A Collection of Filipino Lutong-Bahay (Homecooked) Recipes
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Grilled Pork Skewers Inihaw Na Baboy
Grilled Pork Skewers Inihaw na Baboy Barbecued pork skewers varnished in a sticky-sweet glaze are a well-known snack and street food throughout the Philippines. What isn’t as well-known though, is the secret barbecue ingredient used by many a Pinoy grill master. That secret ingredient? Lemon-lime soda. It’s true. Some Filipinos swear by Sprite, and others 7UP, but any can of your favorite lemon-lime soda adds sweetness and tang to the marinade for this pork. And when the marinade is reduced down to a thick syrup, it gives these skewers their trademark sticky coating—ready to be washed down with a cold beer. Serves 4–6 Prep Time: 25 minutes, plus overnight to marinate Cooking Time: 20 minutes 1 stalk lemongrass, bottom 4–6 in (10–15 cm) trimmed and minced One 2-in (5-cm) piece of fresh ginger, peeled and minced 5–6 cloves garlic, minced 1 teaspoon dried red pepper flakes ½ cup (90 g) brown sugar ½ cup (125 ml) soy sauce One 12-oz (355-ml) can lemon-lime soda 2 lbs (1 kg) pork shoulder, sliced into thin strips 15–20 bamboo skewers 1. In a large bowl, combine the lemongrass, ginger, garlic, red pepper flakes, brown sugar, soy sauce, and soda and stir until the sugar is dissolved. Pour half of the marinade into a small container or bowl, and then cover and set aside in the refrigerator. 2. Place the pork in a large shallow baking dish and pour in the other half of the marinade. Cover the pork and refrigerate overnight. -
Tropang Maruya
Episode 1 & 2: Tropang Maruya “Kada Tropa” Session Guide Episode 1 at 2: “Tropang Maruya” I. Mga Layunin 1. Naipakikita ang kakayahan, katangian at paraan ng pag-iisip batay sa “brain preferences”. 2. Naiisa-isa ang mga salita na makatutulong sa pagiging matagumpay ng isang entrepreneur: • Pagkamalikhain • Lawak ng pananaw • Talino at kakayahan • Paninindigan • Pagmamahal sa gawain • Pagiging sensitibo sa damdamin ng iba • Katatagan at pagkamatiyaga 3. Natutuklasan ang sariling katangian 4. Nakikilala ang pagkakaiba ng ugali at paraan ng pag-iisip ng bawat isa. II. Paksa: “Tropang Maruya” Katangian, kakayahan at paraan ng pag-iisip batay sa brain preferences. “Tropang Maruya” video III. Pamamaraan Bago manood ng programa, itanong ang sumusunod: 1. Ano ang papasok sa isip kung marinig ang pamagat na “Tropang Maruya”? 2. Ano ang alam mo tungkol sa paksa? 3. Ano pa ang gusto mong malaman tungkol sa maruya? 4. Sa palagay mo bakit “Tropang Maruya” ang pamagat ngating panonoorin? 5. Maghuhulaan tayo ngayon. Isulat ninyo sa inyong papel kung ano ang gagawin ng tropa para magtagumpay. Sabihin: 6. Basahin ang isinulat ninyo. Tingnan natinkung ang hula ninyong mangyayari ang magaganap sa video na ating panonoorin. Pagkatapos mapanood ang programa A. Activity (Gawain) 1. Itanong: • Anu-ano ang tanim ninyo sa paligid ng bahay? • Paano ninyo pinakikinabangan ang bunga ng mga tanim? Kumikita ba kamo kayo? Paano kayo kumikita? • Hal. Mga prutas Saging. Ang saging ninyong tanim ay saba. Anu-ano ang inyong magagawa sa saging? 2. Magpapakita ang mobile teacher ng maruya. Ilarawan sa brown paper o sa pisara. Ipalagay natin na maruya ang nasa pisara. -
SUPPLY CHAIN IMPROVEMENT (SCI) of the NATIVE CHICKEN INDUSTRY in REGION VI Joy C. Lizada1, Phd, Reynold D. Tan, and Joey P. Pedr
SUPPLY CHAIN IMPROVEMENT (SCI) OF THE NATIVE CHICKEN INDUSTRY IN REGION VI Joy C. Lizada1, PhD, Reynold D. Tan, and Joey P. Pedrajas College of Management, University of the Philippines Visayas, Iloilo City Keywords: Supply chain improvement, Native chicken industry, Region VI, Philippines INTRODUCTION The Philippine chicken industry significantly contributes to the country’s economic growth and food security. In terms of volume and value of production, the chicken industry is second to the hog industry in the animal husbandry sector. Approximately 40% of the total volume of combined livestock and poultry production is credited to the chicken industry. The total per capita consumption of chicken meat in 2008-2009 in urban areas was 9.32 kilograms while that in rural areas was 6.14 kilograms. It placed second to pork with total per capita consumption of 10.66 kilograms and 7.90 kilograms in urban and rural areas, respectively (BAS, 2011). The scale of operation of chicken production in the country is either commercial or backyard. Backyard raisers are those who have less than 100 birds while those with flocks more than 100 are categorized as commercial. On the other hand, chickens are commonly categorized as broiler, layer, or native. Layers and broilers are imported hybrids with foreign strains. Broilers are grown for the meat carcasses while layers, for egg production. Native chickens are of a local breed as well as the so-called “improved” breeds that are crosses of local chickens with foreign traits. They are used both for meat and egg production. While the broiler and layer production can be said to be tied up with large scale production and major food industry, the native chicken industry is linked through local markets to low-income networks of small enterprises (Heft Neal, S. -
Copy of Manila Mart Catering Menu
DESSERTS Leche Flan 27 Cassava Cake 27 Whole (Bilao) Puto 1/2 - 13.75 | Whole - 25 Whole (Bilao) Puto with Salted Duck Eggs 1/2 - 16.25 | Whole - 29 Whole (Bilao) Biko 1/2 - 15.00 | Whole - 27 Whole (Bilao) Sapin-Sapin 1/2 - 14.25 | Whole - 26 Whole (Bilao) Ube Kalamay 1/2 - 14.25 | Whole - 26 Ginataang Bilo-Bilo 45 Ube Halaya 29 Ube Biko 25 Maja Blanca 25 Bibingka na Latik 15 | 27 Kutsinta 15 (25pcs) | 26 (50pcs) Pichi Pichi (cheese or grated coconut) 15 (25pcs) | 27 (50pcs) MANILA MART Turon 25 (25pcs) | 49 (50pcs) CATERING MENU PARTY PACKAGES WWW.MANILAMART.COM - NO DISH SUBSTITUTIONS PLEASE - PARTY PACK FOR 16 | $125 - $7.81 / PERSON @MANILAMART Choice of Small Tray: Bihon or Spaghetti 50pcs Pork OR Beef Shanghai (Beef + $3.00 up charge) /MANILAMART 20pcs Chicken Inasal OR Crispy Fried Chicken Choice of Small Tray: Cassava Cake, Pichi-Pichi, Leche Flan BIT.LY/2P1ZHKP PARTY PACK FOR 24 | $195 - $8.13 / PERSON C h oice of Medium Tray: Bihon or Spaghetti HOURS OF OPERATION: 50pcs Pork OR Beef Shanghai (Beef + $3.00 up charge) TUES - SAT 10:00AM - 7:00PM (KITCHEN CLOSES @ 6PM) 26pcs Chicken Inasal OR Crispy Fried Chicken SUN 9:00AM - 6:00PM (KITCHEN CLOSES @ 3:00PM) Choice of Small Tray: Chop Suey or Sauteed Beans & Squash Choice of Small Tray: Cassava Cake, Pichi-Pichi, Leche Flan PLEASE GIVE US AT LEAST A WEEK ADVANCE NOTICE FOR ALL CATERING PARTY PACK FOR 32 | $230 - $7.19 / PERSON ORDERS. PLEASE SCHEDULE AN APPOINTMENT OR EMAIL US AT C hoice of Medium Tray: Bihon or Spaghetti [email protected] FOR LARGER ORDERS. -
WEEK 1 & 3 MENU Breakfast Lunch Dinner Snack Options SUN MON
WEEK 1 & 3 MENU Breakfast Lunch Dinner Snack Options (6:30 AM) (12:30 PM) (6 PM) (10 AM and 3 PM) • Spicy Bangus • Left-overs • Left-overs • Atchara • Sliced Fruit • Scrambled Eggs • Mixed Nuts • Banana, pineapple + Malunggay • Granola Bars powder and flax seeds • Raisins SUN • Vitamins • Prunes • Friso Milk (for kids) • Cheese sticks • 1 tsp. of Manuka MGO 250 • Carrot sticks • Cherry Tomato, Rocket Lettuce • Chicken Tinola or Adobo • Carbonara or Tuna Pasta • Popcorn and Parma Salad with balsamic • Monggo Beans (with olives, capers, and • Yakult vinegar, olive oil and orange • Paksiew na Bangus (or tomatoes) • Peanut butter & jelly zest dressing other fish) with eggplant • Garlic Bread Sandwiches • Carrot, mango, orange shake • Buttered vegetables • Banana & Nutella MON • Vitamins • Fruit • Friso Milk (for kids) • Friso Milk (for kids) • Tea (Green, Turmeric, • 1 tsp. of Manuka MGO 250 Morning Boost, etc. - for • Tuyo • Molo Soup • Left-overs adults) • Garlic Brown Rice • Tortang Eggplant • Sliced Tomatoes & Onions • Bangus Back Fillet • Hard-boiled Eggs • Strawberry Banana shake + Malunggay and Flax seeds TUES • Vitamins • Friso Milk (for kids) • 1 tsp. of Manuka MGO 250 • Open-faced egg sandwich with • Burger Steak with Onions • Tomato Basil & Feta Ricotta Cheese, Parmesan and Mushroom Gravy Salad Cheese, fresh chives, Arugula, • Broccoli • Chicken Gyro lemon zest, olive oil, with • Lentil Soup sautéed red and yellow bell • Fruit peppers and hard boiled egg WED • Spinach and Blueberry shake • Vitamins • Friso Milk (for kids) • 1 tsp. of Manuka MGO 250 • Yoghurt with Granola • Left-overs • Shrimp with garlic & olive oil • Bagels • Omelet with ground beef, • Paella onions, tomatoes, and cheese • Beef Salpicao • Apple, orange and lemon shake • Buttered bread with + Chlorophyll powder Tomato puree dipping • Vitamins sauce THURS • Friso Milk (for kids) • 1 tsp. -
WHAT's COOKING? Roberta Ann Muir Dissertation Submitted In
TITLE PAGE WHAT’S COOKING? Roberta Ann Muir Dissertation submitted in partial fulfilment of the coursework requirements for the degree of Master of Arts (Gastronomy) School of History and Politics University of Adelaide September 2003 ii TABLE OF CONTENTS TITLE PAGE.......................................................................................................................................................... i TABLE OF CONTENTS....................................................................................................................................... ii LIST OF TABLES................................................................................................................................................ iv ABSTRACT .......................................................................................................................................................... v DECLARATION................................................................................................................................................... vi 1 INTRODUCTION ........................................................................................................................................1 2 ‘COOKING’ IN OTHER LANGUAGES.......................................................................................................3 2.1 Japanese............................................................................................................................................3 2.2 Tagalog ..............................................................................................................................................4 -
Kinilaw Ceviche, Salads & Sides Lunch Boxes Buko Homemade Ice
Delivery & Take Away 12-3pm Tues-Fri - minimum delivery order £50 for Free delivery Softs - All T/A soft drinks are served in reusable glass jars Kinilaw Ceviche, Salads & Sides £1 back on return or bring in to refill! King Prawn - green papaya, achiote oil, chilli, cucumber, onion, rice £8.0 Singin’ the Blues blueberry, rhubarb, cardomom £4.0 Kilawin - sea bream, mango, jalapeno, red pepper, coconut, rice £8.0 Beetroot & apple cold-pressed £4.0 Tuna - kalamansi, sesame, ginger, onion, rice £8.0 Fresh Orange Juice £4.0 Fresh Grapefruit Juice Burrata - pomelo, kalamansi syrup, sourdough toast (v/n/gf) £7.5 Morning Glory - carrot, apple, ginger £4.0 Burnt Eggplant Salad - toasted coconut, hazelnut, £6.0 Gorgeous - passionfruit, raspberry, apple, cranberry £4.0 cherry tomato, apple, beetroot (vg/n/gf) Homemade Lemonade - mint, lemon, kalamansi £4.0 Papaya & Peanut Mani Salad kalamansi StreetWeiss dressing (n) £7.0 Coke/Diet Coke £2.2 Hots - All T/A hot drinks are served in reusable bamboo cups Pork Lumpia Spring Rolls lettuce wraps, achara papaya, Kalamansi £2.5 to buy then bring in to refill! patis dip £6.0 Ukoy Fritters - butternut, carrot, sweet potato, lemongrass syrup (v) £4.5 Flat white/Cappuccino/Latte/Mocha £2.2 Crumbed Halloumi Fingers - tomato chilli jam (v) £6.0 Hot Chocolate £2.0 Korean Sweet Chilli Sauce (v) £1.0 Yorkshire Gold £1.7 Jasmine £2.0 Earl Grey £2.0 Lunch Boxes Gunpowder Supreme £2.0 Osmanthus £2.5 Lechon Kawali pork,fried egg, pineapple salsa on a brioche -
Catering Menu
49-10 Queens Blvd. Woodside, NY 11377 www.titorads.com Phone: (718) 205-7299 or (718) 205-7295 | Fax: (718) 205-4178 [email protected] Catering List Pork BBQ $2.50 each Chicken BBQ $2.50 each Ginisang sitaw, calabasa, okra $50.00 / tray Fresh Lumpia $2.50 each Ginataan sitaw, calabasa, okra $50.00 / tray Lumpia Shanghai $50.00 / tray Chopsuey $50.00 / tray Pritong Lumpia $35.00 / tray Bicol Express (vegetable) $50.00 / tray Calamari $65.00 / tray Bicol Express (meat) $60.00 / tray Camaron Rebosado $70.00 / tray Pancit Canton $40.00 / tray Sisig $60.00 / tray Bihon $40.00 / tray Crispy Pata $16.95 each Bam-i $45.00 / tray Lechon Kawali $60.00 / tray Palabok $50.00 / tray Adobo Pork $50.00 / tray Sotanghon $40.00 / tray Inihaw Pork $70.00 / tray Garlic Fried Rice $20.00 / tray Menudo $50.00 / tray Adobo Fried Rice $30.00 / tray Dinuguan $50.00 / tray Dried Fish Fried Rice $30.00 / tray Binagoongang Baboy $60.00 / tray Shanghai Fried Rice $30.00 / tray Fried Chicken $50.00 / tray Tito’s Chicken $50.00 / tray Tito’s Delight $35.00 / tray Chicken Afritada $50.00 / tray Leche Flan big tray $25.00 Chicken Inasal $50.00 / tray small tray $10.00 Chicken Kaldereta $50.00 / tray Cassava big tray $25.00 small tray $10.00 Chicken Curry $50.00 / tray Ube big tray $30.00 Chicken in Coconut Cream / small tray $10.00 Ginataan Manok $50.00 / tray Maja Blanca big tray $25.00 Turon $40.00 / tray Beef Mechado $75.00 / tray Beef Caldereta $75.00 / tray Glazed Ham $65.00 Beef Adobo $75.00 / tray Lechon Belly $70.00 Beef Steak (Filipino Style) $75.00 / tray Rellenong Manok $45.00 Kare-Kare $80.00 / tray Rellenong Bangus $25.00 Embotido (pork) $20.00 Sweet and Sour Tilapia Fillet $70.00 / tray Morcon (beef) 25.00 /$75.00 / tray Sweet and Sour Tuna Loin $70.00 / tray Kalderetang Kambing $75.00 Pinakbet $50.00 / tray Arroz Valenciana $60.00 Ampalaya con Carne $50.00 / tray Ampalaya con Hipon $50.00 / tray Spicy Laing $75.00 / tray Prices subject to change without prior notice. -
Sa Abá, ¡Ay! ¡Chito! Ó ¡Chiton!. Sht...! ¡Chiton! ¡Silencio!
English_Spanish_Tagalog_Dictionary_Project_Gutenberg_cd3wd !Vaya! ¡que vergüenza!. Ayan! kahiyâhiyâ! ¡Ah! ¡ay!. Ah! abá! ahá! ¡Ay!. Sa abá, ¡ay! ¡Chito! ó ¡chiton!. Sht...! ¡Chiton! ¡silencio!. ¡Marahan! ¡Fuera! ¡fuera de aquí! ¡quita! ¡quita allá!. Sulong! tabì! lumayas ka! alis diyan! ¡He! ¡oye!. Hoy! pakinggan mo! ¡He!. Ehé. ¡Oh!. Abá! ¡Quita de ahí! ¡vete allá!. Tabì! sulong! ¡Vaya!. ¡Ayan! A bordo. Nakasakay sa sasakyán. A cada hora. Oras-oras. Á cada momento. Sa bawa't sangdalî. A Dios. Paalam, adyos. A Dios; despedida. Paalam. Á él mismo. Sa kanya ngâ, sa kanya man, sa kanya rin (lalake). Á eso, á ello. Diyan sa, doon sa. Á eso, á ello. Diyan sa, doon sa. A este ó esta, por eso. Dahil dito. A esto. Dito sa; hanggang dito. A esto. Dito sa, hanggang dito. Á horcajadas. Pahalang. A la mar, fuera del navio. Sa tubig. A la moda. Ayon sa ugalí, sunod sa moda. A la temperatura de la sangre. Kasing-init ng dugô. Á lo ancho. Sa kalwangan. Á lo cual. Dahil dito, sa dahilang ito. A lo largo. Sa gawî, sa hinabahabà. Á lo largo. Sa hinabahabà. Á lo que, á que. Na saan man. Á mas, ademas. Bukod sa rito, sakâ. A medio camino. Sa may kalagitnaan ng lakarín. Á menos que; si no. Maliban, kung dî. A pedacitos. Tadtad. Á pie. Lakád. A poca distancia, cercanamente. Malapítlapít, halos. Spanish_Tagalog Page 1 English_Spanish_Tagalog_Dictionary_Project_Gutenberg_cd3wd Á poco precio. May kamurahan. A popa, en popa. Sa gawíng likod, sa gawíng hulí. A popa. Sa gawíng likod. Á propósito. Bagay. A punto de, dispuesto á, en accion. Kauntî na, handâ na, hala. -
DNCRDPSC Technoguide Series 2020 No
No. 01 Series 2020 Support Support Center Bago Davao City Oshiro, Bureau of Plant Industry Industry Plant of Bureau DNCRDPSC Technoguide DNCRDPSC Department of Agriculture Department of Development and Production Davao National Crop Research, Research, Davao National Crop Five-year Estimated Cost & Return of a One-Hectare Cardaba Banana Farm YEA Harves- Gross Estab- Weed- Fertili- Irriga- Sucker Mat Bunch Managing Har- Total Yearly ROI Cumula- Cumula- Cumu- table Income Net (%) tive tive Net lative R Fruits (P) lishment ing zation tion Man- Sanita- Care Pest and vesting Cost per Income Produc- Income ROI (kg) Cost Cost Cost Cost agement tion (P) (P) Diseases (P) hectare (P) tion Cost (P) (%) (P) (P) (P) (P) Cost (P) (P) (P) (P) 1 - - 34,635 2,300 11,950 2,000 800 1,350 - 1,300 - 54,335 -54,335 -100 54,335 -54,335 -100 2 15,625 156,250 - 1,600 27,080 2,400 800 1,200 1,600 2,000 5,475 42,155 114,095 270 96,490 59,760 62 3 30,600 306,000 - 2,300 27,080 2,400 800 1,200 3,200 2.300 9,400 48,680 257,320 528 145,170 317,080 218 4 24,000 240,000 - 1,600 27,080 2,400 800 1,550 3,000 2,000 9,875 48,305 191,695 396 193,475 508,775 263 5 21,168 211,680 - 2,300 27,080 2,400 800 1,200 3,000 2,300 9,000 48,080 163,600 340 241,555 672,375 278 TO- 91,393 913,930 34,635 10,100 120,270 11,600 4,000 6,500 10,800 9,900 33,750 241,555 672,375 278 TAL Assumptions: Plant population per hectare (625 plants); Year 2 - first cycle of harvest (mother plants) with an average weight per bunch of 25 kgs; Year 3 - second and third cycles (ratoons) of harvest with an average weight per bunch of 25 kgs; Year 4 - fourth and fifth cycles of harvests with an average weight per bunch of 20 kgs; Year 5 - sixth and seventh cycles of harvest with an average weight per bunch of 18 kgs; Farm gate price, Php10.00/kg; 2% decrease in number of mats due to virus infection on the 4th to the 5th year. -
Pepes Kitchen Menu
STREET Kinilaw £5 Vigan Empanada £4 Fresh Oysters served with a citrus dressing: Named after its birthplace in northern kalamansi, lemon, diced red onions, ginger Philippines, this is a popular street food with and garlic green papaya, Vigan longganisa, bean sprouts and egg in the middle Isaw £3.50 Inihaw na pak pak £4 Traditional BBQ Sticks of pork intestine BBQ chicken wings marinated overnight with served with spiced vinegar – a real Filipino soy, achiote and garlic. Grilled and glazed favourite! with banana ketchup and soy Ukoy £3.50 PINOY PLATTER £10 Deep fried shrimp fritters with bean sprouts, Any 3 Street carrots and spring onions served with pineapple and chili sauce MAIN Pepe’s Lechon *as seen on Mary Berry’s Easter Feast £12 Slow roasted pork belly cooked with lemongrass, bay leaves, spring onions and seasoning served with homemade liver sauce and atchara (pickled green papaya) Lumpiang Sariwa £8.50 Stir fried bamboo shoots, green beans, mushrooms and pak choi wrapped in freshly made pancakes served with warm garlic sauce and sprinkled with toasted peanuts SIDES Plain Jasmine Rice £2 Adobo Rice £2.50 Steamed Kangkong £2 Served with alamang (sautéed shrimp paste) DESSERT Halu –Halo £5 Shaved ice with sweetened banana, sugar palm, jelly, young coconut topped with leche flan, ube ice cream, sweetened jack fruit, condensed milk and rise crispies Homemade Ice cream £4 (ask staff for the ice cream of the day) Ube (sweet purple yam), Mango, Coconut, Jackfruit Twitter/Instagram: @pepeskitchen Facebook: www.facebook.com/pepeskitchenpage Tel: 0203 289 0898 Email: [email protected] . -
The Philippines Illustrated
The Philippines Illustrated A Visitors Guide & Fact Book By Graham Winter of www.philippineholiday.com Fig.1 & Fig 2. Apulit Island Beach, Palawan All photographs were taken by & are the property of the Author Images of Flower Island, Kubo Sa Dagat, Pandan Island & Fantasy Place supplied courtesy of the owners. CHAPTERS 1) History of The Philippines 2) Fast Facts: Politics & Political Parties Economy Trade & Business General Facts Tourist Information Social Statistics Population & People 3) Guide to the Regions 4) Cities Guide 5) Destinations Guide 6) Guide to The Best Tours 7) Hotels, accommodation & where to stay 8) Philippines Scuba Diving & Snorkelling. PADI Diving Courses 9) Art & Artists, Cultural Life & Museums 10) What to See, What to Do, Festival Calendar Shopping 11) Bars & Restaurants Guide. Filipino Cuisine Guide 12) Getting there & getting around 13) Guide to Girls 14) Scams, Cons & Rip-Offs 15) How to avoid petty crime 16) How to stay healthy. How to stay sane 17) Do’s & Don’ts 18) How to Get a Free Holiday 19) Essential items to bring with you. Advice to British Passport Holders 20) Volcanoes, Earthquakes, Disasters & The Dona Paz Incident 21) Residency, Retirement, Working & Doing Business, Property 22) Terrorism & Crime 23) Links 24) English-Tagalog, Language Guide. Native Languages & #s of speakers 25) Final Thoughts Appendices Listings: a) Govt.Departments. Who runs the country? b) 1630 hotels in the Philippines c) Universities d) Radio Stations e) Bus Companies f) Information on the Philippines Travel Tax g) Ferries information and schedules. Chapter 1) History of The Philippines The inhabitants are thought to have migrated to the Philippines from Borneo, Sumatra & Malaya 30,000 years ago.