At Hugger Mugger we believe yoga is for everyone. People just like you who have discovered yoga and used it to enhance their lives.This catalog offers many new exciting products from thicker mats and larger for every body blocks to DVDs designed specifically for your practice level and body type.

Blocks page 21

Kits page 44

Blankets Pet Aroma page 22 page 39 Yoga For Stress Kit page 46

Bags page 16

Mats Big Blue Block page 11 page 20

Men’s Performance Top page 31

Organic Bamboo T Harness page 29 page 17

FOR STRESS 4 FOR BACK PAIN 5 FOR ATHLETES 6 FOR ALL SIZES 7 FOR KIDS 8 MATS 10 BAGS 16 PILATES 18 BLOCKS 20 BLANKETS 22 STRAPS 23 BOLSTERS 24 WOMEN’S CLOTHING 26 MEN’SCLOTHING 31 JEWELRY & ACCESSORIES 34 MEDITATION 36 FOR THE HOME 40 KITS & GIFTS 44

2 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 3 Yoga for Stress & Back Pain

Back pain is often a result of tight muscles in key areas affecting the spine, hips and shoulders. Practicing yoga helps create a balance between flexibility and strength in the muscles of the body. Yoga can help release tension in the muscles and help improve back pain.

Bolsters A Hugger Mugger original design, this bolster gives maximum firmness. Its oval shape provides a flat surface for stability with curved sides for comfort. Perfect for meditation, relaxing your back or assisting in your yoga practice. See complete Bolster selection on page 24-25

YoGA FOR STRESS See more meditation products on pages 36-37 Over the millennia, yoga has evolved as one of the most effective ways to balance the body and mind. Our new Relaxation Kit provides all the tools you need to create a practice that will relax and restore your energy. The kit includes two grey Wool Blankets, a Wood Block, a natural D-Ring Strap, a sea foam- colored Tapas Ultra Mat for extra cushioning, and a Standard Bolster in olive fabric. The kit also features MASSAGE ROLLER Yoga Journal’s new DVD, Yoga for Stress, an easy-to-use practice session that includes pranayama, Release tension in your upper back and shoulders with our massage roller. guided relaxation and two asana sequences, one to help prevent stress, and another to help relieve Lie with the roller crosswise under your back, and roll back and forth to stress. A $198.00 value massage your back and shoulders, or place it lengthwise under the spine to expand the chest. Under the knees in final relaxation pose, it brings release to 15-06 $168.00 the lumbar area. Foam core with removable washable cover. 4” x 21”

Solid Curry 13-0024 $18.95 Solid Blue 13-0024 $18.95

Linen arches™ back arch Pearl Floral Unlike most backbenders, our Arches™, Back Arch allows the shoulders to roll down, expanding the chest and abdomen Cotton Yoga Mats while supporting the entire spine. Arches™ unique design Our futon-style yoga mat is great for restorative yoga. It is provides two different curves_a gradual arch at one end and a filled with a generous two-inch layer of cotton batting for steeper arch at the other. The small arch pillow can be placed substantial cushioning and insulation from cool floors. The anywhere along the ridge to support the neck or head. A natural cotton/linen cover is removable for laundering. drawstring case with convenient handle is included. Individuals with Folded in half, it makes a shoulderstand pad equal to back conditions should talk to their physicians prior to use. 2” x stacking four blankets. It comes with a sturdy harness that 10” x 35”. holds it in a bolster shape and makes it easy to transport.

11-0017 $64.95 Mat Size: 2” x 25” x 72” Color: Pearl Floral, Newport Floral $98.00 10-00672 Linen $84.50

Newport Floral

Yoga and meditation are a fantastic way to reach peacefulness of body and mind. Hugger Mugger offers many products that can help you relax and manage stress and anxiety.

Brad Carroll | 59-year-old Brad Carroll “when I’m on my mat, the outside world fades away.”

4 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 5 Yoga For Athletes Yoga for All Needs Athlete’s Yoga Kit The flexibility, strength and grace you enjoy in your yoga practice not only prevents & Ages injury, but also enhances your performance in other physical endeavors. Our Athlete’s Yoga Kit provides the tools to get you started on a sports- oriented yoga practice. The kit includes a 72-inch Mandara Mat ABBY LENTZ | Founder of HeavyWeight with an 8-foot cinch strap, but taller yogis can opt for an Yoga. Abby encourages people not to put their 84-inch Mandara Mat with a 10-foot cinch strap. Also dreams on hold until they lose weight, but to included is your choice of a detailed book, The Athlete’s start living their lives today. Guide to Yoga, or if you prefer a do-at-home class, you can choose the DVD of the same name.

8” Strap w/72” Mat and Book $78.95 8” Strap w/72” Mat and DVD $85.90

10” Strap w/84” Mat and Book $85.85 10” Strap w/84” Mat and DVD $93.20

NEW

10’ Quick Release STRAP In response to requests from teachers and students around the country, we’re excited to introduce a new strap with a quick-release buckle. Constructed from the same heavy-duty, 100-percent cotton webbing as our popular Cinch and D-Ring straps, our Quick Release Strap is available in a new 10-foot length, perfect for almost all uses. The plastic buckle is light- weight, secure and simple to attach and release.

Color: Navy Buckle: Quick Release

10’ $14.50

Drylite Microfiber Y o ga T o w e l This lightweight, high-performance micofiber towel will make quick work of perspiration in even the chair Yoga hottest yoga rooms. Super absorbent and fast drying, our Drylite Microfiber Yoga Towel is ideal This fabulous DVD allows anyone who can sit on a chair to get fit! Everyone from for yoga and beyond. Take it with you when you seniors to office workers, overweight to chronic illness and wheelchair users can travel, play sports or an outdoor adventures. Its practice “anywhere you can sit and breathe.” Lakshmi Voelker Chair Yoga is based lightweight, quick-drying construction makes this on 5,000-year-old yoga postures and breathing practices...plus Eastern and Western towel easy to stash into your yoga mat bag. movements that many find beneficial. Easy-to-use program that Lakshmi has developed over a 35-year yoga teaching background.Tailored routines for different levels of flexibility make Chair Yoga appropriate for arthritis or MS patients while still being ideally Colors: Eucalyptus Medium (20 x 40) $17.95 suited for people who are physically fit that need more accessible fitness routines. Large (24 x 48) $22.95 Chair Yoga $19.95 NEW Big BLUE BLOCK heavyWeight yoga kit Stacking blocks in order to accommodate taller or Full-bodied yogis everywhere will appreciate our new less flexible yogis can be a precarious propostion. HeavyWeight Yoga Kit. Designed to accommodate people That’s why we developed The Big Blue, an over- of size, our kit includes a burgundy Ultra Mat, a 10-foot sized block made out of the same lightweight, Quick-Release Strap and our new Big Blue block. The kit super-dense foam as our regular-sized blocks. The also includes Abby Lentz’s DVD HeavyWeight Yoga: Yoga Big Blue stands a foot tall, with a generous 6- and- for the Body You Have Today, a video that instructs full- 3/4-inch width, and 5-inch depth for extra stability. bodied people on safe, invigorating practices to help you make This block is ideal for use in standing poses, as well the most of your yoga. as in supported poses. HeavyWeight Yoga Kit $84.00 Color: Light Blue 5” $21.95 NEW SIZES ADDED rolldown capri & pant Our popular Rolldown Pants are now available in xl and xxl sizes in both the full-length pants, and capris. Made from our special cotton/Lycra blend fabric, the roll-top waistband is infinitely adjustable to fit every body. And the waistband is elastic free, making it non-binding and supremely comfortable. Coordinates with all our tops and T’s.

Color: Black Size: xl, xxl Capri $52.00 JOHN COTTRELL | Power Yoga Instructor. “My Journey in yoga has brought me to greater awareness of my being. I feel more connected to my Color: Black Size: xl, xxl breath, strength, endurance, flexibility, balance, and wellbeing.” Pant $54.00

6 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 7 Just for Kids!

MAILE KAPELE | Participated in the Yoga Kids Course in South Jordan, Utah. Maile’s biggest passion is horses, and yoga helps her with the balance and control yoglow mat essential to her riding lessons. the mat that glows in the dark Yoga For the kid in all of us Yogamazing is about using your imagination, your body, YOGLOW 60” glow in the dark kids mat (White) $24.95 and your senses. An interactive beginner yoga program for the entire family. Created for the young and the young at heart. This great combination of music and animation plus the fun instructions create a delightful interactive yoga session for you and your child. Approximately 63 minutes plus three bonus audio tracks and nine extra bonus poses. Ages 5-10 and up.

NAINOA KAPELE Participated in the Yoga Kids Course in South Jordan, Utah. Nainoa Loves to | DVD $14.98 challenge his flexibility and balance as he masters difficult balance poses.

Yoglow Pink Shana Banana Yoga DVD J u n i o r B u ff Let Shana Banana lead your kids through a yoga Blue practice that’s relaxing, energizing and fun. This musical This multifunctional, unique accessory will amaze your child as instructional DVD includes standing you show them the endless ways it can be worn. The Junior poses, sun salutations, pranayama Buff is adorned with cool designs on polyester microfiber that and much more. Includes songs wicks moisture and insulates against heat and cold. Machine written by award-winning children’s washable. Imported from Spain. A perfect size for kids or teens. songwriter Shana “Banana” Smith. One size fits all.

Y O GA n A u t K i d s ’ M a t S One Size Fits All 20-1635 $19.95 Children love to practice yoga. Get them started Junior Buff $17.00 early with their very own non-skid Tapas® mats. These mats are 60” long, giving your kids room Yoga Kits For Kids to grow, and the shorter length makes them light enough for kids to carry on their own. Available in Teach your kids healthy habits, with generous sprinkles pink, yoglow and blue. of fun, with our Yoga Kit for Kids. The kit includes a child- size Tapas® Mat in pink, blue, or yoglow Shana Banana’s Kid Mat 60” Pink, Yoglow, Blue musical DVD, Yogamazing DVD or a deck of yoga cards to 21-00 $18.95 Jules blue Camu Jules spin Stars help kids create their own practice. You and your kids can grow your practice together with this interactive kit. Yoglow $24.95

Blue Bug Mat & Shana Banana DVD $29.95 Mat & Yogamazing DVD $25.95 Mat & Yoga Deck $29.95 Pink Daisy

Yoglow Mat & Shana Banana DVD $34.95 Angel Bear Yoga Books Yoglow Mat & Yogamazing DVD $30.95 Pandas & Me Interactive Storybook. Yoglow Mat & Yoga Deck $34.95 Children will learn amazing panda facts and Kids Yoga Deck $14.95 learn how to move like flexible panda bears as they journey through the misty forests of China. This interactive storybook is filled with colorful illustrations and yoga poses that promote character through nature itself. The story helps kids become young activists for these endangered children’s meditation kit animals. Help your children develop mental focus, concentration $9.99 and a healthy sense of self with our new Children’s Meditation set. This kit includes a child-sized V-Shaped Pilates for Kids Meditation cushion along with a CD titled Guided A n g e l B e a r Y o ga Meditation for Children. The CD features five guided Kids love to have fun. This fun and original routine Companion Book of gentle stretching and strengthening is a great Kid’s Yoga Deck meditations that correspond to the five elements—earth, A coloring book with a difference! The Angle Bear water, fire, air and ether—led by Chitra Sukhu, with way to set kids up for a lifetime of health and well- Yoga Companion Book provides a full spectrum messages by Mario Van Peebles. Choose either bug being. This kit includes a DVD and 55cm anti-burst of fun and education to young yogis and yoginis. pattern or flower pattern. ball (pump included) With Moira Merrithew - DVD The illustrations inspire physical explorations - 32 Minutes as well as opportunities for creative drawing Blue Bug v-shape 21-00 $36.95 and coloring. In addition, this imaginative book Pink Daisy v-shape 21-00 $36.95 15-0402 $24.95 provides character building exercises, nature Kit with CD $45.95 journal ideas, creative activities and wonderful animal activities. Appropriate for ages 3 to 9. Teen kit for girls, see page 46 $19.99 For more kids products, visit kit: (Both Books) $ 24.99 www.huggermugger.com

Angel Bear Yoga Books 8 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 9 All mats are not created equal! At Hugger Mugger, we recognize that everyone’s yoga practice is unique. For over two decades we’ve developed the most versatile collection of mats you’ll find. Made from the highest quality materi- Hillary Hopkins | Hillary was injured in a car accident als, our mats are designed to fit the needs of the most commited 16 years ago and has been using a wheelchair for mobility practitioner to enthusiastic beginner. due to a spinal cord injury. Doing yoga has helped her overall physical progress. “Adding yoga to my workout routine has truly been a blessing.” Mat Selection Guide: Pages 14-15

Purple Lapis Blue Olive

Pink

Niagara Sunset Bamboo Emerald Green Amethyst Glacier Autumn Tapas® Nature Collection Featuring the same texture and durability as our Original Tapas® Mat, the colors of these mats are uniquely blended to add a new visual dimension Anti-Microbial to your practice session. Mat Size: 1/8” x 24” x 68” Original Tapas® Mats Colors: Glacier, Amethyst, Niagara, Sunset , Bamboo ® Our most popular mat, the Original Tapas Mat, was the first made-in-the-USA yoga mat 10-08 $28.95 providing a durable, non-slip surface. It continues to set the standard and is considered invaluable for the safe practice of yoga postures. Evergreen Flame Mat Size: 1/8” x 24” x 68” Also Available in 74 and 80” Tapas® Ultra Nature Collection Colors: Purple, Lapis Blue, Olive, Pink, Emerald Green, Autumn Based on our Tapas® Ultra Mats, these blended patterns add a dynamic look to our 1/4” thick mats. Ocean 10-03 $26.95 Mat Size: 1/4” X 24” X 68 Colors: Ocean, Flame, Evergreen

10-09 $35.95 Anti-Microbial

® Tapas Ultra Mats Sea Foam Burgundy Our Ultra Mat combines the long-lasting durability of our Tapas® Indigo Mats with a generous ¼-inch thickness for extra padding under Eggplant ® knees, elbows and other sensitive areas. The Ultra Mat’s Tapas Travel Mats Blue cushy thickness is perfect for seated and lying poses. An ® Green You’ll love the cloth-like feel of our Tapas Travel Mat Pur ple economical choice for all types of practice. and we’ve tweaked the formula to make it stickier. Due to its thinness, weight and portability, it’s perfect Mat Size: 1/4” x 24” x 68” for travel. Many practitioners use this mat under their Colors: Seafoam, Burgundy, Indigo, Eggplant cotton yoga rug or towel to keep them in place.

10-04 $33.95 Mat Size:1/16” x 24” x 68” Colors: Blue, Green, Purple

10-01 $15.95

Solace mat Tapas® professional Mandara™ mat Our Solace Mat is constructed of a highly absorbent cotton blend The Mandara™ Mat strikes the perfect balance between stability and lightweight fabric that soaks up moisture. More like a rug than a mat, it provides Greenstone Sandstone luxury. One of our thickest mats at 1/4 inch, this mat provides the ultimate comfortable cushioning and its non-skid backing stays put on the cushioning, is dense and stable, but light enough to transport easily floor. Solace’s textured surface makes this mat more absorbent between home and studio. Designed to hold up to the rigors of than a simple towel and its solid construction never bunches up the vinyasa-style practice, this mat will provide long-lasting service. way a towel does. Machine washable and dryable. Mat Size: 26” X 72 or 84” Mat Size: 73” x 29” 72” Black 10-0975 $56.50 Colors: Greenstone, Sandstone 84” Black 10-2450 $64.95 10-216 $64.95

* New mats coming this January. Check our website for details! 10 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 11 Cotton PRACTICE RUGS You will find it hard to put these rugs away after practice because they are so beautiful! Place these Sorbet Moab colorful cotton rugs over your Tapas™ mat to create a comfortable, absorbent surface for practice. Our cotton rugs are appropriate for everything from “hot” yoga 10mm | Midnight practice to meditation. Mat Size: 28” x 74” Sunshine Caribbean Blue Colors: Sorbet, Moab, Sunshine, Caribbean Blue 10-23 $42.95 New Colors coming Fall ‘08

Pearl Floral Linen

3mm | Earth Grass Cotton Yoga Mats Our futon-style yoga mat is great for restorative yoga. It is filled with a generous two-inch layer of cotton batting for substantial cushioning and insulation from cool floors. The natural cotton/ linen cover is removable for laundering. Folded in half, it makes a shoulderstand pad equal to stacking four blankets. It comes with a sturdy harness that holds it in a bolster shape and makes it easy to transport.

5mm | Sky/Ocean Mat Size: 2” x 25” x 72” Violet/Lavender Colors: Linen (Pattern may vary), Pearl Floral , Newport Floral, 10-00672 Linen $84.50 Newport Floral Premium $98.00

earth elemEnts MAT This earth-friendly mat is made of TPE material, that is PVC-free, latex-free, rubber- free, biodegradable, recyclable and free of toxins. Earth Elements naturally provides Pure Mat Spray excellent traction, and is specially designed for non-slip performance. The 10mm Refresh your gear with our all-natural Pure Mat offers incredible cushioning and support. Earth Elements has an extra soft touch with Spray. Apply a light coating to your mat before beautiful textures and colors inspired by nature. Great for yoga, Pilates or any type of practice to help prevent slippage, and use as a floor exercise. cleanser after practice. Utilizing the disinfectant properties of flower waters and essential oils, Pure Mat Size: 72” x 24” Mat offers a completely natural way to keep your gear fresh. Available in citrus or lavender scent. 10mm Midnight 10-2239 $76.95 (Mat wipes. See page 42) 5mm Two toned: Citrus: Orange, Rose, Rosemary and Tea Trea Sky/Ocean 10-2221 $44.95 Flower Waters, Distilled Water, Sweet Orange Violet/Lavender 10-2214 $44.95 Essential Oil. Lavender: Lavender, Rose, Rosemary & Tea Tree 3mm Earth or Grass 10-2238 $40.95 Flower Waters, Distilled Water, Lavender Essential Oil. Anti-Microbial 4 oz Citrus 18-60 $14.95 Tapas Terra Mat 4 oz Lavendar 18-60 $14.95 We’re pleased to introduce our Tapas Terra Mat, 16 oz Citrus 18-60B $49.00 16oz Lavendar 18-60B $49.00 a mat that features the best qualities of our sturdy, reliable Tapas mats, but with a greener sensibility. We’ve replaced 50 percent of the Tapas mat’s oil-based raw material with plant-based raw material, making this mat eco- friendly. The patented blend uses no heavy metals or phthalates. And because the plant-based material takes less energy to produce, the Terra Mat’s carbon footprint is lower than most standard mats. The Terra Mat is the perfect combination of durability, function, and environmental consciousness.

Mat Size:1/8“ x 24” x 72” Kleen kanteen Green Color: Leaf The fabulous new Kleen Kanteen water bottles Black are made of 100% recyclable, high-quality, food Eclipse Moss 10-2010 $39.95 grade stainless steel so they don’t need a special lining like some other metal bottles. They’re completely BPA-free and won’t leach chemicals, Sattva Jute Mat toxins, or funky flavors into your water, juice, smoothie, or drink of choice. Our Sattva Jute Mat is part of our growing collection of environmentally friendly yoga products. Jute is a natural Colors: Black Eclipse, Green Moss, Ocean Blue, fiber plant grown primarily in India, Bangladesh and China. Orange Sunset, Pink Renewal, Tree Bark A highly versatile fiber, jute combines breathability with high $18.95 tensile strength, making our Sattva mat the perfect balance of durability and comfort. Our mats feature a non-slip backing of PER, an eco-friendly material that contains no formaldehyde or heavy metals and is static free and resistant to mildew.

Color : Natural Pink Orange Tree Ocean 10-11 $ 39.95 Renewal Sunset Bark Blue

12 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 13 10 mm 5 mm 1/4” 1/8” 3 mm 1/16” Mat Selection Guide thickness comparison Check our website for new mats coming January 09

Thickness 2” Thickness 1/4” Features Extra Cushioning Features Sticky length 78” length 68” Nature Collection material Cotton Cotton Yoga Mat material PVC Ultra Mat Biodegradable color Natural Linen, color Evergreen, Ocean, Newport Floral, Flame Pearl Floral

1/4” Thickness Thickness 1/4” Absorbent Non-Slip Features Features Sticky 72” length length 68” material Cotton Ultra Mat Solace Mat material PVC Anti-Microbial color Green stone, Sandstone, color Indigo, Burgundy, Seafoam, Alignment Weave Eggplant, Orange, Teal

5mm Thickness 1/8” Thickness Non-Slip texture Features Non-Slip texture Features 68” length 68” length Earth Elements 5mm TPE, no latex, no PVC SatTva material PER/Jute material Biodegradable

color Natural color Sky/Ocean, Violet/Lavender

Thickness 1/8” Thickness 1/8” Features Sticky Features STICKY length 68” Tapas Terra Mat length 72” material PVC Nature Collection Anti-Microbial material Organic polymer color Niagara, Glacier, Amethyst, color LEAF Sunset, Bamboo

Thickness 1/8” Thickness 10mm Features Sticky Features Non-Slip texture length 68” The Original Tapa Earth Elements 10mm length 68” material PVC Anti-Microbial Biodegradable material TPE, no latex, no PVC color Lapis Blue, Purple, Pink, color Midnight Gray Autumn Orange, Olive, Emerald Green

Thickness 3mm Thickness 1/4” Features Sticky Features Sticky length 68” Pilates Mat length 68” material TPE, no latex, no PVC Earth Elements 3mm material PVC color Grass (green) color Charcoal Gray Earth (brown)

Thickness 1/16” Thickness 1/4” Features Lightweight Sticky Features Sticky length 68”, 74”, 80” tapas® professional length 72”, 84” material PVC material PVC Mandara Mat Tapas Travel Mat www.HuggerMugger.com color Blue, Purple, Green www.HuggerMugger.com 800.473.4888 15 14 | 800.473.4888 color Black | Getting there in style Lavender

Mountain Meadow HUGGER MUGGER LUGGER Graphite Maze Made from sturdy nylon fabric in two new color combinations, this Copper Nadi roomy bag can carry everything you need for your practice. Its mat Tibet compartment is spacious enough to hold any Hugger Mugger mat, from Tapas to Mandara. The Lugger’s main compartment will fit various combinations of blankets, blocks, straps and eyebags. Stash anything from notebooks to extra clothing in the bag’s two zippered side pockets. There’s also a convenient side pouch to hold your water bottle, and a net pouch for small items and a keyring.

Colors: Lavender, Graphite 18-0881 $64.95

THE ULTRA BIG TOTE

The Ultra Big Tote Yoga Bag has become an Y O G A p r o D U FF e l instant favorite at Hugger Mugger. Roomy and large drawstring opening (12” wide) makes Take your class gear with you yoga mat storage and transport a breeze. Thanks to your requests, we have brought back our Yoga Large and strong enough to hold the biggest Pro Duffel. Now you can condense all your gear into one mats on the market. Exterior pocket. Design convenient bag. This super-sized duffel holds a large patterns are slightly different in each of the array of items—mats, bolsters, blankets, blocks and colorful bags. Measures 34” by 12”, made straps—in any combination. Carry your Yoga Pro from 100% cotton. Duffel by its sturdy handles, or strap it on as a Colors: Copper Nadi, Mountain Meadow, Lotus, backpack. This bag is a must for teachers who Maze, Tibet carry gear to different locations.

18-08 $ Dimensions: 24” x 12” x 14” Lotus 48.95 Colors: Cobalt Blue, Charcoal 18-0683 $52.95

Groovy Beach

Toffee Candy Stripe tapas harness Wrap up your mat, blosters, and blankets with this harness of multi-colored nylon webbing with side-release buckles. Patterns will vary.

Color: Multi-colored Black 18-0201 $12.95 R e c y c l e d p A p e r M a t B ag Looking for a mat bag that’s strong, roomy, attractive and environmentally friendly? This handsome woven mat bag is made from unique, playfully colored strips of recycled paper. The bag’s tight weave makes it Dusk Cherry strong enough to carry even our heaviest mat. Its roomy compartment, Pewter featuring a full-length zipper, is large enough to carry a mat, two blocks and a strap. Fully lined uinta MAT BAGS in cotton muslin, the bag’s paper fiber can be easily spot cleaned. Spruce This plush nylon bag features a mesh bottom for breathabil- Colors: Candy Stripe, Groovy, Beach, Toffee ity and quick drying. The bag has a draw string closure, cargo 18-07 $21.95 pocket, key clip and an adjustable shoulder strap. This mat bag Green Leaf fits all of Hugger Mugger’s mats.

Mocha Colors: Dusk, Cherry, Pewter, Spruce 18-50 $22.95 BELLA MAT BAGS Red Hot The Bella Mat Bag is where beauty and func- tion converge. This stylish bag, made from 100 percent cotton canvas, fits all our mat styles and leaves room to spare. The Bella Bag is an economical, natural fiber alternative to our Autumn Berry Purple Olive synthetic bags. Green Colors: Green Leaf, Mocha, Red Hot 18-50 $29.95 Blue ULTRA MAT BAG An economical and easy way to keep your mat clean and easy to transport. Simple and SWAMI MOMI TOTE functional. Will hold all Hugger Mugger Tapas mats. This nylon mat bag features a draw- Use it for your mat, blocks and gear or use it for just an everyday bag. Also makes a cute string closure and a shoulder strap. diaper bag. Made of 100-percent cotton canvas, 16-ounce large main compartment with key fob and Velcro closure; front pocket; natural body with contrast handles and bottom Colors: Autumn, Blue, Berry, Olive, Purple, Black, in chocolate color. Swami Momi on front side. Green Black 18-50 $9.95 Color: Natural 18-5200 $22.95

16 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 17 Pilates Ring All things Pilates Shape and firm with this Pilates Ring. Ideal for developing strength and body tone. Lightweight and convenient. Foam handles for comfortable use in any 20-inch 16-inch exercise. Carefully constructed to provide the perfect resistance and foam ring BALANCE BOARD coating for safety in use. 14” diameter. For sport performance or activities of daily life, balance is the critical component that makes movement possible. Pilates Ring 18-5060 $19.95 Accordingly balance training can have a profound impact on your overall health and mobility.

Balance affects everyone and while good balance is critical for healthy old age, children and youth also benefit from developing great balance. The more you use your balance board, the better your agility and reaction skills become. This Blue leads to greater confidence in daily activities and improved foam rollers posture. It’s more fun to stand and move on a balance board than to stand on a normal floor. The more you use them, Foam rollers are an essential tool for Pilates, core abdominal, the more you’ll like them! Balance your life, your family and back stabilization and strengthening. Foam rollers are used your practice. as a balance training tool to improve balance for sports and everyday balance exercises. They are also an excellent aid for self massage of the upper and lower back, calf, hamstrings, 16” Natural Wood 18-5300 $69.00 Burgundy 20” Natural Wood 18-5301 $79.00 glutes and quads. Since full round foam rollers offer a significant balance challenge, they are recommended for intermediate and advanced users.

Washable. Covers are 100% nylon. T h e P i l a t e s D e c k Dimensions: 36” x 6” Develop a strong and flexible body that moves with ease and grace. With these 50 Pilates exercise cards, Pilates Foam Roller Kit you’ll enjoy invigorating exercise that targets areas which The versatile foam roller-—traditionally a therapeutic support good posture and long muscles. Without relying on tool-—adds to the STOTT Pilates mat workout. machines, The Pilates Deck makes working out easy by incorporating mat exercises that progress from preparatory Blue 13-08 $29.95 movements to advanced sequences. 4-1/16 x 5-5/8 x 1-1/4 Burgundy 13-08 $29.95 inches; 50 cards Burgundy Roller Kit $37.95

Pilates Deck $14.95

For a complete list of Pilates DVD’s visit www.huggermugger.com Pilates Mat strength/resistance bands The Pilates Power Mat is made with dense foam for cushion and support. This set includes three bands with different levels of resistance and a pair of easy-to-attach handles. Great for Pilates and other strength Charcoal 10-0784 $39.95 training exercises. Compact and convenient for 2lb Gray travel. 1lb Green Resistance Band Set 18-5003 $19.95 MASSAGE ROLLER Release tension in your upper back and shoulders with our massage roller. Lie with the roller crosswise under your back, EXERCISE BALLS and roll back and forth to massage your back and shoulders, or place it lengthwise under the You are only limited by your imagination on the spine to expand the chest. Under the knees number of uses for these balls—yoga, Pilates, in final relaxation pose, it brings release to dance, etc. Made from durable vinyl, they can the lumbar area. Foam core with removable 55 cm support up to 600 pounds! Balls are shipped washable cover. 4” x 21” uninflated and include a small hand-held pump. We recommend our Deluxe Ball Pump for easier and Solid Curry 13-0024 $18.95 quicker inflation of the exercise balls. 3lb Purple Solid Blue 13-0024 $18.95 4lb Blue 55 cm Blue w/Pump 18-0111 $26.95 65 cm Purple w/Pump 18-0128 $26.95 65 cm 75 cm Silver w/Pump 18-0135 $26.95 Power Weight Balls The power weight ball is a great tool for a complete Deluxe Ball Pumps body workout. Workouts using the power weight 75 cm This powerful, compact pump is great for inflating ball provide weight resistance through a full range exercise balls and can also be used for inflating of motion. Strengthen shoulders, back, arms and inner tubes and small rafts. 14” high. legs as well as improve core trunk strength and joint integrity. Ball Pump Heavy Duty 18-0014 $17.95 1lb 18-5053 $9.95 2lb 18-5052 $10.95 3lb 18-5041 $11.95 4lb 18-5034 $12.95

18 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 19 Blocks in every shape and size

CORK WEDGE As part of our continued commitment to “greening” our products, we’ve remade our popular wedge in sustainable cork. Place our stable Cork Wedge under your heels for grounding in down dog pose or squatting positions, or place it under your hands to ease pressure on your wrist joints in dog pose. Color: Natural 11-CW $17.95

B i g B l u e Bamboo Block Stacking blocks in order to accommodate taller or less flexible yogis can be a precarious proposition. That’s Complete your eco-friendly yoga collection with our why we developed The Big Blue, an over-sized block new bamboo blocks. Known for its strength and made out of the same lightweight, super-dense foam hardness, bamboo is the most sustainable wood as our regular-sized blocks. The Big Blue stands a available, replenishing itself faster than any other foot tall, with a generous 6-and-3/4-inch width, and woody plant on the planet. Our bamboo blocks feature 5-inch depth for extra stability. This block is ideal for comfortable rounded edges and a smooth finish that’s use in standing poses, as well as in supported poses. pleasing to the touch. The block’s hollow core and lightweight bamboo construction make this block easy to transport. 5” Color: Light Blue $21.95 3-1/2” x 5-1/2” x 9” Color : Bamboo Block 11-03 $22.95

Wood Blocks Our Wood Blocks are the best available! These hollow blocks are made of Baltic Birch plywood and hand 3” polished with environmentally friendly beeswax. They are lighter than solid wood blocks and are extremely strong and stable. Rounded edges and corners lend comfort in supported poses.

3-1/2” x 5-1/2” x 9” Color: Wood Block 11-0103 $29.95 Foam Blocks Core Stripe Our 3” Foam Blocks are known for their soft finish 4” and firm support and our 4” Core Stripe™ Block for its density, durability, portability and soft finish. At four inches thick, it is very stable and versatile. Purple, Sky Blue or Green.

3” Colors: Purple, Blue 11-01 $12.95

4” Colors: Purple/Core Stripe, Sky Blue/Core Stripe, Big Blue Green/Core Stripe $14.95 Cork Blocks Environmentally friendly, our Cork Block is made of sustainable cork material. It is extremely durable, stable and solid. The natural texture provides extra foam wedges traction while the rounded corners and edges provide Made from dense foam, our Wedge is comfort and support during poses. a helpful yoga tool. Use it under your Color : Cork Block heels in squatting or under the hips 11-0141 $15.95 in forward bends. Yogis with tight or problem wrists can use the wedge to alleviate over-stretching or pressure on the joints. 2” x 6” x 20” Colors: Purple, Blue shoulderstand foam 11-008 $15.95 Made from recycled plastic products, our Shoulderstand Foam provides firm support with enough “give” to be comfortable for your arches™ back arch shoulders and neck. Sold in sets of four pieces Unlike most backbenders, our Arches™, Back Arch allows the measuring 2” x 10” x 12”, they can be grouped for shoulders to roll down, expanding the chest and abdomen shoulderstands or stacked for height. Economical and while supporting the entire spine. Arches™ unique design versatile. provides two different curves-a gradual arch at one end and a 4-Piece Shoulderstand Set steeper arch at the other. The small arch pillow can be placed anywhere along the ridge to support the neck or head. A drawstring case with convenient handle is included. Individuals 10-0097 $29.95 with back conditions should talk to their physicians prior to use. 2” x 10” x 35” 11-0017 $64.95 look for this symbol on all of our Earth friendly Products

20 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 21 Blankets Straps for Comfort & Support

Purple

100% Natural Eco Wool Blanket A natural take on an old favorite, our new 100% Natural Navy D-Ring Wool Blanket provides a chemical-free option for your Multi-Stripe yoga blankets. These soft, fawn-colored blankets Natural Green Cinch™ Buckle provide the same reliable support as our traditional wool blankets, but without the dyes or chemical compounds such as APEO and NPEO (chemical compounds found in wetting agents such as soaps). Stitched on all four sides, these blankets are attractive 10’ Quick Release STRAP as well as practical. In response to requests from teachers and students Size: 62”x 80” around the country, we’re excited to introduce a new strap with a quick-release buckle. Constructed from the Colors: Fawn same heavy-duty, 100-percent cotton webbing as our 14-00-00 $44.95 popular Cinch and D-Ring straps, our Quick Release Strap is available in a 10-foot length, perfect for almost all uses. The plastic buckle is lightweight, secure, and simple to attach and release.

DELUXE Wool Blankets & Color: Navy REGULAR WOOL BLANKETS burgundy Blankets may be the most versatile yoga prop. Buckle: Quick Release Two or more provide a stable but yielding surface olive for shoulderstands. Blankets can substitute for 10’ $14.50 a bolster in restorative poses and pranayama navy practice, and give warmth under and over your green body in final relaxation. gray Deluxe Wool Blanket Woven, durable, purple Size: 66”x 84” Deluxe Wool Blanket HEmp Yoga strap Colors: Burgundy, Olive, Navy, Green, Gray, Purple 14-00-00 $36.95 As a part of our continuing gray commitment to sustainability, we’re happy to offer a strap made of 100 percent hemp. In Wool Blanket Non-woven, 70% reprocessed addition to having tensile strength three times that wool and 30% nylon of cotton, hemp production requires no chemicals in its growing or harvest. Available in a versatile 8-foot length blue Mat Size: 62”x 80” with a D-ring buckle. Colors: Gray, Blue Color: Natural 14-01 $24.95 Wool Blanket

R e c y c l e d Buckle: D-Ring Fiber Yoga Blankets We love this Recycled Fiber Yoga Blanket. Same 8’ 10-02-05 $18.95 thickness and firmness as found in our wool blankets, with exceptional softness. Great for anyone who might be allergic to wool. Multi-colored plaid print, let us pick the pattern for you. Patterns and colors may vary. Made from 100% recycled man-made products. Made in YOGA STRAPS Mexico. Made from recycled fabric that is soft, thick and reversible. We offer three lengths of Cotton Straps. The 6-foot is our most popular strap. Longer lengths are good for taller students Mat Size: 59” X 79” and for the bound angle pose. We offer two buckle styles: a ™ Color: Varied plastic Cinch , which holds securely and releases easily, 14-0058 $34.95 and a metal D-ring that is simple to thread and adjust into position.

Colors: Purple, Navy, Natural, Green, Multi-Stripe Mexican Blankets Our mexican blankets are soft to the touch, but still firm Buckles: Cinch™ or D-Ring enough for all the same uses as our wool blankets. These blankets are perfect for use in shoulderstand, Restorative 6 ft. 12-01 $9.95 Yoga and as cushioning against hard floors. Colors vary. 8 ft. 12-02 $10.95 Colors: Varied 10 ft. 12-03 $11.95 14-0057 $26.95

22 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 23 The Bolster Experts

Organic Hemp Green Fern Goldenleaf Clingvines Pashmina Sandalwood

Pranayama Pillow Zafu Used primarily for pranayama (breathing) practice, these cotton-stuffed A traditional style of meditation cushion, our Zafu is a round cushion with cushions support the spine from head to tailbone. With the pillow in line with pleated sides. We fill our Zafus with buckwheat hulls, which mold to the the spine, the chest can expand, making breathing easier. Horizontally, the shape of your body, yet are resilient. The cotton cover is zippered, so you pillow supports the mid-back in a gentle arch. 3” x 6” x 25” can add or remove filling to customize your cushion. Convenient handle is attached. 5” x 15” Solid Fabric: Blue, Plum, Willow, Pumkin $39.95 Organic Wheat Limited Fabric: Organic Wheat, Green Fern $57.95 Solid Fabric: Curry, Plum, Black, Olive, Espesso, Pumkin $42.95 Premium Fabric: Woodland, Winter Blossom $52.95 Limited Fabric: Organic Hemp $59.95 Woodland

J u n i o r B o l s t e r V-Shaped Cushion We developed our Junior Bolster as an alternative to our wider, flatter Our V-Shaped Cushions allow you to bring your feet in close when sitting Standard style. The Junior Bolster’s narrow width and slight arch promotes cross-legged, while providing thigh support. The buckwheat hull filling chest expansion and free respiration when placed lengthwise along the conforms to your body shape and is extremely comfortable. Slanted from spine in supine poses. Its width is perfect for use under your knees in back to front, the pillow tilts your pelvis forward so your spine lifts easily. Savasana. 5” x 8” x 26” 5” x 11”

Swirl Solid Fabric: Ice Blue, Blue, Plum, Willow, Rust $51.95 Solid Fabric: Espresso, Plum, Black, Olive, Pumpkin $38.95 Premium Fabric: Grey Plush, Swirl, Clinging Vine $63.95 Premium Fabric: Gold Leaf $42.95 Kids: Pink Daisy, Blue Bug $36.95

Plum

Standard Bolsters zen pillow There are many imitations out there but our Standard Bolster is the true Use it for meditation, for seated and reclined yoga poses or for an extra floor original. Its rectangular shape provides a flat surface for stability with cushion in your home. Filled with buckwheat hulls, it molds to the shape curved sides for comfort. The zippered cover has a convenient handle at of your body while providing nurturing support. A small, zippered opening one end. 6” x 12” x 25” underneath the convenient handle allows you to remove or add buckwheat hulls to customize the pillow’s softness. Solid Fabric: Ice Blue, Plum, Blue, Espresso, Black, Olive $65.95 Pumkin Solid Fabric: Curry, Plum, Black, Willow, Olive, Pumkin $42.95 Premium Fabric: Autumn Meadow, Brown Spot, Golden Leaf, $79.95 Premium Fabric: Micro Olive, Autumn Meadow/Amber $48.95 Pashmina Teatree Grey Plush, Pasmina Teatree, Pasmina Sandalwood, Red Swirl, Woodland

Limited Fabric: Mega Star $85.00 Extra Firm: Blue, Plum, $98.00 Autum Meadow

Zabutons Zabutons are rectangular cushions traditionally used under a meditation cushion or bench to pad knees, feet and ankles, but they’re also a Round Bolsters versatile yoga prop. Laid flat, it’s a perfect shoulderstand pad and Several layers of cotton batting wrap around a firm foam core to make our folded, it can be used as a bolster. It is filled with two inches of cylindrical bolster both supportive and comfortable. It also has a removable cotton batting secured by a tufted muslin cover that is removable for cover and convenient handle, make this easy to transport and care for. laundering. Comes with a sturdy harness that holds it in a bolster 9” x 25” shape and provides a handle and shoulder strap for carrying. 2” x 25” x 34” Solid Fabric: Ice Blue, Blue, Plum, Blue, Espresso, Olive, $66.95 Black, Pumkin Solid Fabric: Black, Plum, Olive, Rust $58.95 Premium Fabric: Pasmina Teatree, Pasmina Sandalwood, $79.95 Premium Fabric: Sea Floral, Kohl Floral, Chocolate Lotus $67.95 Winter Bloom Sea & Kohl Floral Limited Fabric: Rosebud (Picture available online) $88.00 Zabuton

Solid Fabrics Espresso

Premium Fabrics Premium Fabrics Plum Ice Blue Black Rust

Autumn Winter Chocolate Pashmina Pashmina Golden Green Brown Grey Woodland Swirl Red Swirl Organic Organic Mega star Country Pumpkin Curry Blue Espresso Willow Meadow Blossom Lotus Teatree Sandalwood Leaf Fern Spot Plush Wheat Hemp Blue Flannel Limited Limited Ed. Ed. 24 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 25 O r ga n i c L o n g - S l e e v e V-Neck T Our new Organic Long-Sleeved V-Neck Women’s Clothing T offers peace of mind while it supports your practice. Made in Peru at a fair- trade, women-empowering co-op, this T’s silky 100-percent organic cotton is breathable and soft to the touch. The Pashmina Shawls delight is in its details—diagonal side seams make this T uniquely fashionable Settle into supreme softness one of our and fitted to flatter without being tight or luxurious Pashmina Shawls. Woven into binding. Writing on the sleeves declares a subtle herringb will keep you warm our—and your—commitment to natural, while you meditate, and of course, they fair trade practices. can double as a scarf to keep the chill Colors: Swan off when you leave the studio. Comes in Sizes: S, M, L, XL $54.00 three rich, earthy colors.

Colors: Ocean, Sand, Olive Sizes: S, M, L, XL $136.00

Patsy Baldwin, age 72 | “My passion & practice of Yoga has created an experience of joy, healing, confidence and trust in my life for the past 20 years.”

Sleeveless Hoodie Comfortable, stylish and practical, our new Sleeveless Hoody will quickly become a favorite in your collection of yoga wear. The cap sleeves allow plenty of room to move your arms, while the band at the bottom gently hugs the hips to keep the hoody in place even when you invert. Made from 50/50 organic cotton and tencel, this hoody Raven can be worn on its own or layered over a T-shirt.

Colors: Raven, Pine Sizes: S, M, L, XL $44.00 Pine

Capri Sweater crop Pants Our Capri Sweater Pants are so cozy and soft you’ll want to wear them all the time. Made from a hand- loomed organic cotton/tencel blend, these capris feature a non-binding, flat waistband and ample room for complete freedom of movement. Pair them with our Sleeveless Hoody in the studio and a pair of boots for your post-yoga activities.

Colors: Black, Chestnut Sizes: S, M, L, XL $120.00

Ocean Raven Sand

Olive Chestnut

26 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 27 the essential Rolldown short, Capri & Pant Our popular Rolldown Pants are now available in three great lengths—full-length pants, capris and shorts. Made from our special cotton/Lycra blend fabric, the roll-top waistband is infinitely adjustable to fit every body. And the waistband is elastic free, making it non-binding and supremely comfortable. Coordinates with all our tops and T’s.

Pant NEW LONGER LENGTH! Color: Black Sizes: S, M, L, XL, XXL $54.00

Capri Color: Black Sizes: S, M, L, XL, XXL $52.00

Short Color: Black Sizes: S, M, L, XL $44.00

THE ESSENTIAL TANK ORGANIC BAMBOO T Our new tank combines updated styling with ultimate Our new long-sleeved T fits like a dream. Made from function. Its hip-length silhouette provides coverage silky organic bamboo, this form-fitting T follows your and comfort, while the opening in the back allows the every move. Naturally breathable bamboo gives this T top to move with you without binding. Made from our natural wicking and anti-bacterial properties, and makes sumptuous cotton/Lycra blend. it resistant to ultraviolet rays. This T is cut extra long for plenty of coverage, and features contrasting stitching Colors: Sweet Pea , Black, White at the bottom hem and cuffs. Pairs nicely with our Sizes: S, M, L, XL $38.00 Sleeveless Hoody.

Colors: Black, White Sizes: S, M, L, $36.95 Sizes: XL, XXL $39.95

Sweet Pea White w o m e n ’ s o r ga n i c L o t u s Mandala t Our new Lotus Mandala T-Shirt is the ultimate Black in comfort. Made from fine gauge 100-percent organic cotton, the Lotus Mandala skims your body with a flattering fit and soft drape. The Lotus Mandala design, in multiple shades of pink, graces the shirt’s front, while a subtle “OM” adorns the right cap sleeve. Travels well from studio to street. WoMen’s Flip Flops s W A M i S kort short & c A p r i SOLE Platinum Sandals are premium, Colors: Dusty Blue, Cream Introducing our new Swami Skort. With or without its wear moldable, orthopedic flips. The Sizes: S, M, L, XL $30.00 matching Capri tight, our Skort allows the ultimate unique, patent pending anatomical design freedom of movement, while providing excellent coverage. supports, cradles, and cushions your feet, Wear the Skort solo, or try the all-in-one Skort & Capri. providing the most comfortable sandal you Coordinates will all our tops and T’s. Both are made from have ever worn, guaranteed. Wear them our special cotton/Lycra blend fabric. all day without any pain or fatigue. with Capri Colors: Blue, Black $79.00 Color: Black Sizes: S, M, L, XL $65.00

with Short Colors: Sweat Pea, Black Sizes: S, M, L, XL $48.00

TABITHA ZAMORA | Certified Yoga Instructor. Since starting her practice 3 years ago, Tabitha has noticed a difference in not only her compassion towards Dusty Blue others, but also feels more directed in her actions.

Sleeve Detail Cream Sleeve Detail For Performance Clothing for woman see CWX at www.huggermugger.com 28 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 29 Classic CLothing Men’s Clothing

Classic Yogatard Designed in 1996 and still a best seller. Lined in the front and back torso with Coolmax® fabric that wicks perspiration away from your body. It features an open back which acts as a hinge to prevent the Yogatard from riding up in forward bends.

90% cotton 10% Lycra

Color: Black Sizes: S, M, L, XL 16-04 $49.95

Back of shirt

AUSTIN TURNER | Austin began practicing yoga three years ago. Since then he has become a regular, practicing Earth Mandala T-Shirt several times a week, because he says his life has become Made from 100-percent organic cotton, our “more enjoyable all around”. new Men’s Earth Mandala T-Shirt provides T-Back Capri Yogatard cool comfort for your asana practice. The The sporty T-Back offers freedom of movement while staying in place. shirt’s soft cotton washes well, and looks It is lined in the front and back torso with Coolmax® fabric that wicks great in the studio or wherever your after- perspiration away from your body. The open back provides skin contact class activities might take you. The T-shirt for your hands in shoulderstand and acts as a hinge to prevent the back sports our exclusive Earth Mandala Yogatard from riding up in forward bends. New rich 88% Tactel 12% design in earthy brown with a blue center. Lycra fabric provides support, four-way stretch, comfort and moisture Color: Natural management. Sizes: M, L, XL $28.00 Color: Black Sizes: S, M, L, XL 16-04 $54.95

Jivana Tights™ With the help of some of our Ashtanga teachers, we devel- oped the unique Jivana design. It is now one of our best ® Hugger Mugger sellers because the Coolmax lined panel in the center that Shorts wicks away perspiration. 90% cotton 10% Lycra Men’s Performance Top Our new Men’s Performance Long-Sleeve Color: Black Sizes: S, M, L, XL T provides the fit, style and support you 16-02 $36.95 need. The 100-percent polyester fabric wicks moisture and provides anti-microbial protection. The T’s contrasting side panel and cover stitching at the shoulders and Hugger Mugger Shorts sleeve cuffs set it apart from more ordinary T’s. This is sure to be a long- Hugger Mugger shorts are hand crafted for yoga lasting favorite for your yoga practice. practice. Their leg bands gently hug your thighs for a non-revealing fit, especially in forward bends and Color: Available in White w/ Slate and wide stance poses. They feature a non-roll elastic Slate w/ Orange waistband and are a favorite of Iyengar yogis. Sizes: S - XL $37.95 90% cotton 10% Lycra

Color: Black Size: S, M, L, XL 16-02 $28.95

30 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 31 S i l v e r o M D i s c with natural cord Verve’s Astrakan Shorts Our new knee-length men’s yoga shorts fit loosely for maximum mobility OM is the sound that resonates and comfort. Made from a luxurious 88/12 blend of organic cotton and throughout the universe and throughout lycra, these shorts feature a smooth, yoked waste and sporty side stripe. our lives. Our unisex Silver OM Disc Stash your keys in their hidden key pocket. These versatile shorts combine will serve as a reminder of your place high-tech design with unmatched comfort, the perfect choice for any style in the larger context of life. Made from of yoga practice. sterling silver with a synthetic cord, the OM Disc is light enough to wear while 88% organic cotton 12% Lycra jersey you practice. Spruce Colors: Quartz w/Black, Spruce w/Black Silver Om 16” $48.00 Sizes: S, M, L, XL 17-50 $52.00 Extension Chain $5.00 Quartz

Men’s Flip Flops SOLE Platinum Sandals are premium, wear moldable, orthopedic flips. The unique, patent pending anatomical design supports, cradles and cushions your feet, providing the most comfortable sandal you have ever worn, guaranteed. Wear them all day without Black

VERVE h A n u ma n S h o r t , Gray Knicker & Pant any pain or fatigue. Colors: Black, Gray This tried and true design was developed by yogis $79.00 to provide the perfect fit that you will love—not too tight, not too loose—just right! The straight-yoked waist stretches with you for comfortable movement in and out of yoga postures. Organic cotton blend.

88% organic cotton, 12% Lycra® blend CWX Zip T Short The perfect performance T for Men. This coveted LiteFit Zip Colors: Espresso or Black Size: S, M, L, XL T comes in both Red and White color. This T incorporates 17-50 $36.00 lightweight, dynamic-stretch comfort, with moisture-wicking, antibacterial and UV protection properties. Knicker Color: Black Size: S, M, L, XL Colors: Red, White 17-50 $48.00 Sizes: M, L, XL $48.00 Pant Color: Black Size S, M, L, XL Black 17-51 $52.00 Espesso “Dont Sweat it” Drylite Microfiber Yoga Towel See page 6

CWX Pant The Men’s Stabilyx Tights provide optimum targeted support to both the lower back/core area and the knee joint, and surrounding muscles for greater overall stability and power. Patented Conditioning Web helps the muscles and ligaments band together to stabilize the knee joint. The body becomes a more effecient machine and the opportunity for injury diminishes. Color: Black Tights Sizes: M, L, XL $98.00

THE BIG TOTE FOR MEN The Ultra Big Tote Yoga Bag has become an instant favorite at Hugger Mugger. Roomy and large drawstring opening (a full 12” wide) makes yoga mat storage and transport a breeze. Large and strong enough to hold the biggest mats on the market. Exterior pocket. Measures 34” by 12”, made from 100% cotton. Color: Two Toned Brown and Olive 18- 0670 $48.95

32 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 33 Tibetan Beaded Necklace Slip on one of our colorful Tibetan Beaded Necklaces to promote healing and balance. Karma Collection Made in Tibet by fair-trade artisans, each necklace contains different beads, which radiate restorative qualities. The necklace we call “Protection” combines turquoise with These delicate, beautiful pieces reflect the four delicate carnelian stones. The striking red necklace, “Balance,” is made from positive energy that you will exude each bamboo coral beads with four peridot stones. Our “Calming” necklace combines a time you put on one of these Karma-inspired ring of jade with four carnelians. The centerpiece of each necklace is a smoky necklaces. Both the 18” Gold Dipped Karma quartz stone, believed to support gentle grounding. The beads are strung on a and the 16” Sterling Silver Karma come with 16-inch cord with a sturdy sterling silver clasp. a trigger closure, karma message card and are hand crafted in California. They’re the $28.00 perfect reminder to keep the circle positive, peaceful and loving... Turquoise / Protection Large Gold $102.00 Jade / Calming Small Silver $53.00 Bamboo Coral / Balance

Jewelry & Accessories

Crystal Trio Buddha Earrings

Our new gold-dipped Buddha Earrings are sweet, simple, and pure in intention. A beautiful addition to any wardrobe and small enough to wear in yoga class or to the gym.

Buddha Earrings $70.00 Limited edition / quantities Dusk Trio

Berries Trio Mini Cherry Quartz Necklace

Three’s a charm with this fabulous necklace. Adorned with cherry Earth Trio quartz, made from specially fired swirled pink glass; a mini-tree of life charm and a lotus charm, both in sterling silver, this necklace salutes nature’s symbols of life and personal evolution. The charms hang together on a delicate sterling “Go Green” M a l a B r a c e l e t s silver chain. Go Green-—a mantra for the 21st century. Our new “Go Green” Mala Bracelets serve as beautiful reminders of the need for all of us to live with Tree Of Life 18” $68.00 a greener sensibility. Made from 100-percent cornstarch-based resin—no petroleum—these bracelets come in sets of three coordinating colors. One bracelet in each set carries a “Go Green” charm, in either gold or silver. Comes in four different color combinations. Ocean Trio

Each Trio $15.00

Womens/Mens Silver Om Disc with natural cord

Rosewood Mala OM is the sound that resonates throughout the universe and throughout our lives. Our unisex Silver OM Disc will serve as a reminder of your place Yogis have used mala beads for centuries as a tool to focus concentration in the larger context of life. Made from sterling silver with a synthetic and intention. Our Rosewood Mala has 108 beads, smooth rosewood cord, the OM Disc is light enough to wear while you practice. interspersed with pressed turquoise and coral colored-beads, all strung on a silky red cord. Silver Om 16” $48.00 Extension Chain 4” $5.00 Mala $22.00

34 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 35 B amb o o D i g i t a l ZEN clock Meditation This Digital Zen Clock—now in a sustainable bamboo case! —can be programmed to count down to zero and chime, or to strike its chime repeatedly at any interval. The clock can be used to guide you through your yoga practice Beginners Meditation Kit with chimes set at intervals that signal the Our Beginners Meditation Kit has all the basic tools you need to time to change positions. In the alarm clock embark on a meditation practice. Our Zafu, sewn from natural or countdown timer modes, the clock’s chime cotton fabric, gives great support for any sitting position— gradually increases through a pre-programmed crossed legs, lotus or hero’s pose. You can shift the Zafu’s 10-minute progressive. This wonderful device buckwheat hull filling to suit your sitting position. The Beginners creates an oasis of tranquility in a hotel room, Guide to Meditation, a CD by author and meditation teacher yoga studio, meditation hall, therapy room or Shinzen Young, guides you through the basics of practice, and our on your bedside table. Zen Candle helps create a peaceful environment. A $72.95 value

Zen Clock $125.00 Beginners Meditation Kit $64.95

Meditation Benches Made from beautifully finished birch plywood, our Meditation Benches feature folding legs for ease of storage and portability. The 1-inch foam cushion is covered with removable and durable cotton fabric that is washable. A drawstring carrying bag with handle is included. 8” H x 7-1/2” W x 18-1/2” L

Colors: Olive, Plum 18-02 $84.95

peachskin eyebag and neck pillow These soft brushed fabric pillows can be heated in the microwave or chilled in the freezer to give comforting warmth and refreshing coolness. Filled with flax seed and buckwheat hulls plus lavender and peppermint herbs to help you soothe and relax. Zafu A traditional style of meditation cushion, our Zafu is a round cushion with Neck Pillow Jade 13-0556 $19.95 pleated sides. We fill our Zafus with buckwheat hulls, which mold to the Eye Bag Jade 13-0563 $11.95 shape of your body, yet are resilient. The cotton cover is zippered, so you Peachskin Eyebag - Varied Colors can add or remove filling to customize your cushion. Convenient handle is (Can change with production runs) attached. 5” x 15”

Solid Fabric: Curry, Plum, Black, Olive, Espesso, Pumkin $42.95 Premium Fabric: Woodland, Winter Blossom $52.95 Limited Fabric: Organic Hemp $59.95 Woodland SILK EYEBAGS AND NECK PILLOWS Combining the cool smoothness of silk and gentle weight, Eyebags help release tension around your eyes and brow. Choose one of three eyebag fillings. The cylindrical Neck Pillow with its buckwheat hull filling V-Shaped Cushion molds to the shape of your cervical spine to give nurturing support. Both are hand washable. Our V-Shaped Cushions allow you to bring your feet in close when sitting cross-legged, while providing thigh support. The buckwheat hull filling Eye Bags conforms to your body shape and is extremely comfortable. Slanted from Colors: Sage Green, Purple Gold, Cobalt back to front, the pillow tilts your pelvis forward so your spine lifts easily. Fill: Herbal, Beads, Flax Silk Neck Pillow 13-04 $15.95 5” x 11” Solid Fabric: Espresso, Plum, Black, Olive, Pumpkin $38.95 Neck Pillow Premium Fabric: Gold Leaf $42.95 Colors: Sage Green, Purple Gold, Cobalt Kids: Pink Daisy, Blue Bug $36.95 Fill: Herbal, Beads, Flax 13-03 $22.95 Plum Silk Eyebag Sage Green Cobalt Purple Gold

zen pillow Use it for meditation, for seated and reclined yoga poses or for an extra floor cushion in your home. Filled with buckwheat hulls, it molds to the shape of your body while providing nurturing support. A small, zippered opening Tingsha Bells underneath the convenient handle allows you to remove or add buckwheat Each of our Tingsha Bells has been selected in the Himalayas for their hulls to customize the pillow’s softness. superior sound characteristics. Tingsha Bells are used to mark the beginning and end of meditation. They also offer a soothing sound to Solid Fabric: Curry, Plum, Black, Willow, Olive, Pumkin $42.95 announce the end of Savasana. Premium Fabric: Micro Olive, Autumn Meadow/Amber $48.95

Tingsha Bells 19-0413 $30.00

Autum Meadow For a full range of Bolsters see page 24

36 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 37 Gifts & Gratitude for Everyone

6.25” inch Diameter

Zen Bowl for Dogs Lotus Bud squeaky toy Treat your dog to a bit of luxury at feeding time with our new ceramic food and water dishes. These 9 inches $16.00 beautiful bowls are made from a lead-free, human- grade porcelain hybrid material that resists odors and bacteria. Sturdy as they are attractive, these bowls are dishwasher safe.

$24.00 each NEW

Dog Toys! No one teaches us more about divine play than our animal companions. We’re happy to add yoga-minded toys for dogs to our collection of yoga gear for the whole family. Our 3.5-inch OM Ball is decorated with a pattern reminiscent of West Indian tribal embroidery, and sounds an “OM” when it bounces. The 8-inch Bamboo Chew stick is a squeaky toy with a difference, symbolizing courage, resilience and longevity. The Lotus Bud squeaky toy symbolizes harmony, purity and continuity. All toys are made from wallmount for durable, non-toxic vinyl. Best for medium to large dogs. aroma sticks $14.00

*Hangs securely with nail

bamb o o c h e w s t i c k squeaky toy Green Bamboo 8 inches $9.00 Brown Bamboo 8 inches $9.00

3.5” om ball Plays the sound of “OM”, recorded with the voice of renowned Kirtan singer Bhagavan Das.

3.5 inch ball $26.00 Dog and Cat Aroma Sticks Our animal family members deserve inviting places to sleep and play. Our Dog and Cat Aroma Sticks diffuse pleasant fragrances wherever you place them—by dog and cat beds, in their favorite playroom or by the litter box. The Dog Aroma Sticks uplift with scents of grass, jasmine and lemon; Cat Aroma Sticks relax your feline friends with mint, lemon and thyme.

Purrfect - Mint, Lemon and Thyme SS30542 $20.00 Pup - Pourri - Grass, Jasmine and Lemon SS30542 $20.00

38 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 39 MUSIC FOR YOGA cd Music For Yoga is a compilation of exceptional music designed to support your Gifts and Accessories yoga practice on the mat and in life by transporting you into a state of harmony and balance, which is the state of Yoga. Guided by master teachers Michele Hebert and Mehrad Nazari, Ph.D., the selections blend seamlessly with the Love Birds natural rhythm of a flowing yoga practice. Artists include Deva Primal, Kitaro d e s i g n e d c a n v a s and Nwag Khechog and others. giclee’s SS30542 $17.95 Inspiring and beautiful! Each full-color design wraps around all four sides of the 14X14-inch wood square. Side depth is 1.5 Y o ga N i d r a G i f t S e t inches. Stretcher stapling is The gift of relaxation is the perfect complement to our busy done only on the back, making lives. Settle into peaceful and powerful meditation with these canvases ready for our Yoga Nidra Gift Set. The Global Mala CD features two hanging! Comes with a hang meditations led by Michal Retter, one accompanied by soft music, bracket already in place. Hand and the other accompanied by silence. Use the 108-bead rosewood embellished. japa mala to help focus your mind. Handmade in Nepal, each Mala may vary slightly. The mala and CD come in a fully lined Asian Simple Lotus $48.00 silk bag. The set includes a gift card. Love Birds $48.00 $47.00 Heart Mandala $52.00 Simple Lotus

Heart Mandala

bamboo Digital ZEN clock This Digital Zen Clock—now in a sustainable bamboo case! —can be programmed to count down to zero and chime, or to strike its chime repeatedly at any interval. The clock can be used to guide you through To view our entire collection of music CD’s your yoga practice with chimes set at intervals that signal the time to go online at www.huggermugger.com change positions. In the alarm clock or countdown timer modes, the clock’s chime gradually increases through a pre-programmed 10-minute progressive. This wonderful device creates an oasis of tranquility in a hotel room, yoga studio, meditation hall, therapy room or on your “TEA FOR YOU” AROMA STICKS bedside table. The Tea for you collection by Xela Aromasticks offers you delightful scents using a variety of teas. By infusing Zen Clock $125.00 natural tea oils, essential oils and fragrance oils through the process of reed diffusion will fill any space with Karma House Blessing unforgettable scents and offer a sophisticated presence It’s all about the environment... YOURS! A classic look, paired with in any environment. Two tea-inspired scents. ancient wisdom. Hang this beauty anywhere you might want a reminder of the weight and reward of our words and actions. A beautiful and Mint Green Tea fragrance $45.00 spiritual sentiment for anyone you wish good karma on... and giving Tangerine Mandarin Chai fragrance $45.00 a gift is good karma for you! Each 2” hand cast brass Karma House Blessing comes with a leather hang tie, Karma message card, and gift box.

Healing Flags Make a wish and hang this treasure in your home. What goes around Hang these nurturing flags on your front porch or in your yoga space to remind you comes around! Let this blessing be a reminder to keep the circle positive of every human being’s capacity to live in compassion and wisdom. The seven flags and loving within these walls. represent the seven colors of the charkas, and each flag shows a lotus flower in progressive stages of opening. These flags make a thoughtful gift for yourself or a $52.00 special yogi in your life. Buddha Statue Set of 7 Chakra flags $27.00 Buddha translates as “Awakened One” or “Enlightened One.” Often used in home and studio as a symbol of the beautiful inner self. Standing 12 inches tall and made of ivory-colored porcelain, this statue brings light, love, and inspiration to any room.

Buddha Statue $44.00

Yoga Figures Mini-Set You could call our set of three Yoga Figures “non-action figures.” Y o ga M ag n e t s These miniature yogis symbolize the power of peaceful practice. Hand crafted and recycled, these yoga inspired magnets are made from Hand-crafted from pewter, these little gems depict yogis in lotus, plow bottle caps! Each magnet features a word or saying pertaining to yoga and and shoulderstand. At 1 to 2 inches tall, these inspiring figurines can are perfect on your fridge, in your office or studio, or anywhere else you accompany you anywhere. Ten percent of the profits made from the sale can find a magnetic surface. A perfect gift for yourself or anyone else! of the Yoga Figures Mini-Set will be donated to charitable organizations. Comes inside velvet pouch.

Yoga Magnets Set of 6 $18.00 $12.00

40 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 41 Customer Service

Call 800-473-4888 Monday – Friday 7:30 am – 5:30 pm (Mountain Standard Time)

Order Online 24 hours a day/7 days a week

Secure online ordering is available at www.huggermugger.com. Catalog prices are in US Dollars. Wholesale, Distributor and International orders please contact the sales department at Care for Our TAPAS mat Products 800-473-4888 or 801-327-0070 HOW TO CLEAN YOUR MAT We recommend you wash your mat prior to first use. New mats may have a slight residue left over from the manufacturing process. You can remove the residue by: Terms and Conditions

1. Using Hugger Mugger’s Pure Mat spray. Natural ingredients. Order by Mail, Fax and Email We do not accept any of the following as returns: open media and books; yoga balls; damaged items 2. Wiping the mat lightly with a dilluted solution of alcohol-free soap and water. This Please mail your order to 1190 S. Pioneer or items missing; worn garments; oils, lotions or solution is 20 parts water and 1 part alcohol-free soap. Allow mat to dry completely Road, SLC UT 84104 We also accept fax or- creams; special orders or customized products. before storage or use. ders at 801-268-2629. Emails can be sent to [email protected]. Please ship all returns via a carrier that offers track- Payment ing. We can not refund or replace lost shipments. For deep cleaning or to revive your mat We accept credit cards (Visa, Mastercard, Dis- Back orders cover, American Express) as well as checks or If a back order causes your order to be sent in Fill bathtub with 20 parts water 1 part alcohol-free soap. Water level to just cover mat. money orders. Checks and money order must more than one shipment, you will charged for the Wipe down using a cloth. Hang mat to dry. Drying could take 2 -3 days. Do not place clear before the order will be shipped. Call 800- items as they ship. in dryer. Allow mat to dry completely before storage or use. 473-4888 for details. Custom Orders * Note: machine washing your mat will damage the core and the surface of the mat. Shipping and Handling Custom orders may cause a delay in shipping or We do not recommend this. (Continental USA only) additional, non-published fees. Drop Ship Orders Up to $15.99...... $5.95 An additional address for shipping may be charged How to Store your Mat $16-24.99...... $6.95 a drop ship fee. Always roll your mat—never fold! Extreme heat and cold can crack and damage $25-44.99...... $7.95 International Orders your mat. Please do not leave in your car or in areas where the temperature Shipping and handling for all international orders can have dramatic shifts. We also recommend that the mat adjust to room $45-64.99...... $9.95 varies. Customers are responsible for all tarriffs, temperature before unrolling. $65-99.99...... $11.95 duties and taxes associated with their orders. Rolling a completely dry mat and storing in a mat bag will preserve the surface and $100-124.99...... $13.95 Please call 800-473-4888 for specific information. keep the shape of it. $125-174.99...... $15.95 Web Pricing Prices on our website are in effect until they are $175-199.99..... $10% of subtotal removed from the page unless otherwise noted. Clearance items have limited quantities, sizes/col- Oversized or Heavy Items (OS$) ors may no longer be available. Shipping cost on bolsters, sandbags and cotton yoga mats is an additional $4 extra. Important Disclaimers • All products are subject to availability and prior These rates are for all items shipping to one ad- sale. All prices appearing in our catalogs or web- dress. site are subject to change without prior notice. **Shipments outside the continen- Though we do our best to avoid them, Hugger tal USA. Please phone or email Customer Mugger Yoga Products is not responsible for print- Service for shipping quotes and rates ing errors or other errors appearing in our catalogs, printed pricing or website. We do our best to process orders in a Pure Mat Spray timely manner. Please let us know if you • All orders are subject to acceptance by Hugger Mugger Yoga Products. Refresh your gear with our all-natural Pure Mat require expedited shipping. Because there are so Spray. Apply a light coating to your mat before many variables in shipping and freight we cannot Returned checks are subject to a service charge. practice to help prevent slippage, and use as a guarantee any shipment dates. No C.O.D.s are accepted. cleanser after practice. Utilizing the disinfectant Gift Certificates • Returns are not accepted on: open media and properties of flower waters and essential oils, Pure books; yoga balls; damaged or items missing parts; Mat offers a completely natural way to keep your Gift Certificates are available in denominations of gear fresh. Available in citrus or lavender scent. $10 and up. worn garments; special orders or custom orders. JO-SHA Return Policy • Creams, oils and lotions are non-returnable items Citrus: Orange, Rose, Rosemary and Tea Trea MAT WIPES Flower Waters, Distilled Water, Sweet Orange We take pride in the products we offer due to possible contamination. Jo-Sha Wipes are gentle cleansing wipes that Essential Oil. and in the service we provide. Your contain soothing essential oils. You will appreciate Safety complete satisfaction is our top priority. You Lavender: Lavender, Rose, Rosemary and Tea having a clean surface to practice on while you Our products are designed to aid/assist in yoga, Tree Flower Waters, Distilled Water, Lavender enjoy the healing benefits of aromatherapy oils. Use may return unused items for exchange, refund Pilates, and fitness poses and routines. Seek the Essential Oil. wipes to clean your mat and yoga props. Each bag or credit within 30 days of purchase. Sorry, we advice of a qualified instructor for the proper use of contains 20 individually wrapped packets with five cannot refund shipping and handling charges these props and tools. Hugger Mugger will not be 4 oz Citrus 18-60 $14.95 of each scent. Lavender, Tangerine, Eucalyptus or return postage. A Return Merchandise held liable for injury caused by any item. No state- 4 oz Lavender 18-60 $14.95 and Peppermint. Authorization (RMA) number is required. We can- ment herein is a medical opinion. 16 oz Citrus 18-60B $49.00 not accept any return without an RMA number. 16oz Lavender 18-60B $49.00 18-0000 $19.95 To acquire an RMA number please call 800-473- 4888 and ask for an “RMA.” 42 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 43 Yoga Gift Sets Terra Kit Great for Gifts or Getting Started Designed for the environmentally minded yogi, our new Terra Kit brings together Hugger-Mugger’s sustainable essentials into one convenient package. The centerpiece of the Terra Kit is our Terra Mat, made from a sturdy new plant-based material. The strap included in this kit is made from exceptionally strong, pesticide-free hemp. And the beautiful hand-finished blocks are crafted from fast-growing, sustainable bamboo. The Terra Kit makes a thoughtful gift for the sustainable-minded yogi on your list. A $90.80 value

$79.50

Men’s Kit Supplement your yoga mat with our new Men’s Kit. Made up of our sturdy practice essentials, the ECO YOGA Kit Men’s Kit includes a Junior Bolster in gray natural cotton fabric for extra support in seated postures and Restorative practice. Also Head your yoga practice down a sustainable path with our Eco Yoga Kit. included are our classic 8-foot natural cotton cinch strap, a blue microfiber towel This kit includes all the essentials- a mat, a strap and a block. Our made to absorb moisture and two sturdy blue 4-inch foam blocks. The Men’s Kit Sattva Jute Mat with a non-slip PER backing that contains no makes a great gift for the hard-to-buy-for guy on your list. A $103.25 value formaldehyde or heavy metals. Made from hemp, the strap included in this kit is an 8-feet long D-ring. Also includes a $77.50 Cork Block.

$54.95 Travel Kit Our Travel Kit brings together the basics so you can practice in any locale. Our popular, lightweight, Tapas Travel Mat folds to the size of a sweater. The mini yoga fan is a compact guide that features foundations and basics for your yoga practice. While on the go, you can use the Jo-Sha wipes to clean your mat and revive your senses. 20 individually wrapped wipes in five assorted scents are included. Swami Momi Yoga Kit $47.95 Start your little one on a yogic path early with our Swami Momi Yoga Kit. This package includes a clay-dyed, organic hemp/cotton blend classic one-piece perfect for your 12-month-old; Helen Garabedian’s Itsy Bitsy Yoga book for babies and toddlers; and our all-natural Honey Dream Cream G o dd e s s K i t for mom (4 oz jar). You can transport all your baby’s gear in Our Goddess Kit inspires peaceful reflection for the goddess our canvas Swami Momi Tote. A $69.95 value in you. Meditate on our curry-colored natural cotton Zafu, and $52.95 adjust its buckwheat hull filling to suit your most comfortable sitting position. Goddess Blessings, a CD of meditations and chants by Mary Marzo, will inspire creativity and self-reflection, and will help you create daily rituals. You can write or draw in the lovely Goddess Diary, a hardcover book, printed with soy ink, that alternates lined with unlined pages. A beaded pen adds a touch of elegance. An $89.90 value

$79.95

Beginners Meditation Kit Our Beginners Meditation Kit has all the basic tools you need to embark on a meditation practice. Our Zafu, sewn from natural cotton fabric, gives great support for any heavyWeight yoga kit sitting position—crossed legs, lotus or hero’s pose. You can shift the Zafu’s buckwheat hull filling to suit your Full-bodied yogis everywhere will appreciate our new sitting position. The Beginners Guide to Meditation a CD HeavyWeight Yoga Kit. Designed to accommodate by author and meditation teacher Shinzen Young, guides people of size, our kit includes a burgundy Ultra you through the basics of practice, and our Zen Candle Mat, a ten-foot Quick-Release Strap and our new helps create a peaceful environment. A $72.95 value Big Blue block. The kit also includes Abby Lentz’s DVD HeavyWeight Yoga: Yoga for the Body You Have Today, an instructional video that instructs full- $64.95 bodied people on safe, invigorating practices to help you make the most of your yoga.

$84.00

44 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 45 Teen Kit for girls Teenagers’ schedules are filled to the brim these days with school, activities and social agendas. Our Teen Yoga Kit combines three yoga essentials that encourage teenagers to balance their busy lives. Breathe: Yoga for Teens speaks to teens about everything from body image to peer pressure to diet and lifestyle. Each chapter leads readers through yoga poses and provides pithy quotes to help teens navigate these exciting years with grace. Our “Glacier” mat combines the strength of our tried-and-true Tapas Mats with a colorful pattern that is sure to please. And teens can stay hydrated with a fabulous pink eco-friendly water bottle.

Teen Kit $49.95

ToeSox YoGA FOR STRESS Our ToeSox are like a “second skin,” providing a safe, hygienic, non-slip sole for practice. Their five-toe design promotes separa- Over the millennia, yoga has evolved as one of the most effective ways tion between the toes, stabilizing your balance and improving to balance the body and mind. Our new Relaxation Kit provides your posture. Seamless and smooth, our ToeSox provide gentle all the tools you need to create a practice that will relax and arch support. Wear when your yoga space is chilly, or when restore your energy. The kit includes two gray Wool you’re away from home without your mat. They’re also perfect to Blankets, a Wood Block, a natural D-Ring Strap, wear with all types of sandals. Made of organic cotton. a sea foam-colored Tapas Ultra Mat for extra cushioning, and a Standard Bolster in olive Colors: Gray, Tan, White, Black, Pink Size: S, M, L fabric. The kit also features Yoga Journal’s 18-51 $13.00 new DVD, Yoga for Stress, an easy- to-use practice session that includes pranayama, guided relaxation and two asana sequences, one to help prevent stress, and another to help relieve stress. A $198.00 value

$168.00 Buff Headband Cash Buff Headband is a multi-sport garment design to keep hair and sweat away from your face. Perfect for yogis! Thanks to Coolmax Extreme fabric, the Buff Headband quickly evaporates perspiration allowing moisture to pass through. One size fits all. Unisex. Neti Pot Deluxe Kit 3-in-1 design: Narrow band, Wide band and Head band. This kit has everything you will need to experience Colors: Cash, Coqui, Black (not shown) a thousand-year-old practice in Ayurvedic medicine known as Neti (nasal wash). The practice of Neti $14.00 has been known to cleanse and restore health to the sinus passages. It has also been found to be helpful Coqui before pranayama and meditation. In addition to the ceramic Neti Pot a 10-ounce jar of salts and a 2-ounce bottle of Neti Wash Plus will round out the starter kit. The O r i g i n a l B u ff H e ad W e a r Neti Wash Plus has been known to be an extra support for the immune system when used in the wash. Here’s a technical fiber head scarf with almost infinite uses. This versatile fabric wrap can be worn as a headband, neck gaiter, balaclava, cap, wristband or scrunchy, among many others. Its polyester microfiber wicks moisture and DELUXE kit $35.95 insulates against heat and cold. Machine washable. Unisex. Imported from Spain. Neti Pot with Salt $22.00 One size fits all. Neti Pot $15.95 NEW Colors: Black, Brown-Purple, Indukiwi, Bihar, Chocolate, Bandacru, Snus. Visit us online to see all the colors available. One Size Fits All $19.50

Special Edition: Xinuxam, Template Flags $21.00 Athlete’s Yoga Kit The flexibility, strength and grace you enjoy in your yoga practice not only prevents injury, but also enhances your performance in other physical endeavors. Our Athlete’s Yoga Kit provides the tools to get you started on a sports- oriented yoga practice. The kit includes a 72-inch Mandara Mat with an 8-foot cinch strap, but taller yogis can opt for an 84-inch Mandara Mat with a 10-foot cinch strap. Also included is your choice of a detailed book, The Athlete’s Guide to Yoga, or if you prefer a do-at-home class, you can choose the DVD of the Buff Head Wear - Tie It 9 ways same name.. Check out our website to see how to tie it and the new UV protection.

8” Strap w/72” Mat and Book $78.95 8” Strap w/72” Mat and DVD $85.90

10” Strap w/84” Mat and Book $85.85 10” Strap w/84” Mat and DVD $93.20

46 www.HuggerMugger.com | 800.473.4888 www.HuggerMugger.com | 800.473.4888 47 New Products

Pashmina Shawls page 26

Zafu page 25

Special thanks to our yogi and yogini models for their time and energy, to Erica O’Brien for photographing our cover models, to Brett Lloyd for his design work, to Rastar for photography, Organic Long- Sleeve v-Neck T to Charlotte Bell for copy-writing, and most importantly, to our friends, teachers, studios, and students who have supported us through the years. page 27 HuggerMugger.com Everything you’re looking for! PRINTED ON RECYCLED PAPER

4 www.HuggerMugger.co1190 S. Pioneer Road, SLC, UT 84104 m | 800.473.4888