Sodium Requirements for Breakfast
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Specific products or recipes to help meet the “target 1” sodium requirements for breakfast. Breakfast Breads Biscuit (20) Flatbread Breads (10) Bread/Rolls/Croissants breakfast bun cinnamon rolls English Muffin fruit muffins Muffins (7) pastry products Prepared Biscuit Ready to eat biscuits (not bake and eat) some breads Sweet Rolls WG Biscuit (4) WG breakfast bun Breakfast Meats Bacon (2) Breafast Sausage Breakfast meat (11) Breakfast meats that taste good and don't have potassium added instead of sodium Canadian Bacon Ham (2) ham replacements Sausage (16) lower sodium sausage links sausage patty (7) meat patties Pork pork sausage link or patty (2) Processed meats (2) sausage items (2) Sausage Links (2) turkey bacon turkey ham Turkey Sausage Breakfast Sandwiches Sausage on biscuit (3) Biscuit & pattie sausage sandwich biscuit sandwiches Breakfadst Sandwich recipes Breakfast sandwich (27) Breakfast Sandwiches on muffins breakfast wrap (3) Egg & Cheese Sandwich Egg Pattie Sandwich Egg/sausage breakfast wrap Eggs and Ham sandwich English muffins with Ham and Cheese Hot Breakfast Sandwiches (2) Eng. Muffin sandwiches (2) RS breakfast sandwiches items: biscuits/sausage/ham/cheese Sausage or Chicken biscuit Sausage, egg and cheese Biscuit Breakfast Pizza Breakfast met & egg pizza Breakfast Pizza (44) breakfast pizza or prepared products breakfast pizza‐pre made Other Breakfast Entrees Any hot entree for breakfast Biscuit & Gravy (3) biscuit and gravy Biscuit Gravy Breakfast Burrito (11) Breakfast Entrees Breakfast Gravy (4) Breakfast Kits breakfast taco (2) breakfast taco/burrito Casserole egg items (5) egg omelet casserole with cheese and ham entrees with lower sodium gravy mixes low in sodium hot brkfst items hot pockets meat entree lower sodium Omelet meals packaged heat and serve items PB & J Pepper Gravy Pre Cooked Egg Products sausage gravy sausage roll Pancakes/Waffles/French Toast French Toast (12) French toast sticks (4) Pancake & Sausage on Stick (6) Pancakes (11) Turkey Sausage Pancake Wrap Waffles (6) Cheese Cheese (9) cheese items Cheese products (4) cheese sticks Cheese type recipes Gov. cheese slices lower sodium cheese from USDA lower sodium cheese that tastes good Mozzarella Cheese sliced cheese String cheese (3) Cereal Cereal (11) Cold Cereal (4) hot cereal Other Yogurt (2) Yogurt parfaits BUTTERMILK BARS Cereal Bars (4) Combo Bars Granola Bar recipes Graham Crackers/Snacks (3) Condiments (5) Ketchup Dressings bagged breakfast items breakfast recipes Chocolate and white milk (3) canned fruits & vegetables (3) cheese grits grab N go items ITEMS MUST BE IND. WRAPPED FOR BIC items that taste good with reduced sodium IW breakfast items for BIC Processed dairy products .