Sabbath School: the Church at Study Vantage Point Managing Fear
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March 2014 SOUTHERN Sabbath School: The Church at Study Vantage Point Managing Fear Philippians 4 gives a formula for managing fear. When people are poised to re- joice, be gentle, pray, think, and act in accordance with God’s revealed will, there is progress toward the management of fear and control over anxiety. Various studies of military personnel on combat duty in Operation Desert Storm, Operation Enduring Freedom, and Operation Iraqi Freedom, reveal a few ways by which people defend themselves against fear. First, there is the development of self- confidence — a belief in one’s abilities to meet the challenges and dangers of life. Second, there is involvement in work and other activities that expends nervous energy and distracts from the fear-producing situation. This can be a healthy way to prevent excessive fear, unless the work becomes compulsive and a way to escape from the real dangers of life. Third, there is faith in the ability and confidence of leaders who can deal with the fear. Fourth, there is belief in God. Here are a few recommendations I will extend to you to address anxiety prevailing in the lives of people who suffer with inordinate concern and fear for the future: 1. Trust in God. The person who learns to walk in daily contact with God comes to agree with the hymn writer who wrote, “I know not what the future holds, but I know who holds the future.” This conviction can bring great security even when others are inclined to be fearful. At times, however, such trust leads to a blind denial of reality, to a refusal to ac- cept responsibilities, to a rigidity of thinking that ultimately prevents the person from adapting to changing circumstances. In contrast, the Bible encourages realistic confron- tation with problems and flexible decision making. This lets people grow and adapt to change or danger, even as they maintain an underlying confidence in the sovereignty and wisdom of an all-powerful God. 2. Learn to cope. Coping with the causes of fear, when and before they arise, can Ron C. Smith, prevent the development of unmanageable fear. Such coping involves the following, D.Min., Ph.D. each of which can become part of a person’s lifestyle: President of the • Admitting fears, insecurities, conflicts, and anxieties when they arise. Southern Union • Talking these over with someone else – on a regular basis, if necessary. Conference • Building self-esteem. • Acknowledging that separation hurts, attempting to maintain contact with sepa- rated friends, and building relationships with others. • Seeking help from God and others in meeting one’s needs. • Learning to communicate more effectively. • Learning principles and techniques of relaxation. 3. Keep things in perspective. Whenever we find ourselves in a threatening, chal- lenging, or potentially dangerous situation, most of us ponder the circumstances and try to determine how well we might cope. This process (also called “cognitive ap- praisal”) helps to explain why two people may look at the same situation but respond in very different ways. There is some evidence that personality characteristics influence these perceptions. Some people see bad in everything; others are more optimistic and inclined to look on the bright side of life. To help manage fear we can encourage people (especially those who tend to be negative) to keep a realistic perspective that does not always conclude immediately that the worst is likely to happen. Jesus put all of this in perspective when He spoke about worry in the Sermon on the Mount (Matthew 5-7). If we give Him first priority in our lives, we can rest assured that our needs will be supplied and there will be an adequate handle for managing fear. 2 T IDINGS • March 2014 SOUTHERN Contents Volume 108, No. 3, March 2014 The Southern Tidings is the Official FEATURES Publication of the Southern Union Conference of Seventh-day Adventists SOUTHERN UNION CONFERENCE Sabbath School: 3978 Memorial Drive • Mail Address P.O. Box 849, Decatur, Georgia 30031 The Church at Study Telephone (404) 299-1832 www.southernunion.com Staff 4 Editor R. STEVEN NORMAN III Managing Editor IRISENE DOUCE Circulation BOBBIE MILLBURN Students Planted Seeds Advertising NATHAN ZINNER Production COLLEGE PRESS for Vibrant Church Layout BRIAN WIEHN Contributing Editors 6 Adventist Health System RAINEY TURLINGTON Adventist University of Health Sciences S. 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STEVEN NORMAN III 35 Classified Advertising 38 Announcements 39 Events Calendar March 2014 • T IDINGS 3 Cover Feature DAVID STEWART JR. STEWART DAVID Curtis Hall, Sabbath School superintendent at Berean Church in Atlanta, Georgia, leads discussion of lesson study. Sabbath School: The Church BYat DAVID Study A. LONG Is Sabbath School something that in the Word of righteousness: for he ening those who are new believers should be looked upon as optional? is a babe. But strong meat belongeth and to maintain the steadfast faith of Is it still relevant in this day and age? to them that are of full age, even those are established members. Ellen Has this valuable institution lost its those who by reason of use have White wrote, “The Sabbath School is vitality? Does it need to be dismantled their senses exercised to discern both an important branch of the mission- and reassembled? good and evil.” Sabbath School was ary work, not only because it gives Like anything that has been established as a means of strength- to young and old a knowledge of around more than one day, the rele- God’s Word, but because it awakens vance of Sabbath School is questioned in them a love for its sacred truths, by many individuals that are young and a desire to study them for them- and old. Many of those who are get- selves; above all, it teaches them to ting a little concerned about Sabbath regulate their lives by its holy teach- School are not against it. Everyone ings,” Counsels on Sabbath School who asks a hard question about that Work, page 10.4. which is good is not against that which While Sabbath School does they are questioning. If we are honest have its challenges, the good news with ourselves, there are some Sabbath is that God’s Word is still powerful Schools that suffer more than oth- and life-changing. Sabbath School ers, yet we can praise God that there has the potential to transform lives if are many that are really flourishing. the members of our churches would Because of the tendency to strictly use spend more time in the Word of the business model when we analyze God. “For the Word of God is living ministries or churches, it is easy to and powerful, and sharper than any come to some harsh conclusions with- two-edged sword, piercing even to out any feelings of remorse. To look at the division of soul and spirit, and of everything in a quantifiable fashion can joints and marrow, and is a discerner allow us to easily cast aside and even of the thoughts and intents of the throw out what God Himself values. heart,” Hebrews 4:12. Elaine Martinez, First Atlanta Hispanic It is recommended in order to Strengthening and Maintaining Church Sabbath School superintendent, strengthened Sabbath School for Hebrews 5:13, 14, says, “For re-established the Sabbath School program those who are actively involved, to at her church, and in doing so, it has every one that useth milk is unskillful increased attendance. attend the “Hit the Mark” seminars, 4 T IDINGS • March 2014 Sabbath School Coaching by Curtis the Sabbath School program before meet on a weekly basis to discuss Hall of Berean Church in Atlanta, the lesson study. This has created the upcoming lesson. By doing so Georgia. Hall remarks, “Sabbath a lot of interest and garnered more they are able to deal with pertinent School Coaching assists churches in participation from the departments issues that might come up, and share revitalizing their Sabbath School pro- that are leading out.