DOCSLIB.ORG

Be Your Own Life Coach

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text
Be Your Own Life Coach DO MORE! It was Albert Einstein who observed, ‘Nothing happens until something moves.’ He may have been talking about quantum physics and the movement of energy, but that’s the essence of our next rule, Do More! If there’s one rule all the achievers in this book share, it’s this one: they’re all doers. They do more than the average person. And because this rule is so darned obvious, it’s often overlooked in our quest to discover some hidden recipe for success in life and the secret of other’s success. Here’s the blinding truth that I came face to face with in the making of this book: successful people do more than their less successful counterparts. I know there may be spiritual Masters down the ages who only have to think of their desires and hey presto, they materialise out of the ether for them. For the rest of us, we have to put the work in to get the same results. Look at every single person who impresses you with their accomplishments and you’ll see a man or woman of action. Less talk, far more action. A Woman of Action I’ll never forget an interview I read more than ten years ago with the phenomenonal Tina Brown, dubbed the queen of New York well before she was 40, not bad for an Englishwoman. 1. She turned around Vanity Fair and then The New Yorker magazines, making them essential reading in a country with thousands of magazines. In professional circles she is known as the most formidable editor in the world. This interview was carried out in 1993 when she was editing what was then the smartest magazine in the West, The New Yorker. Take a look at her attitude, ‘I turn from one thing to the next and I work very hard and I think about it all the time: isn’t that what everyone does? In order to sustain a job like mine and make it work you’ve got to be tremendously focused. I don’t have much leisure. I think about the magazine all the time, 24 hours a day, in the car, in the bath: all the time. It’s a very fascinating and consuming and rewarding job. I love my job. I love my life.’ Now look at her normal daily routine, ‘I get up at 5.45 and go to the gym at the end of the street for an hour. I never used to do that, but I really find it gets me through the day and gives me energy. Then I have my shower, wake my children up, walk Isabel (her daughter) to the International Free school and come to work. I try not to leave work after 5.30, and then, between 6 and 9pm it’s bedlam with the children. Finally George (her son) goes to bed and then it’s like The Elves and The Shoemaker, because I do a lot of work in the evenings at home: the faxes begin, and it’s another sort of bedlam. I sleep less than six hours a night which I truly don’t like, but I need that little to spend any time with my children.’ I’m not suggesting you should follow her routine to the letter, but I am emphasising the effort a hugely successful individual such as Tina Brown puts in to produce the results she achieves. You may shy away from a routine like that, but at least you’re in no doubt about the sheer level of activity a super-achiever like this puts into her life. I am reminded of something another great achiever, Thomas Edison, once said, ‘Genius is one per cent inspiration, and 2. ninety-nine percent perspiration.’ How often do you sweat? Courage vs. Confidence At the risk of sounding controversial, one of the biggest problems with self-improvers is that they don’t grasp this basic rule, they just don’t do more. They read, they talk and do too many courses, when all that time and energy, and probably money too, could be better spent in doing the things they know they should be getting on with. My intention with The 7 Rules of Success is that you can pick up valuable information and tips on these pages, crack on and apply what you find useful to your life immediately. Another pitfall to watch out for is that of waiting to feel more confident before making a move, ‘working’ on your self-belief before you feel up to making a call, offering a service, writing your novel, setting up a business or whatever you feel pulled to do. Don’t make this mistake. Forget about confidence for a while and substitute courage instead. Assume with me – because it’s probably true- that everyone feels inadequate and unsure at the outset of a new venture. To use that uncertainty as a reason to hesitate or even abandon your plan would be most unwise. The trick is to accept this state as entirely par for the course and carry on regardless. Attempting to ‘work’ on your confidence before taking action can often be a waste of time, because the confidence you crave can only come from doing the very thing you are terrified of. Shakespeare put it well when he said, ‘Our doubts are traitors, and make us lose the good we oft might win by fearing to attempt.’ Slay your doubts and demons with good old-fashioned action. Oftentimes necessity is the mother of inspired action. This was certainly the case with Trisha Mason. Widowed at 29 with two 3. small children, no savings, no earnings and bills to pay, she turned herself into a powerhouse of activity in order to keep a roof over her head and give her kids a good life. Her story is no fairy tale, just an example of one woman making full use of every talent and ability she could find within herself to make life work. It wasn’t even about something as lofty as fulfilling her potential. That would have been a luxury she could ill afford. It was just about doing what had to be done, under the circumstances. Trisha Mason is the founder of one of the most successful estate agencies in France. With a £5-7 million turnover and 10,000 French properties sold to English buyers to date, the company now has around 30 offices across France run by specially trained English staff. Her success, by her own admission, is born partly from tragedy. Back in spring 1975, Trisha was a 29-year old widow, living in a dilapidated East London home with two young children, Kate and Jake, and worried about how she was going to cope as a single mother. Just five months earlier, she and her husband Julian had been preparing for Christmas and making plans for renovating the Victorian terrace house in Leytonstone they had bought for £12,000. But when Julian, a 32-year old university electronics engineer, began to suffer from back pains, medical tests diagnosed a cancer so virulent that he died the next April. Her loss forced her to develop an entrepreneurial spirit that has led to her present success and a company that has been voted Best French Estate Agents three times in the International Property Awards. 4. Trisha Mason When my husband died suddenly of cancer, leaving me with two small children at the age of 29, Gingerbread (single parent action group) sent someone I considered ancient round to talk to me. She said, “I guess you find yourself drinking an awful lot of tea, too many cups of tea isn’t good for you dear.” I thought, I don’t want to be labelled as drinking too much tea. Too much gin, fine but too much tea! And strangely enough, that had an awful lot to do with my desire to achieve. Her comment made me face what my two options were. I could either accept tea and sympathy or aim for the highlife and drink the gin and tonic in the evenings. I was left with my grief, a rotten old house and no income. I’ve always loved challenges and it was a case of needs must that I had to earn money – but I also relished the fight. My husband and I had hippie idealism ingrained within us from the ‘60s and that dream certainly didn’t mean existing on the state. We were never materialistic but we did have a common dream about how we wanted our children’s lives to be. It meant having adequate money to take them travelling and continue those dreams. I guess I owed it to him. I was always driven to do more. When my husband died, I was working in a mental hospital trying to establish a toy library for their adult patients. I used to take my children along with me. We always did everything very much as a family, which was why I felt my only option was to set up my own business so they could be with me. My husband had been working in a low salaried job and we had no savings, no pension, nothing except a big four-bedroom house in 5. East London that was falling down around our ears. So, I had to do something. What I did have was plenty of friends around me. We used to sit around my kitchen table drinking wine, rather than tea I might add, and they actually came up with the first business idea for me.
Load more

Recommended publications
  • Tory-Normativity” and Gay Rights Advocacy in the British Conservative Party
    “Tory-Normativity” and Gay Rights Advocacy in the British Conservative Party since the 1950s Gay rights advocacy in the Conservative party since the 1950s played-down its difference from Conservative beliefs by emphasising pragmatism over emancipation; discretion over celebration; and responsibility over rights. This positioning was allied to a construction of gay men and women in the image of the idealised conservative citizen: law- abiding, entrepreneurial, and ultimately familial—a process I label “Tory-normativity”. Tory-normativity introduced gay rights advocacy into the party in an acceptable form, and consequently caused party policy to develop. Ultimately, the construction of Tory-normativity has been used to depoliticise gay identity: initially gay men, and then from the 2000s onwards, gay men and women. Introduction Since the 1950s, the Conservative party has repeatedly impeded gay rights legislation. Yet at times individual Conservative politicians, and recently the leadership, have led on reform. The Conservative MP Humphry Berkeley in 1966 introduced a Private Member’s Bill to propose decriminalising male homosexual acts; the Conservative Lord Arran introduced this same Bill in the Lords; the Conservative Lord Boothby introduced the Bill in 1977 to decriminalise homosexuality in Scotland; in 1994, it was MP Edwina Currie who introduced an amendment to The Criminal Justice and Public Order Bill attempting to have the age of consent for gay men set at 16; and it was a Conservative led government who oversaw the Marriage (Same Sex Couples) Act 2013. With other gay rights legislation, such as the Sexual Offences Act 1967; the Sexual Offences (Amendment) Act 2000; the Adoption and Children Act 2002; and the Civil Partnership Act 2004, we see a number of Conservative MPs speaking in favour of progressive legislation.
    [Show full text]
  • For Gays Lesbians and Bisexuals in Central England
    . l " I 3 -I . I I l :3 5'5 _:_':. -E11. 55.5‘? :§:§§ Is? I‘E5225 3:'§1§3.'il:1. I'll‘ :§:§I_ _I§§;:-._:j§:' ‘:2’: '25:. 3§§§§- :1:§'1:._.I§§;:..‘.:::':':-Tl: '. .'.'. .' . --'.' sf} I %%%%%%%%% p %%%%- pp f1’! fryfilsinsnisulsiflcentmlenlefld - - - — - --'------------------A----IIIJIII-||nn'r '_- I.. Derby Lesbian and Gay Police Liaison Group held its first public consultation meeting in March at Curzon’s in Derby, when over forty gay men and several lesbians heard speakers discuss the way forward. The meeting, sponsored by the Safer Cities Project, was chaired by Ted Evans IP Chair of Derby Victim Support Scheme. Other panel members included Wyl Lewis of Derby Friend, Inspector G enn Wickes, (Derby Division Constabulary) and out-gay local PC Ian Sharman. The meetin was also attended by the Lord Mayor of Derby "M" ’ Cllr. Robin Wood and his partner C%lr. Ieffery Tillett. Ted Evans stated that the objectives of the Liaison Group were to chanfge anti-lesbian and gay attitudes in police practice. All groups participating in the Sa er Cities Project now recognised the need for action. Though there are several other initiatives taking place elsewhere, Derby is the first in the region to go public, following two years of planning. Top of the Agenda 1"’ Inspector Glenn Wickes said that this initiative was now top of the police agenda W in his Division. “There is enthusiasm among police ranks and a number of lpolicemen have volunteered for lesbian and gay awareness training, with support t roughout the ranks, and up to the Chief Constable.
    [Show full text]
  • Deconceptualizing Artists' Rights
    Deconceptualizing Artists’ Rights STEVEN G. GEY* TABLE OF CONTENTS I. INTRODUCTION .................................................................................................... 38 II. THE NEW CASE AGAINST MORAL RIGHTS STATUTES ........................................... 41 A. The Theory and Justification of Moral Rights Protection .......................... 42 B. The Pragmatic Objections to Moral Rights ............................................... 45 1. Society’s Interest in Destroying Art .................................................... 46 2. Society’s Interest in Favoring Curatorial Decisions About Art ............................................................................................ 49 3. Society’s Interest in Allowing Others To Modify an Artist’s Work ................................................................................. 52 4. Society’s Interest in Recognizing Multiple Authorship ....................... 53 5. The Failure of Pragmatic Arguments Against Moral Rights .............. 54 III. MORAL RIGHTS AND THE END OF ART: THE UNEASY RELATIONSHIP BETWEEN ART THEORY AND THE LAW REGARDING ART .................................................................................................. 55 A. The End of Art or the Proliferation of Art? ................................................ 56 B. The End of Art and Destruction-as-Artistic-Creation ................................ 62 C. Reconceptualizing Moral Rights Statutes .................................................. 67 IV. WHY ART (AND ARTISTS) STILL
    [Show full text]
  • Section 28 Page 1 Section 28
    Section 28 Page 1 Section 28 Section 28 of the Local Government Act 1988 was a controversial amendment to the UK's Local Government Act 1986, enacted on 24 May 1988 and repealed on 21 June 2000 in Scotland, and on 18 November 2003 in the rest of the UK by section 122 of the Local Government Act 2003. The amendment stated that a local authority "shall not intentionally promote homosexuality or publish material with the intention of promoting homosexuality" or "promote the teaching in any maintained school of the acceptability of homosexuality as a pretended family relationship". Some people believed that Section 28 prohibited local councils from distributing any material, whether plays, leaflets, books, etc, that portrayed gay relationships as anything other than abnormal. Teachers and educational staff in some cases were afraid of discussing gay issues with students for fear of losing state funding. Because it did not create a criminal offence, no prosecution was ever brought under this provision, but its existence caused many groups to close or limit their activities or self- censor. For example, a number of lesbian, gay, transgender, and bisexual student support groups in schools and colleges across Britain were closed due to fears by council legal staff that they could breach the Act. While going through Parliament, the amendment was constantly relabelled with a variety of clause numbers as other amendments were added to or deleted from the Bill, but by the final version of the Bill, which received Royal Assent, it had become Section 28. Section 28 is sometimes referred to as Clause 28.
    [Show full text]
  • Section 28 and the Revival of Gay, Lesbian and Queer Politics in Britain
    Section 28 and the revival of Gay, Lesbian and Queer Politics in Britain edited by Virginia Preston ICBH Witness Seminar Programme Section 28 and the Revival of Lesbian, Gay and Queer Politics in Britain ICBH Witness Seminar Programme Programme Director: Dr Michael D. Kandiah © Institute of Contemporary British History, 2001 All rights reserved. This material is made available for use for personal research and study. We give per- mission for the entire files to be downloaded to your computer for such personal use only. For reproduction or further distribution of all or part of the file (except as constitutes fair dealing), permission must be sought from ICBH. Published by Institute of Contemporary British History Institute of Historical Research School of Advanced Study University of London Malet St London WC1E 7HU ISBN: 0 9523210 6 8 Section 28 and the Revival of Gay, Lesbian and Queer Politics in Britain Chaired by Jeffrey Weeks Paper by Adam Lent and Merl Storr Seminar edited by Virginia Preston 24 November 1999 England Room, Institute of Historical Research Senate House, London Institute of Contemporary British History Contents List of Contributors 9 Section 28 and the Revival of Gay, Lesbian and Queer Politics in Britain Adam Lent and Merl Storr 11 Chronology of events Adam Lent 13 Witness seminar transcript edited by Virginia Preston 17 Useful links 57 Contributors Chair: JEFFREY WEEKS Dean of Humanities and Social Science, South Bank University. Recent publications include Sexualities and Society (edited with Janet Holland), Polity Press, 2000. Paper-givers: ADAM LENT ESRC research fellow, Politics Department, Sheffield Univer- sity, investigating new political movements in the UK.
    [Show full text]
  • Ellis Journal
    VOLUME 3 No. 10 OCTOBER 2003 Ellis journal ^^^H l^^^l ^ Association of Jewish Refugees Butchers, beauties and bigots With parliament in recess, August usually was Diana Mosley, Amin's opposite in Belisha's uncomfortable tenure at the War ^ves up to its journalistic nickname 'the every other way - from looks to social and Ofiice, or look at such diverse texts as silly season'. The year 2003, however, was ethnic origin. Diana Mitford was the Tory grandee Chips Channon's diaries different. This August saw the start of the catapulted from the drone-like existence and the Anglo-Catholic TS Eliot's Hutton Inquiry, the end of the infinitely of the 1920s 'bright young things' to a Judeophobic poems. deplorable lives of Diana Mosley and Idi walk-on part on the world stage through Judeophobia lingers on in the Christian Amin, and the emergence of Mel Gibson her marriage to the vulpine British Fascist world even after Vatican U formally 3s a purveyor of a hoary tale of deicide leader Oswald Mosley in Goebbels's absolved the Jews of guilt for the death of on screen. house - with Hitler as a wedding guest. Christ. A Catholic splinter group headed Although these four events were Having once enjoyed privileged access by Cardinal Lefebvre maintained - completely disconnected it is not entirely to the Fuehrer, Lady Diana would alongside the Latin Mass - the charge of ^ciful to view them as links in a chain subsequently parry questions on what she deicide against the Jews. They take their ^neath the surface of things. Lord Hutton remembered best about him with the stand on the archaic declaration of the Probes the correctness, or otherwise, of mind-boggling answer 'the laughs.' (Did Church Council at Nicea in AD 325 that ^owning Street's claims that Saddam this retort, one wonders, owe anything to the Jews are 'abhorrent to the will of God.' Possessed weapons of mass WH Auden's Epitaph for a Tyrant: These ultra-Catholics (who destruction.
    [Show full text]
  • (Public Pack)Agenda Document for Public Relations and Economic
    Public Document Pack Public Relations and Economic Development Sub (Policy & Resources) Committee Date: THURSDAY, 28 MAY 2015 Time: At the rising of the Policy and Resources Committee Venue: COMMITTEE ROOM - 2ND FLOOR WEST WING, GUILDHALL Members: Mark Boleat (Chairman) Deputy Douglas Barrow Deputy Michael Cassidy Roger Chadwick Deputy Alex Deane Stuart Fraser Wendy Hyde Edward Lord Jeremy Mayhew Deputy Catherine McGuinness Sir Michael Snyder Alderman Sir David Wootton The Rt Hon the Lord Mayor, Alderman Alan Yarrow Plus 4 Co-Opted Members to be appointed at the meeting. Enquiries: Alistair MacLellan 020 7332 1416 [email protected] John Barradell Town Clerk and Chief Executive AGENDA 1. APOLOGIES 2. MEMBERS' DECLARATIONS UNDER THE CODE OF CONDUCT IN RESPECT OF ITEMS ON THE AGENDA 3. APPOINTMENT OF CO-OPTED MEMBERS The Town Clerk to be heard. For Decision 4. MINUTES To agree the public minutes and summary of the meeting held on 19 February 2015. For Decision (Pages 1 - 6) 5. CITY OF LONDON CORPORATION 2015 PARTY CONFERENCE ACTIVITY Report of the Director of Public Relations. For Decision (Pages 7 - 12) 6. IMPLICATIONS OF THE 2015 GENERAL ELECTION FOR THE CITY CORPORATION Joint report of the Remembrancer and Director of Public Relations. For Discussion (Pages 13 - 24) 7. POLITICAL DEVELOPMENTS AND POLICY ISSUES AFFECTING LONDON Joint report of the Remembrancer and the Directors of Public Relations and Economic Development. For Discussion (Pages 25 - 34) 8. UPDATE AND FORWARD LOOK ON THE ACTIVITIES OF THE INTERNATIONAL REGULATORY STEERING GROUP (IRSG) Report of the Director of Economic Development. For Information (Pages 35 - 78) 9.
    [Show full text]
  • Conservative Party Leadership Strategy and the Legacy of Thatcherite Conservatism, 1997-2005
    Conservative Party Leadership Strategy and the Legacy of Thatcherite Conservatism, 1997-2005 A dissertation submitted for the degree of Doctor of Philosophy Richard Hayton Department of Politics, University of Sheffield September 2008 Acknowledgements Doctoral studies are wasted on PhD students. It is a great privilege to spend three (or even four!) years of one's life in academic self-indulgence, an honour not fully appreciated until one re-emerges, slightly bleary-eyed, back into the real world. It is an even greater privilege to get paid for it. For that I am most grateful to the anonymous referees at the University of Sheffield, who deemed a proposal on contemporary conservatism of sufficient value to award me a University Studentship, ahead, I suspect, of much more worthy applications. Sarah Cooke was instrumental in putting together the original funding application whilst I was thousands of miles away, and I am most grateful for her hard-work then and for all of her assistance since. Friends and colleagues in the Department of Politics at Sheffield have helped to make it a most conducive place to pursue postgraduate study. Too numerous to list in full here, those that spring to mind particularly include (in alphabetical order) Craig Berry, Matt Bishop, Dion Curry, Glenn Gottfried, Carissa Honeywell, Olalla Linares Segade, Vas Leontitsis, Robert McIlveen, Tim Montgomerie, Andrew Mumford, Bona Muzaka, Michael Neu, Ben Richardson, Louise Strong, and Adam White. Mike Kenny has been an invaluable intellectual support over the past three years, both directly through his comments on sections of this thesis, and much more widely through the other research projects we have pursued together.
    [Show full text]
  • June 1999 European Elections Part II the Fundamental Problem with The
    Chapter Five Nationhood and Strategy, June 1997 - June 1999 European Elections Part II The fundamental problem with the Conservative Party is that it doesn't have a strategy - and hasn't had one for at least four years and arguably for the best part of a decade (Cooper and Finkelstein, 1998, p.1). 5.1 Introduction This chapter will continue to examine the first half of Hague's tenure as Leader of the Conservative Party but focuses on the development of the party's European policy and the creation and implementation of its first formal strategy initiative, 'Kitchen Table Conservativism' (KTC).2o It will analyse Hague's goals, his approach towards the politics of nationhood and whether the leadership were united in support for that approach and the strategy. Hague used the issue of Europe to demonstrate that the party had moved on from the Major years by apologising for the ERM debacle and he also halted the domination of the issue by imposing a clear policy which was consolidated by the support of the membership, demonstrated by an internal ballot. Hague appealed to the Britishness of the electorate, claiming that the Conservatives were the only party seeking to protect British identity, nationhood and prosperity in the face of European integration. Hague adopted KTC simply because the party required a strategy. Neither the Shadow Cabinet nor Hague engaged with the strategy and it was abandoned when it failed to yield positive results. 20 The paper 'Kitchen Table Conservatives' which led to the KTC strategy was quickly supplemented with 'Conceding and Moving On' (CMO) and both papers together will be taken to constitute the basis of KTC.
    [Show full text]
  • a Oct Issue 01 HR Cover
    the HR Director The only magazine dedicated to HR Directors November 2003 Issue 1 Inside… Diversity We meet Ivan Massow, BT & Ford Preview of the Diversity Day Summit Plus: Willill economiceconomic boomboom mean retention gloom? Calling last Orders! Fresh alternatives to the pub after work How to help employees escape commuting hell We look at HR in Sweden • Advice on conquering your nerves • Age discrimination at work Contents Welcome Contents Welcome to the launch issue of The HR Director – the only magazine Inside… Diversity dedicated to informing HR Directors. Each month we will be dissecting the strategy that is working for other organisations – and aim to do so in 10 Gay Pay Day We meet entrepreneur Ivan Massow a pithy and entertaining way. 12 Pushing the right buttons: Dave Wilson We begin with the good news: the economy is finally showing signs of tells us how diversity has changed BT picking up. But there is always a flip side and your most talented employees might now be tempted to jump ship. Brett Walsh from 14 The Diversity Day Summit Deloitte offers a few ideas for HR Directors who want to avoid an exodus. 16 Bringing policy to life with the Institute for And if the swift shuffle of talented feet is not enough to keep you busy, Employment Studies & Ford next month you must be ready for new legislation which outlaws discrimination on the basis of sexual orientation, religion or belief. Starting on page 10, our main feature provides a host of ideas and Features examples of how to go beyond the laws and improve performance through 4Will economic boom mean retention gloom? diversity.
    [Show full text]
  • Conservative Party Modernisation and David Cameron's Politics of the Family
    University of Huddersfield Repository Hayton, Richard Conservative Party Modernisation and David Cameron's Politics of the Family Original Citation Hayton, Richard (2010) Conservative Party Modernisation and David Cameron's Politics of the Family. The Political Quarterly, 81 (4). pp. 492-500. ISSN 1467-923X This version is available at http://eprints.hud.ac.uk/id/eprint/8926/ The University Repository is a digital collection of the research output of the University, available on Open Access. Copyright and Moral Rights for the items on this site are retained by the individual author and/or other copyright owners. Users may access full items free of charge; copies of full text items generally can be reproduced, displayed or performed and given to third parties in any format or medium for personal research or study, educational or not-for-profit purposes without prior permission or charge, provided: • The authors, title and full bibliographic details is credited in any copy; • A hyperlink and/or URL is included for the original metadata page; and • The content is not changed in any way. For more information, including our policy and submission procedure, please contact the Repository Team at: [email protected]. http://eprints.hud.ac.uk/ This article published in Political Quarterly , vol. 81(4): 492-500. Conservative Party Modernisation and David Cameron’s Politics of the Family Richard Hayton University of Huddersfield Introduction A key feature of David Cameron’s electoral appeal is his carefully cultivated image as a ‘family man’. Cameron has repeatedly stressed the importance of the family to his political views and stated his desire to see marriage rewarded through the tax system.
    [Show full text]
  • Public Relations/Economic Development Sub Political Developments and Policy Issues Affecting London City Remembrancer, Director
    Committee Dated: Public Relations/Economic Development Sub 28 May 2015 Subject: Public Political developments and policy issues affecting London Joint Report of: For Discussion City Remembrancer, Director of Public Relations and Director of Economic Development Summary This report sets out the background to a number of political developments and policy issues with a particular relevance to London. Recommendations Members are recommended to: i. Note and discuss the contents of this report. Main Report Political Developments 1. 2015 General Election, Thursday, 7 May 2015 The following new MPs were elected in London: James Berry (Conservative, Kingston & Surbiton) - Barrister who defeated Ed Davey, Energy Secretary and MP since 1997; Victoria Borwick (Con, Kensington) - Member of the London Assembly, former Deputy Mayor of London, elected after the retirement of Sir Malcolm Rifkind; 1 Dawn Butler (Labour, Brent Central) - former MP and Cabinet Office Minister, defeated in 2010, replacing Liberal Democrat MP Sarah Teather, who stood down; Ruth Cadbury (Labour, Brentford and Isleworth) - Hounslow councillor, defeating sitting Conservative MP Mary McLeod; Neil Coyle (Labour, Bermondsey and Old Southwark) - Southwark councillor and Deputy Mayor, defeating Liberal Democrat Simon Hughes, MP since winning a by-election in 1983; Vicky Foxcroft (Labour, Lewisham Deptford) - Replaced the retired Dame Joan Ruddock, who had been MP since 1987; Helen Hayes (Labour, Dulwich and West Norwood) - Southwark councillor, replacing Dame Tessa Jowell, who stood
    [Show full text]