Chapter 4 Safety in the Philippines

Table of Contents Chapter 1 Philippine Regions ......

Chapter 2 Philippine Visa......

Chapter 3 Philippine Culture......

Chapter 4 Safety in the Philippines......

Chapter 5 Health & Wellness in the Philippines......

Chapter 6 Philippines Transportation......

Chapter 7 Philippines Dating – Marriage......

Chapter 8 Making a Living (Working & Investing) ......

Chapter 9 Philippine Real Estate......

Chapter 10 Retiring in the Philippines......

© 2015 by Cebu-Philippines.Net. All rights reserved. No part of this document may be reproduced or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without prior written permission of Cebu-Philippines.Net. Chapter 1

Philippine Regions

The Philippines is composed of 7, 107 islands and islets which offer different kinds of experience depending on their geographical location. Visiting the country for the first time needs more than just research to ensure a pleasant and worthwhile experience. Depending on your ideal type of vacation, the country has a lot to offer to meet your expectations. We're going to give you a preview of the things to expect when visiting the country and you will know why it is - more fun in the Philippines!

The entire country is divided into 17 regions based on the geographical, cultural and ethnological characteristics of the areas within each region. When visiting the country, it's important to know the pros and cons of the places that you want to spend your time alone or with your family. You don't have to do any research as we've done the dirty job already. We'll sum up all the features of each region of the country and objectively present what the region can offer.

From North to South, we'll feature the 17 administrative regions of the Philippines while giving you a heads up of what's in store for you when visiting these areas of the country. Since this is a country guide, we'll also include areas that aren't ideal for travelers especially for first-timers. In a matter of time, you'll be able to choose the region or the city to visit or retire.

Main Islands The country is divided into 3 major islands namely Luzon (North), Visayas (Central) and Mindanao (South). Luzon is the economic and political center of the Philippines, being home to the country's capital city, Manila. It is located in the northernmost region of the archipelago. Out of the 17 administrative regions of the Philippines, Luzon is the home of 8.

Situated in the central part of the entire archipelago, Visayas is one of the three principal geographical divisions of the Philippines. There are three administrative Regions of the Philippines in the Visayas: Western Visayas, Central Visayas and Eastern Visayas.

Mindanao is the second largest and easternmost island in the Philippines. Located in the southern part of the country, Mindanao is the only area of the Philippines with a significant Muslim presence. Due to religious differences, widespread poverty and political instability, some areas of this island remain in conflict against the government, which is unsafe for those who have not been there. Don't worry, the majority of the island is peaceful and besides, the tourist spots have enough security to protect the visitors. Your safety remains an important concern of the government.

One of the interesting facts in the country is the number of different local dialects. Each region has its own native dialects. But don't worry as most of the people can speak and understand the English language. So let us help you choose which part of the country you want to be in. Administrative Regions of the Philippines Cordillera Administrative Region (CAR)

Let's start with the northern part of the country. If you want to break loose from the hustle and bustle of the city and you value the beauty of natural landscapes and virgin forests, the first featured region is a good place to go. Located on Luzon, the Cordillera Administrative Region (CAR) is the only land-locked region in the country. It is a mountainous area with natural scenery. It is rich in history as one of the key areas penetrated by the Spaniards during the Spanish colonization. It's in CAR also where the famous indigenous tribe locally known as "Igorots" reside. It consists of the provinces of Abra, Apayao, Benguet, Ifugao, Kalinga, Mountain Province and Baguio City. The towering mountain ranges and extensive grassland of this region will put you in awe. Of all these provinces, Ifugao, Mountain Province and Baguio City are the most frequented. So, what's waiting for you there? Let's start with Ifugao province.

Ifugao The province of Ifugao is located in a mountainous region characterized by rugged terrain, river valleys, and massive forests. If you've heard of the famous Banaue rice terraces, it's where you can see the work of art through the efforts of the natives. The Rice Terraces of the Philippine Cordilleras and Banaue Rice Terraces are the main tourist attractions in the province. These 2000-year-old terraces were carved into the mountains, without the aid of machinery, to provide level steps where the natives can plant rice. In 1995, they were declared a UNESCO World Heritage Site. This is a must-see attraction.

Banaue Rice Terraces Mountain Province We all want a once in a lifetime experience. Something to remember for years. Have you seen mummies in the flesh? How close were you? Get up-close and personal with the mummies and know the story behind the preservation of these bodies only in the Mountain province. This province is known for its mummy caves which contain naturally mummified bodies which probably became so due to the humid atmosphere. The hanging coffins are also found in the province, these are literally coffins hanging on the branches of trees, many tourists claim there is no foul odor, the bodies were probably mummified by the atmosphere according to theory. Mountain province will give you that kind of experience. The naturally mummified bodies are well preserved and protected. Aside from that, the Mountain province boasts a lot of rice terraces that will keep your camera busy.

Baguio City Known as the Summer Capital of the Philippines, this city is one of the favorite destinations not only by tourists but even to other visitors from different provinces. Tourism is one of Baguio's main industries due to its weather and history. During the year- end holidays some people from the lowlands prefer spending their vacation in Baguio, to experience cold temperatures they rarely have in their home provinces. Also, during summer, especially during Holy Week, tourists from all over the country flock to the city. During this time, the total number of people in the city doubles. To accommodate all these people there are more than 80 hotels and inns available.

Panagbenga Festival Local festivities such as the Panagbenga Festival also attract both local and foreign tourists. Baguio is the lone Philippine destination in the 2011 TripAdvisor Traveler's Choice Destinations Awards, Asia category, with the city being among the top 25 destinations in Asia.

If you want a vacation away from the metropolis and densely populated cities, then Cordillera Administrative Region is a good choice and Baguio City should be the place to be. The cold temperature will give you a different experience than the rest of the country. When you speak of Baguio Philippines, you think of the cool weather that clips to a cooler but still bearable 14 degrees Celsius, although sometimes it comes down to a shivering 10 degrees Celsius; a zigzag drive up on its main access route -- Kennon Road, rugged mountain shrouded in fog; a clump of pine trees here and there; an early morning mist; the pleasure of taking a leisurely walk without sweating, and a chance to wear clothes like sweaters and jackets.

It means walking down Session Road, hiking through forest trails, hiking up 202 steps to the Grotto of Our Lady of Lourdes, pony riding at Wright Park, golf and steak barbecue at Camp John Hay (CJH), sitting by the fireplace, waking up to the sound of birds chirping, listening to the buzz and silence, buying “pasalubongs” from the public market, the Good Shepherd or Mines View Park, or just going to SM mall, Baguio Philippines to relax and stroll.

During the latter part of 1899, American forces in search of Filipino forces found their way up to these mountains of Benguet. They quickly fell in love with Baguio, which was then called Kalagway.

In 1900, William Cameron Forbes took on the responsibility of building Baguio Philippines, with the help of 4,000 men who carved Kennon Road from the mountains. Three years later, a resolution was passed declaring it the “Summer Capital of the Philippines.”

Camp John Hay (CJH), the former rest and recreation haven for the United States Armed Forces, traces its beginnings back to 1900 when the 48th US Infantry set foot in Baguio Philippines and established an unnamed camp in what is now the site of CJH. In 1903, then US President Theodore Roosevelt officially designated this 535 acre camp as a military reservation, which they named after John Milton Hay, the incumbent US Secretary of State during that time.

From R&R for American soldiers stationed in the Philippines after the Spanish-American war, to a Japanese concentration camp and Army post during the occupation, to a bombed-out ruins after WWII and back to a beautiful and scenic mountain resort, CJH’s history followed a colorful path for more than 98 years.

Trekking Mt Pulag Philippines Experiencing Mt Pulag Philippines and the spectacular beauty and serenity of the surrounding area is the goal of climbing and hiking throughout the area and is also a way of preserving the environs of the area.

Situated in Benguet Province on Northern Luzon Island, Mt. Pulag is the 2nd highest peak in the country.

The local government unit of Kabayan in coordination with the provincial government and the Department of Tourism - CAR is inviting adventurers and enthusiasts to join in trekking and hiking in the region which is described as a rejuvenating experience. Kabayan Mayor Faustino Aquisan said it is not only the thrill in scaling the heights of Mt. Pulag, the second highest peak in the country after Mt. Apo, but will likewise be an opportunity to assess and gather feedback in sustaining its ecosystem.

Comments or suggestions gathered will be referred to concerned agencies for appropriate action, he said. The Mt Pulag Philippines Ranger's Station, located at the southern part to the Pulag's ecosystem with a trail that is clothed with mossy forest, is the main entry point in trekking the mountain.

From the Pulag grassland camp where trekkers can spend the night, the trek will be en route to Tawangan via the Trappers trail - Halong Creek route which is blessed with breathtaking panoramic views and mossy forest and where the community of the Kalanguya tribe is found.

From Tawangan where trekkers can spend the second night, they can also visit the four mystic lakes namely Tabeyo, Bulalacao, Incolos, and Detepngepos described as icy cool and crystal clear water and lush green foliage that refreshes the soul.

A Mt Pulag Philippines trek should culminate with a visit to the National Museum where century old mummies are preserved and which showcases Kabayan's culture and history.

Things to bring include tent, sleeping bag, food for three meals, trail snacks, flashlight, extra batteries, water and water container, garbage bagh, first aid kit, cooking kits, suitable clothing for cold weather and other camping gear. Ilocos (Region I)

Still in Luzon, Ilocos region is composed of four provinces, namely: Ilocos Norte, Ilocos Sur, La Union and Pangasinan. Its regional center is San Fernando City, La Union. Region 1 was first inhabited by the aboriginal Negritos, the natives inhabiting the region before they were pushed by successive waves of Malay immigrants that penetrated the narrow coast.

Region I occupies the narrow plain between the Cordillera Central mountain range and the South China Sea. It also occupies the northern portion of the Central Luzon plain, to the north-east of the Zambales Mountains.

Lingayen Gulf is the most notable body of water in the region and it contains a number of islands, including the Hundred Islands National Park. Located in the beautiful City of Alaminos, a trip to the Hundred Islands National Park is a great diversion from the hustle and bustle of the busy, urban life. The islands are actually ancient corals that extend well inland, in an area previously comprising the seabed of an ancient sea. Lowering sea levels have exposed them to the surface and the peculiar "mushroom"-like shapes of some of the islands have been caused by the eroding action of the ocean waves.

Hundred Islands National Park

La Union Philippines Beaches, Golf, Surfing, Snorkeling and More

La Union Philippines is the smallest province in Region I, on Luzon Island, whose bustling industries mark the beginning of what used to be called “Marcos Country.” It is a lovely stretch of land, shaped like a left footprint, nestled between the calm waters of the China Sea in the west and the vast ranges of the Cordillera Mountains in the east.

La Union –- Spanish term for “the union” or “the unified” -– no other name could apply more appropriately to a province born out of the fusion of towns from the provinces of Ilocos Sur, Pangasinan and Benguet in 1850.

As a province, La Union Philippines has withstood the rigors of wars, first against the Spaniards in order to gain independence from tyrannical rule, then against the Americans in order to defend the hard-fought independence from the Spaniards and lastly against the Japanese in order to redeem and protect the independence promised by the Americans.

La Union Philippines is composed of 20 municipalities, namely, Rosario, Sto. Tomas, Pugo, Agoo, Tubao, Aringay, Caba, Bauang, Naguilian, Burgos, San Fernando, Bagulin, San Juan, San Gabriel, Bacnotan, Santo, Balaoan, Luna, Bangar and Supiden.

San Fernando, the capital city, stretches along a portion of the shoreline of Lingayen Gulf and San Fernando Bay in the west.

The municipality of San Fernando is the culminating point of the Hong Kong-San Fernando regatta, which is held every year. Along the town’s eastern boundaries lie the municipalities of Bagulin and Naguilian. Bauang is in the south and San Juan in the north.

From Agoo, stretching northward to San Juan, the coastline of La Union Philippines is dotted with numerous beach resorts, offering varied types of accommodations and facilities. Bauang is known for its wide, open beaches and calm waters. Along the highways in Bauang and Caba are grape vineyards, which produce one of the sweetest grapes in the country, while Urbiztondo and San Juan is internationally famous for its year-round surfing waves.

On the other hand, Poro Point, San Fernando and the Bauang Reef are the best areas for scuba diving and snorkeling.

Bagulin, La Union’s highest point at 1,200 feet above sea level, is ideal for trekking and mountain-biking. Nature lovers will enjoy the 10-hectare Botanical and Zoological Garden in Cadaclan, seven kilometers from San Fernando City proper. The upland park features theme gardens, picnic areas, a natural museum and an aviary.

La Union Philippines has 9-hole golf courses at Poro Point and at Camp Oscar Florendo. Poro Point is being developed into a world-class golf course. Lawn bowling, duckpins, darts and indoor games can also be played at many of the beach resorts.

For beach lovers, one can go to San Nicolas Beach, a historical one because it served as an entry point of Japanese traders during the pre-Spanish period.

Other beaches include the Darigayos-Paraoir Beach (Camp Spencer before), a USAFIP-NL headquarter during WW2; Bauang Beach, a stretch of grayish sand beach in barangays Baccuit and Paringao, with lots of resorts while San Juan Beach is famous for its waves which is ideal for lovers.

The Ma-cho Temple is another important landmark frequently visited by tourists. On a hill north of San Fernando town proper, this Taoist temple was built for worship and offerings. Ma-cho is the goddess of the sea and has a special affection for people residing by the sea. It enshrines the images of the Virgin of Caysasay.

Pindangan Ruins is all that remains of the first church of La Union Philippines, which was made of coral stones in 1674. This was the center of the settlement that was to become the capital town of San Fernando.

Museo Iloko is located besides the Agoo municipal building. It houses religious artifacts, antique furniture, porcelain wares and miniature dolls depicting Filipino traditions.

Meanwhile, Museo de la Union is another museum that is located at the west-northwest of the provincial capitol. It showcases archaeological finds in La Union.

La Union Philippines is also noted for her Ilocano blanket (inabel) in Bangar, the pottery industry in San Juan, the exotic basi (Ilocano wine), and the woodcarvings in Naguilian, shell craft in Bauang, brooms in Burgos and Bagulin and bamboo craft in Caba.

Other attractions include the Christ on the Mount. This magnificent landmark stands atop a hill overlooking the town of Tubao, 36 kilometers from San Fernando and also Grotto of Our Lady of Lourdes, a religious shrine carved out of the mountainside at the end of Dona Toribia Aspiras road.

But no trip to La Union Philippines is complete without savoring the “jumping salad.” Head out to Nuval’s Carinderia where a fresh catch of shrimps waits. “Jumping salad” goes like this. Get a bowlful of live shrimps. Clam a small plate on top to make sure no one escapes. Lift the plate a teeny bit and quickly squeeze on a fistful of native lemon. Shut the bowl while the shrimp writhe in agony.

Grab a handful of rock salt and throw it in, with a plate of basi vinegar at hand. Open the bowl. The shrimp will be dazed. Take one shrimp, pull off its head, soak the rest in the plate of vinegar and plop it into your mouth. That’s jumping salad.

San Fernando can be reached after an eight hour trip north from Manila via any of the Ilocos-bound buses. From Baguio, San Fernando is an hour’s drive via Naguilian road. The Marcos Highway also meets La Union at the Tubao Junction.

Air services (chartered) from San Fernando City airport are also available.

Within San Fernando, the most convenient public transport is the jeepney, although tricycles and a few taxicabs can be hired for short distances. In Bauang, boats can be hired to reach diving, snorkeling, swimming and fishing spots.

Master Plan Breathes New Life into La Union Freeport Zone

A new development plan will be breathing new life to the Poro Point Freeport Zone (PPFZ) by transforming it into a premier business and leisure destination in Northern Luzon.

The Poro Point Management Corporation (PPMC), which is tasked to develop La Union’s free port, has tapped urban developers Palafox Associates to take a look at the 236- hectare former United States military facility that used to be the Wallace Air Station. Florante Gerdan, PPMC president and chief executive officer, said Poro Point has had two master plans - once in 1996 and in the other in 2002. Both plans guided development planners, investors and business locators in transforming the property into a trade and tourism hub.

Gerdan said a new master plan is underway that will adjust to new real estate market conditions in the context of market trends in the Asian and international setting.

“We have made adjustments through the years. Today, we want to re-validate whether the previous plans still apply,” Gerdan said during the stakeholders’ meeting and master planning earlier this month.

One of three economic hubs under the Bases Conversion Development Authority next to John Hay special economic zone and the Subic Freeport zone, the Poro Point free port has 146 hectares-investment area for development.

The free port presently houses existing facilities namely the Voice of America radio transmitter, the Philippine Air Force, and a lighthouse complex.

First to build a hotel and casino complex in 2006 was property developer Thunderbird Resorts Inc., whose Santorini-inspired accommodation facility sits on a 65-hectare plot inside the port.

The PPMC seeks to further develop four investment areas namely the seaport, airport, information technology-park, and light industrial area and a tourism complex.

Ives Nisce, PPMC board of directors chairman, said Poro Point is the smallest former military base in Luzon compared to Subic which occupies 40,000 hectares and John Hay’s 600 hectares.

“But we (Poro Point) are unique because we are both a seaport and an airport,” he said.

Nisce said Palafox Associates had shared its initial assessment during the multi-sectoral meeting hoping that interest groups, government and private sectors and communities surrounding the port will provide inputs for the new development plan.

“We need comments and additional inputs from various sectors to be able to chart the direction that we will tread for Poro Point,” he said.

Urban planner Karina Palafox said initial site analysis had shown Poro Point’s potential as a key urban hub in the Ilocos Region.

Palafox said Poro Point’s development options include a regional tourism center, agri- business hub, information, communication and technology hub, and a governance center.

She said the new master plan will be in harmony with the two previous plans including the development trends in the Asian region for smart and gateway cities which are airport-railway-port driven.

The Palafox master plan divides Poro Point into at least seven major sections, namely: an exclusive zone for high-end and mixed residential including an ICT and business park; an area for mixed-used developments such as industrial park, medical village, campus and golf course expansion; an area for town center composed of government offices, church, commercial mall, convention center and protective services; a recreational zone where the lighthouse now stands to include a museum, amphitheater, restaurants and tourism center; a seaport zone for warehouse complex or stockyard, cruise ship repairs, railway extension and two other zones for tourism and transit hub.

The plan took note of tourist-magnet sections such as the lighthouse area, the free port’s highest point, which can accommodate thousands of tourists during festivities. The lighthouse also has a vantage point of the Poro Point peninsula.

SandBoarding Draws More Tourists in Laoag, Ilocos Norte

Couple Tina and Reny Tan, co-founders of the Laoag Eco-adventure Development Movement (LEAD movement), wanted this city’s long stretch of coastal desert located in the village of La Paz to be more than a backdrop for movies.

From Tom Cruise’s “Born on the fourth of July” to “Ang Panday,” the La Paz sand dunes have had iconic movie exposure in the past.

Known as sports trailblazers, the movement first made the desert a home to off-road driving using four-wheel drive jeeps.

LEAD members, who have their own four-wheel drive jeeps, made off-road driving a regular activity and offered their jeeps for hire to those who would want to go “dune- bashing” (riding across the dunes and conquering steep slopes).

Tina said they thought of developing a sports adventure that would be unique to Laoag since it is home to the only extensive stretch of desert cover in the Philippines.

“We thought of developing sandboarding as a new weekend hobby. It is something new and unique,” she said.

While the sport has been widely popular in other countries like the Middle East and the United States, sandboarding is merely a baby sport in the Philippines and is believed to have started in Laoag.

“There is no other place in the country like Laoag which boasts of this unique sand formation. Sandboarding in the Philippines was born in Laoag,” Tina claimed.

What was a mere weekend adventure among Lead members and their families later became an added attraction to tourists looking for extreme adventure sports.

Tina would write about the sport in her blog and soon enough, sandboarding became viral among netizens and tourists came one after the other curious to try the latest sand adventure.

Tina said the Department of Tourism and tour operators pitched in their support by incorporating the sand sports in their tour packages. The immense popularity of sandboarding led the group to host the first sandboarding competition in February, which became a festival highlight in the month-long Pamulinawen Festival.

“More than an adventure, the sand sport helps boost Laoag’s tourism campaign. The trickle-down effect of the sport can be seen in the growing number of tourists coming in,” Tina said.

Dragon Fruit Spews Treasure for Ilocanos

In 2005, farmer-turned-entrepreneur Edita Dacuycuy merely wanted to have an alternative cure for her daughter's constipation problems, a condition common to patients with cerebral palsy.

Dacuycuy began cultivating the fruit in her backyard until word spread of the fruit's curative effect. She later turned to growing more dragon fruit in her family's agricultural property in Burgos and put up Refmad Farm which is both a plantation and a showcase of the healing fruits' byproducts.

She still grows her own dragon fruit but has taught thousands of individuals how to raise the fruit and make an income out of it. Dacuycuy would later be known as the dragon lady of Ilocos.

Eight years later, the dragon fruit, known for its curative components, has become a wonder crop that is now grown in at least 70 hectares of farm lands in Ilocos Norte for 645 farmers and their families.

From seasonal harvesting from May to November, researchers and dragon fruit growers here have developed a year-round fruit production through the "extended daylight technology".

The technology stimulates flowering by placing light bulbs in between its posts to warm them up so that Ilocanos get to enjoy the fruit even off-season.

"Dragon Fruit", known locally as "Saniata," originated in Central America and has been grown in some areas of China, Vietnam, Israel, Nicaragua and the Philippines.

Being a variety of cactus, the crop is suitable to be grown in Ilocos Norte's farmlands which are sandy-type combined with dry-type climate.

Since "dragon fruit" is a low-maintenance plant, Ilocano households here have their own pocket "dragon fruit" gardens.

The cactus-like plant can also be seen lining the roads around Ilocos Norte and in idle lands and school compounds.

To "dragon fruit" growers, the wonder fruit has contributed to their agricultural industry and has become one of their best livelihood source.

Ilocanos describe the fruit as "vine of life" because of the benefits it can provide from its fruits to stem and even its skin flesh.

Among the products that farmers and entrepreneurs have developed range from ice cream, jam, wine, vinegar, tea, cookies, pastries and soap bars.

Thus, the Mariano Marcos State University (MMSU), the Kailokuan Saniata Growers Cooperative (KASACoop), the Ilocos Agriculture and Resources Research and Development Consortium (Ilarrdec), the provincial government, Department of Agriculture and the Department of Education have institutionalized a festival to further promote the industry.

Officials have declared July, considered the fruit's peak season, as dragon fruit festival. This year, the province staged a three day celebration themed "Patibkeren Industria ti Saniata para iti nadur-as a Turismo ken Agrikultura" (Strengthen the Saniata Industry to boost Tourism and Agriculture) from July 9-11 at the Teatro Ilocandia in Mariano Marcos State University in Batac City.

Ilocos Norte Unveils New Tourist Attraction

The newest tourist destination in the province that showcases the indigenous arts, practices and cultures of the residents has been unveiled in Nueva Era.

"The “Tribal Village” of Nueva Era, expected to be the newest tourist attraction in Ilocos Norte, is located at 39.8 kilometers southeast of Laoag City.

The project was built through the joint efforts of the local government unit of Nueva Era, the provincial government of Ilocos Norte and the office of Rep. Imelda R. Marcos.

Rhea Rivera, the tourism officer of Nueva Era, said the structures of the Tribal Village were replicated from the facilities in the well-known Kota Kinabalu in Malaysia.

However, the big difference between the two is that the Nueva Era Tribal Village has its natural cool and fresh ambiance because it is constructed under big trees beside Mount Sicapao some 500 meters east of the town hall.

She said the place is an excellent venue for picnic activity, adventure walk, mountain biking and other forms of outdoor adventures.

The village has “tree houses” built at the main branches of the trees with connecting wooden ladders and bridges.

A long and horizontal structure for “canopy walk” was constructed and was hung in between trees for use in adventure activity at the site.

It has several attractive cottages and buildings made with indigenous materials.

To refresh the visitors, a 25–meter swimming pool with clear and free -- flowing mountain water was constructed in the middle of the village.

Aside from the facilities, an entertainment presentation dramatizing the lifestyles and cultures of the local residents will also be showcased.

For her part, Gov. Imee Marcos cited “Nueva Era Tribal Village” as another place in the province that will draw visitors and events.

She said that attractiveness of the place will encourage balikbayans and tourists to visit the province frequently. Ilocos Norte’s White Giants of Tourism, Energy

A traveler going north of Laoag would not miss them by any chance. From a distance, they are like white three-horned giant robots guarding the seashore. For others, they seem white monuments, rising to the sky, in all their glory.

But for the province of Ilocos Norte, they are mighty giants in tourism and renewable energy.

They are the Windmills in the town of Bangui, the first wind power plant in the country and Southeast Asia, which set the trend in the development of renewable energy this side of the world. The traveler can count 20 windmills standing by the Bangui Bay. This flagship project of the NorthWind Power Development Corporation initially consisted of 15 Vesta wind turbines generated 24.74 megawatts and completed on May 7, 2005.

Another 5 wind turbines were later added increasing the plant’s total generating capacity to 33MW. Support facilities included the 5.7km 69kV transmission line from the plant to Laoag City and the 30MVA 13.8/69kV substation.

The Bangui wind farm is a response to the government’s call for the development of renewable energy sources. Dubbed ‘clean and green’ it is a milestone that jump-started the initiative of the government for energy projects across the country to cut down dependence on existing generating systems using imported fossil fuels. The use of and emissions from fossil fuels, scientists proved, have catastrophic effects to the environment which largely contributed to climate change.

In a couple of years, however, the traveler will be counting more windmills. That is because Governor Imee Marcos, in the second quarter of the year, announced that three more wind power developers were given the go signal to build five more power plants this year, all not far from Bangui.

Energy Development Corporation will operate a $310 million 86MW facility in the town of Burgos while Energy Logistics will put up its plant also in Burgos and another in Pasuquin town with a capacity of 120MW costing $380 million. UPC Renewables will also build a 50-MW wind farm in Pagudpud, the northernmost town of Ilocos Norte.

“We break our dependence on fossil fuels and within the next few years, we must generate 50 percent of the energy used by the province from renewable energies,” Governor Marcos said.

Investors and developers of renewable energy have become interested in investing in the country following the passage of RA 9513 or the Renewable Energy Act of 2008 which gives incentives to foreign and local developers, suppliers and end-users of renewable energy.

The ordinary tourist, however, may not be fully aware of, or particularly interested in, the technical and economic benefits of the Bangui wind farm, how it supplies 40 percent of the entire province’s electricity thru its connection to the Luzon Grid delivering power via Transco Laoag and reaches households via the Ilocos Norte Electric Cooperative.

It is because the 20 wind mills immediately captivate the eye – an aesthetic feast, a testament to the wonder of nature combined with the genius of man.

One of Ilocos Norte’s most famous images, the Bangui windmills have attracted hundreds of thousands of tourists. It made Ilocos Norte one of the top 10 tourist destinations in the country.

Data from the Department of Tourism showed that tourist arrivals in the province in 2010 numbered 191,300 while arrivals for the first quarter this year have reached nearly 50,000.

During the summer months, particularly during Holy Week, thousands of tourists walk the strip of the Bangui Bay foreshores under the gigantic windmills. One might feel rather so tiny under each turbine that stands 70 meters each, each blade measuring 41 meters in length or a total diameter of 82 meters.

Due to the influx of tourists to the wind farm, livelihood entrepreneurs have mushroomed. Many houses sell garlic and onions, straight from their farms. The more enterprising and skilled ones make wooden replicas of the windmill, complete with rotating blades, pebbles and seashells.

Manang Cely, one of the vendors of these replicas, said tourists go gaga over the miniature replica of the windmills. “They want it as souvenir for themselves or as gifts to friends,” she said in the local dialect.

During peak season, Cely said, they can sell as many as 100 of these replicas in a day. The smallest sells for three for a hundred; fifty pesos for the medium size; and one hundred for the one-foot tall replica.

“This has helped us augment our income from farming. We use the additional money for other expenses such as for education of our children and food” she said.

Suffice it to say, the Bangui Windmills blew in progress through natural technology to the province and people of Ilocos Norte as well as protection for Mother Earth. New Tourism Trail Explores Other Side of Ilocos Norte

There is more to Ilocos Norte than beaches and famous landmarks.

The provincial government has unveiled a new range of cultural heritage and eco-tourism through its new tour itinerary ‘Anaraar’.

‘Anaraar’ (meaning first glow in sky before the sun rises in the east) offers an exclusive tour in the eastern part of the province which includes the historical towns of Sarrat, Piddig, Dingras, Banna and Nueva Era.

The trail features the heritage and architecture sculpted by the rich culture and history of the province and the eco-cultural and lifestyle of the Ilocanos.

Ianree Raquel, provincial tourism officer said, the tour is a new approach in introducing another tourism product in the province.

“This tour will be different. You will not be seeing beaches which Ilocos Norte is known for. But we will be seeing lots of heritage which was preserved and delicately restored for everyone to see our rich history,” Raquel said.

The tour consists of the Sarrat Heritage Walk including the Marcos Birthplace, Sarrat Guesthouse, Sarrat Presidencia, Convent Ruins, Sarrat Central Elementary School, and famous Santa Monica Church.

Second stop is the origin of ‘Basi Revolt’ and home of another historical church, the St. Anne Chruch and the 15th Infantry Memorial honoring the heroes of World War II built at the town’s plaza.

Dingras the “Rice Granary of Ilocos Norte” is the third stop which features bricked ruins of the St. Joseph Church and museum and the Girl Scouts of the Philippines founder monument, Josefa Llanes Escoda.

A taste of gastronomic goodness in Banna will be a different experience with their authentic products from their homegrown root crops and their aromatic rice coffee and tea.

The town of Nueva Era, the last destination is known for its distinct Tingguian culture and practices.

Another world-class tourist destination here was launched on December 28 dubbed the “Tribal Village”

This consists of huts and tree houses, to tribal costumes and dance, with canopy walk and greatest eco adventure and genuine tribal experiences

“Nueva Era which has a very cool climate and unspoiled landscape fits as culminating area of the tour for relaxation and accommodation,” Raquel said.

Anaraar tour is made available for tourists by schedule with the Provincial Tourism Office. Cagayan Valley (Region II)

The most important event in the history of Cagayan Valley took place in 1572 when Spanish Conquistador Don Juan de Salcedo traced the northern coast and landed at the mouth of the Pamplona River.

Home of the longest and largest river in the Philippine Archipelago, the Cagayan River, Cagayan Valley is composed of five provinces, namely: Batanes, Cagayan, Isabela, Nueva Vizcaya, and Quirino. Cagayan Valley has rich agricultural areas, forestland and grasslands, inland and marine resources. It is considered the 2nd larget region in the country. Cagayan Valley abounds with natural resources and exudes with development potentials that consist of rich agricultural areas, forestland and grasslands, inland and marine resources. Favorite among the provinces is the Batanes group of islands. It is situated in the northernmost part of the country about 190 kilometers south of Taiwan. The subtropical climate of the province is similar to those of neighboring Taiwan and Okinawa. Sometimes the island experiences below the normal low of 55 degrees Fahrenheit (13 °C). Because of the terrain of the province, drainage is good and prolonged flooding is non-existent.

Nueva Vizcaya and the Capissaan Caves: A World-Class Tourist Attraction

During his childhood days, Ifugao Richie Angcuna could only wonder what lay beneath the cave in his native village of Capissaan in Kasibu town. Little did he know that the cave is home to endless wonders of nature that they can be proud of.

“We would only catch fruit bats a few meters inside its entrance, we did not know what really lay beyond the resting place of the bats,” Angcuna, now a 23-year old cave guide said.

For years, the cave served as a regular place to visit among migrant Ifugaos to catch fruit bats as a native delicacy not knowing that it has more to offer than food for their table.

The fruit bats, locally known as ‘Kaliputo,’ guard the cave’s entrance against curious eyes from seeing the inside beauty of the caves touted as a world-class cave on the international tourism map. It was in the late 1990s when a group of mountaineers and spelunkers of Sang-at Salug Outdoor Club(SSOC) and GAIA Mountaineering Club(GMC) , while on an adventure search for alternative tourist attractions in Nueva Vizcaya, stumbled upon its beauty.

Their discovery reversed the tourism setback experienced by the industry after the 1990 earthquake which brought down the popularity of the Salinas Salt Springs, the once world-renowned tourism pride of Bambang town, as one of the eight wonders of the world.

And with its untimely death comes a new life and hope for the province’s tourism industry – the growing popularity of the Lion-Alayan cave system. It’s 250 kilometers from Manila and can be reached through a four to five-hour ride from either Bambang or Solano towns.

This cave system is now touted as the fifth longest cave system in the country, a geologists’ paradise and ranked among the best. The Capissaan cave is now the major tourist site in the province that attracts young and old, local and foreign tourists.

Each year, hundreds of tourists marvel at its beauty - with varying rare calcite formations and unique stalagmite and stalactite features including a subterranean river that becomes a satisfying adventure for those aiming to traverse its four kilometer length.

Part of the multi-chambered cave network are the Lion and Alayan Caves, measuring 4.2 kilometers.

In 2001, the 1st national caving congress was held in this province, particularly in barangay Capissaan where the cave systems was earlier discovered, and gained national recognition.

Tourism officials in Nueva Vizcaya said they have instituted rules and regulations for tourists who visit and trek inside the cave systems to protect its natural formations from indiscriminate human activities.

Aggressive information education and communication campaigns are also being conducted among the villagers within barangay Capissaan and its adjacent barangays to instill environmental awareness and protection within the cave system.

This year, the province will be hosting another national caving congress next month to boost tourism in Nueva Vizcaya. The congress is expected to gather and attract national and international caving enthusiasts.

“It will be another opportunity for us to exchange ideas and concepts among environment advocates to further improve our systems which have been put in place for the protection of our tourism treasure.”

Threading the Foot Trails of Nueva Vizcaya

They used to be the only access of indigenous tribes to reach their lowland friends and relatives but these mountain trails have become links to preserve peace and culture.

“These mountain trails serve as our old shortcuts in reaching our destinations in lowland municipalities by hiking and we are happy that we are now being visited the other way around by our fellow Novo Vizcayanos,” said Dalmacio Ngayusan of sitio Kakilingan, barangay Buena Vista in this town.

Footpaths or mountain trails which are a plenty in Nueva Vizcaya were used by indigenous tribes since the early 50s to hunt for wild animals in dense forests and in reaching their neighboring tribes.

These foot paths were originally made and developed by indigenous tribes who had migrated or had been living in dense forests of the province’s mountains.

“These mountain trails serve as our shortcuts in reaching our destinations in lowland municipalities,” Ngayusan added.

But for Gary Longboy, an extreme bike enthusiast, mountain trails in Nueva Vizcaya are attractions for adventure biking and hiking.

He said Nueva Vizcaya’s mountain trails are best suited for biking as they are characterized by various rough and rugged terrains and sometimes muddy during the rainy season.

“These condition of our trails in Nueva Vizcaya are best paths for our regular biking. Through this hobby, we are also bringing this sport and our culture closer to our fellow Novo Vizcayanos,” he said.

Bike enthusiasts who regularly visit upland and remote villages were also treated with native food of the indigenous peoples such as the Bugkalots, Kalanguya, Ifugao, Kankana- ey, Isinai and Gaddangs, among others.

Longboy added that cultural visits to upland villages have also resulted in a closer communication between lowland and upland Novo Vizcayanos.

“We share news in our communities and how it will affect their lives in the mountains. We share familiar people or relatives, our local officials and programs and projects of our government and we report their situation to proper and concerned authorities,” Longboy said.

Mountain biking has become a growing craze and hobby among health conscious buffs. High-end mountain bikes which are built for extreme terrains can be bought from P20,000.00 to P100,000.00 depending on its accessories and custom built designs.

In fact, the Provincial Tourism Office(PTO) estimated the number of mountain bike enthusiasts in the province at more than 500.

Aside from the bikers’ regular adventure ride on their own choices of trails to explore, the provincial government is also conducting a yearly biking competitions to promote health and local tourism in the province.

“Bike enthusiasts usually explore and visit mountain trails leading to waterfalls, rivers, dense forests and our caves. They do this to have an adventure with their friends,” said Sharen Bonayon, a museum researcher of the PTO.

With the present technology, bike enthusiasts also serve as promoters of the province’s local tourism attractions by uploading their photos and videos to the social media, thereby gaining more popularity for the province.

The growing craze of mountain biking in Nueva Vizcaya can be traced to the province’s legends of the Marlboro Tours cycling competition such as Lupo Alava, Domingo Quilban(now a retired police officer), Ariel Marana( who is based in the United State) and Carlo Guieb, a jeepney businessman.

Alava for one has his own share in popularizing the sport. After earning the Rookie of the Year title in the 1980 Marlboro Tour ng Pilipinas and regular participations in the annual cycling series from 1980 to 1985, he finally founded cycling and mountain biking clubs in Diadi to help and support local enthusiasts.

And he only started mountain biking from his native town of Bagabag in Nueva Vizcaya to Lagawe town in Ifugao or to Santiago City in Isabela.

Cagayan’s Callao Cave: Home to an Ancient Filipino

Cagayan also takes pride in having historical as well as cultural and religious landmarks

“Dumanonkayo, apo, ditoy taeng ti kataengan a Pilipino.”

The greeting – typically Ilocano, a major language in the northeastern part of Luzon, including the province of Cagayan – welcomes visitors to one of the province’s best tourist attractions, the seven-chambered Callao Cave, 21 kms northeast of this capital city.

Loosely translated, the Ilocano greeting means “welcome, sirs/madams, to the home of the oldest Filipino” – in reference to the cave where the remains of an ancient Filipino were discovered.

Local officials, led by Gov. Alvaro Antonio, are inviting visitors – first timers and returnees – to take time and explore the mysteries of their “preserved system of caves and historic churches.”

Or go, Antonio’s line, “to the downstream to savor the bounties of the mighty Cagayan River and traverse the pristine coastline towards the bordering oceans with our whales and dolphins…”

Cagayan, which occupies the northeastern tip of the Philippines, takes pride in what officials call the “warm, friendly and hospitable blend” of native Ybanags (sometimes spelled out Ibanag), Ytawes, Malauegs, Negritoes, and the migrant Ilocanos, Tagalogs, Pangasinenses, Muslims and Visayans.

English and Filipino are widely spoken in the province, but Ilocano is a predominant language, as are the dialects Ybanag, Ytawes and Malaueg.

Officials say it was at the Callao Cave, in Peñablanca town, where the fossilized remains of the Callao man had been discovered.

They say the anthropological find consisted of a single 61-millimeter metatarsal which, when dated using uranium series ablation, was found to be at least about 67,000 years old.

If proven as the remains of Homo sapiens, it would antedate the 47,000-year-old remains of Tabon Man to become the earliest human remains known in the Philippines, and one of the oldest human remains in the Asia Pacific.

The Tabon man refers to the fossilized anatomically modern human remains discovered in the Tabon Caves in Lipuun Point in Quezon, Palawan on May 28, 1962 by Dr. Robert B. Fox, an American anthropologist of the National Museum of the Philippines.

Anthropology researchers have noted that the Callao man was probably under four feet tall. Researchers also believe that Aetas, mountain dwellers today in Luzon, could be descendants of Callao Man.

Callao Cave has a natural cathedral at the first chamber, which was turned into a chapel by residents of the area.

The conditions inside the cave cause stalactites and stalagmites, particularly in the deeper chambers, each chamber having natural crevices, which let light get into the cave, serving as illumination for the otherwise dark areas.

Other pristine and undisturbed caves with living rock formations in the area include Sierra Cave, Quibal Cave, Odessa-Tumbali Cave System, Jackpot Cave, Roc and San Carlos Caves.

According to officials, more than 300 caves dot the area, 75 of which have been documented by the National Museum since 1977.

Within the area is the Pinacanauan River conducive for river rafting or boating, kayaking, fishing and swimming while the mountains are perfect for trekking and mountaineering.

Cagayan also takes pride in having, apart from the natural attractions, historical as well as cultural and religious landmarks. Cagayan has its Portabaga Falls in Santa Praxedes near the border with Ilocos Norte on the northwest, the falls, about 15 meters in height, have three drop-off points and a big man-made catch basin.

The religious sites include the Basilica Minore of Our Lady of Piat, where the more than 400-year-old miraculous image of Our Lady of Piat is housed.

There is also the Iguig Calvary Hills and the Parish of St. James the Greater, nestled on an 11-hectare rolling hills, with the larger than life-size concrete 14 Stations of the Cross depicting Christ’s suffering before his death at Mount Calvary.

St. James the Greater Church, built of concentric bricks, has buttresses, one of the very few existing in the country, according to Catholic Church sources.

There are also 17 Spanish-era churches in the province which have architectural details, including Alcala town’s St. Philomene Church, a wide brick structure, and Rizal’s San Raymundo de Penaforte Church, the only cultural heritage site declared by the National Commission for Culture and the Arts.

At least two bridges, both man-made, have awed tourists: the Magapit Suspension Bridge which spans the Cagayan River in this old capital town, and the 2.5-km Buntun Bridge, the second longest bridge in the Philippines after the San Juanico Bridge which links Samar and Leyte in Eastern Visayas.

Many tourists – Filipinos and non-Filipinos – have an unobstructed view from the bridge of the mighty Cagayan River, erstwhile infested with deadly crocodiles.

Tourism officials, repeating the Ilocano words of welcome, hope more tourists will visit the province – by air from Manila, only about 50 minutes, or by road through the Maharlika Highway that meanders through the Valley or through the MacArthur Highway from Ilocos Norte.

Our Lady of Piat: Part of Cagayan’s Culture and Source of Courage for Cagayanos

The story is retold to practically every generation: a 5-year-old nephew of Dona Ines developed a pestiferous tumor under his arm which threatened his life.

Dona Ines brought him to the Ermita and asked him to pray to the Lady to restore his health while she attended other matters, the boy eventually falling asleep on a stool before the Lady's image. When the boy woke up the boy stood up and was already completely cured.

The Itawes region, an agricultural area west of the Sierra Madre, experienced severe drought in 1624. Despite the repeated planting of seeds by the farmers, no was forthcoming.

With faith in their hearts, the people marched in procession to the Ermita from their respective towns to ask for rain.But before the procession could get started, it began to rain profusely. The procession was eventually held, but it became instead a procession of thanksgiving to the Lady for the favor received. During that year, generations of Cagayanos say, there was an abundant crop. These miracles have been attributed to the 16th century Roman Catholic icon of the Blessed Virgin Mary and the central figure at the altar of her shrine in Piat in Cagayan.

Some refer to the image as “Nana Baket” (grand Mother), known in the area as the patroness of the town and one of the most venerated Marian images of Mary in predominantly Christian Philippines.

With the first appearance of the protestant pastors in Penablanca town in 1908, tourism and religious officials in the province say the image of the Virgin and of the Saints were thrown into the river by the new converts upon the instruction of the pastor. But the holy images kept coming back against the current to the place where originally they had been.

These are just but a few of the many graces, miracles or extraordinary favors granted to countless devotees of the Lady, who came all the way from Macao, China traversing the ancient seas, centuries ago, according to the regional Dept. of Tourism. Historical records reveal that during the early part of the 16th century, the Dominican Missionaries, driven by their zeal to spread the gospel of the Lord, ventured to the east to bring light of faith to the people.

From Macao in 1604. these ministers of God brought the icon of the Lady to the Philippines where the natives were found to be wild. Tourism officials say through the Lady's divine intercession, the friars found no difficulty in converting the natives to Christianity, brought to the islands in 1521 when Portiguese navigator Ferdinand Magellan sailed to the uncharted east under the flag of Spain.

The Dominican Fathers later brought the icon to Lal-lo north of here, the ancient capital of Cagayan and at the time the seat of the Diocese of Nueva Segovia.

From here, Christianization started in Cagayan. In 1620, the missionaries found out that some areas of the province were not that easy to bring to the Christian fold – reason they brought the image to the Itawes populated towns. They eventually brought the icon to the hilly town of Piat and was warmly welcomed by the warring tribes.

Towns, the hilly town of Piat where the lady chose to dwell.

Tourism officials say that, henceforth, the bellicose natives laid down their arms and directed their efforts towards the cause of peace and prosperity.

Her fame spread like wildfire – with thousands of pilgrims from nearby provinces and other areas of the Philippines, including some from abroad, visiting Piat to pay respects to “Nana Baket.”

Today, the once sleepy town of Piat has become a bustling municipality equipped with fast food chains and tourist inns to accommodate the ever increasing influx of pilgrims especially during the Lady's feast day on July 2, every year.

The town of Piat is about 30-minute drive from Tuguegarao City, the capital of Cagayan Province.

Cagayanos have remained attached to the Lady, saying they themselves could have never imagined how they were able to survive the many crises and yet surfaced victorious all through the years. Cagayan Gov. Alvaro T. Antonio has declared the image of the Blessed Mother in Piat – also known here as “Reyna Ti Tanap (Queen of the Valley) -- the Cagayanos' source of courage in times of doubt.

Palaui Island, Philippines in CNN’s Top 10 Best Beaches in the World

Palaui Island, Philippines ranked as the 10th in Cable News Network's (CNN) choice of 100 best beaches in the world in a feature story in 2013.

This is the second time that the island has been acknowledged by CNN, after being regarded as the third top beach in the same network’s feature on top ten beaches and islands in the Philippines in April 2012.

In the article posted on the CNN last month, the island was referred to be all about raw beauty as “glorious white sands meet volcanic rocks and blue-green waters topside, while coral gardens and a rich marine reserve meet divers under the surface.” Wild adventures can be experienced with treks that “require battling thorny grass, muddy ground and a mangrove forest,” CNN added.

Palaui Island, which is located in Santa, Ana, Cagayan Valley, is an excellent example of virgin natural beauty at its best. Being a protected area and marine sanctuary, under the National Integrated Protected Areas System (NIPAS) Law, the island has maintained its rich bio-diversity.

The island as a hotspot of globally endangered species of mammals, birds and plants and as one “dotted with coralline beaches, tall forest trees, seagrass meadows, mangroves, cliffs, tidal pools, springs, waterfalls, rock formations, islets and even a centuries-old Spanish lighthouse”.

The island is regarded as a natural and cultural heritage and partly attributed this to its inclusion to the 54,000 hectare Cagayan Special Economic Zone and Freeport (CSEZFP). The island now devotes to environmentally-friendly practices such as resorting to solar power for its energy source and designating a Nature Village wherein the tourists may camp, experience island home-stay, and interact with the locals.

The local community now serves tourists with a number of services and activities, such as boat transportation, tour guides, packed lunch, and snorkelling among others. More projects that involve local groups such as the Santa Ana Hotel and Restaurant Association (SAHARA), a group of local hotel and restaurant owners, and local tour operators, can be anticipated in the long run to assure of more adventurous experience not only in the island but also in other CSEZFP destinations.

Efforts to promote tourism without having to compromise the environment also include the establishment of an Eco-Zone Visitor Center that intends to educate the tourists about safety measures and proper behavior when visiting the destinations, especially Palaui Island. It has also worked closely with both public and private sectors in the fulfilment of its undertakings related to this project.

Batanes, “Home of the Winds,” Beckons Tourists

Batanes, comprising 10 islands in the Luzon Strait in the north of the Philippines between Luzon and Taiwan, beckons local and foreign tourists anytime of the year

The island province, the country’s smallest, in terms of population and land area, is the only province in the Philippines which experiences four seasons: autumn from September to November; winter from December to February; spring from March to May; and summer from June to August.

The other provinces enjoy only two seasons: rainy, from June to October; and dry, from November to May.

Tourism officials say Batanes, which they describe as “home of the winds” considering it is swept luxuriously by the winds, is the “purest cultural destination” in this Southeast Asian archipelago, both for local and foreign tourists.

Its isolation from the rest of the islands of the country has enabled Batanes, 669 kms by air from Manila, or one hour and 17 minutes by airplane, to develop its own culture.

The island group is 162 km north of the country’s main island of Luzon and 190 kms south of Taiwan, separated from the Babuyan Islands of Cagayan Province in Luzon, by the Balintang Channel and from Taiwan by the Bashi Channel.

The Ivatans, the people who live in three of the 10 islands, are known for their frugality and humane lifestyle, according to tourism officials – traits validated by recent visitors from Region 2 to which Batanes belongs, the other provinces being Cagayan, Isabela, Nueva Vizcaya and Quirino in the fertile and lush Cagayan Valley.

The provincial capital is Basco on Batan Island and the only other inhabited islands are Itbayat and Sabtang.

The northernmost island of the province, making it the northernmost in the Philippines, is Mavudis (Y'ami) Island. Other islands in the chain are Misanga, Siayan, Ivuhos, and Dequey.

Batan, the seat of the provincial government, is where Mount Iraya is and has on its plate the Valugan Boulder Beach, known for its weathered rocks and pebbles skirting the pristine waters of the Pacific Ocean. Itbayat is the home of the volcanoes considered by officials as the foundation of the island: Mount Riposed, which has a panoramic view of Itbayat and Mount Korobanan.

It is also here where the Nahili do Votox – an ancient settlement with boat-shaped burial markers, similar to those sites for the Vikings in Europe – is found.

The third inhabited island, Sabtang, was declared in 1994 by the Dept. of Tourism, as one of the 12 Best Destinations in the Philippines.

Its shores boasts white sand beaches as well as rock formations while a natural coral condition is found in the island’s Duvek Bay.

Ivatans, who have been observed by visitors to be trustworthy, polite and peace-loving, take understandable pride in the landscape of their province, what tourists can experience here and the food tourism officials in the region say which makes up “delectable dishes (which) are definitely worth every cent.”

Officials say the location of Batanes, where the Pacific Ocean meets the China Sea, explains the teeming marine life of the islands.

Officials tell tourists and other visitors a Batanes sojourn would not be complete without tasting the local cuisines, which include fresh lobsters, coconut crabs, the Ivatan cuisine which includes “uvod” made of mixed deboned fish and core of banana and steamed with local herbs, yellow rice cooked with yellow ginger, and “dibang” or flying fish.

Some, who had previously visited the province from the other parts of the country, have described the group of islands as a “photographer’s heaven” – given the pleasant locals to traditional stone houses to the panorama of landscapes and seascapes “which try to tease the lenses of cameras.”

Batanes also takes pride in its steepes, cliffs, hedgerows and terrains of what some have described as an island paradise which can be experienced in bicycles -- one of the basic means of transport here -- which can take a visitor to different breathtaking sights. One tourism official has said there is a new kind of fun, excitement and relaxation in Batanes, where time seems to stand still any time of the year.

First Basco Museum Established

The first Basco ecclesiastical museum is seen to be the first functional museum in in Batanes province. It is located on the ground floor of the convent, a part of the parish pastoral hall and lectors lounge that are under renovation.

The museum is the 31st project and apostolic work of Rev. Fr. Ronaldo B. Manabat parish priest of Basco since May 2011.

Fr. Zenki, as Manabat is popularly called, emphasized that the museum he initiated is meant to keep and preserve the native Ivatan Catholic antiques of liturgical vestments, sacred vessels, holy images, canonical books, original documents handwritten dating back to 1901, old typewriter used by pre-war bishops and priests who served Batanes, old host-maker used by beatas and other assorted antique ecclesiastical materials.

He also said preserving these materials retell a long narrative of Ivatan Catholic culture and identity and their significance to our elders, to the present, especially to the young generation, including the unborn Ivatans.

He also said he is doing all these things to raise awareness of the young generation to make them appreciate the native Ivatan Catholic identity and the culture itself, which they no longer experience in their time.

A thanksgiving mass was presided over by Fr. Zenki before the soft-launching, turnover and blessing of the museum. The blessing rites were attended by multisectoral groups: the education sector, the provincial government of Batanes, the nongovernment sector and parishioners.

Fr. Zenki formally turned over the key to the parish museum to Jaime Castillo, chair of the parish committee on cultural heritage. Castillo is education supervisor I of the Department of Education (DepEd). DepEd OIC Supt. Wivina B. Gonzales cited her commitment to support the museum in terms of moral, spiritual and educational counterpart to the level of her capacity and the education sector.

Gonzales has been a choir member since her childhood. She committed to provide old copies of Catholic Ivatan songs and those in English version that she had kept. She also expressed her support by helping heighten the appreciation and support of pupils, students and her staff province wide.

What's more in the museum? The museum has six to seven compartmentalized and organized antique materials in a glass-covered display cabinet. In addition to the liturgical vestments, sacred vessels, holy images, canonical books and documents in original handwritten work that date back to 1901, are old photos of the Basco church and convent, the bishops and priests, photos of church workers and beatas, a traditional portable jar with mini-faucet used to keep holy water, dismantled and broken parts of holy images, crucifix, old relics in the altar, traditional stand used in baptismal rites and assorted antiques that narrate the Ivatan Catholic identity

Each compartment is well-lit for the convenience of viewers to read the captions provided by Fr.Zenki.

Gov. Vicente Gato also professed the commitment of the provincial government to support the museum. He said the collection of ecclesiastical materials and documents speak well of our identity as Ivatan Catholics and this is truly a part of the cultural heritage.

Former Governor Telesforo Castillejos, a promoter of Batanes eco-tourism, expressed his appreciation for the initiative of Fr. Zenki which adds to the list of the province's tourists spot. He said not only Ivatans will learn about the province's Catholic culture of the past but tourists and guests as well.

Pedro C. Bayesa, parish pastoral council president, and Jaime Castillo, chair of the parish committee on cultural heritage, acknowledged this meaningful event for the people of Batanes.

Most of the items were personally saved and restored by Fr. Zenki during the start of the rehabilitation of the Basco cathedral from May 2007-2008. Others were returned by some Catholics upon the appeal of Fr. Zenki.

Still, there are a number of antique liturgical vestments and vests of holy images that have not been set. The museum seems not able to accommodate all items so that additional lower compartment at the center will be installed, if the expansion of the room is not possible.

A mini-donation box stands right of the exit door. Donations as low as P1 per viewer will keep the museum's maintenance. Fr. Zenki said the museum has a staff of a photographer and one who does the role of guest relations/reception officer or viewers' guide.

The Batanes Heritage Foundation Inc. (BHFI) noted that although the documents are locked in glass cabinets, there are curious guests interested to leaf through the pages to read parts of the more than century-old original documents. But the foundation thought it best that the sensitive documents not be touched by bare hands. The museum then suggested providing curious guests with light gloves to protect the aging manuscripts and the original writings from crumbling due to old age. These old materials deserve care, the BHFI said.

Tourists have long sought visiting the new museum in Batanes. They have had to content themselves with the existing ones, which are mini-museums in schools.

Tourists who came to this place three years ago had suggested that the mini-museums they saw be merged into one comprehensive museum. The mini-museums house various collections done by independent and district schools, and merging them into one had not been tried by the schools.

With the museum in place in Basco, it is expected to draw the students, locals, guests and tourists to view the antiques that tell about the Ivatan Catholic identity.

The museum preserves the province's history, a history that remains educational to all across generations not only Ivatans but whoever comes to Batanes.

This museum was initiated by Rev. Fr. Ronaldo B.Manabat, parish priest of Basco, who is the first priest in Batanes who was awarded by the municipal government of Basco on the occasion of Basco Day Celebration on April 15, 2011 a trophy bannering Basco Love Ko award in recognition of his efforts to promote and preserve the Ivatan culture, language and traditions.

Over the years he demonstrated deep concern and compassion for Ivatans and has continuously inspired the youth to develop their talents and carry on our traditions.

“I Am The Rock”, Campaign of the Century; St. Peter’s Metropolitan Cathedral

Cagayan is not only the home of the First Filipino. It is likewise the bastion of religiosity and architectural grandeur. Truth is, when Spanish conquerors bore sword and cross in the entire length and breathe of the province, they effectively established their stronghold as they dotted small settlements with churches from Namuac in Sanchez Mira up northwest, to Tuguegarao in the south.

The magnificent edifices dwarfed the grass and hardwood nipa shacks of the subservient Indios, who the conquerors observed, have a rather queer tongue like the birds of yore. Among the provinces of Cagayan Valley today, it is in Cagayan where the Spaniards left an indelible mark as signified by majestic iconic structures like the centuries-old St. Peter’s Metropolitan Cathedral, among others.

On rather cold mornings amid the threat of global warming which hang like the sword of Damocles over humanity, the silhouette of the cathedral looms like a jealous sentinel over an early smog enveloping the premier city of the Ibanags.

For all its architectural, religious and historical worth, the cathedral of the Ibanags is truly a work of art. Its exteriors, particularly the façade, speak well of the artistry of a priest- builder who may have thought that he was an Ibanag and went by the name Father Antonio Lobato de Santo Tomas, O.P. The church’s Solomonic columns along the facade and accentuated by a giant letter ‘S’ can be a toast of today’s architectural mastery.

Its Baroque interiors dotted by various Dominican Pontifical motifs on the wall makes it a must-see heritage site for its rarity. Andrea Atienza of Sarimanok magazine wrote that the clay was fired at high temperatures in large kilns to produce tough, excellent bricks that could be used not only for structural purposes but for the exterior facing.

“The builders have in their hands a versatile vehicle for their decorative efforts as a well as a medium for a more fluid architectural style,” she said.

But the church has seen better days. For all we know, the letter ‘S’ on its façade is the result of a plaster done during some restoration days after the Second World War when the church was razed to the ground leaving a smoke of uncertainty.

The unique hallmarks of the church include the use of hard brick exposed to the exterior and bound by lime mortar, a pediment pierced by a rose window and decorated by three finials on each side and the wave-like pattern that cascades from the apex.

Some parts of the walls have cracked over the years because of the elements. In fact, some wild Ficus plants have started to call the walls its home for the last few decades. Along this cracking of the structure is the perceived symbolic crack of faith.

As a young boy of Barangay Ugac Norte, I used to explore the bell tower of the cathedral with its unique and manually constructed spiral brick stairs leading to the top. From there, we could see the panoramic view of the entire Tuguegarao City and further south, the municipality of San Pablo with its equally majestic church of St. Paul ruins accentuated by the snaking Cagayan River at the foreground.

We have tried the ‘flying’ buttress at the back of the church sanctuary but were never successful.

The tower’s façade was made of exposed bricks which were smaller than the usual bricks manufactured by the nearby horno (brick kiln) at Barangay Bagumbayan. Unfortunately, the beauty of the old horno gave way to a barangay gymnasium, perpetually eclipsing the historic footprint along the banks of the mighty yet turbulent Cagayan River.

On quiet summer afternoons, only the chirping of the church birds which declared the church their property and fighting over a twig, cuts the supposed silence of the church. Occasionally, a few kalambag (small bats) join in the crime.

By now, the entirety of the church has lost most of its original designs that the religious could only wish for some miracles to happen to save the structure from its continuing decay.

As if the heavens answered, a movement has been hatched as early as last year.

“We have finalized various plans and efforts for ambitious restoration work,” Parish Priest Monsignor Gerard Ariston Perez said.

The decision came after the Permanent Committee for the Cultural Heritage Church of the Catholic Bishops Conference of the Philippines initiated a massive research on the 1767 Spanish church. It tried to unlock the extent of damage brought about by the passing of time aided by the ravages of the last world war. It’s all systems go for the launching of the “I Am The Rock” Restoration Campaign through a fun run dubbed as “Takbo Para Kay San Pedro”.

Perez disclosed that it is not only the structures which will be restored. The campaign likewise will try to bring back Tuguegaraoenos to the folds of the Roman Catholic faith. Admittedly, Perez claimed the project is ambitious and will need a sustainable campaign platform to raise funds.

This early, the restructuring of the retablo (altar) has since been started.

The good news is that hope really springs eternal. This early, Cagayanos worldwide have signified their intention of betting their bottom dollar in the campaign if only to bring back the glory and grandeur that is the St. Peter’s Metropolitan Cathedral of Tuguegarao.

Vannamae, What?

The first time residents of Northern Philippines heard the name vannamae (others spell it as vannamei), most thought it was a lady's name or even the name of a popular rock band.

For the equally curious, vannamae is a shrimp. It has the scientific name of Pacific whiteleg shrimp, Pandeus vannamae, actually.

It is the same specie which can bring tourism prestige to the fast-emerging eco-tourism haven of Sta. Teresita, Cagayan. Plans are on the drawing board as to how the specie can likewise promote the municipality.

Three years ago in Barangay Caniugan, DATAJ Farms was established in a 50-hectare land converted into vannamae culture and production.

Big by any vannamae farm standard, DATAJ uses Thai technology in their 32 ponds which recorded an estimated total harvest November last year of 3.4 tons per day. The farm gate price a kilo is pegged at P250.

Jun, a Visayan and who oversees the operation of the farm said buyers from Manila who usually get their vannamae supply from Pampanga, Bataan, and elsewhere have started to fall in line at the farm to take a slice from DATAJ harvest.

We already conducted initial talk with the owner of the farm. We want to conduct farm tours as part of our town’s new role as an eco-tourism area, Mayor Lolita Garcia said.

Fishsite said the commercial culture of the specie begun in South and Central America. Its development of intensive breeding and rearing techniques led to its culture in Hawaii, mainland USA, Central and South America.

But while there have a phenomenal increase in its production, many countries in Asia are reluctant. The culture of vannamae was banned in the Philippines for so many years but was illegally cultured here not until the lifting of the ban that fishermen showed a renewed interest in the commodity.

In 2007, Intrafish said the shrimp aquaculture industry in the country was already preparing to convert the majority of its former tiger prawn industry to white prawn culture.

Marine biologists in the country reported that the Philippines is a late comer in vannamae farming. They claimed that after the ban was lifted in the same year, the Bureau of Fisheries and Aquatic Resources (BFAR) conducted experimental feeding.

In 2008, BFAR's Wesley Rosario said, the country has accredited seven hatcheries and 33 farms with a current production then of five to seven metric tons.

Vannamae fish farmers are the big players in the industry, Rosario told the Inquirer.

Vannamae, for all its worth, is now considered the newfound star of the local fish sector, FishSite said.

Fish growers acknowledge that the culture was more profitable than other species, it said.

With the renewed interest in vannamae and with the presence of DATAJ in Sta. Teresita, chances are, other fishers will follow.

When that happens, it will be the gain of the local government, not only in terms of revenues but likewise in terms of tourism prestige.

After all, Director Blessida Diwa already pre-empted to name the town as Vannamae capital of the Philippines.

Gastronomic Wonders of San Pablo

Forget specialty restaurants overseas and take a break from the doldrums of imperial Manila.

In terms of exotic foods, San Pablo is it. The Ibanags here, like their brothers in all Ibanag speaking towns in Cagayan Valley, will never run out of food, abundantly provided by the Greatest Social Worker. Majority of these foods, gathered from the wild can challenge cuisine luminaries in the world from the Mekong Delta to the waterways of Venice.

In fact, residents of San Pablo have been into gathering and cooking these foods served in high-end restaurants. As a true-blue Ibanag myself, I have the same taste buds as those of the majority of San Pablo residents. Consider the offerings: insects ( ganta, asimmawa and abalin) and reptiles (freshwater turtle, frogs and salamander). In addition you can add wild pig and Philippine deer.

To the uninitiated, he can never challenge the palate of the Ibanags of San Pablo when it comes to cooking and eating these foods they gather from the wilds in large quantities during its season seasons. For the ordinary foreign tourist, exotic yet nutritious foods are gastronomic wonders. Well, they tried and enjoyed them after initially repulsed by the physical looks of the items.

They surrendered to its aroma. I remember a British writer friend who told me that the Ibanags are fond of eating grass when he first tasted the adobong rabong and the fried swamp cabbage (Ibanag, balangak). He enjoyed it very much. On the eastern barangays of San Pablo, residents in barangays like San Vicente (formerly Tupa) are luckier they still enjoy the juicy taste of wild boars and the deers which they hunt inside the deepest part of the forest. Thoughts of Mt. Los Dos Cuernos and Mt. Cetaceo! Its meat when it reached down town can be fetch at a very high price because of its rarity.

In fact, the best way to enjoy the two treasures of the forest is to eat them in its tapa (dried) form.

Forget Vietnam, India or elsewhere. In San Pablo, its grasshopper time few days before corn harvest. Caught in the evening, the juveniles are preferred as the Ibanag believes they are juicier and tastier than the young adults. The wings and lower legs are removed and wash before cooking. There are many ways to cook the insect but the best way is with garlic, salt and a little soy sauce for color.

It is considered done when it turn blackish brown and should be served after a few minutes. It is better to eat them when cooled. As with the grasshopper, the edible farm beetle is caught in the cornfields, tobacco fields or open area in the fields most especially after a rain. Reason? They can’t fly. There are so many cultural practices in the gathering of this insect but that would be another story altogether.

I got my greatest taste of the beetle from a high school teacher of San Pablo. He did it the crunchiest way possible and we took it like fried peanuts shooting it one after the other in our mouth. Among all insects known to the Ibanag, the choice of drinkers during its season is the abalin, the larvae of another species of beetle. It is cooked with lots of garlic and a little salt to taste.

Then, there’s the edible frog, a real exotic food among Asians. Along the national highway, frogs alongside native chickens, freshwater turtles, carabao or cow’s milk and the Philippine salamander (Ybanag, silay; Ilocano, banyas). There are reports that freshwater titles and salamander are endangered or threatened but the government seems to be looking at the other side. Good for the Ibanags. Good for the economy or are they?

The bad news is that nowhere in Cagayan Valley is there a specialty restaurant for all these bounties. It’s the same reason that at times, travel writers like me have second thoughts of promoting them. Truth hurts. Unless historic San Pablo will lead the way to finally promote such exotic foods along its national highways through a LGU-run restaurant. In the meantime, let me sample the freshwater shells of San Pablo like agurung, basikul and the liddak.

Hidden Treasures of Sta. Teresita, Cagayan

Beyond the rustic simplicity of Buguey, Cagayan's former biggest barangay, Barrio Namunit, is a sleeping tourism gem waiting to be polished so as to shine on its own.

In the early 1950s, the tranquility of the Barrio Namunit became a thing of the past when loggers from other provinces in Luzon started to ravage its forest of high-priced timbers. Unknowingly, the activity spurred the development of present-day Sta. Teresita town. Sta. Teresita is historical as the mouth of its river in Barangay Mission was believed to be the landing site of Spanish conquistadores in 1557 led by Juan De Salcedo.

Such historical data is now the pursuit of a research of this writer after he read in another history book that Salcedo actually did not enter the land. This writer has argued that it would be wrong to say that Salcedo landed in Barangay Mission (then a part of Buguey) if he simply stayed on his ship and commanded instead his men to negotiate with the natives.

Other historical account discloses that when the men of Salcedo landed near Barangay Mission, the natives who could not understand the invaders mistook the gesture of the new arrivals as akin to an invitation to a fight.

It was at this point, so claimed the account rejected by the majority of Cagayanos, that Salcedos' men fled back to their ship. Such claim of earlier historians are now the subject of debates among researches.

But whether or not the account is true, the fact remains the same that Sta. Teresita, despite its being the smallest and youngest town in the province, is on its way to prosperity.

Time has finally come, as Sta. Teresita residents love to say, that the local government leadership has made a dramatic turn-around to make the town an important eco-tourism destination in Northern Luzon.

For centuries or for as long as the residents remember, Sta. Teresita's 224-hectare Bangalau Lake, now home to more than 29 migratory bird species, has played a significant role in the ecological balance of north-eastern Cagayan.

According to Nida Dela Cruz of the Sierra Madre Outdoor Club (SMOC) who, together with club president Ancis Battung and the rest of the local volunteers, conducted an assessment recently, Bangalau Lake has been prominently called Laguna De Cagayan in an old Spanish map. Susong Baket Cave, Sta. Teresita

The SMOC, which pioneered mountaineering in north-eastern Philippines in the 1980s, said that there are at least 29 migratory bird species documented when the group first visited the area.

Dela Cruz identified some of the avian species as white shouldered startling, white breasted wood swallow, yellow breasted fruit dove, long tailed shrike, and Philippine swiftlet, among others.

Virginal by any environmentalist's standards, Bangalau is now the toast of the local government unit (LGU)of Sta. Teresita, the Department of Tourism (DOT) , the SMOC, and even the members of the local media now go ecstatic over the discovery.

Mayor Lolita Garcia, admitted that prior to the full-blast promotional campaign for the lake, the town offered no other product except the usual rice and corn.

Eco-tourism will definitely be our One Town One Product commodity, Garcia told Cagayan media during the recent Tipon-Tipan Goes to LGU radio and television program of the Philippine Information Agency Region 2.

Unfazed and coupled with a strong determination to finally tap its gifts of nature, the LGU has worked overtime if only to ensure a successful staging of the festival, now calendared as part of DOT's events of national significance.

Bangalau has more tourism aces than the SMOC, the DOT or the LGU could ever imagine. For one, it is only a few meters away from the so-called superhighway which crosses the Lal-lo International Airport leading to the Cagayan Economic Zone Authority in Sta. Ana town.

The lake is within anybody's reach as it takes only about 15 minutes ride from Sta. Teresita town proper to reach the right corner of the super highway leading to the lake and another ten-minute hike from the super highway to the dock.

You are easily greeted by the dominant bakong (hanguana malayana) with its prominent long and wide leaves is now the focus of a special research of the DTI for whatever commercial purposes it may provide the Cagayanos.

The lake is not the only attraction of the town. Sta. Teresita is also home of beautiful caves of varied sizes, depth and length that one may think the Creator has poured all His masterpieces in only one place.

To quench the reader's curiosity, Sta. Teresita's caves include the Susong Baket" Cave, Tabaco Cave, the Karkarato Cave, the Maquera Cave, the Marciano Caves and of course, the Bangalau Caves.

For the 1st National Eco-tourism Festival, Garcia assures potential visitors and guests that various activities have been lined-up to satisfy the most discriminating environmentalist or eco-tourism enthusiast.

You can get to Sta. Teresita town from Manila through the Aparri-Sta. Ana bound air- conditioned buses in Sampaloc, Manila and Cubao, Quezon City or by plane only up to Tuguegarao Domestic Airport. From the airport highway, you can flag down a van going to the town, which is the third to the last town in north-eastern Cagayan.

Meanwhile, Sta. Teresita's eco-tourism is expected to get a significant boost with the opening of the Northern Cagayan International Airport this year in nearby Lal-lo town.

There are no hotels at the moment in Sta. Teresita but this limitation is no longer a problem after Garcia asked the DOT for a three-day homestay training/ seminar for homestay operators in the town.

Agtas say Goodbye to Nomadic Way of Life

Ruben Sanchez, chieftain of the Agtas in Nagtipunan town considers himself and his fellow Agtas fortunate for receiving much attention from the government.

"We are thankful to our government for mainstreaming the marginalized sector like the Agta tribe," Sanchez said adding that they would have been wandering from one place to another if not of the help of the government.

Speaking in fluent Tagalog, Sanchez said they thought that they were heading the right way but they realized that they did not prosper because they did not settle in one place.

Sanchez, along with hundreds of the Agta tribe are now settled at Sitio Diuryong, a mountainous part of Dicimungal, Nagtipunan, Quirino, a place they now call their own having received their Certificates of Ancestral Domain Titles (CADTs) from the National Commission on Indigenous Peoples.

The tribal leader is very thankful to the national government through NCIP for giving them a permanent place to live saying that they can now start a new life and work for a better future of their children.

When their place was devastated by typhoons Pedring and Quiel, they sought refuge from the NCIP who referred them to the provincial government and other government and non- government funding institutions for assistance.

The situation of the Agtas attracted St Francis de Asisi foundation officials who came and assessed their immediate needs.

Assistance poured and the life of the Agtas improved. Besides fixing their homes, they were also given livelihood assistance so that they can recover from their losses due to the typhoons.

Together with the Office of the Congressman and the provincial government and the Department of Education, the Asisi foundation constructed a school, named Diuryong Elementary School, in the community to ease the hardship of the children in hiking for kilometers everyday just to reach the school in Dicimungal proper.

Sanchez recounted that he only finished Grade 1 because of their poor living condition before. We kept on moving from one place to another for a living, he said.

Now that they are already permanently settled in the area and they already have a school for their children, he said that he and his fellow Agta parents will see to it that their children will be properly educated.

Just recently, they held their first graduation and the proud Agta parents witnessed their children march on stage and receive their diploma.

We will take care of our school for we know that the education it brings to our community is very important because it teaches us how to become productive citizens, Sanchez said.

The Agtas want their children to be educated to be able to improve their quality of life and to have a peaceful and progressive community.

Sanchez said that before, they used to stay in abodes with four post and bamboo or leaves as walls. Now, they already know how to construct a durable house, one that can withstand typhoons.

The Agtas also pray that a secondary school be built in the area so the graduates will be able to continue their studies. They are shy and we fear that they won't be able to go to high school, the tribal leader said.

Their dream to have a secondary school in their community can become a reality, with the promise of IP Commissioner Percy Brawner who graced the graduation, to look for additional funds to improve the IP education in the country. Central Luzon (Region III)

The Philippines is a rice-eating nation and a majority of the supplies come from the region of Central Luzon. The region contains the largest plain in the country and produces most of the country's rice supply, earning itself the nickname "Rice Bowl of the Philippines". Its provinces are: Aurora, Bataan, Bulacan, Nueva Ecija, Pampanga, Tarlac, and Zambales.

Central Luzon Region is located north of Manila, the nation's capital. Bordering the region are the regions of Ilocos, Cordillera Administrative Region and Cagayan Valley regions to the north; National Capital Region and CALABARZON to the south; and of waters of Manila Bay to the south; South China Sea to the west; and The Philippine Sea to the east.

Bataan With Japan's effort to control the Southwest Pacific, it invaded the Philippines during World War II and Bataan was among the key areas captured by the Japanese. So if you love history, going to Bataan will refresh your memory concerning one of the most devastating wars in the history of the world. While you are there, make sure to have your picture taken at the Zero Kilometre Death March Marker - the starting point of the Bataan Death March in 1942.

Bataan is not only known for the remnants of the aftermath of the war, it's also known for their 411-year old church, the First Abucay Catholic Church which was built in the early 1600’s. Bataan has some of the most beautiful beaches in the country and Bataan White Corals Beach Resort is the place to be. Bataan White Corals Beach Resort is the typical, family-friendly resort. It is serenely nestled between the hills of Morong, Bataan and the pristine waters of the South China Sea. Enjoy spacious family-style suites and hotel accommodation with convenient features as brilliant and warm as the Bataan sun. Unwind by three pools: the salt water pool, fresh water pool and the kiddie’s pool. Unwind and welcome the day with morning dew, experience your day in the sun and experience relaxation at its fullest.

Pampanga Philippines was under Spanish colonial rule for more than 300 years and Pampanga became the first ever Spanish province in the country. It also served as the capital of the archipelago for two years from 1762-1764 during the British invasion of Manila.

Your vacation will not be completed unless you have a taste of the food in the Philippines and you don't have to go farther than Pampanga which has everything to offer. After all, it is the culinary capital of the Philippines. Kapampangan cuisine is widely thought to be among the most evolved and refined of Philippine culinary traditions. The province of Pampanga is strategically located at the crossroads of central Luzon and is highly accessible by both air and land. The province is home to two airstrips: Basa Air Base in Floridablanca, which is utilized by the military and the Clark International Airport in Angeles City.

Pampanga is also known for their festive occasions all year round. The festivities have become a tourist attraction anticipated not only by the visitors from other provinces but also by foreigners from the different parts of the world. Below is a list of the festivals in this province.

Festivals • Évery Week of January - Ding labas larawan king Masantol Masantol • May 8 - Batalla Masantol • April 3 Week - VIVA Santa Monica and San Agustin, San Roque Masantol • January 1 — Aguman Sanduk, Minalin • January 6 — 10 Kuraldal, Sasmuan • February — Philippine International Hot-Air Balloon Fiesta, Clark Field, Angeles City • February 28–29 - Caragan Festival, Mabalacat • March/April (Good Friday) — San Pedro Cutud Lenten Rites (Mal a Aldo), City of San Fernando • May — Sabat/Santacruzan • May (First week) - El Circulo Fernandino • June 28–30 — Apung Iru Fluvial Procession, Apalit • August 27 - Apung Monica Fluvial Procession, Minalin • September 10 - Sanikulas Festival, Mexico, Pampanga • October — Pyestang Tugak (Frog Festival), City of San Fernando • October — Fiestang Kuliat-Twin Fiesta (La Naval de Angeles and Apung Mamacalulu), Angeles City • Last Friday and Saturday of October — Tigtigan Terakan Keng Dalan, Angeles City • November - Makatapak Festival, Bacolor • November (Last week of November) — Duman Festival, Sta. Rita • December — Sisig Festival (Sadsaran Qng Angeles), SM Clark, Angeles City • December 1–7 — Sinukwan Festival, City of San Fernando • December 11 — Aldo Ning Kapampangan (Pampanga Day) • December - Saturday before Christmas Eve — Ligligan Parul (Giant Lantern Festival), City of San Fernando • December 16–24 - Lubenas, various towns in Northern Pampanga

The Philippine Hot Air Balloon Fiesta (PIHABF) is an annual event at Clark Field, Angeles City that attracts balloonists from all over the world. Over the past several years, it has turned into a convention of sorts including enthusiasts of aero-sports and other aviation- related pursuits. For the past 15 years, PIHABF has been an extremely successful event that attracts thousands of spectators, both local and international.

Aside from the display of a profusion of multi-colored hot air balloons, the festival also features a number of expedition events such as skydiving, flag jumps, micro-light aircraft and rocketry demonstrations, small plane fly-bys and fly-ins, remote-control airplane and helicopter flying exhibitions, freestyle aerobatics, precision maneuvers, light airplane balloon bursting, ultra-light flying formation and bomb dropping, kite-making and choreographed kite-flying, hi-start launch gliding, pylon racing, banner towing, aero- modeling symposium and races between ultra lights and motorcycles. Hot Air Balloon Festival – Clark Airfield, Pampanga

Since Pampanga is a predominantly Catholic province, throughout the year, various towns and cities within the Province of Pampanga celebrate feasts honoring their patron saint.Your experience is not going to end there as this province has more to offer like heritage churches and shrines, recreational facilities and leisure parks, historical landmarks and natural parks among others.

Angeles City

Angeles is home to the former American Clark Air Force Base, now Clark International Airport or officially Diosdado Macapagal International Airport (DMIA) . Sitting about 90- 100 kilometers north of Manila, it is quickly becoming a regional hub for international flights and budget airlines.

The main feature of Angeles for most tourists is Fields Avenue in the Balibago District. This is a strip of bars and restaurants that is the main entertainment area of Angeles City. There are numerous hotels, restaurants, bars, cafes, discos, and bikini bars (go-go bars – strip clubs) that line Fields Avenue. Angeles City nightlife in the area of Fields Avenue, is the major attraction for many. Fields Avenue features scores of bars overflowing with minimally dressed receptionists and Guest Relations Officers, all aiming to remove a traveler's boredom and loneliness.

Angeles City Heritage Guided Tour Take a walking tour of Angeles City

Experience the Kapampangan regard for the culture and the arts. Taste the rich and exotic Kapampangan cuisine.

The Bisitang Angeles Heritage Tour will provide both experiences. The guided walking tour goes to seven historical sites in Angeles City:

• The Museo ning Angeles was the old city hall. It showcases the history, lifestyle and culture of the Angelenos. It houses the Balikdan Exhibit which is a chronological account of the events that led to the cityhood of Angeles. The Diorama of Kapampangan traditions depicted by Munikas or the Ninay dolls of designer Patis Tesoro. The Reynaldo Alejandro collection of cookbooks and the Culinarium which exhibits antiquated cooking utensils and holds cooking demonstrations.

• The tour proceeds to the Pamintuan Mansion where President Emilio Aguinaldo celebrated the first anniversary of the Philippine Independence.

• Bale Matua built over 180 years by Don Angel Pantaleon, founder of the city.

• Camalig Restaurant, an old grain house built in 1840 now a restaurant serving the best pizza.

• Holy Rosary Parish Church, constructed in 1877 and used by the US Army as a hospital in 1899.

• Bale Herencia with its colonial architecture, now a venue for various celebrations

• Finally, on to the Holy Angel University Centre for Kapampangan Studies which researches and promotes the Kapampangan heritage and culture.

Lunch is served with the guided tour. The menu consist of Ensaladang Paku or Edible Fern Salad, Pindang Damulag, Kari-karing Dagat, Ning –nang Tilapia, buro and vegetables, Pititsan or Pork Rind, atchara, fruits, rice and a bottle of mineral water.

For those who want to have only merienda, they may choose Merienda A which consists of pancit luglug, and puto. Merienda B serves fresh lumpia and mamon tostado in addition to pancit and puto.

Include the Bisitang Angeles City Heritage Guided Tour in your celebration of culture, history and arts.

Subic Bay Tourism - It's More Fun-tastic in Subic Bay!

Explore, Experience, and Enjoy Subic Bay Tourism

This is the offer of the Subic Bay Freeport to tourists and investors, as it ripens into a self- sustaining hub for commerce and investments, finance, infrastructure, maritime and transshipment activities, and a tourism destination in the Asia-Pacific.

The Subic Bay Freeport Zone (SBFZ), created under R.A. 7227, is the first Freeport in the country and is being managed by the Subic Bay Metropolitan Authority.

Once the largest United States military naval base in Asia, it is the Philippines' first successful case of a military base converted through volunteerism into a tax- and duty- free zone similar to Hong Kong and Singapore.

Subic Bay is one of the key flagship projects of the Philippine government in Central Luzon towards economic development.

As a destination, Subic Bay has maintained its allure that once charmed US servicemen and their families. Its community continues to preserve and protect the bay, its surrounding forests and its flora and fauna. Subic Bay entices nature lovers to experience the thrilling challenges of its infinite land, sea and air, where everyone can literally swim with whales, come face to face with tigers and other wildlife, take a glimpse of century-old trees and shipwrecks, take a breathtaking adventure and commune with mother nature, or simply engage in fun and sports activities.

Inside its vast confines, fun and entertainment is limitless and, as they say, 24/7!

Enjoy sunny picnics and dips in the beach, pamper the mind, body and spirit while enjoying a taste of tropical living, and get a front row seat to nature’s sunset show. Or you can simply gather a crowd and party the night away.

Everything inside the Freeport is within easy reach wherever you are, in an array of tourism facilities including 38 hotels, 73 restaurants, two casinos, 21 spas, 12 duty-free shops, and ten various recreational and sports facilities.

Land and air travel options include a smooth and less than two-hour drive from Metro Manila via the Subic-Clark-Tarlac Expressway (SCTEX) or via the rehabilitated Gapan-San Fernando-Olongapo Highway. The Subic Bay International Airport inside the Freeport is open to chartered flights and private planes and its proximity to the Clark International Airport, which is only 50.4 kilometers, makes it as accessible as ever for foreign tourists.

“It’s more fun-tastic in Subic Bay!” This is the promise of Subic Bay – a unique vacation lifestyle filled with adventure, exciting bay life & ethnic culture. An ultra-safe haven of accommodations, blissful indulgences and thrilling activities set amidst nature’s best and finest that can only be found in Subic Bay.

Vacations are Best Spent in Pampanga Resorts

When you are on holiday or taking a vacation in the Philippines be sure to spend some time at resorts. One need not go far since Pampanga offers the best places where rest and relaxation can be savored. Here are some of the best:

Abe's Farm

An unforgettable experience would be to partake of the flavor of a full menu of Capampangan food which include pinakbet Capampangan, gule magalang, pako salad for vegetables; main course of sisig, chicharong bulaklak, arobung kamaru, binukadkad na pla-pla, knockout knuckles, crispy tadyang and tidtad; for soup there would be sinigang na bangus belly sa bayabas, sinuwam na mais; for desserts they offer ube jalea, sikreto ni Maria, and Claude’s Dream.

Another uniique experience would be an overnight stay in an Igorot hut or ulog built for two. But before retiring, you can get a wonderful therapeutic massage at the Spa Village.

The farm is at 98 Livestock Village, Barangay Ayala in Magalang.

Villa Alfredo's Resort

The resort boasts of an aviary where exotic birds can be viewed. There are also aquariums of various marine life. It can accommodate large groups since it has 90 rooms classified into villas, cottages , hotel type rooms, and cabanas.

Other amenities include six themed swimming pools, children's wading pool, and two jacuzzis. Flora and foliage of all kinds grow lushly in every nook and cranny of the resort.

This resort can be found in Barangay Baliti, San Fernando City, also home of the Virgen delos Remedios Parish, patroness of Pampanga.

DFarm Resort

Located in San Isidro, Bacolor, who would imagine that a park, farm ,and resort rolled into one would arise from the ravages of lahar. The farm is divided into theme villas. The Mangoesville has gardens landscaped under mango trees. See for yourself what's in store at the Heroesville.

Boats that can accommodate two persons each can be rented and one can also go fishing in the man-made lake. Walking and jogging are great activities since it is safe and pleasant in the park.

Poracay Resort

Found in Manibaug Pasig, Porac it was named as Poracay (with pun intended of Boracay). It is now a favorite destination of group tours because of its zipline. Its amenities include a clubhouse, adult pools, kiddie pools, lake, garden, sawali nipa huts, villas and steel cottages.

Pampanga Cuisine and Culinary Delights

Late arts and culture writer Doreen Fernandez could not have put it better when she tasted Kapampangan cuisine: This is paradise.

Penchant for food—in all its potpourri of savor, aroma and fashion—is hegemony always to scintillate in every Filipino household through thick or thin. However embattled Central Luzon natives are or idyllic in times, there would always be a chasm where wistfulness on delectable entrees will permeate into their yearning palate. It is the craving for something “wow” that folks could not hold up.

Gathered accounts say Kapampangan cuisine, or Lutung Kapampangan, has gained a favorable reputation among other Philippine ethnic groups. Some popular Kapampangan dishes that have become mainstays across the country include ‘sisig’ (a Filipino dish meda from parts of pig's head and liver seasoned with lemon and chili), ‘kare-kare’ (a Philippine stew made from peanut sauce with a variety of vegetables, stewed beef or goat meat), ‘tocino’ or ‘pindang’ and their native ‘longganisa’ (sausage).

Nonetheless, a sword is no weapon without the swordsman. High-caliber gourmets roam the planet and among them are the very own progenies of Pampanga. An avant-garde and posh touch in food fashion is not all that it takes to catapult a chef into notoriety. Food historian Lillian Mercado Lising de Borromeo, more commonly known as Atching Lillian, has surfaced in national and international cooking and lifestyle shows with her mantra printed in “Atching Lillian’s Heirloom Recipes.” She still concocts the age-old ‘saniculas’ cookies made with the imprint of San Nicolas de Tolentino, the miracle healer, who was an Augustinian Recoleto gifted with the power of healing through his blessed bread soaked in water.

A multi-awarded author of cookbooks and owner of successful restaurants like Café Ysabel and Gino's Fine Dining, Chef Gene Gonzalez, after plying overseas over and over, believes that Filipinos have the genius in the global kitchen.

Gonzalez said that in “any cruise ship or international hotel, many of the meals enjoyed in these establishments are prepared by Filipino culinary professionals. On the other hand, many foreign students are beginning to enjoy the benefits of the, inexpensive yet excellent, Filipino educational system.”

Artist, painter and Chef Claude Tayag takes pride in his wooden haven, Bale Dutung (Wooden House), which is a home to his family and also a restaurant for reservation. Tayag built his house from scraps and antiques as his soft spot for cooking eventually fits into the scene. His menu includes ‘pako’ salad (sald of ferns' shoots), ‘lumpiang ubod’ (roll of seasoned palm tree trunk), ‘bulanglang’ (a vegetable stew), ‘kare-kareng’ dagat (a type of kare-kare that uses seafoods instead of meat) and the desert Paradiso (balls of custards), among others.

The long queue of recipes waiting to be savored will never end brought by the relentless spring of cooking whiz like those in Central Luzon. After all, torrential typhoons—natural or political—will continually roll up and devour our pep. That’s why we always have to be full.

Zambales has Bounced Back From Pinatubo’s Wrath; a Rising Tourist Destination

Towards the northeast of Olongapo City, Philippines is an imposing sight -– the hitherto dormant Mt. Pinatubo which cut a swathe of destruction when it erupted in 1991 following a 600-year slumber.

The eruptive episode sent tourists -– foreign and local -– into thinking it would take years before Zambales, buried by lahar in most parts, would be able to bounce back, economically and emotionally.

Observers who motored after 1991 to the province, which stretches 173 kms on its western shoreline facing the Luzon Bay, noted that ashes destroyed a big portion of the reefs in the area, buried nearby towns in a thick layer of ash at least 1 meter deep -– some of them basically wiped off the map.

The same observers have noted that in recent years, the visibility of beaches has slowly returned, and the corals have started to recover with some turtles nesting in some areas.

But they said majority of sharks and dolphins that used to call the Zambales coast home have slowly returned since.

Pinatubo, whose name was emblazoned on the presidential plane of Zambales’ son Ramon Magsaysay in the 1950s, has started beckoning once more tourists and mountaineers, whose former summit – at 1,745 meters altitude – was believed to be the crest of a lava dome 600 years back.

Some mountain buffs say the volcano's lower flanks, intricately dissected and densely sheathed in tropical vegetation prior to the 1991 eruptions, were composed mainly of pyroclastic deposits or volcanic rock fragments from voluminous, explosive prehistoric eruptions.

Twenty-two years later, resorts and other tourist destinations have resurfaced like mushrooms in the monsoon, including By The Sea Resort Hotel, which describes itself as “a perfect place for a perfect occasion” fronting Subic Bay, the former drydock facility of the giant US Seventh Fleet.

There were no immediately available figures on the number of tourists visiting the province in the 1990s nor after the millennium rollover.Neither are comparative figures on tourism revenues before and after the Pinatubo eruption.But returnees have noticed several tourist destinations which point to the province having bounced back from the eerily devastating Pinatubo explosion in 1991.

The By The Sea Resort Hotel, conceptualized in the 1980s and nestled in the bosom of Beach Valley, is a place where one can dine and wine, enjoy Philippine sunset and have a relaxing oasis from the jostle and flurry of life in a crowded metropolis.

Most of the inhabitants of Zambales, two hours drive from Manila, are crammed in the lowland plains toward the coast facing Luzon Sea: the indigenous Aetas (the earliest inhabitants) and the superstitious Sambals (an Austronesian group of people who displaced the Aetas and from whom the name Zambales was coined) live in its mountain ranges.

Tourism officials say the province is considered the wreck diving capital of the Southeast Asian archipelago, known previously as the Land of the Morning.

Most of the wreckage are concentrated in the Subic area, which for decades hosted Washington’s naval base during the Indochina War until the Americans fled in 1991 following the eruption of Pinatubo.

Official sources say at least 25 Japanese ships were sunk off the Zambales shoreline in the 1940s when Manila became the Warsaw of the Far East at the height of the second world war – the name a reference to the Polish capital which was reduced to ruins in the 1940s.

Sources said there are others that lie in Subic’s seabed, like the remains of the San Quentin (sunk in 1898), a wooden gunboat which lies nearby Grande Island;the USS New York (between Alava Pier and Cubi Point); El Capitan (Ilanin Bay); LST (near Grande Island); Oruku Maru (near Alava Pier); Patrol Boat (Triboa Bay) and LCU Landing Vessel (Triboa Bay).

There are also popular tourist destinations for camping and beach outings.

These include, according to tourism officials, Anawangin in San Antonio town, 39 kms north of Olongapo, which offers adventure activities for a camping travel itinerary.

Anawangin, a crescent-shaped cove lined with pine trees on its shore which gives it a different impression, is complemented by surrounding mountain rocks which gives the area a poster-perfect view particularly during sundown when the sun gives off an orange glow that reflects the mountain terrain.

The sand is white and soft with a mixture of volcanic ashes from the 1991 eruption of Mt. Pinatubo. The cove is complimented by the surrounding mountain rocks giving it a picturesque and poster-perfect view especially when the sunset is giving-off an orange glow that reflects to the mountain curves.

There are other sights for tourists like Camara Island, which has clear waters and colorful corals and provides a majestic view of the open ocean. This is the closest island in the shore of Pundaquit, a 15-minute ride from Anawangin Cove.

There is also the Capones, a 2-km long bone-shaped island which is chiefly a site for surfing adventures, is about 30 minutes by boat from Pundaquit.

A lighthouse from its top is also an attraction where adventure-seekers can have a pleasant view of the open sea.

Officials also point to Balon Falls, said to be a perfect paradise in nearby Subic’s Barangay Aningway for nature lovers with crystal-clear water fresh from the falls, where fragrance of wild flowers and trees surrounds the whole place, and only the sound of the birds and wild animals breaks the tranquil atmosphere.

With foreign and local tourists seeking out the popular destinations in the province every month, tourism officials themselves raise their hopes for continuing recovery from the devastation inflicted by Pinatubo. National Capital Region (NCR)

Let's cut to the chase and just go to the busiest province and home of the city of Manila, the National Capital Region (NCR) also called Metropolitan Manila. It's the region encompassing the city of Manila and its surrounding areas in the Philippines. Metro Manila is the most populous of the twelve defined metropolitan areas in the Philippines.

NCR is composed of 16 cities namely Manila, Caloocan, Las Pinas, Makati, Malabon, Mandaluyong, Marikina, Muntinlupa, Navotas, Pasay, Pasig, Paranaque, Quezon City, San Juan, Taguig, Valenzuela and the Municipality of Pateros.

Metro Manila is the financial, commercial and industrial center of the Philippines. It accounts for 33% of the Philippines' GDP. It has a third of the country's bank offices but over two thirds of its deposits. Makati is the financial and economic hub of the metropolitan area and the country. Its central business district hosts many of the Philippines' largest corporations including the Ayala Group of Companies and the nation's major banks as well as the main Philippine offices of many multinational corporations. Makati became the financial center of the Philippines during the 1950s.

Many districts and landmarks in the city have become well known to outsiders. Makati has been iconified as the "Financial Capital of the Philippines". Anchored by Ayala Avenue, Makati is the financial capital of the Philippines and is the home of the Philippine Stock Exchange and the Makati Business Club, one of the most important economic hubs in the Philippines.

The retail industry in the Philippines is an important contributor to the national economy and Metro Manila is home to some of the country's largest shopping malls including the largest which is SM North EDSA and the second largest, the SM Mall of Asia. All your shopping needs are just a walking distance from wherever you stay in Metro manila as it is surrounded by shopping malls and other establishments willing to serve you.

When in Manila, you don't want to miss the opportunity to step inside the famous SM North EDSA.

SM City North EDSA is largest mall in the Philippines and third in the world in terms of leasable area (482,878 square meters). It is operated by SM Prime Holdings, a local holding company in the Philippines, the biggest retail and mall operator in Southeast Asia. Located at the intersection of North avenue and Epifanio de los Santos Avenue (EDSA) in Quezon City, SM City North EDSA opened on November 25, 1985.

The original concept offered a variety of tenants and flagship stores (i.e., department store, supermarket, bowling area, a foodcourt, and cinemas). The mall's redevelopment began with the opening of The Block in July 2006, and went into high gear with the launching of newly modernized Annex in December 2008, and the Skygarden in May 2009. The Car Park Plaza was also transformed into a lifestyle center on the same year. SM City North Edsa continues to be a work in progress with the ongoing renovation of the City Center and the development of the North Link. SM Mall of Asia is a shopping mall also owned and developed by SM Prime Holdings, the largest mall developer and owner in the Philippines. SM Mall of Asia is the 2nd largest mall in the Philippines after SM City North EDSA, 3rd largest shopping mall in Asia and the 4th largest shopping mall in the world. (Ref. Forbes' World's 10 Largest Shopping Malls).

The mall is located in Bay City, Pasay City, Philippines near SM Central Business Park, Manila Bay and the southern end of EDSA (Epifanio de los Santos Avenue). The mall attracts a daily average foot traffic of about 200,000 people. SM Mall of Asia's reign from being the largest shopping mall in the Philippines from 2006 was lost when SM City North EDSA had its redevelopment in 2008 pushing Mall of Asia to 2nd place.

Chinatown in Manila

An intriguing and lively destination, Chinatown in Manila, consists of a shopping and destination ambiance that is uniquely Filipino-Chinese. During the trading galleon centuries, the mercantile town of Binondo served as the center of the trading post between Asia and the New World, trade that was to sustain a colony for 300 years and spawn enormous fortunes.

Today, with its maze of narrow streets, store-houses, bazaars, restaurants and business establishments, Binondo seems hardly changed after centuries as the Chinese borough of Manila .

Ongpin, the major artery that cuts through Chinatown’s heartland is an enticing treasure trove of gold-smithery, countless eateries serving Chinese dishes, pastry shops with tempting oriental delicacies and apothecaries selling herbal packets and exotic remedies. Equally inviting are the intertwining side streets and alleyways along the thoroughfare boasting of an overwhelming array of assorted goods ranging from fresh produce and preserves to oriental ornaments, hardware and furniture shops. Chinatown, Manila

But there is more to Chinatown than mere shopping. There are many good places to see. One of these is the Carriedo Fountain. Nestled at the heart of Plaza Sta. Cruz and Bustos street, this was built to honor “Manila Philippines greatest benefactor” -- Francisco Carriedo y Peredo, who donated a generous amount for the establishment of the first waterworks system to serve the entire city of Manila Philippines.

The Arch of Goodwill ushers in visitors from the Sta. Cruz rim. Standing over Ongpin street, the Arch commemorates the centuries-old relationship between two cultures, Chinese and Filipino in Manila Philippines.

With interiors ornately outlined in red and gold, the Philippine-Chinese Buddhist Temple is one of the most frequented in the community. A shrine to Kuan Yin, goddess of mercy and Kuan Te Yo, god of businessman, it is visited daily by countless worshippers to light joss sticks, offer food, or simply to seek guidance from these deities.

Uniquely and interestingly located along Ongpin and Tomas Pinpin streets, this unusually tiny side street chapel is a solid example of syncretism inherent in the Sino-commercial district. This is always dappled with flowers and burning sandalwood incense.

Sta. Cruz church was constructed in the early 17th century and was considered as one of the oldest churches built outside Intramuros. Heavy bombings of Manila Philippines during WW II, however, totally destroyed the original church and from its ruins rose the present church. Once a fine example of Spanish colonial architecture, the original Binondo church was built during the latter part of the 16th century to accommodate the Christian baptized Chinese.

Adding color to the charms of all, are the activities of tenacious vendors in Tutuban Central mall, Divisoria and Arranque market. A medley of clothing boutiques, trinket outlets, clothing shops, shoes, bags, and a little mixture of everything that is Manila Philippines.

Haggling is always the name of the game whether you are a seasoned shopper or a mere bargain hunter.

If you are accustomed with city life and you want to retain that level of experience while visiting the Philippines, then NCR is a good choice and of course, you can always travel away from the city whenever you feel like it. The transportation programs in the country have always been evolving to cater to the needs of the public.

Manila City Rizal Park Boasts of 'Musical Dancing Fountain'

To appeal to more tourists and entice everyone to visit Rizal Park in the heart of Manila City, park executives have increased the quality of the 'attractions' at the world-famous park. The first of these are the Rizal Park Musical Dancing Fountain that caught the attention of the inquisitive public that had been wanting to get a taste of its splendor since its' start- up.

Similarly, the Rizal Park Children's Playground, which was has also been one of the Filipino families' preferred leisure points, as it offers neat picnic areas, vivid murals, and pleasurable attractions suitable for children and adults of any age.

Furthermore, the parade of huge floats exhibiting the showbiz personalities involved in the Metro Manila Film Festival (MMFF) has been one of the best-loved of the visitors.

Park executivess said they always anticipate thousands of Filipinos to troop to 'Luneta' to observe every holiday season.

Data from the National Parks Development Committee (NPDC) shows that almost 500,000 Filipinos get together at the park to celebrate Christmas Eve and Christmas day every year.

A huge public crowd visits and participates in Rizal Park's New Year Countdown which occurs every year on Dec. 31 to celebrate.

Bands, music and an Orchestra will perform yearly throughout the event and during the year, topping it off with splendid fireworks exhibits and exciting Dance Parties for all of the guests.

The Philippine Relief Map, next to the Japanese and Chinese Gardens, is also worth vsisting. CALABARZON (Region IV-A)

Just a few kilometers away from the country's capital, CALABARZON has a lot of historical and fascinating places to see and experience. If you are comfortable living in the city like the capital Manila, all you have to do is travel a few kilometers and you will enjoy the wonderful scenery and the warm people of CALABARZON. CALABARZON is one of the regions of the Philippines. It is designated as Region IV-A and its regional center is Calamba City in Laguna. The region is composed of five provinces, namely: Cavite, Laguna, Batangas, Rizal, and Quezon; the region's name is formed from the names of these provinces. The region is in southwestern Luzon, just south and east of Metro Manila and is the second most densely populated region.

Calamba City is the regional center of CALABARZON. The largest city of CALABARZON Region and the second highly-urbanized city is Antipolo City. Lucena City is the first highly-urbanized city in this region.

Region IV-A had a very important role in the history of the Philippines. Philippine independence was held by the first Philippine President, Gen. Emilio Aguinaldo, on June 12, 1898.

Cavite

Cavite is a province of the Philippines located on the southern shores of Manila Bay in the CALABARZON region in Luzon, just 30 kilometers south of Manila. Cavite is surrounded by Laguna to the east, Metro Manila to the northeast, and Batangas to the south. To the west lies the South China Sea.

Cavite is located within the Greater Manila Area, not to be confused with adjacent Metro Manila, the defined capital district. The urban influence of the metropolis together with easy accessibility, adequate infrastructure and a comparatively fresh natural setting makes the picturesque province an ideal refuge.

Caviteños are very proud of their majestic and interesting cuture and traditions. Aside from the celebrations of town fiestas, the province of Cavite celebrates festivals as forms of thanksgiving for a bountiful harvest and in honor of its patron saints. Some of these festivals are also observed in honor of the historical legacies passed from one generation to another generation. In fact, the province fetes the renowned Kalayaan Festival which is given great social importance in commemoration of the heroism of its people.

The main languages spoken are Tagalog, Chabacano and English. Chabacano, sometimes spelled as Chavacano, is a creole originally spoken by the majority of the Caviteños that lived in Cavite City and Ternate after the arrival of the Spaniards three centuries ago. Around 30,000 Caviteños speak Chabacano. Due to Cavite's proximity to Metro Manila a large number of people have moved from farther provinces, resulting in a significant usage of Bikol, Cebuano and Ilokano.

Tagaytay Philippines: Character City Boasting Resorts, Adventure, and Retirement

Tagaytay’s invigorating climate with its exhilarating atmosphere invites visitors from different places in the country and abroad. Because of its safe, peaceful and healthy environment, it is conducive for retirement, learning, sports and religious tourism.

If you want to experience the most and the first exclusive and complete leisure community in the city, visit Tagaytay Highlands. One of the main attractions is the international standard 18-hole golf course at Tagaytay Highlands and Midlands, a 48-seat Swiss Funicular System and Swiss Cable Car. This beautifully prepared and enticing community also offers various recreational and sports facilities such as swimming pool, fishing pier, skating rink, Equestrian Park, pony and hiking trail, a camp site and a biking course.

Poised on the highest point in the area, People’s Park in the Sky stands on a 4,516 sq. m. solid ground and overlooks four bodies of water namely: Taal Lake, Balayan Bay, Laguna de Bay and Manila Bay. The city government renovated this park for the people to enjoy the breathtaking view in and outside of the city.

For those who want to enjoy the view and calm their body, the Tagaytay Picnic Grove which is considered a “Special Interest Resort” is overlooking the Taal Lake and coastal towns of Batangas. Having a rolling land area of 13.5 hectares, it offers various facilities for accommodations, dining, function hall and picnic areas. The resort offers cottages and view decks with a restaurant. It’s ideal for picnickers and budget travelers. For those who want action and adventure, consider visiting the Tagaytay Ridge Zipline and Cable Car. You will experience an exhilarating ride up to 300 feet off the ground on a 250 meter long scenic Zipline course. These rides promise to be unforgettable. So step to the edge and add some zip to your day!

At the heart of the city is the Convention Center. It offers first class and state of the art facilities and services that may be considered at par with other international convention centers in the country. It can accommodate 800 people in round table, has an adjourning dormitory for 180 people and 32 hotel-style cluster rooms.

And finally, don’t cross off of your itinerary a visit to the most preferred hotel in the area. The Taal Vista Hotel has set itself apart as a haven for the ultimate in relaxation and rest. It is also a place to indulge in leisurely pursuits with the popular horseback-riding activity.

For those people who want to spend additional tokens, the Casino Filipino is a stone’s throw away for a game of roulette or two.

Laguna

Laguna is a province of the Philippines found in the CALABARZON region in Luzon. Its capital is Santa Cruz and the province is located southeast of Metro Manila, south of the province of Rizal, west of Quezon, north of Batangas and east of Cavite. Laguna almost completely surrounds Laguna de Bay, the largest lake in the country. The province acquired its name from the Spanish word lago, which means lake or lagoon. The city with the highest population (based on 2010 census) is Calamba City, while the least population is the Municipality of Famy.

Laguna is notable for being the birthplace of Jose Rizal, the country's national hero. Laguna is also famous among tourists for the Pagsanjan Falls, the University of the Philippines campus and the hot spring resorts in Los Baños and Calamba City, on the slopes of Mount Makiling, Pila Town Plaza, Taytay Falls, Majayjay, the wood carvings and papier mache created by the people of Paeté, the turumba of Pakil,The Tsinelas footwear in Liliw, the Pandan Festival of Luisiana, the Seven Lakes of San Pablo City (San Pablo City is the first city in the province) and Hidden Valley Springs in Calauan. These wonderful attractions are enough to fall in love with this province.

Laguna lies on the southern shores of Laguna de Bay, the largest lake in the country. On the southern border of the province are Mt. Makiling and Mt. Banáhaw, both are long dormant volcanoes, but still sources of geothermal energy. Mt. Makiling is popular for the numerous hot spring resorts that are found on its slopes. Pagsanjan Falls, is a popular waterfall that tumbles down a deep gorge in the hills.

The eastern portion of Laguna straddles the southernmost portions of the Sierra Madre mountain range. Laguna is home to numerous tourist attractions in the country. Some of the most frequented sites are the Pagsanjan Falls, Mount Makiling and Enchanted Kingdom. There are a lot of historical landmarks and churches as well as evidence of the influence by the Spaniards during the Spanish colonization.

Pagsanjan Falls is one of the most famous waterfalls in the Philippines. The falls is one of the major tourist attractions in the region. The falls are reached by a river trip in dugout canoe, known locally as shooting the rapids, originating from the municipality of Pagsanjan. The boat ride has been an attraction since the Spanish Colonial Era with the oldest written account in 1894. The town of Pagsanjan lies at the confluence of two rivers, the Balanac River and the Bumbungan River.

Mount Makiling is a potentially active volcano in Laguna province on the island of Luzon, Philippines. It rises to 1,090 m above mean sea level. Legends surround the mountain, many of which relate to Maria Makiling, said to be the 'guardian fairy' of the mountain. The contour of the mountain is said to be that of her in a reclining position. There are a lot of ways of getting there. The locals will guide you to the best possible spot to capture the wonderful scenery of historic Mount Makiling. You can also enjoy numerous hot spring resorts that are found on its slopes. When in Laguna, there's a popular attraction that you just can't afford to miss. That is the famous theme park in the country known as The Enchanted Kingdom. It is located in Santa Rosa City, Laguna, about 29 kilometers (18 mi) from Manila. So coming there and going back to Manila is not an issue.

Have fun and enjoy with all the rides and amusements waiting for you. Enjoy unlimited use of all the Park’s rides: Space Shuttle, Jungle Log Jam, Swan Lake, Up, Up & Away, Roller Skater, Dodgem, Wheel of Fate, Anchor's Away, Bump n’ Splash, Rialto, Rio Grande Rapids, Flying Fiesta, Grand Carousel, Bumbling Boulders, Boulderville Express, Air Pterodactyl, Stone Eggs, and Dinosaurus with just P500 admission fee on a weekend and P400 on regular days. That's barely $10-12 for an entire day of fun.

Calamba City and The Healing Wonders of Pansol’s Hot Springs

Barangay Pansol in Calamba City is a popular tourist destination for hot spring resorts. In fact, it was dubbed the hot spring capital of the Philippines due to the number of resorts most of which are located in Barangay Pansol.

Accordingly, there are 120 cold resorts and 630 hot spring resorts existing in the area, a place where you can find peace of mind and relax in complete privacy.

Calamba City is located 54 km. southeast of Metro Manila and an hour’s drive from the southern Manila cities of Paranaque and Las Pinas. It is one of the most accessible destinations where you can avail of a hot spring experience at a very affordable price.

Some elders in Pansol claimed that hot springs help relieve physical pain and stress. It renews the body within an hour or less by soaking in the spring’s hot therapeutic water. "Believe it or not, I am now 57 years old and oftentimes some parts of my body ache, but then every time I feel such aches, I dip my body in the hot spring from 5 in the morning until before 7 in the morning, it’s wonderful, the hot spring relieves my pain" says Sally “Dadang” Miranda dela Cruz, barangay chairwoman of Pansol, Calamba City.

“Submerging the body into the hot spring helps improve blood circulation through increased oxygen flow, the heat coming from the hot springs helps relax muscles and removes toxins in the body through perspiration" she added.

Accordingly, the volcanic geological springs of the resort are made of odorless and crystal clear carbonated water famous for their mineral content and legendary healing powers.

It is widely claimed among elders that the hot water from Pansol springs acts like a natural spa that softens and whitens skin. It helps improve sensitive skin suffering from diseases such as eczema, skin itchiness, and nerve pains. It also helps those with physical pain, high blood pressure, atherosclerosis, arthritis, heart diseases, paralysis, and insomnia for them to heal and recover faster.

Some of those attesting to these claims and observations as to the healing wonders of the hot springs were all in their late fifties frequenting Pansol to dip in one of the many hot springs to relax, relieve physical pain as well as stress and other health benefits.

Groups frequenting the hot spring resorts are senior citizens from Marikina City, groups of cyclists, basketball players, athletes, elderly local and foreign tourists and picnickers from nearby towns, cities, provinces and regions.

Most of the private resorts have complete amenities like cable television, billiard, and videoke. On the other hand, bigger resorts normally have function rooms that can be used for company seminars, team building, birthday parties, weddings, debuts and special events in Calamba City.

Batangas

Batangas is a first class province of the Philippines located on the southwestern part of Luzon in the CALABARZON region. Its capital is Batangas City and it is bordered by the provinces of Cavite and Laguna to the north and Quezon to the east. Across the Verde Island Passages to the south is the island of Mindoro and to the west lies the South China Sea.

Batangas is one of the most popular tourist destinations near Metro Manila. The province has many beaches and is famous for excellent scuba diving spots including Anilao in Mabini, Sombrero Island in Tingloy, Ligpo Island in Bauan, these areas are more popularly known as Anilao. Also, Matabungkay in Lian, Punta Fuego in Nasugbu, Calatagan and Laiya in San Juan. Taal Volcano Crater Batangas is also where Taal Volcano, one of the Decade Volcanoes is located. It is also where the Taal Heritage town lies, a small picturesque town that has ancestral houses and structures dating back to the 1800s.

Batangas also has other industries that makes it famous not only in the country but also in the world. More than anything else, Batangas is known for its fan knife, called balisong by the natives. This industry has become so famous that an urban legend exists about every Batangueño carrying a balisong everywhere they go. This is also the reason why most Filipinos would warn never to mess with a Batangueño.

Pineapples are also common in the province. Aside from the fruit, the leaves are also so useful that it has become an industry of its own. In the Municipality of Taal, pineapple leaves are being processed to be a kind of cloth known as the gusi. This is further processed to become the Barong Tagalog, the National Costume of the Philippines. In fact, the Barong Tagalog that was used by the heads of states in the last Asia-Pacific Economic Co-operation in 1995 were from Batangas. Princess Diana Spencer was also known to possess a scarf made of gusi.

Batangas is also known for its livestock industry. Cattle from Batangas are widely sought throughout the country. In fact, the term Bakang Batangas (Batangas Cow) is actually synonymous to the country's best species of cattle. Indeed, the cattle industry in Batangas is so famous, that every Saturday is auction day in the Municipalities of San Juan, Bauan and widely-known and famous Padre Garcia every Thursday and Friday.

As shown in its ancient churches, Batangas is home to some of the best architecture of the country. Along with Vigan City, Ilocos Sur, Batangas has the best preserved colonial architectures. This is very evident when you visit the Municipality of Taal.

Though not as popular as the carving industry of Laguna, Batangas is still famous for the sculptures engraved on the countless furniture that comes from their Province. Often, altar tables coming from Batangas are called the friars' choice because of its delicate beauty.

According to Milagros Covarubias-Jamir, another Filipino scholar, the furniture that came from Batangas during the colonial times was comparable to the beautiful furniture from China. The construction of the furniture was so exquisite, nails or glue were never used. Still, the Batangueños knew how to maximize the use of hardwoods. As a result, furniture made about a hundred years ago are still found in many old churches and houses even today.

Have a look of the famous museums of Batangas. Be a part of the history and know the story behind the historical museums. Some of the famous Museums with artistic value are Museo ng Katipunan, Apolinario Mabini Shrine, Miguel Malvar Hospital and Museo ng Batangas at Aklatang Panlalawigan.

Rizal

Rizal is a province located in the CALABARZON, just 16 kilometers east of Manila. The province was named after the country's national hero, José Rizal. Rizal is bordered by Metro Manila to the west, the province of Bulacan to the north, Quezon to the east and Laguna province to the south. The province also lies on the northern shores of Laguna de Bay, the largest lake in the country.

Laguna de Bay is the largest lake in the Philippines and the third largest freshwater lake in Southeast Asia (in terms of surface area) after Tonle Sap in Cambodia and Lake Toba in Sumatra, Indonesia. It is on the island of Luzon between the provinces of Laguna to the south and Rizal to the north. Metro Manila lies on its western shore. Its surface area is about 911 square kilometres (352 sq mi) with an average depth of only about 2.8 metres (9 ft 2 in) and elevation of about 1 metre (3 ft 3 in) above sea level.

The lake is shaped like a stylized 'W', with two peninsulas jutting out from the northern shore. Between these peninsulas, the middle lobe fills the large volcanic Laguna Caldera. Laguna de Bay drains to Manila Bay via the Pasig River. The lake is one of the primary sources of freshwater fish in the country.

There is a large island in the lake, Talim Island, which is under the jurisdiction of the towns of Binangonan and Cardona in Rizal province.

Rizal is a mountainous province perched on the western slopes of the southern portion of the Sierra Madre mountain range. Antipolo City boasts of a wonderful view of Metro Manila and it is where Hinulugang Taktak, a waterfall popular with tourists, can be found.

Rizal Province will be accessed by the future C-6 Road connecting the provinces of Bulacan and Cavite and cities of Taguig (beside Laguna de Bay), Parañaque and Muntinlupa which are located within Metro Manila.

Angono Petroglyphs: a Shelter of the Past

It is not just in Wadi Hammamat-- the mining region of the Nile Valley in Egypt -- that you can find ancient carvings on rocks. It can also be found in the Philippines, specifically, in Angono, Rizal.

The Angono Petroglyphs were discovered by Carlos “Botong” Francisco, National Artist, in 1965 during a field trip with a troop of boy scouts.

The Angono Petroglyphs Site Museum is situated in the municipality of Binangonan, province of Rizal, three and a half kilometers southeast of the town of Angono.

According to Roden Santiago, Museum Guide and Officer-in-Charge of the Angono Petroglyphs, the word petroglyph comes from the greek word “petro” meaning rocks and “glyphs” meaning encrypted.

Santiago said that the Petroglyphs is considered rock art which is the oldest form of art.

“It can also be considered a mural,” he added.

This rock shelter, often mistaken as a cave, was made during the Neolithic period (New Stone Age).

There are 127 figures engraved in the walls of the rock shelter, 51 figures were distinct from each other, thus the possibility, that this was made by different tribes or of the same tribe but of different generations.

They theorize that the carvings -- human like and animal like-- were associated with curing rituals done by the undistinguished tribe.

“It withstood 3,000 years of heat and humidity before it was found,” Santiago said.

He also said that the destruction of the petroglyphs was due to human factors-- humans vandalizing the rock shelter.

"Since the viewing deck was built in 1997, this was already prevented,” he stressed.

He added that the viewing deck was built for guests to view the carvings without actually touching them.

In 2001, the Department of Tourism (DOT) inaugurated the Angono Petroglyphs Mini- Museum that contains the basic information on the petroglyphs and some additional exhibits such as the “baybayin,” otherwise called as “alibata”.

Santiago revealed that the University of the Philippines conducted studies on the petroglyphs, even though the museum has not received the findings yet.

In the future, he plans to build a website dedicated to Angono Petroglyphs that includes directions on how to get to the petroglyphs, since going to the site is hard.

He plans to make a detailed direction on how to go to the heritage site, but for the meantime, he suggests that visitors come to the petroglyphs from Antipolo City.

He also disclosed that visitors come by bulks during field trips, once they had 18 buses coming from Bangkal Elementary school in Makati, City.

Santiago said that the most number of visitors comes from Far Eastern University (FEU).

They are open from 8:00 am to 5:00 pm during Mondays to Sundays. They accept visitors on holidays by appointment. They charge 20 pesos for adults, P10 for children

“You cannot just buy a Cornetto (Ice cream) with P20,” Santiago joked, “You can also visit Angono Petroglyphs.” Quezon

Quezon is a province of the Philippines in the CALABARZON region of Luzon. The province was named after Manuel L. Quezon, the second President of the Philippines. Its capital is Lucena City.

Quezon is southeast of Metro Manila and is bordered by the provinces of Aurora to the north, Bulacan, Rizal, Laguna and Batangas to the west and the Camarines provinces to the east. Part of Quezon lies on an isthmus connecting the Bicol Peninsula to the main part of Luzon island. The province also includes the Polillo Islands in the Philippine Sea. A major tourism draw to the province is Mt. Banahaw. The mountain is surrounded by spiritual mysticism with many cults and religious organizations staying on the mountain. Numerous pilgrims visit the mountain especially during Holy Week.

Mount Banahaw is an active volcano on Luzon Island in the Republic of the Philippines. The three-peaked volcano complex is located between the provinces of Laguna and Quezon and is the tallest mountain in the CALABARZON region dominating the landscape for miles around.

The mountain is considered by many as a "Holy mountain" and is popular among pilgrims along with mountain climbers. Banahaw is a national park and a protected area in the Philippines since 1941, and is now called Mts. Banahaw-San Cristobal Protected Landscape covering 10,901 hectares (26,940 acres) of land.

Banahaw is a traditional pilgrimage site for locals, believed by many as a "Holy mountain", a spiritually-charged location. The mountain and its environs are considered sacred by local residents; the water from its sacred springs are deemed "holy water" for allegedly having beneficial qualities, issuing forth from locations called "puestos" or "holy sites". These sites are unique natural features composed not only of springs, but also caves, streams and boulders; with names with biblical allusions, and shrines erected in, on or around them. These locations were allegedly revealed to a man named Agripino Lontoc by the "Santas Voces" or the "Holy Voices", which also gave the names to these places during the Spanish Colonial Era. MIMAROPA (Region IV-B)

There are a lot of scenic spots in this region that you would want to stay for good or you would want to come back after your first vacation. Each province can give you the kind of experience you would want to feel when you're miles away from home. The hospitability of the locals alone will put you in awe. The wide variety of food and affordable hotel and beach resort rates are just some of the fascinating things to experience in this region. Such is the testimony of some of the visitors who have been in this region.

MIMAROPA is home of the famous underground river that has just made it to the New 7 Wonders of Nature. In addition, it is also in MIMAROPA where one of the most beautiful natural harbors, the far-famed Puerto Galera, is located.

MIMAROPA is an administrative region of the Philippines. It is one of two regions of the Philippines having no land border with another region. The name is a portmanteau combining the names of its provinces, which are: Occidental Mindoro, Oriental Mindoro, Marinduque, Romblon and Palawan.

There are many scenic spots in the MIMAROPA. Some of them are the Bathala Cave, Balanacan Bay and Tres Reyes Islands in the province of Marinduque; Puerto Galera and White Island in Mindoro; Bonbon Beach in Romblon; and the Puerto Princesa Subterranean River National Park and El Nido Marine Reserve Park in Palawan.

MIMAROPA Pushes for "Philippines' Eco-Tourism Star" Tag

Tourism stakeholders in MIMAROPA (Mindoro, Marinduque, Romblon, Palawan) are pushing to make the region the country's ultimate eco-tourism destination to help generate sustainable economic development without jeopardizing their natural resources.

Mimaropa has some of the country’s outstanding natural wonders.

Such natural wonders include:

• Oriental Mindoro’s world-famous Puerto Galera beach and the endemic mammal called tamaraw (scientific name ‘bubalus mindorensis’)

• Occidental Mindoro’s internationally famous diving mecca Apo Reef Natural Park • Marinduque’s Bathala Caves

• Romblon’s Mt. Guiting-Guiting

• Palawan’s Puerto Princesa Subterranean River National Park and the Tubbataha Reef National Marine Park.

Puerto Princesa Subterranean River National Park bears the distinction of being among the world’s new seven wonders.

Natural wonders also cover cultural, sun and beach, leisure and entertainment, health and wellness, events, diving and marine sports, education as well as cruise and nautical tourism.

Occidental Mindoro

Occidental Mindoro is commonly known as the "Home of the Indigenous Mangyans". These indigenous people in the province consist of 7 distinct tribes. They occupy the interior, especially the highlands. Mangyans have inhabited the island since pre-history. They are believed to have originally travelled from Indonesia and settled down for good on the island. General land surface features that characterize Occidental Mindoro are mountains, rivers, hills, valleys, wide plains and some small fresh water lakes. The taller mountains can be found in the interior that it shares with Oriental Mindoro.

Mountain ranges converge on the two central peaks, namely Mt. Halcon in the North, and Mt. Baco in the South. There is also a mountain known as bundok ng susong dalaga, the "Maiden's breast mountain", that looks like a reclined woman.Indigenous Mangyans

Oriental Mindoro

Oriental Mindoro is touted as the country's emerging eco-tourism destination. In 2005, the Philippines was found to be the center of marine fish biodiversity and the home of the most diverse marine ecosystem in the world, by American biologists Kent Carpenter and Victor Springer. Most of the endemic species in the Philippines are found in the Verde Island Passage between Mindoro Island and the main island of Luzon. The passage houses 2,983 individual species of algae, corals, crustaceans, mollusks, fishes, marine reptiles, and marine mammals, based on a study conducted by scientists Carpenter and Springer in 2005.

Oriental Mindoro evokes images of a genuine tropical paradise – white sand, crystal clear water, lush green forests covering majestic mountains and splendid waterfalls. With its largely unspoiled natural beauty, the province has much to offer in terms of tourism and other economic opportunities. Special interest tours such as mountain climbing, trekking, camping, caving, bird watching, island exploration, adventure trips, windsurfing, scuba diving, tek diving, scuba macro photography, snorkeling, keelboat and dinghy sailing are among the exciting recreational activities possible.

White Island

Legend has it that the White Island suddenly appeared to where it is located now decades ago. Among the known tourism facilities like beach resorts, hotels and restaurants of the province of Oriental Mindoro, White Island has earned its reputation as the best resort in the entire province not only for swimming and scuba diving but also for sight-seeing for turtle egg hatching. White Island has a long powdery beach where buried turtle eggs are occasionally found buried in the sand, and visitors are cautioned to keep them undisturbed. It has an almost mile-long beach with smooth and powdery white sand. The tranquil and peaceful island is an ideal place for swimming, scuba diving and fishing.

Puerto Galera

Puerto Galera, known for lovely white sand beaches and the unfortunate accompanying honky tonk bar scene on some key beaches, is more famous for its exquisite dive sites with a biodiversity of marine life in and around the coral reefs. Interesting underwater rock formations and coral gardens are home to colorful marine life, like the numerous species of nudibranch, mantis shrimp, sea anemone, moray and sea fan sea horses. The seas off the coast boast passing dolphin pods, the rarer whaleshark and forms part of the migratory small whale route from the Visayas.

Stella Maris Fish Sanctuary: Endeared by Sea Turtles in Oriental Mindoro

Stella Maris is a coral rich fish sanctuary in picturesque Barangay Calima, Pola town, Oriental Mindoro

But the 30-plus hectare sanctuary is not just attracting schooling fish but frequented as well by other endearing sea creatures: the pawikans (sea turtles) such as the Hawkbills, Olive Ridleys and Green turtles.

Hawkbills are one of the two critically endangered sea turtles in the world and hunted by poachers for its tortoise shell.

These sea turtles, females mostly, come ashore only to lay eggs.

Local marine technologist Mariane Monterey said they have tagged at least 40 sea turtles last year in Stella Mariz which has shallow seawaters and typhoon-proof coves.

The presence of sea turtles in the fish sanctuary bolstered local conservationists' efforts to make Stella Maris as Oriental Mindoro's 6th Marine Protected Area (MPA).

MPAs, as defined by the Bureau of Fisheries and Aquatic Resources (BFAR), refer to identified portions of land and water set aside by reason of their unique physical and biological significance, managed to enhance biological diversity and protected against destructive human exploitation.

Incidentally, MIMAROPA, particularly Palawan, is one of the sites where there are marine turtle sanctuaries (otherwise known as marine turtle habitats and nesting areas): the islands of Hanog, Tanobon, El Nido and Kota and Panata-Cay-Kalayaan Group.

While the local government (municipal and barangay officials) prepared the ordinance and other legworks to prohibit fishing in the Stella Maris fish sanctuary, private organizations such as Conservation International and the Malampaya Foundation Incorporated (MFI) helps in capacity building to empower the locals in doing conservation.

MFI is the social arm of the Malampaya Deep Water Gas to Power Project, the pioneering natural gas project operated by Shell Philippines Exploration BV (SPEX).

MFI supported Barangay Calima by providing a resource assessment for Stella Mariz and through the selection, delineation, groundbreaking and base lining of the site.

It also provided capacity building for the managers of the MPA and created a network of enforcement coordinators for the area.

The coastal community is also benefiting from the conservation work in terms of the source of livelihood it provides for many individuals.

Lynne Alcanices, Senior Fishery Officer of the Province of Oriental Mindoro, said that the practice of establishing MPAs is now widely accepted in the province, indicating increased public awareness of the urgency of sea biodiversity protection and preservation.

For her part, MFI Executive Director Karen Agabin said their foundation has been supporting local governments in their efforts to manage their rich natural resources through their marine biodiversity conservation program.

Marinduque

Marinduque (Filipino: Marinduke pronounced [mɑrinˈduke]) is an island province of the Philippines located in the MIMAROPA region in Luzon. Its capital is Boac. Marinduque lies between Tayabas Bay to the north and Sibuyan Sea to the south. It is located south and west of Quezon, east of Mindoro, and north of Romblon.

Bathala Cave

How awesome is it to be able to get inside not only one but 8 widely known caves at the same time? Wonder no more as the Caves of Bathhala in Marinduque province will take you to the Caves of Bathala. The Caves of Bathala are eight different caves, named Church Cave, Secret Cave, Python Cave, Cemetrey Cave, Lihim Cave, Underground Cave, River Cave and Kay Mendez Cave. The biggest cave is Church Cave, as it was used for worship. It was believed to be the home of Amang Bathala, the Supreme God of the Tagalogs, the indegneous inhabitants of the Philippines. The cave is big enough for 100 people.

The next cave is 100m away and called Cemetrey Cave, as it was used as a burial site. Excavations revealed earthen jars, china jars, coffin fragments and human relics, including 13 skulls. The excavation was carried out by the French archaeologist Alfred Marche.

The Python Cave is guarded by numerous living pythons. The strange thing is, that the snakes are normally dangerous and aggressive, but here at the cave they are not harmful. They are said to have never harmed visitors. Visitors even take pictures as close as 35cm away from the cave. The locals explain this with the fact that the snakes are the pets of Bathala.

There are other caves within the area, some aren't even named or explored. The local guides will explain to you the historical value of the caves as well as those who used to live in the caves years ago including the Guerillas and religious sects.

Romblon

The province of Romblon got its name from the word Lomlom (an act of a hen warming her eggs in the nest). According to local folklore, when the Spaniards first set foot on the province, one of the Spanish soldiers rambled along the beach. Tired of strolling, he felt thirsty and went to a house to ask for a drink. Inside it was a hen's nest somewhere on a post near the window. The soldier inquired if he could get the chicken for free. The house occupant, a young woman, did not comprehend what the visitor said so she answered in the dialect "Nagalomlom", meaning the chicken was brooding. Perplexed, the Spanish soldier left the house muttering in disgust the word "Nagalomlom". When he returned to the ship he was asked where he had been and he answered mockingly: "Nagalomlom". Thus, when the Spanish left, they named the island "Lomlom", until it was corrupted to "Domblon", and later on modified to Romblon.

Bonbon Beach

You don't even have to ask where Bonbon beach is situated as this heavenly resort remains at the top when it comes to the level of experience you will get when spending your vacation on this beach. Bonbon beach is widely known as a great place for swimming, scuba diving and snorkeling. Located at Barangay Lonos, about four kilometers south-west from the town proper of Romblon. The beach is about 500m long with an estimated width of 18 meters. The shoreline is covered with fine white sand. Because of its gradually sloping ocean floor, it is very safe for children to swim and play into. Across the beach is a little islet, with its own stretch of fine white sand beach and swimming area. It is accessible by foot during low tide and is quite ideal for a secluded swim.

Palawan

Palawan is an island province of the Philippines located in the MIMAROPA region or Region 4. Its capital is Puerto Princesa City, and it is the largest province in the country in terms of total area of jurisdiction. The islands of Palawan stretch from Mindoro in the northeast to Borneo in the southwest. It lies between the South China Sea and the Sulu Sea. The province is named after its largest island, Palawan Island (09°30′N 118°30′E), measuring 450 kilometres (280 mi) long, and 50 kilometres (31 mi) wide.

Palawan is composed of the long and narrow Palawan Island, plus a number of other smaller islands surrounding the main island. The Calamianes Group of Islands, to the northeast consists of Busuanga Island, Culion Island, and Coron Island. Durangan Island almost touches the westernmost part of Palawan Island, while Balabac Island is located off the southern tip, separated from Borneo by the Balabac Strait. In addition, Palawan covers the Cuyo Islands in the Sulu Sea. The disputed Spratly Islands, located a few hundred kilometres to the west is considered part of Palawan by the Philippines, and is locally called the Kalayaan Group of Islands.

Puerto Princesa

Scuba divers, backpackers, trekkers, bird watchers, spelunkers, explorers and, yes, even honeymooners -- they all come to Palawan from all over the world to embark on the ultimate adventure of their lives in the deep recesses of nature.

They arrive in droves at Puerto Princesa, and proceed almost immediately to points of destination in Coron, Busuanga, El Nido, Sabang, Taytay, Roxas, and other equally magnificent tourist and dive spots tucked away in the more than 1,700 islands of Palawan Philippines.

However, those who do not have the time to journey to these remote islands can experience unforgettable terrestrial and aquatic adventures right in the heart of this capital city of Palawan.

This is because Puerto Princesa is one of the biggest cities in the Philippines. Seventy-five percent of its area is dense forest cover that holds the world’s biggest sanctuary of old and replanted trees.

Few places on earth can match the distinction of this perennially green city of Palawan of having two World Heritage sites nearby.

In the mid-eastern coast of this city, dive enthusiasts also flock to Honda Bay where dive sites equally well-known for their good reefs and coral boulders such as Panglima Reef, Arreceffi and Pandan islands are located.

Puerto Princesa Subterranean River National Park

Does this name sound a little bit familiar to you? It should, as this underground river was just chosen as one of the new 7 Wonders of Nature. The voting was available to all internet users worldwide and this underground river gained a lot of international attention because of its outstanding features. Puerto Princesa Subterranean River National Park

The Puerto Princesa Subterranean River National Park is located about 50 kilometres (30 mi) north of the city center of Puerto Princesa, Palawan, Philippines. The river also called Puerto Princesa Underground River. The national park is located in the Saint Paul Mountain Range on the northern coast of the island. It is bordered by St. Paul Bay to the north and the Babuyan River to the east. The City Government of Puerto Princesa has managed the National Park since 1992. It is also known as St. Paul's Subterranean River National Park, or St. Paul Underground River. The entrance to the Subterranean River is a short hike from the town of Sabang.

In 2010, some environmentalists and geologists discovered that the underground river has a second floor (so it means there are small waterfalls inside the cave). They also found a bigger cave dome measuring 300 meters above the Underground River, incredible rock formations, larger bats, deep holes of the river, more river channels, the deepest cave, marine creatures, and more. And because it's very dark inside and very hard to get oxygen and dangerous for human, they didn't find what's more inside the deep mystery of this underground river.

On November 11, 2011, Puerto Princesa Underground River was provisionally chosen as one of the New7Wonders of Nature. This selection was officially confirmed on January 28, 2012.

Community-Based Sustainable Tourism is the Focus of Puerto Princesa

In Puerto Princesa, there are CBSTs (Community-Based Sustainable Tourism) that were developed to form new destination circuits: the Northwest Circuit composed of the Mangrove Paddleboat Cruise; Sun-Sea-Sand in Barangay Marufinas and Sitio Sabang, Cabayugan; Sabang Waterfalls; spelunking at Ugong Rock and the Lion’s Cave; trekking at Mt. Bloomsfield and to the tribal villages of the Batak indigenous peoples; and the ziplines in barangays Tagabenit and Cabayugan.

The Honda Bay Circuit, on the other hand, showcased island hopping in three-five major islands off Honda Bay in Barangay Sta. Lourdes; Palawan Wildlife Refuge and Rescue Center in Barangay Irawan; the Puerto Princesa Baywalk Park; Irawan Forest Eco-Park; Mitra Ranch, Iwahig Prison and Penal Farm; the historical and cultural centers such as the Plaza Cuartel; Immaculate Conception Cathedral; the World War II Museum and the dining places at the heart of the city.

The Northeast Circuit highlighted the Maoyon River Cruise and Rafting in Barangay Maoyon; Batak Cultural Village and Center in Barangay San Rafael; Olanguan Waterfalls, and the beach resorts along the Babuyan-Binduyan stretch.

There was also the Southeast Circuit that was appropriate for researchers and scholars at the 1,780-hectare Sta. Lucia Environmental Estate – the Millennium Acacia Trees, Simpucan Bird Watching Site; white sand beaches of Napsan, trekking to Mount Salakot and other traversable areas from Barangay Irawan to the west coast.

Community-based sustainable tourism gives travelers the chance to feel what it is like in the local communities, gain experiences from the points of view of the residents of the communities, and at the same time help them in gaining income.

Ugong Rock CBST

At Ugong Rock in Barangay Tagabenit, participants in the tour took turns in experiencing the 20-35 minute cavern trek and climb to the limestone platform 75-feet above, where they launched themselves on a 380-meter zipline that goes 21 seconds through the rice paddies depending on one’s weight.

“The short ride will make you nervous at first, but when you get to the middle of the zipline and over the rice field, everything becomes okay. This is really a fun and wonderful experience!”

The rock promontory was named “Ugong” for the echoing sounds it makes when one tries to knock hard on the mineral aggregate, said its project manager Gerry Tamsi.

What is exciting about Ugong Rock is that compared to other operating ziplines, it goes through a cave. The rest are just purely man-made.

What also makes the Ugong Rock experience different, is the inculcation of values to the visitors. No one is allowed to go up to the outcrop without joining the CBST’s tour guide in prayer.

“The tour guides pray with the guests first before they go up to the zipline platform so that they can ask for divine guidance and so that they will always be guided to the right direction.”

Mangrove Paddleboat Cruise CBST

From Barangay Tagabenit, the next destination is the Mangrove Paddleboat Cruise and the adjacent Sabang X-Zipline at Sitio Sabang in Barangay Cabayugan, where the Puerto Princesa Underground River is also located.

The mangrove paddleboat cruise offers an educational tour of the mangroves at P150 per person. From the river bank, up to six people can load themselves on a paddle boat made of fiber glass, propelled with old-style wooden pole that has one broad flat end.

The cruise takes 40 minutes all-in-all on serene river water that reflects the tall mangrove trees and their beautifully intermingled protruding roots.

The apiculata is what is called “bakhaw lalaki,” while the Rhizophora mucronata is known as the loop-root mangrove or the red mangrove found on coasts and river banks.

In perfect English, the custodian of the mangroves at Sitio Sabang said the paddleboat tour is not only for the pure nature lover but for people who wish to be educated about how important it is to maintain and preserve a pristine environment.

Mangrove ecosystems like the one in Sabang acts as buffer zone between the land and the sea; they protect the coast against erosion due to wind, waves, water currents; protect coral reefs; sea-grass beds; and they are habitat to a collection of mammals, reptiles, amphibians, and breeding grounds to pelagic fishes.

Tubbataha Reef National Park

Tubbataha Reef National Park (TRNP) lying in the middle of the Sulu Sea near Palawan, Philippines, continues to attract more diving enthusiasts from within the country and abroad, to experience the underwater wonders consisting of unrivaled coral reefs in the Pacific region.

Scuba diving tourists from around the world flock to Tubbataha, the country’s only marine natural Park and a World Heritage Site listed by the United Nations Educational, Scientific and Cultural Organization (UNESCO) in 1993.

Tubbataha Reef, located some 150 kilometers southeast from Puerto Princesa, Palawan, can be visited strictly by live aboard and are best visited from March to June because of the clear skies, calm waters, and excellent visibility.

The park is composed of two atolls with such rich marine life that this reef has become known across the world for the best diving that anyone can possibly experience. It is composed of the North and South atolls and the Jessie Beazley Reef.

From majestic whale sharks to elusive seahorses - Tubbataha supports an unparalleled variety of marine creatures. Colorful reef fish crowd corals growing in the shallows while sharks and manta rays haunt the steep drop offs to the open sea.

Tubbataha represents a unique example of a pristine atoll reef, with a very high diversity of marine species.

The reef components include a 100 meter perpendicular wall; an almost pristine reef crest and reef edge; extensive reef flat; extensive deep lagoon with coral beds and giant clams; shallow lagoon with seagrass beds. It is an important area for threatened marine turtle species; and emergent islands used by both birds and turtles.

The name Tubbataha is a Samal word for "long reef exposed at low tide". Samals are seafaring people of the Sulu Sea.

The Tubbataha Reefs in the Sulu Sea are the largest reef atoll in the country and serve as sanctuary for the majority of wonderful marine life in the region. The reef is home to 10,000 coral reefs, 483 species of fish, two nesting species of marine turtles and nine species of marine mammals.

El Nido

Enchanting EL Nido, a municipality located some 238 kilometers northeast of Puerto Princesa City, Palawan, Philippines , has continued to lure tourists because of its breathtaking natural resources that make it a tourist poster destination. El Nido, Palawan

Its majestic limestone cliffs stand guard over clear waters, with hundreds of species of tropical fish and corals, and three species of endangered sea turtles .

There are over 50 beaches to discover, so many in fact that sometimes you feel as if you are on your own secluded private beach. You will also find enchanting lagoons with tranquil turquoise-green water, caves that can take you to hidden beaches, and a very diverse variety of wildlife.

El Nido is likewise a top destination for island hopping and scuba diving with over 30 dive sites ranging in depth from six meters to 30 meters.

El Nido Palawan and Pangulasian Island, Newest Eco-Luxury Getaway

Pangulasian Island, El Nido Palawan’s newest premier eco-luxury resort mixes contemporary Filipino and cutting edge “green” design with luxurious amenities as well as impeccable and personalized service, making it the ultimate eco-luxury destination in the country today.

Pangulasian Island is built with contemporary Filipino design, fronting a pristine beach surrounded by crystal-clear waters, with a house reef teeming with marine life, and a backdrop of lush tropical forest.

It has 42 deluxe villas, which share a pristine beach almost a kilometer long. It has a swimming pool, gym, spa, resort center with restaurant, library, boutique and a conference room, among other facilities and activities.

Eight Canopy Villas, closest to the forest, will give each guest a perfect view of Bacuit Bay.The 24 Beach Villas boast of a private beach front view and easy access to its pristine waters. The six Pool Villas each have their own pool and four Kalaw Villas, at a secluded cove of the island, a cluster which has a private pool and a Kalaw sala, ideal for private dinners and intimate gatherings.

Pangulasian is the island which will give you a perfect view of the sunrise and sunset, whether you are at the resort, or kayaking by the bay. This is truly another premium brand of El Nido Resorts, which will join Miniloc and Lagen Island Resorts in El Nido, and Apulit Island Resort in Taytay.

El Nido Resorts now maintains and operates four island resorts in El Nido and Taytay, Palawan, with sustainability and eco-tourism as its thrust. They put a premium on integrating the protection and preservation of the environment, the beauty of Palawan, modern facilities, technology, and luxury.

Set within a marine protected area, towering limestone cliffs, beautiful islands, and the majestic Bacuit Bay, El Nido in Palawan is said to be the last frontier-- a heaven here on earth for those who have seen its beauty.

It boasts of 400 species of corals, more than 800 species of tropical marine fish, five species of endangered sea turtles-- perhaps the reasons why the Philippines is known for marine biodiversity around the world.

The resort’s commitment to sustainable practices is visible in all aspects of Pangulasian, from its conception, design, construction, and operations. Also it provides grandeur, modern comforts and exceptional amenities, excellent food and services--truly, a fun place for relaxation and a meaningful holiday.

For almost 30 years now, El Nido Resorts and its dedicated environmental team has been in the forefront of investing in educating both locals and resort guests. This is needed for sustainability and appreciation of the environment. That is why El Nido and Palawan still have one of the richest diversity of flora and fauna.

Quiet Days Ahead: Sailing to Pristine Islands of El Nido Philippines

As it was once hidden for being far-flung from inhabited islands in the Philippines, the quiet but enthralling town of El Nido in Palawan has more than just plants and animals, crystalline blue waters and white sand — each island assures a different experience.

At dawn, the best view of a sunrise people could get would be at Miniloc Island, known for its Big and Small lagoons and dive sites with 1.5 meter jacks and over 800 multi-species of fish recognized in Bacuit Bay.

On the other hand, the best place for a sunset would be at Lagen Island, which has a resort that is surrounded by a tropical limestone forest birds and mammals have dwelled in even before the resorts were put up.

Mariglo Laririt, biologist and president of Ten Knots Philippines, Inc., which operates El Nido Resorts, said that each island has its own set of environmental officers that monitored the animals and made sure they were protected.

Dubbed an eco-luxury hideaway, Pangalasian Island has views of both sunrise and sunset and a 750 meter stretch of white sand beach can also be found there.

For those in search of an eco-adventure, the Apulit Island located in Taytay, Northern Palawan is where one should go wherein the sprawling resort has a wide expanse of white-sand beach lined with coconut palm trees.

A relatively small tavern is made from hollowed out rock in Pinasil Island, which is accessible only by dinghy or kayak, although the latter is recommended on calm seas.

From within the comforts of a beach club is Dibuluan Island, which can be hiked to for a great view.

The Inner Bay Trail is along a coconut grove, bamboo thickets and banana shrub and ends in a small mangrove forest.

Vigan Island or Snake Island is known for its natural sand spit and S-shaped sand formation.

Also found there are pitcher plants, iron wood, the view of the entire bay and dogs who visit on occasion, as the island is connected to mainland.

Cadlao is the largest island in Bacuit Bay and its peak is the highest at 609 meters above sea level. The island itself looks like a laughing man as Cadlao in Cuyunon (a native Palawan language) means “laugh”.

Of course there are other islands like the Dilumacad, Entalula, Paglugaban, Pinagbuyutan, Tapiutan in Palawan which could take more than one day to visit all of them entirely.

Miniloc Resort Manager Noel Barrameda said that although it did get lonely sometimes, as being “overseas” in different islands, not abroad felt that way sometimes, the magnificence of the island would make anyone feel right at home in a couple of days, making it difficult for anyone to leave--almost as if the island itself has placed some sort of enchantment of tourists, making them want to stay longer.

Although El Nido might not offer the same as the island of Boracay when it comes to living the nightlife or mighty wave-surfing like in Pugudpod, the quaint island of El Nido gives tourists more laid-back things to do.

With its exceptional seascapes, nautical life, rock faces, harbors and archeological locations, El Nido has every right to be dubbed “the island of the gods”.

Palawan Islands and Lakes

SaltWater - Breezy! Malcapuya Island - calm white sand beaches allowing nothing but the tranquil romance of the tides just welcomes you all to take up the island tour! This crowd-less beach destination is the best among many such kind to snorkel as the marine life is found in abundance. This island is found close to other two similar islands namely, the Dicalabuan Island and the Bulalacao Island.

Secret Lagoon Beach - is of course a well-kept secret as the name sounds! The beach haven has little human population and so the shorelines are kept absolutely unspoiled! This place is prominent for kayakers and honeymooners! You can enjoy walking on the soft white granules, enjoy the sun and lend a tan from its rays, admire the limestone formations on the coast and capture everything in your handy cameras to rewind the memories.

Marimegmeg Beach - sipping in the sweet tender coconut juice laying on the wet soft bed encircling the ever-blue ocean water and in turn surrounded by thousands of greenish coconut trees will not be granted to everyone! Marimegmeg offers you such an exciting opportunity to enjoy the fresh breeze of the salty ocean along with the rich vegetation of coconut trees. This exotic island would just extend your happiness and adventure spirits without any limits! Enjoy the copper sulfate ocean by hopping to some islands just offshore.

FreshWater - Tasty! Kayangan Lake - the beauty of the lake is unexplainable! The vegetation under the lake is so visible that you can see them through the surface of the crystal clean water. This is such an awe-inspiring site guarded by the green mountains on all sides. You can indeed dive deep into the still fresh water to see the rocks and creeps under the water surface.

Barracuda Lake - this is again another watery paradise similar to Kayangan. The walled rocky mountains surround the entire lake providing breathtaking views. You can swim next the shores or just dive into the bluest ever lake to watch the rarest motions of the water and to click pics of rarest rocky surfaces and fishes. The temperature of the water varies every inch while going deeper into the lake. Boat rides are undoubtedly a gift for the non-swimmers as the transparent lake gives you the complete scene of underwater features! BICOL REGION (Region V)

Experience exciting watersports like nowhere else. Get up close and personal with Whalesharks. Enjoy a wide variety of dishes. Entice your day with the scenic beauty of Mayon volcano and explore the many wonderful sites only available in Bicol Region.

The Bicol region occupies the Bicol Peninsula at the southwestern end of Luzon island and some other islands. It consists of six provinces, namely, Albay, Camarines Norte, Camariner Sur, Catanduanes, Masbate and Sorsogon. It has one independent component city, Naga City, and six component cities, Iriga, Legazpi, Ligao, Masbate, Sorsogon and Tabaco.

Bicol Region is volcanic in origin and part of the Pacific Ring of Fire. Volcanism is evident by the number of volcanoes, hot springs, and crater lakes that dot the area. Mayon Volcano is the most prominent of the several volcanoes in the province, and famous for its almost perfect conical shape. Its eruptions have repeatedly inflicted disasters on the region, but during lulls in activity, it is a particularly beautiful mountain. The southernmost tip of the peninsula is dominated by Bulusan Volcano, the other active volcano in the region. Tiwi in Albay and Bacon, Sorsogon are the sites of two major geothermal fields that contribute substantially to the Luzon Electrical Power Grid.

The region has recently seen a revival in its tourism industry, due to the popularity of Mayon Volcano, the new CamSur Water Sports Complex, whale shark spotting, among others, which have consequently increased the number of upscale resorts in the region.

Owing to its location, Region V offers plenty of choices for visitors - beautiful natural features like beaches, mountains and waterfalls with lush vegetation; activities could include scuba diving to wrecked galleons, spelunking, mountaineering; or visits to man- made attractions like church architecture from the Spanish Colonial Period.

The municipality of Daet and Catanduanes province have long been destinations for surfers. The opening of the Southern Luzon International Airport in Legazpi City, which is under construction, is hoped to further boost tourism in the region.

Mayon Volcano

Mount Mayon is an active volcano in the province of Albay, on the island of Luzon in the Philippines. Renowned as the "perfect cone" because of its almost symmetric conical shape, Mayon forms the northern boundary of Legazpi City, the largest city in terms of population in the Bicol Region. The mountain is a national park and a protected landscape in the country proclaimed as Mayon Volcano Natural Park in the year 2000.

Mayon Volcano is the main landmark of Albay Province, Philippines, rising 2,462 metres (8,077 ft) from the shores of the Gulf of Albay about 10 kilometres (6.2 mi) away.] The volcano is geographically shared by the cities and municipalities of Legazpi City, Daraga, Camalig, Guinobatan, Ligao City, Tabaco City, Malilipot, and Santo Domingo (clockwise from Legazpi) which divide the cone like slices of a pie when viewed from above. Mayon is the most active volcano in the Philippines having erupted over 48 times in the past 400 years. The first record of a major eruption was witnessed in February 1616 by Dutch explorer Joris van Spilbergen who recorded it on his log in his circumnavigation trip around the world.

Mayon Volcano

Mt. Mayon is the center of Mayon Volcano National Park (21 square miles - 55 square km). It is extremely well-liked by climbers, hikers, and campers.

The area within the park is rich in philippine plants and native animals. Among the vegetation found is narra, dapdap, anonang, anabiong, agoho, balagubang, langaton, tree ferns, tagunguirit, pitcher plants, orchids, abaca, rattan, and lakad-bulan.

The native animals which can be seen are wild pig, civet cat, singalong, Philippine monkey, wild chicken, Philippine deer, orioles, wild doves, tariktik, kuro-kuro, crow, monitor lizard, owl and tagbaya.

Legazpi City is a mere 15 kilometers away from the volcano and a good base with which to explore the area.

Cagsawa Ruins

Living near or within the danger zone of a volcano is probably the last thing you want to do. However, due to lack of scientific studies that would have warned the people behind the construction of the Casawa Church, it was destroyed by the eruption in 1814. However, it wasn't completely ruined as the tower withstood and is still standing until today.

The Cagsawa Ruins are the remnants of an 18th century Franciscan church, the Cagsawa church, built in 1724 and destroyed by the 1814 eruption of Mayon Volcano. They are located in Barangay Busay, Cagsawa, in the municipality of Daraga, Albay, Philippines. Your vacation won't be completed without seeing the Cagsawa Ruins in the flesh as this has become one of the favorite spots in the country because of its historical origin.

The ruins, currently protected in a park overseen by the municipal government of Daraga and the National Museum of the Philippines, are one of the most popular tourist destinations in the area. They are considered symbolic of the dangers of living in close proximity with the Mayon Volcano.

The ruins of Cagsawa church are now the site of the Cagsawa Ruins Park, one of the most popular tourist destinations in Albay. It is also the site of the Cagsawa Branch of the National Museum of the Philippines (also known simply as the Cagsawa National Museum). The museum was formally inaugurated on October 30, 1992 on land donated by the municipality of Daraga. It is the third largest regional branch of the National Museum. It contains photographs of the volcanic eruptions of Mount Mayon as well as geological and archeological exhibits.

Embarcadero de Legazpi Offers High-End Adventures in Legazpi City

Embarcadero de Legazpi, Bicol’s premier lifestyle and commercial hub sitting on a 5.1- hectare prime waterfront property at the heart of Legazpi City is expanding into a high- end destination for thrill and adventure seekers.

Very recently, it opened the Playland Go Kart that now provides thrilling go kart rides around a well-engineered track at the foot of the historical Kapuntukan Hill.

It’s a world-class track designed by racing engineers and surely, aficionados of this sport from all over the world will like coming to the Embarcadero for this facility

The track is right beside the Legazpi City baywalk area where pleasure boats, water sports and a zip line endpoint are some of the other attractions.

Jetski, Segway PT and many other exciting pastimes are soon to be offered, Co said.

The Embarcadero is among the latest additions to this city’s development landmarks designed as new tourism products providing a much-needed boost to the local tourism industry.

It offers classy entertainment facilities, retail shops, restaurants and cafes, an integrated mall, a celebration plaza, children’s game land, promenade, bowling alleys and disco pubs, among others.

Inside its multifaceted shopping center are a mix of local and national business names such as Mang Inasal, Tapa King, Kitaro, Harbor Work Restaurant, Mango, Bigg’s Diner (Bicol’s homegrown fastfood chain),La Mia Tazza (a Legazpi-based chain of coffee chops), Padi’s Point, and Cinderella.

To qualify as a tenant, one rule that exempts no one including tourists, shoppers or visitors should be wholeheartedly embraced: “be environment-friendly” and with that, the transport service facilities shuttling incoming and outgoing visitors between the Embarcadero and Legazpi City commercial district for free are e-jeeps (battery-driven jeepneys). Indeed, Embarcadero is the center ground of this city’s modernization into a prime tourism destination whose master-plan of development covers around 200 hectares of coastal, hilly terrain stretching from the shapely Kapuntukan Hill up to around 10 barangays at the southern section of the city.

A new coastal road called Legazpi Boulevard is currently under construction extending from the foot of the hill to Barangay Lamba that comprises its first phase covering a stretch of four kilometers of concrete roadway and breakwater zigzagging along the coastline of Albay Gulf to provide a more picturesque scene.

Both sides of the road are provided with bicycle lanes that are properly lighted at nighttime.

This coastal road network is envisioned to serve as the alternate road between Legazpi City and the geothermal energy-rich Albay town of Manito that is 39 kilometers away.

The Embarcadero also serves as the jumping off point between Legazpi City and Misibis Raintree, a posh resort complex in the nearby Cagraray Island of Bacacay, Albay. Fast crafts are available to ferry tourists and visitors to the resort.

A tropical hideaway surrounded by the wonders of the Pacific Ocean, Misibis Raintree is an eco-friendly resort offering unrivalled level of style, choice and personalized exploration. It affords guests unsurpassed privacy and space.

Misibis offers one kilometer of exclusive coastline and remarkable coral white sand beach and the entire resort complex island is a unique hideaway that offers guests an extraordinary degree of privacy in its five-hectare expanse of lush tropical forest. It is a 20-minute luxury fast craft ride from Legazpi City or an hour drive along the scenic countryside of Sto. Domingo town.

The resort hotel offers suites with high airy ceilings, large terraces and sun decks and direct access to the swimming pools or the beach.

All suites feature LCD television with cable channels, DVD/CD player, luxurious bathrooms, some suite with Jacuzzis, local newspaper daily, iPod docks, safety deposit box, minibar, WiFi access.

A restaurant within the resort--the Spice Market is inspired by the flavors, spices and aromas of the markets and fishing villages of Southeast Asia.

It offers a cuisine with distinct flavors of Asian herbs, spices and marinades. It has a delicatessen and sundry shop featuring local specialties.

The other restaurant is De La Playa, a beach grill and tapas bar that is open nightly. It offers seasonal a la carte premium grill cuisine that specializes in seafood and steaks.

Nightly entertainment of acoustic guitar and soft Brazilian music adds to the serene night life. It is also a perfect venue for a cocktail sunset session.

There is also the pool bar that offer casual fare, serves beverages and cocktails at the poolside and at the swim-up bar and a beach bar serving beverages and cocktails at the boardwalk pavilion overlooking the beach, all day dining menu and seasonal beachfront barbecue. Wakeboarding

Are you a fan of aquatic sports? Then don't go anywhere else; plan your reservation at the Camarines Sur Watersports Complex in Camarines Sur. This watersports park has outstanding characteristics that even professional wakeboarders from abroad are oftentimes seen honing their skills and joining sports events in this area of Bicol Region.

Camsur Watersports Complex is a watersports park designed for wakeboarding, wakeskating and waterskiing. Camsur Watersports Complex is a unique watersports park designed for wakeboarding, wakeskating and waterskiing. For beginning riders to professional wakeboarders and skiiers from all over the world, CWC offers a 6-point cable ski system, coupled with restaurants, sand bars, spas, pro-shops and grandstands to hold guests.

Riders can also enjoy their favorite water sports at night as the park will be equipped with spotlights that allow for it to be open during evenings. It is located within the Provincial Capitol Complex, Cadlan, Pili, Camarines Sur.

Whale Shark Viewing

This is going to be the most exciting experience you may ever experience. Sightseeing can be fun, but if you wish to do something different, the province of Sorsogon can make it happen. Imagine swimming along with these gentle giants of the sea, Whale Sharks. Yes, that is possible and you don't have to spend a fortune to make it a reality. Just visit the peaceful province of Sorsogon and tour guides are very welcoming to take you to the Whale Shark Capital of the World. Yes, you read it right and it's only in this province that you will have the chance to take your adventure io a different level. The sight is located in Donsol, one of the municipalities of the province of Sorsogon.

Donsol is a popular tourist destination for whale shark viewing which can be seen in its bordering seas. Swimming with whale sharks was featured as the Best Animal Encounter in Asia by Time Magazine in 2004. Whale sharks can be seen between November and June, with presence peaking between February and May.

The presence of whale Sharks in the town of Donsol was known to the local residents over 100 years. But the locals believed these gentle giants were dangerous. This wrong notion changed when in January 1998, a group of scuba divers led by Romir Aglugub – a PADI diving instructor, discovered its presence, and interacted and came in contact with the Whale Sharks. Even the members of the diving group of Romir were having second thoughts if the fish were docile, until the instructor led the way into the water and came in contact with whale sharks.

Copy of video footage taken by the group was passed on to the media and the WWF- Philippines. The original amateur video is on file by the Instructor as proof of the first video recording of the discovery. By March 1998, Donsol became a world-class tourist destination and is now known as the “Whale Shark Capital of the World”.

Interaction with the whale sharks is regulated by the local Department of Tourism (DOT) office. WWF guidelines are generally observed to protect the sharks. Rules include limiting the number of swimmers per boat to six, no scuba divers and staying further than three meters from the sharks. In recent years the number of male sharks has out-numbered female sharks by 20:1. The females that are seen are generally large mature adults in the 7m ~ 9m range. Increasing numbers of sharks show propeller marks on their backs. Anecdotal evidence from local fishermen suggests that prop strikes are from fishing boats in the off-season, rather than from tourist boats in the main February-June tourist season.

‘Pilgrim City’ Escapades are Diversely Religious, Historic and Exciting in Naga City

Next to Manila and Cebu, Naga City is the third oldest Spanish-colonial city, known for its deeply religious, historic structures and monuments. It is also known for its culturally diverse attractions that can be worthily dubbed as tourism hot spots.

Smack in the center of Camarines Sur — the center of the Bicol Region — Naga or the Pilgrim City is also bounded to the north by Camarines Norte, to the south by Albay, to the east by Catanduanes and southwest by Masbate.

Metro Naga is composed of 16 local government units (LGUs), 15 of them municipalities with Naga at the center. These all offer unique select destinations and attractions that complement each other.

Naga Excursions or simply Naga X, which are Metro Naga’s new brand of tourism, Naga City tourism officer Alec Santos presented some of them which were part of four different packages the brand offered.

We are in a very strategic position,” Santos said. “From Metro Naga, you can go anywhere in the Bicol region. If you’re going to explore the Bicol Region, start in Metro Naga.”

Santos explained that Naga X was the brainchild of the Metro Naga Development Council (MNDC), the alliance of the 15 municipalities where Naga is the flagship city. “When we talk of Filipino travellers in excursions, it is going to a place with friends and family and coming back home, (and later) going to other attractions,” he said.

Since Naga has a strategic position, it is only sensible enough to make Naga the place to settle down after a long day’s worth of travelling across the Bicol region, he added.

For any type of traveller, Metro Naga provides various select destinations for one who would prefer to see sights on the spiritual, historical, cultural or ecological side.

One of the first places that should be visited for the traveller edged on the spiritual border would be any of the Spanish colonial architectural churches, one of which is the Penafrañcia Shrine which houses a fresco that depicts the Blessed Mary’s life.

The Holy Rosary Major Seminary, on the other hand is a function seminary that houses two museums—the Archeological Museum that houses burial jars, artefacts and the Ecclesiastical Museum that contains religious vessels, ornate church altars and the memorabilia of the first Filipino bishop, Jorge Barlin.

In the Plaza de Nueva Caceres, a tapestry that depicts the pre-hispanic arrival and colonization of Naga and the 1898 independence of Naga from Spanish rule can be found and among many other spiritual structures and monuments. On the eco-tourism side, a traveller must visit the Mount Isarog National Park, one of the oldest and largest national parks in the country and home to endemic species of mammals and reptiles. This park is also favorite among mountain climbers.

A tropical lush rain forest can also be found 15 minutes away from Naga, home of the cold waters of Malabsay Falls which is located within the protected area of Mt. Isarog.

Only 10 minutes away from that spot is the Panicuason Hot Springs Resort which geothermal hot springs and pools measure a temperature ranging from 29 to 39 degrees Celsius.

It also has a river running through it wherein additional facilities like a zipline, 300 feet above the river can be enjoyed as well as other activities like wall-climbing and rappelling.

These are only some among the many activities that can be enjoyed in Naga City.

Bicolano Cuisine

Of course, any trip to Metro Naga would not be complete without experiencing the locality’s famous cuisine.

The dishes and snacks are one of a kind and as Filipino as it can get.

There is the Bicol Express, which according to Santos “embodies the Bicolono’s dry passion, fierceness and spiciness”. It is, to simply put it, pork cooked in coconut milk with shrimp paste and chillies.

Also among the Filipino favorites includes Laing (gulay na natong), which is made of taro leaves, shrimp paste and coconut cream and milk and jalapeno pepper.

Santos explained that the process of cooking Laing was both an art and a science because while preparing it, the leaves should be dried at the right time and temperature.

Aside from that, the coconut milk placed in the Laing should simmer and not be mixed too early or too late, otherwise it will be a bit itchy to the throat, he said.

Pinangat is a dish composed of taro leaves in coconut sauce. It was undeniable that if a dish had coconut sauce, it was characteristically Bicolano.

Some unique Naga delicacies include Kinalas which was a noodle dish made of either pork or beef broiled for several hours. Customers could even customize their own sauce using vinegar or fish paste.

The perfect partner for Pinangat was Naga’s toasted siapao. Santos said that it is a Bicolano baker’s ingenuity: A toasted bun with ground pork and egg with minced onion and garlic as its filling.

‘Visit Daet’ Showcases a Charming Town

While other towns and cities in Bicol enjoy throngs of tourist arrivals, this capital town that serves as gateway of the region from the rest of Luzon is frequently off travelers’ list mainly because of a dearth in local tourism promotion.

Admitting this sad fact and vowing to come up strong, the municipal government recently launched “Visit Daet”, a program expected to lure tourists into coming to the place that boasts of rich cultural heritage, generally warm and friendly people, mouth-watering delicacies and eco-tourism wonders.

Virtually underrated and rarely visited by most travelers, Daet hides its spectacular secrets of exquisite and unspoiled postcard-perfect beaches and rich coral gardens, promising dive sites and world-class surfing, elegant looking bays that open into the Pacific, misty mountains and charming towns throbbing with Bicolano warmth and hospitality – all of this under a veneer of quiet, genteel simplicity.

Only about seven hours by bus southeast of Metro Manila, the municipality tends to get overlooked by travelers to the popular wakeboarding in Pili, Camarines Sur and island hopping in the Survivor islands of Caramoan, the perfect cone of Mt. Mayon in Legazpi City and the whale sharks of Donsol, Sorsogon.

Added to these are the wet and wild Pacific frontier province of Catanduanes that is home to one of the most famous international surf breaks called the Majestics and Masbate City that takes pride of having enormous fish sanctuaries that is home to the exciting manta rays. But why leave out Daet when it had the Bagasbas Beach, which is also a known surfboarding ground and kite-boarding venue that is site of the yearly International Kiteboarding Competition since 2009.

The beach has a long and wide expense of fine gray sand and during clear but windy days, its waves that roll-in from the Pacific Ocean make it a paradise for surfing beginners and aficionados. It is considered as one of the most beautiful beaches in the country. Locals claim that Bagasbas is the real cradle of Philippine surfing.

Having the surfer ambience going on, Bagasbas has a very laid back feel, the shacks of restaurants and karaoke bars and tiny backpacker resorts line a tiny strip fronting the beach. Altogether, Bagasbas was an awesome place.

About 20 minutes on motorized boats from Bagasbas is the Malasugui Island, which is part of the gorgeous Mercedes Group of Islands that surprises visitors how beauties like these have been kept from the national tourism spotlight for so long.

While boasting of coral gardens, rich and teeming with huge and healthy coral growth and marine fauna, the island group has the dramatic lighthouse on Canimog Island which is considered to be the oldest in Bicol.

By the lighthouse, one could have sweeping views of the Pacific Ocean, the beautiful cliffs and rock formations, as well as an eye on the thousands of huge bats literally hanging out in the island’s lush foliage.

Being the provincial center, most of the province’s hub of commercial, political, religious and educational activity is in this town where the people are generally friendly and warm. The first Jose Rizal monument that was ever built is here standing at the corner of Magallanes and Justo Lukban streets, facing the Daet Municipal Hall.

This monument was erected in 1898 in honor of the Philippine National Hero and consists of a three-tiered stone pylon with a square base supporting a triangle in two stages, the last one tapering to a point.

It was believed that the foundation was made of mortars and boulders from the Old Spanish Jail, where many Filipino patriots died, further magnifying its historical and cultural significance. It was inaugurated on Dec. 20, 1898.

A few meters away from the Rizal monument is a wall honoring the brave sons of Camarines Norte, who died fighting the Spaniards during the country’s fight for independence. No less than 13 martyrs were contributed by this community before the altar of liberty. They were butchered before burned alive by the Spaniards and buried in a common grave on Easter Sunday, April 1898.

Aside from monuments, Daet is proud of their Provincial Capitol whose 12 columns represent the 12 towns of the province. The provincial complex, where it sits, is also home to the Museo Bulawan which provides a window into the province’s rich history and culture.

Albay Attractions Boost Tourism to New Heights

And what are all these tourists doing in the province that is situated about 450 kilometers south of Manila?

Firstly, a visit to Albay is not complete without the proverbial moments with the magnificent Mayon Volcano. Hiking up to the crater is a popular activity among outdoor enthusiasts. If trekking is not an option, they would drive along the scenic road towards Mayon Skyline Hotel also known as Mayon Rest House. It is the closest one can get to this alluring volcano known for its perfect cone.

Photo junkies would also head to Barangay Busay in Daraga town for the classic shot of Cagsawa Church Ruins and Mt. Mayon. For more rustic scenery, they explore the surrounding towns at the foothills of the volcano and delight themselves with the boundless photographic opportunities.

Nature, Black Beaches, and Caves

Those who fancy nature tripping would check out the province’s lovely cascades and bask in its natural countryside charm featuring waterfalls and cool down there. They swim at the refreshing water of Vera Falls near the ascending driveway towards the Mayon Skyline Hotel in Tabaco City or in the splendid cascades of Palale Falls in the quaint town of Malinao.

The adventurous ones hike up Busay Falls and explore the seven falls tucked within the verdant forest of Malilipot town. Bugsucan Falls is another natural treasure located in the geothermal energy-rich municipality of Tiwi that is most visited. It is tiered and set on a beautiful mountainside with its cascading waters blending perfectly with its natural springs. It is a recommended site for bathing, picnics and photography.

Likewise in Albay, tourists don’t find the need to fly to the island of Santorini or across the Pacific to the islands of Hawaii to experience the rare beauty of the best black sand beaches in the world. The province, because of its volcanic origin is home to the most unusual jet-black sandy beaches in the country. Tourists bury their feet in the volcanic black sand beaches that extend from this city to the province’s northern tip in Tiwi. For more adventures, exploring Albay caves is pretty worthwhile starting with the feel of the gentle breeze that blows through the numerous openings of Hoyop-Hoyopan Cave in Camalig where visitors also marvel at the interesting rock formations and the small bats that inhabit it. For some serious spelunking, the nearby Calabidongan Cave also located in Camalig is an exciting destination. A bit of trekking, some river crossings and swimming across a seven-foot lagoon leads to its spacious and imposing cathedral.

The grotto-like Del Rosario Cave in Jovellar town and the seaside cavern of Minaroso Cave in Rapu-Rapu both offer remote and unexplored spots. Tourists would hike up Lignon Hill here early in the morning before the day gets too hot and the clouds roll in to hide Mayon’s tip. Located not far from the domestic airport, the hill stands at 511 feet tall and has the best view of Mayon and entire landscape of the city, the Albay Gulf and nearby towns of Daraga and Sto. Domingo.

Alternatively, people visit the hill late in the afternoon to catch the sunset and the sparkling night lights and enjoy the 360 degree panoramic view of the city. They also would try the exciting activities on offer at the hill like zip lining, rappelling, paintball and airsoft. Downstairs, adventure sports like ATV (All Terrain Vehicle) riding and biking on dried up gullies at the foot of Mayon are also taken as other exciting activities.

Wild Islands

Seasoned travelers who prefer to explore the unspoiled and dramatic part of the country check out four of the Philippines’ wild islands off the Pacific shore of Albay-- San Miguel, Batan, Rapu-Rapu and Cagraray Island, which all offer pristine waters and powdery beaches. Except for Cagraray Island where the luxurious Misibis Bay Resort is located, there are no hotels available on the islands so those who prefer staying overnight set up camps or ask the locals to put them up for the night for a small fee.

While 0n these islands, tourists check out the remains of a seventeenth-century Spanish galleon three kilometers off the coast of Buhatan Beach of Rapu-rapu. The galleon was one of the Spanish trading ships that sailed between Manila and Acapulco, Mexico and is now home to colorful corals, clams, fans as well as tropical fish, sea snakes and nudibranches. They would also dive at San Miguel Marine Reserve, one of the top five dive sites in Bicol and awarded as the 2nd Best Managed Reef in 2001 by PhilReefs.

Culture and Architecture

Culture and architecture junkies, meanwhile, delight themselves with the province’s century-old religious structures and their rich history. Old churches are present in almost every town and municipality. Although many of them had been altered and renovated, some are still worth visiting.

San Juan Bautista Church in Tabaco City is one of the two churches in the region declared as National Cultural Treasure by the National Museum. It was first built in 1616 while the present church was completed in 1879. San Juan Bautista church has an impressive belfry and the stones used to build the church bear the unique markings of the Masons.

The other is Daraga Church of Our Lady of the Gate which is another cultural treasure highly regarded for its indigenous Baroque architecture, richly decorated façade and intricate images carved out from volcanic stones. This massive structure is perched majestically on a hill overlooking Mayon Volcano. Of course, they won’t miss to check out Camalig Church of St. John the Baptist, one of the province’s strongest, most massive and best-preserved churches. Marvel at the ingenuity of the skillful stone cutters who built this church from solid blocks of lava rock.

Cuisine and Shopping

Between sorties, they feast on the local cuisine starting with a sample of the fiery Bicol Express (spicy viand of pork with coconut milk) from the local eatery and have a takeaway of the famous Pinangat (taro leaves cooked in coconut milk) of Camalig. Others try the cheap and tasty snacks sold on the streets like the sinapot, ginamsan, balisongsong, dila-dila, puto sa abab or when feeling a bit adventurous, savor a bowl of pancit rinuguan, a noodle dish simmered in meat broth, spices and stew of cubed pork, tripe, various innards and pork blood.

The shopaholics, on the other hand would head to the local market for a wide choice of great value native products, pili nut candies and other sweets. They would buy to take home some dried fish, fresh egg noodles and fresh alamang (small shrimp) which is the distinct ingredient in an authentic Bicol Express.

The elegantly constructed Satellite Market near the futuristic Central Bus Terminal in this city has clusters of shops selling all manners of take home goods and native handicrafts from the finest abaca products like bags, wallets, footwear, colorful home decorations as well as cutlery and pottery.

All these things to do in Albay for tourists places the province third to Cebu and Boracay as the fastest growing destinations in the country with new and diversified tourism come- ons.

Albay Now Boasts of Smallest and Largest Fish in the World

Both the world’s smallest fish -- the "sinarapan," and the biggest—"butanding," are now inhabitants of Albay province, Gov. Joey Salceda has declared.

Sinarapan, which is scientifically known as Mistichthys luzonensis and listed in the Guinness Book of Records as the "smallest food fish," has been, since time immemorial, a resident of Danao -- a small, scenic crater lake nestled between Mts. Malinao and Masaraga in the municipality of Polangui.

The lake, which is located 15 kilometers from downtown of Polangui, is 30-minute hike through carabao trails and abaca plantations from the provincial road.

Sinarapan, which is endemic to this lake and swimming in massive schools of 100,000 to 500,000 fish, has an average length of 12.5 millimeters (mm) -- the males somewhat smaller than females.

This tiny transparent goby, with its large black eyes showing the only color, occurs in vast numbers in the lake -- from near the shoreline out to where the water is -- at least 10 to 20 meters deep and breeds throughout the year.

According to the inhabitants of Barangay Danao where the lake sits, the eggs float on the surface of the lake covering large areas, especially during sunny days in March and April. When hatched, the young swim first at the surface but after a short time, go to the bottom to live.

Sinarapan, which has been of economic importance locally, is commercially harvested in large quantities by the people living near the lake.

For Bicolanos, this fresh water fish species is a staple food of superior delicacy when fried in oil or added to an omelet for breakfast or cooked in coconut milk with vegetables and chili.

These diminutive creatures are said to be an aphrodisiac when eaten raw with salt and a few squeezes of lime juice.

According to Salceda, it is quite amusing as its name seems to come from the root word, “sarap”, which means "delicious" in Filipino -- a word that is used to describe both food and sex.

Some Bicolanos, however, say that its name is derived from “sarap,” a local term for the finely-meshed net which is used in harvesting it.

DOT Bets on Albay to Lead Next Big Wave of PHL Tourism Inflow

The Department of Tourism (DOT) sees Albay as the leader in the next major wave of the country’s tourism inflow, driven by the lure of its global standard natural tourist destinations and strong marketing message.

DOT Secrerary Ramon Jimenez made this forecast at the Philippine Economic Briefing held at the Philippine International Convention Center, where he announced Albay posted a whopping 55 percent tourism growth last year, an impressive leap compared to the 9.8% national average.

Jimenez expressed high hopes and confidence in Albay’s tourism potentials and its ability to bring development in the province and the entire the country based on the performance it had made so far.

The PICC economic briefing, sponsored by the Bangko Sentral ng Pilipinas and the Philippine Economic Managers, was attended by President Aquino and the entire cabinet. The discussions were generally encouraging, in light of the country’s 7% average economic growth rate in the past four consecutive quarters amid weak global economic recovery.

Albay was the only local government unit invited as panelist during the briefing. Gov. Joey Salceda spoke on "Enhancing Adaptive Capacities and Strengthening Resilience to Climate Change,” in his capacity as co-chair of the UN Green Climate Fund for Developing Countries and Southeast Asia.

Salceda said the briefing “brought Albay into sharper focus by national and international analysts, investors and business groups,” as the country’s next leading tourism destination and growth center.

During the same briefing, Salceda said he was informed by Trade and Industry undersecretary Timmy LImcaoco the terminal of the Daraga International Airport has been revised and made bigger, the design of which would be completed by May and the bidding set by June.

The international airport, now under construction, is a pet project of Salceda, who said it is envisioned to open Bicol to the floodgates of international tourism and that airline companies wanting not to miss the Philippine tourism development, now look forward to is opening.

Aside from Albay’s iconic Mayon volcano and Cagsawa Ruins, the presence of whale sharks known locally as “Butanding” has drawn local and foreign tourists to the province, particularly in Legazpi City where the gentle giants have frequently been seen.

Albay targets 600,000 international tourists by 2016 under its new economic development drive, ‘Albay BOOM.’ The figure is its contribution to the country’s goal of 10 million by the same year,

Albay will also host major ministerial meetings of the 2015 Asia Pacific Economic Cooperation (APEC) Summit. The meetings start December this year and is seen to help establish the province as a desirable and strategic global standard convention site.

Albay Pursues 'Blue Economy' With Eco-Nautical Tourism

Albay recently launched its Eco-Nautical Tourism Development Program, alternately referred to as the Blue Lane, tapping its rich marine and coastal resources and environment to complete the fourth package of its ‘I Want It, Albay It’ Tour Circuit offering.

Toward this end, the provincial government has established the Albay Eco-nautical Tourism Office as the strategic flagship for its blue economy line. The office counts on the expertise of marine scientists, diving enthusiasts and island development specialists.

Albay Gov. Joey Salceda, speaking at the Blue Lane launching said the program focuses on the oceans as ‘development spaces’ providing a substantial portion of the global population with food, livelihood and means of transport for 80 percent of world trade.

Fired up by its 66 percent tourism growth last year, the Blue Lane aims to further enhance Albay’s recent tourism gains and at the same time solve coastal poverty through sustainable development, pioneered four years ago by its Coastal Resource Agri Bio-System Development Program Strategy or CRABS++.

CRABS also stands for Albay’s four main islands on its Pacific Ocean side, where the project originated -- Cagraray, Rapu-rapu, Batan and San Miguel. The new Albay Eco- nautical Tourism Office is housed at the Albay Provincial Capitol building annex.

Salceda said the “marine and coastal environment constitutes a key resource for the important global tourism industry; supporting all aspects of tourism development cycle from infrastructure and the familiar ‘sun, sand and sea’ formula, to the diverse and expanding domain of nature-based tourism.”

Tourism Assistant Secretary Benito Bengzon, who was guest at the opening of Daragang Magayon Festival last March 24, said Albay has emerged as the country’s tourism powerhouse, with its natural richness and strong sales pitch that brought in some 800,000 foreign and local tourists for an astounding 66 percent growth in 2013.

Bengzon attributed the impressive performance to Albay’s mesmerizing natural assets, direct connectivity with the international tourism market, and its “strong leadership which has successfully converged all the stakeholders to work in achieving one goal under one vision.”

During the recent Philippine Economic Briefing at the Philippine International Convention Center in Manila, Tourism Secretary Ramon Jimenez Jr. said his department is betting on Albay to lead the next big tourism wave in the country.

The Blue Lane Eco-Nautical Tourism package takes pride in six key attractions -- the submerged Coral Rosary in the resort town of Santo Domingo, the San Miguel Marine Sanctuary of Tabaco City, the 27 Dive Sites of Albay Gulf, Love Boat Tours around the San Miguel-Sula Channels in Cagraray Island, the Ticao Island Dive Sites, and the Butanding Interaction in Albay Gulf.

‘I Want it, Albay it!’ is the come call of the province for its four tour circuits of which the Blue Lane is the fourth. The three others are the Green Lane or Ecotourism with, among others, Danao Lake, Kawa-kawa, Sunflower farm, Legazpi Boulevard with Embarcadero, Lgnon Hill View Deck, Zipline, ATV Adventures and the Mayon Skyline;

The Gold Lane or Colonial Road, with the province’s old houses, parks and churches; and the Brown Lane or Silk Road with its Abaca, Pili candies and ‘Pasalubong Centres, and its ethnic culinary offerings and handicrafts.

Butanding

On the other hand, the largest known extant fish species locally called butanding and popular worldwide as whale shark (Rhincodon typus) has also inhabited the waters of Albay, particularly the Poliqui Bay that belongs to the territorial jurisdiction of this city.

Poliqui Bay is host to several river channels draining into Albay Gulf and plankton develop at the mouth of these rivers.

Extending from the shorelines of Barangay Puro to Barangay Buenavista, 10 kilometers away, Poliqui’s seabed is rich in sea grass while its shoreline teems with mangroves, making it a habitat for various marine species.

A pod of these “gentle giants of the ocean” that feed on plankton moved to this bay through the Albay Gulf and made their first public appearance early morning last Feb. 2 near the waterfront of Embarcadero de Legazpi adjoining the city harbor.

Since then, at least eight butandings have been continuously hanging around and showing up along the four-kilometer stretch of Legazpi Boulevard, the city’s newest leisure spot that serves as a daily rendezvous for tourists and locals for its fresh ocean air and picturesque sitting with the majestic Mt. Mayon on the background.

In two-week's time, 90 sightings of these animals measuring from six to 13 meters in body length have been recorded by the city’s Integrated Coastal Resource Management Unit.

The coming of the whale sharks has become an added attraction, drawing to the city hundreds of tourists rushing to go seaborne for underwater interactions.

According to City Mayor Noel Rosal, the present stay at the city waters of whale sharks is not the first time, given that these migratory sea mammals were also around for several weeks four years ago.

“The coming of butanding really proves that our sea water is still clean and rich in plankton,” he said.

With the majestic Mt. Mayon providing the background, the presence of butanding here indeed provides a double treat to tourists -- not to mention the other tourist attractions in the province of Albay that would complete their trip, Salceda said.

Hence, the governor said, safeguarding these butandings now becomes a responsibility of every Albayano not only for the local tourism gains it provides but also because of its being rare and endangered.

If only possible, Salceda said, “we want these animals to stay around for a long period of time or perhaps, reside here permanently,”

Rosal, for the part of the city government, has issued guidelines that carry a “Code of Conduct” in dealing with the enormous sea mammals “to ensure safety and enjoyable experience of divers and to prevent the animals from being disturbed."

He warns that although whale sharks are harmless, their sheer size makes it necessary for the divers to exercise caution around them, especially at the tail end.

“Diving with whale sharks in their natural environment is a breathtaking and rewarding experience as this world’s biggest fish glides slowly but gracefully past, resplendent in its dappled skin, within touching distance and impassive to the presence of the onlooker,” the mayor added.

Masbate Beach Promotes Fun and Adventure Throughout Masbate’s Unbeaten Eco-Tourism Sites

The path leading to Masbate’s magnificent eco-tourism spots remains unbeaten and the local government is initiating moves to lure tourists looking for more fun and adventure to this magnificent island province considered ground zero of the Philippines.

Bounded on the north by Burias and Ticao Passes, south by the Visayan Sea, east by San Bernardino Strait and west by the Sibuyan Sea, between latitudes 11º 43’ north and 123º09’ east and 124º5’ east, the island province which is one of Bicol’s six provinces is among the hidden treasures of the Philippines with its undisturbed natural reefs and reserves.

Most noted for its agricultural pasture lands, cattle raising, superb scuba diving spots, white sand beaches and gold mines, Masbate is indeed a “tropical paradise” with clear waters, lush farm lands, rolling hills and friendly people who call themselves Masbeteños. The province is among the country’s richest in precious minerals with its gold and silver deposited in the mining town of Aroroy while its fertile pastures make the island known as the Cattle Country of the Philippines. Abroad, Masbate is famous as the Rodeo Capital of Asia and a yearly destination for rodeo games enthusiasts from all over the world.

A weekend expedition conducted “revealed anew the hidden treasures right at the heart of the Philippines”.

Masbate’s undisturbed natural reefs and reserves, natural white sand beaches and clear blue water, natural rock formations, caves, waterfalls, flora and fauna, local delicacies, crafts, culture and heritage are among the province’s pride and best destinations.

The trip started from Pilar town of Sorsogon, one of the gateways from this prime Albay city, to Masbate.

A two-hour fast craft cruise that offers eye-popping panoramas through Ticao Pass down to Masbate Pass ends at the port of Masbate City that takes pride in the development of its eco-tourism sites featuring its bio-diversity triangle formed by the Pawa Mangrove Park, Bugsayon Marine Ecological Paradise and the Buntod Marine Sanctuary.

Bugsayon is a 50-hectare marine reservation being maintained by the city government for eco-tourism and biodiversity conservation for its underwater system of live corals which was ranked by a recent study conducted by marine biologists as the number one most resilient marine sanctuary in Central Philippines.

The nearby Pawa Mangove is an ecosystem and wildlife Park of 300-hectare mangrove plantation serving Bugsayon’s lifeline both as a tourism facility and biodiversity system, being Masbate City’s biggest area of natural mangrove growth.

The park offers dramatic scenery along its 1.3-kilometer wooden boardwalk and fascinates bird watchers for its being a perfect place to see kingfishers, herons and other estuarine birds.

The Pawa mangrove park that offers serene and healthy atmosphere is ideal for bird watching, picnics and marine biology studies for students and researchers, among other worthwhile activities for nature lovers.

Buntod is 200-hectare marine reservation that ranks second as Philippines’ most resilient coral reef area next to Bugsayaon based on the studies conducted early this year by marine biologists from the Siliman University’s Angelo King Center for Research and Environment Management (SU-AKCREM).

It is the first marine sanctuary established by the city government over five years ago to preserve its hard and soft coral covers that highlight its majestic underwater sceneries that is attracting huge arrivals of tourists.

Also visited was Ticao Island. Ticao has beautiful beaches, diving sites for manta rays, whale shark interactions and watching, coral garden for snorkeling, natural springs and waterfalls.

Off to Burias Island, the we took an outrigger boat from Pio Duran, Albay for a 30-minute cruise through Burias Pass down to Claveria town where seafoods are fabulous along the five-kilometer stretch of fine white sand in Barangay San Isidro that is facing the Sibuyan Sea.

The local government in that historic municipality is working on the rehabilitation and improvement of road networks leading to San Isidro Beach and Boca Engaño, the local tourism sites rich in cultural experiences, beautiful scenery, religious antiquity, superb cuisine and impressive hospitality.

In culture, every man or woman of arts and sciences could try becoming an archaeologist for some moments in time by diving their way to the underground cave in Boca Engaño where stone caskets with human remains believed to be more than 500 years of age exist.

It is only by way of diving and swimming underwater that you could get inside the cave whose entrance is the open sea. “You have to get wet first in order to have a glimpse of the glorious past of your might-be great-great-great grandparents.”

“If Miami Beach is to Florida, USA and Cancun to Mexico, San Isidro Beach which is one of the world's finest beaches that offers a portrait of timeless exquisiteness and youthful exuberance is to Claveria.”

Lacing the southern strip of Burias Island and spanning more than five kilometers of pure white sand and turquoise water and boasting of diverse marine ecosystem that houses endemic species of sea plants and animals, San Isidro Beach is more of a sanctuary for the fairies and for those searching souls severely bruised and beaten by the intricacies of urban living.

For those introverts trying to avoid the din that originates from bars and entertainment houses in the cities, the entire length occasionally interrupted by a few thrusts which serve to decorate it for more effects, the beach is an enchanting paradise for the living coral reefs and crustaceans that outnumber the people residing alongside its shores.

Another showcase of Burias Island is San Pascual town that is separated from Claveria by a 58-kilometer unpaved road where few public transport vehicles, mostly motorcycles known as “habal-habal” ply.

San Pascual town boasts of several islands, including Sombrero that is a sea turtle sanctuary, Tinalisayan islet and sandbar and Guindoyanan point sunken galleon that serves as the reference point or geographic center of the Philippine archipelago, among others.

Masbate's Buntod Reef Lures Local, Foreign Tourists

More than 12 years after the Buntod Reef Marine Sanctuary was opened to the public in 2001, this piece of paradise amid the sea is now the top tourist destination in the island- province of Masbate

The sanctuary has a 250-hectare white sandbar and is located in the sea waters off Barangays Nursery and Tugbo. Masbate City Mayor Rowena R. Tuason said the Buntod Reef Marine Sanctuary is one of the best destinations in the province frequently visited by local and foreign tourists.

Tuason said the sanctuary is home to pelagic fishes but fishing is strictly prohibited in this area.

The Buntod Reef is classified as No. 2 most resilient marine sanctuary on climate change adaptation in Central Philippines. It accentuates the eco-tourism aspect of the so called Albay-Sorsogon-Masbate (Almasor) alliance created by the Bicol Regional Development Council.

The Buntod Marine Sanctuary is home to unique marine life forms and beautiful coral gardens, making it also an ideal diving spot for snorkeling, scuba diving and bird watching.

Masbate's Buntod Reef

The sandbar has nipa huts and cottages for tourists.

Today, this reef is considered as one of the top marine sanctuaries in the country.

The Aquino administration, through the endorsement of the Regional Development Council in Bicol led by Governor Joey Salceda, is infusing P6.8 billion for the development of the Almasor to boost tourism and economic development of Bicol.

Salceda said during the Rodeo Festival 2014 as its guest speaker that some P3.3-billion worth of projects has been earmarked to promote tourism in Masbate alone.

“With more than 50 percent of Almasor's P6.8 billion invested in Masbate, as leader of this region, we seek to win back Masbate from its Visayan leanings.

That is not buying your goodwill, rather this P3.3 billion physically integrates the economy, especially the tourism potential of Masbate, into the mainstream by making Albay, Masbate and Sorsogon just one tour package,” Salceda said.

“It is not just oneness for oneness’ sake, but rather the physical proximity of Ticao to Bulan, of Masbate City to Pilar, of Aroroy to Pioduran is real and should be optimized. More so, we see Masbate complementing and enriching the total cultural offerings of Almasor -- and one uniqueness of Masbate is this Rodeo Masbateño, which is by any measure the most significant of its kind in the Philippines,” he added.

The Almasor is an alliance of the provinces of Albay, Masbate and Sorsogon to showcase their unique and various destinations to attract new investors to put up investments, thus, lure local and foreign tourists to come in the countryside.

“Bicol is truly blessed with the inclusion and integration of Masbate into our ethnicity and geographical unity. Let it be said that we have come to recover Masbate from Cebu and regain it for Bicol,” Salceda said.

Department of Tourism Bicol Regional Director Maria Nini Ravanilla said the Almasor alliance has gained ground tremendously as this is the first alliance of provinces in the country that showcases tourist destinations as one package.

Bicolano Business Tycoon Sees Legazpi City as Economic Giant in Southern Luzon by 2018

Four or five years from now, Legazpi City will be the economic giant in Southern Luzon, driven by a bigger influx of domestic and foreign tourists as the international flights commenced to Albay, Bicolano business tycoon Elizaldy “Zaldy” S. Co said

Co said that this early, many investors are planning to invest in this city where big and new hotels will be built following the increase in the demand for accommodation spaces of foreign travel agencies in various countries.

The unlocking of the doors of Legazpi City Domestic Airport into an international gateway for international flights has immediately fueled a rippling effect wherein international travel agencies are asking for bigger accommodation facilities as large numbers of tourists are now intending to explore the wonders of the Bicol region, specifically Legazpi City and Albay province.

With this, Co, a young and reputable Filipino-Chinese businessman and chief executive officer of Sunwest Group of companies, said he will expand and establish bigger hotels in Albay, specifically in Cagraray Island to cater to the big influx of tourists even before the completion of the P3.5-billion Southern Luzon International Airport here.

He said there’s a need to build more hotels in Legazpi that could accommodate more than 1,000 tourists as 250 cities in China will be sending travelers and two planes a day if there are sufficient rooms available here.

Co, who greatly helped the government to fast track the recovery of Albay after the occurrence of catastrophic super typhoon “Reming” in November 2006, owns the Misibis Bay Resort and Casino, a high-end resort in Cagraray Island, Bacacay town, where the rich and famous go for a vacation.

“We will increase its capacity to accommodate more guests,” he added.

Co said four or five years from now the economy of Bicol, specifically Albay province, will be booming as more airlines from other countries have signified interest to fly in through the Legazpi Domestic Airport following its upgrading as a new gateway for international chartered flights in Southern Luzon.

“We’re very happy because Bicol, especially Legazpi and Albay, was chosen by investors and travel agencies from many countries as their ideal international hub. They choose Legazpi City and Albay province compared to the usual Cebu and Davao as new tourist and economic hubs in Philippines owing to our better sites and unique ecotourism destinations which cannot be found in other regions,” the business-philantropist said.

The international maiden flight to Albay took place on the eve of Chinese New Year where 150 tourists flew directly from Xiamen to Legazpi via Philippine Airlines (PAL).

“Soon, we will be having twice-a-day international flights and if our airport could only accommodate a night flight, more foreign tourists will be coming here because night flight is less expensive than day flight. So, in the next four or five years, Legazpi, though the youngest city, will be a giant metropolitan in the country,” he said.

Co, whose father hails from Xiamen, China, said Chinese tourists never hesitate to come here because they share the same roots.

Xiamen, also known as Amoy, is a major city on the southeast coast of the People's Republic of China and is administered as a sub-provincial city of Fujian province with a population of 3.67 million.

The second batch of 156 Chinese nationals from Xiamen arrived here this week.

Department of Tourism Bicol Regional director Maria Nini Ong-Ravanilla said the next batch of foreign tourists arriving in Legazpi will be composed of Korean and Russian nationals.

Ravanilla said the commencement of international flights in Legazpi brings in positive economic growth, making Albay province a corridor of a new international hub in Southern Luzon.

Albay regained its glory as top tourist destination in Bicol with high tourist arrivals because of good public and private partnership, Ravanilla said.

Albay Governor Joey Sarte Salceda, for his part, said the Albay program on Chinese tourism promotion renewed a robust trade between Albay and China even before the Spanish regime here.

"The Albay program on China tourism promotion should be seen within the context of people-to-people exchange and interaction which had occurred for a long time with robust trade between Albay and China even before the Spanish rule. Such people-to- people interaction should expand the space for understanding that could result in mutual benefit," Salceda said.

The opening of international flights here is done prior the opening of Asia Pacific Economic Cooperation (APEC) Summit in December where Albay province won the bid to host several ministerial meetings.

Joey Aguilar, who came from Naga City and is the tourism attaché in Xiamen for more than six years now, said the opening of domestic airport in this city to international gateway is historic as the first wave of Chinese migrants in the Philippines came from Xiamen.

“This could be considered as a milestone in Bicol as it will strengthen ties and push economic growth in the countryside. We’re expecting more Chinese tourists to visit here beginning summertime in China from July to August. WESTERN VISAYAS (Region VI)

The region is home to world-famous beaches and the very colorful Masskara festival. That alone will make you want to pack up and just dart away and be there to experience the paradise in the flesh. Welcome to Western Visayas Region. Western visayas is designated as Region VI. It consists of six provinces; Aklan, Antique, Negros Occidental, Capiz, Guimaras and Iloilo and 17 cities making it the region with the highest number of cities. Iloilo City is the regional center.

Aklan

Aklan is the oldest province in the Philippines dating to 1213 AD. It is located in the northwestern part of Panay Island in Western Visayas Region. This province is the home of the country's version of Mardi Gras; Ati-Atihan Festival, and gateway to one of the world’s finest beaches, Boracay Island. Aside from well-known festivities in the area, tourists will have the chance to visit the famous Bakawan Eco-park. Treat yourself to an extraordinary nature thrill as you tour around the eco-park that features the multi-awarded 75-hectare mangrove reforestation considered as the Best in Asia and recipient of the Golden Eagle Award for Excellence in environmental preservation. An "eco-walk" made of bamboos will take you into the heart of the mangrove plantation.

Boracay

Let's get straight to the point and introduce you to the world-famous beaches of Boracay Island located in the province of Aklan. Boracay is an island of the Philippines located approximately 315 km (196 mi) south of Manila and 2 km off the northwest tip of Panay Island in the Western Visayas region of the Philippines. Boracay Island and its beaches have received awards numerous times.

Partly because of its wind and weather patterns, tourism in Boracay is at its peak during the Amihan season. During Amihan, the prevailing wind blows from the east. Boracay's main tourism area, White Beach, is on the western side of the island and is sheltered from the wind. During the Amihan season, the water off White Beach is often glassy-smooth. On the eastern side of the island, hills on the northern and southern ends of the island channel the Amihan season wind from the east onshore, onto Bulabog Beach in the central part of the island's eastern side. This makes the reef-protected waters off that beach ideal for windsurfing and kiteboarding / kitesurfing.

To truly enjoy Boracay and see what lies beneath those crystal clear blue waters there are leisure activities available on or near Boracay like scuba diving, snorkeling, windsurfing, kiteboarding, cliff diving, and beach relaxation. Boracay has in excess of 350 beach resorts offering more than 2,000 rooms ranging in quality from five-star to budget accommodation. In addition, Boracay offers a wide range of restaurants, bars, pubs, and nightclubs. Boracay was awarded in the "Travelers' Choice 2011" by TripAdvisor as the second best beach (out of 25) in the world. In 2012, Boracay's ranking slipped to sixth. Boracay made a debut appearance on the Top 10 Islands list in the Travel + Leisure travel magazine World's Best Awards 2011, ranking fourth.

So, what are the particular beaches to go to? If you want the highest level of personal experience and experience that once in a lifetime feeling of being somewhere magical, yet, affordable, then go directly to their main tourism areas like the world-renowned White Beach and the far-famed Bulabog Beach.

Since Aklan is the number one place to be when you are in the Western Visayas region, it is fair that you know how to reach the area and of course, since it has become one of the favorite tourist destinations in the world, there is frequent air travel to the province's airports in Kalibo and Caticlan.

White Beach, Boracay

Kalibo International Airport is about ten minutes from the main plaza. Kalibo Airport serves direct flights to and from Taipei; Hong Kong; Shanghai and Beijing in China; Incheon, Busan, and Chengdu in South Korea through international flights served by Zest Air, Mandarin Airlines, China Airlines, Jin Air, Air Philippines, Cebu Pacific, Spirit of Manila and Philippine Airlines. If you are from other countries other than the ones mentioned, you will have to travel via connecting flights through Manila or Cebu to reach Kalibo International Airport.

White Beach, Boracay Recognized as a Top Destination by TripAdvisor, Lonely Planet

The beauty of the Philippines keeps shining through as White Beach, Boracay tops the list of TripAdvisor.com’s Travelers’ Choice 2013 - Best Beaches in Asia 2013, holding on to this crown for the third year in a row.

TripAdvisor, one of the world’s popular online travel guides, conducts regular polls of favorite vacation places and properties through its Travelers’ Choice Awards. White Beach was described as “a stunningly beautiful white powder sand beach [with] crystal clear, warm water that you can laze on for days on end.” Also making it to the list of 25 great beaches in Asia are the Secret Lagoon of El Nido, Palawan at number 9 and Boracay’s Yapak Beach at number 10. Secret Lagoon Beach was tagged for its “wonderful view”, while Yapak Beach (Puka Shell Beach) was acclaimed for its “big waves.”

Boracay has consistently made it to the poll results of the travel website, the previous one as second in the 2012 Best Beaches in the World Awards. In 2012, Boracay was also cited by Travel + Leisure Magazine in its World’s Best Awards as the Best Island Destination and one of the Top 10 Best Beach Party Destinations by Cheapflights.com.

Boracay’s protection and preservation is a main concern that is now being addressed by both national and local authorities and stakeholders. “In order for us to continue reaping the benefits of development and great publicity, we ought to seriously address the environment challenges. We call on all stakeholders to come as one in preserving our country’s jewels,” Tourism Secretary Ramon R. Jimenez enthused.

The Philippines also recently made it to the Lonely Planet Traveller’s Choice 2013 and rated as one of the Top 10 popular destinations to go to for meeting locals (ranked 6th) and value for money (ranked 8th).

“We are so thrilled that these accolades keep coming, proof positive that our marketing efforts are paying off, and more and more satisfied travelers are proudly spreading the word about their many fun experiences in our beautiful country,” states the Tourism Secretary of the Philippines.

Is Boracay Philippines the Best Beach in Asia?

Boracay Philippines, a tropical island paradise in north Aklan Province, Central Philippines, is one of the country's most popular destinations. And some say the best beach in Asia!

Its white sand beaches and warm blue waters are the island's main attractions.

Boracay's two primary tourism beaches, White Beach and Bulabog Beach, are located on opposite sides of the island's narrow central area.

White Beach faces westwards and provides amazing sunsets, Bulabog Beach faces eastwards. The island also has several other smaller beaches including secluded Balinghai Beach.

When you are off of the beach there are good restaurants, enticing shopping and the Boracay Butterfly Garden provide other fun and interesting things to do.

You can explore the 4.5-mile-long island by motorized pedicab or rent a bicycle or motorbike.

White Beach is the most popular beach in Boracay Philippines. It is a bit over four kilometers long and is lined with resorts, hotels, lodging houses, restaurants, and other tourism-related businesses.

White Beach is divided into 3 areas called boat stations. Boat station 2 is in the middle and this is where most of the main resorts and restaurants are. In the central portion at boat station 2, for about two kilometers, there is a footpath known as the Beachfront Path separating the beach itself from the establishments located along it. North and south of the Beachfront Path, beachfront restaurants and bars front along the beach itself.

Several roads and paths connect the Beachfront Path with Boracay's Main Road, which runs the length of the island. At the extreme northern end of White Beach, a footpath runs around the headland there and connects White Beach with Diniwid Beach.

Antique

It is pronounced "ahn-tee-keh" and is a province of the Philippines located in the region of Western Visayas. The province's capital, San Jose, is located in the western portion of Panay Island and borders Aklan, Capiz and Iloilo to the east, whilst facing the Sulu Sea to the west.

Antique was one of the 3 districts of Panay before Spanish colonizers arrived on the islands. The province was known at that time as "Hantik", which was the name of the large red ants found on the island. The Spanish chroniclers, however, were influenced by the French when they recorded the name as "Hantique", and later established the formal name "Antique" after removing the "h".

The province has many tourist attractions, activities, points of interest, facilities and services to offer. There are tourism areas that are developing and many are still to be developed. Tourists from Iloilo going to Boracay can pass by Antique’s tourism areas. The whole stretch of coastal areas in Antique are suited for scuba diving. Starting from the southern town of Antique tourists can drop by Sira-an Hot Spring – claimed to be a medicinal hot spring.

The next destination is the capital town San Jose de Buenavista passing by Malandog Marker, where the first Malayan Settlement happened. Tourism amenities like restaurant, shopping malls, pasalubong centers, accommodation facilities and beach resorts are present. You can find Rafflesia in Sibalom National Park. Rafflesia is the biggest flower in the world. In the municipalities of Patnongon and Laua-an you can find traditional muscovado mills, where you can enjoy seeing how muscovado sugar is being processed. Muscovado sugar bi-products are also available. Laua-an is noted for its biggest and longest butong-butong.

Tibiao has Bugtong Bato Falls and the Fish spa. You can see Mount Madia-as in Culasi – Mount Olympus of Antique. Sebaste has the Igpasungaw Falls, the Sebaste Inland Resort and the most visited Saint Blaise Church – where devotees of St. Blaise go on a pilgrimage every year during the annual fiesta. St. Blaise miracles happened in this church. Pandan has Malumpati Health Spring, Bugang River – declared as the cleanest body of water in the whole country, where rafting and river boating can be experienced. This is the most developed tourism area with functional tour packages. Libertad is famous for its bariw mat and bag weaving.

Aklan is considered to be the oldest province in the Philippines having been organized by Bornean settlers in 1213 A.D. Panay : Where Fun and Festivities Never End

Panay can boast of having the most number of festivities that have caught the fancy of the world. They include the famous Ati-Atihan and Dinagyang – whose revelries are balanced by idyllic beaches, coral reefs, caves, springs, and rolling hills. Panay is a Visayan Island divided into four provinces --Antique, Capiz, Iloilo and Aklan.

Aklan is considered to be the oldest province in the Philippines having been organized by Bornean settlers in 1213 A.D.

It was this land that inspired the Malaya or Borneans to father two great cultural contributions -- the Code of Kalantiaw, which is the best known among the country’s ancient code of laws, and the riotous Ati Festival.

Historians believe that the first grand Ati celebration happened more than 300 years ago when the Malaya, under Datu Puti, purchased the island of Panay from Marikudo, the head of the aborigines, the Ati (also called the Negritoes).

Then both tribes celebrated the occasion by dancing for three days. The Spaniards who came later introduced a Christian element into the ethnic exercise. They made to coincide with the January feast day of Sto. Nino.

Today, when authentic Atis are hard to find, modern day participants paint their bodies black and wear exotic exaggeratedly-colored costumes. The event is now called “Ati- atihan”, literally meaning “Faking Atis” although the spirit remains as exuberant as it has always been.

In the late 60s, Iloilo borrowed the Ati-atihan concept and called it “Dinagyang”. Celebrated every fourth week of January, Dinagyang features a fluvial procession in honor of Sto. Nino and a costume parade that transforms the city into a vast arena of gaiety – an organized dancing.

With this, one will be tempted to join the Panay locals who passionately chant “Viva Senor Sto. Nino! Hala Bira!, who prance and dance to drumbeats.

Dinagyang may not be as ancient as Aklan’s Ati-atihan, but it is equally reflective of local artistry, and said to be more impressive in choreography.

The other New Year’s sparklers in Iloilo are the Pasungay and the Fireworks Contest. Pasungay, held every second Saturday of January, is a festival of bulls on the hillside of San Joaquin, Iloilo, where bulls from the town and neighboring areas fight amid cheering spectators. Nothing gory in the festivity since the bulls are trained when to stop showing off their “combative skills”.

The Fireworks Contest, on the other hand, is held every Sunday of January and sets off dazzling pyrotechnic effects seen within a radius of several kilometers.

Also in Iloilo, visitors can witness a special parade of Nuestra Senora dela Candelaria every Feb. 2. Iloilo City's Paraw regatta, a thrilling exhibition and race of showy sleek native sailboats, falls on the second Sunday of February.

Guimaras Island, a sub-province of Iloilo, observes Lent via the “Pagtataltal,” a passion play wherein faith and foloklore are colorfully blended. It is considered as the Visayan counterpart of Germany’s Oberammergau Passion Play.

The period from last week of April to first week of May makes Antique province celebrate Binayaran Festival. This three-day folk ritual commemorates the arrival of the 10 Bornean Datus in Panay Island in the 13th century. Capiz province holds a similar affair but calls it “Halaran”.

May-time in Iloilo showcases the Pavia Carabao-Carozza Race. In this festivity, the national beast of burden becomes “king” or “queen”, as the case may be. The best cast and muse are decked with flowers, fruits, leaves and even perfume.

A cultural vignette in Panay is the Mundo Dance of the mountain tribesmen of Capiz’s Tupaz town. These people are vanishing remnants of the pro-Malaya-Indonesia immigration.

Hugging ‘Big Bell’ and Feeling the Fun in Capiz

When the Spaniards came to the Philippines centuries ago, they established their second settlement in Panay town in Capiz next to Cebu

The Augustinian priests who accompanied the Spanish expedition forces put up in Panay a church that would eventually be renowned for having the largest church bell in Asia and third biggest in the world.

Owing to its sheer size and weight, seven feet in diameter, five feet in height and 10.4 metric tons in weight, the bell inspires awe and amazement, whether it is tolling or simply hanging from the rafter of the tall belfry. Hence, it was called “Big Bell.”

And when it rings, “Big Bell” can be heard several kilometers away even in the bustling provincial capital Roxas City which is about eight kilometers away.

The bell, which is called in the native tongue as “Dako nga Lingganay,” was cast in 1878 from 10 sacks of gold and silver coins donated by the townsfolk. Spanish priest Fr. Jose Beloso is credited for having been responsible for the making of the bell.

“Big Bell” bears an apt Spanish inscription which translates “I am God’s voice which shall echo praise from one end of the town of Pan-ay to the other, so that Christ’s faithful followers may enter this house of God to receive heavenly graces.”

The gigantic Panay bell and church, first built in 1868, and the museum inside the convent are part of the sites, destinations and attractions that are offered by the provincial government of Capiz and city government of Roxas to local and foreign tourists and other visitors.

The whole town itself is replete with stories that have spun out from its historic beginnings. Most notably, Panay has figured prominently in Spanish expedition chronicles because their leader, Miguel Lopez de Legaspi moved his troops from Cebu to Capiz particularly in Panay town in 1569 upon knowing that the town had plenty of food for his troops. Legaspi also admired the townsfolk for being friendly.

People who climb the 63 steps of the belfry stairs to reach, see and touch “Big Bell” say that the experience long resonates in their memories in this era of car horns, headphone music, and ringtones.

“If there’s a 64-dollar answer to a 64-dollar question of ‘Have you met Big Bell?’, then that was it - climbing 63 steps, one rung short of 64, and embracing and saying Hi, Big Bell,” enthused a member of the visiting group.

Nearby is Roxas City where where there is a one-hour tour of a greenbelt ecopark along the Palina River between Barangays Cagay and Talon aboard a bamboo raft pulled by a motorized banca.

The marine eco-park was established in 2011 as part of the city government’s overall environmental resource management program. A similar project is found at Barangay Culajao of the city. There’s also another river tour on record along Cadimahan River.

These destinations are located near the heart of Roxas City, where the Spaniards moved the main settlement or capital of the province to this place centuries ago, from Panay town because of its strategic location.

The city was known then as Capiz but was changed later to Roxas City in honor of the illustrious Capiceno Manuel Acuna Roxas, the last president of the Commonwealth era and first president of the Philippine Republic.

His monument occupies a prominent area in the city plaza near the “Ang Panublion Museum” at the city plaza which keeps accounts of the colorful history of the city as well as the province. The museum’s building was originally a gigantic water tank for the benefit of residents during the dry months.

Panay’s religious icons and the city river tours occupy premier spots in the list of Capiz’s tourist destinations and attractions which notably feature the ancestral house of President Roxas, the Immaculate Conception Cathedral, the century-old Roxas City Bridge, Ang Panubli-on city museum, Moro watchtowers, Baybay Beach and its seafood grills, Olotayan and Mantalinga islands, Hortus Botanicus or botanical garden, river tours, and the yearly Sinadya sa Halaran Festival.

Capiz’s tourism treasures have further reached far and wide, thanks to the support of the mass media, new media, social networking sites, bloggers, and other netizens who have served as channels of information about these various destinations and attractions.

And just as what you will realize at the end of your cultural tour, Capiz indeed has also got more of the fun that the Philippines has in store for tourists.

Negros Occidental

Welcome to the City of Smiles. Negros Occidental is a province of the Philippines located in the Western Visayas region. Its capital is Bacolod City and it occupies the northwestern half of Negros Island; Negros Oriental is at the southeastern half. Across the Panay Gulf and the Guimaras Strait to the northwest is the island-province of Guimaras and the province of Iloilo on Panay island. Known as the "Sugarbowl of the Philippines", Negros Occidental produces more than half the nation's sugar output.

Negros Occidental is rich in structures and buildings that are remnants of a once affluent lifestyle. The Palacio Episcopal (1930), San Sebastian Cathedral (1876), and the Capitol Building (1931) are popular landmarks. In most towns, steam locomotives that used to cart sugarcane from the fields to refineries attract steam-engine enthusiasts from all over the world. There are also impressive churches all over the province, both built recently and during the Spanish era.

Negros Occidental has made name for itself for the lively annual celebration of the Masskara Festival. A big annual Mardi Gras like event celebrated every 3rd week of October in Bacolod. Each of the city's districts join the competition for the fiercely competitive best costumed group. Lots of food and handicraft stalls, street dancing and beer at the Bacolod city plaza area. "Masskara" means "Mask" in Hiligaynon and Tagalog. The use of colorful masks with large smiles represent the nickname for the city, "City of Smiles". The masks are usually the icons for the festival and sometimes for Bacolod.

Religious Sites

Church of the Angry Christ in Victorias City is one of the famous landmarks of Negros Occidental, it gets its name from the huge mural in the altar which is a mural of Jesus Christ who looks like he is angry, this is one of the unique murals in the Philippines as it depicts Christ as a Filipino. There is another mural inside the church which is incredibly made out of soda cans and which also depicts Christ as a Filipino being baptized which had caused controversy among some.

San Sebastian Cathedral in Bacolod and Church of Our Lady of Peace and Voyage are made out of corals along binded together with egg yolks interestingly.

San Diego Pro-Cathedral in Silay somehow resembles the dome in St. Peter's Basilica in Rome.

Historical Landmarks

Silay has been known for its Spanish-American colonial structures which still survive today and number around 30, among its most famous attractions are Cinco de Noviembre Street and Balay Negrense. Fountain of Justice in Bacolod is where the Spanish surrendered to the Filipinos. See Kabankalan for its sugar mills. Cities such as Talisay and Silay have many ancestral homes which stretche back to the colonial times.

Nature and Wildlife

See Danjugan Island Marine Sanctuary which is a home to the endangered White Breasted Eagle. The island is known for its diverse marine life and beautiful saltwater lagoons.

Mt. Kanlaon National Park is an ideal destination for hikers, while the nearby Rafael Salas Park and Nature Center serves as the gateway to the National Park. Lakawon Island Resort is a white beach resort with clear blue waters, and is not as crowded and known as the world famous Boracay.

Campomanes Bay, Sugar Beach and Punta Ballo Beach are just 10 minutes apart from each other. Aside from swimming and strolling its sands; kayaking and diving is also possible. Sipaway Island has beautiful white sands which are enjoyed by both local and foreign tourists. Carbin Reef, Hulao-Hulao Reef, Panal Reef and Macahulom Reef are all suitable for snorkeling and diving. Mangrove forests are still found in Molocaboc Island. E.B. Magalona, Cadiz City and San Carlos have breath-taking rice terraces, while Sipalay has many caves. Many of the cities and towns of Negros Occidental are lucky to be blessed with waterfalls.

Guimaras

If you are allergic to mangoes, you don't want to come here. However, if you want to taste one of the world's sweetest mangoes, welcome to Guimaras. Guimaras is an island province of the Philippines located in the Western Visayas region. Among the smallest provinces, its capital is Jordan. The island is located in the Panay Gulf, between the islands of Panay and Negros. To the northwest is the province of Iloilo and to the southeast is Negros Occidental.

The province includes the islands of Guimaras and Inampulugan and many smaller islands. Guimaras' pride are is its mangoes which are known to be one of the sweetest mangoes in the world. Mangoes are grown at a large rate and they are made into dried mangoes, jam and other edible products sold locally and abroad.

Mangoes from Guimaras

The province is basically agricultural with palay, coconut, mango, vegetables, livestock, poultry and fishing as major products. Its major industries are tourism, fruit processing, coconut processing, fish farming, handicrafts making, mining, quarrying and lime production.

Guimaras is well known for its agricultural crops, particularly mangoes, where some 50,000 of these trees are planted. Guimaras mangos are reportedly served at the White House and Buckingham Palace. Guimaras' largest event of the year is The Manggahan Festival (the Mango Festival). The variety of mangoes produced are also best for making dried mangoes, jam and other delicacies.

Iloilo

Iloilo is a province of the Philippines located in the Western Visayas region. Iloilo occupies the southeast portion of Panay Island and is bordered by Antique Province to the west and Capiz Province and the Jintotolo Channel to the north. Just off Iloilo's southeast coast is Guimaras Province, once part of Iloilo Province but now a province in its own right. Across the Panay Gulf and Guimaras Strait is Negros Occidental. Iloilo's capital is Iloilo City though the city itself is independent and not governed by the provincial government of Iloilo.

As a leading province during the Spanish Colonial Era, the province of Iloilo is widely known for its beautiful old world architecture similar to that of Latin American countries. Spanish colonial Churches are amongst the well-known tourist sites in the province.

Miagao Church - A World Heritage site, the Aztec-Baroque inspired church with Filipino botanicals carved on the facade. It is known for its intricate facade and pyramidal bell towers. The church was used as a fortress in the past. It is a massive structure built of yellowish Limestones.

Molo Church - The Gothic Renaissance Church of Molo was used as a watch tower to warn the people if there were any attackers on the shore of Iloilo City. It is a fine coral stone church with Classical and Gothic details. It is also known as the feminist church because of the beautiful female saints lining inside the church. Cabatuan Church - This Neoclassic Church, known to be the most massive Hispanic structure in Iloilo is built of red bricks. It is believed to be the largest red brick structure in the Visayas and it was given the title "Model of Temples" by the 'El Eco de Panay'. The Cabatuan Church is known to be the only extant Spanish colonial church with three facades.

San Jose Church - The beautiful church in front of plaza Libertad is considered the most historic amongst the churches in Iloilo City. It is a Byzantine-Neoclassic Church planned to look like the Spanish Church of Valencia del Cid. The church is known for its collection of priceless Catholic treasures.

The Old Capitol building of the Province of Iloilo is also a National Historical Site. The building was built with wood and stone during the Spanish colonization. It served as the capitol when the civil government of Iloilo was founded in 1901. The National Historical Institute (NHI) formally recognized the Old Capitol as a historical landmark through a marker installed on its walls on April 11, 2010. The Historic province of Iloilo is also known for 'Calle Real'; a street of old buildings with their classical designs.

During January, the city heats up for Dinagyang, the festival dubbed as "The best tourism event in the Philippines" It is a collection of tribal warriors dancing in honor of the Child Jesus. CENTRAL VISAYAS (Region VII)

Come and witness one of the world's most lively festivals, the renowned Sinulog festival of the Island of Cebu. Experience the fascinating and unusual geological formation of Chocolate Hills in Bohol. Get up close with one of the world's smallest primates, the tarsiers, found only in Bohol. Indulge yourself with the beauty of the beaches on the island of Siquijor. Get the necessary training and scuba dive like a pro. Enjoy the wonderful scenery underwater. Come and experience the Central Visayas Region.

Central Visayas, designated as Region VII, is a region of the Philippines located in the central part of the Visayas island group. It consists of four provinces—Bohol, Cebu, Negros Oriental, and Siquijor— and the highly urbanized cities of Cebu City, Lapu-Lapu City, and Mandaue City. The region is dominated by the native speakers of Cebuano. Cebu City is its regional center.

The Port of Cebu is the region's main gateway. If you want to go to other provinces like Siquijor or Bohol, why not treat yourself and enjoy your stay while in Cebu. Stay for a day or 2 before you proceed with your itinerary, after all, Cebu is one of the best places to spend your vacation in the country. There are also ports in Dumaguete City in Negros Oriental, Tagbilaran in Bohol and Larena in Siquijor. Inter-island shipping is served by numerous shipping lines, two of them fastcraft companies which serve all the provinces in the region.

The Mactan-Cebu International Airport, located in Lapu-Lapu City, Cebu, is the country's second busiest airport (after Ninoy Aquino International Airport in Metro Manila) and the only airport in the Visayas serving international flights (aside from Kalibo International Airport). It is an airline hub of Cebu Pacific, Philippine Airlines, PAL Express, and Air Philippines, with flights to key cities throughout the country. It also serves international flights to other Asian destinations. If your country of origin doesn't have a flight schedule bound for Cebu, you will be directed to Ninoy Aquino International Airport in Metro Manila and head towards your destination via connecting flights.

Other airports in the region are Sibulan Airport, serving Dumaguete City and Negros Oriental with flights to Manila and Cebu, and Tagbilaran Airport, serving Tagbilaran City and Bohol with flights to Manila.

Bohol Bohol is an island province of the Philippines located in the Central Visayas region, consisting of Bohol Island and 75 minor surrounding islands. Its capital is Tagbilaran City. With a land area of 4,117.26 square kilometres (1,589.68 sq mi) and a coastline 261 kilometres (162 mi) long, Bohol is the tenth largest island of the Philippines. To the west of Bohol is Cebu, to the northeast is the island of Leyte and to the south, across the Bohol Sea is Mindanao. In 2010 Bohol counted a population of 1,255,128 people.

The province is a popular tourist destination with its beaches and resorts. The Chocolate Hills, numerous mounds of limestone formations, are the most popular attraction. Panglao Island, located just southwest of Tagbilaran City, is famous for its diving locations and routinely listed as one of the top ten diving locations in the world. Numerous tourist resorts dot the southern beaches and cater to divers from around the world. The Philippine Tarsier, considered the second-smallest primate in the world, is indigenous to the island.

Loboc River Cruise Your vacation in Bohol will not be a complete experience without eating in one of the floating restaurants at the famous Loboc River. The Loboc River is a river on Bohol Island and is a desired destination by both locals and foreigners. It is one of the major tourist destinations of Bohol. The winding river plays host to cruises on board small bancas or floating restaurants. Visitors are treated to a vista of lush tropical vegetation such as nipa palms, coconut trees, banana groves, and bushes.

A cruise along the river starts either from the Loay Bridge or at the Poblacion of Loboc. The Loay Bridge is 20 kilometers (12 mi) from Tagbilaran City while the Poblacion is about 25 kilometers (16 mi) away. Small motorized bancas can be chartered for a minimal fee. For those who want to eat while cruising, floating restaurants are available offering Filipino cuisine buffet and local delicacies that cost around P280 per head or more.

With the tourism fever, the floating restaurants were envisioned to provide tourists with a first class dining experience on board floating restaurants. The floating vessels are made up of a covered platform on top of two large outrigger boats which are joined together. The boats can accommodate up to 50 people.

Most of the floating restaurants treat their guests with Boholano songs played by in-boat bands during the cruise. The trip winds up the river and ends at Busay Falls which is only one and a half meters at most. Here, the guests are treated to rondalla music by a local rondalla group housed under a floating cottage.

Local folks usually take a dip in the waters at Busay Falls and enjoy bathing under the falls. Guests who have brought with them extra clothes are welcome to swim and bathe and experience the heady feeling of a refreshing swim in the river’s unpolluted waters.

When at Busay Falls, visitors are treated to a spectacle of children diving from a large coconut tree that is leaning out towards the river. You will feel a bit tense seeing the children climbing up the tree and then plunging towards the deep waters. From the looks of it, the part of the tree where the children usually dive from is more than 10 feet (3.0 m) from the river.

Along the way, you can see children swimming and people passing by in small bancas or canoes. Upstream, and located on the eastern bank of the river, the Nuts Huts Resort is seen. This resort is a favorite hang-out for bikers and hikers who prefer the peaceful and scenic surroundings of the river bank rather than the majestic allure of the sea.

RiverWatch Floating Restaurant gets Tripadvisor Thumbs-up for High Ratings

Another Bohol iconic tourist-service company catches international attention when a famous travel service website cited it for excellence in 2013.

In 2012, travel ratings website www.tripadvisor.com cited Gerarda’s in Tagbilaran City as a highly rated eat-out restaurant for local and foreign tourists.

This year, tripadvisor confers to Loboc RiverWatch Floating Restaurant a Certificate of Excellence in 2013, for the company’s being among the top performing 10% of all businesses worldwide on tripadvisor.

The citation, according to tripadvisor is given to businesses that consistently earn high ratings.

TripAdvisor.com assists customers by providing access to relevant information to travelers who may walk into an entirely new place.

The website posts travelers reviews and opinions of sites, transport, destinations, billeting, and other services using travel-related content while opening up an interactive travel forum on their site.

In Bohol, RiverWatch Resto has slowly carved a niche of its own as a tourist service and destination which any tourist must experience, says tour transport driver Vincent Rey Rasonabe.

What is particularly nice with the RiverWatch is its buffet spread which features the best of Bohol, boasts another tour driver who never brings his guests to other floating restaurants.

A travel writer Stephanie F of Wuxi China said “This is a lovely activity to take part in while in Bohol. Each boat has a buffet with plenty of food and the whole operation of the boats moving around the dock and being restocked by smaller crafts is a site all of its own.

Meanwhile, travel contributor AbsolutelyMe from Quezon City, who experienced Loboc RiverWatch Resto in 2013 said “This one is a must when visiting Bohol! They serve a buffet lunch. The musician is very entertaining. The river cruise was relaxing. This was a great experience for us!” For Tessie Labunog-Sumampong, owner of the restaurant, it is all about teamwork plus hard-work plus good service.

“Hardwork...dedication and teamwork are our main ingredients seasoned with love and passion”, she said.

While she admits there are still things they must do to sustain their ratings, for the workers who front-line for the restaurant everyday, the citation would mean more tourists and more secure future for their families.

List of Bohol Festivals Sandugo Festival (July 1–31) Tagbilaran City Fiesta (May 1) Bolibong Kingking Festival (May 23–24) - Loboc, Bohol Pana-ad sa Loboc (Holy Thursday & Good Friday) - Loboc, Bohol SidlaKasilak or Festival of Lights -Loon (Fiesta Week: August 30 to September 8) Sambat Mascara y Regatta Festival (1st Saturday of December) - Loay, Bohol Suroy sa Musikero (December 25 - February 2) - Loboc, Bohol Bohol Fiestas (month of May) Ubi Festival (January)[20] Tigum Bol-anon Tibuok Kalibutan or TBTK - "A gathering of Boholanos from different parts of the world and the name for such a grand event" Hudyaka sa Panglao (August 27–28) Panglao, Bohol

Pamilacan Island Bohol Features Manta Rays, Dolphins, and Whale Watching

Pamilacan Island Bohol is a small island which is nestled in the heart of the Bohol Sea. Its name is derived from the word pilak, which is a large hook made and used by islanders to capture manta rays.

Meaning literally "resting place of mantas", this island is 23 km east of Balicasag off the coast of Panglao Bohol and as the name suggests, you may be lucky enough to find yourself swimming with one of these creatures.

For the scuba diver, there is a marine sanctuary on the northwestern side and coral formations, together with anemones, sea fans and sponges are particularly impressive.

Another site, Cervera Shoal, is quite often combined with an outing to Pamilacan. It is a sunken island with a sea mount rising to 15m. There is a colony of banded sea snakes here, leading to its other name, "Snake Island". Corals are not so good, but large pelagics more than make up for this. Regular visitors include whitetip sharks, butterflyfish, scorpionfish and sturgeons.

Pamilacan Island Bohol is also the place to go for visitors who want to see dolphins and whales frolicking in their natural habitat.

The seas around Bohol are a haven to more than 11 species of dolphins and whales, including the bottle-nose dolphin, Risso's dolphin, pan-tropical spotted dolphin, long- snouted dolphin, Fraser's dolphin, melon-headed whale, short-finned pilot whale, Bryde and the sperm whales. Go watch whales and dolphins in the Bohol Sea with the locals of Pamilacan Island Bohol. Ex-whale-hunting boats called canter have been refitted specifically for a safe and comfortable trip. The boats, measuring 15 to 20 meters in length, can accommodate up to seven passengers. Each of these crafts is furnished with seats and roofing, and equipped with life vests. You will be accompanied by skilled spotters whose familiarity with the area also makes them excellent guides.

The best season is the months from March to June, but resident dolphins and small whales can be found all year round. Tours are dependent on weather and sea conditions.

Seldomly seen are the pygmy-sperm whale and the Blainville's baked whale. Other non- marine mammals encountered in the area are manta rays and whale sharks.

Pamilacan Island Bohol is a coral island, and fossilized seashells are preserved on the island's rocky hill. Jaws and other bones of marine mammals and whale sharks adorn some homes in the village. The blue waters surrounding the island teem with lush and colorful marine life.

The marine realm of Pamilacan Island Bohol provides whales and dolphins with the ideal refuge. Although there is no guarantee that one could experience the thrill of seeing whales and dolphins during the trip, looking for these mammals has become easier.

Other attractions around Bohol include the historic centuries-old Spanish fort and the white sand beaches.

In Spanish times, the island was an outpost for spotting pirates and invaders, as evidenced by the fort on the northeast side of the island.

Adventure Tourism Canyon Swing Rated High Thriller by Extreme Outdoor Enthusiasts

Adventure tourism seekers may think the country's longest and highest zip-line is a push- over. Wait until Danao Bohol, in central Philippines, puts up the dreaded canyon swing!

A zip-line consists of a pulley suspended on a cable mounted on an incline. They are designed to enable a user propelled by gravity to traverse from the top to the bottom of the inclined cable, usually made of stainless steel, by holding on or attaching to the freely moving pulley.

And for those who get goose bumps just thinking about the zip-line, perhaps the chair lift will give you the thrill and safety you want to be assured of in adventure tourism.

And when the canyon swing is completed, Danao raises the Pinoy fear factor several notches higher with a promise of a pendulum swing not less than 105 meters with a 60 meter freefall.

In fact, Danao Mayor Thomas Louis Gonzaga and Vice Mayor Jose Cepedoza have been closely keeping an eye on the local surveying team so they could judiciously decide which platform can deliver the most exhilarating swing of all, says tourism officer Loinda Corotico Saluan. Danao, a town 72 kilometers away from Tagbilaran in Bohol is struggling to beat its own economic problems by pushing for extreme ecological and educational adventure tourism, one which is a stand-out for outdoor explorers.

Saluan, who also doubles as the town's information officer said the canyon swing would be their next aim as she pointed to a long queue of local and foreign tourists nervously fixing their head gear. The headgear is a standard measure before one is allowed to strap on the body harnesses in the town's newly opened "suislide".

The suislide, Danao's best extreme adventure experience as of yet is a 550 meter zip-line where tourists slide for their life while suspended above a canyon of about 250 to 300 meters over the gurgling Wahig River and its rocky beds.

The slide, which takes about 45 seconds to a minute depending on one's weight is gravity controlled and has to be taken twice; another one on the way back, has been rated a high thriller by extreme adventurists. But upping the fear scare factor, Danao wants the scariest: canyon swing complete with free-falls, of course following the standards of safety in extreme sports and adventure tourism, Saluan said.

According to a website by Shootover Canyon Swing, a canyon swing includes jumping off a platform while fitted to a chair or body harness and attached to jump ropes. The configuration is such that your hands and feet are free from entanglements while you do jump combinations. Gravity does the rest.

Of course, this sports activity is not for the weak-hearted, advised an extreme outdoor enthusiast of adventure tourism who asked not to be named.

He however said for those who have the nerves for the canyon swing and love the thrill of the canyon rushing in, a neat extra set of underpants is quite in order.

ZooColate Thrills Another Reason to Visit Bohol

Aside from marvelous white beaches, old churches and ancestral houses, there are a- thousand-and-one other reasons to visit Bohol.

Bohol now has a new adventure theme park that offers captivating attractions for everyone. It is called Zoocolate Thrills!

The theme park is located in Barangay Gotozon in Loboc, Bohol operated by Zoomanity Group under the Yupangco Group of Companies.

Zoomanity Group operates other parks like the amazing Zoobic Safari in Subic Bay; Zoocobia Fun Zoo in Clark, Pampanga; Residence Inn and the Paradizoo in Tagaytay; and the Z Planet and Virtual Zoo in Manila.

Hello Tiggy” will welcome tourists once inside the Zoocolate Trills and one can get a chance to show their “tiger look” on a photo opportunity with ‘Tiggy’ the tiger.

One can have different animal encounters at the facility such as feeding the biggest bird alive – the ostrich; love-birds feeding; greyhound walking; a rare encounter with the bear cat or wrap yourself with a large Burmese python. Its mini zoo also features the Philippine eagle, owl, monitor lizards, iguanas, civet cats, tarsier and other wild animals.

It also offers tram rides, horseback riding, zip line, and a river cruise is also provided for those who want to explore the famous Loboc River.

The park has a replica of Chocolate Hills to give a glimpse before going to the real one.

The future plan is to have animal shows, said operations manager, Grace Nicolas.

“In rediscovering the famous Chocolate Hills and our Loboc River, our team offers different activities for this year and the developments we have to sustain and continuously develop a world class Zoocolate Thrills at Bohol with a tour to view the biggest zoological park and international standard developments,” said Nicolas.

Now already set up through a joint venture with the Sumampongs of Loboc, Zoocolate Thrills rises in the Sumampong Farm in Gotozon, Loboc, Bohol.

Operating under the 4Es philosophy (education through flora and fauna encounters; enrichment and interaction in the parks; environmental conservation through biodiversity and exhibits of natural flora and fauna in simulated habitat; and entertainment through amusement and adventure), the Zoomanity Group envisions to be the top zoo themed park in the country.

Tourism Potential Around Clarin, Bohol

Clarin municipal planning officer Pedrito Tupas said the town has seven coastal and 17 upland and lowland barangays that are naturally blessed with waterfalls, springs and unmolested caves.

Clarin is in the northeastern part of Bohol and is 61 kilometers from Tagbilaran City.

Tupas boasts that the town has three uninhabited islets that are perfect for theme parks and island resort development and fish holes attractive to scuba diving enthusiasts.

The islets are highly rated marine protected area that has been listed in the global network of marine parks, added Tupas.

Already identified potential sites for tourism enterprise development are Clarin Heights, Binaliw Falls, Tangub Spring, Bogtongbod Cave, Majigpit islet and marine sanctuary; Mangrove Boardwalks, coastal community life tours and village immersions; island hopping and water sports activities.

Clarin Heights has an idyllic charm. It offers Bohol foods and sweets, souvenir shops, health and wellness centers, and cultural performers.

Binaliw Falls is located just a little more than a kilometer away from the barangay proper, 5 km away from Clarin Wharf, and 14 km from Tubigon Wharf. It is the place to go for people who want a dash of adventure while experiencing the beauty of nature.

The Falls provides a relaxing experience as it is surrounded by thick, lush forests and gorgeous limestone gorges. It has interesting rock formations and age-old trees with hanging roots.

Another experience is the Tangub Spring that is located at the foot of Clarin Heights. It home to a tribe of macaque monkeys.

Tangub Spring offers cool, fresh waters of the natural pool.

Bogtongbod cave offers an array of marvelous beauty of the subterranean world with its stalactites, stalagmites, columns, drapes, flowstones, candle, eerie and grotesque formations as well as the mystical six (6) natural pools.

Another ‘must experience’ tour in Clarin is the Majigpit Islet and fish sanctuary located within the outer ends of the Danajon Double Barrier Reef, better known as the “Islet of Gentle Touch,” for its abundance of sea urchins.

This uninhabited islet is one of the three isles drifting sand bars and shallow reefs as seen from the Clarin wharf.

The islet offers a wide array of soft and hard corals, sea grasses, tide flats and a huge variety of tropical fish population.

The Clarin Mangrove Boardwalk is another easy tourist access to the mangrove environment. It is just a few meters from the Clarin town hall. Bohol Island State University in Clarin manages the Mangrove Boardwalk.

Said to be the biggest sea creature banks offering the perfect environment for spawning, juvenile fish sanctuary and the haven for the famed seashells, this mangrove environment carries a wide variety of 26 species of true mangroves common in the island.

Future development plans include a recreational fishing area, restaurant, function rooms, kayaking, snorkeling and diving tours to Majigpit Islet and Fish Sanctuary.

The Tangaran Shell Garden nurtures a myriad of local and endemic shell fishes including bug-atan, wasawasay, punaw, litub, saang, bongkaliw, talipsay, punaw, tagnipis which are favorites for home cooked soups.

Bohol Eyes Beach Soccer to Give Tourism a New Kick

Leading football association officials in Bohol are eyeing beach soccer tournaments in Panglao with the end goal of helping Bohol stand again after the earthquake

For sports tourism, steps are now enforced to bring beach soccer to Bohol, especially in the resort island of Panglao where the kilometric stretches of white fine sand can provide a fitting venue for a national and even international soccer event.

Thaddeus Simpao, president of the Bohol Football Association (BOHFA), said they are exploring the possibility of converting a public area portion into a standard field so a beach soccer event could start here.

Simpao, who initially floated the idea of a beach soccer in Bohol on Facebook, received avid responses from soccer lovers all over the country, urging Bohol to finally take the cue.

BOHFA has been successfully hosting competitions and local tournaments as well as in handling technical support for town club leagues and officiating requirements for 11-a- side, 7-a-side and the most recent futsal indoor soccer tournament here, Simpao said.

In the aftermath of the megaquake that hit Bohol in October last year, BOHFA which is the only official organization accredited by the Philippine Football League (PFF), also joined sports relief programs, partnering with outside sports groups for sports relief programs and managed trauma debriefing through sports.

And just as Bohol is now struggling to rise and shake off the trauma of the calamities that derailed its tourism industry, getting beach soccer in Panglao will present a new allure, he said.

BOHFA plans to implement the activity this summer as it is the perfect opportunity for tourism promotions, while potential team players can also bring in their family for a vacation and join the game, coach Louie Supremo shared.

Both Supremo and Simpao cited a PFF team which BOHFA hosted in Panglao seeing the beach line and pointing to them the possibility of perfect beach soccer venue.

"It’s a two-birds in one stone endeavor," Simpao said as he noted that an activity like this will boost local soccer clubs as well as bring in the needed tourists and help Bohol stand on its feet again.

Beach soccer however has features that differentiate it from traditional 11-a-side football or futsal, making it a unique discipline, with certain rules that could not be set aside.

Beach soccer matches are done in three matches of equal twelve minutes of play divided by quick three minute breaks, clocks stopping for goals or intentional delays by teams.

Beach soccer matches also do not allow draws, a final three minutes of play is set as overtime in case of ties and a sudden death penalty kick ensues. First team to score wins.

The match uses five players on each team: a goal keeper and four outfielders, the game allowing unlimited substitutions.

The match uses a small field, 26 to 28 meters by 35 to 37 meters, which also fits the beaches of Panglao.

The Lost Giant Clams at Lamanoc Point Return

Generations have scoured the seas around here, looking for the clues which connect the presence of huge clams in the ritual sites of Lamanoc, and the absence of such out-sized clams in the nearby sea.

These clams, believed to be special vessels used by early pre-historic Boholanos in their offerings to the spirits, could be easily sourced out from nearby, but they have disappeared in time.

Over harvested to near extinction in the following centuries, these giant clams were on their way to being seen only in books by the new generations, until the provincial government of Bohol decided to seed them back here.

For this, older residents of Badiang Anda now saw the clams' return after decades.

A team from the Office of the Provincial Agriculture arrived, carrying giant clams in ice boxes. These would be for re-seeding at the Badiang Fishermen's Association-managed marine sanctuary, off the mystical ritual island of Lamanoc.

The giant clams are part of those which Bohol recently acquired from the University of the Philippines Marine Science Institute in Bolinao Pangasinan to re-seed Bohol waters, said Larry Pamugas, assistant agriculturist.

Held in storage at the marine protected area (MPA) in Bingag Dauis to reacclimatize, the clams were then slowly relocated anew to enhance five marine sanctuaries over towns in Bohol.

Anda Mayor Angelina Simacio was elated to get a share of the giant clams, saying that the clams can now complement Bohol's best-selling Lamanoc Mystical Tours.

She also aired her confidence that the giant clams can produce their own food and contribute to the natural sources of food in the sanctuaries.

They can attract other fish and marine species which increase biodiversity of the Badiang Marine Sanctuary, said a fisherman who doubles as a paddler for the Lamanoc Island Mystical Tour at daytime.

Lamanoc Mystical Island Tour is a three-hour guided tour and trek in the established trails of the ritual island, which shows a generous number of giant clam shells in areas where rituals are offered.

Lamanoc island got its name from the usual offering of white chicken to the spirits of the place, which a long string of shamans do. Also, by using giant shell clams as vessels in their rituals, many of these shells scatter the ritual altar grounds, some have been dated to several decades before the Spaniards set foot in Bohol.

An isolated series island-like promontories in Bohol's southeastern part, Lamanoc is not exactly an island but is adjoined to Bohol mainland by a vast mangrove forest in barangay Badiang.

Already considered by the residents as the abode of the spirits, Lamanoc has seen a horde of shamans from Bohol and outside who regularly visit this isolated patch of rocky promontories to re-invigorate, admits Fortunato Simbajon, community guide at Lamanoc.

In the islands ledges, especially those facing the Mindanao sea, indications of early settlement can be traced in through the abstract hematite hand paintings in cave walls, sea stars among the most decipherable painted figures.

A few more steps and you will see shards of broken jars, a few rotting dug-out coffin with traces of a skull with flattened forehead, laying beside conch shells and fossilized giant clams. The fact that you have lots of these shells in the ritual altars tells a big story of the presence of these marine creatures in Badiang, centuries ago, Simbajon said.

It was once lost, now they are found.

Cebu

Cebu is a province in the Philippines, consisting of Cebu Island and 167 surrounding islands. It is located to the east of Negros, to the west of Leyte and Bohol islands. Cebu is a long narrow island stretching 225 kilometers from north to south, surrounded by 167 neighbouring, smaller islands, which include Mactan, Bantayan, Malapascua, Olango and the Camotes Islands. Cebu has narrow coastlines, limestone plateaus and coastal plains. It also has rolling hills and rugged mountain ranges traversing the northern and southern lengths of the island. Cebu's highest mountains are over 1000 meters high.

Flat tracts of land can be found in the city of Bogo and in the towns of San Remigio, Medellin and Daanbantayan at the northern region of the province. Its capital is Cebu City, the oldest city in the Philippines, which forms part of the Cebu Metropolitan Area together with four neighboring cities which include Danao City, Lapu-Lapu City, Mandaue City and Talisay City and eight other municipalities. Mactan-Cebu International Airport, located in Mactan island, is the second busiest airport in the Philippines.

Cebu is one of the most developed provinces in the Philippines, with Cebu City as the main center of commerce, trade, education and industry in the Visayas. Condé Nast Traveler Magazine named Cebu the seventh best island destination in the Indian Ocean- Asia region in 2007,eighth best Asian-Pacific island destination in 2005, seventh in 2004 and in 2009.

Though Cebu has two official seasons, dry and wet, rainfall is usually not particularly high, with average rainfall hitting around 100 millimeters per month. The wet season usually comes from June to December, while the dry season comes from January until May. Rainfall is highest in June and July. Cebu's temperatures can reach a high of 36 degree celsius from March to May, to as low as 18 degrees at the mountains during the cooler season from October to January. The average temperature in Cebu is around 24 to 32 degree celsius, and does not fluctuate much except for the month of May, which is the hottest month. Cebu averages 70-80 percent humidity.

Cebu City Landmarks

Basilica Minore del Santo Niño The Minor Basilica of the Santo Niño or Basilica Minore del Santo Niño is a 16th century church in Cebu City in the Philippines. It was built purportedly on the spot where the image of the Santo Niño, a sculpture depicting the Holy Child Jesus found by Spanish explorers in 1565 preserved in a burned wooden box which was left behind during the 1521 Magellan expedition. A museum inside the Basilica showcases the history of Christianity in Cebu. Antique objects are on display, including century-old furniture, priestly vestments and the Santo Nino's old cloaks donated by individuals over the centuries. Religious articles such as statues and relics are also displayed and other items of daily life from the adjacent convent. Several toys may also be seen; these are said to be presents to the Child Jesus, as well as a large Santo Niño rosary composed of 15 beads. Fort San Pedro Fuerza de San Pedro is a military defence structure, built by Spanish and indigenous Cebuano labourers under the command of Spanish conquistador, Miguel López de Legazpi and the Spanish Government in Cebu. It is located in the area now called Plaza Indepedencia, in the Pier Area of Cebu City, Philippines.

The smallest, oldest triangular bastion fort in the country was built in 1738 to repel Muslim raiders. In turn, it served as a stronghold for Filipino revolutionaries near the end of the 19th entury. This served as the nucleus of the first Spanish settlement in the Philippines.

Lapu Lapu Shrine The Lapu-Lapu shrine is a 20-metre (66 ft) bronze statue in Punta Engaño, City of Lapu- Lapu, Cebu, Philippines, erected in honor of Datu Lapu-Lapu, a native leader who defeated Spanish soldiers and killed Portuguese explorer Ferdinand Magellan in the Battle of Mactan in 1521.

Magellan's Cross Magellan's Cross is a Christian cross planted by Portuguese, and Spanish explorers as ordered by Ferdinand Magellan upon arriving in Cebu in the Philippines on (depending on source) April 14 or 21, 1521.

Magellan's Cross

This cross is housed in a chapel next to the Basilica Minore del Santo Niño on Magallanes Street just in front of the city center of Cebu City. A sign below the cross describes the original cross is encased inside the wooden cross that is found in the center of the chapel. This is to protect the original cross from people who chipped away parts of the cross for souvenir purposes or in the belief that the cross possesses miraculous powers. Some people, however, believe that the original cross had been destroyed or had disappeared after Magellan's death, and the cross is a replica that was planted there by the Spaniards after they successfully colonized the Philippines

Magellan Shrine The Magellan shrine is a large memorial tower erected in honor of the Portuguese explorer Ferdinand Magellan. The spot is believed to be the area where Magellan was killed in the Battle of Mactan in 1521, Philippines. The monument measures 30 metres high and it is located in the place of Punta Engaño, Mactan Island, Cebu.

Cebu Taoist Temple Built in 1972, the Cebu Taoist Temple is located in Beverly Hills Subdivision in Cebu City, Philippines. The temple was built by Cebu's substantial Chinese community. With an elevation of 300 meters above sea level, the temple is a towering, multi-tiered, multi- hued attraction accessible by three separate winding routes. Taoist Temple is open to the worshipers and non-worshipers alike. A ritual among devotees is where one prays to the gods to grant one's wish. The ritual includes washing of hands, going inside the chapel barefoot and dropping two blocks of wood. If the blocks of wood are both face up then you could make a wish. If not then it is not yet the time for your wish to be granted and you have to come to the temple some other time.

The temple is the center of worship for Taoism, the religion which follows the teachings of the ancient Chinese philosopher, Lao Zi. Another ritual among Taoist devotees, which is done during Wednesdays and Sundays, is the climbing of its 81 steps (representing the 81 chapters of Taoism scriptures) to light joss sticks and have their fortune read by the monks.

The entrance to the temple is a replica of the Great Wall of China. The temple includes a chapel, a library, a souvenir shop and a wishing well. The spacious balconies offer a scenic view of the downtown Cebu.

Cebu Traditional Festivities: Sinulog is a religious festival celebrated every third Sunday of January. The feast is held in honor of the patron saint, Señor Santo Niño de Cebú (Lord Holy Child of Cebu) and the arrival of Portuguese explorer Ferdinand Magellan in the Philippines. The Fiesta Señor (Festival Lord) converge a procession and take part in a mardi gras parade.

Sinulog Festival

Kadaugan sa Mactan is an re-enactment held in Punta Engaño, celebrated every April 27, to commemorate the historical Battle of Mactan between the soldiers of Datu Lapu-Lapu and Ferdinand Magellan.

Virgin of the Rule Fiesta is held to honor the patron saint of Lapu-Lapu City on November 20 to November 21 which includes social event, and traditions of the people, including feasting and a procession of the patron saint.

Semana Santa sa Bantayan is a religious tradition, accompanied by a celebration of Holy Week activities in Bantayan Island.

Nuestra Señora de Regla Fiesta en Ciudad de Lapu-Lapu is a festivity celebrated to honour the patron saint of Mactan Island on November 20 to November 21.

Tres de Abril is held every April 3, a celebration of the colonial resistance in the southern Philippines.

Cebu Museums - Taking a Spin Through the Past

Cebu City Museum / Rizal Memorial Library

The Cebu City Museum at Fuente Osmeña, which was opened to the public on March 16, 1992, houses some 100 paintings, 50 sculptures, antique chinaware, furniture, and woodcarvings. There are also a few archaeological finds.

Patricia Perez, Chief of the Cultural and Historical Affairs Committee (CHAC) describes the Cebu City Museum as a place where mixed disciplines of the art converge.

A modern sculpture by Eliseo Pepito meets you at the door beside a mega-size 15th century Chinese vat donated by Fred Labra. As you move around the museum, you run into landscapes, portraits of well-known Cebuano figures and personalities, floral renditions, and murals. Antique chinaware from Carcar from the personal collections of Eva Mesa and Luther Galicano are stacked in a 40-year-old cabinet owned by Matilde Palicte.

Some of the works of Professor Julian Jumalon are exhibited. The paintings are done with butterfly wings in the Lepido-mosaic style.

The highlight of the Cebu City Museum is the detailed history of Cebu in 21 canvasses. The museum commissioned the best Cebuano painters to capture the city's history with authentic annotations following the approval of Prof. Resil Mojares, USC-Cebuano Studies Center and Prof. Julian Jumalon, an artist in his own right.

The paintings depict authentic Cebuano customs, costumes, and the lifestyle of Cebu from the 1500s to the Japanese Occupation in 1940s. Mario Vidal's "The Battle of Mactan, 1521," Jesse Rona's "Parian District, 1850," and "The Japanese Occupation, 1942," are some of the notable works on exhibit.

CAP Arts Center

The CAP Arts Center immortalizes Don Sergio Osmeña Sr., the grand gentleman of Philippine politics, and himself a maker of history.

Mary Abad, CAP Arts Center curator said that when the Osmeña house was put up for sale, big businessmen made a bid for it. The CAP bought the property but decided to retain its ambiance.

The first things one sees at the Center are black, antique in-laid furniture. A 1947 chandelier hangs over the dining area, a mute witness to many a state meeting with dignitaries from all over the world in attendance. The "MacArthur Room" transports you to the time when Don Sergio and his military advisers might have probably hatched the plan for some military strategies. The "Osmeña Room" contains Don Sergio's memorabilia. Here, you find the suits he wore while he was in exile in the U.S., a photo essay of his political career, his travels, and meetings with some of the most distinguished gentlemen he rubbed elbows with.

There is an old trunk full of sound system and communications paraphernalia which General Douglas MacArthur brought to Leyte and used as their communications system during the war. A shiny black Cadillac sits in the center of the room, the car that brought Don Sergio to many functions.

The CAP Arts Center added an annex that exhibits the works of amateur and professional artists of Cebu and the region.

Casa Gorordo Museum

A special project of Don Ramon Aboitiz is the Casa Gorordo Museum, situated in the middle of the Parian district, one of the old streets/districts in Cebu. Casa Gorordo is named after the owner of the house, Msgr. Juan Gorordo, Cebu's first bishop. Don Ramon acquired the house in 1980 and turned it into a museum.

Today, Casa Gorordo Museum is maintained by the Don Ramon Aboitiz Foundation, Inc. (RAFI). The Casa is built of pure tugas (molave), narra, and bayong (mahogany). A historical landmark, it is a two-storey building depicting 1860 architecture and the owner's distinct lifestyle.

The patio, located on the ground floor, serves as the waiting room for visitors. Part of the patio's furniture are bamboo sets, but a gallinera outshines them all, where chickens and other visitors' gifts for the family were safely tucked under while visitors waited. Near the patio is a basement where food, grains, and crops were stored.

You also find 18th and 19th century agricultural and household implements. A plow and other tools for land cultivation and harvesting show the evolution of farming technology. Large basins called duwang made of hard wood, four big palo-palo, clothes wringers and dryers, and a wooden plantsa, for ironing clothes complete the ensemble.

The second floor is equally fascinating. Eighty to 90 percent of the house, its furniture, and fixtures are all original. Intricate wood carvings on the ceiling divide the house into function rooms. In the sala are rattan sets and Vienna chairs, cabinets, tables, and beds made of narra or molave with delicate carvings. The dining room and the kitchen are showcases of gold and silver kubiertos (silverware), antique plates, tazas (cups), and even water jars, and cooking utensils of 18th century vintage.

Some of the more interesting items are: a giant grandfather clock, photographs of Cebu taken during the early American era, a Victor gramophone, four-poster beds, a crescent- moon-shaped mirror at the ladies' room said to bring good luck, and an 1890 Singer Sewing machine.

USC Museum

The University of San Carlos Museum at P. del Rosario St. houses a wealth of information about the customs, traditions, beliefs, and mores of the Filipinos during the pre-Spanish and Spanish colonial era. The different collections are so arranged that a viewer is informed not only about the diversity of the history and ethnology of Filipinos as a people but also about the natural beauty and bounty of Philippine flora and fauna as well.

The USC Museum started with a few collections of ethnographic and archaeological materials owned by Dr. Marcelino Maceda and Fr. Rodolf Rahman, SVD. The university acquired more collections and later expanded to make way for four galleries: • The Spanish Colonial Gallery showcases religious figures and items such as a 19th century carved altar of Cebu, the baptismal records of Cebu parish from August 26, 1843 to April 1856, and a coin collection minted in the Spanish colonies of Central and South America.

• The Ethnographic Gallery shows the hunting and gathering skills of early tribal Filipinos. Various weapons and hunting tools of Filipinos from Lanao, Cotabato, and Sulu; different sizes of bows and arrow; and a blowgun or suput and udyong used to catch birds, monkeys, and wild pigs by the Negritos of Mindanao and Palawan are on display. Equally interesting are the bamboo musical instruments and the writing system of Indic Origin which survives among the Buhid and Hanunoo Mangyan of Mindoro and Tagabanua of Palawan; and costumes, amulets, and various betel chewing containers of tribal Filipinos.

• The Archaeological Gallery explains the diverse burial practices among pre-Hispanic Filipinos showing their deep belief in life after death and their artistic talents. Notable finds are various burial urns and covers from caves and burial sites found in Menteng, Sultan Kudarat, Mindanao, circa 500 A.D. Containers for the ashes from Laguna, a cut log made into a boat coffin from Bohol, and jars and earthenware coffins from Negros Oriental also found their way into the gallery. The diggings include some 14th and 15th century earthenwares associated with Chinese and Southeast Asian export wares and a few antiques of the Sung and Ming Dynasties.

• The Natural Science Gallery shows the vast resources of the country through its flora and fauna collection. Colorful mimetic butterflies and thousands of winged creatures; silkworm and its stages of silk production; a motley collection of moths, bees, flies, insects, and birds have been preserved for posterity. Philippine marine resources also found their niche at the gallery as well as igneous rocks, minerals, and gemstones.

USP Museum

The University of Southern Philippines Museum is probably the only institution in Central Visayas that has acquired a rich collection of memorabilia owned by the Philippine national hero, Dr. Jose P. Rizal.

It has the original checkered winter coat, overcoat, vest, and pants of the hero, circa 1890; two evening white shirts, cotton blue-stripe summer pants, a cotton collarless white shirt, undershirt, shirt cuffs, two pairs of socks, and horse-riding breeches.

Lucio Pulmones, the museum curator, tells us how these ended up at the USP Museum.

On February 11, 1951, Doña Trinidad Rizal visited her niece Concepcion, the wife of USP Vice President Escolastico Duterte. Concepcion Duterte is the daughter of Mariano Herbosa and Lucia Rizal, the sister of Jose Rizal and Trinidad. Rizal's cherished possessions were donated by Trinidad. Among these are the original KKK flag given by Doña Marcela Agoncillo to Doña Trinidad, original letters of Josephine Bracken-Rizal, report card of Doña Trinidad, 1899 and 1900 copies of Noli and El Fili with its original receipt from Chofre printing company, 1906 complete set of Jose Rizal Memorabilia postcards, 1906 handkerchief, with prints of the song entitled Canto Patriotico de Maria Clara, and the photographed manuscripts of Noli and El Fili.

During the Philippine Centennial celebrations, the USP launched on April 3, 1998 the Jose P. Rizal Traveling Museum in cooperation with the Cultural and Historical Affairs Commission of Cebu City and the Philippine Centennial Movement funded by the Philippine Centennial Commission. The Rizaliana collection was reproduced and toured 16 major port cities in the country on board the Negros Navigation vessels.

Southwestern University Museum

Dr. Lydia Aznar-Alfonso's treasures amassed through the years make up the bulk of exhibits at the Southwestern University Museum at Urgello Street.

Dr. Alfonso is a scion of the founders of the Southwestern University, Matias, and Anunciacion Aznar. She got interested in antiques and artifacts after an antique dealer talked her into buying her first pieces. Later, she did research and consulted antique experts about her finds. Her curiosity led to an interest in collecting and learning more about her pieces. The SWU Museum is now the repository of her extensive collection.

An old wooden mill, carved from a tugas tree greets you at the entrance of the Filipiniana library. Inside are rare early editions of Rizal's books. It also has the Darangen epic, translated by Delia Coronel, the complete set of Floras De Filipinas, the CCP Encyclopedia of Philippine Art, a pictorial encyclopedia of Philippine ornamental plants, picture postcards circa 1900-1920, and other cultural materials from different embassies. Another worthy addition to the Filipiniana are reference books relevant to the Bacong and Calatagan diggings.

On the walls are 13 paintings of Filipino revolutionary heroes done by Cebuano artist, Manuel Pañares, commissioned by the Grand Masonic Lodge of the Philippines. There is an oil of the making of the first Philippine flag in the Visayas in Sudlon, Lahug. This is the flag raised by Gen. Arcadio Maxilom (a local hero), on Dec. 10, 1898 in Fort San Pedro. Opposite it is a small painting about the making of the first Philippine flag in Hongkong. Also on display are ethnographic artifacts of the Maranaos and the Tasadays.

The third floor is full of Aznar memorabilia, heirloom furniture, jewelry, and gowns of the Aznar ladies. The collection showcases the late 18th and 19th century women initiatives in gown designs and costumes.

The heart of the museum is the fourth floor of the Gabino Tabuñar Memorial Library building. Described as the "anthropological exhibit," the fourth floor gives us a quick glimpse of Cebuano art and lifestyle from the pre-historic to the Hispanic eras. It also shows a superior pre-historic Cebuano culture through its "Oriental Collection" that had been made extinct when another wave of traders came to Cebu, bringing with them 12th- 16th century ceramics of the Chinese Ming and Sung Dynasties.

Some of the pieces that reflect the early Filipinos' cultural identity before the Spaniards came are first millennium AD earthenware with intricate designs, some of which have anthromorphic forms, carved directly from stones. Varied tools for hunting such as bark cloth beaters, stone adzes, and bows and arrows are in one display case.

The vibrant exchange of culture and goods at the Port City of Cebu is reflected in the exhibits of shell accessories called galang, where various designs and colors of bangles, earrings, and necklaces made out of shells and fish backbones are a must-see. Also on display are clay moldings for making gold accessories and a 500 AD clay pipe excavated in Argao and Liloan, Cebu. Gold "death mask" worn by the dead during its journey to the second life, and is said to keep evil spirits away.The burial rituals and tradition of the early Filipinos are seen in the collection of burial jars and coffins Dr. Alfonso dug from various places in the Visayas and Mindanao. Notable pieces are several boat coffins carved from tree trunks.

One interesting display associated with burial tradition and rituals are the "death masks" which are made of gold. The masks are designed to cover the eyes, nose, and mouth of the dead and are worn so one can enter the next life. It was also believed that these masks keep evil spirits away.

The center display holds the gold collection. These include the so-called "trade rings" worn by people during the trading and bartering of goods. Also in the collection are various carnelian beads from India.

The religious character of the Filipinos is also enshrined in Dr. Alfonso's collection of various images of the Sto. Niño. One notable display is a Sto. Niño made out of bamboo and several pieces of robes worn by Augustinian priests, delicately sewn with gold and silver threads. Church doors, columns, altars which also found their way in the museum, were retrieved from old churches and restored.

The Jumalon Butterfly Sanctuary at Basak, Cebu City

Out of town we visit not a museum this time but the butterfly sanctuary and gallery of a renowned lepidopterist, Professor Julian Jumalon in Basak, where live and preserved butterflies are found.

At the 1,400 square meter sanctuary is a haven of plants of various species which serve as food for more than 50 species of butterflies bred in the Jumalon garden. Humaida Jumalon, a biologist, said each butterfly has a specific food plant. The biggest butterfly in Cebu called Troides Rhadamanthus, breeds in their garden.

The Octagon Gallery features the works and art of Prof. Jumalon, who is also a conservationist.

About 30 paintings occupy the Octagon, depicting Cebuano folklore, the awesome beauty of nature where people, animals, and other creatures co-exist. Prof. Jumalon captures nature in water color, oil, in his famous lepido-mosaic art.

Discarded butterfly wings are used to color his sketches and designs. Among his collections at the Gallery are paper money with the "Jumalon design." During World War II, he was commissioned by the officials to design the money exchange for Cebu, Bacolod, and other parts of the Visayas.

The "Butterfly Alphabet," or alphabets in nature by Kjele B. Sandved is part of the collection at the gallery. Sandved examined more than one million butterflies from all over the world and did extensive research to approximate the English alphabet based on butterfly wing designs.

Sala Piano Museum

From butterflies, let's get musical. The next stop is the Sala Piano Museum at 415 Gorordo Avenue. Ingrid Sala-Santamaria began collecting a few miniature pianos from her travels in 1979. Friends and relatives, knowing about her collection, gifted her with these. There are now several hundred in her collection.

The museum was formally opened to the public in March 1991. The centerpiece is the Grand Steinway piano of Pilar B. Sala, the grand dame of the Sala Foundation and the Batig Piano School, which is used as an open cabinet for the miniature pianos on display. Also included in the museum are some 30 pieces from the collection of Bonnie Armacost, wife of the former US Ambassador to the Philippines. Bonnie and Ingrid have been holding duo piano recitals during the former's stay in the Philippines.

There is also the "black and white" collection, the "pink" collection, the "Limoges" collection from France, porcelain ones from Spain and wood miniatures from Dresden, and the pewter collection.

The collection has also expanded to include different musical symbols, embossed on bags, T-shirts, aprons, and the like.

Basilica Minor del Santo Niño

The Basilica Minor del Santo Niño was built in 1565 by Miguel Lopez de Legaspi and Fr. Andres Urdaneta on the site where the image of the little Jesus was found. The first structure was destroyed by a fire on November 1, 1568 and was rebuilt in 1602 under the administration of Juan Albaran. In May 1965, Cardinal Antonuitte, Papal Legate during the fourth Centennial celebration of the Christianization of Cebu, conferred the title of Basilica Minor del Santo Niño to acknowledge the role of this church in the growth of the Catholic faith in this part of the country.

The image of the Santo Niño, which is kept in the parish convent, is considered the oldest religious relic in the Philippines. This was the image that Magellan gave to Queen Juana as a gift during the baptism of King Humabon and his wife Queen Juana on April 14, 1521.

Forty-four years later, Miguel Lopez de Legaspi with Fr. Andres de Urdaneta arrived in Cebu and formally Christianized the Cebuanos on April 27, 1565. However, they found the natives hostile and set the village on fire. It was in one of the burnt houses that Juan Camus, a soldier, found the image of the Santo Niño unscathed.

Since then, the miraculous image has been venerated by the Cebuanos and became Cebu's patron saint. At present, a replica of the original Santo Niño adorned with gold and precious stones is enshrined in glass at a side altar inside the Basilica.

The Santo Niño Museum, at the left wing of the Basilica, houses the Santo Niño vestments in various sizes. Valuable jewelry from rings to necklaces are placed in one display cabinet, gifts of devotees offered to the Santo Niño for his use during his feast on the third Sunday of January.

A camarera dresses up the original Santo Niño a day before the feast and during the procession on his feast day. Most of the Santo Niño's vestments are of 17th-18th century style, design and quality including those of the priests' and the collection of calices, patenas, ciborium, and venajeras. These are church pieces used during liturgical services.

Lapu Lapu : The Sunny Side of Mactan, Cebu

Lapu Lapu City and Mactan Island have risen over the years as a unique blend of beach gateways, tourist and recreation enclaves, light industries and suburban living.

The Island is comprised of Lapu Lapu City and the municipality of Cordova. The city comprises most parts of Mactan and several islands. It is connected to mainland Cebu by two bridges, known as the Mactan-Cebu-Mandaue Bridge and the Marcelo Fernan Bridge which span the Cebu Strait.

The presence of the two bridges has greatly improved the accessibility between Lapu- Lapu City and other areas in Cebu by reducing transportation cost and travel time.

The city of Lapu Lapu was formerly the swampy town of Opon until June 17, 1961 when R.A. No. 3134, the charter of Lapu-Lapu was finally passed. The city got its name from Datu Lapu-Lapu who, on April 27, 1521 fought the invading Spanish conquistadores led by Ferdinand Magellan, and successfully repelled the assault on the shores of Mactan. An old shrine still stands as a testament to the battle.

The historic encounter, now known as “Kadaungan sa Mactan”, is still celebrated yearly as a week-long affair featuring musical plays and cultural events culminating with a re- enactment of the battle at the shores where it actually happened.

The vibrant tourism industry, the upbeat and supportive business sector, sun, sand, sea and music make up the core of Lapu-Lapu as being the “Sunny Side of Mactan.”

Owing to its long stretch of white sand beaches, sparkling blue water and coral formations, Mactan Island of which Lapu Lapu is the main city, is home to some of the most sought-after beach resorts in the world. Plantation Bay Resort & Spa, set on seven- hectares of secluded grounds, offers one of the largest privately-owned waterways in the world; Shangri-La’s Mactan Island Resort & Spa, only 15 minutes away from the Mactan- Cebu International Airport, on a beautifully-landscaped 13-hectare site; Mövenpick Hotels & Resorts, Maribago Bluewater Resort and Costabella Tropical Beach Hotel.

For those who want simpler and less expensive accommodations, there is an equally long stretch of budget resorts along the eastern beachfront to choose from. The neighboring Cordova town has Cordova Reef Village Resort, which has one of the country’s best dive heavens.

History buffs should not miss the Magellan marker and the towering monument of his vanquisher, Lapu Lapu. There is also the Spanish-era Muelle Osmena which was once the major port of Opon. One can also visit the Virgen de la Regla Shrine, the only Catholic Church in the city.

World-class guitars have given music to some internationally famed musicians. Many products like wood carvings and shell crafts have been made important pieces in homes the world over. Golfers can satisfy their insatiable longing for the fairways at the Ebuen Air Base Golf Course located just a few minutes from the airport. The sprawling greens, and the scenic seascape can surely make for a perfect swing.

The bounty of surrounding seas make Lapu Lapu City’s cuisine incomparably fresh. Sumptuous seafood delights are available at hotel outlets or seaside sutukil eateries. Various restaurants also offer American, European or Asian culinary specialties. Don’t forget to bring home “lechon”, roasted pig, because Cebu is known to have the best!.

Investing in the city is always a winning proposition. It will be noted that Lapu Lapu City emerged as 2nd place in the overall ranking in the area of “Starting a Business” with Taguig City getting the top spot in the research study entitled “Doing Business in the Philippines 2008”. The study was made by the Asian Institute of Management in partnership with the Governments of Canada and Australia, together with the International Finance Corporation of the World Bank, the Investment Climate Service of the WB, the National Competitiveness Council, the Board of Investments and the Department of Trade and Industry.

Olango Island - an Ecotourism Destination

An emerging tourist attraction is the Olango group of islands across from Mactan which becomes the temporary habitat of migratory birds from northeast Asia to escape from the cool winter months.

An eco-tourism and coastal resource management program has been put in place in Olango to encourage bird watching and other nature-oriented activities. During summer, the island is ideal for snorkeling, sea-kayaking, sailing and island-hopping.

The Olango Island Group is composed of Olango Island and six satellite islets, namely, Sulpa, Gilutongan, Nalusuan, Caohagan, Pangan-an, and Camungi.

Olango Island and its neighboring islets have a total land area of approximately 10.3 square kilometres.

Olango Island, situated off Mactan Island in Cebu, is one of the seven best-known flyways in the world for migrating birds.

Its main attraction is its 920-hectare Olango Island Wildlife Sanctuary, a haven for migratory birds from Siberia, Northern China, and Japan.

These birds flock to the island seeking refuge from the winter climate of other countries. The sanctuary supports the largest concentration of migratory birds found so far in the Philippines.

There are 97 species of birds in Olango, 48 of which are migratory species, while the rest are resident birds of the island.

The birds use Olango as a major refueling station as well as a wintering ground. The birds stop by the island on their southward journey to Australia and New Zealand and on their journey back to their nesting grounds.

Among the frequent guests are Chinese egrets, Asiatic dowitchers, Eastern curlews, plovers, sandpipers, Black-tailed Godwit and Red Knot. It is best to visit Olango around the months of July to November just in time for winter in the Northern Hemisphere. The 1,020 hectares tidal flats in Olango are a national protected area and it was included in the Ramsar List of Wetlands of International Importance on July 1, 1994.

It is the Philippines' first wetland of international importance for waterfowl.

Negros Oriental

Negros Oriental is a province of the Philippines located in the Central Visayas region. It occupies the south-eastern half of the island of Negros, with Negros Occidental comprising the north-western half. It also includes Apo Island — a popular dive site for both local and foreign tourists. Negros Oriental faces Cebu to the east across the Tañon Strait and Siquijor to the south east. The primary spoken language is Cebuano, and the predominant religious denomination is Roman Catholicism. Dumaguete City is the capital, seat of government, and most populous city.

Negros Oriental has a tropical climate. Because of the mountain range running from the north to the south, the province has two types of climatic conditions. The eastern part of the province is characterized by unpronounced maximum rainfall with a short dry season lasting from one to three months. The western half of the province is characterized by a distinct wet season and dry season.

With its vast fertile land resources, Negros Oriental's major industry is agriculture. The primary crops are sugarcane, corn, coconut and rice. In the coastal area, fishing is the main source of income. People are also involved in cattle ranches, fish ponds and logging. There are also mineral deposits like gold, silver and copper.

Negros Oriental is emerging as a technological center in Central Philippines with its growing business process outsourcing (BPO) and other technology-related industries. Negros Oriental is also becoming a notable tourist destination in the Visayas.

Negros Oriental has a network of roads, including a national road that spans the circumference of Negros Island. National and provincial roads in the province total more than 900 kilometers, though only about half of these are paved.

A large portion of residents do not own private vehicles, and are totally reliant on public transport. The main form of public transport between the cities and municipalities of the province largely consists of privately operated jeepneys that link major towns to rural areas. For short distances within a town, motorized tricycles are available. The Dumaguete Airport located in Sibulan is the province's only government-operated airport. It is a domestic airport with multiple daily flights to and from Manila, served by Philippine Airlines and Cebu Pacific.

The primary seaport of the province is located in Dumaguete City. Additionally, there are five other seaports in the province classified as tertiary.

Siquijor

Siquijor is an island province in the Visayas. It lies southeast from Cebu and Negros across Cebu Strait (in some references called Bohol Strait) and southwest from Bohol. Panglao Island which is part of Bohol province has a similar composition of the soil which was also found in the whole island of Siquijor.

Siquijor is said to have magic potions, shamans, sorcerers and witches - and a lot of Filipinos would not stay overnight on this island because of this superstition. This island was known to be full of supernatural phenomena until it was able to transform itself and debunk the beauty of the island eclipsed by superstitious beliefs. Siquijor Island is now one of the favorite travel destinations in the country. At the center, Mount Malabahoc (locally known as Mount Bandilaan) reaches about 628 meters in elevation, the highest point on the island. Three marine terraces can be roughly traced especially in the vicinity of Tag-ibo on the southwestern part of the island, a barrio of San Juan municipality from the seacoast up into the central part.

Siquijor Island Tourist Map

Called Isla del Fuego or the "Island of Fire" during the Spanish colonial period, Siquijor is commonly associated with mystic traditions that the island's growing tourism industry capitalizes on.

Siquijor's long ago reputation as a place of magic and sorcery both attracts visitors and keeps them away. Siquijor is also well known for its festivals that focus on primitive healing rituals where incantations are sung while the old folks make potions out of herbs, roots, insects and tree bark. In hushed talks, locals would share a story or two about folk legends pointing to the existence of witchcraft and witches in the island.

Among the many attractions are the beaches, caves, waterfalls, Bandilaan Natural Park, and butterfly sanctuary. White sand beaches make up most of the 102-kilometer coastline of Siquijor.

The coral reefs ringing the island offer some of the best diving in the Philippines for snorkelers and scuba divers. Dive courses are conducted by several dive operators on the island by PADI, CMAS and NAUI certified dive instructors. Siquijor was declared a marine reserve in 1978. During 2007, data from the Philippine Department of Tourism showed that Siquijor posted the highest growth in visitor arrivals among the four provinces in region 7.

Siquijor is home to numerous beach resorts that can compete with any other resorts in the country and even abroad. Make your vacation a worthwhile one, let your body rejuvenate with the aid of the white sand and crystal-clear waters of the island. The ultimate haven you have been looking for might be found only in Siquijor Island.

EASTERN VISAYAS (Region VIII)

Taking some time off miles away from home takes a lot of planning to do and some of the factors that will be crucial in making your vacation a memorable one are the places to see, the people to interact with, food to enjoy and accessibility of the famous spots you want to see and experience in the flesh.

If you are fond of dive sites, waterfalls, caves and ancient churches, then come and visit Eastern Visayas region. Explore natural caves with experienced guides. Put your mountain trekking abilities to test. Be amazed at the natural beauty of waterfalls that only Eastern Visayas region can offer. Capture the natural beauty of its white sand beaches.

Eastern Visayas is one of the three regions in the Visayas group of islands and it is designated as Region VIII out of the 17 regions of the entire Philippines. The region is a grouping of three major islands of Samar, Leyte and Biliran and other small islands scattered throughout the eastern archipelago of the Visayas. It is composed of the six provinces of Leyte, Southern Leyte, Samar, Eastern Samar, Northern Samar and Biliran.

Areas of Interest Being the caving capital of the Philippines, the region is home to many cave systems located underneath the mountains of Samar island. Interspersed with this cave systems are waterfalls, rivers and underground rivers inside caves. Hence, the region is a destination for extreme mountaineering adventures such as spelunking and trekking.

The region is also a destination for marine adventures like scuba diving, snorkeling and surfing. At the southern end of Leyte island, Sogod Bay boasts of a massive underwater coral gardens ideal for scuba diving and snorkeling. In the Pacific coast of Eastern Samar, the island of Calicoan is home to an international surfing circuit held every year. The smaller island of Biliran is popular to beachcombers with its pristine white sand beaches.

For geological wonders, along its shores at the northern part of Samar island are towering rock formations in Biri and Capul, Northern Samar, and in the Leyte Gulf side of Marabut, Eastern Samar. There are volcanic lakes located in the various islands of the region, most notable of which is Lake Danao in Ormoc City.

For a road trip adventure, the three major island of the region are encircled by a coastal highway end to end. Countryside driving can be a relaxing experience with views of the ocean and seas atop the mountains of Samar. San Juanico Bridge, the longest bridge in the region. It connects Leyte and Samar islands between Tacloban City and Sta. Rita, Samar. The bridge became an engineering marvel after its construction in the 70s. Biliran Bridge connects Leyte and Biliran islands.

Historical sites such as Homonhon and Limasawa islands, two of the few stop-overs of Portuguese navigator Ferdinand Magellan in his voyage from Spain enroute to Cebu, are located in the region. Homonhon Island is at the southern end of Samar Island while Limasawa Island is at the southern end of Leyte Island.

Waray-Waray is spoken on the island of Samar, Biliran and the province of Leyte. Cebuano is spoken in the western part of Leyte and Southern Leyte and parts of Biliran and a few island-municipalities in Samar. Both of these languages are called Visayan by their speakers. A Samar language, distantly related to the languages of the region, called Abaknon is spoken on the island of Capul in Northern Samar. You don't have to study their language as English is widely used in this region just like the rest of the regions in the country.

The primary sources of revenue are manufacturing, wholesale and retail trade and services. Mining, farming, fishing and tourism contribute significantly to the economy Manufacturing firms include mining companies, fertilizer plants, sugar central, rice and corn mills and other food processing plants. Tacloban is the hub of investment, trade and development in the region.

Other industries include mining, rice, corn and sugar milling, coconut oil extraction, alcohol distilling, beverage manufacture and forest products. Home industries include hat and basket weaving, metal craft, needlecraft, pottery, ceramics, woodcraft, shell craft and bamboo craft.

The region’s sea and inland waters are rich sources of salt and fresh water fish and other marine products. It is one of the fish exporting regions of the country. There are substantial forest reserves in the interiors of the islands. Its mineral deposits include chromite, uranium(in Samar), gold, silver, manganese, magnesium, bronze, nickel, clay, coal, limestone, pyrite and sand and gravel. It has abundant geothermal energy and water resources to support the needs of medium and heavy industries.

Colorful Festivals The Philippines is known for its lively festivals and Easter Visayas region is home of 2 of the most anticipated festivals in the country. The Pintados and Sangyaw festivals. In the month of June each year, Pintados and Sangyaw festivals are held in the region's capital Tacloban City. These festivals are the region's biggest crowd drawing events coinciding with the religious festivities of Tacloban City honoring Señor Sto. Niño, the Patron Saint of Tacloban. Other smaller festivals and festivities are held in every town annually at different dates.

Getting There They key to visiting interesting sites in this region is the regional center, Tacloban City. Tacloban City is the jumping-off point to the region. Cebu Pacific, Philippine Airlines and Zest Air serve the city from Manila and Cebu daily. Other secondary routes served by local airlines from Manila are Catarman Airport, Calbayog Airport and Ormoc Airport. From there you can now begin to explore the wonders of the Eastern Visayas region. Tacloban City alone has a lot of beautiful places to see like the famous San Juanico Bridge. The San Juanico Bridge, which is 2.16 km long and connects the islands of Leyte and Samar across the San Juanico Strait, is the longest bridge in the Philippines. To many bridge enthusiast San Juanico Bridge is the most beautiful bridge in the country.

In an extensive survey conducted by the Asian Institute of Management Policy Center and released in July 2010, Tacloban City was ranked among the top ten most competitive cities in the Philippines. Tacloban ranked fifth overall, and second in the emerging cities category. Tacloban is the economic center of Eastern Visayas region, with an economy largely focused on commerce, tourism, education, culture, and government in the region

All cities and capital towns in the region are accessible by bus from Manila, Cebu, Davao. The biggest regional terminal is at Tacloban City where buses and vans have direct connection to all cities and provincial capitals in the region. The five major seaports (ferry terminal) of entry to the region is at Silago, Southern Leyte for buses coming from the island of Mindanao, Bato, Leyte for buses coming from island of Bohol, Palompon, Leyte for buses from Cebu, and the two ferry terminals at Allen, Northern Samar for buses coming from Luzon island. The islands of Leyte, Samar and Biliran are interconnected by bridges with the beautiful San Juanico Bridge connecting Leyte and Samar islands.

For scheduled passenger ferries, Ormoc City is the main entry point from the province of Cebu while the town of Bato, Leyte is the entry port from the island of Bohol. The town of Palompon is the seaport for scheduled passenger vessels from Manila and Mindanao.

These are some of the most frequented tourist destination in Eastern Visayas:

• Dive Sites 1. Sogod Bay Coral Reef 2. Canigao Island Coral Reef 3. Homonhon Island Coral Reef 4. Biri Island Coral Reef

• Natural Parks 1. Samar Island Nature Park 2. Mahagnao Volcano Natural Park 3. Sohoton Cave Natural Park

• Waterfalls 1. Amandaraga Falls 2. Bagongbong Falls 3. Balantak Falls 4. Bangon Falls 5. Binalarawan Falls 6. Bito Falls 7. Busay Falls 8. Casyawan Falls 9. Guinsohotan Falls 10. Gunhuban Falls 11. Habag Falls 12. Kaputian Falls 13. Larik Falls 14. Lulugayan Falls 15. Mahalika Falls 16. Mantikawol Falls 17. Pan-as Falls 18. Pinipisakan Falls 19. Tarangban Falls 20. Tinago Falls 21. Tingson Falls 22. Ton-ok Falls 23. Ulan-ulan Falls

• Caves 1. Sohoton Cave Natural Park 2. Robins Cave - Las Navas, Northern Samar 3. Km. 3 Cave - Las Navas, Northern Samar 4. Jiabong Cave - Jiabong, Samar 5. Guimit Cave 6. Canyawa Cave - Calbiga, Samar 7. Sulpan Maybug Cave - Matuguinao, Samar 8. Ludi Bito Cave - Calbiga, Samar 9. Elaroman Cave - Calbiga, Samar 10. Langun Cave - Calbiga, Samar 11. Burabod Cave - Calbiga, Samar 12. Guintoble Cave 13. Campanira-Ludi Bito Bur 14. Binobowakang Cave - Hinabangan, Samar 15. Posiksaw Cave - Hinabangan, Samar 16. Lasona Cave - Hinabangan, Samar 17. Kurot Cave - Hinabangan, Samar

• Beautiful Islands 1. Calicoan Island 2. Homonhon Island 3. Biri Islands 4. Capul Island 5. Canigao Island 6. Cuatro Islas 7. Limasawa Island 8. Digyo Island 9. Divinubo Island

• Lakes 1. Danao Lake - Ormoc City 2. Kalidongan Lake 3. Ginagatusan Lake - Las Navas • Rivers 1. Ulot River in Samar island 2. Catubig River - Catubig and Las Navas

• Rock Formations 1. Marabut Rock Formations 2. Capul Island Rock Formation 3. Biri Island Rock Formation

• Bridges 1. San Juanico Bridge, longest bridge in the Philippine - connects two islands over sea 2. Agas-agas Bridge, highest bridge in the Philippines connecting two mountain side 3. Leyte-Naval Bridge, connecting two islands over sea • Churches & Fortifications 1. Tanauan Church fortication - built 1704 2. Hilongos Church fortification - built 1710 3. Catbalogan Church fortification - built 1760 4. Capul Church fortication - built 1616 5. Palapag Church fortification - built 1649

• Extreme Adventure & Sport 1. Bungee jumping at Agas-Agas Bridge 2. Zipline at Agas-Agas Bridge 3. San Juanico Golf course

Uncovering the Secrets of Northern Samar

Being recognized for its rugged and remote location, Pinipisakan Falls and Ginagatusan Caves, and its surrounding ecosystem in Northern Samar are ideal for recreational and ecotourism purposes.

Navigating the Catubig River, which traverses the entire municipality of Las Navas, on your way to discover the awesome Pinipisakan Falls, will make you also want to promote the scintillating secret ecotourism destinations in this district.

With the use of a motorized banca, navigating the Catubig River is the primary thoroughfare for traveling in Las Navas. The same leads to the province's best-kept secrets, a subterranean natural pool, the Ginagatusan Caves and Pinipisakan Falls, a multi-layered cascading attraction., sure to deepen your appreciation for Samar Philippines.

At the upper most stream, the Pinipisakan Falls, a series of starlike waterfalls, a multi- layered cascading attraction, located 15 kilometers away from the town of Las Navas, a subterranean natural pool, and the Ginagatusan Caves are the main attractions of the area and are only accessible by motor boats.

To get to these spots, take an hour-long boat ride and then enjoy a "short walk", as the local guides describe it. This short walk, as one will discover, is actually a 3 kilometer trek that involves negotiating very steep upward and downward slopes as well as narrow dirt roads — a group will have to walk single-file, one person at a time.

Once you have found what you set out searching for, you will surely forget how difficult it was to get there, as the waters shimmer in an inviting shade of aquamarine, all that you will hear are the sounds of the current and wonder at the magnificence of the Pinipisakan Falls.

Pink beach in Northern Samar - It's Really More Colorful in the Philippines!

Nature’s way of advertising its beauty has manifested itself in the pink beach in the island town of San Vicente in the Eastern Visayan region of the Philippines.

San Vicente town, which can be reached from the Northern Samar mainland through a two-hour motorboat ride from San Isidro town is the only town in Eastern Visayas with an island village endowed with pink sand.

Pink Beach

The town is a sixth-class municipality with about 1,200 households.

The provision of a future accommodation facility will prompt tourists to extend their stay on the island.

In the meantime, there is the home stay program for tourists, or tourists and visitors may put up tents for an overnight stay.

San Vicente is composed of the seven islands of Sila, Tarnate, Sangputan, Panganoron, Maragat, Mahaba, and Descatado.

While the town proper is located in Destacado island, the proposed accommodation facility will rise in Brgy. Sila as the pink beach is located in the said barangay.

Other than the pink beach in Sila island, the neighboring islands of Panganoron, Tarnate, Sangputan, Maragat, and Mahaba boasts of white sand beaches which are added tourism assets of the island town.

Mayor Dalac said that they will be preparing for the coming visitors and for investors to regulate activities as people have been getting souvenirs of pink sand.

The natural undiscovered beauty of Eastern Visayas is also best for diving, snorkeling, fishing, water sports, pearl farm tours, and island hopping.

Samar Island Opens Doors to Fun and Adventure Tourism

Eastern Visayas is not only about the National Maharlika Highway that connects Luzon and Mindanao. But this region, through Samar, the country's third largest island, offers a perfect destination for people who seek fun and adventure.

Samar in Eastern Visayas is a place yet to be explored.

But it is ready to amaze visitors with its magnificent caves, beautiful waterfalls, inviting pristine waters, historical places, and other scenery in their most-preserved forms.

Samar is composed of three provinces: Western Samar, which is the “mother” province as well as Northern and Eastern Samar.

Samar is ahead when it comes to adventure, with its caves as among its prominent attractions.

Samar hosts the biggest cave system in the country and second in Asia: the Langun- Gobingob caves in Calbiga town.

You’ll find caves dotted all around the island of Samar, the pristine caves are even comparable to the size of the island of Cebu.

These caves have different sizes, making available various levels of challenges; some are not even fully explored yet including that of the Langun-Gobingob.

On the other hand, Sohoton Cave in Calbayog City is dubbed as “cave for all ages” and is the most accessible because of its proximity to Tacloban City, the region’s gateway.

The cave has a flat terrain with three chambers where stalactites, stalagmites and rock formations are preserved, she added.

A tour of the cave takes around an hour.

Calbayog is also known as the “city of waterfalls” and the local government unit is bent on developing Bangon Falls as one of its priorities, she disclosed.

Meanwhile, you can experience an adrenaline rush with the Ulot River Torpedo Extreme Boat Riding in Paranas town.

It is an adventure that offers a downstream and upstream ride using a motorized dugout boat without an outrigger, only at the longest river of Samar island.

Only 10 kms of the river though is being utilized for the ride.

The escapade, however, is not only about enjoyment but a glimpse of the way of life of Samarnons.

During the early years people had to navigate passing the Ulot River using the torpedo- shaped when there was no formal road network that connect Eastern and western Samar, she added.

On the other hand, visitors should never miss out on the four island towns of Northern Samar, each with a different character to showcase.

Biri has its five rock islets; San Antonio has spots for snorkeling, swimming, kayaking; San Vicente with its pink sand beach; and Capul, which used to be stopover for galleon ships doing trade between the Philippines and Acapulco, Mexico, for its white sand beach.

Capul has its 17th century church and a light house that was made by the Americans during World War II.

These island destinations are being paired with mainland towns that serve as their jump off point.

For instance, Biri is being paired with Lavezares town, which is now developing a kayaking activity along its mangrove area not to mention its high potential for bird watching.

Eastern Samar, on the other hand, will not be left out with the Calicoan Island of Guian town that is now dubbed as a surfing destination.

It has the best of both worlds; part of the island facing Leyte Gulf has the biggest potential to be developed into resorts because the sea is calm. Facing the Pacific Ocean is the best side for surfing.

Surfing enthusiasts like the waves in Calicoan because they come from both directions.

It is the favorite destination of surfers, especially foreigners, from July to September and even when there are typhoons.

Tiopez added that visiting these places or in other parts of the region is not difficult with the Dept. of Public Works and Highways doing appropriate actions should there are problems in the road network.

Also getting to these places from outside of the region is not difficult with direct flights from Manila, Cebu and Iloilo to Tacloban City as entry point.

They may also opt to fly direct to Catarman in Northern Samar or via Guian airport in Eastern Samar.

Samar Island Natural Park Eco-tourism Spots Identified

Several areas within the Samar Island Natural Park (SINP) have been identified as eco- tourism sites, according to protected area superintendent Angelito Villanueva.

Fifty sites were initially identified but they have difficulty in developing all of them due to lack of funds.Instead, they chose important areas in the three provinces of Samar Island and started the social preparations to make them market ready.

These include:

• Pinipisakan Falls in Las Navas, Northern Samar

• Calbiga Cave in Calbiga, Western Samar • Ulot River Torpedo Ride in Paranas, Western Samar

• Sohoton Cave in Basey, Western Samar

• Borongan-Llorente Closed Canopy Forest

• Various falls in Lawaan town in Eastern Samar

Once these are developed, he said that they would bring in economic opportunities such as employment and improved collection of fees that they can use to support the park.

Using the community-based approach, the locales living within the area are organized and trained in tour guiding, catering and home-stay services.

Villanueva said that they have entertained the home-stay service as they acknowledged the lack of facility that will allow visitors to stay overnight.

In Paranas, they have built an eco-lodge from out of the confiscated lumbers and have it managed by the people’s organization.

Also a P7 million eco-lodge will also be established in Calbiga, he added.

He added that these initiatives are already integrated in the Samar Tourism Development Master Plan.

Kalanggaman, Leyte Island Emerging Destination

With the lingering need to get away from it all, there is a place in the province of Leyte Philippines where one and his family can commune with nature.

Kalanggaman is an island jeweled with ivory white sand, crystal clear waters with mixed aqua marine and blue colors as well as palm trees.

It is approximately 12 kilometers from the town of Palompon, Leyte and located close to the province of Cebu.

With an estimated size of less than 10 hectares, this strip of land was traditionally a fishing ground and a favorite site for recreation and social gatherings of the residents of Palompon.

Kalanggaman’s root word, “langgam” is a Tagalog word for ant. It means bird in the Visayas dialect, thus it is oftentimes called Birds Island. Whatever it is, Kalanggaman Island is emerging as a beach holiday getaway in Leyte Philippines. Foreign tourists hop to the island from nearby Malapascua Island of Cebu.

On weekends, it is full of local tourists - families, employees, yuppies, marine sports buffs and nature lovers. Always, on various occasions, Kalanggaman offers varied experiences and impressions.

Kalanggaman strikes a sensitive balance between tourism and preservation of its natural charm. As one enjoys swimming in its clear aqua marine waters and frolicking in its white sandy beach, one would always hope that its picturesque shorelines, mangrove and marine life would remain intact for succeeding generations.

The idealism of pristine nature would seem to be the trade-offs for the little physical discomfort of guests. For Kalanggaman is equipped only with the basic tourist facilities like restrooms, kiosks, canteen and battery - powered electricity. Appropriate and minimal development interventions that is.

Kalanggaman Island

Kalanggaman is friendly to children and non-swimmers. The waves are not intimidating. Its special attraction is a white sand bar that appears and disappears along the western part of the islet depending on the direction of the waves.

A briefing is given on activities and areas suited to scuba diving, swimming, bird watching, snorkeling, boating, etc.

What is a day and night like in Kalanggaman? Camping is fun. One is safe and can get a sound sleep on the beach. Have some mosquito repellant, just in case. More travel tips: sun block to protect your skin, sunglass, hat, flashlight, sleeping gear, mineral water, ice cubes and foodstuffs. Different strokes for different folks, however. Local picnic treats are typically Filipino - food galore from crispy lechon, adobo to rootcrops. Getting There: Take the 2-hour ride to Palompon from Tacloban Bus Terminal; Kalanggaman is approximately 45-minutes from the town wharf.

Philippine Eagle Abounds in the Rich Forests of Taft, Eastern Samar

The ecologically important bird species, the Philippine Eagle with the scientific name of Pithecophaga Jefferyi naturally inhabits the rich forests of Samar.

The recent siting of the Philippine Eagle at the Taft Forest Wildlife (Philippine Eagle) Sanctuary confirmed this, Department of Environment and Natural Resources Regional Executive Director Manolito Ragub said.

The sighting of the Philippine Eagle is something which the people of Eastern Visayas must be proud of, Ragub said. "It is in this part of the country where this important bird species naturally abound," he added. He said that the presence of the Philippine Eagle is an indicator that there is still an ecologically-balanced forest in Samar.

He added that while the government is spending so much money just to propagate this species in captive breeding like what is being done by the Philippine Eagle Foundation Center in Davao, Eastern Visayas has its own naturally breeding Eagles in the forests of Samar.

The Taft Forest Wildlife¸ the Philippine Eagle¸ was sighted on March 10, in the forests of San Rafael, Taft, Eastern Samar which is part of the Philippine Eagle Sanctuary, Samar Island Natural Park Protected Area Superintendent Angelito Villanueva informed RED Ragub in a report.

The Philippine Eagle was sighted by Ms. Ruth Francisco, a member of the Wild Bird Club of the Philippines in the course of her bird watching activity. Together with Ms. Francisco was Mr. Joselito Sierra, a local tour guide of the SINP.

Ms. Francisco who has been conducting birding activities for two years already, has been to different forested areas in the country like the Mt. Kitanglad in Bukidnon.

Francisco said that she usually sees wild birds in flight and the Philippine Eagle in captivity.

At the Taft Philippine Eagle Sanctuary, however, she actually sighted a Philippine Eagle in the wild just about 100 meters away from her standpoint.

Ms. Francisco was on her second visit to the SINP to look for the Mindanao Bleeding Heart, a species of bird in the pigeon and dove family (Columbidae) so named because of a red blotch on its breast, which is endemic to the Philippines.

At 7:55 a.m. of March 10, while hiking amidst the forest on a cloudy with occasional rains morning, we heard the call of a Rufus Hornbill, Ms. Francisco excitedly shared to DENR Region 8 Regional Public Affairs Officer Purificacion Daloos.

Expecting that the Mindanao Bleeding Heart will follow, I positioned my camera and was excited to see a raptor¦ the Philippine Eagle, Ms. Francisco narrated.

The Philippine Eagle was preening while perching for about five minutes, on a leafless tree on top of a cliff. It stayed there until three Rufus Hornbills flew in and perched on a nearby tree. Disturbed by the noise of the Hornbills, the Philippine Eagle flew away, Ms. Francisco recounted.

She added that other birds seen in the thickly forested area with surrounding perching trees were two Samar Hornbill, two Yellowish Bulbul, one Amethyst Brown Dove, four Red- keeled Flowerpecker, four Orange-bellied Flowerpecker, two Philippine Bulbul, and one Sunpride Species.

RED Ragub said the sighting of the Philippine Eagle is not only a moment of pride and rejoicing, but more so, a challenge and reminder to every Filipino especially the people of Samar to help protect the remaining forest of Samar.

The continued existence of the Philippine Eagle and other wildlife species depends on the condition of the forest, their habitat, RED Ragub said.

The Philippine Eagle was first sighted in Paranas, Samar on June 15, 1896 by a British collector John Whitehead. The various sightings of the Philippine Eagle in the forests of Samar prompted then President Joseph Estrada to declare on July 31, 1999, the 3,720 hectares of the said forests as Taft Forest Wildlife (Philippine Eagle) Sanctuary. ZAMBOANGA PENINSULA (Region IX)

Welcome to the southern part of the Philippine Islands where some of the most interesting spots like unspoiled white beaches, waterfalls, heritage sites and many others are located. Traveling to this part of the Philippines requires thorough research and orientation as there are some portions of this island that are not safe for foreign visitors. Nevertheless, that should not stop you from experiencing the unequaled beauty of its beaches and virgin forests and many other interesting sites.

Mindanao is the second largest and easternmost island in the Philippines. It is also the name of one of the three island groups in the country, which consists of the island of Mindanao and smaller surrounding islands. The other two are Luzon and the Visayas which we have already showcased. The island of Mindanao is also called The Land of Promise. Mindanao is the only area of the Philippines with a significant Muslim presence. Davao City is the largest city in Mindanao.

In order to know become familiar with the major attractions that are often visited by tourists from around the world, let's start with Zamboanga Peninsula.

Zamboanga Peninsula

Zamboanga Peninsula, a long, semicircular peninsula of western Mindanao, Philippines, extending southwesterly toward the Sulu Archipelago and Borneo. It has an area of roughly 5,600 square miles (14,500 square km). It is bordered on the north and west by the Sulu Sea and on the south by the Moro Gulf.

The peninsula is drained in the north by the Lubungan, Dipolog, and Quipit rivers, and its northern highlands generally descend sharply to the coast. In the north, the most populated region is a lowland area of fertile volcanic material from Mounts Ampiro and Malindang. Agriculture (rice, corn, sugarcane, tobacco, abaca), fishing, and logging are the main economic activities. Small sawmills are scattered along the northern coast. Dipolog, an interisland port, is a commercial-fishing center and is served by an airport and by coastal roads. The port of Dapitan, a city just northeast of Dipolog, was the place of exile from 1892 to 1896 for the Filipino patriot José Rizal and is the site of Rizal National Park.

The main rivers in the south of the peninsula are the Subuco, Pangasinan, and Sioco, which form a delta of mangrove forests that are a source of export timber. The largest lowlands and population centers of the south are in and adjacent to Zamboanga City, on the Sibuguey and Baganian peninsulas, and at the heads of the embayment. Forestry, fishing, agriculture (rubber, corn, rice, fruits, vegetables), and mining are important economic activities in the south as in the north. Iron ore and coal are mined near Malangas. In the southeast, Pagadian ships rice and corn to Manila and the Visayas. Although Muslims are a strong minority, most of the inhabitants of the peninsula are Roman Catholic migrants from the Visayas.

Designated as Region IX, the region consists of three provinces, namely, Zamboanga del Norte, Zamboanga del Sur, and Zamboanga Sibugay, its component cities of Dipolog, Dapitan, Pagadian, and Isabela (Capital of Basilan Province, which is a part of the ARMM) and the highly-urbanized city of Zamboanga. Pagadian City is the regional center.

Province of Zamboanga

After the United States annexed the Spanish East Indies in 1898, Zamboanga was briefly independent as the Republic of Zamboanga. It became a part of the Moro Province, which consisted the Central and Western parts of Mindanao and the Sulu Archipelago. The name and status of Moro province soon changed to the Department of Mindanao and Sulu on August 16, 1916, that caused Zamboanga to become a province.

On June 6, 1952, the province was divided into two provinces, Zamboanga del Norte and Zamboanga del Sur, while the chartered City of Zamboanga became an independent city.

Geography Zamboanga Peninsula lies between the Moro Gulf, part of the Celebes Sea, and the Sulu Sea. Along the shores of the peninsula are numerous bays and islands. Its territory consists of the three Zamboanga provinces and Zamboanga City, as well as the Northern Mindanao province of Misamis Occidental. The peninsula is connected to the main part of Mindanao through an isthmus situated between Panguil Bay and Pagadian Bay. The boundary between the peninsula and the mainland is artificially marked by the border between the provinces of Zamboanga del Sur and Lanao del Norte.

Resources The region has vast forest resources and previously used to export logs, lumber, veneer and plywood. Mineral deposits include gold, chromite, coal, iron, lead, and manganese. Among its non-metallic reserves are coal, silica, salt, marble, silica sand, and gravel. Its fishing grounds are devoted to commercial and municipal fishing. It has also aqua farms for brackish water and freshwater fish.

Cities Zamboanga Peninsula has five cities: Dipolog City, Dapitan City, Isabela City, Pagadian City, and the highly-urbanized city of Zamboanga City. Isabela City is a part of the island- province of Basilan to the south of the peninsula.

Dapitan City

The City of Dapitan is a 6th class city in the province of Zamboanga del Norte, Philippines. According to the 2010 census, it has a population of 77,441 inhabitants. It is historically significant as being the place where the national hero, Jose Rizal was exiled by the Spaniards and is known as the "Shrine City in the Philippines." The city also boasts of Fantasyland, the first amusement park in the Visayas-Mindanao region.

Dapitan City is also known as the "Shrine City in the Philippines" because the place where Jose Rizal, the National Hero, was exiled. Isn't it more exciting traveling to a particular place while learning a little bit about its history? When in Dapitan, you'll get to know the life of the Philippines' national hero Dr. Jose Rizal during his stay in this city when exiled from his province in Northern Philippines. One of the major tourist destinations of the Philippines, which is also a historical landmark, is the Rizal Shrine in Dapitan City. It is situated in a 16 hectare estate in Barangay Talisay which Dr. Jose P. Rizal purchased during his exile in this city from July 17, 1892 to July 31, 1896.

Another favorite destination by locals and tourists in the city of Dapitan is the very famous Dakak Park Beach Resort. Experience a grand escape from the busy and noisy activities of the city and spoil yourself in this beautiful city and the most visited beach of Dapitan. Set amongst a 21 hectare coconut grove, nestled in serene solitude amidst a perfume garden surrounded by tropical jungles facing the exotic turquoise Sulu Sea. At Dakak you set the pace – swimming, snorkeling, deep sea diving, from cove hopping to horsebacks treks down tropical trails. Indulge yourself with its natural powdery white sand and get captivated by the fresh scent of its natural breeze.

Dakak Park and Beach Resort

Dipolog City

Dipolog is also known as the "Gateway to Western Mindanao" and "Orchid City" of the Philippines and the "Bottled Sardines Capital of the Philippines".

The City of Dipolog is a 1st class city and the capital of the province of Zamboanga del Norte on the southern Philippine island of Mindanao. Geographically, the city is surrounded by rolling hills to the southeast and the Sulu Sea to the north.

Dipolog is known for its wild orchids and its sardine industry which stems from the rich fishing area off its shores. It is known as the "Gateway to Western Mindanao" through the Western Nautical Highway and has also been called the "Bottled Sardines Capital of the Philippines."

Dipolog shared much of its cultural history with the ancient town of Dapitan to which it once belonged. It traces its beginnings long before the Spanish conquistadores set foot on the island of Mindanao. Dipolog was previously known as Tulwanan, in the native language, literally meaning a settlement by the river. Its earliest settlers all belonged to the Subanen Tribe called Subanon or river people with an established religion founded in animism. These Austronesian peoples descended from the malay ethnic group which roamed Mindanao and Southeast Asia via land bridges as early as 30,000 years ago. Later migrations of other tribes were made by water and took place over several thousand years.

Attractions

LINABO CLIMB - The 3003 Steps to Linabo Peak offers a panoramic view of the twin cities of Dipolog and Dapitan. It is also the venue for the annual “Katkat Sakripisyo” of Catholic devotees who perform their penitential rites during the Lenten Season.

COGON PARK - The Cogon Eco-Park is a 344 hectare reforestation area situated in Barangay Cogon established in 1958. Mature trees are growing wild in the area; species such as Mahogany, Teak, Yemane, Lumbayao, Molave, Acacia, Narra, Mayapis, Lauan, Narig, Tianong, Duguan, Lumbayao, Rattan and Nato. It is also one of the favorite camping sites of different mountaineering groups. Presently,under development in the area are the construction of an information center, Subanen Valley, picnic cottages, well landscaped grounds at the entrance, parking area, aviary, and different cages for animals.

Adjacent to Barangay Cogon is Barangay Diwan, part of the eco-tourism complex housing the Organization of International Spiritual and Cultural Advancement or OISCA Forest Park, a joint project of the OISCA of Japan, locally managed by Heroshi Ikeda, and the City Government of Dipolog. It also houses the Dipolog OISCA Children’s Forest Park. The most prominent feature of the park is the Sungkilaw Falls.

STA. CRUZ - (Punta Corro) is the spot where migrating Boholanos from the Visayas landed and established settlement. A cross was erected by the settlers on May 3, 1905 as a thanksgiving altar to God for their safe journey. Roman Catholic mass were likewise celebrated on this area before the Spaniards established a Chapel 1.5 kilometers inward along the town center street now known as Rizal Avenue. A Cathedral was later erected by the Spanish friars sometime in 1895 replacing the old church, with Dr. Jose Rizal designing the church altar from a sketch requested by his former professor, Fr. Jose Villaclara, once Dipolog's cura during Spanish Era.

DIPOLOG FOUNTAIN - Located at Estaka-Turno road junction is the Fountain of Blessings. The statutes represent the tri-people of Mindanao, which symbolize the diverse cultures prevailing in Dipolog. The bowl raised to heavens is a gesture of thanksgiving and offering to God Almighty for the generous outpouring of graces and blessings, bountiful harvests and sustained peace and prosperity.

Isabela City

Isabela City is a 4th class city and the capital of the province of Basilan, Philippines. The city is located on the northern shore of Basilan. Across the Basilan Strait to the north is Zamboanga City. Zamboanga City is very accessible via ferry boats and even outrigger boats.

Isabela City, dubbed "The Rising City of the South", was the southernmost outpost of the Spanish in the Philippines until the fall of Jolo in 1878. Having hosted Catholic residents since 1637, and a Spanish Fort (destroyed in World War II) since 1848, it was likewise the Primary Naval Base of the Spanish for Mindanao until 1899. Named after Spanish Queen Isabella II, the city is the southernmost predominantly Christian enclave of the Philippines, and serves as the entrepot for trade and commerce of Basilan island.

While administratively, the island province of Basilan is part of the Autonomous Region in Muslim Mindanao (ARMM), Isabela City itself is in not part of this region and is placed under the Zamboanga Peninsula region.

Institutionally, the Military has played a major part in Isabela City's and Basilan's volatile history, owing to the incessant conflicts borne out of the Moro Secessionist wars of the 1970s, and more recently, by Al Qaeda-backed Islamic fundamentalist groups fomenting a running gun-battle with the Philippines' armed forces for over a decade now.

In addition to the conflict on the island, Isabela City has the highest crime rate in the country.

Also exerting great influence in everyday life is the Roman Catholic Church and the Islamic Mufti and Imams, religious scholars and leaders who exercise a moral ascendancy over their respective groups.

Trading and commerce is still predominantly East Asian (Hokkien Chinese), aided more so by a recent influx of immigrants from Taiwan and by Koreans as well.

Attractions

• Annual Cocowayan Festival - Anniversary of the Cityhood of Isabela, April 25 • Fiesta Santa Isabel - Annual Feast of St. Elizabeth of Portugal, July 8 • Cathedral of Santa Isabel de Portugal - the seat of the Diocese of Basilan and Prelature of Isabela, built in 1960s mod-art style with a distinctively Classical Roman mosaic for an altar wall. • Provincial Capitol - constructed along elegant middle-eastern architectural lines reflecting the majority Muslim population (70%) of the Island Province • Kaumpurnah Mosque - historic seat of Islamic faith and teaching in Basilan, can be seen as you enter the Isabela Channel • Alano White Beach Resort - located on the northern part of scenic Malamawi Island, features white sand beaches, day cottages and basic amenities for a day of fun with family and friends • Barandino Farm - located on the eastern part of city, it is 12 kilometers from the main city and has hectares coconut and fruit trees • Sumagdang Beach Resort - a publicly owned beach resort for affordable weekend getaways for the family • ISAWAD Resort - a refreshing inland pool and water park located in Cabunbata Barangay • Cabunbata Falls - a natural watering hole for the environmentally conscious and the eco-friendly traveler • Yakan Crafts - showcasing authentic Yakan cloth designs and souvenir products, located at J.S.Alano (Zenith) Bldg. • "Accommodations"' • The Farmland Resort - a cool family retreat located at the nearby hills of Lanote Barangay • Anson's Hotel - offering business and tourist accommodations for the occasional traveler • ther smaller accommodations include: Royal Issra Pension House, Charina's Pension House, Basilan Hostel, Basilan Hotel all located within a kilometer from the City Center. White Beach, a Piece of Heaven in Basilan

Basilan has been notorious for bombings, kidnappings and killings. This has led travelers to not include the place in their itinerary of must-see places in the Philippines.

A few brave souls, however, have experienced the Basilan adventure, including its beaches and unsullied sandbars.

Most visitors coming to this place do not know that behind Malamawi islet across the wharf of Isabela, the capital city, is a little piece of heaven on earth.

How do you get there?

From Zamboanga City, you can take an hour-and- a-half ferry boat trip to Basilan. There are at least 10 trips a day.

Then a five peso, two-minute ride on motorboats are can take the tourist across the channel to the islet.

You can then take a "habal-habal" (a local term referring to the single motorcycle that could carry two to three persons) ride for light travelers. Group travellers may rent elf and mini-trucks to traverse a typical village road with lush vegetation around. A breathtaking view awaits the tourist.

Travel by motorized boat will allow you to sail through mangrove areas and those oft- photographed houses on stilts that speak of the Badjao’s peculiar way of life.

The boatman will provide service for the entire duration of your islet travel.

White Beach offers an awe-inspiring sight with rustic ambience. The sand is naturally white, unlike other resorts filled with white sand coming from other sources. Taking a dip, lazing on a hammock, playing beach volleyball, snorkeling, or simply lazing under the shade are just few of the thingsyou can do there. Walking on the sandbar will be like walking on clouds.

When the tide has ebbed, picnickers are transformed into beachcombers who scour the stones on the side of the beach for edible finds. You can also find some amazing starfish.

The beach is packed on weekends and holidays. Since this is an Muslim-dominated place, bikinis and swimsuits are frowned upon. So it is wise to be aware of the dress code when going to this beach or to any beach around Basilan.

Pagadian City

The City of Pagadian is the capital of the Province of Zamboanga del Sur and regional center of the Zamboanga Peninsula (Region 9).

Situated on the northeastern side of the Western Mindanao region, Pagadian is the capital city of Zamboanga del Sur province. It is bounded by the municipalities of Tigbao and Dumalinao on the southwest, Lakewood on the west, Labangan on the east and northwest, and Midsalip on the north. About 45% of the total city area is steeply sloping terrain of hills and mountains on the northwestern portion that covers an estimated 15,090 hectares. Mt. Palpalan, Mt. Timolan, Mt. Pinokis, and Mt. Sugar Loaf are the four tallest peaks. Areas in the direct north and central part, have gentle to moderate slopes, making up 47% of the total.

Due to its topography and elevation, most of the city's 54 barangays do not experience flooding. The low-lying southern and eastern part of the city sometimes experience flooding, most especially during heavy rains.

Festivals Fiesta is celebrated every January, showcasing the Pasalamat Festival, fluvial parade (regatta), trade exhibits, the Mutya ng Pagadian beauty pageant, carnival shows as well as a civic military parade. On every 21 June, Pagadianons celebrate the Araw ng Pagadian in commemoration of its founding as a chartered city; and as Capital of Zamboanga del Sur, the city hosts the annual provincial celebration in September with agro-trade exhibits, a civic-military parade, cultural presentations and sports competitions.

The Megayon Festival is a week-long celebration that coincides with the Zamboanga del Sur anniversary in September. It honors the tri-people settlers: the Subanens, BangsaMoro Muslims and Christians. "Megayon" is a Subanen word which means Unity and Solidarity. The festival, officially established on August 3, 2006 as the celebration of the founding of the province through Provincial Ordinance No. 016-2006, is a showcase of three distinctly different cultural heritage in songs, dances, rituals of peace, foods and crafts, to foster unity and understanding among the three cultures. Organized environment-related activities, peace and development forum, and indigenous sports competitions are also being held.

Hotel Alindahaw is the premier hotel in the city which is located across Gaisano Mall. Other mid-size hotels include Pagadian Bay Plaza, Hotel Guillermo, Hotel Camila and the New Roxan Hotel. The city is yet to have a 5-star hotel as it is essentially not a prime tourism get-away, although a recent surge in the hotel and pension-house constructions around the city is evident, such as the recently opened Mardale Hotel and Convention Center due to the current influx of visitors primarily to do business, among other things.

Gaisano Capital Pagadian is the biggest mall in the city in terms of land area. Another store, Best Emporium is owned by a Chinese family from Zamboanga City. C3 Mall (City Commercial Center) is owned by the City Government of Pagadian. It is the site of the historic Shopping Center, where the old market and a jeepney and mini-bus terminal were once located.

Pagadian City has a number of tourist attractions, though they are not as well-known throughout the Philippines.:

• Pagadian Rotonda. Sits atop the Bulatoc hill just at the highest level of the F.S. Pajares Avenue and overlooks the Illana Bay. The Rotonda is a circular park at the intersection of the North Diversion Road and F.S. Pajares Avenue, two of the three major road networks in the city (the other one is Rizal Avenue). The Rotonda features a garden, a horseback- riding park, and a park store.

• Dao Dao Islands. The "Dao Dao" name is shared by two islands within the Illana Bay; thus the addition of Dako (big) and Gamay (small) to the names of the islands for simple distinction. "Dao Dao Dako" is the bigger island which covers 1.10 hectares and is a 7-10 minute ride by motorboat from the seaport. It has artificial coral reefs; ideal for swimming, boating and fishing. "Dao Dao Gamay" is a sandbar and is partially submerged during high tide.

• Muricay Beach. It is just a little over 4 km from the city proper, swimming is allowed in some parts but is as yet largely underdeveloped. Mangrove and seaweed plantations are nearby.

• Springland Resort. With rich source of natural spring water, the resort has three (3) swimming pools and a fishpond. The resort also has a multifunction hall and a restaurant designed in Native Filipino Style.

• Puting Balas. Its name is the literal translation for "white sand" in the local dialect. True enough, the shores of this beach is covered by natural white sand. However, it is more of a stretch of white sand just five minutes via motorboat from northeast of the city seaport.

• Lourdes Waterfalls and Hot and Cold Springs. These are natural hot springs in barangay Lourdes, about 32 km. northwest from the urban area. This is tapped by the Pagadian City Water District as a water source for barangay Kagawasan. Lison Valley Waterfalls is located about 42 km. northwest of Pagadian proper, in sitio Santa Lucia. The falls has a height of about 20–25 meters with water outflow of 5 cu. m. per second. The spherical basin, 20 meters in diameter, is ideal for swimming. Ditoray Waterfalls is 14 km from the Pagadian poblacion and 5 km from the center of barangay Ditoray.

• Manga Falls and Twin Caves. These natural attractions are located in Barangay Manga, 7 km. from the city proper. This is a two-layered cascading fall, surrounded by huge trees that are home to white monkeys. The twin caves can be explored along the two-layered waterfalls. It is currently in the process of being developed as a tourist spot. Kendis Cave is about 14 km from Pagadian poblacion and 5 km from barangay Ditoray and not yet accessible to regular traffic as the only way to reach it is through horseback. The cave has large overhead crevices with two interior chambers.

• Mount Palpalan. This mountain is the promontory or the highest peak within Pagadian City. Its peak is home to several satellite transmitters and signal towers of television stations and communication networks. With a height of 684 ft above sea level, it has a sweeping vista of Pagadian City and Illana Bay. Mt. Susong Dalaga is the literal translation for "Maiden’s Breast" for it is a nearly perfect cone, resembling a maiden woman's breast. It is located in Barangay Lourdes. Mt. Pinokis is located in Barangay Lison Valley.

• Bulatoc, Bogo, and Dumagoc Hills. These hills provide panoramic views of the Illana Bay and downtown Pagadian.

• Agro-Tourism and Heritage Complex (AHC). This complex is located to a mere 5 minute ride from downtown Pagadian. The AHC has a Cultural Village with every village structure representing the towns of Zamboanga del Sur. It also features a Butterfly Park, a Canopy Walk, and a Zipline.

• Plaza Luz. The City's primary public assembly area and recreational park. Plaza Luz features a dancing fountain and the City Public Library. Since the recent installation of the dancing fountain, it has become the main attraction within the premises of the park with its lights and water formations synchronized to the beat of the music being played in its repertoire. There are two (2) smaller rectangular fountains that run parallel to each other, flanking the circular bigger fountain in the center. Zamboanga City

The City of Zamboanga is a highly urbanized city located in Mindanao, Philippines. It is currently ranked as the 6th most populous city and the 3rd largest by land area in the Philippines (1,483.3849/km2 (572.738/sq mi)). It is located at the southernmost tip of the Zamboanga Peninsula and is bounded to the north by the provinces of Zamboanga Sibugay and Zamboanga del Norte, to the west by the Sulu Sea, to the east by Sibuguey Bay, and to the south by the Basilan Strait.

It is approximately 460 nautical miles (850 km) south of City of Manila. Its distance from Cebu City is about 372.57 nautical miles (690.00 km), and is 340.17 nautical miles (629.99 km) from Davao City.

Zamboanga’s climate is generally dry from January to May and wet from June to December. The highest rainfall occurs in the month of July while the lowest rainfall is in the month of April.

As a major economic center of Mindanao, Zamboanga has its own modern international seaport, which is one of the principal ports of call for inter-island and international shipping. The Zamboanga International Airport provides air transportation to various domestic destinations. Both seaport and airport serve as transshipment points of various goods to neighboring cities and countries.

Currently, Zamboanga is one of the major economic centers in the Philippines, being the premier city in Zamboanga Peninsula Region in terms of commerce, trade, health services, financial institutions and education.

Parks and Landmarks

There are several tourist destinations in the city. These include: The Zamboanga Fortress now called Fort Pilar; Pettit Barracks, the former encampment of United States; The Modern Metropolitan Cathedral of the Immaculate Conception; The Old Normal School Building; St. Ignatius of Loyola Parish Church; Taluksangay Mosque; and the Zamboanga City Hall are Historical Buildings that the main attractions for tourists in the city and most of them are religious places.

The Sta. Cruz Island, Fort Pilar, Paseo del Mar, Pasonanca Park, Jardin de Maria Clara, R.T Lim Boulevard, Zamboanga Golf and Country Club, Plaza Pershing, Plaza del Pilar and other parks in the city are designed to encourage the local and foreign tourists to visit the city.

The Department of Tourism has selected Zamboanga City as a tourist destination to be promoted nationally and internationally. Tourism to the Zamboanga Peninsula has trended upward in recent years. Domestic and foreign tourist arrivals increased 8 percent to 439,160 in 2005, according to data from the regional tourism office. The same report notes that Filipinos accounted for 80 percent of the tourist arrivals. Moreover, 50 percent of those tourists visited Zamboanga City before.

• Fort Pilar – Founded in 1635 as a garrison during the Spanish period, Fort Pilar serves as a present day open-air shrine. Originally named as La Fuerza Real de San Jose, the fort is named after and dedicated to Our Lady of the Pilar, the patroness of the Archdiocese of Zamboanga. Its image is embossed at the altar (which was then an entrance of the fort). Fort Pilar also houses a National Museum branch inside the fort. • Sta. Cruz Island – The Great Santa Cruz island is known for its pink sand bar, while the Little Santa Cruz Island is a typical white beach, with powder-like sand. Access to these islands is limited, so reservations must be made first.

• National Museum of Zamboanga City – The establishment of a museum branch in Zamboanga City was made possible by Presidential Decree 260. declaring Fort Pilar as a National Cultural Treasure on August 1, 1973. Situated within the historic Fort Pilar, the museum is named in honor of Nuestra Señora del Pilar, patroness of Zamboanga.

• Yellow Beach – About 8 km. from city center via jeepneys & minibuses from public market landing site of US Liberation Forces under Maj. Gen. Jens A. Doe on March 10, 1945. The Americans named the beachhead Yellow Beach for operational identification. Japanese resistance collapsed on April 2 with Filipino troops and local guerillas effectively collaborating with US Forces. The beach is in Sinunuc, about 8 km. west of the city center.

• Paseo del Mar – a seafront parkway located adjacent to the walls of Fort Pilar. The Paseo encompasses 2.5 hectares in what was a former slum, which required relocating 300 families. Hundreds of people enjoy strolling the parkway during the evening. The Paseo del Mar musically gyrating fountain is one of the three fountain projects of the city government in line with its strengthened tourism promotion campaign. The musically gyrating fountain at Paseo del Mar is only one of the improvements being done at the park.

• Pasonanca Park – Traversed by a stream, abound with trees, flowering plants, ferns, shrubs and 600 different species of orchids. Mindanao American Governor John J. Pershing started the construction of Pasonanca Park in 1912. He sent for a parksman in the United States to prepare the plan and direct its execution. The park was completed under the administration of American Governor Frank W. Carpenter. There is a treehouse nestled high in the branches of one big tree where guests could pass the night. Permission to use the treehouse, which is for free, can be obtained at the Office of the Mayor.

• Zamboanga Barter Markets – There are 4 barter markets: BCC Shopping Center in Baliwasan, Sta. Cruz Market, Port Area, and Canelar. These are where you can shop for imported merchandise from Europe, the US, Indonesia, Japan, Singapore, Malaysia, Taiwan and China. On sale are textiles, houseware, blankets, batik cloth, umbrellas, toys, canned goods, toiletries, and electronic items.

• Pettit Barracks – site that US forces under General John C. Bates occupied after the capture of the city on November 15, 1899. It was named Pettit Barracks after Col. James S. Pettit, 41st Infantry Division (United States), US Volunteer Commanding Officer of the Second Military District. Occupied by Japanese forces in 1942–1945, the barracks were recaptured by United States of America and Philippine Commonwealth liberation forces on March 10, 1945, and turned over to the Philippines on July 4, 1946.

• Plaza Pershing – Plaza Pershing was established in Zamboanga City, Philippines to honor Governor John Joseph "Black Jack" Pershing (September 13, 1860 – July 15, 1948) with his victory over Muslim insurgents. The multi-patterned fountain at the Plaza Pershing was inaugurated with Tourism Secretary Ramon Jimenez as guest of honor last October 11, 2011.

• Jardin de Maria Clara- La Jardin de Maria Clara Lobregat is a garden park named after the late mayor Maria Clara Lobregat. It also has an aviary park. The laminar shooting jets fountain, established at the Jardin Maria Clara at Pasonanca park was unveiled last September 26, 2011.

• Plaza del Pilar – located across the Fort Pilar Shrine. Plaza del Pilar is the first all-in-one “Pasalubong Center” in the city and has 56 stalls catering to all types of goods, candles, devotional items, and souvenir items that are truly Zamboangueño.

• Modern Metropolitan Cathedral of the Immaculate Conception – Founded in 1810 as a parish located at the present day Universidad de Zamboanga campus, the Cathedral is the seat of the Roman Catholic Archdiocese of Zamboanga (created in 1910 as diocese and elevated in 1958 as an archdiocese). It is known as one of the most modern cathedrals in Asia, built in 1998–2001. The cathedral is located at La Purisima street. The cathedral's structure is a cruciform, resembling a cross and its facade is patterned after a candle (which is connected to the Blessed Virgin Mary).

• St. Ignatius of Loyola Parish Church, Tetuan – Records shows that at the start, there was a small chapel constructed on a lot. Owned by Don Balbino Natividad, a permanent resident of Tetuan. It was built on January 1863. Barrio Tetuan's Catholic Church now known as the Saint Ignatius of Loyola Parish Church can be found on Fr. Baruja, S.J. street corner Atilano street. The original church structure was destroyed during World War II. It is historically recognized as the first catholic parish in Mindanao, Philippines.

• Salāhuddīn Mosque – Is the largest and most prominent mosque in Zamboanga, located in the Santa Barbara district not far from the city center. The mosque is named after Salahuddin, the famous Muslim general who fought the Crusaders and reconquered the city of Jerusalem.

• Serenity Falls – Zamboanga City's Serenity Falls bounded between La Paz and Pamucutan, at the foot of the EcoZone's south entrance.

• Japanese Memorial Shrine – There are two Japanese Memorial Shrines in the city. One is located in Pasonanca Park which is 7 kilometers from the city proper. Another is located in Malagutay which is 11 kilometers from the city proper. The shrines are made of marble that came from Japan with names engraved on it in Japanese characters. The names engraved are those of the Japanese soldiers who died during World War II as they were retreating from the liberating U.S. and Philippine Commonwealth military forces.

• Taluksangay Mosque – The Mosque in Barangay Taluksangay is considered one of Zamboanga’s tourist spots. This colorful mosque is located in the barrio of Taluksangay outside the city center A Sama village made more picturesque and majestic by golden minarets towering over a lagoon and luxuriant green brushlands. Villagers are engaged in fishing, seaweed farming, and firewood-gathering from vast swamplands nearby. An interesting site is its "floating village" made up of little houses on stilts above the water. • Old Normal School Building – Also known as Western Mindanao State University (WMSU) Social Hall, the it was built during the American Era and was the center of education for most of Mindanao. Presently, this houses The College of Education of WMSU and is also the site where most cultural presentations are held. It also houses a museum.

• Yakan Weaving Center – Host to the only Yakan community in the City, the center is located just across the famed La Vista de Mar beach resort at the border of Barangay Upper Calarian and Sinunuc and along the National Highway. Local people weave intricately hand-woven fabrics on giant looms as well as making traditional brassware. • Campo Muslim – Rio Hondo – Sahaya – A colony of coastal Tausugs, Samas, and Badjaos living in frail-looking houses on stilts situated about 200 meters from Fort Pilar, Campo Muslim can easily be located by its silver-dome mosque. To reach the other area known as Rio Hondo, you have to cross the wooden bridge that spans the narrow river that has given this part of the village its present name – Rio Hondo – meaning deep river. Inside Rio Hondo is a human settlement project of the government called Sahaya. It sits on a 23- hect-are tract of mangrove.

• Zamboanga Golf and Country Club – Known to be the "oldest Golf Course" in the Philippines. It was established during the American Era and is overlooking Basilan Strait. It also hosts a public swimming resort managed by the Philippine Tourism Authority.

Rare Bird Species Abound in Zamboanga City, Amaze Bird Experts

Today, when one mentions Zamboanga, it brings dread and fear especially to those who are not from Mindanao’s oldest city.

The city government, Department of Tourism, and other concerned government and non- government institutions are faced with a gargantuan task of building back the city’s bleeding image. It’s a huge task convincing others that Zamboanga is not that “bad” at all. Despite all these, there are always windows of opportunity to solve this perception.

Zamboanga City hosted the 9th Philippine Bird Festival recently. Although new to most Zamboangueños, this festival may just be one of the catalysts to turn the tide for Zamboanga City.

DOT 9 Regional Director Mary June Bugante sees this activity as, “a way to help rehabilitate Zamboanga City’s tourism” after that fateful MNLF attack.

While some people begrudge what they call the “infestation” of barn and pacific swallows within the city’s business district especially in the late afternoons, it has also propelled the city’s fame to bird watchers in the country and even abroad. In fact, the Wild Bird Club of the Philippines, a huge and well-connected organization of bird lovers, enthusiasts, and conservationists, chose the barn swallow as this year’s official mascot for the Bird Festival.

Ms. Gina Mapua, President of the Wild Bird Club of the Philippines, together with Mr. Michael Lu and Maritess Falcon came here to look into the potential of the city as it is identified as one of the bird watching sights in the country. Coming here may be one of their best decisions as they were blown away by what they discovered.

“There are amazing varieties of birds within Zamboanga City alone. It is the first time in the country that we recorded great egrets breeding here in Zamboanga City. It is very unusual as great egrets are migratory birds. We have photo-documented it and we even saw new hatched egrets in the Zamboanga State College of Marine Science and Technology fish ponds,” Ms. Mapua ecstatically shared to the local media.

Mapua explained that the reason why these birds chose to stay and breed in the city is the favourable conditions in the fishponds.

Ms. Maritess Falcon, the lead photo documenter of the activity was also in awe of what she saw in the Pasonanca National Park as she took a picture of a lifetime of a bird species that is very rarely seen or photographed.

“It was so amazing to have photographed a rufus hornbill! It is my “lifer”. I never thought I could take shot of this amazing bird. I am just so thrilled!” Ms. Falcon, who is also the National President of the Nikon Club, said.

Aside from these majestic birds, Ms. Gina Fernandez of the Department of Environment and Natural Resources (DENR)-9 bared that the great Philippine eagle also thrives in Pasonanca Natural Park.

Philippine Birds

“We confirm that there Philippine eagles in our watershed area. We found its offspring in 2010 and was brought to Davao City for immediate attention as it was injured. Unfortunately, the baby eagle died. However, we are sure that the parents live within the watershed as we found four feathers that were of the Philippine Eagle”, Ms. Fernandez said.

Zamboanga City and the region, in general, also boast of a bird species endemic only in the area, the Zamboanga Bulbul (locally known as culcul), and the Philippine wild duck that can only be found in Zamboanga City, especially in Barangay Vitali.

The 9th Philippine Bird Festival will be a big help to promote the city in and outside the country. Ms. Mapua said the Borneo Bird Club, Asian Raptor Research, Wild Bird Society of Taipei, the Bird Conservation Society of Thailand, Malaysian Nature Society, and Tourism Malaysia all confirmed their participation.

“We are expecting other foreign participants to confirm their attendance,” she added.

Regional Director Mary June Bugante is also inviting everybody to come and join the 9th Philippine Bird Festival for the public to better appreciate what Zamboanga City has. Best of all, said activity is free.

Triton Island: Beckoning Nature Lovers to Experience its Mystic Beauty

In Zamboanga del Sur see unspoiled, flawless beauty - a destination you should not miss. A 20-minute ride on a motorized banca from Barangay Danan, Vincenzo Sagun, Zamboanga del Sur takes you to beautiful Triton Island, with its white sand and cool waters, the pride of this serene and peaceful town. A three-hectare expanse on the island is lush with greenery. ‘‘Balite’’ trees abound in the area, old trees preserved through time and thick vines reminiscent of the days of ‘‘Tarzan’’ jumping from one tree to another. Ever heard of Triton shells? Locals call it ‘‘Bodyong’’ which is used to summon people in the old days and it looks like a trumpet. That is how the beautiful island paradise got its name since the place was so abundant with triton shells. Protected Area/Marine Sanctuary “We have preserved the trees in the island and you must have noticed that these trees are very old. There is a caretaker who watches over the island because some people cut down the trees,’’ Meriline Locson, Municipal Planning and Development Coordinator of V. Sagun who obliged to be our tour guide, said. “Its natural beauty has been preserved for nature lovers who want to trek around the island, enjoy the exhilarating adventure and just have fun. The forested area is ideal for mountain climbing/trekking, and over the side of the island is the underwater cave and the Triton Ocean Park which boasts of fine corals on the very deep seabed frequented by divers from nearby municipalities. Sometimes, it is also referred to as the scuba diving capital and diving paradise of Zamboanga del Sur.

Turtle Sanctuary “There are at least seven species of sea turtles and three of them can be found here: Green turtle, Loggerhead, and Hawksbill. DENR has advised us not to put cottages where people will stay long. Turtle watching may be done three days before full moon because they will come ashore to lay their eggs. So, camping and excursion are encouraged before full moon so as not to disturb the turtles,” she said. Peaceful Town For two consecutive years, 2009 and 2010, Vincenzo Sagun received the award of being the “Most Peaceful Municipality” in the country. Mayor Edilberto Adlaon attributes this to a very functional Peace and Order Council and an organized Barangay Intelligence Network as well as the vigilance of the local folks, the peace-loving citizens of the town. Vincenzo Sagun used to be a part of Margosatubig, Zamboanga del Sur. It was named after the late Congressman Vincenzo Sagun which was created on February 8, 1983 by virtue of Batas Pambansa 73. Nature at its Best Triton Island is unspoiled, its flawless beauty adding to its mystic existence. It has not been tarnished by modernization nor ruined by time. Nature lovers would find a haven in this place, great for bonding and relaxing with family and friends. With a minimal cost of P25.00, you can reach this island paradise on a motorized banca. Entrance is so affordable, only P10 which is for the upkeep of the place. One must only coordinate with the MPDC or the local government unit to visit the place. “Sometimes, we have foreigners who come here and they always come back for the dives and the corals, sunbathing in the shore, snorkeling, and scuba diving. We have nice, friendly, beautiful, and peace-loving people in Vincenzo Sagun,” Locson concluded. Feel the cool breeze and enjoy a love affair with nature! It’s more fun in Vincenzo Sagun! There are other interesting sites to visit in Zamboanga City and in the region of Zamboanga Peninsula. When planning to visit Mindanao, make sure to plan your trip with security and safety in mind and experience the life and the natural beauty that this region can offer.

A Glimpse of Ambulon Beach, Biodiversity Park

Dateline: Vincenzo Sagun, Zamboanga del Sur - this little town is so blessed by nature, with the vastness of the sea surrounding it, marine resources also abound contributing much to the economy of the place.

Mayor Edilberto Adlaon said Vincenzo Sagun municipal waters account for 30,185 hectares, far bigger than its land area which is only 6,518 hectares. No wonder they take pride in having fine white beaches, crystal clear waters, diving sites and coral formations proclaimed by divers/tourists as world-class.

From the town proper, it takes only 15 minutes to reach a quiet beach resort, Ambulon Beach with white sand and clear blue waters, frequented by locals and people from nearby municipalities on weekends and holidays. Cottages are very affordable at P100, P150 and P500.

You could bask on the sandy shore, collect starfish and other kinds of shells and enjoy swimming with family and friends. It’s a great place to unwind and forget all the cares of this life.

Being rich in marine resources, the local government through the initiative of Mayor Edilberto Adlaon established the Josefina H. Cerilles State College, Vincenzo Sagun Campus Biodiversity Park having opened a Bachelor of Science in Fisheries course. The park was established in November 2011.

Operational for quite some time now, the park serves as a natural conservation site for mangroves. It is spread over an area of over five hectares on flat wetlands. It is an excellent opportunity for the students to start discovering and appreciating the beauty and diversity of the mangrove trees, sea grass beds and blue-green waters in the area, Adlaon said.

Municipal Planning and Development Coordinator Meriline Locson said the LGU’s aim in establishing the park is to let students appreciate the significant role of mangrove trees, sea grasses, and corals in the ecosystem.

Bamboo Bridge A bamboo bridge about 200 meters long was constructed connecting the cottage on the coast to provide students and visitors a good vantage point of the mangrove plantation. The LGU provided the funds for the purchase of bamboo while students offered their manpower to finish the bridge.

Mangrove Forests Ms. Locson said mangroves protected the coastal areas from the devastating impact of the 1976 tsunami that claimed hundreds of lives in the province.

“Without these mangrove trees, I believe many homes would have been destroyed and hundreds buried in the shores during the tsunami in 1976 that ravaged the coastlines,” Locson said. “We thanked God that mangroves thrive in their habitat,” she added.

The lady MPDC said that the 24-year old trees which are remnants of the tsunami were preserved to be a part of the park and for the students to remember the sad event that happened and to encourage them to preserve the park.

With the locals’ active participation in mangrove preservation and conservation, mangroves are now thickly growing and surrounding the shorelines of barangay Ambulon.

Locson said they look forward to have 26 species of mangroves in the country grown in the park and be part of the students’ learning experience.

Blue Crabs During low tide, blue crabs ((Callinectes sapidus) can also be found in the park. “We are preserving this species, in fact we have drafted an ordinance prohibiting the residents to harvest the blue crabs being in danger of extinction,” Locson said. NORTHERN MINDANAO Region X

The region of Northern Mindanao is not as endowed with a lot of tourist destinations as the other regions in this part of the country. However, there are still favorite sites that have made names of themselves like the beautiful beaches and fascinating volcanoes of Camiguin and the famous Mt. Kitanglad of Bukidnon. Designated as Region X of the Philippines, Northern Mindanao is composed of five provinces and two cities classified as highly-urbanized, all occupying the north-central part of Mindanao island, and the island-province of Camiguin. The regional center is Cagayan de Oro City, where the national government's regional offices and other big establishments are located.

Rainfall in Northern Mindanao is evenly distributed throughout the year. Its abundant vegetation, natural springs and high elevation contribute to the region's cool, mild and invigorating climate. Northern Mindanao has a total land area of 14,032.93 km² of which 6,571 km² is alienable and disposable lands, and the remaining 7,461.99 km².

More than 60% of Northern Mindanao's total land area is classified as forest land. Its seas abound with fish and other marine products.

The economy of Northern Mindanao is the largest regional economy in the island of Mindanao. The economy in Northern Mindanao is mainly agricultural. But there is also a booming growth of industries particularly in Cagayan de Oro City and in Iligan City. The famous Del Monte Philippines located in the Province of Bukidnon and its processing plant is located in Cagayan de Oro City, which shipped to the entire Philippines and Asia-Pacific region.

Bukidnon

Bukidnon is a landlocked province of the Philippines located in the Northern Mindanao region. Its capital is Malaybalay City. Bukidnon is considered by Filipinos to be the food basket of Mindanao. It is the major producer of rice and corn in the region. Plantations in the province also produce pineapples, bananas and sugarcane.

There are no seaports in the province, although there is an airport in Malaybalay City. The airport is currently closed. To get to Bukidnon, one must travel by land from Cagayan de Oro City in Misamis Oriental Province.

It has two important landmarks, Mt. Kitanglad and Pulangi River. Mt. Kitanglad is 2,955 meters above sea level. Pulangi River, on the other hand, traverses through the northeastern and southern part of the province towards the Rio Grande of Mindanao.

Bukidnon is known as the watershed of Mindanao. It is endowed with six major river systems namely: Pulangi, Tagoloan, Cagayan, Manupali, Muleta, and Bobonawan Rivers. These rivers carved the landscape of the province creating numerous canyons.

The Pulangi River, considered the longest river in the province, is a tributary of the Rio Grande of Mindanao. Its headwaters are found in the mountains of Kalabugao, Impasug- ong, Bukidnon. It is the largest as well as the longest river found in the province. It covers the following cities and municipalities of the province: Impasug-ong, Malaybalay City, Cabanglasan, San Fernando, Valencia City, Maramag, Quezon, Don Carlos, Kitaotao, Dangcagan, Kibawe and Damulog.

The Tagoloan River has its headwaters in the mountains of Can-ayan, Malaybalay City. It traverses the province northwestward passing through Malaybalay City, Impasug-ong, Sumilao, Manolo Fortich, Malitbog and finally empties into the sea at Tagoloan, Misamis Oriental.

The Cagayan River watershed is found mostly in the municipality of Talakag. Its headwaters are found in the Kitanglad Mountain Range in central Bukidnon. The river flows northward through the municipalities of Talakag and Baungon. Its mouth lies at Cagayan de Oro City in Misamis Oriental, where it is the main source of potable water.

The Manupali River, a major tributary of the Pulangi River, starts in the mountains of Lantapan, Bukidnon, picking up tributaries along the way from the Kalatungan and Kitanglad Mountain Ranges. It forms part of the natural boundary of the Valencia City and Lantapan. It flows eastward towards Malaybalay City, eventually joining the Pulangi River in Valencia City.

The Muleta River is found in the southern portion of the province covering the municipalities of Pangantucan, Don Carlos, Kitaotao, Dangcagan, Kibawe, Kadingilan and Damulog. It is another important tributary of the Pulangi River and flows southward. It will join the Pulangi River in the boundary of Bukidnon and Cotabato province.

The Bobonawan River, found in the municipality of Cabanglasan, is another tributary of the Pulangi River. It covers most of the parts of the municipality, flowing southward towards Pulangi River.

Aside from the relatively important river systems, various lakes also dot the landscape of the province. Pinamaloy Lake, in Don Carlos, Bukidnon, is the biggest in the province covering about 50 hectares. It was named after Barangay Pinamaloy, the place where the lake is located. Another lake is found in Pigtauranan, Pangantucan called the Napalit Lake. The lake covers an area of 36 hectares and is one of the tourist spots in Pangantucan, Bukidnon. There are 24 floating islets in the lake. The third significant inland body of water in the province is Apo Lake at Guinoyoran, Valencia City. A man-made lake called Maramag Basin is found in Maramag, Bukidnon, which was the result of the construction of the Pulangi IV Hydroelectric Dam of the National Power Corporation (NPC) in the course of the Pulangi River.

Festivals The province celebrates the Kaamulan Festival, an ethnic cultural festival held annually in Malaybalay City, Bukidnon from the mid-February up to March 10, the founding date of Bukidnon as a province in 1917. It is held to celebrate the culture and tradition of the seven ethnic tribal groups—Bukidnon, Higaonon, Talaandig, Manobo, Matigsalug, Tigwahanon and Umayamnon—that originally inhabit the province. Kaamulan comes from the Binukid word “amul” meaning to gather. Kaamulan is gathering for a purpose—a datuship ritual, a wedding ceremony, a thanksgiving festival during harvest time, a peace pact, or all of these together. The festival started in 1974 and is celebrated until now.

Bukidnon’s Zip Zone Has Philippines Eco-Tourism Soaring

Bukidnon’s 840 meter dual zip lines at Dahilayan Adventure Park are recognized as Asia's longest dual zip lines and a boost to the country’s eco-tourism industry.

Check out the 840 meter dual zip lines at Dahilayan Adventure Park, a buffer zone of Mt. Kitanglad in Barangay Dahilayan, Bukidnon.

The national government declared the mountain range as a national park of nature. It was also declared as ASEAN (Association of Southeast Asian Nations) Heritage Park in 2009 and cited by the United Nations Educational Scientific and Culture Organization (UNESCO) world heritage site last May.

Rough roads to get into the Zip Zone in Dahilayan are part of the ecotourism experience. You will pass through vast pineapple and banana plantations, some of them owned by Del Monte Philippines.

Dahilayan is about 40 kilometers from Cagayan de Oro City, Misamis Oriental and passing by Del Monte Camp Phillips.

Dahilayan is like Baguio in its pristine days before due to its scenery and temperature. Earlier, there was so much development here, particularly at the Dacudao family farm.

Located across a rugged terrain, adorned with parcels of land planted in pine trees, owners have developed the site into a prime tourist attraction nine months after they opened their zip line facility.

Mechanical Engineer Elpidio “Elpi” Paras, owner and founder of Dahilayan Adventure Park, said that tourism business here has been good so far. He said the park draws more than 10,000 foreign and local tourists a month to the Bukidnon Zip Line.

Paras said cool weather and their unique location, he said, helped them attract visitors after putting ads on the internet and in in-flight magazines. In Bukidnon, zip line extreme sports adventure gains wider following and brings in more tourists.

The park offers the longest 840-meter dual cable zip line at introductory rate of P500 as a main attraction. The shorter rides – 320 meters and 150 meters – cost P200.

Many brave Asia's longest Dual Zipline as they zoom like Superman from a launch point at 4,700 feet above sea level and with an average speed of 45 kph, through lush greenery and breathtaking views only found in the mountains of Dahilayan.

The zipline riding is guaranteed safe and fun for all ages. Zip zone has become the ultimate adventure destination for young and old alike. Since its opening in September 2009, Zip zone has been visited by over a thousand enthusiasts, including a courageous two-year old and a 77-year-old grandfather.

Experiencing Kampo Juan in Bukidnon

“Masayang-masaya! It’s really more fun in the Philippines!” exclaimed Gary Feliciano, who at 60 still tried riding the Anicycle—an aerial bike placed at 90-meter high above the ground with a distance span of 200 meters.

The Anicycle, the only one of its kind in the country, is noted as one of the breathtaking adventure trips in Kampo Juan at Barangay Dicklum, Manolo Fortich, Bukidnon aside from the two zip-lines that travels at a combined distance of 840 meters with a height of 100 meters.

Rousing adrenaline to its hype

Riding on the Anicycle seems scary as the way it looks but as you get your feet on the pedal and take control of the ride, you’ll get the cool feeling of being on top of a remarkable lush of Bukidnon. Unlike the zip line, the Anicycle enables you to view the wonders of Bukidnon for as long as you want since you have the control to pause in the middle of the ride through holding the brakes of the bike. You can also speed up if you feel like you want to reach the other end fast by simply moving the bike’s pedal.

Prior to riding the Anicycle, professional guides will give instructions on how you’ll keep safe all the time and enjoy the ride. If you want to bring along your camera to document your whole Anicycle experience, it’s absolutely possible. You may also experience the ride with your son or daughter since there is a harness intended for children.

As of September 2013, the Anicycle along with the two zip lines and a hanging bridge adventure only costs P600 and if you want to experience the thrill of going down from the mountains, you can try the Kampo Juan rappelling adventure. This and the three other adventure trips only costs P1,000.

Origin and features of the Camp

Kampo Juan, according to Camp Manager Noriel Agulay, was named after Dr. Juan C. Acosta—an agriculturist-farmer and scientist who has contributed immensely to Philippine agriculture, plant breeding and genetics, economic development and food security especially in the rural sector. It was established in April 15, 2011 providing a good venue for an immersion with nature as a way to relieve stress.

Prior to reaching the entrance of the adventure park, one could see the historical Gen. Douglas McArthur landmark of the World War II Airfields of the United States Air Force. It is the very spot where the famous general uttered the words “I shall return” before his departure to Australia on March 1942.

Kampo Juan also serves as the home of the major varieties propagated by Dr. Acosta. Some of these varieties include the Ulam Pineapple, Cherry Tomato, Rambutan and other horticulture plantation.

If you are looking for a quiet yet beautiful place for relaxation, the camp features cool tree house and green cottages where you can sit back and enjoy as well as witness stunning sunsets. The Guided Trailing Tour is also one of the best offerings of Kampo Juan especially to those who love to get acquainted with exotic flora and fauna species. It is an hour walk along Kampo Juan’s walking trail facilitated by their experienced Mountain Guides.

The adventure starts with a farm tour, crossing on the hanging bridge, climbing down the cliff of Kampo Juan ravine, crossing the Yellow River and ends with climbing the 30-feet Juan’s Beanstalk. Inclusive of welcome drinks, snacks, service vehicle (from Cagayan de Oro City only), Juan’s Beanstalk and one-way Anicycle ride, the Guided Trailing Tour costs P600.

If you are planning to stay for a night or two in Kampo Juan, you can try their Klima-Kubo cottage camping and bamboo cottages which cost around P1,000 good for two persons and P2,500 good for seven people.

Whether you are in for an adventure or simply to relax, Kampo Juan can surely give in to your desires. With all its amenities, fun-filled activities and great display of nature’s bounty, Kampo Juan can surely make you say, “It’s more fun in the Philippines!”

Northern Mindanao Has a New Tourism Bi-way ; Maramag

Famous for its cool crystal-blue spring waters that flow copiously, Maramag town in the province of Bukidnon is the new tourism highway in Northern Mindanao. Here, the legendary Musuan Peak backdrops the famed state-owned Central Mindanao University.

This landlocked town of 116,600 people from 20 barangays prides itself in being Mindanao’s top source of fresh carabao (water buffalo) milk and other end products such as chocolate milk, pastillas de leche (milk candies) and cookies, all of which are available in the display center along the national highway inside the Philippine Carabao Center.

Maramag serves as the nodal point of the major national roads of the province to the different places in Mindanao. When traveling by land Maramag is three hours from Cagayan de Oro City (north reference), eight hours from Davao City (south-east), two hours from Wao, Lanao del Sur (west), and five hours from General Santos City.

The town’s rich soil produces high grade sugar cane, flowers, fruits, vegetables, rice, corn, and other major crops, which are regularly shipped to major markets in the country.

With sugar cane ranked as the number one crop, Maramag boasts its agricultural importance to the development of Mindanao. It has the Crystal Sugar Corporation, which mills sugar cane and produces an average of 10,000 metric tons of sugar per day. Lately, mulberry plantations were established. Mulberries contribute to the country’s silk fiber supply for export.

Dole's sweet bananas are also grown here. Its fresh fruits are exported to Japan, Korea, China, Hong Kong, New Zealand, and the Middle East.

Nature trekkers and mountain climbers will find a panoramic view at the top of Musuan Peak’s 100-hectare Centennial Park. Mountaineers will see a vista of Maramag’s grandeur and acres upon acres of sugar cane, rice, and corn fields.

Not only is Maramag endowed with natural attractions, the town’s terrain is characterized by slopes, steep hills, and mountains with thick forests protecting the place from floods and storms. While in Maramag be sure to visit Waig Spring Resort, not too hot, but not too cold, the place has the ideal climate that offers soothing memorable holidays.

Camiguin

Camiguin is an island province of the Philippines located in the Bohol Sea, about 10 km (6.2 mi) off the northern coast of Mindanao. It is politically part of the Northern Mindanao Region of the country and formerly a part of Misamis Oriental province. Camiguin is the second-smallest in the country both in population and land area after Batanes. Mambajao is the capital of the province and its largest municipality both in area and population.

The island of Camiguin is of volcanic origin composed of four stratovolcanoes. Each volcano (except Mount Guinsiliban) is made up of several flank domes. The only volcano in the island with historical eruptions is Hibok-Hibok, which last erupted in 1953. From north to south:

• Mount Hibok-Hibok and Mount Vulcan are the northernmost and the only active volcanic vents in Camiguin. Mt. Vulcan, ironically known as the Old Volcano [671 m (2,201 ft)], is actually the youngest volcano in the island, born in 1871 starting as a fissure vent on the northwestern flank of Mount Hibok-Hibok [4,370 feet (1,330 m)] (see Volcanic eruption below). As a flank vent of Hibok-Hibok, it is still considered part of volcano.

• Mount Timpoong is the largest mountain in Camiguin. It is composed of several domes the tallest of which is the Timpoong Peak, also the highest in Camiguin at 5,294 ft (1,614 m). The peak of Mambajao is the second tallest at 5,143 ft (1,568 m). A lower central peak of 5,015 ft (1,529 m) is located between the two peaks. Some of the flank vents on Mt. Timpoong are Campana Hill and Minokol Hill.

• Mount Butay also known as Mount Uhay, is located between the towns of Mahinog and Guinsiliban.

• Mount Guisiliban is located in the town of Guinsiliban. The 1,872-foot (571 m) high mountain is the southernmost volcano and the first seen coming from the port of Balingoan in mainland Mindanao.

Lanzones Festival Each year in October, a festival is held celebrating the Lanzones, a small grape-sized tropical fruit grown all over the island. The week-long Lanzones Festival is one of the more colorful events in the Philippines. Lanzones Festival

Churches Several centuries-old Spanish Colonial and 20th century churches are found in various parts of the island:

Santo Rosario Church The Santo Rosario Church in the municipality of Sagay was built in 1882.

Old Catarman Church Ruins The church of the Old Catarman town was destroyed and partly submerged by volcanic debris during the eruption and formation of Mt. Vulcan from 1871 to 1875. Also known as Gui-ob Church, only the ruins of the church and bell tower remains of the old town. An unsightly modern white lighthouse was recently erected close to the bell tower.

Baylao Church The Church located in Brgy. Baylao in Mambajao is claimed to be miraculous attributed to saving many lives during the last volcanic eruption of Hibok-hibok.

Old Ancestral Homes Beautiful and ornate ancestral homes that date back to the Spanish Colonial Period and American Colonial Period, are still abundant and can be found along the streets of Camiguin.

Camiguin Islands

Located just a few kilometers off the coast are the two islands of Camiguin.

• White Island is accessed from Agoho which is about 5 km (3.1 mi) west of the town of Mambajao. also known as Medan Island, it is one of the most popular sites to visit in Camiguin. White Island is an uninhabited white sandbar located about 1.4 kilometres (0.87 mi) off the northern shore of Mambajao in the volcanic island of Camiguin in the Philippines. The island is generally horseshoe shaped, although the tides constantly resize and reshape its exact form. There are no trees or shelter of any kind, and it is composed solely of white sands. White Island attracts thousands of tourists every year. The island can be accessed from Brgy. Agoho or Brgy. Yumbing in Mambajao about 4 to 6 kilometres (2.5 to 3.7 mi) west of the poblacion or town center. Small boats can be hired boat from any of the beachfront resorts that face the island.

• Mantigue Island can be reached from Mahinog about 14 kilometres (8.7 mi) south of Mambajao. Mantigue Island is a small island located about 3.5 km (2.2 mi) off the coast of volcanic island province of Camiguin province in the Philippines. Also known as Magsaysay Island, it is about 4 hectares of greenery fringed with a gleaming white beach of powdery coral sand. A fishing village is located in the northern side of the island. One side of the island is a white sand beach with corals offshore, and the opposite side provides a deep drop-off for snorkeling and diving. Mantigue Island can be reached by light water craft in 25–30 minutes from Brgy. San Roque in the town of Mahinog.

Springs • Ardent Hot Spring. At the foot of Hibok-Hibok Volcano bubble the mineral pools of Ardent Hot Springs. Wisps of steam can be seen rising from the running waters heat by the cauldron of the mountain, the most recently active of the seven volcanoes on the island.

• Sto. Niño Cold Springs and Bura Natural Soda Water Swimming Pool in Catarman are other popular places to get a relaxing dip on the island.

• Tangub Hot Spring is an interesting hot spring located on the shore close to the Sunken Cemetery. Most of the spring is submerged and can be partly seen during low tide. The spring can also be examined by scuba diving or snorkeling, as visibility is excellent and it is also a recommended spot for observing underwater life.

Adventure Traveling? Sunken Cemetery, Camiguin’s Rarest, Must-See Site

During the volcanic birth of Mt. Vulcan that lasted from 1871 to about 1875, some areas in the town of Bonbon subsided, sinking the cemetery of the town to below sea level. The place is commemorated by a huge cross erected in 1982.

Sunken Cemetery

The eruption of Mt. Vulcan Daan in the 1870s left Camiguin Philippines an extraordinary, not-to-be-missed tourist attraction site famously known as the “Sunken Cemetery,” marked by a huge cross rising from the waves.

The volcanic fissure and spewing of lava into the sea gained a height of nearly 2,000 feet and submerged areas of Catarman, including the former capitol’s cemetery. Catarman is the first capital town of the province and the only visible remnants of the old town after the eruption are the ruins of the ancient Spanish San Roque church, a convent, bell tower and the sunken cemetery.

The submerged structures and gravestones of the old cemetery used to be very visible during low tide, before Mt. Vulcan’s second eruption in 1948 which buried the area deeper by 20 feet.

In 1982, a large cross was built on the solidified lava to mark the old gravesite, when it was destroyed by waves over the years, the locals put up another one, actually bigger than the first.

The area is still preserved under sea level and is now viewed by many by taking short boat trips to the big cross where you can get a closer look at the submerged structures which remains visible under clear water.

As the boat makes it way towards the big cross, gravestones covered by corals becomes more noticeable and snorkeling or diving is but the most favorable option to best enjoy the place-to swim in the ruins, see it up close and get the most unique experience it can offer.

Camiguin’s Sunken Cemetery ranks among the world’s top unique dive sites because of its history. Aside from its ruins the water here is also breathtaking. Guests are often mesmerized by its clearness and color. A view deck was likewise built across the marker to accommodate tourist who prefers to glimpse the historic site from afar.

Photo enthusiasts alike will enjoy great sunset shots in this part of the town.

Not far from the deck lie the old church ruins, with its thick walls standing majestically above the sea.

“There is something so chaotic but at the same time beautiful about this volcanic island. Sunken cemetery pretty sums up the beauty,” recalls one of the tourists.

The series of volcanic eruptions wiped out the Spanish settlement which was established in the town way back in 1679, and the remains that we see now, are the only mute witnesses to the wrath of nature.

Aside from its rich ancient remains, the island still has a lot to offer visiting tourists that varies from food, hot and cold spring waters, great beaches and islets, world class dive sites, waterfalls, virgin forests, as well plants and animals endemic in the island.

Light to extreme adventures are all here for the taking of local and foreign tourists who want to explore the tropical island born of fire.

Aside from its impressive tourist spots and rich culture, it is known to the world as the only producer of the sweetest lanzones fruit.

Camiguin also draws a huge crowd every Lenten season, for the religious observance dubbed as “Panaad” or the penitence walk around the island. All throughout the year the island has a lot to offer, from the traditional fiesta celebrations to festivals, it never runs out of extra unique and special treats for its visitors.

Camiguin now ranks among the top destinations in the country assuring an unmatched island experience.

It sits about 10 kilometers off the northern coast of the mainland Mindanao in Misamis Oriental and only 2 hours away from Cagayan de Oro City via fast craft, which plies daily from the island and connecting it to Bohol as well.

Provincial Governor Jurdin Jesus M. Romualdo revealed that by May this year direct flights from Manila straight to the island will be available, bringing the island closer to the world.

“We have lots of special treats to offer here, it’s for the world to discover and experience,” the governor noted.

Camiguin Waterfalls • Katibawasan Falls. Located 5 km (3.1 mi) southeast of Mambajao, the Katibawasan Falls cascades 250 ft (76 m) down to a pool surrounded by orchids and ferns. An invigorating dip on the pool is popular especially on warmer days and several hiking trails are within the park. This is also the favorite jump-off point for trekkers and mountaineers in search of adventure on the slopes of Mt. Timpoong.

• Tuasan Falls is located 6 km (3.7 mi) northeast of Catarman. Getting to the falls entails a very scenic hike passing through the Barrio of Mainit, Catarman and along the rocky river bed. The pool below the waterfalls is deep and clear. The surrounding scenery is unspoiled and perfect for a peaceful picnic, the only sounds around you is that of the tumbling falls and running water.

Camiguin’s Soda Pool is an Added Treat for Visitors

Camiguin never runs out of surprises. Yes, this beautiful volcanic island, lying off the north east coast of Mindanao, offers another extraordinary treat for tourists.

Cold and hot spring waters are common, but a pool made of soda, that's rare.

Lying beneath Mount Hibok-Hibok in Barangay Bura of Catarman town is the healing and whitening waters of the soda pool.

This interesting pool tastes just like the commercialized bottled soda water minus the acidity.

Its water source spouts up natural carbonated water, so rich that the continued flow of the spring water bubbles up to the surface of the pool.

Take a dip in mineral water, with such lush vegetations around, while the majestic volcanoes watch over you is breathtaking.

If milk baths are supposed to be good for the skin, bathing in soda, according to the local folks, is therapeutic.

Cindy Hill, an awarded freelance writer said in one of her articles, that soda springs are quite rare, and that this mineral water rises from the earth naturally carbonated, forming warm pools.

She quoted some studies that reveal that this nutrient-rich water provides critical habitat to rare plants and animals, but it is not restricted to wildlife alone.

Scientists believe that soaking in the pools or better yet drinking it will reap the health benefits of natural soda water, which is known to reduce osteoporosis, decrease cardiovascular health disease, and lower blood pressure. The mineral content of soda spring water may vary from location to location.

Meanwhile, Barangay Agoho in the municipality of Mambajao is using soda water in its water system.

Before the pool in Bura was developed, visitors often dropped briefly in Agoho just to try its all-free soda bath.

Camiguin from the sound of its name “come again” until now remains an exciting place to visit over and over again.

It can take you to its virgin forests, highest peak, great dive sites, historical landmarks, as well as, must-try foods and delicacies only the island can offer.

It is only here where you might want to leave your jeans off and go shirtless all day as you take a dip in its unique varieties of water giving a rare combination of healing, cleansing, relaxation, and a refreshing swim.

Camiguin Full Moon Zipping

Join the country’s first ever full moon zipping and be a part of the picture perfect moment.

Imagine how splendid the lagoon will look as it lay meekly with the moon’s reflection, while you fly your way across its vast expanse.

Camiguin has launched the first ever full moon zipping experience in a three-lane zip line, located at the Benoni Lagoon in Mahinog, Camiguin.

The zip line has a distance of more than 700 meters from Station 1 to Station 2, which crosses over the Taguines Lagoon while overlooking the coast of Benoni and Mantigue Island. An additional 360-meter zipline is also being eyed in same site.

Right after descending, visitors may try an array of fresh and delicious seafood dishes served from the floating restaurant located right inside the lagoon area and nearby Bistro.

It offers not only the Thai, Indonesian, and local cuisine but also a magnificent view of the lagoon. A brackish water engulfed by a century old crater, ideal for boat and fishing.

The lagoon likewise offers a great early morning view and cool afternoon shade while guests wait for their favorite seafood, caught and cooked to order.

At around sunset, vast views of the beach expand along its horizon, where you can see many of the locals here, collecting food from the sea.

This island continues to offer non-stop beautiful tourist destination, as well as adventures.

Diving enthusiast might want to check its Tridacna Superstar, a giant clam growing in the water of Kabila White Beach at Cantaan Clams Sanctuary in Guinsiliban town.

Visitors can also try trekking the old volcanoes peak and sleep overnight near its old crater, as well as, enjoy the majestic view of the sunrise, when you are hundreds of feet above, touching the clouds and awaiting as the beautiful scenery unfolds below.

Camiguin, a tropical paradise, is one of the country’s most beautiful islands. It is the home of the sweetest lanzones and the list just goes on and on. Adventure, food, historical relics and wonderful scenery awaits that gives you an unforgettable island experience.

Getting to Camiguin

Most visitors to Camiguin fly in to Lumbia Airport in Cagayan de Oro City in Misamis Oriental province, the gateway to Northern Mindanao. From the airport, a jeepney ride takes visitors to the Agora Bus Terminal located about 13.5 km (8.4 mi) in downtown Cagayan de Oro. Eastbound buses takes visitors to the port of Balingoan, Misamis Oriental in about two hours. Ferries from Balingoanhas have two destinations in Camiguin. The closest is the Guinsiliban port for passengers which take 45 minutes. The ferries to Benoni port takes about an hour and have more scheduled trips as it takes passengers closer to Mambajao. The time between trips varies during the day and starts from 4:00 am to 5:00 pm.

A daily catamaran plies the Cagayan de Oro-Camiguin route continuing to Tagbilaran City in Bohol province, and vice versa.

Camiguin is accessible directly by air from Cebu City provided by Mid-Sea Express, however flights into Camiguin Airport are only seasonal. A ferry from Cebu travels to Camiguin once a week which takes about 12 hours.

Lanao del Norte

Lanao del Norte is a province of the Philippines located in the Northern Mindanao region. Its capital is Tubod. The province borders Lanao del Sur to the southeast, Zamboanga del Sur to the west, Illana Bay to the southwest, Iligan Bay to the north, Iligan City to the northeast, and is separated from Misamis Occidental by Panguil Bay to the northwest. According to the 2007 census, the province has a total population of 538,283.

Geography Lanao del Norte is a rugged province that ranges from the coastal shorelines in the north to the high plateaus and mountains in the south. It has also diverse flora and fauna. When in this province, you don't want to miss the fun watching their famous waterfalls located in the city of Iligan.

Demographics The people in Lanao del Norte are a mixture of Maranaos and Cebuanos. Historically, immigrants who came from the Christian provinces of Mindanao, Visayas and Luzon tended to settle in the Northern part of Lanao while the Maranaos inhabited the south. There are also a minority of Higaunons settling in the hinterlands of Iligan City. Lanao del Norte is a predominantly Christian, which comprise almost 75% of the province, with a minority of practitioners of Islam (almost 20%).

The Maranao is an ethnic group of Malay descent. They settled in the area long before the advent of the Spaniards in the Philippines. They possess their own culture and civilization which makes them quite unique. Their language, customs, traditions, religion, social system, costumes, music, and other features are factors that make Lanao peculiar and distinct from other Philippine provinces.

Tinago Waterfalls

Iligan is also known as City of Majestic Waterfalls because of its numerous waterfalls that are located within its area of jurisdiction. There are about 20 waterfalls in the city. The most famous as well as the city's major landmark, is the Maria Cristina Falls. It is also the primary source of electric power of the city, harnessed by Agus VI Hydroelectric Plant. The Tinago Falls, accessible through a 300-step staircase, is located in the upper part of Barangay Buru-un. It is another place worth visiting as it showcases one of the most beautiful natural landscapes located within the reach of Iligan's urban landscape. It features a curtain-like cascade that falls beautifully into a lagoon. The breath taking setting alone makes it an ideal place for picture taking with its natural landscape as the falls is beautifully mixed with the lush tropical forest that the area is abundant of. Other famous waterfalls in the city are, Mimbalut Falls, Abaga Falls, and Dodiongan Falls. Some waterfalls are inaccessible to vehicles, which require trekking for several hours to two days (in case of Limunsudan Falls) to the destination.

The city is also famous for Timoga Springs. It is well known for the ice-cold, crystal-clear and none-chlorinated springs that flow freely all the way to the numerous swimming pools of each of the resorts. The resorts are a popular place for easing out the hotness of the summer heat. These five cold-spring resorts are all located along the national highway at 500 to 1 km (1 mi) before the Barangay of Buru-un and are accessible to all walks of life as they offer entrance fees that are affordable and easy to reach for the general public. The Bucana beach, located along the highway, halfway between Suarez and Buru-un is one of the more accessible ocean beaches in the city, although the best beaches are found further along the road in the municipality of Linamon.

Iligan City is Lanao Del Norte's main shopping district with the recent opening of Gaisano Citi Super Mall which is considered to be one of the largest Gaisano malls in Mindanao. Other department stores for shopping are the Old Gaisano Department Store, Trendline Department Store, Iligan Fiesta Mall, Unicity, Squareland Shopping Center, Berds Theater Mall and Jerry's Shoppers World. Unitop is positioning a local branch in the city at the former Boys Scouts of the Philippines' building at Quezon Avenue.

The City has various hotels such as the Maria Cristina Hotel, Elena Tower Inn, Farrah Hotel, Cheradel Suites and Famous Pensionne House(which has two branches). It also has numerous motels such as the newly opened D'Morvie Motel, Casa Royale (1 and 2) and Celadon Pensionne House. The city also has several drive-in motels such as Lovingly Pensionne House, Citi Best 1 (Pala-o) and Citi Best 2 (Hinaplanon). Aside from the waterfalls that the City of Iligan boasts of, other places of interest are the newly renovated City Public Plaza, The Centennial Park, Maze Parks and Resorts, the Buhanginan Hills (within premise of the City hall), and Saint Michael's Cathedral.

The Diyandi (ritual dance) is performed only during the feast of Iligan Patron Saint, Senior San Miguel (Feast Day: September 29). Other curious dance-forms, also performed during the San Miguel Fiesta, include the Eskrima (a dance simulating a fight between San Miguel and his enemies, and the Yawa-yawa, literally, devil-devil), a dance from depicting the celestial battle between the forces of good and evil as impersonated by St. Michael, the Archangel and Lucifer.

Now called the KASADYA (street dancing and merrymaking), which showcases these rich and varied cultural traditions. Highlighted by the traditional Diyandi, Eskrima and the street drama. KASADYA that was started, as a local form of entertainment has become a major tourist attraction of Iligan drawing crowds to about 50,000 people both local and tourist alike. It is considered as a non-income generating project having the most number of spectators both in the streets and in the showdown venue proper as compared to other tourism related activities.

It is to be noted that the San Miguel Fiesta focused on KASADYA was acclaimed by the BBC Holidays (a monthly consumer magazine published in the United Kingdom and the only publication officially endorsed by the prestigious British Broadcasting Corporation) as a tourist destination. It cited the tribal pageantry mixed with Christian piety famous with brightly costumed participants miming a fight with unseen adversaries to cries of "Viva Senior San Miguel". Other participants, dressed as warrior angels, march solemnly. It added that it is very unique because of the miracle play called the Yawa-yawa, performed in vernacular dialogue and depicting Lucifer's unsuccessful revolt against God and the good angels. Other national and local publications also cited KASADYA as a tourist attraction in Iligan.

Misamis Occidental

Misamis Occidental is a province of the Philippines located in the Northern Mindanao region. Its capital is Oroquieta City. The province borders Zamboanga del Norte and Zamboanga del Sur to the west and is separated from Lanao del Norte by Panguil Bay to the south and from Misamis Oriental by Iligan Bay to the east. The province of Misamis was originally inhabited by Subanons whose an easy target by the sea pirates from Lanao. Misamis is taken from the early settlement of the Spaniards at the entrance to the Panguil Bay.

The name "Misamis" is believed to have been derived from the Subano word "Kuyamis" which is a variety of sweeto coconut - the staple food of the early settlers in this place. During the years the name persisted as an inference of the geographical location and upon the advent of the Spanish settlers, the word "kuyamis" easily gave way to the more convenient pronounceable but corrupted word "Misamis".

Misamis Occidental comprised the original nine towns of Baliangao, Lopez Jaena, Tudela, Clarin, Plaridel, Oroquieta, Aloran, Jimenez, and Misamis. The original nine municipalities of the province of Misamis Occidental grew into the present three cities of Ozamiz, Oroquieta, and Tangub and the 14 municipalities of Aloran, Baliangao, Bonifacio, Calamba, Clarin, Concepcion, Don Victoriano, Jimenez, Lopez Jaena, Panaon, Plaridel, Sapang Dalaga, Sinacaban, and Tudela

Misamis Occidental is located near the narrow strip of land linking Northwestern Mindanao, to the Northcentral part of the island. Shaped like a collapsible fan it is bounded on the northeast by the Mindanao Sea, east by the Iligan Bay, southeast by the Panguil Bay, and the west by the Zamboanga del Norte and Sur. The fact that three of its boundaries are bodies of water gives away water life as one of its natural resources and fishing as one of its main industries. Except along the coastal area, hilly and rolling land characterized the provincial terrain. Towards the western border, the terrain is particularly rugged

Economy The province economy depends firstly on fishing, secondly on coconuts, thirdly on rice. The province has 169 kilometers of coastline fronting the rich fishing grounds of Panguil and Iligan bays. It also has the biggest area of brackish-water fishponds in the region. Tangub City is a fishing port on Panguil Bay famous for seafoods. Coconut is the chief crop. This is processed into oil, desiccated coconut, and coir, most of which are shipped to Cebu. Coconut processing is the main industry in Oroquieta City. Other crops grown are rice, corn, abaca, coffee, cacao and rubber.

Tourism and Attractions • Pas'ungko S'g Mis. Occ. Festival of all Festivals - November • Binalbal Festival, Tudela, Misamis Occidental • Misamis Occidental Aquamarine Park • Hoyohoy Highland Adventure Park, Tangub City • Fort Santiago, Ozamiz City • Immaculate Conception Cathedral Pipe Organ, Ozamiz City

Misamis Oriental

Misamis Oriental is a province of the Philippines located in the Northern Mindanao region. Its capital and provincial center is Cagayan de Oro City. The province borders Iligan City and Bukidnon to the south, the Agusan del Norte to the east, and to the north is Bohol Sea with the island-province of Camiguin just off its northern shore.

The earliest known settlers of the territory were the Negritos. Centuries later, Austronesian colonists fought the natives for the control of the rich coastal plains by the Cagayan River, and the Visayans won the struggle for possession over the Bukidnons.

In the 16th century, most of Mindanao was under the control of Muslims, and the inhabitants were converted into Islam. As part of Mindanao, the people of the territory were obliged to pay tribute to Muslim rulers.

In 1942, at the onset of World War II in the Philippines, Japanese soldiers landed in Misamis Oriental to occupy the region. Combined American and Philippine Commonwealth forces along with recognised guerrilla fighters liberated Misamis Oriental in 1945. Cagayan de Oro City

Cagayan de Oro is the provincial capital city of the province of Misamis Oriental in the Philippines. It lies along the northern coastline of the island of Mindanao in the country's southern portion. It is the regional center of Northern Mindanao, and the metropolitan center of Metro Cagayan de Oro. According to the 2010 Census, the city has an estimated population of 602,088 inhabitants. Cagayan de Oro is considered a tourist spot in the Philippines. It is also a favorite among nature lovers and adventurers because of its famous whitewater rafting and kayaking. Whitewater rafting has been one of the tourism activities being promoted in the Cagayan de Oro River. The city government and the Department of Tourism made it as the banner tourism activity in Cagayan de Oro.

Landmarks Vicente de Lara Park includes a Press Freedom Monument and the Heritage Monument of Misamis Oriental designed by national artist Eduardo Castrillo. The park, which used to be known as McArthur Park, is a popular jogging area during the morning.

Divisoria Night Café and Market

Divisoria Night Café and Market is set up on Friday and Saturday nights. Kagay-anons and visitors gather in the colorful street lights of Plaza Divisoria (Golden Friendship Park) to have barbecue and seafood among many choices and enjoy the live band music, beer, and also the great bargains from the nearby Night Market.

Gaston Park and St. Augustine Cathedral is along St. Augustine Metropolitan Cathedral, the city's main Roman Catholic Church and Seat of the Archdiocese of Cagayan de Oro. This park eventually became an execution ground for Spanish criminals turned later into a training ground for the local revolutionaries during the American occupation and noted for its water-dancing fountain, is a favorite place to unwind for many Kagay-anons, especially during Sundays.

Whitewater rafting or Kayaking in the Cagayan de Oro River has gained popularity through the years after former President Gloria Macapagal-Arroyo herself went whitewater rafting in 2002. MacArthur Memorial Marker is a historical marker located at the edge of Cagayan de Oro Port; the monument commemorates two historical events. Plaza Divisoria is in the downtown area. It was built circa 1900s as a town divider Divisoria or fire breaker after a great fire that almost burned down the entire city. The park (used to be known as Golden Friendship Park) is dedicated to local and national heroes like former President Ramon Magsaysay, Andrés Bonifacio, José Rizal, and former Cagayan de Oro mayor Justiniano R. Borja. Most of the Kagay-anons soldiers who died during the Philippine–American War are buried beneath the monument and it has survived the ravages of time including World War II.

The Gardens of Malasag Eco-Tourism Village is located in a reforested area in Malasag Hill. This seven-hectare village has replicas of tribal houses in the region and a panoramic view of Macajalar Bay. The tourism village is owned and managed by the Philippine Tourism Authority.

Makahambus Cave and Adventure Park is an underground cave with a 130 foot (40 m) circular gorge. The ravine is thick with plants and huge trees. It is the site of the historic Battle of Makahambus Hill between Kagay-anons and American soldiers during the Philippine–American War circa 1900s.

Huluga Cave is an archaeological site in Sitio Taguanao, Barangay Indahag. It is composed of an open site and two caves where skeletal remains of a child and woman were found. A fragment of the woman's skull was dated to 377 A.D. by the Scripps Institution of Oceanography in La Jolla, California, United States. The open site is the venue of prehistoric settlement. Plaza de Los Heroes is a memorial park dedicated to the heroes of the Three Battles of Cagayan de Oro during the Philippine–American War. It is located along Masterson Avenue in Upper Carmen.

Kagay-an Resort, once the Lawndale Spring Resort in the Taguanao area, is usually packed with families and groups on weekends lounging in the cold springs.

Monigue Cave is located in Barangay Mambuaya this city; the cave entrance is flowing water from underground stream. The cave has a small opening that seems too narrow to be passable, it has a six-inch airspace between ceiling and water where one can submerge, equipped with a helmet and a water-proof cap lamp. It contains a beautiful sparkling formation, which is called the Calcium Carbonates (CaCO3) or Calcites. These stalactites and stalagmites, white and brown, are sign of oxidized materials that take 50– 60 years to form an inch the cave. They are definitely spellbinding. There were formations of flowstone, gurpool-resembling, rice terraces, transparent crystals and picturesque speleothems, such as cathedral drapes and icons.

Palalan Falls is surrounded by boulders and stones dubbed by the city as "Oro" stone similar in characteristics with the Mangima stone.

Migtugsok Falls is located at Barangay Cugman and it is composed of five cascading waters, where the beauty of nature could be experienced, unexploited by the carelessness of human search for progress and development.

High Ridge is located on a hilltop of Aluba area. It is open to the public for outdoor picnics and a scenic view of Cagayan de Oro.

Mapawa Nature Park for horseback riding, biking, ziplining and nature trekking adventures. Pueblo de Oro Township in Upper Carmen is an expansive class business and residential area designed by Robert Trent Jones II. It is home to the Pueblo de Oro Business IT Park, the first PEZA-registered IT park in Mindanao. The IT Park houses one of Cagayan de Oro's call centers.

Museums and Historical Structures Museo de Oro is on the campus of Xavier University - Ateneo de Cagayan. The museum exhibits artifacts dug from Huluga Cave and repertoire of Bukidnon and Maranao cultures that have survived the ravages of time.

Museum of Three Cultures is in Capitol University. It houses a gallery of Maranao antiquities from Tugaya, Lanao del Sur; a gallery of ethno history which shall display Cagayan de Oro history, Butuan archaeological artefacts, lumad arts and crafts from the Higaonon and Manobo cultures, and a treasure of Christians lowland artifacts of Northern Mindanao; and an art gallery and coffee shop that promotes the visual arts of Mindanao. It has a research archives that will house Spanish-era documents, photographs, memorabilia of well-known personalities in Mindanao, which is open to all researchers and students of culture.

The Executive Building (Old City Hall) used to be known as Casa Real de Cagayán, is a former Spanish governors residence and seat of the local government.

Casa del Chino Ygua (Balay na Bato) was built in 1882 by the Sia family; they are the first Chinese migrants in Cagayan de Oro. Most of the revolutionaries died and were buried behind the house during the Philippine–American War.

City Archives Museum is newly opened; it used to be an Old Water Tower built circa 1922 just across the cathedral and Gaston Park. Recently, it was upgraded into a museum that houses antiquities, memorabilia of well-known families in the city and a gallery parade of Cagayan de Oro history.

Cagayan de Oro Philippines and the Excitement of White-Water Rafting

Cagayan de Oro Philippines has recently seen an increase in paddlers exploring the surrounding rivers.

In the past people may have thought the country lacks exciting white water runs, not because the rivers are remote or inaccessible, but many people believed that a country with few rivers large enough to appear on a map must have low white-water potential.

But in reality, the geography creates excellent runs. Many mountains lie close to the ocean, so water courses and plunges straight to the sea. In the interior of Mindanao and Luzon, some rivers build up enough volume, especially in the wet season, to offer rafting.

If you are looking for some action, the Bubunawan River, in Cagayan de Oro Philippines comes roaring out of the forested north slope of Mt. Kitanlad, cutting a deep canyon through the limestone of the Bukidnon slope plain and merging with the Cagayan River just four kilometers from Cagayan de Oro Philippines.

This makes Bubunawan the most accessible white-water river in the country, as well as one of the most challenging.

The river is also very consistent, rainfall in Mindanao is more evenly distributed than in any other part of the country, making the top level susceptible to seasoned variations in water level.

Over 50 kilometers of the Bubunawan River are accessible to river runners. The grade five upper half of the river is separated from the grade four level section by a larger waterfall, which requires a portage. Access to the upper half, the more difficult section is by jeepney to barangay San Vicente, where you will have to hire a carabao cart to take your gear to the put-in.

The upper Bubunawan is a least narrow river and much of it runs in a narrow canyon. The riverbed is littered with huge rocks. Here, there are many rock obstacles to be negotiated (fortunately, however, most of the rocks are smooth) and the river most often challenge direction at abrupt angles of up to 90 degrees.

The waves are large and often irregular. The rapids are continuous and opportunities for any easy stop may not always be available. Because of this, and because of the waterfall, this river is best run with a guide who is familiar with the water.

Rupert Domingo is one of the active operators of white-water rafting in Cagayan de Oro Philippines. “Now, people are starting to enjoy the thrill and excitement of doing white- water rafting. One only needs a little stamina for this,” Domingo said.

In white-water rafting one has two choices – the Western style and Pinoy style. For western, duration is four hours (basic in Mambuaya) and seven hours (advanced in Uquiaban). Tour rates-minimum of four persons, P1,609 with lunch; P5,579 with hotel.

For Pinoy style, duration is 4 hours; minimum of 10 persons, P1,265 per person with the inclusion of roundtrip transfer, use of tubes and other safety equipment, and services of a river guide.

The Cagayan also runs out of Bukidnon plain, at a somewhat less radical pace than the Bubunawan. Access is by jeepney to Cagayan de Oro Philippines to Talakag or Burungan, Bukidnon.

The run is about 20 kilometers from the farthest entry point and can be completed in one long day or two short days. The greater part of the run is of grade 1-2, with a few sections at grade 3, possibly up to grade 4, in periods of high flow.

Explorers have targeted the Mambuaya River and Uquiaban, upper Polangui River in Bukidnon, the Tagaloan River in Bukidnon and Misamis Oriental and the Mandulog River in Bukidnon and Lanao del Norte.

It seems certain that at least some still unexplored rivers will offer high-quality paddling actions.

Cagayan de Oro Philippines is located along Macajalar Bay on the Central coast of Northern Mindanao. Cagayan de Oro Tourist Attractions

Cagayan de Oro dubbed the “City of Friendship” has much more to offer to tourists besides the white-water rafting.

The attractions include the underground Macahambus Cave and the 130-foot circular grove; three beautiful parks, namely, the Gaston Friendship, Vicente de Lara, and the Golden Friendship; the Xavier University Folk Museum which displays an array of relics of the Bukidnon and Maranao cultures; the Seminary Hill where one can find the San Jose Seminary, St. John Seminary and the Carmelite Convent; the La Castilla Museum which is the depository of household heirlooms and antiques at the Liceo University complex. You can also see the Gardens of Malasag Ecotourism Village, which is a repository of knowledge about the multi-faceted culture of Mindanao’s indigenous tribes. It is not just a mere destination, “it is an ecology village that serves a a learning center for eco-tourism in a botanic garden setting.”

Malasag Gardens, which stands on a 5.7-hectare site, features the different dwellings and the rich heritage of ethnic groups like Higaonon, Subanon, Talaandig and Matigsalog.

The garden was inspired by the picturesque Gardens of Granada in Spain and the Boucchart Gardens of Canada.

Getting to Cagayan de Oro Philippines, involves three choices --- by plane, from Manila, Philippine Airlines (PAL) have three flights daily; Air Philippines, one flight daily; Cebu Pacific, four flights daily. From Cebu, Asian Spirit has one flight daily.

The second one is by land, Philtranco (Manila-Surigao); Rural Transit (Surigao-Cagayan de Oro); bus or van (all points in Mindanao) and the third one is by water, WG&A (Manila, Bacolod, Cebu, Jagna, Tagbilaran, Dumaguete and Iloilo); Negros Navigation (Manila, Bacolod and Iloilo); Sulpicio Lines (Manila and Cebu).

Mantianak Botanical Garden and Zoological Park; Ecotourism Vacations in the Philippines

Who would have thought that there is a place in Misamis Oriental where you can enjoy an ecotourism vacation, sightseeing of natural wonders as well as witness different kinds of animal species?

Anyone would be happy to learn that there is such a place in Sugbongcogon, not far from Cagayan De Oro City. It is called Mantianak Botanical Garden and Zoological Park.

Although the name sounds like a dark Filipino folklore, the place is completely the opposite. Tourists will be astonished by the collection of more than 500 types of birds varying from local to foreign from parrots, pigeons, love-birds, seagulls, peacocks and many others. Varieties of other animals are present as well, such as crocodiles, monkeys, snakes, reptiles and the newest edition, the four Bengal tigers.

This park was officially opened to the public in 2007 offering an educational experience to local residents, students and institutions.

The park eventually became popular even with neighboring municipalities, tourists and nature lovers. Children and even adults are enthralled by the countless collection of bird species and other animals in the area. It is perfect for school field trips and even family or group adventures.

In the beginning, the local government LGU of Sugbongcogon and the Department of Environment and Natural Resources (DENR) partnered in the project Adopt a Tree.

This was massively participated in by the Sugbongcogon National High School and its Central School where every student was mandated to plant a tree as requirement before graduation.

These students tend their planted trees until they get out of school. Thus, such program paved the way of creating the Mantianak Park.

In 1998, then Mayor Benedict Lagbas partnered with Municipal Development Fund Office (MDFO-LOGOFIND) in a project to implement the sanitation facilities and perimeter lighting and fencing of the park.

Governor Oscar Moreno also assisted by funding the equity of the project. Consequently, the Philippine Tourism Authority granted funds to put up structures and cages for the birds and animals. Now, Mayor Jerome Lagbas continues to maintain this park.

As an Eco-Tourism site, the place is pure nature-friendly. Enclosed by huge wood panels and surrounded by big trees, heat from the sun is hardly ever felt.

Organized for public viewing, animals in the park are lined up and visitors are led to specific walkways to witness and scrutinize each creature. They are also labeled with names, typically their scientific name and corresponding common name.

And of course, anyone can take out their cameras to take photos or videos of the magnificent location and unique animals.

Now, even international tourists are curious and are spending time with family in the park too.

Aside from the leisure it provides, tourists don’t have to worry about where to stay. The park has amenities and can accommodate anyone who wishes to stay longer.

They have travelers’ inn, a zipline and a botanical garden for everyone to take advantage of. Snacks are also available for purchase anytime while in the vicinity. Parking spaces are also available if you intend to bring your personal vehicle.

It is open all week long from 8am to 5pm. At present, the entrance fee is Php100 for adults and Php50 for kids.

If you love nature and want to relax and see different kinds of animals, then this is the perfect place for you.

Located just along the national highway in Barangay Poblacion, it is accessible by any vehicle. A visible sign of the park can be seen just on the side of the road.

If you come from Cagayan de Oro, you just allot one and a half hour to get here. You can also make this as a side trip if you wish to go to Camiguin or Duka Bay in Medina. The park is worth the trip.

Roaming Around Gingoog City and its Superb Tourism Spots

Gingoog City is a famous second-class city in the province of Misamis Oriental that is endowed with great bounties of nature and numerous tourist spots.

The city’s name is derived from a Manobo word which means “good luck,” thus implying good fortune. With a total area of 744 sq km, Gingoog has around 112,000 people based on the 2007 Philippine Census.

Audie Ocampo, city tourism officer, said Gingoog was founded by Spanish missionaries in 1750 and has become the oldest city in the province since.

Among the breathtaking spots in Gingoog is the Tiklas Falls. Upon arriving in the center of the city, tourists would have to travel nine kilometers to reach the falls and another 350- meter walk to reach the heart of the spot. Caretakers of the area say tourists must bring their own food and drinks since there are no business establishments near the area.

The entrance fee to Tiklas Falls costs 10 pesos. Cottages are for rent for 50 to 100 pesos.

To ensure the safety and security of the tourists, Ocampo said they have set some rules in visiting the area. They do not allow tourists to swim at the foot of the falls since the power of the water’s current may cause accidents and injuries.

Pools for adults and children are provided so everyone can enjoy the cool waters of the falls.

Aside from the pools in Tiklas Falls, tourists can also enjoy swimming in the JJJ Inland Resort in Barangay Libertad and Guadjus Resort in Barangay Santiago.

Children can also enjoy the city’s children’s playground located near the port of the city. The playground is a project of the Gingoog City Tourism Council headed by retired Judge Potenciano R. delos Reyes Jr. with an investment of almost P2 million by the organization and the city.

The city also boasts of local talents who have performed in several places in the country and have helped in promoting the city.

Currently, the city has been taking strides in boosting tourism in the area. Ocampo said that as of February 2013, they have conducted a coordination meeting with the city’s tourism-related establishments which aim to give a new checklist for inspection of hotels/lodge/inns, restaurants, gas stations, snack centers and entertainment facilities.

Banig Weaving; Entwining Tradition With Art

In Barangay Can-ayan, some five kilometers northeast of Malaybalay city proper, near Bukidnon, old women spend the day weaving "banig" or sleeping mats inside their huts while their husbands prepare the materials they will use.

Tikog (Fimbristylis utilis), belongs to the grass family. It has been popular as an excellent material for weaving quality mats which are abundant in most areas of Bukidnon. It is one of the indigenous materials also used in making handbags as an alternative for plastic shopping bags.

With its lush colors and attractive designs, the mats made in Can-ayan are the most ubiquitous in town.

Enhancing weaver's skills

In order to help enhance weaver's skills with new techniques, the National Commission for Culture and the Arts (NCCA) and the Department of Trade and Industry here conducted a series of training sessions in selected towns involving farmer's cooperatives and women's organizations.

Some of the beneficiaries are the Impasug-ong Women's Organization, the Dahilayan Farmers' Multi-purpose cooperative in Manolo Fortich and the Pigtauranan Rural Improvement Club of Pangantucan.

The program follows basic skills training, product development and marketing, dyeing techniques and product designs resulting in an improved product line tailored to the contemporary market trends.

Augmenting family income

Many trained women are busy weaving mats that they would later sell in town to augment the income of their spouses. Others sell their mats to entrepreneurs who in turn bring them to be sold in neighboring towns and provinces.

Designs of the banig feature irregular arrangements of geometric forms set off in different colors. But the usual designs are checkered and embroidered. The sizes also vary.

Indeed, the craft helped unwaged women in the village learn the value of prudent saving as their home life centers around family.

Keeping the tradition alive

The Banig weaving tradition that has been handed down from generation to generation binds people to their past and connects them to their future.

The craft combines utilitarian role with aesthetic beauty, entwining their makers to the community and their people.

For Teresita Sumagaysay, a tikog mat weaver from San Jose village in San Fernando town, carrying on this art form is not just a way to connect with her family.

Sumagaysay explained that the craft is some sort of a magic charm pinned with hard work, determination, and patience.

"I saw that there were decreasing numbers of people interested in doing our tribal craft. But I love this work because this is one way to make use of the flourishing tikog reeds we have in our forests and keep my traditional craft alive," she said. DAVAO REGION (Region XI)

It's time to travel to the southern part of Mindanao where historical sites, beautiful beaches, lively festivities and friendly people are grouped into one. Welcome to Davao Region. It is designated as Region XI located on the southeastern portion of Mindanao. Davao Region consists of four provinces, namely: Compostela Valley, Davao del Norte, Davao Oriental, and Davao del Sur. The region encloses the Davao Gulf and its regional center is Davao City.

Davao Region is the most populous region in Mindanao and the 11th most populous in the country, with a total of 4,468,563 inhabitants in 2010. Davao City, its regional capital, is also the largest city on the island, with an area of 2444 km2., the largest in the country and one of the largest in the world, and has 1,464,301 inhabitants in 2010, the second largest in the country and the largest in the entire Visayas-Mindanao region; its metropolitan area is also the most populous on the island and the third most populous in the country, with about 2,274,913 inhabitants in that year.

Most of the region's inhabitants speak Davaoeño. Tagalog and English are also spoken in schools, business, commerce, and industry. Prominent indigenous tribes like Bagobo, Manobo, and Mansaka also speak their own languages as well. Chinese immigrants are widespread in the region with a considerable population in Davao City. Davao Chinatown is one of the two defined chinatowns in the Philippines, Binondo in Manila being the other one. A considerable population of Japanese can also be seen in the country. Before World War II, Davao was heavily populated by Japanese immigrants. Davao City was the Little Tokyo of the Philippines.

Aside from its forestland and fertile fields, Southern Mindanao has mineral resources of chromite, iron, nickel, manganese, gold, copper and other non-metallic minerals. Five of the major fishing grounds of the Philippines are located in the region.

Compostela Valley

Compostela Valley is a province of the Philippines located in the Davao Region in Mindanao. The province used to be part of Davao del Norte until it was made independent in 1998. Its capital is Nabunturan. The province borders Davao del Norte to the west, Agusan del Sur to the north, and Davao Oriental to the east. To the southwest lies the Davao Gulf. Its first elected governor was lawyer Jose Caballero who used to be a lawyer for the mining group in the province. Attractions • Maragusan: Aguacan Inland Resort, Tagbibinta Falls,Mt. Candalaga Peak, Haven's Peak, Kanlawig Hot Spring Sky Garden Restaurant and Fitness Gym • New Bataan: Manurigao Falls, White Peak, Andap Inland Resort • Maco : Mainit Sulfuric Hotspring, Lake Leonard, New Leyte • Nabunturan,San Vicente Caves, Toyuzu Inland Resort • Pantukan: Welborn's Beach, Magnaga Waters, Sea World Oasis • Mabini: Manaklay Beach Park and Resort, Pindasan, Mabini • Mabini: Beach View Resort, Pindasan, Mabini • Mabini: Bern Berioso Beach Resort I, Pindasan, Mabini • Mabini: Bern Berioso Beach Resort II, Pindasan, Mabini • Monkayo: Kumbilan Cave,Octagon Park, Mt.Diwata Mining,Monkayo Arena • Monkayo: Mt. Diwata's Peak,Agusan River,Baylo Falls

Festivities • Kariyawan Festival - celebrated together with the Araw ng Monkayo (in the municipality of Monkayo) every 4th day of September • Simballay Festival - celebrated every 3rd week of December, Simballay Festival showcases different cultures in the capital municipality Nabunturan • AniBina Bulawanon Festival - showcases the culture of Compostela Valley. This event is celebrated from March 1 to 8 which is also the founding anniversary of the province. • Buganihan Festival - celebrated every June 19 to 23, culminating on the 23rd - the Founding day of the Municipality of Compostela • Diwanag Festival celebrated every December showcasing lighted booths and barangay corners within the Poblacion of the Municipality of Montevista. • Kaimunan Festival - celebrated every founding anniversary of the Municipality of Maco as well as the Mother of Perpetual Help Fiesta Celebration every 4th week of June • Pyagsawitan Festival - celebrated every founding anniversary of the Municipality of Maragusan every 25th day of November. It showcases the thanksgiving for the abundant harvest of the people of the municipality. Highlights the "Indak-indak sa Kadalanan", a street dancing competition.

Davao del Norte

Davao del Norte is a province of the Philippines located in the Davao Region in Mindanao. Its capital is Tagum City. It borders the province of Agusan del Sur to the north, Bukidnon to the west, Compostela Valley to the east, and the city of Davao to the south. Davao also includes Samal Island to the south in the Davao Gulf.

When in Davao del Norte, Tagum city is the place to be. Tagum City is cited as one of the 20 most viable and most competitive business sites in the Philippines in 2005 by the Philippine Cities Competitiveness Ranking Project, Tagum City is one of the fastest- growing cities in Mindanao and in the Philippines. Tagum has become a bustling center of culture, commerce, health services, and entertainment in the Davao Region.

Cultural Activities and Festivities Who doesn't love festivals? When in Tagum City, make sure to attend any of their festivities that are happening all year round. There are 15 festivals celebrated in Tagum City, within the initiative of the City Tourism Council. The goal of these festivals is to showcase and develop the skills, talents and capabilities of all sectors in the population, which makes Tagum City the so-called "City of Festivals". Most notably, Tagum City has been known as the Music Capital of Mindanao for its Musikahan Festival, focusing on musicians of all ages from the different regions of Mindanao and of the whole Philippines, which starts on February, making it "The First Festival of Davao Region". The City also has been the first and the only city in the whole Philippines so far to support the gay community through the Binuhat Festival.

• Musikahan sa Tagum Musikahan Festival in Tagum City is a distinct cultural event that celebrates the Filipino excellence in musical composition, performance and production, the end goal of which it to provide the youth with more opportunities to excel in the Music Industry. The annual festival engenders a vision of a fairer and brighter future for the youth through the enhancement of skills in arts and in building creative pathways for gainful employment especially for the out-of school youth. Last year, through the City Ordinance No. 237, series of 2007, Musikahan sa Tagum Festival is celebrated every February 21 to 27.

In 2010, the competitions have reached the national level, catering contestants as far as Ilocos Region. 2011 marks the breakout of the Musikahan Festival in the international scene, as the festival coincides with the city's hosting of the 3rd International Rondalla Festival, with participants for both festivals coming from the Asian, European and American continents.

• Araw ng Tagum Tagum City commemorates its establishment as a city in the annual Araw ng Tagum celebration every March 7. For the 2010 celebrations, the city has prepared a weeklong celebration for the Araw ng Tagum that is a continuation of the celebrations started during the Musikahan and the NSPC hosting. • Summer Sports Festival (May 15–21) An eco-adventure and urban challenge promoting the advocacy on the call to care our environment through sports in celebration of the Earth Day, Ocean Month, and Environment Month every April, May and June respectively. The festival is held in the month of May. Also part of the festival is the "XTreme Gay-mes", a sports competition for the gay community of Tagum.

• Durian Festival (July 18-August 17) It is a festival celebrated during the month of September up to October that gathers the Durian Growers from the province of Davao del Norte and Compostela Valley and convene in the City of Tagum provide and offer the lowest rate of Durian fruits for the consumers. During the festival celebration, several cultural presentations are showcased nightly to give entertainment to the people around taking good times with the Durian fruits.

• Binuhat Festival (July 20–26) The City Tourism Council had initiated the Binuhat Festival designed for all the gays, called by Tagumeños as "Binuhat" or "Creations", from any point in Mindanao. Binuhat Festival is one of the festivals being prepared thoroughly since the start of the year in order to give enjoyment to the people and the opportunity to the gays to show their talents and skills in all sort of activities prepared for them.

• Kaimonan Festival (October 10) The word "kaimonan" means gathering. Kaimonan Festival is a gathering of the four dominant tribes in Tagum City, Mansaka, Mandaya, Kalagan and Dibabaon to celebrate a bountiful harvest and to give thanks to their God known as "Magbabaya". This celebration showcasing different rituals, tribals songs and dances such as Courtship "Pagkinarimay", Wedding "Pagbaroy", Birth "Pagka-otaw", Abduction " Pagkamang sang Utaw", Rescue "Pagluwas, Pangapog "Offering" and War dance "Pagpangayaw". Kaimonan Festival started in 2003 and is celebrated every 10th day of the month of October.

• Pakaradjan Festival (October 29-November 2) Its a unique and special gathering of dominant Muslim tribes in Tagum City, such as the Ka'gans (original settlers), Maranaos, Maguindanaos, Iranons and Tausogs showcasing their cultural talents in playing Kulintang (music instrument) and traditional dances with a common goal of preserving and promoting their beliefs and traditionss. It is a celebration of music, dances and cultural presentation with the beat and rhythm of Kulintang, Dobakan and Agong. • Indayog sa Tagum Dance Congress Festival A festival gathering of dance performers, choreographers, directors and educators from all over Mindanao to celebrate the dance arts and culture ranging from traditional, folk to contemporary expressions and scenario and shall features performances, competitions and lecture-demonstrations.

• Halal Food Festival A showcase of the Muslim delicacies prepared through the right Halal rituals and rules. • Feast of Christ the King Celebrations (3rd Sunday of November) In celebration of Tagum City's patron, the Christ the King, the celebrations last for three days, starting in the Triduum until the Feast Day, which falls on the third Sunday of November, the last Sunday in the Catholic Ordinary Time before Advent.

• Christmas Celebrations (December) In preparation of Christmas, the City Government of Tagum prepares decor-attractions for Tagumeños and its visitors to adore and behold, such as lanterns, lights and facades. The climax of these decor-attractions is the Christmas tree in Freedom Park. Each year, the design and the height of the tree varies that add to the excitement of those who attend.

Culminating the celebrations is the grand, 30-minute Fireworks Display at Magugpo East, near the National Highway, where Tagumeños and residents from nearby localities, especially those from Davao City, flock to celebrate the arrival of the New Year. Musicians, mostly pop and classical, from across the region also hold a concert hours before the countdown. This has become a tradition in Tagum that attracts tourists every year.

Davao Oriental

Davao Oriental is a province of the Philippines located in the Davao Region in Mindanao. Its capital is Mati and borders Compostela Valley to the west, and Agusan del Sur and Surigao del Sur to the north. Davao Oriental is the easternmost province of the country with Pusan Point as the easternmost location. The Philippine Sea, part of the Pacific Ocean, faces Davao Oriental to the east. Part of the province lies on an unnamed peninsula that encloses the Davao Gulf to the west.

Tourist Attractions Tagtalisay Beach, Masao Beach Resort, Botona Beach Resort, Dahican Beach, People's Park, Capitol Hills, Buso Hot Spring, Pujada Bay, Pujada Island, Sleeping Dinosaur, Dao Beach Club, Waniban Island, Gregorio Masao Beach Resort, and Philippine Eagle Sanctuary.

Davao del Sur Davao del Sur is a province of the Philippines located in the Davao Region in Mindanao. Its capital is Digos City. The province is bordered by Davao City to the north, and Cotabato, Sultan Kudarat, South Cotabato, and Sarangani to the west. To the east lies the Davao Gulf. It also shares a water border with the Indonesian province of North Sulawesi to the south.

Art and Culture The colorful artistic heritage of Davao stems from the rich culture of its tribes. For the Bagobos, aesthetics is the meticulous carving of weapons; the elaborate decoration of inlaid metal boxes with bells; and the ornamentation of their abaca fiber dress with embroidery, shells, beads and metal discs. The Mandayas, on the other hand, have a solid tradition in weaving. To produce their famed coarse textured cloth, abaca fiber is colored with earth dyes and woven on a backstrap loom.

The final product is embroidered with bright-colored threads in geometric patterns. Some elements of tribal folklore are also included in the designs. The Mansakas, together with the Mandayas, are also expert silversmiths. They craft weapons, breastplates and dress accessories. Davao is also a harmonious blend of Christian and Muslim cultures. However, its most stunning cultural aspect is definitely its ethnic art which encompasses music, dance, religious ritual, dress and ornamentation.

Embracing Indigenous People - Bagobo-Tagabawa way of Life at the Foot of Mt. Apo

In just an hour ride in a vehicle from the center of Sta. Cruz town in Davao del Sur province, Philippines, or about 50 kilometers south of Davao City, you can reach and relish the experience of majestic Mt. Apo while immersing yourself in the life and culture of the Bagobo-Tagabawa tribe.

Set in a two-hectare part of a claimed ancestral domain at the slopes of the Mt. Apo Natural Park lies the Tibolo Cultural Village that offers a wide range of understanding and encounters with the culture, lifestyle and livelihood activities of the Bagobo-Tagabawas.

This culture-development center envisions to become a landmark of living indigenous cultural traditions, providing the authenticity of the tribes’ ethnicity that the 2,000 members of these indigenous people who reside in this highland barangay of Tibolo in Sta. Cruz, are striving to uphold and preserve.

The showcase of culture and tradition begins upon the arrival of local and foreign visitors who will be welcomed by villagers with a bang of the agong instrument. This also signals the start of tribal dances performed by women clad in their customary dresses and accessories, while the agong and other tribal instruments continue to play the tribe’s music.

Then, the visitors are ushered into a big nipa-hut hall or the long house where cups of hot brewed native coffee await, providing warmth as the highland village is enveloped in a cool climate since it is located 2,000 meters above sea level.

At lunch time, guests will have a taste of the tribe’s authentic food as they will be feted to a menu of “linutlot”, native chicken cooked in bamboo vessels, and the “ludang”, a stew of selected vegetables with coconut milk. The village features an indigenous people kitchen for the tribal women belonging to the Tibolo Women Tribal Organization to educate the tourists/visitors on the native culinary using bamboo tubes.

Tourists could also indulge in another delicacy called “renopas,” also a stew of corn mixed with other vegetables. The tribe’s snack delicacy is called “dinugdog,” made up mainly of pounded cooked banana with grated coconut meat.

Tibolo Women Tribal Organization president Esther Lanzo said that the viands are being offered and sold at P180 per order to visitors of the cultural village.

The women also take pride in their handicraft products ranging from bead-jewelry to baskets, and abaca cloth which are being crafted in the village’s School of Living Traditions where Masters and craftsmen demonstrate their traditional arts and crafts while transferring their skills to their younger generation.

The products are also being sold at the Tibolo Cultural Village that the local government of Sta. Cruz and Department of Tourism promote as one of the town’s attractions and leisure havens for local and foreign tourists.

The tribal women’s business on bead works of necklaces and bracelets patronized by local and foreign visitors at the village where the women make and display their products, are beginning to gain demands from customers.

Lanzo said they were honed in bead works skills in training conducted February this year, this in addition to their ability on basketry, abaca weaving, and cooking. A bead-necklace is sold at P125 and a bead-bracelet is priced at P30, while the abaca cloth is bought at P500 per meter.

While the women take care of the livelihood aspect, the Tagabawa-Bagobo Tribal Council is the overall manager and operator of the village.

At the center of the cultural village stands a big nipa hut or the long house that hosts the yearly festival and monthly meetings of tribal leaders from various tribes, and accommodates tourists/visitors. At the sides of the village are cottages designed for overnight stay, and other amenities such as communal restrooms and bathrooms.

Aside from tourists, the village also caters to Mt. Apo climbers and trekkers who make the village as a stop-over station.

The tribal women also keep a vegetable garden area where visitors could enjoy vegetable- picking and pay the every crop picked as a way of patronizing the produce of the women.

The LGU of Sta. Cruz has packaged all these cultural experiences and immersion in a Volun-Tourism Cultural Tour program which espouses environmental protection and preservation of the indigenous people’s culture.

Sangguniang Bayan member, Lolita Legaspi, said the Volun-Tourism Cultural Tour promotes a spirit of volunteerism among residents and both local and international visitors of Sta. Cruz, by holding their vacation or leisure time at the Tibolo Cultural Village. The project mainly wants to “recognize indigenous people rights and reward them of their efforts towards conserving the environment, re-invigorating their cultural watersheds, promoting sustainable tourism and in building a culture of peace.”

Meanwhile, the National Commission for Indigenous People, Municipal Tribal Council and Kapiid Ka Banua are tasked to monitor the project, while the Barangay Council of Tibolo takes care for the overall provision of safety and security of guests.

This tourism project is aimed to be very environment friendly and non-pollutant, as it encourages protection of the environment and offers a non-destructive livelihood for the community, Paner shared.

He said tourists are encouraged to plant a tree as part of their activities and social responsibility in erasing carbon footrints.

For interested tourists in a group of 15 who want to experience indigenous people and the Bagobo-Tagabawa culture and ways may visit Sta. Cruz town hall or may inquire at telephone number (63-82) 272-0361

Davao City

The City of Davao, the de facto capital of Mindanao is the largest city in the island of Mindanao in the Philippines. Its international airport and seaports are among the busiest cargo hubs in the Philippines.

Davao City is also one of several cities in the Philippines that are independent of any province. The city serves as the regional center of Davao Region (Region XI) and the metropolitan center of Metro Davao. It has a population of 1,449,296 according to 2010 Census, making it the country's largest city outside Metro Manila and the second overall with the cities of Metro Manila combined.

In recent years, Davao City has emerged as the financial-capital, investment and tourism hub for the entire southern Philippines. The City Mayors Foundation ranks Davao City as the 87th fastest growing city in the world, and it has been listed by the Foreign Direct Investment Magazine as the 10th "Asian City of the future".

Spanish Culture in Davao City Like most cities in the Philippines, Christians largely populate Davao. Christian churches and chapels dot the city's landscape along with some temples, mosques, and other places of worship. Another Spanish influence that remains up to this day is the observance and celebration of barrios, or villages, of the day of their respective patron saint called "Fiesta". It is in these celebrations wherein songs, dances and other forms of arts and merrymaking from various cultures have evolved creatively into the sights and sounds of Davao now. Such showcases point to its ultimate climax as the celebration of all celebrations - the weeklong Kadayawan sa Dabaw Festival.

Davao Kadayawan Festival The first inhabitants of Davao are the different Lumad groups. At present time, every year, the Kadayawan Festival is celebrated as a way of thanks giving for the bountiful harvest. It is also a way to honor the tribes of Davao. The recognition of the tribes of Davao today is based on the organized ethnic groups now residing in Davao City. A deputy mayor is appointed for each organized group.

Chinese Culture Chinese cultural influence is prominent in Davao City. This was shown as both Filipinos with Chinese blood and ethnic Chinese show the way they live in Davao Chinatown, the main Chinese community in Mindanao. The community, also known as Mindanao Chinatown, is the only Chinatown on the island. At around 44 hectares, it is at the center of numerous business establishments, of which a great majority is owned by Chinese Filipinos who were either born in the country or naturalized Filipino citizens who trace their roots to mainland China. These business establishments include about 30 banks, a wide variety of restaurants offering not only Chinese cuisine but also some authentic Oriental cuisines such those of Korean, Filipino, Japanese, and many others.

Chinese themed malls and shops also pockmark this business enclave of the City of Davao which is globally known as the international gateway and most progressive city of Mindanao. It is the only Chinatown in The Philippines with its own seaport that is Sta. Ana Wharf. The Davao Chinatown encompasses the areas of Ramon Magsaysay Avenue, Monteverde Avenue, Sta. Ana Avenue, and Leon Garcia Street.

Japanese Culture Japanese cultural influence, like from the Chinese, was also prominent in the city. Davao City was also known as the Philippines' Little Japan. Before and even after the World War II until now, there are many Japanese residing in the city, most of them with mixed Filipino blood and are now considered citizens of the Philippines. Most of these people live in Davao Japantown and Little Tokyo in Toril; they also have several business establishments in the city, most of which are also located in Chinatown.

The Francisco Bangoy International Airport (Davao International Airport) is the largest and busiest airport in Mindanao; it also has the second longest single runway in the island after that of General Santos International Airport. Expansion and modernization began in 1998. Today, the new DIA (opened in December 2003) has begun accommodating larger jets used on internationa routes.

Cultural Heritage Sites and Tourist Attractions There are several cultural heritage sites in the city, such as museums like Davao Museum (located in Insular Village, Lanang), Mindanao Folk Arts Museum (Philippine Women's College, Juna Subdivision, Matina), Davaoeño Historical Society Museum (at Magallanes and Claveria Streets), Philippine-Japan Museum (Matsuo Compound, Calinan), and Japanese historical sites like Japanese Tunnel (used by Japanese forces during World War II), Japanese Cemetery (burial site used in the 1900s, Furukawa Fiber Plant (used by Yoshizo Furukawa as abaca and banana plantation), and many others.

Seaports The Port of Davao has two government seaports Sasa International Wharf and Sta. Ana Domestic Wharf and 9 privately owned ports. In addition, the Toril International Fish Port Complex accommodates small and large-scale fishing activities as well as provides among others cold-storage facilities.

Shopping Malls Wherever you spend your vacation, you'd need malls to buy souvenirs and other items that would make your experience a pleasant one whether you are on a beach or somewhere secluded. We all have that instinct to buy something to bring back to our country and give to our loved ones or collect as memorabilia. • Abreeza Mall. This is a large shopping world-class mall complex at J.P. Laurel Avenue, in Davao City, Philippines; It is the first Ayala Shopping Center located in Mindanao.

• SM City Davao is located in Quimpo Blvd., Ecoland Subd., Brgy. Matinay. The mall serves as the pioneer SM Mall in the Mindanao region, opened to the public in November 2001. Approximately 500 shops are open every day in this mall. It is the 10th largest mall in the country and the second largest SM Supermall in the Visayas-Mindanao region.

• NCCC Mall of Davao is a shopping center located along MacArthur Highway in the city owned by New City Commercial Corporation, which is a Davao City-based mall and retail outlet developer with branches in different Metro Davao cities and in Palawan.

• NCCC Mall of Davao Magsaysay Main is located in Chinatown along Ramon Magsaysay Avenue. NCCC stands for "New City Commercial Corporation". Built in 1978, this mall has a supermarket and a department store. It has two floors which features many restaurants, shops, and eateries. It's the second biggest of three NCCC malls in the city. It was the original NCCC Mall and the oldest mall in the city.

• Gaisano Mall of Davao is a major shopping mall located on J.P. Laurel Avenue in the Bajada area of Davao City. The mall has four floors of stores and restaurants. Like SM City Davao, it has its own department store, a supermarket on the ground floor, and a cinema on the top floor. It also has a gaming arcade.

• Gaisano Grand City Mall (also known as Gaisano South City Mall and JS Mall) is located at Ilustre street, downtown Davao City. It has three floors with many stores and restaurants. a department store, a supermarket, and a cinema. It has been used in the past for several festivals including the Eiga Sai Festival for Japanese Film lovers.

• Victoria Plaza Mall Davao was built in the 1992 and is one of the oldest malls in Davao City. it is located along J. P. Laurel Avenue, Bajada, Davao City. The two-story mall has a supermarket, a department store, a hardware store, and a cinema.

• Davao Chimes Mall is an upscale shopping complex located along Sales Street, Chinatown. The mall is noted for its most costly of commodities and luxurious brands - such as Louis Vuitton, Coach, Figaro, Red Ribbon, etc. Other high end shops sell designer watches, jewelry, and appliances. The restaurants are exotic and offer international cuisines from countries, such as Malaysia, India, Singapore, and Vietnam.

• Robinsons Cybergate Davao is a two-story mixed-use complex of retail and Business Process Outsource facility located in the northern part of the city along J.P. Laurel Avenue. The main retail anchor is Robinsons supermarket, which is known to sell health items and products imported from United States. The mall also features a department store, and several restaurants.

Other Tourist Attractions Pearl Farm Beach Resort. The Pearl Farm is located on Samal Island just a short boat ride from Davao City. The 11-hectare resort was once a real pearl farm that cultivated oysters imported from the Sulu Sea, and produced some of the best pearls in the country. Now the white sand beach resort is a top tourist attraction in Davao del Norte with cottages inspired by Isamal native design. Celebrated Tour Guide Pushes Pedestrian Tourism in Davao

Celebrated tour expert and cultural activist Carlos Celdran is pushing for pedestrianization around downtown Davao.

“I really think Davao is ready for a pedestrian culture.” Celdran said.

Known for his elaborate walking tours around the walled city around Intramuros in Manila City, Celdran said that Davao has the basics to start a walking culture. He cited clean and peaceful streets, a vibrant downtown area and the presence of public parks.

“Davao City is one of the cleanest cities in the Philippines which I’ve been to.” Celdran said of his main observation after a two-day walking tour around downtown Davao entitled “Carlos Celdran does Davao.”

The tour took the popular and controversial Manila personality around several Davao streets using the Apo View Hotel Street Map a customized city guide created by Apo View Hotel. Celdran’s trip was also initiated and organized by Apo View, one of the oldest hotels and located within the city’s downtown district. Museo Dabawenyo - Davao Museum

“We want to bring back the old Davao, the history and the culture.” Says Chris Pamintuan, general manager of the Apo View who bared that they are planning to start the downtown Davao walking tours with the hotel, one of the city’s oldest hotels as the starting point.

He noted that many Dabawenyos are more preoccupied with going to the malls, Pamintuan hopes the project would revitalized the downtown area.

“Carlos is the best guy for this thing.” Pamintuan said of the project which involves Celdran touring downtown with his trademark hilarious eccentricity which made him popular in Manila.

Pamintuan said a video will be produced from the tour and hopes it would go viral in the internet. Already Celdran’s post on his social media sites about his Davao tour have attracted considerable interest in the project.

The hotel general manager who is also a cousin of Celdran said that the City Tourism Office is very interested in the project and in fact assisted Celdran’s city tour.

Celdran explored some of the city’s important cultural and historical attractions which included Museo Dabawenyo, Davao Cinematheque, San Pedro Cathedral, Rizal Park and old houses in the downtown area.

Celdran said that Roxas Avenue has a potential to become a pedestrianized boulevard. He said that the city government can widen sidewalks, put bike lanes and upgrade public parks such as Osmena Park.

The tour guide who also serves as a tourism consultant to Mayor Joseph Estrada in Manila said he really wants to promote walking around the city, apart from achieving a lifestyle it also has a low carbon footprint.

Pearl Farm in Davao Philippines : The South’s Jewel Resort Pearl Farm Beach Resort off the coast of Davao Philippines lies in a secluded cove on palm-fringed Samal Island (now known as the Island Garden City of Samal) and is one of the country’s most up market beach resorts today.

The 11-hectare Pearl Farm Beach Resort was once a pearl farm in 1958, the Aguinaldo Pearl Farm, where thousands of white lipped oysters, transported from the Sulu Sea, were cultivated for their pink, white and gold pearls.

“This exquisite place in Davao Philippines is what you call paradise on earth,” said Tourism Secretary Joseph “Ace” Durano.

Pearl Farm Beach Resort, Davao

It may be an exaggeration, but that is the feeling you get when you set foot on the island amid the pristine and serene beauty.

At Pearl Farm in Davao Philippines, you can have the best of both worlds –an exotic and luxurious five-star island resort and at the same time, a resort that is accessible and close to the mainland.

A unique feature of this beautiful resort are the Samal houses patterned after the stilt houses of the seafaring Samal tribe of Sulu. Placed near the entrance of each houses are a jar of water and a coconut dipper which guests may use to wash off the sand after a swim or walk on the beach.

By day, schools of tiny fish frolic between the sturdy poles supporting the houses (the place around the resort is a fish sanctuary). At night, the sound of the waves is a soothing aid to slumber.

The resort has 19 air-conditioned Samal houses and six Samal suites. There are 19 hotel- type rooms at the hilltop of Balay I and II. Each room is decorated with the arts and crafts of the tribal people of Mindanao and Davao Philippines. The ethnic motifs reflect the rich culture and heritage of the indigenous tribes, giving a distinct charm to the resort.

Rooms are built to fit around the island’s graceful contour, each one opening up into a breathtaking view of the calm, blue sea. Nearby is Malipano Island where guests can rent any of the luxury three-bedroom villas built by the resort owner, Don Antonio Floreindo, for each of his children.

What can you do at the resort aside from admiring the view, soaking in the sun, swimming either at pool which spills out into the sea below or at the Davao Philippines Gulf, or simply frolicking along the white-sand beaches? Jetskiing, hobbie-cat sailing and scuba diving await the water sports enthusiasts.

The vast unexplored depths of the Davao Gulf offer ample opportunities for scuba diving and underwater photography (the resort has a full-service diving center). Within these waters can be found varied, colorful marine species of the whole Indo-Pacific region.

A favorite spot of divers is the site of two Japanese shipwrecks sunk by the Americans during World War II. You can simply admire fish ponds stocked with rare aquatic species like the pawikan (giant turtle) and the giant taklobo clams. Or you can take a banca and explore the dazzling coral gardens. For tennis buffs, there are two tennis courts set amid tropical foliage.

Or just follow the wooden foot bridge and walkways as you leisurely meander through the exotic gardens of the resort where island structures are made of natural materials such as bamboo, wood, rope, stone and coral, blending beautifully with the rest of the landscape at Pearl Farm Beach Resort.

At the Maranao Pavilion, you can savor fresh seafoods from the surrounding waters or try any of the succulent exotic fruits which abound in the island city such as bananas, durian, papaya, mangosteen, mangoes and marang. At night, try your hand at ballroom dancing.

For a nightcap, to the cozy Parola Bar (named after the local term for lighthouse), which was once a lookout post for strangers who were not welcome on the island, back in the days, when it was still a pearl farm. Amid the relaxing ambiance, guests can unwind with a night of music, drinks and exhilarating conversation, or try a game of chess at the giant chessboard.

IGACOS Bats, One of the Greatest Wonders of the Davao Region

"When I come back, I will bring with me my wife from Seoul to see the many wonders in Davao including the bats of IGACOS."

Thus, said a Korean tourist named Won Mo Suh, who recently organized a boat trip to the Island Garden City of Samal (IGACOS) purposely to see what he had later described as one of the greatest wonders of the Davao Region.

Suh said he was overwhelmed by what he and eight other Koreans, including this writer have witnessed in the island where the biggest sanctuary of bats in the world is located.

"Waaah, it is amazing", said the 45-year old Korean tourist in halting English upon reaching the entrance of the bat cave which runs a hundred and sixty meters long through cavernous trails.

A multitude of bats immediately greet visitors at the main vertical entrance measured at 10 to 12 feet in diameter. The IGACOS bats can also be seen either hanging or flying in three other horizontally hollowed portions in different dimensions on top of the garden.

Located at the northern tip of the island facing the vast expanse of the Davao Gulf particularly the bay of Lupon in Davao Oriental, the place which had been transformed into a flower garden of sort can be reached by a 15-minute ride by motorized banca from the waterfront of the old Insular Hotel at Lanang.

The world's largest colony of Geoffrey's Rousette (Rousettus Amplexicaudatus) fruit bats living in the Monfort Bat Sanctuary on Tambo, Babak, Island Garden City of Samal, Davao del Norte.

Located in a 7-hectare piece of land owned by Norma Monfort, the garden charges a minimum of P20 per visitor.

The amount is double between 5:30 and 6:00 o'clock pm viewing at a time when the bats, all 4-5 million (as of previous estimates) go on a spectacular show of flying in unison out of the bat caves to either foray for food or acrobatically execute their own "bats dripping" to fertilize Mindanao's mainly agricultural land.

Current estimates by American bat conservationists who have recently visited the IGACOS caves put the bat population at five million.

According to bat experts, "Without bats, the cycle of rain forest regeneration might fail; without rain forest, the stability of world climates and much more is threatened."

Many of the world's most economically important plants rely on bats. Just one bat- dependent crop adds $120 million annually to economies in Southeast Asia.

It is true indeed that Mindanao is a food basket and you can initially thank the bats for that numbering by the millions in Norma's caves and several other bat sanctuaries all over the island.

San Antonio Park Horse Track Formally Opens in Davao City

The world-class San Antonio Park horse race track was formally opened Saturday with the blessing rites held inside the Nenita Farms in Marapangi, Toril, Davao City.

“We are truly blessed that we have this one of a kind world class oval here in Davao, which is the first outside of Manila” said Davao Horse Club president Mike Dizon.

“San Antonio Park is a 2-kilometer oval race track that can give the Sta. Ana Race Track in Carmona, Cavite a run for its money,” Dizon added.

San Antonio Park is named after the late founder Don Antonio Floirendo Sr., an avid horse breeder and a strong supporter of the 15-year old Davao Horse Club.

“He was our honorary chairman,” said DHC spokesman George Walter Misa, who owns 14- year old Quilin Prince, the oldest living race horse.

The Floirendos also own the Empire Joy Stud Farm inside the Nenita Farms, which have been breeding pure Thoroughbreds (race horses) of famous winning stock from England, US and Australia in the same property that rolls gently up to the foothills of Mt.Talomo for 40 years now already.

A grand horse fun race was immediately held yesterday featuring entries from Davao, Digos and Malaybalay, Bukidnon.

The blessing of the San Antonio Park also coincided with the opening of the “Kadayawan sa Nenita Farms” Agri-Business Fair that showcased all the companies managed or invested by Alflocor.

Among them are the Nenita Farms, Tagum Agricultural Development Company Inc. (Tadeco), Davao Agricultural Ventures Corporation, Davao Packaging Corp., Anflo Banana Corp., San Vicente Terminal and Brokerage Services, Panabo Trucking Services Inc., Damosa Land Inc., Pearl Farm Beach Resort, Nestfarms Inc., Kensington Ventures Inc., Pioneer Trading and Supply Inc., United Financing Corp., Kalayanaan Broadcasting Samal, CJ Toyota Tshuso Phils. Inc., and The Amaryllis in Quezon City.

Nenita Farms is now also opening its Malayan Guest House to the public which is a good venue for weddings and birthday parties.

Tourism in Davao Now Offers Affordable Packages

Visitors can now enjoy the authentic beauty of Davao del Norte with budget-friendly tour packages that showcase the best resorts and attractions in the Banana Capital of the country

Governor Rodolfo del Rosario led the launch of the ‘lets touR DavnoR’ Tourism Circuit Packages to offer bundled trips to the top destinations in the province, as part of the extensive promotions and marketing campaign of the provincial government.

The event was one of the highlights of the opening salvo of the week-long Kadagayaan Festival 2013, in celebration of the 46th Araw ng Davao del Norte on July 1, 2013.

With affordable day tour packages ranging from P800 to P1,500 per individual, foreign and local visitors can choose to bask in the allure of pristine white sand beaches or enjoy the equally-satisfying agriculture, culture and ecology (ACE) destinations in the province.

Aside from the world-class beaches in the Island Garden City of Samal, the vast banana plantations in the mainland and the highland journey in nature and culture which will include waterfalls, springs, and lakes, as well as the Ata-Manobo Cultural Village will complete the 'Island-to-Highland' tourism brand of the province.

Provincial Tourism Council President Araceli Ayuste said some of the tourism packages feature destinations in two or more local government units which were clustered to ensure that nobody is left out as far as tourism development is concerned.

She revealed the bundles were identified by the respective local tourism officers with the concurrence of the various tour operators and travel agencies in the region.

With the 'lets touR DavnoR' packages, Provincial Tourism Officer Noel Daquioag said it is now easier to introduce products and services available in the different cities and municipalities of the province. He added the project also aims to instill among the Dabaonons greater pride and interest on the best things that their own province has to offer.

In order to stir the local tourism industry, Daquioag’s office has since initiated the “Kilalanin Ang Sariling Atin (Know Your Own)” tagline to invite Davao del Norte residents to be inbound tourists and co-travellers, as well, and sharing the experiences and having fun with the visitors.

To avail of the 'lets touR DavnoR' packages, interested tourists may visit the Provincial Tourism Office or call the Davao Tour Operators (DATO), care of Alex Divinagracia at 0932- 884-8198. They can also get in touch with Tagum City Travel Agencies Association (TACITA) President Ms. Jam Baronda at 0922-850-5027. SOCCSKSARGEN (Region XII)

Home of the country's 2nd longest river, Rio Grande de Mindanao, this region is known for its extensive coastlines, valleys and mountain ranges. In fact, the highest mountain in the Philippines, Mount Apo, is located in this region. Though it can also be accessed from Davao province, most tourists choose the Kidapawan City route when climbing the famous mountain.

SOCCSKSARGEN is located in central Mindanao and is officially designated as Region XII. The name is an acronym that stands for the region's four provinces and one of its cities: South Cotabato, Cotabato, Sultan Kudarat, Sarangani and General Santos City. The region is more formally known by its older name Central Mindanao.

The regional center is Koronadal City located in the province of South Cotabato. Cotabato City, though geographically within the boundaries of the province of Maguindanao, itself is part of SOCCSKSARGEN, and is independent of that province. Maguindanao province is, in fact, a part of the Autonomous Region in Muslim Mindanao (ARMM) which has its seat in Cotabato City. SOCCSKSARGEN and the province of Maguindanao were once part of the original Cotabato province.

SOCCSKSARGEN has 3 components cities, 1 independent city and 1 highly urbanized city, these cities are vital to the region's existence.

• Cotabato City - is the regional center of the Autonomous Region in Muslim Mindanao but the city is actually part of the SOCCSKSARGEN region and does not belong to the ARMM.

• General Santos City - dubbed the "Tuna Capital of the Philippines" because of the bountiful existence of Yellow fin Tuna in Sarangani Bay,and as a Highly-Urbanized City it serves as the center of the Metropolitan and Regional Center of trade and industry of SOCCSKARGEN.

• Kidapawan City - Kidapawan, the city hailed as “A Spring in the Highland”, comes from the words “TIDA” which means spring and “PAWAN” meaning highland. The city is found at the bottom of the majestic Mt. Apo, the country’s tallest mountain making it a great spot and first-rate tourist attraction. Kidapawan is situated at the southeastern section of Cotabato province, placed in the middle of three other major cities of Davao, Cotabato, General Santos and Koronadal • Koronadal City - a.k.a. Marbel is dubbed as the "Sports Mecca of the South" because of hosting 2 Palarong Pambansa, National Schools' Press Conference and the Mindanao Business Conference, It is the Political Regional Center of SOCCSKSARGEN

• Tacurong City - is the only city of Sultan Kudarat and it is famous for its Bird Sanctuary

Famous Tourist Spots

• Mt. Apo in Kidapawan City - Several trails lead to the summit, coming from Kidapawan, North Cotabato. An average hike requires 2–4 days. Various sites include Lake Venado, one of the highest lakes in the Philippines, and the old crater of Mt. Apo near its summit. In the classification system used by local popular mountaineering website PinoyMountaineer.com, the difficulty of the hike is 7 out of 9. The mountain may be climbed year-round.

• Baras Bird Sanctuary in Tacurong City - the most visited site in Tacurong, the Baras Bird Sanctuary is truly a humbling experience. In almost two hectares of land lying by a river bank, the crack of dawn offers a melodious harmony of birds; thousands dot the skies also during sunsets, a pleasure for bird watchers.

• Gumasa Beach in Glan - dubbed the "Small Boracay in Mindanao" Barangay Gumasa has a six kilometer-long crescent beach on Sarangani's eastern shore and only about an hour's drive from General Santos City.Gumasa Beach, the Small Boracay of Mindanao or Boracay of the South, whatever name herein is the beauty of the beach. The white sand and fine crystals make your toes tingle while you walk around the beach.

• Fishport Complex in General Santos City - The tuna fishing industry has never been this promising and lucrative since its birth on this side of the earth-General Santos City. Lying at the head of the Sarangani Bay, the city has been dubbed the “Boom Town City of the South,” and considered one of the fastest-growing cities in the Philippines. Had it not been for its strategic geographical location and the existence of other amenities needed by the fishing industry, General Santos City could not have become South Cotabato’s heart of commerce and trade.

• Lake Sebu in Lake Sebu - is a natural lake located in the municipality of Lake Sebu, South Cotabato and within the Alah Valley region. The Philippine government has recognized it as one of the country's most important watersheds. Lake Sebu is one of the many bodies of water supplying important irrigation to the provinces of Sultan Kudarat and South Cotabato.it is one of the prime eco-tourism destinations in the Region. famous for its 2 km Zipline, the longest in the Philippines.

Lake Sebu Sits Atop South Cotabato's Tourism Pedestal

In a world, where everybody is in constant motion, every tick of the clock requires dynamism; every breath is designed to attend to a pressing matter at hand and every action tips the scale between success and failure, is there still a place that caters to the simple joys in life?

Down in South Cotabato is the place you have been yearning for. Carefully molded by God's magnificent hands, embellished by nature's lavish grace, manicured by the people's nature-loving souls and bettered by time's healing and renewing supremacy is a sanctuary of splendor and solitude juxtaposed with excitement, adventure and thrill. A superb combination found only in Lake Sebu.

Lake Sebu is a cache of nature's finest creations. With a land area of 89,138 hectares , Lake Sebu is South Cotabato's biggest municipality. With a temperature that ranges from 20-37.5 degrees Celsius, it surely is a vacation target for many people. Who wouldn't be proud when you have three lakes; (Lake Sebu, Lake Lahit and Lake Seloton) The Seven Falls, Traankini Falls, Isla Grande and Teyega Island,Talili Mt. Range, Tasaday Caves, Sta. Cruz Mission and resorts that sweep tourists off their feet and make them want to visit again and again? Surely, Lake Sebu has all the right ingredients to be put on the tourism pedestal of South Cotabato.

Lake Sebu, South Cotabato

Lake Sebu offers two opposing yet highly sought after yearnings of the human soul: tranquility and adventure. The former is no doubt a trademark of Lake Sebu as it has long been acclaimed for its soothing, unquestionably cool weather, its culturally-inclined people willing to share a portion of themselves to their visitors and the enticing sound of the falls as it cascades its way to the river. The latter would first seem to many as an obscured, blurry, almost non-existent feature of Lake Sebu but lo and behold, as the altitude increases as one ascends the way to the Seven Falls so does the adventure heightens to a breath-taking level as one sets foot on the rigging area of Seven Falls' now famous zipline.

For years, Lake Sebu has taken hold of many people's interest. Those who visit the place for a relaxing trip around its vast, almost surreal lake hemmed by magnificent mountains and verdant vegetation never fail to carry with them the smiles they have all been wearing during the tour around the lake. Those who visit the place for their illustrious tilapia, scrumptious as always ,would want to take some with them, for their family and loved ones to have a taste of Lake Sebu's super star fish.

A trip to Lake Sebu would certainly be incomplete if one has not visited its prime attraction - no less than the Seven Falls. With its bamboo design arch entrance, one couldn't help but see more of the treasure that lies beyond it. They even have wooden and bamboo-designed toilets. It's as if you're on a fairy tale journey and you get to enter one of those big trees reserved only for fairies and the supernaturals. The arch bridge at Falls No. 2 is also a surefire attraction. Every now and then, tourists rush to this bridge and would likely beat Hollywood stars for their seemingly endless picture-taking.

If you think you already had enough of Lake Sebu, think again. The best is yet to come. Seeing the tempting water as it gushes down to the river, enjoying its teasing as it gently splashes on your skin as you approach them and feeling the coolness of the place would make you want to live in there.

They also have trekking from falls no.1 to falls no.7 that would test one's strength and stamina. And who wouldn't feel as if he's reached the peak of Mt. Everest if he has successfully climbed the 1,000 steps? On top of it, the splendor of the view 1,000 steps below your post and the hurdles you have overcome as you trod your way to the peak will overwhelm you with bizarre admiration.

You can also observe the wildlife particularly the presence of monkeys, hornbill and other animas that are too elusive in our world today.

Their newest attraction is the zip line ride from falls no.2 to falls no. 5 and to falls. No.2 parking area. For the adventure-thirsty, here's something that will quench your thirst. Sliding your way 700 meters above the ground is enough to make your throat constrict a little, your heart beat a little faster, your voice a little louder and your prayers more pleading . The experience is enough to make even the brave shout as he is propelled towards one of the most extreme, exhilarating moments of his life. As you fly like the most powerful bird on earth, you will see that along with the thrill is the beauty of the falls viewed from the top.

Some will experience hyperventilation; others will be flabbergasted and speechless, while some others will have to talk endlessly after the intense experience. Capping all these emotions, most people will feel like, whew! That was quite tough but I enjoyed it nevertheless. I should know, I have tried it myself. And in spite of the hyperventilation and the fear, I might do it again!

All of these beauties seem to speak of one thing: whether you're looking for a momentary laid-back or an adrenaline-filled experience, Lake Sebu will never let you down.

General Santos and the Region of SOCCSKSARGEN

Progress is always taking place and like General Santos, this city is going forward but with caution to preserving the life that is known here. Not only does the region of SOCCSKSARGEN contain a large area to adventure through but it also is supported by one of the largest inlets in all of the Philippines known as Sarangani Bay. This calm deep water bay gives life to many white sand and blue water beaches from Sarangani Heights to Glan and to the south at Celebs Sea.

I have visited this area many times. I spend most of my trips in the Sarangani Heights area as there is a lovely overlooking restaurant and hotel known as Sarangani Highlands Garden and Restaurant. It is famous in its own right and everyone around knows of it. When taking a trip to this area simply hire a taxi to the check point on the National Highway. The motorcycles will take you up the tall hill and drop you at the gate. Once you enter your world will be transformed by the beauty and painstaking love that has been put into this compound. The food here is superb in so many ways I cannot tell you how often I eat here and sit overlooking the bay at night.

Rooms are beautiful as they should be and the grounds are a step above all in class and comfort. Below by the water’s edge there are many resorts. I stayed a few nights in the Tropicana Resort and it was very nice and beautifully set by the sea. From this region all the way to Maasim you can find the luxury of some well taken care of resorts.

In the city of General Santos there are numerous nightlife clubs, live music and general places to sit, eat and enjoy. A large influx of malls in the last 5 years has added this city to a shopper’s paradise. Though the city itself boasts approximately 600,000 residents the whole region comes alive with industry like the world famous tuna ports which Gensan has been known for throughout history. The historical status of this great region is endless but its humble beginning is unique and well worth knowing and understanding.

Access to this city is easy as they have a modern airport just outside of the metro area. Traveling by bus from other regions such as Davao or Cagayan de Oro area is an easy day trip as well. Once in the city, getting around by petti-cab or motorcycle is a simple cost effective choice. Others may choose to take taxis and anyone may want to venture on the jeepneys just to get the feel and sights of a unique city.

I had the luxury of renting a van for the day and headed out for a few stops on my way to the Batulaki. This area is just south of Glan on the National Highway to the Celebs Sea. A stop in the Glan area was nice and unique and I met up with a friend there where we had a lunch and a nice time chatting for awhile.

Once reaching Batulaki the driver took us to a resort where we spent a few hours and ate a nice dinner before heading back to the city. Trips like these are unique in that they are inexpensive with the van costing around 4,000 peso (around $100 dollars) for the day with driver and all. Along the way we made 6 stops and spent a long day venturing into areas not heavily traveled.

The SOCCSKSARGEN region is large in size and has many places to see and visit. Hot spots for those traveling on the outer edges of this region might want to try Mt. Matutum, Lake Sebu, Mt. Busa and for the adventurous try Kiota Mountain range. Without a doubt there is much to see and do here and the list is endless to the resorts, restaurants, hotels and places to sit and enjoy around the clock.

For your next adventure keep General Santos City in mind and take a walk on the wild side with the numerous ranges that surround the city itself. I for one look forward to my visits to this great little city. With one visit I’m sure you too will once again find your way back to a city that will mysteriously call your name time and time again.

Asia’s Longest Zip-Line Opens in Makilala, North Cotabato

Asia’s longest zip-line located in Makilala town in North Cotabato is now open for tourists and adventure enthusiasts.

The recent inauguration of the 2.3 -kilometer zip-line in Barangay New Israel, is the latest addition to the tourist attractions in the province, the most popular of which is the majestic Mt. Apo, the country’s highest peak.

The zip-line consists of two cable rides. The first ride consists of a one-kilometer stretch from the upper view deck to Sitio San Miguel while the 1.3-km second cable line brings the rider back to New Israel where the tourism center is located.

Ralph Ryan Rafael, provincial tourism focal person, said the North Cotabato’s 2.3-km zip- line exceeds the 1.3-km long zip-line in Bonbon,Butuan City as well as the 840-meter zip- line in Dahilayan, Manolo Fortich, Bukidnon, both considered by the Department of Tourism as the longest in the country and in Asia.

The provincial government allotted P5.8 milllion for the facility. Funds came from the province's share from the Mt. Apo geothermal power plants.

The zip-line ride in New Israel is the cheapest in Mindanao; it only costs P200, which already covers the two rides.

Barangay New Israel has been popular as the home of the Moncado group whose members are known for their strict adherence to rules and disciplinary standards set by their leaders, including a ban on smoking.

Monkeys freely roam around the area; at times even tourists could spot deer.

The area’s thick forest cover could also be an added attraction, especially among those who seldom see views of green forests.

In the future the facility could offer other adventures like horseback riding. Amenities like fruit stands and souvenir stores are also being planned.

Makilala as a municipality is known as the “fruit basket” of Region 12 with an abundant supply of durian, marang, rambutan, and many others.

The area is also one of the entry sites for mountaineering adventures who would like to conquer Mt. Apo. CARAGA REGION (Region XIII)

This region draws thousands of visitors, especially international surfers, each year. CARAGA region is home of the Surfing Capital of the Philippines, Surigao del Norte. Competitions are held regularly all year round.

If surfing does not interest you, you can still enjoy other activities in this region. Gear up and put your cardiovascular conditioning to test by means of mountain biking or mountain climbing. Grab your underwater camera and enjoy the wonderful scenery underwater by means of scuba diving. All of these are available in one of the regions of the Philippines called CARAGA.

CARAGA is an administrative region of the Philippines, on the northeastern portion of the island of Mindanao. It is the newest region in the Philippines and is also called Region XIII. The Caraga Region is composed of five provinces: Agusan del Norte, Agusan del Sur, Surigao del Norte, Surigao del Sur and Dinagat Islands; six cities: Bayugan, Butuan, Cabadbaran, Surigao, Tandag, Bislig; 67 municipalities and 1,311 barangays. Butuan City is the regional center.

The "Kalagans", called "Caragans" by the Spaniards, occupied the district composed of the two provinces of Surigao, the northern part of Davao Oriental and eastern Misamis Oriental.

It is reported that during the early years of the Caraga region, its inhabitants came from mainland Asia, followed by Malayans, Arabs, Chinese, Japanese, Spanish and Americans. Migrants from the Visayan and Luzon provinces later settled in the area. Most of its inhabitants speak Cebuano and reside in the rural areas.

Surfing A surfing paradise for those seeking Philippines surfing is Siargao, located approximately 800 kilometers southeast of Manila, Siargao sits just off of the Pacific coast of Mindanao. Lying at the edge of the Philippine archipelago, Siargao is the reputed surfing capital of the Philippines, and hosts 'The Cloud 9 Invitational' every September which draws the biggest names in surfing from around the world and is sponsored by Billabong.

Its waves combine the best features of top-rated waves of Hawaii's fabled "pipeline" and the top-billed waves of Indonesia. The huge and powerful "pacific rollers" have been ranked among the top five breaks in the world, including the "Cloud 9" which is considered one of the world's top surfing waves. Surfing is best from July to November when strong waves are in constant motion. The powerful wave "Cloud 9" has been consistently mentioned as one of the world's five toughest breaks and has been frequently compared to the famous surf of Hawaii, California, and Australia.

Featured in "Surf Magazine", Siargao's "Cloud 9" is one of the ten best waves in the world. It's a powerful right hand wave that breaks straight out of deep water and focuses it's energy straight at the beach. The Philippine Deep lies east of Siargao Islands and rises from 34,000 feet to a belt of reefs. This deep trench combined with the narrow continental shelf create excellent Philippines surfing in Siargo. Other excellent breaks, which offer the adventurous surfer top-class exploratory surfing without crowds, are found in the towns of Cantilan, Tandag and Lanuza.

Island-hopping Hop from island to island while you discover the picturesque landscapes and feast on the rich marine delights like fresh blue marlin, crab, squid, seaweed, giant clams and lobster. Once in Caraga, you can take your pick of which to visit. The alluring islets and islands of Guyam, Daku, Naked or Pansukian, La Janosa, Pig-ot, Dinagat, Bucas Grande, Britania and the General island in Cantilan have white-sand beaches and are ringed by teeming coral reefs that are ideal for swimming and snorkelling.

The region's tropical treats include a boat ride along the naturally-carved water channels amidst the jade-colored lush of mangrove forest in Barangay Manjagao; a journey to the floating village of Barangay Dayasan, and to Buenavista Cave; and a visit to the tropical island paradise of white sand beach, deep blue crystal water in Sagisi island. The Britania Islands in San Agustin-Surigao del Sur hosts 25 unspoiled islets and islands of sugary- white sand and clusters of limestones hills, much like the fabled hundred islands in Pangasinan.

Britania Island : A Paradise for Tropical Islands Vacations

Mesmerizing, enchanting and absorbing are some of the adjectives that describe the Britania Islands in the Philippines.

The unsullied beauty and exquisite uniqueness of the islands have amazed adventurous spirits and the contemplative souls visiting the islands.

Located in Barangay Britania in the municipality of San Agustin, province of Surigao del Sur; Britania Islands is actually a conglomeration of 24 islands and islets, magnificently distributed along the stretch of Lianga Bay, facing the great Pacific Ocean.

These 24 islands and islets are distinctly different from each other; varying in shapes, sizes and features. However, all their shorelines are endowed with very fine white powdery sands that are in par with the famous beaches in the country like Dakak, Boracay and El Nido, sans the structural developments.

Among the 24 islands and islets comprising Britania Islands, only five are considered to be the main tourist attractions. These are Boslon Island, Hiyor-hiyoran Island, Panlangagan Islands, Hagonoy Island and the Naked Island.

Boslon Island is the most visited island among the group. It is surrounded by different and unique rock formations on one side; while on the other are the powdery white sands stretching along it picturesque shoreline. Its idyllic and unique landscape is an ideal place for sunbathing, swimming and overnight camping.

About a hundred meters away from Boslon, the three islands of Panlangagan (the Panlangagan Cave Island and the two Panlangagan Forest Islands) will come into view. Panlangagan Cave Island is groomed to be the ideal venue for caving and adventurous explorations as it used to be an old burial ground of Japanese soldiers during World War II. The unique thing about these three islands is that they can be traversed by foot from Boslon Island, during low tide. These islands are the most sought after venue for adventure and nature-loving tourists.

On the opposite side of Boslon Island, the Hiyor-hiyoran Island can be found. This captivating island is the second most visited island after Boslon. Its scenic landscape and pristine surroundings makes it an ideal place to unwind and relax. It is also a perfect place for swimming, snorkeling and beachcombing. Its shoreline is a home to a variety of seashells, particularly, the little bear conch, locally known as “sikad-sikad."

Further away, for about a five minute boat ride, the Naked Island can be found. It is a long stretch of pure powdery white sands lying idle and naked in the middle of the bluish green sea waters. It has neither vegetation nor any foliage, just raw and pure powdery white sands. During summer season, Naked Island is the abode of a number of migratory birds, taking refuge on its long stretch of sands after a tedious flight. On rare occasions, birds can be seen hovering, feeding, frolicking and jesting to and fro on its bare powdery white sands. Lastly, not far from the Naked Island, is the Hagonoy Island. Coined as the lover’s island, it’s long stretch of powdery white sands, bluish clear waters, picturesque landscape and lush vegetation that exudes a romantic ambiance. It is a perfect romantic getaway for couples, a romantic venue for their honeymoon and pre-nuptial pictorials. It is also an ideal venue for overnight camping, star-gazing, swimming and snorkeling.

After having enough sightseeing, swimming and snorkeling, you can spread your picnic blankets in the sand and eat with gusto amidst the serenade of splashing waves and the whispering winds.

And now, with the steady influx of local and foreign tourists in Britania, the Local Government Unit of San Agustin has constructed a footbridge and a landing dock for pumpboat and ferries to the island.

The LGU also has established a Reception Hall to help attend and facilitate the needs of the guests; like ferry to the islands, answering queries, disseminating information and providing venue to rent some gears/equipments (chairs, snorkel, life jackets, etc.) for a comfortable and enjoyable stay in the islands. There is also a Pasalubong Center for those who want to buy some souvenir items.

Generally, there are no structures being built on the islands. All the structural developments, like resorts and restaurants are concentrated in the mainland Britannia. At present, there are about four establishments operating in the area, the La Entrada Resorts and Restaurant, the Mac Arthur’s Place, La Isla Gloria de Britania and Joan’s Resort. All of them offer food services, cottage rentals and overnight accommodations.

For those who are interested in visiting the island, it is a three hour ride from Butuan City and six hour ride from Davao City through private vehicles or by public utility vehicles plying the area. It can be reached also through public utility buses (Bachelor Express) plying the Butuan-Tandag Route, if point of origin is in Butuan City or the Davao-Tandag Route, if from Davao City.

Mountain-biking Great trails run all around the cities of Butuan and Surigao, Surigao del sur, Agusan del Norte and Siargao. There are regular cross-country and downhill competitions done in these areas which are participated in by local and international bikers. Caraga has an active and hospitable biking scene. Butuan or Surigao-based bikers regularly tour the rugged terrain of the region and are eager to show their routes to newcomers.

Trekking Mt. Mas-ai and Mt. Hilong-Hilong are the best sites for trekking or mountain climbing. The views from the mountains are superb, taking in the full scope of the vast lower Agusan Valley. Close to Mt. Mas-ai lies the picturesque Lake Mainit, which is considered the fourth-largest lake in the country, with a total land area of 147 km². Through the years, the lake has been a known lair for pidjanga, tilapia, kasili, banak, haw-an, gingaw, saguyon and igi. Migratory birds, pagosi and tabokali flowers are its intermittent added attractions. From the coastal areas of Lake Mainit to the hills of Jabonga, Tubay, and Santiago, hikers are offered the opportunity to explore the quiet and interesting life of these places. There are a few established treks in the region, but everywhere else you will be hiking in areas virtually untouched by tourism.

Surigao first became famous for its surf, so kayakers who like big waves enjoy it very much. There are also mangrove swamps in the island where you can paddle both in the main channel and through narrow passages in the mangroves while seeing some wildlife and enjoying the serenity of the place. The first is just behind the Pansukian Tropical Resort while the other one is in del Carmen, where the largest contiguous mangrove forest in the Philippines is located.

The "must see" place in Caraga where you can paddle around spectacular limestone formations to a point where you can enter a narrow channel which soon becomes a cave is in Sohoton Cave and Lagoon in Bucas Grande Island, which is more than an hour boat ride from Siargao. Since the sport is new here, only Pansukian Tropical Resort offers kayak tours in several locations around Siargao. Aside from sea kayaking, Masao & Agusan Rivers, Lake Mainit and the Agusan Marshland have tremendous potential for paddling using wooden canoes. Scuba diving Scuba diving is a new sport in the region, so there are no dive resorts available in the area but the Butuan Divers Club offers dive safari at Bito Wall in Bolobolo-Jabonga, Lipatan Shoal in Karihatag-Malimono, Punta Diwata Reefs and Balete Wall in Vinapor- Carmen, and artificial reefs in Calibunan-Cabadbaran. For adventurous divers, the coasts of Surigao offer interesting dive site while the islands of Sagisi and Corregidor are excellent for snorkelling activities. Spelunking The limestone karst bedrock of some areas in Surigao and Agusan provinces (particularly in the towns of San Agustin, Tagbina, Lianga, Rosario, and Bislig) features dozens of caves, but none of these are regular destinations for recreational cavers. Located within the towns of Tagbina and Bislig, Banbow and Tatol caves (which are ranked the 6th and 9th longest caves in the Philippines) have recently been declared by the Japanese cave explorers as the third longest cave in the country. Further expeditions are expected as more cave systems are discovered. Some of the most frequently visited and accessible caves in the region are Buenavista and Silop Caves in Surigao City and Libas Cave in Jabonga-Agusan del Norte. These caves have impressive limestone formations and naturally carved stalagmites, stalactites and columns.

Bird-watching The Agusan Marsh in Agusan del Sur is the biggest marsh in the country and is host to diverse species of birds.

Events and festivals The events and festivals offer an experience in color and character, giving a good view of the rich culture that makes up Caraga's heritage. Whatever time of the year, there will always be an event or festival to experience and enjoy, like Naliyagan of Agusan del Sur,Kahimunan, Balangay, Kaliguan, Lisagan and Bonok-Bonok Maradjao Karadjao festivals. Surfers from around the world converge in Siargao to pit their skills against each other during the annual international surfing competition. AUTONOMOUS REGION of MUSLIM MINDANAO (ARMM)

The presence of the military in most areas of the region gives you an impression that this might be a not so friendly region to visit. But if you think about the level of security imposed to maintain the peace and order of this area, you'd be impressed. While ARMM would sound scary or unfriendly towards tourists or even to non-muslins, visiting this region will give you a different perspective as ARMM has wonderful tourist destinations that have been enshrouded by the violence that has been magnified by the media.

ARMM is home to some indigenous people that are still upholding their traditional way of living and their rich culture and practices. Most of the residents are predominantly Muslim but the practice of other religions are tolerated and respected by the majority. In fact, Christmas, Chinese new year and other practices and festivities are observed.

The Autonomous Region in Muslim Mindanao (abbreviated ARMM) is the region, located in the Mindanao island group of the Philippines that is composed of predominantly Muslim provinces, namely: Basilan (except Isabela City), Lanao del Sur, Maguindanao, Sulu and Tawi-Tawi. It is the only region that has its own government. The regional capital is at Cotabato City, although this city is outside of its jurisdiction.

Not all of the provinces are gifted with tourist destinations like beaches, historical sites, and other landmarks but getting to know the culture, experiencing the warmth of the people and having a taste of their food are also ways of making your vacation a different kind of experience. Not all that are sought after by tourists are visible by the naked eye. Some would choose to get to know the people, learn about their history and enjoy the overall experience different from the usual travelers.

Basilan

The Province of Basilan is an island province of the Philippines within the Autonomous Region in Muslim Mindanao (ARMM). Basilan is the largest and northernmost of the major islands of the Sulu Archipelago and is located just off the southern coast of Zamboanga Peninsula. Its capital, Isabela City, is administered as part of the Zamboanga Peninsula Region.

Basilan is home to three main ethnic groups, the indigenous Yakans, and the later-arriving Tausugs and Chabacano. The Yakans and Tausugs are predominantly Muslim, while the Chabacano are mainly Christian. There are also a number of smaller groups. Although the official language is Filipino and English, the major language is Yakan, but other languages are well represented, including Tausug, Samal, and Chabacano. Tourism There are various attractions. architectural landmarks include the Santa Isabel Cathedral, the Calvario Peak, on which the Chapel of Peace stands, and the Kaum Purnah Mosque. Natural attractions include the lake in the Panigayan fishing village, Sumagdang Beach and the waterfalls of the Kumalarang River. Various cultures can be visited, such as the Badjao, the Yakan, and the Muslim communities.

Churches and religious shrines • Chapel of Peace, Calvario Peak, Isabela City, perched 400 metres (1,300 ft) above sea level and 15 minutes from the town proper.

• Santa Isabel Cathedral, Isabela City, an art deco cathedral with a mosaic altar reminiscent of Roman-Byzantine cathedrals, named in honor of the patron saint of Isabela.

• Monte Santo Shrine, atop Mt. Ubit in Lamitan City, is a pilgrimage site for devout Catholics who visit the shrine for the traditional "13 Stations" during Holy Week.

• Kaum Purnah Mosque, Isabela City, an old and imposing mosque, the sight of which greets visitors on ferries as they sail the channel into Isabela.

Historical Sites • Datu Kalun Shrine, Lamitan. Built as a tribute to a famous Yakan leader, it is a triangular park located in the heart of Lamitan City's bustling downtown.

• Museo ng Lamitan, which showcases the Lami-lamihan festival. It also serves as the information center for Lamitan City.

Fiestas and Festivals • Pakaradjaan Basilan, celebrated annually from March 1 to March 7 to commemorate the founding anniversary of the Province of Basilan.

• Lami-Lamihan Festival, the island's premier festival, is celebrated during the Feast of St. Peter (Fiesta San Pedro) on June 29 in Lamitan City. The festival is highlighted by the Yakans, who attend the festivities in full regalia, selling wares and produce brought in from their farms in the interior.

• Pasanyangan (formerly 'Cocowayan') Festival, Isabela City's annual commemoration of its cityhood, is a week-long series of activities culminating in the annual Street Dancing parade on April 25.

• Fiesta Santa Isabel, celebrated every July 8 by the residents of Isabela City, in honor of its Patroness Saint, Elizabeth of Portugal (Span. Sta. Isabel de Portugal). The focal point of the celebrations is the Sta. Isabel Cathedral, located at the center of Isabela City. This is highlighted by a procession and novena masses, the traditional Bella Isabela Beauty Pageant, a marathon, a regatta and other activities organized primarily by the Diocese of Basilan and the Prelature of Isabela and its lay organizations, the Catholic Women's League and the Knights of Columbus.

• Semana Santa (Holy Week), celebrated in March/April (movable). A city procession known as the Santo Entierro (Holy Funeral) on Good Friday highlights the observance of Lent. Celebrated in most parish churches in the city and in the Sta. Isabel Cathedral, the Santo Entierro is a procession of Christ's images, many of the Stations of the Cross along the city's main streets, depicting his last hours before, during, and after the Crucifixion.

• Flores de Mayo (May 1–31). A religious feast celebrated in all Catholic churches in honor of the Virgin Mary. Little children in white gala dresses walk up the altar to offer flowers to the image of the Virgin Mary.

• Pascua (Christmas), the December 25 celebration of Jesus Christ's birth. City hall, churches, schools, streetlight post, houses, streets, commercial places, parks and most of the other places in the city are covered with lights, filled with joyous sounds and other Christmas decorations. • Isra Wal Miraj (May 9), an Islamic event celebrating the nocturnal journey and ascension of Muhammad.

• Eid al-Fitr/Hari Raya Puasa (movable), an Islamic event commemorating the end of the Muslim fasting season.

• Maulidin-Nabi (December 27), an Islamic celebration honoring the birthday of Muhammad.

• Chinese New Year, celebrated every February (movable) mostly for the raucous noise- making, tikoy-eating marathons, and the much-anticipated distribution of "ampaw" by rich Chinese godparents.

Lanao del Sur

Lanao del Sur is a province of the Philippines located in the Autonomous Region in Muslim Mindanao (ARMM). Its capital is Marawi City and borders Lanao del Norte to the north, Bukidnon to the east, and Maguindanao and Cotabato to the south. To the southwest lies Illana Bay, an arm of the Moro Gulf. Found in the interior of Lanao del Sur is Lanao Lake, the largest lake in Mindanao.

Lanao del Sur forms the western portion of Northern Mindanao. It is bounded on the north by Lanao del Norte, on the east by Bukidnon, on the west by Illana Bay, and on the south by Maguindanao and Cotabato. The landscape is dominated by rolling hills and valleys, placid lakes and rivers.

The climate in the province is characterized by even distribution of rainfall throughout the year, without a distinct summer season. The province is located outside the typhoon belt.

Maguindanao

Maguindanao is a province of the Philippines located in the Autonomous Region in Muslim Mindanao (ARMM). Its capital is Shariff Aguak. It borders Lanao del Sur to the north, Cotabato to the east, and Sultan Kudarat to the south.

The native Maguindanaon culture revolves around kulintang music, a specific type of gong music, found among both Muslim and non-Muslim groups of the Southern Philippines.

Sulu Sulu is an autonomous island province of the Philippines located in the Autonomous Region in Muslim Mindanao (ARMM). Its capital is Jolo and occupies the middle group of islands of the Sulu Archipelago, between Basilan and Tawi-Tawi. It is home to the historical Sultanate of Sulu. Sulu's main island, Jolo is 15th largest island of the Philippine Archipelago in terms of the area, spanning 1,600 square kilometers. Sulu is a part of the Sulu Archipelago, which stretches from the tip of the Zamboanga Peninsula to the island of Borneo. The main island and also its islets are located between the island-provinces of Basilan to the northeast, and Tawi-Tawi to the southwest.

Although consisting of a mixed community of Muslims and Christians, the Tausug dominate the Sulu Archipelago. The Tausug were among the first inhabitants of the Philippines to embrace Islam as a religion and a way of life.

Their traditional religio-political structure is the sultanate. The sultan is the head of all ranks. Succession is by election by his staff although patrilineal succession is the ideal.

The Tausug are referred to as ‘people of the current’, reflective of their close ties to the sea. The handicrafts of Sulu mirror Islamic and Malay influences. Skilled artisans make boats, bladed weapons, bronze and brassware, pis cloth, embroidered textiles, shellcraft, traditional house carvings, and carved wooden grave markers.

Tawi-Tawi

Tawi-Tawi is an island province of the Philippines located in the Autonomous Region in Muslim Mindanao (ARMM). The capital of Tawi-Tawi is Bongao. The province is the southernmost of the country sharing sea borders with the Malaysian State of Sabah and the Indonesian East Kalimantan province. To the northeast lies the province of Sulu and to the west is Sabah in Malaysia. Tawi-Tawi also covers some islands in the Sulu Sea to the northwest, the Cagayan de Tawi-Tawi Island and the Turtle Islands, just 20 kilometers away from Sabah. Chapter 2

Philippine Visa

Your adventure in the Philippines is not limited on its beautiful beaches, colorful festivals, rich culture and palatable food. The Philippines also offers a wide range of business opportunities to those who are willing to invest in the country. The fact that this country is home to the millions of treasured workers abroad gives you an obvious hint that you can get the highly-trained and educated manpower in the country.

Here’s more. If you're looking for a suitable and wonderful place for retirement, search no more as the Philippines has all the beautiful places you want to treat yourself after years of laborious work. Every retiree deserves a one-of-a-kind treat and you are making the right choice if you consider the Philippines an option as this country has all the amenities every retiree needs.

These are some important facts that you need to know to ensure a hassle-free stay and vacation which were provided by the Philippine Bureau of Immigration:

Visitor Visa – Visa on Arrival You've got to make sure that your passport has at least 6 months before its expiration, otherwise, visit your nearest Consulate/Embassy and process the renewal right away.

There are certain restrictions with the government's immigration policy especially if your country is one of those restricted. (Visit http://immigration.gov.ph to check if your country of origin is on the list of restricted foreign nationals). If your country is not one of those listed, then you can visit the country without a visa provided that your stay does not exceed the allowable 30 days of stay.

Non-restricted nationals traveling to the Philippines for business and tourism purposes are allowed to enter the Philippines without visas for a stay not exceeding thirty (30) days, provided they hold valid tickets for their return journey to port of origin or next port of destination and their passports are valid for a period of at least six (6) months beyond the period of stay.

In other words, almost everyone is granted a 30 day visa upon arrival, but you MUST HAVE a return or onward ticket.

In my experience, sometimes immigration agents at the border will ask for a return or onward ticket and sometimes they won't. But, you should have one just to be safe. An onward ticket can be an airline ticket or ship or ferry ticket with a destination outside of the Philippines.

If you need an onward ticket, and need a cheaper option than an airline ticket, there are some shipping lines in the Philippines that provide boat tickets from the Philippines to Malaysia. One company is Aleson Shipping. They offer 3 month open-ended, refundable tickets from Zamboanga, Philippines to Malaysia.

Aleson Shipping Lines Address: , Pier 2 North Harbor, Manila City, Metro Manila, Philippines Telephone No: (632) 712-0507

Aleson Shipping, Inc. Address: 117-R Palma Street, Cebu City 6000 Telephone: (032) 255-5673

Aleson Shipping Lines Address: , Veterans Ave., Zamboanga City, Zamboanga del Sur, Philippines Telephone No: (6362) 991-4258, 991-2687

Visa Extension There are immigration offices in all major cities and several smaller cities throughout the country. Just go to the immigration office and fill out an extension form and pay the fees.

Provide a photocopy of your passport, visa, latest arrival card, valid extension of stay, if any and other pertinent documents which will support your application.

I don't recommend trying to extend your visa in Manila. The immigration office is usually crowded and it might take you more than 1 day to get the extension.

Maximum Extension of Visa For non-restricted nationals, the Chief of Visa Extension Section may grant you two (2) months for every extension but not to exceed the maximum period of 2 years. Foreigners with temporary visitor's visas may extend their stay in the country every two months and up to 16 months without prior approval from the immigration bureau.

After 16 months a foreigner may still extend their stay by another eight months or up to 24 months if their application is approved by the chief of the bureau's immigration regulation division.

After the maximum period of 2 years is reached you will need to leave the country for at least 24 hours. Most people will make a trip to Hong Kong, Singapore or Bangkok to accomplish this requirement.

In reality, you can stay in the country indefinitely on a tourist/visitor visa by simply extending your visa every few months and then leaving the country once every 2 years. This is the easiest option and it is the most popular among expats since it requires no documents or paperwork. However, the extension fees can add up over time so it might be wise to check out some other options.

Balikbayan Privilege • A Foreigner/Expat/alien with a Filipina wife planning to retire in the Philippines or at least visit the country for a year. The balikbayan visa is the best thing (and cheap too) in addition to the 13a Philippine visa.

• Former Filipinos who have since embraced another nationality

Steps to obtaining a Balikbayan Privelege: 1. Enter the Philippines with the returning Filipino/balikbayan or Filipina spouse.

2. Request a balikbayan visa at the airport immigration counter. Have these things ready when required by the immigration officer: canceled Philippine passport, birth certificate, naturalization papers, marriage license and certification from adopted country.

After obtaining the Balikbayan visa stamp on your passport, you now have one year of fee free stay in the Philippines. You can renew the visa by exiting the country then re- entering to get another year.

If you are married to a Filipino, carry a copy of your marriage certificate with you when entering the Philippines. If you are with your spouse, then there should be no problem, just ask at the immigration counter for a Balikbayan Visa. If your spouse is not with you, show your marriage certificate to the immigration officer and ask for a Balikbayan Visa. Some officers will immediately give it to you, others might not, or they might need a little incentive to stamp your passport with a Balikbayan Visa. Usually a copy of your marriage certificate is sufficient incentive.

Permanent Resident Visa (13A) - Non-Quota Immigrant Visa by Marriage If you are legally married to a Filipino citizen, you may apply for the permanent Resident Visa (13A) as stated in the Philippine Immigration Act of 1940, Section 13. You must submit the following requirements: Notarized letter of application by the Filipino spouse Accomplished and Notarized General Application Form Copy of the birth certificate of the Filipino spouse, authenticated by the NSO Authenticated copy of the Marriage Contract by the NSO or Philippine Embassy abroad (if you got married abroad) Immigration Clearance Certificate Copy of the foreigners passport showing the date of arrival and Visa

This is the best way to go since it gives you permanent residency in the country and no investment is required. The requirements have been relaxed recently under the current administration and the interview process is painless. The initial visa is probationary for 1 year and then a permanent visa is issued which requires renewal every 5 years. Apply at immigration offices in Manila, Cebu or Davao and an initial interview will be scheduled which you and your Filipino spouse must attend. It's fairly informal so no need to worry.

You can initially enter the Philippines on a tourist visa extendable for up to 2 years and while you are in the country you can marry your fiancée and immediately apply for a permanent residency visa. Approval takes a few months and then you will be on a 1 year probationary visa. After about 9 months you will have to reapply for permanent status. During this time there is no need to leave the Philippines.

13G Non-quota Immigrant Visa This visa is issued to (a) former Filipino citizens, (b) spouses and, (c) their unmarried minor children who are returning to permanently reside in the Philippines. The paperwork requirements are basically the same as for a 13A visa.

Special Investor Visa Resident VISA (SIRV) The Special Investor's Resident Visa (SIRV) entitles the holder to reside in the Philippines for an indefinite period as long as the required qualifications and investments are maintained.

What are the Privileges of having a SIRV? The holder may reside in the Philippines for as long as his investment subsists and is entitled to import used household goods and personal effects tax and duty-free as an alien coming to settle in the Philippines for the first time.

Who can Apply for a SIRV? Any alien, except for restricted nationals, at least twenty-one (21) years of age, who meets the qualifications and follows the implementing rules provided for in the issuance of an SIRV. The applicant's spouse and unmarried children under twenty-one (21) years of age may also be issued the same visa.

The applicant must not have been convicted of a crime involving moral turpitude, been afflicted with any loathsome, dangerous or contagious disease; has not been institutionalized for any mental disorder or disability; and is willing and able to invest at least USD75,000 in the Philippines.

Requirements for a SIRV The requirements for a Special Investor's Resident Visa may change over time with the change in president or a new administration coming into office. Check with Philippine immigration to find out the exact current requirements. Here are a few:

1. Duly-accomplished and notarized application form, with recent photographs;

2. Clearance indicating that the applicant has not been convicted by final judgement of a crime involving moral turpitude.

3. Medical certificate issued by the Department of Health (DOH), any government hospital or health facility, or any licensed and accredited hospital, certifying that the applicant is physically and mentally fit.

4. Certification of any accredited depository bank in the Philippines as to the amount of foreign exchange inwardly remitted by applicant.

5. Certified true copy of the certificate of peso time deposit with a maturity period of at least thirty (30) days.

6. Birth certificate/family registry/household registry duly authenticated by the Philippine Consulate/Embassy located in the applicant's home country or the applicant's embassy in the Philippines;

7. If spouse and dependent children are included in the application, marriage contract duly authenticated by the Philippine Consulate/Embassy located in the applicant's home country or by the applicant's Embassy in the Philippines;

8. Original passport of the applicant

Special Resident Retirement Visa - SRRV The Philippine government is promoting the country as the new favored retirement destination in Asia. The country has almost all the amenities of a great retirement place from its warm climate, English-speaking, friendly people, low cost of living down to its diverse archipelagic geography offering endless possibilities to the foreign retiree. The Philippines boasts preserved islands which are perfect surroundings for the retiree who’s looking for a truly natural, relaxing atmosphere. The Philippine Retirement Authority (PRA) had been specially put up by the government to man the programs promoting the Philippines as the favored retirement destination for foreigners and former Filipinos. Included in their program is the organization of retirement visas especially the one they call Special Resident Retiree Visa of which is issued by the Philippine Bureau of Immigration. This visa allows the holder a permanent residency in the Philippines.

Eligibility • All Foreign Nationals and Former Filipinos aged 35 years old and above. • No criminal or derogatory record • Is not classified as RESTRICTED by the DFA • In good health • Foreign Applicants who are below 50 years old and at least 35 years old have to deposit the amount of US$75,000.00 in any PRA short listed banks. • Foreigners aged 50 and above are required to deposit US$50,000.00. • Former Filipinos retiree applicants are required to deposit US$1,500.00. • Other foreign applicants are required a bank deposit in the amount of US$50,000.00 provided that they are at least 35 years of age and belong to any of the following: a. Philippine recognized foreign retired military personnel of governments; or b. Foreign previous members of foreign diplomatic corps who have served for at least three (3) years in their respective posts; or c. Foreign retired officers and employees of international organizations such as the United Nations and its affiliate agencies, the World Health Organization, World Bank, International Labor Organization and other similar organizations.

Retiree’s Family A retiree may bring with him his family in the Philippines as his dependants through the following conditions: • A retiree can bring his/her spouse and his kid aged below 21 years old and unmarried without any additional costs or deposit. • In case no spouse is joining, the retiree can bring his two children who meet the above age and civil status qualifications. • In case a retiree wants to bring more of his single and below 21 years old children, he has to add additional deposit in the amount of US$15,000.00 per child

Benefits and Privileges A resident retiree or holder of the SRRV can enjoy the following benefits as soon as he/she obtains the visa • Permanent residency with multiple entry privileges through the SRRV. • Importation of personal effects duty free to be availed within the initial 90 days of the visa • Exit clearance and re-entry permits exemption • Payment of travel tax exemption as long as the retiree has not stayed in the Philippines for more than one (1) year from date of his last entry into the country • Conversion of the requisite dollar deposit into active investments, including purchase of condominium units. • Interest on the foreign currency deposit is withdrawable anytime and payable to retirees in Philippine pesos. • Foreign currency time deposit can be converted into Philippine peso deposit after the issuance of SRRVisa with interest subject to 20% withholding tax. • Pensions and annuities remitted to the Philippines are tax-free. • Guaranteed repatriation of the requisite deposit including invested profits, capital gains and dividends accrued from investments upon compliance with rules and regulations of Bangko Sentral. • Exemption from securing the Student’s Visa/Special Study Permit.

Special Visa for Employment Generation (SVEG) Investor visa allows multiple entry privileges and extended stay for a foreigner who employs 10 Filipinos and invests at least P200 million.

Under the guidelines, the Philippine Immigration shall issue a Special Visa for Employment Generation (SVEG) to a foreigner engaged in viable and sustainable commercial enterprise, trade or industry that has in its employ at least 10 Filipinos.

Foreigners who acquire the investor visa are considered special non-immigrants with multiple entry privileges and conditional extended stay, without need of prior departure from the Philippines.

Also, the same visa may be extended to the visa applicant's spouse and dependents under 18 years of age, whether legitimate, illegitimate, or adopted.

Philippine Visa Procedures As much as we'd like to give all the information we can, you should visit the Philippine Embassy or Philippine Consulate in your country of origin to give you up-to-date information and the latest regulations in securing a Philippine Visa. You can also visit www.immigration.gov.ph for more details on other issues that are not discussed here. Paperwork and documentary requirements CAN AND DO CHANGE regularly.

Top Tips There are immigration lawyers in the Philippines who can help you with any visa issues that you may have. You might want to use the services of an immigration lawyer or agent if you don't want or don't have the time to wait in long lines and/or sit at the immigration office for several hours at a time or possibly all day. It will cost you more money of course, but if your time is valuable, it may be well worth the cost. Ask around and get some referrals of a few lawyers who can be trusted and then interview at least 3 of them. They will often have a relationship with the manager and/or director of the immigration office and this can help smooth over any complications.

Also, the reality of going through these procedures in the Philippines is quite different than what you may have experienced in the past. Privileges are extended to certain people, special “express” fees paid here and there will get you hassle-free processing, and access to people-in-the-know can make your life stress-free.

English Teachers: Be aware that the Philippine government is NOT issuing working visas for English teachers. There are only 2 ways to legally teach English in the Philippines; marry a Filipino and become a permanent resident, or apply for a 9(G) working visa under a different job title, such as “Education Consultant” or “Business Consultant.” If you teach on a tourist visa you are risking deportation. Chapter 3

Philippine Culture

When visiting a particular site, like the Philippines, it is imperative to know its culture to ensure that you are aware of the kind of knowledge and values that they share in their society. Knowing the culture is very important as this will give you guidelines on the things that you might be able experience while staying there.

Due to a long history of settlement by neighboring islands and colonization by powerful countries like Spain and America, this country has a complex culture influenced by the outside world while preserving some of their own. It is quite evident in the Filipinos' everyday life the culture that they have inherited from their colonizers. At the same time, Filipino families ensure that the values that have been passed from generation to generation are also well taught to their children. The Philippines is a friendly nation and largely dominated by Catholics. The Christian teachings are very discernible in how the Filipinos approach their daily lives. Filipinos are very generous with their smile as this kind of behavior has been taught since childhood. Children are oftentimes introduced to visitors paying a visit at home and are encouraged to greet or hug the guests. This kind of practice builds character in the children that they grow up comfortable blurring the spaces between them and the people around them.

Early Influences While there are different theories on the pre-historic inhabitants of the islands of the Philippines, it has been noted that the indigenous influences came from the early Melanesian inhabitants of the Southern Pacific. Then came the Malayo-Polynesians which later engaged in trading with other Asians countries and the Middle East. The distinctive ways of living built up by these inhabitants were later influenced by those of the traders as the commercial exchanges went on for years.

Colonization In 1521, Portuguese navigator Ferdinand Magellan, in service of the King of Spain, reached the Philippine islands. It was the beginning of the Spanish colonization as in 1565, the Spanish colonizers settled on the islands of the Phililippines that lasted for more than 3 centuries. Most of the natives were converted to Christianity and different monasteries were built and catholic churches spread all over the country. Up to this very day, this country remains a predominantly Catholic nation. While other religions are recognized, the religious belief of the Filipinos is largely based on the Christian teachings.

Then there came the Americans which ruled the country for more than 40 years. Evident of the occupation is the English language which is utilized in schools, offices and business establishments. During World War II, the allied forces of the Filipinos and Americans were defeated by the Japanese. When the war ended, the Japanese occupation was also concluded and the Philippines gained its independence in 1946.

Diverse Culture Due to the country's history of settlements and colonization, their culture is mixture of so many practices that originated from its natives, settlers and colonizers and even from traders from around the world. The diverse culture of this nation is very intriguing to the visiting tourists as one could only wonder how a very small country is able to incorporate all the practices that were inherited from the invaders while at the same time striving to preserve the ancient customs to protect its identity.

Religion The Philippines is one of two predominantly Roman Catholic nations in Asia-Pacific, the other being East Timor. From a census in 2000, Catholics constitute 80.9%, with Aglipayan followers at 2%, Evangelical Christians at 2.8%, Iglesia Ni Cristo at 2.3%, and other Christian denominations at 4.5%. Islam is the religion for about 5% of the population, while 1.8% practice other religions. The remaining 0.6 did not specify a religion while 0.1% are irreligious.

Before the arrival of the Spaniards and the introduction of Roman Catholicism and Western culture in the 16th century, the indigenous Austronesian people of what is now called the Philippines were adherents of a mixture of shamanistic Animism, Islam, Hinduism and Vajrayana Buddhism.

Filipino arts Arts of the Philippines cover a variety of forms of entertainment. Folk art and ethnographic art consist of classic and modern features that flourished as a result of European and Indigenous influences.

Literature The Philippines is not only known in terms of its beauty, culture, and natural resources. Philippine authors have also paved their way to popularity during the history of Philippine Literature. They have written in Spanish, Filipino, English, and other native Philippine languages.

Epic poems, proverbs, songs, and riddles were passed from generation to generation through recitals and spells in various dialects of the islands.

The history of Philippine literature shows that a common theme of an epic is when a hero is being helped by good spirits. Many Philippine movie actors re-enact epics. Spirits help them seek justice and overthrow evil forces.

Shorter narratives that tell the origins of the people, the stars, the sky and the seas came to existence. A famous story that tells of the origin of man and woman is that of Sicalac (man) and Sicavay (woman) who came out of a bamboo after being pecked by a bird.

The first Filipino poet, Francisco Baltazar, wrote poems in Tagalog. His best-known work, Florante at Laura (Florante and Laura), is an epic poem that criticizes Spanish autocracy. Philippine national hero, Dr. José Rizal, produced his own Panitikang Pilipino (Philippine literature) masterpiece in Spanish. Rizal’s novel Noli Me Tangere (Touch Me Not), published in 1886, and its sequel, El Filibusterismo (The Subversive), published in 1891, helped to shape a new, nationalist identity during the last years of the 19th century.

In 1898, the United States took control of the Philippines resulting in a dramatic increase in literacy and, consequently, literary production. A variety of new literary journals began to be published. English-language Filipino novels, short stories, and poems were first published in book form in the 1920s. Many Filipino authors have had distinguished writing careers. Their works typically explore the Filipino cultural identity in the context of social and political issues. During the American occupation, most of the Philippine literature written in Spanish was made by Philippine scholars. One of the Philippines' famous writers, Claro M. Recto, continued writing in Spanish. Other well-known Spanish language writers were Isidro Marfori, Cecilio Apostol, Fernando Guerrero, Flavio Zaragoza Cano, Jesús Balmori, Enrique Fernandez Lumba, and Francisco Zaragoza.

Other epics in the history of Philippine literature which are known to most Filipinos are the Ibalon of Bikol, Darangan which is a Muslim epic, the Kudaman of Palawan, the Alim of the Ifugao, Bantugan of the Maranao, the Hinilawod of Panay, the and the Tuwaang of Manobos. The Tagalogs pride their Myth of Bernardo Carpio, a folk hero said to hold the mountains of San Mateo apart with his powerful arms to prevent them from colliding.

Nowadays, Filipino writers have continued to patronize the intellectual influence and Philippine literature, or panitikang Pilipino, started by the likes of Rizal but to further aim at reviving the richness of the country’s very own folk traditions and introducing it to new generations as a significant form of art.

Philippine Myths and Philippine Mythology

Philippine myths and superstitions are very diverse. Despite undergoing a standardized evolutionary transition from a traditional to a modern society, Philippine culture today still retains the prevalence of mythology which continues to be strong, especially in the provinces.

Some Filipinos, even though heavily westernized and Christianized, still believe in such entities, characterized by myths, legends and superstitions.

Because the country has many islands and is inhabited by different ethnic groups, Philippine mythology and superstitions are very diverse. However, certain similarities exist among these groups, such as the belief in Heaven, Hell, and the human soul.

Bathala (God) Like other countries all over the world, the belief in God is part of the ethnicity of Philippine history. Ancient Filipinos called their God Bathala (Supereme Being and Creator) addressed as Maykapal (Creator). Bathala, was the Supreme God of the ancient Tagalog and King of the Diwatas.

Derived from the Sanskrit term Bathara Guru (for the same deity), the concept of Bathala, as with many beliefs in pre-Hispanic Philippines, a huge debt is owed to the Hinduism of the Srivijayan Javanese. All of these beliefs were soon changed after the Spaniards set foot on the islands. Spanish missionaries used Bathala as a way for them to convert the Tagalogs into Christianity by associating him with the Christian God. They also did this to the other deities by replacing them with saints. Since then, the name "Bathala" was used to refer to the Christian God and is still used by Filipinos today, and God is even addressed as "Poong (Lord) Maykapal".

Bathala has counterparts in other parts of the Philippines. In Northern Luzon, Kabunian and Lumawig; in Southern Luzon, Gugurang and Mangindusa; and in the Visayas, Abba, Kan-Laon, and Kaptan.

Tales There are many different creation stories in Philippine mythology, originating from various ethnic groups. One of the most popular stories is the tale of Malakas (Strong) at Maganda (Beautiful). Malakas and Maganda is about the origin of the native Filipinos. Below is a synopsis of the story;

When Bathala (God) was done creating the world, he was bored. He looked down over the earth and sent a bird into the world. The bird was flying around when it heard some sounds and tapping somewhere in the forest. The bird landed and found that the sound was coming from a huge bamboo. He started pecking on it and pretty soon it split in the middle where a man came out of it. His name was Malakas, which means strong, and he told the bird, "My mate is in the other piece of wood." They got her out and her name was Maganda which means beautiful. The two got on the bird's back and flew away to find some place to live. They went flying around the world, and then finally, the bird saw a land and let the two giants set foot and live on it. When Malakas and Maganda stepped on the land their weight separated the land into islands. Malakas and Maganda live on and produced millions of children, which came to be the Filipinos.

Mythological Creatures

Filipinos also believed in mythological creatures. The Aswang is one the most famous of these Philippine mythological creatures. The aswang is a ghoul or vampire, an eater of the dead, and the werewolf. There is also the (Agta) a black tree spirit or man. Filipinos also believed in the Dila (The Tongue), a spirit that passes through the bamboo flooring of provincial houses, then licks certain humans to death. Filipino mythology also have fairies (Diwata and Engkanto), dwarfs (Duwende), Kapre (a tree-residing giant), Manananggal (a self-segmenter), witches (Mangkukulam), spirit-summoners (Mambabarang), goblins (Nuno sa Punso), ghosts (Multo), fireballs (Santelmo), mermaids (Sirena), mermen (Siyokoy), demon-horses (Tikbalang), (Hantu Demon), demon-infants (Tiyanak), and the (Wakwak) a night bird belonging to a witch or vampire or the witch or vampire itself in the form of a night bird. Aswang Agta

Indigenous Art The Itneg people are known for their intricate woven fabrics. The binakol is a blanket which features designs that incorporate optical illusions. Woven fabrics of the Ga'dang people usually have bright red tones. Their weaving can also be identified by beaded ornamentation. Other peoples such as the Ilongot make jewelry from pearl, red hornbill beaks, plants, and metals.

The Lumad peoples of Mindanao such as the B'laan, Mandaya, Mansaka and T'boli are skilled in the art of dyeing abaca fiber. Abaca is a plant closely related to bananas, and its leaves are used to make fiber known as Manila hemp. The fiber is dyed by a method called ikat. Ikat fiber are woven into cloth with geometric patterns depicting human, animal and plant themes.

Islamic Art Islamic art in the Philippines have two main artistic styles. One is a curved-line woodcarving and metalworking called okir, similar to the Middle Eastern Islamic art. This style is associated with men. The other style is geometric tapestries, and is associated with women. The Tausug and Sama–Bajau exhibit their okir on elaborate markings with boat-like imagery. The Marananaos make similar carvings on housings called torogan. Weapons made by Muslim Filipinos such as the kampilan are skillfully carved.

Performing Arts The early music of the Philippines featured a mixture of Indigenous, Islamic and a variety of Asian sounds that flourished before the European and American colonization in the 16th and 20th centuries. Spanish settlers and Filipinos played a variety of musical instruments, including flutes, guitar, ukelele, violin, trumpets and drums. They performed songs and dances to celebrate festive occasions. By the 21st century, many of the folk songs and dances have remained intact throughout the Philippines. Some of the groups that perform these folk songs and dances are the Bayanihan, Filipinescas, Barangay- Barrio, Hariraya, the Karilagan Ensemble, and groups associated with the guilds of Manila, and Fort Santiago theatres. Modern day Philippine music features several styles. Most music genres are contemporary such as Filipino rock, Filipino hip hop and other musical styles. Some are traditional such as Filipino folk music.

Dance Philippine folk dances include the Tinikling and Cariñosa. In the southern region of Mindanao, Singkil is a popular dance showcasing the story of a prince and princess in the forest. Bamboo poles are arranged in a tic-tac-toe pattern in which the dancers exploit every position of these clashing poles.

National Symbols of the Philippines

The national symbols of the Philippines are primarily made up of those things that embody Philippine culture, traditions, customs and ideals and communicate the idea of independence and national unification.

Symbols are very, very important to people in many countries, especially if these symbols are related to a sense of nationalism.

The officially recognized national symbols of the Philippines are:

• The flag of the Philippines,(Pambansang Watawat ng Pilipinas) : Red, white, and blue with a yellow sun representing the provinces of the country.

• The coat of arms of the Philippines : also featuring the yellow sun with 8 rays depicting the original provinces in the Philippines. The Philippine Flag The Philippine Coat of Arms

• Lupang Hinirang, the Philippine national anthem - "Chosen Land" : originally an instrumental march type of music without lyrics.

• Sampaguita (Jasminum Sambac) is the national flower of the Philippines: symbolizing purity and simplicity, the flower is small, white, and pleasantly fragrant.

• Narra (Pterocarpus), the national tree of the Philippines : also known as Rosewood, it is strong, sturdy, and durable - a common rainforest tree.

• Philippine Eagle (Pithecophaga jefferyi), is the Philippines national bird. It is acknowledge to be severely endangered. The Philippine Eagle is protected by law in the country and there is extreme punishment for any harm done to them.

Also, there are several unofficial symbols of the Philippines that are recognized by the entire culture:

• National Hero: Dr. Jose Rizal

• Cariñosa or Tinikling is the national dance. Gracefulness is symbolized by this dance.

• Carabao (water buffalo) is the national animal. It symbolizes industriousness and hard work due to its use on many farms in the country. • Bangus (milk fish), is considered to be the Philippines’ national fish. It symbolizes versatility, because of the many ways in which it can be cooked.

• Mango is the national fruit. Philippine mangoes are considered the sweetest in the world.

If there is something the Philippines is blessed with, it is the abundance of tropical fruits in the rustic countryside. There are literally hundreds of species of fruit, most of them suitable for eating and a very important part of Filipino food and culture.

• Barong - the Philippine national costume or clothing style for men -(untucked shirt of thin fabric displaying Chinese, Indo-Malayan tropical and Hindu influences) for Women: Baro't Saya (skirt and blouse with no collar)

• “Bayan Ko” and “Pilipinas Kong Mahal” are the national songs.

• Arnis is the national sports (stick fighting)

• Anahaw (Livistona rotundifolia), the national plant. This plant is often used as hat, umbrella, or fan symbolizing the Filipino's resourcefulness.

• National House: Nipa Hut - typically a small bamboo house with a thatched roof.

Architecture The Nipa hut (Bahay Kubo) is the mainstream form of housing. It is characterized by use of simple materials such as bamboo and coconut as the main sources of wood. Cogon grass, Nipa palm leaves and coconut fronds are used as roof thatching. Most primitive homes are built on stilts due to frequent flooding during the rainy season. Regional variations include the use of thicker, and denser roof thatching in mountain areas, or longer stilts on coastal areas particularly if the structure is built over water. The architecture of other indigenous peoples may be characterized by an angular wooden roofs, bamboo in place of leafy thatching and ornate wooden carvings.

The Spaniards introduced stones as housing and building materials. The introduction of Christianity brought European churches, and architecture which subsequently became the center of most towns and cities. Spanish architecture can be found in Intramuros, Vigan, Iloilo, Jaro and other parts of the Philippines. Islamic and other Asian architecture can also be seen depicted on buildings such as mosques and temples. Bahay Kubo

Education Education in the Philippines has been influenced by Western and Eastern ideology and philosophy from the United States, Spain, and its neighboring Asian countries. Philippine students enter public school at about age four, starting from nursery school up to kindergarten. At about seven years of age, students enter elementary school (6 to 7 years). This is followed by high school (5 years). Students then take the college entrance examinations (CEE), after which they enter college or university (3 to 5 years). Other types of schools include private school, preparatory school, international school, laboratory high school, and science high school. Of these schools, private Catholic schools are the most famous. Catholic schools are preferred in the Philippines due to their religious beliefs. Most Catholic schools are unisex. The uniforms of Catholic schools usually have an emblem along with the school colors.

The school year in the Philippines starts in June and ends in March, with a two-month summer break from April to May, two-week semestral break in October and Christmas and New Year's holidays.

Sports Arnis, a form of martial arts, is the national sport in the Philippines. Among the most popular sports include basketball, boxing, football, billiards, chess, ten-pin bowling, volleyball, horse racing, and cockfighting. Dodgeball and badminton are also popular.

Filipinos have gained international success in sports. These are boxing, football, billiards, ten-pin bowling, and chess. Popular sport stars include Manny Pacquiao, Flash Elorde, and Francisco Guilledo in boxing, Paulino Alcántara in football, Carlos Loyzaga, Robert Jaworski, and Ramon Fernandez in basketball, Efren Reyes and Francisco Bustamante in billiards, Rafael Nepomuceno in ten-pin bowling, Eugene Torre in chess, and Mark Munoz in MMA.

The Palarong Pambansa, a national sports festival, has its origin in an annual sporting meet of public schools that started in 1948. Private schools and universities eventually joined the national event, which became known as the "Palarong Pambansa" in 1976. It serves as a national Olympic Games for students, competing at school and national level contests. Martial Arts Filipino martial arts is a term used to describe the numerous martial art forms that originated in the Philippines, similar to how Silat describes the martial arts practiced in Asia. Filipino martial arts include Eskrima (emphasizes weapon-based fighting, also known as Arnis and in the West sometimes as Kali), Panantukan (empty-handed techniques), and Pananjakman (the boxing component of Filipino martial arts).

Traditional Filipino Games One Traditional Filipino game is luksong tinik. A very popular game with Filipino children where one has to jump over the tinik and cross to the other side unscathed. Other traditional Filipino games include yo-yo, piko, patintero, bahay kubo, pusoy, and sungka. Tong-its is a popular gambling game. Individuals play the game by trying to get rid of all the cards by choosing poker hands wisely. Sungka is played on a board game using small sea shells in which players try to take all shells. The winner is determined by who has the most shells at the point when all small pits become empty.

Filipinos have created toys using insects such as tying a beetle to string, and sweeping it circular rotation to make an interesting sound. The "Salagubang gong" is a toy described by Charles Brtjes, an American entomologist, who traveled to Negros and discovered a toy using beetles to create a periodic gong effect on a kerosene can as the beetle rotates above the contraption.

What is a Filipino? - Filipino Traits and Filipino Nationalism Every country has its own identity that is radically distinctive and known throughout the world. While there are countries that lost their identity due to the settlements of colonizers, there are some which were able to maintain their image through the years. The Republic of the Philippines is one of those which managed to assimilate foreign cultures, yet maintain its identity despite a long history of colonization.

One distinctive trait that makes the Philippines a favorite place to visit is the hospitality of the Filipinos. The friendliness of Filipinos is one of the traits that is simply beyond compare. This positive disposition has been passed from generation to generation so that it has become normal behavior for most, if not all, Filipinos. While it has become part of the culture of most Asian countries, the Philippines takes it to a different level. The hospitality of the Filipinos is almost exhibited effortlessly since it's something that they embrace even during their childhood years as part of the training growing up with the guidance of their parents.

Ask some foreigners why they love to keep coming back to the Philippines and expect to hear that the hospitality of the Filipinos is part of the reasons other than the natural beauty of the islands of the Philippines.

In western culture, it's not considered polite to visit your friends' or relatives' house without informing them beforehand and even if you do, it remains obscure on how they will treat you once you are there. In the Philippines, you are most welcome to pay even an unannounced visit. Expect the entire family to offer you something to eat and drink and to welcome you so that you feel at home right away. They may in fact ask you to stay and spend the night with them. Regardless of the social status of the family that you are visiting, they will offer you the newest pillows, mats and blankets. They will not even brag about it as the act is ordinary for them. This has become one of the traditional Filipino traits that is being practiced by the Filipino people. You can expect that this kind of attribute is going to go on and on even in the next generation. Children are already taught at such a young age to be hospitable and to be very cordial towards guests, that they grow up possessing such a wonderful trait.

Another distinguishing Filipino trait preserved by the culture is their close family ties. Filipinos value family more than anything else. In fact, when you are in the Philippines, it's normal for an extended family to live under the same roof. Grandparents live with their children and grandchildren instead of spending their remaining years in an institution for the elderly. Filipinos respect their elders, especially their aging parents or grandparents that they would rather take care of them personally than pay someone else to look after them. This is one reason why Filipinos remain the top choice for caregiver needs in many western countries.

A traditional Filipino family considers the father as the head of the family. He provides the needs of the entire family while his wife supports him while performing household chores and taking care of the children. He gives his hard-earned money to his wife while the latter does the budgeting and saving. The children are sent to school by all means necessary. Education is also a very important component for most Filipinos.

Pilipino: The Filipino People and the Philippine Language

The term Filipino refers to the word Pilipino - the language and the people. The word Filipino originated from the Spanish explorer Ruy Lopez de Villalobos who named the island Las Islas Filipinas after King Philip II of Spain in 1543. The word Filipino with a 'P' or 'F' can be used interchangeably because the Abakada or the pre-Philippine alphabet F can be substituted with P. The development of the 28 letter Filipino alphabet in 1987 has a preference for the term Filipino. Pilipino the language and the people are usually used interchangeably to signify the language or to represent people of the Philippines. Filipino together with English are the official languages of the Philippines. Both are used as a medium of instruction in the country’s school from elementary to college. The English language is also widely used in government and business transactions all over the archipelago. There is also a small number of Filipinos who speak Spanish and Chinese, making many Filipinos either bilingual or trilingual.

Correspondingly, the proficiency of the Filipinos in English makes communication easier and a breeze when you are in the Philippines. The Filipino language is commonly portrayed as “Tagalog-based.” This can be attributed to the country’s history. It should be noted that Tagalog has always been the Manila language, where the seat of government and commerce lies from the Spanish to American rule. Additionally, of all the Philippine dialects, Tagalog has a rich and developed literary tradition where many authors write in Tagalog. Similarly, unlike the other dialects such as Visayan, Tagalog is not divided into smaller languages. As such, Tagalog is generally spoken and understood in all of the Philippines. Additionally, there are 70 native dialects spoken all over the country. The following are considered the major dialects of the country: Bikol, Cebuano, Hiligaynon (Ilonggo), Ilocano, Kapampangan, Pangasinan, and Waray. On the other hand, Pilipino also refers to the Filipino people and its culture. The Filipinos are descendants of the Australo-Melanesian people. With its prosperous trade and commerce, the Muslim traders, Chinese as well as Indians came to settle in the coastal villages. Thereafter the Spaniards ruled the islands for over 300 years, followed by the Americans until 1946. From its historic past, it can be inferred that the Filipinos have a mixture of races in their blood. Almost all Filipinos are related to the Malays of Malaysia and Indonesia. There is also a fusion of cultures which produces a distinctive and colorful Filipino culture. Filipinos are known for their hospitality with warm, friendly and welcoming attitude. They treat their visitors like members of their family. Another important Filipino trait is that of close family ties. This is owed to the fact that the Filipino society regards the family as its basic social unit. Another noteworthy trait of the Filipinos is their respect for their elders. Filipino parents are accorded the highest respect in the family. Filipino children often consult and seek their parents’ permission before doing anything. Similarly, the parents do not tolerate children who would answer or fight back. You will notice that many Filipinos use the words po and opo as a sign of respect to the elders. Pilipino, both the language and the people, coupled with its beautiful sea and landscape makes the Philippines a beautiful and interesting place to visit. Pinoy : How and Why?

When you hear the term Pinoy, maybe the first thing that will pop into your mind is that they are warm and hospitable. If you have ever met one, then you know what it means to have a friend like them.

So don’t be surprised when they are always eager to share their meal, whether in your lunch room, or at a party. They are born of this trait and that makes them one of the happiest people on earth.

They are known to even share not only their meals but their entire home with their guests. So, why are they called Pinoy, and what does it mean? Pinoy is an informal contracted and abbreviated designation referring to the Filipino people in the Philippines as well as overseas Filipinos around the world. Filipinos usually refer to themselves with this designation. The word is formed by taking the last four letters of Filipino and adding the diminutive suffix -y in the Tagalog language. This was used for self-identification by the first wave of Filipinos going to the continental United States before World War II and has been used both in a negative sense as well as a term of endearment similar to Chicano. It was initially created to differentiate the experiences of those emigrating to the United States but is now a slang term used to refer to all people of Filipino descent. Mainstream usages tend to center around entertainment and music which has played a significant role in developing national and cultural identity. Philippine music impacted the socio-political climate of the 1970s and was employed by both Philippine president Ferdinand Marcos and the People Power Revolution that overthrew his regime. Origins Pinoy was coined by expatriate Filipino Americans during the 1920s and was later adopted by Filipinos in the Philippines. According to historian Dawn Mabalon, the historical use has been to refer to Filipinos born or living in the United States and has been in constant use since the 1920s. The earliest known usages of the expression in magazines and newspapers date to the 1920s which included taking on social issues, casual mentions of Filipinos at events, while some are advertisements from Hawaii and from Filipinos themselves In the Philippines, the earliest published usage known is from December 1926, in "History of the Philippine Press," which briefly mentioned a weekly Spanish-Visayan-English publication called Pinoy based in Capiz and published by the Pinoy Publishing Company. In 1930, the Manila-based magazine Khaki and Red: The Official Organ of the Constabulary and Police printed an article about street gangs stating "another is the 'Kapatiran' gang of Intramuros, composed of patrons of pool rooms who banded together to 'protect pinoys' from the abusive American soldados.

Ilocana Master Weaver Eager to Transfer Skills to Young Generation

For 88-year old master weaver Magdalena Gamayo, there is no pleasure better than handing down her hand-weaving skills to the young.

Gamayo, who lives in Barangay Lumbaan in Pinili, Ilocos Norte, began her interest in the art of weaving at age 16 through her aunt, who used to weave abel–Iluko (Ilocano hand- woven cloth) during World War II. Her skill was honed by years of constant practice and patience.

Through the years, Gamayo’s abel fabrics have been recognized for its high quality and unique designs which she created from patterns such as the kusikos (spiral forms similar to oranges), inuritan (geometric design), and the most challenging sinan-sabong (flowers).

In 2012, her long-time persistence of producing attractive hand-woven cloth was finally noticed after the National Commision for Culture and the Arts (NCCA) honored her as a National Living Treasure (Gawad sa Manlilikha ng Bayan).

She said she fears the art of loom-weaving will be lost if the skills are not transferred to the next generation.

“I’m greatly confident that this tradition will continue even if we only earn a small amount of money. What’s important is to preserve this rich culture of the Ilocanos,” she said.

“I always pray to God to (give me more years) because (I fear) when I am gone, the abel- weaving tradition might also be lost,”said added.

At present, she is teaching five middle- aged women in her home to include her cousin's daughter-in-law, sister-in-law and her neighbors.

She also conducts tutorials on abel- Iluko weaving in her home.

Magdalena Gamayo, Ilocana Master Weaver

Aside from her relatives and neighbors, other Ilocano weavers have taken interest in learning the techniques and method of abel-weaving that only Magdalena can do.

She said patience is the most important trait that one should possess noting that abel- weaving undergoes complicated procedures and techniques.

“Patience is needed in this job, because abel-weaving is really hard,” she said.

Gamayo disclosed that she only starts teaching her students with other special designs when she is satisfied with the quality of their triple-toned warp Binakol, which is the first test of her lesson.

“Following the complicated but attractive design is difficult but very challenging to do because just one mistake would result to a flawed design,” said 45 year-old Erlinda Gampong, one of Gamayo’s students.

To sustain the local loomweaving industry in Ilocos Norte, Governor Imee R. Marcos has eyed to re-establish an Abel museum in Paoay, Ilocos Norte where all the unique and original abel masterpieces will be on exhibit.

The governor has been trying to revive and improve the Ilocano heritage crafts particularly the inabel through making it innovative and sellable items such as the “Carry All Bag” a top-quality bag made of canvas and nylon-lining.

Marcos handed over the P10, 000 loans to 15 women loomweavers of Paoay town for the purchase of raw materials for attractive inabel fabrics production.

Meanwhile, Gamayo said that the thread raw material for loomweaving now rely on local merchants.

Philippines Food Philippines food has evolved over several centuries from its Malayo-Polynesian origins to a cuisine of predominantly Hispanic base, due to the many Latin American and Spanish dishes brought to the Philippines during the Spanish colonial period.

Filipinos cook a variety of foods influenced by Western and Asian cuisine. The Philippines is considered a melting pot of Asia. It has also received varying degrees of influence from Chinese, American, and other Asian cuisine.

Philippines food and cooking reflects the history of the islands. On a Malayan base, Chinese, Hindu, Spanish and American ingredients have been added through centuries of foreign influence and surprisingly, a blend with an identity of its own has emerged. Cuisine

Rice, corn, and popular dishes such as adobo (a meat stew made from either pork or chicken), lumpia (meat or vegetable rolls), pancit (a noodle dish), and lechón (roasted pig) are served on plates.

Other popular dishes brought from Spanish and Southeast Asian influences include afritada, asado, chorizo, empanadas, mani (roasted peanuts), paksiw (fish or pork, cooked in vinegar and water with some spices like garlic and pepper), pan de sal (bread rolls), pescado frito (fried or grilled fish), sisig, torta (omelette), kare-kare (ox-tail stew), kilawen, pinakbet (vegetable stew), pinapaitan, and sinigang (tamarind soup with a variety of pork, fish, or prawns).

Some delicacies eaten by some Filipinos may seem unappetizing to the Western palate include balut (boiled egg with a fertilized duckling inside), longanisa (sweet sausage), and dinuguan (soup made from pork blood).

Popular snacks and desserts such as chicharon (deep fried pork or chicken skin), halo- halo (crushed ice with evaporated milk, flan, and sliced tropical fruit), puto (white rice cakes), bibingka (rice cake with butter or margarine and salted eggs), ensaymada (sweet roll with grated cheese on top), polvoron (powder candy), and tsokolate (chocolate) are usually eaten outside the three main meals. Popular Philippine beverages include San Miguel Beer, Tanduay Rhum, coconut arrack, and tuba.

Main Meals and Food Filipinos traditionally eat three main meals a day - agahan (breakfast), tanghalían (lunch), and hapúnan (dinner) plus an afternoon snack called meriénda. Popular dishes include lechón (whole roasted pig), longganisa (Philippine sausage), tapa (cured beef), torta (omelette), adobo (chicken and/or pork braised in garlic, soy sauce, and vinegar or cooked until dry), kaldereta (goat in tomato stew), mechado (beef or pork cooked in tomato sauce), pochero (beef in bananas and tomato sauce), afritada (pork or beef simmered in a tomato sauce with vegetables), kare-kare (oxtail and vegetables cooked in peanut sauce), crispy pata (deep-fried pig's leg), hamonado (pork sweetened in pineapple sauce), sinigang (pork, fish, or shrimp in tamarind stew), pancit (stir-fried noodles), and lumpia (fresh or fried spring rolls).

Philippines Food - Basic Staples Native Philippines food and Filipino cooking is not too spicy despite the fact that spices are plentiful and readily available in the islands. The basic staple is rice of which hundreds of varieties are cultivated. The main source of protein is fish which abounds in oceans, lakes, rivers, streams and ponds. Meat, especially pork and poultry, is also commonly eaten. Beef is readily available but is more expensive; the cattle industry not being well developed in the country. Veal and lamb are not too popular but goat meat is considered a delicacy in some parts of the country as are frogs, rabbits and deer. Counterpoint is also a feature in Philippine cuisine. This normally comes in a pairing of something sweet with something salty, and results in surprisingly pleasing combinations. Examples include: champorado (a sweet cocoa rice porridge), being paired with tuyo (salted, sun-dried fish); dinuguan (a savory stew made of pig's blood and innards), paired with puto (sweet, steamed rice cakes); unripe fruits such as mangoes (which are only slightly sweet but very sour), are eaten dipped in salt; the use of cheese (which is salty) in sweetcakes (such as bibingka and puto), as well as an ice cream flavoring. Snacking is normal, a Filipino may eat five 'meals' in a day. Dinner, while still the main meal, is smaller than other countries. Usually, either breakfast or lunch is the largest meal.

Popular Dishes Some dishes rely on vinegar for flavoring. Adobo is one of the most popular of Philippines food, not solely for its simplicity and ease of preparation, but also for its ability to be stored for days without spoiling, and even improve its flavor with a day or two of storage. Tinapa is a smoke-cured fish while tuyo, daing, and dangit are corned, sun-dried fish popular because they can last for weeks without spoiling, even without refrigeration. Due to western influence, Philippines food is often eaten using utensils, e.g., forks, knives, spoons. The traditional way of eating is with the hands, especially dry dishes such as inihaw or prito. The diner will take a bite of the main dish, then eat rice pressed together with his fingers. No Filipino meal is complete without dessert whether it is a simple fruit (banana, mango, watermelon, etc.) or prepared sweets like glazed kamote, kaong in syrup or special desserts like leche flan or macapuno. A great variety of native cakes are prepared from rice and coconut milk. Of late, pastries, cakes, cookies and coffee breads have been introduced by foreign cookery and baking is becoming more and more common. The interaction of Philippine traditional cooking and foreign influences may be seen in typically Spanish paella seasoned with local patis or American pork chops eaten with rice and bagoong sauteed in lots of onions and tomatoes. Steak is marinated in kalamansi juice and soy sauce and served smothered in onions. The Filipinos have turned into native fare even the Chinese pancit (sauteed noodles with meat and vegetables). The Philippines food version called pancit luglug (meaning to dip) uses rice noodles placed in long handled bamboo baskets and dipped into salted boiling water until done. Then they are drained, turned onto serving plates, covered with a red sauce, topped with sauteed pork, seafoods and powdered sitsaron (pork rind), garnished with egg slices, celery and green onions. It is often served with patis and kalamansijuice for further seasoning. East Meets West The dish, puchero, is another example of the delicious blending of east and west in Philippine cooking. It is the Philippine version of the Spanish boiled dinner, cocido. It is beef, pork or chicken or a combination of these meats boiled with Spanish sausage and vegetables like cabbage, potatoes, bananas and chickpeas. Then they are all sautéed in garlic, onions and tomatoes and put back into the broth. Puchero is usually served with a sauce of mashed eggplant and squash seasoned with lots of garlic, salt, pepper and vinegar. The results of the blending of traditional Philippines food and cooking and foreign borrowings are generally tasty without being too spicy, simple but not bare, exciting but not strange and extremely good to eat without being too rich nor fattening. It may be said that in the meeting of east and west in Filipino cooking the best of both worlds have been distilled and achieved. Lutong Pinoy - Philippine Food Top 12 Home of the famous beaches and Virgin Islands, the Philippines is also known when it comes to food and cooking style. The style of cooking and the food associated with it have evolved over several centuries from its Malayo-Polynesian origins to a mixed cuisine with many Hispanic, Chinese, American, and other Asian influences adapted to indigenous ingredients and the local palate. As with most Asian countries, the primary food in the Philippines is rice. It is most often steamed and served during meals. Leftover rice is often fried with garlic to make sinangag, which is usually served at breakfast together with a fried egg and cured meat or sausages. Rice is often enjoyed with the sauce or broth from the main dishes. In some regions, rice is mixed with salt, condensed milk, cocoa, or coffee. Rice flour is used in making sweets, cakes and other pastries. The most common way of having fish is to have it salted, pan-fried or deep-fried, and then eaten as a simple meal with rice and vegetables. Food is often served with various dipping sauces. Fried food is often dipped in vinegar, soy sauce, and juice squeezed from Philippine lime. Here is a list of the most popular Lutong Pinoy, food in the Philippines. So if you come and visit the country, make sure to grab a bite to make your stay more enjoyable. • "Adobo/Inadobo"; cooked in soy sauce, vinegar and garlic. It could also refer to just roasting on with light oil, and garlic. • "Bagoong/Binagoongan/ – sa Bagoong"; cooked with fermented fish paste bagoong. • "Guisa/Guisado/Ginisa" or "Gisado"; sautéed with garlic, onions and/or tomatoes. • "Halabos/Hinalabos" – mostly for shellfish. Steamed in their own juices and sometimes carbonated soda. • "Ihaw/Inihaw"; grilled over coals. • "Kinilaw" or "Kilawin"; marinated in vinegar or calamansi juice along with garlic, onions, ginger, tomato, peppers. Kinilaw • "Laga/Nilaga/Palaga"; boiled, sometimes with onions and black peppercorns. • "Lechon/Litson/Nilechon"; roasted over a spit. • "Pangat/Pinangat"; boiled in salted water with tomatoes. • "Prito/Pinirito"; fried or deep fried. From the Spanish frito. • "Tapa/Tinapa" – dried and smoked. Tapa refers to meat treated in this manner, mostly marinated and then dried and fried afterwards. Tinapa meanwhile is almost exclusively associated with smoked fish. • "Sigang/Sinigang"; boiled, usually with a tamarind base. Variant bases are: guava, raw mangoes, calamansi also known as calamondin, and almost any other sour fruit abundant in the locality. Filipino cuisine is distinguished by its bold combination of sweet, sour, and salty flavors. Filipino palates prefer a sudden influx of flavor, although most dishes are not heavily spiced. While other Asian cuisines may be known for a more subtle delivery and presentation, Filipino cuisine or Lutong Pinoy is often delivered all at once in a single presentation, giving the participant a simultaneous visual feast, aromatic bouquet, and gustatory delight. Cooking and eating in the Philippines has traditionally been an informal and communal affair centered around the family kitchen. Filipinos traditionally eat three main meals a day: almusal (breakfast), tanghalían (lunch), and hapunan (dinner) plus an afternoon snack called meriénda. Usually, either breakfast or lunch is the largest meal. Food tends to be served all at once and not in courses. Unlike many of their Asian counterparts Filipinos do not eat with chopsticks. Due to Western influence, food is often eaten using utensils, e.g., forks, knives, spoons. But the primary pairing of utensils used at a Filipino dining table is that of spoon and fork not knife and fork. The traditional way of eating is with the hands, especially dry dishes such as inihaw or prito. The diner will take a bite of the main dish, then eat rice pressed together with his fingers. This practice, known as kamayan, is rarely seen in urbanized areas. However, Filipinos tend to feel the spirit of kamayan when eating amidst nature during out of town trips, beach vacations, and town fiestas. Satisfy Your Appetite With Laguna Delicacies Aside from its amazing tourist’s destinations, Laguna is also known for its delicacies and appetizing food products. Almost every town has its own particular product with its distinct taste that is mainly raised in the town. Foods that will surely capture everyone’s flavor and savor. Here is a list of the delicacies to look for when you happen to pass by or visit Laguna: • Buko pie is a famous delicacy of Los Baños town in Laguna province. Buko pie is a pastry filled with young coconuts and pudding, much similar to a coconut cream pie, but has no whipped cream topping.

Buko Pie • Bibingka. There are are many versions of bibingka in the Philippines but when you are in Laguna, the bibingka of Pagsanjan is the must-try delicacy. • Mer-Nel’s chocolate cake is the favorite cake in Los Baños, Laguna. The cake is moist and light, while the icing is sweet chocolate with a hint of milk. • Bibingka de Macapuno is the same as the regular bibingka, but what makes it different is that it has macapuno as its filling. • Kesong puti or white cheese is widely produced in Santa Cruz, Laguna, and the town of its origin. “Kesong puti is fresh, non-aged, white, soft cheese made from the milk of carabaos or water buffalos.”

• Monay is slightly sweet and thick bread that has a hard outer shell. Monay is widely available in local bakeries but the monay in Bay, Laguna is deliciously different. • Espasol (rice pudding) is a native Filipino sweet treat made from rice flour and coconut strips cooked in coconut milk. The cooked pudding is shaped into cylinders and then rolled into toasted rice flour. It is believed that espasol originated from Laguna, Philippines. • Uraro or arrowroot cookies are popular in Laguna province. These cookies are delicate and powdery, and feel dry on the mouth like puto seko (although puto seko is much drier). Usually, uraro is shaped into flowers and wrapped in a thin paper called “papel de hapon.” So what are you waiting for? There is a Philippine dish waiting for you. Visit Laguna and try these delicious and mouth-watering foods that you’ll surely love. Philippine Desserts Are in Abundance in Pampanga

The Kapampangans are known for their sumptuous dishes. A Kapampangan cook depends on seasonal products like crops, livestock, marine life and the availability of local ingredients in the preparation of a dish. But Kapampangan Philippine desserts run all-year round! Each town in Pampanga specializes in different kinds of delicacies: Barangay Cabalantian in Bacolor town remains to be the center of “kakanin” (cakes made of sticky rice) in the province. They have putu lasun (steamed rice cake), kutsinta (brown rice cake), all kinds of suman (sticky rice wrapped in either banana or coconut leaves), all kinds of kalamay (sweetened rice cake), nasi (plain rice), inangit (sticky rice stirred in frying pan), tapung (fine rice), biko (sweetened rice cake relished with flavors), duman (usually green sticky rice) and ale (jalea). The town of Candaba, on the other hand, is known for its brazo dela reina or brazo de mais, custard- filled roll of ground cashew nuts. This mixture is encased in a shell shaped like grilled corn but made of meringue. The best turrones de kasuy (a bar of marzipan made with cashew nuts, and wrapped in white wafer), silvanas (buttered cookies) and sans rival (layered crisp meringue filled and covered with buttercream) can all be bought in the town of Sta Rita. All kinds of tarts locally called bangca-bangca (boat-shaped tarts) and batya-batya (washbowl-shaped tarts) are also available. In Sasmuan, there are selections of polvoron (a mixture of toasted flour, milk, butter, and sugar cooked and then molded), ube (water yam), pinipig (puffed rice), and milk. It offers the most delicious marzipan, turrones de pili (marzipan made with pili nuts) and pituclip-tuclip, a kind of kalamay made of malagkit (sticky rice) flavored with ube (water yam) and aniseed, steamed into flat squares, filled with "latik" (solidified coconut milk through frying) and folded onto itself. Aiza’s Sweets in Purok Roxas, Barangay Sto. Tomas, Sasmuan town sells these goodies. Round, large samani or caramelized peanuts can be bought from Arayat town. Pastillas de leche (carabao milk candy), yemas (a dessert made from milk that has been set with rennet) and tibuc-tibuc which is flan- like custard made of carabao’s milk, galapong (milled glutinous rice) and lemon rind are the pride of Magalang. Contact Carreon’s Sweets and Pastries and Pabalan Delicacies, both in San Nicolas 1st, Magalang town for these delicacies. Mexico prides itself of the panecillos de San Nicolas (a kind of biscuit with embossed image of patron St. Nicholas), Angels’ Delight or Holy Angel cookies, the dulce prenda or hopiang kapampangnan (a flaky pastry with filling such as mongo) and the suclating batirul or native chocolate. If you are craving for puto seco (rice cookies) and espasol (a native delicacy made of sweet rice), proceed to Apalit and delight on the town's pride delicacies. Both the City of San Fernando and Angeles City sell empanadas or empanaditas (meat pie) and panara (bread). Neigboring Mabalacat is known for its galang-galang or oven -baked biscuit-type bread. Aling Conching Native Products, Emmie’s Food Products, Emy’s Sweets and Pastries, Lailen’s Pastries, Neri-Mars Sweets, Ocampo’s Fine Foods and Pines Brownies and Delicacies are just some of the establishments in San Fernando and Angeles where you can purchase these Philippine desserts and delicacies in bulk. Jollibee, the Philippines' #1 Fast Food Chain Jollibee is the Philippines’ leading burger chain. This well loved restaurant started its business in 1975 as an ice cream parlor which also served the soon to be iconic yumburgers (hamburgers) and chicken joy (fried chicken). About Jollibee Jollibee Philippines initially had two branches in 1975 and thereafter expanded to seven branches in a span of three years and from then on, the company transformed the fast food industry in the country. From its humble beginnings, the Jollibee Food Corporation moved up the corporate ladder by hitting top sales marks in the industry and eventually landing in the Top 100 Corporations of the Philippines. The Jollibee phenomenon continued and by the early 1990's, the company was the first food company to be listed on the Philippine Stock Exchange. The corporation with its dedication to the food industry expanded its business which now covers major food chains in the Philippines like: Greenwich Pizza, Red Ribbon Bakeshop and Chowking. Additionally, Jollibee expanded its branches both locally and abroad. Jollibee Philippines, as the country’s largest fast food chain, is motivated by its dedication to the continued success of the Filipinos. This can be seen in the restaurant’s family themed services from the greetings to the taste of the food which is uniquely Filipino. The store also finds strength with its committed employees which are all well trained and work in a fun and family like environment, which makes every Jollibee store a fun place to be. Jollibee has influenced the kids of the 1970's and beyond. Ask any Filipino child about Jollibee and for sure, you will hear wonderful Jollibee moments spent with family and friends. The restaurant is famous for its uniquely Pinoy brand of burgers like the Yumburger which comes with a simple patty or with cheese or in a tomato-lettuce-cheese variety. Philippine Food - Jollibee Style Added to these burger selections is its equally famous 1/3-pound patty with fresh tomato, lettuce, cheese and yummy sauce in a sesame seed bun, which is named the Champ Burger for those with a big appetite. Not to be missed out on is its signature crispy Chicken Joy and its delicious gravy. The chicken joy is usually served with rice or along a Jolly spaghetti meal. Recently, the company introduced the equally tasty spicy chicken joy and its chicken barbeque variety. Another favorite in every Jollibee store are its Jolly Hotdogs and choco sundae. Additionally, the store also serves a variety of budget meals ranging from burgers to sandwiches to breakfast meals and noodle dishes. These budget meals come with a soda and are truly affordable. As a part of the pop culture of the Philippines, Jollibee also captured TV audiences with its children’s program titled "Jollitown." It was launched in 2008 as part of the company’s 30th anniversary. It is set to be on its fourth season and airs every Sunday morning to the delight of the kids and adults too. Its mascots: Jollibee, Hetty, Popo, Yum and Twirlie are among the most loved mascots of children and adults and they usually grace every birthday party celebrated in one of its branches. After learning about Jollibee, with its family themed stores and delicious food, you can see why it has indeed become a part of every Filipinos’ life. Exotic Philippine Food of the Ibanags from the province of Cagayan

The Ibanag of Cagayan Province will never run out of sources of protein. In fact, they have been gathering and cooking food considered exotic among luxury restaurants around the world. No one can challenge the palate of the Ibanags when it comes to eating grasshoppers (ganta), beetles (asimawa) and beetle larvae (abalin) which they gather in large quantities during in season. Such exotic yet, nutritious foods have been seen as gastronomic wonders among foreigners who have initially been repulsed by eating them, but when they tried them they have enjoyed it immensely. I remember a British writer-friend who said that Ibanags are fond of eating grass, when he tasted the adobong labong (bamboo shoots) he certainly enjoyed it just the same. The grasshopper is usually caught along cornfields in the evening. Only juveniles are taken as the Ibanag believes these are juicier and tastier than the young adults. The wings and lower legs are removed and the main body washed before cooking. There is only one way to cook the grasshopper – fried or to be exact, adobo with garlic, salt and a little soy sauce. It is considered done when the grasshopper turns blackish-brown and should be served after a few minutes. It is better to eat them when cooled. As with the grasshopper, the edible beetle is caught in the cornfields when the corn ears are still in their milking stage. The same preparation is done as the grasshopper. For the uninitiated, the beetles when cooked, could be repulsive, but for those used to eating them, it is a delicious Philippine food and very rich in protein. The larvae of the beetle or abalin is another thing. When gathered from the ground, it should be soaked in water to maintain its freshness, at the same time, allow it to release the soil from its belly. Unlike the grasshopper and the beetle, the abalin is the choice of drinkers during its season. It is served as finger-food while others take it as a snack food. The taste is sweet and when cooked properly, it tastes just like peanuts! However, hotels and restaurants in Cagayan should take a culinary lesson or two from their counterparts in Hong Kong, Singapore, Vietnam and other areas. Restaurants here have never maximized the offering of such exotic Philippine food. Nevertheless the loss of classy restaurants in Cagayan will always be the gain of the ordinary Ibanags as far as nutritious foods are concerned.

Philippine Holidays

JANUARY January 1, 2014, Wednesday – New Year’s Day (Regular Holiday) January 31, 2014, Friday – Chinese New Year (Special non-working day)

FEBRUARY February 25, 2014, Tuesday – EDSA Revolution anniversary (Holiday for all schools)

APRIL April 9, 2014, Wednesday – Araw ng Kagitingan (Regular Holiday) April 17, 2014 – Maundy Thursday (Regular Holiday) April 18, 2014 – Good Friday (Regular Holiday) April 19, 2014 – Black Saturday (Special non-working day)

MAY May 1, 2014, Thursday – Labor Day (Regular Holiday)

JUNE June 12, 2014, Thursday – Independence Day (Regular Holiday)

AUGUST August 21, 2014, Thursday – Ninoy Aquino Day (Special non-working day) August 25, 2014, Monday – National Heroes Day (Regular Holiday)

NOVEMBER November 1, 2014, Saturday – All Saints Day (Special non-working day) November 30, 2014, Sunday – Bonifacio Day (Regular Holiday)

DECEMBER December 24, 2014, Wednesday – Additional special non-working day (Special non- working day) December 25, 2014, Thursday – Christmas Day (Regular Holiday) December 26, 2014, Friday – Additional special non-working day (Special non-working day) December 30, 2014, Tuesday – Rizal Day (Regular Holiday) December 31, 2014, Wednesday – Last day of the year (Special non-working day)

Top Tips The most common expression towards foreigners is “Hi my friend,” or “Hey Joe.” it's basically a greeting. Filipinos have a tendency to stare. Don't be concerned about it, it's a cultural trait.

Truth and honesty have a different meaning in the culture than what it may mean to you. Filipinos will tell you something that is clearly untrue, but they don't see it as lying.

Trust is lacking in the culture. So, be VERY careful when there is a situation that requires any level of trust.

There is no personal space in the culture, people crowd together and jostle and bump into each other without saying 'excuse me.' As a Westerner it can be annoying at first, but just let it go. In many areas basic manners and etiquette are lacking, so you just have to go with the flow. Time is of absolutely no concern to anyone in the country. If you are in a hurry, you will be terribly disappointed! Chapter 4

Safety in the Philippines

If you are considering traveling to the Philippines, you should carefully look at the risks to your safety and security while there, including those risks due to terrorism. The southern island of Mindanao and the Sulu Archipelago are of special concern, and security precautions need to be taken. Travelers should practice extreme precaution in both central and western Mindanao as well as in the Sulu Archipelago.

Terrorist organizations, such as the Abu Sayyaf Group and Jemaah Islamiyah, in addition to groups that have broken away from the more mainstream Moro Islamic Liberation Front or Moro National Liberation Front have carried out bombings resulting in deaths, injuries, and property damage. Bombings in the central and western areas of Mindanao have targeted bus stations, public buildings, public markets, and local festivals. While the culprits do not appear to have targeted foreigner visitors, you need to remain vigilant and avoid congregating in public areas. Carefully consider your need to travel to certain areas of Mindanao or the Sulu Archipelago. When traveling to these areas you absolutely MUST KEEP A LOW PROFILE, limit your length of stay, and take precautions to ensure your safety. Some foreigners who reside in or visit western and central Mindanao hire their own private security personnel. Kidnap-for-ransom gangs operate in the Philippines and have targeted foreigners, including Filipino-Americans. These gangs are especially active in the Sulu Archipelago, and a number of foreigners have been kidnapped there in recent years. You need to be aware of the local security situation in the area and pay attention to recent news broadcasts of military activity. When choosing a hotel, restaurant, beach resort, or any entertainment area within this region, you must carefully consider the level of security available and the possibility of removing yourself quickly should something go wrong. Crime Just as in many of the major cities throughout the world, crime is a major problem in Metro Manila, Cebu City and other metropolitan areas in the Philippines. As a rule of thumb, you should always practice good judgment and remain aware of your surroundings. Reports of confidence games, pick pocketing, Internet scams, and credit/ATM card fraud are common.

Visitors should be wary of unknown individuals who attempt to befriend them, especially just after their arrival in the country. It is best not to accept food, drink, or rides in private vehicles from strangers, even if they appear to be legitimate. There have been several cases of solo travelers meeting people in the tourist areas of downtown Manila, including Roxas Boulevard, Malate District, Ermita District, and Robinsons Mall in Ermita, striking up a conversation, developing a relationship, and then being invited to a tourist destination outside of Manila under the guise of meeting their Philippine family. The travelers are taken to the area and, typically, during a meal or with drinks, are given a substance that knocks them unconscious. They are then robbed of valuables, including their ATM cards, which are then used to drain their bank accounts. While foreign tourists are not typically targeted for kidnapping, kidnappings and violent assaults do occur in the Metro Manila area. For safety reasons, taxis are the recommended form of public transportation. The following safeguards are important: do not enter a taxi if it has already accepted another passenger and always request that the driver use the meter to record your fare. If the driver is unwilling to comply with these requests, wait for another cab. It is also a good idea to make a mental note of the license plate number of the cab, or text it to someone, should there be a problem. For your safety and security, and if your budget allows it, use only taxis to get around. Avoid all other forms of public transportation, such as the light rail system, buses, and “jeepneys.” If you need to use less costly transportation such as a jeepney, be extremely aware of pickpockets, and keep your bag or backpack in front of you where you can see it. Never use a jeepney late at night, this is extremely risky. There have been several instances of travelers arriving at the Manila international airport and, shortly after they leave the airport area in a taxi or private vehicle, their vehicle is stopped, typically by an intentional rear-end collision, and the travelers are robbed. When arriving at the Manila International Airport or the Cebu-Mactan Airport, use only the yellow airport taxis at the terminal. Never get into an unmarked taxi being offered at half the rate. Tell the driver the exact name of the hotel, or show them the hotel name and tell them to stay on the main roads, no shortcuts. You should also be extra careful when using credit and debit cards. One common form of credit/ATM card fraud involves the illicit use of an electronic device that retrieves and records information, including the PIN, from a card's magnetic strip. The information is then used to make unauthorized purchases. To limit your vulnerability to this scam, never let your card out of your sight. I recommend using only cash when in the country. You can get cash from an international ATM such as Citibank, or MetroBank, the largest bank in the Philippines. Use ATM's in protected areas, for example in shopping malls or within enclosed areas in a bank. Do your banking ALONE. Do not allow someone to accompany you to the ATM and stand beside you while using the ATM. They may attempt to see your PIN number when you enter it, then later steal your card and start making withdrawals from your account. When using an ATM, be aware of your surroundings. Avoid ATM locations in dimly lit areas. Avoid ATMs with unusual coverings attached to the card receiver. The Philippine Banking Association has warned the public that criminals sometimes attach electronic scanners to ATM card receivers; the scanners are designed to illicitly retrieve and record information from the credit/debit card’s magnetic strip. If you need to exchange money, use only clearly licensed money exchangers. Do not use any money exchangers that approach you on the street with a great exchange rate. This is a well-known scam that targets tourists. A continuing problem is the commercial scam or sting that attempts to sell or to seek negotiation of fraudulent U.S. securities. Visitors and residents should be wary when presented with supposed Federal Reserve Notes or U.S. securities for sale or negotiation. Criminal Penalties Persons violating the Philippines’ laws, even unknowingly, may be expelled, arrested, or imprisoned. Penalties for possession or use, or trafficking in illegal drugs in the Philippines are severe, and convicted offenders can expect long jail sentences and heavy fines. If a traveler is found to have any amount of drugs on his or her person, or nearby, when arriving at or departing from the Philippines, he or she will be charged with trafficking. This offense is non-bailable, and the maximum penalty is life imprisonment. There have been instances where persons carrying controlled substances (i.e., medical marijuana or morphine) as well as a doctor’s prescription for the substance were charged with drug possession because they did not possess the proper prior clearance from the Philippine government before entry. If you are arrested in the Philippines, authorities of the Philippines are required to notify your embassy of your arrest. You should request that the police or prison officials notify your embassy of your arrest immediately. Primary Embassies in Manila and Cebu: Australian Embassy in Manila, Philippines Level 23-Tower 2, RCBC Plaza, 6819 Ayala Avenue Makati City 1200, Philippines City: Makati City Phone: (+63) 2 757 8100 Fax: (+63) 2 7578 268 Web Site: http://www.philippines.embassy.gov.au/ Email: [email protected] Canadian Embassy in Manila, Philippines Levels 6-8, Tower 2 RCBC Plaza, 6819 Ayala Avenue 1200 PO Box 2098 City: Makati City Phone: (02) 857-9000 Fax: (02) 843-1082 Web Site: http://www.dfait-maeci.gc.ca/manila/

German Embassy Manila 25/F Tower 2, RCBC Plaza 6819 Ayala Ave (cor Sen. Gil Puyat Ave) Makati City, Metro Manila, Philippines Phone: (0063 2) 702 3000 Fax: (0063 2) 702 3015

Embassy of Japan in Manila, Philippines 2627 Roxas Boulevard 1300 Pasay City, Metro Manila Philippines Phone: +63-2-551-5710 Fax: +63-2-551-5785 Web Site: http://www.ph.emb-japan.go.jp/ Email: [email protected]

Embassy of Norway in Manila, Philippines 21st Floor, Petron Mega Plaza Building, 358 Sen. Gil Puyat Avenue 1209 Makati City, Metro Manila Philippines Phone: (+63) 2 886-3245 to 49 Fax: (+63) 2 886-3244 or (+63 2) 886 3384 Web Site: http://www.norway.ph Email: [email protected]

Embassy of the United Kingdom in Makati,Philippines Floors 15-17, LV Locsin Building, 6752 Ayala Avenue, Corner of Makati Avenue Makati City 1226 Philippines Phone: (63) (2) 580 8700 Fax: (63) (2) 819 7206 Web Site: http://www.britishembassy.gov.uk/philippines Email: [email protected]

U.S. Embassy in Manila, Philippines 1201 Roxas Road, P.O. Box 151, Manila, Philippines Phone: (+63) 2-528-6300 Fax: (+63) 2-522-4361 Web Site: http://manila.usembassy.gov/

U.S. Consular Agency - Cebu Ground Level, Waterfront Hotel Salinas Drive Lahug, Cebu City Philippines 6000 Telephone: (63)(32) 231-1261 Facsimile: (63)(32) 231-0174

Top Tips Use a money belt. Put your wallet in your front pocket and only carry enough money in your wallet for one day. Use a chain and attach it to your wallet and to the belt loop on your pants. This helps to prevent pickpockets. The average taxi driver, store clerk, etc, will not have much change, so get plenty of small bills from a bank. Metro Bank will change your large bills (1,000 Peso Bills) into smaller bills (500 or 100 Peso bills) without a hassle. Never display a large amount of cash in public. Don't wear expensive jewelry or clothes. Dress as simple as possible. If you look poor, everyone will assume that you are poor and they will leave you alone. Missionaries need to pay attention to their safety and security before going on any assignment, especially outside of the major metropolitan areas. The threat comes from possible abduction, and you are seen as an easy target. At a minimum, carry pepper spray with you at all times. It's best if you take a self-defense course before going on your assignment. Don't brag or boast about business, real estate, or family accomplishments back home. This information may motivate certain people to take action against you, such as kidnap for ransom. Chapter 5

Health & Wellness in the Philippines

Your Health While in the Philippines Protecting your health and using vacation travel insurance are of vital importance when visiting or staying in the Philippines. The tropics have a different climate and a whole host of bacteria, infections, and varying hygiene conditions that your body may not be used to. Believe me, I spent several days in the hospital when I first arrived in the Philippines and my budget really suffered. Obviously, it pays to be prepared and to plan in advance for your trip concerning your health and wellness. One of the first things to do is to check with your current health insurance provider and see if they provide any coverage outside of your home country. Probably not. Next, decide what type of travel medical insurance you may need. Rates and coverage vary depending on the length and purpose of your trip. You can insure all of your luggage, as well as get life insurance coverage too. This will keep you worry free if something unpredictable happens. This seems to be more of a necessity in recent years. It is definitely a must, if you're going to a developing country such as the Philippines or venturing into unknown territory. You can cover your whole family for the time you will be on vacation and the rates are surprisingly cheap. This is not something to be overlooked. If a serious medical problem arises while you're on vacation and you need to be evacuated to a developed country's hospital, the costs can be enormous. Most vacation travel insurance plans provide for this type of emergency as well as trip cancellation and travel delay, trip interruption, lost baggage, emergency medical evacuation, medical emergency, and international terrorism. You can also get scuba diving travel insurance if you are planning on diving. If you are planning on staying for a longer period of time in the Philippines you will want to look into overseas health insurance. For more serious medical problems most people take the option of going to the nearest developed country with more advanced medical facilities such as Hong Kong or Singapore. This is when your vacation travel insurance or overseas health insurance will really pay off. Because, developed country's medical facilities have developed country's prices. Those prices will give you a heart attack and put you right back in the hospital! Malunggay as Healthy Food Option Malunggay abounds everywhere in the Philippines. It is a tree with tiny green leaves packed with an incredible amount of nutrients.

It is known to have all essential amino acids compared to most plants; has the highest protein content (its leaves contains about 40% protein); has more beta-carotene compared to other plants; contains a high concentration of zeatin that prevents brain aging; contains beta-sitosterol which is anti-cancer and anti-diabetes, and has many other healthy contents. The scientific name is Moringa oleifera, or simply Moringa. It is an exceptionally nutritious vegetable tree with a variety of uses. It is considered one of the world’s most useful trees, as almost every part of the Moringa tree can be used for food or has some other beneficial property The Tagalog name is Malunggay, in Ilocano, another Filipino language, it is called Marungay, it is called Kamunggay in Visayan. Malungge in Pampango or Kapampangan. In the Bikol language, it is referred to as Kalunggay. Food that satisfies all our gastronomical cravings abound, but not all of them may be good for our health. We could opt to choose low calorie, fat burning and energy boosting malunggay juice for a beverage, the Department of Environment and Natural Resources-IX through its Ecosystems Research and Development Services encourages residents here. Only one tsp. malunggay powder, 7 cups water and ten pieces of kalamansi or lemon are needed to prepare a 7-glass juice serving. Juice preparation is as easy as counting one to five: 1. Place the powder in boiling water. 2. Add sugar or honey to taste. 3. Let it cool, strain the sediments that settle. 4. Squeeze lemon or kalamansi juice into the juice. 5. Serve with ice and presto! Over-eating can happen anytime and may result in gaining of unwanted bulges. This is the best reason to try preparing many of these recipes as it helps ward-off excess calories. Philippine Natural Medicine, Vegetables as Powerful Cures and Alternative Medicine Philippine natural medicine in the form of common vegetables such as “malunggay” have been proven to be very rich in life-saving nutrients and vitamins. “Nature has provided potent medicines in the form of vegetables and among the most popular ones are the malunggay (Moringa oleifera), ampalaya or bitter gourd (Momordica charantia), carrot and winged bean. Nutritionists aver that 100 grams of malunggay leaves yield 75 calories of energy, 5.9 grams protein, 12.8 grams carbohydrate, 353 milligrams calcium and 3.7 milligrams niacin. For thiamin, phosphorus, and ascorbic acid, malunggay is at the top of the list for a Philippine natural medicine. Because it is rich in vitamins A, C, and E, which are very potent antioxidants, malunggay is a very good quencher of unstable free radicals that can react with and damage molecules that cause aging. Antioxidants reduce the appearance of wrinkles and fine lines and prevent the onset of various chronic diseases like arthritis, cancer and heart and kidney diseases.

Dr. Marero, a Philippine physician, also reports that malunggay contains the phytochemical niaziminin, which is found to have molecular components that can prevent the development of cancer cells and correlated with inhibitory ability against superoxide generation. Tender malunggay leaves reduce phlegm and are administered internally for scurvy and catarrhal conditions, while the flowers are used to heal inflammation of the tendons and abscesses. Unripe pods of malunggay can prevent intestinal worms, while the fruit also prevents eye disorders. Ampalaya On the other hand, Philippine natural medicine attributes many medicinal properties to ampalaya. Reportedly, the extract from the leaves or roots shrinks hemorrhoids. The leaf juice is supposedly a good antitussive (it stops cough), antipyretic (for fever), purgative and anthelmintic (against roundworms). Ampalaya is also used to treat sterility in women and is believed to alleviate liver problems. Likewise, studies claim that ampalaya has some antimicrobial capability and can help infected wounds. Ampalaya has been considered as nature’s answer to diabetes. Today, almost 100 studies have demonstrated the blood sugar lowering effect of this bitter fruit as found by Dr. A. Raman and Dr. C. Lau, who reviewed over 150 pre-clinical and clinical studies on ampalaya’s anti-diabetes properties and phytochemistry, according to a publication of the AgribusinessWeek. Ampalaya, a Philippine natural medicine, is traditionally regarded by Asians, as well as Panamanians and Colombians, as useful for preventing and treating malaria. Laboratory studies have confirmed that various species of the bitter fruit have anti- malarial activity, though human studies have not yet been published. Ampalaya Carrots Meanwhile, carrots are credited with many natural medicine properties; they are said to cleanse the intestines and to be diuretic, remineralizing, antidiarrheal and overall tonic and antianemic. Carrot is rich in alkaline elements which purify and revitalize the blood. They nourish the entire system and help in the maintenance of acid-alkaline balance in the body. The carrot also has a reputation as a vegetable that helps to maintain good eyesight.

It is a rich source of carotenoids, chemicals found in plants which are now being studied for their cancer-fighting activity. One carotenoid abundant in carrots, alpha carotene, has been shown to suppress the growth of cancerous tumors in animals. Another carotenoid found in carrots, beta carotene, may reduce the risk of both cancer and cardiovascular disease. Carrots are a member of the umbelliferae family along with celery and parsnips, which are being investigated by the National Cancer Institute as a potential natural medicine with health benefits. Numerous studies worldwide confirm that people who eat diets high in carrots and other foods rich in carotene are less likely to develop certain forms of cancer than those who do not. In fact, studies show that even people who are exposed to specific carcinogens, such as tobacco and ultraviolet light, could reduce their risk of cancer by eating more carotene. Carrots contain calcium pectate, a type of soluble fiber shown to reduce blood-cholesterol levels. Two carrots a day may reduce cholesterol levels by as much as 20 percent in people with high cholesterol. It has been recommended that the daily allowance for carotenoids is 5,000 IU, but cancer researchers suggest that in order to dramatically decrease cancer risk, one should consume about 12,500 IU per day. This isn`t too difficult, considering that one grated, raw carrot daily provides about 13,500 units of carotene. Carotenoids are also excellent for the eyes. Beta carotene permits the formation of visual purple in the eyes, which helps counteract night blindness and weak vision. Carrots are also a good treatment for diarrhea, and can relieve gas and heartburn. Raw grated carrot can be applied as a compress to burns for a soothing effect. Its highly energizing juice has a particularly beneficial effect on the liver. Consumed in excessive quantities, carrots can cause the skin to turn yellow. This is called carotenemia, and it is caused by the carotene contained in carrots. It is frequently seen in young children but it is not at all dangerous. Chewing a carrot immediately after food kills all the harmful germs in the mouth. It cleans the teeth, removes the food particles lodged in the crevices and prevents bleeding of the gums and tooth decay. Eating carrots is also good for allergies, anemia and rheumatism, and is also a good tonic for the nervous system. Everyone knows it improves vision, but it does not stop there. As a natural medicine, the delicious carrot is good for diarrhea, constipation, being very high in fiber, intestinal inflammation, cleansing the blood or a liver tonic and an immune system tonic. Carrot is traditionally recommended to weak, sickly or rickety children, and to convalescents or pregnant women. As a natural medicine its anti-anemic properties have been famous for a long time. Winged Beans “It’s a veritable backyard supermarket,” said Dr. Noel Vietmeyer of winged beans, more popularly known in the country as “sigarilyas”. The tender pods, which are the most widely eaten part of the plant, can be harvested in two to three months of planting. The long pods, which can reach up to 50 centimeters in length, are rich sources of proteins, carbohydrates, and vitamin A. The pods may be eaten raw or used in salads, soups, stews, and curries. The immature pods can also be used as peas, while the matured pods can be stewed, boiled, fried, roasted, or made into milk. The seeds mimic soybean in composition and nutritive value. The seeds contain up to 39 percent protein, 18 percent fat and 42 percent carbohydrate. The winged bean does more than just fill stomachs. Indonesians traditionally use it as a natural medicine via extracts to treat eye and ear infections and cure dyspepsia. Malaysians claim a lotion concocted from the plant helps soothe smallpox. Sean Adams, information chief of the United States Department of Agriculture, reported that the winged bean has high levels of proteins called lectins, which are used as diagnostic tools in medical research because they bind to certain blood cells. “Winged beans,” he added, “also contain erucic acid, an anti-tumor natural medicine, and polyunsaturated fatty acids that can be used to treat acne and eczema.”

Malunggay Leaves and Snacks Lower Blood Sugar Level and More Moringa, or more commonly known among Filipinos as malunggay, is a plant acknowledged for its nutritional and medicinal value. Almost all parts of the moringa plant are edible, from the immature seed pods called drumsticks, to the leaves, mature seeds, and roots. The leaves are said to be the most nutritious part of the plant. According to the Food Composition Tables (FCT) developed by the Food and Nutrition and Research Institute of the Department of Science and Technology (FNRI-DOST), malunggay leaves are significant sources of B vitamins, vitamin C, beta-carotene, zinc, potassium, and iron, among other significant nutrients. Malunggay is a very common ingredient in Asian cuisines in countries such as Sri Lanka, India, Cambodia, Bangladesh, Thailand, and Pakistan. In the Philippines, malunggay leaves are added to broth, like in the famous tinola, a traditional chicken soup dish with ginger and green papaya or chayote, to make a nutritious soup. The leaves are also processed with olive oil and salt to become pesto-like pasta sauce or crushed and mixed with lemons or citrus fruits to make juices or ice candies.

Malunggay Leaves Among its many miraculous benefits, moringa can balance blood sugar levels. The FNRI- DOST conducted a study to determine the changes in glucose of people with moderately- raised glucose levels using malunggay leaves powder to verify this claim. It was found out that food products such as buns, fish sausages, and veggie soups with added malunggay leave powder decreased fasting blood sugar, thus, possessing strong potential in fighting diabetes. However, the cholesterol-lowering effect of malunggay leaves is yet to be established in humans by way of a thorough correlation research study involving repeated observations over long periods of time. Malunggay, touted as the miracle tree, is very abundant in the Philippines. It is therefore very practical and gainful to undertake studies on how to maximize its health benefits for every Filipino’s well-being. Malunggay, Veggie Snacks Production Rising in Marinduque There are instant noodles with malunggay, pandesal with malunggay, malunggay capsules and tablets and malunggay tea. Long before these products flooded the market, grandmothers and new mommies were cooking their tinolas and soups with malunggay leaves. The market's love affair with malunggay was brought about by the belief that its leaves are rich in Vitamin A, Vitamin C, Calcium, Potassium and Protein, that prompted some lawmakers to push for a bill seeking to declare it as the country's national vegetable. Similarly, the Department of Science and Technology- Mimaropa has developed a project that will produce malunggay-based snacks worthy of competing with common snacks, in support of the Department of Education's drive to remove junk foods in schools. Last December, the Provincial Science and Technology - Marinduque and the Marinduque State College facilitated a snack making seminar for members of Batayang Pamayanang Kristiyano (BPK) in Mogpog town. The seminar dealt with the production of crackers and chips made from malunggay, cassava, and rice brans. Methods or techniques used in the training seemed to be applicable to vegetables other than Malunggay. The Municipality of Mogpog identified this project for their 2014 funding and will allot funds for establishment of production centers for malunggay chips and other vegetable products. The Department of Labor and Employment (DOLE)-MIMAROPA will soon be tapped to assist in the conduct of similar seminars and trainings.

Saluyot, or Natural Jute, for Health, Long Life and Beauty Saluyot, natural jute, jute mallow, Jew's mallow or simply Jute in English, ever-present on the dining tables of the Ilocanos and the Tagalogs in Northern Luzon and other Luzon provinces in the Philippines. Jute mallow, jew's mallow or jute is famous for its sturdy natural fiber but there are also parts of the plant that are cultivated as a leafy vegetable. Jute mallow, jew's mallow or jute is famous for its sturdy natural fiber but there are also parts of the plant that are cultivated as a leafy vegetable. The leaves are used fresh or dried. They can be stored after drying and used later during periods of scarcity. The leaves become viscous when cooked, a trait of this crop, which is highly appreciated. One of the best vegetables that health experts recommend to be part of dietary foods is Saluyot which can commonly be found in the backyard of Filipinos in the Philippines. Natural jute, or saluyot, is one of the most nutritious vegetables in the Philippines, according to a recent study conducted by the Department of Science and Technology. Saluyot is the secret behind the long life, good health and youthful looks among Ilokanos or Ilokanas in Ilocos Sur and Ilocos Norte in the Philippines. History reveals that Saluyot originated from Egypt which was widely believed to be the source of health and beauty among Egyptian royalties, including the famous Cleopatra. The leaves of saluyot are rich source of iron, protein, calcium, thiamin, riboflavin, niacin, phosphorous, potassium, Vitamin A, and folate. Eating natural jute regularly helps control blood pressure & cholesterol, and lowers the risk of asthma, cancer, diabetes and heart disease. Dried saluyot leaves can be made into a tea believed to cure headaches, dysentery, stomach aches and ulcers. Saluyot can be added to any soup one makes, chicken, beans, pumpkin and so on. It could also be stir-fried and eaten with rice or noodles. The longer it is boiled or fried, the stickier it gets, so the advice is not to let it stew for too long. Interestingly, saluyot is known also for its anti-aging benefits. Natural jute leaves contain almost all of the nutrients needed by humans but the most important benefit of the leaves is their high antioxidant property, primarily in the form of Vitamin E. These antioxidants combat free radicals that cause problems like arthritis, hardening of the arteries, heart and kidney ailments. Saluyot contains Vitamin A which aids in repairing the body's cells and improves eyesight. It also contains Vitamin C or ascorbic acid which improves circulation and helps lower the risk of cataracts and other eye disorders. Natural jute also contains Vitamin E which slows down the aches and pains associated with aging, holds infertility at bay, and increases stamina. It also contains a high percentage of calcium which contributes to strong teeth and bones. Top 10 Philippine Herbal Plants The 10 medicinal plants described below are defined as a Philippine herbal plant that the Philippine Department of Health, through its "Traditional Health Program", has endorsed. All 10 herbs have been tested and have been clinically proven to have medicinal value in the relief and treatment of various aliments: 1) Akapulko (Cassia alata) - also known as "bayabas-bayabasan" and "ringworm bush" in English, this herbal medicine is used to treat ringworms and skin fungal infections. 2) Ampalaya (Momordica charantia) - known as "bitter gourd" or "bitter melon" in English, it's mostly known as a treatment of diabetes (diabetes mellitus), for the non-insulin dependent patients. 3) Bawang (Allium sativum) - popularly known as "garlic", it mainly reduces cholesterol in the blood and hence, helps control blood pressure. 4) Bayabas (Psidium guajava) - "guava" in English. It is primarily used as an antiseptic, to disinfect wounds. Also, it can be used as a mouth wash to treat tooth decay and gum infection. 5) Lagundi (Vitex negundo) - known in English as the "5-leaved chaste tree". It's main use is for the relief of coughs and asthma. 6) Niyog-niyogan (Quisqualis indica L.) - is a vine known as "Chinese honey suckle". It is effective in the elimination of intestinal worms, particularly the Ascaris and Trichina. Only the dried matured seeds are medicinal - crack and ingest the dried seeds two hours after eating (5 to 7 seeds for children & 8 to 10 seeds for adults). If one dose of the Philippine herbal plant does not eliminate the worms, wait a week before repeating the dose. 7) Sambong (Blumea balsamifera) - English name: Blumea camphora. A diuretic that helps in the excretion of urinary stones. It can also be used as an edema. 8) Tsaang Gubat (Ehretia microphylla Lam.) - Prepared like tea, this Philippine herbal plant is effective in treating intestinal motility and also used as a mouth wash since the leaves of this shrub have high fluoride content. 9) Ulasimang Bato (Peperomia pellucida) - also known as "pansit-pansitan" it is effective in fighting arthritis and gout. The leaves can be eaten fresh (about a cupful) as salad or like tea. For the decoction, boil a cup of clean chopped leaves in 2 cups of water. Boil for 15 to 20 minutes. Strain, let cool and drink a cup after meals (3 times day). 10) Yerba Buena (Clinopodium douglasii) - commonly known as Peppermint, this vine is used as an analgesic to relive body aches and pain. It can be taken internally as a decoction or externally by pounding the leaves and applied directly on the afflicted area. Cassava and Malunggay - Health Benefits of Reserve Foods in the Philippines

In the face of fish kills, foot and mouth disease, melamine-tainted imported foods, viral- stricken fowl, Filipinos should find comfort that here, nutritious and vitamin-laden foods still grow abundant everywhere in the country and can readily be planted in their backyard.

These are the cassava and moringa or locally known as malunggay.

An average of 26 typhoons visit the Philippines each year. In addition to these natural disasters, there are man-made conflicts that affect many Filipinos in the countryside.

In instances of calamities, emergencies, and spur of the moment necessities, reserved food is needed. It should be food that is nutritious, palatable, inexpensive, readily accessible, and will not require fussy cooking. All these qualities could be found in the lowly cassava and the malunggay that springs from the earth when a branch is stuck in the ground.

Lourdes Montevirgen, a food scientist from the Department of Science and Technology, made a presentation on reserve foods for Filipinos in one meeting of the Management Association of the Philippines not too long ago.. Montevirgen asserts that cassava is a crisis crop. It is staple food for more than 500 million people. In times of war, drought, or low national income, consumption increases relative to alternate food staples like maize, rice, wheat. The plant, Montevirgen claims, can remain buried in the ground for up to three years prior to harvest thus providing an easily maintained food reserve. It adapts to a wide range of growing conditions, soil types, and fertility levels. It is able to yield on soils of extremely low fertility and is often grown where other crops wilt or become stunted.

It should be promoted as an important staple food that can spur rural industrial development, increase local work opportunities, and raise income of producers, processors, and traders.

Cassava could be a value added agricultural product turned into flour, foods snacks, cooked leaves, boiled fresh roots, animal feed, alcohol for chemical industries, glue, starches for strong textiles and paper, and industrial sweeteners that are easily marketed here and abroad. Marketing should broaden the recognition of cassava in its important role of providing food security. It is the primary reserve food in times of calamities.

On the other hand, moringa or malunggay could be considered a wonder plant – its unassuming rounded leaves are powerful tools to combat global malnutrition. It is called the miracle vegetable since it contains all essential amino acids to build strong and healthy bodies that are rare for a plant source.

Montevirgen also said that Reserve Food for disaster management is necessary because in times of disaster, more often than not, there will be no access to food for days and even weeks. Basic services (like water, gas, electricity, communications, transportation, etc.) may be cut off, and perishable food will not last.

Reserve food provides nutrition and security. It will also help economic growth and uplift the lives of farmers and people in the countryside.

For areas that will implement these programs, the following benefits will be realized: encourage urban planting, instill self reliance, result in practice of good solid waste management, actualize nutrition feeding, mitigate disasters, increase food security, and livelihood.

Traditional Philippine Food Offers Cancer Prevention via 'Super Pilipino Food' Traditional Philippine food has proven effective in preventing cancer.

A simple change in diet can save you from acquiring one of the number one causes of death - cancer. Eating the wrong kind of food can make you prone to such a disease.

A health expert shares some good Pinoy food tips that have been proven effective in preventing you from being afflicted with the dreaded “Big C.”

Dr. Christine Gonzales, advocate of integral health and well-being through preventive wellness and consultant of the Healing Station located in Tagaytay City, Philippines, gives us a list of the “super foods” that can help prevent cancer. Vegetables, particularly cruciferous vegetables, contain anti-cancer chemicals called isothiocyanates and detoxifying substances called indole 3 carbinol and sulforafane that provide protection against breast, colon and bladder cancer. Examples of these kinds of vegetables are broccoli, cabbage, cauliflower, mustard green, turnips, watercress, beet greens, Brussels sprout, which when all consumed, will help in impeding cancer. The deeper the color of the vegetables, the more phytochemicals they have and the more protected you are from cancer. Beets, spinach, carrots, tomatoes, squash, - traditional Philippine food such as ampalaya (bitter gourd), arugula (resembles a radish leaf) and “talbos” or leaves of camote (sweet potato) and charantia have bioflavonoids and carotenoids which provide immune stimulation to destroy cancer cells. High intake of onion and garlic also cuts the risk of stomach cancer by half. The protective chemicals, such as allicin, in onion and garlic block carcinogens from going to their target, destroy cancer cells and suppress tumor growth. If eaten regularly, whether raw or cooked, onion and garlic decrease the risk of stomach and colorectal cancers. Legumes such as garbanzos, kidney beans, pinto beans, mungo beans and other veggies in this food group are rich in protease inhibitors for fighting cancer, isoflavones and phytoestrogens that have potent anti-cancer properties. A diet of beans reduces the incidence of colorectal cancer. Srawberries, raspberries, boysenberries, blackberries, blueberries and cherries contain a powerful anti-cancer agent called ellagic acid which causes cancer cells to self-destruct. Anti-oxidant substances such as beta-carotene, lycopene, vitamins C, E and A contained in fruits like grapes, apples, plums, including traditional Philippine food such as mangoes, guava, mangosteen, pomelo, dragon fruit, passion fruit, duhat (java plum), pineapple, and all citrus fruits like oranges, ponkan and lemon, protect body cells from being damaged, securing one from cancer. Herbs and spices such as oregano, contains quercetin, protective against breast, ovarian and endometrial cancers. Ginger, on the other hand, has gingerol which is proven effective in slowing the growth of colorectal cancer and suppresses tumor blood supply. Cumin seeds, meanwhile, enhance the liver’s detoxification enzymes, whereas, turmeric has curcumin which prevents tumor growth, kills cancer cells and disrupt tumor blood supply. Basil is also a good source of beta carotene, which protects the epithelial cells from free radical damage. Fish such as salmon, mackerel, sardines, tuna, cod and bass are loaded with anti-cancer fats which slow down the spread of cancer, stimulate immune functions and provide trace minerals from the sea. Two servings of fish per week promote general health.

Oatmeal, whole grains, brown rice, barely, wheat, rye, amaranth, millet, corn, rootcrops such as gabi (taro), camote (sweet potato), and squash, which are all complex carbohydrates, contain compounds which when broken down becomes butyric acid, a powerful anti-cancer agent. Nuts, seeds, olives and avocadoes are good sources essential fatty acids that are necessary for cell and organ respiration and lubrication to the tissues. Moringa or malunggay, which is a traditional Philippine food, contains substances such as rutin and quercetin that are antioxidant, anti-aging and anti-inflammatory. Yogurt maintains optimum levels of friendly bacteria that promotes health, rebuilds immunity and control cancer. All these “super foods”” supply energy, rebuild the living tissues and serve as a medium where biochemical processes of the body takes place. That is why it is very important for everyone to eat healthy foods and live a healthy lifestyle. It is only then we can be worry- free of the dreaded “Big C.” Philippine Herbs for Sports? An herb is a plant valued for flavor, scent, medicinal or other qualities other than its food value. Herbs can be classified according to their use. A culinary herb can be any other part of the plant itself like its seeds, berries, barks, roots and fruits, which provide flavor to food even in very minimal amounts. A medicinal herb is used to treat or prevent diseases or disorders and promote good health. Other uses of herbs are for religious purposes and pest control. According to Dr. Gemiliano D. Aligui, a research epidemiologist, herbs in relation to sports can stimulate peak levels of physical performance, control pain in injuries, manage weight and rehabilitate the body from the consequences of injuries. Aligui cited various examples of helpful herbs in each categorical purpose in sports. Ergogenic Aids: Yohimbe (Pausinystalia yohimbe) and Indian snakeroot (Rauwolfia serpentina) contain ‘yohimbe’, an alkaloid capable of stimulating the body and acts as an aphrodisiac. Tongkat ali (Eurycoma longifolia) increases free testosterone levels to improve performance. Maca (Lepidium meyenii) is a nutritionally dense herb which contains 60 percent carbohydrates and minerals like selenium, magnesium and calcium. Pain Control: Turmeric (Curcuma longa) has been shown to be a COX-2 inhibitor, a non-steroidal anti- inflammatory substance. Ginger (Zingiber officinalis) lowers prostaglandin levels to help ease pain. Chili pepper (Capsicum frutescens) contains capsaicin which reduces inflammation and pain. Weight management: Banaba (Lagerstroemia speciosa) contains corosolic acid which improves glucose utilization and contributes to weight loss. Green tea (Camellia sinensis) contains epigallocatechin gallate (EGCG), which helps metabolize fat with regular exercise. Turmeric (Curcuma longa) helps in fat digestion and limits fat deposition. Although these alternatives are surely beneficial, it is recommended to ask a licensed medical practitioner knowledgeable in herbal medicine before taking or mixing these herbs with prescription or non-prescription drugs.

Herbs may have adverse effects when mixed with other drugs. The Nutritional Guidelines for Filipinos (NGF) developed by a team of experts led by the FNRI-DOST are primary recommendations to achieve good health and proper nutrition of Filipinos. The tenth guideline, "For a healthy lifestyle and good nutrition, exercise regularly, do not smoke and avoid drinking alcohol beverages," focuses on behavior modifications for a healthy lifestyle. This guideline aims to encourage people to engage in physical activities either by brisk walking, jogging or playing sports, and to turn away from unhealthy vices such as smoking and excessive alcoholic beverage consumption. In this fast-changing and demanding environment, people tend to search for choices. As natural and cost effective as herbs are, there’s a lot more reason to go out and play!

Himbaba-o: Odd but Tasty and Nutritious Philippine Vegetable Himbaba-o is an indigenous vegetable in the Philippines. According to the Department of Environment and Natural Resources (DENR), himbaba-o is widely grown in the Philippines. As proof, the DENR gathered unique names for himbaba-o in the different provinces of the Philippines. In Luzon, it is known as alukon in Ilocos, baeg in Pangasinan, alokon bongon in Mt. Province, himbaba-o in Nueva Ecija, kabag in Mindoro, alitagtag in Camarines. While in the Visayas, himbaba-o is known as bulbulan in Cebu and Negros, and talubang in Siquijor. In Mindanao, himbaba-o is known as karud in Misamis, liba in Davao, and malabingan in Sulu. Himbaba-o is a small to medium-sized tree. Horticulturists classify himbaba-o as a dioecious tree. Dioecious trees have male and female flowers in separate trees. Thus, it is important for the male and female trees to be planted near each other for pollination to occur. The DENR reports that himbaba-o is a drought-tolerant and fast-growing species. In Mindanao, himbaba-o wood is used for paneling, furniture, and cabinetwork. In the Visayas, the wood is used in making boats and canoes because it is water resistant. The Ilocanos use the himbaba-o's tender young leaves and the flowers as ingredients for vegetable stew. The Philippine Food Composition Tables (FCT) published by the Food and Nutrition Research Institute of the Department of Science and Technology (FNRI-DOST) reports that the himbaba-o flower contains 362 milligrams of calcium and 645 micrograms of beta- carotene while the same amount of leaves contain 357 micrograms of calcium and 3,035 micrograms of beta-carotene per 100 grams edible portion each. My grandmother, an Ilocana, used to cook stewed himbaba-o topped with fried fish. The dish is popularly known as dinendeng or inabrao. Here's how to prepare it: Ingredients: 2-3 tablespoons bagoong na isda 1 head garlic, peeled and chopped 1/2 cup, patani or young lima beans, peeled 1/2 cup saluyot leaves, clean and trimmed 1/2 cup himbaba--o flowers, clean and trimmed 1 piece fried fish Procedure: Dilute bagoong na isda in 2 cups hot water and strain. Simmer water seasoned with bagoong for 2 minutes then add garlic and patani. Simmer for 3 minutes or until patani is tender. Add saluyot and himbaba-o flowers and simmer for 5 minutes or until himbaba-o and saluyot leaves turn deep green and the broth becomes thick. Top with fried fish and cook for a minute. Serve hot. The FNRI-DOST promotes the use of indigenous vegetables. Recently, FNRI-DOST recently published "Lutong FNRI: Mga Katutubong Gulay," a collection of indigenous vegetable recipes from soup to dessert. The collection also contains information on the yield per recipe and the estimated energy and nutrient content per serving. "Lutong FNRI: Mga Katutubong Gulay" and other nutritious recipes are available at the FNRI-DOST Library and soon it will be uploaded in the FNRI website. For more information on food and nutrition, contact Dr. Mario V. Capanzana, Director, Food and Nutrition Research Institute, Department of Science and Technology, General Santos Avenue, Bicutan, Taguig City, Philippines E-Mail: [email protected] or [email protected], Telefax: (02) 8372934, (02) 8273164, or call (02) 8372071 local 2296 or visit website: http:www.fnri.dost.gov.ph

Huani: The Fragrant Mango Have you ever heard of the huani mango? Perhaps most of us are not familiar with this kind of fruit, but the people in Zamboanga Peninsula know it well. Commonly called kuwini, Saipan mango, and fragrant mango, huani(Mangifera odorata) is a lesser popular Mangifera species that bears edible fruits. It grows to about 15 meters high, shaped like an open canopy through its large green leaves. Making it more attractive as an ornamental tree for home gardens are its large, red flower panicles. True to its name, the fragrant mango is characterized by its pungent smell. Its tree, as well as its flowers, emits a distinct odor that resembles a turpentine aroma. Some describe it as more sweet-scented as compared to other mango varieties. When ripened, its medium-sized rounded fruits have a bright orange to yellow flesh that is firm, slightly fibrous, yet juicy and sweet. In some parts of the world, it has gained economic importance, especially in areas where the Mangifera indica cannot be grown due to a very wet climate. Huani is usually consumed as a table fruit when ripe, while the green ones are made into pickles and sometimes used as condiments together with raisins, onion, and other spices. In traditional medicine, the bark of the huani is being utilized to treat people who are suffering from hystero-epilepsy, a form of hysteria that is accompanied with epileptic convulsions. Countries that are found to be planting huani include Indonesia, Malaysia, Philippines, Thailand, and Vietnam, among others. In the country, it is being cultivated in the fertile lands of Zamboanga Peninsula, and consumed mostly by our Muslim brothers. It bears fruits twice in a year, usually in areas that have two dry seasons. Peak season occurs from April to July, and during these times, the price of huani becomes very cheap. Moreover, it was noticed that some of the matured fruits are left rotten, and put into waste. To address these problems, researchers from the Department of Agriculture-Zamboanga Peninsula Integrated Agricultural Research Center (DA-ZAMPIARC), implemented a project that will help increase the crop’s market price, as well as reduce postharvest losses due to deterioration.

Mango Tree Value-adding technologies and product development are seen as effective ways to address them. This prompted Ms. Norma Poblacion and Ms. Fe Sambulan to develop different products made out of the huanifruit. Funded under the National Technology Commercialization Program (NTCP) of the Bureau of Agricultural Research (BAR), the project seeks to process the huani fruit into wine, puree, powder, candies, and pickles that are hoped to be among Zamboanga Peninsula’s flagship processed foods. Through the project, the researchers will be able to: 1) determine the appropriate maturity period of huani that will produce the best products; 2) develop protocols for product standardization; 3) develop package of technology of the different products; 4) mass produce the products; and 5) push for the commercialization of the products. Currently, the laboratory building has already been renovated, and the equipment and processing facilities for the development of huani products have already been procured. The products that were developed out of the huani fruit have already undergone sensory evaluation to determine their acceptability in terms of color, smell, taste, odor, and aroma. The products which will be rated as the most acceptable will be sent for analysis at the Regional Standards and Testing Laboratories, Department of Science and Technology, Zamboanga City and Cagayan De Oro City. With its flavor, firmness, and ability to thrive in moist areas, the huani can also make its way as one of the economically important fruits of the Philippines. This fruit can provide more income-generating opportunities for farmers, while its potential can also be harnessed in future breeding programs and activities in the mango industry.

Better Brown Than White; Moving Towards a Healthier Form of Rice

The "unli-rice" phenomenon is proof that rice is the most commonly consumed food item of Filipinos. Rice is the staple food among Filipinos which contributes about 35.7 percent of the average daily individual food intake, making it the major source of carbohydrates in the Filipino diet. The Food Consumption Survey (FCS) by the Food and Nutrition Research Institute of the Department of Science and Technology (FNRI-DOST) showed that the daily rice intake per person has risen from 272 grams in 1993 to 291 grams in 2003 and 307 grams 2008. Looking back, Filipinos ate only brown rice until Westerners introduced the modern milling process that produced white, polished rice which soon dominated the market and eventually changed our cultural tradition on rice preference. Bringing back the tradition of eating brown rice can help achieve the government's goal of rice self-sufficiency in the near future while addressing the country's nutritional and health problems. Rice has several types, varieties and forms. Its type is usually based on grain size, thus we have, long grain, medium grain, short grain or waxy. Its varieties usually depend of the source or area where rice is grown. In the Philippines, common varieties include Dinorado, Sinandomeng, Milagrosa, Maharlika, Angelika, Malagkit, Wagwag, Ifugao or mountain rice, among others. Rice forms include rough or paddy rice which still includes the hull, brown rice where only the hull is removed, and regular milled rice which is often referred to as white or polished rice. Brown rice, the unmilled form of rice, is gaining popularity today primarily due to its nutritional benefits. The bran layer of brown rice is known to be rich in dietary fiber, minerals and B vitamins. Brown rice has higher nutrient, vitamin and mineral content despite poor acceptability and shelf life in comparison to milled rice. Brown rice is more nutritious than white rice in terms of niacin, thiamin, phosphorus and calcium. Moreover, it provides all the necessary carbohydrate requirements of an individual just like white rice. The dietary fiber it contributes is attributed to the prevention of risk of obesity, diabetes mellitus, cardiovascular diseases and some forms of cancer. Brown rice is a healthier alternative that will hopefully reduce the demand for white rice while increasing the intake for micro-nutrients and dietary fiber. These nutrients has been associated with the prevention of micro-nutrient deficiencies and lifestyle-related diseases like diabetes and some forms of cancer. The DOST, through the FNRI, is leading the research and development on brown rice to determine the various aspects of improving the stability and shelf-life of brown rice. With this, brown rice can be stored at a longer period with no significant changes in nutrient composition and sensory qualities. Longer shelf-life provides ample time for developing value-added products that can provide healthier options for consumers. Related to this, the FNRI-DOST has successfully determined in 2012 the optimum conditions for extending the shelf-life of brown rice so that it can now be stored from 5-9 months instead of only 1-4 months. At present, the Food and Nutrition Research Institute of the Department of Science and Technology (FNRI-DOST) has successfully developed the technology for extending the shelf-life of brown rice so that now, we can store it at a much longer time. The Institute is also currently undertaking studies on characterization and bioavailability to support the growing interest about this food. Thus, bringing back the tradition of eating brown rice not only improves every Filipino's health and nutrition, but also helps the economy at large by reducing our rice importation requirement on the agricultural side, and the problems of malnutrition on the health side. Food and Nutrition Research Institute, Department of Science and Technology, General Santos Avenue, Bicutan, Taguig City, Philippines http:www.fnri.dost.gov.ph

Best Medical Tourism & Aesthetic Center Unveiled at Sofitel Manila

With medical tourism on the rise throughout Southeast Asia, Sofitel Philippine Plaza has jettisoned the traditional spa playbook and teamed up with the country’s most renowned wellness experts as they opened the door to a comprehensive health and aesthetic institute, the first inside a 5 star hotel in the Philippines.

Called Vietura, "vie" means life and "tura" comes from natura, meaning nature, the new facility is an aesthetic lifestyle institute that leverages on its holistic approach to beauty and wellness, providing 100 percent non-invasive treatment programs that are tailor- made for each individual. Measure, Mentor and Monitor Conceived by its chief practitioner, Dr. Mary Jane Torres, Vietura provides a comprehensive offering of programs, not just non-invasive treatments, but also nutritional counselling, cosmetic dentistry and life coaching. “Every patient is carefully assessed as a unique individual by their personal consultant, who then devises a holistic regimen best suited for their particular issues and desires,” said Dr. MJ Torres. Every treatment is tailor-made for each profile. This special attention goes beyond each session to encompass their entire scope of needs. It’s all part of Vietura’s three-step philosophy of "Measure, Mentor and Monitor."

This is truly bespoke beauty – going past superficial improvements by encouraging beneficial lifestyle changes, and carefully keeping watch on a client’s progress or setbacks. By going to Vietura, one can expect to not just look better, but feel and live better as well, and not just for the short term, but for good.

Sofitel Philippine Plaza General Manager Adam Laker said, “I am delighted about the opening of Vietura since it completes the health and wellness offering of the hotel. It is a high quality service to enhance and improve our client’s lifestyle. It is for the person who understands that the path to greater confidence isn’t dramatic change. It’s a long-term holistic approach that results in a more natural glow and prompts friends to ask, where did you go on vacation? Instead of 'What surgeon did you just see?'”

Range of Treatments Vietura offers a range of treatments and services that promote holistic balance. Having problems concealing the signs of aging? Vietura's natural facelift and contour program employs the use of platelet rich plasma (PRP) and power cell lift treatments to stimulate the body's own healing process and smoothen out lines and deep wrinkles.

Vietura's body sculpting with weight management program is also available for individuals who wish to attain their dream figures without the need for surgery. It combines technology with a healthy lifestyle by providing a diet program as well as an in- house personal trainer to deliver more lasting results. This package also includes Resonax, the latest non-surgical face and body sculpting technology from Europe.

Services range from weight management tools, to anti-aging procedures, colonics, cosmetic dentistry, facial contouring and body sculpting. Vietura also features effective treatments for conditions affecting one’s complexion or digestion. Under Dr. Torres’ meticulous supervision, the internationally-trained team consists of 12 registered nurses, a dietician, dentist and lifestyle coach. The center can boast of state of the art aesthetic technology and equipment, such as for stem cell and chelation therapy, available from around the world. The luxury resort location also allows Vietura clients to easily enjoy the hotel’s other premier facilities such as Le Spa and So Fit, or check into a room or suite.

Stem Cell Treatment Centers; Now in Iloilo City, Philippines

Stem cell therapy is now available at St. Paul’s Hospital, a premier health care provider in Iloilo City

The first hospital-based stem cell and regenerative medicine facility in this city was launched on June 20, marked by the signing of the memorandum of agreement by SPHI, Medical Conglomerate of Asia, Africa and Oceania, Inc., (MCAAO) and the Iloilo City government. SPHI Kidney Center Head and Stem Cell Medicine Coordinator Dr. Helen Caro-Pastolero said under the project, SPHI was identified as the medical hub and MCAAO as service provider, for they will be doing the technology, and the City government providing support to medical tourism.

St. Paul’s Hospital Administrator Sr. Rosamond Marie Abadesco said that “after months of preparation and planning we are now almost ready to open this innovative program for the people of Iloilo.”

Stem Cell Medicine is an innovative program that involves engineering of living cells and tissue preserved to enhance organ functions. The therapy offers treatment for disorders such as diabetes, arthritis, Parkinson’s Diseases, Alzheimer’s disease and for anti-aging.

Iloilo City Mayor Jed Patrick Mabilog said the launching of the stem cell medical service at SPHI will definitely put the city onto the map of medical tourism industry.

He said this is an additional boost to Iloilo City especially that it is geared towards premiership.

“We are the emerging haven for businesses and investors including medical tourists who are excited of our services in terms of health care and wellness,” said Mabilog as he disclosed that aside from the goal of hosting the APEC in 2015 and ASEAN in 2017 he has received a letter from Urban Environmental Accords requesting if Iloilo City could host their world conference in 2016.

On the other hand, MCAAO Inc. president Dr. Leo Olarte said he is happy that stem cell treatment has been accepted in this part of the country because it is for the best interest of patients and citizens.

“We hope that stem cell therapy will develop to its maximum in SPHI,” said Olarte. He added that through this joint venture with SPHI they will be able to promote medical tourism.

The SPHI stem cell facility will be using AUTOLOGOUS stem cell in which stem cells (cells from which other cells of the same type develop) are removed, stored, and later given back to the same person from whom it was harvested.

Drinking Coffee may be Healthier Than you Think!

According to American scientists, coffee probably contributes more healthy antioxidants to your diet than fruit and vegetables.

Scientists measured the antioxidant content of more than 100 different foods including vegetables, fruits, nuts, spices, oils and beverages. Based on the findings and from the data of the US Department of Agriculture, coffee was the biggest source of antioxidants per serving and level of consumption. It was followed by black tea, banana, dry beans and corn.

According to Professor Joe Vinson, head researcher from Scranton University in Pennsylvania, Americans get more of their antioxidants from coffee than any other dietary source. Both caffeinated and decaffeinated coffee appeared to provide similar antioxidant levels.

Antioxidants help rid the body of harmful free radicals, destructive molecules that damage cells and deoxyribonucleic acid (DNA). They are linked to a number of health benefits, including protection against heart diseases and cancer. Studies have associated coffee drinking with a reduced risk of liver and colon cancer, type 2 diabetes and Parkinson’s disease.

But watch out for coffee’s hidden calories. You might be getting a mug full of calories, sugar and fat, depending on the kind of milk and other ingredients used. For example, a large latte’ may be loaded with 250 to 570 calories, says a recent issue of the Mayo Clinic Women’s Health Source. But there’s no need to get frothy over this information, you can still enjoy your coffee as long as you follow these healthy tips:

Choose the smallest cup - either 8 ounces or 12 ounces that can save you 110 calories

Get your coffee drink with fat free milk instead of whole milk that can save you about 8 calories and 8 grams of fat. Lessen your sugar

One cup of coffee with 2 teaspoon of sugar has 30 calories;

Do without the whipped cream, flavored syrup or chocolates, they are loaded with calories.

Prof. Vinson urged moderation and advised people to drink only one or two cups of coffee per day. The British Coffee Association says that moderate coffee consumption of four to five cups a day is not only perfectly safe but may confer health benefits.

Prof. Vinson says that it is also important not to ignore the health benefits of fresh fruits and vegetables which contain higher amount of vitamins, minerals and fiber.

For a healthy lifestyle and enjoyable long life, follow the Nutritional Guidelines for Filipinos developed by FNRI-DOST and a team of medical, health and nutrition organizations. NGF message no.1 says Eat a variety of foods everyday! While NGF message no. 2 advocates exercise regularly, avoid smoking and drink alcoholic beverages in moderation.

Food and Nutrition Research institute, Department of Science and Technology, Gen. Santos Avenue, Bicutan, Taguig City, Philippines. www.fnri.dost.gov.ph

Medical Facilities in the Philippines Adequate medical care is available in major cities in the Philippines, but even the best hospitals may not meet the standards of medical care, sanitation, and facilities provided by hospitals and doctors in western countries. Medical care is limited in rural and more remote areas.

Serious medical problems requiring hospitalization and/or medical evacuation to your home country can cost several or even tens of thousands of dollars. Most hospitals will require a down payment of estimated fees in cash at the time of admission. In some cases, public and private hospitals have withheld lifesaving medicines and treatments for non-payment of bills. Hospitals also frequently refuse to discharge patients or release important medical documents until a bill has been paid in full. The U.S. Embassy in Manila provides a list of medical facilities in the Philippines. Source: U.S. Department of State Top Tips Eat as many fruits and vegetables as possible. The Philippine diet is heavy on rice and meat. Stick with fish and vegetables if possible. DO NOT drink tap water, drink only filtered water. Try to drink a liter of water every day. The heat and humidity will dehydrate you quickly and very possibly put you in the hospital. Chapter 6

Philippine Transportation

There are various forms of transportation in the Philippines , from the absolutely absurd to the relatively up-to-date budget airlines plying the skies.

Mass transit in the Philippines range from bangkas (small pump boats made out of aluminum or wood) to the large and sturdy trains that operate on Luzon . The most common form of transportation is the jeepney, appropriately called the 'King of the Road.' Others include buses, tricycles or motorcycles with sidecars, motorcycles, and trisikads. Buses and jeepneys are lumped together and called "public utility vehicles" or PUVs, or separately referred to as PUB for "public utility bus" and PUJ for "public utility jeepney".

Jeepney The jeepney (commonly referred to as a jeep) is the equivalent of a mini-bus found everywhere in the country. The jeepney evolved from the surplus of World War II jeeps that the Americans left behind after the war. It carries between 16 to 30 passengers and usually operates where buses operate less frequently (ex. side streets in Metro Manila and and highways in the countryside). In Cebu, Davao and other cities, jeepneys are the primary form of transportation and the least costly.

Bus Buses operate throughout the country, and they come in all forms and sizes, from small, rusty boxes to large, luxury coaches that run through the highways and roads of the Philippines. Routes run everywhere in the country, and rates are quite low. Look for the local bus terminal and pay attention to how well-maintained the bus is. Use only those buses that are obviously newer and well-maintained. V-hire Rivals to the regular bus, V-hires (vans or minibuses) are popular in many parts of the Philippines. They usually hang around bus depots, ferry terminals and busy tourist spots waiting to take passengers to set destinations. V-hires cost around two or three times that of a jeepney but are air-conditioned and much more comfortable. Unlike buses, V-hires don’t have a set departure time. They can carry around 9-11 passengers and usually wait until they are full before setting off.

Many vans can also be hired at a flat rate for the day, and are a great way to check out the local sights in air-conditioned comfort. In more popular tourst areas, drivers will often have set tours with established prices, but as always in the Philippines, haggling is part of the game.

Philippine Taxis Philippine taxis: With the exception of limousine taxis (hired from some hotels and airports) all taxis in the major cities are metered and the driver is required to turn the meter on; if the driver does not turn the meter on, find another taxi. In Metro Manila and Cebu City there are two metered taxi rates: regular taxis with a Php45 flag down rate -- covers all taxis except for those painted all yellow with red numbering; these so called "airport taxis which are yellow have a Php70 flag down rate.

Taxis in some provincial cities and towns closer to beach resorts are frequently not metered and you must negotiate and agree to what you feel is a reasonable fare. Do not pay the driver in advance.

Manila Taxis - Taxi Stings in Manila

Always make sure the taxi meter is not covered and is clicking over from the start point.

I once was in such a hurry I did not notice the meter was covered with a cloth. After two minutes of driving I asked the taxi driver to remove the cloth and he pretended he was deaf and spoke no English. I carried on insisting until he gave in and there on the meter was a charge of over p300. For a TWO minute drive.

My word I was annoyed. I asked the driver to reset the meter and as cool as a cucumber he told me it was a very special hotel pick up charge. I told him he did not pick me up at a hotel and he advised me there was one near. Unbelievable.

Well despite my repeated insistence of resetting the meter he totally refused. I asked him to let me out and he totally refused. I shouted at him, thumped his seat and still this man was not going to change his mind. We were going to the airport and the fare overcharge was all OK for him.

In the end I told him if he did not stop the taxi I would open the back door and call the Police. He smiled and assumed I was not really going to do that.

Well he was wrong. I opened up the door and heard all the cars around me hit their horns and my stubborn driver had to stop or lose his door. Lucky for me the Police were near and could see this and came over straight away.

The loud voices from the driver and other drivers and even the police carried on for a few minutes with NO ONE asking me anything.

To my surprise the policeman apologised to me and flagged me down another taxi. I have no idea even now why the police did not speak to me and why they assisted me in getting another taxi. I was not even asked to pay any fare!

No matter what taxi you pick up and use you MUST ask the driver to put the meter on. Many will claim they are special taxis, especially from the airport. Some produce force Tariffs saying you have to pay five times more than it should be. Don’t panic and just say no and get out. Trying to talk to a driver who would do this cannot be trusted in any way. Just find another taxi and let him suffer.

Never let the driver bring anybody else into the taxi and always take a picture of the number written on each door. This is the Taxi ID and number of the operator. Make it obvious you are taking the picture. The good drivers will not be bothered, the bad ones know they are not going to be able to fleece you.

Air transportation The Philippines currently has eight domestic airlines, with aircraft capable of delivering you to the most remarkable and breathtaking destinations, at a very reasonable price.

Air travel has been increasing rapidly in recent years and budget airlines in the Philippines have ben updating their fleets with new aircraft.

The primary airports in the country are Manila's Ninoy Aquino International Airport (NAIA), Clark Airport (Diosdado Macapagal International Airport) at Angeles City, Cebu City (Mactan-Cebu International Airport), and Davao City (Francisco Bangoy International Airport). There are also several provincial airports throughout the country with flights scheduled on a regular basis.

Airlines in the Philippines AirAsia Philippines Airphil Express Cebu Pacific Philippine Airlines Sky Pasada South East Asian Airlines (SEAir) Spirit of Manila Airlines Zest Airways

Philippine Ferries As a nation of 7,107 islands, the Philippines is served by a network of commercial ferry services, linking recognized Philippine destinations. Ferries cater mostly to the local and budget traveller. Major ferry companies have vessels that will carry thousands of passengers, offer a wide variety of on-board accommodations (from bunk rooms to private cabins) and are well maintained. Making new friends is easy on ferries, but take care not to leave any of your valuables unattended.

Primary Ferry Companies in the Philippines:

WG&A SuperFerry Pier 4, North Harbor Manila Negros Navigation Pier II, North Harbor Tondo, Manila Sulpicio Lines Inc. Manila & Cebu Cebu Ferry Corporation SuperCat Fast Ferry Corporation Pier 4, North Reclamation Area, Cebu City Ocean Jet Weesam Express

Smaller, short-distance, inter-island ferry services frequently use local “banka” outrigger boats. Bankas are commonly used for ferry services to the most popular beach resort holiday destinations -- they may not look very safe, but most are very seaworthy and get you to your vacation destination in one piece.

Trains in the Philippines Within Metro Manila there are three high-speed overhead commuter train networks referred to as the MRT and the LRT. The MRT and LRT offer fast, inexpensive and relatively hassle free travel along major city arteries, and are recommended if time becomes important to you; there are women-only carriages on almost all trains to enhance the travel experience for females.

Definitely avoid the MRT and LRT during the packed rush-hour travel periods of the day.

Car Rental in the Philippines Many of the international rent a car companies are represented in the Philippines and there are a number of local car rental enterprises. If you are planning to rent a car then you will need a good Philippine road map and street map. Note: most people rent a taxi or hire a limousine with a driver instead of renting a car.

However, with the opening of new major highways, the Philippine rent a car opportunities are improving. If you want to rent a car to explore the Philippines then most major hotels and major airports have car rental connections - to rent a car to your chosen Philippine destination you will need an International Driver's License, a valid credit/charge card and nerves of steel.

Tricycles A type of motorcycle rickshaw. A typical form of mass transportation in developing relatively poor countries such as the Philippines . A regular motorcycle with additional passenger seating. Designs vary but are usually fairly standard within a municipality. Passenger seating is usually in a side car attached to the right side, but some designs seat passengers in a towed trailer or enclose the motorcycle inside of a body structure. Passenger seating capacity varies for different designs, ranging from two up to seven or more. One or two additional passengers may be seated behind the driver, usually riding sidesaddle on the motorcycle.

These noisy, underpowered vehicles are the Philippines ’ staple transportation for short, and sometimes not-so-short, journeys. They are numerous and inexpensive at most popular holiday destinations, but while they commonly accommodate four or five locals and their baggage, they are much too small for anyone sporting a western physique, except when deep in the provinces and no alternative is available. They also come in pedal-power versions; best in a small town for short distances. Tricycle

Habal-Habal A popular form of transportation in the mountain regions where trikes are rare and the roads are bad, a Habal-Habal is basically a motorcycle taxi. Usually customized with extra shocks and an extended seat, habal-habals commonly carry 4 to 5 people at a time. Unique Transportation in the Philippines

A popular TV show that airs on the National Geographic and BBC channels featured the Philippines unusual methods of transportation.

Entitled "By Any Means," the travel documentary presents host Charley Boorman and his cameraman Paul "Mungo" Mungeam, as they take a Philippine tour and go around using rare transport vehicles.

Hosting the crew and providing information on the country’s interesting modes of transport, the Department of Tourism (DOT) accompanied Boorman and Mungeam on their journey which includes sidetrips to alternative tourist spots.

Apart from presenting accessibility of different destinations through creative means of transportation, the show also highlights the unique facets of tucked-away destinations.

"By Any Means" planned a 10-day trip starting from Davao to Manila. They rode a skylab from Davao to MalayBalay where they transferred to a fruit truck to reach Cagayan De Oro.

From there they took the Supercat boat to Camiguin, then hopped on a navy boat to Bohol. Going to Cebu, they caught another SuperCat.

The crew then hitched a ride on a military chopper that took them to Ormoc. Then they commuted via a public bus to Tacloban where they visited the Leyte Landing. From Palo, they took a Jega spider cab to Basey. A fish truck brought them from Calbayog to Allen, Samar where they boarded a Ro-Ro ferry to Sorsogon. Traveling to Legazpi, the crew rode a rescue ambulance and then scooters to Camsur until they reached Quezon province. From Calauag town, they took a railroad trolley all the way to Lopez where they got on an "anahaw" delivery truck to get to Unisan.

Following on the Philippine tour the group rode a hammer to reach Las Pinas then jeepney to Makati and finally a quick tour of Manila on Mad Dog bikes.

Among the vehicles, the most unheard of during their Philippine tour were skylab, spider cab, railroad trolley and hammer. A skylab is a motorcycle that’s been modified to accommodate more than two passengers with the use of long wooden planks.

A spider cab is the local taxi of Tacloban in Leyte Province, while a railroad trolley is a 4 feet x 8 feet boxcar that rides on railroad tracks. A hammer is the Philippine’s version of the Hummer vehicle.

Philippines’ Tourism Sector, up For Drive Tourism

Beginning Jan 29 to February 2, the Philippines is hosting the first Asia-Pacific Drive Tourism at the Subic Bay Exhibition and Convention Center, in Subic, Zambales, one of the country’s hubs for meetings, incentives, conferences, and exhibitions.

The emerging tourism sector of the Philippines will be recognized as the Department of Tourism (DOT) takes “road-tripping” to a higher level by developing a niche market for those who love exploring the outdoors by driving

The Philippines, with a charming archipelago of 7,107 islands, is punctuated with a scenic network of roads which runs north to south, making driving a vital means in touring the countryside. This home-grown tourist activity called “road-tripping” has gained popularity among adventurous car owners who have ventured into the breadth of the country’s highway system.

The said event is organized by the Automobile Association of the Philippines (AAP), which blazed the trail in drive tourism with its series of organized caravans in the provinces of Cavite, Rizal, Laguna, Batangas, Subic-Clark, Ilocos Norte and Negros Occidental.

A partner organizer is the Subic-based International School for Sustainable Tourism (ISST) which seeks to develop world-class tourism programs and products which are sustainable to the environment, as well as to the mainstream and community recipients.

A first of its kind in the country, the five-day confab and expo will see the launch of “Drive Tourism” which will consolidate the components of all tourism-oriented road and driving activities.

“Drive Tourism is where participants move through a tourism highway or road network that allows them to see diverse attractions on the road and experience the local way of life,” says DOT Secretary Ramon Jimenez.

The pioneering event will feature presentations and demonstrations on automobile products and technologies, road safety, mobility, motorsports, travel and tourism, from both local and international specialists.

Taking part are prestigious global bodies such as the Asian Development Bank, the United Nations Economic and Social Commission for Asia and the Pacific (UNESCAP), and the Federation Internationale d’Automobile. The FIA is the world’s governing body for Formula One racing and the largest group of car clubs and motorsports associations with over 200 member organizations in 132 countries.

AAP is the sole affiliate of FIA in the Philippines, and has more than 50,000 car owner members across the country.

Auto and Travel Show

After the conference proper, the Auto and Travel Show runs from January 31 to February 2 which will feature super deals in automobiles, accessories, tour packages, travel essentials, Filipino regional cuisine and family-oriented recreation. The luxury vehicles of car enthusiast celebrity Willie Revillame will also be on display.

Tourism Undersecretary Daniel Corpuz, together with the provincial governors of Central Luzon, will formally open the show. He will be assisted by newly-crowned Miss Tourism International 2013 Angeli Dione Gomez.

Spicing up the event is the first Dream Car Parade around the Freeport on February 1, at 2 p.m. which will showcase over a dozen vintage and classic cars, and over 20 modern automobiles from corporate and individual owners.

Gomez, the country’s newest ambassadors of goodwill, will lead the parade along with a bevy of local charmers.

Admission to the Auto and Travel Show events is free.

For details, log on to www.aaptravel.com/drivetourism, or call (02): 551-0025, 551-0014, or ilke Drive Tourism on Facebook.

Top Tips Instead of renting a car, spend a little extra and hire a car and driver. The driving conditions in the country are completely different than what you are used to. The reduced stress more than covers the extra cost.

Chapter 7

Philippines Dating – Marriage

Philippine women's personalities vary by region. Let's compare a Manilena (a woman from Manila) to a Cebuana (a woman from Cebu). Women from Manila, being from a bigger city, project a stronger character while Cebu women tend to have a more subtle personality. They are affectionate, caring, polite, romantic and they are devoted to their partners. Filipinas have the tendency to be jealous and they are not afraid to show it. Other than that, they are family and value oriented, and they are eager to love you and care for you.

Pinay, Filipina, Philippine Women Pinay, the common term for Philippine women, are famous for their characteristics especially when it comes to family. This is one of the reasons why even foreigners are interested in marrying a Filipina as they are already assured that someone is going to take care of them through thick and thin. A Pinay is renowned for her beauty, her caring disposition and having strong family values. These attributes make a Filipina wife a desirable choice for many single men. When visiting the Philippines, seeing a Philippine woman with a foreign partner is an everyday scene. From Americans, to Asians, to Europeans. Filipinas are known to be faithful to their husbands, constantly hard-working, and very reliable in taking good care of their children. Once married, a Pinay wife puts her husband and family at the top of her priority list, and it is her goal to excel in home and family management. She believes in a one-man one- woman relationship and is a lifetime partner, holding a high regard for the sanctity of marriage. A Filipina is an excellent home keeper, and being a good wife and mother is a trophy for her. Philippine women value the customs their parents taught them and even if some live outside of the Philippines, they still carry with them the kind of norms that make them Filipinos. There are several characteristics that make her completely desirable and visible. One of them is her beauty. Most Pinays are slim, thin, and beautiful. They are fond of cooking. Philippine women are family oriented and always value the importance of family. While other women in the world hate housework, you will be surprised how Pinays enjoy household chores. Filipina ladies are warm and caring. Their inner beauty, sunny disposition and charm adds to the physical attractiveness and gracefulness they possess. Filipina ladies are naturally romantic, loving, resourceful and have old-fashioned values. They are optimistic and have flexible personalities. They have the capability to adapt to any situation and accept things they cannot change. They are also outgoing by nature and are pleasant company. Equipped with a generous share of humor, Filipina ladies are prone to see the lighter side of life in sticky situations. Pinays are naturally good-natured. Being in a predominantly Catholic nation, they are aware of the teaching of the church and the teaching their parents convey to them in their everyday life. A Filipina's amazing beauty is a result of the infusion of many different ethnic influences coming together to produce the beautiful hybrid. A Philippine woman usually keeps traditional family custom. They maintain and try to support their family relationship and respect their husbands as well as let their men lead the family. Pinays are willing to sacrifice their own happiness and careers for the sake of their families. They are very supportive to their husbands. The Philippines is under a patriarchal society where the husband is the head of the family but in cases when the husband is unable to fulfill his obligation, like in the case of illness, death or separation by distance, the Filipina wife stands by him and takes the responsibility as the breadwinner on her shoulders.

Online Dating

It's a safe, easy and fun way to connect and get to know many great people. Online dating has grown by leaps and bounds over the past few years. Every month millions of singles are available for instant communication with thousands signing up as new members. Most of these singles are actively seeking someone just like you!

It's easy... most internet dating sites have a feature that enables you to specify exactly what type of person you are looking for. Submit the information to the dating site and just wait for them to send you emails informing you of the latest possible matches! It's that easy! Risks of Online Dating There is no question that the popularity of Philippines online dating has revolutionized the way potential couples meet. This trend is fast becoming the norm. The combination of curiosity and the desire to meet new, exciting people is what usually lures individuals to be part of an online community. One of the problems is that some participants misrepresent themselves in the profile that they create. Not everyone tells the truth. People have been known to lie about everything, including marital status, physical appearance, age, and even gender. These are some safety measures that can help you have a safe online dating experience: Pay attention to the consistency of the information given to you by the person you are corresponding with. This makes it easier to detect if they are lying. Always protect your identity. Personal information such as: address, last name, telephone number, social security number, banking information, should never be revealed to the other person. Be extremely careful about divulging personal information. Look for warning signs that could spell trouble in the future - foul language, anger for no reason, being elusive in answering direct questions, disrespectful remarks, etc. This type of behavior indicates untrustworthiness and potential danger in the future. Always practice common sense, caution, and use your instincts and logic when it comes to Philippines online dating. If something feels amiss or something is not quite right, use your judgment. Be aware of the cheaters, deceivers, thieves, and even sexual offenders. It's better at some point to chat using an online camera or webcam. This way you can verify your online date's appearance, personality, facial expressions, and current location. Questions You Must Ask Here are some questions that you should ask your online date in order to assess their personality and attitude toward dating and personal relationships. Of course you must be prepared to also answer the same questions! • What are you looking for in a guy/girl? • What makes a really successful relationship? • What is your view concerning online dating? • What is the major error people make when dating online for the first time? • Did you fail in your last relationship? Learn how to describe yourself truthfully and exactly. Create an outline of you. Your hobbies, personality, likes and dislikes. Include solid information about you so that the person viewing the ad can visualize the whole you. Sell yourself, but don't exaggerate. It's better to tell stories and not reports. This is a personal ad. So write it just as if you are speaking to the other person. Write about your life and your experiences. It's best to write something that people can relate to. Honesty should always be used when writing about yourself. Bragging should obviously be avoided. Stay positive. Never dwell on negatives, problems, or failed relationships. Create a positive personal profile that will draw in positive responses. Try to come up with something that is interesting and attention grabbing. Good luck! Filipina Dating Filipinas are renowned for their world class beauty and grace. But, dating a Filipina is different than what you may have experienced in the past. Most men find these Asian Ladies significantly more beautiful, active and more loving compared to Western women. Filipinas are very conservative, if you want to win their heart you must prove yourself to them. Filipinas are different compared to most women around the world, they are more sincere and loving. They tend to be more understanding, they get jealous easily though. But not to worry about it, Filipinas are also very forgiving. Actually, my Filipina girlfriend is the best girlfriend I have ever had! Compared to my ex-girlfriends, she is more caring and her love is unconditional. Cebu dating and Philippine dating should be experienced at least once in your lifetime. Generally, Philippine girls are willing to sacrifice something for the relationship to become much more stronger. And I guess the most important thing in a relationship is the willingness to be committed to your partner and Filipinas are just faithful lovers! Filipinas are also sensitive, they have a very fragile heart. So, if you have a Filipina girlfriend take care of her, you are lucky to be her boyfriend! I have friends ask me if Philippine dating is expensive and if Filipinas are high- maintenance, actually they are not. You don't need to wine and dine her in a fancy restaurant, just as long as you show her that you truly love her and you are committed to the relationship then she'll be more than happy with that thought! Although I'm not saying that you shouldn't wine and dine her, it's good to pamper your girlfriend once in a while. They are grateful people also, if you do something good to them, they make sure that the favor is returned! Philippine Brides Today, Philippine brides are meeting their future foreign spouses through mobile phones, Internet-based chatting - the most popular today, and other means. With the existence of internet-based dating, keeping in touch with your dates or starting a search for your possible Romeo or Juliet is made easier.

According to a Philippine government agency, the number of inter-marriages in 2006 at 24,954 was triple the number in 1989, which stood at 7,819. In terms of distribution, the U.S. has the highest number of Filipino inter-marriages with 124,638 or 40.24 per cent of the total. Japan follows with 94,792 or 30.60 per cent. Australia is third with 25,073 or 8.09 per cent. Many Western men choose to build a relationship with a Filipina girl. Some even choose to marry a Filipina. But what makes Filipino women so wanted? Philippine Brides Are Renowned for Their Beauty They surely stand out among Asian women in terms of charm and femininity. If you think otherwise, you probably have never seen Angela Perez Baraquio – the first Asian American and Filipino American who was crowned Miss America 2001 and Miss Hawaii. Philippine brides are a delight to be around because of their disposition and personality. Since birth Filipinas are raised in a special sense of honor called Delikadesa (or Delicadeza). Delicadeza is a Spanish term which when translated in English means daintiness. It is defined as a sense of propriety, an act of being refined or delicate in tastes and manners. It is Delikadesa that gives Filipino women such admirable qualities and distinguishes them from Western ladies. You will never find a proper Philippine girl bringing shame onto herself and her family by lying, cheating, stealing, running around with different men or flunking out of school. It is one of the meanings of Delikadesa – pride in doing the right thing. Most Philippine women would never engage in a quarrel or a loud argument simply because this wouldn’t suit a real Lady. They are taught to speak politely, with a gentle tone of voice. Arguing is just not acceptable, along with public criticism. This soft spoken, quiet and understanding nature of the Filipina Ladies is the desired trait that Filipinas strive towards. Filipina girls are generous and naturally caring and supportive. The common spirit of survival has united the Filipinos for centuries making generosity and loyalty towards family a time-honored tradition. The caring and supportive nature of the Filipinas is apparent in the fact that there are no booming businesses for retirement homes or orphanages in the Philippines – they would never abandon a child or a member of the family in need. One-Man One-Woman Relationship Since there is no "absolute divorce" in the Philippines, Filipinas are raised in a high regard for the sanctity of marriage and consider it a life long commitment. Some, in fact many who marry these Filipina beauties, swear they make the best wives in the world – loyal, loving and faithful past death. Family Before Money Faithfulness to the family is a tradition that is characteristic of the Filipino society. To the Philippine girl, family will always remain a great priority. Philippine women, whom many would consider as coming from a relatively poor country, view the close loving bonds of their family as their wealth. They are more willing to sacrifice career than a family. Excellent Home Keepers Filipino ladies equate domestic responsibility with being a good wife – their home is a great source of pride for them and they do their best to create a warm and loving environment for their family. For the Filipina even yelling at home would mean de-facing her home so you will probably never find a Filipina woman screaming or breaking dishes. Well Educated The Philippine culture attaches great importance to college education. Pride in accomplishment at school is instilled in Filipinas since their childhood and female college enrollment even exceeds that of the male. This affects the social positions too. Unlike other Asian countries where women tend to be in more subservient positions, the Philippines businesses are more accepting of women performing business. This is apparent with the current Philippine president Gloria Macapagal-Arroyo – the second Philippine woman to hold this esteemed position. Religious The Philippines is predominantly Roman Catholic and it is common amongst Philippine families to raise their children in the church. So don’t be surprised if your Filipina girl is more devoted to her religion than you are to yours. Marrying in the Philippines Schumar's experience of traveling to the Philippines and marrying his sweetheart; “I arrived in the Philippines and all through April we worked on acquiring all of the documentation needed to get married. These included a clearance for Filipinas from her barangay, Cabanclan in Mandaue City, saying that she was an adult of good moral character and they knew of no reason why she couldn't marry; a Certificate of No Marriage (CENOMAR) issued by the Philippines National Statistics Office, or NSO, declaring that she wasn't already married; and a CENOMAR for me certifying that there was no record of me being married here in the Philippines. Also required were our passports and original or certified copies of our birth certificates. Since she was 29 by then we weren't required to attend a counseling session as those Filipina girls under 25 are nor have signed parental permission as do those under 21. As she's no longer Catholic there was no reading of bans required, and we'd decided on a simple civil ceremony so there was no church or pastor to arrange for. The following morning we visited the US Consulate in Cebu City where I got my Affidavit In Lieu Of a Certificate of No Impediment to Marriage (basically a sworn statement, signed and sealed by the US Consul, saying that I wasn't already married) for US$30 (or the equivalent in Philippine pesos) then went to the Bureau of Immigration (BOI) to get my 21-day tourist visa extended for 30 days. The following days, and weeks, were busy ones. We shopped for and purchased furniture, a small refrigerator, clothes, and the rings. I saw a doctor about a sore knee and started undergoing treatment for osteoarthritis: growing older sucks! We applied for our license, waited the required ten- day period for any objections to be made, got our license, arranged for a judge to do the ceremony and for two witnesses, and were finally married on May 19th. We held a reception and dinner on May 20th at a local buffet restaurant. On Wednesday June 3rd, our marriage certificate was registered meaning that Karen can have her name changed in all records; can add me as a dependent to her health insurance and can apply for a 13A Permanent Resident/Non-Quota Immigrant visa and ACR card (the Philippine equivalent or a green card) allowing me to live here permanently, travel freely, work here, and basically do anything a Filipino citizen can do except vote, own property in my name, or own a controlling interest in a business. Meanwhile we've been looking at houses and lots for sale, dreaming of owning our own home and planning for our children's future should there be any kids coming along, and watching our budget to the best of our ability. Sometimes I get a bit homesick, sometimes I miss American food, sometimes I feel left out when everyone around me is speaking Cebuano which I have yet to learn, but overall I'm quite happy here. In terms of Filipina girls, I have an attractive, loving wife who dotes on me and pampers me, relatives-in-law who like me, a decent place to live, enough money to easily live on for the foreseeable future, enough in the bank that home ownership is again within the realm of possibility and probably enough to pay for a child's education through college if we watch our spending and save as much as we can. Overall, life is good!” Total time from decision to move to Cebu: approximately 3 months Total cost of moving and wedding: $4,480 + (P30,450 or $647) = $5,127. Marrying in the Philippines Saves Money “A basic wedding in the US costs between $15,000 and $25,000, while in the Philippines you can hold weddings for less than half of that, with a honeymoon holiday thrown in the package,” Richard Markel, President of the Association for Wedding Professionals International which is based in Los Angeles, said. Upon the invitation of the Department of Tourism, Markel and his group of wedding professionals which include videographers, photographers, planners and tour operators, went on a familiarization tour of the Philippines marriage premier destination sites. “This is a specialized market with big returns, because couples bring along 50 to 100 guests who stay here for 5-12 days for the celebration,” shared Ace Durano, Secretary of Tourism. A lot of couples in the US have already cancelled their weddings this year due to the recession. And most of them are looking at holding more affordable weddings in nonetheless romantic, exotic, and memorable destinations like the Philippines,” added Durano. Markel agreed: “Weddings in Hawaii and Maui are still more costly despite their proximity, with beach resorts raising their rates due to high prices of services and commodities.” “A high-end beach wedding of 100 guests, complete with a wedding planner, the best suppliers, great food, and even fireworks, costs only P100,000 here, including the couple’s airfare. “December is our strongest month for a Philippines marriage because balikbayans (returning Filipinos) come home for their Christmas vacation. After the ceremony, guests find other things to do in the country, like hopping to another island, or shopping in Manila,” Jarque further shared. Corazon Apo Jorda, Head of DOT Team North America also acknowledged, “Weddings here come in neat little packages unlike in the US where the couple has to go through each tiny detail and buy everything, even the utensils.” “If the bride and groom are non-Filipinos, it’s not a problem as well, because we have tourist-on-arrival visas. They don’t have to apply for marriage licenses since the Philippines marriage is ceremonial,” added Jorda. The DOT brought Markel and his group to Manila Pen for a wedding fair and to Cebu for a mock wedding at Shangri La’s Mactan Resort and Spa. Dreaming of a Florentine Style Philippine Wedding? Marry at the Assumption Church

In case you wonder why the interior of the Church of our Lady of the Assumption in Dauis figures prominently among the top choices of the most romantic venues of the exchange of “I dos” in Bohol, the reason could be traced to the human subconscious.

There is something differently romantic in the interior of the Dauis Church, said a wedding coordinator who has also asked why most of his clients pick the Assumption Church as a wedding venue.

Dauis Church is the next best religiously romantic venue and the most economically sound option, considering its lovely interiors, admits the wedding planner who asked not to be named.

Church of our Lady of the Assumption in Bohol

It was however a no-nonsense art connoisseur and museum curator who were able to establish the uncanny resemblance of the church interior with that of an ancient basilica in Florence Italy that should make every Dauisnon feel so proud.

Former Metropolitan Museum Director and now National museum curator and heritage buff Victorino Manalo showed the unusual likeness of the interior shot of the Dauis Church to one of Italy’s largest basilicas; Basilica di San Lorenzo di Medici.

Dauis church’s characteristic renaissance architecture somehow is a copy of a circa 1419 basilica located several thousands of miles away in Florence Italy.

It’s an eerie resemblance, Manalo pointed out, picking the trompe-l‘oeil artistic style that shows an attempt to paint realistic imagery to portray an optical illusion of carved square blocks in its frescoes.

In wedding photographs, what stands out over the images of the couple is a scene picked out from a 14th century romantic Florentine Cathedral, that’s what makes the wedding attain a classy value that transports the entourage from Bohol to Italy, Manalo said.

San Lorenzo de Medici, a church largely financed by the affluent Medici family of Italy who were parishioners of Florence’s main seat of the bishop then, like Dauis, took a good mix and match of artisans and years to complete the structure that later displayed a lot of diversions from the original plan.

In a historical tablet shared by Dauis Municipal Tourism Office, it said that the 18th century Dauis Church, dedicated to “La Senora dela Asuncion” underwent so many changes starting from its inception when the Spanish missionaries arrived in town in 1697.

Originally built of light materials, the church has had a long list of builders who each left their own style according to the bias of the local artisan.

Evidenced by a classic Pinoy notion of the beautiful, which is a mix and match of architectural styles, Dauis Church would surely pass as a great masterpiece of Pinoy artisan and ingenuity.

Now the 5th church after so many attempts, Dauis Church manifests an unmistakable Gothic style in its towers complete with pointed spires, lancet windows, arches and crockets.

The church façade shows a neo-classical style, which is again reflected in the massive posts separating the central nave and the side aisles.

Go around the church and the Romanesque style floats in the integral part of the church design.

An Ibanag Offering to the World; Miss Supranational

She talks like a singing bird. She gathers asimmawa (Ilocano, abal-abal; Pilipino, salagubang) and eats them, too. She is Miss Supranational 2013. An Ibanag.

For Mutya Datul, 21 years old of the remote village of Calamagui Norte, Sta. Maria, Isabela, her being the first Asian to snatch the international beauty title is a long way from her humble beginnings to her joining the fabulous world of beauty pageants.

Neighbors in laidback Sta. Maria town claimed Mutya to be a veteran in beauty contests and was determined to make it to the international scene. Like the rest of young girls in her community, Mutya claimed she has been into harvesting corn and gathering asimmawa (edible beetle).

Her mother Merlie, 50 years old and part recipient of her bounty of PhP 1 million equivalent from her winning in Belarus (part of the former Soviet Union), said there have been a horde of barrio lads who tried to win her young hand but it was Mutya’s father Wilfredo, a police sergeant who put his foot down. The third in a brood of six, her life can likewise be likened to the Cinderella story where the fairy godmother came, at this point, in the form of the Miss Supranational and everything turned into magic.

Viewers on social media and national televisions lapped up her story as the woman who lived in a bamboo shack with no amenities of modern living.

When she declared on national television that she has no money to buy food when she adventurously ventured to go to Manila to search for her destiny, the whole nation noted her humility.

A graduate of a two-year basic computer program course, Mutya opted to stop schooling the following year to attend her nine-month training to compete in the prestigious 2013 Binibining Pilipinas pageant where she emerged Miss Philippines - Supranational.

But the girl is no stranger to pageants. She virtually won all the locally available beauty titles since her secondary days.

Despite these earlier successes, the virtues of the Ibanag indigenous peoples are firmly intact in her system. She is proud to be an Ibanag whose male population are the tallest among all indigenous peoples in the country.

For her, family comes first. Aside from giving money to her mother who is afflicted with acute anemia, she shared her bounty to the other siblings for their college education.

Mutya became emotional when she returned to her Alma Mater, the Isabela State University-Ilagan campus.

“Our full obedience to our parents’ desire to succeed is the best advice I can give,” Mutya told her classmates.

Two major television networks have signified their interests to get her services but have to wait until she fulfills her contract with Supranational organizers.

Whatever happens to her budding career, one thing is sure: the entire Ibanag world will be watching her closely.

Top Tips NEVER SEND MONEY to an online date or acquaintance. They will tell you many sad stories about how they need money and you are the only one who can help them. If it persists, drop them and find someone else. Do not rush into marriage, take your time. If you are seriously considering getting married to a Filipino in the Philippines, get what's called “Separate Marital Property.” This is similar to a pre-nuptial agreement. You will need a lawyer, and a court appearance is necessary. This will protect your assets in case the marriage fails. According to several Superior Court Judges in the Philippines, “Separate Marital Property” is absolute and cannot be argued against in the future if the marriage is dissolved. If your potential spouse resists “Separate Marital Property”, dump them immediately and find someone else.

Chapter 8

Making a Living (Working & Investing)

Philippines jobs are available for Filipinos and expats/foreigners if you want to spend more time in the perfect tropical Asian location. I've been living, earning, and working for over 15 years in the Philippines. In general, salaries in the Philippines are lower than in other countries. For Filipinos the highest paying jobs are in the BPO industry (Business Processing Outsourcing), or call centers. If you are interested in this type of work you may need to study and improve your English and/or go through one of the training courses available. For expats, call centers are also a good source of reasonably well-paying jobs, as are the multi-national corporations with operations in the country. There are a few ways that you can make a living in the Philippines: • Create an online small business/internet job that truly works for you! Simple, straightforward and easy to understand. • Work for a multi-national corporation • International ESL Jobs (English as a Second Language) teaching English to Korean and Japanese students. • As a trainer or management for a call center (Business Processing Outsourcing Company), or providing immediate customer service for major western corporations. Online Small Business Instead of a traditional job, why not try a job online? In today's world of high speed DSL internet access a lot of jobs are being created using the instant communication features of the internet. If you were able to choose what you really want to do, what would it be? On the top of my list involved the freedom to travel and to choose when and where I wanted to work. It also had to involve one of my hobbies and something I was passionate about. There are legitimate real business people who have taken a logical, intelligent and sincere approach to working and conducting business on the internet. Creating a job and building an income online can be done. It requires effort, some time, and a learning curve, but what job doesn't? Follow your passion and interests and build yourself a long term income at the same time. Join others just like me who longed for freedom and a chance to do what you truly enjoy. Experience the sense of freedom, self-reliance, joy of living, passion... all the things that REALLY matter. Teach English The international ESL jobs at schools in the Philippines for Korean and Japanese students are good jobs. The schools are heavily advertised in Korea and Japan, but not widely known to advertise their open positions for native English speaking ESL teachers. These schools have become popular with Koreans and Japanese because of the small class size. As a native speaking English teacher your class size will usually be a maximum of 6 to 8 students. The ESL jobs industry in the Philippines has been growing rapidly recently and I don't think it will slow down any time soon. There is currently a demand for American teachers seeking Philippines jobs who are qualified and competent professionals. English Schools in the Philippines ANGELES CITY Jei Run Fontana Leisure Parks C.M. Recto Highway, Clark Special Economic Zone Angeles, Pampanga 2009, Philippines Website: www.J-run.com Language Learning Station Speak-up Worldwide Foundation, Nanar Arcade Friendship Highway, Angeles City, Philippines, Tel: (63-45) 893-1235

BACOLOD Sky21 Tutorial Language Center 24 San Vicente Street, Santa Clara Subdivision Bacolod City Tel: (63-34) 709-0170 Fax: (63-34) 709-0171

BAGUIO Baguio Language School Cuneta Summer Homes, Upper Gibralter Baguio City, Philippines 2600 Tel: (63-74) 446-3367 Website: www.deesci.com

Inter Education Network #84 San Luis Vilage, Asin Road Baguio City Tel: (63-74) 446-0574

Pines International Academy Purok 8, Dontogan, Green Valley Baguio City Tel: (63-74) 446-6401 Website: www.pinesschool.co.kr

BORACAY Paradise English ManocManoc, Boracay Island Boracay, Aklan 2341 Philippines Mobile Phone: 0918-242-2534

CAVITE International English Center 3F Gardenville, Congressional Ave., East Main, Burol, Dasmarinas, Cavite Tel: (6346) 416-4854 Website: www.iec21.com

CEBU CITY

BAIA COURE LANGUAGE INSTITUE, INC. 83 Ramos Ext. Don Jose Avilla St. Capitol Site, Cebu City, Philippines 6000 Tel: (32) 253-6455 ; (32) 253-3749 ;

Brain Power Language Academy Room 221 Diez Bldg. F. Ramos Street - Near Velez College Cebu City, Philippines 6000

American English Language Center Medalle Bldg. - Near Fuente Osmena Cebu City, Philippines 6000 Tel: (32) 253-7887 Teach IELTS review

Cebu English Language Learning Academy - CELLA 10th Floor Luym Bldg. Plaridel St. Corner Osmena Blvd. Cebu City, Philippines 6000 Tel: (32) 412-3545

English Academy for Global Learning & Excellence - EAGLE Eagle's Nest Tourist Inn, Bar and Restaurant Osmena Blvd., Corner Lapu Lapu Street Cebu City, Philippines

Cebu Pacific International Language School M.J. Cuenco Avenue (Formerly Harbor View Hotel) Cebu City, Philippines 6000 Tel: (6332) 416-7637 Fax: (6332) 416-7638 Website: www.cpils.com

Life Cebu CEO, Center for English Orientation 4/F Tower 2, Winland Towers Juana Osmena Extension Cebu City, Philippines 6000 Tel: (32) 253-2726 ; (32) 255-6361

English in Island Inc. Unit 1066, Keppel Center Cebu Business Park Cebu City, Philippines 6000 Cebu International Academy (CIA) Beside SM Mall, Mabolo Cebu City, Philippines 6000 Tel: (32) 255-2144

Cebu Study Tutorial Language, Inc. Corner S. Cabahug & Joaquino Street Mabolo, Cebu City, Philippines 6000 Tel: (32)232-6031 422-4398 Joe - Head Teacher

CNH Academy Blk. 6 Lot 22 Oklahoma St., Newtown Estate Pardo, Cebu City, Philippines 6000 Tel: (32) 417-9780

SME Mabolo Campus S. Cabahug cor. F. Gochan St. Mabolo Cebu City Phone: 422-4234, Giselle [email protected]

JIC Cebu C. Mina St. - Behind Mabolo Church Philippines 6000 Tel. (32) 232-4312

Lingua4Life English Language Center B1 VHT Arcade, F. Cabahug St. Mabolo, Cebu City, Philippines 6000 Tel: (32) 412-9537 Website: www.lingua4life.com

CIMJA 1024 V. Rama St. Guadalupe, Cebu City, Philippines 6000 Tel: (32) 253- 7758

Education E-Lamp Cebu - Contract With Samsung 501-502 TGU Tower, Asia Town I.T Park, Cebu, Philippines. Miss Flor 505 7234 Sam English Language School CherryPink Apartelle #50 M.L. Quezon Street Cabancalan, Mandaue, Cebu Tel: (32) 344-6784

Sam-Sung Multi English Academy Crown Plaza Bldg. 3rd Avenue NRA Cebu City, Philippines 6000

MTM Cebu Language Institute 3F La Nivel Hotel JY Square, Gorordo Avenue Lahug, Cebu City, Philippines 6000 Tel. (32) 231-7989 Website: www.mtmcebu.com

Uni Best English Center 5th Floor Adleran Hotel Lahug, across from JY square Cebu City, Philippines 6000 Tel: (32) 232-6384 ; 232-7893

WEFOS Academy - Room 420 4/F Krizia Building, Gorordo Ave. Cebu City, Cebu 6000 Philippines Tel: 233-6092

Cebu International Language Academy (CILA) 2nd Floor Nurses Abode Dormitory J. Panis Street Kasambangan, Banilad Cebu City, Philippines 6000 (Across from Country Mall, behind PDI Condominium) Tel: (32) 231-4803

API ESL Center, Inc. 2nd North Gate Bldg., Banilad Cebu City, Cebu 6000 Philippines Tel: 231-1618

Allgen Review Center - IELTS • TOEFLS PDI condominium Unit 203 right across GAISANO COUNTRY MALL BANILAD

Executive Tutorial 66 Gov. Cuenco Avenue Banilad, Cebu City, Philippines 6000 Tel: (32) 343-3072

Korea Japan Cebu (KJC) Foodland Bldg. Room 216 Banilad, Cebu City, Philippines 6000 Tel. (32) 344-4787 ; (32) 416-0801

Speedtalk Language Training Center 220 Main Mall, Banilad Town Centre, Gov. M. Cuenco Ave. Banilad, Cebu City, 6000, Philippines Telephone: (6332) 416-1618 or (6332) 416-1718 Fax: (6332) 416-1718 Mobile: (63)917-628TALK or (63)917-6288255 or (63)922-833TALK or (63)922-8338255 E-mail address: [email protected] Website: www.speedtalkcenter.com

TEFL International - TESOL Certificate Course Altonka Tefl Language School Unit 201 PDI Condominium, Banilad, Cebu City, Philippines 6000 Tel: (63.32) 416.2022 Website: http://www.teflph.com/ - www.teflintl.com

University of Cebu ESL Program Banilad Campus, Cebu City, Philippines 6000 Tel: (32) 416-1883

Cebu Doctor’s University ESL http://www.cduesl.com / 2nd Flr. Northgate Bldg. Banilad

English Fella Language School Sitio Hwy 11, Barangay Talamban Cebu City, Philippines 6000 Tel. (32) 343-3871 ; (32) 343-3903

KPELIS CORPORATION (Korea Perfect English Language InternationalSchool) Lot # 10249 Tigbao, Talamban Cebu City Philippines 6000

Cebu Languages Hadsan Beach Resort Lapu Lapu, Cebu, Philippines 6000 Website: www.cebulanguages.com Email: [email protected] Facebook: Cebu Languages

Cleverlearn English Language Institute (CELI) Cleverlearn Residences, Saac II, Mactan, Lapu-Lapu, Cebu, Philippines 6000 Tel: +63(32) 495-9955 loc 500 Website: www.www.cleverlearncebu.com E-mail Address: [email protected]

Joinus English Language Academy Ceniza St., Pusok, National Highway Lapulapu City, Cebu, Philippines 6000 Tel. (32) 341-1767

Native Club Philippines 2nd Floor, Jegma Bldg. Pusok, Lapu, Lapu City, Philippines 6000 Tel: (32) 340-3440

Villamor Learning Center SEA English School HR Tourist Hotel Pusok, Lapu-Lapu City, Philippines 6000 Tel: (32) 495-5105

Southeast Asia English Experience Institute, Inc. #341 Palm Drive, Pajo, Lapu-lapu City Website: http://www.southeastasiaenglish.com

ENGLISH REVOLUTION LANGUAGE CENTER 2nd Floor Mintever Pharmacy, A.C Cortes Ave., Ibabao Mandaue City, Cebu 6000 Philippines Tel: 420-2073 / 345-3010 / 345-4275 In2 English Academy 460 Estaca Compostela, Cebu, Philippines 6000 Tel: (32) 425-8986 / 424-7505 Website: www.in2english.co.kr

English Language Speaking Academy, Inc. - ELSA 460 Estaca Compostela, Cebu, Philippines 6000 (Tel) +63.32.425.4588 Gwendolyn E. Cabahug, Manager http://www.cebuelsa.com/

DAVAO Bethel Language and Culture Center Km. 3 McArthur Highway, Matina Davao City, Philippines Tel #: (63 82) 299-2580

Phoenix Cultural Exchange No. 29 Del Pilar Village, Ma-a Davao City Tel: (63 82) 244-1892

ILOILO DASOM Santa Clarita International School 2F, Gloria 168 Bldg. , Ledesma Street Iloilo City Tel: (63-33) 509-1047 METRO MANILA Asia Pacific College ESL 3 Humabon Place, Magallanes St., Makati City, Manila Tel: (632)852-9232 ; (632) 853-0201

Berlitz Language Center 2/F Peninsula Court Bldg. 8735 Paseo de Roxas cor. Makati Ave. Makati City Tel: (632) 8132231 Website: www.berlitz.com

C21 Language Institute Philippines #53 Xavierville Avenue, Loyola Heights Quezon City, Metro Manila Tel: (632) 435-8277 Fax: (632) 433-0490 Website: www.c21.co.kr

CYHS-MNL English Language Center 405/409 BF Condo Bldg A Soriano Avenue cor Solana St Intramuros, Manila (near Bureau of Immigration) Website: www.cyhs-mnl.com Tel: (63) 917-858-4692 / (632) 624 4187

De La Salle Center For Language Learning 10th Flr. Angelo King International Center Arellano Ave. cor Estrada St. Malate, Manila Dr. Leonisa A. Mojica, Director Tel: (632) 303-9809 ; (632) 5219345 Website: www.dlsu.edu.ph

Doosol Language School 12-A Aurora Street, Isadora Hills Subd., Baranguay Holy Spirit Quezon City, Metro Manila Tel: (632) 952-0202 Fax: (632) 951-9860 Website: www.doosolls.com

EAC - Emilio Aguinaldo College 1113-1117 San Marcelino Street Ermita, Manila Tel: (63-2) 528-4335 Fax: (63-2) 528-436

Easy Language & Mission Academy #29 Paraluman St.,Isidora Hills, Don Antonio,Bgy. Holy Spirit, Quezon City, Manila

Good Morning English(GME) Educational Center Unit 401-402, 4th Flr., Emerald Building Emerald Ave., Ortigas Center Pasig City, Metro Manila Tel: (632) 632-1166 Fax: (632) 637-4415 Website: www.gmenglish.net

HAN EOL EDUCATION FOUNDATION No. 33 Elsie Gaches St., B.F. Homes Parañaque, Metro Manila Tel: (632)772-3942 Mr. Anecito Agrimen, Registrar

International Language Service Center 4F Acre Bldg. Malakas Street Diliman, Quezon City, Metro Manila 1104 Tel: (63-2) 434-7915 ; (63-2) 434-7916

J-Run Educational Center B11 L20, Lenjul Bldg., Brgy. Holy Spirit, Diliman, Quezon City., Manila, Philippines Tel: (632) 931-0855 Mobile Phone: 0918-399-6121 Website: www.j-run.com

Jabez International Education Center 4/F SJG Center Rockwell Drive cor. Don Pedro St. Makati City, Manila Tel: (632) 895-9095 Fax: (632) 898-2800 Website: www.jabezyuhak.com

Mabuhay Edumaker Center Unit 308 & 310 Page 1 Building Acacia Ave., Madrigal Business Park Ayala Alabang Village, Muntinlupa City Tel: (632) 850-6027 Email: [email protected] Website: www.mabuhayedumaker.com Miriam College Foundation Katipunan Avenue, Diliman Quezon City, Metro Manila Tel./Fax- (632) 580-5400 Website: www.miriamcollege.com

Nine One One (911) Language Inc. 3rd Flr., Kalayaan Plaza Bldg. 89 Kalayaan Ave., Diliman Quezon City, Metro Manila Tel: (632) 433-0455 ; (632) 928-1475 Website: www.english911.net

One Two Two Five (1225) English Language School Unit 3 Parian Commercial Center Old Balara, Commonwealth Quezon City, Metro Manila Tel: (632) 453-0647

Philippine Womens University And Affiliate Schools for Men and Women 1743 Taft Avenue, Manila 1004 Tel: (632) 5268421 Websites: www.pwu.edu.ph/cdcec/index.html www.pwu.edu.ph www.pwuqc.edu.ph

Power Language International Center 15F, GoldLoop Tower A, Amber Avenue Ortigas Center, Pasig City, Metro Manila Tel: (63-2) 687-7371 Fax: (63-2) 687-7374

Samson English School 5F, Visual Color Bldg., 101 Kalayaan Avenue, Barangay Central Diliman, Quezon City, Metro Manila Tel: (63-2) 927-3928 Mobile Phone: 0917-836-1745

Top English Center Foundation No. 50 2nd Floor, E.K. Building Holy Spirit Drive Don Antonio Heights, Diliman Quezon City, Metro Manila Tel: (632) 951-5261 Fax: (632) 430-3456 Website: www.top.com.ph ; www.topenglish.co.kr University of the Philippines Dept. of English and Comparative Literature College of Arts and Letters 1/F Faculty Center University of the Philippines, Diliman, QC Tel: (632) 926-3496 Website: www.upd.edu.ph

Wels Academy Suite 202 Taipan Place Building Emerald Ave., Ortigas Center Pasig City Email: [email protected]

Woojung Academy 146 Pasig Blvd. Brgy. Bagong Ilog Pasig City, Metro Manila Tel: (632) 747-4000 ; (632) 747-4111 Mr. Joselito M. Bautista, Administrator

TARLAC MMBS - Man to Man Boarding School Rio Mardera, Tibag, Tarlac City Tel: (63-45) 982-2658 Email: [email protected] Website: www.mmbs.co.kr

Subic Foreign Language Center Bldg 8636, Upper Main Cubi Subic Base Freeport Zone Subic, Zambales Tel: (6347) 252-8933 Website: www.subicslc.com BPO Industry - Call Centers The Call Center industry (Business Processing Outsourcing, BPO) is also booming. Philippines jobs in the call center industry have exploded in the past few years. They sometimes have positions open for expats. Jobs in this industry have become more common recently. A call center is an organization that handles inbound/outbound communications with customers. It is a centralized office that answers incoming telephone calls from customers or that makes outgoing telephone calls to customers (telemarketing). They may also respond to letters, faxes, e-mails and similar written correspondence. Your job might be as a trainer or English monitor to ensure the quality of English used by the Filipino staff. These Philippines jobs may involve shift work, for example, you might have to work the graveyard shift. There are also other positions available with call centers, such as in management, that require you to have prior call center experience. Business in the Philippines

Pursuing business in the Philippines is something you should research carefully before proceeding.

The Philippines is an Asian country with a developing economy so the business environment and the way of thinking is completely different than in a developed Western country. Let's take a look at the 3 different ways you might be involved in a business opportunity. My first recommendation is an online business. You keep your assets and banking relationships in your home country where everything is familiar to you. The other possibilities are a small to medium-sized business in the Philippines or a medium to large-sized business in the Philippines. Online Business - Your Ticket to Freedom An online business is one way to go in today's environment. I have spent hundreds of hours researching online small business opportunities. There are a lot of offers on the internet that claim to generate an income for you. Most of them are get rich quick scams that will give you nothing in the long term. And on the internet you should be thinking long term. There are legitimate, honest, business people who have taken a logical, intelligent and sincere approach to conducting business on the internet. Creating an online small business and building an income online can be done. It requires effort and some time, but the freedom, time with loved ones, and control of your destiny ARE WORTH IT! Small Business in the Philippines If you are considering a small business in the Philippines be aware of the risks involved. The number one risk is not having a clear understanding of the culture and the style of doing business. The Philippines is a tricky place to try to succeed with a small business. A lot of knowledgeable, intelligent business people have lost money here. My recommendation is to start extremely small and build your business slowly. The best thing for a small or mid- sized business owner is a business savvy Philippine spouse that can be trusted. The biggest downside? Filipinos can be very jealous of your business and they might try to destroy your business. You become a target. Keep a low profile and keep your assets in the country to a minimum. Don't show off – no flashy cars, expensive houses, jewelry etc. There are dozens of scams currently being used, so be careful. Be extremely cautious who you do business with. Occasionally the result of a business dispute is an assassination attempt. When something goes wrong there really isn't much recourse. The police and the judicial system are extremely slow moving and don't provide much protection for the small business owner. I don't recommend having partners.

DO NOT GET INTO THE MONEY LENDING BUSINESS This is a highly risky business to try in the Philippines. Yes, it can be profitable. But the risk of violence is extremely high. The idea is to lend money on a small scale at a fairly high rate of interest. The problem is, when someone can't pay, the simple solution for them is to kill you. Stay away from this business.

Medium to Large Business in the Philippines

When thinking about making a substantial investment for a medium to large sized business in the Philippines, location is the most important issue. Try to locate your business in a protected business park if possible. These are sanctioned and protected by the national government. The government also provides tax incentives or tax breaks to businesses in these areas. These business parks are referred to as export processing zones, IT parks, and special economic zones. Some of the primary zones :

Cebu Special Economic Zones - • Mactan Export Processing Zone (MEPZ) • Mactan Export Processing Zone 2 (MEPZ 2) • AsiaTown IT Park Manila and Luzon Special Economic Zones - • Bataan Export processing Zone • Baguio City Export Processing Zone • Cavite Export Processing Zone • Clark Special Economic Zone • Luisita Industrial Park • Subic Bay Metropolitan Authority Complete List of Philippine Economic Zones from the Philippine Economic Zone Authority

The Philippine government produces a list of preferred economic activities that are pre- approved for tax breaks. This list is referred to as the I.P.P., the Investment Priorities Plan. The 2 government agencies to coordinate with are the Bureau of Investments, B.O.I., and the Philippine Economic Zone Authority, P.E.Z.A. The Cebu Government Investment Promotions Center has a website of useful information for the investor interested in investing in Cebu.CebuInvest.Com Phil. Economy 2012 Outperforms Other ASEAN Economies Amid Global Uncertainty The Philippines has remained resilient to the effects of uncertainties in the global economy than most peers in the Association of Southeast Asian Nations (ASEAN) on the back of strong domestic demand growth and less reliance on exports. With an increase in gross domestic product (GDP) of 7.1 percent in the third quarter, the Philippines outperformed most of its neighbors. GDP growth for the first three quarters averaged 6.5 percent, well above the official 5 to 6 percent growth target set in 2012. Socioeconomic Planning Secretary Arsenio Balisacan said the country’s recent economic growth is remarkable because it is higher than any other ASEAN country. He said the 6.5-percent figure is also much closer to the country’s aspirational target of 7 to 8-percent annual real GDP growth. “The issue of uncertainty has been with us since last year. I think we just have to find how to live with that. The trick is really diversifying and ensuring growth of the domestic economy,” he noted. Balisacan said even as the Philippines continues to depend on semiconductor and electronics for exports growth, it needs to expand product lines. “The beauty of that is, it will make us less vulnerable to any shocks…There are many opportunities out there. The rapid urbanizing areas of the Asian region would mean high demands for foods, agro processed products,” he said. The economic expansion continues to be broad-based, as almost all sectors posted higher year-on-year growth rates. Government data indicates that industry and services sectors remained the biggest drivers of economic growth. The seemingly weather tolerant agriculture sector posted double growth rate in the third quarter. On the demand side, increased consumer and government spending, increased investments in construction and higher external trade contributed to the highest growth in the third quarter. “It is really the domestic economy that is growing and is contributing increasing to the (economic) expansion,” said Balisacan, also the National Economic and Development Authority (NEDA) Director General. He said a 4.6-percent growth in GDP is very unlikely to be achieved in the fourth quarter to hit this year’s growth target, in the absence of an “economically traumatic experience” during the period. The impacts of typhoon “Pablo” on the domestic economy will be only minimal, with some of them will still be felt in the first half of 2013, he added. Phil. Economy 2013, 2014 Outlook Economic planners expect the Philippine economy to accelerate to 6 to 7 percent next year and 6.5 to 7.5 percent in 2014. “We hope to see a more vibrant industry sector. We see an improved manufacturing sector buoyed by the semiconductor and electronics industry, as the world economy is expected to recover between 2013 and 2014,” said Balisacan. For the services sector, the continuous expansion in the information technology-business process outsourcing (BPO) industry, tourism, financial intermediation and trade are seen to fuel growth. On the demand side, household consumption will remain robust and the expected expansion of exports and construction will further boost growth. “I think seven percent next year is not really very difficult to achieve. The momentum is already there,” said Miguel Varela, president of the Philippine Chamber of Commerce and Industry (PCCI). The country’s largest business group also expects the economy to grow further over seven percent in 2014, banking on the completion of big PPP projects. Varela said the attainment of this high economic growth largely depends on the implementation of policies and programs designed to help the country attract or retain investments. The Philippines needs to make its investment incentives competitive with other ASEAN members. “If we open up this a little and compete with other countries to be at par with them, more investments will come in here. They look at Filipinos as more flexible, we speak English very well,” he noted. Also, the government should continue promoting good governance and combat corruption. It also needs to prioritize securing a strong domestic industrial base that will become the anchor for investment growth. Varela also urged the government to continue its policies on economic development, good fiscal management, transparency efforts against corruption, and spends well money for infrastructure particularly on public-private partnership (PPP) projects. “We should take care of investors… We should make necessary adjustments if we have to. It’s a competition, we cannot just depend on blessings,” he said. But while the business group is optimistic about the Philippine growth potential for next two years, the country should be watchful of international developments. “We will not just ignore these developments as far as sustaining the growth. We have to be more competitive, we should attract more of these investors,” Varela added.

Philippines is Southeast Asia's Best Performing Economy Despite Disasters The Philippines is poised to keep its position as the best performing economy in Southeast Asia despite the impact of natural calamities, but challenges remain in terms of creating jobs-intensive growth that translates into poverty reduction. Socioeconomic Planning Secretary Arsenio Balisacan said the economy is projected to accelerate to 6 to 7 percent this year from 6.8 percent in 2012 amid the devastation brought about by the earthquake and powerful typhoon “Yolanda” in Visayas.

Balisacan said the gross domestic product (GDP), a measure of economic performance, is expected to slow down to 4.1 to 5.9 percent in the fourth quarter, taking into account the damage from these natural disasters. GDP in the first three quarters already reached 7.4 percent, still above the 6 to 7-percent target that the interagency Development Budget Coordination Committee (DBCC) has set for the year. “With the economy growing for the full year to come close to 7 percent, it is still one of the best performing economies that you could find in the Asian region,” he said. The Philippine economy remained resilient on the back of sound macroeconomic fundamentals. With this, the country increased its competitiveness rankings and received major investment grade ratings from credit-rating agencies Moody’s Investor Service, Standard & Poor’s and Fitch Ratings. “However, our experience of rapid growth is still short. The challenge is to sustain it and improve the country’s capacity to generate remunerative jobs,” said Balisacan, also the National Economic and Development Authority (NEDA) chief. Reducing poverty NEDA Asst. Director General Rosemarie Edillon estimated that the Philippines needs to sustain a growth of six percent over the next 10 years to double its income imperative to halving the poverty incidence. Poverty incidence in the country eased slightly to 19.7 percent in 2012 from 20.5 percent in 2009 despite robust economic growth. The 7 percent GDP rate in July to September was the fifth consecutive quarter that growth was at least 7 percent, buoyed mainly by the expansion in consumer spending and higher business and consumer confidence. The government is keen on “rebalancing” the economy to generate more job opportunities to reduce poverty. This involves moving out the economy of too much dependency on personal consumption expenditures to other sources of growth, like investments particularly infrastructure development, and trade. “We need to rebalance because of the concern for employment. Consumption-led growth driven mainly by our remittances would not create more quality jobs,” Balisacan noted. He identified sectors that can provide quality jobs particularly manufacturing, tourism, agri business and logistics infrastructure. “Those are the sectors that are very promising for us. If we can generate or expand these sectors, we can create more remunerative jobs than that we have now,” he noted. The government is increasing infrastructure spending to over 5 percent of GDP by 2016 due to the reconstruction in areas affected by typhoon Yolanda and the earthquake that hit Eastern Visayas. “Our focus is still infrastructure because infrastructure development will have a big bearing on the macroeconomic competitiveness,” said Edillon. The Philippines is boosting the agriculture sector, which employs a third of the total employed persons but with a measly 12-percent contribution in the country’s GDP. “This means labor productivity growth in agriculture is low. Underemployment is high because (work is) seasonal in agriculture. So our strategy is to improve productivity in agriculture by linking the small farmers with the supply chain, particularly to manufacturing,” Balisacan further said. Miguel Varela, president of the Philippine Chamber of Commerce and Industry (PCCI), suggested that if the government cannot call a constitutional convention, Congress can consider laws affecting foreign investments. “These need to be liberalized so we can attract more investors. It is still investors that will help us to speed up developments and to sustain our growth,” he said. Philippine Economy 2014 Outlook Balisacan was optimistic that a strong growth of 6.5 to 7.5 percent would be sustained in 2014, with the reconstruction efforts contributing to growth. Citing experiences of many countries, he said that recovery and reconstruction programs, once are in full blast, generate economic activities and create jobs. The government has earmarked P34 billion for critical immediate actions on post-Yolanda recovery and reconstruction, which are now underway. Another P100 billion is forthcoming in 2014. The P134 billion was part of the total P361 billion in investments needed for a four-year implementation of the Reconstruction Assistance on Yolanda (RAY) Plan. It shall cover shelter and resettlement, industry and services, education and health services, and infrastructure. The implementation of the updated Philippine Development Plan (PDP) to be released in January is also imperative in order to sustain robust growth over the next three years. The Plan contains strategies to achieve growth, including accelerating infrastructure development, creating new growth drivers and improving resilience to natural disasters.

Philippines Investment Opportunities; Board Of Investments Discloses Preferred Investment Areas Philippines investment opportunities include the tourism sector. The Philippine Board of Investments (BOI) disclosed the priority areas of investments as indicated in the approved 2012/2013 Investments Priority Plan (IPP) during an investment roadshow held recently. BOI Governor Oliver B. Butalid revealed that the development and operation of primary, secondary, and tertiary hospitals is one of the newest sectors covered under the 2012 IPP preferred areas of investments. It’s the first time that we are opening up this category to encourage the business sector to help the government provide more treatment facilities, he said. He further said that the investments in disaster prevention, mitigation, and rehabilitation are also covered by the IPP. This includes the manufacturing and assembly of goods and equipment connected to disaster management and other related services such as salvaging operations, early warning systems, oil spill cleanup, bridge rehabilitation, and flood control services. We are encouraging investments in this category because we would like the people to support the government in terms of undertaking activities and services related to disaster management, he added. Butalid said the 2012/2013 IPP also highlighted investments in green projects like the manufacture or assembly of goods and equipment, and other facilities that will lead to efficient use of energy and natural resources, reduce green house gasses, and minimize pollution. For the agribusiness sector, investments that are eligible for incentives cover commercial production, including crops planted in new areas, poultry and livestock; commercial processing of locally grown raw materials and animal or aqua feeds; fertilizers and pesticides business; and agricultural services such as post harvest facilities and mechanized harvest. The creative and knowledge-based industries, on the other hand, covers non-voice business process outsourcing (BPO) and IT-enable services with original content such as software development, animation, engineering design, and game development. Butalid said incentives will also be provided to those who will invest in the tourism sector. He said this includes transportation facilities, accommodation facilities, health and wellness facilities, retirement villages, and historical destinations. He explained that historical destinations are covered because the BOI supports the move of the National Historical Institute in encouraging the business sector to help restore historical landmarks and monuments. The other preferred areas of investments are shipbuilding; iron and steel; mass housing; energy; infrastructure and public private partnership; research and development; motor vehicles; and strategic projects. The BOI Governor said the incentives that investors can avail of include income tax holidays or exemptions and duty-free importation of capital equipment, among others.

Investments Priorities Plan 2014 to Include Fiscal Incentives for Manufacturing

The 2014 Investments Priorities Plan (IPP), the country’s investments blueprint, will benefit from various industry roadmaps submitted last year by industry associations to the Board of Investments (BOI) and the Department of Trade and Industry (DTI). This year’s IPP will see major improvements according to Trade Undersecretary and BOI Managing Head Adrian Cristobal Jr. “This year’s IPP will reflect the actual needs of industry as seen through the more than 27 industry roadmaps completed last year. These include investment gaps identified by the sectors themselves,” he said. “Emerging from the industry roadmap studies is the need for the resurgence of the Manufacturing Industry, because manufacturing generates the most number of stable and secure employment opportunities and will help us in achieving a healthy balance of industries and sectors that will be in the 2014 IPP,” Cristobal added. The Industry Development Program launched by the BOI in 2012 aimed to craft various sectoral roadmaps that were integrated into a broader Manufacturing Industry roadmap. In September 2013, the BOI initiated preparations for the 2014 IPP with the drafting of the strategy paper that includes the proposed framework, theme, goals and sample list of activities for prioritization. The proposed 2014 IPP will be based on the value chain approach and will be composed of core activities which includes manufacturing, services, agribusiness, and infrastructure; Trade/market activities both local and foreign sourced which will cover packaging, labelling, and product testing laboratories; and inputs/support industries, which include, among others, raw material supply, semi-manufactured products, plantation, machinery and equipment, labor/HR development, utilities (power, water, heat, etc.), research institutions, machinery repairs and maintenance, and other services (standards certification). The IPP identifies the sectors which the government will actively promote for the current year. In formulating the IPP, the BOI consults concerned government agencies and industry stakeholders through inter-agency consultations and public hearings. Results of these consultations are consolidated by the BOI and submitted to the Office of the President. The draft framework of the 2014 IPP has undergone scrutiny of two inter-agency consultation meetings held late last year. Under existing laws, the BOI is mandated to promote investments through tax exemption and other benefits in the preferred economic activities specified in the IPP. These economic activities are aligned with the Philippine Development Plan (PDP) which identifies sectoral opportunities and promotes the growth of forward and backward linkages in priority areas and high-potential growth sectors to attract investments and generate jobs.

SM Philippines Creates Entertainment and Lifestyle Brand Powerhouse Fresh from its own merger of property assets, SM Prime Holdings, Inc. undertook another landmark consolidation move, this time of its lifestyle and entertainment businesses to create a portfolio of formidable brands under one roof. SM Lifestyle Entertainment Incorporated or SMLEI is the lifestyle and entertainment solutions company operating under SM Prime which consists of 12 major brands related to movies, events, and leisure. It traces its roots to West Avenue Theatres Corporation or WATC which carries the SM Cinema brand. In a span of five years, WATC added brands like Snack Time, SM Tickets, e-Plus Tap to Pay and Mall of Asia Arena. And now under SM LEI, it welcomed WM Cinemas, the operator of fully digitized screens in Walter Mart malls, SM Bowling Center, SM Skating Rink and SM Science Center in a synergized circle of top- notch brands. SM Mall of Asia in Manila “This year, SM once again is responding to change with the foundation of SM Lifestyle Entertainment Incorporated, an evolution grounded from West Avenue Theatres Corporation’s already impressive and accomplished credentials but with more enticing offerings under its sleeve,” SM Prime President Hans T. Sy said. “We are a lifestyle entertainment solutions company with movies playing in 267 screens in the country. We manage venues for events from 400 seating to 20,000 seating capacities that come with their own matching entry and ticketing system. We can serve you popcorn to fine dining and provide a venue for leisure activities on the ice or on the bowling lane. And all of these you can conveniently pay with our tap to pay system,” Edgar C. Tejerero, President of SM LEI said. “With a bigger organization and 12 brands and growing, you can expect our nationwide reach and the great advantage of our synergy and as an organization under the SM Group,” Mr. Tejerero added. Known for its synergistic approach across its businesses, SM saw the opportunities and synergies of its core businesses with the lifestyle and entertainment sectors decades ago. “My father, Henry Sy, Sr., wanted to sell shoes to every Filipino. That is where the business of SM was grounded – from my father’s dream and vision. After his endeavor became successful, windows of opportunities opened and paved the way to a bigger and a more diverse department store. Expansions were made to accommodate the growing business of SM, which included entertainment,” SM Prime Holdings President Hans T. Sy recounted. Sy added that in fact, the SM Cinema, which opened in 1987 at the newly-constructed SM North EDSA, changed the conventional practice of Filipinos’ movie-watching. “SM Cinema raised the bar and changed the lives of Filipino consumers. It reflected SM’s unwavering dedication to innovation. All innovations are propagated by change as it is the rhythm of life. Change, when reinforced by vision, determination and perseverance, can foster an undoubtedly thriving business,” Mr. Sy said. SM LEI is also focused on customer satisfaction. Sy said that SM LEI’s commitment is in providing its patrons with value-for-money leisure and entertainment with strict dedication to quality of service and products. “These plus an adherence to ease-of-use and personalized accommodations to complement the Filipino lifestyle, the company shall very well in the future serve its mission-vision of being the largest, best managed lifestyle entertainment solutions company in South East Asia. As we find more ways to better service the Filipino, our steadfast commitment to bigger changes will forge ahead,” Mr. Sy said. About SM Lifestyle Entertainment, Inc. SM Lifestyle Entertainment Incorporated or SMLEI is the educational, sports, and recreational arm of SM Prime Holdings Inc. that offers the best in movies, events, leisure and technology. Starting with SM Cinema, the largest cinema exhibitor in the country, as its sole marque, the company grew into 12 major brands in just a short span of five years. Currently tucked under its belt are brands such as Director’s Club Cinema, IMAX Theatre, WM Cinemas, SM Skating Rink, SM Bowling Center, SM Science Center, Snack Time, ePLUS and SM Tickets. SMLEI aims to promote bonding activities among Filipino families and friends, through entertainment and leisure facilities, while advocating the ease of use and personalized service created to complement the Filipino lifestyle.

Top Multi-National Corporations in the Philippines

• Accenture • Capitol One Financial Corp. • Chevron Holdings Incorporated, Philippines • Coca-Cola Philippines • Colgate-Palmolive Philippines Incorporated • Computer Associates • Dell • Del Monte Pacific Limited, Philippines • Dole Asia Company Ltd • Fujitsu Ten Corporation of the Philippines • Google • GlaxoSmithKline Philippines • HP • IBM • Infosys • Intel Technology Philippines Incorporated • Johnson & Johnson • JPMorgan Chase & Co. • Lear Automotive Services (Netherlands) B.V. • Logica CMG • Microsoft • Nestle Philippines Inc. • Nokia • Oracle • Pepsi-Cola Products Philippines Incorporated • Petron Corporation • Philippine Long Distance Telephone Company (PLDT) • Philip Morris • Pilipinas Shell Petroleum Corporation • Proctor & Gamble • San Miguel Corporation and Subsidiaries • Texas Instruments (Philippines), Incorporated • Wipro Top Tips

Being an employer in the Philippines requires the use of tough love. You must have clear explicit rules and enforce them strictly. On the other hand, it's also wise to have incentives for your employees, especially an attendance bonus, since absenteeism is a huge problem.

As an employee, if you have Filipino co-workers or a Filipino boss, be aware that Filipinos are EXTREMELY sensitive to criticism. Try to be very tactful when offering advice or discussing improvements. Status is very important in the culture and in the workplace, make sure you pay attention to it.

The salary for teaching English is somewhat low with no added benefits such as insurance. However, some schools might offer you a room in the dormitory and meals, The highest salaries for an expat are at the multi-national corporations with operations in the country. This includes the BPO's (Business Processing Outsourcing Companies) and call centers who are paying western salaries for expats with particular skills.

Chapter 9

Philippine Real Estate

There are some things to consider when thinking about Philippine homes for sale. Ownership of land in the Philippines is reserved for Philippine citizens, or Filipinos.

A non-Philippine citizen, expatriate (expat), foreign citizen, can't own land in the Philippines. You must be a Philippine citizen to own land in the Philippines. Keep that in mind no matter what anyone tells you.

An expat or foreign citizen can have a legal 50 year lease on land with a 25 year extension.

An expat can take legal title to a building (for example a house, apartment building or commercial building). An expat can also take title to a Philippine or Cebu condominium IF 60% of the condo's in the building are owned by Filipinos. Let's take a look at the 3 main areas to be concerned with in regards to real estate; Renting, Buying a Condominium, Buying a home; Renting Property in the Philippines Renting property in the Philippines has it's own set of unique circumstances to deal with. The majority of the owners of properties have no real idea of the value of their rental property. Prices can vary from a simple 1 room studio apartment for $80 a month to high end houses in subdivisions renting for $2,000 per month. The idea of unfurnished here truly means nothing is included. No appliances or furniture. The lower end apartments are usually in neighborhoods that may not be safe or are a distance from the main road. Neither of these situations are good, especially if you don't have transportation. There are some exceptions and it takes a lot of looking around to find a decent inexpensive place. Or, if you are willing, there are boarding houses, dormitory type rooms that can be found for a low price. I have stayed in some of these before and they are ok if the need arises. Rent in a Subdivision My recommendation is to find an apartment or house in a subdivision. There are several gated and guarded subdivisions where the owners of the houses have apartments attached to their Cebu homes. These offer the best value for the money and safety. The owners are much more friendly and will often treat you like a member of the family. Most often the apartment will have a separate entrance and it's own kitchen. There are also condominiums for rent in various buildings starting at around $400 to $1,000 and up. They usually provide good security and locations. If you're interested in renting a house I suggest focusing on the subdivisions. Some of the Cebu homes for sale can also be rented. Safety and security are a major concern when choosing a rental property. And again, the owners of the subdivision properties are more likely to treat you with some respect. When renting a property always use a trusted local attorney. Buying a Philippine Condominium Buying a Philippine or Cebu condominium can also be a good way to go for some people. There are in fact some pretty good deals on Philippine Condominiums and there are some new buildings in the planning and construction phase right now. These are all in uptown locations close to major shopping malls. A Manila or Cebu condominium can also be used as an investment property if you desire. If you want to buy a Philippine Condominium use an attorney and do your homework. If you are not married to a Filipino citizen then make absolutely sure of your legal right to take title to the condo. Buying Philippine Real Estate Buying a Philippine house for sale can be a good deal, or it can be a nightmare. Once you have expressed a desire to buy property, dozens if not hundreds of people will come out of nowhere offering you property. Ignore 99% of them. I would suggest the same as renting, focus on the subdivisions. This is where the best value for your money can be found. Stick with subdivisions that have been developed by a reputable, nationwide, well- known real estate developer offering a Philippine house for sale. These are usually corporations that have been around for a while and have developed several properties. If you are married to a Filipino citizen then you can simply include your name on the contract to purchase. If you're not married to a Filipino citizen then I highly suggest taking title to the house (the building only) in your name and leasing the property from the corporation that developed the subdivision. A 50 year lease with a 25 year extension is legal in the Philippines. Some people may suggest setting up a Philippine corporation to own real estate. The corporation must be 60% owned by Filipinos. Who is going to own that 60%? This puts you at a serious disadvantage. Use extreme caution when doing this in relation to Cebu homes for sale. Philippines Homes - Creating Your Own Paradise If you are thinking of investing in Philippines real estate now or in the near future, the Philippines is the right place for you. There are a lot of properties available, be it a house, condo or even properties that are for rent. Properties in the Philippines are just a click away because the developers are trying to make projects that are affordable and government agencies such as Pag-Ibig offer loans for the owner to pay for their houses or units over a long period of time.

The typical style of Philippines homes are single detached, duplex or townhouse. When you talk about single detached, this is a house that stands alone. A house that is not attached to another house. The lot, if it is affordable housing, varies from 70-90 sqm. The home will usually be a bungalow type or 1 bedroom unit with a modern twist. The prices range from USD $19,000 to $22,000. However, if the lot measures from 150sqm-250sqm then the price usually ranges from USD $28,000-$30,000. A duplex is a house divided into two living units or residences, usually having separate entrances. The style can vary and may be a 2 storey house with the same design as a single detached. The price ranges from $33,000 to $35,000. Townhouses on the other hand generally having two or more floors and are attached to other similar units via common walls. Town houses are often used in planned unit developments, which provides for clustered or attached housing and common open space. Townhouses are often available in the heart of Cebu City for it is practical in terms of lot and space. Since it is located usually within the city the price is quite high from USD $65,000-$68,000.

Real estate also includes condominiums. Condominuims are becoming popular and are considered as an option for living nowadays in the Philippines because it has become highly urbanized compared to before. That's why some developer's concept is to create an Urban Village so that the owners would still feel it is a place called "home". The prices though are very affordable and most of the units are available for pre-selling which means that you can buy the unit even if it is still under construction and with a lower price, of course, as compared to that of a finished one. The typical available units are studio type, one bedroom, two bedrooms and loft units. The price varies not just as to the type of the unit but also the location, the higher the unit is situated in the building, the higher the price is. Usually if the unit is in pre-selling the price goes from USD $43,000-$50,000 but when the condominium is already finished it can go to as much as USD $75,000 or more. There are also properties available for rent such as apartments and Philippines homes. Some come fully-furnished or semi-furnished or simply bare unit. The contract varies from one month to 6 months or 1 year. The prices are typically from USD $200-$400. To own Philippines homes and Philippines real estate is definitely the right choice for it appreciates over time. It is affordable and livable as well. Philippine Real Estate Law Foreign nationals can own Philippine Real Estate through the purchase of Condominium Units or Townhouses constituted under the Condominium principle with Condominium Certificates of Title. In the Philippines, Foreign Nationals can only buy condominium units under Republic Act 4726, otherwise known as the Condominium Act. The law provides that no condominium unit can be sold without at the same time selling the corresponding amount of rights, shares or other interests in the condominium management body (The Condominium Corporation) , and no one can buy shares in a condominium corporation without at the same time buying a condominium unit. Now the Condominium Act of the Philippines, R.A. 4726, expressly allows foreigners to acquire condominium units and shares in condominium corporations up to not more than 40 % of the total and outstanding capital stock of a Filipino owned or controlled corporation.

As for Philippine Visa Requirements, for those Nationals planning to stay for longer term visits to the Country, or for Non Philippine Nationals, a Retirement Visa may be applied through the Philippine Leisure Authority where proposed or "pre-existing investments may qualify the applicant for a Philippine Retirement Visa. The Philippine Leisure and Retirement Authority (PLRA) is now accepting Special Resident Retiree's Visa (SRRV) applicants with pre-existing investments in the Philippines. This policy has been in place since October 28, 2003. Pre-existing investments in the form of a previously purchased condominium unit, shares of stock in corporations, leasehold agreements and proprietary membership shares are accepted in lieu of the required US dollar time deposit. In addition to the usual documentary requirements for SRRV application, applicants should submit specific documents depending on the type of investment they will be using in lieu of the US dollar time deposit. For condominium units or long-term leasehold agreements, applicants should submit: Condominium Certificate of Title (CCT) or Transfer Certificate of Title (TCT) duly certified by the Registry of Deeds; and Deed of absolute sale as proof of the property's purchase price, which should be at least USD 50,000.00 or USD 75,000.00, whichever is applicable, based on the exchange rate at the time the property was purchased or acquired.

Right To Own Philippine Real Estate Under the pertinent provisions of the Philippine Constitution only Filipino citizens and corporations or partnerships at least 60% Philippine owned are entitled to acquire LAND in the Philippines. As an exception to this rule, foreign acquisition of Philippine real estate is allowed in the following cases. Acquisition before the 1935 constitution. Acquisition thru hereditary succession if the foreign national is a legal heir. Purchase of not more than 40% interest as a whole in a condominium project. Purchase by a former natural born Filipino citizen subject to the limitations prescribed by law. A Filipino who is married to an alien retains their Philippine citizenship, unless by their act or omission they are deemed to have renounced their Philippine citizenship. [Please see notes on the Philippine Dual Citizenship Law]. Foreign Ownership as a Philippine Corporation Another way for foreign nationals to invest in Philippine real estate is for the Foreign national or foreign corporation to create a Philippine corporation to hold title. This allows the Philippine corporation of a foreign national or foreign corporation less investment risk and more control of their Philippine real estate investment, and other Philippine investment assets. Foreign nationals, and corporations may 100% own a Philippine condominium or town home. For private land, residential home with land lot and or commercial building with land lot ownership the foreign national and or corporation forms a Philippine Corporation to take ownership of the property. On paper, a Philippine Corporation by Philippine law will be a maximum of 40% foreign owned, and a minimum of 60% Filipino owned with a minimum of five incorporators. The Philippine corporation by law shall have a main bank account tied to it before and upon incorporation. A foreign national may be the sole person on the Philippine corporation bank account once after the Philippine corporation has been created and power of attorney has been handed over to the foreign investor at the time of incorporation. Thus allowing the foreign national total control over the funds derived and paid out from the Philippine Corporation and from the income or sale of the asset or real estate property. New Dual Citizenship Laws Affecting Property Ownership Dual citizenship is now newly available under Philippine Law. Dual citizenship means having two citizenships and passports from two different countries. Former Philippine citizens born in the Philippines, but that have immigrated to another country and obtained citizenship of that country. A foreign spouse married to a Philippine citizen. Dual citizenship allows the citizenship holder full rights of possession of Philippine real estate property. In a landmark bill, the Philippine Government enacted Citizenship Retention and Reacquisition Act. With this act, the decades-old ban on dual Philippine citizenship was thrown away. The Philippine Congress recognized that in today's world, Filipinos have dispersed around the world and have even taken on the nationality of their new home countries while maintaining their strong ties to the Filipino community, heritage and families. Unfortunately, prior to this act, a Filipino who naturalized in another country, such as the U.S. lost Filipino citizenship. The Philippine Congress recognized that this seriously affected the unity of Filipinos overseas with those in the Philippines. It also had drastic consequences with prior Filipinos losing interest in investing in the Philippines. The new act allows all prior Filipinos who lost their Philippine citizenship because they became citizens of another country to regain Philippine citizenship. It also allows Filipinos who want to naturalize in another country, like the United States for example, to keep their Philippine citizenship. Reacquiring and retaining citizenship allows dual national Filipinos to vote and run for elected office. The children of Filipinos who reacquire citizenship are also affected. Those unmarried children, under the age of 18 will also be considered to be citizens of the Philippines. This includes legitimate, adopted, and illegitimate children. The reacquisition of Philippine citizenship is not automatic. Filipinos who lost Philippine citizenship when they became philippine real estatecitizens of anther country must swear an oath of allegiance. The oath is found in the text of the act, and in the coming months the Philippine Department of Justice will provide rules on the administration of the oath. One can envision that former Filipinos overseas need appear at their local Consulate to take oath and apply for Philippine passport.

The new act accepts back, with open arms, Filipinos who lost their citizenship. It embraces dual citizenship and recognizes that in today's day and age dual citizenship is a desirable factor for Filipinos who maintain their allegiance to their homeland.

Foreigner Married to a Philippine Citizen If holding title as an individual, a typical situation would be that a foreigner married to a Philippine citizen would hold title to Philippine real estate in the Philippine spouses name. The foreign spouse's name cannot be on the property Title but can be on the contract to buy the property. As a foreign investor, caution should be taken upon considering taking title to real estate in this manner.

Condominium Residential Commercial Development Ownership Law

Presidential Decree No. 957, which regulates the sale of subdivision and condominium developments. The National Housing Authority has exclusive jurisdiction to regulate Philippine real estate trade and business, a function, which is presently exercised by the Housing and Land Use Regulatory Board (HLURB). Certain conditions are required before a license to sell condominium development units and or subdivision development lots and homes is issued to a Filipino or Foreign owned individual or corporation. The requirements include a certificate of registration, a performance bond, and an approval of the building plans and specifications.

Top Tips

If you want to invest in real estate in the Philippines, work with one of the nationally known real estate developers who has developed several subdivisions or condominium projects.

Serious problems come up when you are attempting to buy real estate from someone's cousin etc. The question of who actually owns the land or building is not always clear. The recording of real estate titles isn't always accurate and various family members might come forward in the future, claim ownership, and try to take the real estate from you either through legal means or by force. Chapter 10

Retiring in the Philippines

Retiring in the Philippines offers several advantages that can be capitalized on, such as its warm climate, caring and friendly people, low cost of living, natural tourist attractions, fantastic beaches and outstanding scuba diving and snorkeling.

The Philippines is the only English speaking country in Asia. It has a culture known for its hospitality, beautiful beaches and warm and friendly people.

You can experience a high quality standard of living for a very low cost. And that means with loyal live-in maids and helpers, cheap taxis, fine rental homes in quality neighborhoods with reasonable rents.

In Manila, Cebu, Davao and all around the Philippines there is a wide range of entertainment, from exciting nightlife to golf, international restaurants to stunning resorts beyond compare. There is always a colorful Fiesta, pageant, street festival, and open public events going on.

Lush with bountiful natural resources, retiring in the Philippines gives you the chance to enjoy the numerous beaches, resorts, golf courses, and play just about any sport, except skiing. Scuba diving, snorkeling and fishing are among the sports which draw the most number of expats to the rich aquatic offerings.

The country and lifestyle has many intangibles to bring you joy for no money at all when retiring in the Philippines. Ask any of the expats (expatriates) living in the Philippines.

On a $1,000 a month in some places you will feel like a millionaire and be treated as one, a strange experience for some. Depending on your comfort level, it's possible to live in a small city or town and have a good life on as little as $600 per month.

In the larger metropolitan areas such as Manila, Cebu, and Davao, $1,500 per month is a good benchmark to go by. You can live a comfortable life and have a reasonable budget for entertainment and travel.

If you like eating out, there are KFC, McDonalds, Pizza Hut and other fast food chains. You will also find excellent world class, upscale but inexpensive, international restaurants.

You will likely have more expat close friends here than in your hometown since they tend to meet regularly and form a rather close bond. Manila, Cebu, and Davao have almost all of the amenities found in a large American or European city and far more than small town America. Anything you can find and buy in the U.S. you can buy here. ATM machines, cable TV and an internet connection makes you feel right at home. In most areas, violent crimes against expats are rare.

A lot of expatriates have been dumbstruck by the hypnotic lure of the Philippines. That's nothing new, though. The islands have attracted retirees since the first American GIs set foot here during the Spanish American War in 1898. It continued to entice them to stay -- even after U.S. forces started pulling out in 1991 following the Mount Pinatubo eruption.

Today there are thousands of Americans, Europeans, Canadians, Australians and others retiring in the Philippines. Catch them on any given day and most will say they'll never leave. What draws them? One of the reasons is the low cost of living.

For example, a good meal costs about $3.50. Haircuts are $1.50 and movie tickets $3-4. An ice-cold beer to chase away the tropical heat is $1. While a root canal is about $50. Car insurance can be as little as $70 a year. And a ride across town in one of the colorful "jeepney" buses that abound is less than a dime. Rent for a three-bedroom home might be less than $300 a month. Add to that the cost of utilities and fees for a gardener and maid and it might be less than $400 a month. Not a bad deal for retiring in the Philippines on a fixed income.

Most of the retirees love the lifestyle. And they can live on their retirement pay and not have to work. A pension or social security check is pretty good money over here. You might not be rich, but you can live well.

For most retirees its the kind of life they have always dreamed about. No cold weather to stiffen up old bones. Feeling safe and respected by the locals. Warm, sunny beaches and a slower lifestyle for you to enjoy.

The Philippine Retirement Authority (PRA) has developed several different packages for retiring in the Philippines. The agency works to make the Philippines a premier retirement site for retirees who will eventually consider the country as their second home. The agency is using the tagline "Smile at Life in the Philippines" and is attracting retirees from around the world. They offer a special retirement visa called the Special Resident Retiree’s Visa (SRRVisa).

As long as you do not intend working or running a business in the Philippines, retiring in the Philippines is also possible on a tourist visa, and many do; especially those who either do not want or qualify for a retirement visa.

It costs about $50 per month to stay on a tourist visa, and you can do it indefinitely provided you leave the country for at least one day, once every 2 years.

Though you are officially a tourist, you have effectively retired in the Philippines. For the trip out of the country every 2 years, there are several options, such as spending a few days making a trip to Hong Kong, Singapore or Thailand. Package deals are available costing less than $300.

Marriage to a Filipino citizen allows you to live retired in the Philippines as a Resident Immigrant without the above limitations, other than an annual visit to an immigration office.

Living in the Philippines

Aside from the many beautiful attractions that will surely turn you on while living in the Philippines, the residents of this tropical country will make your stay worthwhile. Life here is not always about the beautiful beaches, mountains, incredible rice terraces, scuba diving, snorkeling, kite/wind surfing, five star hotels, non stop night life, massages, great food and low prices. Living in the Philippines is a thrilling social experience, something you will not find in any other country in the world.

Socializing

Initial greetings are friendly and informal, and are usually accompanied by a handshake. If people shake hands and wish to show additional respect or enthusiasm, they place the free hand on top of the handshake or use it to pat the other person’s shoulder. Common Filipino greetings include “how are you?” “What’s new?” and Is everything all right?” Just as common are the English greetings “Hi” and “Good morning.” Young people are taught to show respect to adults and to address them by a proper title. If a professional title (Doctor, Manager, etc.) is not appropriate, then “Sir,” “Ma’am,” or a familial title is used. It is common for young adults to address older adult strangers as Tita (Auntie) or Tito (Uncle). The elderly might be called Lola (Grandmother) or Lolo (Grandfather). Numerous other such titles exist in most languages. Among equals in age and status, first names or nicknames are used in addressing each other.

Filipinos enjoy visiting as often as possible, especially in the barrios, which are small villages or suburbs. Visits in rural areas are often unannounced due to the lack of phones. Among urban residents, visits are less frequent and more planned. When living in the Philippines guests do not typically take gifts, since the visit itself is considered a gift. However, a guest who has been away for a long time is expected to bring a small, inexpensive gift to the family.

Although socializing in the home is the most popular, people also enjoy gathering in public areas. Urban neighborhoods often have a central area where people socialize. Villages nearly always have a plaza where political events, dances, meetings, and socializing occur and basketball can be played nearby.

Recreation

People spend their leisure time socializing with relatives and neighbors or watching films; the Philippines is the world’s fourth largest producer of films, a number of which have a strong religious theme. Films from the United States, including many low-budget films, are also shown. In the cities, DVDs are quite common and has grown considerably among the middle class, and video rental stores are common.

Living in the Philippines, Sundays are big days for sports; basketball, baseball, and soccer are all played. Filipinos are keen gamblers, which accounts for the popularity of horse races and cockfights, and playing mah-jongg, a Chinese table game played with tiles.

Holidays and Celebrations

There are several national holidays and dozens of local festivals, which are among the recreational high points of the year. National holidays include New Year’s Day (1 January), Easter (Thursday through Sunday), Bataan Day (9 April), Labor Day (1 May), Araw ng Kagitingan (6 May), Independence Day (12 June), National Heroes Day (27 August), All Saints’ Day (1 November), Bonifacio Day (30 November), Christmas Day (25 December), and Rizal Day (30 December).

What has been called the longest Christmas celebration in the world begins with retailers in October and officially starts in the Philippines on 16 December, with a nine-day period of prayer called Misa de Gallo (“Cock’s Mass”). From 16 December through 24 December, people attend mass at dawn every day. At dawn on the first day of this ceremony, church bells ring, brass bands play, and fireworks are set off. The Christmas season ends on 6 January.

Rizal Day commemorates the 1896 martyrdom of Dr. José Rizal, the man who is considered the inspiration for the Philippine nationalist movement. Flags are lowered to half-staff and special rites are held at the Rizal monument in Manila.

People Power Day (25 February), or Fiesta sa EDSA, commemorates the peaceful revolution in February 1986, when 2 million unarmed civilians supported a military revolt, standing up to President Marcos’ loyal armed forces and forcing Marcos to step down. A special ceremony is held at the site of the revolution.

Top Tips

When staying in the country for longer periods of time, it's important to maintain a positive attitude. A good diet is absolutely necessary. Volunteer if possible at a school or orphanage. You retire here to take advantage of the low cost of living, tropical climate, and warm friendly people, so please try to give something back.

www.cebu-philippines.net

© 2015 by Cebu-Philippines.Net. All rights reserved. No part of this document may be reproduced or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without prior written permission of Cebu-Philippines.Net.