Leave No Trace Outdoor Skills & Ethics
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Healthy Toileting Practices
Healthy Toileting Practices Bowel movements: Start a toilet time routine. Choose a specific time during the day when your child will sit on the toilet to pass a bowel movement (make a poop) and have them use the toilet at the same time every day. The body is usually ready for a bowel movement 20-30 minutes after eating, so a good time to try would be after breakfast, lunch, or dinner. Your child’s stool (poop) should be soft and easy to pass, and look like a snake or sausage. To help your child have regular bowel movements, they should eat fruits and vegetables, and drink plenty of water. If your child is constipated they will be unable to have a bowel movement or have painful and difficult bowel movements. Please call us with any questions or concerns about constipation. Hygiene and proper cleaning are important. Please remember to wipe from “front to back”. Urination: Remind your child to sit on the toilet AT LEAST every 3 hours, or more often if they need to. Give your child enough time to sit on the toilet and try to urinate (pee). Remind your child not to rush while they urinate. Ask your child to breathe deeply and take their time when trying to urinate to relax the pelvic floor (no squeezing or pushing with the tummy). Ask them to take deep breaths and blow out the air slowly to help them relax. Double voiding: Try to have your child urinate. After your child urinates and says they are “finished”, wipe them from front to back and ask them to stand up and move around and then sit back down on the toilet and try again. -
SANITATION by COMPOSTING Sanitation Developed in Post-Earthquake Haiti in 2010 and 2011 by Givelove.Org
SANITATION BY COMPOSTING Sanitation developed in post-earthquake Haiti in 2010 and 2011 by GiveLove.org. An abbreviated version of this paper was submitted to the International Perspectives on Water and the Environment 2012 Conference in Marrakesh, Morocco. Joseph Jenkins, September 20, 2011 President, Joseph Jenkins, Inc., 143 Forest Lane, Grove City, PA 16127 USA [email protected]; CompostSanitation.com ABSTRACT: Compost toilets can take many forms. One such toilet, the “humanure” toilet, is designed to simply collect and re- cycle human excreta, which includes fecal material, urine and toilet paper, along with a carbon-based cover material, via an odor-free, heat-producing organic mass. The organic compost mass is created away from the toilet in a separate compost bin, not in the toilet itself. The thermophilic and aging phases in the compost bin render the organic material hygienically safe by destroying pathogenic organisms. The final product, humus, is excellent for growing food. Because the toilets themselves are not utilized either for the composting process or for storage of toilet material, they are inexpensive and simple in design and implementation. They recycle organic materials and do not produce or dispose of waste. They create no environmental pollution when properly managed. They require no piped water, no electricity, no venting, no hole in the ground and no drain. When managed correctly, they do not breed flies or produce unpleasant odors and can therefore be located indoors, even in intimate settings. They can -
Humanure Sanitation the “No Waste, No Pollution, Nothing to Dispose Of” Toilet System
Humanure Sanitation The “no waste, no pollution, nothing to dispose of” toilet system. Author: Joseph Jenkins, Joseph Jenkins, Inc., 143 Forest Lane, Grove City, PA 16127 USA; [email protected]; http://www.humanurehandbook.com ABSTRACT: Humanure toilets are designed to collect human excreta, including fecal material and urine together without separation, along with a carbon (plant cellulose-based) cover material, for the purpose of achieving an odor-free thermophilic (heat-producing) organic mass. The thermophilic phase renders the organic material hygienically safe by destroying pathogenic organisms, thereby creating a final product, humus, which is suitable for growing food. These toilets are inexpensive and very simple in design and implementation. They do not produce or dispose of waste and they create no environmental pollution. This study looks at various humanure systems in the United States. KEYWORDS: compost toilet, humanure, Joseph Jenkins, sanitation, thermophilic Introduction: What is "Humanure Sanitation"? The humanure sanitation system is a compost toilet system designed and intended to promote the thermophilic composting of human excrement. Human excreta, including fecal material and urine, are not considered waste materials that need to be disposed of. Instead, they are considered resource materials that must be recycled and reclaimed for reuse. When properly used and managed, a humanure toilet system requires virtually no water, produces no waste, creates no environmental pollution, attracts no flies, costs very little, requires no urine diversion, and produces no odor. Instead of waste, the toilet produces humus, a valuable resource that can safely grow food for human beings. It can be constructed for very little money or no money at all if recycled materials are used. -
A Concept of Clean Toilet from the Islamic Perspective
A CONCEPT OF CLEAN TOILET FROM THE ISLAMIC PERSPECTIVE Asiah Abdul Rahim Department ofArchitecture Kulliyyah afArchitecture and Environmental Design INTERNATIONAL ISLAMIC UNIVERSITY MALAYSIA Abstract Islam is the official religion of Malaysia and more than half of the population is Muslim. As Muslims, the aspect of cleanliness is one of the most important and basic things that should be followed and practised in everyday life. Allah loves those cleanse themselves as quoted in the holy Qur'an. .. God loves those who turn to Him, and He loves those who cleanse themselves ". (Surah Al-Baqarah: 222) There is a growing awareness of public toilets among the public and authorities which can be seen in the events such as the "A Clean Toilet Campaign Seminar" held at national level end of July 2003 in lohor Bahru, Johor. Criticisms by visitors and locals stirred the level of consciousness among those responsible directly or indirectly for clean and effective public facilities.Nowadays, toilet is no longer perceived as merely a small and insignificant part of a building. It contributes and serves more than the initial purposes intended. Due to socio-economic changes, a toilet has been diversified and become multi-functions. It has surpassed its traditional role as a place to empty bowels or urinates to serve as comfortable vicinity with conveniences. In developed countries such as Japan and Korea, a public toilet has become a communal area where people could do face washing, showering, freshen up or taking care of their kids and so on. In designing a public toilet, some elements should be highlighted particularly on the understanding of users needs. -
CWLT Student Guide
Cold Weather Leader Training STUDENT GUIDE Northern Tier National High Adventure Boy Scouts of America Northern Tier National High Adventure Cold Weather Leader Training Student Guide Table of Contents About Okpik and CWLT ................................................................................................................ 4 How Do We Prepare Mentally and Physically? ............................................................................. 5 What are the risks? (Risk Advisory) ............................................................................................... 6 How do I prevent problems? ........................................................................................................... 7 General policies and information .................................................................................................... 7 How do I get there? ......................................................................................................................... 8 What do I need to pack?.................................................................................................................. 9 Patches and Program Awards ....................................................................................................... 12 Feed the Cold (a pre-CWLT assignment) ..................................................................................... 13 Sample Course Schedule (subject to change) ............................................................................... 14 Cold Weather Camping................................................................................................................ -
Caring for Your Bladder After Out-Patient Surgery at Von Voigtlander Women’S Hospital
Caring for Your Bladder after Out-Patient Surgery at Von Voigtlander Women’s Hospital Sometimes, surgery and pain medicine (anesthetics) can affect your bladder for several hours. This information will help you care for your bladder after surgery. How does surgery affect my bladder? If you were pregnant, your bladder may have already lost some of its tone. There can be some temporary nerve issues after surgery, which decrease your sensation (the feeling that you need to urinate). Temporary swelling after surgery can also affect your urination. If urine remains in the bladder after urinating, it can cause stretching of the bladder. It can also cause damage to the muscles of the bladder. This can lead to permanent bladder injury. What do I need to watch for? The following signs and symptoms may indicate a bladder problem. Trouble starting to void, or urinate, especially after surgery. Feeling like you bladder is not empty after urinating. Dribbling, or leaking urine after urination. Needing to urinate often, but only urinating small amounts. Needing to strain to start a stream of urine. Needing to go often through the night. Feeling of fullness in your lower abdomen. You may not have any symptoms at all. If you feel any of the above symptoms, or if you suspect that you might have a problem with your bladder before you are discharged, call the nurse. Department of Obstetrics and Gynecology - 1 - What can I do to avoid problems? Try to urinate at least every 2 to 3 hours If you cannot urinate immediately after surgery, tell your nurse. -
Urinary Tract Infections What Is a UTI?
Urinary Tract Infections What is a UTI? Bacteria that cause urinary tract infections are often spread from the rectal/anal area to the urethra and then into the bladder or kidneys. These bacteria can cause: Cystitis (bladder infection) Pyelonephritis (kidney infection) Urethritis (inflammation of the urethra, the tube that drains urine from the bladder) Urethral syndrome (painful urination without evidence of bacterial infection in the urine) Who are at risk for UTIs? Women are more likely to develop UTIs because their urethras are short, making it easy for bacteria to spread to the bladder. UTIs are more likely to occur in women who: Are newly sexually active or have a new sexual partner Are past menopause Are pregnant Have a history of diabetes, sickle-cell anemia, stroke, kidney stones, or any illness that causes the bladder to be paralyzed or to fail to empty completely Signs and symptoms of UTIs Pain and/or burning with urination Urgency or frequency of urination Blood or pus in urine Strong smelling urine Pain in lower pelvis, stomach, lower back, or on sides just above waist level Pain during sexual intercourse Chills, fever, fatigue, nausea or vomiting Urinating frequently during the night Diagnosing UTIs Laboratory analysis of urine (called a UA or Urine Analysis) Personal history of signs and symptoms Physical exam including a pelvic exam, if necessary For person who suffers from frequent UTIs, further testing is usually ordered Treatment Antibiotics for 3-10 days depending on severity of infection Increasing water and juice intake to more than 8 eight oz. glasses per day Tylenol or aspirin for fever and backache o See a doctor if fever is over 100 degrees Heating pad or hot water bottle applied to lower abdomen or back How can I help prevent a UTI? After a bowel movement (BM), wipe yourself from front to back to prevent germs in the stool from getting near your urethra. -
Global Review of Sanitation System Trends and Interactions with Menstrual Management Practices
SEI - Africa Institute of Resource Assessment University of Dar es Salaam P. O. Box 35097, Dar es Salaam Tanzania Tel: +255-(0)766079061 SEI - Asia 15th Floor, Witthyakit Building 254 Chulalongkorn University Chulalongkorn Soi 64 Phyathai Road, Pathumwan Bangkok 10330 Thailand Tel+(66) 22514415 Stockholm Environment Institute, Project Report - 2011 SEI - Oxford Suite 193 266 Banbury Road, Oxford, OX2 7DL UK Tel+44 1865 426316 SEI - Stockholm Kräftriket 2B SE -106 91 Stockholm Sweden Tel+46 8 674 7070 SEI - Tallinn Lai 34, Box 160 EE-10502, Tallinn Estonia Tel+372 6 276 100 SEI - U.S. 11 Curtis Avenue Somerville, MA 02144 USA Tel+1 617 627-3786 SEI - York University of York Heslington York YO10 5DD UK Tel+44 1904 43 2897 The Stockholm Environment Institute Global Review of Sanitation System Trends and SEI is an independent, international research institute.It has been engaged in environment and development issuesat local, national, Interactions with Menstrual Management Practices regional and global policy levels for more than a quarterofacentury. SEI supports decision making for sustainable development by Report for the Menstrual Management and Sanitation Systems Project bridging science and policy. Marianne Kjellén, Chibesa Pensulo, Petter Nordqvist and Madeleine Fogde sei-international.org Global Review of Sanitation System Trends and Interactions with Menstrual Management Practices Report for the Menstrual Management and Sanitation Systems Project Marianne Kjellén, Chibesa Pensulo, Petter Nordqvist and Madeleine Fogde Stockholm Environment Institute Kräftriket 2B 106 91 Stockholm Sweden Tel: +46 8 674 7070 Fax: +46 8 674 7020 Web: www.sei-international.org Director of Communications: Robert Watt Publications Manager: Erik Willis Layout: Alison Dyke Cover Photo: © Joachim Huber This publication may be reproduced in whole or in part and in any form for educational or non-profit purposes, without special per- mission from the copyright holder(s) provided acknowledgement of the source is made. -
WASH MHM Resource Guide 2015.Pdf
Water, Sanitation, and Hygiene and Menstrual Hygiene Management: A Resource Guide WASH Advocates December 2015 Water, sanitation, and hygiene (WASH) play a large role in the lives of adolescent girls and women, both biologically and culturally. Gender equity becomes an issue when women and girls lack access to WASH facilities and appropriate hygiene education, affecting a girl’s education, sexual and reproductive health, and dignity. Lack of adequate facilities and materials for menstrual hygiene has been linked to absenteeism of girls from school during their periods.1 Many may permanently drop out of school with the onset of puberty if the toilet facilities are not clean or do not provide privacy to girls while they are menstruating.2 Menstruation is a taboo subject in many cultures and can create stigma, shame, and silence among young girls, which often continues into adulthood and perpetuates the cycle of gender inequality. Around the world, girls try to keep their menstruation a secret while they are in school. Without adequate sanitation facilities, girls are unable to manage their menstruation safely, hygienically, and with dignity and will be unlikely to use the facilities if there is no guarantee to privacy. Due to social and WASH-related issues, many girls choose to stay home during their menstruation instead of having to manage their period at school.3 Other times, girls do attend school but face challenges such as leakage, odor, discomfort, or difficulty concentrating. When child-friendly educational programs that raise awareness about menstrual hygiene management (MHM) are coupled with safe, private, and single-gender sanitation facilities; an accessible water supply; and a means for safe disposal of menstrual waste, they can help alleviate the burden girls face at school during menstruation.4 Access to these facilities at home and at health clinics is also important to allow women and girls a safe means to manage their menstruation at all times. -
Why Menstrual Hygiene Products Should Be Provided for Free in Restrooms
University of Miami Law Review Volume 73 Number 1 Fall 2018 Article 10 10-30-2018 The Bring Your Own Tampon Policy: Why Menstrual Hygiene Products Should Be Provided for Free in Restrooms Elizabeth Montano Follow this and additional works at: https://repository.law.miami.edu/umlr Part of the Human Rights Law Commons Recommended Citation Elizabeth Montano, The Bring Your Own Tampon Policy: Why Menstrual Hygiene Products Should Be Provided for Free in Restrooms, 73 U. Miami L. Rev. 370 (2018) Available at: https://repository.law.miami.edu/umlr/vol73/iss1/10 This Note is brought to you for free and open access by the Journals at University of Miami School of Law Institutional Repository. It has been accepted for inclusion in University of Miami Law Review by an authorized editor of University of Miami School of Law Institutional Repository. For more information, please contact [email protected]. The Bring Your Own Tampon Policy: Why Menstrual Hygiene Products Should Be Provided for Free in Restrooms ELIZABETH MONTANO* Like toilet paper, menstrual hygiene products,1 such as tampons and pads, are necessities for managing natural and unavoidable bodily functions. However, menstrual hygiene products widely receive separate treatment in restrooms across the globe. While it would be absurd today to carry a roll of toilet paper at all times, it is considered necessary and common sense for all menstruators to carry menstrual hy- giene products at all times, for approximately forty years, in case of an emergency. This is the “Bring Your Own * Editor-in-Chief, University of Miami Law Review, Volume 73; J.D. -
Sanitation Options
MIT OpenCourseWare http://ocw.mit.edu 11.479J / 1.851J Water and Sanitation Infrastructure in Developing Countries Spring 2007 For information about citing these materials or our Terms of Use, visit: http://ocw.mit.edu/terms. On-site Sanitation Brian Robinson and Susan Murcott Week 12 - MIT 11.479J / 1.851J Water and Sanitation Infrastructure in Developing Countries Mass. Institute of Technology May 8, 2007 On-site Sanitation • Sanitation ladder: options in sanitation • Ecological Sanitation • Case Study: Ecosan in Kenya Improved sanitation • connection to a public sewer • connection to septic system • pour-flush latrine • simple pit latrine • ventilated improved pit latrine The excreta disposal system is considered “adequate” if it is private or shared (but not public) and if it hygienically separates human excreta from human contact. "Not improved“ = service or bucket latrines (where excreta are manually removed), public latrines, latrines with an open pit. Sanitation “Ladder” Technology Hygiene 1. Open defecation, “flying toilet” 2. “Cathole” burial 3. Pit latrine 4. VIP 5. EcoSan 6. Pour-flush 7. Water-sealed toilets + neighborhood wastewater collection 8. Water-sealed toilets + neighborhood wastewater collection + treatment 1. No Poop sanitation *S. Murcott (T.P.) 2. “Cathole” burial Sanitation “Ladder” Technology Hygiene 1. Open defecation, “flying toilet” 2. “Cathole” burial 3. Pit latrine 4. VIP On-site sanitation 5. EcoSan 6. Pour-flush 7. Water-sealed toilets + neighborhood wastewater collection 8. Water-sealed toilets + neighborhood wastewater collection + treatment 3. Pit latrine – with pit Drainage? 3. Pit Latrine, No Pit 4. Ventilated Fly screen improved Air (ventilation) pit latrine (VIP) Vent pipe Seat cover A dry latrine system, with a screened vent pipe Pedestal to trap flies and often Pit collar Cover slab (May be extended to with double pits to base of pit in poor allow use on a ground conditions) permanent rotating basis. -
Practices for Wilderness and Backcountry David N
United States Department of Agriculture Low-Impact Recreational Forest Service Intermountain Practices for Wilderness Research Station General Technical and Backcountry Report INT-265 August 1989 David N. Cole THE AUTHOR There are three primary ways of accessing information on specific practices. Someone interested in all of the practices DAVID N. COLE is research biologist and Project Leader for useful in avoiding specific problems can use the lists follow- the Intermountain Station’s Wilderness Management Re- ing the discussions of each management problem. Major search Work Unit at the Forestry Sciences Laboratory, categories of practices, such as all those that pertain to the Missoula. Dr. Cole received his B.A. degree in geography use of campfires, can be located in the table of contents. from the University of California, Berkeley, in 1972. He Specific practices are listed in appendix A. received his Ph.D., also in geography, from the University of Oregon in 1977. He has written many papers on wilderness CONTENTS management, particularly the ecological effects of recrea- tional use. Introduction ..........................................................................l Education-A Personal Perspective ................................... .2 PREFACE Management Problems.. ......................................................3 Trail Problems ................................................................. 3 This report summarizes information on low-impact recrea- Campsite Problems .........................................................5