Online Quit Guides & Resources Who We Are

American Cancer Society (ACS): To speak to a quit specialist: 1(800) 227-2345 Tobacco-Free Guide to Quitting Smoking: www.cancer.org TFC Coalition American Lung Association in Ohio: Vision: We envision a region free of tobacco use. Freedom from Smoking (FFS) • (513) 985-3990 Mission: Our mission is to promote healthy lives • FFS Clinic: Provided by onsite facilitator free of tobacco in all its forms by: - fee determined by class size and location • FFS Online: www.ffsonline.org • Reducing tobacco use - free option available • Keeping people from starting tobacco use • FFS Facilitator Training - $350 - various location training sites • Educating the public about tobacco-related • Lung HelpLine: 1-800-586-4872 - free health issues • Fee varies by program. • Supporting those who want to quit LGBT Landing Page / Smokefree.gov: • Advocating for positive reform http://smokefree.gov/lgbt-and-smoking Use an App to Quit. QuitSTART is a free app that gives you TFC is a network of organizations, businesses and tips, inspiration, and challenges so you can live as the true individuals who are building support for tobacco you, tobacco-free. prevention and control in the Miami Valley. National Cancer Institute: If you would like to join TFC or receive more Cessation information: www.smokefree.gov information, please contact: Teenage Smoking: Montgomery County Tobacco-Free Coalition Teen smoking: How to help your teen quit. c/o Public Health Dayton & Montgomery County teen.smokefree.gov 117 South Main Street, Dayton, OH 45422 The American Legacy Association: (937) 225-4398 • www.phdmc.org Tobacco Cessation www.becomeanex.org The EX Plan is a free quit smoking program that helps Services in you re-learn life without cigarettes. The website offers a free plan to quit as well as access to a virtual Montgomery County community and various mobile formats. Quitting is: Ohio Department of Health: QuitLogix Brought to you by: Montgomery County http://ohio.QuitLogix.org Web-based program available to individuals who are ready to quit or just thinking about it. Available 24 hours a day/ 7 days a week. Provides access to tailored motivational messages, step-by-step guides to cutting and quitting tobacco as well as online support from other quitters and OHIO TOBACCO quit specialists. QUITLINE CALL IT QUITS. November 2016 1-800-QUIT-NOW

OHIO DEPARTMENT of HEALTH 1-800-784-8669 http://ohio.QuitLogix.org Montgomery County Kettering Health Network (KHN) Premier Health Miami Valley Hospital (MVH) Tobacco Cessation Kettering Medical Center Services To register, call (937) 558-3988 or (800) 888-8362 Lori Wulf Nichols • (937) 208-2828 KHN is partnering with Public Health to offer Clinical 1-877-MVH-HLTH (1-877-684-4584) Dayton Children’s Hospital Best Practice Smoking Cessation, modeled after the MVH in partnership with Public Health Mayo Clinic. These five-week sessions will take you Teen Program provides cessation for employees, patients and through the quitting process. the community. Cessation is provided by a Call for specific dates and times and to register. • Free sessions are held Mondays from 6 - 7pm at Certified Tobacco Treatment Specialist. This is Belinda Huffman • (937) 641-3266 Kettering Medical Center, 3535 Southern Blvd., a five week program that helps participants gain Kettering, OH 45429. confidence and equips them with the tools to be This teen program consists of a 1-1/2 hr. group session a week for five weeks. The objective is to • Public Health provides a one-month supply of successful in choosing a tobacco-free lifestyle. help teens choose healthy attitudes and behaviors free nicotine patches. Public Health provides one month of patches free for participants. through discussion, use of visual aids, and role • Parking is FREE for participants in the hospital’s play. The topics are goal-setting, problem solving, parking garage. • Free / participants will also receive stress reduction, effects of tobacco use, and the free parking. quitting process. This program is an alternative Ohio Department of Health to school suspension, court ordered for tobacco Public Health - Dayton & Ohio Tobacco QuitLine • 1-800-QUIT NOW violation and for teens self-motivated to quit. The Montgomery County (PHDMC) program is held at Dayton Children’s Hospital or 1-800-784-8669 • https://ohio.QuitLogix.org in your community upon special request. Ohio Tobacco Collaborative (614) 466-1390 Bruce Barcelo • [email protected] (937) 225-4398 • www.phdmc.org • $25 per person - pay at time of program. The QUITLINE offers free cessation telephonic Scholarship funds pending assessment of need. counseling services to uninsured Ohioans, PHDMC partners with worksites, schools and Medicaid recipients, pregnant women and community organizations to offer free tobacco Dayton VA Medical Center members of the Ohio Tobacco Collaborative. cessation classes. Cessation is provided by a Certified Tobacco Treatment Specialist using the Dr. Ramon Verdaguer, Health Psychologist Eligible callers can receive two months of free nicotine replacement therapy. Mayo Clinic Cessation Model. PHDMC provides (937) 268-6511, ext. 2659 • www.dayton.va.gov one month of patches free for participants. Premier Community Health (PCH) Group and individual cessation is provided to • Free for Montgomery County residents. assist those who are determined to quit tobacco use. Individual counseling and medications are Toll Free (877) 274-4543 Wright-Patterson Air Force Base available to veterans and VA employees who are Premier Community Health offers a free five-week Mike Papio (937) 904-9358 determined to quit tobacco use. program designed to help you quit smoking. A http://www.wpafb.af.mil/ • Support and Tips: text the word VET to 47848 Certified Tobaacco Treatment Specialist provides counseling and support to help you quit for good. Classes are offered monthly. All the tobacco • Materials: www.publichealth.va.gov/smoking Group classes are free and open to the public. cessation classes are 1 session 11am-12:30pm. • Quitline: 1-855-784-8838 Available to provide worksite Classes are open to Active Duty, Reservists, cessation for $40 Guard, retired military and their dependents, per participant. and base civilian employees. Contract and retired civil service employees may attend on a • To register please call space-available basis. CareFinders at 1-866-608-3463. • Free