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ANNUAL CONFERENCE OF ABCC GOES “BOGOF” FOR PEDAL POWER IN 2016

Britain’s best cycle coaching conference just got even better!

Earlier in the year we asked our members for feedback on previous annual Pedal Power conferences. They told us they really value this event as it provides a great opportunity to update their coaching knowledge and to gain greater insights from across the cycling world. 90% of past attendees said the meeting was “great value” and considered Pedal Power as “time well spent”. However they also said they wanted more opportunity to meet and interact with other coaches. So for 2016 we will run a series of workshops on the Saturday afternoon, alongside the usual stellar line-up of expert speakers for the Sunday event. And just to help smooth the transition from our previous one-day event, for 2016 ABCC will meet the costs of the workshops. So buy a ticket for the Sunday and get two free workshops to help develop your coaching! Take a look at the outline program below, put the dates in your diary, and make your booking choices online in the ABCC Members section of the website, or print and fill out the lower portion of this flyer and post along with a cheque made payable to ABCC. Proposed Workshops, Saturday 12th November (afternoon only) Workshop 1: Annual Training Plans covering training to succeed vs training to ride and how to develop an effective training plan Workshop 2: The Latest on Indoor Training to include an update on training with the current generation of turbos, the benefits of training apps and virtual training environments Workshop 3: Time-Efficient Training covering how to generate an effective training program for the time-crunched athlete; Effective Training in 6-hours per Week Speakers, Sunday 13th November 2016 Lionel Reynaud lives in Toulouse, and has previously worked with the Great Britain , the Professional Cycling Team and is currently coaching the French Para Olympic Team. Lionel also runs Race Clean CC. Ian Emmerson, OBE has organised and run the Lincoln Grand Prix since 1963. Ian is an ex-president of the British Cycling Federation, has served on the British Olympic Association board and executive and is currently the Director of the UCI Track Cycling World Master Championships. Katie Colclough is an ex-professional road and track cyclist, who joined the Team GB Olympic Development Program, before racing with professional teams HTC-Highroad Women, and subsequently the Specialized-lululemon squad, where she was one of the UCI World Champions in 2013. Mick Ives is also an ex-professional racing cyclist who has been the UCI World Masters Cycling Champion on five occasions, and holds 62 British national cycling titles. At the age of 66, Mick became the only rider in the world to have completed the solo.

The conference will again be held at the Ramada Hotel & Suites, Butts, Coventry CV1 3GG. We have negotiated a special room rate of £70 single (B&B), or £80 double (B&B) for attendees on the 12th November, and there is free parking at the hotel for all delegates. Please quote ABCC to obtain these rates when booking your room. The hotel is also just a 10-minute walk from the railway station in Coventry. Places are limited, so book early to avoid disappointment! Book online and leave a note of your two choices for the Saturday Workshops in in the comments field: www.abcc.co.uk/product/pedal-power-conference-2016/

Or fill out the form below and send it along with a cheque for £40 payable to “ABCC” c/o Steve Harrop at 24 Rushley Drive, Sheffield S17 3EN along with a note of your name, address, postcode, phone and email. Don’t forget to include your choice of two of the three workshops (if applicable).

Please reserve me a place at the Pedal Power 2016 Conference (please tick below and PRINT clearly)

I wish to attend the following workshop(s) on Saturday 12th November (choose up to two) Workshop 1: Annual Training Plans Workshop 2: The Latest on Indoor Training

Workshop 3: Time-Efficient Training

And / Or:

I wish to attend the Sunday Presentations & include a cheque for £40 payable to “ABCC”

Name: …………………………………………………………………………………………………

Address: …..………………………………………………………………………………………….…

…………………………………………………………………………………………………………

Email: ………………………………………………………………………………………………….

Phone: ………………………………………………………......