<<

2 June 2019

Heaven scent Alan Titchmarsh – coming up roses

Look good, feel great Easy ways to get fit for summer Prairie Adam Henson “Being on Countryfile is like being a pop star”

Win! Win! Win! taleEmbrace the £1,000 with our country girl look prize crossword this season 7 night holidays from just

No tipping † required

At last! Some good news on the horizon.

POCRUISES.COM | 03453 566 699 Local call charges apply.

†Early Saver price of £499 per person is based on two adults sharing the lowest grade of Inside cabin available on Aurora cruise R922. Prices are subject to availability and may go up or down. Bookings are made at the relevant cabin grade and a cabin number is allocated by P&O Cruises prior Customers rate P&O Cruises to departure. Dining preferences are not guaranteed. Shuttle buses in ports are an additional cost. Early Saver prices apply to new bookings only. These terms and conditions vary, where relevant, the applicable booking conditions which are otherwise unchanged. For up-to-date prices and full Powered by P&O Cruises terms and conditions which you must read before booking please visit www.pocruises.com. P&O Cruises is trading name of Carnival plc, a company registered in England and Wales with company number 04039524. Feefo rating 4.1 out of 5 based on 61,184 reviews as of April 2019. Contents 2 June 2019 Fashion 4 Get this! 8 Focus Chic but comfy holiday essentials for the perfect 44 city break 10 Fields of dream Get the prairie girl look with 42 gingham and frills 32 In the closet Harlots star Bronwyn James reveals her style secrets Lifestyle 31 Wizard of Oz Soak up the sandy beaches, sights and shipwrecks on Australia’s Sunshine Coast 40 Victoria’s best Victoria Gray has bright ideas for a totally tropical look

.CO.UK). THIS PAGE: FOR CLOTHES CREDITS SEE PAGE 10 FOR CLOTHES CREDITS SEE PAGE THIS PAGE: .CO.UK). 42 Interiors Bring a touch of the medina to your home with vivid colours and Moroccan textiles 44 Food 10 Pick a winning afternoon tea inspired by Royal Ascot 24 Regulars 54 Read all about it 51 Wine The Strictly presenter on fame, Turn over a new leaf with the Jamie Goode says there’s no place family and being an ambassador 7 First look cream of modern literature like home for quality wine for women’s football The hottest tickets in town 57 Fiction 52 Gardens 26 Sadie Jemmett 18-21 Beauty An exclusive short story by Alan Titchmarsh says roses The singer-songwriter shoots from How to pick sun creams that are novelist Elizabeth Macneal aren’t just beautiful – they’re the lip with hard-hitting protest kind to skin and the environment 59-74 Switch on useful, too songs that make a bold statement 34-37 Health The week on TV and radio 28 Adam Henson Want to get beach ready? Follow 75 Mindy Hammond The Countryfile star would rather be our summer exercise plan for a Give your wedding anniversary People mucking out than in the spotlight fitter, healthier and lovelier you star billing every year 22 Life as know it 58 My favourite photo 38 Agony aunt 77 Stars With Loose Women presenter Ex-Marmalade lead guitarist Junior By Jane O’Gorman and Russell Grant predicts your week

COVER: STYLING: RIVKIE BAUM / PHOTOGRAPH: ROBERTO AGUILAR / MODEL: NERIZE AT PREMIER / HAIR AND MAKE-UP: JENNY MORRELL / MODEL: NERIZE AT AGUILAR STYLING: RIVKIE BAUM / PHOTOGRAPH: ROBERTO COVER: (PECKSFARMSHOP PECKS FARM USING GHD AND IT COSMETICS / LOCATION: Andrea McLean Campbell shares a snapshot Dr Rosemary Leonard 78 The £1,000 crossword

Cover: Top, £25.99, Stradivarius Editor Margaret Hussey Art Director Greg Anderson Assistant Editor Graham Bailey Supplements Picture Editor Karen Vowles (stradivarius.co.uk); skirt, £140, Free Picture Editor Sarah White Production Editor Jan Brierley Lifestyle Director Victoria Gray Commissioning Editor and Beauty Editor People (freepeople.com); bag, £22, Laura Mulley Fashion Editor Antonia Kraskowski Deputy Fashion Editor Rivkie Baum Literary Editor Charlotte Heathcote Feature Writer Kirsten Jonnes Fashion Assistants Katie Gale, Scott Wells Chief Sub Editor Jennifer Wignall Dorothy Perkins (dorothyperkins.com); Sub Editors Bridget Rowan, Catrina Walker, Mia Bolton Junior Picture Researcher Maya Bedford shoes, £42, Office (office.co.uk); necklace, £225, Lola Rose (lolarose. S Magazine is published by Express Newspapers, Second Floor, Northern & Shell co.uk); rings, all £49, Thomas Sabo Building, 10 Lower Thames Street, EC3R 6EN. © Express Newspapers 2019 (thomassabo.com)

S MAGAZINE ★ 2 JUNE 2019 3 Get this!

There’s something for every budget in this week’s must-have selection Compiled by Laura Mulley

PERFECT BLEND Funkin nitrogen- infused cocktails in a can, £2 each, DOGGY PADDLE DARK MATTER Sainsbury’s Child’s swimming shorts, £35, Galago Galaxy Darker Milk (0800 636 262, Joe (galagojoe.com). Ten per cent chocolate bars, £1.39 each, sainsburys.co.uk) goes to the Mayhew animal charity supermarkets nationwide

SNAP HAPPY Polaroid POP instant-print camera, £199.99, Argos (0345 640 3030, argos.co.uk)

SIGHTS AND SOUNDS Sunglasses with built-in SMOOTH OPERATOR wireless headphones and Smoothing hair balm, augmented reality, £199, Bose £26.50, Rahua (rahua.eu) (0333 300 0112, bose.co.uk)

IN THE FRAME GRAND DESIGNS LONDON’S BURNING The 2019 Frame TV, from Brancott Estate Marlborough London Edition candle, £52, £1,299.99, Samsung (0330 SITTING COMFORTABLY sauvignon blanc with limited-edition Jo Malone London (0808 281 726 7864, samsung.com/uk) Doorstop, £45, Alessi (alessi.com) label, £9.69, supermarkets nationwide 0229, jomalone.co.uk)

4 S MAGAZINE ★ 2 JUNE 2019 MAKE A SPLASH Malouine rubber boots, £50, Aigle (020 7660 1576, aigle.com)

SHINE ON RAISE A GLASS HATS OFF Earrings, £65, The National Four stemless wine glasses, £50, Atlantia fascinator, £65, Celyn Gallery Shop (020 7747 2870, Sara Miller London (saramiller.london) Cooke (celyncooke.com) nationalgallery.co.uk)

POWER POINT COLOUR CLASH MUG SHOT Ted Baker wireless desktop Set of 10 bracelets, £9, KitchenCraft alphabet charger, £59.95, Proporta Accessorize (020 3372 mug, £7, Dobbies (01273 808846, proporta.co.uk) 3050, accessorize.com) (0345 266 8010, dobbies.com)

DOWN TO A TEE T-shirts designed by Poppy Delevingne and Alexa Chung, £25 each, Save The Children LEADER OF THE PACK (savethechildrenstore.com). At least Backpack, £74.99, Gandys (020 30 per cent goes to the charity 7183 1176, gandyslondon.com)

CROWN AFFAIR TAKE NOTE MODERN ART Our Rainbow Queen, £9.99, Leather planner, £51, The Pink Pencil canvas, £183, Mineheart Express Bookshop (see page 77) Kikki K (kikki-k.com) (01487 831034, mineheart.com)

S MAGAZINE ★ 2 JUNE 2019 5 MAGAZINE HEALTH REPORT Slimming Pills

ABSORB that really work UP TO 460 LESS CALORIES * A DAY! GUARANTEED!

NO MORE French Scientists have developed STICKING TO A STRICT a powerful yet natural slimming capsule BORING DIET PLAN with a Triple Effect on weight loss.

BLOCKS FAT BLOCKS SUGAR AND CARBS SUPPRESSES APPETITE SO YOU FEEL LESS HUNGRY

ITH Express SLIM 123 YOU WILL ABSORB UP TO 460 All this means that you can carry on eating the foods you like LESS CALORIES A DAY AND YOU WON’T HAVE and still Lose Weight... In as little as 15 Days! TO STICK TO A BLAND Simply take 6 slimming pills per day, before two WSTRICT DIET PLAN. CONTINUE ENJOYING main meals. A little extra exercise will help the weight YOU will see your unsightly bulges in stomach, hips, thighs, to fall away. YOUR FAVOURITE FOODS WHILST STILL buttocks, arms and legs start to reduce and you’ll BLOCKING UP TO 33% FAT INTAKE. Are there any side effects ? EHRQ\RXUZD\WRWKHÀJXUHRI\RXUGUHDPV Our slimming pills are designed to achieve steady So how do Express SLIM 123 controlled weightloss over 15 to 60 days. WHAT DOCTORS TELL YOU capsules actually work? Should you experience rapid weightloss of 4 kilos or In order to lose weight effectively with long term results, many more a week - then we recommend a weeks break before Each capsule contains three powerful ingredients; doctors will generally tell you to :- resuming the slimming course. highly researched through biological technology EAT LESS FAT CONTINUE methods, concentrated extract of carrots, oats and STUDIES HAVE ALSO FOUND EAT LESS SUGAR AND CARBS ENJOYING EAT LESS AND EXERCISE MORE THE apples. These three key ingredients prevent the THAT YOUR BODY WILL FOODS absorption of fat, block sugars and carbohydrates ABSORB UP TO 460 LESS CALORIES YOU LIKE! And reduce hunger. This NEW Express-SLIM 123 IN JUST TWO MEALS A DAY. tackles all three How much weight can I lose ? in one Powerful Capsule! The effectiveness of our weight loss capsules Order your Express SLIM 123 THIS TRIPLE ACTION SLIMMING entirely depend on your current weight. capsules ! CAPSULE HAS THE POWER TO: For example if you are less than 10 kilos overweight, Express Slim 123 is a fantastic new slimming tablet BLOCK UP TO 33% OF FAT INTAKE then on average you can expect to lose 1 to 2 kilos that works fast. Based on plant fibres, this all natural ABSORB 20% OF SUGAR AND CARBS in the first week and 1.5 to 2 kilos per week over the solution means you will ABSORB UP TO 460 LESS SUPPRESS YOUR APPETITE MAKING Express following weeks. Those with more than 10 kilos to CALORIES A DAY helping you lose weight YOU FEEL FULLER FOR LONGER lose may lose weight more rapidly. in as little as 15 days. SLIM1.2.3. START TODAY and you could have the bikini body of your dreams FOR THE FIRST 15 DAYS YES! These for this summer’s holiday... And carry on eating your favourite foods! LOSE 4 Kilos ( 8.8 LBS ) weight loss capsules UHDOO\$&7)$67 PRIORITY ORDER COUPON FREE DELIVERY AFTER 30 DAYS LOSE 8 Kilos ( MORE than 17 LBS ) Express Post coupon to Express Slim 1.2.3. Pressplay Ltd, (Dept ES2202), PO Box 2616, Great Dunmow, Essex CM6 1HD AFTER 60 DAYS SLIM1.2.3. ITEM PRICE QTY TOTAL Names Mr/Mrs/Miss/Ms LOSE 16 Kilos ( MORE than 2 STONE ) SPECIAL 30 Day Course Express SLIM 123 INTRODUCTORY OFFER! BUY ONE GET ONE FREE! £59.95 Address NOT AVAILABLE IN Add regular exercise and lose weight even quicker! 180 CAPSULES SHOPS OR STORES GET 30 DAYS GRAND TOTAL ONLY DIRECTLY FROM OF WEIGHT LOSS I enclose Cheque/P.O. EXPRESS SLIM 1.2.3 (made payable to Pressplay Ltd, Yes ! It’s really true - lose weight CAPSULES FOR Post Code Estimated despatch within 48 hours THE PRICE OF 15 please write your name and address on reverse) for £ from receipt of your order but please without dieting or charge my MasterCard/Maestro/Visa Account No. Mobile number (needed for delivery status) allow up to 7 working days. 90 CAPSULES We will not rent your personal data to ONLY £59.95 AND third party companies, for details of our Express SLIM 123 was developed with the frustration privacy policy please visit our website. GET 90 CAPSULES Expiry Date / Security code / / Issue No. / T&Cs apply – see website for details. of diet plans in mind. You can continue to eat a *Only mainland UK areas – check your (last 3 digits on back of card) (Maestro only) Email address well-balanced diet without going hungry thanks to FREE! post code with our operator. the powerful ingredients contained in each slimming Co. Reg. Address Pressplay Limited, Incom House, Waterside, Trafford Park, M17 1WD Co. Reg. No. 02712382 pill, which absorbs up to 75% of fats, sugars and carbs MasterCard/Visa/Maestro 24 HOUR CREDIT/DEBIT CARD ORDERLINE whilst suppressing your appetite. *Guaranteed to absorb approx. 460 calories based on research Call : 0800 472 5371 and quote ref. ES2202‡2UGHU2QOLQHwww.expressslim123.com/ESSEM by French Scientists. first look by Kirsten Joness WATCH Snap up tickets to see Cinderella in-the-round at the Royal Albert Hall. Christopher Wheeldon’s adaptation will see almostt 100 dancers from the English National Ballet tell the fairy tale by Brothers Grimm with colourful sets, costumes and show-stopping surprises set to BOOK Prokofiev’s famous score. With a little touch, Cinderella Music, arts and comedy combine in the Lake District for the annual lives happily ever after with a Kendal Calling festival. You’re invited into Lowther Deer Park from handsome prince. See the Thursday, July 25, to Sunday, July 28, for four days of gourmet food, ballet from this Thursday until cabaret and cinema, plus music from Nile Rodgers, Tom Jones, Sunday, June 16. For tickets Manic Street Preachers and many more. Bring the little ones to from about £25, call 0845 play at Kids Calling and get involved in a mammoth line-up of talks, 401 5045 or visit ballet.org. workshops and special screenings on climate change. Buy camping uk/cinderella. tickets for £148 at kendalcalling.co.uk.

Strap on your walking boots this summer and sign up for TAKE PART SEE one of Macmillan’s Mighty Hikes. On selected Saturdays from June 8 until September 7, you can tackle the terrain in the Lake District, Peak District, the Jurassic Coast, Wye Valley and more on a one-day hiking marathon, all Hobson’s Choice while raising money to help The classic 1916 comedy is given a modern people living with cancer in makeover for the Royal Exchange’s latest production. Showing at the UK. Get together with the Manchester theatre until July 6, it tells of tailor Hari Hobson friends, choose from eight who has fled Uganda to establish himself and his daughters in the beautiful locations and rag trade in 1980s Manchester. He spends most of his time at the register online at macmillan. pub, but when he bans his oldest daughter, Durga, from marrying sparks fly. For ticket details, go to royalexchange.co.uk.

LEE BAXTER, JASON BEL, GEORGE HARRISON JASON BEL, LEE BAXTER, org.uk/challenge.

MUST HAVE This week we’re transfixed by tales of superheroes, friendship and power X-Men: Dark Phoenix The Woman Who Vice star Wanted More Christian Bale is almost Sophie Turner is Jean Author Vicky Zimmerman unrecognisable in the role Grey, a mutant who spirals tells a tale of two lonely of Dick Cheney, the US into a superpowered and stubborn women, vice president who menace. Can the X-Men generations apart, who became the most powerful turn against her to save forge an unlikely friendship man in the world. With the world? Starring James through food. It’s out now Amy Adams and Steve McAvoy, it’s in cinemas for £7.99 – see Express Carell, it is out on Blu-ray from Wednesday. Bookshop on page 77. and DVD tomorrow.

S MAGAZINE ★ 2 JUNE 2019 7 Striped top, £40, Cherry cardigan, £70, Lavender Hill Cath Kidston (0333 320 (lavenderhill 2663, cathkidston.com) clothing.com)

Plimsolls, £79, Hotter (0169 521 3213, hotter.com/ gb/en) Frill wrap skirt, £24, Next (0333 777 8000, next.co.uk)

Bag, £32, Dorothy Perkins (0344 984 0261, dorothy perkins.com) Sandals, £139, Hobbs (020 3095 3939, hobbs.co.uk)

Skirt, £55, Hush Summer(hush-uk.com) in the Planning a short break? Lead the fashion pack with stylish, light pieces that’ll mix and match Compiled by Rivkie Baum

8 S MAGAZINE ★ 2 JUNE 2019 FOCUS

Jumpsuit, £89, Phase Eight (020 8877 4001, phase-eight.com)

Shorts,S£2 £25, Very (0344 822 2321, very.co.uk)

Paisley dress, £25, F&F (0800 323 4050, tesco.com)

Jamie jeans, £40, Topshop city(0344 984 0264, topshop.com) Suitcase, £225, Ted Baker (caseluggage.com)

S MAGAZINE ★ 2 JUNE 2019 9 Fields of dreams For a little touch of the prairie, pick gingham, frills and ditsy prints Styling by Rivkie Baum Photographs by Roberto Aguilar

Top, £64.95, Joules (joules.com); yellow skirt, £88, Free People (0800 012 1400, freepeople.com); belt, £18, River Island (0344 576 6444, riverisland.com); bangle, £149, Thomas Sabo (thomassabo.com)

10 FASHION

Top, £25.99, Stradivarius (stradivarius.co.uk); blue paisley skirt, £140, Free People (as before); shoes, £42, Office (0330 100 1906, office.co.uk); bag, £22, Dorothy Perkins (0344 984 0261, dorothyperkins.com), necklace, £225, Lola Rose (020 7372 0777, lolarose. co.uk); rings, all £49, Thomas Sabo (as before)

11 Floral and lace shirt, £270, Olivia Rubin (oliviarubinlondon.com); skirt, £165, LK Bennett (0333 577 9900, lkbennett.com); sandals, £55, Office (0330 100 1906, office.co.uk); earrings, pack of three, £12, Claire’s (0345 603 6088, claires.co.uk)

12 S MAGAZINE ★ 2 JUNE 2019 FASHION

Gingham dress, £80, Great Plains (greatplains.co.uk); shirt, £109, Brora (0345 659 9944, brora.co.uk); shoes, £79.95, Scotch & Soda (020 3868 0496, scotch-soda. com); earrings, £10, Accessorize (020 3372 3050, accessorize.com) Top, £39.95, Gap (0800 368 0674, gap.co.uk); jumpsuit, £45, Nasty Gal (nastygal.com); belt, £14, River Island (0344 5766 444, riverisland.com); necklace, £149, rings, £49 each, all Thomas Sabo (thomassabo.com)

14 S MAGAZINE ★ 2 JUNE 2019 FASHION

Yellow gingham top, £25; skirt, £28, both Very (0344 822 2321, very.co.uk); shoes, £70, Toms at Schuh (020 7100 1515, schuh.co.uk); bag, £22.99, New Look (0344 499 6690, newlook.com); ring, £129, Thomas Sabo (thomassabo.com)

S MAGAZINE ★ 2 JUNE 2019 15

FASHION

White broderie anglaise dress, £49.50, Marks & Spencer (0333 014 8000, marksandspencer.com); hat, £12.99, New Look (0344 499 6690, newlook.com);

Fashion assistant: Lydia Venn Model: Nerize at Premier Hair and make-up: Jenny Morrell using GHD and IT Cosmetics Photographer’s assistant: Neda Kozel Location: Pecks Farm, between Milton Keynes and Leighton Buzzard, has a great farm shop that’s well worth a visit. A treasure trove of foodie treats and specialising in locally sourced products, local ales and gins, it also offers a pick-your-own hamper that is sheer delight (pecksfarmshop.co.uk)

S MAGAZINE ★ 2 JUNE 2019 17

Laura Mulley Sea These reef-friendly sun creams will protect marine life as well as your skin e’re all aware of the dangers of sense sun exposure nowadays. A few decades ago it would’ve been a W bottle of baby oil by your side at the beach, now it’s an oversized sun hat and an SPF of a reasonable number (I’d always recommend at least factor 30, regardless of your skin tone). However, recently there’s been an increasing awareness that what might be protecting us could be damaging something else: coral reefs. Certain chemicals found in thousands of sun creams are toxic to the algae that coral systems depend on – when these algae die, the coral becomes bleached and also eventually dies. And with an estimated 14,000 tons of sun cream washing into our oceans each year, it’s time to pay a bit more attention to precisely what we’re slathering on. Opinions differ about exactly how many chemicals are harmful to coral (there is also a strong argument against anything in nanoparticle form, which is more easily absorbed into the bodies of living things, humans included), but the two most common ones to look out for are oxybenzone and octinoxate. Last year, Hawaii passed a bill banning the sale of sun creams containing these two ingredients, with Florida’s Key West following suit earlier this year. If in doubt, look for sunscreens labelled as mineral or physical, instead of chemicals, these use filters such as zinc oxide or titanium dioxide, and work by sitting on top of the skin and deflecting ’s rays (opposed to chemical filters, which act like a sponge, absorbing and dissipating UV rays within the skin). Otherwise, simply take a few seconds to read the ingredients list before popping it in your shopping basket. The term “reef-safe” is ambiguous and uncertified, but these are some of the best “reef-friendly” sun creams I’ve found on the market at the moment. Ultrasun has been making reliable, broad spectrum, hypoallergenic sun creams for more than 25 years. Its Face Mineral SPF 30 (£26; ultrasun.com) also contains an ingredient called InfraGuard, which protects against damage from blue light emitted from electronic devices. It feels thick at first, but blends in leaving no trace.

Non-sticky, non-messy and no hands needed, PHOTOGRAPH: HELEN MARSDEN

18 S MAGAZINE ★ 2 JUNE 2019 sunscreen mists are perfect for top-ups during the day. Bioderma Photoderm Max SPF 50+ Sun Mist (£17; lookfantastic.com) is a chemical sunscreen that’s free from the two bad guys beginning with “O” and emits a superfine veil that won’t miss a spot. Bioderma products are always a good option for anyone with sensitive skin, too. Another mist, Soleil Toujours Sheer Sunscreen Mist Broad Spectrum SPF 50 (£32; spacenk.com) disperses itself over a wide area and, as well as fitting the reef-friendly bill, it also contains organic, skin-beneficial ingredients such as red algae, green tea leaf extract and vitamin E. Tropic is a brand that has top green credentials all round – cruelty-free, natural ingredients and it’s a carbon-neutral company. Skin Shade SPF 50 (£28; tropicskincare.com) is a mineral sunscreen in the traditional consistency of a thick, creamy lotion. It contains a cocktail of oils and botanical extracts to keep skin moisturised as it protects. REN Clean Skincare was one of the first major brands to highlight the effect of sun creams on our oceans, launching its Clean Screen Mineral SPF 30 Mattifying Face Sunscreen (£30; spacenk.com) back in April. It contains a high zinc oxide filter and gives a semi-matt finish to the face that, although thick in texture, won’t leave a white cast on the skin. The brand is also leading the way in sustainable packaging; the cap is made from 100 per cent recycled plastic and the tube 50 per cent. Going eco-friendly needn’t mean scouring the aisles of Planet Organic for obscure niche brands. For a luxurious sun cream experience, Decléor Aroma Sun Expert Summer Oil SPF 30 (£32; decleor.co.uk) is a dream for those who love the look of gleaming limbs that an oil gives. Clarins’ extensive new sun care collection consists of 10 new products in a variety of smart formulas with eye-catching packaging and high levels of protection (there’s nothing lower than SPF 30). For those who hate going completely barefaced when they’re on holiday, the travel-friendly Mineral Sun Care Compact for Face SPF 30 (£26; clarins. com) is a lightweight, dewy gel-cream with a sheer tint that will suit a wide portion of the middle of the skin tone spectrum. It comes with a silicone sponge which, although hygienic, isn’t the easiest to use – stick with fingers. Caudalie has launched an excellent array of SPFs with a clear focus on their ecological (or rather, lack of). Most chemical sunscreens typically use between seven and 10 different filters to meet the “broad spectrum” promise, but Caudalie has carefully selected just four, which are non-toxic, highly biodegradable and give maximum protection Beauty without impacting on sea life. The Milky Sun Spray SPF 30 (£20; uk.caudalie.com) is a lovely lightweight lotion that doesn’t feel greasy or sticky. ●S

S MAGAZINE ★ 2 JUNE 2019 19

CounterBeauty Edited by Laura Mulley

With Elton John biopic Rocketman currently rocking its way across cinema screens, Morgan Taylor has released a collection of nail polishes (£10.99 each; sallybeauty.co.uk) inspired by the musical maestro. Much like the man himself, they’re colourful, attention-grabbing and come with a touch of glitter, with six beautifully bold shades that can be worn on their own or layered with the sparkly Bedazzle Me topcoat for extra glam.

Feelunique has teamed up with mental health charity Mind to create the Hello Sunshine Box (£30; feelunique.com), a bumper selection of beauty treats that won’t just make you look good, but also feel good, too. Along with products from top brands such as Elemis, L’Occitane and Lumene, it comes with a motivational flip book suggesting ways to encourage you to get outside, get moving and feel better, and £3 from each sale will be donated to the charity.

For the ultimate pick-me-up for the skin, book in for the Sunday Riley Ice Lift facial (£120; hershesons.com) at Hershesons in London – currently the only place in the world where you can experience it. The treatment begins with a cleanse and thorough extraction, followed by LED light and then the unique cryotherapy (nicknamed “frotox”), where liquid nitrogen at a temperature of -165°C is swept quickly and repeatedly over the skin, reducing inflammation and lifting the face. It’s uncomfortable – similar to getting brain freeze – but totally worth it, because afterwards my skin looked plump and glowing and I swear my eyebrows had lifted by half an inch.

S MAGAZINE ★ 2 JUNE 2019 21 Life as I know it Andrea McLean The 49-year-old presenter, author and businesswoman lives in Surrey with her husband Nick Feeney and two children, Finlay and Amy Words by Chloe Andrews

Not a lot of people know this but horrible hair. I’ve got extensions I drive… a racy little black My perfect Sunday is… sunny. I’m very good at… making rum in so my hair isn’t real. But BMW convertible that I love. I wake up late and open the punch. My dad gave me the thinking about it, I don’t know I had a Mini before, but after my curtains and it’s sunny with bright recipe and it has sugar syrup, ice if I’d change anything. hysterectomy in 2016 and when blue skies and I have nowhere to and fruit juice. And you have to The best thing my parents I found out that I’d got the all-clear be. I can sit out in the garden, my have a little bit of nutmeg and a taught me was… to be kind. It’s from a disease in my cervix, kids are old enough to fend for cherry otherwise it doesn’t work. something that is so instinctive I thought, “I’m going to upgrade.” themselves and I can just relax My best friend is… I have lots of in me that I have a real radar So I did and I got my dream car. and read a book. best friends, I don’t necessarily for when people The shop I can’t walk My favourite place in Britain have one single one. But I aren’t being kind past is… Zara. is… my back garden. I love my suppose the person that I would and I really I always just pop back garden. automatically want to ring first don’t like it. “I have a in to see what My last holiday was… last and tell someone if something I’ll step in they’ve got summer when we hired a villa great has happened is Nick. and help if radar for when and I always in Provence in France – it was My nickname is… Mrs F. That’s someone come out brilliant. My mum and dad came what Nick calls me and that’s is not with loads down and we were there with all what I’m saved in his phone as. being people aren’t of stuff. the kids and it was great. The bravest thing I’ve ever done kind. The most I’m currently reading… Break is… fall backwards out of a The last being kind. I really expensive Point by Ollie Ollerton from SAS: helicopter on Celebrity SAS: Who time I cried thing I’ve ever Who Dares Wins. It’s very good. Dares Wins for Stand Up To Cancer. was… when don’t like it” splashed out on The best day of my life was… the My favourite TV show is… my daughter is… my porch. At day I got married to Nick. I was so Nashville. It’s been around for Amy and I went to the time I’d just got scared on my way to the register a little while and Nick and I came the cinema to see divorced and I couldn’t office because I’d been married to it quite late. We’d dipped in A Dog’s Journey. I was really afford it, but I thought, before and was so frightened if it and out and we’d seen the odd destroyed. Our dog died only “I really want to do this,” and I’m didn’t work. Then he said to me, one, but we’d never properly sat a few months ago and I said to so glad that I did. It’s my happy “Are you OK?” and I said, “I’m down and watched the series. Amy, “Why do you want to go and place. It brings me so much joy really scared.” Then he replied, And then we did and now we’ve see this?” But I think we both just and it’s the best thing I’ve ever “You’ve been married before but become obsessed with it. wanted to cry. done. It’s like an American-style you’ve not been married to me.” My perfect evening is… watching The first record I ever bought porch with rattan furniture and Then I suddenly realised he made Nashville with wine and houmous was… Bryan Adams’ Run To You. a rocking chair that I bought from total sense. It was really small and crispy thins. My greatest weakness is… a charity shop and scraped and – it was only us and the kids. I’d like to say sorry to… anyone vegan Magnum ice cream. painted myself. We had no guests, nothing. that I’ve inadvertently offended – I’m lactose intolerant and The actor I’d have play me in If I had a half an hour left on I’m sorry. have been for ever and ever, so a film is… Julia Roberts. She’s Earth I would… spend it gathered My first was… a boy called I can’t have normal Magnums. about the same age as me. with everyone I love.●S Alfred. I was away with my friends But now I’m obsessed with the The worst job I’ve ever done is… and their parents and we’d gone vegan ones. working in a factory labelling Andrea is an ambassador for away for this long . If I could pass any law I would… clothes. It was like being in YourGoodSkin. YourGoodSkin The one thing I’d change about make littering of any kind illegal. prison. They used to frisk us is available in Boots stores and myself is… my hair. I’ve got People should be arrested for it. going to the toilet. It was awful. at boots.com. © DANIEL LYNCH / EYEVINE LYNCH © DANIEL

22 S MAGAZINE ★ 2 JUNE 2019 INTERVIEW

S MAGAZINE ★ 2 JUNE 2019 23 Mum’s the word Claudia Winkleman may be one of television’s most sought-after presenters, but home is where her is Words by Lynne Hyland on’t tell anybody, but Claudia You are the best person I know to go out for Winkleman isn’t quite the person dinner with.’” you think she is. As one of the most This is the time of year Claudia and her film D successful women in show business producer husband Kris Thykier enjoy maximum and a devoted mum of three, quality time with their kids. Strictly Come you’d imagine her frantically whizzing between Dancing has temporarily packed away its school runs, Radio 2 shows and the Strictly dancing shoes, which means Claudia has even Come Dancing studio. But ask how on earth more opportunity to do all her favourite things she juggles her schedule, and she peeks out, with the family. shamefaced, from under her famous fringe. “My perfect day would start with everyone “Please don’t tell anyone, but I’m not busy piling into our bed in the morning – that’s my Claudia with her at all,” she confesses. “I only work on favourite thing in the world,” she says. “Then husband Kris, who Saturdays. The rest of the week I’m at home. there would be roast chicken, a gentle stroll she married in 2000 The other day somebody said to me, ‘You’re so and a family movie. Me and my husband are Below: Sharing the busy,’ and I was like, ‘What are you talking obsessed with bridge, so we’ve taught the kids limelight with her about? I’m working today and the next job in a baby bridge game and we have game nights friend and Strictly my diary is in August.’” all the time. But really I don’t mind what we do co-host Tess Daly That’s a decision Claudia has very as long as we’re together.” consciously made. She’s arguably the most There’s only one thing that could make sought-after women in presenting right now, Claudia happier over summer, and that’s the and certainly the highest-paid female at the weather. Unlike the rest of the nation, she’s BBC. Along with Tess Daly, she’s ripped up the crossing her fingers against a repeat of last TV rule book, proving that two women can not year’s record-breaking sunshine. only front a prime-time show, but they can do it “I don’t believe in summer,” she grumbles. as firm friends, too. However, nothing comes “I’m quite angry about it because I like to ahead of family life for Claudia. Her children, dress like a Goth. I like a knee-high boot, Jake, 16, Matilda, 12, and Arthur, seven, are a heavy coat. I like November. I like drizzle growing up fast and she’s determined to be and I like it dark at 4pm. I find summer deeply there for every moment. confusing. I’m grateful when a heatwave comes “I don’t want to be doing anything else,” she to an end. For our family holiday last summer, says, waving away the suggestion she could I made us go to the Arctic. They were OK be creaming off all the plum jobs in showbiz. about it. They’re good humans, they’re up for “I just want to be with my family. I want a challenge. It was cold but so beautiful.” to cuddle my kids all the time. They find Although she won’t be required on Strictly absolutely everything I do embarrassing, but duty for another couple of months, Claudia will as I tell them, that’s my job as a mum, and still be seeing plenty of her work wife Tess I take it very seriously.” during the summer hiatus. “I love Tess, she’s Her eldest is now deep into the teenage adorable,” she says. “I see her all the time. years and Claudia is gradually coming to terms We laugh, we eat – there’s a lot of eating. with the idea of her babies growing up. “I used We’re just hanging out together. Our little kids to think it was terrible, I used to follow him get on. I make her come round to me because around and still try to chop up his sausages,” she lives outside London and I’m evil like that.” she says. “I would be, ‘Can I hold your hand?’ During her extended holiday, Claudia always and say, ‘I love you so much,’ in front of all his has one eye on the upcoming autumn term at friends. But as they grow up, they become Strictly. “It’s something I really look forward to, really funny and great company, so you go, ‘OK. when all the gang get back together,” she says. It’s just a different relationship. So I’m no “I’m always interested in who’s going to do it.

longer just feeding you and licking your neck. I can’t say anything more… I’m going to get GETTY IMAGES

24 S MAGAZINE ★ 2 JUNE 2019 INTERVIEW killed. But I can say I love Darcey [Bussell] and I’m going to really miss her.” Claudia says she’s eternally grateful for the success of Strictly and will never take her career for granted, even after all this time. “I think we can all agree that it’s ridiculous I’m still working,” she laughs. “I feel incredibly lucky and I assume it will end at any minute.” Even if the unthinkable did happen, Claudia wouldn’t be fazed. “I don’t have any ambitions left, absolutely not,” she insists. “I’ve already fulfilled way too much.” It could be false modesty, except Claudia seems genuinely not fussed about pushing herself forward. She is, she says, “100 years old” with no interest in building Instagram numbers or a brand for herself. “I have to remind myself to post on social media,” she says. “I’m like an old lady. It’s all passed me by. I like to promote what I’m doing for work but I’d never go, ‘This is my lunch.’ I’m not a selfie person. I look like Meatloaf. Nobody needs to see that on Instagram.” Even though her face gets beamed into millions of homes on TV, Claudia pays little heed to her on-screen appearance. “It’s best not to think about it,” she laughs. “I love the three girls who do my hair and make-up and grab me clothes to wear. I’ll do whatever they want. I’m not really interested in my physical self. My approach is, ‘Just stick something on me and let’s go read out loud.’” The notion she might feel under any pressure to be gym honed leaves her aghast. “I never get my body out. Please. Disgusting!” she says. “I exercise about twice a year. I’m bad at any kind of physical exertion. I don’t believe in sweating. I quite like playing with a Frisbee. That’s about it.” She does enjoy watching sport at least, which brings us to the one solitary work engagement in her pre-Strictly diary. Claudia is brand ambassador for Head & Shoulders, which sponsors the England women’s football team, and she’s working as a kind of cheerleader to the Lionesses as they kick off their World Cup campaign on Friday. “I’m completely proud to be flying the flag,” says Claudia. “My daughter is nearly 13 and it feels like a different time for women’s football. People are talking about it and the players are becoming superstars. We’re big Arsenal Women fans in our house. “My 16 year old thinks what I do for a living is moronic, but today, for the first time ever, he said, ‘Go on, Mum, get me an autograph.’” That’s what any mother would call a result. ●S

Head & Shoulders ambassador Claudia Winkleman is supporting the Lionesses at the World Cup this summer.

25 Breaking the silence With her new single dubbed an anthem for our age, songwriter Sadie Jemmett speaks volumes with her defiant brand of protest songs Interview by Kirsten Jones f you’re a fan of folk music, Sadie Jemmett is from her new album, Phoenix, which is she reveals. “I went to drama school but it will be a familiar name. The 48-year-old out this month. It touches on love, loss and was actually my music that ended up being singer-songwriter has been making music remembrance and includes a couple of political successful. A theatre director picked up a song since her teens and has travelled around numbers with a punchy sense of defiance. Sadie of mine and used it in a big show in Paris. The Europe and the US, both with bands and wrote Don’t Silence Me for her friend, Casualty universe told me I should be doing music.” Ias a solo artist. She has supported both actress Mhairi Morrison, after she revealed Sadie has twice worked with DJ Frank Frenzy, Aled Jones and Judy Collins on tour and she’d been drugged and assaulted co-writing music for plays in Paris and counts Yoko Ono among her by a film director. Switzerland, and has written songs for theatre celebrity fans. “I see it as a protest song director and actress Irina Brook. She has quite Sadie is a true songwriter against harassment and a following in France, too, which she puts down whose music reveals her sexual assault of any to her storytelling. “If you touch on a certain path through life and “It’s a protest kind, man or woman,” subject it encourages people to get in touch. tells stories about says Sadie. “It’s a That’s the joy of social media,” she adds. the people she loves, song about people “A song of mine called Adventures In Sobriety, like her mother. “I had song about using their power about a friend who stopped drinking, got loads quite an unusual to oppress and of people in conversation.” mother,” Sadie assault. It’s a big She’s got a thing or two to say about Donald reveals. “She was people using subject and it’s Trump, too. OK. Wow!, her single with band a bit of a damaged difficult for people Floating Arm, came after the US President soul. Bless her, she their power to to talk about it.” pulled out of the Paris agreement. “There couldn’t really provide a Don’t Silence Me were lots of hashtags for that one,” she says. home, so my brother and has been plugged Sadie cites Joni Mitchell, Bob Dylan and I lived with a lot of different oppress” as an anthem of the Crosby, Stills, Nash & Young as her inspiration. families. About nine, I think.” #MeToo movement and She also likes reggae and a bit of . At 16, Sadie decided she’d had victims of sexual assault. “Rather than fall in love with an artist, I fall enough of adults telling her what to The single made waves on its for the song,” she says. “The best lyrics do so she decided to up sticks and spend life release in March and the video features come to me when I’m occupied by something on the road. “I had lots of parental figures actresses and survivors who lip-sync to Sadie’s else, say cooking or a train ride where I’ve got telling me what I should and shouldn’t be lyrics. “My friend told me what had happened a little rhythm. When I wrote Adventures In doing. I thought, ‘You know what? I’ll take it to her. It really upset me. I watched a Sobriety I was out and had to write it on my from here.’ I was wild. I thought I’d feel better documentary about Harvey Weinstein and arm. I’m a bit more organised now. I sing if I saw a different place. Well, I didn’t. You found myself reaching for a pen and writing using voice memos on my phone, which is can’t run away from yourself, can you?” down words,” she recalls. “Most of the women a bit embarrassing in the middle of London Sadie’s 2011 debut album, The Blacksmith’s in the video are survivors, like Lili Bernard, who Bridge station.” Girl, is described as a 12-track confession of was one of the women responsible for putting While Sadie plans a grand tour of Canada raw and magical music made up of memories Bill Cosby in jail.” next year, her teenage daughter has a very from her childhood, her wild teenage years Sadie is hoping the track gets a few spins different dream. It’s not music and Sadie’s and her journey towards a happier life. Penning on the radio and she has received support happy about that. “She’s studying psychology the songs helped her come to terms with her from Hollywood star Rosanna Arquette and and I’m really pleased. She’s got a beautiful relationship with her mother and – move on. Canadian singer-songwriter Ron Sexsmith. voice but she doesn’t want to sing. It’s not a “I’ve always written music and played in “I have another political song on the album glamorous life, music – more of a slog. On tour bands,” she says. “My first was a roots-reggae called The Wilder Shores Of Love. It’s about the you sit on buses and eat bad sandwiches.” group called the African Ambassadors, in Syrian refugees,” she explains. “It’s not easy Sadie dreams of playing in Santa Fe, but for Edinburgh. Then I moved to and played listening. It’s slow yet disturbing. You wouldn’t now she’s busy with her Phoenix tour, music for in a very Pogues-y sort of band. We had a wild want to put that on and have a bath.” film and, maybe, an album of cover songs. “I’d frontman who would jump all over the tables.” Sadie also has links to the theatrical world. like to put out a little album of covers. I do it in Following her first album, Sadie began to Her parents were actors and her brother is my own way. It means a lot for me to get the take her inspiration from the news and current involved in theatre. “My parents met at the words right. Words are inspiring, healing and Don’t Silence Me ●S events. Her latest single, , Hackney Empire. They were in a play together,” comforting to anyone who listens.” / MAKE-UP: MIKAELA HONEYWILL NATHAN DUNCAN / STYLIST: TAMSIN PHOTOGRAPH: DAMIAN

26 S MAGAZINE ★ 2 JUNE 2019 INTERVIEW

S MAGAZINE ★ 2 JUNE 2019 27 “Being on Countr yfile is Presenter Adam Henson has a dream job and a legion of fans but he’s happiest down on the farm t’s clear Adam Henson’s 1,600-acre Cotswold before plonking said creature into our arms Farm Park is his pride and joy. “I was born in and saying, “You have now.” A bit jealous of “I bought a bull 1966 and the Farm Park opened in 1971,” he this special attention, some fans stop him to says as we tour his rare breeds farm. “So say they’ve come from far-flung places around does that make me sound ancient? Possibly.” the world to see him. from the Queen. IOpened to the public by his late father, the “To be honest, Countryfile Live is the farmer and TV presenter Joe Henson, Adam closest I will ever get to being a pop star,” has not only kept the farm in the family but has he says with a grin. “You really do get She asked me expanded it to make it bigger, better and full of absolutely mobbed. Especially John Craven. rare cattle, sheep, pigs, horses – and a whole He took me under his wing when I first started. about it, which lot of Countryfile fans. I didn’t have any journalistic background at all Despite the BBC1 show on agriculture, rural and people might have thought, ‘Who’s this and environmental issues being broadcast to little ginger farm boy coming on to the was lovely” millions of viewers every week, farming programme?’ But he’s like my favourite uncle. remains Adam’s number one passion. “My I hardly know the others. We film separately, earliest memories are of life on the farm,” he so I only meet them at the live events and the says. “I’m the youngest of four, the only boy, Christmas party.” and we’d all help out. Once the lambs had Visitors to the farm range from families with been born it was our job to walk them down the young children, elderly couples and even a few tracks to the main farm and one day during the groups of tattooed cool young things. Does the winter when I was four, Dad made me stand in diversity of the show’s fans surprise him? a gateway to block it so the animals would “Always. I was buying a toy for my son in keep walking in a straight line. One sheep just Hamley’s in London and there was a really bolted and knocked me over and then the trendy teenage boy behind the counter and he whole flock just trampled over me. I got up got really excited. I thought he would be the spitting dust and sheep poo, crying my eyes last person in the world to be excited but it’s out but only because I’d let my dad down and really warming for me that the younger not done my job properly. All I wanted was to generation watch it and more and more people be a good farmer.” are getting engaged in the countryside, As we walk through the farm in torrential environment and where your food comes rain, he is approached by Countryfile fans from – plus the importance of knowing what asking him for pictures, so really it’s a wonder you’re eating.” he gets any work done around the place. Eating is a big thing for Mr Henson. Proud “I have had to take a step back but I still like of his farm work, he is all for living off the land to get hands-on when I can,” he reveals. and eats meat bred there when he can. But “But I’m grateful for Countryfile. In 2001 that doesn’t mean he doesn’t appreciate the when foot-and-mouth disease was rife, we rise in plant-based diets. “I must start growing couldn’t open the park and business got very more veggies,” he says. “My wife and daughter bad. Countryfile did a presenter search and are vegetarians but my son and I eat meat. We although I wasn’t bothered, my wife continued have conversations a lot at home about why to nag me about it as she thought I’d be really people do and don’t eat meat and I think it’s good. After lots of auditions I ended up getting very healthy to do that. I’ve been campaigning the job somehow,” he smiles. “But when the for an agricultural GCSE to be introduced in BBC chuck me in the bin, which they will do schools so people can make better choices. sooner or later, I will just go back to being “But let people eat what they want to eat. a farmer. That’s my proper job.” I don’t have a problem with it. If only everyone Dressed in practical gear (he has his boots could be like that, eh?” on and plenty of fleecy layers), Adam, 53, He may be open-minded, but some viewers makes sure we have the most hands-on have criticised Adam on Countryfile for his “soft experience possible, regularly interjecting with and fluffy” style of reporting events like the

INTERVIEW: EMMA JONES INTERVIEW: “Have you ever held a chick/piglet/lamb?” death of animals. “I’m always surprised when

28 S MAGAZINE ★ 2 JUNE 2019 INTERVIEW like being a pop star” I hear that I sugarcoat as I don’t think I do at all,” he says. “I tell it as it is. When animals die on camera it isn’t good. We had a rare horse giving birth and she went into labour three weeks early, so the foal died. Then the camera crew ask me how I feel and I have to just be myself. I said it was heartbreaking and shocking but we need to move on and, hopefully, she’ll have a foal next year. Then I just walked off and they played sad plinky-plonky music over it.” Adam is always happiest at home. He says, “I travel to so many beautiful places but there’s no place like home in my opinion. I love being with the family and keeping it local. Normal farmers in the area drive around on tractors peeping over other people’s hedges whereas I get to go behind the scenes and have a real look. Even to Balmoral where I actually bought a bull from the Queen. I met her afterwards and she asked me about it, which was lovely.” Home for Adam is in the rented Cotswolds’ farmhouse he shares with partner Charlotte, (they met at school when they were 16) and children Ella and Alfie. He has made sure they have had a similar upbringing to his own. “My childhood was so healthy and free,” he says. “My mum made all our food and cut our hair. It was like The Waltons. But getting back to nature was always important and my kids have grown up on a farm, too. Although one is going into an events company and my son wants to go into finance, they could both lamb a ewe and go out with the sheepdog and herd sheep. They’re very capable.” A lover of the great outdoors, we imagine he isn’t a huge fan of the showbiz side of the job. “I love visiting big cities like London and I go shopping for clothes and watches, enjoy the theatre and the museums, but I wouldn’t want to live there.” As we get ready to leave, packed off with a piece of homemade orange cake from the café for the train home, Adam seems perfectly happy as he watches guests enjoying their day out at his farm. “When I look around at the wildlife and the trees I know it means as much to other people as it does to me. That’s why I’m more relaxed on the farm. Pulling my wellies on and getting stuck in. In the fields I can act the fool and do what I like. I just love everything about it.” ●S

For A Breed Apart: My Adventures With Britain’s Rare Breeds (BBC Books, £20), by Adam Henson, see Express Bookshop on page 77.

S MAGAZINE ★ 2 JUNE 2019 29 Portable DVD Player SAVE£50 ONLY £99.99 P&P £4.95 WAS £149.99

Watch your favourite movies anytime and anywhere with this compact portable used as a conventional DVD player with your television at home and is supplied DVD player from Zennox. Perfect for taking with you on long car or train with a remote control. Powered by a rechargeable lithium-ion battery. Measures journeys, on holidays or even just for use at home, it can be charged via the car W26 x L18 x H4.2cm. or mains charger (both included) and will give you up to two hours of continuous playback on a full charge. The player is compatible with formats including MP4, G2391 Portable DVD Player MP3, CD and DVD, and will even play from USB and SD cards. It can also be

CALL US ON 0871 664 2451* QUOTING 92760 OR VISIT SHOP.EXPRESS.CO.UK/G2391

*Calls cost 12ppm plus your phone company’s access charge. Lines open Mon-Sun 8am-8pm. These goods are sold and supplied by BVG group Ltd. Subject to availability. Postage quoted applies to mainland UK only. We will accept the return of faulty/unused goods in original packaging for refund or replacement within 30 days. Return of unwanted goods is at customer’s expense. This does not affect your statutory rights. For customer service en- quiries only please call 01874 612744 (local rate). To see how your data is processed please visit: express.co.uk/privacy. The ‘was’ pricing refers to the original selling prices offered on cjoffers.co.uk, and in the retail store between 28th January - 28th April 2019. Edited by Laura Mulley

Offering city sights as well as the Sunshine Coast, Brisbane is the place to be here’s a place on the Brisbane River that you can’t get a spot at for love nor bribes. Perched on a pretty knoll, T half-shadowed by the seriously impressive Story Bridge, it’s the latest example of Brisbane’s transformation from overlooked skyscraper city to one of the southern hemisphere’s most thrilling and exciting metropolises. This place – hipsters here, millennials there, grans in sunhats the size of Saturn’s rings – is called Howard Smith Wharves. It’s a fun, State of play cultural zone that includes a brewery (Felons), a fancy restaurant (Mr Percival’s), fish and chips at the Fish N Chippery and The Fantauzzo, a six-storey dazzler, one of Australia’s revered yards that way and, round the corner, the very stretch of sand and ocean immediately north is Art Series hotels, where edgy architecture, kid-friendly Sciencentre. 1,600km of resorts, surf spots and gorgeous, eye-popping canvases and lashings of nature Big-hitting hotel chains that wouldn’t have lush hinterland, big enough to while away have created Brisbane’s latest must-stay. touched this town a decade ago are springing weeks or, if your time’s on a budget, just take And if you jump on one of the free water up, while cutting-edge boutique ones are in the highlights. Of which, Noosa is right up buses, you can glide down the river, taking in finding a happy home here – The Calile, where there. I’m still lusting after this beach town glistening yachts and towering skyscrapers as you’ll probably be rubbing shoulders with the with its California vibes and second-home you go, all the way to South Bank. And yep, it odd Real Housewives of Brisbane, or the prices that make your eyes water. It’s a dreamy is like London’s South Bank, an almost-replica quirky-cool Ovolo Inchcolm where the lobby pit stop ahead of a 4x4 adventure through the of it in fact, right down to the architecture – doubles as a bar, or the laid-back chic of The Great Sandy National Park where the Pacific squint, and it would be hard to tell our National Johnson in the lovely colonial Spring Hill area Ocean crashes to your right and rainbow- Theatre from their Queensland Performing Arts just shy of the city centre. coloured sands take over everywhere else. Centre – except Brisbane’s has a beach with a And you’ve come all this way to Brisbane, so Keep going and you’ll reach the tropical pool and a lifeguard. And I think that person’s it would be silly to not hop into a helicopter playground that is Fraser Island (renamed carrying a surfboard. and fly over to Tangalooma Island and feed the K’gari, its Aborigine name), where Harry and Because that’s the thing with Queensland. dolphins, right? Other modes of transport, like Meghan recently popped by to give their royal It’s all the good clichés and hardly any of the the Moreton Island Ferry, are also available. It’s seals of approval to the environmental work ones you fear. The people are cheeky and Brizzie’s day trip of choice and, if the dolphins they’re doing here. friendly and want you to have a great time, aren’t doing it for you, there’s always “I’m state-triotic,” declares Tegan, our guide while that myth of Australian cities being snorkelling among the coral reefs that have and a Brisbane native. Taking in the sand, sea cultural vacuums is completely busted made a bunch of shipwrecks home. and sunsets that seem to go on forever, she here in Brisbane. Because there’s also And seeing as we’re on an intrepid roll, we may have a point. ●S the shiny Gallery of Modern Art a few hundred need to talk about the Sunshine Coast. This Stephen Unwin

Clockwise from top: Explore the Sunshine Coast, watch the amazing sunsets and take in the impressive Story Bridge

For more information, go to visitsunshinecoast.com and visitbrisbane.com.au. Fly from Heathrow to Brisbane, via Singapore, with Singapore Air (singaporeair.com).

S MAGAZINE ★ 2 JUNE 2019 31 In the closet with Bronwyn James The Wild Bill actress goes big, bright and bold in bargain buys and vintage flair Words and styling by Tricia Welch

Bronwyn, 24, landed her first role – alongside no-nonsense. She’s a local David Morrissey – in the critically acclaimed girl from a farming community play Hangmen, straight after graduating from in Boston, Lincolnshire, and Wigan’s Academy of Live & Recorded Arts. wears big Barbour jackets, tartan Since then she’s been seen in The ABC trousers and wellies. I went out Murders, in Mike Leigh’s movie Peterloo and is shopping with Charlie, the costume currently playing DC Muriel Yeardsley opposite designer, and we scoured New Look, Rob Lowe in Wild Bill. She lives in Manchester. Debenhams and Primark, but some How would you describe your style? Fit for the of it is from my wardrobe – her green occasion, although I’m a creature of habit. My tartan trousers, for example. My every day go-to is a jumpsuit with a stripy top favourite Muriel outfit, though, is and chunky trainers, a dress with long boots mental. Patterns on patterns for after-work drinks or the theatre and showing her brave side – a black anything stain-proof for going out on the razz. pattern blazer, grey leopard-print Which colours and shapes suit you best? My rollneck, tartan trousers and favourite colour is green. I also like oranges, bright red heeled boots, again all reds, yellows and dark, wintry colours. Plus New Look except for the boots. weird patterns. Shape-wise, I’m a big girl I loved playing her. She’s a great with swervy curves, and masculine oversized role model. There’s a scene where jackets and 80s-style flares work well, but I also she’s going to interview someone in a like a feminine wrapover dress with boots. church and there’s a sign that says “no The actress Which is your favourite fashion era? The 80s. women past this point”. She walks straight loves a splash of Fashion was larger than life and so colourful. on and says, “I’m not a woman, I’m a cop.” colour and The chunky jewellery, huge shoulder pads, What is the most outrageous outfit you’ve wrapover dresses accentuated shapes… People wore Halloween- worn for a role? I’ve mainly played period like this floral type costumes every day. So brave, I love that. roles so I’ve spent a lot of my time in corsets number from Which are your favourite high-street brands? – Harlots, 18th century; Peterloo, 19th century, Simply Be that Being a big girl, there’s limited choice on the and The ABC Murders, set in the 1940s. Fanny she teams high street, which is annoying. But New Look’s in Harlots is probably the most outrageous. For with her New Look Curves line is really good and I buy a lot from the last series she wore a teeny yellow dress over-the-knee boots Pretty Little Thing online. laced with a corset to bursting point and hip Do you have a style icon? The American singer pads, with an enormous yellow feather in her Above right: Lizzo always looks great. She’s a plus-size and hair. For this series her clothes are more Bronwyn wears wears teeny-tiny skimpy dresses and carries it sumptuous. My favourite piece is a coat a black and off. If she brought out her own range I’d buy it made out of a multicoloured blanket with gold white-striped top in a heartbeat. Also Rihanna and Zendaya. thread woven through. The most unflattering she bought from How do you like Muriel Yeardsley’s style in was my role in Peterloo where I play a worker Pretty Little Thing Wild Bill? I like it a lot – she goes for practical in a cotton mill. I wear period rags, my hair’s with her favourite plus fashionable but quirky. Muriel’s in her scraped back and my teeth painted black to Nefertiti necklace mid-twenties, fiercely intelligent, feisty, look as though they’d rotted – I looked like

32 FASHION

Clockwise, from top left: This embroidered dress is from Asos z Bronwyn’s Fablou backpack is her every-day bag and she bought the black suede shoes with gold bees from Primark z The actress’s Georgian-style blue shoes with gold and white flowers are by Irregular Choice z She picks up badges from productions she’s worked on and pins them to this New Look rucksack. These are from Wild Bill and Harlots and the others are from shows she’s loved or plays she’s worked on z Among her jewellery is this chunky New Look necklace, her Queen Nefertiti necklace, which was a gift, a wooden elephant pendant, hand-carved by Divian Ladwa, who plays PC Drakes in Wild Bill and River Island hoops z Her aviator sunglasses are from New Look, while she picked up her tortoiseshell shades in a charity shop

a potato on legs. But I loved it – who wouldn’t Irregular Choice shoes, in a sale. But I never want a part in a Mike Leigh film? For me, the wear them because they cost so much. weirder and grosser and muckier the costume, Unimpressive, I know. Best bargain? the better. I bought what I thought was a boxy leather Are you a hoarder or do you clear out your satchel bag from a charity shop for two quid wardrobe each season? A hoarder. I wear but when I got it home I found it was a wine stuff until it has holes in it and is falling kit – with two wine glasses, a bottle stopper, apart at the seams. corkscrew and penknife with space for a bottle Are you a fan of vintage? Yes, I’ve got a few of wine. I still use it as a handbag. pieces. My favourite is an oversized man’s shirt What is the oldest item in your wardrobe? in a loud pattern, which my mum hates but I love. A faux-fur coat that belonged to my grandmother. How many shoes and handbags do you own? Who would you like to make your wedding I can’t bear to throw shoes away, so I’ve got dress? I don’t plan on getting married. loads – around 40. A lot are from Primark. Do you have a favourite little black dress? I love Irregular Choice, but I’m pathologically All my dresses are favourites. cheap, so I’ll only buy them in the sale. As What is the one item of clothing you couldn’t for bags, I love weird-looking styles, apart live without? Leggings. I chuck them on from my every-day rucksacks, but I’ve only under everything. got around five. What is your favourite piece of jewellery? What is your current favourite outfit? A necklace with a pendant of Queen Nefertiti A pair of black and white striped wide-legged on it which my grandmother gave me after she trousers from Pretty Little Thing with a black visited Egypt. rollneck from Primark, which I wear with Have you ever made a fashion faux pas? Converse-style trainers. Everything I wear is a stroke of genius… Is there an “old favourite” you turn to in What item of clothing would you save from a wardrobe crisis? A green, patterned wrapover a burning house? My grandmother’s She wears the tunic dress with over-the-knee black suede-look engagement – or promise ring. It’s too big zip jacket, boots, both from New Look. for her so she gave it to me, sausage fingers. polo neck How much do you spend on clothes each It’s a ruby, my birthstone, with three diamonds and pleated month? About 100 quid. on both sides. I never wear it, though – I’m skirt she What is the most expensive item in your scared I’ll lose it. ●S bought from Pretty Little wardrobe? And best bargain? The most Thing with New Look boots

expensive is 45 quid – spent on a pair of Wild Bill is coming soon to ITV. PROFESSIONAL AND SCHWARZKOPF USING MAC PHOTOGRAPHS: TESSA HALLMANN / HAIR AND MAKE-UP: JULIA WADE

S MAGAZINE ★ 2 JUNE 2019 33 Shape up for summer

Personal trainer Charlie Smith is on a mission to make you fitter, stronger and happier for the holiday season

o you really want to flaws. They are normal. Embrace There are many online spend every year in your body, respect your body and calculators you can use to work a cyclical panic of hopefully – in time – you’ll learn out your maintenance calories. D allowing yourself to to love your body. I recommend tdeecalculator.net. indulge all winter If fat loss is what you’re aiming then banning all foods deemed Don’t set yourself for, you need to be in a calorie unhealthy in the run-up to deficit. I tend to set clients roughly summer? If not, it’s time to scrap unrealistic goals a 15 per cent decrease in calorie the crash diets and fad-food Setting yourself a target of losing intake, so I take 15 per cent off trends, learn to accept yourself a stone in three weeks is not their maintenance calories. Many and build a body that is strong realistic and is only going to put personal trainers may suggest and healthy all year round. you under immense pressure. less, but this isn’t healthy. If Of course, you can set yourself Instead, aim for a few pounds you go too low you will eventually goals and there’s nothing wrong in the first month. Once you’ve fall off the wagon and the with wanting to lose fat, but there done that, set yourself another binge-starve-binge cycle begins. are better – and easier – ways of target for the following month. doing it than by starving yourself. Little steps will get you a lot Find an activity The key is not to focus on the further in the long run while numbers on the bathroom scale allowing you to retain a healthy you love but on getting stronger and fitter. relationship with food and exercise. Change takes time and it takes The results will follow and you’ll consistency, so if you don’t enjoy it soon be happier than ever. Work out your you are unlikely to stick to it. You Getting started is by far the shouldn’t see exercise as a chore hardest part but once you get maintenance calories but as something you love and going, you’ll find things get easier This is the number of calories want to do. If exercising alone each week. And if you fall off the your body needs to remain isn’t your thing then maybe join wagon, don’t see it as failure. No at its current weight and is a local club or team. Make it fun. journey is linear so just get back determined by four factors: And remember, you won’t always on and start again. 1. Basal metabolic rate – the see changes straight away but First, though, you need to stop number of calories your body don’t be disheartened or give up. comparing yourself to others or needs at rest for essential They will come. Persistence is key. striving to look like something your functions like breathing. genetics will never allow. Aspiring 2. Thermic effect of food – the Introduce resistance to the same body as a 6ft model energy needed to digest food. when you’re 5ft 2ins is unrealistic. 3. NEAT – the calories burnt (weight) training And don’t be ashamed of things through unstructured exercise, Despite popular belief, it’s a myth you can’t change – stretch marks, such as fidgeting, walking that you need to do hours of thighs that wobble when you and gardening. cardio to reduce fat or that lifting move, cellulite… these are not 4. Exercise. weights will bulk you up.

34 S MAMMAGAZINEAGAGAZIZINENE ★ 2 JJUJUNEUNENE 220190019 HEALTH

If running on the treadmill for hours on end is what you love, then by all means do it. No exercise is bad. But unlike weight training, where you can increase reps, weight and tempo, the amount of time you need to give to cardio will expand as your body adapts. And when you do lose fat you won’t have that toned look. On the other hand, resistance training helps with many things, including gaining lean muscle mass, burning calories more efficiently and developing strong bones, along with reducing chronic conditions, cardiovascular benefits and a general improvement in mood and energy levels. Understanding energy balance Unfortunately, this is key to fat loss. Most of us love food so it’s a hard pill to swallow – but it’s true. Calories in must be less than calories out if you want lose fat. If you eat more calories than you expend you will put on weight. Think of it like this – if you earn (eat) more than you spend (exercise), then you’re going to get into debt (put on weight). The only way to get out of this debt is to spend (eat) less than you earn. Get to grips with your diet Getting your diet in check doesn’t have to be boring. Yes, calorie counting is a great tool if you need to lose weight and yes you will need to be in a calorie deficit – but you can still have fun. Don’t be too restrictive, however tempting that short-term benefit might be. Reducing calories to so few that you are starving is not sustainable – which is where the yo-yo dieting often comes in. Aesthetic goals can be achieved and you can socialise. You need to readdress your relationship with food and realise balance is key. Alcohol, chocolate and sweets, are allowed in moderation. If there are things you love then just work them into your calorie allowance.

S MAMMAGAZINEGAAZIZINEN ★ 2 JJUNEUUNNE 20201919 35 Resistance exercises

Resistance training is a great way the bar either side of your knees a strong pull through your the air. Hold for a few seconds, to complement a calorie deficit with an overhand grip. hamstrings. Take a breath and exhale and slowly bring them down. in order to lose weight and get z Stand up straight and push return to the starting position. a toned appearance. away the world with your feet. 5. Assisted underarm pull-ups True, gyms can be daunting, but z As you come into an upright 4. Dumbbell shoulder press (great for biceps and back) really no one is watching what position, squeeze the glutes. Keep (great for shoulders, upper z Kneel on the padded seat you’re doing. If you’re unsure of your shoulders pulled back and chest and triceps) of the machine and using an how to do a proper hip hinge or your core engaged at all times. z With the feet hip-width apart underhand grip seize the bars squat, though, sign up for a PT z With a straight back, lean and your toes pointing forward, closest together above you. session or buddy up with an forward and slowly lower the bar hold two dumbbells at shoulder z Slowly and with control, allow experienced mate and go together. down your thighs, past your knees. height with an underhand grip. your body to drop down until your Quality form is paramount and z Push your bottom back toward z Inhale, push them above your arms are fully extended. can prevent injury. I recommend the wall and lower until you feel head and let them touch gently in z Slowly pull yourself back into a starting point of 12 reps a pull-up position, hold for a few (repeating the movement 12 times seconds at the top and repeat. in a row) and resting for one minute four times in succession. 6. Seated row (great for back) z Sit upright, back straight, feet 1. Bulgarian split squat on the pads in front and with with dumbbells (great for a slight bend in the knees. quads, bum and core) z With a neutral grip, palms z With your body upright, hold the facing each other, take a deep dumbbells down by your side and breath and slowly pull the hands place one foot on a bench or box back into your chest. Hold the behind you with the top of your handles in this position for a foot side down. few seconds and squeeze your z Keeping your front foot facing shoulder blades together. forward and bending at the hips z Gently release the handles and knee, come down to a low back to the starting position. squat. Keep your back straight and chest up. 7. Dumbbell chest press z Push back up though the heel z Sit upright on the bench with into a standing position. your feet flat on the ground. Grasp z After 12 reps, swap to the the dumbbells with an overhand other leg. grip and slowly lie down until they are either side of the chest. 2. Goblet squat (great z Slowly push up until the for quads, bum and core) dumbbells are fully extended. z Cup a dumbbell in both hands, Bring them together at the peak. palms upwards, close to your chest z Bring the dumbbells down and with the feet shoulders apart. towards your chest in a controlled Keep your toes facing forward or movement. slightly turned out. z Keeping your chest up and with 8. Tricep rope pull-downs a nice straight back, come down z Make sure the rope pulley is into a low squat, bending only at attached to the cable and above the hips and knees. head height. Grab both sides of z Push back up through your the rope at the bottom with your heels into a standing position. hands, fists touching. z Standing upright, engage your 3. Romanian deadlift (great core and pull the rope down until for bum and hamstrings) your arms are fully extended z Stand with your feet hip-width downwards. Pull both sides apart, toes facing forward and of the rope outwards towards the bar in front of your feet. your thighs. z Keep your back straight and, z Hold for a couple of seconds bending only at the hips and and then return the rope slowly knees, crouch down and grasp to the start position. ●S

36 S MAGAZINE ★ 2 JUNE 2019 Food is your friend – but calories matter Let’s not overcomplicate this. Forget the notion you have to live off chicken and broccoli if you Sports bra, £14.99, want to lose weight – and leave food fashions, silly H&M (hm.com) diets and over-restrictive behaviour behind. Instead, concentrate on the number of calories and the amount of protein you consume. The number of calories will determine whether you lose or gain fat, while protein helps build and repair Shorts, £50, Nimble tissue and is an important building block of bones (nimbleactivewear.com) and muscle. As for the ratio of carbs and fat, don’t fret about the little things. The ratio is down to personal preference and not something to worry about Jumper, £75, Nimble unless you’re an athlete or planning to enter (as before) a bodybuilding competition. It’s time to eradicate the shame and guilt around certain foods, as this simply leads to a poor relationship with food. Remember no food is inherently bad. If you want to lose weight, here are a few of my top tips… High-waisted leggings, 1. It’s OK to choose a low-calorie option. If you love £59, Born Nouli food, these can be a great diet hack. This includes (bornnouli.com) The gym diet drinks, too, which despite popular belief really are all right in moderation. kit edit 2. Eat slowly and without distractions. Pay attention A chic new workout to your meal. Start to notice when you are full so wardrobe to help you you can stop eating. find your motivation 3. If you really want something then eat it. Don’t feel guilty or ashamed or try not to eat for the rest of the day. Just enjoy it and move on.

4. If you are eating out, make sure you eat plenty of vegetables and some protein during the day so you don’t go out starving. You are then more likely to make smarter choices and not stuff yourself on the bread basket before the meal arrives.

5. Drink a glass of water before every meal. Often we mistake hunger for thirst.

6. Don’t believe that just because something is deemed “clean” you can eat as much of it as you Grey T-shirt, £45, like. Often these foods pack quite a calorie punch. Sweaty Betty (as before) 7. Remember that drinks, sauces and spreads all Trainers, £69.95, count when calorie counting and can soon add up. Nike (store.nike.com)(store.nike.com) 8. Sugary foods tend to be less filling and pack more of a calorie punch than protein and vegetables, so by all means eat them but be aware they won’t fill you up in the same way and Blue top, that the portion sizes will be small. £50, Sweaty Betty (sweatyy See charliesmithlondon.com, info@charlie_ betty.com) smithlondon, @charlie_smithlondon.

S MAGAZINE ★ 2 JUNE 2019 37 38

PHOTOGRAPH: RCD1 Should I leave my selfish, ungratefulman? Should Ileavemyselfish, Our agony ofyourrelationship problems auntgets totheheart and worthless Ifeel.thought and worthless can’t begintotellyouhowupset commitment.I expect long-term until herelocates, butI’mnotto says he’s happy tostay withme do anything Ilike withmy life.He he’llcompany need. andsupport village, sothey’ll supplyallthe about 10milesfromhischosen drink wine.Two live ofhissisters will draw, growvegetablesand a placeinFrance fromwherehe he retiresin2034planstobuy growing oldwithme.Infact, when years, hedoesn’t seehimself Despite livingtogetherfor12 announced thatwe have nofuture. hascruelly partner My long-term And me?Well, apparently, Ican destroying foraspongelike me. feeling andthat’s rathersoul way ofknowingwhatshe’s she whispers, “Yes.” Ihave no If Iaskherifanactfeelsnice, suggestive, sheignoresme. has togive.IfIsay something imagination, butsomething orlackof of embarrassment sex. Idon’t knowifthisisout but she’s eerilysilentduring lifeshe’sIn everyday chatty, requests andencouragement. more vocalinbed?Icrave How canImake my girlfriend to shave? Andwillthehairs her. Howsoonwillshebeable tohelp I promisedwouldtry school, which comments have beenmadeat She toldmeinconfidencethat andlegs. black haironherarms Egyptian, andhasreallythick is mixedrace, Englishand My eight-year-oldgranddaughter Sex matters Doctor, doctor experience working inLondon’sexperience working topteachinghospitals LeonardMBEisaGPwithmany years’ Dr Rosemary Jane O’Gorman Jane have upsether. hadn’t asked himtolendmy know ofhisFrench plansifI have nofuture?Iwouldn’t even the pointinmestaying whenwe together untiltheend.Butwhat’s ungrateful andchildish. help. Ijustfindthisattitudeso say isthatitwas my choiceto again, Iwas hisrock.Nowallhe’ll his gallbladderremoved and, months. Four laterhehad years himfor appointments andnursed accompanied himto stepofthewayhim every –I cancer scareandIwas therefor Back inJune2013hehada placeinhisheart. a permanent that heloved meandthatIhad prefers tokeepprefers quiet. her feelingsduringtheactand individual whoisn’t intovoicing said, shemay justbean to betheway forward. That Being openandhonesthas add toyourenjoyment, too. relaxed –becausethatwill love herandwant hertofeel from thebedroom.Tell heryou judged by you.Talk toheraway be assuredthatshewon’t be embarrassed, butsheneedsto lacks confidenceorfeels It’s possiblethatyourgirlfriend blame, to butit isimportant say, it’s likely her genesareto vulnerable child.From whatyou damaging, especially ina be unsightlyandpsychologically Having obvious excesshaircan she favours hertwinbrother. will dismissherconcerns, as I feelmy daughter, hermother, grow backthicker andstronger? I love himandwant ustobe his hospital doesn’t love orvalueyouenough and goodwill. or sapsany moreofyourenergy to move onbeforehegetsillagain man youthoughthewas andhave have toacceptthatheisnotthe you stand.Attheageof48, you fact isthatyounowknowwhere his planstoblightyourfuture.The own thing, butyoucannotallow in France, onhisown, doinghis he believes he’d behappierliving back inyourfacenow. It’s immatureofhimtothrowthat wouldhavedecent person done. decency andlove. It’s whatany was ill, butyoudidthatoutof him,support twiceover, whenhe Yes, and youdidchoosetonurse if youdidn’t feelusedorplayed. include you.You wouldn’t behuman future allalong–onethatdoesn’t But he’s beenplanningadifferent inyourpartner’sother person life. you’veyears beenthesignificant you forfeelinghugelyletdown.For as we choose, butIcan’t blame We’re allentitledtoliveourlives he’s allInowknow?I’m48. built my aroundhimand world am IsupposedtoreactwhenI’ve intention ofstaying withme.How are allring-fenced, plushehasno outthathissavings him blurting almighty row, whichresultedin on aflat.Therequestsparkedan niece somemoney foradeposit the hair’s growth.Atthisage, it’s imbalance. Shaving willnotaffect or hasahormone early puberty a signthatsheisgoinginto see adoctorasthismay be groin, andifshehas, she should sexual hair, and inherarmpits developing secondary started toknowifshehas important as onherface.Itisalso excess hairelsewhere, such cause, especiallyifshehas medical exclude anunderlying The sadfactisthatthisman It’s disappointingthat alsovery Tuesday intheDailyExpress. toletters.personally Readhercolumnevery uk. DrLeonard regrets thatshecannotreply EC3R 6EN, [email protected]. Building, 10Lower Thames Street, London Express, SecondFloor, andShell Northern Contact DrLeonard atSMagazine, Sunday is mentionedaswell toherGP low self-esteem.Make surethis her brothermay have given her wellbeing, asthefavouritism to aboutheremotional concerned electric razor. ButI’malso probably safesttousearotary setting theagenda. hanging aroundwhenhe’s now for himortoguilttripyouinto him tomake youfeelresponsible Whatever happens, don’t allow inplanningahead. for support it onboard. andtakeup tothatsadtruth his futureandyouhave towake to includeorconsideryouin she cannot reply personally toyourletters. she cannotreply personally [email protected]. Jane regrets that Street, LondonEC3R6ENoremailjane. &ShellBuilding, 10LowerNorthern Thames Contact Jane atSMagazine, SecondFloor, friendly, advice. expert new phonelinesforJaneO’Gorman’s relationship orsexlife?Callthese problem? Do youhave a ADVICE LINES JANE’S O’GORMAN’S NEW! charge andlastapproximatelyfourminutes. telephone company’s access network * Callscost80pperminuteplusyour ✆ ✆ ✆ ✆ ✆ ✆ ✆ ✆ ✆ ✆ NEW! NEW! NEW! NEW! NEW! NEW! NEW! NEW! NEW! Turn tofamilyandfriends

0905 7893415* 0905 7893419* 0905 7893418* 0905 7893417* 0905 7893416* 0905 7893414* 0905 7893413* 0905 7893412* 0905 7893411* 0905 7893410* Stressedout Supersex Staying together Turn onyourwoman Erectionproblems? Isthatkinky? Brilliantorgasms Jealousy hell Hate yourbody? Turn onyourman Needtoimprove your S MAGAZINE sexual oremotional ★

2 JUNE2019 . SHOP

WAS £54.99 SAVE £10 Core Max ONLY £ 4499 YOUR 8-IN-1 TOTAL BODY TRAINING SYSTEM! FREE P&P

?3 adjustable resistance ?Combination resistance ?)%896)7-2+)2-397power- ?8 muscle toning and levels, perfect for everyone and cardio workout; assisted resistance to sculpting exercises to from beginners to advanced. designed to help you build work your muscles on the target abs, obliques, arms, that beach-ready body way up and the way down. glutes, chest and legs. ?Compact, lightweight starting from just 8 minutes and portable. Simply folds a day. ? Low impact with virtually away for easy storage. no strain or stress on your joints.

CALL US ON 0871 664 3474* QUOTING SM014 OR VISIT SHOP.EXPRESS.CO.UK/COREMAX

QTY Core Max £44.99

I enclose a cheque for £ made payable to High Street TV (Group) Limited. Mr Mrs Ms -6782%1) ...... Initials ......

Please write your name and address on the back of your cheque. and send to High Street TV, Surname ...... Address ...... Reader Offers, ROEXXXX, PO Box 769, Central House, Harrogate HG1 9QY Postcode ...... Daytime tel no ...... Or please debit my… Visa  MasterCard Maestro card Signature ...... Card no Iss no (if Maestro) Date ...... Valid from Exp date Security code

If you prefer to receive information and offers from organisations carefully selected by Express Newspapers, please tick here [ ]. To see how your data is processed please refer to Express’s Privacy Policy: https://www.express.co.uk/privacy This offer is provided by High Street TV (Group) Limited (company number 6577510) Central House, Beckwith Knowle, Otley Road, Harrogate, North Yorkshire, HG3 1UF. Offer subject to availability. For queries on refunds please contact High Street TV. Calls cost 12p per minute from a BT landline plus network extras. Calls from other networks and mobiles may cost more. Please see High Street TV’s Terms and Conditions for further details (https://www.highstreettv.com/ terms-and-conditions). Offer ends 30/06/19. Victoria Gray’s best...

Double oven glove, Yvonnevonne EllEllenen £22, Sara Miller parrotarrot anandd (saramiller. cockatooockatoo bboneone london) chinahina mumug,g, £12,12, John LewLewisis & Partners (03450345 606044 909049,49, johnlewis.com)hnlewis.com)

Beded llinen,inen, £29£29.99,.99, CaptionCCaptioon ststyleylyle ononene Homesenseomesense wiwwithitht a 44ptptt wwhitehhiittee (homesense.co.uk)omesense.co.uk) spspacepacce bobborderrdderer aallllll rorroundounund anaandd a 00.0.353.33553 texttetextxt wrapwrarap Tota ll y tropical

Discover paradise with these bright and beautiful buys for your home

MW by Matthew Williamson bird of paradise plate, £6, Debenhams (0344 800 8877, debenhams.com)

Tropical birds deep salad bowl, £24, Amara (0800 587 7645, amara.com)

4040 S MAGAZINE ★ 2 JUNE 2019 FiestaFiFiest double fruitfru garland, £10,£10, Talking Tables (talkingtables.co.uk)(talk

Parrot cushion,cushion, £120,£120, Jan ConstantineConstantine (janconstantine.com)

Pineapple storage jar, £35, The Contemporary Home (0845 130 8229, tch.net)

Vintage linen armchair, £1,890, Mindthegap (mindtheg.com)

41 Left: Turn your outside space into a magnificent oasis with H&M’s new homeware collection. The range shows golden detailing, vibrant florals and vivid patterns. The printed tablecloth costs £17.99 and the gold-rimmed tableware starts at £6.99 for a side plate (hm.com)

Right: Make a statement with Marks & Spencer’s new Print & Stitch abstract leaf cushion, £25, the modern leaf print cushion, £12.50, and the Elsie tassel throw, £39.50 (0333 014 8000, marksandspencer.com)

Below: The Kirby quilt from Anthropologie is made from super-soft cotton and features a playful design of petals, perched birds and an eclectic mixed-print border. Prices start at £148 for a double (anthropologie.com)

Rock the casbah

Conjure up some Moroccan magic with vibrant colours and rich textiles, says Victoria Gray

42 S MAGAZINE ★ 2 JUNE 2019 INTERIORS

Left: British fashion designer Matthew Williamson’s new MW range of home accessories includes this wonderfully quirky monkey table lamp, which costs £68. It is made from resin and comes with a gorgeous velvet shade. The ombre vases start at £16 and the pineapple-shaped mirror costs £38. All available from Debenhams (0344 800 8877, debenhams.com)

Left: Mix and match Talking Tables’ bright and beautiful designs to create a stylish summer table setting. The denim table runner is made from 100 per cent cotton and has pompom detailing at each end. The large wooden bowl is made from mango wood and costs £36. The coasters are £14.50 for a set of four and the paper plates start at £3.50 for a pack of eight (talking tables.co.uk)

S MAGAZINE ★ 2 JUNE 2019 43 Summer fruit tartlets Makes: 4 Shop-bought mini pastry cases For the crème pâtissiere: 4 egg yolks (free range) 100g (3½oz) unrefined golden caster sugar 25g (1oz) cornflour 1 vanilla pod 350ml (12¼fl oz) semi-skimmed milk For the topping: 290g (10¼oz) strawberries, cut into quarters 200g (7oz) raspberries, left whole 100g (3½oz) redcurrants, left whole 200g (7oz) blackberries, left whole 100g (3½oz) blueberries, left whole 50ml (2fl oz) apricot jam Edible flowers to decorate Edible gold leaf dust (available from souschef.co.uk) ● In a bowl and using an electric hand whisk on medium speed, whisk the egg yolks with the sugar until they are light and thick. ● Stir in the cornflour. ● Meanwhile, put the vanilla pod in a saucepan with the milk and slowly bring it just to the boil. Remove the vanilla pod and pour the milk slowly on to the egg mixture, whisking all the time. ● Pour the mixture from the bowl into the milk pan and stir over a low-medium heat until it comes to a gentle boil. (It must boil for it to thicken.) Continue to cook, stirring all the time, for 2 minutes or until it has thickened. ● Remove from the heat and pour into a bowl. Cover with clingfilm and allow to cool. It needs to be covered to prevent a skin forming. ● Cover the bases of the tartlet cases with the crème pâtissiere. ● Arrange a selection of summer fruits on top of the crème pâtissiere then glaze with hot A day at apricot jam, using a pastry brush. ● Decorate the tartlets with edible flowers and edible gold leaf dust. Very berry éclairs Makes: 24 mini éclairs the races For the choux pastry: 160ml (5½fl oz) water 200ml (7fl oz) milk Enjoy an afternoon tea of crowning glories created by 15g (½oz) golden caster sugar 7g (¼oz) sea salt master patissier Eric Lanlard for this year’s Royal Ascot 150g (4½oz) unsalted butter Styling by Victoria Gray Photographs by Clive Shalice 44 S MAGAZINE ★ 2 JUNE 2019 FOOD

Very berry éclairs

200g (7oz) plain flour Pink food-colouring gel ball of dough that has stopped nozzle, pipe your éclairs, 5cm 300g (10½oz) or 4-5 large ● Preheat the oven to 180°C/ sticking to the side of the pan. (2in) long, on to a baking mat or eggs, beaten 160°C fan/350°F/gas mark 4. ● Leave to cool for 10 minutes in silicone paper and bake in the For the filling: ● In a saucepan put the water, a mixing bowl, before adding the oven for 25 to 30 minutes until 225g (8oz) whipped cream milk, sugar, salt and butter and beaten eggs, a little at a time. they are well risen and crispy. 50g (2oz) icing sugar bring to the boil. ● Be careful, as you may not need ● About 15 minutes before the 50ml (2fl oz) raspberry purée ● Remove from the heat, add the all the eggs. The final mixture end of the baking time, quickly Fresh raspberries flour and stir until it is smooth. needs to be soft enough to be open the door of the oven to For the decoration: ● Return to a medium heat and used in the piping bag. release the steam to get a lovely Melted white chocolate dry out the mixture until you get a ● Using a 4.5cm (1¾in) Wilton 6B crust on your éclairs.

S MAGAZINE ★ 2 JUNE 2019 45 ● Leave to cool on a rack. ● Whip the cream with the sugar to stiff peaks and fold in the raspberry purée. ● Cut the éclairs in half horizontally with a serrated knife, pipe on the raspberry cream and top with fresh raspberries which have been cut in half. ● Colour the melted chocolate a bright pink and dip in the top part of the éclair. Leave to set before carefully placing the éclair lid on top of the raspberries. ● Decorate with sugar and wafer or edible flowers. Keep in the fridge until ready to serve. Bee pollen scones Makes: 18-20 Preparation time: 30 minutes, plus standing and cooling Cooking time: 12-15 minutes 225g (8oz) self-raising flour, plus extra for dusting ¼ tsp salt 25g (1oz) golden caster sugar 50g (1¾oz) unsalted butter, diced 2 tsps orange blossom extract 125-150ml (4-5fl oz) buttermilk 4 tbsps milk 50g (2oz) bee pollen 1 egg, beaten, to glaze ● Preheat the oven to 200°C/ 180°C fan/400°F/gas mark 6 and line a baking sheet with baking paper. ● Sift the flour into a mixing bowl, then stir in the salt and sugar. Add the butter and rub in using your fingertips until the mixture resembles breadcrumbs. ● Add the orange blossom extract. ● Mix the buttermilk and milk together in a jug. ● Pour the milk mixture into the Bee pollen dry ingredients, a little at a time, scones and gently mix. Before the dough has completely come together, add the bee pollen and combine to form a smooth but slightly sticky Reader offer dough. Do not overmix. Use your loaf ● Turn the dough out on to a very Bake the perfect loaf in less than an hour with this nifty gadget lightly floured surface and knead from Cooks Professional. It has 19 programmes for making briefly (3-4 times only) to remove different breads, jams or marmalades, a keep-warm function, a the cracks, then roll out to 3cm start delay timer and a dispenser for nuts, seeds, fruit or herbs. It (1¼in) thick. Using a 5.5cm comes with a dough hook, measuring cup and spoon and a selection (2¼in) diameter plain cookie of recipes. To order for £99.99, plus £4.95 UK mainland p&p cutter, stamp out 16 scones. (£6.95, Northern Ireland), call 0871 664 2451 and quote 93013. ● Place on the baking sheet and Calls cost 12p per minute plus your network access charge. brush the tops with beaten egg. Bake in the oven for 10-12

46 S MAGAZINE ★ 2 JUNE 2019 FOOD

minutes until well risen and golden. Transfer to a rack and leave to cool. Paprika chicken ciabattas Makes: 16 Preparation time: 15 minutes Cooking time: 10-12 minutes 2 free-range, boneless, skinless chicken breasts, about 150g (5oz) each 2 tbsps Worcestershire sauce 2 tsps smoked paprika 3 tbsps olive oil 150g (5oz) cherry tomatoes, halved Salt and freshly ground black pepper 3 tbsps mayonnaise 8 mini ciabatta rolls or other small rolls 70g (2½oz) wild rocket leaves ● Put the chicken, Worcestershire sauce, 1 teaspoon of smoked paprika and 2 tablespoons of oil in a sealable freezer bag. Seal, give it a shake and leave to marinate in the fridge for 15 minutes. ● Heat the remaining oil in a frying pan, add the marinated chicken and cook over a medium heat for 15-20 minutes, turning once, until cooked through but still succulent. Leave to rest for 10 minutes, then slice. ● Meanwhile, heat the juices in the pan, add the cherry tomatoes and cook for 5 minutes until softened. Season and set aside. ● In a small bowl, mix the mayonnaise with the remaining smoked paprika. Cut the ciabatta rolls in half then spread a generous layer of the paprika mayonnaise over the bases. Divide the rocket among the bases, then pile up the chicken slices and add the cooked tomatoes. Spoon a good dollop of mayonnaise on to each, top with the lids and serve. Lemon and pepper macarons with smoked salmon Makes: 18-20 Preparation time: 30 minutes, plus standing and cooling Cooking time: 12-15 minutes 100g (3½oz) ground almonds 100g (3½oz) icing sugar 90g (3¼oz) egg whites (about Paprika chicken 3 eggs) ciabattas

S MAGAZINE ★ 2 JUNE 2019 47 SHOP FREE Passionate PURPLE BEAD BRACELET WORTH £9.99 about Purple WITH EVERY ORDER

AMETHYST & AMETHYST TOPAZ PENDANT NECKLACE £59.99 LYN1465 £59.99 £29.99 This head turning rich LYN697 purple 6.99ct pear shaped This 18" necklace gemstone measures an features 350 carats astonishing 16mm x 12mm of amethyst carved and is set with 3 white topaz into smooth, polished in 925 sterling silver, marked 10mm square nuggets, on the reverse. 18" silver and is fi nished with an chain. Measures 2.5cm. adjustable 2” extender chain.

AMETHYST & WHITE TOPAZ CAT PENDANT £49.99 LYN1294 PURPLE EGG PENDANT £19.99 LYN945 Be a glamour puss, with this beautiful amethyst cat pendant. Hand claw set This Fabergé inspired pendant measures approx 14mm, in best quality sterling silver this purple is gold-plated and enamelled featuring an intricate lattice puss features 2.4cts of semi-precious design, and threaded on a gold-plated 17" snake chain amethyst and sparkling white topaz necklace. on his dainty collar. He measures AMETHYST approximately 23mm and hangs on an Please Send Me Qty Price Total EARRINGS £19.99 18" sterling silver chain. LYN1465 Amethyst & Topaz Pendant £59.99 LYN461 Amethyst Earrings £19.99 LYN461 These 5mm amethyst earrings LYN697 Amethyst Necklace £29.99 set in solid 925 sterling silver LYN1294 Amethyst & White Topaz Cat Pendant £49.99 with butterfl y backs complete SUGARPLUM PEARLS NECKLACE £49.99 LYN1369 LYN945 Purple Egg Pendant £19.99 your new look. This 18" necklace will fl atter any skin tone with its rich purple plum coloured amethysts, LYN1369 Sugarplum Pearls Necklace £49.99

complemented by freshwater cultured pink JPR600 FREE Bead Bracelet with every order 1 £9.99 FREE pearls. Designed with lustrous round pink pearls, measuring 5-10mm, combined with large polished Postage & packing £3.99 amethyst nuggets, interspersed with silver beads, Grand Total £ and fi nished with an easy to fasten toggle clasp. I enclose a cheque for £ . made payable to Lyncroft Marketing Services. Please write your name and address on the back of your cheque.

Or please debit my… Visa  MasterCard Card no Valid from Exp date * ORDERLINE 0871 664 1450 QUOTING EXSAT019 Mr Mrs Ms First name ...... OR VISIT SHOP.EXPRESS.CO.UK/EXSAT019 Initials...... Surname ...... Address ...... Order by post to: Express Offer EXSAT019, PO Box 998, Aylesbury, HP22 9LE Postcode...... Next working day delivery charged at £7.99 call 0871 664 1450 before 1 . **Please add £3.99 for UK delivery, add £6.99 for overseas postage. Enquiries: 01296 641881 National call rates apply. Offer subject to availability and provided by Lyncroft Marketing Services (Reg 31500918) Daytime tel no ...... PO Box 998, Aylesbury, HP22 9LE (‘Lyncroft’). Allow up to 7 days for delivery. If not fully satisfied, return within 14 days for full refund/replacement. *Calls cost 12p per minute plus your network extras. See Lyncroft’s privacy policy at www.andersonandwebb.com/pages/security-privacy and Reach’s policy Email ...... at www.reachplc.com/privacy-policy If you wish to receive information and offers from organisations carefully selected by Reach and updates from any of Signature ...... Reach’s publications please state when ordering. EXSAT019  FOOD

100g (3½oz) golden caster sugar 1 tsp freshly-cracked black pepper, plus extra for sprinkling 1 tsp lemon extract A few drops of yellow food colouring For the filling: 280g (10oz) cream cheese 300g (10½oz) smoked salmon, sliced 18-20 small white grapefruit segments Dill sprigs ● Line 2 baking sheets with baking paper. Put the ground almonds and icing sugar into a food processor and whizz until finely ground. Sift into a bowl to make a fine powder and set aside. ● In a large, clean, dry bowl, whisk the egg whites to soft peaks, then add the caster sugar, a little at a time, whisking until the mixture is stiff and glossy. Using a rubber spatula, gradually fold the almond powder, black pepper, lemon extract and food colouring in to the egg whites until the mixture is smooth and shiny and just falls in a ribbon from your spatula. ● Spoon the mixture into a piping bag fitted with a 1cm (½in) diameter plain piping nozzle, then pipe discs about 4cm (1½in) in diameter on to the prepared baking sheets. Sprinkle a little extra pepper over each macaron. ● Give the base of each baking sheet a sharp tap against the work surface to ensure a good “foot” then leave to stand for 10-30 minutes at room temperature to allow the tops to dry out. You should be able to gently touch the surface of a macaron without it sticking to your finger. ● Meanwhile, preheat the oven to 150°C/fan 130°C/300°F/gas mark 2. ● Bake the macarons in the oven for 12-15 minutes or until the Lemon and pepper baking paper peels off easily. macarons with ● Briefly open the door after 10 smoked salmon minutes into the baking time to let out the steam. beat until soft, then spoon into second macaron, then secure at Royal Ascot 2019 runs from Tuesday, ● Leave the macarons to cool on a piping bag and pipe a little an angle on top of the filling. June 18, to Saturday, June 22. Eric the baking sheets until almost on to the base of a macaron. ● Repeat with the remaining Lanlard’s Royal Ascot Afternoon Tea cold, then transfer to a rack to ● Top with a slice of smoked macarons and store in an airtight will be served at the 1768 Grill cool completely. salmon, a grapefruit segment and container in the refrigerator for up & Tea Rooms in the Queen Anne ● To make the filling, put the a frond of dill. Pipe a little more to 24 hours until you are ready to Enclosure. For tickets, call 0844 cream cheese into a bowl and cream cheese on to the base of a serve them. ●S 346 3000 or go to ascot.co.uk.

S MAGAZINE ★ 2 JUNE 2019 49 Culinary Edited by Victoria Gray delights

Mayonnaise lovers will relish The Small Beer Brew Co Sauce Shop’s new super-rich has just launched its and decadent Chipotle Mayo new offering, Session with smoky pepper. Made Pale. With bright citrus from free-range egg yolks and aromas and tropical cold-pressed zesty notes, the low ABV rapeseed oil of 2.5 means this beer combined can be enjoyed without with rice-wine any risk of writing off an vinegar, it’s afternoon or enduring a mixed by hand “morning-after” haze. It in small is also vegan, lactose- batches for a free and sustainably light, whipped brewed in the world’s texture. It’s first dedicated small-beer brewery, which £2.49 from opened in 2017 in South Bermondsey. It Ocado costs £2.55 a bottle from the Small Beer (ocado.com). Brew Co (originalsmallbeer.com).

If you’re in need of a pick-me-up but don’t want to reach for the chocolate, the new natural KitchenCraft (kitchencraft.co.uk) has just launched its Natural Protein Nut Bars Elements Eco-friendly collection. The range includes bamboo-fibre from Trek should do storage canisters, travel coffee cups and bread bins, all of which the trick. Each bar is high in fibre, contains less than 5g of sugar and is crammed are free from BPA, PVC and phthalates, chemicals often found in with wholefoods and roasted peanuts. In Dark Chocolate And Sea Salt, Blueberry plastics. Each container has an airtight seal and is dishwasher And Pumpkin Seed, Dark Chocolate And Orange and Coconut And Raspberry safe. Prices start at £6.99 for a coffee cup. flavours, they cost £2.50 for a pack of three atAsda (groceries.asda.com). Tried & tasted

Moroccan Couscous, £1.95 for Moroccan Style Fruity Couscous, 215g, Co-op (coop.co.uk) £2.75 for 200g, Marks & The aroma of this couscous is Spencer (marksandspencer.com) deliciously sweet and aromatic A colourful-looking couscous, this with a hint of lemon sharpness, one is fresh tasting with a lovely, while the raisins are plump and sharp tang that balances well the chickpeas perfectly with the sweet fruit while cooked. Overall, however, 6 7 the chickpeas impart 8 it is a little oily. 10 10 a good texture. 10

Taste the Difference Spiced Fruity Couscous, £1 for 250g, & Fruity Moroccan Couscous, Iceland (iceland.co.uk) £2.25 for 200g, Sainsbury’s This beautifully spiced (sainsburys.co.uk) couscous is crammed full This gorgeous golden couscous of sweet apricots, sultanas with sweet apricots, raisins and and cranberries which cranberries has a delicate paprika balance perfectly with smokiness. The heat from the the citrussy flavours. 9 chilli adds an authentic touch, too. And it’s excellent value. 10

50 S MAGAZINE ★ 2 JUNE 2019 WINE Jamie Goode Our expert looks to home soil for crisp whites and fabulous fizzes

hen I started Tesco Finest English Sparkling bright lemony fruit supplemented vineyards in Kent, Essex and drinking wine in NV £19, Tesco, 11.5% alcohol by some exotic elderflower notes. Sussex, this is crisp and linear the mid-1990s, This wine hails from the Hush Floral and expressive. with flavours of mandarin and W English wine was Heath Estate in Kent and blends cherry, as well as pure lemony a bit of a cottage together the three classic Classic Cuvée Rosé NV, fruit and good acidity. It’s bright industry. Now, thanks to the champagne varieties: pinot noir, Hampshire £36.50, bbr.com and very pretty. success of English sparkling chardonnay and pinot meunier. It (0800 280 2440), 12% alcohol wine, more and more vineyards has a hint of toastiness as well as Hambledon Vineyard, based on Waitrose Blueprint English Dry are being planted and the bright citrussy fruit, with a slight chalk soils in Hampshire, is one White 2018 £9.49, Waitrose & industry is increasingly spiciness. It’s sophisticated stuff. of the country’s best. This pink Partners, 12% alcohol professionalised. With the hot, has vivid cranberry and red cherry This is a classic English blend, dry summer of 2018, there’s a Tesco Finest English White fruit as well as impeccable rich in the bacchus and ortega lot of wine to come, not only from 2018 £12, Tesco, 11.5% alcohol balance with just a touch of grape varieties, and it shows a England, but from Wales, too (so This is a delightful still white from sweetness. An expensive treat. fruity, fresh personality with table we should really talk about UK Kent that’s crisp and dry with grape and elderflower notes, as wine). Here, I’ve selected some Marks & Spencer English well as lemony acidity. stellar bottles, including gorgeous Sparkling Rosé Brut NV £27, sparkling and still whites. Marks & Spencer, 12% alcohol Chapel Down Bacchus 2017 Made by Chapel Down from £13.99, Waitrose & Partners, 12% alcohol Bacchus is a German grape variety that has found its home in England, where it is used to make aromatic, grassy whites with scents of elderflower and hedgerows. This example is from one of England’s largest producers, Chapel Down, and it’s a great bottle.

Nyetimber Classic Cuvée NV £31, thewinesociety.com (01438 741177), 12% alcohol Nyetimber is widely reckoned to be one of the top sparkling wine producers from the UK. This is a seriously good, balanced fizz with sophistication. It has subtle creamy undertones to the crisp citrus fruit with attractive pear and peach richness. ●S

SAVE OVER 50% when you join the

The Express Wine Club, powered by Virgin Wines, is delighted to offer readers a massive £54 saving on this pick of 12 delicious bottles – the perfect introduction to the Virgin Wines Discovery Club*! For the equivalent of JUST £4.17 a bottle you’ll enjoy soft and juicy Shiraz, gooseberry-fresh Sauvignon, a full and ONLY fruity South African gem and many more! Stock is strictly limited to just one case per customer! £4.174 17 a bottle! The Express Discovery Case was £104.88 NOW £49.99 +£7.99 P&P

Call 0843 224 1020 quoting EX2038 or visit www.virginwines.co.uk/ex2038 *Ts&Cs Apply: Offer available to new Discovery Club members only. Important – your future cases: Every three months and at Christmas, you will be notified in advance of the next Discovery Club selection. You will receive this unless you request otherwise, and the appropriate sum (currently £89.99 + £7.99 p&p) will be charged to your credit/debit card. You have no commitment whatsoever and may opt out from the Discovery Club at any time. All wines supplied by Virgin Wines. Company registration number 03800762. You must be 18 or over to purchase alcohol. Calls may be monitored or recorded for training purposes. For full Ts&Cs please visit www.virginwines.co.uk/ex2038 Also available as an all-red or all-white selection.

S MAGAZINE ★ 2 JUNE 2019 51 Alan Titchmarsh From puddings to potpourri, England’s national flower has all kinds of household uses, so why not turn to history for fresh inspiration, says Alan he grow-your-own boom may have All these may sound a little strange to us, for sore throats and rose ointment made brought a huge range of salads, but they’re nothing compared to some of the with beeswax for pimples. herbs, vegetables and fruits to oddities that were fashionable fare at the time Rose preparations fell out of popularity in kitchen gardens, but in medieval (sows’ udders and cockscombs, anyone?), but the 18th century but made something of times your patch would have however you enjoyed your flowers, you knew a comeback in Victorian kitchens where the includedT edible roses, too. The tradition of where they’d come from. All large houses had petals might be used to add the finishing cooking roses dates back even earlier, to the their own stillroom where flowers and herbs touches to a cherry pie. Rose-petal ancient Persians, Chinese and Greeks. The were dried and turned into household sandwiches are a Victorian invention, too. Romans were also huge enthusiasts. They preparations and where they distilled rose For homemade rosewater, steep a good scattered rose petals on the floor at banquets petals to make rosewater. This was used handful of fragrant red rose petals in a pint of to scent the air, floated them in wine and used in much the same way as we’d use vanilla warm spring water with 2oz of caster sugar them in food, some of which would frankly essence today for adding flavour and and leave it in strong sun or a warm place for have sent me running to the vomitorium. Try fragrance to puddings, cakes and pies. several hours, shaking it frequently to extract their “patina” at your peril – it’s a pâté made Rosewater-flavoured pancakes, known as rose the essence. For a stronger brew, strain the of rose petals, eggs, wine and brains. wafers, were cooked on a hot iron griddle. liquid, squeezing the petals well, and repeat In Britain the taste for rose cuisine reached Rosewater wasn’t just used for cooking, the process with fresh petals. Use up to its peak in the grand houses of Elizabethan though. It was provided for washing hands seven lots for maximum strength. and Stuart times. Rose petals were used in after banquets – forks weren’t introduced If you’re using roses in cooking, make sure all sorts of ways. They’d be candied to create until the early 17th century – and was our you pluck the petals cleanly from the flowers edible food decorations or boiled with sugar to favourite perfume for at least 200 years. and cut out the white “heel” at the base of make syrups and conserves. There were also Roses were highly rated for their health each, as they don’t taste nice. You’ll need sweets made from rose-flavoured sugar paste, benefits and the 17th-century herbalist the right sort of rose, too, but beyond that rose-flavoured sugar and rose condiments. Nicholas Culpeper recommended rose honey you can’t go wrong. Bon appetit. ●S

GETTY IMAGES Coming up

52 S MAGAZINE ★ 2 JUNE 2019 GARDENING

Reader offer

The water front A must for every gardener, La rose en vie the Mighty ● The best roses for Dripper system culinary use are the gives all the dark-red, strongly scented benefits of Roses have been type. In medieval times drip watering used in perfume the choice was limited, without the for centuries as only a few species need for a were available. The mains supply. With a large bag, The medieval damask rose, Rosa five metres of irrigation tube damask rose is damascena, was used for that can be cut to length and still cultivated for the original rosewater, six adjustable drippers, the its essential oils first made around the system allows the water to 10th century in Persia. moisten the soil while avoiding It has a strong and the leaves, reducing the risks of distinctive fragrance and insect or fungal problems. To is still cultivated in buy one Mighty Dripper for Bulgaria to extract the £12.99, or two for £19.99, plus essential oil known as £3.95 UK mainland p&p (£5.95, attar of roses, which is Northern Ireland), call 0871 used in perfumery. 664 2451 and quote 93011. Calls cost 12p per minute plus ● The dark-red Rosa your network access charge. WE RESERVE THE RIGHT TO SUBSTITUTE ANY VARIETIES FOR THE RIGHT TO SUBSTITUTE ANY VARIETIES WE RESERVE VALUE OTHERS OF EQUAL OR GREATER gallica, and especially it’s variety “officinalis”, was ADVERTISEMENT FEATURE a favourite for medicinal purposes, while the cabbage rose Rosa centifolia was used in Products of the week rosewater and for making potpourri. Rosa centifolia has big double flowers with plenty of petals, £1.50 although it actually has a weaker fragrance than Rosa gallica.

● If you are a stickler for historical accuracy you can find these roses wilko rose food 1.5kg at specialist growers. Gives all types of roses essential However, there is a range nutrients for healthy leaves and of old-fashioned roses abundant summer blooms. that are varieties of these original species. And wilko soft there is no reason why handle £ you shouldn’t choose secateurs 3 your favourites for 21cm culinary use from the Once your huge range of new English roses are roses or hybrid teas and thriving, cut and floribundas on offer, which prune them when required mostly flower all summer. with these soft grip clippers.

Products subject to availability. Online delivery roses charges may apply.

S MAGAZINE ★ 2 JUNE 2019 53 Top f i ves Charlotte Heathcote Fiction

1. Normal People by Sally Rooney (Faber, £8.99) 2. Nettie’s Secret Tests of by Dilly Court (HarperCollins, £7.99) 3. Dark Sacred Night by Michael Connelly character (Orion, £7.99) 4. The President Is Missing by Bill Clinton and Troubled relationships James Patterson (Arrow, £8.99) are at the heart of three 5. Past Tense by Lee Child very different novels (Bantam, £8.99) Shadowplay ***** by Joseph O’Connor Non-fiction (Harvill Secker, £14.99) When Bram Stoker died in 1912, very few City Of Girls **** by Elizabeth Gilbert 1. Pinch Of Nom people had read his macabre masterpiece Dracula (Bloomsbury, £16.99) by Kay Featherstone . He had been well known in his lifetime, and Kate Allinson but it was as personal assistant to Sir Henry Elizabeth Gilbert will be forever associated with Irving, Victorian England’s most famous actor. her multimillion-selling memoir Eat Pray Love (Bluebird, £20) 2. Hinch Yourself Happy The mercurial Irving, as flamboyant offstage where, fresh from divorce and unsure what as on, was the original luvvie. As with many by Mrs Hinch she wants, she heads off on a journey of artistic types, there was a piquant contrast self-discovery. The heroine of her fizzy, fabulous (Michael Joseph, £12.99) between the sensitivity he showed in his work 3. The Tattooist Of Auschwitz fourth novel has no doubt what she wants – and his failings as a man. He was a boozer, by Heather Morris and that’s pleasure. It just so happens that a spendthrift and a bully. The mild-mannered she learns a few life lessons on the way. (Zaffre, £8.99) Stoker’s job was to pick up the pieces. 4. 12 Rules For Life Vivien Morris is 90 and looking back on her In Shadowplay Joseph O’Connor has written by Jordan B Peterson long, lustful life. In the summer of 1940, the a novel that explores Stoker’s eccentric free-spirited 19 year old dropped out of (Penguin, £9.99) relationship with Irving and the experiences he 5. This Is Going To Hurt university with no clear plan for her future, so drew on to write Dracula. It starts with Stoker by Adam Kay her parents shipped her off to Manhattan to struggling to succeed as a writer and critic spend the summer with her Aunt Peg. (Picador, £8.99) while drudging as a clerk in Dublin, before Peg owns a run-down bohemian theatre and going to work for Irving in London. her plays always star a sweet young couple, a Children’s The writer fills in the gaps in what we know dastardly villain, a high-kicking chorus line and about Stoker and Irving, examines the effect a temptress, usually played by the seductive, of the irruption into their lives of actress Ellen radiant and worldly Celia Ray. “I wanted Celia 1. You Got This Terry – who has all the rapid wit of a classic to teach me everything,” says Vivian, “about by Bryony Gordon heroine – and speculates on men, about sex, about New York, about life.” (Wren & Rook, £7.26) whether they encountered some of the ghosts Vivian initially thrives. Celia takes her out on 2. Diary Of An Awesome reputed to haunt Irving’s theatre, the Lyceum. the town and thrill-seeking Vivian has her pick Friendly Kid by Jeff Kinney I couldn’t get enough of the scene-stealing of bedfellows, much to her delight. But trouble (Puffin, £12.99) Irving and Ellen but, the more one reads, is on the horizon. Caught in a ménage à trois, 3. Fing by David Walliams the clearer it becomes that the self-effacing she is forced to re-evaluate her choices and (HarperCollins, £6) Stoker – regarded by his wife as “a curious returns home to lick her wounds. But she 4. Can You See Me? bear of a fellow, fuller of uncomplicated heads back to New York determined to pursue by Libby Scott kindness than anyone she has known” – is her very modern approach to happiness. “Life (Scholastic, £5) the author’s real triumph. is both fleeting and dangerous, and there is no 5. Mega Make And Do In gorgeous sentences, Joseph O’Connor point in denying yourself pleasure, or being (And Stories Too!) captures the essence of three very different anything other than what you are.” by Liz Pichon artistic temperaments in all their nobility and As bubbly as a champagne cocktail but with (Scholastic, £12.99) glorious absurdity. a real kick in the tale. Jake Kerridge Eithne Farry BOOKS

1. Name Six of the best Author (Publisher, price) 2. Name This year’s Women’s Prize for FictionAuthor shortlist, reviewed by Eithne Farry(Publisher, price) Milkman Circe by Anna Burns by Madeline Miller (Faber, £14.99) (Bloomsbury, £16.99) Anna Burns’ coming-of-age story is Circe, the daughter of a domineering set in a troubled, divided city where sun god and a beautiful, sarcastic fear, judgment, punishment and nymph, has a gift for spells, potions gossip spill on to the uneasy and magical transformations. streets. In a glorious rush of Banished to an island for her words, the narrator tries to lead sorcery, she outwits monsters, an ordinary life in extraordinary defies gods and falls in love with circumstances. Funny, desperate mortals in this fiercely feminist and compulsively readable. reimagining of Greek mythology.

MEGAN BRAMLEY My Sister, The Serial Killer An American Marriage by Oyinkan Braithwaite by Tayari Jones The Seven Or Eight Deaths (Atlantic, £12.99) (Oneworld, £8.99) Of Stella Fortuna **** Responsible, resentful Korede has “Ours was a love story, the kind by Juliet Grames always been told that “big sisters that’s not supposed to happen to (Hodder & Stoughton, £14.99) look after little sisters.” But it’s black girls any more,” says Celestial, Presented as a family story shared through the a problematic task when your recalling how she and Roy met. But generations, the narrator of Juliet Grames’ beautiful younger sister, Ayoole, then their story changes and debut novel recounts the life – and death – is a remorseless sociopath with romance is replaced by a powerful, stories of Mariastella Fortuna, known as Stella. a habit of stabbing unsatisfactory intense tale of injustice, Her name means Lucky Star yet while the novel boyfriends and you’re expected imprisonment and disrupted lives. tells a tale of survival against the odds, Stella to deal with the mess. A short, could hardly be said to be fortunate having sharp and slyly funny take on The Silence Of The Girls been dealt such a challenging hand. familial obligation. by Pat Barker We first meet plucky Stella growing up in (Viking, £18.99) Calabria. Here, among the olive groves and Ordinary People Pat Barker retells the story of the vine-ripening tomatoes, she leads a simple by Diana Evans Trojan War from the perspective of country life with her mother Assunta and little (Chatto & Windus, £14.99) wry, watchful Queen Briseis, the sister Cettina. We watch the girls grow up but Set against the backdrop of Barack “war prize” and bed slave of Achilles. as Stella blossoms into a beautiful and fiercely Obama’s election victory, Ordinary Conversational in style, it gives independent woman, her abusive father Tony People takes a tender look at voice to women who are caught up is determined to dictate their future. parenthood, sex, grief, friendship in conflict and reveals the brutal The second half of the novel plays out in and ageing, with Diana Evans truth behind victorious myths. New York where Tony believes the streets are exploring in musical prose the paved with gold but soon learns, “One, the emotional dilemmas of vividly The Women’s Prize For Fiction winner streets weren’t paved with gold. Two, the drawn south London characters. will be announced on Wednesday. streets weren’t paved at all. Three, I was expected to pave them.” To buy these books, see Bookshop on page 77 Meanwhile, heartbroken at being wrenched from Italy and unable to speak English, Stella continues to defy death. Special offer for S Magazine readers This powerful and compelling story has Get 10 per cent off Sean O’Driscoll’s The Accidental Spy, in paperback (rrp characters so beautifully drawn you’ll feel you £8.99). Offer code X10. Call 01256 302 699 or visit mirrorbooks.co.uk. know them personally. The Accidental Spy tells the story of the US trucker who made $10 million Mouthwatering descriptions of Italian food working for the FBI and MI5 to bring down a terrorist organisation. and fascinating social history add to the Outsider David Rupert was thrown into a world of espionage and danger, novel’s ever-changing canvas. With layer upon rising to the top of the Real IRA, a group committed to destroying layer of misfortune for Ms Fortuna, this is far peace in Northern Ireland. In one of the most successful anti-terrorism from an easy read, but its captivating plotting operations of all time, he gathered essential information about will keep you rooting for Stella until the end. membership, weapons and funding. Nicole Carmichael

FICTION

t first, I thought I’d got the wrong place. It was a green-fronted A shopfront in Battersea, three stuffed peacocks in the window and a bell jar filled with blue butterflies. The street was dirty and smelled of Friday nights without Mike – overfried chips and stagnant alcohol. A man dressed in black feathers answered, his irises whitened by novelty contact lenses. It unnerved me, I think, but only because I couldn’t tell where he was looking. The classic subterfuge of perverts. “The Morbid Curiosity Shop is closed until the clock strikes 12,” he hissed, “or when hell opens, whichever comes first.” “Did you book me to clean?” I asked, as I was fed up of the agency always sending me to the wrong place and not paying me for it. I showed him my phone. The Actress “Oh,” he said, and his voice returned to normal. “Hang on.” He removed his feather cape A world of make-believe awaits… Story by Elizabeth Macneal and he was wearing a Carhartt sweater underneath. “I’m having a what he meant and he shrugged. for his “immersive museum costume was still on the door, nightmare of a morning. Kids threw “I wish you were different.” experience”. As they browsed the “pickled fingers” sausages were a tantrum, Volvo broke down on He used to support my dreams of cabinets, he whispered stories growing mould on the counter. I the M25. You know how it is.” being an actress, saying, “If anyone about a host of devils murdering a swept them into the bin, lifted the As it was, I didn’t. can do it, it’s you.” I had dreams, girl. “This place is sick,” they said, ostrich eggs and wiped underneath, He didn’t ask me my name as then, of lighting up the West End, and he served them doughnuts dusted the antler clock and the lion. we passed through an old stage but it turns out I couldn’t even get iced to look like eyeballs. There was a knock on the door. curtain to the museum itself. It a job in teeth-whitening adverts. After that, I lingered each time. I was about to tell them that the was a smallish room, lined with “You’re just a bit… blank,” a casting His stories were always about place was shut, but then I caught glass cabinets of taxidermy bloke from the Arcola told me. women being impaled or murdered the gleam of his costume. I stroked animals, all contorted into When I was cleaning that strange or haunted and I thought he could the arm. Black feathers as soft as various poses of fright or attack. museum, it was easy to abstract have done with improvising his water, like an invitation to dance. “Now, I need you to clean, but myself from normal life, to imagine narrative a little. Another knock. not too well. Keep it a bit dusty.” I was an actor playing myself. “With acting, you’ve really got to I wish you were different. And I He wiggled his fingers like creepy I pictured sinister background live it,” Mike’d said to me. “It’s like,” wished it, too, standing there in my rain. “A bit, woooo, you know?” music playing as I wiped down the he’d mimed knocking on my head. old fleece. I took the outfit, draped I looked at the stuffed lion. It butterfly cabinets with Dettol, as “Like there’s nobody in there.” it over my shoulders. I felt powerful, was a dust trap, and I had no idea I hoovered the stuffed lion, and I wondered at what point I as if there was something alive in how I was meant to clean the I performed the pain in my back, became my job. The theatre curtain my belly. I turned my hands to eagle suspended from the ceiling. too. My cracked, reddened hands went down, but my role didn’t stop. claws, felt my shoulders pulled “Here are your keys,” he said. were stage make-up. My audience, The audience left and I was still forward into a wizened stoop. It was weird, sure, but it wasn’t two canaries, whistled their there, ungumming sweets from the I unlatched the door. I could a bad place, and I found myself approval. I wondered what it must carpets, dusting the velvet chairs. have the locks changed in hours. looking forward to it the next week. feel like to look at their stuffed It was mid-June when I read A group of teenagers cowered from I suppose I liked it because it was cousins. I once asked him if he’d about him in the paper. He’d me, iPhones bared. curated, detached. When I was taxidermy them when they died. been crushed by a Tesco “Your new overlord greets you,” cleaning I often felt like I was part “Hell no, I buy most of this stuff delivery lorry near Luton. “An I hissed. “Enter and sell me your of the plumbing, removing the in,” he said, unwrapping a parcel of ignoble death for an eccentric,” soul for the sum of three pounds.”●S waste products left by others. But pinned cockroaches. He glanced at somebody commented. here, the dirt felt unspecific. his watch. “Christ, I’d better get The agency texted me a reminder Elizabeth Macneal’s debut novel, “You’re just so quiet,” Mike’d said ready. Want to stay and watch?” of the job, and I found I missed The Doll Factory (Picador, £12.99), to me when he broke up with me. I lurked at the back as he the place, so I didn’t say anything is out now. See Express Bookshop

© ELIZABETH MACNEAL 2019 / ILLUSTRATION: GETTY IMAGES 2019 / ILLUSTRATION: © ELIZABETH MACNEAL “Being with you is lonely.” I asked charged two American girls £3 each and went anyway. His feathered on page 77.

S MAGAZINE ★ 2 JUNE 2019 57 INTERVIEW

“THIS picture and I nervously is of a 1986 remarked that press launch although we’d been for the in the same room popular on many occasions, children’s we’d never actually TV series met. He said, ‘But Thomas The I wrote your song,’ Tank Engine, and I replied, ‘Not for which I co-composed the music only did you write and lyrics with Mike O’Donnell. our song, Paul, you I’m in the middle of the back row, paid for my house.’ behind Ringo Starr who narrated It was the worst it and Reverend W Awdry who line I could have created it. come up with, but I was then living in Ascot and I had had a few. John Lennon’s famous house, Paul remains one Tittenhurst Park, was round the of my big heroes. corner. When broke Although he up, Ringo got that house as part sometimes had of the partnership deal so he a slightly irritating moved in there with his beautiful demeanour, he wife, Barbara Bach. Mike and I was the guvnor... used the studio there and Ringo and John Lennon would come in to see us in the knew it. middle of the night because he I came from Glasgow, days when we were young and pleasant, but I thought, was trying to stay off booze. At like Pat Fairley and Dean Ford, who hungry but, when success came, ‘Why am I doing this?’ least Barbara thought that, but I was in The Gaylords with. In everything changed. Wives and After lessons in orchestration we always had a bottle of brandy 1966 we became Marmalade. Our girlfriends came along wanting to and composition from Royal – for medicinal purposes. other hits included Rainbow and get involved as well. College of Music teachers, I Coincidentally, I was best-known Reflections Of My Life, and we I’d had enough of the band. Or became an arranger and producer as a founding member and lead toured with The Who, Joe Cocker any band for that matter. Even if for artists like Barbara Dickson. guitarist and pianist of the pop and Gene Pitney. Jimi Hendrix The Hollies had asked me to join Aside from Thomas The Tank group Marmalade, who in 1969 came to see us [play] a couple them, I’d have said no. Engine, I composed music for the topped the UK singles chart with of times. He was unkempt and I had solo success with the films That Summer Of White Roses, a cover of The Beatles’ song smoked constantly, but he was a singles Hallelujah Freedom in and Merlin: The True Story, as well Ob-La-Di, Ob-La-Da. really nice guy and pretty special. 1972 and Sweet Illusion in 1973. as TV dramas The Scold’s Bridle, In 1986, at the 21st birthday I remember performing in 1970 The disappointing thing about starring Miranda Richardson, party of Ringo’s son Zak, I met at a music festival in Cannes them is they became hits. and Takin’ Over the Asylum with Paul McCartney after spilling a alongside Ike & Tina Turner and I didn’t enjoy being in the . drink over his daughter Stella. the then up-and-coming Elton spotlight on my own. For a photo Down the decades I’ve rejected There was a band playing and his John. In the bar at The Carlton shoot at Kenwood House in calls to reunite with Marmalade highness walked into the room Hotel, I put my arm around Elton’s Hampstead, I was pictured lying as I think our game is for young with his then wife Linda and said shoulders and said, ‘If you stick at face down wearing just a pair of men. There are loads of my peers hi to everybody. He came up to this, you’ll do well.’ shorts and a smile while the still doing it, but I wish they’d all me, saying, ‘Great to see you I left Marmalade in 1971. model Jilly Johnson walked go away. They can’t recreate what again, haven’t seen you in ages,’ I loved the band in the early up and down my back. It was was then.” ●S My favourite photograph by Junior Campbell A founder member of Marmalade and composer of TV and film soundtracks, Junior, 71, remembers his encounters with two Beatles Words by Peter Robertson

58 S MAGAZINE ★ 2 JUNE 2019 What to

Real life, sci-fi drama, makeovers – Rianne Ison reveals the best on the box watchBlack Mirror Charlie Brooker’s acclaimed sci-fi series is back for a fifth outing with a line-up of stars, including Andrew Scott, Anthony Mackie and Miley Cyrus. Programme What’s in store across the three new episodes? Andrew plays a cab driver with a hidden agenda, of the week while Miley features in an episode about a pop star who isn’t what she seems. The Hotel Inspector Wednesday, Netflix Alex Polizzi is stepping back into the shoes of the formidable Hotel Inspector 63 Up for a 15th series, as she ITV’s landmark documentary began in 1964 faces some of her toughest following the lives of ordinary people from very challenges yet. The opening different backgrounds. They’ve allowed the episode sees Alex determined cameras into their homes since the age of to resurrect the failing Rosehill seven, giving viewers a rare insight into their House Hotel in Burnley, lives. Here, we see them aged 63 making Lancashire. Since owner more life-changing choices. John’s wife was forced to retire Tuesday, 9pm, ITV because of ill health, he and his daughter Emma have been running the converted manor Great British Gardens house. Now, John wants to In this four-part series, gardening expert convert the hotel into flats, Carol Klein gives a unique glimpse into four but Emma desperately wants of Britain’s most stunning gardens, discovering to restore the hotel to its secrets from the people who tend to them. former glory. What does Alex Episode one explores the Great Dixter garden have up her sleeve and can in Sussex, where head gardener Fergus Garrett she help them? explains how it develops through the seasons. Thursday, 9pm, Channel 5 Tuesday, 9pm, Channel 5

Soap watch Mike Ward tunes in and catches up on the latest in the wonderful world of soapland Coronation Street Emmerdale Neighbours Nick and David are arrested on suspicion of Victoria’s friends are horrified to learn she was Toadie is in turmoil as new evidence suggests theft and they’re soon at each other’s throats. raped by Lee. As for Robert and Diane, they’re Dee may be alive after all. Shane is increasingly Gail begs her mum to drop the charges and not only struggling with the fact she’s pregnant, convinced by Andrea’s version of events. stop her family falling apart. Meanwhile, Gemma but also with her insistence on keeping the baby and Chesney are told they’re having quads. (below). Also, Kim has a lively first encounter Home And Away with Jamie’s wife Andrea. Jasmine collapses after pushing herself to EastEnders exhaustion to block out her feelings for Robbo. Billy is surprisingly relaxed about Hollyoaks Honey moving in with Adam – at Kyle threatens to sue Darren Doctors least until he warns her she’s being after being accused of stealing Zara and Daniel try to have a civilised cheated on. Elsewhere, Stacey is from the restaurant. In other discussion about how to break up furious when Kat lets slip about news, James gives Harry without involving lawyers. “Try” being the Kush wanting joint custody of Arthur. an ultimatum. operative word…

S MAGAZINE ★ 2 JUNE 2019 59 BBC One BBC Two ITV FREEVIEW 1 SKY 101 VIRGIN 101 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREESAT 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREESAT 103 FREEVIEW 4 SKY 104 VIRGIN 104 FREESAT 104 6.00am Breakfast 9.00 BBC News 6.05am A to Z of TV Gardening (R) 6.00am CITV 8.25 ITV News 8.30 6.10am Everybody Loves Raymond (R) 10.00 The Show 6.50 Glorious Gardens from The Sara Cox Show 9.25 James 7.25 Frasier (R) 8.15 The Big Bang 11.00 Homes Under the Hammer Above (R) 7.35 Gardeners’ World Martin’s Sunday Selection 10.25 Theory (R) 9.30 Sunday Brunch. (R) 12.00noon Bargain Hunt (R) (R) 8.35 Countryfile (R) 9.30 This Morning – On Sunday. The With guests Gemma Whelan 1.00 BBC News; Weather Beechgrove (R) 10.00 Saturday best moments from the past and Natasia Demetriou. Plus, 1.15 Songs of Praise The final Kitchen Best Bites 11.30 Nadiya’s week’s episodes. 11.25 John music by Mabel. 12.30pm Tricks of the Young Choir of the Year British Food Adventure (R) and Lisa’s Weekend Kitchen. of the Restaurant Trade (R) competition from Bolton. 12.00noon Rowing – European Cookery show with John Torode 1.00 Bake Off: The Professionals (R) Championships Highlights and Lisa Faulkner. Last in series. 1.55 Points of View Opinions. 2.00 The Simpsons Triple bill. (R)

Helping a 2.15 Challenge Cup Rugby League 12.25pm ITV News; Weather 3.30 27 Dresses (2008/12) A single 2.10 Eat Well for Less? Bradford Bulls v Halifax family from West Sussex. (R) 12.35 Licence to Kill (1989/15) woman acting as a bridesmaid RLFC (kick-off 2.45pm). Mark James Bond plans revenge at her sister’s wedding struggles 3.10 Money for Nothing Items saved Chapman presents coverage of on a ruthless drug baron who to hide her love for the from an Altrincham tip. (R) the concluding quarter-final, maimed his friend, but is forced groom. Romantic comedy, 4.10 Escape to the Country from Odsal Stadium. to act without the support of starring Katherine Heigl A home in North Cornwall. (R) 5.00 Natural World The wildlife MI6. Spy thriller, with Timothy and James Marsden. ★★★ 4.55 The Repair Shop Items of the Republic of Congo. (R) Dalton and Robert Davi. ★★★ 5.35 Coast vs Country Helping include a bass guitar. (R) 6.00 Big Animal Surgery An 3.10 Tenable A team of triathletes a couple planning to move 5.40 Pointless Celebrities Quiz. (R) operation to remove a tumour from Glasgow play the game. from Kent to Norfolk. 6.30 BBC News; Regional News from a chimpanzee. (R) Hosted by Warwick Davis. (R) 6.30 Channel 4 News 7.00 Countryfile Rural reports 7.00 Dragons’ Den Featuring 4.05 Harry Potter and the 7.00 Escape to the Chateau from South Wales, including ideas for flour-free bread Chamber of Secrets (2002/ Dick Strawbridge and Angel alpaca-shearing in and hair extension storage. (R) PG) The wizard returns for a Adoree continue their Monmouthshire, a new building 8.00 Equator from the Air second term at Hogwarts, renovation of a French chateau. project on the Gower Peninsula, (2/4) Gordon Buchanan explores where a strange serpentine The couple arrange to host and a pig farm in the Black the fight to preserve the power is attacking students. weddings to pay for the work, Mountains. Including Weather Amazon rainforest, joining an Fantasy adventure sequel, with while looking ahead to keeping for the Week Ahead. aerial police patrol hunting for Daniel Radcliffe, Rupert Grint livestock and growing their own 8.00 Antiques Roadshow Fiona illegal loggers and witnessing a and Emma Watson. ★★★★ crops. Dick also takes steps to Bruce presents the show from tribe mapping their territory. 7.00 ITV News; Weather generate solar power during a MediaCityUK on the former 9.00 The Ranganation (3/6) 7.15 Regional News; Weather hot summer, and turns an old Manchester Docks, where items Topical comedy show hosted by 7.30 Britain’s Got Talent Live oil tank into a pig roaster. (R) brought in include an early Romesh Ranganathan, in which Final Ant and Dec host the 8.00 Guy Martin’s D-Day animation machine and a 25 members of the public get grand finale of the talent search, Landing The presenter magician’s box of tricks. the chance to have their say on joined by judges Simon Cowell, undertakes a challenge to 9.00 Gentleman Jack (3/8) the state of modern Britain. David Walliams, Amanda Holden reenact the kind of parachute Anne confides in her aunt With guest Jon Richardson. and Alesha Dixon as the last jumps undertaken by 23,000 about her hopes for the 9.45 What We Do in the remaining acts compete Allied soldiers during D-Day. future, and is warned that her Shadows (5/10) Lazslo is to impress the viewers. The The first step is to restore one relationship with Ann could lead captured by animal control winning act chosen by the public of the planes used in these her into danger if she is not officers while in bat form, and vote will receive £250,000 and missions, before undergoing careful – a possibility that grows needs his housemates to come will get the chance to perform training with the Red Devils more likely as Mrs Priestley to his rescue. Nadja seeks to at this year’s Royal Variety parachute display team and the begins to suspect the truth. reconnect with her former lover. Performance. Last in series. modern parachute regiment. 10.00 BBC News; Regional News 10.10 What We Do in the 10.05 ITV News; Weather 10.00 X-Men: Days of Future 10.30 England’s World Cup Shadows (6/10) The Baron 10.25 Fast & Furious 7 (2015/12) Past (2014/12) Wolverine is Lionesses Profiles of England awakens from his slumber and A rogue special forces assassin sent back in time to change footballers ahead of the demands to experience the seeks revenge against Dom, history and prevent a war Women’s World Cup, featuring wonders of the New World – Brian and their crew for putting that has devastated the world. the likes of Lucy Bronze, Karen so the vampires treat him to his brother in a coma. Action Superhero adventure sequel, Carney and Millie Bright. a night out in Manhattan. thriller sequel, with Vin Diesel starring Hugh Jackman and 11.30pm Battle of the Bands – Our 10.30 Fashion’s Dirty Secrets: and Paul Walker. ★★★★ Jennifer Lawrence. ★★★★ Lives Documentary following the Cory Stacey Dooley Investigates 12.50am Interactive 12.20am ICC Cricket World Cup South and Tredegar brass bands as they The investigative journalist gaming. 3.00 Motorsport UK. Richard Africa v Bangladesh. Action from the prepare to battle it out at the Welsh examines the environmental John Neil presents action from Oval. 1.20 FILM Fruitvale Station. Regional Championships in Wrexham. impact caused by the trade Donington Park, featuring round five (2013/15) Fact-based drama, starring (R) 12.00m’t FILM Oranges and in cheap clothing. (R) of the Michelin Ginetta Juniors and Michael B Jordan and Melonie Diaz. Sunshine. (2010/15) A social worker 11.30pm Rugby Union England v round four of the Porsche Carrera Cup. ★★★★ 2.45 Travel Man: 48 Hours in discovers thousands of children have Barbarians. 12.30am FILM The 3.50 British Superbike Championship Berlin. Richard Ayoade and comedian suffered abuse in care homes. Borderlands. (2013/15) Found-footage Highlights. James Haydon presents Roisin Conaty explore Berlin. (R) 3.10 Fact-based drama, starring Emily horror, with Gordon Kennedy. ★★★ action from Donington Park, where Undercover Boss Canada (R) 4.00 Watson. ★★★★ 1.40 Weather for the 1.55 Question Time (R) 2.55 Holby City the third meeting of the season took French Collection (R) 4.55 Fifteen to Week Ahead 1.45-6.00am BBC News (R) 3.55-6.30am This Is BBC Two place. 5.05-6.00am Judge Rinder (R) One (R) 5.50-6.25am Countdown (R) (R) repeat ★★★★★ brilliant ★★★★ very good ★★★ good ★★ average ★ bad Sunday GOLD Channel 5 7.10am The Interviews 8.00 You Rang, M’Lord? JUNE 2 9.00 Miranda 10.20 Only Fools and Horses. Twelve FREEVIEW 5 SKY 105 VIRGIN 105 FREESAT 105 episodes. 9.00pm : Planes, Trains 6.00am Milkshake! Children’s shows. and Automobiles 10.00 Only Fools and Horses 10.40 Bottom 12.00m’t Knowing Me, Knowing 10.00 Rise of the Teenage Mutant You – With Alan Partridge 12.40 Josh 1.20 Ninja Turtles Double bill. Bridget & Eamon 1.55 Bottom. Double bill. 3.00 10.20 Access Showbiz news. (R) Live at the Apollo 4.00-6.00am Teleshopping 10.25 Police Interceptors (R) DAVE 11.15 Friends Four episodes. (R) 6.00am Teleshopping 7.10 Ross Noble: Off Road 8.00 Red Bull Soapbox Race. Double bill. 10.00 1.15pm My Big Fat Greek Wedding 2 Border Force: America’s Gatekeepers 11.00 Cops (2016/12) Romantic comedy UK: Bodycam Squad 12.00noon Storage Hunters sequel, with Nia Vardalos. ★★ UK. Double bill. 1.00 American Pickers. Double bill. 3.00 American Pickers: Best Of 4.00 Would I 3.05 Billionaire Babies: Birthday Lie to You?. Triple bill. 6.00 Red Bull Soapbox Bling Children who are thrown Race 7.00 Cop Car Workshop 8.00 QI XL 9.00 extravagant birthday parties. (R) Have I Got a Bit More Old News For You 10.00 Jon Richardson: Ultimate Worrier 11.00 4.05 When Rich Kids Go Skint Taskmaster 12.00m’t Live at the Apollo 1.00 Have Rich vlogger Callum moves in I Got a Bit More Old News For You 2.10 Alan with Luke, an impoverished Davies: As Yet Untitled 3.00 Special Forces – Britain’s Got Talent Live Final, ITV, 7.30pm father of two in Kent. (R) Ultimate Hell Week 4.00-6.00am Teleshopping 5.00 Greatest Ever Celebrity Wind DRAMA (2003/12) Murder mystery, starring Pauline Collins Boys (2018/PG) ★★★ 10.50 Mission: Impossible Ups Caroline Flack endures a 7.10am London’s Burning. Triple bill. 10.00 The Bill. and Oliver Ford Davies. ★★★ 12.30pm Agatha – Fallout (2018/12) ★★★★ 1.20pm Luis and the terrifying driverless car journey, Triple bill. 1.00pm Monarch of the Glen. Double Christie’s Marple 2.30 Inspector Morse 4.50 Aliens (2018/U) ★★★ 2.50 Searching (2018/12) bill. 3.00 Wives and Daughters. Triple bill. 6.00 Victoria 6.55 Agatha Christie’s Poirot 8.00 ★★★★ 4.40 Flying the Nest (2018/U) ★★★ courtesy of Olly Murs. (R) Call the Midwife 8.00 The Brokenwood Maigret – Dead Man 10.00 Grantchester 11.00 6.10 The Bromley Boys (2018/PG) Premiere. Mysteries 10.00 The Last Post. Mary goes into The Mafia with Trevor McDonald 12.00m’t Wire Comedy, starring Brenock O’Connor. ★★★ 8.00 6.00 Blind Date 10/12. Paul O’Grady labour. 11.20 War and Peace 12.40am Wolf Hall in the Blood. Double bill. 1.50 FILM Elizabeth: Searching (2018/12) Thriller, starring John Cho hosts a revival of the dating 2.00 The Red Tent 4.00-6.00am Teleshopping The Golden Age (2007/12) Historical drama and Debra Messing. ★★★★ 9.50 Mission: show, in which a Swedish flight sequel, starring Cate Blanchett. ★★★★ 3.40 Impossible – Fallout (2018/12) Action thriller YESTERDAY Classic Emmerdale 5.55-6.00am ITV3 Nightscreen attendant and an animal lover sequel, starring Tom Cruise and Henry Cavill. 6.00am Monsoon Railway 7.10 Ancient Black Ops BBC FOUR ★★★★ 12.20am The Scorpion King: Book of who seeks the advice of his 8.00 Time Team 9.00 Narrow Escapes of World Souls (2018/15) ★★★ 2.05 Monsters and Men chihuahua choose between War Two. Triple bill. 12.00noon The World at 7.00pm Horizon 8.00 Battle of Jutland: The (2018/15) ★★★ 3.45 The Heiresses (2018/12) ★★★ 1.00 7.00 Navy’s Bloodiest Day 9.00 The Raft – Storyville 5.30-6.00am The Secret Life of Pets 2: Special three unseen suitors. Plus, a War Murder Maps. Six episodes. The 10.40 Story of Only Fools and Horses 8.00 ’Allo ’Allo!. Decadence and Downfall: The Shah of chance to catch up on the 10.00 11.00 Iran’s Ultimate Party – Storyville. Documentary. Triple bill. Abandoned Engineering 11.55 12.55am previous episode’s couples. Hitler’s Most Wanted 12.00m’t The Story of Treasures of Ancient Greece The 11.00am Baggage Claim (2013/12) ★★ 12.55pm 1.00 BBC at War 1.55 Battle of Jutland: The Navy’s Doctor Dolittle (1998/PG) ★★★ 2.45 Cloudy 6.55 5 News Weekend Only Fools and Horses Buried by the Blitz: A 2.55-3.55am Time Team Special 2.00 Armada – 12 Days to Bloodiest Day Victorian Bakers with a Chance of Meatballs 2 (2013/U) ★★★ 4.35 7.00 Robin Hood: Prince of Save England 3.00-6.00am Teleshopping The Spiderwick Chronicles (2008/PG) ★★★★ 6.25 Thieves (1991/PG) An English 6.00am 7.00 8.00 X-Men 2 (2003/12) Superhero adventure ITV2 Hour of Power Supergirl sequel, starring Hugh Jackman. ★★★★ 9.00 nobleman returns home from 6.00am 6.20 Modern Family 8.30 The Simpsons. Triple bill. The Planet’s Funniest Animals 10.00 11.00 Dodgeball: A True Underdog Story (2004/12) the crusades to find his father 6.45 PL Best Goals 02/03 WWE Raw Hlts Totally Bonkers Guinness World Records 12.00noon NCIS: Los Angeles 1.00 MacGyver Sporting comedy, starring Ben Stiller and Vince has been murdered and the You’ve Been Framed! Gold 7.15 Emmerdale 2.00 4.00 Vaughn. ★★★ 10.50 Lockout (2012/15) Sci-fi 9.30 12.00noon FILM S.W.A.T. Double bill. The Simpsons. ★★★ 12.40-2.50am local people are repressed by Coronation Street Four episodes. 6.00 Modern Family 6.30 The thriller, starring Guy Pearce. Scooby-Doo 2: Monsters Unleashed (2004/PG) 8.00 Kill Your Friends (2015/18) ★★ the tyrannical rule of the Sheriff ★★ 1.50 FILM ★★ 3.25 FILM Simpsons. Triple bill. ICC Cricket World Cup Yogi Bear (2010/U) 9.00 Hawaii Five-0 10.00 NCIS: Los Angeles 11.00 TALKING PICTURES TV of Nottingham. Branded an Looney Tunes: Back in Action (2003/PG) ★★ 12.00m’t 1.00 5.15 FILM ★★ 8.25 FILM Magnum P.I. SEAL Team The Force: 6.00am Tale of a Dog 6.20 A Boy, a Girl and a outlaw, he recruits a group of Step Up (2006/PG) Essex. Triple bill. 4.00-6.00am Air Ambulance ER. bandits to fight for justice and The Hobbit: The Battle of the Five Armies Bike (1949/PG) ★★ 8.10 The Case of Charles (2014/12) Dwarf king Thorin descends into Peace (1949/12) ★★★★ 9.55 Six-Five Special protect the downtrodden. ★★★ 11.35 madness as his homeland stands on the brink of 6.00am Fish Town 7.00 The Guest Wing 8.00 (1958/U) The Flying Deuces (1939/U) Action adventure, starring war. Conclusion of the fantasy adventure trilogy, Without a Trace. Five episodes. 1.00pm David ★★★★ 12.55pm All For Mary (1955/U) ★★ 2.30 with Martin Freeman. ★★★★ 10.05 Britain’s Got Attenborough’s Galapagos. Triple bill. 4.00 Blue The Chairman (1969/PG) ★★★ 4.30 For the Love Kevin Costner, Alan Rickman 5.00 ★★★ 6.35 and Morgan Freeman. ★★★★ More Talent Live. Stephen Mulhern chats to this Bloods. Five episodes. 9.00 Riviera 10.00 Real of Ada Hand in Hand (1961/PG) year’s winner. Last in the series. 11.10 Family Guy. Time with Bill Maher 11.10 FILM Fahrenheit 451 Noose for a Lady (1953/PG) Crime drama, starring Four episodes. 1.00am American Dad!. Double (2018) Sci-fi thriller, starring Michael B Jordan and Dennis Price. ★★★ 8.05 No Sex Please, We’re 10.00 Freddie Mercury: A bill. 2.00 Totally Bonkers Guinness World Records Michael Shannon. ★★★ 1.15am Alan Partridge’s British! (1973/PG) Comedy, starring Ronnie Bohemian Rhapsody 2.15 Teleshopping 5.45-6.00am ITV2 Nightscreen Mid Morning Matters 1.45 The Wire 2.55 Corbett. ★★★ 9.50 The Small World of Sammy Documentary exploring two Gomorrah 4.05-6.00am The British. Double bill. Lee (1963/12) Drama, starring Anthony Newley. ITV3 ★★★ 12.00m’t The Saint: The Fiction Makers of the most important years 6.00am Rising Damp 6.25 The Royal 7.20 PREMIERE (1968/U) Adventure, starring . ★★★ in the Queen singer’s life, from Heartbeat. Double bill. 9.30 Long Lost Family 6.00am Luis and the Aliens (2018/U) ★★★ 7.30 2.10 The Riddle of the Sands (1979/U) ★★★ his performance at the Live 10.30 FILM Agatha Christie’s Sparkling Cyanide Flying the Nest (2018/U) ★★★ 9.00 The Bromley 4.15-6.00am The Man Upstairs (1958/PG) ★★★ Aid concert in 1985 to his diagnosis with Aids in 1987. (R) Variations Walking. From Barry to Rhoose Point. camps. 6.30 Heno: O Bontyberem I Lydaw. 6.00-7.00pm Hidden Wales with Will Millard. Aneirin Karadog takes his family to live in 12.00m’t Whitney Houston’s Last Brittany for a year. 7.30 Dechrau Canu Dechrau BBC1 WALES As BBC1 except: 4.40pm Exploring the history of Wales. Hours Dr Richard Shepherd ITV WALES As ITV except: 7.15-7.30pm ITV Canmol. Rland Teifi presents the show from this National Treasures of Wales. The National year’s LLANW festival in Tenby. 8.00 NEW investigates the death of the singer Trust’s work in the country. 5.10-5.40 Battle of News Cymru Wales in February 2012. (R) 12.55 Access 1.00 6.00am 8.50 8.55 Llanw. The primeval effect of tides around the the Bands – Our Lives. Documentary following Cyw Penblwyddi Cyw world. 9.00 Un Bore Mercher. Faith fights to 9.00 The 21.co.uk Live Casino Show 3.00 the Cory and Tredegar brass bands. 6.50-6.55 Pen-Blwydd Pwy? Iolo: Deifio yn y Barrier keep her family together as Evan’s release Access 3.10 The Yorkshire Steam BBC Wales Today 11.30pm-12.00m’t Would I Lie Reef 10.00 Mynyddoedd Y Byd 11.00 Rownd a date approaches. 10.00 Seiclo: Giro d’Italia. Railway: All Aboard. Plans for the to You?. With Jo Brand, Emma Bunton, Jonnie Rownd 11.55 Chwedloni 12.00noon Perthyn Action from the 21st and final stage of the annual Gala Festival are jeopardised. Peacock and Shaun Williamson. 12.30 Pendevig o’r ’steddfod 2.00 LIVE Seiclo: Grand Tour race, featuring a 15.6km individual BBC2 WALES As BBC2 except: 5.00pm David Giro d’Italia 4.50 Ffermio. Agricultural issues. time-trial in Verona. 10.30 Y Byd ar Bedwar. A (R) 4.00 Britain’s Greatest Bridges (R) Attenborough’s Natural Curiosities. The 5.20 Newyddion a Chwaraeon 5.30 Cofio: report on scams. 11.00pm-12.05am Brwydr 4.45 House Doctor (R) 5.10 Great presenter explores the evolution of aggression Gwersylloedd yr Urdd. Lisa Gwilym and a host Llangyndeyrn. A village that Swansea Council Artists (R) 5.35-6.00am Wildlife SOS (R) in the animal kingdom. 5.30 Weatherman of familiar faces reflect on the Urdd youth planned to turn into a reservoir. BBC One BBC Two ITV Channel 4 FREEVIEW 1 SKY 101 VIRGIN 101 FREESAT 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREESAT 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREESAT 103 FREEVIEW 4 SKY 104 VIRGIN 104 FREESAT 104 6.00am Breakfast 9.15 Wanted Down 6.30am A1: Britain’s Longest Road (R) 6.00am Good Morning Britain 6.25am Cheers (R) 7.20 Everybody Under (R) 10.00 Homes Under 7.15 Garden Rescue (R) 8.00 8.30 Lorraine Entertainment news. Loves Raymond (R) 8.40 Frasier the Hammer (R) 11.00 A1: Britain’s Antiques Roadshow (R) 9.00 9.25 Dickinson’s Real Deal David (R) 10.10 Kitchen Nightmares Longest Road 11.45 The Housing BBC News at 9 10.00 Victoria Dickinson and his team travel to USA (R) 11.05 Undercover Boss Enforcers (R) 12.15pm Bargain Derbyshire 11.00 BBC Newsroom Doncaster, South Yorkshire. (R) USA (R) 12.05pm Couples Hunt. In Carmarthenshire. Live 12.15pm Come Dine with Me (R) 10.30 This Morning Celebrity chat 1.00 BBC News; Regional News 1.00 The Boss Quiz show. (R) and lifestyle features. 1.05 Posh Pawn A Porsche. (R) 1.45 Doctors Everyone receives a 1.45 Sweets Made Simple (R) 12.30pm Loose Women Celebrity 2.10 Countdown Gameshow. shock when the temporary 2.15 The TV That Made Me interviews and discussion. 3.00 Fifteen to One Quiz show. practice manager turns up. With John Thomson. (R) 1.30 ITV Lunchtime News; Weather 4.00 A Place in the Sun Searching for 2.15 Impossible Quiz. (R) 2.50 Noel Coward: Talking Pictures a property in, southern Spain. 1.55 Regional News; Weather 3.00 Escape to the Country A couple A profile of the actor. (R) 5.00 Four in a Bed The competition search for a rural family home 3.20 In Which We Serve (1942/U) 2.00 Judge Rinder Real-life cases begins at the Holland Hall Hotel in North Yorkshire. (R) Second World War drama, in a studio courtroom. (R) in Upholland, Lancashire. (R) 3.45 Garden Rescue A family garden starring Noel Coward. ★★★★★ 3.00 Tenable A pub quiz team from 5.30 Beat the Chef Cooking show. Oxfordshire compete. (R) in Horsham, West Sussex. 5.15 Antiques Road Trip (R) 6.00 The Simpsons Homer gets 4.30 Flog It! Making a profit at 6.00 Eggheads Quiz show. (R) 4.00 Tipping Point Quiz. (R) arrested for bullying. (R) auction from antiques. 6.30 The Farmers’ Country 5.00 The Chase Quiz show. (R) 6.30 Hollyoaks Darren accuses Kyle 5.15 Pointless Low-scoring quiz. (R) Showdown Farming families 6.00 Regional News; Weather of stealing from the restaurant 6.00 BBC News; Regional News showcase their hard work. (R) 6.30 ITV Evening News; Weather after he learns about his debt. (R) 7.00 Matt Baker 7.00 Nigel Slater’s Middle East 7.00 Emmerdale Kim is floored 7.00 Channel 4 News Including and Emma Willis present. The writer embarks on a Middle by a stranger’s identity, and sport and weather. 7.30 Real Life Superheroes Eastern food adventure, starting Robert and Victoria return. 8.00 The Truth About – Our Lives Ed Byrne in Lebanon, which exemplifies 7.30 Coronation Street Sarah Chlorinated Chicken: meets people who dress Levantine cuisine but is also seizes control of the factory Dispatches An undercover up as superheroes for fun. influenced by its position on from Nick, David strikes a deal report from a major American 8.00 EastEnders Kat and Stacey the Mediterranean. (R) with the devil, and Asha refuses poultry processing plant to plan to bring an end to Kush and 8.00 2019 (5/12) to let Dev upset her party plans. investigate chlorinated chicken, Martin’s feud, Phil offers to pay Chris Packham, Iolo Williams 8.00 Love Your Garden Alan which is being pushed as part of for Louise to have an abortion. and Michaela Strachan catch up Titchmarsh and the team a post- US trade deal. 8.30 The $10 Billion Energy with all the latest news from the are in Hemel Hempstead, 8.30 Tricks of the Restaurant Scandal – Panorama Mayeni nest cameras, while Gillian Burke where they turn a boring lawn Trade Simon Rimmer and Jones reveals how a businessman reports on the health of the and crumbling patio into a Sophie Morgan investigate will make billions of dollars from UK’s urban wildlife. Bollywood garden for a deaf cheese used for takeaway a suspicious energy deal, 9.00 Thatcher: A Very British couple and their family. (R) pizzas and discover it is not uncovering secret payments Revolution (3/5) How 8.30 Coronation Street always genuine, and a Glasgow made to the family of a politician. Margaret Thatcher’s struggling Gary abandons his scruples family try out three home 9.00 Death in Paradise Detective public image was transformed in to raise cash for Sarah. food delivery services. Inspector Jack Mooney is tested 1982 when Argentine forces 9.00 7 Up & Me To celebrate the 9.00 999: What’s Your when a billionaire’s fiancee falls occupied the British overseas latest instalment in the Emergency? With the country from a balcony the day before territory of the Falkland Islands. long-running documentary politically and financially her lavish wedding. It looks like On the home front she faced series 7 Up, which began in 1964, divided, the documentary suicide – except for just one another challenge from the famous fans of the show explain returns with a focus on the thing. Denis Lawson stars. (R) National Union of Miners. why it means so much to them. overstretched police forces. 10.00 BBC News; Regional News 10.00 I Love 1983 Roland Rat looks 10.00 ITV News at Ten; Weather 10.00 Gogglebox Capturing the 10.35 Famalam (2/4) Detective back at the year when he was 10.30 Regional News; Weather households’ instant reactions to Mountree has a new Chinese credited with rescuing ailing 10.45 Flights from Hell: Caught what they are watching on TV partner, the competitive aunties breakfast station TV-am from on Camera How a pilot dealt from the comfort of their own battle it out by a relative’s death ratings collapse and Jane with one of the most sofas. Narrated by . (R) bed and Scribbler P gives his Fonda’s workout routines catastrophic engine failures in 11.05pm ICC Cricket World Cup take on black military history. took the world by storm. (R) modern aviation history. Plus, Highlights of England v Pakistan. 11.00 Have I Got a Bit More News for 10.30 Analysis of how to deal with a crash 12.05am First Dates. Diners include an You Richard Ayoade hosts an the day’s news and events, landing in 100mph winds. (R) Italian restaurant-owner and a extended edition of the satirical quiz, presented by Emily Maitlis. 11.45pm The British Soap Awards 2019 plumber’s mate. (R) 1.00 Ramsay’s with Richard Osman and Kiri Pritchard- 11.15pm Conviction: Murder in Phillip Schofield hosts the event from Kitchen Nightmares USA (R) 1.50 Phil McLean joining team captains Ian Suburbia (1/2) Following the Salford’s Lowry Theatre. (R) 1.25am Spencer’s Stately Homes (R) 2.45 Hislop and Paul Merton. Last in series. investigation of an alleged miscarriage Jackpot247. Viewers get the chance to Homes by the Sea (R) 3.40 Kirstie’s (R) 11.40 The Graham Norton Show. of justice, re-examining the case participate in live interactive gaming Vintage Gems (R) 3.45 French Gloria Estefan chats about her of Glyn Razzell, who was convicted from the comfort of their sofas. 3.00 Collection. Collectors search for forthcoming musical On Your Feet. of murdering his wife Linda in Masterpiece with Alan Titchmarsh. serviceable items in the commune of Also David Tennant and Michael Sheen 2003. (R) 1.15am Health: Truth or Teams compete to identify rare and Carpentras. (R) 4.40 Kirstie’s Fill Your join the host for a chat. (R) 12.30am Scare (R) 2.00 Countryfile (R) valuable items. (R) 3.50 ITV Nightscreen House for Free (R) 4.55 Fifteen to Weather 12.35-6.00am BBC News 2.55-6.30am This Is BBC Two 5.05-6.00am Judge Rinder. (R) One (R) 5.50-6.25am Countdown (R) (R) repeat ★★★★★ brilliant ★★★★ very good ★★★ good ★★ average ★ bad Monday GOLD Channel 5 7.30am You Rang, M’Lord? 8.30 Lucky Feller 9.00 JUNE 3 Goodnight Sweetheart 9.40 As Time Goes By FREEVIEW 5 SKY 105 VIRGIN 105 FREESAT 105 10.20 Last of the Summer Wine. Double bill. 6.00am Milkshake! 9.15 Jeremy Vine 12.20pm Keeping Up Appearances 1.00 As Time Goes By 1.40 Hi-de-Hi! 2.20 Porridge 3.00 Only 11.15 Police Interceptors (R) Fools and Horses 3.40 Last of the Summer Wine. 12.10pm 5 News Lunchtime Double bill. 5.40 Hi-de-Hi! 6.20 Keeping Up 12.15 Nightmare Tenants, Slum Appearances 7.00 Porridge 7.40 Only Fools and Landlords (R) 1.10 Access Horses 9.00 The Good Life 9.40 Bottom 10.20 Gavin & Stacey 11.00 Two Pints of Lager and a 1.15 Home and Away See 6.00pm. Packet of Crisps 11.40 Live at the Apollo 12.40am 1.45 Neighbours See 5.30pm. Bottom 1.20 Two Pints of Lager and a Packet of Crisps 2.00 Two Doors Down 3.00 Bridget & 2.15 Overexposed: Burying a Eamon. Double bill. 4.00-6.00am Teleshopping Scandal (2018/PG) A teenager |is blackmailed by a fellow DAVE 6.00am Teleshopping 7.10 Ross Noble: Off Road student. Thriller, starring Mary 8.00 American Pickers 9.00 Storage Hunters UK. Katherine Duhon. ★★★ Double bill. 10.00 American Pickers 11.00 Storage 4.00 Friends Double bill. (R) Hunters. Double bill. 12.00noon American Pickers 1.00 Cops UK: Bodycam Squad 2.00 Jay Leno’s 5.00 5 News at 5 The day’s headlines. Garage 3.00 Timber Kings 4.00 Steve Austin’s 5.30 Neighbours Toadie is angry to Broken Skull Challenge 5.00 Top Gear. Double 7 Up & Me, ITV, 9pm see Andrea in town. (R) bill. 7.00 Would I Lie to You?. Double bill. 8.20 QI 9.00 Live at the Apollo 10.00 6.00 Home and Away Ziggy Goodish Hits 11.00 QI XL 11.40 QI 12.20am Mock Family Guy. Triple bill. 11.55 American Dad! Double bill. 5.00 Without a Trace. Double bill. discovers that Dean took a the Week 1.00 QI XL 1.40 Judge Romesh. Double 12.55am The Cleveland Show 1.25 Plebs 1.55 7.00 CSI: Crime Scene Investigation 8.00 Blue 2.25 FILM beating to protect her. (R) bill. 2.45 Special Forces – Ultimate Hell Week 3.35 Totally Bonkers Guinness World Records Bloods 9.00 Deadwood: The Movie (2019) Teleshopping 5.55-6.00am ITV2 Nightscreen 11.05 Last Week Tonight with John Oliver 11.40 The Indestructibles 4.00-6.00am Teleshopping 6.30 5 News Tonight ITV3 Real Time with Bill Maher 12.50am Chernobyl DRAMA 3.10 The Knick 4.15-6.00am The West Wing 6.00am 7.00 The Final: Gallagher 7.10am Juliet Bravo 8.00 Soldier, Soldier. Double Classic Coronation Street. Double bill. 10.00 11.00 6.55 Heartbeat 7.55 Murder, She Wrote 8.50 SKY CINEMA PREMIERE Premiership Rugby bill. Classic Holby City The Bill. Double 10.00 Highlights Mark Durden-Smith bill. 1.00pm Classic EastEnders 2.20 Bergerac 3.20 On the Buses. Double bill. Rising Damp 6.00am Flying the Nest (2018/U) ★★★ 7.30 4.20 5.20 10.30 Agatha Christie’s Marple 12.40pm Luis and the Aliens (2018/U) ★★★ 9.00 The Lovejoy Auf Wiedersehen, Pet Birds of 1.45 and David Flatman present a Feather 6.00 Whatever Happened to the Likely Heartbeat Classic Emmerdale. Double bill. Music of Silence (2017/PG) ★★★ 11.00 Searching action from the final which 6.40 7.15 2.50 Classic Coronation Street. Double bill. (2018/12) ★★★★ 1.00pm Luis and the Aliens Lads? As Time Goes By Last of the 3.55 5.55 7.00 takes place at Twickenham. Summer Wine 8.00 Dalziel & Pascoe 10.00 New A Touch of Frost Heartbeat (2018/U) ★★★ 2.30 The Bromley Boys (2018/PG) 11.20 1.40am 2.40 Murder, She Wrote 8.00 Doc Martin. Double bill. ★★★ 4.30 Flying the Nest (2018/U) ★★★ 6.00 Followed by 5 News Update Tricks Waking the Dead The Bill 10.00 12.05am 2.10 The Heart Guy 4.00-6.00am Teleshopping Foyle’s War A Touch of Frost The Music of Silence (2017/PG) ★★★ 8.00 8.00 Police Interceptors ITV3 Nightscreen 2.30-6.00am Teleshopping Searching (2018/12) ★★★★ 9.50 The Scorpion Kev and Spenner go in pursuit YESTERDAY BBC FOUR King: Book of Souls (2018/15) ★★★ 11.35 6.00am 8.00 Extracurricular Activities (2019/15) ★★★★ 1.10am of a drunk driver and the chase Weekend Warriors. Double bill. 7.00pm Beyond 100 Days 7.30 Great British Time Team. Double bill. 10.00 Narrow Escapes of 8.00 9.00 Monsters and Men (2018/15) ★★★ 2.50 ends with shocking results, 11.00 Railway Journeys Victorian Bakers The ★★★ World War Two World War Weird Lake District: A Wild Year 10.00 The Alan Clark Unbroken: Path to Redemption (2018/12) while dog handler Tony 12.00noon Time Team. Double bill. 2.00 Frozen 11.00 4.35-6.25am The Bromley Boys (2018/PG) ★★★ 3.00 4.00 Diaries Clydebuilt: The Ships That Made the encounters a naked man Planet Forbidden Commonwealth 12.00m’t Pacific Abyss 1.00 FILM4 History 5.00 World War Weird 6.00 Narrow 2.00 stranded at the side of the road. 7.00 Timeshift: Of Ice and Men The Lake District: 11.00am Arabian Nights (1942/PG) ★★★★★ Escapes of World War Two Abandoned A Wild Year 3.00-4.00am Victorian Bakers Followed by 5 News Update Engineering 8.00 The Queen’s Castle 9.00 12.45pm Strategic Air Command (1955/U) ★★★ Bangers and Cash 10.00 The World at War 11.00 SKY ONE 3.00 The Savage (1952/U) ★★★ 4.55 Sink the 9.00 Nightmare Tenants, Slum ★★★★ 6.55 Landlords (1/8) The return of The Green Green Grass 1.00am Pugin – The God 6.00am Monkey Life 7.00 Animal 999 8.00 The Bismarck! (1960/U) X-Men: The of Gothic: A Time Team Special 2.00 Armada – 12 Dog Whisperer 9.00 Road Wars 10.00 Highway Last Stand (2006/12) ★★★ 9.00 Thor. Fantasy. the documentary highlighting Days to Save England 3.00-6.00am Teleshopping Cops 11.00 NCIS: Los Angeles. Double bill. 1.00pm (2011/12) ★★★★ 11.15 Killing Ground (2016/15) ★★★ 1.00-3.10am ★★★★ alarming tales from all sides of ITV2 Hawaii Five-0. Double bill. 3.00 S.W.A.T. 4.00 Suntan (2016/18) the buy-to-let system, drawing Modern Family. Double bill. 5.00 The Simpsons TALKING PICTURES TV 6.00am The Planet’s Funniest Animals 6.20 5.30 6.30 attention to stories of tenants Futurama. Double bill. The Simpsons. 6.00am ★★ 7.25 Totally Bonkers Guinness World Records. Double Triple bill. 8.00 ICC Cricket World Cup 9.00 Master Spy (1964/U) June who refuse to pay their dues bill. 7.10 You’ve Been Framed! Gold. Double bill. FILM ★★★★ 11.30 Allyson 7.55 Crooks Anonymous (1962/U) ★★ Tropic Thunder (2008/15) 9.40 ★★★ 11.10 and landlords who have failed to 8.00 Emmerdale 8.25 Coronation Street 8.55 The Russell Howard Hour 12.30am There’s Noose for a Lady (1953/PG) Great 9.25 12.10pm live up to their responsibilities. You’ve Been Framed! Gold The Ellen Something About Movies 1.30 NCIS: Los West End Theatres Some People (1962/ DeGeneres Show 10.20 Superstore. Double bill. Angeles 2.30 SEAL Team 3.30 Arrow 4.30 PG) ★★★ 2.00 3.05 The 11.15 You’ve Been Framed! Gold. Double bill. Motorway Patrol 5.00-6.00am Stargate SG-1 Night Caller (1965/15) ★★ 4.45 The Tufty Club 10.00 Criminals: Caught on 12.15pm Emmerdale 12.45 Coronation Street 1.15 5.00 Shadows 5.30 Hannay 6.30 The Other Man Camera Police body camera You’ve Been Framed! Gold 1.45 The Ellen SKY ATLANTIC 6.50 The Shiralee. Drama, with . (1957/ footage reveals the amazing DeGeneres Show 2.40 Dress to Impress 3.45 6.00am Urban Secrets 7.00 Richard E Grant’s PG) ★★★ 8.50 1964 in Church Street Market Judge Rinder 4.50 Take Me Out: 10th Anniversary Hotel Secrets 8.00 Storm City 9.00 The West 9.00 Van der Valk 11.10 The Big Gamble (1961/U) bravery of a police officer Special 5.50 You’ve Been Framed! Gold 6.25 FILM Wing. Double bill. 11.00 CSI: Crime Scene ★★★ 1.10am No Sex Please, We’re British! (1973/ who was injured during an Fantastic Beasts and Where to Find Them Investigation 12.00noon Without a Trace. Double PG) ★★★ 2.55 The Gentle Touch 3.55-6.00am ammonia attack but battled (2016/12) ★★★ 9.00 NEW Love Island. 10.35 bill. 2.00 Blue Bloods 3.00 The West Wing. The Thirty-Nine Steps (1978/PG) ★★★ on to help other victims. (R) 11.00pm FILM The Tuxedo (2002/12) James 1.00 Cwpwrdd Dillad 1.30 Cyfres Triathlon Sinema’r Byd. A 10-year-old runs away with her Variations Cymru 2.00 Newyddion S4C a’r Tywydd 2.05 dog. 6.00 Newyddion S4C a’r Tywydd 6.05 Codi A bumbling chauffeur dons a secret 3.00 6.30-7.00pm Prynhawn Da Newyddion S4C a’r Tywydd Hwyl. John Pierce Jones and Dilwyn Morgan agent’s hi-tech suit and sets out with a BBC1 WALES As BBC1 except: 3.05 Only Men Aloud: Y Sioe 4.00 Awr Fawr: travel to Roundstone in Connemara. Last in rookie spy to thwart a plot to take BBC Wales Today Bing. The rabbit builds a house out of the sofa series. 6.30 Ar Werth. Ian from Purple Bricks ITV WALES As ITV except: 1.55-2.00pm ITV cushions. 4.05 Dathlu ’Da Dona 4.20 Meic y estate agents has another million-pound over the world. Adventure, with Jackie News Cymru Wales 6.00-6.30 ITV News Wales ★★ Marchog 4.35 Guto Gwningen 4.50 Oli Wyn. Oli property to sell. 7.00 Heno 8.00 Pobol y Cwm. Chan. 1.10am The 21.co.uk Live at Six 8.00-8.30 Wales This Week. Current travels on the London underground. 5.00 A resident of Cwmderi dies suddenly. 8.25 Casino Show 3.10 Shop Smart: Save affairs issues. 10.30 ITV News Cymru Wales Stwnsh: Ffeil. News and sport headlines. 5.05 Garddio a Mwy. Meinir Gwilym examines how Money. How to get cheap tickets for 10.45 Sharp End. Political discussion. Mwy o Stwnsh Sadwrn. Highlights of Saturday’s wildlife has established itself in the pond. 9.00 11.15-11.45pm theme parks. (R) 4.00 Get Your Tatts Love Your Garden. Alan programme. 5.25 Larfa. A day in the lives of the Newyddion 9 a’r Tywydd 9.30 Ffermio. Titchmarsh helps create a Bollywood garden silly characters. 5.30 SpynjBob Pantsgwar. Agricultural issues. 10.00 3 Lle: Out: Kavos Ink (R) 4.45 House Doctor. in Hemel Hempstead. Sulwyn is looking forward to a dancing Williams. The musician and radio presenter In Wandsworth. (R) 5.10 Great Artists S4C 6.00am Cyw 12.00noon Newyddion S4C competition. 5.40 Seligo. The small blue visits important places in her life. 10.30 Garejis: (R) 5.35-6.00am Wildlife SOS (R) a’r Tywydd 12.05 Ward Plant 12.30 Adre: Sian characters have fun with face scribbles. 5.45 Dan y Bonet 11.00-11.35 Milwyr y Welsh Guards BBC One BBC Two ITV Channel 4 FREEVIEW 1 SKY 101 VIRGIN 101 FREESAT 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREESAT 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREESAT 103 FREEVIEW 4 SKY 104 VIRGIN 104 FREESAT 104 6.00am Breakfast 9.15 Wanted Down 6.30am A1: Britain’s Longest Road (R) 6.00am Good Morning Britain 6.25am Cheers (R) 7.20 Everybody Under (R) 10.00 Homes Under 7.15 Garden Rescue (R) 8.00 Eat 8.30 Lorraine Entertainment news. Loves Raymond (R) 8.40 Frasier the Hammer 11.00 A1: Britain’s Well for Less? (R) 9.00 BBC 9.25 Dickinson’s Real Deal (R) (R) 10.10 Ramsay’s Kitchen Longest Road 11.45 The Housing News at 9 10.00 Victoria 10.30 This Morning Celebrity chat Nightmares USA (R) 11.05 Enforcers (R) 12.15pm Bargain Derbyshire 11.00 BBC Newsroom and lifestyle features. Undercover Boss USA (R) Hunt. From Brighton. Live 12.15pm Politics Live 12.05pm Couples Come Dine 12.30pm Loose Women Topical debate with Me. Couples from 1.00 BBC News; Regional News 1.00 The Boss Quiz show. (R) from a female perspective. 1.45 Doctors Ayesha’s attempts to 1.45 Sweets Made Simple (R) Lincolnshire compete. (R) 1.30 ITV Lunchtime News; Weather help a charity are interrupted 2.50 Street Auction (R) 1.05 Posh Pawn A speedboat. (R) 1.55 Regional News; Weather by a medical emergency. 3.35 I Was Monty’s Double (1958/U) 2.10 Countdown Gameshow. 2.15 Impossible Quiz show. (R) Fact-based Second World War 2.00 Judge Rinder Real-life cases 3.00 Fifteen to One Quiz show. 3.00 Escape to the Country An eager drama, starring ME Clifton- heard in a studio courtroom. (R) 4.00 A Place in the Sun buyer searches for a country James and John Mills. ★★★★ 3.00 Tenable A team of family and 5.00 Four in a Bed From the Railway home in the East Midlands. (R) 5.15 Antiques Road Trip The trip friends from Middlesbrough Inn near Hull in East Yorkshire. (R) 3.45 Garden Rescue The team helps reaches Somerset and Devon. (R) plays the game. (R) 5.30 Beat the Chef Contestants an East Midlands woman. (R) 6.00 Eggheads Quiz show. (R) 4.00 Tipping Point Quiz show. (R) create a plum pithivier. 4.30 Flog It! From Herstmonceux 6.30 The Farmers’ Country 5.00 The Chase Quiz show, 6.00 The Simpsons Lisa joins a Castle in East Sussex. (R) Showdown Cameras follow hosted by Bradley Walsh. (R) mathematics quiz team. (R) 5.15 Pointless Quiz show. (R) entrants for the Edenbridge 6.00 Regional News; Weather 6.30 Hollyoaks James gives 6.00 BBC News; Regional News and Oxted Agricultural Show. (R) 6.30 ITV Evening News; Weather Harry an ultimatum. (R) 7.00 The One Show Matt Baker 7.00 Nigel Slater’s Middle East: 7.00 Emmerdale The reality of 7.00 Channel 4 News Including and Emma Willis present Turkey The writer visits Turkey, Victoria’s pregnancy hits, Marlon sport and weather. live chat and topical reports starting in Istanbul then is determined to get answers 8.00 Bake Off: The from across the country. heading to Central Anatolia, and Jacob vows to wait for Maya. Professionals Chocolate 7.30 EastEnders Honey worries where he meets those 7.30 Save Money: Lose Weight Week features a secret recipe about telling Billy she is moving working to preserve their (8/8) Sian Williams discovers challenge, and a showpiece in with Adam, a drunken Ben traditional food culture against whether crisps can ever be part in which the teams have five threatens to ruin Callum and mounting modernity. (R) of a diet, and Dr Ranj Singh looks hours to produce a magnificent Whitney’s housewarming 8.00 Springwatch (6/12) Chris at DNA kits which claim to create sun, sea and sky-themed party, and Kim and Chantelle Packham, Iolo Williams and personalised weight-loss plans. extravaganza with three types struggle to work together. Michaela Strachan present live 8.00 Emmerdale Victoria struggles of chocolate. Their creations 8.00 Holby City Dom makes a risky from the Cairngorms National to come clean, and David’s must demonstrate a mastery decision which lands him in hot Park, and Gillian Burke is in frustrations bubble over. of chocolate, consummate water and Hanssen finds himself Birmingham, discussing the 8.30 Her Majesty’s Cavalry technical ability, artistic flair – in unfamiliar territory when an series’ ‘Gardenwatch’ campaign. A behind-the-scenes look and a moving part. Presented by estranged relative arrives at 9.00 The Planets (2/5) Professor at the Household Cavalry’s Liam Charles and Tom Allen. Holby begging for his help. Brian Cox continues his tour of Knightsbridge barracks to see 9.00 24 Hours in A&E This 9.00 Years and Years (4/6) Daniel’s the solar system, revealing that the stables in which hundreds of episode displays the strength engagement to Viktor descends it was once home to not one, soldiers and horses live together. of unconditional love between into panic as events across but two blue planets. He 9.00 63 Up Documentary update parents and children. Michelle, Europe heat up. Meanwhile, also addresses plans to take following a group of Britons who’s 34, is rushed to A&E Rosie sets up her own business humans to Mars, an arid whose lives have been with suspected sepsis. She is with new boyfriend, Jonjo, and desert world that long ago chronicled from the age of accompanied by her mum, celebrates with a family feast. had the same potential as Earth. seven by director Michael Apted. her dad and her son Josiah. 10.00 BBC News; Regional News 10.00 Live at the Apollo Actress 10.00 ITV News at Ten; Weather 10.00 First Dates Daters include 10.35 Hot Property Dating show and comedian Kerry Godliman 10.30 Regional News; Weather musician Daniel, who meets in which participants get to comperes the comedy show at 10.45 On Assignment Steve Scott 20-year-old Luka, a criminology snoop around the homes London’s Hammersmith Apollo, meets the Jamaican women’s student fascinated by serial of potential partners. warming up the audience before World Cup squad and Rageh killers, and Marco and Chiara, 11.00 Young, Welsh and Pretty introducing routines by Suzi Omaar spends some time with who both have Italian roots. Religious Hare Krishna Gopal spreads Ruffell and Loyiso Gola. (R) Russian families who received 11.05 Ramsay’s 24 Hours to Hell and the faith on the streets, spiritualist 10.30 Newsnight With Emily Maitlis. the Order of Parental Glory. Back Gordon Ramsay visits Los Siwan takes meditation to the high 11.15pm Scotland’s Heroes: The Road 11.15pm Piers Morgan’s Life Stories Toros in the San Fernando Valley, Los school classroom and newly ordained to France A look at the Scotland Michael Parkinson discusses his life and Angeles. 11.55 ICC Cricket World Cup. priest Father Ross has a christening. women’s national team’s qualification career. (R) 12.15am Tenable. A team Afghanistan v Sri Lanka. Highlights of 11.30 The Truth About Healthy Eating. and preparations for their first-ever from East London play the game. (R) the latest group fixture. 12.50am The In the last of three documentaries World Cup, which is held in France. 1.05 Jackpot247. Viewers get the Final Mission: Foxy’s War (R) 1.45 Travel focusing on medical matters, Fiona 12.15am Egon Schiele: Dangerous chance to participate in live interactive Man: 48 Hours in Tenerife (R) 2.10 The Phillips teams up with leading Desires. The story of the Austrian gaming from the comfort of their Restoration Man (R) 3.05 Grand Designs scientists to investigate how people painter’s life. (R) 1.15 Big Animal Surgery sofas. 3.00 Long Lost Family. Helping Australia (R) 4.00 French Collection can eat and drink their way to good – Lion. An operation to fix a lion’s people to reunite with long-lost (R) 4.55 Fifteen to One. Quiz show, health. (R) 12.30am Weather for the teeth. (R) 2.15 Murder, Mystery and My relatives. (R) 3.50 ITV Nightscreen hosted by Sandi Toksvig. (R) 5.50- Week Ahead 12.35-6.00am BBC News Family (R) 3.00-6.00am This Is BBC Two 5.05-6.00am Judge Rinder (R) 6.25am Countdown. Gameshow. (R) (R) repeat ★★★★★ brilliant ★★★★ very good ★★★ good ★★ average ★ bad Tuesday GOLD Channel 5 7.30am You Rang, M’Lord? 8.30 Lucky Feller 9.00 JUNE 4 As Time Goes By 9.40 Last of the Summer Wine. FREEVIEW 5 SKY 105 VIRGIN 105 FREESAT 105 Triple bill. 11.40 Keeping Up Appearances 12.20pm 6.00am Milkshake! 9.15 Jeremy Vine As Time Goes By 1.00 Hi-de-Hi! 1.40 The Good Life 2.20 Porridge 3.00 Only Fools and Horses 11.15 Police Interceptors. The 3.40 Last of the Summer Wine. Triple bill. 5.40 unit chases a drug dealer. (R) Hi-de-Hi! 6.20 Keeping Up Appearances 7.00 12.10pm 5 News Lunchtime Porridge 7.40 Gavin & Stacey 8.15 Only Fools and 12.15 Nightmare Tenants, Slum Horses 9.00 The Good Life 9.40 Bottom 10.20 Gavin & Stacey 11.00 Two Pints of Lager and a Landlords. (R) 1.10 Access Packet of Crisps 11.40 Two Doors Down. Double 1.15 Home and Away See 6.00pm. bill. 1.00am Bottom 1.40 Two Pints of Lager and a See 5.30pm. Packet of Crisps 2.15 Live at the Apollo 3.05 You 1.45 Neighbours Rang, M’Lord? 4.00-6.00am Teleshopping 2.15 A Daughter’s Deception (2019/PG) Premiere. Drama, DAVE ★★★ 6.00am Teleshopping 7.10 MegaTruckers. Double starring Jade Harlow. bill. 8.00 American Pickers 9.00 Storage Hunters. 4.00 Friends Double bill. (R) Double bill. 10.00 American Pickers 11.00 Storage 5.00 5 News at 5 The day’s headlines. Hunters. Double bill. 12.00noon American Pickers 1.00 Cops UK: Bodycam Squad 2.00 Cop Car 5.30 Neighbours Karl tries to find Workshop 3.00 Timber Kings 4.00 Steve Austin’s out how much Andrea really Broken Skull Challenge 5.00 Top Gear. Double 63 Up, ITV, 9pm knows via hypnosis. (R) bill. 7.00 Would I Lie to You?. Double bill. 8.20 QI 9.00 Live at the Apollo 10.00 Taskmaster 11.00 QI 6.00 Home and Away Robbo XL 11.40 QI 12.20am Mock the Week 1.00 QI XL 1.00 Two and a Half Men 1.30 Superstore 1.55 bill. 2.00 Blue Bloods 3.00 The West Wing. persuades Jett to call the 1.35 Have I Got a Bit More News for You 2.40 Totally Bonkers Guinness World Records 2.25 Double bill. 5.00 Without a Trace. Double bill. 5.55-6.00am army chaplain for help. (R) Special Forces – Ultimate Hell Week 3.30 The Teleshopping ITV2 Nightscreen 7.00 CSI: Crime Scene Investigation 8.00 Blue Indestructibles 4.00-6.00am Teleshopping Bloods 9.00 Chernobyl 10.10 FILM Native Son 6.30 5 News Tonight ITV3 (2019) ★★★ 12.10am Billions 1.20 The Wire 2.30 DRAMA 6.00am Classic Coronation Street 6.55 Heartbeat Our Cartoon President 3.05 CSI: Crime Scene 7.55 8.50 7.00 The Dog Rescuers: Best in 7.10am Boon 8.00 Soldier, Soldier. Double bill. Murder, She Wrote On the Buses. Investigation 4.00-6.00am The West Wing 10.00 11.00 Double bill. 10.00 Rising Damp 10.30 A Touch of Show The rewards of owning Classic Holby City The Bill. Double bill. 12.40pm 1.45 SKY CINEMA PREMIERE dogs in their advancing years, 1.00pm Classic EastEnders. Double bill. 2.20 Frost Heartbeat Classic Emmerdale. 3.20 4.20 Double bill. 2.50 Classic Coronation Street. 6.25am The Top Ten Show 2019 6.40 The Music Bergerac Lovejoy Auf Wiedersehen, 3.55 6.00 including 16-year-old mixed- Pet 5.20 Birds of a Feather 6.00 Whatever Double bill. A Touch of Frost Heartbeat of Silence (2017/PG) ★★★ 8.50 Flying the Nest breed Ben who was rescued and 6.40 7.00 Murder, She Wrote 8.00 Midsomer Murders. (2018/U) ★★★ 10.30 Distorted (2018/15) ★★★ Happened to the Likely Lads? As Time 10.00 given the care he needed. (R) Goes By 7.20 Last of the Summer Wine 8.00 A magician’s assistant is poisoned. Foyle’s 12.10pm Searching (2018/12) ★★★★ 2.10 The 9.35 10.55 War 12.05am Agatha Christie’s Poirot 2.05 ITV3 Music of Silence (2017/PG) ★★★ 4.20 The Followed by 5 News Update Kavanagh QC. legal drama. New Tricks 2.30-6.00am Waking the Dead 1.00am The Bill 2.00 Boon Nightscreen Teleshopping Bromley Boys (2018/PG) ★★★ 6.20 Flying the 8.00 The Thames: Britain’s 2.50 The Heart Guy 4.00-6.00am Teleshopping BBC FOUR Nest (2018/U) ★★★ 8.00 Searching (2018/12) ★★★★ 9.50 Great River with Tony 7.00pm 7.30 Thriller, starring John Cho. Distorted YESTERDAY Beyond 100 Days Great British (2018/15) ★★★ 11.20 Extracurricular Activities The actor and Railway Journeys 8.00 India’s Frontier Railways. Robinson 6.00am Weekend Warriors. Double bill. 8.00 (2019/15) ★★★★ 1.00am The Scorpion King: presenter embarks on a 10.00 Charting the journey of the Samjhauta Express. ★★★ 2.45 Time Team. Double bill. Narrow Escapes of Last in the series. 9.00 Rhythms of India 10.00 Book of Souls (2018/15) Unbroken: 200-mile journey from source World War Two 11.00 World War Weird 11.00 Path to Redemption (2018/12) ★★★ 4.30-6.20am 12.00noon 2.00 Real Kashmir FC I Was There: Kate Adie on ★★★ to sea to discover what makes Time Team. Double bill. Frozen Tiananmen Square 12.00m’t Treasures of the Indus The Bromley Boys (2018/PG) Planet 3.00 The Blue Planet 4.00 Forbidden 1.00 the Thames one of the greatest 5.00 6.00 Fair Cop: A Century of British Policewomen FILM4 History World War Weird Narrow 2.30-3.30am India’s Frontier Railways rivers in the world. Followed Escapes of World War Two 7.00 Abandoned 11.00am The Man from the Alamo (1953/U) by 5 News Update Engineering. Double bill. 9.00 The Green Green SKY ONE ★★★★ 12.40pm When Eight Bells Toll (1971/PG) 9.00 Great British Gardens: Grass 11.00 The Two Ronnies. Double bill. 6.00am Monkey Life 7.00 Animal 999. Double bill. ★★★ 2.30 Track of the Cat (1954/U) ★★★★ 4.35 12.50am Journey’s End 3.00-6.00am Teleshopping 8.00 The Dog Whisperer 9.00 Road Wars 10.00 The Last Frontier (1955/PG) ★★★ 6.45 Super 8 Season By Season with (2011/12) ★★★★ 9.00 X-Men: Apocalypse ITV2 Highway Cops. Double bill. 11.00 NCIS: Los Carol Klein Carol Klein visits Angeles. Double bill. 1.00pm Hawaii Five-0. (2016/12) ★★★ 11.45 Filth (2013/18) ★★★★ 6.00am The Planet’s Funniest Animals 6.20 Double bill. 3.00 S.W.A.T. 4.00 Modern Family. 1.40-3.50am Northern Soul (2014/15) ★★★ gardens across the UK and Totally Bonkers Guinness World Records. Double meets the people who look Double bill. 5.00 The Simpsons 5.30 Futurama. TALKING PICTURES TV bill. 7.10 You’ve Been Framed! Gold. Double bill. Double bill. 6.30 The Simpsons. Triple bill. 8.00 after them, beginning with 8.00 Emmerdale 8.25 Coronation Street. Double 9.00 6.00am Clash by Night (1963/PG) ★★ 7.30 June ICC Cricket World Cup Rob & Romesh vs 8.00 ★★ 9.45 Great Dixter in Northiam Village bill. 9.25 The Ellen DeGeneres Show 10.20 the NFL 10.00 The Force: North East 11.00 The Allyson Value for Money (1955/U) 11.15 ★★★★ 11.55 in the Sussex High Weald. Superstore. Double bill. You’ve Been Framed! Russell Howard Hour 12.00m’t Brit Cops: Law & Sister Kenny (1946/PG) Scarlet Gold. Double bill. 12.15pm Emmerdale 12.45 Disorder 1.00 Brit Cops: Frontline Crime UK 2.00 Street (1945/PG) ★★★ 2.00pm Rumpole of the Coronation Street. Double bill. 1.45 The Ellen Jamestown 3.00 DC’s Legends of Tomorrow 4.00 Bailey 3.05 Brothers in Law (1957/U) ★★★★ 5.00 10.00 The Murder of April Jones: DeGeneres Show 2.40 Dress to Impress 3.45 Babylon 5 5.00-6.00am Stargate SG-1 Shadows 5.30 Hannay 6.30 Chaplin in Musical What Happened Next Judge Rinder 4.50 Take Me Out 6.00 You’ve Been Bars 6.35 A Man About the House (1947/PG) ★★ Documentary examining the Framed: Gold 6.30 You’ve Been Framed! Gold. SKY ATLANTIC 8.30 Public Eye. Frank is released from prison. Triple bill. 8.00 Two and a Half Men 8.30 6.00am Urban Secrets 7.00 Richard E Grant’s 9.30 A Place to Go (1963/PG) ★★ 11.15 Machine events surrounding the murder Superstore 9.00 Love Island 10.05 Celebrity Juice: Hotel Secrets 8.00 Storm City 9.00 The West Gun McCain (1969/15) ★★★ 1.15am The Gentle of the five-year-old in 2012 and Deep Inside Keith’s Best Bits 11.05 Family Guy. Wing. Double bill. 11.00 CSI: Crime Scene Touch 2.15 Villain (1971/18) ★★★ 4.15 The Lash looking at how those closest to Double bill. 12.05am American Dad!. Double bill. Investigation 12.00noon Without a Trace. Double (1934/PG) ★★★ 5.30-6.00am Blue Pullman her are fighting to prevent such a tragedy happening again. (R) at Six 10.30 ITV News Cymru Wales 10.45 Wales up in the tree. 4.30 Sion y Chef. Sion helps Magi Variations at War. Interviews with men and women who out on the farm. 4.45 LIVE Cwpan Rygbi’r Byd 11.30pm Bad Girls Behind Bars Two served during the Second World War. 11.10 On Dan 20. Argentina v Wales (kick-off 5.00pm). inmates try to keep their relationship BBC1 WALES As BBC1 except: 6.30-7.00pm 7.00 7.30 10.35 Assignment. Featuring reports from Jamaica, Heno Pobol y Cwm. Sioned and Eileen a secret for fear of being placed in BBC Wales Today Young, Welsh and Russia and China. 11.45 Piers Morgan’s Life receive shocking news. 8.00 Llareggub: Cyrn ar Pretty Religious. Newly ordained priest Father Stories 12.40-1.05am Wales on TV y Mississippi. The Band Pres Llareggub brass solitary. (R) 12.30am Can’t Pay? We’ll Ross has a christening. 11.05-11.30pm Hot S4C 6.00am Cyw 12.00noon Newyddion S4C band play at a New Orleans festival. 9.00 Take It Away! Stewart and Iain confront Property. Dating show with a twist. a’r Tywydd 12.05 Darn Bach o Hanes 12.30 Heno Newyddion 9 a’r Tywydd 9.30 Y Byd ar Bedwar. a woman refusing to pay her vet bill. (R) BBC2 WALES As BBC2 except: 1.45pm First 1.30 Garddio a Mwy 2.00 Newyddion S4C a’r Whether Welsh ME sufferers are being ignored. 1.15 The 21.co.uk Live Casino Show 3.20 Minister’s Questions. Full coverage of AMs’ Tywydd 2.05 Prynhawn Da 3.00 Newyddion 10.00 Dim i’w Wisgo. Stylists Owain Williams Nightmare Tenants, Slum Landlords questions to the First Minister. 2.35-2.50pm S4C a’r Tywydd 3.05 Cerys Matthews a’r and Cadi Matthews make over a lucky Coast. Nick Crane explores the history of Goeden Faled 3.30 Cefn Gwlad 4.00 Awr Fawr: individual. 10.30 Wil ac Aeron: Taith Rwmania. (R) 4.05 Get Your Tatts Out: Kavos Ink smuggling around the Gower Peninsula. Meripwsan. Meripwsan discovers rain. 4.05 Wil Hendreseifion and Aeron Pughe spend time (R) 4.55 House Doctor (R) 5.20 Great ITV WALES As ITV except: 1.55-2.00pm ITV Dwylo’r Enfys. Heulwen and Cian search for with Romany Gypsies. 11.00-11.35 Bethan Artists (R) 5.45-6.00am Access News Cymru Wales 6.00-6.30 ITV News Wales pirates. 4.20 Bach a Mawr. Bach decides to live Gwanas: Y Menopos a Fi BBC One BBC Two ITV Channel 4 FREEVIEW 1 SKY 101 VIRGIN 101 FREESAT 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREESAT 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREESAT 103 FREEVIEW 4 SKY 104 VIRGIN 104 FREESAT 104 6.00am Breakfast 6.00am Tuesday in Parliament 6.30 6.00am Good Morning Britain 6.25am Cheers (R) 7.20 Everybody 9.15 D-Day 75: A Tribute to Heroes A1: Britain’s Longest Road (R) 7.15 8.30 Lorraine Entertainment news. Loves Raymond (R) 8.40 Frasier Huw Edwards introduces Britain’s Secret Charity Cheats 9.25 Dickinson’s Real Deal David (R) 10.10 Kitchen Nightmares coverage of the national (R) 8.00 See Hear 8.30 Defenders Dickinson and the team are in USA (R) 11.05 Undercover Boss commemorative event marking UK (R) 9.00 BBC News at 9 10.00 Oswestry, North Shropshire. (R) USA (R) 12.05pm Couples Come Victoria Derbyshire 11.00 BBC Dine with Me. In Sheffield. (R) the 75th anniversary of D-Day. 10.30 This Morning Celebrity chat. Newsroom Live 11.15 Politics Live 1.05 Posh Pawn (R) 1.00pm BBC News; Regional News 12.30pm Loose Women Topical debate 1.00pm The Boss Quiz show. (R) Gameshow. 1.45 Doctors Ruhma opens up from a female perspective. 2.10 Countdown 1.45 Sweets Made Simple (R) Quiz show. her house to celebrate Eid. 1.30 ITV Lunchtime News; Weather 3.00 Fifteen to One 2.15 Street Auction (R) 4.00 A Place in the Sun Searching 2.15 Impossible Quiz. (R) 1.55 Regional News; Weather 3.00 The TV That Made Me (R) for property in Alicante, Spain. 3.00 Escape to the Country A A woman is in 3.45 The Desert Fox (1951/PG) 2.00 Judge Rinder 5.00 Four in a Bed (R) woman in North Yorkshire hopes Second World War drama, court to claim money owed to find a country property. (R) by her former partner. (R) 5.30 Beat the Chef Competing starring James Mason. ★★★ with chef Clodagh McKenna. A team of five friends 3.45 Garden Rescue Charlie 5.15 Antiques Road Trip (R) 3.00 Tenable Spooky tales, take part in the quiz. (R) 6.00 The Simpsons Dimmock and the team help 6.00 Eggheads Quiz show. (R) featuring an island inhabited an animal lover in Andover. (R) 6.30 The Farmers’ Country 4.00 Tipping Point Game show. (R) by ‘manimals’, Homer clones 4.30 Flog It! Paul Martin presents. Showdown Two fruit growing 5.00 The Chase Quiz show. (R) and zombie cowboys. (R) 5.15 Pointless Low-scoring quiz. (R) ‘apple entrepreneurs’ compete 6.00 Regional News; Weather 6.30 Hollyoaks Peri is asked to 6.00 BBC News; Regional News at the Malvern Autumn Show. (R) 6.30 ITV Evening News; Weather be Liberty’s bridesmaid. (R) 7.00 The One Show Magazine 7.00 Nigel Slater’s Middle East: 7.00 Emmerdale Pollard delivers 7.00 Channel 4 News Including show, with stories of interest Iran The writer visits Iran, an ultimatum, and Liv questions sport and weather. from around the UK, plus starting in Tehran, where despite Jacob about his future. 8.00 Location, Location, celebrity guests in the the boom in fast food outlets 7.30 Coronation Street Trouble Location Kirstie is searching studio. Presented by Matt the dishes of the past still have comes in fours for Gemma around Leamington Spa for Baker and Emma Willis. a place in the hearts and culture and Chesney and Gail tries to Clare and Matt, veterans of 30 8.00 Watchdog Live Investigation of the people. Last in series. (R) mend her fractured family. fruitless viewings. Phil is looking show, exposing rogue traders and 8.00 Springwatch (7/12) Chris 8.00 Heathrow: Britain’s Busiest for the perfect semi-rural spot fighting for consumers’ rights. Packham, Iolo Williams and Airport Security officer for vets Sam and Andy, and 9.00 Crisis in Care (2/2) Examining Michaela Strachan catch up with Estefania investigates an oddly the search becomes a game of the failings of our country’s the latest news from the wildlife shaped object, and passenger compromise between the right social care system as the cameras, live from the Dell of experience manager Harry deals house and right location. (R) population gets older and Abernethy in the Cairngorms with a medical emergency. 9.00 The Virtues (4/4) In the final more people need help with National Park. Elsewhere, Gillian 8.30 Coronation Street episode, Joseph and Dinah day-to-day living. Continuing Burke heads to Birmingham city Gemma and Chesney face finally get the answers they have her investigations in Somerset, centre on the trail of more up to the reality of having been searching for, and they Alison Holt meets vulnerable conservation success stories. four babies and Dev leaves each have to decide whether people struggling to pay for 9.00 Summer of Rockets Evelyn in charge at the shop. to seek their own justice, or their care, and the families (3/6) Samuel is tasked by Mr 9.00 63 Up (2/3) Catching up with to forgive. Powerful four-part battling the chaotic funding Field to find out the names people whose lives have been drama tackling themes of system. The programme also of those attending the Shaw’s chronicled since the age of repressed memory, revenge tells the devastating stories latest party. Meanwhile, Hannah seven, including Lynn, who and the hope of redemption, of elderly people with and Kathleen investigate had previously battled a directed by Shane Meadows no-one for fight for them. Anthony’s disappearance. life-threatening brain condition. and starring Stephen Graham. 10.00 BBC News; Regional News 10.00 Mum (4/6) After a night out 10.00 ITV News at Ten; Weather 10.35 24 Hours in A&E Michelle, 34, 10.35 21 Again (4/4) In the final at a restaurant, Pauline has had 10.30 Regional News; Weather is rushed to A&E with suspected episode, some of the mothers too much to drink. Meanwhile, 10.45 Peston Political magazine show sepsis, and Charley, 14, has come take to the streets of Liverpool Jason has something he needs presented by Robert Peston, to A&E with her mum after to help a young homeless to say to Cathy. Starring Lesley featuring major interviews with getting an earring stuck. (R) volunteer deliver food to rough Manville and Sam Swainsbury. members of Westminster, 11.35pm Naked Attraction Singletons sleepers in Liverpool city centre. 10.30 Newsnight Headline analysis. topical guests and cultural Cathy and Adam each choose a date. Meanwhile, Monera decides 11.15pm Thatcher: A Very British figures. With updates from (R) 12.30am ICC Cricket World Cup. to get lip fillers, while Rachel Revolution A look at how Margaret social media taking in South Africa v India and Bangladesh v heads off to get a tattoo. Thatcher’s leadership was tested perspectives from viewers, New Zealand. 1.25 FILM Playing for 11.25pm Valley Cops In Merthyr Tydfil, by military conflict in the Falklands experts and key-players Keeps. (2012/12) Comedy, starring drugs cop ‘Rhino’ comes face to face and industrial strife with the miners, throughout the programme. Gerard Butler. ★★ 3.10 Flowers. Amy’s with ‘Morky’, who is accused of selling while her life came under threat from 11.40pm Tenable Five cheeky quizzers girlfriend Hylda goes to confront heroin on the estate. Cameras also the IRA. (R) 12.15am See Hear. Tips from Worcester compete. (R) 12.35am Deborah. (R) 4.05 The Truth About follow valley boy Jordan, who has for living a more sustainable life. (R) Jackpot247 3.00 Surprise Surprise. Chlorinated Chicken: Dispatches (R) spent most of the year in Cardiff and 12.45 What We Do in the Shadows. Stephen Fry and Nicole Scherzinger 4.30 Travel Man: 48 Hours in Budapest. Swansea prisons. (R) 12.00m’t Weather Spoof documentary about a group reward an inspiring letter writer. (R) heads to the Hungarian for the Week Ahead 12.05-6.00am of vampires. (R) 1.40 Ambulance (R) 3.50 ITV Nightscreen 5.05-6.00am . (R) 4.55 Fifteen to One (R) BBC News. The latest headlines. 2.35-6.00am This Is BBC Two Judge Rinder. Real-life cases. (R) 5.50-6.25am Countdown (R) (R) repeat ★★★★★ brilliant ★★★★ very good ★★★ good ★★ average ★ bad Wednesday GOLD Channel 5 7.30am You Rang, M’Lord? 8.25 Lucky Feller 9.00 JUNE 5 As Time Goes By 9.40 Last of the Summer Wine. FREEVIEW 5 SKY 105 VIRGIN 105 FREESAT 105 Triple bill. 11.40 Keeping Up Appearances 12.20pm 6.00am Milkshake! 9.15 Jeremy Vine As Time Goes By 1.00 Hi-de-Hi! 1.40 The Good Life 2.20 Porridge 3.00 Only Fools and Horses 11.15 Police Interceptors (R) 3.40 Last of the Summer Wine. Triple bill. 5.40 12.10pm 5 News Lunchtime (R) Hi-de-Hi! 6.20 Keeping Up Appearances 7.00 12.15 Nightmare Tenants, Slum Porridge 7.40 Gavin & Stacey 8.20 Only Fools and Landlords (R) 1.10 Access Horses 9.00 The Good Life 9.40 Bottom 10.20 Gavin & Stacey 11.00 Two Pints of Lager and a 1.15 Home and Away See 6.00pm. Packet of Crisps 11.40 Live at the Apollo 12.40am 1.45 Neighbours See 5.30pm. Bottom 1.20 Two Pints of Lager and a Packet of Crisps 2.00 Live at the Apollo 2.50 You Rang, 2.15 The Obsession (2018) Premiere. M’Lord? 4.00-6.00am Teleshopping Thriller, starring Erin Cahill and Antonio Cupo. ★★★★ DAVE 6.00am Teleshopping 7.10 MegaTruckers. Double 4.00 Friends Double bill. Monica bill. 8.00 American Pickers 9.00 Storage Hunters celebrates her engagement; 10.00 American Pickers 11.00 Storage Hunters. Monica makes wedding plans. (R) Double bill. 12.00noon American Pickers 1.00 Cops UK 2.00 Cop Car Workshop 3.00 Timber 5.00 5 News at 5 The day’s headlines. Kings 4.00 Steve Austin’s Broken Skull Challenge 5.30 Neighbours Toadie changes 5.00 Top Gear. Double bill. 7.00 Would I Lie to Crisis in Care, BBC One, 9pm his mind and allows Andrea a You? 7.40 Would I Lie to You? – The Unseen Bits supervised visit with Hugo. (R) 8.20 QI 9.00 Taskmaster 10.00 Judge Romesh 11.00 Sliced 11.40 QI 12.20am Mock the Week 12.45am Two and a Half Men 1.20 Superstore 1.45 Investigation 12.00noon Without a Trace. Double 6.00 Home and Away Brody is hurt 1.00 QI XL 1.40 Live at the Apollo 2.45 Special Totally Bonkers Guinness World Records 2.15 bill. 2.00 Blue Bloods 3.00 The West Wing. 5.45-6.00am by Justin and Tori’s reaction. (R) Forces – Ultimate Hell Week 3.35 The Teleshopping ITV2 Nightscreen Double bill. 5.00 Without a Trace. Double bill. Indestructibles 4.00-6.00am Teleshopping 7.00 CSI: Crime Scene Investigation 8.00 Blue 6.30 5 News Tonight ITV3 Bloods 9.00 Billions 10.10 Black Monday 10.45 DRAMA 6.00am Classic Coronation Street 6.55 Heartbeat SMILF 11.55 Riviera 12.55am Gomorrah 2.10 The 7.55 8.50 9.55 7.00 The Dog Rescuers: 7.10am Boon 8.00 Soldier, Soldier. Double bill. Murder, She Wrote On the Buses Wire 3.25 SMILF 4.00-6.00am The West Wing 10.00 11.00 Rising Damp 10.25 A Touch of Frost 12.40pm Best in Show Inspector Vicky Classic Holby City The Bill. Double bill. 1.45 2.50 SKY CINEMA PREMIERE McDonald faces one of the 1.00pm Classic EastEnders. Double bill. 2.20 Heartbeat Classic Emmerdale Classic 3.20 4.20 Coronation Street 3.55 A Touch of Frost 6.00 6.20am Flying the Nest (2018/U) ★★★ 8.00 The Bergerac Lovejoy Auf Wiedersehen, 7.00 8.00 toughest cases in her experience, Pet 5.20 Birds of a Feather 6.00 Whatever Heartbeat Murder, She Wrote Agatha Bromley Boys (2018/PG) ★★★ 10.00 Searching as she responds to calls about a 6.40 Christie’s Poirot 10.00 Foyle’s War 12.05am Law & (2018/12) ★★★★ 12.00noon The Scorpion King: Happened to the Likely Lads? As Time Goes 1.05 2.10 By 7.20 Last of the Summer Wine 8.00 Rosemary Order: UK Agatha Christie’s Poirot ITV3 Book of Souls (2018/15) ★★★ 2.00 The Music of house full of fighting feral dogs. Nightscreen 2.30-6.00am Teleshopping Followed by 5 News Update & Thyme 10.00 New Tricks 11.20 Waking the Silence (2017/PG) ★★★ 4.10 The Top Ten Show Dead 1.30am The Bill 2.25 The Heart Guy 3.15 BBC FOUR 2019 4.25 Flying the Nest (2018/U) ★★★ 6.00 8.00 GPs: Behind Closed Doors Garden Makers 4.00-6.00am Teleshopping The Bromley Boys (2018/PG) ★★★ 8.00 7.00pm Beyond 100 Days 7.30 The Science ★★★★ 9.50 A patient visits for medication 8.00 Searching (2018/12) The Workshop. YESTERDAY of D-Day Queen Victoria’s Children. Drama, with Marina Fois. (2017/15) ★★★★ 11.50 to help with her anxiety, and Dr Documentary. 9.00 Victorian Sensations: Seeing 6.00am Weekend Warriors 7.10 Nazi Underworld Distorted (2018/15) ★★★ 1.20am Extracurricular Amir Khan is reunited Maureen, and Believing 10.00 A Victorian Scandal: The 8.00 Time Team. Double bill. 10.00 Narrow 10.30 Activities (2019/15) ★★★★ 2.55 The Scorpion 11.00 Rudest Book in Britain Mechanical ★★★ 4.40-6.40am an patient who has suffered Escapes of World War Two World War Monsters 11.30 Andrew Marr’s Great Scots: The King: Book of Souls (2018/15) from back pain. Elsewhere, Weird 12.00noon Time Team. Double bill. 2.00 12.30am The Music of Silence (2017/PG) ★★★ 3.00 4.00 Writers Who Shaped a Nation Horizon: The Blue Planet How You Really Make Decisions 1.30 Every Dr Andy Hansen treats Philip, Forbidden History 5.00 World War Weird 6.00 FILM4 Breath We Take: Understanding Our Atmosphere 11.00am who has been feeling dizzy. Narrow Escapes of World War Two 7.00 2.30 3.00-4.00am The Charge of the Light Brigade (1968/ 8.00 The Science of D-Day PG) ★★★★★ 1.35pm Pimpernel Smith (1941/U) Followed by 5 News Update Abandoned Engineering Hitler’s Most Victorian Sensations: Seeing and Believing Wanted 9.00 The Two Ronnies. Double bill. ★★★★ 4.00 The Colditz Story (1954/U) 9.00 Casualty 24/7 Barnsley 10.50 Open All Hours. Triple bill. 12.50am All SKY ONE ★★★★★ 6.00 Transformers: Dark of the Moon Hospital treats the largest the King’s Men 3.00-6.00am Teleshopping 6.00am Monkey Life. Double bill. 7.00 Animal (2011/12) ★★★ 9.00 Terminator Genisys (2015/12) ★★ 11.30 ★★★★ number of patients in a single ITV2 999. Double bill. 8.00 The Dog Whisperer 9.00 Gangster No 1 (2000/18) Road Wars 10.00 Highway Cops. Double bill. 11.00 1.35-3.50am Wish I Was Here (2014/15) ★★★ shift in its history, including 6.00am The Planet’s Funniest Animals 6.20 a man being rushed in with NCIS: Los Angeles. Double bill. 1.00pm Hawaii TALKING PICTURES TV Totally Bonkers Guinness World Records. Double Five-0. Double bill. 3.00 S.W.A.T. 4.00 Modern a suspected brain injury. bill. 7.10 Ultimate You’ve Been Framed! Gold 8.00 5.00 5.30 6.00am Colonel March Investigates 7.20 June Family. Double bill. The Simpsons 7.50 ★★ 9.25 Also a nine-year-old girl does Emmerdale. Double bill. 8.55 You’ve Been Futurama 6.30 The Simpsons 8.00 A League of Allyson Fort Algiers (1953/PG) Great 9.25 10.25 not want to stay overnight. Framed! Gold The Ellen DeGeneres Show Their Own 9.00 NEW The Blacklist. 10.00 ICC West End Theatres The Loves of Joanna 10.20 Superstore. Double bill. 11.15 You’ve Been Cricket World Cup. Double bill. 12.00m’t There’s Godden (1947/PG) ★★★ 12.10pm Night Boat to Framed! & Famous 12.15pm Emmerdale. Double Something About Movies 1.00 The Force: North Dublin (1946/PG) ★★ 2.00 Rumpole of the Bailey 10.00 Age Gap Love: 5 Years On bill. 1.15 You’ve Been Framed! Gold 1.45 The Ellen East 2.00 Road Wars 3.00 NCIS: Los Angeles 3.05 Bring on Bing 3.20 As Young As You Feel Did It Last? Documentary DeGeneres Show 2.40 Dress to Impress 3.45 4.00 Babylon 5 5.00-6.00am Stargate SG-1 (1951/U) ★★★ 5.00 Shadows 5.30 Hannay 6.30 revisiting five age-gap couples Judge Rinder 4.50 Take Me Out 6.00 You’ve Been Clockwise (1986/PG) ★★★ 8.30 Public Eye 9.30 I Framed! Gold. Triple bill. 8.00 Two and a Half SKY ATLANTIC Walk the Line (1970/15) ★★★ 11.30 Hard Times to see if their relationships have Men 8.30 Superstore 9.00 Love Island 10.00 6.00am Urban Secrets 7.00 Richard E Grant’s (1975/15) ★★★★ 1.30am The Gentle Touch 2.30 lasted, including 84-year-old NEW Iain Stirling’s CelebAbility. 10.50 Family Guy. Hotel Secrets 8.00 The Guest Wing 9.00 The Age of Consent (1969/15) ★★★ 4.40-6.00am multi-millionaire Richard and Double bill. 11.50 American Dad!. Double bill. West Wing. Double bill. 11.00 CSI: Crime Scene Indiscretion of an American Wife (1953/U) ★★★ his partner Cathy, who was 26. 11.05pm Gypsy Kids: Our Secret Cywiadur 11.35 Stiw 11.45 Sbarc 12.00noon training session. 5.35 Dreigiau: Gwarchodwyr Variations Newyddion S4C a’r Tywydd 12.05 Corff Cymru Berc. Alwyn takes advantage of a heated rivalry World Bullying victim Ben tells his 12.30 Heno 1.00 Gornest y Gacen Penblwydd between the youngsters. 6.00 Newyddion S4C story at a London conference, Scarlett BBC1 WALES As BBC1 except: 6.30-7.00pm 2.00 2.05 6.05 10.30 11.00 Newyddion S4C a’r Tywydd Prynhawn a’r Tywydd Trefi Gwyllt Iolo. Wildlife living BBC Wales Today BBC Wales Live Da 3.00 Newyddion S4C a’r Tywydd 3.05 Glan in Welsh towns. 6.30 Rownd a Rownd. Vince is joins a protest when her family are Weather 11.05 21 Again 11.55 Valley Cops asked to move, and Jessie wants to Llyn 3.30 Cegin Bryn: Y Dosbarth Meistr 4.00 disappointed when he realises how much 12.30am Weather for the Week Ahead 4.05 4.25 7.00 12.35-6.00am Awr Fawr: Cyw a’i Ffrindiau Ben Dant Sophie, Mair and Owain cosy up to Dylan. be taken seriously. (R) 12.05am Police BBC News Digbi Draig 4.35 Shwshaswyn 4.45 Deian a Loli. Heno 8.00 Pobol y Cwm. Colin tries to reassure Interceptors (R) 1.00 The 21.co.uk BBC2 WALES As BBC2 except: 11.15pm New Deian and Loli decide to go on adventure to Aaron. 8.25 NEW Bwyd Bach Shumana a Catrin. Live Casino Show 3.00 Access 3.10 Voices from Wales 11.30pm-12.15am Coast the middle of the mountains. 5.00 Stwnsh: Ffeil. Shumana Palit and Catrin Enid cook little food Nightmare Tenants, Slum Landlords ITV WALES As ITV except: 1.55-2.00pm ITV News and sport headlines. 5.05 Boom!. Rhys plates using Welsh produce. 9.00 Newyddion 9 News Cymru Wales 6.00-6.30 ITV News Wales and Aled Bidder conduct scientific a’r Tywydd 9.30 Ar Werth. Dafydd Hardy has (R) 4.00 Get Your Tatts Out: Kavos Ink at Six 10.30-10.45pm ITV News Cymru Wales experiments. 5.15 Pat a Stan. Adventures with some luxurious new flats to sell in Menai (R) 4.45 House Doctor (R) 5.10 Great S4C 6.00am Cyw 11.00 Dysgu Gyda Cyw: Peppa the two friends. 5.25 Lois yn Erbyn Anni. Lois Bridge. 10.00 Llanw. The effect of tides around Artists (R) 5.35-6.00am Wildlife SOS (R) 11.05 Wibli Sochyn y Mochyn 11.20 Jen a Jim a’r and Anni venture to Parc y Scarlets for a the world. 11.00-11.35pm Dan Do: Tai Terras BBC One BBC Two ITV Channel 4 FREEVIEW 1 SKY 101 VIRGIN 101 FREESAT 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREESAT 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREESAT 103 FREEVIEW 4 SKY 104 VIRGIN 104 FREESAT 104 6.00am Breakfast 6.00am Wednesday in Parliament 6.00am Good Morning Britain 6.25am Cheers (R) 7.20 Everybody 9.15 D-Day 75: Remembering the 6.30 Bargain Hunt (R) 7.15 Flog It! 8.30 Lorraine Entertainment news. Loves Raymond (R) 8.40 Frasier Fallen Sophie Raworth presents (R) 8.00 This Farming Life (R) 9.25 Dickinson’s Real Deal David and (R) 10.10 Ramsay’s Kitchen live coverage from Bayeux War 9.00 BBC News 10.00 Victoria the team are in Blackpool. (R) Nightmares USA (R) 11.05 Undercover Boss USA (R) Cemetery, where members of Derbyshire 11.00 BBC Newsroom 10.30 This Morning Celebrity chat the royal family join veterans Live 12.15pm Politics Live 12.05pm Couples Come Dine and lifestyle features. with Me. From Brighton. (R) to mark the 75th anniversary 1.00 The Boss Quiz show. (R) The panel 12.30pm Loose Women 1.05 Posh Pawn (R) of the D-Day landings. 1.45 The TV That Made Me looks at the day’s talking points. With John Prescott. (R) 2.10 Countdown Gameshow. 1.00pm BBC News; Regional News 1.30 ITV Lunchtime News; Weather 2.15 : Talking 3.00 Fifteen to One Quiz show. 1.45 Doctors Al helps Ruhma 1.55 Regional News; Weather Pictures The life and work of 4.00 A Place in the Sun In Ibiza. and Alia out of a tight spot. Real-life court the actor and director. (R) 2.00 Judge Rinder 5.00 Four in a Bed From the Bull 2.15 Impossible Quiz show. (R) cases in a studio courtroom. (R) 3.00 Dunkirk (1958/PG) A heroic Hotel in Wrotham, Kent. (R) 3.00 Escape to the Country (R) lance corporal leads a small 3.00 Tenable Five co-workers from a 5.30 Beat the Chef Michelin-starred 3.45 Garden Rescue Charlie and the team of soldiers on a journey university finance department restaurateur Mark Sargeant team design a family garden. during the Dunkirk evacuation. take part in the quiz. (R) takes on an amateur cook. 4.30 Flog It! From the Old Royal Second World War adventure, 4.00 Tipping Point Quiz. (R) 6.00 The Simpsons The Rolling Naval College in Greenwich. (R) with John Mills. ★★★ 5.00 The Chase Quiz show. (R) Stones request Homer’s help. (R) 5.15 Pointless Quiz show. (R) 5.15 Antiques Road Trip (R) 6.00 Regional News; Weather 6.30 Hollyoaks Lisa accuses Liam 6.00 BBC News; Regional News 6.00 Eggheads Quiz show. (R 6.30 ITV Evening News; Weather of running over Grace. (R) 7.00 The One Show Presented 6.30 D-Day 75: The World 7.00 Emmerdale Bernice’s paranoia 7.00 Channel 4 News Including by Emma Willis and Matt Baker. Remembers Highlights of begins to build, and Lydia is sport and weather. 7.30 EastEnders Mariam and events marking the 75th forced into a search. 8.00 Food Unwrapped: Is Lunch Arshad discover why Habiba anniversary of D-Day – 7.30 Meat: Is It Still Safe? Making Me Fat? Jimmy and Iqra are in the Square, Lola yesterday’s commemorative Tonight Jonathan Maitland Doherty and Kate Quilton tries to convince Honey that event at Southsea Common in investigates new health concerns explore people’s obsession with Billy is telling the truth. Portsmouth and this morning’s about the consumption of the sandwich, revealing whether 8.00 Would I Lie to You? The service of remembrance. red and processed meat. wraps or bagels are more Best Bits Rob Brydon presents 8.00 Springwatch 2019 8.00 Emmerdale David is stung by fattening than a regular sarnie. highlights from the panel show. (8/12) Chris Packham, Michaela some home truths, and Bernice Jimmy also jets off to Japan to Guests featured include Jo Strachan and Iolo Williams attempts to explain herself. find out if a sushi lunch is better Brand, Stacey Dooley, Ronan look back at another week 8.30 The Cruise: Sailing the than all of them. Plus, the rising Keating, Scarlett Moffatt, Diane in the Scottish Highlands. Mediterranean Life on board popularity of fried chicken. Morgan and . (R) Gillian Burke is in Birmingham, the Royal Princess during a busy 9.00 My Gay Dog and Other 8.30 EastEnders Ben tries to where she takes to the city’s summer season around the Animals An investigation into dissuade Louise from having sprawling canal network to Mediterranean. The crew same-sex behaviour in animals, the baby and Mariam and meet paddle boarder Cal Major. prepares to depart from Athens, which has been reported in Arshad agree to let Habiba 9.00 Big Animal Surgery (3/3) Liz with new officer Lauren on the 1,500 animal species, something and Iqra stay for longer. Bonnin travels to Georgia to bridge being tested. (R) that traditional evolutionary 9.00 Ambulance (2/6) Alice and watch an operation to remove 9.00 63 Up (3/3) Director Michael theory cannot explain. Scientists Lauren respond to a call for a an infected tusk from an Asian Apted catches up with the lives give their thoughts, including baby who is not breathing and elephant. The longer the animal of some of the people he first the difficulty of separating Rich treats a patient lying stays under anaesthetic, the met and filmed as seven-year- so-called ‘dominance’ behaviour unconscious in the street. greater the risk. Last in series. old children back in 1964. from pure sexual interactions. 10.00 BBC News; Regional News 10.00 Mock the Week (3/13) Dara 10.00 ITV News at Ten; Weather 10.00 999: What’s Your 10.35 Question Time Fiona Bruce O Briain hosts as Angela Barnes, 10.30 Regional News; Weather Emergency? With the chairs the topical debate from Ed Byrne, Rhys James, Nish 10.45 UEFA Nations League country increasingly politically Thetford in Norfolk, inviting an Kumar and Ellie Taylor join Highlights Netherlands v and financially divided, the audience to question a panel regular panellist Hugh Dennis to England. Mark Pougatch documentary focuses on the composed of at least one take a comic look at the news. presents all the action from battle faced by the nation’s member of the two major 10.30 Newsnight Analysis of all the semi-final, which took overstretched police forces. (R) political parties – Labour the day’s news and events. place at the Estadio D Afonso 11.05pm Gogglebox TV critiques. (R) and the Conservatives – plus 11.15pm The Ranganation Topical Henriques in Portugal. 12.05am ICC Cricket World Cup. significant figures in industry, comedy show hosted by Romesh 11.45pm Football Genius With fans of Australia v West Indies. Action from the media and entertainment. Ranganathan, in which 25 members of Dulwich Hamlet and Manchester City. the latest group match. 1.05 Ramsay’s 11.35pm This Week the public get the chance to have their (R) 12.10am 7 Up & Me. Famous fans of 24 Hours to Hell and Back (R) 1.55 introduces a round-table chat, in say on the state of modern Britain. the documentary explain why it means Undercover Boss Canada. The chief which he, Michael Portillo and other With guest Jon Richardson. (R) 12.00m’t so much to them. (R) 1.00 Jackpot247. operating officer of a chain of gyms guests take a look back at the past What We Do in the Shadows. Lazslo is Interactive gaming. 3.00 Meat: Is It Still goes undercover. (R) 2.45 Grand seven days’ parliamentary and political captured. (R) 12.45 Thatcher: A Very Safe? Tonight. New health concerns Designs Australia (R) 3.40 French developments. 12.20am Weather for British Revolution (R) 1.45 Alastair about red and processed meat. (R) Collection (R) 4.35 Kirstie’s Handmade the Week Ahead 12.25-6.00am BBC Campbell: Depression and Me (R) 3.25 ITV Nightscreen 5.05-6.00am Treasures (R) 4.55 Fifteen to One. Quiz News. Headlines through the night. 2.45-6.00am This Is BBC Two Judge Rinder. Real-life cases. (R) show. (R) 5.50-6.25am Countdown (R) (R) repeat ★★★★★ brilliant ★★★★ very good ★★★ good ★★ average ★ bad Thursday GOLD Channel 5 7.30am You Rang, M’Lord? 8.25 Lucky Feller 9.00 JUNE 6 As Time Goes By 9.40 Last of the Summer Wine. FREEVIEW 5 SKY 105 VIRGIN 105 FREESAT 105 Triple bill. 11.40 Keeping Up Appearances 12.20pm 6.00am Milkshake! 9.15 Jeremy Vine As Time Goes By 1.00 Hi-de-Hi! 1.40 The Good Life 2.20 Porridge 3.00 Only Fools and Horses 11.15 Police Interceptors (R) 3.40 Last of the Summer Wine. Triple bill. 5.40 12.10pm 5 News Lunchtime Hi-de-Hi! 6.20 Keeping Up Appearances 7.00 12.15 Nightmare Tenants, Slum Porridge 7.40 Gavin & Stacey 8.20 Only Fools and Landlords (R) 1.10 Access Horses 9.00 The Good Life 9.40 Bottom 10.20 Gavin & Stacey 11.00 Two Pints of Lager and a 1.15 Home and Away See 6.00pm. Packet of Crisps 11.40 Live at the Apollo 12.40am 1.45 Neighbours See 5.30pm. Bottom 1.20 Two Pints of Lager and a Packet of Crisps 2.00 Early Doors. Double bill. 3.00 Limmy’s 2.15 Murder-in-Law (2019) Premiere. Show. Double bill. 4.00-6.00am Teleshopping Thriller, starring Kristen Dalton and Mark Collier. ★★★ DAVE 6.00am Teleshopping 7.10 MegaTruckers 8.00 4.00 Friends Double bill. (R) American Pickers 9.00 Storage Hunters 10.00 5.00 5 News at 5 The day’s headlines. American Pickers 11.00 Storage Hunters 5.30 Neighbours David and Aaron 12.00noon American Pickers 1.00 Cops UK: Bodycam Squad 2.00 Cop Car Workshop 3.00 book a trip to Japan, but they Timber Kings 4.00 Steve Austin’s Broken Skull are concerned about Mark. (R) Challenge 5.00 Top Gear 7.00 Would I Lie to You? Food Unwrapped: Is Lunch Making Me Fat?, Channel 4, 8pm 6.00 Home and Away Brody puts 8.20 QI 9.00 Live at the Apollo 10.00 Hypothetical 11.00 QI XL 11.40 QI 12.20am Mock the Week 1.00 Salt up for sale and Justin voices QI XL 1.40 Have I Got a Bit More News for You ITV3 SKY CINEMA PREMIERE his concerns to Leah about 2.40 Alan Davies: As Yet Untitled 3.25 The 6.00am Classic Coronation Street 6.55 Heartbeat 6.40am Distorted (2018/15) ★★★ 8.20 Flying the where they are heading. (R) Indestructibles 4.00-6.00am Teleshopping 8.00 Murder, She Wrote 8.55 On the Buses 10.00 Nest (2018/U) ★★★ 10.00 Searching (2018/12) Rising Damp 10.30 A Touch of Frost 12.40pm ★★★★ 12.00noon At First Light (2018/12) ★★★ 6.30 5 News Tonight DRAMA Heartbeat 1.45 Classic Emmerdale 2.50 Classic 1.50 The Secret Life of Pets 2: Special 2.20 The 7.10am Boon 8.00 Soldier, Soldier 10.00 Classic Coronation Street 3.55 A Touch of Frost 6.00 Bromley Boys (2018/PG) Comedy. ★★★ 4.20 The 7.00 The Dog Rescuers: Best in Holby City 11.00 The Bill 1.00pm Classic Heartbeat 7.00 Murder, She Wrote 8.00 Vera Top Ten Show 2019 4.35 Extracurricular Activities Show Featuring a Jack Russell EastEnders 2.20 Bergerac 3.20 Lovejoy 4.20 Auf 10.00 Foyle’s War 12.05am Inspector Morse 2.15 (2019/15) Comedy thriller, starring Colin Ford. with a bad skin condition. Wiedersehen, Pet 5.20 Birds of a Feather 6.00 ITV3 Nightscreen 2.30-6.00am Teleshopping ★★★★ 6.20 Flying the Nest (2018/U) Animation. Followed by 5 News Update Whatever Happened to the Likely Lads? 6.40 ★★★ 8.00 Searching (2018/12) Thriller. ★★★★ As Time Goes By 7.15 Last of the Summer Wine BBC FOUR 9.50 At First Light (2018/12) Fantasy thriller. ★★★ 8.00 Last Minute Bargains 8.00 The Inspector Lynley Mysteries 10.00 New 7.00pm Beyond 100 Days 7.30 TOTP2: The 60s 11.25 Distorted (2018/15) Thriller. ★★★ 12.55am – Shop Smart: Save Money Tricks 11.20 Waking the Dead 1.45am The Bill 8.00 Normandy ’44: The Battle Beyond D-Day Extracurricular Activities (2019/15) ★★★★ 2.30 (8/8) A test of the great British 2.40 The Heart Guy 4.00-6.00am Teleshopping 9.00 Double Cross: The True Story of the D-Day The Workshop (2017/15) ★★★★ 4.30-6.30am Spies 10.00 D-Day to Berlin – Newsnight Special The Music of Silence (2017/PG) ★★★ cuppa, how to reduce the cost YESTERDAY 11.00 Holst: The Planets with Professor Brian Cox of mobile phone bills, and 6.00am Timewatch: The Last Days of World War 12.30am TOTP2: The 60s 1.00 Storm Troupers: FILM4 buying premium printer ink at a One 7.10 Walter Tull – Forgotten Hero 8.00 Time The Fight to Forecast the Weather 2.00 Country 11.00am Arrowhead (1953/U) ★★ 1.10pm D-Day Team. Double bill. 10.00 Narrow Escapes of & Beyond with the Shires 3.00-4.00am the Sixth of June (1956/PG) ★★★★ 3.20 The fraction of the high-street price. World War Two 11.00 Viking Dead 12.00noon Normandy ’44: The Battle Beyond D-Day Longest Day (1962/PG) Fact-based Second World Followed by 5 News Update Time Team. Double bill. 2.00 Frozen Planet 3.00 War drama, starring Richard Burton. ★★★★ 6.55 9.00 NEW The Hotel Inspector The Blue Planet 4.00 Forbidden History 5.00 SKY ONE X-Men (2000/12) Sci-fi comic-book adventure, Viking Dead 6.00 Narrow Escapes of World War 6.00am Monkey Life 7.00 Animal 999 8.00 The starring Hugh Jackman. ★★★★ 9.00 R.I.P.D Alex Polizzi tries to reverse the Two 7.00 Abandoned Engineering 8.00 Bangers Dog Whisperer 9.00 Road Wars 10.00 Highway (2013/12) Fantasy adventure, with Ryan Reynolds fortunes of more hotels and and Cash 9.00 Open All Hours. Triple bill. 11.00 Cops 11.00 NCIS: Los Angeles. Double bill. 1.00pm and Jeff Bridges. ★★ 11.00 Plastic (2014/15) B&Bs around Britain, beginning Viking Dead 12.00m’t Forbidden History 1.00 Hawaii Five-0 3.00 S.W.A.T. 4.00 Modern Family Premiere. Fact-based crime thriller, starring Ed with a visit to the Rosehill House Narrow Escapes of World War Two 2.00 Walter 5.00 The Simpsons 5.30 Futurama 6.30 The Speleers. ★★ 1.05-3.35am Rush (2013/15) ★★★★ Tull – Forgotten Hero 3.00-6.00am Teleshopping Simpsons 8.00 Rob & Romesh vs the NFL 9.00 Hotel in Burnley, Lancashire. There’s Something About Movies 10.00 ICC TALKING PICTURES TV Owned for the past 25 years by ITV2 Cricket World Cup 11.00 The Russell Howard 6.00am The Secret Man (1958/U) ★★★ 7.30 June John and run by his daughter 6.00am The Planet’s Funniest Animals 6.20 Hour 12.00m’t Brit Cops: Frontline Crime UK 1.00 Allyson 8.00 Inner Sanctum (1948/PG) ★★★★ Totally Bonkers Guinness World Records 7.10 Jamestown 2.00 Road Wars 3.00 Motorway 9.15 When the Bough Breaks (1947/PG) ★★★ Emma, they have cluttered You’ve Been Framed! Gold 8.00 Emmerdale 8.25 Patrol 4.00 Babylon 5 5.00-6.00am Stargate SG-1 10.55 No Lady (1931/U) ★★★ 12.15pm Lure of the the 31-room establishment Coronation Street 9.25 The Ellen DeGeneres Wilderness (1952/U) ★★★ 2.00 Rumpole of the with tat and lost sight of Show 10.20 Superstore 11.15 You’ve Been Framed! SKY ATLANTIC Bailey 3.05 Hand in Hand (1961/PG) Drama, Gold 12.15pm Emmerdale 12.45 Coronation Street 6.00am Urban Secrets 7.00 Richard E Grant’s starring Loretta Parry and Philip Needs. ★★★ who their customers are. 1.45 The Ellen DeGeneres Show 2.45 Dress to Hotel Secrets 8.00 The Guest Wing 9.00 The 4.40 The Other Man 5.00 Shadows 5.30 Hannay Impress 3.50 Judge Rinder 4.55 Take Me Out 6.30 West Wing. Double bill. 11.00 CSI: Crime Scene 6.30 We’ll Meet Again (1943/U) Musical, starring 10.00 WTF Is in My Food? You’ve Been Framed! Gold 8.00 Two and a Half Investigation 12.00noon Without a Trace. Double Vera Lynn. ★★★ 8.15 D-Day: 6th June 1944 Documentary exploring the Men 8.30 Superstore 9.00 Love Island 10.00 NEW bill. 2.00 Blue Bloods 3.00 The West Wing. 8.30 Public Eye 9.30 The Best of Everything secret ingredients in processed Shopping with Keith Lemon. Comedy chat show. Double bill. 5.00 Without a Trace 7.00 CSI: Crime (1959/PG) Drama, starring Hope Lange. ★★ 11.50 10.35 Family Guy 12.00m’t American Dad! 12.55 Scene Investigation 8.00 Blue Bloods 9.00 Riviera Black Widow (1954/12) Murder mystery, starring food, the science behind Two and a Half Men 1.25 Superstore 1.55 Totally 10.00 Billions 11.10 Last Week Tonight with John Van Heflin. ★★★ 1.50am The Gentle Touch e-numbers, and understanding Bonkers Guinness World Records 2.20 Oliver 11.45 The Sopranos 2.15am Gomorrah 3.15 2.50 I Walk the Line (1970/15) ★★★ 4.50-6.00am the legals and linguistics that Teleshopping 5.50-6.00am ITV Nightscreen Without a Trace 4.10-6.00am The West Wing Up with the Lark (1943/U) ★★★ go into food packaging. (R) 11.05pm Flaunting My Fat for Cash Variations S4C 6.00am Cyw 12.00noon Newyddion S4C Brothers want to join the fire brigade. 5.35 a’r Tywydd 12.05 Ar y Lein 12.30 Heno 1.30 Prosiect Z. The Zeds have arrived in Ysgol Featuring three women making money 6.00 6.05 6.30-7.00pm Caeau Cymru 2.00 Newyddion S4C a’r Tywydd Tryfan. Newyddion S4C a’r Tywydd by appealing to men who prefer the BBC1 WALES As BBC1 except: 2.05 3.00 Ysgol Ddawns Anti Karen. Karen accepts an BBC Wales Today Prynhawn Da Newyddion S4C a’r larger form. (R) 12.05am Criminals: Tywydd 3.05 Llanw 4.00 Awr Fawr: Y Crads invitation to sit on the panel of the Miss Eryri BBC2 WALES As BBC2 except: 1.45-2.15pm Caught on Camera (R) 1.00 The 21.co.uk Bach. Sion and Sulwyn the caterpillars are keen Pageant. 6.30 Rownd a Rownd. Terry offers to Sweets Made Simple. Sweets that originated as to explore. 4.05 Patrol Pawennau. Fflamia cares help Sophie with her financial problems – on Live Casino Show 3.00 Access 3.10 medicinal remedies. 11.15 New Voices from for his sniffly pup pals. 4.20 Halibalw. Children’s one condition. 7.00 Heno 7.30 Pobol y Cwm. Nightmare Tenants, Slum Landlords. Wales. The lives of people living in supported entertainment. 4.30 Sion y Chef. The children Guto is impressed by Luned. 8.00 Noson yng A residential home being used as a housing in Holyhead. Last in series. 11.30pm- use vegetables to make pictures. 4.45 Nghwmni: Shan Cothi. A performance by the 12.00m’t brothel. (R) 4.00 Get Your Tatts Out: Grand Tours of Scotland’s Lochs. Rapsgaliwn. The rapper visits a garden in this singer. 9.00 Newyddion 9 a’r Tywydd 9.30 The lochs and mountains of Wester Ross. episode to discover how potatoes are grown. Mynyddoedd Y Byd. Sian Lloyd meets people Kavos Ink (R) 4.45 House Doctor (R) ITV WALES As ITV except: 1.55-2.00pm ITV 5.00 Stwnsh: Ffeil. News and sport headlines. who lives in the Rocky Mountains. 10.30 Hansh. 5.10 Great Scientists. Aristotle. (R) News Cymru Wales 6.00-6.30 ITV News Wales 5.05 Y Dyfnfor. What’s happening in the depths Tunes and comedy. 11.00-11.35 Y Stiwdio Gefn. 5.35-6.00am Wildlife SOS (R) at Six 10.30-10.45pm ITV News Cymru Wales of the seas today? 5.25 Y Brodyr Adrenalini. The With Candelas, Siddi and Linda Griffiths. BBC One BBC Two ITV Channel 4 FREEVIEW 1 SKY 101 VIRGIN 101 FREESAT 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREESAT 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREESAT 103 FREEVIEW 4 SKY 104 VIRGIN 104 FREESAT 104 6.00am Breakfast 9.15 Wanted Down 6.00am Thursday in Parliament 6.30 6.00am Good Morning Britain 6.25am Cheers (R) 7.20 Everybody Under (R) 10.00 Homes Under Bargain Hunt (R) 7.15 Flog It! (R) 8.30 Lorraine Entertainment news. Loves Raymond (R) 8.40 Frasier the Hammer 11.00 A1: Britain’s 8.00 Gardeners’ World (R) 9.00 9.25 Dickinson’s Real Deal (R) 10.10 Ramsay’s Kitchen Longest Road 11.45 The Housing BBC News at 9 10.00 Victoria David Dickinson and the Nightmares USA (R) 11.05 Enforcers. From Stroud. (R) Derbyshire 11.00 BBC Newsroom dealers visit Northampton. (R) Undercover Boss USA (R) 12.15pm Bargain Hunt (R) Live 12.15pm Politics Live 12.05pm Couples Come Dine 10.30 This Morning Celebrity with Me. From Brighton. (R) 1.00 BBC News; Regional News 1.00 The Boss Quiz show. (R) chat and lifestyle features. Joe has a surprise for 1.05 Posh Pawn An electric bike. (R) 1.45 Doctors 1.45 Street Auction (R) 12.30pm Loose Women Topical debate Daniel and Zara, while Ayesha 2.30 : Talking Pictures from a female perspective. 2.10 Countdown Gameshow. despairs about Valerie. 3.00 Fifteen to One Quiz show. A profile of Kenneth More. (R) 1.30 ITV Lunchtime News; Weather 2.15 Impossible Quiz show. (R) (1956/U) 4.00 A Place in the Sun Granada. 3.00 Reach for the Sky 1.55 Regional News; Weather 3.00 Escape to the Country Biopic of Second World War 5.00 Four in a Bed The B&B owners Margherita Taylor helps a pilot Douglas Bader, starring 2.00 Judge Rinder Real-life cases. (R) meet for the last time. (R) woman find a new home. (R) Kenneth More. ★★★★ 3.00 Tenable A team of old school 5.30 Beat the Chef Trained chef 3.45 Garden Rescue Charlie 5.15 Antiques Road Trip friends play the game. (R) Frederick Forster goes up Dimmock and the Rich Brothers With Christina Trevanion. (R) 4.00 Tipping Point Quiz. (R) against a home cook. rejuvenate a garden. (R) 6.00 Eggheads Quiz show. (R) 5.00 The Chase Quiz show, 6.00 The Simpsons Lisa learns she 4.30 Flog It! From Glemham Hall. 6.30 The Farmers’ Country hosted by Bradley Walsh. (R) has been moved up a grade. (R) 5.15 Pointless Low-scoring quiz. (R) Showdown Pedigree pig farmers 6.00 Regional News; Weather 6.30 Hollyoaks Grace talks to Lisa 6.00 BBC News; Regional News compete in Cambridgeshire. (R) 6.30 ITV Evening News; Weather about growing closer to Liam. (R) 7.00 The One Show Patrick Kielty 7.00 Pregnant and Platonic 7.00 Emmerdale Zak is annoyed, 7.00 Channel 4 News and Emma Willis present the Documentary exploring the Charity and Vanessa consider Including sport and weather. usual mix of celebrity guests growing trend of co-parenting. their options, and David’s 8.00 Puppy School (4/4) The and stories about people in 8.00 Mastermind John Humphrys behaviour arouses suspicion. experts speak to Kerri from extraordinary circumstances. asks the questions in a semi-final 7.30 Coronation Street Norris Cheshire, who has limited 7.30 Match of the Day: FIFA of the classic quiz. Specialist prepares to bid farewell to the mobility and wanted an Women’s World Cup France subjects include the life of street, Leanne demands total assistance dog to help her, v South Korea (kick-off 8.00pm). Charles II, the Plant Hunters honesty from Nick, and but her choice of breed – a All the action from the opening and Delta blues music. Chesney invites Gemma to French bulldog-pug cross – match of the eighth staging of 8.30 Gardeners’ World (13/32) move back into number five. could cause issues. Gemma and the tournament, as the Group A Monty Don turns his attention 8.30 Foyle’s War Foyle is drawn into Rob live near Sheffield and sides go head to head at Parc to the tender annuals he has the world of corrupt Nazi recently brought a Labrador into des Princes in Paris. The grown from seed, including businessmen when a university the family to help their young countries met in the last 16 of climbers and sunflowers professor is found murdered in a son Matthew, who gets stressed. the 2015 tournament in Canada, and plants out beans for a London park. When it transpires 9.00 Sarah Millican: Control with France recording a bountiful summer harvest. the victim was working as a Enthusiast The stand-up comfortable 3-0 win. The French 9.30 The Looming Tower (7/10) translator in Nuremberg, the comedian performs her latest were eliminated by Germany on O’Neill and Soufan travel to detective realises there are routine, including topics such as penalties in the following round, Yemen to begin the investigation powerful people trying to road rage, IBS and her favourite but will be hoping to make into the bombing of the USS conceal secrets from the word. There are also stories home advantage count this Cole, while the FBI becomes Second World War. Meanwhile, about ‘Rescue Men’, passing time around and win the first aware of Khallad and a meeting Sam volunteers for a risky job, wind in hospital pants, what can major women’s international in Malaysia, which the CIA has despite being pregnant. Guest happen at a bra fitting and how honour in their history. known about for months. starring John Mahoney. (R) she feels about her belly.” 10.00 BBC News; Regional News 10.20 The Mini Mash Report (7/9) 10.30 ITV News; Weather 10.00 The Last Leg Adam Hills, Josh 10.35 The Graham Norton Show Highlights from the satirical 11.00 Regional News; Weather 11.15 Widdicombe and Alex Brooker (10/13) The host is joined by news show, presented by Nish Take Me Out. Dancer Rob from are joined by comedian Romesh Andrew Scott, who will be Kumar, as a cast of comedy London, barman Ryan from Leicester, Ranganathan for a comic review discussing Black Mirror on correspondents give their take security guard Karl from Dublin and of the significant moments . Singer-turned-actress on the week’s events. (R) busker Jamie from Kent vie for the of the past seven days. Paloma Faith also joins in the 10.30 Newsnight attentions of 30 single women, intent 11.05pm First Dates Daters include a fun on the sofa, talking about 11.05pm FILM The Cider House Rules on capturing their interest and musician and a criminology student. her role as the villainous Bet (1999/12) A doctor’s assistant living in securing a date. However, first they (R) 12.05am ICC Cricket World Cup. Sykes in the upcoming DC the orphanage where he grew up sets must get the female participants to Pakistan v Sri Lanka. 1.05 FILM Killing Comics series Pennyworth. out to see more of life, but faces keep their lights on as a sign of Them Softly. (2012/18) A Mob hitman is 11.25pm FILM The Peacemaker difficult moral decisions. Drama, approval. (R) 12.20am Tenable. Quiz, sent to kill two petty crooks, but (1997/15) Two mismatched government starring Tobey Maguire. ★★★★ hosted by Warwick Davis. (R) 1.10 jeopardises the job by involving an old operatives are forced to put aside their 1.05am What We Do in the Shadows. Jackpot247. Viewers get the chance to friend. Crime thriller, with Brad Pitt. differences to find a stolen cache of Lazslo is captured by animal control participate in live gaming from the ★★★ 2.45 The Virtues (R) 4.05 French nuclear warheads. Action thriller, with officers while in bat form. (R) 1.45 The comfort of their sofas. 3.00 All Star Mr Collection. (R) 5.00 Kirstie’s Vintage George Clooney and Nicole Kidman. $10 Billion Energy Scandal – Panorama & Mrs. With Carl “Foggy” Fogarty, Gems (R) 5.05 Kirstie’s Fill Your House ★★★ 1.20am Weather for the Week (R) 2.15 Surgeons: At the Edge of Life Vernie Bennett and Alex Brooker. (R) for Free (R) 5.15-6.10am Fifteen to Ahead 1.25-6.00am BBC News (R) 3.15-6.45am This Is BBC Two 3.50-6.00am ITV Nightscreen One. Fast-paced quiz show. (R) (R) repeat ★★★★★ brilliant ★★★★ very good ★★★ good ★★ average ★ bad Friday GOLD Channel 5 7.30am You Rang, M’Lord? 8.25 Lucky Feller 9.00 JUNE 7 As Time Goes By 9.40 Last of the Summer Wine. FREEVIEW 5 SKY 105 VIRGIN 105 FREESAT 105 Triple bill. 11.40 Keeping Up Appearances 12.20pm 6.00am Milkshake! 9.15 Jeremy Vine As Time Goes By 1.00 Hi-de-Hi! 1.40 The Good Life 2.20 Porridge 3.00 Only Fools and Horses 11.15 Police Interceptors (R) 3.40 Last of the Summer Wine. Triple bill. 5.40 12.10pm 5 News Lunchtime Hi-de-Hi! 6.20 Keeping Up Appearances 7.00 12.15 Nightmare Tenants, Slum Porridge 7.40 Gavin & Stacey 8.15 Only Fools and Landlords (R) 1.10 Access Horses 9.00 The Good Life 9.40 Bottom 10.20 Gavin & Stacey 11.00 Two Pints of Lager and a 1.15 Home and Away See 6.00pm. Packet of Crisps 11.40 Early Doors. Double bill. 1.45 Neighbours See 5.30pm. 1.00am Bottom 1.40 Two Pints of Lager and a Packet of Crisps 2.15 Limmy’s Show 2.45 You 2.15 Shattered Memories (2018/PG) Rang, M’Lord? 4.00-6.00am Teleshopping Premiere. Thriller, starring Elizabeth Bogush. ★★ DAVE 6.00am Teleshopping 7.10 MegaTruckers. Double 4.00 Friends Double bill. Joey takes bill. 8.00 American Pickers 9.00 Storage Hunters Tag out; Monica struggles to 10.00 American Pickers 11.00 Storage Hunters choose a maid of honour. (R) 12.00noon American Pickers 1.00 Cops UK: Bodycam Squad 2.00 Cop Car Workshop 3.00 5.00 5 News at 5 The day’s headlines. Timber Kings 4.00 Steve Austin’s Broken Skull 5.30 Neighbours Bea and Finn Challenge 5.00 Top Gear 7.00 Would I Lie to Match of the Day: FIFA Women’s World Cup, BBC One, 7.30pm struggle to make sense of their You? 8.20 QI 9.00 Live at the Apollo 10.00 Red feelings for each other. (R) Dwarf 11.20 Judge Romesh. Double bill. 12.20am Mock the Week 1.00 QI XL 2.10 Alan Davies: As ITV3 SKY CINEMA PREMIERE 6.00 Home and Away Bella plays Yet Untitled 4.00-6.00am Teleshopping 6.00am Classic Coronation Street 6.55 Heartbeat 6.30am Flying the Nest (2018/U) ★★★ 8.10 At truant from school. (R) DRAMA 7.55 Murder, She Wrote 8.50 On the Buses 9.55 First Light (2018/12) ★★★ 10.00 The Bromley Rising Damp 10.25 A Touch of Frost 12.40pm Boys (2018/PG) ★★★ 12.00noon Crazy Rich 6.30 5 News Tonight 7.10am Boon 8.00 Soldier, Soldier 10.00 Classic Heartbeat 1.45 Classic Emmerdale 2.50 Classic Asians (2018/12) ★★★★ 2.15 The Top Ten Show 11.00 1.00pm Holby City The Bill Classic Coronation Street 3.55 A Touch of Frost 6.00 2019 2.35 Searching (2018/12) Thriller, starring John 7.00 The Gadget Show EastEnders 2.20 Bergerac. Double bill. 4.20 Auf Heartbeat 7.00 Murder, She Wrote 8.00 Paul Cho. ★★★★ 4.35 Flying the Nest (2018/U) In a special edition of the Wiedersehen, Pet 5.20 Birds of a Feather 6.00 O’Grady: For the Love of Dogs 8.30 Larry Animated adventure. ★★★ 6.15 At First Light show, , Ortis Whatever Happened to the Likely Lads? 6.40 As Grayson: Shut That Door! 10.30 Foyle’s War (2018/12) Fantasy thriller. ★★★ 8.00 Crazy Rich Deley, Jon Bentley and Georgie Time Goes By 7.20 Last of the Summer Wine 12.45am Agatha Christie’s Poirot 2.35 Rising Damp Asians (2018/12) Premiere. Comedy, starring 8.00 The Coroner 9.00 Father Brown 10.00 3.20 Davina McCall: Life at the Extreme 4.15 Road Constance Wu. ★★★★ 10.10 Searching (2018/12) Barrat try to find out whether New Tricks 11.25 Waking the Dead 1.45am to Avonlea 5.50-6.00am ITV3 Nightscreen Thriller, starring John Cho. ★★★★ 12.00m’t technology can help them beat The Bill 2.40 Boon 4.00-6.00am Teleshopping ★★★ 1.35 BBC FOUR Distorted (2018/15) Thriller. professionals at their own games. YESTERDAY Extracurricular Activities (2019/15) ★★★★ 3.20 Followed by 5 News Update 7.00pm 7.30 TOTP2: Wham! The Music of Silence (2017/PG) ★★★ 6.00am Napoleon 7.10 The Real Dambusters 8.00 Special 8.00 The Kate Bush Story: Running Up 5.30-6.00am The Secret Life of Pets 2: Special 7.30 The Yorkshire Steam Time Team 10.00 Narrow Escapes of World War That Hill. Exploring the singer’s career. 9.00 Top Railway: All Aboard (4/6) Two 11.00 Viking Dead 12.00noon Time Team of the Pops: The Story of 1988 10.00 Top of the FILM4 2.00 Frozen Planet 3.00 The Blue Planet 4.00 Pops: Big Hits 1988 11.00 People’s History of Pop 11.00am The Savage (1952/U) ★★★ 12.50pm Sink War Weekend takes place on Forbidden History 5.00 Viking Dead 6.00 Narrow 12.00m’t TOTP2: Wham! Special 12.30 The Genius the Bismarck! (1960/U) ★★★★ 2.50 A Day to the North York Moors Railway, Escapes of World War Two 7.00 Abandoned of Funk 1.30 : The Story of 1988 Remember (1953/U) Comedy, starring Stanley celebrating the part played by Engineering 8.00 SAS: Rogue Warriors 9.00 2.30-3.30am Top of the Pops: Big Hits 1988 Holloway. ★★★ 4.35 3:10 to Yuma (1957/PG) the railways during the Second Impossible Railways 10.00 Nazi Hunters 11.00 Western, starring Glenn Ford and Van Heflin. Viking Dead 12.00m’t Forbidden History 1.00 SKY ONE ★★★★★ 6.25 X-Men 2 (2003/12) Superhero World War, with around 30,000 Narrow Escapes of World War Two 2.00 The Real 6.00am Monkey Life 7.00 Animal 999 8.00 The adventure sequel. ★★★★ 9.00 Dodgeball: A visitors expected to attend. Dambusters 3.00-6.00am Teleshopping Dog Whisperer 9.00 Road Wars 10.00 Highway True Underdog Story (2004/12) Sporting comedy, Followed by 5 News Update Cops 11.00 NCIS: Los Angeles 1.00pm Hawaii starring Ben Stiller. ★★★ 10.50 Snake Eyes ITV2 Five-0 3.00 S.W.A.T. 4.00 Modern Family 5.00 The (1998/15) Thriller, starring Nicolas Cage. ★★★ 8.30 Soap’s Most Controversial 6.00am The Planet’s Funniest Animals 6.20 Simpsons 5.30 Futurama 6.30 The Simpsons. Four 12.55-2.50am Lovelace (2013/18) ★★★ Storylines Ever! Totally Bonkers Guinness World Records. Double episodes. 8.30 Modern Family 9.00 Jamestown TALKING PICTURES TV Documentary taking a look bill. 7.10 The Guide to You’ve Been Framed! Gold 10.00 ICC Cricket World Cup 11.00 The Russell 8.00 Emmerdale. Double bill. 8.55 You’ve Been Howard Hour 12.00m’t There’s Something 6.00am The Frightened Man (1952/PG) ★★★ at the most memorable Framed! Gold 9.25 The Ellen DeGeneres Show About Movies 1.00 A League of Their Own 2.00 7.25 June Allyson 7.55 The Good Die Young moments in the history of soap 10.20 Superstore. Double bill. 11.15 You’ve Been Road Wars 3.00 Motorway Patrol. Double bill. (1954/PG) ★★★ 10.00 Conflict of Wings (1954/U) operas, including Mark Fowler’s Framed! Gold 12.15pm Emmerdale. Double bill. 4.00 Babylon 5 5.00-6.00am Stargate SG-1 ★★★ 11.40 Raise the Titanic (1980/PG) ★★ 1.15 You’ve Been Framed! Gold 1.45 The Ellen 2.00pm Rumpole of the Bailey 3.00 Nobody HIV story on EastEnders. DeGeneres Show 2.45 Dress to Impress 3.50 SKY ATLANTIC Runs Forever (1968/PG) Spy thriller, starring Rod Judge Rinder 4.50 Take Me Out 6.00 You’ve 6.00am Urban Secrets 7.00 Richard E Grant’s Hotel Taylor. ★★ 5.00 Shadows 5.30 Hannay 6.30 The 11.20 Jo Brand: 30 Years of Funny Been Framed! Gold. Triple bill. 8.00 Two and a Secrets 8.00 The Guest Wing 9.00 The West Wing Big Noise (1944/U) Comedy, starring Laurel and Friends including Ross Noble, Half Men 8.30 Superstore 9.00 Love Island 11.00 CSI: Crime Scene Investigation 12.00noon Hardy. ★★★ 8.00 Laurel & Hardy: This Is Your Alan Davies, Meera Syal, 10.05 Celebrity Juice 10.55 Family Guy. Double Without a Trace 2.00 Blue Bloods 3.00 The West Life 8.30 Public Eye 9.30 Villain (1971/18) Crime bill. 11.50 American Dad!. Double bill. 12.50am Wing 5.00 Without a Trace 7.00 CSI: Crime Scene drama, starring Richard Burton. ★★★ 11.30 Age Morwenna Banks, Jimmy Two and a Half Men 1.20 Superstore 1.45 Totally Investigation 8.00 Blue Bloods 9.00 Big Little Lies of Consent (1969/15) Drama. ★★★ 1.40am The Mulville and Ricky Grover Bonkers Guinness World Records 2.15 12.10am Our Cartoon President 12.45 Deadwood Gentle Touch 2.40 The Big Gamble (1961/U) celebrate the former nurse’s Teleshopping 5.45-6.00am ITV2 Nightscreen 3.05 Gomorrah 4.10-6.00am The West Wing ★★★ 4.40-6.00am Checkmate (1935/PG) ★★★ 30-year career in comedy. (R) 12.20am Nightmare Tenants, Slum 12.30 Heno 1.00 Byw yn y Byd 1.30 Ar Werth series. 6.00 Newyddion S4C a’r Tywydd 6.05 Variations 2.00 Newyddion S4C a’r Tywydd 2.05 Prynhawn Arfordir Cymru: Bae Ceredigion. The journey Landlords. Alarming tales from all Da 3.00 Newyddion S4C a’r Tywydd 3.05 Bwyd concludes by travelling from Llangrannog to corners of the buy-to-let system. (R) BBC1 WALES As BBC1 except: 6.30-7.00pm 3.30 4.00 6.30 11.25 Bach Y Ty Cymreig Awr Fawr: Jambori. Cardigan. Garddio a Mwy. Meinir Gwilym 1.15 The 21.co.uk Live Casino Show 3.15 BBC Wales Today Young, Welsh and Pretty A musical adventure. 4.10 Twm Tisian 4.20 Tili a’i examines how wildlife has established itself in Religious. Newly ordained priest Father Ross 4.35 7.00 8.00 Gypsy Kids: Our Secret World. Bullying 11.55 FILM Ffrindiau Octonots. A kelp forest holds the the pond. Heno Pobol y Cwm. Iolo has a christening. The Peacemaker key to a mysterious disappearance. 4.45 feels guilty about what happened to Kelly. victim Ben tells his story at a London (1997/15) Action thriller, starring George 8.25 NEW 1.50am Gwdihw. The vet visits a wallaby, some zebras, Codi Pac. Geraint Hardy sees what conference. (R) 4.00 Last Minute Clooney and Nicole Kidman. Weather chickens and guinea pigs. 5.00 Stwnsh: Ffeil. Abergavenny has to offer. 9.00 Newyddion 9 a’r 1.55-6.00am Bargains – Shop Smart: Save Money. for the Week Ahead BBC News News and sport headlines. 5.05 Chwarter Call. Tywydd 9.30 Straeon Tafarn. Dewi Pws Morris Advice on getting the best value for ITV WALES As ITV except: 1.55-2.00pm ITV Comedy sketches. 5.20 Cath-Od. It’s bath day in visits the Cann Office Hotel in Llangadfan. 10.00 News Cymru Wales 6.00-6.30 ITV News Wales Macs’ home. 5.30 £FI. Documentary highlighting Dim Byd. Satirical series poking fun at the weird money. (R) 4.45 House Doctor. A at Six 11.00-11.15pm ITV News Cymru Wales the experiences of children across Wales. 5.35 and wonderful world of TV. 10.30-11.35pm Un brewery lodge. (R) 5.10 Great Scientists S4C 6.00am Cyw 12.00noon Newyddion S4C Pwy Geith y Gig?. The band perform for the Bore Mercher. Faith fights to keep her family (R) 5.35-6.00am Wildlife SOS (R) a’r Tywydd 12.05 999: Ambiwlans Awyr Cymru first time in front of a live audience. Last in together as Evan’s release date approaches. BBC One BBC Two ITV Channel 4 FREEVIEW 1 SKY 101 VIRGIN 101 FREESAT 101 FREEVIEW 2 SKY 102 VIRGIN 102 FREESAT 102 FREEVIEW 3 SKY 103 VIRGIN 103 FREESAT 103 FREEVIEW 4 SKY 104 VIRGIN 104 FREESAT 104 6.00am Breakfast 9.00 Saturday 6.45am All Over the Place (R) 7.15 Wild 6.00am CITV 8.25 ITV News 8.30 The 6.10am The King of Queens 7.00 Kitchen Live. Cookery show & Weird 7.30 The Dengineers (R) Sara Cox Show. Weekend chat Everybody Loves Raymond (R) featuring guest chefs. 8.00 Mustangs FC (R) 8.30 The show. 9.25 James Martin’s 8.25 Frasier (R) 9.45 The Big Bang 10.30 Trooping the Colour The Dog Ate My Homework (R) 9.00 Saturday Morning. The TV chef Theory (R) 11.15 The Simpsons (R) pageantry and spectacle of the Top 10 (R) 9.30 hosts a weekend chat show. 12.15pm Four in a Bed (R) ceremony to mark the official Astronauts: Do You Have What 11.35 John and Lisa’s Weekend 2.45 To Be Announced birthday of Queen Elizabeth II, It Takes? (R) 10.30 Nadiya’s British Kitchen. Cookery show with John 4.00 Travel Man: 48 Hours In performed by British and Food Adventure (R) 11.00 The Torode and Lisa Faulkner. (R) Offbeat tourism show in Commonwealth army regiments. World According to Kids (R) 12.40pm ITV News; Weather which Richard Ayoade is 1.05pm BBC News; Weather 12.00noon The £100K House: 1.00 LIVE ITV Racing Coverage joined by celebrity guests. (R) 1.20 To Be Announced Tricks of the Trade (R) of today’s race meetings. 4.30 Big House, Little House 1.50 Match of the Day Live: FIFA 1.00 Athletics: Diamond League 4.00 In for a Penny: The Best Bits Keane helps a Cheshire family Women’s World Cup Germany Rome Highlights The Highlights from the show. (R) build a large extension and a v China (kick-off 2.00pm). Golden Gala Pietro Mennea. 4.30 Tipping Point Ben Shephard couple in Brighouse create an Coverage of the opening Group 2.00 Equator from the Air (R) hosts the coin-drop quiz. (R) office space in their garden. B fixture, which takes place at 3.00 The Planets Brian Cox tells the 5.30 The Chase Quiz show, 5.30 The Supervet Professor Noel Roazhon Park in Rennes. life story of the solar system. (R) hosted by Bradley Walsh. (R) Fitzpatrick and his veterinary 4.05 To Be Announced 4.00 D-Day: The Last Heroes 6.25 ITV News; Weather team treat a bichon frise with 6.30 BBC News; Regional News Double bill of the documentary. 6.35 Regional News; Weather chronic elbow pain. (R) 6.50 To Be Announced 6.00 To Be Announced 6.45 To Be Announced 6.30 Channel 4 News 7.50 To Be Announced 7.30 Trooping The Colour 8.00 To Be Announced 7.00 To Be Announced 10.00 BBC News; Weather Highlights A look back at the 9.35 Piers Morgan’s Life Stories 8.00 Britain’s Most Historic Followed by National pageantry and spectacle of the Michael Barrymore talks to Piers Towns (4/6) Alice Roberts Lottery Update ceremony to mark the official about his career and personal explores the UK’s past through 10.20 To Be Announced birthday of Queen Elizabeth II, life, including his spectacular fall the stories of individual towns, performed by British and from grace in the early 2000s examining key periods in history Commonwealth army regiments when 31-year-old Stuart by delving into the secrets of which took place this morning. Lubbock was found dead in places that encapsulate them. 9.00 To Be Announced his swimming pool following a 9.00 To Be Announced party at his home. Barrymore was never charged in relation to the death, but the controversy has dogged his career ever since and he has rarely been seen on television, besides a successful appearance in the 2006 edition of Celebrity Big Brother, where he finished as runner-up.

12.50am Weather for the Week Ahead 10.00 To Be Announced 10.30 ITV News; Weather 10.50 Formula 1: Canadian Grand 12.55-6.00am BBC News 12.15am To Be Announced 2.05 The 10.40 The Hobbit: The Prix Qualifying Highlights Looming Tower. Drama centred on Desolation of Smaug Steve Jones presents action the rising threat of Osama Bin Laden (2013/12) The party of dwarves from Montreal, where the grid and Al-Qaeda in the late 1990s and and their hobbit ally face the positions for the seventh round how the rivalry between the FBI dragon that stole their of the season were decided at and CIA during that time may have homeland. Part two of the the Circuit Gilles-Villeneuve. inadvertently set the path for the fantasy adventure trilogy, 12.20am ICC Cricket World Cup tragedy of 9/11. Jeff Daniels, Tahar starring Martin Freeman England v Bangladesh and Afghanistan Rahim and Peter Sarsgaard star. (R) and Ian McKellen. ★★★★ v New Zealand. Action from the 2.55-6.05am This Is BBC Two 1.30am Jackpot247 Viewers get the group-stage matches, which took chance to participate in live interactive place at Cardiff Wales Stadium and the gaming from the comfort of their County Ground, Taunton, respectively. sofas, with a mix of roulette-wheel 1.20 The Last Leg. Adam Hills, Josh spins and lively chat from the Widdicombe and Alex Brooker are presenting team. 3.00 Broadchurch. joined by Romesh Ranganathan. (R) Mystery drama set in an idyllic seaside 2.15 To Be Announced 3.55-6.10am town. Starring David Tennant. (R) Hollyoaks. Omnibus. Drama following a 3.50-6.00am ITV Nightscreen group of young people in Chester. (R) (R) repeat ★★★★★ brilliant ★★★★ very good ★★★ good ★★ average ★ bad Saturday GOLD Channel 5 7.10am Lucky Feller 7.40 The Interviews 8.35 JUNE 8 Miranda. Double bill. 9.55 The Good Life 10.35 FREEVIEW 5 SKY 105 VIRGIN 105 FREESAT 105 David Jason: Planes, Trains and Automobiles 11.35 6.00am Milkshake!: Peppa Pig (R) 6.20 Only Fools and Horses. Eight episodes of the classic sitcom. 8.20pm Gavin & Stacey 9.00 Ben and Holly’s Little Kingdom Citizen Khan. Double bill. 10.20 Bottom. Double (R) 6.30 The Day Henry Met (R) bill. 11.40 Knowing Me, Knowing You – With Alan 6.35 Bob the Builder (R) 6.50 Partridge 12.20am Citizen Khan 1.00 Limmy’s Show. Triple bill. 2.45 Marley’s Ghosts 3.15 Olly the Little White Van (R) Lucky Feller 4.00-6.00am Teleshopping 6.55 Fireman Sam 7.10 Thomas & Friends (R) 7.20 Noddy: Toyland DAVE 6.00am Teleshopping 7.10 MegaTruckers. Double Detective (R) 7.40 Digby Dragon bill. 8.00 Storage Hunters. Double bill. 9.00 7.50 Peppa Pig (R) 8.10 Ben and American Pickers. Triple bill. 12.00noon Top Gear. Holly’s Little Kingdom (R) 8.25 Triple bill. 3.00 Border Force: America’s Gatekeepers 4.00 Cops UK: Bodycam Squad. Paw Patrol (R) 8.45 Nella the Double bill. 6.00 Red Bull Soapbox Race 7.00 Princess Knight (R) 9.00 Wissper Room 101 7.40 Red Dwarf. Double bill. 9.00 Have I (R) 9.05 Pirata & Capitano (R) Got a Bit More News for You 10.00 Mock the 9.20 Floogals 9.35 Sunny Day Week. Double bill. 11.20 Would I Lie to You? 12.00m’t Judge Romesh. Double bill. 1.00 Dave 10.00 Rise of the Teenage Gorman Goodish Hits 2.10 Alan Davies: As Yet Mutant Ninja Turtles 10.30 To Be Untitled. Double bill. 4.00-6.00am Teleshopping Trooping the Colour, BBC One, 10.30am Announced 12.30pm Friends (R) DRAMA (2018/PG) ★★★ 10.10 Searching (2018/12) ★★★★ ITV3 12.10pm ★★★★ 2.20 3.00 The Nightmare Neighbour 7.10am Lovejoy. Four episodes. 11.00 Sharpe 6.00am 6.50 Crazy Rich Asians (2018/12) Love Your Garden On the Buses. Superfly (2018/15) Premiere. Thriller, with Trevor Next Door Double bill. (R) 1.00pm The House of Eliott. Double bill. 3.00 Triple bill. 8.30 FILM Agatha Christie’s Sparkling 4.00 5.00 Jackson. ★★★ 4.20 Flying the Nest (2018/U) 5.00 To Be Announced The Coroner Father Brown Maisie Cyanide (2003/12) Murder mystery, starring Raine 6.00 WPC 56. Double bill. 8.00 The Doctor ★★★ 10.35 Animated adventure, with the voice of John Pauline Collins. Inspector Morse Stamos. ★★★ 6.00 Searching (2018/12) Thriller, Blake Mysteries. Lucien investigates when a 12.50pm A Touch of Frost. Triple bill. 7.00 7.55 5 News Weekend Headlines. starring John Cho. ★★★★ 8.00 Crazy Rich Asians champion rower drowns after being thrown in a Midsomer Murders 9.00 Vera 11.00 Agatha (2018/12) A professor heads to Singapore with her 8.00 To Be Announced lake to celebrate winning a race, and begins to Christie’s Poirot 1.00am Classic Emmerdale. Triple suspect foul play. 9.00 Harrow 10.00 Rebus 11.35 bill. 2.20 Nightscreen 2.30-6.00am Teleshopping boyfriend, and is surprised to learn he is from an Rosemary & Thyme 1.40am The Brokenwood extremely wealthy family. Comedy, starring Mysteries 4.00-6.00am Teleshopping BBC FOUR Constance Wu. ★★★★ 10.10 Superfly (2018/15) 7.00pm Super Giant Animals 8.00 Japan: Earth’s Premiere. Crime thriller, with Trevor Jackson. YESTERDAY Enchanted Islands. Documentary examining the ★★★ 12.10am At First Light (2018/12) ★★★ 1.45 6.00am Napoleon 7.10 Raiders of the Lost wildlife of the east Asian country. 9.00 Inspector Distorted (2018/15) ★★★ 3.20 The Workshop Past 8.00 Time Team. Five episodes. 1.00pm Montalbano 10.50 Timeshift: Italian Noir – (2017/15) ★★★★ 5.30-6.00am Extremely Patagonia: Earth’s Secret Paradise. Six episodes. The Story of Italian Crime Fiction 11.50 Gregory Wicked, Shockingly Evil and Vile: Special 7.00 Guitar Heroes at the BBC 8.00 Deep Wreck Porter’s Popular Voices 12.50am Truth Tellers at Mysteries. Double bill. 10.00 Impossible 1.50 FILM4 the BBC Japan: Earth’s Enchanted Islands 11.00am ★★★ 12.55pm Engineering 11.00 Bangers and Cash 12.00m’t The 2.50-3.50am Super Giant Animals The Boxtrolls (2014/PG) Queen’s Castle 1.00 Napoleon 2.00 Raiders of Coneheads (1993/PG) ★★ 2.35 Short Circuit 2 the Lost Past 3.00-6.00am Teleshopping SKY ONE (1988/PG) Sci-fi comedy sequel, with Fisher 6.00am Modern Family. Six episodes. 9.00 PL Stevens. ★★ 4.45 Small Soldiers (1998/PG) ITV2 Best Goals 14/15 10.00 Premier League’s Greatest Children’s adventure, with Kirsten Dunst. ★★★ 6.00am Emmerdale 8.50 Coronation Street 11.45 Moments 12.00noon S.W.A.T.. Triple bill. 3.00 The 6.55 X-Men: The Last Stand (2006/12) Superhero Catchphrase 12.30pm Ninja Warrior UK 1.35 Simpsons. Eight episodes. 7.00 To Be Announced adventure sequel, starring Hugh Jackman. ★★★ Japandemonium 2.05 You’ve Been Framed! Gold 8.00 A League of Their Own 9.00 FILM Tropic 9.00 Criminal (2016/15) Thriller, starring Kevin 2.35 FILM Looney Tunes: Back in Action Thunder (2008/15) The cast of a Vietnam War Costner. ★★ 11.15 The Love Witch (2016/15) (2003/PG) Live action and animated comedy, movie unknowingly wanders into the middle Comedy horror, starring Samantha Robinson. starring Brendan Fraser. ★★ 4.25 FILM Step Up of a real-life conflict. Comedy, directed by and ★★★ 1.40-3.40am Nina Forever (2015/18) ★★★★ (2006/PG) Romantic dance drama, with Channing starring Ben Stiller, with Jack Black and Robert Tatum and Jenna Dewan. ★★ 6.25 FILM ★★★★ 11.30 TALKING PICTURES TV Downey Jr. ICC Cricket World Cup. 6.00am ★★★ 7.30 Fantastic Beasts and Where to Find Them Double bill. 1.30am There’s Something About Hammer the Toff (1952/U) (2016/12) Wizarding Brit Newt Scamander arrives 2.30 3.30 The Common Touch (1941/U) ★★★ 9.35 The Old Movies Hawaii Five-0 Road Wars ★★ 11.20 in 1920s New York with a bagful of magical 4.30-6.00am To Be Announced Dark House (1963/PG) At the Earth’s creatures that proceed to cause chaos. Harry Core (1976/PG) ★★ 1.10pm Nowhere to Go Potter prequel, starring Eddie Redmayne. ★★★ SKY ATLANTIC (1958/PG) ★★★★ 2.55 Duel in the Jungle 9.00 NEW Love Island: Unseen 10.05 Shopping 6.00am Fish Town 7.00 The Guest Wing 8.00 (1954/PG) Adventure, starring Dana Andrews. with Keith Lemon. Comedy chat show in which To Be Announced 9.00pm Chernobyl 10.10 Big ★★★ 4.55 Play It Cool (1962/U) Musical, starring 1.00am The 21.co.uk Live Casino Keith Lemon takes famous faces shopping while Little Lies. Double bill. 12.15am Last Week Tonight Billy Fury. ★★★ 6.35 Mr Denning Drives North Show Interactive gambling. also talking about their life and career. 10.35 with John Oliver 12.45 To Be Announced (1951/PG) Melodrama, starring John Mills. ★★★ Family Guy. Double bill. 11.30 American Dad!. 4.00-6.00am Urban Secrets. Double bill. 8.25 The Go-Between (1971/PG) Period drama, 3.10 Nightmare Tenants, Slum Double bill. 12.25am CelebAbility 1.15 Celebrity starring Julie Christie. ★★★★ 10.45 Night of the Landlords Harrow Council carries Juice: Deep Inside Keith’s Best Bits 2.15 Totally SKY CINEMA PREMIERE Demon (1957/PG) ★★★★ 12.45am Black Widow out early morning raids on several Bonkers Guinness World Records 2.45 6.00am Monster Family: Special 6.30 Flying the (1954/12) ★★★ 2.45 Scarlet Street (1945/PG) dangerous properties, only to find Teleshopping 5.45-6.00am ITV2 Nightscreen Nest (2018/U) ★★★ 8.10 The Bromley Boys ★★★ 4.50-6.00am Landslide (1937/PG) ★★★ vulnerable tenants in uninhabitable conditions, including one man living in for the task, and has a few surprises up her niece, Liwsi. 9.35 Mabinogi-Ogi 10.00 Ffermio. Variations sleeve as well. 7.45 Asra. Children’s game Country and farming magazine programme, a plywood shed on a roof. Plus, two show, in which teams of four children from including features on all aspects of agriculture more cases of nightmare tenants. (R) BBC1 WALES As BBC1 except: 6.40-6.45pm 10.30 10.40 schools across Wales visit the planet ASRA and rural life. Eisteddfod yr Urdd 2019. BBC Wales Today Bang. Crime drama, to try to win stars. 8.00 Stwnsh Sadwrn. Fun, Coverage of the event. 4.50pm Newyddion 4.00 GPs: Behind Closed Doors. following the murder of a businessman Dr Ali tries to make a diagnosis while games and competitions for youngsters, along a Chwaraeon 5.00 Eisteddfod yr Urdd 2019. in Port Talbot. 1.15am Weather for the 10.00 1.20-6.00am with the lastest showbiz stories and celebrity Coverage of the event. Seiclo: a noisy 10-year-old is tearing up his Week Ahead BBC News gossip. 8.25 SpynjBob Pantsgwar. Aquatic Giro d’Italia 11.10 Caryl. Music and comedy consultation room, and Dr Baveja ITV WALES As ITV except: adventures with the underwater pals. 9.00 with Caryl Parry Jones, featuring both old struggles to get any sense out of a 6.35-6.45pm ITV News Cymru Wales Seligo. Slapstick series about a group of funny and new songs, as well as a selection of drunken homeless man with insomnia. S4C 6.00am Cyw. Including at 7.30 Do Re Mi blue men. 9.15 Pat a Stan. Adventures with comical characters, including culture vulture Dona. Dona Direidi and her sidekick Ned the two friends who turn everyday events Sioned Grug, two old friends Alwyn and (R) 4.45 House Doctor. A house is Nodyn challenge children from primary schools into crazy adventures. 9.25 Y Doniolis. The Oswyn and sporty Cameron Jenkins. Last revamped. (R) 5.10 Great Scientists to learn a song and perform it in front of an adventures of the mischievous Donioli in series. 11.40pm-12.15am Hansh. Featuring (R) 5.35-6.00am Wildlife SOS (R) audience. The rapper helps the pupils prepare brothers, Luigi and Louie, and their young more tunes, comedy and fresh faces. BEST RADIO of the week 2 - 8 June

RADIO 1 (FM: 97.6-99.8MHz) Bill Kenwright’s Golden Years. 10.00 Early Music Late. 11.00 Sean Shibe’s Minute. 12.30 The Food Programme. 10.00 . 11.00 Allen And Chloe Tilley. 10.00 Stephen 6.00am Matt And Mollie. 10.00 The Swing & Big Band Show. 11.00 Guitar Zone. 12.00m’t Classical 1.00 The World This Weekend. 1.30 The Film Programme. 11.30 From Nolan. 1.00-5.00am Up All Night. Jordan North. 1.00pm Dev And Alice. . 12.00m’t OJ Borg. Fix. 12.30-6.30am Through The Translating For Mum And Dad. 2.00 Sensuality To Puritanism: How Muslim RADIO SCOTLAND (FM: 92.4- 4.00 Life Hacks. 6.00 Most Played. 3.00-5.00am Sounds Of The 60s. Night. RADIO 4 (FM: 92.4-94.6 Gardeners’ Question Time. 2.45 The Cultures Turned Grey. 12.00m’t 92.7MHz, MW: 810 (Dumfries 585) 7.00 Phil Taggart. 9.00 Rock Show. RADIO 3 (FM: 90.2-92.4MHz) MHz) 5.30am News Briefing. 5.43 Listening Project. 3.00 Drama: Vanity News And Weather. 12.15 Thinking kHz) 6.00am Bulletin. 6.02 Stark Talk. 11.00 BBC Music Introducing On 7.00am Breakfast. 9.00 News. 9.02 Bells On Sunday. 5.45 Profile. 6.00 Fair. 4.00 News. 4.02 Bookclub. 4.30 Allowed. 12.45 Bells On Sunday. 6.30 New Every Sunday. 7.00 Bulletin. Radio 1 With Huw Stephens. 1.00am Sunday Morning. 12.00noon Private News Headlines. 6.05 Something Tongue And Talk: The Dialect Poets. 12.48 Shipping. 1.00 As BBC World 7.00 Outdoor Conditions. 7.04 Time BBC Radio 1’s Residency. 3.00 Passions. 1.00 Radio 3 Lunchtime Understood. 6.35 On Your Farm. 5.00 File On 4. 5.40 Profile. 5.54 Service. 5.20-5.30am Shipping. Travels. 7.30 Grow It. 8.00 Good Artist Takeover With. 4.00-6.30am Concert. 2.00 The Early Music Show. 7.00 News. 7.10 Sunday. 7.54 Radio Shipping Forecast. 5.57 Weather. 6.00 RADIO 5 LIVE (MW: 909/993 Morning. 10.00 Bulletin. 10.05 Cathy Adele Roberts. RADIO 2 (FM: 3.00 Choral Evensong. 4.00 Choir 4 Appeal. 8.00 News. 8.10 Sunday Six O’Clock News. 6.15 Pick Of The kHz) 5.00am 5 Live Science. 6.00 Macdonald. 12.00noon Sportsound. 88-91MHz) 6.00am Good Morning And Organ. 5.00 The Listening Worship. 8.48 A Point Of View. Week. 7.00 The Archers. 7.15 Jacob Sunday Breakfast. 9.00 SportsWeek. 5.00 Bulletin. 5.05 Take The Floor. Sunday. 9.00 Steve Wright. 11.00 The Service. 5.30 Words And Music. 6.45 9.00 . 10.00 Hawley’s Welcome To Britain. 7.45 10.00 Pienaar’s Politics. 11.00 Laura 7.00 Bulletin. 7.05 Jazz Nights. 9.00 SUNDAY Michael Ball Show. 1.00pm Elaine Sunday Feature: Literary Pursuits The Archers. 11.15 Desert Island Strictly Stories. 8.00 More Or Less. Whitmore. 12.00noon 5 Live Sport. Bulletin. 9.05 Classics Unwrapped. Paige. 3.00 Sounds Of The 70s. 5.00 — Lord Of The Flies. 7.30 Drama Discs. 12.00noon News. 12.01 8.30 Last Word. 9.00 Money Box. 6.00 That Peter Crouch . 11.00 Bulletin. 11.05 Iain Anderson. Paul O’Grady. 7.00 Claudia. 9.00 On 3: The School For Scandal. 9.30 (LW) Shipping Forecast. 12.04 Just A 9.25 Radio 4 Appeal. 9.30 Analysis. 7.00 Blood On The Tracks. 8.00 Peter 1.00-6.00am As Radio 5 Live. RADIO 1 (FM: 97.6-99.8MHz) Whiley. 9.00 Cerys Matthews. Through The Night. RADIO 4 Of Hate. 2.00 (FM) The Archers. at Bedtime: You Will Be Safe Here. 8.00 5 Live Sport: The Monday Night 6.30am . 10.00 Clara 10.00 Trevor Nelson’s Rhythm (FM: 92.4-94.6 MHz) 5.30am News 2.15 (FM) Drama: Almost Like Being 11.00 When Greeks Flew Kites. Club. 9.30 5 Live Boxing. 10.00 5 Live Amfo. 12.45pm . 1.00 Nation. 12.00m’t OJ Borg. 3.00- Briefing. 5.43 Prayer For The Day. In Love. 3.00 (FM) Brain Of Britain. 11.30 From Sensuality To Puritanism: Sport: 5 Live Rugby Union. . 4.00 Nick Grimshaw. 5.00am Sounds Of The 70s With 5.45 Farming Today. 6.00 Today. 3.30 (FM) The Food Programme. How Muslim Cultures Turned Grey. 10.30 Sarah Brett. 1.00-5.00am Up 5.45 Newsbeat. 6.00 Nick Grimshaw. Johnnie Walker. RADIO 3 (FM: 9.00 Start The Week. 9.45 (LW) 4.00 (FM) New Weird Britain. 4.30 12.00m’t News And Weather. 12.30 All Night. RADIO SCOTLAND 7.00 . 9.00 Rickie, Melvin 90.2-92.4MHz) 6.30am Breakfast. Daily Service. 9.45 (FM) Book of the (FM) The Digital Human. 5.00 (FM) Book of the Week: Lowborn. 12.48 (FM: 92.4-92.7MHz, MW: 810 And Charlie. 11.00 Indie Show With 9.00 Essential Classics. 12.00noon Week: Lowborn. 10.00 Woman’s PM. 5.54 (LW) Shipping Forecast. Shipping. 1.00 As BBC World Service. (Dumfries 585) kHz) 6.00am Good Jack Saunders. 1.00am Drum & Composer Of The Week: England’s Hour. 10.15 (LW) Test Match Special. 5.57 (LW) Test Match Special. 5.57 5.20-5.30am Shipping. RADIO 5 Morning Scotland. 9.00 Mornings. Bass Show With Rene LaVice. 3.00 Golden Age. 1.00 News. 1.02 Radio 3 11.00 (FM) The Untold. 11.30 (FM) (FM) Weather. 6.00 (FM) Six O’Clock LIVE (MW: 909/993 kHz) 5.00am 12.00noon John Beattie. 1.30 Clever Hype Chart With Phil Taggart. 4.00- Lunchtime Concert. 2.00 Afternoon Loose Ends. 12.00noon (FM) News. News. 6.30 Just A Minute. 7.00 The Morning Reports. 5.15 Wake Up To About Cash. 2.00 Bulletin. 2.05 Janice 6.30am Adele Roberts. RADIO 2 Concert. 5.00 In Tune. 7.00 In Tune 12.01 (LW) Shipping. 12.04 (LW) Test Archers. 7.15 Front Row. 7.45 I’m A Money. 6.00 5 Live Breakfast. 9.00 Forsyth. 4.00 Newsdrive. 6.30 Get (FM: 88-91MHz) 5.00am Vanessa Mixtape. 7.30 Radio 3 In Concert. Match Special. 12.04 (FM) You Will Be Slave. 8.00 My Name Is. 8.30 Analysis. Your Call. 10.00 Emma Barnett. It On With Bryan Burnett. 9.00 MONDAY Feltz. 6.30 Zoe Ball. 9.30 Ken Bruce. 10.00 Music Matters. 10.45 The Safe Here. 12.18 (FM) You And Yours. 9.00 Building A Better Bee. 9.30 1.00pm Nihal Arthanayake. 4.00 5 Bulletin. 9.05 Vic Galloway. 11.00 12.00noon Jeremy Vine. 2.00 Steve Essay: One Bar Electric Memoir. 12.57 (FM) Weather. 1.00 (FM) The Start The Week. 9.59 Weather. 10.00 Live Drive. 7.00 5 Live Sport: The Bulletin. 11.05 Iain Anderson. Wright. 5.00 Sara Cox. 7.00 Jo 11.00 Jazz Now. 12.30-6.30am World At One. 1.45 (FM) A History . 10.45 Book Tuffers And Vaughan Cricket Show. 1.00-6.00am As Radio 5 Live. RADIO 1 (FM: 97.6-99.8MHz) Breakfast Show. 9.30 Ken Bruce. Concert. 5.00 In Tune. 7.00 In Tune Kramer. 12.00noon News. 12.01 Slave. 8.00 File On 4. 8.40 In Touch. 1.00pm Nihal Arthanayake. 4.00 5 6.30am The Show 12.00noon Jeremy Vine. 2.00 Steve Mixtape. 7.30 Radio 3 In Concert. (LW) Shipping Forecast. 12.04 Yo u 9.00 All In The Mind. 9.30 Natalie Live Drive. 7.00 5 Live Sport. 8.30 5 With Greg James. 10.00 Clara Amfo. Wright In The Afternoon. 5.00 Sara 10.00 Free Thinking. 10.45 The Essay: Will Be Safe Here. 12.18 Call You Haynes Stands Up For The Classics. Live Sport. 9.30 5 Live Sport. 10.30 12.45pm Newsbeat. 1.00 Scott Mills. Cox. 7.00 Jo Whiley. 9.00 The Jazz One Bar Electric Memoir. 11.00 Late And Yours. 12.57 Weather. 1.00 10.00 The World Tonight. 10.45 Sarah Brett. 1.00-5.00am Up .00 Nick Grimshaw. 5.45 Newsbeat. Show With Jamie Cullum. 10.00 Junction. 12.30-6.30am Through The . 1.45 (FM) A Book at Bedtime: You Will Be Safe Night. RADIO SCOTLAND (FM: 6.00 Nick Grimshaw. 7.00 Radio Trevor Nelson’s Rhythm Nation. Night. RADIO 4 (FM: 92.4-94.6 History Of Hate. 2.00 The Archers. Here. 11.00 Man At The Helm. 11.30 92.4-92.7MHz, MW: 810 (Dumfries 1’s Future Sounds With Annie Mac. 12.00m’t OJ Borg. 3.00 Sounds Of MHz) 5.30am News Briefing. 5.43 2.15 Drama: Dangerous Visions: Today In Parliament. 12.00m’t News 585) kHz) 6.00am Good Morning 9.00 Rickie, Melvin And Charlie. The 80s With . 4.50- Prayer For The Day. 5.45 Farming Body Tourists. 3.00 Short Cuts. And Weather. 12.30 Book of the Scotland. 9.00 Mornings. 12.00noon 11.00 Radio 1’s Indie Show With Jack 5.00am Radio 2 Sounds Of The Today. 5.58 Tweet Of The Day. 6.00 3.30 Mastertapes On Tour: Richard Week: Lowborn. 12.48 Shipping. 1.00 John Beattie. 1.30 Time Travels. 2.00 Saunders. 1.00am . 80s Mastermix. RADIO 3 (FM: Today. 9.00 The Reith Lectures 2019. Hawley At The Crucible. 4.00 Law In As BBC World Service. 5.20-5.30am Bulletin. 2.05 Janice Forsyth. 4.00 3.00 The Reality Tea. 3.40 BBC Radio 90.2-92.4MHz) 6.30am Breakfast. 9.45 (LW) Daily Service. 9.45 (FM) Action. 4.30 A Good Read. 5.00 PM. Shipping Forecast. RADIO 5 Newsdrive. 6.30 Get It On With 1 And 1Xtra’s Stories. 4.00-6.30am 9.00 Essential Classics. 12.00noon Book of the Week: Lowborn. 10.00 5.54 (LW) Shipping Forecast. 5.57 LIVE (MW: 909/993 kHz) 5.00am Bryan Burnett. 9.00 Bulletin. 9.05

TUESDAY Early Breakfast With Adele Roberts. Composer Of The Week: England’s Woman’s Hour. 11.00 An Alternative Weather. 6.00 Six O’Clock News. Morning Reports. 5.15 Wake Up To Another Country With Ricky Ross. RADIO 2 (FM: 88-91MHz) 5.00am Golden Age. 1.00 News. 1.02 Radio 3 History Of Mothering. 11.30 Art 6.30 Ed Reardon’s Week. 7.00 The Money. 6.00 5 Live Breakfast. 9.00 11.00 Bulletin. 11.05 Roddy Hart. Vanessa Feltz. 6.30 The Zoe Ball Lunchtime Concert. 2.00 Afternoon Of Living: Breath Is Life — Eileen Archers. 7.15 Front Row. 7.45 I’m A Your Call. 10.00 Emma Barnett. 1.00-6.00am As Radio 5 Live. RADIO 1 (FM: 97.6-99.8MHz) Breakfast Show. 9.30 Ken Bruce. In Tune. 7.00 In Tune Mixtape. 7.30 : Love Letters To London. Maze. 8.45 Political Thinking With Live Breakfast. 9.00 Your Call. 10.00 6.30am The Radio 1 Breakfast Show 12.00noon Jeremy Vine. 2.00 Steve Radio 3 In Concert. 10.00 Free 12.00noon News. 12.01 (LW) Nick Robinson. 9.00 The Origin The Emma Barnett Show. 1.00pm With Greg James. 10.00 Clara Amfo. Wright In The Afternoon. 5.00 Sara Thinking. 10.45 The Essay: One Bar Shipping Forecast. 12.04 You Will Of Stuff. 9.30 Only Artists. 9.59 Nihal Arthanayake. 4.00 5 Live Drive. 12.45pm Newsbeat. 1.00 Scott Cox. 7.00 Jo Whiley. 9.00 The Folk Electric Memoir. 11.00 Late Junction. Be Safe Here. 12.18 You And Yours. Weather. 10.00 The World Tonight. 7.00 5 Live Sport. 10.30 Sarah Brett. Mills. 4.00 Nick Grimshaw. 5.45 Show With Mark Radcliffe. 10.00 12.30-6.30am Through The Night. 12.57 Weather. 1.00 The World At 10.45 You Will Be Safe Here. 11.00 1.00-5.00am Up All Night. RADIO Newsbeat. 6.00 Nick Grimshaw. Trevor Nelson’s Rhythm Nation. RADIO 4 (FM: 92.4-94.6 MHz) One. 1.45 A History Of Hate. 2.00 Angela Barnes: You Can’t Take It SCOTLAND (FM: 92.4-92.7MHz, 7.00 Radio 1’s Future Sounds With 12.00m’t OJ Borg. 3.00-5.00am 5.30am News Briefing. 5.43 Prayer The Archers. 2.15 Drama: Martha. With You. 11.15 Nurse. 11.30 Today MW: 810 (Dumfries 585) kHz) Annie Mac. 9.00 Rickie, Melvin . RADIO 3 (FM: For The Day. 5.45 Farming Today. 3.00 Money Box Live. 3.30 All In The In Parliament. 12.00m’t News And 6.00am Good Morning Scotland. And Charlie. 11.00 Radio 1’s Indie 90.2-92.4MHz) 6.30am Breakfast. 5.58 Tweet Of The Day. 6.00 Today. Mind. 4.00 Thinking Allowed. 4.30 Weather. 12.30 Book of the Week: 9.00 Mornings. 12.00noon John Show With Jack Saunders. 1.00am 9.00 Essential Classics. 12.00noon 9.00 Only Artists. 9.30 Political The Media Show. 5.00 PM. 5.54 (LW) Lowborn. 12.48 Shipping Forecast. Beattie. 1.30 Stark Talk. 2.00 Bulletin. Benji B. 3.00 Radio 1’s Composer Of The Week: England’s Thinking With Nick Robinson. Shipping Forecast. 5.57 Weather. 1.00 As BBC World Service. 2.05 Grant Stott. 4.00 Newsdrive. Uncovered. 3.30 Radio 1’s Workout Golden Age. 1.00 News. 1.02 Radio 3 9.45 (LW) Daily Service. 9.45 (FM) 6.00 Six O’Clock News. 6.30 John 5.20-5.30am Shipping Forecast. 6.30 Get It On With Bryan Burnett. Mix. 4.00-6.30am Adele Roberts. Lunchtime Concert. 2.00 Afternoon Book of the Week: Lowborn. 10.00 Finnemore’s Souvenir Programme. RADIO 5 LIVE (MW: 909/993 9.05 Travelling Folk. 11.00 Bulletin. RADIO 2 (FM: 88-91MHz) 5.00am Concert. 3.30 Choral Evensong. Woman’s Hour. 10.55 The Listening 7.00 The Archers. 7.15 Front Row. kHz) 5.00am Morning Reports. 11.05 Vic Galloway. 1.00-6.00am

WEDNESDAY Vanessa Feltz. 6.30 The Zoe Ball 4.30 New Generation Artists. 5.00 Project. 11.00 My Name Is. 11.30 7.45 I’m A Slave. 8.00 The Moral 5.15 . 6.00 5 As Radio 5 Live. RADIO 1 (FM: 97.6-99.8MHz) (FM: 88-91MHz) 5.00am Vanessa The Week: England’s Golden Age. 9.45 (LW) Daily Service. 9.45 (FM) Frances-White Rolls The Dice. 7.00 Your Call. 10.00 The Emma Barnett 6.30am The Radio 1 Breakfast Show Feltz. 6.30 The Zoe Ball Breakfast 1.00 News. 1.02 Radio 3 Lunchtime Book of the Week: Lowborn. 10.00 The Archers. 7.15 Front Row. 7.45 Show. 1.00pm Nihal Arthanayake. With Greg James. 10.00 Clara Amfo. Show. 9.30 Ken Bruce. 12.00noon Concert. 2.00 Afternoon Concert. Woman’s Hour. 11.00 From Our I’m A Slave. 8.00 Law In Action. 8.30 4.00 5 Live Drive. 6.30 5 Live 12.45pm Newsbeat. 1.00 Scott Jeremy Vine. 2.00 Steve Wright In 5.00 In Tune. 7.00 In Tune Mixtape. Own Correspondent. 11.30 What’s The Bottom Line. 9.00 BBC Inside Sport. 10.00 Question Time Extra Mills. 4.00 Nick Grimshaw. 5.45 The Afternoon. 5.00 Sara Cox. 7.00 7.30 Radio 3 In Concert. 10.00 Free In A Game? 12.00noon News. 12.01 Science. 9.30 In Our Time. 10.00 Time. 1.00-5.00am Up All Night. Newsbeat. 6.00 Nick Grimshaw. Jo Whiley. 9.00 The Country Show Thinking. 10.45 The Essay: One Bar (LW) Shipping Forecast. 12.04 Yo u The World Tonight. 10.45 Book at RADIO SCOTLAND (FM: 92.4- 7.00 Radio 1’s Future Sounds With With Bob Harris. 10.00 Trevor Electric Memoir. 11.00 Late Junction. Will Be Safe Here. 12.18 You And Bedtime: You Will Be Safe Here. 11.00 92.7MHz, MW: 810 (Dumfries 585) Annie Mac. 9.00 Rickie, Melvin And Nelson’s Rhythm Nation. 12.00m’t 12.00m’t Slow Radio: Orford Yours. 12.57 Weather. 1.00 The VIP RIP. 11.30 Today In Parliament. kHz) 6.00am Good Morning. 9.00 Charlie. 11.00 Radio 1’s Indie Show OJ Borg. 3.00 Tracks Of My Years. Ness — A Post-Apocalyptic Walk. World At One. 1.45 A History Of 12.00m’t News And Weather. 12.30 Mornings. 12.00noon John Beattie. With Abbie McCarthy. 1.00am 4.00 The Craig Charles House 12.30-6.30am Through The Night. Hate. 2.00 The Archers. 2.15 Drama: Book of the Week: Lowborn. 12.48 1.30 Grow It. 2.00 Bulletin. 2.05 Radio 1’s Soundsystem With Toddla Party Mixtape. 4.30-5.00am Huey RADIO 4 (FM: 92.4-94.6 MHz) Me And Robin Hood. 3.00 Ramblings. Shipping. 1.00 As BBC World Service. Grant Stott. 4.00 Newsdrive. 6.30 T. 3.00 Radio 1 Comedy — Tap Morgan’s Of Our Lives. 5.30am News Briefing. 5.43 Prayer 3.27 Radio 4 Appeal. 3.30 Bookclub. 5.20-5.30am Shipping. RADIO 5 Get It On With Bryan Burnett. 9.00 End Revisited. 3.40 Radio 1’s Chill RADIO 3 (FM: 90.2-92.4MHz) For The Day. 5.45 Farming Today. 4.00 The Film Programme. 4.30 BBC LIVE (MW: 909/993 kHz) 5.00am Bulletin. 9.05 The Quay Sessions.

THURSDAY Mix. 4.00-6.00am Early Breakfast 6.30am Breakfast. 9.00 Essential 6.00 Today. 8.31 (LW) Yesterday Inside Science. 5.00 PM. 5.54 (LW) Morning Reports. 5.15 Wake Up To 11.00 Bulletin. 11.05 Natasha Raskin With Adele Roberts. RADIO 2 Classics. 12.00noon Composer Of In Parliament. 9.00 In Our Time. Shipping 6.00 News. 6.30 Deborah Money. 6.00 5 Live Breakfast. 9.00 Sharp. 1.00-6.00am As Radio 5 Live. RADIO 1 (FM: 97.6-99.8MHz) With Warpaint. RADIO 2 (FM: Lunchtime Concert. 2.00 Afternoon Woman’s Hour. 11.00 Rethinking 8.50 A Point Of View. 9.00 Radiolab. Review. 5.00 5 Live Drive. 7.00 5 6.00am Weekend Breakfast With 88-91MHz) 5.00am Vanessa Feltz. Concert. 4.30 The Listening Service. Representation. 11.30 Alex Edelman’s 10.00 The World Tonight. 10.45 Yo u Live Sport: The Friday Football Social. Matt And Mollie. 10.00 Radio 1’s 6.30 The Zoe Ball Breakfast Show. 5.00 In Tune. 7.00 In Tune Mixtape. Peer Group. 12.00noon News. 12.01 Will Be Safe Here. 11.00 A Good 8.00 5 Live Sport. 10.00 Stephen Greatest Hits With Maya Jama. 11.00 9.30 Ken Bruce. 12.00noon Jeremy 7.30 In Concert. 10.00 The Verb. (LW) Shipping. 12.04 You Will Be Read. 11.30 Today In Parliament. Nolan. 1.00-5.00am Up All Night. Maya Jama. 12.45pm Newsbeat. Vine. 2.00 Steve Wright. 5.00 Sara 10.45 The Essay: One Bar Electric Safe Here. 12.18 You And Yours. 1.00 11.55 The Listening Project. RADIO SCOTLAND (FM: 92.4- 1.00 Dev And Alice. 4.00 The Official Cox. 7.00 ’s Golden Memoir. 11.00 Music Planet. The World At One. 1.45 A History 12.00m’t News And Weather. 12.30 92.7MHz, MW: 810 (Dumfries 585) Chart Show With Scott Mills. 5.45 Hour. 8.00 Friday Night Is Music 12.30am Music Planet World Mix. Of Hate. 2.00 The Archers. 2.15 Book of the Week: Lowborn. 12.48 kHz) 6.00am Good Morning. 9.00 Newsbeat. 6.00 Radio 1’s Dance Night. 10.00 Sounds Of The 80s. 1.00-7.00am Through The Night. Drama: Rita, Sue And Andrea Too. Shipping. 1.00 As BBC World Service. Mornings. 12.00noon John Beattie. Anthems With Scott Mills. 7.00 12.00m’t Anneka Rice. 2.00 Katie RADIO 4 (FM: 92.4-94.6 MHz) 3.00 Gardeners’ Question Time. 3.45 5.20-5.30am Shipping. RADIO 5 1.30 The Funny Life Of.. Radio 1’s Dance Party With Annie Puckrik: Yacht Rock. 4.00-6.00am 5.30am News Briefing. 5.43 Prayer Short Works. 4.00 Last Word. 4.30 LIVE (MW: 909/993 kHz) 5.00am 2.00 Bulletin. 2.05 Out For The Mac. 9.00 Pete Tong. 11.00 Danny Huey Morgan. RADIO 3 (FM: For The Day. 5.45 Farming Today. More Or Less. 4.55 The Listening Morning Reports. 5.15 Wake Up To Weekend. 4.00 Newsdrive. 6.00 FRIDAY Howard. 1.00am Radio 1’s Essential 90.2-92.4MHz) 6.30am Breakfast. 6.00 Today. 8.31 (LW) Yesterday In Project. 5.00 PM. 5.54 (LW) Shipping. Money. 6.00 5 Live Breakfast. 9.00 Grant Stott’s Vinyl Collective. Mix. 3.00 Radio 1’s Drum & Bass 9.00 Essential Classics. 12.00noon Parliament. 9.00 Desert Island Discs. 6.00 News. 6.30 Dead Ringers. 7.00 Your Call. 10.00 Chiles On Friday. 8.00 Out For The Weekend. 10.00 Mix. 3.30 Annie Mac In The Mix. Composer Of The Week: England’s 9.45 (LW) Daily Service. 9.45 (FM) The Archers. 7.15 Front Row. 7.45 1.00pm Elis James And John Robins. Bulletin. 10.05 Ashley Storrie. 4.00-5.00am Radio 1’s Wind Down Golden Age. 1.00 News. 1.02 Book of the Week: Lowborn. 10.00 I’m A Slave. 8.00 Any Questions? 3.00 Kermode And Mayo’s Film 1.00-6.00am As Radio 5 Live. RADIO 1 (FM: 97.6-99.8MHz) 3.00 Rylan On Saturday. 6.00 Liza 10.00 New Music Show. 12.00m’t 12.04 (LW) Test Match Special. Saturday Review. 8.00 Archive on 4: Film Review. 9.00 Stephen Nolan. 5.00am Jessie Ware. 6.00 Matt Tarbuck. 8.00 Johnnie Walker. 9.00 Geoffrey Smith’s Jazz. 1.00-7.00am 12.04 (FM) Money Box. 12.30 (FM) Speaking Truth To Power. 9.00 Drama: 12.00m’t . 12.30 As Heard And Mollie. 10.00 Greatest Hits Pete Tong’s House Nation. 10.00 Through The Night. RADIO 4 Dead Ringers. 12.57 (FM) Weather. Vanity Fair. 10.00 News. 10.15 The On BBC Sounds. 1.00-5.00am Up All With Maya Jama. 1.00pm Dev And The Craig Charles House Party. (FM: 92.4-94.6 MHz) 5.30am News 1.00 (FM) News. 1.10 (FM) Any Reith Lectures 2019. 11.00 Brain Of Night. RADIO SCOTLAND (FM: Alice. 4.00 Dance Anthems With 12.00m’t Ana Matronic’s Dance Briefing. 5.45 Political Thinking With Questions? 2.00 (FM) Any Answers? Britain. 11.30 Tongue And Talk: The 92.4-92.7MHz, MW: 810 (Dumfries MistaJam. 7.00 1Xtra’s Takeover With Devotion. 2.00 Katie Puckrik: Yacht Nick Robinson. 6.00 News And 2.30 (FM) Drama: One Day In The Dialect Poets. 12.00m’t News. 12.30 585) kHz) 6.00am Bulletin. 6.02 DJ Target. 9.00 1Xtra’s Rap Show Rock. 4.00-6.00am Angela Scanlon. Papers. 6.07 Ramblings. 6.30 Farming Life Of Ivan Denisovich. 3.30 (FM) Short Works. 12.48 Shipping. 1.00 Clever About Cash. 6.30 Out Of With Tiffany Calver. 11.00 Diplo And RADIO 3 (FM: 90.2-92.4MHz) Today This Week. 7.00 Today. 8.51 Art Of Living: Breath Is Life — As BBC World Service. 5.20-5.30am Doors. 8.00 Good Morning. 10.00 Friends. 1.00am Kan D Man And 7.00am Breakfast. 9.00 News. (LW) Yesterday In Parliament. 9.00 Eileen Kramer. 4.00 (FM) Weekend Shipping. RADIO 5 LIVE (MW: Shereen. 11.30 The Funny Life Of.. DJ Limelight. 3.00 Danny Howard’s 9.03 Record Review. 11.45 Music Saturday Live. 10.15 (LW) Test Match Woman’s Hour. 5.00 (FM) Saturday 909/993 kHz) 5.00am 5 Live Boxing. 12.00noon Bulletin. 12.05 Off The Club Mix. 4.00-6.00am David Matters. 12.30pm This Classical Life. Special. 10.30 (FM) The Patch. 11.00 PM. 5.30 (FM) The Bottom Line. 5.30 Fit & Fearless. 6.00 Saturday Ball. 2.00 Sportsound. 5.30 Off The Rodigan. RADIO 2 (FM: 88-91MHz) 1.00 News. 1.02 Inside Music. 3.00 (FM) The . 5.54 Shipping. 5.57 (LW) Test Match Breakfast. 9.00 Geoff Lloyd. 11.00 Ball. 7.00 Bulletin. 7.00 Outdoor 6.00am Sounds Of The 60s. 8.00 Sound Of Cinema. 4.00 Jazz Record 11.30 (FM) From Our Own Special. 5.57 (FM) Weather. 6.00 (FM) Tailenders. 12.00noon 5 Live Sport. Conditions. 7.05 Sportsound. SATURDAY Dermot O’Leary. 10.00 Graham Requests. 5.00 J To Z. 6.30 Opera Correspondent. 12.00noon (FM) News. 6.15 (FM) Loose Ends. 6.45 2.00 5 Live Sport. 7.00 Blood On The 10.00 Bulletin. 10.05 Billy Sloan. Norton. 1.00pm Pick Of The Pops. On 3. 9.30 Slow Radio: Nightingales. News. 12.01 (LW) Shipping Forecast. (LW) Loose Ends. 7.00 Profile. 7.15 Tracks. 8.00 Kermode And Mayo’s 1.00-6.00am As Radio 5 Live. Mindy Hammond Every week in S Magazine

Pick a memorable day to get married, and your other half will never forget wedding anniversaries. At least that’s the theory… Illustration by Susan Hellard

hen you meet that special Vader when they snore. But, ultimately, it I had to send a flurry of apologetic emails someone in your life, you may has helped. and clear the date very quickly. not decide to “tie the knot” Unfortunately, this year we were both up to The day of our anniversary dawned and W – after all, marriage rates are our eyebrows with work all through April, so Richard woke before me, let the dogs apparently at a historical low I didn’t expect Richard’s anniversary radar out and brought me coffee in bed with – but I think that’s rather a shame. to be switched on and decided to accept a a bouquet of flowers before we exchanged It’s one of the most memorable events in friend’s kind invitation to an evening out at the cards and presents. our lives and one we commemorate every year Cheltenham Jazz Festival on May 4. We would When I opened his gift, I caught my breath. (if we remember). But were our parents so have a great night, and if the penny dropped It was the most exquisite gold necklace. At overjoyed at our wedding plans that they simply at some point, he could console himself by the centre it was broken with a diamond, forgot to give us a word of warning? Or did we feeling we were enjoying a treat. and falling from the diamond, four smaller all miss the mischievous twinkle in their eyes It was only a couple of days before the event stones set into a gold chain. At the end of when we announced the date of our nuptials? when he glanced at the kitchen calendar and the chain was another pale purple stone as Because they knew full well that one should turned to me in alarm. “Erm, what’s this thing big as the diamond. choose a memorable date if you ever expect to on Saturday?” “It’s dated about 1910, and that’s an reliably celebrate an anniversary. I sighed, “The Jazz Festival, remember?” amethyst,” he told me, pointing to the Highly organised and wiser women think well His eyebrows raised in disbelief, “Have you purple stone. in advance – they book the church for a date forgotten what day it is?” My eyes grew wide. “That’s incredible. You their “better half” will never forget. One lady I was as surprised as he was, “No, but I sort don’t know, do you?” friend of mine was engaged to a lovely chap of thought perhaps you had.” He gave me a confused look. “Know what?” who spent much of his childhood on the He looked rather upset, “Aww, Mind…” “The cufflinks I gave you are amethysts. Scottish moors helping his beloved Uh-oh. It’s the gem stone for a 17th anniversary.” grandfather with his gamekeeping “Is it? Seriously? That’s incredible.” duties. She cunningly arranged her Then a thought occurred to me. “Hang Highland wedding for August 12. on... obviously you bought this from James The “glorious 12th” heralds the at HE Phillips (our local jeweller). I bet start of grouse-shooting season. he knew.” They have been married for 21 Richard smirked. “Well, if he did, years and he has never yet he didn’t tell me.” forgotten his wedding Sure enough, later the anniversary. Brilliant. following day, Richard nipped We were married into the shop to ask James on May 4 and if he’d “played a blinder”, I remember thinking but James had no idea the 4th of the 5th was about the amethyst link. quite an easy one to We had the most store in even the most amazing day together, unreliable of skulls. But and even though it I was wrong. For years, the week wasn’t a particularly leading up to our anniversary important milestone was plagued with reminders, as anniversaries go, until our darling daughters it certainly was one to pointed out we were wed on remember, and it made Star Wars Day. me think. We can “May the force be with you” manage dates, drop easily translates to “May the fourth broad hints and do be with you”. Naturally, there were all we can to keep certain many, many jokes about lightsabers dates sacred, but when how it was the date battle commenced, serendipity strikes, it warms

SUSAN HELLARD C/O ARENA and how somebody sounds like Darth the heart best. ●S

S MAGAZINE ★ 2 JUNE 2019 75 GARDENING DWARF FLOWERING BUY SIX FOR HALF Shrubs PRICE

B C

F D E A

Post to: Express Garden, Flowering Shrubs Offer (EX5448), 14 Hadfield Street, Old Six superb dwarf flowering shrubs have been A. Hydrangea Rosy Summer £6.45 Trafford, Manchester, M16 9FG. specially selected as they add a splash of colour B. Hypericum Orange Flair £6.45 and are ideal for patio containers, low borders C. Weigela All Summer Red £6.45 I enclose a cheque for £ made payable to ‘Express Garden’. Please write your name and address on the back of your cheque and use blue or black ink. and rockeries. Flowering from June until the first D. Spiraea Japonica Goldflame £6.45 frosts of autumn. Planted together they make E. Spiraea Shirobana £6.45 the ultimate summer display, guaranteed to bring F. Caryopteris Heavenly Blue £6.45 charm and colour to any garden, regardless of Or please debit my… Visa MasterCard Maestro card size. 9cm pot grown plants supplied. Free delivery within 14 days. Card no Iss no (if Maestro) +^HYM-SV^LYPUN:OY\I*VSSLJ[PVU‰ 6ULLHJOVMHSSZP_]HYPL[PLZ(-MVY/(3-790*, ITEM QTY PRICE TOTAL Valid from Exp date EACH (PLEASE STATE VARIETY): £6.45 Mr Mrs Ms First name ...... Surname ......

6 FLOWERING SHRUB COLLECTION - HALF PRICE £19.35 Address ...... Postcode ...... £0.00 FREE POST AND PACKING £4.99 Daytime tel no ...... Date ......

TOTAL DUE £ Name on Card ...... Signature ......

QUOTING TO ORDER CALL 0871 664 1469 EX5448 OR VISIT SHOP.EXPRESS.CO.UK/5448 Post to: Express Garden, Flowering Shrubs Offer (EX5448), 14 Hadfield Street, Old Trafford, Manchester, M16 9FG. If you prefer to receive information and offers from organisations carefully selected by Express Newspapers, please tick here. To see how your data is processed please refer to Express’s Privacy Policy: https://www.express.co.uk/privacy This offer is provided by J Parker Dutch Bulbs Ltd, 14 Hadfield Street, Manchester, M16 9FG. Company is registered in England No. 1467306. Offer subject to availability. For queries on refunds or product information please contact J Parker Dutch Bulbs Ltd. on 0161 848 1101. Calls cost 12p per minute from a BT landline plus network extras. Calls from other networks and mobiles may cost more. Russell Grant What does this week hold for you?

Leo JUL 24 - AUG 23 Capricorn DEC 22 - JAN 20 Time is running out on an important project, Inspired to start a new health regime with so either double your efforts or get help. Plenty friends and family, your determination and of people will be happy to lend a hand. In the decisiveness will soon get results. But what meantime, watch out. Someone is prying and will really spur you on is the knowledge that trying to get a handle on your future plans. your achievements will benefit others, too. Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a more in-depth reading on ✆ 0905 789 3905* more in-depth reading on ✆ 0905 789 3910*

Virgo AUG 24 - SEPT 23 Aquarius JAN 21 - FEB 19 Making creative changes around the house A financial muddle needs dealing with, although should improve matters on the domestic front. it is probably a fairly simple error that can be With a little imagination, you – and everybody quickly rectified. Meanwhile, you hope to make else – will be thrilled with the results. Confusion alterations both at home and work as you look surrounding finances needs sorting out now. to the future with fresh energy and focus. Angelina Jolie Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a June 4, 1975 more in-depth reading on ✆ 0905 789 3906* more in-depth reading on ✆ 0905 789 3911* GETTY IMAGES

Gemini MAY 22 - JUN 21 Libra SEPT 24 - OCT 23 Pisces FEB 20 - MAR 20 Plans are finally starting to take shape so it’s Friends will be amazed at the energy and If you are struggling to get a new venture off the time you shared the burden with a friend. After enthusiasm you show as you race through tasks ground, take a step back and return to it later in all, you’ve tried to do it by yourself so far. Things in double-quick time. But you’re in a mood that the month. You’ll be able to see your way more will turn out pretty much as you expect, although gets things done quickly and efficiently, although clearly if you give yourself a bit of breathing there may be the odd surprise along the way. you aren’t aware of pushing yourself hard. space. Spend some of your time alone. Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a more in-depth reading on ✆ 0905 789 3903* more in-depth reading on ✆ 0905 789 3907* more in-depth reading on ✆ 0905 789 3912*

Cancer JUN 22 - JUL 23 Scorpio OCT 24 - NOV 22 Aries MAR 21 - APR 20 You are in conflict with a neighbour or colleague This is a week to build bridges, so swallow your To make progress, you may have to bend a few and it really doesn’t matter which of you is at pride, offer an apology and you’ll be able to put rules, but don’t feel guilty about upsetting a fault – if you don’t give ground, nobody will. So that silly argument with a friend or neighbour colleague – they have held you back for too long. why not take the grown-up approach and start behind you. A sudden burst of action is inspired You’re puzzled by what you hear about an issue the ball rolling by suggesting a compromise? by the need to get a few jobs out of the way. as something simply doesn’t ring true. Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a Call one of my dedicated astrologers for a more in-depth reading on ✆ 0905 789 3904* more in-depth reading on ✆ 0905 789 3908* more in-depth reading on ✆ 0905 789 3901* Express Bookshop NOV 23 - DEC 21 Taurus APR 21 - MAY 21 We offer a postage-free (UK-only) Sagittarius mail-order service for any book Double-check travel plans or you might get an Although you feel you could be taking more unwelcome surprise involving someone you action over an environmental or career matter, in print and available in the UK, don’t want to see. Let people know what your remember you are already doing more than including those mentioned in this intentions are but don’t let any cats out of the many people around you. Having fun with issue. Send a cheque/postal order, bag – someone is relying on your discretion. someone who shares your interests will pay off. payable to Express Bookshop, to Call one of my dedicated astrologers for a Express Bookshop, PO Box 200, Call one of my dedicated astrologers for a ✆ more in-depth reading on ✆ 0905 789 3902* Falmouth TR11 4WJ, order online at more in-depth reading on 0905 789 3909* www.expressbookshop.com or call *For Russell’s starline: Calls to starlines cost 80p per minute plus your telephone company’s network access charge – maximum of six minutes Express Bookshop on 01872 562310. duration. The service is for entertainment only. SP: Spoke 0333 202 3390 £1,000 Crossword ACROSS DOWN 1 A craving to drink (6) 2 The capital of Vietnam, on 5 Type of word formed by the Red River (5) joining the beginning and 3 A red or white wine with a end of two other words (11) vanilla bouquet, produced 10 The chronic inability to fall around Spain’s Ebro River (5) asleep or to sleep without 4 and 19 Down. Prime Minister interruption (8) of the from 11 Port in south Devon; 1997 to 2007 (4,5) location of Britannia Royal 5 Madrid museum and gallery Naval College (9) with an important collection 12 Shrub or small tree with of Spanish paintings (5) large sprays of purple or 6 A flat cake with raisins made white fragrant flowers (5) of yeast dough; often eaten 14 The highest adult female toasted and buttered (7) voice (7) 7 Actor and singer who co- 16 A raised structure at the wrote the Goldfinger theme stern of a vessel, especially and the score of Willy Wonka a sailing ship (4) & The Chocolate Factory (7,6) 18 Dutiful devotion to God 8 A large group of scouts, and observance of religious comprising many patrols (5) principles (5) 9 British Prime Minister from 19 On a shoreline, wide 1955 to 1957 (7,4) semicircular indentations (4) 12 Jenny _, 19th-century opera Post your solution to Competition 16072 Sunday Express General Knowledge 20 Areas of land marked off for singer known as the Swedish (£1,000) Crossword, PO Box 12577, Sutton Coldfield B73 9BS, to arrive by 23:59 administrative purposes (9) nightingale (4) on Friday. Spellings and definitions are taken from the Collins English Dictionary 23 The capital of South 13 Sections of a trunk or main (13th edition out now, price £40), which is available to order from the Express Australia, named after branches of a tree, when Bookshop (see page 77). For full terms, go to www.express.co.uk/comprules. William IV’s queen (8) stripped of branches (4) 24 French ski resort in the Alps 15 The seeds of a fruit such as Name ______at the foot of Mont Blanc (8) an apple or pear (4) 25 Large pots used for boiling; 17 French Revolution period Address ______usually with handles (9) during which thousands of 28 One of the two main people were executed (5,2,6) ______branches of Islam (4) 19 See 4 Down 29 Soft part of a person’s or 21 Extinct Mesozoic marine ______animal’s body between the reptile with porpoise-like body Winners will be announced in the Sunday Afternoon section of Sunday’s newspaper in two weeks bones and the skin (5) and dorsal and tail fins (11) 31 Small opening in the skin or 22 Port and resort in west SOLUTION FOR MAY 26 outer surface of an animal (4) Florida; on a bay (5) WIN 33 Personal property or 25 Stylish or elegant (4) £50 MYSTERY belongings (7) 26 Island in central Hawaii; the WORD BONUS 35 A small fragment of chief town is Honolulu (4) bread, cake, or other 27 Residual piece or section of Call 0907 181 2738 for a chance to win £50. Give baked foods (5) a ticket, cheque etc (4) the answer to 42 Across, 39 Author who won the 1995 30 The most northerly London leaving your name and Booker Prize for The Ghost borough (7) address. Calls cost 80p per Road, the last novel in her 32 The joint between the upper minute plus your telephone Regeneration trilogy (3,6) arm and the forearm (5) company’s network access charge and last no longer 40 A person who looks after, 34 The longest river of the than two minutes. Usual protects or defends (8) Iberian Peninsula (5) Express rules apply. For 41 Entranceways into castles 36 A method for detecting full terms go to express. which may be pulled up to the position and velocity of co.uk/comptc. The winner will be chosen from all stop people getting in (11) objects like aircraft (5) correct entries received by 42 A songbird with brown 37 Wide, water-filled ditches 23:59 on Saturday. The plumage and a spotted around fortified places (5) editor’s decision is final. breast, such as the mistle 38 Something edible fixed to SP: Spoke, 0333 202 3390. _ or song _ (6) a hook to attract fish (4)

78 S MAGAZINE ★ 2 JUNE 2019 Ón@án áŽn »nÓ|n[á »š@¥ánÓ

Ø|ªÓ J Ð •‰âF•?ÑW†y |® Ú•MŸ Mjaa‰š~ ®‘?šÑÈ

Ðy Ðy ÜĄ ý €Ą[ Ð Ð¦Ø | ãĄ[ ²Ü»™

ȩŢºɑŢȴ ȩŢƝɲNjºȩ Ð| ̇ºɑŢȩ ȴǮɲȩĽŢ 饥

ª@e× ªÓn @Óen¥‘¥ ×áì|| þªìКš

N#||nÓ š‘ûn |Óª ã²ÁĄ€Á²¦ ì¥á‘š ĄƒÁĄÛÁ²¦b ‘¥ ×áªÓn ª¥šþÁšš »Óªeì[á× ×ìQ˜n[á ᪠@û@‘š@Q‘š‘áþÁ,šn@×n [Žn[™ þªìÓ ×áªÓn ‘¥ @eû@¥[n ᪠@ûª‘e e‘×@»»ª‘¥á n¥áÁ #¥š‘¥n enš‘ûnÓþ [Ž@Ó n× @þ @»»šþÁ 9‘š™ª 9@ánÓ nš Óþ×á@š× 饥 ½ßéÁĄĄ »nÓ ²ĄĄ ¾Á