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Donderdag K E a NH G T 3 OU En Overwegend Plantaardige Producten Te Eten

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Donderdag K E a NH G T 3 OU En Overwegend Plantaardige Producten Te Eten LINKEROEVER 72 49 R kiest voor restaurants frituren 71 WIE IS EVA? 1. 22b zoet zout en zo 73. chez vincent Verleidelijk veggie! 2. De 14 smaken 74. everest choice MAS van De miDi 75. las vegas EVA informeert op een positieve en verleidelijke manier over alles wat met OP JOUW vegetarische voeding te maken heeft. We helpen mensen op een gemakkelijke, 3. aahaar 76. ’t sPieke 65 4. al Dente gezonde en vooral lekkere manier minder of geen vlees te eten. Dat doen we AN GEZONDHEID 5. biologisch- KE via infostands, lezingen, kookworkshops, onze site, ons magazine, gidsen, Dynamische bakkerij RR UI 6. biologisch- veggieplannen en nog veel meer toffe en lekkere activiteiten. Wij willen de Dynamische bakkerij biowinkels 34 wereld veranderen zonder te zeuren! Meer informatie vind je op www.evavzw.be 7. bollywooD FALCONPLEIN 8. le bouDoir 77. terrasana Sluit je aan bij EVA 9. De broers KEISTRAAT 78. natuurhuis SINT-PAULUSSTRAAT En ontvang elke drie maanden het smakelijkste Magazine van het land! 58 KAASBRUG van julienne 79. natuurvoeDing pagina’s boordevol informatie over alles wat met lekker en gezond veggie 10. canton ’t kleine beertje 11. caramba eten te maken heeft. Met tips voor beginnende en gevorderde veggie chefs! 12. comocomo Een jaarabonnement is een koopje, voor slechts 23 euro (27 euro voor een 13. cullinan VEEMARKT KLAPDORP familieabonnement, 30 euro voor steunende leden, 50 euro voor beschermende JORDAENSKAAI 14. etenvolleven ZWARTZUSTERSSTRAAT 15. Dansing chocola leden en 16 euro voor studenten en werklozen) valt dit magazine vier keer bij jou 16. Delhi Delicious 37 70 M in de bus. Bovendien krijg je met je EVA-kaart korting in tientallen restaurants, ZIRKSTRAAT IN D E 17. el warDa R B MINDERBROEDERSSTR. kooklessen, winkels en vakantiebestemmingen in België en het buitenland. R - 18. exki O HET STEEN E K D O E 19. exki R Iedereen kan zich aansluiten bij EVA. Ga snel naar www.evavzw.be/abo R S T R 21. Fair FooD E 14 U I K ITALIËLEI 22. FalaFel beni O E 40 P 23. Farine’s FooD O O R GROTE S KAASRUI T 24. Fez S I R MARKT T N 73 R T KIPDORP 25. Finjan 11 . - K A 33 M R T 26. garDen oF inDia 52 O E E U L 75 O.L.V. L D K I E J 42 27. hoFFy’s M N 41 69 K KATHEDRAAL O A E V 28. i ro ha VLA O 55 R S E M K LANGE NIEUWSTRAAT A R S R T K N T FRANKLIN ROOSEVELTPLAATS 29. il Pastaiolo T HOOGSTRAAT 51 M 43 61 30. kartini 44 A R 30 E 26 K IER 31. king oF bombay ERNEST VAN DIJCKKAAI T MA RK Zoals in de meeste westerse landen eten we ook in 32. ’t koekebakske T 33. kookaburra MEIRBRUG KONINGIN T 59 31 België te veel dierlijke producten en te weinig groenten, SCHOENMA R K ASTRIDPLEIN 34. lait russe S 32 66 TEE 21 H NHO 19 U MEIR 35. las margaritas UW I E D fruit en andere plantaardige producten. Belgen behoren RSVEST LOMBARDENVEST 29 E 36. les saveurs 50 54 V DE KEYSERLEI KAMMENSTRAAT E 18 T tot de grootste vleeseters van Europa. De yamanDa 68 T E ANTWERPEN 38 K R 37. little ethioPia O S CENTRAAL R S T 78 T T T A R ‘t is 38. lombarDia E PLANTINKAAI A Door minder vlees te eten, verminder je je risico op A A A G R A HOPLAND OEF! A R T 39. lunchbox T EVERDIJSTRAAT S T S onder meer hart- en vaatziekten, sommige vormen van kanker, overgewicht en S T R 63 R H 40. maDre tierra E E SLE U MEISTRAAT T UTELSTRA 12 ZOO VAN AT I FRANKRIJKLEI zwaarlijvigheid, en diabetes. Zo raadt het Wereld Kanker Onderzoek Fonds aan om S D S 41. mai thai O D S ANTWERPEN 24 I T O AAN QUELLINSTRAAT 28 R TR. OUD R L IUSS T de consumptie van rood vlees sterk te beperken, verwerkt vlees helemaal te mijden 42. mama matrea SINT-ANTON A UR donderdag K E A NH G T 3 OU en overwegend plantaardige producten te eten. 43. mama’s garDen N T A SE 44. mata mata & Pili Pili L BA 7 AN 45. my lan V LANGE HERENTALSESTRAAT Een evenwichtig vegetarisch voedingspatroon LE M 62 46. nuova era IN CK TABAKSVEST kan gezondheidsvoordelen bieden op korte en NATIONALESTRAAT VE 39 47. overvloeD LD lange termijn: voor het handhaven van een 48. le Pain QuotiDien KLOOSTERSTRAAT R goede gezondheid, en voor de preventie en de 49. le Pain QuotiDien 74 48 behandeling van bepaalde ziekten. Dat zeggen 50. le Pain QuotiDien QUINTEN MATSIJSLEI de Vlaamse diëtistenvereniging, het Vlaams 51. Pasta-hiPPo SINT-MICHIELSKAAI 52. Pasta winkel 15 Instituut voor Gezondheidspromotie en SCHELDESTRAAT STADSPARK S 27 53. Patine INT- Ziektepreventie en Kind & Gezin. ROCH USST RUBENSLEI 54. Pitten en bonen 36 RAAT 55. sababa KRO GRAAF VAN EGMONDSTR. NEN BURGER 56. saFFraan STRAAT 57. snackbar n°109 56 5 58. symForosa KASTEELPLEINSTRAAT 59. taj mahal COCKERILLKAAI 60. terra meiga VAN IXPL EYC N A KL PLAN A EI TIN R 61. terrace caFé T 9 . E A N 10 S R M T M ES O 62. time out I RE RE LE N B TU 58 35 E VA SL 63. troPicos S AN E 23 DE VRIERESTRAAT RIT I B T Bovenstaande voedingsdriehoek toont de actuele eetgewoonten van de Belg. Witte 64. urvashi WAALSEKAAI O 45 N vakjes staan voor tekorten. VLAAMSE KAAI 49 65. voleF's V T A A T N RAA POURBUSSTR. A OECST 66. wagamama R USBR MUSEUM VAN D RU T SCHONE KUNSTEN 6 HEMELSTRAAT VAN S Y E DE GERLACHEKAAI L C G 67. walrus 4 N STIERSTRAAT E K A A L JUSTITIESTRAAT LANGE LEEMSTRAAT S T 68. wok away W ANSELMOSTRAAT 8 R E VERSCHANSINGSTRAAT D A 69. zao wang 64 25 A D T L 79 70. le zoute zoen O 53 KLEINE BEERSTRAATR 60 P 46 BELGIELEI O 76 www.donderdagveggiedag.be E 71. 't zilte L Op donderdag eten we lekker vegetarisch. Want elke week een dagje veggie eten is het 47 72. zum RMON DAGERAAD- KORTE ALTAARSTRAAT E T beste recept voor jezelf én de planeet! B P PLAATS L CONSCIENSESTRAAT M A A A PALEISSTRAAT L T S MONTEBELLOSTRAAT DRAAKSTRAAT T ARENDSTRAAT Meer groenten en fruit eten is gezond. En minder vlees eten zorgt voor meer bos, meer AA 13 17 R T ISABELLALEI zuiver water, minder koeiewinden, minder opwarming van de aarde en blijere dieren! S AMERIKALEI S GROTEHONDSTRAAT GRAAG VAN HOORNESTRAAT U I goED Voor BELEGSTRAAT T N E SurfWIST snel naar www.donderdagveggiedag.be JE DAT...?. Daar vind je lekkere receptjes en tips! C N LANGE LEEMSTRAAT I 22 V - T DE DIErEN N BOLIVARPLAATS 1 I ... een Belg is zijn leven gemiddeld 1.801 dieren eet? MECHELSESTEENWEG S JUSTITIEPALEIS ... er 15.000 liter water nodig is voor een kilogram rundvlees? 77 BELGIELEI ... ongeveer een derde van alle visvangst,met de ongeveersteun van 30 tot 35 miljard kilogram, 57 verwerkt wordt tot voer voor kweekvis? JAN VAN BEERSSTR.67 DENDERMONDESTRAAT ... gemiddeld dertig procent van de gevangen vis zogenaamde ‘bijvangst’ is? ... veggie eten de kans op overgewicht, diabetes type 2, hart- en vaatziekten, LANGE LOZANASTRAAT BROEDERMINSTRAAT HAANTJESLEI osteoporose, sommige kankers, galstenen, constipatie, Alzheimer en andere ziektes vermindert? 16 ... als alle Belgen meedoen aan Donderdag Veggiedag, we in één jaar evenveel HARMONIEPARK CO2 besparen als wanneer we een half miljoen auto’s van de weg zouden halen? S I N ... de wereldwijde vleesconsumptie jaarlijks drie miljoen hectare bos eist? G E Dat is evenveel als de oppervlakte van België, of 6 miljoen voetbalvelden! L MARKGRAVELEI ANTWERPEN BERCHEM v KONING BOOMGAARDSTRAAT ALBERTPARK Volg EVA ook op COVERLIERSSTRAAT facebook.com/ BELPAIRESTRAAT vegetarisme PRINS ALBERTLEI WALEMSTRAAT2 ANTWERPEN ZUID D E MER ODELEI A 13. cullinan 26. garDen oF inDia 39. lunchbox 52. Pasta winkel 65. VOLEF's restaurants Vegetarische en vegan dagschotel De Indische keuken geserveerd in een roos- Gezond eetcafé met ruim veggie aanbod. Delicatessewinkel en traiteur van de eigenaars Klassevol restaurant waar er vooral oosters frituren R 1. 22b zoet zout en zo (groot & klein) en een veggie dagsoep. paars interieur. Op de kaart onder meer een Nieuwstad 10 van Pasta-Hippo. Je kan hier ook terecht voor getinte gerechten op de kaart staan. 73. chez vincent Een uitgebreid aanbod originele broodjes, Het restaurant heeft het biogarantielabel, vegetarisch menu voor twee personen. 2000 Antwerpen een dagschotel en enkele suggesties. Zowel om Je kan het degustatiemenu ook volledig Luxefrituur waar de frieten in plantaardig vet pasta’s, quiche en desserts. dus alles is 100� biologisch. Oude Koornmarkt 60 03/231.04.79 ter plaatse op te eten als om mee te nemen. vegetarisch krijgen! gebakken worden. Ook meeneem en delivery. € 1 korting op de hoofdschotel met je EVA-kaart. 2000 Antwerpen www.lunchbox.be Hoogstraat 6 Oude Leeuwenrui 23 Suikerrui 25, Sint-Vincentiusstraat 22b Isabellalei 1 03/226.43.42 wo-za: 10:00-22:00u / zo: 10:00-21:00u 2000 Antwerpen 2000 Antwerpen 2000 Antwerpen 2018 Antwerpen www.gardenofindia.be 03/233.80.66 03/213.33.33 2018 Antwerpen 40. maDre tierra 03/337.58.81 www.evavzw.be 0475/67.49.30 03/230.16.60 ma-do: 17:30-23:30u / vr-zo: 12:00-23:30u www.pastawinkel.be [email protected] www.chezvincent.eu www.restaurantcullinan.be Ecologisch eethuis waar de hele dag ontbijt, ma-zo: 11:00-18:30u / za: 11:00-21:00u www.volefs.be www.22b.be 27.
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