DAY 2 - The valley of the ancient mills & Ravello

Distance: 13,6 kms approx and 5,5 hrs walking

Amalfi (0 m) – Valley of the mills (250 m) – Frassito (304m) - Pontone (264m) – Fortified area (275m) – Bridge on the Dragone river (200 m) – Ravello (370m)- Atrani (0m) – (Panoramic walk (70m) – Amalfi (0m)

DAY 4 - Scala and the Nature Reserve of “Valle delle Ferriere”

Distance : 13 kms approx and 5 hrs walking

Scala (377 m) – Minuta (403 m) – 4-way junction (510 m) - Yellow metal tank (505 m) – 1st Stream crossing (470 m) – Frascale (503 m) –Paradiso (486 m)- Pogerola (310 m) - Amalfi (0 m)

DAY 5 - Today you can choose between two options depending on your level of fitness.

1st OPTION: Tre Calli Hike (circular walk Agerola – tre calli – Agerola) + optional walk (2 nd option) from Bomerano to Colle Serra and return to Bomerano – moderate - min 4,5 – max 6 hrs

2nd OPTION : Walk From Bomerano to Colle Serra and return to Bomerano – easy – minimum 1,5 hrs Mt. Tre Calli hike

Distance: 10 kms approx and 4,5 hrs walking

Bomerano (635 m) – Monte Tre Calli (1122 m) – Monte Calabrice (1143 m) - Capo Muro (1079 m) – Bomerano (635 m)

2nd option - Walk from Bomerano to Colle Serra and return.

Distance: 5 kms approx and 1,5hrs walking

Bomerano Square – Piazza Capasso (635 m.) - Colle Serra (573 m.) – Piazza Capasso (635 m.)- Bomerano Square

DAY 6 - San Lazzaro - Fjord of Furore - Praiano Distance: 11 kms approx and 5 hrs walking

San Lazzaro (620 m) – Monastery of Santa Rosa (250 m) – S. Pancrazio (120 m) - Church of S. Antonio (192 m) – Penna (220 m) – Fjord of Furore (10 m) – bridge (30 m.) – Sant’Elia (247 m) – Vallone di Praia (175 m)- Praiano- San Luca (160 m)

DAY 7 - The Monastery of S.Domenico & the path of the Gods

Distance: 10 kms approx and 4,5 hrs walking

Praiano (50 m) – Convento San Domenico (385 m) – Sentiero degli Dei (520m) – Nocelle (440 m) Positano SS163 (90 m) Beach (0 m) Positano SS163 (90 m)