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GLUTEN FREE DIET: BRAND NAME LIST Tested to Be Tasty!

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GLUTEN FREE DIET: BRAND NAME LIST Tested to be tasty! These are gluten free “replacement” foods, which means that these are the breads, crackers, pastas, etc., which are gluten free and will replace products that traditionally contain gluten. You will find lots of options here and become familiar with other gluten free foods made by these brands for an even wider of products than are listed here. “Gluten free” is specifically noted on foods coming from companies that also make gluten-containing products. Make sure that you pick the gluten free option for these brands. Baking Mixes: Arrowhead Mills Gluten Free Organic all- Chips: purpose baking mix Lundberg Farms Brown Rice Chips Betty Crocker Gluten Free mixes (variety) Food Should Taste Good Sweet Potato Chips, Bisquick Gluten Free Baking Mix and others Bob’s Red Mill Gluten Free mixes (variety) Tostitos Tortilla Chips Chebe (pizza, breadsticks and rolls) Garden of Eatin’ Tortilla Chips Cherrybrooke Kitchen (variety) Mission Tortilla Chips Gluten Free Pantry Pamela’s Products (variety) Cold Cereals: Trader Joe’s Gluten Free Brownie Mix Barbara’s Bakery Gluten Free Puffins Namaste Foods Chex Cornstarch (Bob’s Red Mill FG Argo) Enjoy Life Perky’s Crunchy Flax Gluten Free Rice Crispies Bars: Glutino Berry Sensible Beginnings (enriched) Bora Bora Bar and Honey Nut Rings Kind Bar Nature’s Path Organic Mesa Sunrise and Corn Lara Bar Flakes (also has “sugary” cereals) Nature Valley Gluten Free Roast Nut Crunch Gluten Free Rice Krispies Trio Bar Arrowhead Mills Maple Buckwheat Flakes Breads: Crackers: Food For Life White Rice Bread, Brown Rice Back to Nature Gluten Free Multi-Seed, White Bread, Pecan Bread, Red Rice Bread, Millet Cheddar, or Sesame Seed Rice Thins Bread or Raisin and Pecan Bread Blue Diamond Nut Thins Food For Life Brown Rice or Multi-Seed Muffins Crunchmaster Gluten Free Crackers French Meadow Multi Grain (higher fiber Glutino Crackers content) or Cinnamon Raisin Bread Kinnikinnick Smoreables Graham Style Crackers Rudi’s Gluten Free Mary’s Gone Organic Brown Rice Crackers Udi’s Multi Grain Bread (100% whole grain) Udi’s Bagel Orgran Buckwheat or Quinoa Crispbread (100% Buns, hamburger and hot dog: whole grain, GMO free) Kinnikinnick Hot Dog and Hamburger Buns Rudy’s Gluten Free Buns Udi’s Hamburger and Hot Dog Buns This is a gluten free certification by the Gluten Intolerance Group. Foods with this certification are “safe” to eat on a gluten-free diet. NUTRITION COUNSELING - CAMPUS HEALTH SERVICE - HEALTH PROMOTION Gale Welter, MS, RD, CSSD, CSCS 520-621-4550 [email protected] Sarah Rokuski, RD 520-626-6265 [email protected] www.health.arizona.edu/hpps_nutrition.htm 3/2012 1 GLUTEN FREE DIET: BRAND NAME LIST Tested to be tasty! Frozen Meals: Ice cream: Amy’s Gluten Free frozen meals and rice bowls Breyer’s (except those with obvious gluten, e.g. Amy’s Gluten Free Meals cookies n’ cream) CedarLane Gluten Free frozen omelet and So Delicious Dairy Free coconut milk ice cream frittatas Dreyer’s (most, check online) Dr. Praegaer’s Gluten Free Potato Crusted Fish Pastas: Fillets Ancient Harvest Quinoa Pasta Ethnic Gourmet Gluten Free frozen meals Annie’s Naturals Gluten Free macaroni and Glutino frozen meals cheese (box and microwavable) Ian’s frozen foods (chicken nuggets, corn dogs, DeBoles Gluten Free Mac and Cheese (box) fish sticks—fun foods, not every day foods!) DeBoles Gluten Free Pasta Lundberg Farms Kettle Cuisine soups Organic Brown Rice Pasta Organic Bistro frozen meals Tinkyada Brown Rice Pasta Sunshine Patty’s (organic, vegetarian falafel and veggie burgers) Pretzels: Tucson Tamale Company tamales Ener-G Pretzels (allergen free) Tai Kitchen Gluten Free Glutino Pretzels (also chocolate covered) Snyder’s of Hanover GF Pretzels Frozen pizza: Amy’s Gluten Free pizza (frozen) Rice Cakes: Glutino pizza (frozen) Lundberg Farms Organic Rice Chips Udi’s Pizza Crust Lundberg Farms Organic Brown Rice Cakes Chebe Pizza Dough Mix Quaker Gluten Free Rice Cakes Granolas: Sauces: Bakery on Main (choose high fiber granolas) Tamari sauce (wheat-free soy sauce) Enjoy Life Foods Granola (allergen free) San-J Asian cooking sauces Gluten Freeda Granola (made with oats) Organicville BBQ sauce Udi’s (made with oats) Shelf-stable meals: Kind Dr. McDougal’s Gluten Free lentil and grain Hot Cereals: bowls (just add water) Ancient Harvest Quinoa Flakes Thai Kitchen Gluten Free Noodle Soup Bowls Arrowhead Mills Rice and Shine Gluten Free and Stir Fry Noodle Carts (varying flavors) Cereal and Gluten Free Yellow Corn Grits Soups: Bob’s Red Mill Gluten Free Oats, Gluten Free Amy’s Organic Gluten Free soups (variety of Creamy Buckwheat, Gluten Free Cornmeal and types, includes chilis) Mighty Tasty Gluten Free Hot Cereal (some Kettle Cuisine frozen soups organic) Pacific Naturals Soups and Broth Gluten Freeda Instant Oatmeal (packets) NUTRITION COUNSELING - CAMPUS HEALTH SERVICE - HEALTH PROMOTION Gale Welter, MS, RD, CSSD, CSCS 520-621-4550 [email protected] Sarah Rokuski, RD 520-626-6265 [email protected] www.health.arizona.edu/hpps_nutrition.htm 3/2012 2 GLUTEN FREE DIET: BRAND NAME LIST Tested to be tasty! Sweets and Treats: Ener-G Foods Cinnamon Crackers (these are sweet, and surprisingly high in fiber) French Meadow Gluten Free Brownies Pamela’s Products Cookies (box) Kinikinik Cookie Annie’s Natural Gluten Free Bunny Cookies and Fruit Snacks Tortillas: Food for Life Brown Rice Tortillas French Meadow Tortilla Mission Corn Tortillas Other: Annie’s Naturals Gluten Free salad dressings Glutino Breadsticks Lighthouse salad dressings Lundberg Farms Brown Rice Couscous (flavored, box) OrganicVille Organic Gluten Free salad dressings (also some marinades and sauces) Van’s Gluten Free Freezer Waffles, Pancakes and French Toast Sticks Resources - My Personal Favorites: www.glutenfreewatchdog.com www.glutenfreely.com www.glutenfreemall.com www.surefoodsliving.com (Candy list) List your new favorites here: _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ _____________________________________________ NUTRITION COUNSELING - CAMPUS HEALTH SERVICE - HEALTH PROMOTION Gale Welter, MS, RD, CSSD, CSCS 520-621-4550 [email protected] Sarah Rokuski, RD 520-626-6265 [email protected] www.health.arizona.edu/hpps_nutrition.htm 3/2012 3 .
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