327 NOTES 328 Index

A Allt an Fionn Choire 196 An Garbhanach 129 À Mhaighdean 232 Allt an Leòid Ghaineamhaich 179 An Gearanach 129 A’ Chailleach 262 Allt an t-Seilich 158 An Lochan Uaine 159, 163 aaks 280 Allt Bealach a’ Ghoire 187 An Reithe 242 Abbey St Bathan 71 Allt Beithe Garbh 179 An Stac 205 Aberchalder 171 Allt Bruthach an Easain 220 An Stac Scree 205 Aberfeldy 113, 118 Allt Chnàimhean 223 An t-Allt 226 Aberfoyle 118 Allt Coire a’ Bhinnein 132 35, 44, 212, 214-16, 218, Aberlady 38, 85 Allt Coire Ardair 184, 186 225, 227, 215, 41, 43 Aberlady Bay 48-9 Allt Coire Gabhail 137 animals 24-7, see also individual Aberlour 163 Allt Coire Ghaidheil 177 species Abhainn an Fhasaigh 223 Allt Coire Leachavie 177 birds 25-7 Abhainn an Loch Bhig 266, 267 Allt Coire Peitireach 183 mammals 24-5 Abhainn an t-Sratha 243 Allt Coire Rath 132 reptiles 27 Abhainn Camas Fhionnairigh 201 Allt Coulavie 177 Annie Jane memorial 252 Abhainn Cheann a’ Locha 244-5 Allt Daraich 199 Aonach Beag 140 Abhainn Chonaig 179 Allt Dearg 159 43, 120, 132, 216, Abhainn Coire Mhic Nòbuil 228, 229 Allt Dearg Mór 196 139, 34 Abhainn Dubh 241 Allt Druidh 152-3, 162 Aonach Mór 140 Abhainn Ghearadha 240 Allt Gartain 136 Arctic terns 280 Abhainn Gleann na Muice 217-18, 219 Allt Granda 180 120, 133, 140-1 INDEX Abhainn na Cloich 240 Allt Lairig Eilde 136 Ardleish 93 Abhainn nan Leac 200 Allt Loch Bealach a’ Bhuirich 267 Ardtalla 117 Abhainn Srath na Sealga 217, 219 Allt Lòn Malmsgaig 263 320 Abriachan Community Woodland 173 Allt Mór 152 Argyll Forest Park 103 Abriachan plateau 168 Allt na Beinne Moire 153 Arkwright, Robert 58 Abriachan Woodland Trust 169 Allt na Dunaiche 204, 205 Arran 23, 38, 87, 117 access to walks 21-3 Allt na Faing 177 Arran Access Trust 98 accidents 313-14 Allt na Giubhsaich 161 Arran Brewery 100 accommodation 292-4 Allt na h-Airidhe 226 Arran Heritage Museum 100 Achiltibuie 271 Allt nam Fraoch 202 Arrochar 104-5 Achnacarnin 271 Allt Poll an Droighinn 267 Arrochar Alps 103 128 Allt Ruigh 139 Arrochar & Tarbet 129 adders 27 Allt Ruigh nan Ceannaichean 179 Artfield Fell 68 Agricola, Julius 80 Allt Sgiathaig 269 Arthur’s Seat 50, 85, 3 air travel Alltbeithe 177-9 264-70, 270-1 to/from 304-5 Allt-na-reigh Cottage 136-7 Athnamulloch 174 within Scotland 306 Altnafeadh 96, 134-5 ATMs 300 airlines 304 aluminium smelters 37 Auchencat Burn 85 airports 304 197 Auchineden Hill 59 alder trees 28 Am Beanaidh 153 Ault a’ chruinn 176-7, 181, 182 Allander Water 91 Am Bodac 262 145-6, 151, 163 Allt a’ Bhalachain 105 Am Bodach 129, 139 Aviemore Mountain Film Festival 302 Allt a’ Bhealaich 229 Am Buachaille 261 Aviemore Walking Festival 303 Allt a’ Choire Dhuibh Mhóir 231 Am Fasarinen’s Pinnacles 229, 230 Allt a’ Chonais 189 Am Monadh Ruadh 142 B Allt a’ Ghlomaich 179 American Monument 117 B&Bs 293 Allt a’ Mhèil 182, 184 An Caisteal 262, 264 Bà Bridge 95 Allt an Doire Ghairbh 229 An Caorann Mór 174, 180 Baca Ruadh 208 Allt an Dubh-loch 164 An Cliseam 245 Backaskaill Bay 291 INDEX Bearnaraigh 246 Bealach Uige207,209 Bealach nanSpainteach180 Bealach nanLice197 Bealach naSròine179 Bealach naSgairde198,199 Bealach naLeacaich 208 Bealach nah-Uidhe267 Bealach naCàrnach181 Bealach Mosgaraidh199 Bealach Mór271 208 Bealach Hartaval Bealach Coire Lagan205 Bealach ClaisnanCeap263 Bealach anSgàirne174,175,179 Bealach anLàpain181 Bealach a’Mhòramhain207,209 Bealach a’Chuirn208 Bealach a’Chornaidh268-70,270 Bealach aChoinich270 beaches 38-40 Bay ofTafts 282 278,279 Bay ofSkaill Battle ofCulloden180,320 Bars 294,297-8 Bay189 Barrisdale Barraigh 251-5 255 Barra airport Barra 234,236,237,251-5 Barns Ness85 Bargrennan 68,72-3 37 Estate258 Balnakeil village269 craft Balnakeil Balnain 190 65 Balmurrie Balmoral Castle160 Balmoral 160 92 Balmaha 117 Ballochbuie Forest 160 Ballater RoyalDeesideWalking Ballater 161 Bail’ UrTholastaidh237 Bagh Siar252 Bagh a’Deas252 Bàgh a’Chaisteil252-3 305 baggage restrictions Bad Step39,199,201 backpacks 316 329 000 000 Week 303

Photograph pages pages Map Index (B) Beinn DeargMhór198,199,212, Beinn DeargMheadhonach198,199 Beinn DeargBheag218 Beinn Dearg226,228,232-3 Beinn Corradail249 Beinn Buidhe182 Beinn Bhrotain154 Beinn Bheigeir117 Beinn Bheag262 Beinn ant-Socaich179 Beinn anOir117 Beinn Alligin44,212,216,226-9, Beinn a’Chaolais117,243 Beinn a’Bhuird157 Beinn a’Bheithir140 Beinglas Falls 94 bees 312 beer 298 188 Beauly Beauly 174 Beattock 69 Ben Loyal256, 262-4, 41,87,105-7, Ben Ledi 108-10, Ben Lawers41,87,111-12, Ben GlasBurn94 Ben Ever116 Ben Eoligarry255 Ben Cleuch115-17, Ben Cleat200 103-5 Ben Arthur Ben A’an110 bell heather27 Beld Knowe69 Beinn Uidhe264 Beinn Tangabhal 251 Beinn Shiantaich117 Beinn Scalabhat250-1 Beinn Odhar180,181 Beinn naSocaich140 Beinn nah-Aire 250-1 Beinn naFaoghla 246 Beinn Mhòr249 Beinn Mheadhoin157 Beinn Leacach 200 Beinn Ghlas112 137 Beinn EigheNationalNature Reserve Beinn EigheMountainTrail225-6, Beinn Eighe225-6,231,232 Beinn Edra209 Beinn Dòrain95 216-18, 220, 228 2, 225-6 , 7 215 109 116

263 107 112 224 birch trees 28 bird-watching 272 birds 25-7, Bioda Buidhe209 Bigton 291 290 Bight ofSandyGeos ofStromness289 Big Geo Bidein a’GhlasThuill216 Bidean namBianmassif120 Bidean namBian41,132,136-40 Bhatarsaigh 251-4 Bhasteir Tooth197 Beul a’Bhealaich253 Dale276 Berrie Berneray 237,246,254 Benyellary 72,73 Bennachie 152 Benbrack 65,68 Benbecula 246,248 Ben Wyvis189 Ben Vorlich103 Ben, the43 Ben Tangaval 251 Ben Scoravick254 2,23,35,36,43,120,123- Ben Nevis Assynt264,268-70 Ben More 103 43,145,147-51,154, Bla Bheinn44,194,202-5, bites 312 282 Bis Geos bog asphodels 27 boat travel306 163 Boat ofGarten Blythe Water70 blisters 311 Blanefield 55 Blairmore 258,261 Festival Walking 303 Blairgowrie 118 Blairgowrie Blair Castle158 Blair Atholl152,156-9,163-4 27 blaeberries Blackfold 173 Black Rocks49 Black Cuillins2,24,44,191,194- Black Craig280 Black Burn160,164 156 Black Bridge weather 123 race 124 guided walks124 7, 140,168-9,170,216, 157, 164 205, 5 see alsoindividualspecies 203 125 , 5 Buachaille EtiveMór41,120,132, Buachaille EtiveBeag136 Bruce’s Stone35,72 the72 Bruce, Robert 44,194-7, Bruach naFrithe Brown Knowe70 Broughton Place79 Broughton 76,77 brooms 27 207 CountryPark 100 Brodick Castle98,100 Brodick 97,98-9 Broad Law75 Broad Cairn160 toNowhere 240 Bridge ofTiltBridge 158 ofOrchy91,95,129 Bridge ofOich171 Bridge ofCoe133 Bridge ofAvonBridge 163 Breckon Sands291 Breck Ness278,280 Breadalbane 29 Breabag 264 70 Braidshawrig 239 145,152,162-3,164 Braeriach TeamBraemar MountainRescue 156 151,152,154-5,164 Brae 288 bothies 21,292 Borders AbbeysWay86 Borders, the61,75-85 books 19-20 bonxies 275 Bonnington PowerStation57 Bonnington Linn56,59 28 bog myrtles bus travel Burra Isle290 287 Burra Firth 73 Burns, Robert Burnmouth 38,81-5, 287 Burn ofWinnaswarta 280 Burn ofSelta Waters 288 Burki Buraval 248 Burabhal 248 163 Buckie Buchan, John76,77 Buchan Burn73 134-5, 136, within Scotland 306-7 to/from Scotland 305 36 83 196 Caledonian Canal37,165,168-74, Caldons Wood72 290 Calder’s Geo Caithness &SutherlandWalking Caisteal Liath271 Caisteal Abhail99 Caisteal a’Mhorair238 cairns 36 NationalPark 2,29,30, Cairngorms NationalNature capercaillies 144 Cape Wrath 36,39,256,258-62, Caolas Mòr250-1 Cannich 176 270 Campsie Fells 37,55-6,60 Campsie Caper camping 21-2,292-3 Campbells, the137 137 Campbell, CaptainRobert 225 quartzite Cambrian 200,202,205 Callander 108,109,118 Calf Craig116 Caledonian pine175,225 Byron, Lord160 Bynack More 157,159 Bynack Lodge158,163-4 buzzards 25 Buttermilk Burn105 82 butterflies Bute 118 business hours294, Cairngorms 2,24,43,118,142-64, Cairngorm Funicular 150 Cairn Toul155,162,163 Cairn Lochan147-51 145 Cairn Gorm-Macdui Circuit 147-51 Cairn GormHigh Cairn Gorm43,142,145 Cairn Bannoch160 Cailness 93 cafés 294 Cadha Gobhlach216 78 Cademuir Hill Cac CarnMòr159,161-2 Cac CarnBeag159,162 C Festival 303 43, 142-64 144 Reserve front cover 143 , 148-9 , 56 4 see alsoinside 260 37 castles Castlebay 252-3,254 Castlebank Park 58 40,282 Castle O’Burrian 67 Castle Kennedy 51 Carnethy Hill ridge 202 Clach Glasridge Cir Mhòr99 Cioch 197 255 Cille-Bharra 174 Chrysanthemum Hill with294-5 children, walking 85 Hills Cheviot Chest ofDee155 Chapel Brae164 Edge85 Chalk Rig 151-3 Chalamain Gap Ceum naCaillich99 central islands87-119, 87-119, central Highlands cell phones301,315 Cattle Droving131 Cateran Trail118 Carn MórDeargArête43,123,216, Carn MórDearg127 110 Carn Mairg Carn Liath184,186 Carn Etchachan150 127 Carn DeargMeadhonach Carn BeagDearg127 Mór160 Carn ant-Sagairt Carn anTionail 262 Carn a’Mhaim154,156,157 Carn a’Choire Bhaidheach160 caravan parks292-3 car travel305,307-8 via 117 Yesnaby Castle40,280 Castle169 Urquhart Thirlestane Castle70 Neidpath Castle84 Mormaer’s Castle238 Castle254 Kisimul Inverness Castle174 Invergarry Castle169,171 Castle194,210 40,282 Castle O’Burrian Brodick Castle98,100 Blair Castle158 Balmoral Castle160 127 road rules308 308 parking hire 307-8 licence307 driving , 44 Index (B-C) 88 88

330 INDEX INDEX Coire naCloiche177 Coire naCirce196 Coire naBanachdich204 Coire Lagan204-5, Coire MhicNòbuil231 Coire MhicFhearchair 212,231-2 Coire Mhèil182 Coire LiathMhór229 Coire Lagan204-5,205 Coire Faoin 208 Coire DubhMór231,232 Coire Dubh182,184 Coire Cas147-51 Coire Ardair185 Coire ant-Sneachda147-51 Coire anLochain150 Coire Altruim134-5 Coire a’Mhàil128 Coire a’Bhasteir197 Coir nanLaogh228 264 Cockburnspath 65-6,71,85 Cock ofArran38,101-3, Cobbler Club104 Cobbler, the87,103-5, coasts 38-40 Coast &Cuillinwalk39,199-202, Cnocan Burnglen100 Cnoc a’GheodhaRuaidh261 Cnap Mór93 Clyde Walkway56-60 Park Regional Clyde Muirshiel 53 Clunebeg 172 293 clubs, walking clothing 316-19 Cloffin Burn69 234,241,245, climate 2,295-7 194 Clan MacLeod 137 Clan MacDonald Clan Chisholm175 210 247 Chairinis Cladach 100 Clackmannanshire Countryside Path Clachtoll 271 sealock188 Clachnaharry 169 Clachnaharry Clachan ofCampsie60 Clachan naLuib 247-8 331 000 000 Network 116

Photograph pages pages Map Index (C-D) 205 6 104 102 201 Cuidhe Crom 161 Cuiashader 241 cross-leaved heath27 crossing streams 314 crossbills 144 Cromdale 163 189 Firth Cromarty 93 Critreoch &StrathearnDrovers’Tryst302 Crieff 91,94,129 credit cards300 Creagan Gorm163 NationalNature 43, 165,184-7, Creag Meagaidh Creag Coire naFiar Bhealaich184 Crail 119 Craighouse 117 Craigellachie 163 Craig Mony189 FellCraig Airie 65,68 Craig 189 146-7,151,153 Coylumbridge country code21 Coulin Forest 230 Cougie 190 cotton grass27 costs 18 Law60 Cort-ma Corryfoyness 173 Corrour Bothy154 Corrour 129,130,130-1 189 Corrimony 140 Corriechoille Hallie215,217,219 Corrie 117 Corran River Corrag Bhuidhepinnacles216 Corra Linn56,59 sealock170 Cornalees 53-5 cormorants 25 Corbetts 38,61,108 Coral Beaches210 contour maps113 contour lines36 consulates 297 Cairn226 Conservation 264,270 92 Conic Hill compasses 195,318-19 Coldingham 83, Coire Uaigneich203,204 Coire Peitireach 182 Coire naTulaich 134 Coire naSleaghaich223,224 Reserve 184-5 Reserve 3 187 , the193-205, Cuilags 276 customs 297 curlews 25 Culag CommunityWoodlandTrust271 Cul Mor270 Drymen 59, 92, 118 Dryburgh 86 Drumnadrochit 168,171-2, 189-90 Drumguish 164 Drumbeg 271 Druim Saighdinis247 driving, 297-9,321 drinking Sidinish247 Drim Douglas Burn70 dotterels 26,143,185 Dore Holm291 75 Donald’s CleuchHeadridge Donalds 61 dolphins 82 Dollar Law77 dogs 22 Dochgarroch lock188 Dochgarroch 169 distress signals315 Dinwall 189 Dibidale 238,241 Dialbeag 239 Dhiobadail 238 Staircase96 Devil’s 128,129 Ridge Devil’s Point154,155 Devil’s BeefTubDevil’s 85 Derry Lodge157,158 Derry Cairngorm154,157 Derry Burn156,159 Dere Street 85 dehydration 312 deer 289 Dandi Geo Dalry 68 Dalness 136 Dale, David58 Dalbeg 239 Daiglen Burn117 D whisky 297 water 299,312 beer 298 23 stalking stags 24 roe deer24,144 red deer24,136,144 see cartravel 5 Durness 260-1,269 Dunvegan Castle194,210 Dunvegan 210 Dunglass 85 Dundonnell Forest 219 Dundonnell 214 MountainFilm Festival 302 Dundaff Linn56,59 Dunbar 85 Dùnan Beag261 Dùn Sgùrabhal255 255 Dun Scurrival 238,240 Dùn Othail Dùn Filiscleitir 238,241 Dùn Deardail96 Dún Caan211 Dun Borrafiach210 Dun Bhatarsaigh252 Dùn Bharpa251,253 91 Dumgoyach Hill 61,71-75,85 & Dumfoyn 55 ofMontrose92 Duke ofAthol156 Duke peninsula210-11 Duirinish ducks 26 Dubh Lochan159 Dubh Loch164,221 English oaks 28 emergencies 315, embassies 297 Elphin 270-1 Elie 119 194,199,200,200-1 248 Eiriosgaigh Eileanan Siar234-55 Eilean Glas36,254 Eilean DarachEstate217 34,79-81,85, Eildon Hills eider ducks26 Old&NewTowns29 Edinburgh MountainFilm Festival 302 Edinburgh 45,46-52, Eaval 234,246-8, Easton Burn78 East LochTarbert 254 Eas a’ChùalAluinn256,265-7, Earra Ghaidheal320 55-6 Earl’s Seat eagles 26 Eag Dhubh228 E front cover walks50 short 248 see also 46

80 inside 266 Eyemouth 82-3,84 exposure 313 73 Ewe Rig 314-15 evacuation European HealthInsuranceCard310 Network264 European Geoparks forSustainable European Charter 247 Euphort 69 Ettrick ethnic cleansing320 Eshaness 34,36,40,289-91, 248 Eriskay equipment 17,315,316-19 Eoligarry 251,254-5 Eòlaigearraidh 251,254-5 environment 21-32 fauna, Faraid Head269 Fannichs, the218,232 Fancove Head83 Falls ofTarf 158 269 Falls ofKirkaig Falls ofGlomach165,174, 179 Falls ofGlasallt162 Falls 57 ofClydeWildlife Reserve Falls ofClyde56-60, Fallen Rocks102 Falcons Fairy Dell103 Fair Isle282 F 206, 207 Five 43,165,174, SistersofKintail Fitty 281 Hill Forest 218 Fisherfield Head 75 Firthybrig 75 Rig Firthhope ofTayFirth 118 118 ofForth Firth ofClyde102 Firth fires 22 Fionn-abhainn 233 River Fionn Loch221,264 Fionn Choire 195,196 117 Fingland 65 Filiscleitir 241 Fife CoastalPath 118-19 Fiacaill a’Choire Chais 147-51 ferry travel306 Féith Buidhe150-1 fatigue 311 Tourism in Protected Areas 144 inProtected Tourism 180-2 see 41 animals 59 290 , 8 Gearr Aonach 137 Gearr Trust242 Gatliff HostelsTrust242 Hebridean Gatliff 305 gas cartridges 91 Gartness 244-5 Garry-aloteger Beach237,240 Garry Glen68 Garroch 56 Hill Garloch 239 Loch88 Gare 109 Uisgeriver Garbh Bheinn140-1 Garbh Allt99 Garbh Forest 92 Garadhban gannets 26,286 Burn117 Gannel Forest ParkGalloway 71,72 61,71-5 Galloway 70 Galashiels 70 Hill Gala gaiters 316 170 Gairlochy Burn73 Gairland 122,236,283, 320-1 Gaelic gabbro 195 G Furnace 223 fulmars 26,82,275,280,286,290, frog musicians112 Free Church237 Presbyterian Foxes’ Well161 Hannay, Four Adventures ofRichard 282 WilliamMountainFestival 302 Fort William37,89,96-7,121-3,129, Fort Augustus37,169,171 Fort forest parks 242 Forest ofHarris 175 Forest Enterprise Fords ofAvon 156,159 Forbes, Professor James197 footwear 316 food 297-9,321 Fochabers 163 flowers 27-8 flora 27-8, the 77 140-1 day trips 140, 168-70 Queen ElizabethFP103 Glenmore FP145 FP71,72 Galloway Argyll FP103 see alsoindividualspecies Index (D-G)

332

39 INDEX INDEX Glen Feshie 163-4 Glen Falloch 93,94 Glen Etive136 Glen Einich163 222 Glen Docherty Glen Dessary189 Glen Derry156-7 Glen Dee154,155-6,158 Glen Croe103 Glen Conon207 Glen Coe35,95,120-41, Glen Carron189 Glen Cannich174 Glen Canisp270-1 197 Glen Brittle 189 Glen Barrisdale Festival Walking 303 NationalNature Glen Affric 35,165,174-80, Glen Affric Beag220 Gleann naMuice 218 Gleann naMuice Gleann Lichd174,179-80,180,181 Gleann Gnìomhaidh175,179 Gleann Fhiodaig 189 Gleann Einich162 Gleann Dubh270 Gleann Chòinneachain179 Glasgow 45,52-60, Glasath 159 Glas-allt-Shiel Lodge160 Glas Tholl216 Glas MheallMór216 Glas Leitir 226 Glas Bheinn266,267 Glas AlltMór159 Glas Allt160-2 194,197 Gilsa Water289 giardiasis 311 geography 23-4 Ruadh261 Geodha CulanFhraochaidhGeodha 261 ofRustlingStones282 Geo Burn158 Geldie geese 254 239 Gearrannan Lotaigear244-5 Gearraidh 333 000 000 ski centre 95 ski of35,137 Massacre Reserve 2,175 Reserve walk59 short

Photograph pages pages Map Index (G-H) 46 121 , 178 135 , 138 Great WildernessTraverse, The218- 27, 280,286,287 great skuas 85 Great Hill Great GlenWay35,42,89,96,165, Great GlenWaterPark 171 Great Glen23,34,166,182 Grantown-on-Spey 163 108 Grahams gorse 27 golden plovers26,143,185,254 golden eagles2,26 Goban Tobha254 Goatfell 87,97,99-100, Gloup Ness291 Global PositioningSystem315,319 43,165,182-4, Glenvernoch Fell 68 Glentrool 72-3 Glenmore village159 145 Glenmore 146,151,156-9 Glenhead Burn68 Glengoyne Distillery91 129 Glendale 211 51 Reservoir Glencoe Lochan133 Glencoe 133-4, 194,204 Glenbrittle Glenachulish 140 189-90 Glen Urquhart Glen Uig207 Glen Trolamaraig244-5 Glen Tilt 152,156,163-4 Glen Spean165,184-7 Glen Sligachan194,202, Glen Shiel174,180,182, Glen Scaladal200 Glen Sannox99 Glen Rosa99,117, Glen Quoich182 Glen Orchy95 43,97,120,124-6 Glen Lyon110 Glen Luibeg 154,156 154,156,158 Glen Loin103 Glen Lacasdale242 104 Glen Kinglas 182 Glen Kingie 155 Glen Geusachan 165,182,189 Glen Garry 22, 232, 168-74, 140-1 day trips 170-1 220-1 34 , 4 172-3 100 40 178 184 Gunsgreen House84 gulls 82 Gullane Point49 Gullane Bays38 Gullane 48 guillemots 82,275,280,286 guided walks19 guesthouses 293 grouse 26,144 Groot Ness290 Groban naSgeir211 246 Griomasaigh 246 Grimsay 253 Grianan greylag geese254 grey seals82 TailGrey Mare’s 74-5 Nature Reserve TailGrey Mare’s 61,73-5, grey herons26 the140 Grey Corries, Gresclett 246 Greenock Cut37,53-5, 54 Greenock Aqueduct 40, 286-7, 242 Gatliff Herbert helicopters 315 Helensburgh 88 hedgehogs 25 Hecla 249-51, Challenge246 Hebridean Heaval 251-4, heather 27,143 heath spottedorchids28 heat exhaustion312 ofNeolithic Orkney29 Heart health 310-15 Healabhal Mhor210 Healabhal Bheag210 Head ofStanshi290 hazel 28 hazards 312-13 Hay WoodPark 84 223 Hay, George Hawick 86 208,253 Hartaval 197 Corrie Harta Fell 85 Hart Harrowhope 78 Harris 234,237,238,241-5, Harris Haroldswick 286-7 hares 25,160,275 Halfway Lochan123,126 haggis 297 H 250 253 287 54 75 244 , 6 insurance 299, 310 bites312 insect Innis aChrótha179 23-4 Inner 313-14 injuries diseases311-12 infectious 37 revolution industrial Inchnadamph 265,266,267 Inaccessible Pinnacle 197 In Pin 205 Hythe Quay188 hypothermia 312-13 Hutton’s Unconformity97 Hutton, Charles113 246 human waste22 Huishinish 242 275 Nature Reserve Hoy 40,272,273,275-6 Howmore 249 hotels 294 hostels 293-4 Horns ofBeinnAlligin225 Horns ofAlligin227,228 Hopehead Burn79 Holy Island97,100 holly 28 holidays 299 Hole ofSpango55 Hoe, the211 69 Hods Hill hitching 308 history 34-7 village291 289-90 Hillswick Link116 Hillfoots 114 Hillfoots 2,23-4,36, 320-1 Highlands 35 Highlanders glens165-90, Cross174 Highland Clearances320 Highland cairns36 Highland BoundaryFaultHighland 23-4,88,92 Heugg 290 gulls82 herring Herons Field 153 herons 26,254 Hermaness NationalNature Reserve imperial measures 16,292, imperial ice climbing142,185 I inside frontcover 272, 275,286-7 166 see also Isle ofSkye38,44,191-211,237, 211 Isle ofRaasay Isle ofLewis 234 Isle ofJura117 Isle ofIslay117-18 Isle ofBute118 Isle ofArran38,87,97-103,117 117-18 238 Iron Age forts Iron Age brochs34,210 settlers320 Irish Ireland 320 Inversnaid Falls 93 Inversnaid 93,106 Inverness Castle174 Inverness 96,167-8,172,174 168,172 Invermoriston Inverlussa 117 269 Inverkirkaig 53 Inverkip 189 Invergarry Castle169,171 Invergarry 182,183 155 Inverdruie 146-7 Inverclyde hills37 Inverarnan 93-4 211 Inverarish internet resources 20 internet access299 Kennacraig 117 Kennacraig 86 Kelso 261 River Keisgaig 70 Hill Kedslie K junipers 27 Jura 117 Way42,85 John Muir Trust31-2,85 John Muir CountryParkJohn Muir 85 John BuchanWay61,76-9, John BuchanSociety77 JM Turner 57 jet planes167 Park 171 Jenkins 86 Jedburgh Jacobites 137,169,180,320 J Torr Dhùin169,171 TapMither 152 Dùn Sgùrabhal255 Dùn Deardail96 guided walks192-3 78-9 192 Kytra lock171 Kyle ofTongue262 Kyle ofDurness258 189 264 Knockan knee strains311 26,275,280,290 kittiwakes Castle254 Kisimul 274-5,291 Kirkwall 201 Kirkibost 58 Kirkfieldbank YetholmKirk 85 281 Kirbest Way118 Kintyre PeninsulaKintyre 118 35 37,96 222 River Kinlochewe 222-3 Kinlochewe 258,259-60 Kinlochbervie Hourn189 Kinloch 163-4 Kingussie HouseHotel95-6 Kings WilliamIII137 King 111-12,118 Killin Bay84 Killiedraught 91 Killearn 65 Killantringan 170 Kilfinnan 188 Bridge Kessock 259 Kervaig 222 Kernsary language 320-1 Lanark 57-8 65 Lammermuir Hills Bay97,100 Lallans 65 108 ofMenteith Lake Ghru145,150,151-3,154,155, Lairig 133,134-5,136 Gartain Lairig Eilde133,136 Lairig anLaoigh156,157, 159 Lairig Laggangairn standingstones68 Laggangairn 65 Laggan Locks170 Laggan Cottage101,102 Laggan 170-1,186 Ladycairn 173 Lady’s Walk174 110 Lady oftheLake Ladhar Bheinn189 Lacasdale Lochs242,245 L 157, 162-3 Index (H-L)

334 INDEX INDEX Loch Cluanie174,180 Loch Broom271 Loch Bèin250 267 Loch Bealacha’Bhuirich Loch Beag266 Loch Baghasdail248,249-50 Loch Avon 145 Loch Assynt266,268-70 Loch Arron73 182 Loch Ard108 Loch ant-Sabhail271 242 Loch anReithe Loch anEilein145,151 Loch anDuin254 Loch Alsh180 174-80,190 Loch Affric Loch a’Mhuilinn261 Loch a’Mhadaidh232 Loch A’ChairnBhain264 Loch a’Bhealaich179 Little LochBroom218 Little AssyntEstate271 Linn ofDeeCircuit154-6 Linn ofDee152,154,156,157,158 Shore 84 Linkim Lindisfarne 85 lightning 314 36 307 licences, driving 44,212,226,227,229-31, Lewisian gneiss225,236,249,264 Lewis 35,39,234,237-41, Lord238 Leverhulme, Letterewe Forest 218 Letterewe Estate221,222 Lerwick 282,284-5 Leodhas 237 171 Nature Reserve Leitirfearn Leitir Easaidh271 Lauder 70 Larachantivore Bothy217-18 lapwings 25 335 000 000 Stoerhead 36 Stoerhead St Abb’sHead36,85 Noup Head36,281, Flugga36,287 Muckle Eshaness 36 Eilean Glas36,254 Cape Wrath36,258 7 ,

42 Photograph pages pages Map Index (L) 38 6 Loch Rannoch 110, 112 Loch Rannoch Loch Quoich165,182,183 Loch Ossian131 Loch Oich168-9,170,171 Loch ofHoulland290 Loch ofFramgord291 Loch Obisary247,248 189 Loch Nevis Loch Ness166,168-9,171-2 72,73 Loch Neldricken Loch nanLeachd cove201 Loch nanLeachd beach201 Loch nanEun160 246,247 Loch namMadadh 216,217,218,219 Loch naSealga 267 Loch naGainmhich 270,271 Loch naGainimh 263 Loch naCreige Riabhaich Loch naCleavag246 174 Loch Mullardoch 154,159,160-2,164 Loch Muick Loch Morlich153 44,212,218,222-6 Loch Lubnaig 108 Loch Long103,105,180 Loch Lomond87,90,93,103,104, &theTrossachsNational Loch Lochy166,168-9,170 Loch Linnhe120,133,140,170 Loch Langavat241 Loch Laggan184-5,187 222 Loch Kernsary 37,57,108 Loch Katrine Loch Hourn189 Loch Glencoul266,268-70 182 Loch Garry 151 Loch Gamhna Loch FleodachCoire 267 Loch Fionna-choire 204 Loch Fearna 182,184 264 247 Loch Eport Loch Enoch72,73 Loch Duich174,180 Loch DruidibegNationalNature Loch Druidibeg254 Loch Doine108 Loch Cravadale246 Loch Coulavie177 Loch Coruisk39,194,199-202, Loch Coire MhicFhearchair 232 Monster 173,189 105-7, Park 2,29-30,87,103-10 254 Reserve 4 5 Lovaig Bay211 Lothian Coast48-9, Lost Valley 133,136-40 Lossit Bay117 211 Lorgill River Lorgill 211 216 Seat Lord Berkeley’s long-distance walks42 70-1 Longformacus 51 Loganlea Reservoir 249 Lochskipport 101-3,117 154,159-62, Lochmaddy 246,247 Estate232 Lochluichart 265,270,271 Lochearnhead 118 Lochcraig Head75 Lochcarron 233 Lochboisdale 248,249-50 Lochan Ruadh270 Lochan nanCorp108,110 pass111 Lochan naLairige Lochan naBradhan215 ant-Suidhe 126,127 Lochan Meall Lochan Fada 223,270 Lochan Buidhe150-1 Lochan BealachCornaidh270 Lochan a’Choire 185 Lochan a’Bhainne159 Lochain 216 Traverse140 Lochaber 120-41, Loch Voil108 Loch Veyatie 264 Loch Venachar 108 110 Loch Trool68,72 Loch Trolamaraig241-2,243 37,131,184 227,229, Loch Torridon Loch TollanLochain218 Loch Toll216 Loch Tay 87,110-14,118 248 Loch Surtavat Loch Spotail250-1 Loch Spey187 Loch Slapin194,203 250-1 Loch Skipport 73,75 Loch Skeen 249 Loch Sgioport 241 Loch Seaforth Loch Scavaig199 241 Loch Resort 102 Loch Ranza 121 48 7 162 Lyre Geo 280 Lyre Geo Lyme disease311-12 Lurchers Crag151 Luinne Bheinn189 Lùibeilt 132 Luibeg path152 Luibeg Burn156 Luibeg 156 Bridge 69 Lowther Hill Lowlands 23 Lowland Scots65 Melrose 63,70,79-81, 85,86 Melrose PapMeikle 159,161-2 Stone84 310 medical services medical checklist310-11 measures 16,292,300, Bothy132 Meanach 130 Meanach nanTarmachanMeall 111 naSuiramach206,209 Meall Fuar-mhonaidhMeall 169,172, 188 Each223,224 Meall Dearg139 Meall a’Bhuachaille145,159,163 Meall 163 Meall ofGlen Coe 35,137 Massacre Loch 49 Marl Lodge Estate153,156-7,163-4 Mar maps 35,299-300,318-19 250-1 Martaig Maol Chean-dearg233 Maol Lunndaidh 189 Maoile Daimh249 Maoil 68 Hill Manquhill group43 Mamores 120,128-9, Mamores 189 Barrisdale Mam 129,189 282,291 Mainland Cairn187 Meg’s Mad TablesMacLeod’s 199,210-11 John194 MacLeod, FinlayMaclennan, 218 AlastairCampbell197 Maclaren, Alastair137 MacIain, Duncan197 MacIntyre, John197 Mackenzie, Bay117 Machir 92 Robert MacGregor, the137 MacDonalds, 245 River Maaruig M front cover 125 see alsoinside bagging17,41-4,108 Munro 229,231 anRathain Mullach 291 HeadLocalNature Reserve Mull 188 Muirtown John 85 Muir, Wood91 Mugdock Roe40,288-9, Muckle Flugga36,286-7,287, Muckle Mr Standfast77 Mountain WeatherInformation Mountain Track43,123-7 mountain hares 25,160,275 Mountain BothiesAssociation154,292 motorcycle travel305 174,176-7,179 Morvich 120,133,140-1 Morrone BirkwoodNationalNature Morrone 154,164 Mormaer’s Castle238 96,168-9 Firth Moo Stack290 Monynut Water71 monsters 173 moneychangers 300 money 18,300 Molinginish 242,244-5 Molingeanais 242 Moine Thrust24,264 120,140-1 Moidart Moffat Water69 FestivalMoffat Walking 302 Moffat Dale73 Moffat 69,74 mobile phones301,315 Moaness 276 TapMither 152 252,254 Mingulay Moor70 Minch 208,240 Minch 89,90-1 Milngavie Point101,102 Millstone 56 Experiment Millennium 116 Hill Millar Glen117 Mill military roads35 93 Milarrochy midges 259,313 measurements 16, 292,300, metric 295 Office Met walk35,72-3 the68,71,72-3, Merrick, Abbey79-81, Melrose Service 297 Service 164 Reserve see alsoinsidefrontcover 3 288 72 , 39 287 Neive ofthe Spit73 Neidpath Castle 84 Neban Point280 Neap 287 Nasmyth, Andrew 57 navigation equipment318-19 nature reserves 29-30, nature reserves National TrustforScotland29,98,99 National Trust31-2 Musselburgh 85 Musselburgh museums 69 ofLeadMuseum Mining Stacks289 Murbie 2,17,41-4,108 Society108 Munro SirHugh108 Munro, national parks29-30, 30, national nature reserves Narnain Boulders104,105 Narachan 101 Na Hearadh241-5 Village239 Blackhouse Na Gearrannan Na Cnapanan186 N Noup Cliffs NR280 HeadLocalNR291 Mull NR171 Leitirfearn Hoy NR275 Hermaness NR272,275,286-7 parks national national nature reserves, Loch Lomond&theTrossachsNP Cairngorm NP2,29,43,142-64 nature reserves nature reserves, Three Hills Roman Heritage RomanHeritage Three Hills 69 ofLeadMuseum Mining Loch Ness2000173 AluminiumStory Kinlochleven John BuchanCentre 77 museum95 Glen Coeskiing 100 Museum Arran Heritage St Abb’sHeadNNR61,81-5 Morrone BirkwoodNNR164 Loch DruidibegNNR254 Hermaness NNR272,275,286-7 TailGrey Mare’s NNR74-5 NNR2,175 Glen Affric NNR184-5 Creag Meagaidh Cairngorms NNR144 Beinn EigheNNR2,225-6 national parks,nature reserves 2, 29-30,87,103-10 Centre 80 Visitor Centre 96 Index (L-N) see also see also see also national

336 INDEX INDEX Orbost 210 Oldshoremore 259 Old Norse283 ofStorr206,207-9, Old Man ofStoer271 Old Man ofHoy40,275-7, Old Man Odin Bay291 Ochil hills87,114-17 Obasaraigh 247 247 Oban namMuca-mara Oaks 28 O Noup Headlighthouse36,281, Noup Head36, 280 Noup Cliffs Nature Reserve 256-71, Northwest Isles2,40,272-91, Northern Cairngorms145-53 Northern 256, Geopark WestHighlands North Uist234,246-8 North Sannox101-3 North Queensferry 118 North Ham289 North Goatfell 99 North BerwickLaw50 North 269 Norman MacCaig Norman Collie197 Nis 237,239-40 Alexander197 Nicolson, Sheriff Walking Newton Stewart Newstead 81 New Tolsta237 New Luce 66-7 New LanarkTrust58 New Lanark29,37,56-60 140-1,168-9 Range Nevis 124 Partnership Nevis 113 Maskelyne Nevil 163 Nethy Bridge 279 Ness ofRamnageo 291 Ness ofHillswick Ness Islands174 Ness Bank174 Ness 237-41, Neptune’s Staircase37,170 Neolithic village278 WorldHeritage Neolithic Heartland 337 000 000 264 Festival 302 site 278

Photograph pages pages Map Index (N-R) 240 38 257 277 5 8 , 38 8 oystercatchers 26 Oxen Craig152 37,56,58 Owen, Robert 54 Overton overnight walks317 23-4,236-55 outdoor shops319 251 Our LadyoftheSea otters 25 Ossian’s Cave103 272 Mainland Orkney Isles40, Orkney CommunityEnvironment Orkney 272,273-82,291 orchids 28 Proaig 117 28 primrose 193,207 64-5,66-7 Portpatrick 117 Askaig Port porpoises 82 Pools ofDee152,154 Poolewe 218,219-22 Pollaidh 271 Point ofStoer271 plovers 26,143,185,254 Plodda Falls 190 plants 27-8, planning 17-20 Pittenweem 119 Pitlochry 118 Pilgrims’ Route 85 Pierowall 281 Pictish 283 Piccadilly 153 photography 301 AlliancefortheReal Perthshire falcons peregrine Penvalla 79 Pentlands’ ScaldLaw49-52, Pentland NationalPark Hills 49-52 Pennine Way85 Penmanshiel Wood71 Peebles 76-7 71 Pease DeanWildlife Reserve Pass ofGlencoe132,136 Paps ofJura117 Pap ofGlencoe133 Pabbay 252 P Awareness Network274 guided walks274 species Cairngorms 144 see alsoindividual 273 41 51 Pulse Skerry 280 Pulse Skerry Puist Coire Ardair187 puffins 26,40,82,275,280,282, public holidays299 pubs 294,297-8 Ptolemy 80,113 Ptarmigan Ptarmigan Route41,106-8 ptarmigans 2,26,107,143,160, River Conon189 River Coe133, 137-8,140 River Clyde37,52,56,58-9 River Carron189 River AvonRiver 156 175,177,179-80 Affric River Hope69 Riskinhope ofSteall120,128-9,216 Ring 289 rhyolite PathRhenigidale 35,241-5 241-5,242,244-5 Rhenigidale restaurants 294,297-8 reserves, reserves, rescue 314-15 reptiles 27 reindeer 143, regional parks 73 Rig Redstone red squirrels 25 red grouse26 red deer24,136,144 CuillinHorseshoe197-9, Red Cuillin191,194-205 Red real ales298 razorbills 275,280,286 211 282 Mill Rapness Moor87,94,95,130 Rannoch oftheAwfulHand72 Range Association293 Ramblers rail travel, 276 Rackwick R 191,206,208-10, Quinag 256,267-70, Queens Viewlookout59 160 Queen Victoria Queen ElizabethForest Park 103 Q 286, 287, 185, 268 nature reserves, nationalparks nature reserves, Pentland RP49-52 Hills RP53 Clyde Muirshiel see see see alsoindividualspecies national nature reserves, national nature reserves, 8 traintravel 4 268 209 198 rubbish 22 Ruadh StacMòr232 186 of Royal SocietyfortheProtection Roy, Rob92 Rowardennan 92-3,106 rowan trees 28 Row Head279 Rough Knowles116 Rothiemurchus Estate145,163 Ross Wood93 Romans 34-5,79-81,320 140 Rois-bheinn Ridge roe deer24,144 AE108 Reverend Robertson, Tony218 Roberts, theBruce72 Robert Rob Roy’scave93 Rob RoyWay118 Rob Roy92 Road totheIsles,37,120,129-32, road rules308 Tweed70-1,75,85 River TiltRiver 158 Spey163,187 River Spean184-5 River Quoich184 River Oich171 River Nith68 River 170 Nevis River Nethy159 River Ness173,174 River 161-2 Muick River 189 Meig River Lochy170 River 264,269 Kirkaig River 156,240 Garry River 116 Forth River FillanRiver 94 FallochRiver 94 190 Enrick River Dee68,152,154,156,158 River Croe179 River Coupall135,136 River St Abb’sHead 36,38,81-5, Sàil Mhór231 Sàil Liath215-16,217 Sàil Ghorm268-70 Sàil Gharbh268-70,270 safety 310-15 S Birds 31,237,241 80 forts 130-1 83 , 3 seals sea birds40, 216 Scottish YouthHostelAssociation293 Scottish Wildlife Trust32 Scottish WarsofIndependence72 ofWay&Access Scottish Rights Scottish OutdoorAccessCode21-3 30,31 Scottish NaturalHeritage Council293 Scottish Mountaineering Club108,142 Scottish Mountaineering Scottish IndependentHostels293 122,236,283,320-1 FestivalScottish BordersWalking 302 Scotti 320 Scott, SirWalter57,73,110 Scots pine28 211 school holidays299 36,41,87,111,112- 201 Scavaig River Scarp 242,246 Scardroy 189 Scalpay 254 Scalpaigh 254 Scalloway 290 Scald Law51-2 Scabcleuch 69 68-9 Burn101 Sannox 101 Sandy Loch276,277 Sandwood Loch258,261 Sandwood Estate259 Sandwood Bay39,256,258-62, Sanday 291 St Peters Pool291 St Ninian’sIsle291 Loch63,69,84 St Mary’s 29 St Kilda St John’sTownofDalry68 St Fillan’s 94 Priory St Ebbe82 St Dubhthach175 Way81,85-6 St Cuthbert’s 79,82,85 St Cuthbert St Columba169,173 St Barr’sChapel255 St Abb’sHeadNationalNature grey seals25 common seals 25,101 Society 32 14, 260 61,81-5 Reserve 114 , 7 see alsoindividualspecies Sgurr nanCeathreamhnan 43,174, 200,201,202 Sgurr naStri Sgurr naMoraich180,182 Sgurr naCisteDuibhe180,181 Sgurr naCiche189 Sgurr naCàrnach180,181 Sgurr Mór232 Sgurr Mhór228 Sgurr MhicChoinnich205 197,199 Sgurr Mhairi Sgurr Fiòna 216 Sgurr Fhuaran 180,181 Sgurr Dubh223,224 Sgurr Dearg44,194,204-5, Sgurr ChòinnichBeag140 Sgurr anTuill Bhàin223 Sgurr Alasdair194,205 Sgurr a’Mhalaidh208 Sgurr a’Mhàim128-9 Sgurr a’MhadaidhRuaidh208 Sgurr a’Chaorachain189 Sgorr namFiannaidh 139 Sgorr naCiche133 Sgòrr Dhonuill140 Sgòrr Dearg140 Sgorr anIubhai128,129 Sgòran DubhMór152 Sgòr Fhionnaich 262 Sgòr Chaonasaid262,263 Sgòr anLochainUaine162,163 262 Sgòr a’Chleirich Sgòr a’Bhatain262,264 Sgiogarstaigh 237 47 Race Hills Seven sessile oaks28 80 tribe Selgovae search &rescue organisations315 Shielings 35-6 Shiel Burn116 176-7 Shiel Bridge Shetlanders 283 Week303 Walking Shetland Isles40, Shetland AmenityTrust294 Shetland 272,282-91 Shenval 190 Shenavall 217-18,219 Sheigra 259 Sheabhal 251-4 shags 82 Shadbolt, Leslie 197 Sgurr nanSpainteach180,181 Sgurr nanSaighead180,182 Sgurr nanGillean197,202 177-9 Index (R-S) 284 , 8 205

338 INDEX INDEX squirrels 25 Sputan Bán177 sprains 314 Spittal ofGlenshee118 Spittal ofGlenmuick160,161,164 &Wildlife ofSpeysideWalking Spirit 182,184 Spidean Coire nanClach232 Spidean Coinich268-71 Spidean a’Choire Léith229 Speyside Way42,145,163 Spey Bay163 129,140,184-5 Southern Uplands2,23,63-71 Southern UplandWay42,61,63-71, Southern Cairngorms153-62 Southend 118 South Uist234,237,248-51,254 South Laggan170 189 ridge South Kintail South HeadofCaldersgeo291 236 South Harris South Ham289 south, the61-86, Sound ofIslay117 social welfare 37,58 snow bunting143 312 snakes Snaid Burn93 Smudge 218 Lesingham 197 Smith, Reverend 44,212,222-4,225, Slioch &BeinnEigheMountain 194,195,200,201-3,211 sleeping bags318 Skye 23 275 skuas 95,142,150 skiing 237 Brae278,279 Skara Sithean nah-Iolaireich 261 144 siskins Silver Burn116 silver birchtrees 28 Sidhean Mòr271 shrubs 27-8 shops 294 339 000 000 Festival 303 85, walks84 short Trail

Photograph pages pages Map 66-7 224 Index (S-T) 62 35 Strathspey Steam Railway 163 Strathspey Steam Railway Strathspey 156 Strathfarrar 189 Strathconon 189 Strathabhal 242 Strath Chailleach261 Stralaval 242 stoves &fuel305,317-8 Storr 207-8 237,238-9 117 Storakaig Stonehaven 88 Stonebyres powerstation58 36, Stoerhead Stoer 271 78 Stobo Kirk Stobo 76 Stob PoiteCoire Ardair184,187 Stob naDoire 134-5 Stob naBroige135 Stob Dubh136 Stob Dearg134-5 Stob Coire Sgreamhach 136 Stob Coire nanLochan132,138 Stob Coire naCloiche177 Stob Coire Leith 139 Stob Coire Etchachan159 Stob Coire ant-Sneachda 147-51 Stob Coire a’Mhàil129 Stob Coire a’Chairn129 Stob Binnein103 stings 312 Louis286 Robert Stevenson, Steornabhagh 238-9 Stein 210 steam railway163 128 Steall Meadows Staoineag 130 Stank Glen108-10 standing stones6,66,68,91,282, 23 stalking 206-7 99 Stacach Ridge Stac Polly271 Stables, the116 154 Sròn Riach Sron naCiche197 Sròn Gharbh139 Sròn Carsaclett245 Sròn Aonaich107 Sròn a’Ghoire 184 Sròn a’Bhealain198 Sròn aGhoire 187 Srathan Buidhe221 218 Srath naSealga 44 6 Sweetshaw Brae69 Swan, William124 SUW, 256 sundew 28 sunburn 313 269,270,271 Stulan Burn164 Stuic 160 Stuc a’Chroin103 Stùc a’Choire DhuibhBhig229 Stronsay 291 Stromness 278-9 68 Stroanpatrick stream crossings314 Toll anLochain 216 Toe Head254 242,244-5 Toddun (Todun) Tobha Mòr249 Timothy Pont35 time 301 Tillicoultry 115-16 Tigh-na-sleubhaich 96 TICs 302 ticks 312 28 thrift Three Sisters132,136 RomanHeritage Three Hills Three Brethren 70 Thorntonloch 85 81 Thomas theRhymer 53 Thom, Robert Steps,the77 Thirty-Nine Thirlestane Castle70 72 the Bruce,Robert 253 Thartabhal Thacla 249-51 Teviot 85 River terns 280 tents 319 Temple Pier 172 Telford, Thomas169 300-1 telephone services Tay 118 Bridge Tarmachans range111 Tarf 158 WaterBridge Tarf Water156 Tarbert 118 280 tammy norrie Tail Burn73 T Centre 80 mobile phones301,315 emergencies 315 see Southern UplandWay 206-10, 29,103,108 Trolamul 243 Buttresses 232 Triple Walk80 Trimontium 79,80,81 Trimontium Trees forLife 32 trees 28 travellers cheques300 Traquair 70 304-9 transport train travel Tràigh Mhór255 Tràigh Mheilein246 Tràigh Ghearadha237 Tràigh Eais255 Town Loch289 information302 tourist 203 sandstone214,222, Torridonian 35,44,212,226-33, Torridon Torr Dhùin171 Tongue 256,262-4 188 swingbridge Tomnahurich Tomintoul 163 Tomich 190 Tom naGruagaich228 Tom anEite132 Tolsta 237-8,240, Toll Ban231 Urquhart Castle169 Urquhart Unst 272,286-7 237 United Free Presbyterians Unish house210 sites29 Unesco WorldHeritage Unapool Burn266 Uists 234 Uisge DubhPolla’Choin159 Uig 207 Uibhist a’Deas248-51 Uibhist aTuath 246-8 U 91,94 Twin Law70 Tweedsmuir 84 Tweed Walk84 Tweed valley76 Tweedmouth, Lord175 Turnhouse 51 Hill 16 &right true left Trotternish peninsula191 within Scotland308-9 to/from Scotland305-6 225, 264 240 208 230 VisitScotland 302 visas 302 Villians ofUre 290 282,320 Vikings 298 vegetarians vegans 298 Vatersay 39,236,251-4,252 Vat 291 ofKirbuster vaccinations 310 V waterfalls Water ofTrool68 128 Water ofNevis Water ofLuce 67 68 Water ofKen water 299,312 wasps 312 washing 23 Wars ofIndependence35 273,275,276,277 Ward Hill 69 Wanlockhead walking W Falls of Kirkaig 269 Falls ofKirkaig Falls ofGlomach165,174,179 Falls ofGlasallt162 Eas a’ChùalAluinn256, 265-7 Dundaff Linn56,59 Corra Linn56,59 Bonnington Linn56,59 Beinglas Falls 94 An Steall128,132 Allt anFionn Choire 196 Abhainn naCloich240 Abhainn Coire MhicNòbuil228 with children 294-5 when towalk17-18 16 walk descriptions walks38 short safety 314-15 22 responsible walking overnight walks317 megawalks 16 long-distance walks42 ofdifficulty16 level internet resources 20 guided walks19 festivals 302-3 equipment 17 distances 16 day walks16 clubs 293 coast walks38 books 19-20 West Highland Way2, 35,37,41, West Highland 129 Railway West Highland West GordonWay152 West Bay252 Estate177 West Affric weather 2,295-7 peninsula210 Watermeetings Forest 69 Yettna 279 Geo Yesnaby coast34,278-80, Yesnaby Castle40,280 Yellowcraig 49 Yell 291 Yarrow Water70 Yair 70 Y Wragge, Clement123 sites29 World Heritage Woodland Trust’sWoodhill Woodland TrustScotland32 Wood, Captain197 wood anemones27 wildlife 24-8, wildflowers 285 wild hyacinths27 wild camping293 Whitehope Knowe85 Whiteadder Water71 White Coomb61,73-5, 155,158 White Bridge whisky 297 Whangie 59 272,274-273,280 Western Isles2,23-4,234-55, Wester Ross44,212-33, West WestrayCoast280-2, West SideCoastalWalk239 West IslandWay118 ofHam289 West Hill 42, 87,89-97,103,106,168, Stulan Burn164 Sputan Bán177 Plodda Falls 190 Inversnaid Falls 93 TailGrey Mare’s 61,73 Falls ofTarf 158 Wood 116 plants 27-8 animals 24-7 species guided walks237,241 235 guided walks90 93 , 95 seealsoindividual Index (T-Y) 75 213 279 282

91 340

, INDEX