Speedy Laksa
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SPEEDY LAKSA Courtesy of Henry Firth & Ian Theasby's 'Speedy BOSH!' INGREDIENTS METHOD 250g flat rice noodles Put the rice noodles in a bowl and cover with boiling 1 large sweet potato 01 water. Leave for around 15 minutes until soft. Meanwhile 1 tbsp sesame oil chop the sweet potato into bite sized chunks and 1 tsp each of ground coriander & turmeric microwave on high for 7 minutes or until cooked 4 tbsp of Thai red curry paste through. 1 tbsp soft brown sugar To make the soup, heat the sesame oil in a large 1 x 400ml tin coconut milk 02 saucepan and add the spices. Fry for 1 minute. Add the 1 litre veg stock curry paste and sugar and fry for 2 minutes. Add the 200g tender stem broccoli coconut milk and stock and bring to the boil for 5 4 tbsp soy sauce minutes. 100g beansprouts Small handful coriander leaves To make the tofu puffs, pat the tofu dry with kitchen For the Tofu puffs: 03 roll and chop into bite sized chunks. Scatter the 1 x 280g block firm tofu cornflour over the cubes and season well. Toss until 2 tbsp cornflower well coated. Heat the sunflower oil in a frying pan, 2 tbsp sunflower oil add the tofu and cook for 3-5 minutes until crisp. Finish the soup by cutting the top 10cm off the 04 broccoli and finely slicing the stems. Add all the broccoli to the soup and stir well. Then add the sweet PREPARATION potato and boil for 2 minutes. Add the soy sauce. Serves 3-4 comfortably Drain and rinse the noodles and split between the Preparation & cook time: 30 minutes total. 05 bowls. Top each bowl with a handful of beansprouts and some tofu puffs. Spoon the soup and veg on top and garnish with the coriander, and a lime wedge if you have it. www.freshstartfitness.london.