A publication of the 502nd Air Base Wing – Joint Base San Antonio

JOINT BASE SAN ANTONIO-RANDOLPH No. 51 • DECEMBER 21, 2012

INSIDE ... SENIOR LEADERS' HOLIDAY MESSAGE, P2 ... BUILD BETTER BODY, P6 ... FSS JANUARY EVENTS, P7-10 PAGE 2 WINGSPREAD DECEMBER 21, 2012

COMMENTARY ON THE COVER HAPPY HOLIDAYS The Wingspread staff wishes Joint Base San Antonio-Randolph members a happy holiday season and encourages the com- Air Force leaders issue holiday message munity to celebrate with safety in mind. Photo by Joel Martinez By Michael B. Donley Photo illustration by Maggie Armstrong Secretary of the Air Force, Gen. Mark A. Welsh III Air Force Chief of Staff, and Chief Master Sgt. James A. Roy Chief Master Sgt. of the Air Force

The holiday season is a perfect time to celebrate the many bless- Joint Base San Antonio-Randolph ings that we enjoy in our country Editorial Staff and spend time with the people who Brig. Gen. Theresa C. Carter are most important in our lives. As JBSA/502nd Air Base Wing Commander we gather around those we love, Todd G. White we encourage you to strengthen the JBSA/502nd ABW Public Affairs Director relationships that enrich your life and Marilyn C. Holliday sincerely thank those who steadfastly JBSA-Randolph Public Affairs Chief support your service to our Nation's Airman 1st Class Lincoln Korver Air Force. Editor To those who will spend this spe- Robert Goetz cial time of year far from family and Alex Salinas loved ones, our thoughts are with Staff Writers you. The sacrifi ces you make earn Maggie Armstrong the deep and abiding respect of your Graphic Designer fellow Airmen and Americans. For remember our deployed Airmen and Air Force family, welcome them into those Airmen and members of our extend heartfelt thanks to the fam- your holiday celebrations. Wingspread Offi ce sister Services engaged in combat ily members and loved ones who In the many joyous ways we cel- 1150 5th Street East operations around the globe, we look miss them. We ask that you reach ebrate this holiday season, we wish Randolph AFB, Texas 78150 forward to your safe return. out to the families and friends of our you and yours the very best during Phone: (210) 652-4410 To those of us with the opportunity deployed Airmen, and in the spirit of this special time and throughout the Wingspread email to celebrate the holidays at home, giving and support that defi nes our New Year. [email protected] Wingspread Advertisement Offi ce Prime Time Military Newspapers Avenue E at Third Street San Antonio, Texas 78205 (210) 250-2024

This newspaper is published by Prime Time Military News- papers, a private fi rm in no way connected with the U.S. Air Force, under exclusive written contract with Joint Base San Antonio-Randolph, Texas. This commercial enterprise Air 902nd FSS Holiday Hours of Operation Force newspaper is an authorized publication for members of the U.S. military services. Contents of the Wingspread are The following 902nd Force Support Squadron Rendezvous Dining Facility Randolph Oaks Golf Course not necessarily the offi cial views of, or endorsed by, the U.S. agencies will open during the hours listed Dec. Normal hours Dec. 24 and 31, closed Dec. 25 6 a.m.-1 p.m. Dec. 24, closed Dec. 25, 6 government, the Department of Defense, or the Department of the Air Force. 24, 25, 31 and Jan. 1. All 902nd FSS agencies and Jan. 1 a.m.-dusk Dec. 31, 6 a.m.-1 p.m. Jan. 1 The appearance of advertising in this publication, includ- not listed will be closed on these dates. Sports and leisure facilities will be open the hours Mulligan’s Grill ing inserts or supplements, does not constitute endorsement Kendrick Club cashier listed Dec. 24, 25, 31 and Jan. 1. Any 902nd FSS 6 a.m.-3 p.m. Dec. 31 by the Department of Defense, the Department of the Air Force or Prime Time Military Newspapers, of the products 11 a.m.-6 p.m. Dec. 24 facility not listed will be closed on these dates. JBSA Recreational Park at Canyon or services advertised. Kendrick Club Pub Rambler Fitness Center Lake Offi ce Everything advertised in this publication shall be made 11 a.m.-6 p.m. Dec. 24 and Dec. 31 8 a.m.-4 p.m. Dec. 24, closed Dec. 25, 9 a.m.-1 p.m. Dec. 24, closed Dec. 25, 9 available for purchase, use or patronage without regard to race, color, religion, sex, national origin, age, marital status, Kendrick Club Pub grill 8 a.m.-4 p.m. Dec. 31 and Jan. 1 a.m.-5 p.m. Dec. 31, 9 a.m.-1 p.m. Jan. 1 physical handicap, political affi liation, or any other nonmerit 11 a.m.-6 p.m. Dec. 24 and Dec. 31 Bowling center and Spare Time Grille JBSA Recreational Park at Canyon factor of the purchaser, user or patron. Lodging 10 a.m.-6 p.m. Dec. 24, closed Dec. 25, Lake Marina Editorial content is edited, prepared and provided by the Public Affairs Offi ce of JBSA-Randolph. All photos, unless 24 hours Dec. 24, 25 and 31, closed Jan. 1 noon-6 p.m. and 9p.m.-1 a.m. Dec. 31, 9 a.m.-1 p.m. Dec. 24, closed Dec. 25, 9 otherwise indicated, are U.S. Air Force photos. Parr Club Dining Room 1-9 p.m. Jan. 1 a.m.-4 p.m. Dec. 31, closed Jan. 1 The deadline for submissions is noon Wednesday the Reservations only Dec. 31 week prior to publication. All submissions can be emailed to [email protected]. DECEMBER 21, 2012 WINGSPREAD PAGE 3 NEWS Parr: Legendary double ace pilot laid to rest By Alex Salinas family man. three bright stripes on his aircraft Joint Base San Antonio-Randolph There is Ralph Parr, the mili- – which made him a visible target Public Affairs tary man, whose aerial prowess – because he wanted pilots to know is well known. where he was at all times; no pilots Nearly 300 people gathered to The Korean War double ace were lost under his watch. commemorate the life of retired Col. fl ew 641 combat missions in three Lastly, there is Ralph Parr, the Ralph Parr Dec. 17 at the Joint Base wars in four different aircraft. He family man. San Antonio-Randolph Theater. retired with more than 6,000 fl y- He is survived by his wife, Mar- Parr, who died Dec. 7 at age 88 in ing hours and earned more than garet, three stepchildren and 12 New Braunfels, Texas, was the 12th 60 decorations, making him one of grandchildren. Tactical Fighter Wing commander the most distinguished aviators in Parr’s hobbies included fl y fi shing, from 1970-71 and the only American American history. golfi ng and watching the San Antonio pilot to receive both the Distinguished Retired Col. Gary Baber, “River Spurs and Dallas Cowboys play. Service Cross and Air Force Cross, the Rat” chapter president of the Red “Humility and dignity coupled with Army and Air Force’s highest honors River Valley Fighter Pilots Associa- a dry sense of humor made Parr an behind the Medal of Honor. tion, said Parr had a tendency to at- interesting person who didn’t mention Rev. Donald Somerville’s spiritual tack large formations of enemy air- his accomplishments, but had a lot to message opened the memorial. planes by himself, leaving behind a say when asked,” Paul McLaughlin, The remembrance was treated piloting legacy “of courage and doing Parr’s stepson, said. as a “celebration of life,” Somer- one’s duty.” “America needs leaders like ville said. There is also Ralph Parr, the friend Ralph Parr,” Col. Gerald Goodfel- Somerville described Parr as and wingman. low, 12th Flying Training Wing Photo by Melissa Peterson “empathetic, kind and passion- A member from Parr’s mainte- commander, said. A motorcade transports the remains of retired Col. Ralph ate, which allowed him to become nance crew during the Vietnam War Funeral services included a T-38 Parr Dec. 17 from the funeral service at Joint Base San a respected leader.” recalled how the colonel would regu- Missing Man formation fl yover fol- Antonio-Randolph to the graveside service at Fort Sam Speakers explained how Parr was larly chat with Airmen, disregarding lowed by interment at Fort Sam Houston National Cemetery. a military man, friend, wingman and rank, and how he refused to remove Houston National Cemetery. JBSA-Randolph fi re offi cials offer holiday safety tips By Alex Salinas are tested by nationally recognized labs to meet National If preferred, fi re-resistant non-metallic artifi cial trees Joint Base San Antonio-Randolph Public Affairs Fire Protection Association standards. are highly recommended. • Christmas trees To ensure safe movement through homes, stores While people add to their shopping lists Randolph’s housing residents are allowed to own and other buildings, place the tree in a location for the holidays, one thing they should not Christmas trees and are another point of focus from where it is not blocking an exit. omit is personal safety. Fire-related incidents in the the fi re department. • Fire awareness and escape plans U.S. cause more than $18 million in property dam- “A small fi re that spreads to a Christmas tree The leading causes of fi res originate in the kitchen, age annually, according to Joint Base San Antonio- can grow large very quickly,” Eloy Uresti, Ran- which are usually the result of unattended cooking. Randolph Fire Emergency Services staff. dolph Fire Emergency Services fi re prevention as- “There are a lot of distractions coming your way dur- To keep family, friends and loved ones out of sistant chief, said. “Dry trees pose a fi re risk, so ing the holidays,” Smith said. “If you’re cooking, stay in harm’s way, members from Randolph’s fi re depart- choose a tree with fresh, green needles that do the kitchen and stay focused.” ment offered preventive tips. not fall off when touched.” If situations take a turn for the worse, having a plan • Decorations and lights “Don’t buy a tree too far in advance,” Smith added. makes all the difference. “Check your lights, check them twice,” James “Three weeks from the holidays is ideal.” “Use the holidays as a time to practice a fi re escape Smith, Randolph Fire Emergency Services fi re in- “Before placing the tree in the stand, cut two inches plan with your loved ones,” Uresti said. “Identify at least spector said. “Inspect all of your electrical lights from the base of the trunk,” Uresti said. “A heat source two exits from every room in the house.” and decorations for damage or wear. Cracked too close to a tree causes roughly one in every six tree Have at least one carbon monoxide alarm in- sockets, frayed or bare wires and loose connec- fi res, so make sure the tree is at least three feet away stalled on each fl oor and make sure it is always tions may pose a fi re or shock hazard.” from any heat source like fi replaces, radiators, candles, close to sleeping areas. Cords should not be run under carpets or tacked up heat vents or lights.” Sound judgment underlies much about fi re preven- with metal nails or staples. “Once the tree is up, do not connect more than tion, Smith said. “Small decorations can be choking hazards, so keep three miniature lights strings together on a tree,” “If something feels wrong, it is wrong,” he said. “For them out of reach of toddlers,” Smith said. Uresti said. example, if a cord feels too warm, don’t use it. It’s all To ensure buying the safest electrical lights, look for A 6-foot tree absorbs about one gallon of water about having common sense.” packaging with Underwriters Laboratories (UL) and FM every two days, so add water daily to the tree stand For more information on fi re safety topics, call 652- Global-approved markings, which means the products to keep it fresh. 6915 and ask for the Fire Prevention Section. PAGE 4 WINGSPREAD DECEMBER 21, 2012 ADAPT program helps Airmen overcome alcohol, drug abuse

By Robert Goetz cal referral.” Joint Base San Antonio-Randolph Public Affairs AFI 44-121 establishes four tiers of activities to December is National Drunk and meet the program’s objec- Drugged Driving Prevention Month, tives – primary prevention and education, drawing attention to the devastating im- which includes population-based out- pact of alcohol and drug abuse – not only reach, education, prevention programs, on people affected by accidents on the na- screening and consultation; secondary/ tion’s roadways, but on society at large. targeted prevention to prevent future Alcohol and drug abuse in the mili- alcohol misuse or drug use by individu- tary degrades mission effectiveness als identifi ed as high-risk or suspected of and personal quality of life, impacting substance abuse; tertiary care/treatment; careers, families and co-workers. The and training for ADAPT staff. Air Force confronts the issue by edu- “Everybody who comes in will fi rst cating members about the dangers of have an assessment,” Rogers said. “At substance abuse and offering a compre- that point, we determine if they will hensive program that helps Airmen, de- have a diagnosis. If they don’t, we pendents, retirees and civilian employ- provide education. If they drink, we having plans in place when out drink- sources.” ees deal with their problems and return provide alcohol awareness education ing, such as having a designated driv- Rogers said command awareness is to full productivity. so they have the basic facts and can er or calling for a ride, and to follow also important. The Alcohol and Drug Abuse Preven- drink in a responsible manner.” the 0-0-1-3 policy. Party hosts, too, “The goal is for command to know tion and Treatment Program, also known Rogers said part of that education is should act responsibly when serving what the plan is, even if the individual is as ADAPT, aims to “promote readiness, teaching people about the Air Force’s alcoholic beverages. self-referred,” he said. “It takes a lot of health and wellness through the preven- 0-0-1-3 policy – 0 drinks if you’re under Rogers said if it is determined the courage for someone to come forward. tion and treatment of substance misuse 21, 0 DUI incidents, no more than 1 drink patient requires more than an edu- Command can provide support for posi- and abuse,” according to Air Force In- per hour and no more than 3 drinks per cation program, a treatment team tive goals.” struction 44-121. night. In addition, ADAPT staff teach that is assembled “so everybody’s on the Rogers emphasized that people seek At Joint Base San Antonio-Ran- unhealthy drinking means more than four same page for the best way forward.” help if they are struggling with alcohol dolph, the 359th Medical Operations in a single day for men 18-65 years old Detoxifi cation may be part of that or drugs. Squadron Mental Health Flight runs and more than three for women. prescription. “People who recognize there is a prob- ADAPT, providing in-house services “We really want to deliver that message “If they have to go through detox, we lem and take advantage of the services such as education, assessment, pre- as the holidays come up,” Rogers said. make sure they go to an inpatient or out- they are offered tend to be successful,” ventive counseling and referrals to Senior Airman Le'Aisha Rose, patient facility,” he said. he said. “The hardest thing is for people community treatment programs. ADAPT program technician, said Rogers said after-care, including moni- to recognize there is a problem and that “There are three ways to utilize our some Airmen who seek counseling toring and weekly support group meet- things must change.” services,” Capt. (Dr.) Timothy Rogers, are binge drinkers who may not need ings, is another important part of the The 359th Medical Group will ob- ADAPT program manager, said. “There ADAPT’s spectrum of services. program. serve National Drunk and Drugged is self-referral, which we recommend; “We try to educate them on the “We make sure they’re connected to Driving Prevention Month through- referral by command, which happens dangers of binge drinking and to community resources, such as Alcohol- out December with an information when there’s a substance-related issue curb their habits so they don’t be- ics Anonymous,” he said. “If there are table at the Randolph Exchange. such as underage drinking or a driving come dependent,” she said. other mental health issues, we ensure ADAPT staff will be on hand today under the infl uence charge; and a medi- Rose said ADAPT staff emphasizes they’re connected to the appropriate re- from noon-4 p.m.

The Wingspread, commander's action line, public affairs and marquee request inboxes have been consolidated to a single email address at [email protected]. DECEMBER 21, 2012 WINGSPREAD PAGE 5 Class participants learn ways to resolve confl icts By Robert Goetz “This new class will also have strategies for dealing Joint Base San Antonio-Randolph Public Affairs with diffi cult people, but it goes deeper into personalities and communication styles,” she said. A class designed to help participants Examples of diffi cult people are those who are whiny, more effectively resolve interpersonal power-hungry, negative and grouchy, she said. confl icts in a variety of settings will make its debut Ramirez said active listening – “being engaged with next month at the Joint Base San Antonio-Randolph the person you’re speaking with” – is important in re- Health and Wellness Center. solving confl icts. “Effective Communication in Confl ict Resolution,” led “The key is to communicate effectively,” she said. by Gina Ramirez, 359th Medical Operations Squadron “The crux of this class is the communication aspect.” Mental Health Flight outreach and resiliency technician, Ramirez also said people can benefi t when they will include four one-hour sessions at 11 a.m. Jan. 8, 10, deal with confl ict. 15 and 17. The class will be offered monthly. “It makes us more creative and helps us grow,” Ramirez, a licensed counselor who has a degree in she said. clinical psychology, said the class is the result of discus- Ramirez, who also teaches “Stress Management/Re- sions among 359th MDOS Mental Health Flight mem- laxation,” said a variety of people attend her classes, but bers who “wanted to have a class on something people they all have something in common. deal with every day. “The people who come to class are motivated to learn “We will talk about workplace confl icts, but it’s something to help themselves,” she said. “It’s another pretty general,” she said. “It can also apply to other tool in their journey; they would like another skill.” situations.” Ramirez said she’s looking forward to teaching the Topics of the sessions are “Communication Styles and confl ict resolution class, which will be fi lled with plenty Personality Types,” “Effective Communication,” “Dealing of exercises, role playing and dialogue. with Confl ict” and “Finding a Resolution.” Ramirez said some aspects of the class will be simi- “There will be a lot of interaction, so I think it will be “We will start with the different communication and lar to “Master Your Emotions,” the anger management entertaining as well as informative,” she said. personality styles,” Ramirez said. “We will look at intro- class she teaches that helps people cope with anger in The class is open to active-duty members, depen- verts and extroverts, as well as passive-aggressive and healthy, productive ways and provides tips for dealing dents, retirees and civilian employees. To register, call assertive behavior.” with angry people. the mental health fl ight at 652-2448.

Ribbon cutting, open house The Randolph Religious Activities Center staff will host a ribbon cutting and open house 10 a.m. today at the RAC, Bldg. 975.

U.S. Army All-American Bowl The U.S. Army All-American Bowl, featuring the nation’s top-ranked high school football players, is scheduled for noon Jan. 5 at the Alamodome. This event is free for all The Joint Base San military members and their families. For admittance, show Antonio mobile military ID card at the door. app provides basic information about Submitting briefs the primary JBSA lo- To submit a brief for publication in the Wingspread, cations. The mobile email all information to [email protected]. The app, called “JBSA,” deadline is Wednesday, the week prior to publication. is now available for download through the Apple App Store and the Google Play Store. PAGE 6 WINGSPREAD DECEMBER 21, 2012 SPORTS - HEALTH - FITNESS Sports BRIEFS HAWC to offer new weight management program Rambler Fitness Center 652-7263 By Robert Goetz change and physical activity. Nutrition topics Joint Base San Antonio-Randolph Public Affairs range from nutrient-dense foods and portion New Year, New You sizes to sugar, fats and meal planning, while The Randolph Rambler Active-duty members, dependents, re- the behavioral change component will ad- Fitness Center kicks off a tirees and civilians who wish to achieve a dress issues like hunger, stress and sleep. year-long program, New healthy weight and lifestyle will soon have Swanson said the program will dispel Year, New You, Jan. 1. The access to a systematic, holistic program that some myths, like carbohydrates are bad. goal of this self-monitored can help them attain their goals. “Carbs are necessary for brain function,” program is to run/walk “Better Body. Better Life,” the Air Force she said, “but some are healing and some 70 miles, attend 24 group Weight Management Program, will be of- are destructive.” fi tness classes and bike 36 fered at the Joint Base San Antonio-Ran- Physical activity is an important compo- miles. dolph Health and Wellness Center starting nent of the program because exercise en- next month. The fi rst session is tentatively ables the body to burn fat and helps people Resolution Run planned from 11:30 a.m.-1 p.m. Jan. 11. maintain a healthy weight. The Randolph Rambler A fi ve-week program consisting of fi ve col- “We store fat, but we don’t move as much Fitness Center hosts its or-coded modules, “Better Body. Better Life” as primitive man did,” Swanson said. “We’ve annual Resolution 5K Run will take the place of the HAWC’s Nutrition/ become fat-storing machines.” 8 a.m. Jan. 1 at Eberle Fitness 101, offering participants a more The fi nal module, “Better Traction,” Park. sweeping approach to weight management lows participants to enter at any time since strictly addresses behavioral changes such and achieving a healthy lifestyle. each module stands independently. It targets as relapses and plateaus. Aerobathon offers “It’s more comprehensive and interac- Airmen who fail their fi tness test due to their “We talk about what’s going on in the group classes tive,” Barbara Swanson, HAWC registered abdominal circumference, but is open to ev- brain that causes a relapse and other chang- The Rambler Aerobathon dietitian, said. “It’s a real lifestyle overhaul. eryone. es,” Swanson said. “That’s where the rubber takes place 10:30 a.m.- It’s 1½ hours per module, so you’re really In addition to attending each module, par- meets the road.” 1:30 p.m. Jan. 5 to give getting 7½ hours of learning, plus ongoing ticipants will be weighed at the beginning In addition to Swanson, program facilitators patrons the opportunity support.” and end of the program to see their prog- will include Tech. Sgt. Helen Schlemper, HAWC to try out different group Classroom discussions and hands-on ac- ress, she said. NCO in charge, and Keith Prince, HAWC Health exercise classes offered at tivities will provide participants with gener- In the fi rst module, “Better Nutrition,” Promotions Flight commander. Randolph’s Rambler Fitness al information on nutrition and help them participants will learn about portion sizes, Swanson said the program “respects adult Center. change their behaviors and embark on an calories, recognizing hunger signs and rec- learners.” exercise program. ognizing nutrient-dense foods as opposed to “The modules address real challenges on Learn proper weight- The modules, called BodMods, will focus calorie-dense foods, Swanson said. a practical level,” she said. lifting techniques on “Better Nutrition,” “Better Carbs,” “Bet- “You want foods with nutrition density, not For more information, call The Rambler Fitness Center ter Choices,” “Better Planning” and “Better calorie density,” she said. 652-2300, or sign up for a class teaches patrons proper Traction.” The fi rst four modules will contain com- by going to https://app-eis.aetc. lifting techniques and how Swanson said the program is fl uid and al- ponents addressing nutrition, behavioral af.mil/fas/Randolph/default.aspx. to improve their workouts during a free weight-lifting class 11:30 a.m. Jan. 18 in exercise room 128. Rambler Fitness Center group exercise class schedule – December 2012 MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Run/Bike/Run event 9 a.m. - Step 9 a.m. - Yoga 9 a.m. - Step 9 a.m. - Step/Weights 9 a.m. - Step 9 a.m. - Kickboxing The Rambler Fitness Center 10:05 a.m. - Strength 10 a.m. - Senior Strength 10 a.m. - Yoga 9 a.m. - Yoga 10:15 a.m. - Cardiofusion 9 a.m. - Pilates hosts its annual Run/Bike 11 a.m. - Step 11 a.m. - Step 11 a.m. - Step 10 a.m. - Senior Strength 11:15 a.m. - Cycling 10:15 a.m. - Zumba /Run event 7 a.m. Feb. 2 11:15 a.m. - Cycling 5 p.m. - Zumba 11:15 a.m. - Cycling 11 a.m. - Sets/Reps 5:30 p.m. - Yoga at Eberle Park. 5 p.m. - Step 6 p.m. - Kickboxing 5 p.m. - Zumba 5 p.m. - Zumba SUNDAY 5:15 p.m. - Cycling 5:15 p.m. - Cycling 6 p.m. - Kickboxing 1 p.m. - Yoga Camp Bullis hunting 6 p.m. - Yoga 6 p.m. - Pilates Archery hunting season for deer is open 5:30 a.m. $3 per class, schedule subject to change. For details on class passes or holiday class schedules, call the Rambler Fitness Center at 652-2955. to dark Friday-Sunday at Equipment orientation available upon request for all patrons. Camp Bullis. Hunters must have a prese lected permit The Rambler Fitness Center Holiday Hours to hunt deer. For more information, call 295-7577. Dec. 24, 8 a.m.-4 p.m. ~ Dec. 25, CLOSED ~ Dec. 31, 8 a.m.-4 p.m. DECEMBER 21, 2012 WINGSPREAD PAGE 7 PAGE 8 WINGSPREAD DECEMBER 21, 2012 DECEMBER 21, 2012 WINGSPREAD PAGE 9 PAGE 10 WINGSPREAD DECEMBER 21, 2012