Pancakes Topped with yogurt and strawberries By: Rebekah Cannon, 2nd Grade, Canyon Crest Elementary Ingredients 2 cups whole wheat fl our 4 6 almonds ½ cup sugar 2 tsp honey 1 tsp salt 2 tsp baking powder ¼ cup oil ¾ cup milk 3 eggs Top with yogurt and strawberries. 2 Breakfast Items OAT n’ Berry Waffl es By: Cameron Milne, 4th Grade, Uintah Elementary, Ogden Prep time: 10 minutes Cook time: 12 minutes 4 Ingredients In fi rst bowl combine: 1. 2-whole omega 3 eggs 2. 1 ¾ cups of skim milk 3. ¼ cup of cooking oil 4. ¼ cup of natural applesauce In a second bowl combine: 5. 1 ½ cups of whole wheat fl our 6. 1 Tbsp of Splenda (or granulated sugar) 7. ¼ tsp of light salt (or regular salt) 8. 1 Tbsp of baking powder 9. ½ cup of rolled oats 10. 1 Tbsp of ground fl ax seed 11. pinch of “cinnamon plus” (a cinnamon/ nutmeg spice blend) Combine wet ingredients into dry ingredients until just blended. Pour 1 cup at a time into Belgian waffl e maker. Makes 4 waffl es. 12. Fruit Topping Mixture: 12 oz. of light strawberry yogurt 1 pt. of chopped strawberries 1 lb. of chopped bananas 1 cup of blueberries Top the waffl es with the fruit mixture and enjoy a quick, healthy, breakfast. 3 Breakfast Items Chadwin’s Island By: Chadwin Wright, 4th Grade, Salem Elementary Ingredients 2 eggs 2 1 potato ½ inch of cheese 1 can of corn 1. First, fry the eggs, chop and skin the potato, and cook it. 2. Second, when they are done put them on a plate. 3. Third, mash them up so they are a mass of yellow and white. 4. Fourth, let them cool. Then shred cheese up over the mass. Next, cook it for forty-fi ve seconds. 5. Finally, take it out and put the corn on. Yield: Makes one island Note: Battleship, Blast is this recipe’s side dish 4 Breakfast Items Fruity Muffi n By: Sierra Christensen, 4th Grade, Jennie P. Stewart Elementary Ingredients 1 egg 12 ½ c. milk ¼ c. vegetable oil 1 ½ c. fl our 1 c. sugar 2 tsp. baking powder ½ tsp. Salt 1 banana mashed 1 c. chopped strawberries 5 Salads 1st Place Salads Super Nova By: Chadwin Wright, 4th Grade, Salem Elementary Ingredients 1 can of mandarin oranges 1 1 pear 9 raisins 1 can of pineapples Directions First, get a three in wide bowl and skin the pear. Second, cut the pear up and put it in the bowl. Also dump the mandarins in. Finally drop the raisins in and the pineapples. Dig in!!! Note: this is the planet’s side dish. 6 Salads The Fuzzy Caterpillar Salad By: Halle Weaver, 2nd Grade, Canyon Crest Elementary Ingredients 4 plump fi rm red grapes 1 Medium leaf of green leaf lettuce 1 tsp sesame seeds 1 Tbsp grated broccoli fl oret tips 1-2 tsp prepared cream poppy seed dressing 1/8 cup French’s fried onions 1. Wash and dry lettuce. 2. Wash and dry grapes and cut in half. 3. Put dressing and grapes in small mixing bowl. Gently toss together. Add sesame seeds and the grated broccoli fl oret tips. Toss until coated to liking. 4. Place lettuce on salad plate. Add grapes, cut side down in the shape of an “S” (use ½ tsp dressing under grapes as glue if needed) 5. Pick two onions and insert into front grape to form antennas. 6. Put extra onion in side dish. To eat: Wrap caterpillar up in lettuce and add extra onions inside to taste. 7 Salads Colorful Salad By: Jessica Reilly, 4th Grade, Brookwood Elementary Ingredients 1 head Romaine lettuce, chopped 8 ½ red onion, chopped 6 tomatoes, chopped 8-10 olives, chopped ¼ cup olive juice 1 avocado, chopped 1 cup shredded carrots 1 cup garbanzo beans ¼ cup light Caesar dressing, I recommend Ken’s dressing Chop up the tomatoes, red onions, olives and the avocado. Then, mix everything together and add the Ken’s dressing. Enjoy! 8 Salads Sensational Strawberry Salad By: Erin Tapahe, 6th Grade, Edgemont Elementary, Provo Ingredients (Makes four servings) 1 bunch Romaine lettuce 4 8 fresh strawberries 1 Tbsp sunfl ower
Load more

Recommended publications
  • NHANES 2015-2016 MEC In-Person Dietary Interviewers Procedures
    MEC In-Person Dietary Interviewers Procedures Manual January 2016 Table of Contents Chapter Page 1 Introduction to the Dietary Interview ............................................................. 1-1 1.1 Dietary Interview Component in the National Health and Nutrition Examination Survey ............................................................ 1-1 1.2 The Role of the Dietary Interviewer .................................................. 1-3 1.3 Other Duties of the Dietary Interviewer ........................................... 1-4 1.4 Observers and MEC Visitors .............................................................. 1-5 2 Equipment, Supplies, and Materials ................................................................. 2-1 2.1 Description of the MEC Interview Room and Equipment ............ 2-1 2.2 MEC Interview Supplies and Other Equipment .............................. 2-1 2.2.1 Measuring Guides ................................................................. 2-1 2.3 MEC Dietary Interviewer Materials ................................................... 2-3 2.3.1 Hand Cards ............................................................................ 2-3 2.3.2 Reminder Cards .................................................................... 2-4 2.3.3 Measuring Guide Package ................................................... 2-4 2.4 Equipment Setup and Teardown Procedures ................................... 2-4 2.4.1 MEC Dietary Interview Room Setup Procedures ........... 2-4 2.4.2 MEC Dietary Interview Room Teardown
    [Show full text]
  • Hilton Istanbul Bomonti Hotel & Conference Center
    Hilton Istanbul Bomonti Hotel & Conference Center Silahsor Caddesi No:42 I Bomonti Sisli Istanbul, 34381 Ph: +90 212 375 3000 Fax: +90 212 375 3001 BREAKFAST PLATED MENUS HEALTHY BREAKFAST TURKISH FEAST Baker’s Basket Baker’s Basket Whole-Wheat Rolls, Wasa Bread and Rye Toast with Low- "Simit", "Pide", Somun Bread, "Açma", "Poğaça" Sugar Marmalade, Honey and Becel Butter "Kaşar" Cheese, Feta Cheese, "Van Otlu" Cheese, "Pastırma", Eggs "Sucuk", Tomato, Cucumber, Honey, Clotted Cream, Egg White Frittata with Spinach and Tomato Accompanied by Marinated Green and Black Olives Sliced Oranges "Menemen" Swiss Bircher Muesli with Apricots, Cranberries, Apples and Scrambled Eggs with Peppers, Onion and Tomato Almonds Accompanied by Grilled Turkish "Sucuk" and Hash Browns AMERICAN BREAKFAST Baker’s Basket White and Brown Bread Rolls, Butter and Chocolate Croissants, Danish Pastry Marmalade, Honey, Butter and Margarine Eggs Scrambled Eggs on Toast, Accompanied by Veal and Chicken Sausages, Ham and Hash Browns Yoghurt Topped with Sliced Seasonal Fruits Hilton Istanbul Bomonti Hotel & Conference Center Silahsor Caddesi No:42 I Bomonti Sisli Istanbul, 34381 Ph: +90 212 375 3000 Fax: +90 212 375 3001 BREAKFAST BUFFET MENUS BREAKFAST AT HILTON BOMONTI Assorted Juice Turkish Breakfast Corner: Assorted Turkish Cheese Platter, Dil, Van Otlu, White Cheese Spinach "Börek", Cheese "Börek" Marinated Sun Dried Tomatoes in Olive Oil with Capers Turkish Black Olives Marinated with Spicy Peppers & Rosemary Turkish Green Olives with Roasted Capsicum and Eggplant,
    [Show full text]
  • Kosher Nosh Guide Summer 2020
    k Kosher Nosh Guide Summer 2020 For the latest information check www.isitkosher.uk CONTENTS 5 USING THE PRODUCT LISTINGS 5 EXPLANATION OF KASHRUT SYMBOLS 5 PROBLEMATIC E NUMBERS 6 BISCUITS 6 BREAD 7 CHOCOLATE & SWEET SPREADS 7 CONFECTIONERY 18 CRACKERS, RICE & CORN CAKES 18 CRISPS & SNACKS 20 DESSERTS 21 ENERGY & PROTEIN SNACKS 22 ENERGY DRINKS 23 FRUIT SNACKS 24 HOT CHOCOLATE & MALTED DRINKS 24 ICE CREAM CONES & WAFERS 25 ICE CREAMS, LOLLIES & SORBET 29 MILK SHAKES & MIXES 30 NUTS & SEEDS 31 PEANUT BUTTER & MARMITE 31 POPCORN 31 SNACK BARS 34 SOFT DRINKS 42 SUGAR FREE CONFECTIONERY 43 SYRUPS & TOPPINGS 43 YOGHURT DRINKS 44 YOGHURTS & DAIRY DESSERTS The information in this guide is only applicable to products made for the UK market. All details are correct at the time of going to press but are subject to change. For the latest information check www.isitkosher.uk. Sign up for email alerts and updates on www.kosher.org.uk or join Facebook KLBD Kosher Direct. No assumptions should be made about the kosher status of products not listed, even if others in the range are approved or certified. It is preferable, whenever possible, to buy products made under Rabbinical supervision. WARNING: The designation ‘Parev’ does not guarantee that a product is suitable for those with dairy or lactose intolerance. WARNING: The ‘Nut Free’ symbol is displayed next to a product based on information from manufacturers. The KLBD takes no responsibility for this designation. You are advised to check the allergen information on each product. k GUESS WHAT'S IN YOUR FOOD k USING THE PRODUCT LISTINGS Hi Noshers! PRODUCTS WHICH ARE KLBD CERTIFIED Even in these difficult times, and perhaps now more than ever, Like many kashrut authorities around the world, the KLBD uses the American we need our Nosh! kosher logo system.
    [Show full text]
  • LICENCE to RESCUE We Meet the Tireless Volunteers Whose Airborne Support Comes from RAF Search and Rescue
    EASTERN AIRWAYS IN-FLIGHT 44 | Summer 2013 LICENCE TO RESCUE We meet the tireless volunteers whose airborne support comes from RAF Search and Rescue ALSO IN THIS ISSUE: NORDIC NOIR TRANSLATED WORDSWORTH’S LAKE DISTRICT DESTINATION OFFSHORE EUROPE SUPPLEMENT This is your complimentary in-flight magazine, to read now or to take home WELCOME Welcome to the Eastern Airways Magazine – please feel free to take it away with you and pass it round your family and friends! This issue includes our special preview supplement for the so-called Gem Towns. Victoria Gibson samples the the forthcoming Offshore Europe 2013 exhibition and life of the mountain rescue volunteers and we make conference in Aberdeen, when so many of the movers a flying visit to Robin Hood Country… and the hairy and shakers in this hugely important industry will get mammoths that once lived there! together. Eastern Airways is one of those industry players, thanks to our many strategic connections from There’s the chance to win dinner and a two-day break at around the UK and Norway to the UK oil and offshore the country house home of Scotland’s “best chef” and capital. our regular Puzzle Page, with its best English whisky prize. Of course, through our relationship with Emirates airline, we provide links between Aberdeen and the oil centres We hope the Eastern Airways Magazine reflects our core of the Middle East via Emirates’ Dubai services at values of punctuality, reliability and convenience. We Newcastle. aspire to quality service and attention to detail, starting with selecting your flight, and continuing through fast- But the magazine is about far more than the offshore track security at many airports, business lounge access sector – in this issue we talk to the “actor of the for customers on flexible tickets and high quality service moment”, TV detective, MP and former Dr Who, David on board punctual, reliable flights.
    [Show full text]
  • These Vegans Really Believe Animal Crackers Are 'Problematic' - MUNCHIES
    11/30/2018 These Vegans Really Believe Animal Crackers Are 'Problematic' - MUNCHIES Recipes Booze Culture Restaurants WTF SNACKS These Vegans Really Believe Animal Crackers Are 'Problematic' "[T]he phenomenon of animal crackers remains problematic and part of a wider culture of speciesism.” By Karen Chernick | Sep 24 2018, 3:00pm Photo via Getty Images // iStock SHARE TWEET Plentyyggjygg of otherwise animal-abstaining vegans enjoy biting into a gorilla now and then, UPsavoring NEXT a crunchy loophole in an otherwise firm abstention from eating animals.20 of That the Best loophole Snacks is to the Eat animal While Stoned cracker: iconic, beloved by children, and, conveniently, largely a plant-based treat. https://munchies.vice.com/en_us/article/43837d/these-vegans-really-believe-animal-crackers-are-problematic 1/21 11/30/2018 These Vegans Really Believe Animal Crackers Are 'Problematic' - MUNCHIES Trader Joe’s, Costco, and Whole Foods all sell their own brands of vegan animal Recipes Booze Culture Restaurants WTF crackers; Barbara’s Snackimals and Stauffer’s are likewise free of eggs and dairy. Nabisco,bi arguably bl the h most well-known ll k animal i l cracker k variety, i is i not only l vegan but b scored extra points with animal rights activists last month when it released its lions, tigers, and bears from their century-long cage captivity on the snack’s packaging. Cages linked the morsels with the circus industry, and in a letter PETA urged Nabisco to update the snack’s graphics “given the egregious cruelty inherent in circuses” towards four-legged friends. The company acquiesced, a visual tradition that began in 1902 came to a halt, and numerous headlines ensued.
    [Show full text]
  • Route Catalog
    Current as of Wednesday, January 06, 2010 Product Catalog Dixon, IL 61021 Your Area Restaurant, Event and Bar Supplier (815) 288-6747 Fax: (815) 288-1131 Email: [email protected] www.astroven.net This catalog is a listing of all regular stocked products. Because many products are affected by daily market changes, no pricing is included in this catalog. For pricing information, please call (815) 288-6747 and ask to speak to a customer service representative. This catalog does not include special order items. 1/6/2010 ASTRO-VEN DISTRIBUTORS - PRODUCT CATALOG Page 1 of 25 ASTRO-VEN DISTRIBTORS-PRODUCT CATALOG PRICES SUBJECT TO CHANGE WITH MARKET CONDITIONS. AEROSOLS 340027 LW Batt Mozzarella Sticks 2# 6 010078 Cracker Amer Fav Asst. 2PK 500 ITEMDESCRIPTION SIZE 240205 Fernando Mini Tacos 320ct 1 010173 VDF Puff Pastry 18 Sheets 18 060507 Foaming Germicidal Clnr 19o 1 AUTOMOTIVE 010065 Keebler Honey Grahams 16o 12 060516 IndCom Furniture Polish 19o 6 ITEMDESCRIPTION SIZE 010066 Keebler Frstd Animal Cracker 96 060514 Stainless Cleaner 15oz Aero 6 060035 Polar Washer Fluid -20 6 010085 White Choc.Rasp Cheese Ca 12 060513 Stainless Steel Polish 16oz 6 BACON 010150 Kellogg Nutri-Grain AppleCin 8 060512 SprayWOW Foaming Clnr 15 1 ITEMDESCRIPTION SIZE 010044 Sunshine Oyster Crackers I 150 060510 Disinfectant Cleaner 19oz 6 120124 15# 14/18 Bacon Grill Ready box 010043 Saltine Cracker 2pk 500 060508 Devere Food Equip Clnr 18oz 1 120240 HM Jalapeno Bacon 300SL 1 010041 Nab Cinn Teddy Grahams 1. 48 060517 Disinfectant Deod 15.5oz 6 120105 12# 18/22 HM Hotel Bacon 1 010160 Kellogg Nutri-Grain Aple/Cin 16 060506 Food Equip.
    [Show full text]
  • Events & Catering Menu
    Events & Catering Menu AN ASSORTMENT OF FRESH HORS D’OEUVRES, ENTRÉES, PLATTERS, SIDES, CAKES, PIES, COOKIES AND CONFECTIONS THAT ARE PERFECT FOR ANY OCCASION. ARDSLEY, NY • ARMONK, NY • BREWSTER, NY • HARRISON, NY LARCHMONT, NY • MILLWOOD, NY • PELHAM, NY about decicco & sons evENTs & cUIsINE elegaNT decor, place sETTINgs, cENTErpIEces and rENTals need help making your special event unforgettable? Pairing impeccable taste with endless creativity, our events team will help plan every facet of your company’s holiday party, family holiday dinner, birthday, or other special event. Quality cuisine, elegant decor, exquisite centerpieces, custom cakes, fresh flowers, party favors, and much more are our specialties! cusTOm cakes and favors If you are looking for a fun, elegant and accessible space for your next special event, our upstairs dining area in Armonk is available for any occasion! With privacy, ample space for tables, two bocce courts, and a private bar with multiple craft beers on tap, it can be a perfect setting for your event. Now you can enjoy your party or special event creatively designed and catered in your home or backyard with Creative Director & Event Planner DeCicco & Sons’ cuisine, or in the Luisa DeCicco, PhD comfort of our spacious upstairs dining area. Simply relax, have fun and enjoy exqUIsITE and elegaNT plaTEd cUIsINE your next event by the DeCicco & Sons Events & Cuisine team! Contact them today and let them help you make your dream event a reality! [email protected] 914.738.1377 EventsByLuisa.com Event Planner @DeCiccoEvents Katherine Fosella weddings · birthdays · graduations · holidays corporate gatherings · christenings · baby showers bridal showers and much more! ASSORTED MINI MUFFINS TRAY Homemade Breakfast Two dozen assorted fresh mini muffins.
    [Show full text]
  • Animal Cracker Biomes Directions
    Activity Title: Animal Cracker Biomes Suggested Season: Any Suggested Grade Level: K-5 Objective: Identify what biomes animals live in Indoors or Outdoors: Indoors Time: 10-15 minutes Theme: Biomes Materials Needed: Animal crackers; color copies of Biome Posters Topic: Animal Biomes (Blackline master on CD) for each small group Directions: 1. Divide students into small groups of 4 or 5. 2. Give each group a box or bowl of animal crackers and a set of biome posters. 3. Have students sort the animal crackers into the biome where they belong. 4. Have groups check each other for accuracy and discuss any differences they find. Discussion Questions: 1. Why do animals belong to a particular biome? Why can’t they live anywhere? 2. What differences did you notice when checking other groups? Variation(s): Math Extension- Students can create a graph based on how many animals were placed in each biome. Created by Bonnie Fahning, 2010, ISD #719 Standards Addressed: Science: 1.4.1.1.1.; 1.4.2.1.1.; 1.4.2.1.2.; 3.1.1.1.1.; 3.4.3.2.2.; 5.4.1.1.1.; 5.4.2.1.2.; 6.1.3.1.1. Language Arts: K.I.B.; K.II.B.; K.III.A.; 1.III.A.; 1.III.B.1.; 2.III.A.; 3.1.B.1.; 3.III.A.2.; 4.1.B.1.; 5.I.B.; 5.III.A.1.; 5.III.A.2.; 5.III.A.3.; 5.III.A.4. Math: Social Studies: Background Information: • Tundra: This biome is characterized by an extremely cold climate.
    [Show full text]
  • Long Live the Queen
    A PUBLICATION OF WILLY STREET CO-OP, MADISON, WI VOLUME 46 • ISSUE 6 • JUNE 2019 LONG LIVE THE QUEEN STORES CLOSING EARLY Sunday, June 30 at 7:30pm for our year-end inventory count PAID PRSRT STD PRSRT U.S. POSTAGE POSTAGE U.S. MADISON, WI MADISON, PERMIT NO. 1723 NO. PERMIT 1457 E. Washington Ave • Madison, WI 53703 Ave 1457 E. Washington POSTMASTER: DATED MATERIAL POSTMASTER: DATED CHANGE SERVICE REQUESTED CHANGE SERVICE WILLY STREET CO-OP MISSION STATEMENT The Williamson Street Grocery Co-op is an economically and READER environmentally sustainable, cooperatively owned grocery PUBLISHED MONTHLY BY WILLY STREET CO-OP business that serves the needs of its Owners and employ- East: 1221 Williamson Street, Madison, WI 53703, 608-251-6776 ees. We are a cornerstone West: 6825 University Ave, Middleton, WI 53562, 608-284-7800 of a vibrant community in south-central Wisconsin that North: 2817 N. Sherman Ave, Madison, WI 53704, 608-471-4422 provides fairly priced goods Central Office: 1457 E. Washington Ave, Madison, WI 53703, 608-251-0884 and services while supporting EDITOR & LAYOUT: Liz Wermcrantz local and organic suppliers. ADVERTISING: Liz Wermcrantz COVER DESIGN: Hallie Zillman SALE FLYER DESIGN: Hallie Zillman GRAPHICS: Hallie Zillman WILLY STREET CO-OP SALE FLYER LAYOUT: Liz Wermcrantz BOARD OF DIRECTORS PRINTING: Wingra Printing Group The Willy Street Co-op Reader is the monthly communications link among the Jeannine Bindl, President Co-op Board, staff and Owners. It provides information about the Co-op’s services Meghan Gauger, and business as well as about cooking, nutrition, health, sustainable agriculture and Vice President more.
    [Show full text]
  • Nut Free, Dairy-Free, Egg-Free Snacks
    NUT FREE, DAIRY-FREE, EGG-FREE SNACKS Kellogg's Froot Loops Enjoy Life Brand Foods Motts Applesauce Kellogg's Crispix Frito Corn Chips Musselman's Applesauce Kellogg's Honey Smacks Pringles Chips Original PopTarts--Strawberry, cherry Kellogg's Frosted Mini Wheats Saltine Crackers Blueberry Cinnamon Roll, frosted, chocolate, strawberry, blueberry Act II Butter lovers Micro Popcor Brown sugar Cinnamon Kellogg's Cookie Crunch Rold Gold Pretzel Sticks Slim Jims Kellogg's Apple Jacks CANDY Joy Ice Cream Cones Kellogg's Corn Pops Wonka Battle Caps Skinny Pop Kellogg's Cinnabon Ceral Wonka Laffy Taffy Quaker Rice Cakes GM-CocoaPuffs Small ones-Not Chocolate Nabisco Belvita Breakfast Biscuits GM-Cheerios: originial Wonka Sweettarts-not chewy Fresh Fruit Multi grain,chocolate, fruity Wonka Tart N Tiny Fresh Veggies GM-Kix Wonka Tixy Stix Betty Crocker Fruit Roll Ups GM-Cookie Crisp Wonka Candy Canes GM-Trix Wonka Runts GM-Lucky Charms Air Heads-not chocolate GM-Cinnamon Toast Crunch Skittles Quaker-Life Dots Quaker Oatmeal squares Jolly Ranchers Quaker- Cap'n Crunch Tic Tac Mints & Orange Flavor with or without berries Just Borne Jelly Beans Keebler Wheatables Brach's Small Conversation Hearts Keebler Town House Good & Plenty Keebler Vienna Fingers Mike & Ike Nabisco Vegetable Thins Crackers Dum Dum Lolipops Nabisco Teddy Grahams Swedish fish Nabisco Honey Maid Graham Stics Smarties Nabisco BARNUM'S Animal Cracker Life Savers Nabisco Fig Newtons(orig/Strawberr Star Burst Oreos (Not Peanut Butter) Jet Puffed Marshmallows Nabisco Ritz Crackers Cake Mate Decorating Sugar Original/Whole Wheat Cake Mate Writing icing Nabisco 100 Cal. Oreo Thin Crisps Pillsbury Easy Frost Spray Frosting Nabisco 100 cal.
    [Show full text]
  • North Carolina Guide for the Early Years: Second Edition
    NORTH CAROLINA GUIDE FOR THE EARLY YEARS SECOND EDITION North Carolina Department of Public Instruction www.ncpublicschools.org North Carolina Department of Public Instruction chapter title NORTH CAROLINA GUIDE FOR THE Early Years Second Edition photo bottom text top i STATE BOARD OF EDUCATION Our Mission and Goals The guiding mission of the North Carolina State Board of Education is that every public school student will graduate from high school, globally competitive for work and postsecondary education and prepared for life in the 21st century. Goal: NC public schools will produce globally competitive students. It is our responsibility Goal: NC public schools will be led by 21st century professionals. to cultivate children’s Goal: NC public school students will be healthy and responsible. Goal: Leadership will guide innovation in NC public schools. delight in exploring and Goal: NC public schools will be governed and supported by 21st century systems. understanding their world. WILLIAM C. HARRISON, Chairman, Fayetteville SHIRLEY E. HARRIS, Troy WAYNE MCDEVITT, Vice Chair, Asheville CHRISTINE J. GREENE, High Point Early childhood is and WALTER DALTON, Lieutenant Governor, Rutherfordton JOHN A. TATE III, Charlotte JANET COWELL, State Treasurer, Raleigh ROBERT “TOM” SPEED, Boone should be a time of laughter, KATHY A. TAFT, Greenville MELISSA E. BARTLETT, Roxboro REGINALD KENAN, Rose Hill PATRICIA N. WILLOUGHBY, Raleigh love, play, and great fun. KEVIN D. HOWELL, Raleigh Copple & Bredekamp, 2009 NC DEPARTMENT OF PUBLIC INSTRUCTION June St. Clair Atkinson, Ed.D., State Superintendent 301 N. Wilmington Street :: Raleigh, North Carolina 27601-2825 In compliance with federal law, NC Public Schools administers all state-operated educational programs, employment activities and admissions without discrimination because of race, religion, national or ethnic origin, color, age, military service, disability, or gender, except where exemption is appropriate and allowed by law.
    [Show full text]
  • Quick and Easy Recipe Ideas for Busy People
    Chapter 1 –Appetizers 1) Aburage Appetizer 2) Stuffed Aburage 3) Chicken with Nori 4) Korean Pupu Chicken 5) Cucumber with Imitation Crab 6) Lumpia and Sauce 7) Koko 8) Namasu with Codfish 9) Eggplant Namasu 10) Namako Namasu 11) Ogo Namasu 12) Oyster Roll 13) Spinach Roll 14) Seafood Pupu 15) Shrimp Treats 16) Squid Pupu 17) Ika Tempura 18) Kamaboko Tempura 19) Mashed Potato Tempura 20) Pork Tempura 21) Shrimp Tempura 22) Won Ton 23) Clam Dip 24) Crab Dip 25) Kim Chee Dip 26) Taco Dip 27) Tortilla Chips Dip 28) Vegetable Dip 29) Mexican Platter 1 Copyright © 2005 | recipe-idea.com Chapter 2 –Beverages 1) Energy Shake 2) Fruit Punch 3) Fruity Punch 4) Fruit Punch Delight 5) Jello Punch 6) Homemade Fresh Guava Juice 7) Frosty Orange Drink 8) Frozen Strawberry Daiquiri 9) Strawberry Spritzer Chapter 3 –Cakes 1) Banana Pudding Cake 2) Blueberry Cake Mix 3) Butter Pecan Cake 4) Carrot Cake 5) Cherry Glazed Sponge Cake 6) Chocolate Dobash Cake 7) Chocolate Zucchini Cake 8) Christmas Jello Cake 9) Ice Cream Cake 10) Jello Cheesecake 11) Mayonnaise Cake 12) Mochi Cake 13) Nut Swirl Pudding Cake 14) Pluck Cake 15) Pineapple Cream Cheese Cake 16) Pumpkin Cake 17) Strawberry 7-Up Cake 18) Wine Cake 19) Pistachio Cake 2 Copyright © 2005 | recipe-idea.com Chapter 4 –Cookies 1) The Best Chocolate Chip Cookies 2) Butterscotch Chocolate Chip 3) Cornflake Cookies 4) Hundred Dollar Cookies 5) Ice Cream Cookies 6) Crunchy Jumble Cookies 7) M & M Cookies 8) Peanut Butter Cookies 9) Rice Krispies Cookies 10) Sugar Oatmeal Cookies 11) Shortbread Cookies 12) Swedish Cookies 13) Toll House Cookies Chapter 5 –Pies 1) Banana Cream Pie 2) Blueberry Cream Cheese Pie 3) Chocolate Dream Pie 4) Coconut Cream pie 5) Ice Cream Pie 6) Lemon Chiffon Pie 7) Double-Crust Mango Pie 8) Ohelo Berry Pie 9) Impossible Pumpkin Pie 10) 3-Layered Pumpkin Pie 11) Shortbread Pumpkin 12) Strawberry Delight Pie 3 Copyright © 2005 | recipe-idea.com Chapter 6 -Misc.
    [Show full text]