3 Our diet codes 13 Pork 23 Vegetarian 4 ‘How to’ guide 15 Chicken & turkey 26 Hot desserts 6 18 Fish 30 Reduced/low sugars 8 Beef 20 Mini Meals hot desserts 11 Lamb 22 Texture modified meals 34 Cold desserts

2 3 Simply place your meal in the microwave or oven, straight from the freezer (no need to defrost). Most meals take just 8–12 minutes in the microwave or 35 minutes in the oven. Please follow the instructions below • Press the ‘manual’ button (topmost button). • Enter the desired cooking time by using the numbers on the right hand side of your MikroFix. e.g. for 9 minutes, please enter 900; for 7 minutes, 30 seconds, please enter 730. (please use timing for 900W microwave as indicated on your meal) • Press the ‘Microwave button’ once (this will set the microwave power to 900W) • Press the ‘Start’ button. You will hear a beep, when your meal is ready.

4 5 1015 1016 1018 MENU SOUP Pea & Ham Soup Tomato & Chicken Broth Soup Soup

A smooth soup with ham A thick textured tomato A thin textured chicken pieces. and vegetable soup. broth.

Soup menu. 170g 170g 170g

1012 1013 1014 1020 1021 022 BREAKFAST MENU Lentil Soup Scotch Broth Soup & Leek Soup Chunky Vegetable Creamy Mushroom Porridge Soup Soup

A thick, textured lentil A thin textured broth. A creamy textured potato A smooth soup with A creamy textured Sweet and creamy soup. and leek soup. chunky mixed . mushroom soup with porridge. visible mushroom pieces.

170g 170g 170g 170g 170g 200g

LF V

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 6 7 205 207 208 Beef Stew & Dumpling Beef Hotpot Cottage Pie

Tender chunks of beef and Tender chunks of beef in Savoury minced beef vegetables in a rich sauce a rich sauce topped with topped with a layer of topped with a dumpling, sauté potatoes, served mashed potato, served served with mashed with carrots and green with peas and carrots. potato, cauliflower and beans. green beans. Beef menu. 390g 350g 380g

201 202 203 209 316 211 Beef with Sliced Beef with Corned Beef Hash Savoury Minced Beef Chilli Con Carne Steak & Kidney Pie Roast Potatoes Mashed Potato

Two slices of steam Two slices of steam roasted Tasty corned beef, onion Savoury minced beef Minced beef simmered in Steak and kidney in a rich roasted beef in a rich beef in a rich gravy, served and potatoes, served with and onion in gravy, served a tomato, red kidney bean gravy with a shortcrust gravy, served with a with a yorkshire pudding, peas and sliced carrots. with mashed potato and chilli sauce, served pastry top, served with Yorkshire pudding, roast mashed potato, peas and and carrots. with vegetable rice. mashed potato, carrots potatoes, carrots and green beans. and peas. green beans.

360g 360g 360g 350g 350g 370g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 8 9 214 8142 227 Steak & Mushroom Beef Bourguignon Minced Beef & Casserole Onion Pie

Tender chunks of steak Tender beef chunks with Minced beef and onion and mushrooms in a red wine, mushrooms in gravy topped with a rich sauce, served with and onions, served with shortcrust pastry, served mashed potato, broccoli mashed potato and red with carrots, green beans, and mashed carrot. cabbage with apple. and boiled potatoes. 360g 390g 390g Lamb menu.

237 239 240 Lamb in Gravy Lamb & Vegetable Casserole

Two tender slices of A tender lamb casserole Tender chunks of lamb formed lamb in gravy, with root vegetables, and vegetables in a rich served with roast served with boiled sauce topped with sauté potatoes, carrots and peas. potatoes, green beans potatoes, served with and mashed carrot. carrots, green beans and cauliflower.

340g 330g 410g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 10 11 241 242 Savoury Minted Lamb & Dumpling

Tender chunks of lamb Minted minced lamb with pearl barley in a in gravy topped with a rich sauce, served with dumpling, served with mashed potato, savoy mashed potato, and carrot cabbage and mashed root and swede mash. vegetables. 360g 379g Pork menu.

245 324 225 231 232 Shepherd’s Pie Liver & Bacon Pork Loin & Stuffing Pork, Leek & Meatballs, Chips Casserole Mustard Casserole & Mushy Peas

Savoury minced mutton Liver and dry cured Sliced pork loin and sage Tender pieces of pork Three pork meatballs in an topped with mashed smoked bacon casserole, and onion stuffing in cooked in a leek and onion gravy, served with potato, served with carrots served with mashed gravy, served with mashed mustard sauce, served with chips and mushy peas. and peas. potato, carrots and green potato, savoy cabbage broccoli florets, carrots and beans. and carrots. parsley potatoes.

380g 365g 350g 370g 354g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 12 13 235 321 322 Bangers & Mash Sausages in Cumberland Sausages Onion Gravy

Two pork sausages in a Two sausages in onion Two cumberland sausages rich gravy, served with gravy, served with baked made with a mix of herbs peas and mashed potato. beans and mashed potato. and spices in gravy, served with mashed potato, carrots and peas.

380g 355g 384g Chicken & Turkey menu.

355 339 252 256 257 Pork in Gravy Macaroni Cheese Chicken & Chicken in Gravy Roast Chicken Breast Our expertise with Smoked Ham Vegetable Pie means we can cater for specific needs such as dysphagia diets (puréed, pre-mashed and fork mashable) or ethnic diets. Should you Three slices of pork Cheesy macaroni with Chicken and mixed Chicken pieces in a rich Steam roasted chicken require these please shoulder in gravy, served smoke flavoured formed vegetables in a rich gravy gravy, served with mashed breast in gravy, served with call the number on with roast potatoes, ham, served with topped with a shortcrust potato, green beans, peas, parsley boiled potatoes, the back cover. carrots and peas. cauliflower and broccoli. pastry top, served with carrots and sweetcorn. carrots and peas. mashed potato, cauliflower, carrots and green beans. 360g 405g 440g 350g 350g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 14 15 CHICKEN & TURKEY MENU 17

346 and sour with served ED tangy sweet pepper. rice peas and red 415g sauce made with pineapple pieces in chicken Tender a and peppers, Sweet & Sour Chicken Sweet

340

peas, topped

Energy sugars dense Reduced sugars Low Vegetarian & swede. hotpot, thyme beans and mashed green carrot 360g bacon and formed Chicken in a with sauté potatoes, with broccoli, served Chicken, Bacon Chicken, Hotpot Thyme & Gluten free

8139 in a cheese salt Low 1 of 5 a day sauce, bacon and formed with diced fried served & peas. potatoes 375g breast Chicken fat Low Chicken Breast InChicken Sauce Cheese & Bacon

263 273 peas, served

in a honey and a mashed carrot in gravy, turkey and sweetcorn and swede, ball. stuffing 365g Formed with roast served potatoes, carrots, with mashed potato, beans. green 395g sauce, and mustard breast Chicken Turkey with Stuffing Turkey Honey Mustard Honey Chicken

662

260 topped pastry cauliflower wine in red with served

and green carrots potatoes, with mashed served and broccoli. 385g beans. 400g roast potato, top, with onions and gravy mushrooms, sauce in a creamy with a shortcrust and mushroom Chicken breast Chicken Mushroom Pie Mushroom Chicken &Chicken Chicken inChicken Red Wine Gravy Wine Red

264 8138

with served and carrots

410g beans. green and of chicken Chunks in a rich sauce, vegetables with mashed served potato, 360g white rice. long grain pieces in a mild Chicken curry sauce, Chicken &Chicken Vegetable Casserole Vegetable Chicken Curry with Rice with Curry Chicken 16 318 577 Salmon & Fisherman’s Pie Broccoli Supreme

If you do have dietary needs we offer a range of choices for you. To help you find

Flaked salmon with Smoked haddock and what you’re looking broccoli florets in a white fish, topped with for, we’ve placed tasty sauce, served with mashed potato, served dietary codes mashed potato, carrots with carrots and peas. on the applicable and peas. meals. Fish menu. 370g 425g

304 314 315 Breaded Fish & Chips Fish in Parsley Sauce Fish Fingers

Breaded white fish, served Fish in parsley sauce, Two white fish fingers with chips and peas. served with mashed in golden breadcrumbs, potato, peas and served with diced sweetcorn. potatoes and peas.

305g 380g 280g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 18 19 583 584 Salmon Bake Pasta Carbonara

Don’t forget the driver is not allowed to leave your meals if you are not going to be at home so if you are

Flaked salmon and Penne pasta with going to be out, please peas in a cheesy white succulent pieces of chicken phone the office sauce topped with diced and smoke flavoured in advance so that potatoes. formed ham in a creamy we can arrange another carbonara sauce with delivery day. mushrooms. Mini meals extra menu. 290g 290g

579 580 587 589 590 Mini Meals Extra Chicken Biryani Fish Hotpot Ham & Leek Bake Corned Beef Hash Lamb & Potato Curry are ideal for those with reduced appetites.

Mini Meals Extra dishes may be small but Tender pieces of chicken Pieces of white fish and Delicious chunks of A tasty dish made with Tender lamb cooked in are energy dense, cooked with fragrant smoked haddock in a formed ham in a leek corned beef, onions, peas mild spices with coconut, spices, coriander and white sauce topped with sauce topped with and potatoes. tomatoes and diced containing 500 calories coconut. Served with sliced sauté potatoes. diced potatoes. potato. Served with and at least 20g of fruity sultana rice. coriander rice. essential protein.

300g 290g 285g 280g 280g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 20 21 592 596 597 Beef Stroganoff Macaroni Cheese Cheese & Potato Bake

Beef and mushrooms in Penne pasta in a tasty Broccoli in a cheese sauce a cream and white wine cheese sauce. with onion, topped with sauce with white rice. fried diced potatoes.

300g 290g 300g Vegetarian menu.

8146 343 344 Cheesy Vegetable Bake Omelette, Chips Spanish Omelette Texture modified meals. & Beans

At apetito, we believe that everyone should look forward to a great , no matter what. Mixed vegetables in A fluffy omelette served A fluffy omelette filled meal a vegetarian Cheddar with chips and baked with peppers, peas, potato Our multiple award-winning, cheese sauce, topped with beans. and spring onion, served specialist texture-modified sauté potatoes, served with chips and peas. To find out range of meals, created with peas and carrots. especially for those with more, please dysphagia (swallowing difficulties), provide visually ask your 370g 370g 390g appealing, great tasting food, driver for all in line with the National our textured Descriptor Guidelines. modified range order form. Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 22 23 350 353 551 609 Provençale Spicy Bean Casserole West Country Cheddar Vegetable Lasagne Vegetable Bake Macaroni Cheese

Courgette, haricot beans A three bean casserole Penne pasta in a West Vegetable and tomato and peppers in tomato in a fruity tomato sauce Country Cheddar, Regato sauce layered between sauce topped with sauté with peppers, served with and Gruyere cheese sauce sheets of pasta and topped potatoes, with green beans, potato wedges, broccoli, with carrots, green beans, with a cheese sauce, served peas and broccoli. peas and sweetcorn. peas and sweetcorn. with green beans and carrots.

435g 395g 370g 465g

554 588 696 Cheese, Onion, Cauliflower Cheese Vegetarian Spaghetti Leek & Potato Bake & Broccoli Bake Bolognaise

All our meals are easy to prepare and you will find instructions on each label. You can cook your meal by oven or Herby diced potatoes in Cauliflower and broccoli Spaghetti topped with microwave. a vegetarian cheese sauce in a cheese sauce, topped a rich bolognaise sauce, with leeks and onions with Cheddar, served with made with vegetarian topped with vegetarian parsley boiled potatoes. mince, tomato, carrot and cheese served with green leek and finished with a beans, mashed carrot dash of pesto. and swede. 400g 420g 320g

24 25 818 803 814 Plum & Cherry Crumble Summer Fruit Crumble Apricot Crumble with Custard with Custard with Custard

Plums and cherries topped Apple, blackcurrant and Apricot filling topped with crumble, served with raspberry filling topped with crumble, served with custard. with crumble, served with custard. custard.

Hot desserts menu. 169g 155g 170g

800 810 811 819 822 824 Apple Pie Rhubarb Crumble Apple Crumble Golden Syrup Sponge Jam Sponge Lemon Sponge with Custard with Custard with Custard with Custard with Custard with Custard

Apple filling topped with Rhubarb filling topped Apple filling topped with A light sponge on top of A light sponge on top A light sponge on top of a shortcrust pastry top, with crumble, served with crumble, served with syrup sauce, served with of an apple, plum and lemon sauce, served with served with custard. custard. custard. custard. raspberry jam sauce, custard. served with custard.

156g 155g 155g 130g 149g 135g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 26 27 825 830 838 Ginger Sponge Rice Pudding Bakewell Tart with Custard with Custard

A lightly spiced ginger A classic rice pudding. A pastry base topped with sponge, served with apple, plum and raspberry custard. jam and a light sponge top, served with custard.

130g 160g 142g

852 858 866 Spotted Dick Bread & Butter Pudding Sticky Toffee Pudding with Custard with Custard with Custard

Suet pudding made with Layers of bread and butter, Sticky toffee pudding with sultanas and currants, scattered with sultanas dates, served with a sweet served with custard. and currants, served with toffee sauce and custard. custard.

140g 155g 160g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 28 29 912 913 924 Rhubarb Crumble Apple & Blackberry Golden Syrup Sponge with Custard Crumble with Custard with Custard

Rhubarb filling topped Apple and blackberry A light sponge on top of with crumble, served with filling topped with syrup sauce, served with custard. crumble, served with custard. custard. Reduced/low sugar desserts menu. 155g 160g 130g

900 906 911 925 926 Apple Pie Blackcurrant Pie Apple Crumble Lemon Sponge Sultana Sponge with Custard with Custard with Custard with Custard with Custard Just because you prefer a little less sugar doesn’t mean you should miss out. We have Reduced and Low Sugars options Apple filling topped with Blackcurrant filling topped Apple filling topped with A light sponge on top of A light sponge filled with to ensure pudding a shortcrust pastry top, with a shortcrust pastry crumble, served with lemon sauce, served with sultanas, served with time is enjoyable for served with custard. top, served with custard. custard. custard. custard. everybody.

150g 150g 155g 130g 130g

Low fat 1 of 5 a day Low salt Gluten free Vegetarian Low sugars Reduced sugars ED Energy dense 30 31 REDUCED / LOW SUGARS HOT DESSERTS MENU 33 ED Energy sugars dense Reduced sugars Low Vegetarian Gluten free salt Low 1 of 5 a day fat Low

991 990

topped with with served custard. 140g and blackcurrants raspberries, A mix of apple, Rice pudding 155g apple.stewed Summer Fruits with Custard & Rice Stewed AppleStewed

928

use less waste plum and raspberry greener greener with pudding spread with raspberry served

150g apple, jam, sauce and custard. Suet means sleeves, or cardboard as which as well simpler, making life and a

don’t We outer wrapping environment. with Custard with Custard Jam Roly Poly Jam Roly 32 COLD DESSERTS MENU 35

418 467

ED topped with

and sponge with mousse flavoured sweetener. and sugar 65g Smooth strawberry cream. 105g custard, of strawberry Layers filling, Strawberry Mousse Strawberry Strawberry Trifle Strawberry

416 419

melon Energy sugars dense Reduced sugars Low Vegetarian mango, in apple juice. and grapes 140g A mix of pineapple, papaya, Smooth chocolate with mousse flavoured and sweetener. sugar 65g Fruit Cocktail Chocolate Mousse Chocolate Gluten free

414 471

salt Low 1 of 5 a day dessert. Smooth coffee 77g filling, of raspberry Layers and custard, sponge topped with cream. 105g Coffee Dessert Coffee fat Low Raspberry Trifle Raspberry

412

sauce. topped with 94g crumb base blackcurrant on a biscuit Cheesecake Blackcurrant Blackcurrant Cheesecake 411

ice flavoured Vanilla 106g sauce. with caramel cream Caramel Sundae Caramel

425

with strawberry

85g sauce swirls. iced flavour A vanilla dessert with Strawberry Saucewith Strawberry Vanilla Flavoured Dessert Flavoured Vanilla Cold dessertCold menu. 34