Early Head Start Gazette This Story Can Fit 175-225 Words

August 2021

Early Head Start Gazette This story can fit 175-225 words. The purpose of a newsletter is to Community Coordinated Care for Children Inc., (4C) provide specialized information to a targeted audience. Newsletters can be a great way to market your product or service, and also create credi- bility and build your organization’s identity among peers, members, Why all babies love peekaboo employees, or vendors. First, determine the audience of the newsletter. This could be anyone who Peekaboo is a game played over the and laughed less, even though the out- might benefit from the information it world, crossing language and cultural come was more surprising. What's more, contains, for example, employees or barriers. Why is it so universal? Perhaps the difference between their enjoyment people interested in purchasing a because it’s such a powerful learning of normal peekaboo and trick-peekaboo product or requesting your service. tool. increased with age (with the eight- You can compile a mailing list from One of us hides our eyes and then slowly month-olds enjoying the trick trials business reply cards, customer information sheets, business cards col- reveals them. This causes peals of laugh- least). The researchers' interpretation lected at trade shows, or membership ter from a baby, which causes us to for this is that the game relies on being lists. You might consider purchasing a laugh in turn. Then we do it again. able to predict the outcome. As the ba- mailing list from a company. Peekaboo never gets old. We are all born bies get older their prediction gets If you explore the Publisher catalog, with unique personalities, in unique situa- stronger, so the discrepancy with what you will find many publications that match the style of your newsletter. tions and with unique genes. So why is it actually happens gets larger - they find that babies across the world are con- it less and less funny. Next, establish how much time and money you can spend on your newslet- stantly rediscovering peekaboo for The final secret to the enduring popu- ter. These factors will help deter- themselves? larity of peekaboo is that it isn't actual- mine how frequently you publish the ly a single game. As the baby gets older newsletter and its length. It’s recommended that you publish your news- The Swiss developmental psychologist their carer lets the game adapt to the letter at least quarterly so that it’s Jean Piaget called this principle 'object babies' new abilities, allowing both adult considered a consistent source of permanence' and suggested that babies and infant to enjoy a similar game but information. Your customers or employees will look forward to its arri- spent the first two years of their lives done in different ways. The earliest ver- val. working it out. And of course those two sion of peekaboo is simple looming, years are prime peekaboo time. Looked where the carer announces they are at this way, the game isn't just a joke, coming with their voice before bringing but helps babies test and re-test a fun- their face into close focus for the baby. damental principle of existence: that As the baby gets older they can enjoy things stick around even when you can't the adult hiding and reappearing, but see them. after a year or so they can graduate to Peekaboo uses the fundamental struc- take control by hiding and reappearing ture of all good jokes - surprise, bal- themselves. anced with expectation. Researchers In this way peekaboo can keep giving, Gerrod Parrott and Henry Gleitman allowing a perfect balance of what a de- This story can fit 75-125 words. showed this in tests involving a group of veloping baby knows about the world, Your headline is an important part of six-, seven- and eight-month-olds which what they are able to control and what the newsletter and should be consid- sound like more fun than a psychology they are still surprised by. Thankfully ered carefully. experiment should be. Most of the time we adults enjoy their laughter so much In a few words, it should accurately the peekaboo game proceeded normally, that the repetition does nothing to stop represent the contents of the story and draw readers into the story. however on occasion the adult hid and us enjoying endless rounds of the game Develop the headline before you reappeared as a different adult, or hid ourselves. write the story. This way, the head- https://www.bbc.com/future/article/20140417-why-all-babies-love- and reappeared in a different location. peekaboo line will help you keep the story fo- Videos of the infants were rated by in- cused. dependent observers for how much the Examples of possible headlines in- babies smiled and laughed. clude Product Wins Industry Award, New Product Can Save You Time!, Membership Drive Exceeds Goals, On these “trick trials” the babies smiled and New Office Opens Near You. Early Head Start Gazette Page 2

How to budget and save

Creating a budget helps you to identify common lar you spend as well. pitfalls like overspending. Even better, it allows 5. Choose a budgeting method. A few common you to stay on track to meet your short and techniques include: the ‘buckets’ or long-term financial goals. ‘percentage’ method, the 50/30/20 method, pay yourself first and the zero-based Here are 11 simple steps to budgeting for the budget. Alternatively, you can create your first time: own. 6. Review your budget. It is important to re- 1. Calculate your take-home pay. Write down view your budget every three to six your total income (after tax) as a monthly months because your circumstances can amount. When you are not paid monthly, it change. may be easier to plan your budget over 7. Create your savings plan. Once you have your pay period. your budget down pat, the leftover money Too many people 2. List your expenses. These include all ex- can be put towards your savings. spend money they penses incurred every month as well as 8. Lock away your savings. You can lock all earned.. those you may pay for on a quarterly or those hard-earned savings away into a high to buy things they annual basis. -interest savings account to help it grow don't want.. 3. Categorize your expenses. Split your ex- faster. to impress people penses above into fixed and variable. Fixed 9. Automate your savings. Once you have cho- that they don't expenses mostly stay the same, whereas sen a savings account, set up regular de- like. variable expenses change from month to posits from your salary into that account. month, 10. Be disciplined. Its okay to dip into your --Will Rogers 4. Find a budget planner. This could be as savings every now and then when money is simple as an Excel spreadsheet or a budget tight, but do not make a habit out of it. calculator. There are plenty of smartphone 11. Leverage micro-investments. apps that will budget and track every dol- https://www.savings.com.au/savings-accounts/money-saving-tips/ Diarrhea

What Is Diarrhea? What if My Child Is Dehy- as possible after bringing Diarrhea is frequent soft or drated? them home from the loose bowel movements (poop). For kids who show signs of store. Cook them until Most kids have diarrhea from mild dehydration, doctors rec- they're no longer pink. time to time. It usually doesn't ommend giving oral rehydration Refrigerate all leftovers last long and often gets bet- solutions (ORS). These are as soon as possible. ter on its own. available in most grocery • Never drink from streams, stores and drugstores without How Is Diarrhea springs, or lakes unless What Causes Diarrhea? a prescription and replace Treated? local health authorities Diarrhea is usually caused by body fluids as needed. have checked that the Viral diarrhea goes away an infection in the intestines. Kids should not be rehydrated water is safe for drinking. on its own. Most kids with The germs that cause the in- with water alone because it fection are: doesn't contain the right mix • Avoid washing pet cages or bacterial diarrhea need bowls in the same sink treatment with an • viruses (most common) of sodium, potassium, and oth- antibiotic. Parasites er important minerals and nu- that you use to prepare always need treatment • bacteria trients. food. And try to keep pet with anti-parasitic • parasites In some cases, kids with se- feeding areas separate from family eating areas. medicines. • Viruses vere diarrhea may need to get Kids who aren't vomiting IV fluids. When Should I Call the Doc- or becoming dehydrated What Else Can Cause Diar- can continue eating and tor? rhea? How Can Diarrhea Be Pre- drinking or breastfeeding vented? • Call your doctor if your as usual. Continuing a Kids can sometimes get diarrhea from: • Make sure kids wash their child has diarrhea and is regular diet may even younger than 6 months old. shorten the diarrhea • a high-sugar diet (for in- hands well and often, es- episode. You may want to stance, from drinking lots pecially after using the • Has diarrhea many times a serve smaller portions of of juice) toilet and before eating. day or it lasts for more food until the diarrhea than 3 days • food allergies • Wash fruits and vegeta- ends. bles well before eating. • repeated vomiting and Don't give your child an • lactose intolerance • Clean kitchen counters and can't or won't drink fluids over-the-counter anti- • problems in the intestines cooking utensils well after • severe belly pain diarrhea medicine unless like celiac disease and in- they've been in contact your doctor tells you to flammatory bowel disease • diarrhea that has blood in with raw meat, especially do so. (Crohn's disease and ul- it poultry. https://kidshealth.org/en/parents/diarrhea.html? cerative colitis) WT.ac=ctg#catstomach • Refrigerate meats as soon Page 3

Announcements

August is National Immunization Awareness immunizations in the Central Florida area. To Month (NIAM). This annual observance high- find the location nearest you, click the links lights the importance of getting recommended below: vaccines throughout your life. You have the Orange County Health Department power to protect yourself and your family http://orange.floridahealth.gov/programs-and- against serious diseases like whooping cough, services/clinical-and-nutrition-services/ cancers caused by HPV, and pneumonia through immunizations/index.html on-time vaccination. Osceola County Health Department http://osceola.floridahealth.gov/programs-and- During NIAM, we encourage you talk to your services/clinical-and-nutrition-services/ doctor, nurse, or other healthcare professional immunization/index.html to ensure that your family are up to date on Seminole County Health Department recommended vaccines. http://seminole.floridahealth.gov/programs-and We also encourage you to visit CDC’s Interac- -services/clinical-and-nutrition-services/ tive Vaccine Guide, which provides information immunizations/index.html on the vaccines recommended during pregnancy and throughout your child’s life. As your children head back to school this fall, make sure vaccination is at the top of your Visit the CDC website at https:// checklist. August is also a key time to make www.cdc.gov/vaccines/schedules/easy-to-read/ sure you are up to date on all the vaccines you child-easyread.html to make sure your child is need to stay healthy. Use CDC’s adult vaccine up to date on all their immunizations. The Flori- assessment tool to see which vaccines might be da Health Department offers free or low cost right for you.

The hidden dangers of Magnets

Magnets found in many toys are strong small magnets away from children younger enough to attract one another or other than 6 years old, particularly if the child metal objects through body parts creating has a tendency to put objects in his or her unique dangers particularly if swallowed. mouth. Children should never use magnets If two or more ingested magnets, or one to emulate tongue, lip or nose piercings. magnet and a magnetic piece such as a Children have also been known to use their steel ball, attract in the intestines, they teeth to pry apart two magnets. Survey can pinch the intestinal walls cutting off the child’s play area, and if a magnet has the blood supply resulting in a perforation become dislodged or if there is a magnet (hole). Twisting of the intestine and block- missing, stop using the toy immediately. https://www.cpsc.gov/safety-education/neighborhood-safety-network/toolkits/child ages can also result from swallowed mag- -safety nets. Be extremely careful in purchasing toys containing magnets and vigilant in watching children while playing. Keep any

Peek-A-Boo

Materials needed: Small toys or books, blanket

What to do: Place a toy or book under a blanket, leaving part of the object showing. Then ask your baby, "Where is it?" and encourage him to look for it. "Babies will usually grab it and dig under the blanket," says Robert Myers, Ph.D., a child and adolescent psychologist, founder of the Child Development Institute, and assistant clinical professor of psychiatry and human behavior at the University of California, Irvine School of Medicine. "If yours doesn't, you could remove and then replace the blanket."

Variations: After your baby has mastered finding a partly hidden object, move on to hiding it completely under the blanket.

Skills learned: Fine motor skill development, object permanence https://www.parents.com/baby/development/growth/11-fun-activities-for-babies-6-to-12-months/ Corn Nutrition Facts and More Corn is rich in fiber and plant compounds that may aid diges- tive and eye health. Corn is considered both a vegetable and a cereal grain. Yet, it is high in starch, can spike blood sugar and may prevent Sweet corn that you eat off the cob is usually considered a weight loss when consumed in excess. The safety of genetical- vegetable in the culinary world, whereas the dry seeds that ly modified corn may also be a concern. are used for popcorn are classified as whole grains. Still, in moderation, corn can be part of a healthy diet.

Corn originated in Mexico over 9,000 years ago and is known by its original name “maize” in many parts of the world. Native Americans grew and harvested this crop as a main source of Slow Cooker Creamed Corn food. INGREDIENTS: Corn is a popular food that is considered both a vegetable 3 (15.25-ounces) cans whole kernel corn, drained and whole grain. It can be eaten whole as sweet corn 1 cup milk or popcorn or processed into chips, oil and syrup. 1 tablespoon sugar However, most corn is used for animal feed and fuel 1/4 teaspoon pepper production. 8 ounces cream cheese, cubed Whole corn is loaded with fiber and contains vitamin C, B 1/2 cup (1 stick) unsalted butter, cut into thin slices vitamins, magnesium and potassium. Processed corn products are not as nutritious. DIRECTIONS: Corn is loaded with plant compounds that are linked to a lower risk of eye diseases. Even more, the fiber in • Place corn into a slow cooker. Stir in milk, sugar and pep- corn may provide a number of health benefits and per until well combined. Without stirring, top with butter reduce your risk of diverticular disease. and cream cheese. Cover and cook on high heat for 2-3 Corn can spike your blood sugar and may contribute to hours. weight gain when consumed in excess. Individuals who • Uncover and stir until butter and cream cheese are well have diabetes or are trying to lose weight may want combined. Cover and cook on high heat for an additional to limit their intake. 15 minutes. Most corn has been genetically modified. While more re- • Serve immediately. search is needed, some studies suggest that modified https://damndelicious.net/2013/11/24/slow-cooker-creamed-corn/ crops may pose health risks to humans. Corn on the cob, corn kernels, corn flour and popping corn are widely available at grocery stores and can be used in a variety of dishes.

Corn is usually white or yellow but also comes in red, purple and blue.

It is eaten as sweet corn, popcorn, tortillas, polenta, chips, cornmeal, grits, oil and syrup and added to countless other foods and dishes.

It is widely used for fuel and animal feed. In fact, 40% of the corn grown in the US have been used for fuel and 60–70% of corn world- wide is produced to feed animals.