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The Effect of Grip Strength in Relation to Success in High School Wrestling" (1967)
Eastern Illinois University The Keep Masters Theses Student Theses & Publications 1967 The ffecE t of Grip Strength in Relation to Success in High School Wrestling John L. Cutlip Eastern Illinois University This research is a product of the graduate program in Physical Education at Eastern Illinois University. Find out more about the program. Recommended Citation Cutlip, John L., "The Effect of Grip Strength in Relation to Success in High School Wrestling" (1967). Masters Theses. 4197. https://thekeep.eiu.edu/theses/4197 This is brought to you for free and open access by the Student Theses & Publications at The Keep. It has been accepted for inclusion in Masters Theses by an authorized administrator of The Keep. For more information, please contact [email protected]. THE EFFECT of GRIP STRENGTH in RELATION to SUCCESS in HIGH SCHOOL WRESTLING (TITLE) BY JOHN L. CUTLIP THESIS SUBMITTED IN PARTIAL FULFILLMENT OF THE REQUIREMENTS FOR THE DEGREE OF MASTER of SCIENCE in EDUCATION IN THE GRADUATE SCHOOL, EASTERN ILLINOIS UNIVERSITY CHARLESTON, Ill '"'"'e /LB1861.C57XC989>C2/ 1967 YEAR I HEREBY RECOMMEND THIS THESIS BE ACCEPTED AS FULFILLING THIS PART OF THE GRADUATE DEGREE CITED ABOVE 7-3/-67 DATE ADVISER 31�/ft7 DATE ACKNOWLEDGEMENTS The writer wisheg to express his appreciation to hi• advia·or, Dr. Walte.t Lowell, and to Dr. M.aynard O'Brien and Dr. Curtis Twenter for their constructhre critieiem and guidance in the preparation of this paper. The writer is also indebted to Dr. Thomas �'oodall for hie a••i•taace with the atatbtical portion of this study, and to Mre. -
Prevalence of the Palmaris Longus and Its Impact on Grip Strength in Elite Gymnasts and Non-Athletes
Int. J. Morphol., 37(4):1361-1369, 2019. Prevalence of the Palmaris Longus and its Impact on Grip Strength in Elite Gymnasts and Non-Athletes Prevalencia del Músculo Palmar Largo y el Impacto en la Fuerza de Agarre en Gimnastas de Elite y No Atletas Mirela Eric1; Kaissar Yammine2,3; Goran Vasic4; Mirjana Dejanovic5 & Dea Karaba Jakovljevic6 ERIC, M.; YAMMINE, K.; VASIC, G.; DEJANOVIC, M. & KARABA JAKOVLJEVIC, D. Prevalence of the palmaris longus and its impact on grip strength in elite gymnasts and non-athletes. Int. J. Morphol., 37(4):1361-1369, 2019. SUMMARY: In elite athletes, the palmaris longus (PL) presence has a potential contribution to hand strength, smaller reaction time, better shooting speed and power. The aim of this study was to investigate the prevalence of PL in elite competitive artistic gymnasts and its impact on grip strength compared to a control group of moderately active non-athletes. This prospective study included 370 subjects divided in two groups (170 elite artistic gymnasts and 200 moderately active non-athletes, students of medicine). The study consisted of two clinical sets of examination: a search for the clinical presence of PL was initially conducted followed by the assessment of maximal grip strength. Standard and six additional tests were performed to confirm PL tendon absence. Maximal grip strength was measured bilaterally with an electronic hand dynamometer. Bilateral absence was more common than unilateral, predominately noted on left side in both study groups. Unilateral PL absence was correlated to decreased grip strength in students, while the opposite was found in gymnasts. The mean value of grip strength in some age groups was higher on the side where the PL was absent. -
The Effect of 4 Weeks of "Fat Gripz" on Grip Strength in Male and Female Collegiate Athletes" (2014)
Hope College Digital Commons @ Hope College 13th Annual Celebration for Undergraduate Celebration for Undergraduate Research and Research and Creative Performance (2014) Creative Performance 4-11-2014 The ffecE t of 4 Weeks of "Fat Gripz" on Grip Strength in Male and Female Collegiate Athletes Nicholas Heyboer Christian Leathley Matthew aV nZytveld Follow this and additional works at: http://digitalcommons.hope.edu/curcp_13 Recommended Citation Repository citation: Heyboer, Nicholas; Leathley, Christian; and VanZytveld, Matthew, "The Effect of 4 Weeks of "Fat Gripz" on Grip Strength in Male and Female Collegiate Athletes" (2014). 13th Annual Celebration for Undergraduate Research and Creative Performance (2014). Paper 119. http://digitalcommons.hope.edu/curcp_13/119 April 11, 2014. Copyright © 2014 Hope College, Holland, Michigan. This Poster is brought to you for free and open access by the Celebration for Undergraduate Research and Creative Performance at Digital Commons @ Hope College. It has been accepted for inclusion in 13th Annual Celebration for Undergraduate Research and Creative Performance (2014) by an authorized administrator of Digital Commons @ Hope College. For more information, please contact [email protected]. The Effect of 4 Weeks of "Fat Gripz" on Grip Strength in Male Collegiate Athletes Nicholas Heyboer, Christian Leathley, & Matthew VanZytveld, Department of Kinesiology Faculty Mentor: L. Maureen Dunn, PhD Mean Reps Per Set 18 16 AbstractAbstract Methods 14 Resistance training is one of the most important aspects for athletic Subject Selection: 12 10 Resistanceimprovement training in isevery one levelof the of most athlete. important With respect aspects to for resistance athletic improvement training, # Reps there has been much controversy regarding the effectiveness of different 14 subjects (18-22 yr) were recruited from the Hope College men’s soccer club. -
2020 Competitor Information
14th Annual Arnold Amateur NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships March 5-7, 2020 Columbus, Ohio USA 2020 COMPETITOR INFORMATION “WIN AND YOU ARE IN” OVERALL WINNERS RECEIVE IFBB PRO LEAGUE PRO CARDS WELCOME Gov. ArnolD Schwarzenegger, Jim Lorimer and Promoters Bob Lorimer anD Mike Davies welcome you to the 2020 NPC Arnold Amateur Bodybuilding, Fitness, Figure, Bikini & Physique Championships in Columbus, Ohio. The ArnolD Amateur features more than 800 competitors from more than 80 nations anD is one of the most prestigious amateur boDybuilDing contests in the worlD. The ArnolD Amateur is helD in Columbus, Ohio USA in conjunction with the ArnolD Sports Festival, the largest multi-sport event in the USA with more than 22,000 athletes competing in more than 80 sports anD events. The ArnolD Classic, ArnolD Classic Men’s Physique, Fitness International, Figure International, Bikini International anD Women’s Physique International are IFBB Pro League contests held in conjunction with the ArnolD Sports Festival. COMPETITOR ELIGIBILITY This competition is open amateur competitors around the world regardless of affiliation or federation. NO QUALIFCATIONS ARE NECESSSARY. REGISTRATION & ENTRY FORMS Registration is now open at www.arnolDamateur.com The Deadline for sending the Entry Form is January 31, 2020 ENTRIES submitted after Jan. 31, 2020 will be charged a $100 LATE FEE ALL ATHLETES must register through the ArnolD Amateur office with the REGISTRATION FORM found at www.arnolDamateur.com. Mail Entry Forms To: ARNOLD AMATEUR c/o Bob Lorimer 1215 Worthington WooDs Blvd. Worthington, OH 43085 [email protected] Entry Forms may also be e-maileD to [email protected] COMPETITOR NOTIFICATION Once your registration has been receiveD anD accepteD, an email will be sent from the ArnolD Amateur office that will confirm your registration. -
Arnold Sports Festival Grows Bigger, Better in 2016 185,000 Expected to See 18,000 Athletes from 80 Nations Compete in 55 Sports and Events
FOR IMMEDIATE RELEASE December 3, 2016 Arnold Sports Festival, March 3-6, 2016 Arnold Sports Festival Grows Bigger, Better In 2016 185,000 expected to see 18,000 athletes from 80 nations compete in 55 sports and events COLUMBUS, OHIO – The Arnold Sports Festival, the largest multi-sport event in the nation, will grow to a record 55 sports and events when the annual celebration of health and fitness is held in Columbus for the 28th consecutive year. The 2016 Arnold Sports Festival will be March 3-6, 2016 at the Greater Columbus Convention Center, Ohio Expo Center and several other venues in Central Ohio. New events this year include IFBB Arnold Pro Wheelchair bodybuilding, Indoor Triathlon and Baton Twirling. All professional and amateur bodybuilding contests will be at the convention center while several competitions and the Arnold SportsWorld Kids & Teens EXPO will be at the Ohio Expo Center. The 28th Annual Arnold Classic, Arnold Classic 212, Arnold Classic Physique, Fitness International, Figure International, Bikini International, Physique International and Arnold Wheelchair professional bodybuilding contests will be at the Battelle Grand. Prejudging for some events will be presented on the Arnold Fitness EXPO stage. The Arnold Amateur IFBB/NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships will also be at Battelle Grand and the Arnold Fitness EXPO stage. Women’s events will be on Thursday, March 3 and men’s events on Friday, March 4, with finals in bodybuilding, fitness, figure and bikini scheduled for Saturday, March 5 on the Arnold Fitness EXPO stage. Sports and events to be held at the Ohio Expo Center include Archery, Cheerleading & Dance, CrossFit Endeavor, Equestrian, Table Tennis and XPC Powerlifting / POWER X. -
The Effect of Lifting Straps on Peak Velocity, Force, and Power During Clean Pull
Edith Cowan University Research Online ECU Publications Pre. 2011 1-1-2010 The effect of lifting straps on peak velocity, force, and power during clean pull Naruhira Hori Brendyn Appleby Warren Andrews Edith Cowan University Kazunori Nosaka Edith Cowan University Follow this and additional works at: https://ro.ecu.edu.au/ecuworks Part of the Engineering Commons 10.5923/j.sports.20170705.02 Hori, N., Appleby, B., Andrews, W. , & Nosaka, K. (2010). The effect of lifting straps on peak velocity, force, and power during clean pull. Journal of Australian Strength and Conditioning , 18(2), 4-9. Available here. This Journal Article is posted at Research Online. https://ro.ecu.edu.au/ecuworks/6622 International Journal of Sports Science 2017, 7(5): 184-190 DOI: 10.5923/j.sports.20170705.02 The Effects of Lifting Straps on Force Applied During the Power Clean Jerry Cowan, Mark DeBeliso* Southern Utah University, Department of Kinesiology and Outdoor Recreation, Cedar City, UT, USA Abstract Lifting straps (LS) are often used by individuals to aid in the execution of the power clean (PC) as they aid in the hand coupling with the lifting bar. PURPOSE: This study analyzed the PC exercise in regards to ground reaction force (GRF), rate of force development (RFD) and 1RM, both with and without lifting LS. METHODS: There were 13 participants in this study comprised of male high school basketball players with an age range of 13-17. All participants have had a minimum of one year of proper weight lifting training provided by a certified personal trainer, and experienced Olympic style weight lifter. -
Episode 61 Transcript Release Date: Friday, March 15, 2019
Episode 61 Transcript Release Date: Friday, March 15, 2019 Nick's Quest to Get a Grip Heather Eastman: Welcome everyone to The Bodybuilding.com Podcast. I'm your host, Heather Eastman, and today we're mixing things up a little bit. I'm actually interviewing my co-host Nick Collias. He is our... Nick Collias: That's right. Heather: ...executive editor here at Bodybuilding.com. I'd say thanks for joining us, but you're kind of here every day, anyway. Nick: Yeah, and I'm usually doing the interviewing on that podcast, so I'm that guy that maybe people on YouTube know as the one in the comments, they say, "LOL, I can't believe they let the little, tiny guy host the podcast." Heather: So, today this is the Heather podcast because Heather is interviewing Nick, it really should be the Nick podcast, but we are interviewing Nick because he is doing something kind of extraordinary. Nick: I'm a pro athlete... Heather: I mean, so, to prepare for this, I should let all of our viewers and listeners know, I actually googled "Nick Collias athletic career" and we had one article. Nick: Did one of those little shit emojis come up? Steaming. bodybuilding.com-podcast-transcript-episode-61.pdf pg. 1 Heather: So, we had one article that popped up from whence I drew most of the information that you're gonna go through today, but basically, Nick is going to the World Armlifting Championships in Russia. Nick: World Armlifting... armlifting. Heather: Armlifting. Nick: Yeah. It's not arm wrestling, it's called "armlifting" because it's a lifting competition that used to take place at arm wrestling competitions. -
The Study on Hand Grip Strength Between Wrestlers and Weight Lifters: a Comparative Investigation
INTERNATIONAL JOURNAL FOR INNOVATIVE RESEARCH IN MULTIDISCIPLINARY FIELD ISSN: 2455-0620 Volume - 6, Issue - 11, Nov – 2020 Monthly, Peer-Reviewed, Refereed, Indexed Journal with IC Value: 86.87 Impact Factor: 6.719 Received Date: 28/10/2020 Acceptance Date: 14/11/2020 Publication Date: 30/11/2020 THE STUDY ON HAND GRIP STRENGTH BETWEEN WRESTLERS AND WEIGHT LIFTERS: A COMPARATIVE INVESTIGATION 1Miss. Sowmyashree, 2Mr. Madhu G. R., 3Dr.Radhakrishna H. B. 1Master degree student, 2Assistant Professor, 3Physical Education Director 1,2Alva’s college of Physical Education, Moodbidri, Karnataka, 3GFGC Vamadapadavu, Bantwal, Karnataka Email: [email protected], [email protected], [email protected] Abstract: Hand grip strength (HGS) is described as the force applied by the hand to hold on, to pull on, or to suspend objects in the hand. It is a reliable measurement which can be easily used to evaluate the functional integrity of the hand. The present study aimed at compare the hand grip strength of between Mangalore University inter collegiate wrestlers and weight lifters. To achieve the purpose of the study necessary data was collected from total 78 subjects of which 39 were from wrestling and 39 from weight lifting. The selected subjects are participated Mangalore University intercollegiate championships since last 3 years, their age ranged between 18 to 25 years. To assess the hand grip strength of the subject. The test selected to measure hand grip strength test by use dynamometer. The mean, standard deviation and z-test was used for testing the hypothesis for significance of mean difference in the hand grip strength. All the statistical calculation was carried out with significance level of 0.5. -
Grip Strength Training
1 GRIP STRENGTH TRAINING By Leith Darkin May 2006 ABSTRACT In this article we are going to look at the various components to grip strength training, the equipment needed to target the various components of grip strength training (most of which you can make your self quite cheaply) and additional exercises that will either assist in strengthening the muscles involved in gripping or help to balance out a grip strengthening program. Components to grip strength training When looking at increasing the strength of your grip, there are three specific components that you need to consider. 1) Static handgrip strength – isometric exercises where the entire hand is used to apply force when griping objects 2) Static pincer grip strength – isometric exercises where the last digits of the fingers and thumbs are used to apply force when griping objects. 3) Concentric and eccentric hand strength – exercises where the entire hand is used to apply force in a crushing manner. Exercises for static handgrip strength Equipment needed 2 x 50-ml diameter pieces of steel pipe 160 ml long. 2 x 75-ml diameter pieces of steel pipe 160 ml long. 2 lengths of chain 400-ml cm long. 2 lengths of chain 650-ml cm long. 4 spring clips. If regular weight discs are used, the chain needs to be wide enough to just fit through the standard 1-inch hole in the centre of the weight disc, if olympic weight discs are used, the chain can be a larger diameter. For added grip, paint the steel pipes with one coat of paint (don’t use an aerosol paint), while the paint is wet, lightly sprinkle dry sand over the painted area (not brickies sand), when the paint is dry add another coat of paint. -
The Strongman Guide by Josh Thigpen
THE STRONGMAN GUIDE BY JOSH THIGPEN ABOUT THE AUTHOR Josh Thigpen is a Pro Strongman who has qualified for Worlds Strongest Man 5x. He has competed in over 60 competitions over the last 15 years with more than 50 of those being pro competitions and has stood on the podium of many international competitions. He is the creator and author of the revolutionary training program The Cube Method For Strongman & co-author of The Performance Nutrition Encyclopedia both of which you can get in the Starting Strongman Store. Follow on Instagram @Josh_Thigpen Facebook https://www.facebook.com/JoshThigpen23/ Twitter @Joshua_Thigpen For online custom training program and coaching e-mail [email protected] DISCLAIMER The information herein is not meant to replace the advice, diagnosis or treatment of a medical professional. Always consult a medical professional before beginning any exercise or nutrition plan. Any information within the Strongman Guide is for informational and educational purposes only and any use thereof is at your own risk. STRONGMAN HISTORY There is no better way to begin a complete guide to strongman than with the history and origin of the sport itself. On some level strongman has existed as long as man has existed. Humans have always had to lift rocks and logs, or carry loads of wheat or wood on their back etc. Further down the line in history we had to move ships by rowing with oars on a boat, or pull heavy loads with ropes. Human strength in its rawest most functional form has always been important for our survival. Ancient stories of strongman like Samson in the bible and the Greek myth of Hercules has captivated us for centuries. -
Crossfit Gymnastics Training Guide
GYMNASTICS TRAINING GUIDE Copyright 2015 © CrossFit, Inc. All Rights Reserved. CrossFit is a registered trademark ® of CrossFit, Inc. All content herein is Copyright © CrossFit, Inc. No content, in part or in whole, may be reproduced without prior written consent from CrossFit, Inc. V.3.0_20150809.KW Gymnastics Training Guide | TABLE OF CONTENTS COURSE OVERVIEW. .3 WHAT IS GYMNASTICS? . 4 WHY DO WE DO IT? . 6 CROSSFIT GYMNASTICS TERMINOLOGY . 8 UNDERSTANDING SKILL PROGRESSION. .9 SPOTTING ...................................................................10 WHY DO WE SPOT? . 10 WHAT TO LOOK FOR WHILE SPOTTING . 10 GRIP. .11 SHOULDERS .................................................................13 COURSE MOVEMENTS .......................................................15 HOLLOW AND ARCH POSITIONS . 15 PULL-UP . 17 KNEE-TO-ELBOW AND TOE-TO-BAR . 19 BALL-UP . 21 PASS THROUGH . 22 FRONT LEVER . 22 BACK LEVER . 23 RING SUPPORT . 24 IRON-CROSS . 24 DIP . 25 MUSCLE-UP . 26 PISTOLS . 29 HANDSTANDS . 31 HANDSTAND PUSH-UP . 33 HANDSTAND WALK . 33 HEADSTAND . 34 HAND BALANCE . .. 34 PARALLETTES . 35 RING AUXILIARY DRILLS . 36 PROGRAMMING ............................................................ 37 GYMNASTICS & TUMBLING ..................................................41 A MESSAGE FROM TUCKER ..................................................51 2 of 53 Copyright 2015 © CrossFit, Inc. All Rights Reserved. V.3.0_20150809.KW COURSE OVERVIEW Gymnastics Training Guide | The CrossFit Gymnastics course was developed by Coach Jeff Tucker and is taught by his team of instructors. The goal is to empower you as a coach and student of gymnastics. The seminar is designed to educate coaches about basic gymnastics movements. Understanding and practice of these movements with proper form undoubtedly helps athletes progress and improve their general physical preparedness. Athletes have different goals. For some, the goal is to live a more comfortable and health- ier life. -
“I'm Back” – 2K Announces Arnold Schwarzenegger As the Terminator
“I’m Back” – 2K Announces Arnold Schwarzenegger as the Terminator in WWE® 2K16 Pre-Order Exclusive July 27, 2015 9:01 AM ET Blockbuster action film star, 38th Governor of California, former professional bodybuilder and WWE Hall of Famer featured as two playable characters in flagship WWE video game franchise NEW YORK--(BUSINESS WIRE)--Jul. 27, 2015-- 2K today announced the debut of 2015 WWE Hall of Fame inductee and global action film icon Arnold Schwarzenegger in WWE® 2K16, the forthcoming release in the flagship WWE franchise. Best known for his acting, bodybuilding and political endeavors, Schwarzenegger, a longtime WWE fan and WWE Hall of Famer, will expand his relationship with WWE through WWE 2K16 with two playable characters – T-800 from The Terminator and Terminator 2: Judgment Day films. The playable characters will be available for those who pre-order the game at participating retailers for the PlayStation®4 and PlayStation®3 computer entertainment systems, as well as Xbox One and Xbox 360. WWE 2K16 is scheduled for release on October 27, 2015 in North America and October 30, 2015 internationally. “I’ve achieved many things in my life, but I’ve always said success means staying hungry and pushing the limits,” said Schwarzenegger. “I was honored to join the WWE Hall of Fame earlier this year, and now I’ll continue my WWE legacy with one of my biggest film roles immortalized in WWE 2K16. Match the Terminator against Stone Cold Steve Austin®, Seth Rollins® or Daniel Bryan®, and there’s only one possible outcome: Hasta la vista, baby!” From early childhood in his native Austria to today, Schwarzenegger represents the ultimate renaissance man, taking risks and defying odds through career accomplishments in bodybuilding, acting, politics and more.