High Orange Snap Kick Round Kick Inverted Kick Push Kick Side
Total Page:16
File Type:pdf, Size:1020Kb
Odyssey Martial Arts OKC Youth Kung Fu Curriculum Yellow Attention Ready Stance Palm Thrust Duck Stomp Kick Hammer Fist Back Fall High Yellow Front Roll Back Roll Side Roll Fighting Stance (Left and Right) Push Shuffle (All Directions) Circle Step Front Stance Back Stance Orange Jab, Cross (Both Leads) Hook Uppercut Overhand Backfist Belt Tie Go with the push into a roll/fall Neck Defense High Orange Snap Kick Round Kick Inverted Kick Push Kick Side Kick Back Kick Heel Kick Door Evasion Cat Stance Green Parry (Hand/Forearm) U Duck/Bob and Weave Tan Sao Goang Sao Boang Sao Cover Block Scoop a Round/Side Kick Catch a Round/Push Kick Parry a Side/Push Kick Evading Kicks using footwork Leg Block High Green Single Leg Takedown Side Mount (Position and Escape) Full Mount (Position and Escape) Leg Sweep Guard Guard Pass Guard Sweep Rolling Break Fall Sprawl Roll Counter to a Takedown (Rollie Pollie) Blue Elbows: Straight, Up, Down, Drop, Thrusting, Reverse, Back Knees: Straight (Lead/Rear) Round (Lead/Rear) Clench (Push and Pull) Purple Sparring Defend Punch, Return Punch/Kick/Takedown Defend Kick, Return Punch/Kick/Takedown Red Hip Throw Shoulder Throw Neck Throw Leg Reap Brown Standing Arm Lock Inverted Standing Arm Lock Over the Shoulder Arm Lock Lop into Arm Lock Kneeling Arm Lock Standing Side Choke Standing Guillotine Choke Standing Rear Choke Lying Arm Lock Arm Lock from Guard Triangle Choke from Guard Guillotine from Guard Black (Minimum Age for Eligibility is 13) We will assign you an individual Black Belt Test Curriculum based on your personal martial arts journey. This test will include: Martial Proficiency Demonstration Sparring Demonstration Physical Fitness Test Written and Verbal Exam .