The Artist: Brilliant Colors, Bright Future
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® CREATIVELY AND INDEPENDENTLY PRODUCED BY THE RESIDENTS OF LAKE NONA DECEMBER 2019 Volume 4 | Issue 12 The ArArtist:tist: Brilliant CColors,olors, Bright Future On ppageage 9 ONE MAN’S HEART ATTACK LED HIM ORLANDO INTERNATIONAL AIR- LAKE NONA’S 40+ TENNIS TEAM DOCUMENTARY HONORING LOCAL IN THIS ISSUE TO HIKE THE APPALACHIAN TRAILS PORT BRINGS OUT THE BIG DOGS AS SEMIFINALISTS IN THE USTA 9/11 HEROES TAKES HOME GOLD 4 11 NATIONAL CHAMPIONSHIP E11 E15 LOCAL LEADERS, 4 BUSINESS & REAL ESTATE, 6 FEATURES, 9 HEALTH & WELLNESS, 12 EDUCATION, 14 FOOD & DRINKS, E2 LAKE NONA LIVING, E2 LIFESTYLE, E6 SPORTS & FITNESS, E11 ARTS & CULTURE, E13 EVENTS & ACTIVITIES E14 Orlando, FL 32827 FL Orlando, 6555 Sanger Rd Sanger 6555 Nonahood News LLC News Nonahood EDITOR'S NOTE ® CREATIVELY AND INDEPENDENTLY PRODUCED BY THE RESIDENTS OF LAKE NONA of any of our Volume 4 issues to see all of the accomplish- ments the citizens of Lake Nona have made over the past Publishers/Owners Reflection year. The list can go on and on. Rhys & Jenny Lynn And while our resolutions may be heavy on our mind right Editor-in-Chief BY DEMI TAVERAS, EDITOR-IN-CHIEF now as we bring in a big year, 2020, whether we make it the Demi Taveras whole year holding strong to our resolution or only make it to mid-January, something to keep in mind is just that: Director of Content Well, Lake Nona, we’ve reached reflection. Especially in times where you think you haven’t Nicole LaBosco the final stretch of 2019. I think made much progress. Progress isn’t linear. Think about it’s safe to say it’s been quite an where you were two years ago, one year ago, six months ago Proofreading eventful year in our community compared with where you are now. Even if you hit a few Joe Henry and in the current state of our bumps in the road to get where you are, you’re at the very world. For some of us, we’ll say least more knowledgeable than where you started. So, while Layout Design it’s been an amazing and reward- I hope we all want to dream big for 2020, it’s also okay to Marnie Brophy ing year. For others, we’ll sugar- pause or hit the restart button. We say the little things add Production Manager coat a rough year by just men- up when it comes to money, but it applies here, too. Reflect tioning a lot of “ups and downs.” on all the small wins you’ve had over the year, and maybe Kyle Hamm And hey, maybe for you, you’ll you’ll realize 2019 wasn’t just another regular year after all. Writers & Reporters say it was just another regular See you in the new year, Lake Nona! Amber Harmon, Andrew Gordon, Camille Ruiz year. No matter how your 2019 Mangual, Christian Casale, Daniel Pyser, Debra went, though, where each of us began in January surely isn’t Lowe, Demi Taveras, Dennis Delehanty, Don where we are right now in December. Even if it seems like Long, Felicity M. Gomer, Hannah Marshall, Ishu it’s only the little things that changed, each year we evolve Martinez, Jennifer Tribble, Jenny Lynn, Jessica into something greater, whether we recognize it or not. Scully, Katie Jasiewicz, Kristina Grabnickas, Na- talia Foote, Natalia Jaramillo, Nicole LaBosco, Personally, in 2019, I felt like Nir Bashan, Philip Long, Rodney Gage, Sharon I had the most self-growth Fuentes, Stephanie Osmond, Suzanne Workum, I’ve ever had. This month, I Usman Hashmi will graduate from the Univer- sity of Central Florida with my Creative Director/Producer B.A. and will be able to com- James Rayner mit to Nonahood News full Promotional Manager time. In my last year of college, I learned the most about what Melanie Miller I’m truly passionate about in life – creative writing. I cre- Submissions ated opportunities for myself to gain real-world knowledge If you have news you would like to share with and had amazing mentors to your community, visit nonahood.to/stories or help guide me to where I am email [email protected]. now. Throughout the course of Advertising this year, I’ve grown more inde- For rates, deadlines, and specifications, visit pendent, more open-minded, nonahood.to/ads or email [email protected]. and have gone out of my com- fort zone many times in order Nonahood News, LLC is an independent, privately owned company. All submissions become the property of Nonahood to grow as a person. I don’t News, LLC. All rights reserved. No portion of this paper may be doubt that you, too, can make reprinted without permission of publisher. All advertisements, announcements, and articles submitted are subject to refusal a reflective list, like this one, or editing at publisher’s discretion. © 2019. of things you’ve achieved per- sonally or professionally this year because we as a commu- Nonahood News is a nona.media publication nity have so much to be proud of! Just flip through the pages FLORIDA’S LARGEST COLLECTION OF CONTEMPORARY FURNITURE ORLANDO • 4045 S KIRKMAN RD • 407.992.7777 SCANDESIGN.COM ALTAMONTE SPRINGS • 999 DOUGLAS AVE • 407.862.9775 www.NONAHOODNEWS.com | 2 | DECEMBER 2019 feel relief before the sleigh touches down #1 ER in Central Florida The tree is trimmed, the menu is set, you’ve wrapped the last gift and you’re suddenly overcome with pain. You need medical attention fast. Fortunately, we’ve got an ER nearby with the life-saving expertise you trust. We’re home to board-certified emergency physicians, critical care nurses, and stroke and heart-attack experts standing by, 24 hours a day. So, by the time the kids are dreaming of sugar plums and all snug in their beds, you’ll feel relieved, feel better, feel whole. AdventHealthCentralFloridaER.com 19-SYSTEM-10174 LOCAL LEADERS had gone to his yearly check-up and car- diologist appointment only three months One Man’s Heart earlier. On the morning of an average day on a Attack Led Him business trip in 2017 in Asheville, North Carolina, Fernandez had woken up to do To Hike the some exercise but felt overly fatigued. “There was no pain,” Fernandez said. “It Appalachian was to the point that every time I saw a bench, I felt I had to sit down, and once I Trails sat down, I felt fine.” As the day went on, Fernandez ignored the extreme fatigue and blamed it on a higher ARTICLE BY NATALIA JARAMILLO altitude until things took a turn for the PHOTOS COURTESY OF worse. RHONDA FERNANDEZ “We pulled off to a gas station, and my It was 2:30 a.m. on Monday, Feb. 18, 2019, wife was able to get some water and aspi- otaped me as I made my way up the trail. didn’t see why he couldn’t do it. and Halo Fernandez couldn’t sleep. It had rin in me then called 911, and I was very, It was a controlled emotional time as deep been 38 degrees the day before, and in a very fortunate to be in Asheville because “It gave me additional motivation to get inside I was wondering what in the world few hours, he would begin his dream of that’s one of the top 10 heart facilities in well with the goal of hiking the trail,” Fer- am I doing? Of course, I kept the brave face climbing the 2,192 mile Appalachian Trail. the United States.” nandez said. and hiding smile as I waved and walked off “The morning was chilly but clear and not into the clouds.” While still in the hospital, he asked his car- Fernandez has a theory that a fishing trip raining,” Fernandez wrote in his 2019 Ap- diologist if his lifelong dream of hiking the two weeks prior may have caused his heart This excerpt from Fernandez’s trail jour- palachian Trail Journal. “My lovely wife Appalachian Trail was still possible after attack. He caught a 180-pound tarpon nal has over 300,000 reads, and his entire and father-in-law took pictures and vide- his heart attack. With regular exercise and fish; by the time he brought it in, he knew trail journal has an average of 300,000 a healthy diet, Fernandez said his doctor he had overdone it and possibly loosened reads per journal entry on the trailjour- a plaque in his arteries that could have nals.com website. The website is used by caused the massive blockage. He went into the hiking fanatic community and their his hike two years later still cautious of families to share hiking tips, journal their overexerting himself. days hiking, and share their hike mileage status. “If you are feeling tired for apparently no good reason, get yourself checked out,” “It was interesting to have people that Fernandez said. “Don’t wait until you are didn’t even know me respond and offer in pain, and be aware of the symptoms of prayers and offer good thoughts and just heart attacks.” follow along with me, so I would try to journal every night,” Fernandez said. Fernandez, whose father passed away from a heart attack, suggests that if there’s In the same month, he retired after spend- a family history of heart attacks, it’s a good ing 30 years at Sherwin Williams as a na- idea to visit a cardiologist. tional account executive and began his journey of hiking the Appalachian Trail. “Yes, it would have been safer staying at home [than hiking the trail], but I’m not Two years prior to hiking the Appalachian going to hinder myself,” Fernandez said.