ST GABRIEL’S RECEPTION The activities below are just a suggestion of what children might like to try at home. Don’t forget to join in with the daily PE class at 9am with JOE WICKS You tube – The body coach TV If you would like to improve flexibility try Yoga for Kids https://www.youtube.com/watch?v=KAT5NiWHFIU Other recommended activity sites for Key Stage 1 children  Just Dance on You Tube.  Cosmic Kids Yoga on YouTube.  Andy’s Wild Workouts on BBC iPlayer  Zumba Kids on YouTube  Les Mills Born to Move- free 14 day trial or free on YouTube  Skipping https://www.youtube.com/watch?v=vVctfW2OCyQ  French skipping https://www.youtube.com/watch?v=d2EhxsozHSk Don’t forget to use your outside hour for a walk, or bike ride with your family. Make sure you are in a safe space and properly warmed up before you start. Ensure you have an adult with you, have fun and keep moving. Reception Monday Tuesday Wednesday Thursday Friday Week 1 Agility week Sign into jasmineactive and try any Sign into jasmineactive and try any of Sign into jasmineactive and try any of 22/4/2020 home.jasmineactive.com of the day 1 activities based around the day 2 activities based around a the day 3 activities based around a one a one leg balance. one leg balance. leg balance. Log in details available from staff Press the video camera icon for Press the video camera icon for Press the video camera icon for further instructions further instructions further instructions Week 2 week Catching Catching and throwing. Target throwing French cricket 27/4/2020 Using a large ball or a balloon Find a space to play catch. Try and • Find a target: Could be a wall, a Using a or a tennis racket Have a game of French cricket with throw it into the air (as high as work on your accuracy and bucket or whatever you have at could you set out an obstacle course your family. You need a tennis racket your head) and catch it. Can you technique. Can you catch a ball home. in the garden or a large room in the or cricket bat and a soft ball for this throw it any higher and still catch against a wall? Can you catch the • How many times can you hit the house. Using your bat could you hit game. it? How many catches can you ball from a family member? Try and target? the ball gently to take it in and out of One player stands with his legs do? do 10 x in a row. Can you move • Try to beat YOUR score or the obstacles. together, and holds the bat in front of further away? Can you catch for a challenge yourself by moving Ask mum or dad to send the ball him, protecting his legs. minute? further away each time. underarm so that you could try to hit Another player takes the ball and • Find someone at home to it back. bowls it to the player, trying to hit his practice your throws with: How legs below the knees. All other players accurate are you? How far apart stand spaced around the batsman. can you go? The batsman is out if the ball hits his/her legs below the knees. The ball must be bowled from wherever it is stopped or lands. If the batsman hits the ball, he can turn to face the next bowler. He cannot turn around if he does not hit the ball. The batsman scores a point for every ball hit.

ST GABRIEL’S YEAR 1 The activities below are just a suggestion of what children might like to try at home. Don’t forget to join in with the daily PE class at 9am with JOE WICKS You tube – The body coach TV If you would like to improve flexibility try Yoga for Kids https://www.youtube.com/watch?v=KAT5NiWHFIU Other recommended activity sites for Key Stage 1 children  Just Dance on You Tube.  Cosmic Kids Yoga on YouTube.  Andy’s Wild Workouts on BBC iPlayer  Zumba Kids on YouTube  Les Mills Born to Move- free 14 day trial or free on YouTube  Skipping https://www.youtube.com/watch?v=vVctfW2OCyQ  French skipping https://www.youtube.com/watch?v=d2EhxsozHSk Don’t forget to use your outside hour for a walk, run or bike ride with your family. Make sure you are in a safe space and properly warmed up before you start. Ensure you have an adult with you, have fun and keep moving. Year 1 Monday Tuesday Wednesday Thursday Friday Week 1 Agility week Sign into jasmineactive and try any of Sign into jasmineactive and try any Sign into jasmineactive and try any of the 22/4/2020 the day 4 activities based around of the day 5 activities based around day 6 activities based around jumping home.jasmineactive.com jumping and landing. jumping and landing. and landing. Login details available from staff Press the video camera icon for Press the video camera icon for Press the video camera icon for further further instructions. further instructions. instructions. Week 2 Cricket Catching and throwing. Catching Target throwing Batting French cricket 27/4/2020 Find a space to play catch. Try Using a ball throw it into the air (as • Find a target: Could be a wall, a If you have a cricket bat or a tennis Have a game of French cricket with your week and work on your accuracy and high as your head) let it bounce and bucket or whatever you have at racket at home, practice sending family. You need a tennis racket or technique. Can you catch a ball then catch it. Can you throw it any home. the ball away by hitting it along the cricket bat and a soft ball for this game. against a wall? Can you catch the higher and still catch it? Can you • How many times can you hit the ground. To practice further you One player stands with his legs together, ball from a family member? Try catch it without a bounce? target? could try to hit the ball to score on and holds the bat in front of him, and do 20 x in a row. Can you How many throws and catches can • Try to beat YOUR score or a target. protecting his legs. move further away? Can you you do without the ball touching challenge yourself by moving further If you have someone you could play Another player takes the ball and bowls catch for a minute? the floor? away each time. with take it in turns to be the it to the player, trying to hit his legs • Find someone at home to practice bowler and the batter. below the knees. All other players stand your throws with: How accurate are You could make a cricket game spaced around the batsman. you? How far apart can you go? between you and your family. The batsman is out if the ball hits his/her legs below the knees. The ball must be bowled from wherever it is stopped or lands. If the batsman hits the ball he can turn to face the next bowler. He cannot turn around if he does not hit the ball. The batsman scores a point for every ball hit.

ST GABRIEL’S YEAR 2 The activities below are just a suggestion of what children might like to try at home. Don’t forget to join in with the daily PE class at 9am with JOE WICKS You tube – The body coach TV If you would like to improve flexibility try Yoga for Kids https://www.youtube.com/watch?v=KAT5NiWHFIU Other recommended activity sites for Key Stage 1 children  Just Dance on You Tube.  Cosmic Kids Yoga on YouTube.  Andy’s Wild Workouts on BBC iPlayer  Zumba Kids on YouTube  Les Mills Born to Move- free 14 day trial or free on YouTube  Skipping https://www.youtube.com/watch?v=vVctfW2OCyQ  French skipping https://www.youtube.com/watch?v=d2EhxsozHSk Don’t forget to use your outside hour for a walk, run or bike ride with your family. Make sure you are in a safe space and properly warmed up before you start. Ensure you have an adult with you, have fun and keep moving. Year 2 Monday Tuesday Wednesday Thursday Friday Week 1 Agility week Sign into jasmineactive and try any of Sign into jasmineactive and try any Sign into jasmineactive and try any of the 22/4/2020 home.jasmineactive.com the day 7 activities based around a of the day 8 activities based around day 9 activities based around a seated Please ask staff for log in details seated balance. a seated balance. balance. Press the video camera icon for Press the video camera icon for Press the video camera icon for further further instructions. further instructions. instructions. Definitely try the throw the fruit Try monkey tricks. Try monkey mirror. game Week 2 Cricket Catching Catching and throwing. Target throwing Batting Have a game of French cricket with your 27/4/2020 Using a ball throw it into the air Find a space to play catch. Try and • Find a target: Could be a wall, a If you have a cricket bat or a tennis family. You need a tennis racket or week (as high as your head) and catch work on your accuracy and bucket or whatever you have at racket at home, practice sending cricket bat and a soft ball for this game. it. Can you throw it any higher technique. Can you catch a ball home. the ball away by hitting it along the One player stands with his legs together, and still catch it? How many claps against a wall? Can you catch the • How many times can you hit the ground. To practice further you and holds the bat in front of him, can you do and still catch it? ball from a family member? Try and target? could try to hit the ball to score on protecting his legs. Can you have a family clap/catch do 30 x in a row. Can you move • Try to beat YOUR score or a target. Another player takes the ball and bowls competition? further away? Can you catch for a challenge yourself by moving further If you have someone you could play it to the player, trying to hit his legs minute? away each time. with take it in turns to be the below the knees. All other players stand • Find someone at home to practice bowler and the batter. spaced around the batsman. your throws with: How accurate are You could make a cricket game The batsman is out if the ball hits his/her you? How far apart can you go? between you and your family. legs below the knees. The ball must be bowled from wherever it is stopped or lands. If the batsman hits the ball, he/she can turn to face the next bowler. You cannot turn around if the batsman does not hit the ball. The batsman scores a point for every ball hit.