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over Avocado Green and Coconut Sauteed Swordfish @theprimefood Milk

how-to ingredients chef 5. Serve with a fresh tomato5. Serve and a mix of salad lettuce. finish by addingpaprika, and a half the radish.of 4. Add avocado the sauce on aplate, place fish the on top, minutes heit. Careful to not overcook only as cooking afew will take until it has an internal temperature of 145degrees Fahren 3. Add hot when to swordfish askillet, the cook Add paprika, , salt and pepper. 2. Cut swordfish the into to small squaremedium pieces. form acreamy texture. aside. Set ginger, salt, pepper, coriander, coconut and milk to 1. Blend avocado the together with lemon the juice, grated media. she created The Prime to Food promote her dishes social on bara to learned include inher dishes. seafood More recently, lived. Living on coasts and Chilean the studying there, Bar where she comes from (Venezuela) and places the she has iterranean diet.Her kitchen is place afusion the between years,eral and alot learned about Italian and food Med the gastronomy on coast the of She Chile. lived inItaly for sev Barbara is aprofessional studied who cook international salt salt 1/4 teaspoon of minced 1 clove , fillet swordfishskinned 1/2 lb of un Sauteed Swordfish over Avocado Green Sauce and - riander 2 tablespoons co 4 oz avocado tard powder mus teaspoon 1 per 3/4 teaspoon pep Coconut Milk. - - - 2 oz coconut milk chives 1/2 teaspoon 4 teaspoons 1 teaspoon ginger 2 oz lemon juice

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