Kumataka Dōjōs 熊鷹館

Home , Kouchi gaeshi, Ouchi gaeshi, Takedown (grappling)

JUDO SYLLABUS

Kumataka Dōjōs 熊鷹館

Kumataka Dōjōs Jūdō Syllabus

Seinen (Adult)

Go-kyū (Yellow belt)

Good attitude, correct observance of dojo etiquette and personal hygiene Correct judogi with Kumataka badging, belt tied correctly Financial member of Kumataka Dōjōs & JudoWA/JudoNSW

Formalities 1. Seizarei – Seated bow 2. Ritsurei – Standing bow

Stances 1. Shizen(hon)tai – Natural posture, neutral, migi, hidari 2. Jigo(hon)tai – Defensive posture, neutral, migi, hidari

Ukemi waza (Falling techniques) 1. Mae sutemi zenpo kaiten (forward roll), terminating down and up, migi and hidari 2. Migi, hidari and Ushiro ukemi from standing

Nage waza (Throwing techniques), performed migi and hidari, static or in motion

Primary technique Extension (Shinmeisho no waza / Habukareta waza) De ashi harai – Advanced foot sweep Tsubame gaeshi – Swallow counter Hiza guruma – Knee wheel O soto otoshi – Major outer drop Sasae tsurikomi ashi – Propping drawing O soto gaeshi – Major outer counter ankle throw O soto gari – Major outer reaping Morote gari – Both hands reap O goshi – Major hip throw Kuchiki taoshi – One hand drop O uchi gari – Major inner reaping Kibisu gaeshi – Heel trip Ko soto gari – Minor outer reaping Kouchi gaeshi – Minor inner reaping counter Ko uchi gari – Minor inner reaping O uchi gaeshi – Major inner reaping counter

Renraku waza (Combination techniques) 1. Sasae tsuri komi ashi  O soto gari 2. O soto gari  Sasae tsuri komi ashi

Kumataka Dōjōs 熊鷹館

Kaeshi waza (Counter techniques) 1. Attack Sasaetsurikomiashi, counter with Sasaetsurikomiashi 2. Attack O soto gari, counter with O soto gari 3. Attack Ko soto gari, counter with Ko uchi gari

Katame waza (Grappling techniques) Osaekomi waza (Holding techniques), applied and escaped from, migi and hidari 1. Kesa gatame – Scarf hold 2. Kata gatame – Shoulder hold 3. Kuzure kesa gatame – Modified scarf hold

Kansetsu waza (Joint locking techniques), applied migi and hidari 1. Ude hishigi ude gatame – Armlock 2. Ude hishigi juji gatame – Cross armlock Extension: 3. Ashi ude garami – Bent armlock with leg

Shime waza (Strangulation techniques), applied migi and hidari 1. Hadaka jime – Naked strangle 2. Kataha jime – Single wing constriction 3. Kata juji jime – Half cross strangle

Ne waza bunkai (Ground technique application) 1. One turn over technique from ‘possum’, technique of choice 2. One guard pass, transitioning to a hold down, technique of choice

Kumataka Dōjōs 熊鷹館

Yon-kyū (Orange belt)

Good attitude, correct observance of dojo etiquette and personal hygiene Correct judogi with Kumataka badging, belt tied correctly Financial member of Kumataka Dōjōs & JudoWA/JudoNSW

Footwork and mobility 1. Demonstrate Ayumiashi (Normal walking), forward, backward, solo and with partner and Tsugiashi (Following foot walking), bilaterally, forward, backward, sideways and circling, solo and with partner 2. Demonstrate Ebi (Prawn), migi and hidari

Ukemi waza (Falling techniques) 1. Mae sutemi zenpo kaiten (forward roll), terminating down and up, migi and hidari 2. Ushiro sutemi (backward roll), terminating down and up, migi and hidari

Nage waza (Throwing techniques), performed migi and hidari, static or in motion

Primary technique Extension (Shinmeisho no waza / Habukareta waza) Tani otoshi – Valley drop Yama arashi – Mountain storm Tai otoshi – Body drop Seoi otoshi – Shoulder drop Koshi guruma – Loin wheel Obi otoshi – Belt drop Ippon seoinage – Shoulder throw Sode tsuri komi goshi – Sleeve lift pull loin Morote (Eri) seoinage – Both hand (lapel) O soto makikomi – Major outer winding shoulder throw throw Uki goshi – Floating half-hip throw Tsuri goshi – Lifting hip throw Tsuri komi goshi – Lifting and pulling hip throw Ko soto gake – Minor outer hook

Renraku waza (Combination techniques) Demonstrate three of the following 1. Koshi guruma  Koshi guruma makikomi  Kesa gatame 2. Ippon seoinage  Ko uchi gari makikomi 3. O uchi gari  Tai otoshi 4. Ko uchi gari  Tai otoshi 5. Morote seoinage  Morote tai otoshi

Kaeshi waza (Counter techniques) Demonstrate three of the following 1. Attack Koshi guruma, counter with Tani otoshi and combine to Kesa gatame 2. Attack O uchi gari, counter with Ko soto gake 3. Attack Morote seoinage, counter with Hadaka jime or Okuri eri jime

Kumataka Dōjōs 熊鷹館

4. Attach Hiza guruma, counter with O uchi gari, pass the legs and apply Mune gatame 5. Attack Tani otoshi, counter with O uchi gari 6. Attack Tsuri komi goshi, counter with Ko soto gari

Katame waza (Grappling techniques) Osaekomi waza (Holding techniques), applied and escaped from, migi and hidari 1. Kami shiho gatame – Upper four 4. Tate shiho gatame – Longitudinal quarter hold down locking of four quarters 2. Kuzure kami shiho gatame – Extension: Broken upper four quarter hold 5. Mune gatame – Chest hold down 6. Ura gatame – Rear hold 3. Yoko shiho gatame – Side locking of four quarters

Kansetsu waza (Joint locking techniques), applied migi and hidari 1. Ude garami – Entangled armlock “Figure-four” 2. Gyaku ude garami – Reverse entangled armlock 3. Ude hishigi hiza gatame (Kesa garami) – Armlock applied with knee 4. Ude hishigi sankaku gatame – Triangle armlock 5. Kuzure kami shiho garami – Broken upper four quarter armlock

Shime waza (Strangulation techniques), applied migi and hidari 1. Okuri eri jime – Sliding collar choke 2. Nami juji jime – Normal cross strangle 3. Gyaku juji jime – Reverse cross strangle 4. Sankaku jime – Triangle choke

Ne waza bunkai (Ground technique application) 1. Two turn over techniques from ‘possum’, techniques of choice 2. Two guard passes, transitioning to hold downs, techniques of choice

Randori (Free practice) 1. Demonstrate attacking in throwing techniques 2. Demonstrate appropriate stance and body movement (tai sabaki) in evading attacks 3. Demonstrate combinations and counters from techniques learned in this and previous grade 4. Demonstrate correct ukemi 5. Demonstrate correct intent with regards to randori as a cooperative practice

Shiai (Contest) 1. Demonstrate correct stance and effective gripping for Shiai 2. Demonstrate effective attack and defense strategies 3. Commence study of Shiai ruleset and updates

Kumataka Dōjōs 熊鷹館

San-kyū (Green belt)

Good attitude, correct observance of dojo etiquette and personal hygiene Correct judogi with Kumataka badging, belt tied correctly Financial member of Kumataka Dōjōs & JudoWA/JudoNSW

Ukemi waza (Falling techniques) 1. Revision of previous ukemi 2. Yoko sutemi (sideways roll), terminating up, migi and hidari 3. Mae ukemi (forward breakfall) 4. Forward flip, migi and hidari

Kumikata (Forms of gripping) 1. Demonstrate basic gripping engagement (lapel and sleeve) – right on right, right on left, left on left 2. Explain meaning of Hiki-te (Pulling hand) and Tsuri-te (Lifting hand)

Nage waza (Throwing techniques), performed migi and hidari, static or in motion

Primary technique Extension (Shinmeisho no waza / Habukareta waza) Harai goshi – Sweeping loin Uchi mata sukashi – Inner thigh reaping throw slip Uchi mata – Inner thigh sweep Harai goshi gaeshi – Sweeping hip counter Hane goshi – Spring hip throw Hane goshi gaeshi – Spring hip counter Tomoe nage – Stomach throw Uchi mata gaeshi – Inner thigh reaping throw counter Yoko otoshi – Side drop Uchi mata makikomi – Inner thigh winding throw Uki otoshi – Floating drop Harai makikomi – Sweeping hip winding throw Okuri ashi harai – Double ankle sweep Ken ken uchimata – Hopping inner thigh throw Harai tsuri komi ashi – Propping sliding Uchi makikomi – Inner winding throw foot sweep Kata guruma – Shoulder wheel

Renraku waza (Combination techniques) Demonstrate two of the following, and one of your own 1. Harai goshi  Uchi mata 2. Ko soto gake  Yoko otoshi 3. O uchi gari  Tomoe nage 4. De ashi harai  Okuri ashi harai 5. Ko soto gake Yoko otoshi 6 Copyright 2019 Kumataka Dōjōs Inc._Jūdō_Syllabus_v1

Kumataka Dōjōs 熊鷹館

Kaeshi waza (Counter techniques) Demonstrate both of the following, and one of your own 1. Attack O uchi gari, counter with Yoko otoshi 2. Attack De ashi harai, counter with Okuri ashi harai

Katame waza (Grappling techniques) Osaekomi waza (Holding techniques), applied and escaped from, migi and hidari 1. Kuzure yoko shiho gatame – Broken side four quarter hold 2. Kuzure tate shiho gatame – Broken upper four quarter hold 3. Ushiro kesa gatame – Reverse scarf hold

Kansetsu waza (Joint locking techniques), applied migi and hidari 1. Ude hishigi zenpaku gatame – Forearm armlock 2. Ude hishigi waki gatame – Armpit armlock 3. Ude hishigi hara gatame – Stomach armlock 4. Gyaku juji gatame – Reverse cross armlock

Shime waza (Strangulation techniques), applied migi and hidari 1. Kata te jime – Shoulder hand choke 2. Ryo te jime – Both hands choking 3. Tsukkomi jime – Lapel thrust choke

Ne waza bunkai (Ground technique application) 1. Three turn over techniques from ‘possum’, techniques of choice 2. Three guard passes, transitioning to hold downs, techniques of choice

Kata (Forms) Demonstrate Sets 1 and 2 of Nage no kata, as tori

Randori (Free practice) 1. Demonstrate attacking in throwing techniques 2. Demonstrate appropriate stance and body movement (tai sabaki) in evading attacks 3. Demonstrate combinations and counters from techniques learned in this and previous grade 4. Start developing your Tokui waza (Favourite technique) for randori 5. Demonstrate correct ukemi 6. Demonstrate correct intent with regards to randori as a cooperative practice

Shiai (Contest) 1. Demonstrate correct stance for Shiai 2. Demonstrate effective gripping engagement 3. Demonstrate effective attack and defense strategies 4. Start developing your Tokui waza (favourite technique) for Shiai application 5. Continued study of Shiai ruleset and updates

Kumataka Dōjōs 熊鷹館

Ni-kyū (Blue belt)

Good attitude, correct observance of dojo etiquette and personal hygiene Correct judogi with Kumataka badging, belt tied correctly Financial member of Kumataka Dōjōs & JudoWA/JudoNSW

Ukemi waza (Falling techniques) 1. Revision of all previous ukemi

Kumikata (Forms of gripping) 1. Demonstrate a basic grip fighting strategy relevant to your Tokui waza (favourite technique)

Revision Up to 8 techniques (throws, holds, armlocks or chokes) from previous grades may be called for revision

Nage waza (Throwing techniques), performed migi and hidari, static or in motion

Primary technique Extension (Shinmeisho no waza / Habukareta waza) Ashi guruma – Leg wheel Tawara gaeshi – Ricebag throw Sumi gaeshi – Corner throw Hikkomi gaeshi – Takedown throw O guruma – Major wheel Daki wakare – Rear trunk turnover Soto makikomi – Outer winding throw O soto guruma – Major outer wheel Ura nage – Rear throw Sumi otoshi – Rear corner throw Hane makikomi – Spring hip winding throw

Renraku waza (Combination techniques) Demonstrate two of the following, and one of your own 1. Koshi guruma  Soto makikomi  Ura gatame 2. Tai otoshi  Tomoe nage 3. Uchi mata  Tomoe nage 4. Ko soto gake  Yoko otoshi

Kaeshi waza (Counter techniques) Demonstrate both of the following, and one of your own 1. Attack Uchi mata, counter with Tai otoshi 2. Attack Ko uchi gari, counter with Sumi otoshi

Kumataka Dōjōs 熊鷹館

Katame waza (Grappling techniques) Osaekomi waza (Holding techniques), applied and escaped from, migi and hidari 1. Uki gatame – Floating hold 2. Tate sankaku gatame – Lengthwise triangular hold 3. Kami sankaku gatame – Upper triangular hold

Kansetsu waza (Joint locking techniques), applied migi and hidari 1. Ude hishigi ashi gatame (Ude hishigi hiza gatame) – Side knee armbar 2. Ude hishigi te gatame – Armlock applied with hand

Shime waza (Strangulation techniques), applied migi and hidari 1. Sodeguruma jime – Sleeve wheel choke 2. Yoko sankaku jime – Sideways triangle hold

Ne waza bunkai (Ground technique application) 1. Three turn over techniques from ‘possum’, techniques of choice 2. Three guard passes, transitioning to hold downs, techniques of choice

Kata (Forms) Demonstrate Sets 1, 2 and 3 of Nage no kata, as tori

Shiai (Contest) 1. Demonstrate correct stance for Shiai 2. Demonstrate effective gripping engagement 3. Demonstrate effective attack and defense strategies 4. Continued study of Shiai ruleset and updates

Kumataka Dōjōs 熊鷹館

Ik-kyū (Brown belt)

Good attitude, correct observance of dojo etiquette and personal hygiene Correct judogi with Kumataka badging, belt tied correctly Financial member of Kumataka Dōjōs & JudoWA/JudoNSW

Ukemi waza (Falling techniques) 1. Revision of all previous ukemi

Happo no kuzushi (Eight direction of balance breaking) 1. Demonstrate with compliant partner 2. Demonstrate with non-compliant partner

Revision Up to 10 techniques (throws, armlocks or chokes) from previous grades may be called for revision

Nage waza (Throwing techniques), performed migi and hidari, static or in motion

Primary technique Extension (Shinmeisho no waza / Habukareta waza) Yoko wakare – Side separation Kani basami – Scissors throw (illegal) Yoko guruma – Side wheel Kawazu gake – One leg entanglement (illegal) Yoko gake – Side hook Daki age – High lift (illegal, excluded) Uki waza – Floating throw Hane makikomi – Spring hip winding throw Sukui nage – Scooping throw Utsuri goshi – Changing hip Ushiro goshi – Rear hip

Renraku waza (Combination techniques) Demonstrate two of the following, and one of your own 1. Harai goshi  Tai otoshi 2. O soto gari  Yoko wakare 3. De ashi harai  Yoko gake

Kaeshi waza (Counter techniques) Demonstrate two of the following, and one of your own 1. Attack Harai goshi, counter with Sukui nage 2. Attack with O soto gari, counter with Yoko wakare 3. Attack with O uchi gari, counter with Uki waza 4. Attack with Uki goshi, counter with Ushiro goshi

Kumataka Dōjōs 熊鷹館

Katame waza (Grappling techniques) Osaekomi waza (Holding techniques), applied and escaped from, migi and hidari 1. Revision of any four Osaekomi waza

Kansetsu waza (Joint locking techniques), applied migi and hidari 1. Othen gatame – Lateral turning entangled armlock Extension: 2. Ashi garami – Leg entanglement (illegal)

Shime waza (Strangulation techniques), applied migi and hidari 1. Ura sankaku jime – Rear triangle choke 2. Mae hadaka jime – Front naked strangle Extension: 3. Do jime – Trunk constriction (illegal)

Ne waza bunkai (Ground technique application) 1. Four turn over techniques from ‘possum’, techniques of choice 2. Four guard passes, transitioning to hold downs, techniques of choice

Kata (Forms) Demonstrate Nage no kata, as tori

Kumataka Dōjōs 熊鷹館

Shodan and above Assessment conducted in front of JA Grades Commissioner and panel, after requisite number of points accumulated. Please refer to JA Grading Guidelines document for detail.

Technique groups

Nage waza (Throwing techniques)

Go kyo no waza (Five sets of throwing techniques)

Dai ikkyo First set De ashi harai (出足払) Advanced foot sweep Hiza guruma (膝車) Knee wheel Sasae tsurikomi ashi (支釣込足) Propping drawing ankle throw Uki goshi (浮腰) Floating hip throw O soto gari (大外刈) Major outer reaping throw O goshi (大腰) Major hip throw O ouchi gari (大内刈) Major inner reaping throw Seoi nage (背負い投げ) Shoulder throw

Dai nikyo Second set Ko soto gari (小外刈) Minor outer reaping throw Ko ouchi gari (小内刈) Minor inner reaping throw Koshi guruma (腰車) Loin wheel Tsurikomi goshi (釣込腰) Lifting pulling hip throw Okuri ashi harai (送足払) Sweeping ankle throw Tai otoshi (体落) Body drop Harai goshi (払腰) Sweeping hip throw Uchi mata (内股) Inner thigh throw

Dai sankyo Third set Ko soto gake (小外掛) Minor outer hook Tsuri goshi (釣腰) Lifting hip throw Yoko otoshi (横落) Side drop Ashi guruma (足車) Leg wheel Hane goshi (跳ね腰) Spring hip throw Harai tsuri komi ashi (払釣込足) Sweeping drawing ankle throw Tomoe nage (巴投) Stomach throw Kata guruma (肩車) Shoulder wheel

Kumataka Dōjōs 熊鷹館

Dai yonkyo Fourth set Sumi gaeshi (隅返) Corner throw Tani otoshi (谷落) Valley drop Hane makikomi (跳巻込) Outer winding spring throw Sukui nage (掬い投) Scooping throw Utsuri goshi (移腰) Changing hip throw O guruma (大車) Major wheel Soto makikomi (外巻込) Outer winding throw Uki otoshi (浮落) Floating drop

Dai gokyo Fifth set O soto guruma (大外車) Major outer wheel Uki waza (浮技) Floating throw Yoko wakare (横分) Side separation Yoko guruma (横車) Side wheel Ushiro goshi (後腰) Rear hip throw Ura nage (裏投) Rear throw Sumi otoshi (隅落) Corner drop Yoko gake (横掛) Side hook

Shinmeisho no waza – Additional throwing techniques

Te waza Hand techniques Morote gari (双手刈) Two hand reap Kuchiki taoshi (朽木倒) One hand drop Kibisu gaeshi (踵返) Heel trip Uchi mata sukashi (内股すかし) Inner thigh reaping throw slip Ippon seoinage (一本背負投) One arm shoulder throw

Koshi waza Hip techniques Sode tsuri komi goshi (袖釣込腰) Sleeve lift pull loin Dakiage (抱上) High lift (illegal, excluded)

Ashi waza Foot/leg techniques Tsubame gaeshi (燕返し) Swallow counter Ko uchi gaeshi (小内返し) Minor inner reaping counter Ouchi gaeshi (大内返) Major inner reaping counter O soto gaeshi (大外返) Major outer reaping counter Harai goshi gaeshi (払腰返) Sweeping hip counter Hane goshi gaeshi (跳腰返) Spring hip counter Kawazu gake (河津掛) One leg entanglement (illegal) Uchi mata gaeshi (内股返) Inner thigh reaping throw counter

Kumataka Dōjōs 熊鷹館

Yoko sutemi waza Side sacrifice techniques O soto makikomi (大外巻込) Major outer winding throw Kani basami (蟹挟) Scissors throw Uchi mata makikomi (内股巻込) Inner thigh winding throw Harai makikomi (払巻込) Sweeping hip winding throw

Additional techniques

Habukareta waza Techniques preserved from 1895 gokyo Seoi otoshi (背負落) Shoulder drop Obi otoshi (帯落) Belt drop Yama arashi (山嵐) Mountain storm O soto otoshi (大外落) Major outer drop Ken ken uchi mata Hopping inner thigh throw Hikkomi gaeshi (引込返) Pulling in counter Tawara gaeshi (俵返) Rice bag throw Daki wakare (抱分) Rear trunk turnover Uchi makikomi (内巻込) Inner winding technique

Illegal techniques

Kinshi waza Forbidden techniques Ashi garami (足緘) Leg entanglement Do jime (胴絞) Trunk constriction Kani basami (蟹挟) Scissors throw Kawazu gake (河津掛) One leg entanglement

Excluded technique Dakiage (抱上) High lift

Indicative renraku waza

From dai ikkyo Combine: With: De ashi harai Tai otoshi / Harai goshi Hiza guruma Hiza guruma / Okuri ashi harai Sasae tsurikomi ashi Ko ouchi gari / Sasae tsuri komi ashi Uki goshi Harai goshi / O uchi gari O soto gari O soto guruma / Yoko wakare O goshi Harai goshi / Uchi mata O uchi gari Ko uchi gari / Sumi gaeshi Seoi nage Seoi otoshi / O uchi gari 14 Copyright 2019 Kumataka Dōjōs Inc._Jūdō_Syllabus_v1

Kumataka Dōjōs 熊鷹館

From dai nikyo Combine: With: Ko soto gari Ko uchi gari / Sasae tsuri komi ashi Ko uchi gari O uchi gari / Tai otoshi Koshi guruma Soto makikomi / Tai otoshi Tsuri komi goshi Soto makikomi /Sasae tsuri komi ashi Okuri ashi harai Tai otoshi / Sasae tsuri komi ashi Tai otoshi O uchi gari / O guruma Harai goshi Seoi otoshi / Harai makikomi Uchi mata Tai otoshi / Ko uchi gari

Indicative kaeshi waza

From dai ikkyo Attack with: Counter with: De ashi harai Tsubame gaeshi / Tai otoshi Hiza guruma Hiza guruma / Sasae tsuri komi ashi Sasae tsuri komi ashi Sasae tsuri komi goshi / Yoko gake Uki goshi Ushiro goshi / Ko soto gake O soto gari O soto gari / O soto gaeshi O goshi Tani otoshi / Utsuri goshi O uchi gari O soto gari / Uchi mata Seoi nage Okuri ashi harai / Harai tsuri komi ashi

From dai nikyo Attack with: Counter with: Ko soto gari Ko uchi gari / Ko soto gake Ko uchi gari Sumi otoshi / Uchi mata Koshi guruma Tani otoshi / Sumi gaeshi Tsuri komi goshi Ushiro goshi / Ko soto gari Okuri ashi harai O soto guruma / Tai otoshi Tai otoshi Sumi gaeshi / Ko soto gari Harai goshi Harai goshi gaeshi / Utsuri goshi Uchi mata Uchi mata sukashi / Tai otoshi

Kumataka Dōjōs 熊鷹館

Katame waza (Grappling techniques)

Osae komi waza (Hold down techniques)

Primary holds Kesa gatame (袈裟固) Scarf hold Kuzure kesa gatame (崩袈裟固) Broken scarf hold Kuzure kami shiho gatame (崩上四方固) Broken upper locking of four quarters Kami shiho gatame (上四方固) Upper locking of four quarters Ushiro kesa gatame (後袈裟固) Reverse scarf hold Kuzure yoko shiho gatame (崩横四方固) Broken side four quarter hold Yoko shiho gatame (横四方固) Side locking of four quarters Tate shiho gatame (縦四方固) Vertical four quarter hold Kuzure tate shiho gatame (崩上四方固) Broken four quarter hold Kata gatame (肩固) Shoulder hold Secondary holds Mune gatame (胸固) Chest locking Tate sankaku gatame(縦三角固) Lengthwise triangular hold Kami sankaku gatame (上三角固) Upper triangular hold Ura gatame (裏固) Rear hold Uki gatame (浮固) Floating hold

Shime waza (Strangulation techniques)

Nami juji jime (並十字絞) Normal cross choke Gyaku juji jime (逆十字絞) Reverse Cross choke Kata juji jime (片十字絞) Half cross choke Hadaka jime (裸絞) Naked strangle Okuri eri jime (送襟絞) Sliding lapel choke Kata ha jime (片羽絞) Single wing constriction Sankaku jime (三角絞) Triangle choke Yoko sankaku jime (横三角絞) Side Triangle choke Ura sankaku jime (裏三角絞) Rear Triangle choke Mae hadaka jime (前三角絞) Front naked strangle Ryo te jime (両手絞) Both hands choke Sodeguruma jime (袖車絞) Sleeve wheel choke Tsukkomi jime (突込絞) Lapel thrust choke Kata te jime (片手絞) Shoulder hand choke Do jime (胴絞) Trunk constriction (illegal)

Kansetsu waza (Joint locking techniques)

Kumataka Dōjōs 熊鷹館

Ude hishigi ude gatame (腕挫腕固) Elbow lock Ude hishigi hiza gatame (腕挫膝固) Knee armlock Ude hishigi waki gatame (腕挫腋固) Armpit armlock Ude hishigi hara gatame (腕挫腹固) Stomach armlock Ude hishigi zenpaku gatame (腕挫前膊固) Forearm armlock Ude hishigi sankaku gatame (腕挫三角固) Triangular armlock Kesa garami (Ude hishigi hiza gatame, 袈裟 Holding armlock 緘) Gyaku juji gatame (逆十字固) Reverse cross armlock Kuzure kami shiho garami (崩上四方緘) Upper four quarter armlock Othen gatame Lateral turning entangled armlock Ashi garami (足緘) Leg entanglement (illegal) Ude hishigi ashi gatame (腕挫脚固) Armlock applied with leg Ude hishigi te gatame (腕挫手固) Armlock applied with one hand

Kumataka Dōjōs 熊鷹館

Kata

Nage no kata (投の形, Forms of Throwing)

Set One Te waza Hand techniques Uki otoshi (浮落) Floating drop Seoi nage (背負い投げ) Shoulder throw Kata guruma (肩車) Shoulder wheel

Set Two Koshi waza Hip techniques Uki goshi (浮腰) Floating hip Harai goshi (払腰) Sweeping hip Tsuri komi goshi (釣込腰) Lift pull loin

Set Three Ashi waza Foot techniques Okuri ashi harai (送足払) Sweeping ankle throw Sasaetsurikomiashi (支釣込足) Propping drawing ankle throw Uchi mata (内股) Inner thigh throw

Set Four Ma sutemi waza Rear sacrifice techniques Tomoe nage (巴投) Stomach throw Ura nage (裏投) Rear throw Sumi gaeshi (隅返) Corner throw

Set Five Yoko sutemi waza Side sacrifice techniques Yoko gake (横掛) Side body drop Yoko guruma (横車) Side wheel Uki waza (浮技) Floating throw

Kumataka Dōjōs 熊鷹館

Katame no kata (固の形, Forms of Grappling)

Set One Osae komi waza (抑込技) Holding techniques Kesa gatame (Kuzure kesa gatame) (袈裟固) Scarf hold Kata gatame (肩固) Shoulder hold Kami shiho gatame (上四方固) Upper four quarter hold Yoko shiho gatame (横四方固) Side four quarter hold Kuzure kami shiho gatame (崩上四方固) Broken upper four quarter hold

Set Two Shime waza (絞技) Strangulation techniques Kata juji jime (片十字絞) Half cross choke Hadaka jime (裸絞) Naked strangle Okuri eri jime (送襟絞) Sliding lapel choke Kata ha jime (片羽絞) Single wing constriction Gyaku juji gatame (逆十字固) Reverse cross armlock

Set Three Kansetsu waza (関節技) Joint locking techniques Ude garami (腕緘) Entangled armlock Ude hishigi juji gatame (腕挫十字固) Cross armlock Ude hishigi ude gatame (腕挫腕固) Elbow lock Ude hishigi hiza gatame (腕挫膝固) Knee armlock Ashi garami (足緘) Leg entanglement (illegal)