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Whats on in , Nairn, Badenoch & Strathspey For further details please contact: July 2019 Gillian Councill on 07795 257141 or [email protected] Karen Black on 07585 669654 or [email protected] Kenny Wright on [email protected]

Our Community Groups are there to be enjoyed by anyone living with dementia or experiencing difficulties with their memory, including their families and friends. All are welcome; people who can attend independently and/or for those unable to do so should come with a companion who can provide any support for them. We don’t provide transport for these groups and therefore it is your responsibility to get to and from this community activity, safely.

Alzheimer – Action on Dementia is a company limited by guarantee, registered in Scotland 149069. Registered Inverness Dementia Resource Centre, office: 160 Dundee Street, EH11 1DQ. It is recognised as a charity by the Office of the Scottish Charity Regulator, no, SC022315 Unit 2, Strothers Lane, Inverness, IV1 1LR Wed 3 Bacon Butty Morning Mon 15 Relaxation 10.30- Inverness DRC. A chance to come along for a bite to 2-3pm Inverness DRC. A chance to take some time out and do 11.30am eat and have a chat. Suggested donation £1. Please some guided relaxation. Please contact Karen for more

contact Karen for more information. information.

2.30-4pm Carers Inc Support Group- Aviemore Wed 17 Arts and Crafts Lounge Room of Youth Hostel, 25 Grampian Road, 2-3.30pm Inverness DRC. Either bring along your own project to

Aviemore, PH22 1PR. Carers support group. Please work on or an activity will be available. Please contact

contact Gillian for more information. Karen for more information.

Thurs 4 Talk Spot- Print Studio Tues 23 Forest Activity Group 2pm Inverness DRC. We have a monthly “talk spot” where 11am-2pm Glenmore, Near Aviemore. Please contact Gillian to we invite external speakers to come along. This month book a place or for more information.

we are hearing from the Highland Print Studio. All Wed 24 Baking group family and friends welcome to come along. Please 2pm Inverness DRC. A chance to come along and do some contact Karen for more information. baking which will be served at the D-caff the next day.

Mon 8 Highland Dementia Working Group Please contact Karen for more information.

10.30am- Inverness DRC. People living with dementia are invited Thurs 25 D-caff, Around the World Dementia Café 1pm to join others in a similar situation. Please contact 1-3pm Inverness DRC. D-caff gives you a chance to meet Gillian for more information. others dealing with the same experiences as you

Tues 9 Football memories and offer support and information in a relaxed café

2-3.30pm Inverness DRC. A football reminiscence group for environment. This month we will be visiting Croatia.

those with memory problems. Join us and share your Suggested donation £2. Please contact Karen for more

favourite football memories as a player or a fan. Please information.

contact Kenny for more information Fri 26 Carers Inc 2-3.30pm WAGS 1-3pm Inverness DRC. Carers support group. Please contact Inverness DRC. Carers support group that meets at Gillian for more information.

the same time but in a separate room. Please contact 6-8pm Supper Club Gillian for more information. An informal get together over dinner on a Friday night

Wed 10 Try something different- Mastermind for people with dementia, families and friends. Please

10-11.30am Inverness DRC. Activities focussing on mental contact Gillian for location details or more information.

stimulation, getting people’s minds active and engaged. Wed 31 Cycling without age Please contact Karen for more information. 10.30am Inverness DRC. Cycling without age helps older people Thurs 11 D-caff: Soup and bread lunch get back on a bike. Come along and have a chance to 12pm-2pm Inverness DRC. D-caff gives you a chance to meet ride on the front of a trishaw. Please contact Karen for others dealing with the same experiences as you more information.

and offer support and information in a relaxed café

environment. Suggested donation £2. Please contact Karen for more information.