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Complimentary Orthodontic Evaluations 2014 WINTER/SPRING ACTIVITIES GUIDE This edition of the Lawrence Parks and Recreation Activities Guide looks at what Lawrence Parks and Recreation Department has done to add nutrition education to its offerings to assist citizens in their overall quality of life. The department has garnered several awards this year for its work in the area of nutrition education, integrating the classes in with the high-quality programming LPRD has developed over the years.

The department has also developed nutrition standards for all of its facilities and complexes, offering healthy food and beverage options for patrons.

You’ll also find this edition jam-packed with lots of fun activities! Over 450 programs and activities await you during the winter and spring seasons. So stay active every season! Try something new or continue to live a healthy, active lifestyle! Stretch your limits with LPRD!

ENROLLMENT IS EASY! ONLINE ENROLLMENT Visit our website at www.lprd.org; create a user name and password *If you have enrolled in a Parks and Recreation program after (if you haven’t already). Log in and stretch your limits with Parks and January 2000, you’re already in our database and can log in us- Recreation. ing your home phone (10 digits, no spaces or dashes) as your User Name. You’ll use your last name as your Password. We encourage WALK-IN / MAIL-IN** you to change these after logging in the first time. If you aren’t reg- Starting Monday, Nov. 4 (for all winter/spring activities) istered, click on “New User” and follow the prompts to create your Visit any Parks and Recreation facility to enroll. (For a complete list- personal login and password. If you need assistance, email us at ing of the facilities and their enrollment hours, see page 2). Visa, [email protected]. MasterCard only. You can also drop your registration and payment in the mail. Pay by check or credit card. Send your registra- **Walk-in registration takes priority over mail-in registrations. tion and payment to Lawrence Parks and Recreation Department, Community Building — Registration, 115 W. 11th St., Lawrence, KS ONLINE* 66044. Make checks payable to LPRD. Starting Sunday, Nov. 3 (for all winter/spring activities)

TABLE OF CONTENTS Lawrence Parks and Recreation Directory�� Page 2 Adult Sports �� Page 54 General Information �� Page 3 Youth Sports�� Page 56 Registration Information�� Page 4 Youth Camps — Spring Break �� Page 59 Cover Story: A Call to Action �� Page 6 Other Programs/Information�� Page 60 Month of Sharing/Aquatic Hours/New Recreation Center �� Page 8 Carnegie Building�� Page 61 Aquatics �� Page 9 Recreation Facilities �� Page 62 Golf�� Page 16 Park Spotlight: DeVictor Park�� Page 68 Life-Long Recreation �� Page 18 Youth Sports Registration Form �� Page 70 Nature�� Page 21 Signature Sponsors �� Page 71 Recreation Instruction �� Page 24 Lawrence Parks and Recreation Advisory Board�� Page 71 Riverfront Park Disc Golf Course Map �� Page 35 Class/Activity Enrollment Form �� Page 72 Park and Path Map�� Page 36 Centennial Park Disc Golf Course Map �� Page 38 THE CITY OF LAWRENCE DOES NOT DISCRIMINATE ON THE Daddy-Daughter Date Night�� Page 44 BASIS OF RACE, SEX, RELIGION, COLOR, GENDER IDENTITY, Eagle Bend and LPRD on Facebook and Twitter�� Page 45 NATIONAL ORIGIN, AGE, ANCESTRY, SEXUAL ORIENTATION OR DISABILITY. Special Events �� Page 51 Special Populations �� Page 52 e Center Gymnasium Meeting Room Multi-purpose Room Tom Wilkerson Room Tom Carl Knox Natatorium Shallow and Deep Water Prairie Park Natur Competition Pool, Shallow End Competition Pool, Shallow Lawrence Indoor Aquatic Center Lawrence Jana Dawson Jana Kevin Loos *at time of printing East Lawrence Recreation Center Recreation East Lawrence Lawrence Outdoor Aquatic Center Lawrence Aquatic Programmer II Aquatic Programmer Recreation Center Programmer , Recreation Assistant Aquatics Supervisor [email protected] [email protected] [email protected] [email protected] [email protected] [email protected] , Park District Supervisor (District 4) Supervisor (District 1) [email protected] enceks.org Horticulture & Forestry Manager & Forestry Horticulture enceks.org Aquatics Supervisor Administrative Support CARL KNOX NATATORIUM Nature Interpretive Supervisor Interpretive ell, Nature een, Park District Supervisor (District 2) Reservation/Enrollment Hours: Reservation/Enrollment Hours: 2730 Harper St. • (785) 832-7980 1245 E. 15th St. • (785) 832-7950 727 Kentucky St. • (785) 832-7990 ess, Facilities Maintenance Supervisor PRAIRIE PARK NATURE CENTER NATURE PRAIRIE PARK Diving Well, Deep Water Diving Well, �� oung, Park District Supervisor (District 3 & Cemetery)

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�� PARKS AND MAINTENANCE DIVISION AND MAINTENANCE PARKS

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LAWRENCE INDOOR AQUATIC CENTER AQUATIC INDOOR LAWRENCE ��

�� EAST LAWRENCE RECREATION CENTER RECREATION EAST LAWRENCE

LAWRENCE OUTDOOR AQUATIC CENTER OUTDOOR AQUATIC LAWRENCE 4706 Overland Drive • (785) 832-SWIM (7946) Drive • (785) 832-SWIM 4706 Overland ynn Applegate, Facilities Maintenance Supervisor LIAC WR CPSE DWDW Lori Madaus, lmadaus@lawr Becky Childers, bchilders@lawr Rachel Sullivan, [email protected] Lisa Hughes, LOAC Ross Schraeder ELRC GY MPR MR PPNC Marty Birr [email protected] Andr [email protected] L (785) 832-7960, John Gr (785) 832-7960, Darin Pearson, (785) 832-7959, Rowan Gr (785) 832-7971, Mitch Y (785) 832-3451, Crystal Miles, (785) 832-7970, Pat Hennessey (785) 832-7979, CKN S&DW PARKS AND RECREATION ADVISORY BOARD ADVISORY AND RECREATION PARKS

7:30 a.m. to 6 p.m. (Mon-Fri), 1 p.m. to 6 p.m. (Sat & Sun) 6 p.m. (Mon-Fri), 1 p.m. 7:30 a.m. to

9 a.m. to 5 p.m. (Tue-Sat), 1 p.m. to 4 p.m. (Sun), Closed (Mon) 9 a.m. to 5 p.m. (Tue-Sat), 19th and Louisiana Streets (on the campus of Lawrence High School) Enrollment Hours: 8 a.m. to 6:30 p.m. (Mon-Fri), 10 a.m. to 2 p.m. (Sat) Andy Clayton, Chairperson Andy Joe Caldwell LaRisa Chambers-Lochner CODES STAFF CODES

STAFF CODES STAFF

CODES STAFF CODES Gymnasium Gymnasium Box 708, Lawrence, KS 66044-0708 Lawrence, Box 708, Dance Studio .

O Wellness Room Wellness . Wayne Bly Room Wayne P Conference Room Conference Louie Heinrich Room ��

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�� DS GY WR CFR Bob Schumm City Manager David L. Corliss, Dr. Terry Riordan Terry Dr. Holcom Park Recreation Center Holcom Park Recreation LAWRENCE PARKS AND RECREATION DEPARTMENT RECREATION AND PARKS LAWRENCE Special Populations Supervisor Art Room Special Events Supervisor enceks.org

CITY COMMISSION* CITY enceks.org enceks.org Golf Operations Supervisor Administrative Support egory, enceks.org Recreation Center Programmer Recreation ock, Marketing Supervisor Recreation Operations Manager Recreation enceks.org Administrative Support Administrative Support , Assistant Director Recreation Center Programmer Recreation Administrative Support COMMUNITY BUILDING enceks.org e, Adult Sports Supervisor ADMINISTRATIVE OFFICE ADMINISTRATIVE enceks.org , Assistant Golf Operations Reservation/Enrollment Hours: Hours: 8 a.m. to 5 p.m. (Mon-Fri) 115 W. 11th St. • (785) 832-7920 11th St. • (785) 115 W. ent, Facility Operations Manager enceks.org 2700 W. 27th St. • (785) 832-7940 2700 W. Youth Sports Supervisor Youth Recreation Instruction Supervisor Recreation Community Room 3 Community Room 1 Community Room 2 Community Building @lawrenceks.org ��

1141 Massachusetts St. • (785) 832-3450 1141 Massachusetts 1141 Massachusetts St. • (785) 832-3451 �� HOLCOM PARK RECREATION CENTER RECREATION HOLCOM PARK

[email protected] Administrative Support en Risner, ��

eg Dannevik, Assistant Golf Operations Director nie Shaw, Roger Steinbr rsteinbrock@lawr Amy Chavez, Kar Paula Craig, eshaw@lawr Mark Hecker mhecker@lawr Jimmy Gibbs, jgibbs@lawr Tim Laur tlaur Er Duane Peterson, [email protected] Lee Ice, ice@lawr Jamie Reed, HPRC GY BR HR [email protected] Paige Moor [email protected] Bobby Wilson, June Morton, Ashlee Roll-Gr Annette Deghand, adeghand@lawr Jo Ellis, Darin Pearson, dpearson@lawr Jon Zylstra jzylstra Gr gdannevik@lawr CR1 AR CR2 CR3 CB 8 a.m. to 6:30 p.m. (Mon-Fri), 10 a.m. to 2 p.m. (Sat) 8 a.m. to 6:30 p.m. (Mon-Fri), 10 a.m. to 2 p.m. Inquiries handled at the LPRD Administration Office: Inquiries handled at the LPRD Administration CEMETERIES: Oak Hill, Memorial Park, Maple Grove

EAGLE BEND GOLF COURSE & LEARNING CENTER EAGLE BEND GOLF COURSE & LEARNING

Reservation/Enrollment (Mon-Fri) Hours: 8 a.m. to 5 p.m.

1250 E. 902 Road • (785) 748-0600 • 1-877-861-GOLF (4653) Michael Dever, Mayor Dever, Michael Vice Mayor Mike Amyx, Farmer Jeremy TDD PHONE (785) 832-3205 (785) TDD PHONE Enrollment Hours: 8 a.m. to 6:30 p.m. (Mon-Fri), 10 a.m. to 2 p.m. (Sat)

STAFF

CODES

STAFF CODES

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STAFF LAWRENCE PARKS AND RECREATION DIRECTORY 2 OTHER CODES STRETCH YOUR LIMITS — WWW.LPRD.ORG

BP ��Burcham Park, 200 Indiana St. INFORMATIONGENERAL CARN, CARN-EG, CARN-CR, CARN-HR �� Carnegie Building, 200 W. Ninth St. CF ��CrossFit, 701 E. 22nd St. CLSC �� Clinton Lake Softball Complex, 5101 Speicher Road DCSS ��Douglas County Senior Services, Eighth and Vermont streets FBC �� First Baptist Church, 1330 Kasold Drive FG#21, FG#1, FG-KSEXT �� 4-H Fairgrounds, 2120 Harper St. GFORCE �� G-Force, 725 N. Second St. HPTC ��Holcom Park Tennis Courts, 2601 W. 25th St. HSC �� Holcom Sports Complex, 2601 W. 25th St. JT �� Jayhawk Tennis, 5200 Clinton Parkway LHS-WS �� Lawrence High School Woodshop, 1901 Louisiana St. ML �� Mary’s Lake, 2730 Harper St. OHC ��Oak Hill Cemetery, 1605 Oak Hill Ave. PPES �� Prairie Park Elementary School, 2711 Kensington Road RCL �� Royal Crest Lanes, 933 Iowa St. RFP-CL �� River Front Plaza-Computer Lab, Sixth and New Hampshire streets SMC ��St. Margaret’s Church, 5700 W. Sixth St. TBA �� To Be Announced/Assigned TLC �� Trinity Lutheran Church, 1245 New Hampshire St. UPD �� Union Pacific Depot, 402 N. Second St.

Class Name New Class Ages/Class Size Class STRENGTH TRAINING Description Co-sponsored Ages: 15 and Up. Enrollment Min 6 / Max 10. Learn how to strength- Class Not en all of your major muscles safely and effectively using a variety of Class Notes Eligible for Youth equipment — including universal machines, free weights, and resis- Scholarships tance tubing and bands — in a nonthreatening setting. This effective No Senior program is designed for continuous progress with instruction for a va- Discount Class Omit riety of equipment and information regarding the benefits of strength Dates training. A physician’s release is required prior to beginning of class. Class Location No class 1/13, 4/9. Instructor: Crystal Shepherd. NSD. (Listed on pages 2-3) Class Code CODE SEC CLASS DAY TIME DATE LOC FEE Class Fee Night Class 115335 A STREGTRA MWF 9:30-10:25AM 1/6-3/7 CB-WR $62 (Noted in bold) 115335 B STREGTRA MWF 10:30-11:25AM 1/6-3/7 CB-WR $62 Dates of Class 115335 C STREGTRA MWF 6:30-7:25PM 1/6-3/7 CB-WR $62 Section of Class 215335 A STREGTRA MWF 9:30-10:25AM 3/24-5/16 CB-WR $55 Time of Class 215335 B STREGTRA MWF 10:30-11:25AM 3/24-5/16 CB-WR $55 Name of Class 215335 C STREGTRA MWF 6:30-7:25PM 3/24-5/16 CB-WR $55 Day of Class Spring Class (Noted in green) DAYS: M — Monday T — Tuesday W — Wednesday R — Thursday F — Friday S — Saturday SU — Sunday

FOR INFORMATION ON PROGRAM AND ACTIVITIES CANCELLATIONS DUE TO INCLEMENT WEATHER, VISIT RAINOUTLINE.COM OR LISTEN TO 1320 AM, KLWN. IF YOU ARE IN NEED OF SPECIAL ACCOMMODATIONS FOR OUR PROGRAMS/CLASSES, PLEASE CALL COMMUNITY BUILDING AT (785) 832-7920.

ON THE COVER: Awards received by Lawrence Parks and Recreation Department from the Governor’s Council on Fitness and Blue Cross and Blue Shield 3 of Kansas/Kansas Recreation and Park Association for its achievement in nutrition education and building healthy lifestyles. (Photo by Roger Steinbrock.) - - - outh Sports, STRETCH YOUR STRETCH LIMITS — WWW.LPRD.ORG eached their maximum ca eached their maximum symbol at the beginning of the outh Sports registration deadline policies outh Sports registration elephone and faxed registrations will NOT be accepted. elephone and faxed registrations pacity. For Adult Sports, no new teams will be formed once For Adult Sports, no new pacity. For Y league schedules have been distributed. late registrants will not be guaranteed placement on the same will not late registrants the school they attend. All late team as other participants from form apply. on the sport registration fees noted registration Both Adult and Y formed at the time of the deadline date,state teams will be that have been re to the number of registrations according to fill those ONLY will be accepted ceived. Late registrations have not r teams or leagues that

Seniors (age 60+) receive a 10 percent discount excluding Eagle a 10 percent Seniors (age 60+) receive Classes with “NSD” at the Bend Golf Course & Learning Center. additional classes to which the end of the class description are senior discount does not apply. SCHOLARSHIP PROGRAM available to youth and special populations Scholarships are participants who meet specific guidelines. A separate time of enrollment. completed at the be must application not and designated trips are co-sponsored Classes that are eligible for scholarships. A n or activities that class description designates those programs For more will not be included in the scholarship program. information, call (785) 832-7920. All classes/activities, times/dates/days, instructors and pricing subject to change. Check for changes at the time of listed are enrollment. In the event of a cancelled class, a makeup date will be unable to attend the scheduled added. If participants are makeup, participants may not attend a similar program/class nor will a program/class, of the rescheduled in replacement to attend makeup be given to participants unable credit/refund classes. cepted by cash, check, money order, Visa or MasterCard. MasterCard. Visa or cepted by cash, check, money order, T Due to supervision and insufficient space, children are not are space, children Due to supervision and insufficient classes to adult allowed to accompany parents/guardians description. unless specifically noted in the class participation class, than one child in a parent more If enrolling for instruction supervisor, please contact Jo Ellis, recreation (785) 832-7920. information at more Payment is ac Payment must accompany all registrations.

------It is not our policy to prorate classes. policy to prorate It is not our or when the class has reached enrollment limit. enrollment has reached or when the class Sunday, Nov. 3 – Online Nov. Sunday, ged at the time of enrollment for those ged at the time of enrollment Registration for these programs will end the first day of scheduled class will end the first these programs Registration for Monday, Nov. 4 – Walk-In/Mail-In 4 – Nov. Monday, Registration for all 2014 winter/spring programs begins programs winter/spring 2014 for all Registration eceived within two weeks of the first class, provided eceived within two weeks of the first class, provided ) or if a class waiting list exists for thelist waiting class a if Activities Guide) or the ty/program, notification must be done at least five business notification ty/program, of the class/activ days (Monday-Friday) prior to the start in the full will be provided credit A household ity/program. amount of the fee char If someone wishes to withdraw/transfer from a class/activi from If someone wishes to withdraw/transfer WITHDRAW/TRANSFER/REFUND POLICY WITHDRAW/TRANSFER/REFUND to cancel the right reserves Recreation and Parks Lawrence due to lack of enrollment. or combine any program ed should not attend the class. Every attempt will be made tomade be will attempt Every class. the attend not should ed accommodate people on a waiting list. Waiting lists will be formed when programs are filled. A fee will are programs lists will be formed when Waiting assessed unless contacted by Parks and Recreation be NOT not contact when space becomes available. Those who are that one-third of the program has not transpired. of the program that one-third Transfers will be granted without additional fees. A $10 pro will be granted without additional fees. Transfers classes or activities does NOT prorate Parks and Recreation or illness aris except in the event of a medical emergency ed to hold a class (minimums provided in class descriptions ed to hold a class (minimums provided in class/activity/program. cessing fee will be assessed for those wanting a refund. Refunds will not be granted without authorization of the Division Supervisor. issued if a doctor’s will be refund ing mid-season. A prorated note is r withdrawing from a class/activity/program at least five days class/activity/program a withdrawing from Withdraws/ class/activity/program. the of start the to prior start date of a class/ transfers within the five days prior to the be granted on a case-by-case basis may activity/program if the class/activity/program Supervisor, by the Recreation fall below the minimum number of participants need doesn’t Activities and programs have minimum and maximumand minimum have programs Activities and the first class before is required Registration enrollments. cancelledclass is us to notify you if the meets. This enables or of any changes in class time enrollment due to insufficient may be issued if a class is and/or location. A transfer or refund cancelled. To register, fill out registration form(s) completely. All program program All form(s) completely. registration fill out register, To basis. is done on a first-come, first-served registration be returned without will registrations Incomplete or inaccurate A SIGNATURE THAT PLEASE REMEMBER being processed. FORM! ON EVERY IS NECESSARY

REGISTRATION INFORMATION REGISTRATION REGISTRATION INFORMATION 4

A CALL TO ACTION LPRD is taking steps to benefit the health of Lawrence

citizens the proper tools needed to build a LPRD offers more than 450 classes and By Andrew Ruszczyk healthy life. As Amanda Coufal, nutrition programs each season. With most of these ince its inception in 1946, Lawrence education program assistant for LPRD, classes focusing on exercise and physical Parks and Recreation Department said, the key to building healthy lives health, the department saw a need for more has strived to create an environment starts with the youth of the community. classes to emphasize wellness and nutrition. Sthat promotes healthy habits, “If the recent trends continue, it’s feared Starting this fall, new nutrition education healthy eating and healthy lifestyles. With that the next generation of kids will not and wellness courses have been added for all new challenges presenting themselves outlive their parents,” Coufal said. “I think ages to educate citizens not only on health daily, LPRD hopes that with the help it is important to start nutrition education and nutrition but also on overall wellness. of the community, the department will at a young age because it is easier to create Jo Ellis, recreation instruction supervi- continue to face these challenges head healthy habits while they are young, rather sor, thinks wellness classes are a critical on, offering the citizens of Lawrence new than try to fix unhealthy habits later in life.” part of educating the community. programs, initiatives and projects to help One of the ways LPRD has helped youth “It is important for the public to be enhance their everyday quality of life. in the community be health conscious informed about healthy choices and how Ernie Shaw, director of Parks and is through implementing the innovative they affect them and their families,” Ellis Recreation, thinks the department plays program The OrganWise Guys into youth said. “The more educational aspects we a pivotal role in educating the public. camps and the Summer Playgrounds can provide pertaining to their overall “We know we have health epidemics program. Since the program’s establishment health, the better off everyone will be.” such as obesity, and we have all different in 1993 in Atlanta, The OrganWise Guys LPRD also offers wellness and health ways to help with fighting it,” Shaw have developed a national presence, with classes for special populations. According said. “If we don’t take steps to improve their curriculum in more than 20 states. to a report released by the University of the health of our citizens based on With fun character names such as Hardy Illinois at Chicago’s Department of Disability what we know, then shame on us.” Heart, Madame Muscle and The Kidney and Human Development College, children Earlier this year, the Centers for Disease Brothers, The OrganWise Guys are a and adults with disabilities are at a greater Control and Prevention reported 35.7 way to let kids connect with the organs risk of becoming obese because they are percent of adults and 16.9 percent of inside their body to let them see what physically less active. Through the use of children 2 years old to 19 years old in the they need to do to be healthy. Coufal said the OrganWise Guys program, sport camps United States are obese. In Kansas, 29.4 The OrganWise Guys program gives kids and other creative fitness activities held percent of adults are obese, while among a reason to take care of their bodies. throughout the year, special populations adolescents in 9th grade through 12th “The kids establish a connection with are having equal opportunity to learn about grade, 12.4 percent are obese. With the the characters, so they have a reason to health while being physically active as well. percentage of obese individuals expected take care of themselves because they feel Annette Deghand, special populations to increase over the next 10 years, LPRD is like they know Hardy Heart and they supervisor, understands how important being proactive in their efforts to provide want him to be healthy,” she said. activity and wellness are to this group. It is important for the public to be informed about healthy choices and how they affect them and their families. The more educational aspects we can provide pertaining to their overall health, the better off everyone will be.” Jo Ellis

“I think it’s extremely important “Although at first, it might necting the community, and sets itself as that I provide programs that offer them seem scary to dive into offering healthy a model that other agencies look up to.” A CALL TO ACTION fitness, movement education and nu- options, it is an absolute necessity,” Shaw All over Lawrence, LPRD strives to meet trition,” Deghand said. “Because we’ve said. “If done right, we have seen from others the community’s needs. By developing become sedentary as a society, I think the that have made the switch that profits can partnerships with local organizations programs we offer and the benefits are rise, and if we don’t practice what we preach, and schools, the department is ensuring vital to keeping people active and fit.” how can we expect others to do the same?” that programs can be accessed by anyone In addition to the new programs for health With new programs in place and new wishing to participate. By offering classes to and wellness, LPRD is also spearheading initiatives set to launch, LPRD is gaining employees of Lawrence Memorial Hospital, community health initiatives designed to recognition outside the community for USD 497 and Bert Nash, along with bringing benefit the community for years to come. its commitment to wellness. This fall, the OrganWise Guys to local preschools, A major initiative that the department is LPRD received the Organizational Health LPRD is reaching out to the community. focusing on is healthy alternatives for food Champion Award presented by Kansas Gov. By partnering with local businesses, and beverages at LPRD concession stands Sam Brownback for exceptional contribu- Ellis believes that LPRD programming and vending machines. For people who tions to promoting fitness in Kansas. The is reaching individuals that may not are concerned about their health, the new department has also twice received the have utilized programs in the past. concession stands will feature healthy food BlueCHIP Award from Blue Cross and Blue “By collaborating with various organiza- and drink options that will be required to Shield of Kansas and the Kansas Recreation tions in the community, we can bring the meet nutritional standards adopted by LPRD. and Park Association. The BlueCHIP Award programs to their worksite and reach to The new changes will impact vending is given out in three categories based on greater number of people,” she said. “This is a machines located at all LPRD recreations population and recognizes Kansas commu- huge benefit for the employees because they centers and complexes, as well as the nities that encourage and support healthy do not have to travel to get their exercise.” concession stands at Holcom Sports lifestyles through programs, initiatives, Through partnerships, offering new Complex, Youth Sports Complex, Clinton policies and community involvement. wellness classes, focusing on nutrition Lake Sports Complex and the Lawrence The department has also twice been named and developing new curriculum, LPRD is Recreation Center at Rock Chalk Park. a Playful City USA community by KaBOOM! committed to sustaining healthy habits, With the new initiatives and standards and the Humana Foundation. Lawrence healthy eating and healthy lifestyles for being adopted, LPRD is committing to high is one of only 217 cities nationwide to years to come. Roger Steinbrock, mar- standards not only in the recreation field, but receive the designation, which is a national keting supervisor, thinks LPRD is taking also nutrition. As Tim Laurent, recreation recognition program honoring cities and the right steps to help the community. operations manager said, adopting the new towns investing in children through play. “As a society, we are into preventive care, standards will help encourage healthy habits. Doug Vance, former director of Kansas and educating the community on how to “By instituting these nutritional standards, Recreation and Park Association, sees prevent illnesses such as heart disease and we hope to encourage healthier lifestyles Lawrence as a leader in health and diabetes through physical activity and nutri- by offering smarter food choices,” Laurent wellness across the state of Kansas. tion education,” Steinbrock said. “We have said. “People will start seeing things, such “Without question LPRD has an developed quality programming for fitness, as salads and wraps that weren’t seen at outstanding reputation statewide as an but now we have that balance by adding the our concession stands in the past.” agency that makes a difference,” Vance element of nutrition. The idea that what you Though challenging, Shaw sees insti- said. “Now, with the emphasis on healthy fuel yourself with will not only help you in tuting the new options as a no-brainer. lives, LPRD understands its role on con- your workout, but in your daily life as well.” MONTH OF SHARING

MONTH OF SHARING Celebrate a Month of Sharing with Lawrence WINTER/SPRING Parks and Recreation Department and share a gift of the holidays with a youngster in AQUATIC HOURS the community. Beginning Dec. 2 Lawrence Parks and Recreation The water areas at all aquatic facilities close 15 minutes before Department facilities are collection sites the facility closes. Waterslides and diving areas close 30 for toys that will be given to nonprofit agencies minutes before the facility closes. Some areas of the facility that assist those in need throughout the community. may be reserved for swimming instruction and fitness classes in both the competition center and the family pool during the day. To participate, bring new, unused, unopened toys to any Parks Admission is charged for everyone, including non-swimmers. and Recreation Department facility and place them in the deco- rated seasonal box. Toys will be distributed to children begin- INDOOR AQUATIC CENTER ning Wednesday, Dec. 18. 4706 Overland Drive New, unused, unopened toys are being collected from (north of Free State High School) Monday, Nov. 25, to Tuesday, Dec. 17, at the following (785) 832-7946 (SWIM) locations: LAP SWIMMING Community Building, 115 W. 11th St. Monday-Friday: 5:15 a.m. to 7:45 p.m. East Lawrence Recreation Center, 1245 E. 15th St. Saturday: 9 a.m. to 7:45 p.m. Holcom Park Recreation Center, 2700 W. 27th St. Sunday: 1 p.m. to 5:45 p.m. Lawrence Indoor Aquatic Center, 4706 Overland Drive Prairie Park Nature Center, 2370 Harper St. WATERSLIDE & DIVING AREA Monday-Friday: 6 p.m. to 7:30 p.m. Administrative Office in South Park, 1141 Massachusetts St. Saturday: 1 p.m. to 7:30 p.m. Sunday: 1 p.m. to 5:30 p.m. The Month of Sharing concludes Tuesday, Dec. 17, to allow for distribution. For more information, please contact Roger WARM WATER WORKOUTS Steinbrock, marketing supervisor, at (785) 832-3458. Monday-Friday (except Wednesdays): noon to 3:30 p.m. Wednesday: noon to 2:30 p.m.

ZERO-DEPTH AND CHILDREN’S AREA Monday-Friday (except Wednesdays): 3:30 p.m. to 7:45 p.m. NEW RECREATION CENTER Wednesday: 2:30 p.m. to 7:45 p.m. NEW RECREATION CENTER 8 Saturday: 1 p.m. to 7:45 p.m. Sunday: 1 p.m. to 5:45 p.m. CARL KNOX NATATORIUM Located on the Lawrence High School campus (785) 832-7946 (SWIM) LAP SWIMMING Monday-Thursday: 6:15 p.m. to 8:30 p.m. Friday-Sunday: Closed HOLIDAY HOURS

INDOOR AQUATIC CENTER Dec. 23, 27, 30 Lap Swimming: Regular Hours Jan. 2-3, 20 Leisure Pool: 1 p.m. to 7:45 p.m. Work has begun on the Lawrence Recreation Center at Rock Chalk Park. It is scheduled to open summer 2014. Feb. 7, 14 March 17-21 Weekends: Regular Hours

The City is building a new community recreation center at Rock Chalk Park in northwest Lawrence. Rock Chalk Park Dec. 24 Lap Swimming: 5:15 a.m. to 2:45 p.m. is a partnership with KU Endowment, Kansas Athletics, Leisure Pool: 10 a.m. to 2:45 p.m. City of Lawrence, Bliss Sports and the Assists Foundation. Dec. 26 Lap Swimming: 9 a.m. to 7:45 p.m. The Lawrence Recreation Center at Rock Chalk Park Leisure Pool: 1 p.m. to 7:45 p.m. is a 181,000-square-foot facility featuring eight full-size Dec. 31 Lap Swimming: 5:15 a.m. to 4:45 p.m. gymnasiums that can accommodate eight full-size basketball Leisure Pool: 1 p.m. to 4:45 p.m. courts or 16 full-size volleyball courts. In addition it will have an indoor soccer/sports area, 1/8-mile indoor walking/jogging Nov. 28 CLOSED track, gymnastics area, aerobic/fitness area, cardio/weight Dec. 25 CLOSED area and meeting rooms. Jan. 1 CLOSED The project is anticipated to be completed in summer 2014. CARL KNOX NATATORIUM The City believes the project is an extraordinary opportunity Nov. 27-28 CLOSED for the community. Not only does it address much-needed Dec. 23-Jan. 2 CLOSED indoor gym space, but the project also provides the March 17-21 CLOSED opportunity to host sports tournaments in Lawrence. AQUATICS STRETCH YOUR LIMITS — WWW.LPRD.ORG

GET DRENCHED! AQUATICS Lawrence Parks and Recreation Department’s Aquatics Division provides pants! Hide behind a curtain of water in the Rain Drop, or get soaked a safe and inviting environment accessible to the community. Through by the spray of a gigantic daisy, a silly spittin’ snake or one of several responsible use of public and private dollars, we strive for a professional different water fountains. staff that is dedicated to providing excellent customer service while main- Kids will have a blast testing their balance on the Log Slice Scoot and taining the highest quality of aquatic programming and facilities available. the Lily Pad Path. Try to tackle the fierce floating dragon or make new LPRD Aquatics — the city’s largest provider of aquatic activities — friends on one of the mini-slides or floating animals. offers four facilities of splashing excitement, fun and fitness for every Swimming for fitness and safety is our top priority! That’s why each member of the family. facility offers a unique aquatic experience with something for everyone. Thrill seekers can challenge one of our exciting waterslides, such as Year-round programs like Learn-to-Swim courses, aquatic fitness class- the drop slide at the Outdoor Aquatic Center. Daring riders take a near- es, aquatic training courses and special family events provide educa- ly vertical plunge down a steep chute, reaching breathtaking speeds tional, fun and diverse leisure opportunities for the whole family. before being shot like a cannon to “free-fall” into the water below. The Mom and Dad can have fun, too! Relax in a lounge chair in Indoor Aquatic Center boasts a 145-foot waterslide that brings all the the shade while enjoying a cold Pepsi from our full-line cafe thrills of a traditional water park inside for year-round fun. concession stand. All this in a fun, family-oriented community water park. Guests of all ages are drawn to the fun of the zero-depth “beaches” The Aquatics Division offices are located on the second floor of the featured at the Indoor and Outdoor Aquatic centers, as well as the South Indoor Aquatic Center, 4706 Overland Drive, (785) 832-SWIM (7946). Park Wading Pool. All the fun of the beach without getting sand in your

INDOOR AQUATIC CENTER 4706 Overland Drive (north of Free State High School) • (785) 832-SWIM (7946) Lawrence Parks and Recreation’s Indoor Aquatic Center is a community-supported family aquatic center featuring a 10-lane, 50-meter competition pool with diving well and underwater classroom; a separate family pool with zero-depth entry; waterslide and interactive children’s play features; meeting rooms; shower/locker rooms and a cafe vending area. The pools hold 850,000 gallons of water and are heated. The temperature of the water is set at 82° in the competition pool and 86° on the family side. Locker rooms and all pools are fully accessible by both ramp entry and lift. Submersible wheelchairs are also available.

OUTDOOR AQUATIC CENTER Eighth and Kentucky streets (downtown Lawrence) • (785) 832-7990 The Lawrence Outdoor Aquatic Center provides the good old-fashioned atmosphere of a traditional neighborhood pool with all the fun and excitement of a first-class water park. Nestled in beautiful Watson Park, the Outdoor Aquatic Center features waterslides; zero-depth children’s area; diving well; interactive play features, including fountains; spray mushrooms; a 50-meter competition area and a drop waterslide. The fun and convenience extends out of the water too, with shaded lounge areas, ample deck space, adjoining grass playground and a full-line cafe concessions area. The Outdoor Aquatic Center is also host to numerous events, aquatic camps and swimming programs.

CARL KNOX NATATORIUM 1901 Louisiana St., Lawrence High School campus • (785) 832-7946 A traditional indoor L-shaped pool, the Carl Knox Natatorium, located on the campus of Lawrence High School, provides a peaceful, slow-paced environment for young and old alike. With six 25-yard lap lanes, diving well, sun deck and fully accessible changing rooms, the Carl Knox Natatorium is the perfect spot if you are looking to beat the crowds. With designated times for lap swimming, along with Learn-to-Swim programs and aquatic fitness classes, the Carl Knox Natatorium offers programs to meet all of your swimming needs. The Carl Knox Natatorium is only open during the school year.

SOUTH PARK WADING POOL 1141 Massachusetts St. • (785) 832-7920 The South Park Wading Pool is the place for parents to bring children who are 6 and under for an afternoon outing. It provides a beautiful zero-depth entry pool, water sprays, fountains and our favorite seal, Skippy. Fully accessible restroom facilities with private changing rooms are also available. The Parks and Recreation Department provides qualified staff to supervise the wading pool area, but please remember — all children must be accompanied by an adult supervisor when using the facility. The wading pool is available free of charge to the public. For a small fee, morning reservations are available for day care/private parties. The South Park Wading Pool is open for the summer season only. 9

AQUATICS DISCOUNT PUNCH CARDS — $30 EACH Each punch card contains 36 punches, discounting daily admission rates. Each punch is equivalent to $1. Three punches for Youth & Seniors ages 5 to 17, 60+ years and/or four punches for Adults ages 17 to 59. May be purchased at the Indoor or Outdoor Aquatic Centers or the Carl Knox Natatorium. Punch cards cannot be combined with other forms of payment or used for special events or promotional swim days. Only valid towards full daily admission. Punch cards expire on Dec. 31 of the current calendar year.

RENTALS & RESERVATIONS The Lawrence Parks and Recreation Indoor Aquatic Center is a great destination for your next party, family reunion or meeting! The LPRD- Aquatics staff is dedicated to assisting you in making everyday meetings into exceptional events! Private rooms for parties and exclusive full facility rentals are available. Meeting space with A/V equipment, tables and chairs is also available for businesses, organizations, schools, reunions and birthday parties. Rental rates and times are based on services requested. Please allow two weeks lead time before your event. For information, contact the Aquatics Division at (785) 832-SWIM.

AFTER HOURS PARTIES Looking for the perfect place for a party? How about a pool party? The Lawrence Aquatic Center is available for private group rentals outside of ADMISSION FEES/PASS OPTIONS regular hours. Our professional lifeguard staff will be on duty to provide the ADMISSION FEES/PASS OPTIONS safe environment. It’s perfect for company retreats or family reunions. Call Several admission options are offered to swimmers in the Lawrence the Aquatics Division at (785) 832-SWIM for information on private rentals. community. Daily admission, annual passes, 30-day passes and discount punch cards are available. All forms of admission are val- BIRTHDAY PARTY PACKAGES id at any Lawrence Parks & Recreation Aquatic Facility. Watch Dive into the best party location in town! The Indoor Aquatic Center is for specially priced events all year long! Prices subject to change. great at creating a splash-tacular time! We have everything you need for a birthday party your child is sure to love. Check out all of our party options ISN’T IT TIME YOU JOINED LPRD AQUATICS? from do-it-yourself room rentals to letting us do all of the work with pack- Join LPRD Aquatics today for an exciting way to stay fit and have fun ages based on party size. We can even take care of all the extras such as swimming year round! Member discounts are offered on daily admission pizza, ice cream and treat bags. Lawrence Indoor Aquatic Center’s helpful and allow unlimited swimming at all LPRD swimming pools. and friendly staff can assist you in hosting a wet and wild event. Arranging your party is easy, too. Just call or stop by the Indoor Aquatic Center ANNUAL VS. MONTHLY MEMBERSHIPS Monday through Friday, 8 a.m. to 4 p.m. Please allow two weeks lead When considering an LPRD Aquatics swimming membership, it costs time to plan your event. For more information, call the Aquatic Center at $24 when you pay month-to-month. If you purchase an annual member- (785) 832-SWIM or go online to www.lawrenceks.org/lprd/aquatics. ship your cost is only $186, which comes to just $15.50 per month – a savings of over 35%! SCOUT BADGE PROGRAM Does your scouting group need their aquatic merit badge? Let the pro- DAILY ADMISSION CHARGES fessional lifeguards at the Lawrence Indoor Aquatic Center lead your Youth & Senior Admission: Ages 5 -17, 60+ — $3 scouts through a night of aquatic safety activities. We can customize Adult Admission: Ages 18-59 — $4 a program to fit your needs using your own badge requirement. This No charge for children 4 years of age and under with an adult paid program is designed for scouts in Indian Guides, Indian Princesses, admission, limit three children per paying adult please. Brownies, Cub Scouts, Webelos and other young scouting groups. A maximum of 10 scouts can be accommodated and all scouts must be ALL AGES ANNUAL PASS — $186 PER PERSON accompanied by a leader. All pool rules apply during Scout Swim. The (Just $15.50 per month!) fee is $5 per scout, payable on the night of the Scout Swim. Leaders Passes are valid for 365 days from the date of purchase at any LPRD must secure reservations at least one week prior by contacting the Aquatic facility. This pass option offers the dedicated swimmer the Aquatics Administrative Office at (785) 832-7946. highest discount, calculating daily swim admission at 51 cents per day. May be purchased at the Indoor Aquatic Center. SAFETY CONCERNS Aquatic facilities follow strict guidelines involving lightning safety. Staff ALL AGES 30-DAY PASS — $24 PER PERSON use lightning detection systems, visual identification and support from (Less than $1 per day!) the National Weather Service in Topeka to maintain swimmer safety. Passes are valid for 30 days from date of purchase at any LPRD When lightning is detected within 3 miles, ALL swimmers must exit the 10 Aquatic facility. This pass option offers the swimmer a discounted daily water and take shelter at all swim locations including the Indoor Aquatic swim admission calculated to 80 cents per day. May be purchased at Center and Carl Knox Natatorium. Safety prompts and instruction are the Indoor Aquatic Center. given by the lifeguard staff.

Your Rent-To-Own Center Visit Our Showroom at 23rd & Haskell

SPECIAL INTEREST SPLISH SPLASH DAY CAMP AQUATICS WAVES OF FITNESS Ages: 5-12. Enrollment Min 8 / Max 24. Whether school is out of session Sign up for our self-guided fitness program to log your swim workouts for a holiday or professional development, keep the kids active by hav- and win prizes for achieving personal monthly goals. Looking for some ing them join us for a morning of excitement at the pool. Activities will extra incentive to assist you on the path toward an active, healthy life- include crafts, safety topics, water games, snack time and free swim. style? Whether you’re a lap swimmer, water walker, or water fitness CODE SEC CLASS DAY TIME DATE LOC FEE class participant, Waves of Fitness can give you the extra motivation 111006 A SPLASH R 8 A.M. -12PM 1/2 LIAC $20 you need to keep up the hard work. Simply sign up and track your 111006 B SPLASH M 8 A.M. -12PM 1/20 LIAC $20 workouts (miles, laps, hours, etc.) at the Indoor or Outdoor Aquatic 111006 C SPLASH F 8 A.M. -12PM 2/7 LIAC $20 Center front desks. For each month you meet your own personal exer- 111006 D SPLASH R 8 A.M. -12PM 2/13 LIAC $20 cise goal, you’ll receive a great prize. The cost is free, but the benefits are endless! KID’S NIGHT OUT Ages: 5 to 12. Enrollment Min 8 / Max 24. They swim, you relax (or dine, THE POOL POST or shop, or ... ). Kids can jump right in and join us throughout the year It’s a WAVE of CURRENT information! Would you like to stay updated for a ton of fun. These kids-only nights always feature pizza, games, on the latest happenings of the LPRD Aquatic Division? Our monthly crafts and of course … swimming. Your kids will enjoy interactive ac- newsletter has gone electronic. Learn more about upcoming programs tivities in a safe and supervised environment at the pool while you take and classes, water safety tips, calendar of events and the Splash some time for yourself. Everyone should bring a towel and arrive with Flash, featuring quick notes and reminders. Sign up online at www.law- their swimsuits on. Pre-registration is required by the Tuesday before renceks.org/subscriptions and check the box for the Aquatics mailing the event date. list or complete a form that is available at the Indoor Aquatic Center’s CODE SEC CLASS DAY TIME DATE LOC FEE front desk. 111001 A KNO S 5:30-8:30PM 1/18 LIAC $15 111001 B KNO F 5:30-8:30PM 2/14 LIAC $15 SPECIAL SAVINGS DAYS 211001 A KNO S 5:30-8:30PM 3/29 LIAC $15 SENIOR SWIM DAYS Get together with all of your close friends and head out to an aquatic MOTHER/SON SWIM NIGHT center. Wednesdays are Senior Swim Days for people 60 years old and Ages: 5-12. Enrollment Min 20 / Max 50 couples. Spend some quality over. Every Wednesday, all day long, seniors swim for FREE! one-on-one time with the little fella in your life. Get out of the house this spring for a fun date night with your son. The evening will feature BUCK NIGHT keepsake photos, swimming, pizza and competitions with our DJ. Pool Is your wallet feeling drained from all your holiday fun? Then give it a admission included. Any female guardian age 18 and up may attend with break and join us for Buck Nights! On the following nights, everyone child (mom, grandma, aunt, etc.). swims for only $1 after 5 p.m. Note: Punch cards are not accepted for CODE SEC CLASS DAY TIME DATE LOC FEE this discounted swim night. 211005 A M/SSWIM S 6:30-9PM 3/8 LIAC $25 Fridays — Dec. 6, Jan. 3, Feb. 7, March 7, April 4 and May 2. 211005 B ADDSON S 6:30-9PM 3/8 LIAC $10

MONTH OF GIVING UNDERWATER EGGSTRAVAGANZA This promotion allows you discounted entry when you help those in Ages: 2-12. Join us for our annual pool-wide egg hunt! The fun starts at need. To swim at the Indoor Aquatic Center, all you need is a non-per- noon with springtime crafts for the kids as we fill the pool with plastic ishable food item and $2 for admission. Adults, teens, seniors and kids- eggs. We are pretty sure the Easter Bunny is planning to stop by with everyone can give. Donations will go to the Ballard Community Center’s goody bags again this year, so he can say hi to all the boys and girls. food pantry. In 2012, we collected 368 items. Help us exceed this num- Then, at 12:30 p.m. SHARP, kids can jump in and collect eggs in their ber in 2013. Monday to Sunday, Nov. 4-24. basket. Some eggs will sink and some will float! Don’t forget to keep your eyes open for the special golden eggs! After the hunt, everyone is SWEETHEART SWIM welcome to stay and swim for an afternoon of family fun. Pre-registration Show that special someone just how much you care with a trip to the required by Wednesday, March 27, to secure crafts; may pay fee day-of Lawrence Indoor Aquatic Center for a two-for-one swim. Enjoy the warm to participate in egg hunt and swimming only. waters and fun atmosphere with the one you love. Admission is two for CODE SEC CLASS DAY TIME DATE LOC FEE the price of one all day. Friday, Feb. 14. 211004 A EGGS S 12-12:45PM 4/12 LIAC $7

MOTHER’S DAY AT THE POOL Treat Mom to a day of relaxation she deserves! On Mother’s Day, all moms get in FREE when accompanied by a child. Sunday, May 11.

MILITARY SWIM The Lawrence Aquatic Centers would like to celebrate Armed Forces Day by honoring those who have served in our nation’s military. On Saturday, May 17, patrons who present a valid U.S. military ID will receive free admission to both pools for the day.

SPECIAL EVENTS SANTA SPLASH Ages: 2-12. The reindeer seem to be ahead of schedule this year and will be delivering Santa early to the Indoor Aquatic Center for some holiday fun. The craft room will be open for ornament making and stocking decorating at noon. Then a special visitor will manage to stop by during his busy holiday season to review wish lists, give out presents and take photos with the children. Be sure to bring your camera! Pre-registration is required by Wednesday, Dec. 11, to secure crafts; may pay day of to participate in the Santa visit and swimming. 11 CODE SEC CLASS DAY TIME DATE LOC FEE 411007 A SANTA SU 12-12:45PM 12/15 LIAC $7

AQUATICS FATHER/DAUGHTER SWIM NIGHT Ages: 5-12. Enrollment Min 20 / Max 50 couples. Your little girl is growing up way too fast and you will never gain this time back. So, dads … make some memories that will last a lifetime! Bring your daughter to the indoor pool for a night of music, light refreshments, games, crafts, photos, swimming AND LOTS OF FUN. Pool admission included. Any male guardian age 18 and up may attend with child (dad, grandpa, uncle, etc.). CODE SEC CLASS DAY TIME DATE LOC FEE 211006 A F/DSWIM S 6:30-9PM 4/26 LIAC $25 211006 B ADDDAUG S 6:30-9PM 4/26 LIAC $10

AQUATIC FITNESS CLASSES Are you ready to take the plunge? Ready for the soothing properties of the water? Aqua workouts are for every fitness level and have low to no impact on joints and muscles. Water fitness has all the components of fitness; cardiovascular fitness, flexibility, muscular and endurance strength. Water has the ability to offer aerobic activity, resistance training and flexibility all at the same time. Working out in the water is perfect for those who find certain movements on land-running, strid- ing, kicking, dancing-too jarring or painful. We have a wide variety of classes, including classes for expecting mothers, seniors, individuals with arthritis or those recovering from an injury. NO SWIMMING SKILLS ARE REQUIRED. Whether you are new to water fitness or a water fitness enthusiast we have the class for you. Registration is required by BELTS & BELLS the Wednesday before the class begins. Registration is required by the Ages: 16 and Up. Enrollment Min 10 / Max 20. Instructor: LPRD Staff. Wednesday before the class begins. No class 3/17, 3/19. CODE SEC CLASS DAY TIME DATE LOC FEE AQUA BABY & ME 112410 1A BELTBELL MW 5:15-6:15AM 1/6-2/26 LIAC-DWDW $52 Ages: 6 months-18 months. This class gives you the opportunity to bond 212410 1A BELTBELL MW 5:15-6:15AM 3/3-4/30 LIAC-DWDW $52 with your child while working out. This class is designed for all fitness levels and uses your baby’s natural weight and growth to increase re- PRE-NATAL WATER FITNESS sistance during the workout. It is required that you have your child with Ages 16 and Up. Enrollment min 10 / max 15. Instructor: LPRD Staff. you in the water during the class. Swim diapers are required, and we No class 3/22. recommend parents wear shoes. This is not a learn-to-swim class. CODE SEC CLASS DAY TIME DATE LOC FEE Instructor: LPRD Staff. No class 3/22 112426 1A PRENATAL S 10-10:45AM 1/11-3/1 LIAC $26 CODE SEC CLASS DAY TIME DATE LOC FEE 212426 1A PRENATAL S 10-10:45AM 3/8-5/3 LIAC $26 112425 1A AQUABABY S 9:15-9:45AM 1/11-3/1 LIAC $26 212425 1A AQUABABY S 9:15-9:45AM 3/8-5/3 LIAC $26 SHALLOW SHAKERS Ages: 16 and Up. Enrollment Min 10 / Max 20. Instructor: LPRD Staff. AQUA FIT (CO-SPONORED WITH LMH THERAPY SERVICES) No class 3/17, 3/19, 3/21. Ages: 16 and Up. Enrollment Min 15 / Max 20. Instructor: LMH Therapy CODE SEC CLASS DAY TIME DATE LOC FEE Services. No class 3/18, 3/20. 112420 1A SHALLOW MWF 7:30-8:30AM 1/6-2/28 LIAC $78 CODE SEC CLASS DAY TIME DATE LOC FEE 212420 1A SHALLOW MWF 7:30-8:30AM 3/3-5/2 LIAC $78 112434 1A AQUAFIT TR 9:15-10AM 1/7-2/27 LIAC $56 212434 1A AQUAFIT TR 9:15-10AM 3/4-5/1 LIAC $56 TURBO TABATA Ages: 16 and Up. Enrollment Min 10 / Max 20. Instructor: Susan AQUA STRETCH FUSION Pomeroy. No class 3/18, 3/20. Sweat while you get wet! Tabata is a very Ages: 16 and Up. Aqua Stretch Fusion has elements of yoga and tai effective method of high intensity interval training that improves your chi that are blended with dynamic flexibility and movement patterns to aerobic and anaerobic system. This is an advanced class and requires heighten the aquatic stretch experience. Movement combinations are you to be willing to work hard and increase your mental strength. Give specifically designed to improve balance, core stabilization, muscular it your all during the turbo training and then enjoy a brief recovery pe- endurance, flexibility and range of motion.Instructor: LPRD Staff. No riod. And then repeat it all over again. After several reps, you’ll notice class 3/21. that class time flies by! This just might be the hardest workout in the CODE SEC CLASS DAY TIME DATE LOC FEE pool you will ever love. 112421 1A FUSION F 5:45-6:45AM 1/10-2/28 LIAC $26 CODE SEC CLASS DAY TIME DATE LOC FEE 212421 1A FUSION F 5:45-6:45AM 3/7-5/2 LIAC $26 112437 1A TABATA TR 5:30-6:15PM 1/7-2/27 LIAC $52 212437 1A TABATA TR 5:30-6:15PM 3/4-5/1 LIAC $52 AQUA ZUMBA Ages: 16 and Up. Aqua Zumba is an invigorating workout involving AQUA SCULPT splashing, stretching, twisting, shouting, laughing, hooting and holler- Ages: 16 and Up. Enrollment Min 10 / Max 20. Instructor: LPRD Staff. ing integrating the Zumba formula and philosophy with traditional aqua No class 3/17, 3/19. fitness disciplines. The Aqua Zumba class blends it all together into CODE SEC CLASS DAY TIME DATE LOC FEE a safe, challenging, water-based workout that’s cardio-conditioning, 112420 1B AQUSCLPT MW 6:30-7:30PM 1/6-2/26 CKN $52 body-toning and exhilarating beyond belief. Location of classes: LIAC 212420 1B AQUSCLPT MW 6:30-7:30PM 3/3-4/30 CKN $52 — Competition Pool Shallow End. Instructor: Susan Pomeroy. No class 3/17-3/20. WET ‘N’ WILD CODE SEC CLASS DAY TIME DATE LOC FEE Ages: 16 and Up. Enrollment Min 10 / Max 20. Instructor: LPRD Staff. 112411 1A ZUMBA MW 5:30-6:15PM 1/6-2/26 LIAC-CPSE $52 No class 3/18, 3/20. 12 112411 1B ZUMBA TR 6:30-7:15AM 1/7-2/27 LIAC-CPSE $52 CODE SEC CLASS DAY TIME DATE LOC FEE 212411 1A ZUMBA MW 5:30-6:15PM 3/3-4/30 LIAC-CPSE $52 112410 1F WETNWILD TR 6:30-7:30PM 1/7-2/27 CKN-S&DW $52 212411 1B ZUMBA TR 6:30-7:15AM 3/4-5/1 LIAC-CPSE $52 212410 1F WETNWILD TR 6:30-7:30PM 3/4-5/1 CKN S&DW $52 AQUATICS 13 Skills learnedSkills Each child MUST be Each child Skills learnedSkills floats back front, include a parent. This class focuses on the fun- This class focuses on a parent. Skills learned include survival back floats and treading and wa- The foundation foundation The 3 years): to months 6 (Ages (PNTCHILD) Parent/Child skills set of basic class is a and Child Parent Red Cross American of the This class in the water. comfortable to be children young that prepares class will instead, this swimmer; child an independent make your will not the Learn-to-Swimto enter child your Program. prepare comfort on environment; showing adjusted to the water include getting with as- with assistance; submerging and back positions both their front in the water. changing body positions sistance and by an adult in the water. accompanied to class bridges the Parent/Child years): This class (Age 3 Aqua Tots aged children and is designed for preschool the Learn-to-Swim program the on to to hold ready but are swim class in a who have never been without wall and be in a pool to move to the next class, In order and floating. damentals of freestyle or putting their face in the water for three students must be comfortable seconds. more teaches Aquatics Preschool years): 4 (Age (PRSCHOOL) Preschool - safety skills in a positive, logical progres water and age-appropriate Skills water safety and aquatic skills. sion beginning with fundamental in taught are that skills fundamental same the learnedare level this in in- include skills These Learn-to-Swimthe 2 of and 1 levels program. and back glides, and combined arm and front dependent water entry, the Preschool to stay in required are Children leg actions in the water. until they turn five years of age. program - on comfort in the water and en Level 1 (Ages 5 to 6 years): Working tering and exiting the pool by themselves. Skills learned include blowing floating on front and back bubbles and getting the head and face wet; with support and recovering position; alternating to a standing and si- multaneous arm and leg motion on front and back. years): 7 to 5 (Ages 2 Level unsupported for 5 seconds, then recover to a standing position; front armand back glides for 2 body lengths and combined and leg actions on front and back for 15 feet. Level 3: two differentter for 30 seconds; front and back glides with kicks and combined arm and leg actions on front and back for 15 feet. learned in endurance on strokes on skills and increase Level 4: Improve elementary and back crawl for 25 yards, levels, including front previous and butterfly for with scissor kick sidestroke breaststroke, backstroke, Skills learned include head-first entries, survival15 yards. swimming and treading water using two kicks. of strokes: and refinement coordination endurance, Level 5: Increased elementary backstroke, breaststroke, crawl, back crawl, butterfly, front and flip turns. sidestroke $84 $84 $84 $84 $52 $52 FEE FEE

LIAC LIAC LIAC LOC LIAC LIAC LOC LIAC

TE TE Instructor: LMH Therapy Instructor: LMH Therapy 3/3-5/2 3/3-5/2 1/6-2/28 DA 1/6-2/28 3/4-5/1 DA 1/7-2/27

9:45-10:30AM 8:45-9:30AM 9:45-10:30AM TIME 8:45-9:30AM 8-8:45AM TIME 8-8:45AM

Y Y

MWF MWF MWF DA MWF TR DA TR

AP AP JIVNJNTS JIVNJNTS JIVNJNTS CLASS JIVNJNTS LIACAF CLASS LIACAF

1B 1A 1B 1A SEC 1B SEC 1B

(AN ARTHRITIS FOUNDATION PROGRAM) FOUNDATION JOINTS (AN ARTHRITIS

212430 212430 112430 CODE JIVIN’ Services. No class 3/17, 3/19, 3/21. Ages 16 and Up. Enrollment Min 15 / Max 20. Ages 16 and Up. Enrollment 112430 212433 assessments. a level, the participant must be able to complete all skills and exit skills All of the levels contain age/level appropriate safety skills. To complete safety skills. To All of the levels contain age/level appropriate SWIM LESSON DESCRIPTIONS were placed on the list, if and when an opening becomes available. were filled. Those on the waiting lists will be contacted in the order that they filled. Those on the waiting lists will be contacted in the order Waiting lists for each section will only be formed when programs are are lists for each section will only be formed when programs Waiting WAITING LISTS WAITING reasons. cancellation. There are no make-up days for lessons missed for personal are cancellation. There Make-up swim lessons will be held only if the LPRD staff makes the Make-up swim lessons will be held only if the LPRD staff MAKE-UP LESSONS successful they will be in swimming lessons. outside of class. The more practice time children receive, the more and give praise. It is important to give children additional time to practice We also ask parents/guardians to have patience, be positive the class. We lesson. Each lesson contains new material, which is vital to success in seek resolution. We ask each participant to be on time and attend every We seek resolution. parents/guardians are asked to work with the supervisor in charge to asked to work with the supervisor in charge are parents/guardians a child doesn’t want to enter the water or does not cooperate with staff, want to enter the water or does not cooperate with staff, a child doesn’t our goal to provide each child with equal time and attention by staff. If attention by staff. each child with equal time and our goal to provide do ask for student cooperation and attention when attending class. It is do ask for student cooperation and attention LPRD wants your child to participate in its learn-to-swim program. We We learn-to-swimits in participate to child your wants LPRD program. close of their scheduled swim lesson. guardian both prior to their lesson starting and promptly at the promptly both prior to their lesson starting and guardian ask that children are under the direct supervision of their parent/ their of supervision direct the under are children that ask To ensure the safety of all children and youth using our pools, we pools, our using youth and children all of safety the ensure To NOTE TO PARENTS/GUARDIANS ment has not been met. SIGN UP EARLY, SIGN UP OFTEN. SIGN ment has not been met. SIGN UP EARLY, - cancelled if minimum enroll prior to the start date of class. Classes will be no cost for assessments. Deadline for class registration is on Wednesday Wednesday on is registration class for Deadline assessments. for cost no may be set up by calling the Aquatic Division at (785) 832-SWIM. There is at (785) 832-SWIM. There may be set up by calling the Aquatic Division unsure of the level to enroll their child, an evaluation and skill assessment their child, an evaluation and skill of the level to enroll unsure most appropriate class level based on their skill. If a parent/guardian is parent/guardian a If skill. on their level based class appropriate most lesson staff make the final decision in the placement of children into the of children make the final decision in the placement lesson staff easier to move children up a level than to move them down a level. Swim up a level than to move them easier to move children Most children remain in the same level for two or more sessions. It is also sessions. It is in the same level for two or more remain Most children TIPS FOR PLACING YOUR CHILD IN THE RIGHT LESSON TIPS FOR PLACING YOUR CHILD IN THE CODE 112433 LEARN-TO-SWIM CLASSES No class 3/18, 3/20. Min 10 / Max 20. Instructor: LPRD Staff. Ages: 16 and Up. Enrollment LIAC ARTHRITIS FOUNDATION AQUATIC PROGRAM AQUATIC LIAC ARTHRITIS FOUNDATION taught by AFAP certified instructors. taught by AFAP AFAP classes are non aerobic and classes are activities. AFAP new friends and try new also provide a friendly, fun atmosphere in which participants can make participants can make in which fun atmosphere a friendly, also provide day life, a decrease in feelings of isolation and depression. Classes Classes and depression. in feelings of isolation decrease day life, a level of pain, an improved ability to function independently in day-to- independently ability to function an improved level of pain, and resistance. Participants in an AFAP class can experience a reduced a reduced class can experience in an AFAP Participants and resistance. reduce their pain and stiffness while supported by the water’s buoyancy water’s the by supported while stiffness and pain their reduce ipants improve their joint flexibility, strength, balance, coordination and balance, coordination strength, joint flexibility, their ipants improve - help partic exercises designed Specially diseases. and related arthritis al, water-based exercise program designed specifically for people with people with for specifically designed program exercise al, water-based The Arthritis Foundation Aquatic Program (AFAP) is a group, recreation- is a group, (AFAP) Program Aquatic Foundation The Arthritis PROGRAM AQUATIC FOUNDATION ARTHRITIS

$25 $25 $25 $25 $25 $25 $25 $25 $45 $45 $45 $45 $45 $45 $45 $45 $45 $45 $45 $45 $45 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $45 $45 $45 $45 $45 $45 $45 $45 $45 $45 $45 $45 $45 FEE FEE FEE FEE

LIAC LIAC LIAC LIAC LIAC LIAC LIAC LOC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LOC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LOC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LOC LIAC

TE TE TE 2/22-3/15 2/22-3/15 2/22-3/15 2/22-3/15 2/22-3/15 2/22-3/15 2/22-3/15 DATE 2/22-3/15 2/17-3/12 2/17-3/12 2/17-3/12 2/17-3/12 2/17-3/12 2/17-3/12 2/17-3/12 2/17-3/12 2/17-3/12 2/17-3/12 2/17-3/12 2/17-3/12 DA 2/17-3/12 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 1/25-2/15 DA 1/25-2/15 1/21-2/13 1/21-2/13 1/21-2/13 1/21-2/13 1/21-2/13 1/21-2/13 1/21-2/13 1/21-2/13 1/21-2/13 1/21-2/13 1/21-2/13 1/21-2/13 DA 1/21-2/13

10-10:25AM 10-10:25AM 9:30-9:55AM 9:30-9:55AM 9-9:45AM 9-9:45AM 9-9:25AM TIME 9-9:25AM 7-7:45PM 7-7:45PM 6:30-6:55PM 6:30-6:55PM 6-6:45PM 6-6:45PM 6-6:25PM 6-6:25PM 5:30-5:55PM 5-5:45PM 5-5:45PM 5-5:45PM TIME 5-5:25PM 11-11:45AM 11-11:45AM 11-11:45AM 10:30-10:55AM 10:30-10:55AM 10-10:45AM 10-10:45AM 10-10:25AM 10-10:25AM 9:30-9:55AM 9:30-9:55AM 9-9:45AM 9-9:45AM 9-9:25AM TIME 9-9:25AM 7-7:45PM 7-7:45PM 6-6:45PM 6-6:45PM 6-6:45PM 6:30-6:55PM 6-6:25PM 5:30-5:55PM 5:30-5:55PM 5-5:45PM 5-5:45PM 5-5:25PM TIME 5-5:25PM

Y Y Y

S S S S S S S DAY S MW MW MW MW MW MW MW MW MW MW MW MW DA MW S S S S S S S S S S S S S S DA S TR TR TR TR TR TR TR TR TR TR TR TR DA TR

TOT TOT TOT T2 T T2 QUATOT QUATOT QUATOT QUATOT QUATOT A PNTCHILD A PNTCHILD JRSWIM LEVEL2 LEVEL1 CLASS PRSCHOOL L6WSAFE ADUL PRSCHOOL PNTCHILD LEVEL3 LEVEL2 AQUA PNTCHILD AQUA LEVEL4 LEVEL3 LEVEL2 CLASS PRSCHOOL ADUL LEVEL4 LEVEL3 LEVEL1 PRSCHOOL LEVEL3 LEVEL2 A PNTCHILD A PNTCHILD LEVEL5 LEVEL2 LEVEL1 CLASS PRSCHOOL ADUL LEVEL4 JRSWIM LEVEL3 LEVEL2 LEVEL1 PRSCHOOL AQUA PNTCHILD LEVEL5 LEVEL2 A CLASS LEVEL1

2B 2B 2A 2A 2A 2A 2A 2A SEC 1B 1B 1C 1D 1F 1D 1B 1B 1A 1B 1D 1B SEC 1B 2A 2A 2B 2B 2B 2A 2B 2B 2B 2A 2A 2A 2A 2A 2A SEC 1A 1A 1A 1A 1B 1C 1B 1B 1A 1A 1A 1A SEC 1B

212115 212100 212115 212100 212107 212102 212101 212114 Saturdays, Feb. 22-March 15 CODE 212106 212109 212114 212100 212103 212102 212115 212100 212115 212104 212103 212102 212114 Feb. 17-March 12 CODE 112109 112104 112103 112101 112114 112103 112102 112115 112100 112115 112100 112105 112102 112101 Saturdays, Jan. 25-Feb. 15 Saturdays, Jan. 25-Feb. CODE 112114 112108 112104 112107 112103 112102 112101 112114 112115 112100 112105 112102 112115 swim times. swim CODE 112101 INDOOR AQUATIC CENTER AQUATIC INDOOR public held during classes are swim Evening 21-Feb. 13. Jan. $45 $45 FEE

CKN LOC CKN

TE 2/17-3/12 DA 2/17-3/12

7-7:45PM TIME 6:15-7PM

Y MW DA MW

JRSWIM CLASS LEVEL3

1B 1B SEC

212107 212103 CARL KNOX NATATORIUM Feb. 17-March 12 CODE Are you between the ages of 9 and 16? Have you between the ages of Are Junior Swim (JRSWIM): learnyou always wanted to feel too old to swim, but never have? If you class, this is the course for one, two, or three to be in a traditional level the ages between those individuals towards is targeted you. Junior swim the water and learn their fear of of 9 and 16 that would like to overcome the water. the basic skills needed to be safe and enjoy Were you inspired by the Olympics? Do you already know how the Olympics? Do you already by you inspired Adult 2: Were and endurance? efficiency to swim with more to swim but would like skills those individuals who have basic swimming Adult 2 is targeted to or increaseand want to swim for fitness pro- their endurance and stroke ficiency for triathlons. This swim program has a little bit for everyone. Did you always Did you always has a little bit for everyone. program Adult: This swim is never too late to it learnedwish you had swim as a child? Well, to to get out of it. is what YOU want The purpose of this level get started. may be learning safety; for others it may mean personal For some that needs Your swimming. fitness for used be to strokes basic the swim to beginning of class, and the class will be geared will be discussed at the goals. meeting your personal towards Refine strokes so students swim with more ease, efficiency, efficiency, ease, more with swim so students strokes Refine 6: Level learned Skills distances. include greater over and smoothness power areas activities; other aquatic to introduction Personal include of focus on option focuses Each Swimming. and Fitness Diving Safety, Water preparingaquatic courses. in other advanced students to participate AQUATICS 14 AQUATICS 15 FEE FEE FEE $190 $190 $190 $190 $190 $190 $190 $190

Because the Because LOC LIAC LIAC LIAC LIAC LIAC LOC LIAC LIAC LOC LIAC

TE TE TE DA 12/18-12/20 4/14-4/24 4/5&4/12 4/6&4/13 3/8&3/15 3/9&3/16 4/4&4/11 3/7&3/14 12/28 12/29 12/30 12/31 2/3-2/13 DA 12/27 3/19-3/22 DA 1/6-1/16

LPRD-Aquatics staff reservesstaff LPRD-Aquatics right the TIME 8AM-4PM 12-6PM 4-8PM 8AM-6PM 8AM-6PM 12-6PM 4-8PM 4-8PM 8AM-5PM 12-6PM 8AM-5PM 8AM-12PM 4-8PM TIME 4-8PM 8:30AM-6PM TIME 4-8PM

Y Y Y

DA WRF MTWR S SU S SU F F S SU M T MTWR DA F WRFS DA MTWR

Lawrence Parks & Recreation Department’s Aquatics Department’s Parks & Recreation Lawrence

CLASS LGTI LGT LGT LGT LGT CLASS LGT WSI CLASS WSI

SEC A C B A A SEC B A SEC A Lifeguard Training Instructor is designed to train is designed Instructor Training 17 and Up. Lifeguard

This dynamic American Red Cross course teaches the dedicated dedicated the course teaches Cross Red American This dynamic Ages: 15 and Up. 412122 LIFEGUARD TRAINING INSTRUCTOR Ages: instructor candidates to teach the American Red Cross Lifeguard Lifeguard instructor candidates to teach the American Red Cross course by developing their understanding of how to use the Training course materials, how to conduct training sessions and how to evaluate progress. a participant’s CODE 212120 212120 212120 112120 412120 LIFEGUARDING ■ and CPR for Training Lifeguard American Red Cross Division offers Rescuer Certification classes. Class fees include all the Professional upon successful completion materials including books and certifications of the required course components. Course satisfies most employer portion the CPR and Training/Lifesaving Lifeguard for requirements Please rescuer. includes training in infant/child/adult and two-person information. more at 832-SWIM for contact the Aquatics Division Office course is to Training Lifeguard The purpose of American Red Cross needed to prevent candidates the skills and knowledge teach Lifeguard activities and content course The emergencies. aquatic to respond and to quickly and effectively and respond to recognize candidates prepare must be Prerequisites and injuries. drownings and prevent emergencies with to continue candidate met prior to the first day of class for the the scheduled age before the class. These include being 15 years of using 100 for 300 yards end of the class; the ability to swim non-stop of either and 100 yards of breaststroke, of crawl, 100 yards yards using crawl or and the ability to swim 20 yards crawl or breaststroke; a 10-pound dive to a depth of 7 to 10 feet, retrieve surface breaststroke, back to the starting to the surface, and swim 20 yards object, return or less. MUST ATTEND point with the object—legs only in 1:40 minutes ALL SESSIONS OF THE CLASS CODE 212110 112110 WATER SAFETY INSTRUCTOR COURSE INSTRUCTOR SAFETY WATER ■ safety and in water and adults children instruct infants, how to individual age upon years of least 16 must be at Participants lessons. swimming certification. to receive in order of the course requirements completion and strokes knowledge of all swimming skills include Pre-requisite prior class of day first the on skills those demonstrate to ability the test, skill of the pre-course training. Upon completion to beginning reduced the class. Class is drastically will be admitted into participants to sign an employment willing are those candidates who in price for LPRD-Aquatics. with contract to hire positions qualified and dynamic applicants for all only the most completion. based on training guarantee employment and does not all materials, including books and certification Fees for the class include requirements.course of completion successful upon cards information, with all power-packed and fast-paced is content course moreFor attended. be must dates and times course information this on Aquatics Division at 832-SWIM. MUST ATTEND program, contact the . ALL OF THE CLASSES CODE $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 $25 FEE

LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LOC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC LIAC

TE 3/29-4/19 3/29-4/19 3/29-4/19 3/29-4/19 3/29-4/19 3/29-4/19 3/29-4/19 3/29-4/19 3/29-4/19 3/29-4/19 3/29-419 3/29-4/19 3/29-4/19 3/29-4/19 3/29-4/19 3/29-4/19 DA 3/29-4/19 2/22-3/15 2/22-3/15 2/22-3/15 2/22-3/15 2/22-3/15 2/22-3/15 2/22-3/15 2/22-3/15

11-11:45AM 11-11:45AM 11-11:45AM 11-11:25AM 10:30-10:55AM 10:30-10:55AM 10-10:45AM 10-10:45AM 10-10:25AM 10-10:25AM 9:30-9:55AM 9:30-9:55AM 9:30-9:55AM 9-9:45AM 9-9:25AM 9-9:25AM TIME 9-9:25AM 11-11:45AM 11-11:45AM 11-11:25AM 11-11:45AM 10:30-10:55AM 10:30-10:55AM 10-10:45AM 10-10:45AM

S S S S S S S S S S S S S S S S DA S S S S S S S S S

T T QUATOT QUATOT QUATOT QUATOT ADUL LEVEL 5 LEVEL 3 A LEVEL 1 PRSCHOOL LEVEL 3 LEVEL 2 A PNTCHILD LEVEL1 A PNTCHILD LEVEL 2 LEVEL1 PRSCHOOL CLASS PNTCHILD LEVEL4 LEVEL3 A ADUL LEVEL1 PRSCHOOL LEVEL3 LEVEL2

3A 3A 3B 3C 3C 3B 3A 3B 3B 3C 3B 3A 3B 3A 3A 3A SEC 3A 2A 2B 2C 2A 2B 2B 2A 2B

ATE SWIMMING LESSONS SWIMMING LESSONS ATE

Is there an instructor your child would like to spend a little more time instructor your child would like to spend a little more an Is there LIAC. Please call (785) 832-7946 for more information. Registration for private lessons is only available at the for private lessons. Registration for private lessons is only available the American Red Cross does not sanction these classes or curriculum or classes these sanction not does Cross Red American the Cross certified Water Safety Instructors for all of our classes. However, for all of our classes. However, Water Safety Instructors certified Cross held. The cost is $25 per 30 minute session. We offer only American Red American only offer We session. minute 30 per $25 is cost The held. weekly basis during times that public swimming lessons are NOT being lessons are weekly basis during times that public swimming available to teach private lessons at our facilities. They are available on a They are available to teach private lessons at our facilities. instructor, we have a program for you. Many of our certified instructors are for you. Many of our certified instructors are we have a program instructor, a stroke or skill or you would just like the individual attention of one or skill or you would just like the individual a stroke with in one-on-one instruction? Whether your child needs to improve child needs to improve with in one-on-one instruction? Whether your ■ PRIV 212108 212105 212103 212115 212101 212114 212103 212102 212115 212100 212101 212115 212100 212102 212101 212114 CODE Saturdays, March 29-April 19 Saturdays, 212100 212104 212103 212115 212108 212101 212114 212103 program, contact the LPRD — Aquatics office at (785) 832-SWIM. for employment with LPRD — Aquatics. For more information on this lifeguard candidates must be at least 16 years old in order to qualify candidates must be at least 16 years old in order lifeguard and do not guarantee employment based on training completion. All the right to hire only the most qualified applicants for all positions the right to hire building a great team of professional lifeguards and therefore reserve reserve and therefore lifeguards team of professional building a great an employment contract with LPRD — Aquatics. We’re excited about We’re an employment contract with LPRD — Aquatics. are drastically reduced for those candidates who are willing to sign willing for those candidates who are drastically reduced are If you’re willing to work, we’re willing to train you! Training class fees willing to train you! Training willing to work, we’re If you’re to work as a certified lifeguard during our year-round swimming season. swimming year-round our during lifeguard certified a as work to Lawrence Parks & Recreation Department Aquatics Division wants YOU Department Aquatics Division Parks & Recreation Lawrence AQUATIC TRAINING CLASSES AQUATIC CALLING ALL LIFEGUARDS! 212102 GOLF STRETCH YOUR LIMITS — WWW.LPRD.ORG

GOLF PRICES*+ Walking Fees 9 Holes 18 Holes Driving Range Mon-Fri $10 $15 30 balls per token — $5/token Sat-Sun/Holidays $17 $25 Junior (Mon-Fri) $8 $8

Junior (Sat-Sun) $12 $12 Pull Cart $5 $5 Seniors $8 $13 (Mon-Fri)

Riding Fees 9 Holes 18 Holes Mon-Fri $16 $26 Sat-Sun/Holidays $29 $42 Junior (Mon-Fri) $14 $19 Junior (Sat-Sun) $18 $23 Seniors $14 $24 (Mon-Fri) *All rates subject to change +Prices at the time of printing in October 2013

Driving Range Season Pass Individual — $300

12-MONTH PASS OPTION The 12-Month Golf Pass may be purchased at the Pro Shop and provides the purchaser with unlimited green fees for a 12-month period beginning from the date of purchase. Cart rental, if desired, will be assessed at the standard, full-price rate and will not be reduced for any specials or discounts being offered to the public. Contact the Pro Shop for current rate information at (785) 748-0600

Annual Golf Pass (anytime) Golf Only — $1,000 Golf and Range — $1,200 EAGLE BEND GOLF COURSE & LEARNING CENTER Golf, Range and Cart — $1,500 1250 E. 902 ROAD (BELOW CLINTON LAKE DAM), (785) 748-0600 For information and questions regarding golf, please contact Darin JUNIORS GOLF FREE Pearson, golf operations supervisor, at [email protected] The family outing just got better! The Juniors Golf Free program at Eagle Bend makes it easier for families to enjoy time together on the Eagle Bend is owned and operated by the City of Lawrence Parks and links. Monday through Friday juniors age 11 and under golf FREE with Recreation Department. The City received the land through a lease with a playing adult (limit two juniors per paying adult). Call today to set your the Army Corps of Engineers. family tee time, (785) 748-0600.

Eagle Bend is designed along the Wakarusa River channel located HOURS OF OPERATION AND TEE TIMES below the Clinton Reservoir Dam. Eagle Bend is dedicated to continuing Club House opens at 7 a.m. weekdays (Monday through Thursday) and the preservation of the environment and habitat of wildlife. Much wildlife 6 a.m. on weekends (Friday, Saturday, Sunday and holidays) during inhabits Eagle Bend, including rabbits, red foxes, coyotes, deer, quail, daylight saving time. Tee times begin at 7:30 a.m. on weekdays and 7 blue heron, muskrats, turtles, eagles, hawks, wild turkeys, Canadian a.m. on weekends and holidays. Reservations can be made up to seven geese, woodpeckers, fish and snakes. days in advance by calling (785) 748-0600 or 1-877-861-GOLF (4653). In order to secure your tee-time, you must check in at least 15 minutes The first six holes on the course are open with few trees. The remaining prior to your reserved tee time. holes are heavily wooded and sit in the shadow of the Wakarusa River. The bald eagle is indigenous to the area and played a major role in the LESSONS naming of the course. During its construction, bald eagle sightings All golf instruction is organized and directed by PGA Class A Golf were plentiful and can still be seen in the fall and early spring. Since the Professionals, Greg Dannevik and Jon Zylstra. river bends around the course, the name Eagle Bend was a natural. No signature hole is designated, but a consensus favors No. 16, a 560-yard, par 5 with a split fairway, and No. 17, an elevated 165-yard, par 3 with the river channel cutting across the entire front side of the green.

FACILITIES 18 holes of championship golf, a full service pro shop, snack bar, driving range, short-game facility, practice putting and chipping greens and golf instruction by two PGA professionals. Yardage Course rating Recommended and slope handicap Gold 6,984 yards 73.9/130 0-7 Blue 6,542 yards 71.9/126 8-15 White 5,989 yards 69.3/121 16+ 16 Red 5,274 yards 71.5/120 Beginners Yellow 3,160 yards Juniors Green 1,612 yards Beginning Juniors

LEAGUES GOLF For additional information or to join a league, please sign up at Eagle Bend’s Pro Shop.

EAGLE BEND’S MEN’S GOLF LEAGUE

Fee: $30 one-time fee, walking/riding fees, as well as a $10 entry fee each week. A weekly league with varying formats. Objective of the league is to provide a fun and relaxing atmosphere to improve your golf game. Open to all males 18 years old and up. Runs April 8 to Oct. 28 all day.

EAGLE BEND’S WOMEN’S GOLF LEAGUE Fee: $20 annual fee. A once-a-week league for golfers of all skill levels. Weekly league with varying formats. Open to all females 18 years old and up. Runs May 7 to Sept. 24 at 5 p.m. League membership fee plus appropriate green fees will be charged.

EAGLE BEND’S MEN’S SENIOR GOLF LEAGUE Fee: $30, plus: walking/riding fees, as well as $5 entry fee. A league promoting a positive, fun atmosphere for senior golfers. Meets once a week for 30 weeks. Golfers of all abilities are welcome. Various weekly formats, weekly prizes and an end-of-year luncheon are planned. Any male 50 years old and up are eligible to join. League runs April 17 to Oct. 27.

EAGLE BEND’S JUNIOR 9-HOLE GOLF LEAGUE Fee: $60 one-time fee. A league promoting fun competition for junior golfers. This is not an instructional league. Participants are expected to have basic knowledge of etiquette and basic golf skills. There will be a weekly medalist for six weeks. Golfers will compete according to gender for low score. The best four scores of the six will count toward stroke average. This enables participants to miss up to two weeks of the six- week league, or to eliminate two weak scores from poor rounds, and still complete for the season award. Each flight will have a season medalist winner for low round of the season. Boys and girls age 12-17 years ADULT CLINICS old, who have not reached their 18th birthday by June 10, are eligible. INTRODUCTION TO GOLF & SHORT GAME League is open to the first 48 golfers. League runs Mondays, June 2 This one-hour clinic is designed to introduce new golfers to the game to July 7, with tee times starting at 10 a.m. of golf with beginners in mind and includes step-by-step instructions on the basic fundamentals, explained in simple terms. It also includes SEASON SPECIALS demonstration of short game techniques such as putting and chipping WINTER SPECIAL that will improve skills around the greens. Nov. 1 through Feb. 28 (every day of the week) CODE SEC CLASS DAY TIME DATE LOC FEE $26 – 18 holes with cart 260210 A INTRGOLF W 5-6PM 4/2 EBGC $25 $16 – 9 holes with cart 260210 B INTRGOLF W 5-6PM 4/16 EBGC $25 260210 C INTRGOLF W 5-6PM 4/30 EBGC $25 (All special and/or discounted rates are not valid with any other offers 260210 D INTRGOLF W 5-6PM 5/14 EBGC $25 or discounts)

FULL SWING & IMPROVING SCORES TOURNAMENTS This one-hour clinic is for people interested in developing the proper Eagle Bend Golf Course and Learning Center is open to outside groups technique of the golf swing. Instruction includes basic swing mechanics for company outings and tournaments. Groups can reserve the course and involves full-swing shots with each club. It also includes the basics in three different formats. To find out more details, contact Jon Zylstra of scoring and understanding the strategies of golf. at (785) 748-0600. CODE SEC CLASS DAY TIME DATE LOC FEE 260220 A SWING W 5-6PM 4/9 EBGC $25 260220 B SWING W 5-6PM 4/23 EBGC $25 260220 C SWING W 5-6PM 5/7 EBGC $25 260220 D SWING W 5-6PM 5/21 EBGC $25

PRIVATE INSTRUCTION All private instruction is organized and directed by PGA Class A Golf Professionals Greg Dannevik and Jon Zylstra. Private lessons are by appointment only. Please call (785) 748-0600.

HOLE SPOTLIGHT: Hole 4 527 Yards/Blue Tees • Par 5 • Handicap 11

The first par 5 on the course is open on the right, so make your mistakes there. The second shot

should be played to the fairway to ensure a good angle to the green. This large green is tilted from 17 back to front with a large ridge running down the middle. A great opportunity to pick up a birdie. LIFE-LONG RECREATION STRETCH YOUR LIMITS — WWW.LPRD.ORG

LIFE-LONG RECREATIONLIFE-LONG Life-long recreation provides opportunities in recreation to maintain an active lifestyle for those over 60 years old. If you have suggestions or ideas for future programs, please let us know. You can e-mail us at [email protected]. For more information on Life-Long Recreation programs, please contact Jo Ellis at (785) 832-7920.

FITNESS MATS Mats are no longer available for individual use through the Parks and Recreation Department. Participants are responsible for providing their own workout mat.

YOUR FITNESS INSTRUCTOR’S QUALIFICATIONS All LPRD fitness instructors are required to attend on-going workshops and in-service seminars to maintain current certification. CPR and First Aid certification are also required from our instructors. We are proud to ensure the best in a fun, safe environment. Participation in any activity does present an element of risk. LPRD recommends participants check with a physician prior to participation in a fitness class or sports activities.

AEROBIC DANCE EXERCISE Ages: 60 and Up. Enrollment Min 10 / Max 50. Join our friendly class and have fun moving to lively music while you reap the many health

benefits of aerobic conditioning. Increase your stamina and agility while improving your immune system and cardiopulmonary function through dancing. Enhance your balance, flexibility and muscle strength during the toning and stretching segment of class. Come be part of this group and gain the benefits!Instructor: Nicki Listerman. CODE SEC CLASS DAY TIME DATE LOC FEE 115123 A AEROBIC MWF 8:50-9:50AM 1/6-3/7 HPRC-GY $62 215123 A AEROBIC MWF 8:50-9:50AM 3/24-5/16 HPRC-GY $55

A.M. WALKING CLUB Need exercise? Then come down to the ELRC from 7-10 a.m., Monday through Friday. You’ll get your heart pumping and have a great time building friendships with fellow walkers. FREE! For more information, contact Ross Schraeder at (785) 832-7950. CYCLING — PEDAL PUSHERS Ages: 60 and Up. Enrollment Min 6 / Max 14. This beginning course is designed for older adults with no indoor cycling experience. The benefits are endless, ranging from increased endurance to strengthening in your lower body, core and upper body, as well as being an excellent aerobic workout. Individuals are responsible for the intensity of their own workout. Instructor: Vicki Lysen. CODE SEC CLASS DAY TIME DATE LOC FEE 115353 A PEDALPS F 12-12:45PM 1/10-3/7 CB-CR3 $34 215353 A PEDALPS F 12-12:45PM 3/28-5/16 CB-CR3 $30

FITNESS FOR LIFE Ages: 60 and Up. Enrollment Min 10 / Max 30. This low-impact aerobic class is designed specifically for the older adult. It combines an aerobic workout with stretching. As inactive people grow older they lose strength, mobility and balance, and it becomes harder for them to accomplish daily living activities. Our goals are to improve in the areas of balance, agility, cardiovascular fitness, flexibility and strength. Music from the Big Band era will lend to the fun atmosphere! Instructor: Melanie Johnson. 18 CODE SEC CLASS DAY TIME DATE LOC FEE 115261 A FIT4LFE MWF 10-11AM 1/6-3/7 HPRC-GY $62 215261 A FIT4LFE MWF 10-11AM 3/24-5/16 HPRC-GY $55

Serving Lawrence for over 40 years!

Interior 634 Massachusetts St. Fashion Lawrence, KS 66044 Center 785-371-4068 “We design your dreams.” www.krings-interiors.com LIFE-LONG RECREATION 19 $41 $41 $46 $46 $34 $39 $41 $46 FEE FEE FEE

Instructor: HPRC-GY DCSS HPRC-GY LOC DCSS CB-CR2 LOC CB-CR2 CB-DS LOC CB-DS

Stretch stiff muscles and stiff Stretch 3/25-5/15 3/24-5/14 1/7-3/6 DATE 1/6-3/5 3/24-5/12 DATE 1/6-3/3 3/24-5/16 DATE 1/6-3/7

9:30-10:30AM 7-7:55PM 9:30-10:30AM TIME 7-7:55PM 9:30-10:45AM TIME 9:30-10:45AM 10-11AM TIME 10-11AM

R T MW TR DAY MW M DAY M MF DAY MF

Enrollment Min 10 / Max 25. A- completely new pro

AICHI AICHI ZUMBA ZUMBA ZUMBA CLASS ZUMBA YOGA CLASS YOGA T CLASS T

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AI CHI, ARTHRITIS FOUNDATION CHI, ARTHRITIS AI 215004 215004 115004 gram designed for the active senior. Zumba is a fun, effective and sim- is a fun, effective Zumba gram designed for the active senior. fat burning calorie output, maximizes fitness system that ple and total that body toning. The a fun atmosphere explosive Latin rhythm creates can still enjoy You as well as a “feel happy” workout! delivers results, Co-sponsored with DCSS. ZUMBA even if you have limited mobility. Instructor: Susan Pomeroy. CODE 115004 ZUMBA GOLD Ages: 60 and Up. 215270 115270 YOGA Min 10 / Max 15. Ages: 60 and Up. Enrollment traction in slow progressive your spine through align learn to correctly adapted for older adults. While using beginning class this less-vigorous, you will com- breathing, correct lungs through the full capacity of the blood circulation body and the brain, improving pletely oxygenate the being. Co-sponsoredand your sense of well DCSS. with Annie Wilsey. CODE 215502 T 115502 . This program is designed is designed program 20. This Min 10 / Max Enrollment 60 and Up. Ages: Sun style arthritis using with life for people quality of the to improve This style Chi. styles of Tai major recognized of the four Chi, one Tai breathing mobility, improve that may steps and exercises includes agile deep bending or squatting, require movements don’t The and relaxation. to learn. comfortable Co-sponsored it easier and more which makes Susan Pomeroy. Instructor: with DCSS. CODE $29 $32 $55 $55 $55 $55 $55 $62 $62 $62 $62 $62 $41 $46 FEE FEE FEE

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This ancient Chinese ancient This 3/26-5/14 DATE 1/8-3/5 3/24-5/16 3/24-5/16 3/24-5/16 3/24-5/16 3/24-5/16 1/6-3/7 1/6-3/7 1/6-3/7 1/6-3/7 DATE 1/6-3/7 3/25-5/15 1/7-3/6 DATE

10-11:10AM TIME 10-11:10AM 10:30-11:20AM 9:30-10:20AM 8:30-9:20AM 9-9:50AM 8-8:50AM 10:30-11:20AM 9:30-10:20AM 8:30-9:20AM 9-9:50AM TIME 8-8:50AM 8:30-9:30AM 8:30-9:30AM TIME

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TES TES AICHI AICHI BGT CLASS BGT ADSS(VL) ADSS(VL) ADSS(VL) ADSS(CB) BGSS(CB) ADSS(VL) ADSS(VL) ADSS(VL) ADSS(CB) CLASS BGSS(CB) PILA CLASS PILA

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AI CHI, BEGINNING 215501 115501 T CODE sponsored with DCSS. Instructor: Susan Pomeroy. es stress, fatigue and the risk of falls due to increased balance. Co- fatigue and the risk of falls due to increased es stress, - muscles and joints, not to mention reduc movements also strengthen Ages: 60 and Up. Enrollment Min 10 / Max 20. Max 10 / Min and Up. Enrollment 60 Ages: by combining gentle physical movement and mental discipline. Slow movement improves strength, flexibility, concentration and balance flexibility, strength, movement improves 215334 215334 215334 215333 215333 115334 115334 115334 115333 CODE SENIOR STRENGTH TRAINING, BEGINNING & ADV SENIOR STRENGTH TRAINING, BEGINNING (VL). do floor exercises. Instructors: Cindy Baker (CB), Vicki Lysen release is required prior to beginning of class. Advanced classes release is required prior to beginning of A physician’s A physician’s stretch. includes a warm-up period and a post-workout will be used, including free weights, resistance tubing and bands. Class tubing and bands. weights, resistance will be used, including free enhance daily living activities. A variety of strength training equipment training A variety of strength living activities. enhance daily The class is designed to include functional movement patternsThe class is designed to include functional that major muscle groups and increasing muscle mass and bone density. density. muscle mass and bone and increasing major muscle groups niors is effective in improving balance (preventing falls), strengthening falls), strengthening balance (preventing in improving niors is effective - for se training Max 20. Strength Min 10 / Enrollment 60 and Up. Ages: 115333 215224 115224 CODE your body but your mind as well. Instructor: Pat Middaugh. ibility, precision, centering and control. This class not only strengthens This class not only strengthens centering and control. precision, ibility, moves. Main flex- include: flowing motion, breathing, Pilates principles nals, as well as strengthening and toning through stretching as the body as the body stretching and toning through nals, as well as strengthening fitness. This muscles: hips, thighs and abdomi- class focuses on core approach to body conditioning that keeps you on the cutting edge of to body conditioning that keeps you on approach Ages: 60 and Up. Pilates is a modern Enrollment Min 10 / Max 20. PILATES SILVER PILATES

LIFE-LONG RECREATIONLIFE-LONG MAKING COMPUTER VIDEOS Ages: 60 and Up. Enrollment Min 6 / Max 12. This class will show PC users how to make DVD videos of special occasions such as reunions, parties, vacations, weddings and birthdays. Participants will learn to incorporate still photographs or movie clips with captions and narra- tions and how to add music to enhance the DVD production. Students must bring pictures, movie clips, music, recordings on a flash drive or other devices, such as a DVD, CD, smart phone with cord or secure digital camera cards with USB adapters to the first class.Instructor: Andrew Torres. CODE SEC CLASS DAY TIME DATE LOC FEE 121146 A COMPVID S 2-4PM 2/22-3/1 RFP $25 221146 A COMPVID S 2-4PM 4/26-5/3 RFP $25

MEDICARE SEMINAR Ages: 60 and Up. Join us for a lunch time information session about Medicare. We’ll discuss the parts of Medicare, the choices to be made and the deadlines to make those decisions. If you have questions or are confused about Medicare, join us at the Douglas County Senior Center, located at Eighth and Vermont streets. 12 to 1 p.m. on Wednesdays, Jan. 15, Feb. 12, March 12, April 16 and May 14.

TRIPS TRAVEL CLUB The Western Caribbean with Norwegian Cruise Line on the Norwegian Jewel. Jan. 25 to Feb. 3, 2014. Per person rate for inside cabin: Double — $1,315. This trip includes round-trip motor coach from Lawrence to New Orleans, where you will board the Norwegian Jewel for a six-day cruise around the Caribbean with stops in Cozumel, Mexico; Belize City, HOME & HOBBIES Belize; Roatan, Bay Islands, Honduras; and Costa Maya, Mexico. At ACRYLIC PAINTING CLASS each stop, you’ll have the opportunity to spend a day discovering the Ages: 60 and Up. Enrollment Min 6 / Max 20. Join Lori as she teaches beautiful Caribbean sites at your leisure. *Passport required; cost of acrylic painting to students of all levels of expertise. Supplies not includ- trip also includes one stopover each way, port charges and gov- ed. If you already have supplies please bring them and if you are starting ernment fees. For more information contact the Lawrence Senior out and need assistance in getting supplies, please call Lori at (785) Center at (785) 842-0543. 917-0118. This class will meet every Saturday, 9:30 a.m. – noon at the Douglas County Senior Services. Instructor: Lori Dalrymple.

LAWRENCE HISTORICAL HOMES TOUR Ages: 60 and Up. Enrollment Min 8 / Max 9. Travel through 100 years of Lawrence history. You will look and learn about two early homes from 1858, the Italianate style houses of the 1870s and 1880s, the large Victorian houses of the 1890s, the four squares of the 1900s, and finally consider the 1956 hyperbolic paraboloid house, now listed on the National Register of Historic Places. Co-sponsored with DCSS. Instructor: Katie Armitage, co-author of Nineteenth Century Houses in Lawrence, Kansas. For more information, contact Jo Ellis at (785) 832-7920. CODE SEC CLASS DAY TIME DATE LOC FEE 221700 A HOMETOUR W 10AM-12PM 4/23 DCSS $15

SPECIAL INTEREST — COMPUTERS/PERSONAL/FINANCE COMPUTER 101 Ages: 60 and Up. Enrollment Min 6 / Max 12. This course is designed for those with little or no computer experience. We use hands-on training to help you become more comfortable while operating computers. You will learn terminology, parts of the computer, use of the mouse and keyboard, and get a general understanding of the computer. Instructor: Andrew Torres. 20 CODE SEC CLASS DAY TIME DATE LOC FEE 121147 A COMP101 T 6:30-7:30PM 1/14-2/18 RFP-CL $35 221147 A COMP101 T 6:30-7:30PM 3/25-4/29 RFP-CL $35 NATURE STRETCH YOUR LIMITS — WWW.LPRD.ORG

GROSSOLOGY NATURE Ages: 7-12. Enrollment: Min 6 / Max 15. If you think gross things are the coolest, this is the class for you! Join us for hands-on activities, games and live animals as we learn just how important gross animals are. CODE SEC CLASS DAY TIME DATE LOC FEE 123231 A GROSS F 1-3PM 2/7 PPNC $10 223231 B GROSS S 1-3PM 3/29 PPNC $10

SPRING BREAK CAMP: SEE YOUTH CAMPS — SPRING BREAK, PAGE 59

AFTER SCHOOL ADVENTURE ACTIVITIES BEGINNERS’ ARCHERY Ages: 7-16. Enrollment Min 5 / Max 10. Learn to use archery equipment in a safe and structured environment with an NASP certified instructor. We provide all equipment for the class. CODE SEC CLASS DAY TIME DATE LOC FEE 223332 A BEGARCH W 3-4:30PM 4/9 PPNC $10 223332 B BEGARCH W 3-4:30PM 4/23 PPNC $10

ARCHERY CLUB Ages: 7-16. Enrollment Min 5 / Max 12. Olympic style archery using Genesis compound bows. Build you archery skills, learn scoring, and work on accuracy. Prerequisite: Beginning Archery. Taught by certified instructors. CODE SEC CLASS DAY TIME DATE LOC FEE PRAIRIE PARK NATURE CENTER 223333 A ARCHCLUB W 3-4PM 4/16 PPNC $8 2730 HARPER ST. 223333 B ARCHCLUB W 3-4PM 4/30 PPNC $8

NATURE CENTER HOURS Monday: Closed Tuesday-Saturday: 9 a.m. to 5 p.m. Sunday: 1 p.m. to 4 p.m.

PROGRAMS FOR CHILDREN/TEENS For all classes come prepared to go outdoors including bug repellent and sunscreen.

NATURE STORY TIME FOR PRESCHOOLERS Ages: 1-4. Max 15. For children who enjoy both stories and animals, there will be morning story time for preschool age children every Thursday at 10 AM. Each week will feature a story and a live animal. Children may color a coloring page afterwards. Pre-registration is helpful, but drop-ins will be accepted. The cost is $3 per session. CODE SEC CLASS DAY TIME DATE LOC FEE 123203 A STORYHR R 10-10:30AM 1/16-3/6 PPNC $24

WILD ADVENTURES FOR PRESCHOOLERS AND PARENTS WEEKLY Tuesdays 10 a.m. to 11 a.m. Ages: 2-5. Max 15. Drop in for stories, activities, and information about animals and the places in which they live. A different topic will be presented each week. Come prepared to go outdoors. Due to space limitations no more than one adult per child please. Registration is also taken up to a week in advance of each weekly session of a program on a space available basis. Cost for an individual program session is $4.00 per session. Please call in advance to reserve a spot. Payment will be at class time or you can enroll for the entire program using the code information below. For more information please call (785) 832-7980. CODE SEC CLASS DAY TIME DATE LOC FEE 21 123202 A WILDADVT T 10-11AM 1/14-3/4 PPNC $32 223202 A WILDADVT T 10-11AM 4/1-5/20 PPNC $32

NATURE HIKING CLUB Ages: 7-12. Enrollment Min 5 / Max 12. Don’t be a couch potato! Enjoy winter wildlife watching, tracking and field trips. Hiking club will take a trip to visit Clinton Lake eagles, map deer movement in the park and observe winter birds. CODE SEC CLASS DAY TIME DATE LOC FEE 123261 A WINHIK W 3-4:30PM 1/8 PPNC $5 123261 B WINHIK W 3-4:30PM 1/22 PPNC $5 123261 C WINHIK W 3-4:30PM 2/5 PPNC $5 123261 C WINHIK W 3-4:30PM 2/19 PPNC $5

SPECIAL PROGRAMS FOR SCHOOL DAYS OFF WILD THINGS CAMP Ages: 6-10. Enrollment Min 10 / Max 25. Take a break from school for 2 days and get wild with animals, games, hikes and crafts at the nature center. Bring a sack lunch and suitable clothes and shoes for outdoor adventures. CODE SEC CLASS DAY TIME DATE LOC FEE 123333 A WNTRADV RF 8AM-4PM 2/13-2/14 PPNC $50

CREATIVE RECYCLED CRAFTS FOR KIDS Ages: 7-12. Enrollment Min 5 / Max 15. Put your creative juices to work making some cool crafts from recycled stuff. Magazine pictures become boxes and beads. Newspapers morph into piñatas. Morning and afternoon sessions will feature different crafts. CODE SEC CLASS DAY TIME DATE LOC FEE 123326 A NATCEA F 2-4PM 2/7 PPNC $10 WEEKEND PROGRAMS FOR ADULTS AND FAMILIES NATURE’S CREATIONS FOR KIDS SATURDAY MORNING FREE PROGRAM (10 a.m. to 10:30 a.m.) Ages: 7-12. Enrollment Min 5 / Max 15. Celebrate Earth Day by mak- SUNDAY AFTERNOON FREE PROGRAM (1:30 p.m. to 2 p.m.) ing some cool crafts from nature’s inspiration and bounty. Perhaps you A 30-minute free program on nature topics will be presented each day. could make a decorative wreath, a twiggy birdhouse or planter, animal Programs may include a short video, slide show and of course going origami, or fish printing. Morning and afternoon sessions will feature dif- outdoors to enjoy birds, wildflowers, bugs or a stroll through the park. All ferent crafts ages are welcome. Children under 14 must be registered with a paying CODE SEC CLASS DAY TIME DATE LOC FEE adult for all family programs. No unattended children will be allowed. 223326 A NATCEA F 10AM-12PM 4/25 PPNC $10 223326 B NATCEA F 2-4PM 4/25 PPNC $10 NATURAL SYMBOLS OF KANSAS Ages: 5 and Up. Celebrate the anniversary of Kansas statehood with a program about the natural symbols of Kansas. The historical signif- icance of the bison, cottonwood, honeybee and other natural symbols will be discussed. A special appearance by Kansa, the nature center’s bald eagle, is included. No pre-enrollment is necessary. CODE SEC CLASS DAY TIME DATE LOC FEE 123210 A NATKS SU 1:30-2PM 1/26 PPNC NONE

VENOM ADVENTURES Ages: 5 and Up. Spiders, snakes and bugs ... oh, my! Learn which are the real hazards of the outdoors and which are just imaginary dangers. Learn to identify plants you want to avoid from poison ivy to nettles. You’ll learn how to steer clear of less than desirable wildlife. Get up close and personal to live snakes, toads and spiders. No pre-enrollment is necessary. CODE SEC CLASS DAY TIME DATE LOC FEE 223330 A VENADV SU 1:30-2:30PM 4/13 PPNC NONE

LET’S FEED THE BIRDS Ages: 5 to Adult. Enrollment Min 5 / Max 25. Under 15 must be accompanied by a registered adult. Want to attract more birds in your back- yard? Our class will teach the basics on how to choose different types of seeds, feeders and alternative food sources that will help attract a variety of birds to your yard throughout the year. Make a simple bird feeder, learn tips on basic bird identification and much more! CODE SEC CLASS DAY TIME DATE LOC FEE 123323 A BIRDFEED S 9-10:30AM 1/11 PPNC $7

GARDENING FOR BUTTERFLIES Ages: 8 to Adult. Enrollment Min 6 / Max 20. Attract these little flying jewels to your garden with just the right plants for caterpillars and adults. Make a butterfly sanctuary in your own yard or planter. Each participant will get a list of suitable larvae and nectaring plants, as well as take home 22 six garden starter plants for native butterflies CODE SEC CLASS DAY TIME DATE LOC FEE 223328 A BUTTERGA SU 2-3:30PM 5/4 PPNC $8 NATURE 23 $10 $10 $10 $10 $10 $10 $10 $10 FEE

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Girl Scouts and Boy Scouts, Prairie Park Nature Center offers a wide a offers Center Nature Park Prairie Scouts, Boy and Scouts Girl SCOUTING For range of programs to help scouts complete necessary requirements for requirements necessary complete help scouts to programs of range merit badge attainment. PROGRAMS PARTY BIRTHDAY for two hours with a 40-minute live animal rental $90 fee for classroom 10 adults. 15 children, of hike. Maximum or craft, game and a program ($5 for each additional person). 223322 223322 223322 223322 123230 123230 123230 123230 SPECIAL EVENTS DAY EARTH April 19, 11 a.m. to 4 p.m. Saturday, Join us at South Park to celebrate Earth Day with a few of our animal friends. EAGLE DAYS LAWRENCE Jan. 25, 10 a.m. to 4 p.m., Free State High School. Saturday, Come out to learn all about wintering bald eagles in Kansas at this com- 2 special programs Center will offer munity event. Prairie Park Nature a is This raptors. and eagles education center’s nature the featuring Jayhawk Audubon by sponsored and is the community to program free Society. PRIMARY AND SECONDARY SCHOOLS AND SECONDARY PRIMARY PROGRAMS ENVIRONMENTAL a wide variety of one-hour programs Center offers Prairie Park Nature groups. and organized and two-hour field trips designed for school HOME-SCHOOL SCIENCE FIELD TRIPS for field trip programs Ages: 6-13. Enrollment Min 5 / Max 20. Two-hour with out- animal programs home-schooled students will combine live door field investigations. Jan. 16 — Eagles in Kansas; Jan. 30 — Kansas SurviveNatural Symbols; Feb. 13 — How Animals the Winter; Feb. 27 April 10 — Great Migrations; April 24 — Sounds of Wonders; — Weather Spring; May 8 — The Nature of Color; May 22 — Species on the Brink. CODE $5 $8 $15 $10 FEE FEE FEE FEE

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CODE 223320 and others. phibians. Learn to identify the calls of toads, tree frogs, leopard frogs frogs leopard frogs, phibians. Learn of toads, tree to identify the calls , Keith Coleman, to listen for the sounds of spring am- , Keith Coleman, to listen for the sounds of Frogs and Toads Take a hike with the author of Calls of Kansas a hike Enrollment Min 5 / Max 14. Take Ages: 10 and Up. Childr SOUNDS OF SPRING: THE CALL OF FROGS AND TOADS SOUNDS OF SPRING: THE CALL OF FROGS CODE materials provided. them out to the newly mowed prairie to enjoy some spring kite flying. All mowed prairie to enjoy some spring kite flying. them out to the newly 223336 your own kite, or bring one you have already. We will build kites and take and kites build will We have already. you one bring or kite, own your spring equinox all rolled into one with some kite-flying fun. Come build into one spring equinox all rolled Celebrate spring, Earth Day and the Min 5 / Max 20. Celebrate adult. Enrollment Ages: 7 and Up. Children under 15 years-old must be registered with an COME FL 123220 rhymes and other appropriate early childhood activities. rhymes and other appropriate schools. Preschool students will enjoy live animals, stories, songs, art, students will enjoy live animals, schools. Preschool - for pre specialized programs Center is now offering Prairie Park Nature PRESCHOOL ENVIRONMENTAL PROGRAMS PRESCHOOL ENVIRONMENTAL 7980. You can also find information on the web at www.lawrenceks.org. at www.lawrenceks.org. can also find information on the web 7980. You PROGRAMS center at (785) 832- information, please contact the nature For more ENVIRONMENTAL EDUCATION/SPECIALIZED EDUCATION/SPECIALIZED ENVIRONMENTAL CODE and possible short hikes. as they congregate around the open waterways. Dress for the weather the open waterways. Dress around as they congregate 223336 symbols magnificent these of images capture to cameras and oculars Lake and Perry Lake. Visit one of the Clinton Lake nest sites. Bring bin- Lake and Perry Lake. Visit one of the Clinton field trip to observe wintering bald eagles along the Kaw River, at Clinton the Kaw River, field trip to observe wintering bald eagles along Take a winter afternoon a 12. Take Ages: 18 and Up. Enrollment Min 5 / Max WATCHING WINTER EAGLES WATCHING HIKES AND TRIPS Be preparedoutwear and footwear. appropriate outside, including to go CODE stir-fry, or chocolate coat them for a day of daring eating for a day of daring or chocolate coat them stir-fry, bravest gourmets. Make a savory cricket snack, add them to cookies, snack, add them to cricket Make a savory bravest gourmets. bugs make good eating. This class will feature hands on cooking for the cooking for hands on feature class will eating. This make good bugs Thousands of birds can’t be wrong, wrong, be can’t registereda by companied birds of Thousands adult. - be ac 15 must Max 12. Under Min 5 / Enrollment 12 to Adult. Ages: THE BUG GOURMET BUG THE RECREATION INSTRUCTION STRETCH YOUR LIMITS — WWW.LPRD.ORG

RECREATIONINSTRUCTION BALLROOM DANCING Ages: 15 and Up. Enrollment Min 6 / Max 12 couples. Fees are assessed at a per-couple rate and you must enroll a partner. This course instructs you in the ballroom fundamentals of frame, posture, footwork and timing, plus leading and following your partner. Learn the basic steps to all of the most popular styles of ballroom dancing: the cha-cha, the waltz, East Coast swing, polka and more. Instructor: Shirley Barrand. CODE SEC CLASS DAY TIME DATE LOC FEE 114161 A BALLROOM M 8:15-9:15PM 1/6-2/24 DCSS $75 214161 A BALLROOM M 8:15-9:15PM 3/24-5/12 DCSS $75

BELLY DANCE BASICS Ages: 12 and Up. Enrollment Min 10 / Max 20. You’ll learn a dance that expresses your inner goddess, an exercise that emphasizes body and muscle awareness, passive stretching techniques, and a smattering of Middle Eastern culture. Move to the beats and music of the Arabian nights while you are introduced to muscles you never knew you had. Belly Dance Basics is an overall body movement experience and your introduction to this beautiful ancient dance form. Instructor: JoAnne Zingo. CODE SEC CLASS DAY TIME DATE LOC FEE 114201 A BDBASIC M 6-6:55PM 1/13-3/3 CB-DS $37 114201 B BDBASIC M 7-7:55PM 1/13-3/3 CB-DS $37 214201 A BDBASIC M 6-6:55PM 3/24-5/12 CB-DS $37 214201 B BDBASIC M 7-7:55PM 3/24-5/12 CB-DS $37

BELLY DANCE, INTERMEDIATE

Ages: 12 and Up. Enrollment Min 10 / Max 20. Take your skills from Belly Dance Basics to the next level. This intermediate class explores the For more information regarding the Recreation Instruction Division, please dance side of belly dance. You will improve on your technique and ex- contact Jo Ellis at the Community Building, 115 W. 11th St.; (785) 832- pand your movement vocabulary with complex movements, combina- 7920; or [email protected]. tions and simple choreographies. Prerequisite: Minimum of two sessions of Belly Dance Basics. Instructor: JoAnne Zingo. DANCE CODE SEC CLASS DAY TIME DATE LOC FEE BALLET FIT 114211 A BDINT M 8-8:55PM 1/13-3/3 CB-DS $37 Ages: 16 and Up. Enrollment Min 6 / Max 12. Anybody can do ballet fit, 214211 A BDINT M 8-8:55PM 3/24-5/12 CB-DS $37 this class does not require previous dance experience! This ballet inspired workout uses the principles of classical dance to tone and sculpt your entire body! Improves flexibility, posture, strength and core stability. Ballet Fit is a full body workout, where every muscle is sculpted and stretched to fun music! Guaranteed to give you a cardio workout, help define the abs and lift the booty!Instructor: Molly Gordon. CODE SEC CLASS DAY TIME DATE LOC FEE 114115 A BALTFIT R 7:20-8:15PM 1/16-3/6 CB-DS $37 214115 A BALTFIT R 7:20-8:15PM 3/27-5/15 CB-DS $37

BALLROOM BLITZ Ages: 18 and Up. Enrollment Min 6 / Max 25. Let’s Dance! Whether you’ve taken some dance classes in the past or you are just starting to learn now is the time to have some fun and show off some of those steps! Join us at the Douglas County Senior Center for two hours of foxtrot, waltz, cha-cha, tango, east coast swing, west coast swing, salsa and many other dances on a fabulous hard wood floor. A night filled with music, dancing and fun! Instructors: Shirley Barrand, Christie Curtis. CODE SEC CLASS DAY TIME DATE LOC FEE 114169 A BALLBLIT S 7-9PM 1/25 DCSS $5 114169 B BALLBLIT S 7-9PM 2/22 DCSS $5 24 214169 A BALLBLIT S 7-9PM 3/22 DCSS $5 214169 B BALLBLIT S 7-9PM 4/19 DCSS $5 214169 C BALLBLIT S 7-9PM 5/17 DCSS $5

Equipment Rental • Contractor • Homeowner • Uniloader • Dollies • Cement Finishers • Scissor Lifts Forklifts • Trenchers • Scaffolding • Boomlifts • Paint Equipment • Party Supplies • Canopies 3301 W. 6th • 832-8767 7:30-5:30 Mon-Sat • Sun 9-4 Toll Free 1-800-294-8767

DANCE FUNDAMENTALS II — TRIPLE-RHYTHM RECREATIONINSTRUCTION MOVEMENTS & MORE Ages: 15 and Up. Enrollment Min 8 / Max 30. Too busy to commit to a full session of dance classes? Then this is the right venue for you. This program is packed full of triple-rhythm dance movements and patterns like sailor steps, coaster steps and crossing triples. Review foot positions and some basic techniques that were explained in Dance Fundamentals I, and brush up on arm positions or Port de Bras. Add additional moves like knee pops, boogie walks, camel walks and sailor shuffles.Singles and partners welcome. Instructor: Mike Salerno. CODE SEC CLASS DAY TIME DATE LOC FEE 214151 A DANCFUN2 SU 2-5PM 4/27 CB-CR1&2 $20

HIP HOP, ADULT Ages: 15 and Up. Enrollment 6 / Max 12. This class teaches rhythm, coordination, musicality, and hip hop choreography without suggestive music/movements. Students are challenged to think on their feet while enjoying an energetic and fast-paced dance class. Our Hip Hop dancers develop focus, strength, and agility while having fun. Instructor: LPRD BELLY DANCE, ADVANCED Dance Staff. Ages: 12 and Up. Enrollment Min 6 / Max 15. Build on skills from Belly CODE SEC CLASS DAY TIME DATE LOC FEE Dance Intermediate when you add musical interpretation, culture nu- 114135 A ADHIPHOP R 8:20-9:15PM 1/16-3/6 CB-DS $37 ance, elements of choreography and other concepts of Middle Eastern 214135 A ADHIPHOP R 8:20-9:15PM 3/27-5/15 CB-DS $37 Dance to the dancer’s movement repertoire. Those interested in performance will further develop their skills. Prerequisite: Minimum of four INTERMEDIATE DANCE WORKSHOP sessions of Belly Dance, Intermediate. Instructor: JoAnne Zingo. Ages: 15 and Up. Enrollment Min 8 / Max 20. This intermediate-level CODE SEC CLASS DAY TIME DATE LOC FEE workshop is suitable for those who have already had previous dance 114212 A BDADV T 6:35-7:30PM 1/14-3/4 CB-DS $37 experience. Learn the dance patterns and footwork of the Two-Step/ 214212 A BDADV T 6:35-7:30PM 3/25-5/13 CB-DS $37 Waltz. Instructor: Mike Salerno. CODE SEC CLASS DAY TIME DATE LOC FEE BELLY DANCE, PROFESSIONAL 114149 A INTWORK SU 2-5PM 1/12 CB-CR1&2 $20 Ages: 12 and Up. Enrollment Min 6 / Max 15. Putting together all your skills from Belly Dance Basics to Belly Dance Advanced, this ad- JAZZ IT UP vanced-level class is a dance company. Material includes advanced Ages: 30 and Up. Enrollment Min 6 / Max 12. Jazz It Up is a fun filled group and solo choreographies, training in regional styles, and perfor- class that will increase your energy levels to help maintain a healthy mance opportunities. Prerequisite: Minimum of four sessions of Belly life style. Focusing on improving balance, strength, and flexibility while Dance, Advanced. Instructor: JoAnne Zingo. learning techniques of isolations, standing and floor stretch, and jazz CODE SEC CLASS DAY TIME DATE LOC FEE dance movement patterns with turns and short combinations. No dance 114213 A BDPRO T 7:35-8:30PM 1/14-3/4 CB-DS $37 experience necessary. Instructor: Molly Gordon. 214213 A BDPRO T 7:35-8:30PM 3/25-5/13 CB-DS $37 CODE SEC CLASS DAY TIME DATE LOC FEE 115007 A JAZZ T 11-11:55AM 1/14-3/4 CB-DS $37 COUNTRY COUPLES VARIETY DANCING 215007 A JAZZ T 11-11:55AM 3/25-5/13 CB-DS $37 Ages: 15 and Up. Enrollment Min 6 / Max 15 couples. Fees are assessed at a per-couple rate and you must enroll a partner. This class teaches a wide variety of country dances including the two-step, waltz, polka and swing dance. Learn the basic movements and sharpen your dance skills in this progressive class. Instructor: Mike Salerno. CODE SEC CLASS DAY TIME DATE LOC FEE 114162 A COUNTRY SU 5:15-6:15PM 2/16-3/23 CB-CR1&2 $55

DANCE FUNDAMENTALS I — SINGLE-RHYTHM MOVEMENTS & BASICS Ages: 15 and Up. Enrollment Min 8 / Max 30. Too busy to commit to a full session of dance classes? Then this is the right venue for you. The first two hours will be instruction on basic dance steps and patterns followed by a one-hour dance to practice. This workshop will focus on single-rhythm dance movements and patterns like struts, rock steps, swivels, jazz boxes and grapevines. The five major and four minor foot positions will be discussed along with body isolation and how it is used with swivels. Singles and partners welcome. Instructor: Mike Salerno. 25 CODE SEC CLASS DAY TIME DATE LOC FEE 114151 A DANCFUN1 SU 2-5PM 2/23 CB-CR1&2 $20

Pizza by the slice 918 Mississippi (785-865-8775)

RECREATIONINSTRUCTION LATIN DANCE Ages: 15 and Up. Enrollment Min 6 / Max 15 Couples. Fees are assessed at a per-couple rate and you must enroll a partner. As we turn up the heat, move your feet to the smooth Latin beat. You’ll learn all the steps, proper techniques, motions, patterns and movements to the salsa, cha- cha and more. Before you know it, you’ll be dancing with the stars, im- pressing your family and friends with your fancy footwork and, oh, those smooth Latin moves. No class 4/20. Instructor: Mike Salerno. CODE SEC CLASS DAY TIME DATE LOC FEE 114163 A LATIN SU 6:20-7:20PM 2/16-3/23 CB-CR1&2 $55

LINE DANCING Ages: 15 and Up. Enrollment Min 8 / Max 20. Unlock the mystery of line dancing. Learn the components of basic to intermediate dances. Dance to all types of music from country, pop and Latin to oldies, swing and R&B. This class teaches you the basic foundation of line dancing as well as a variety of dances. Instructor: Mike Salerno. No class 4/20. CODE SEC CLASS DAY TIME DATE LOC FEE 114148 A LINEDAN SU 5:15-6:15PM 1/5-2/9 CB-CR1&2 $28 214148 A LINEDAN SU 5:15-6:15PM 4/6-5/18 CB-CR1&2 $28

NIGHT CLUB DANCES TAP-A-HOLIC Ages: 15 and Up. Enrollment Min 6 / Max 15 couples. Fees are assessed Ages: 18 and Up. Enrollment Min 6 / Max 12. Tap-A-Holic offers fun and at a per-couple rate and you must enroll a partner. Learn dances from fitness invoking tap dance classes for adults of all ages and levels. This both ends of the dance spectrum: the slow and graceful Night Club class will combine the basics to mid level tap moves with aerobics, for Sway (aka Night Club Two-Step), and the fast and smooth Hustle. Not a fun workout. This unique and challenging dance-workout will increase to be confused with Country Two-Step, Night Club Two-Step is a slow your cardiovascular conditioning, strength, flexibility and coordination. and romantic dance that features rock steps and long glides across the Tap dancing also develops a great sense of rhythm and timing. No dance floor. It is done to contemporary and popular ballads. The Hustle dance experience needed. Instructor: Molly Gordon. is a fast and smooth slotted dance full of spins and turns. It is danced to CODE SEC CLASS DAY TIME DATE LOC FEE music from current pop and hip hop to ‘70s disco music. No class 4/20. 114170 A TAPAHOLI R 11-11:55AM 1/16-3/6 CB-DS $37 Instructor: Mike Salerno. 214170 A TAPAHOLI R 11-11:55AM 3/27-5/15 CB-DS $37 CODE SEC CLASS DAY TIME DATE LOC FEE 114147 A NIGHTCLU SU 7:25-8:25PM 1/5-2/9 CB-CR1&2 $55 ULTIMATE DANCE PARTY 214147 A NIGHTCLU SU 7:25-8:25PM 4/6-5/18 CB-CR1&2 $55 Ages: 18 and Up. Enrollment Min 20 / Max 40. It’s time to dance! You have learned all the steps, now you and your partner want to get out for SWING DANCING an evening. Where can you go? Come to the Community Building for Ages: 15 and Up. Enrollment Min 6 couples / Max 15 couples. Fees are the “Ultimate Dance Party.” For two hours, you will have the opportunity assessed at a per-couple rate and you must enroll a partner. Come and to dance two-step, waltz, East Coast Swing, West Coast Swing, salsa, join the worldwide sensation of Swing Dancing. Classes will concentrate cha-cha and other dances. Come dance your favorite dance to some on the up-tempo Single-Count East Coast Swing with basic patterns, great music. The Community Building is a smoke-free, alcohol-free en- a variety of footwork (Double-time, Triple-Time and Syncopations) and vironment, so you can dance the night away. Instructor: Mike Salerno. loads of fun. Class also includes an Introduction to slow and bluesy CODE SEC CLASS DAY TIME DATE LOC FEE West Coast Swing. With 6-count and 8-count moves, West Coast Swing 114160 A ULTDANCE S 7-9PM 1/18 CB-CR1&2 $8 is a smooth and stylish dance. Instructor: Mike Salerno. 114160 B ULTDANCE S 7-9PM 2/15 CB-CR1&2 $8 CODE SEC CLASS DAY TIME DATE LOC FEE 214160 A ULTDANCE S 7-9PM 3/15 CB-CR1&2 $8 114164 A SWING SU 7:25-8:25PM 2/16-3/23 CB-CR1&2 $55 214160 B ULTDANCE S 7-9PM 4/5 CB-CR1&2 $8 214160 C ULTDANCE S 7-9PM 5/31 CB-CR1&2 $8

WEDDING DANCE CRASH COURSE Ages: 18 and Up. Enrollment Min 6 couples / Max 20 couples. Fees are assessed at a per-couple rate and you must enroll a partner. Do you have two left feet? Have you never danced before? This class will provide a foundation in general social dancing to make your special day unforgettable. You will be introduced to the shared techniques of two or three social dances with the focus on timing and partner connection. Instructor: Mike Salerno. CODE SEC CLASS DAY TIME DATE LOC FEE 114166 A WEDCRASH SU 2-5PM 1/26 CB-CR1&2 $30 214166 A WEDCRASH SU 2-5PM 3/9 CB-CR1&2 $30 214166 B WEDCRASH SU 2-5PM 4/6 CB-CR1&2 $30

WEST COAST SWING Ages: 15 and Up. Enrollment Min 6 couples / Max 15 couples. Fees are assessed at a per-couple rate and you must enroll a partner. Known as one of the most challenging of the lead-and-follow swing dances, West Coast Swing uses a wide range of styles and tempos of music – blues, rock, hip-hop and country. This class is loads of fun! No class 4/20. Instructor: Mike Salerno. 26 CODE SEC CLASS DAY TIME DATE LOC FEE 114165 A WESTCST SU 6:20-7:20PM 1/5-2/9 CB-CR1&2 $55 214165 A WESTCST SU 6:20-7:20PM 4/6-5/18 CB-CR1&2 $55

FITNESS RECREATIONINSTRUCTION Due to ever-increasing enrollment in our fitness and exercise classes, the number of participants prohibits bringing children to class, not only because of space requirements but also the distraction of children to the instructor and class participants. For senior classes, please check out classes for yoga, cycling, pilates, Tai Chi and Zumba on the Life- Long Recreation page. For more information, please contact the Community Building at (785) 832-7920.

MATS Mats are no longer available for individual use through the Parks and Recreation Department. Participants are responsible for providing their own workout mat.

AEROBICS — HIGH-INTENSITY/LOW-IMPACT BODY BURN Ages: 15 and Up. Enrollment Min 10 / Max 75. This less-jarring meth- Ages: 15 and Up. Enrollment Min 10 / Max 25. Burn away those ex- od of burning fat enhances cardiovascular fitness while lessening the tra calories during an hour of invigorating total body exercise. When you impact and stress on the lower legs. Benefits include: fewer injuries, combine strength training with cardio and core training, your body will burning of fat as effectively as high-impact aerobics, decreased body be lit on fire and will scorch away those unwanted pounds. Exercises fat, increased lung capacity, strengthening the heart and reducing the can be modified for any fitness level.Bring a mat for floor work; resting heart rate. Instructor: Vicki Lysen. weights provided (but you may bring your own). Some activities may CODE SEC CLASS DAY TIME DATE LOC FEE be performed outdoors, weather permitting. Instructor: Nicole Heck. 115152 A HIGH/LOW MW 5:30-6:25PM 1/6-3/5 HPRC-GY $46 CODE SEC CLASS DAY TIME DATE LOC FEE 215152 A HIGH/LOW MW 5:30-6:25PM 3/24-5/14 HPRC-GY $41 115120 A BODYBURN MW 5:45-6:40PM 1/6-3/5 CB-CR2 $46 215120 A BODYBURN MW 5:45-6:40PM 3/24-5/14 CB-CR2 $41 BODY BLAST Ages: 15 and Up. Enrollment Min 10 / Max 25. Take the best exercises BREAST CANCER FITNESS CLASS from the weight room and set to music. Learn proper form and tech- Ages: 18 and Up. Enrollment Min 8 / Max 12. A specially designed pro- nique using weights and stability balls to tighten and tone your core (abs gram of gentle exercise for breast cancer survivors of all ages and at any and back), upper and lower body. Half of the class will focus on your stage of treatment and survivorships. This program will promote a safe mid-section and the other half on upper and lower body. This class can return to physical activity and wellness through education, appropriate be modified for all fitness levels. Join us to shrink those abs! Bring a mat healthy exercise and emotional support. Tailored to each participant, for floor workout.Instructor: Christie Ogunnowo. the program and exercises are intended to meet the individuals needs CODE SEC CLASS DAY TIME DATE LOC FEE and allow them to progress at a rate that is right for them. Instructor: 115100 A BODYBLAS R 5:30-6:25PM 1/9-3/6 CB-CR2 $30 Susan Pomeroy, Certified Cancer Exercise Specialist 115100 B BODYBLAS S 10-10:50AM 1/11-3/8 CB-CR2 $30 CODE SEC CLASS DAY TIME DATE LOC FEE 215100 A BODYBLAS R 5:30-6:25PM 3/27-5/15 CB-CR2 $26 115025 A BRECAN T 10:45-11:45AM 1/7-3/4 HPRC-BR $32 215100 B BODYBLAS S 10-10:50AM 3/29-5/17 CB-CR2 $26 115025 B BRECAN T 6:30-7:30PM 1/7-3/4 LIAC-TWR $32 215025 A BRECAN T 10:45-11:45AM 3/25-5/13 HPRC-BR $29 215025 B BRECAN T 6:30-7:30PM 3/25-5/13 LIAC-TWR $29

BUTTS AND GUTS Ages: 15 and Up. Enrollment Min 10 / Max 20. This 30 minute class is designed to target the abs, core and everything below! With a unique blend of exercises ranging from squats to lunges, as well as to abdom- inal and core strengthening methods, you’re sure to deliver results! Instructor: Jennifer Osborn. CODE SEC CLASS DAY TIME DATE LOC FEE 115006 A BUTSGUTS MW 3:45-4:15PM 1/6-3/5 PPES $32 215006 A BUTSGUTS MW 3:45-4:15PM 3/24-5/14 PPES $28

CARDIO X-TRAINER Ages: 15 and Up. Enrollment Min 10 / Max 40. Are you up for the challenge of a total body workout? Join us for an intense, head-to-toe muscle training and strengthening fitness course that energizes and gets your heart pumping. Exercises can be modified to fit anyone’s fitness level. We are constantly changing what we do, so this class provides something of interest for everyone. Some activities may be performed outdoors, weather permitting. Bring your own mat for floor work. Instructor: Nicole Heck. CODE SEC CLASS DAY TIME DATE LOC FEE 27 115122 A CARDIO TR 5:45-6:40PM 1/7-3/6 HPRC-GY $46 215122 A CARDIO TR 5:45-6:40PM 3/25-5/15 HPRC-GY $41

RECREATIONINSTRUCTION CYCLING — POWER RIDE Ages: 15 and Up. Enrollment Min 6 / Max 14. For intermediate and advanced participants, Power Ride offers an excellent cardiovascular workout as it targets and challenges your entire lower body. Including an endurance ride that metabolizes fat efficiently, race day rides with challenging mountain climbs, and a strength ride that promotes muscular and cardiovascular development, this highly aerobic class can cover 15-20 miles in the 45-minute class time. It is a fantastic cardiovascular workout – so be ready to sweat it out and burn up to 700 calories. Instructor: Tracy Williams. CODE SEC CLASS DAY TIME DATE LOC FEE 115352 A POWRID TR 4:30-5:15PM 1/7-3/6 CB-CR3 $68 215352 A POWRID TR 4:30-5:15PM 3/25-5/15 CB-CR3 $60

CYCLING — SPIN-IT Ages: 15 and Up. Enrollment Min 6 / Max 14. This introductory class teaches basic spin moves, bike set-up, pace, proper cadence and tension. During each 45-minute session, you’ll get a warm up and cool down, core body strengthening rides, and lots of stretching for an effective workout. Instructors: Jamie Frank (JF), Melanie Johnson (MJ). CODE SEC CLASS DAY TIME DATE LOC FEE 115350 A CYCLE(JF) T 5:45-6:30PM 1/7-3/4 CB-CR3 $34 115350 B CYCLE(MJ) W 4:45-5:30PM 1/8-3/5 CB-CR3 $34 115350 C CYCLE F 8-8:45AM 1/10-3/7 CB-CR3 $34 CIRCUIT TRAINING BOOT-CAMP 215350 A CYCLE(JF) T 5:45-6:30PM 3/25-5/13 CB-CR3 $30 Ages: 15 and Up. Enrollment Min 10 / Max 15. An exciting challenging 215350 B CYCLE(MJ) W 4:45-5:30PM 3/26-5/14 CB-CR3 $30 workout but non-military style! This class incorporates intervals of aer- 215350 C CYCLE F 8-8:45AM 3/28-5/16 CB-CR3 $30 obic and anaerobic sections with sports drills including the jump rope, plyometrics, speed training, agility drills, cone drills and much more to CYCLING — VIRTUAL POWER RIDE achieve the ultimate fat burning of up to 1000 calories in an hour! You’ll Ages: 15 and Up. Enrollment Min 6 / Max 14. This journey will take use your whole body to burn fat, strengthen your core, and increase your riders on a first-person journey, allowing them to become absorbed endurance and flexibility. Whether your goals are weight loss, strength, in the experience of a virtual ride. Whether your training to improve endurance or core toning; you’ll be challenged and motivated to go fur- your endurance, strength or power this is the class for you. Instructor: ther than your limits! This class can be modified for all fitness levels. Christie Ogunnowo. Instructor: Christie Ogunnowo. CODE SEC CLASS DAY TIME DATE LOC FEE CODE SEC CLASS DAY TIME DATE LOC FEE 115356 A VIRTPOW S 9-9:45AM 1/11-3/8 CB-CR3 $34 115101 A CIRTRAIN MW 5:35-6:30PM 1/6-3/5 DCSS $46 215356 A VIRTPOW S 9-9:45AM 3/29-5/17 CB-CR3 $30 215101 A CIRTRAIN MW 5:35-6:30PM 3/24-5/14 DCSS $41

CYCLING — CARDIO CYCLE Ages: 15 and Up. Enrollment Min 6 / Max 14. A fun, athletic, cardiovascular cycling class — the ultimate calorie killer. Start pedaling and let go as the music takes you on the ride of your life along various terrains, speeds and intensities. Go at your own pace and enjoy a group exercise session full of motivation and sweat. A freestyle indoor cycling workout, the focus of this class is a total mind and body journey. It’s a great way to lose yourself while training at your own level. Choose your own intensity. Instructor: Melanie Johnson. CODE SEC CLASS DAY TIME DATE LOC FEE 115354 A CYCLCARD MW 5:40-6:25PM 1/6-3/5 CB-CR3 $68 215354 A CYCLCARD MW 5:40-6:25PM 3/24-5/14 CB-CR3 $60

CYCLING — INTERVAL CYCLING Ages: 15 and Up. Enrollment Min 6 / Max 14. Great for those looking for a complete workout! This high-intensity cycling class will combine hill climbs, speed work, jumps and sprints to give you the best workout possible. Instructor: Ryann Pem. CODE SEC CLASS DAY TIME DATE LOC FEE 115355 A INTCYC T 7-7:45PM 1/7-3/4 CB-CR3 $34 28 115355 B INTCYC R 5:40-6:25PM 1/9-3/6 CB-CR3 $34 215355 A INTCYC T 7-7:45PM 3/25-5/13 CB-CR3 $30 215355 B INTCYC R 5:40-6:25PM 3/27-5/15 CB-CR3 $30

MAX ABS RECREATIONINSTRUCTION Ages: 15 and Up. Min 10 / Max 25. Max-Abs will target your core – which is the mid-section of your body that supports the upper and lower body. Everyone needs a strong, healthy core to perform day to day tasks. To get ripped this class will improve the looks and strength of your core, we will zero in on the AB muscles, targeting the entire core. Max Abs will deliver faster, fitter and stronger core. Please bring mat to class. Instructor: Christie Ogunnowo CODE SEC CLASS DAY TIME DATE LOC FEE 115124 A MAXABS T 6:30-7PM 1/7-3/4 SMC $23 215124 A MAXABS T 6:30-7PM 3/25-5/13 SMC $20

PILATES Ages: 15 and Up. Enrollment Min 10 / Max 20. Pilates is a modern approach to body conditioning that will keep you on the cutting edge of fitness. We focus on core muscles (hips, thighs and abdominals) that strengthen and tone through stretching as the body moves. Main principles include: flowing motion, breathing, flexibility, precision, centering and control. This class not only strengthens your body but your mind as well. Instructor: Crystal Shepherd. CODE SEC CLASS DAY TIME DATE LOC FEE DANCE FITNESS 115223 A PILATES MW 5:30-6:25PM 1/6-3/5 HPRC-BR $46 Ages: 15 and Up. Enrollment Min 10 / Max 30. Get your groove on with 115223 B PILATES MW 6:30-7:25PM 1/6-3/5 HPRC-BR $46 this fast-paced dance exercise class that stresses whole-body fitness. 115223 C PILATES S 11-11:50AM 1/11-3/8 CB-CR1 $30 Consisting of a 30-minute cardiovascular routine and a 30-minute ton- 215223 A PILATES MW 5:30-6:25PM 3/24-5/14 HPRC-BR $41 ing and stretching routine that may be performed either at high or low 215223 B PILATES MW 6:30-7:25PM 3/24-5/14 HPRC-BR $41 impact. Follow-the-leader routines are simple for beginners to learn, yet 215223 C PILATES S 11-11:50AM 3/29-5/17 CB-CR1 $26 challenging enough for advanced students. Dance Fitness guarantees a real workout! Rubberbands used for some toning exercises will be POWER HOUR provided. Instructor: Rosie Shelton. Ages: 18 and Up. Enrollment Min 8 / Max 10. This class is programmed CODE SEC CLASS DAY TIME DATE LOC FEE to condition your cardiovascular endurance and increase your muscular 115250 A DANCFIT TR 9-10AM 1/7-3/6 CB-GY $46 strength. Participants will develop mobility and range motion through- 115250 B DANCFIT TR 5:30-6:30PM 1/7-3/6 DCSS $46 out the entire body, attention and focus will be spent on specific ar- 215250 A DANCFIT TR 9-10AM 3/25-5/15 CB-GY $41 eas. Price reflects the personal attention of the setting, and the use of 215250 B DANCFIT TR 5:30-6:30PM 3/25-5/15 DCSS $41 the facility and equipment. Childcare on site is available for an additional fee. Instructor: Crystal Shepherd. GLADIATOR TRAINING CODE SEC CLASS DAY TIME DATE LOC FEE Ages: 15 and Up. Enrollment Min 8 / Max 12. This class is intentional- 115005 A STRTRAIN MW 12-1PM 1/5-3/2 CF $70 ly programmed to increase your muscular strength and condition your 215005 A STRTRAIN MW 12-1PM 3/23-5/11 CF $63 cardiovascular endurance. Each participant will receive a training schedule and tracking sheet to record individual results and progress. The third component of this class is to develop mobility and range of motion throughout the entire body, attention and focus will be spent on specific areas of tightness, soreness, or just areas of concern. Price reflects the personal attention of the setting, and use of the facility and equipment. Instructor: Crystal Shepherd. CODE SEC CLASS DAY TIME DATE LOC FEE 115335 A GLADITOR TR 6:30-7:25PM 1/7-3/6 CF $70 215335 A GLADITOR TR 6:30-7:25PM 3/25-5/15 CF $63

KICKBOXING TURBO Ages: 15 and Up. Min 10 / Max 25. This is a class that combines aerobics, boxing, martial arts and fun hip-hops. KBT is hot and produc- es astounding results! You will be kicking, punching, zig-zagging and toning your core as you are grooving away hundreds of calories in an action-packed, super fun moves! This class accommodates all fitness levels! Low and high impact will be demonstrated so you can work at your own pace! Join us to burn fat, have fun and kick your body into shape! Instructor: Christie Ogunnowo. CODE SEC CLASS DAY TIME DATE LOC FEE 29 115076 A KICKBOX T 5:35-6:25PM 1/7-3/4 SMC $34 215076 A KICKBOX T 5:35-6:25PM 3/25-5/13 SMC $30

RECREATIONINSTRUCTION REPAIR AND RECOVER TIME Ages: 15 and Up. Min 8 / Max 15. After a long week of being physically active, working in the office, or dealing with the pains that come along with just the daily use of our bodies, it’s time to schedule in that weekly message you have always wanted. In this 90 minute class you will become skilled at how to identify areas of tightness, then using active release techniques, softening the tissue to alleviate deep tension in specified areas. After a short warm-up, you will be lead through specific exercises designed to recognize areas of concentration. Following the directed portion of the class, you will have on average 30 minutes of ‘free play’ to use the equipment and work through the techniques alone or with a partner. Price reflects the use of the facility and equipment. Instructor: Crystal Shepherd. CODE SEC CLASS DAY TIME DATE LOC FEE 115331 A REPREC SU 1-2:30PM 1/5-3/2 CF $65 215331 A REPREC SU 1-2:30PM 3/23-5/11 CF $58

SLIMNASTICS Ages: 15 and Up. Enrollment Min 10 / Max 50. Feel good while getting slim and trim in this exercise class for men and women. Concentrating on muscle toning and strengthening all muscle groups, we will focus on toning and sculpting your muscles to create a healthy, well-balanced body. Exercises are done to music, but there are no routines to learn. Bring a mat for floor work. Instructor: Rosie Shelton. CODE SEC CLASS DAY TIME DATE LOC FEE 115310 A SLIMNAST MWF 9-10AM 1/6-3/7 CB-GY $62 215310 A SLIMNAST MWF 9-10AM 3/24-5/16 CB-GY $55 YOGA, POWER Ages: 15 and Up. Enrollment Min 10 / Max 15. In this class you’ll learn TONE ZONE to move from the core, or center of your body, in an integrated flow, Ages: 15 and Up. Enrollment Min 10 / Max 25. Try this eclectic approach reawakening and strengthening the spine. Body postures are linked to- to exercise that combines yoga, pilates, various stretching and aerobics gether by vinyasas (breath-synchronized movements) which create a for overall toning. Experience a sense of well-being while improving bal- deep, purifying heat, nourishing internal organs and eliminating toxins. ance, strength, flexibility and coordination. Begin the journey of life-long Please bring a mat to class. Instructor: Kim Deroulette. fitness! Bring a mat for floor workout. Instructor: Melanie Johnson. CODE SEC CLASS DAY TIME DATE LOC FEE CODE SEC CLASS DAY TIME DATE LOC FEE 115273 A PWYOGA MW 5:30-6:25PM 1/6-3/5 CR-EG $46 115060 A TONEZONE TR 12:10-12:50PM 1/7-3/6 CB-CR2 $46 215273 A PWYOGA MW 5:30-6:25PM 3/24-5/14 CR-EG $41 215060 A TONEZONE TR 12:10-12:50PM 3/25-5/15 CB-CR2 $41 YOGA, PRENATAL YOGA Ages: 15 and Up. Enrollment Min 6 / Max 10. This class is specifically Ages: 15 and Up. Enrollment Min 10 / Max 25. Get comfortable and designed for the pre-natal mom! A beautiful class for mom and baby stretch out your stiff muscles as you learn to correctly align your spine to be, create a loving space and connection with your child, and pre- through slow, progressive traction. While using the full capacity of your pare your body for the birth of your child. Please bring a mat to class. lungs through correct breathing, you will oxygenate your body and brain, Instructor: Amie Carter. improving blood circulation and your sense of well-being. Bring a blan- CODE SEC CLASS DAY TIME DATE LOC FEE ket or exercise mat. See the Life-Long Recreation section, for addition- 115272 A PREYOGA T 5:30-6:45PM 1/7-3/4 ELRC-MR $48 al sections designed for those 60+. No class 4/20. Instructors: Micki 215272 A PREYOGA T 5:30-6:45PM 3/25-5/13 ELRC-MR $42 Self-Loveland (MS), Melissa Mitchell (MM), Kim Deroulette (KD), Lucas Miller (LM). YOGA, RESTORATIVE CODE SEC CLASS DAY TIME DATE LOC FEE Ages: 15 and Up. Enrollment Min 10 / Max 15. Restorative Yoga is a 115271 A YOGA(MM) TR 6-6:55AM 1/7-3/6 LIAC-TWR $46 class appropriate for all ages and levels of yoga. It is often described as 115271 B YOGA(KD) W 7-8:15PM 1/8-3/5 CR-HR $39 ‘active relaxation’; by using props to support the body it is able to fully 115271 C YOGA(MS) R 6-7:15PM 1/9-3/6 CR-HR $39 release into poses maximizing benefits. Whether you are just looking 115271 D YOGA(LM) SU 3-4:15PM 1/5-3/2 CB-RM1 $39 to slow down in a hectic lifestyle, have physical issues that prevent a 215271 A YOGA(MM) TR 6-6:55AM 3/25-5/15 LIAC-TWR $41 more active yoga practice, or are dealing with stress, anxiety, and/or 215271 B YOGA(KD) W 7-8:15PM 3/26-5/14 CR-HR $34 other emotional disease this class seeks to bring balance into your body, 215271 C YOGA(MS) R 6-7:15PM 3/27-5/15 CR-HR $34 mind, and world. The class also includes a gentle yoga warm-up and 215271 D YOGA(LM) SU 3-4:15PM 3/23-5/18 CB-RM1 $34 guided meditations. Instructor: Lucas Miller. CODE SEC CLASS DAY TIME DATE LOC FEE 115274 A RESTYOGA M 7:15-8:40PM 1/6-3/3 ELRC-MR $50 215274 A RESTYOGA M 7:15-8:40PM 3/24-5/12 ELRC-MR $44

YOGILATES Ages: 15 and Up. Enrollment Min 10 / Max 25. Try Yogilates for the best of both worlds — the core strengthening of Pilates combined with the flexibility and relaxation of yoga flow. Focus on coordination, balance and increasing your range of motion for a complete workout. Instructor: Fran Hopkins. CODE SEC CLASS DAY TIME DATE LOC FEE 115121 A YGTS TR 5:30-6:25PM 1/7-3/6 CB-CR1 $46 30 115121 B YGTS S 9-9:50AM 1/11-3/8 CB-CR2 $30 215121 A YGTS TR 5:30-6:25PM 3/25-5/15 CB-CR1 $41 215121 B YGTS S 9-9:50AM 3/29-5/17 CB-CR2 $26

ZUMBA RECREATIONINSTRUCTION Ages: 15 and Up. Enrollment Min 10 / Max 25. Join the craze with Zumba, a fitness sensation. Zumba aerobics incorporate salsa, belly dance, West African and other world dance moves in a fun, party-like exercise format. You don’t have to know how to dance to do Zumba. The easy-to-follow routines feature aerobics/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. This fun, unique, easy and effective workout is for everyone! No previous dance experience necessary. Instructors: Susan King (SK), Christie Ogunnowo (CO), April Hart (AH), Pat Middaugh (PM). CODE SEC CLASS DAY TIME DATE LOC FEE 115000 A ZMBA(PM) MWF 12:10-12:50PM 1/6-3/7 CB-GYM $62 115000 B ZMBA(SK) M 5:30-6:25PM 1/6-3/3 CB-CR1 $30 115000 C ZMBA(AH) TR 6:30-7:25PM 1/7-3/6 CB-CR1 $46 115000 D ZMBA(SK) W 5:30-6:25PM 1/8-3/5 CB-CR1 $30 115000 E ZMBA(SK) SA 9-9:50AM 1/11-3/8 CB-CR1 $30 115000 F ZMBA(CO) SA 11-11:50AM 1/11-3/8 CB-CR2 $30 215000 A ZMBA(PM) MWF 12:10-12:50PM 3/24-5/16 CB-GYM $55 215000 B ZMBA(SK) M 5:30-6:25PM 3/24-5/12 CB-CR1 $26 215000 C ZMBA(AH) TR 6:30-7:25PM 3/25-5/15 CB-CR1 $41 215000 D ZMBA(SK) W 5:30-6:25PM 3/26-5/14 CB-CR1 $26 215000 E ZMBA(SK) SA 9-9:50AM 3/29-5/17 CB-CR1 $26 215000 F ZMBA(CO) SA 11-11:50AM 3/29-5/17 CB-CR2 $26

GYMNASTICS Parks and Recreation offers a comprehensive gymnastics program to guide children in their gymnastic skill development, as well as increase self-esteem, independence and character, while having fun and unique experiences in a healthy atmosphere. Classes offered include tumbling for boys and girls, and a wide-ranging gymnastics program at several age levels. All classes are held at the East Lawrence Recreation Center, 1245 E. 15th St. The instructional staff members are very qualified and TUMBLING meet standards of the USA Gymnastics and LPRD guidelines. Program Ages: 3-5. Enrollment Min 4 / Max 12 (MWF daytime classes: Max 6). Director: Jo Ellis, (785) 832-7920; Gymnastic Director: Lori Tochtrop, Participants will learn a variety of skills from tumbling, body flexibility, (785) 331-6622. movement and warm-up routines in an energetic atmosphere. CODE SEC CLASS DAY TIME DATE LOC FEE PARENT/TOT TUMBLING 116104 A TUM(3YR) M 9:30-10:15AM 1/13-3/3 ELCR-MPR $46 Ages: 2-3. Enrollment Min 4 / Max 10. This parent-participation class 116104 B TUM(3YR) T 5:30-6:15PM 1/14-3/4 ELRC-MPR $46 lets your child learn basic flexibility, strength and body movement. This 116104 C TUM(3YR) W 10:30-11:15AM 1/15-3/5 ELRC-MPR $46 program involves tumbling, motor skills, climbing, jumping, and balance. 116104 D TUM(3YR) W 6:30-7:15PM 1/15-3/5 ELRC-MPR $46 One parent per child required. 116104 E TUM(3YR) R 4:30-5:15PM 1/16-3/6 ELRC-MPR $46 CODE SEC CLASS DAY TIME DATE LOC FEE 116104 F TUM(3YR) F 10:30-11:15AM 1/17-3/7 ELRC-MPR $46 116103 A PRNT/TOT W 9:30-10:15AM 1/15-3/5 ELRC-MPR $46 116104 G TUM(3YR) S 10-10:45AM 1/18-3/8 ELRC-MPR $46 116103 B PRNT/TOT F 6:30-7:15PM 1/17-3/7 ELRC-MPR $46 216104 A TUM(3YR) M 9:30-10:15AM 3/24-5/5 ELCR-MPR $40 116103 C PRNT/TOT S 11AM-11:45AM 1/18-3/8 ELCR-MPR $46 216104 B TUM(3YR) T 5:30-6:15PM 3/25-5/6 ELRC-MPR $40 216103 A PRNT/TOT W 9:30-10:15AM 3/26-5/7 ELRC-MPR $40 216104 C TUM(3YR) W 10:30-11:15AM 3/26-5/7 ELRC-MPR $40 216103 B PRNT/TOT F 6:30-7:15PM 3/28-5/9 ELRC-MPR $40 216104 D TUM(3YR) W 6:30-7:15PM 3/26-5/7 ELRC-MPR $40 216103 C PRNT/TOT S 11-11:45AM 3/29-5/10 ELCR-MPR $40 216104 E TUM(3YR) R 4:30-5:15PM 3/27-5/8 ELRC-MPR $40 216104 F TUM(3YR) F 10:30-11:15AM 3/28-5/9 ELRC-MPR $40 216104 G TUM(3YR) S 10-10:45AM 3/29-5/10 ELRC-MPR $40 116105 A TUM(4-5) M 10:30-11:25AM 1/13-3/3 ELRC-MPR $46 116105 B TUM(4-5) M 5:30-6:25PM 1/13-3/3 ELRC-MPR $46 116105 C TUM(4-5) T 4:30-5:25PM 1/14-3/4 ELRC-MPR $46 116105 D TUM(4-5) W 5:30-6:25PM 1/15-3/5 ELRC-MPR $46 116105 E TUM(4-5) R 6:30-7:25PM 1/16-3/6 ELRC-MPR $46 116105 F TUM(4-5) F 9:30-10:25AM 1/17-3/7 ELRC-MPR $46 116105 G TUM(4-5) F 4:30-5:25PM 1/17-3/7 ELRC-MPR $46 116105 H TUM(4-5) S 9-9:55AM 1/18-3/8 ELRC-MPR $46 216105 A TUM(4-5) M 10:30-11:25AM 3/24-5/5 ELRC-MPR $40 216105 B TUM(4-5) M 5:30-6:25PM 3/24-5/5 ELRC-MPR $40 216105 C TUM(4-5) T 4:30-5:25PM 3/25-5/6 ELRC-MPR $40 216105 D TUM(4-5) W 5:30-6:25PM 3/26-5/7 ELRC-MPR $40 216105 E TUM(4-5) R 6:30-7:25PM 3/27-5/8 ELRC-MPR $40 216105 F TUM(4-5) F 9:30-10:25AM 3/28-5/9 ELRC-MPR $40 216105 G TUM(4-5) F 4:30-5:25PM 3/28-5/9 ELRC-MPR $40 216105 H TUM(4-5) S 9-9:55AM 3/29-5/10 ELRC-MPR $40

HOT SHOTS This class provides a more advanced curriculum than in our preschool program. Permission from the program director is required prior 31 to enrollment. Call (785) 832-7920 for dates and times or for more information.

RECREATIONINSTRUCTION BEGINNING BOYS Ages: 6 and Up. Enrollment Min 4 / Max 6. Class will focus on proper skill progression and fundamental strength development. Boys will work on developing proper swing on the apparatus, as well as develop good basic tumbling skills. CODE SEC CLASS DAY TIME DATE LOC FEE 116206 A BEGBOYS T 6:30-7:25PM 1/14-3/4 ELRC-MPR $46 116206 B BEGBOYS W 5:30-6:25PM 1/15-3/5 ELRC-MPR $46 116206 C BEGBOYS S 10-10:55AM 1/18-3/8 ELRC-MPR $46 216206 A BEGBOYS T 6:30-7:25PM 3/25-5/6 ELRC-MPR $40 216206 B BEGBOYS W 5:30-6:25PM 3/26-5/7 ELRC-MPR $40 216206 C BEGBOYS S 10-10:55AM 3/29-5/10 ELRC-MPR $40

ADVANCED BOYS Ages: 6 and Up. Enrollment Min 4 / Max 6. Boys will build on the skills they have already mastered along with the introduction of more advanced skills. Class will focus on refining skills, body line and techniques. NOTE: Students in this program must have passed Beginning Boys Gymnastics or have the permission of the director prior to enrollment. CODE SEC CLASS DAY TIME DATE LOC FEE 116207 A ADVBOYS R 5:30-6:25PM 1/16-3/6 ELRC-MPR $46 216207 A ADVBOYS R 5:30-6:25PM 3/27-5/8 ELRC-MPR $40

GIRLS GYMNASTICS — LEVEL 1A Ages: 6 and Up. Enrollment Min 4 / Max 12. Your child will develop flexibility, body positioning, improved posture, rhythmic movement, balance and strength with gymnastic apparatuses. Participants will be expected to perform all the necessary skills before advancing to the next level. CODE SEC CLASS DAY TIME DATE LOC FEE 116200 A 1AGIRLS M 6:30-7:25PM 1/13-3/3 ELRC-MPR $46 GIRLS GYMNASTICS — LEVEL 2 116200 B 1AGIRLS T 5:30-6:25PM 1/14-3/4 ELRC-MPR $46 Ages: 6 and Up. Enrollment Min 4 / Max 14. Girls will develop routines 116200 C 1AGIRLS W 4:30-5:25PM 1/15-3/5 ELRC-MPR $46 and become familiar with event requirements. Participants will build on 116200 D 1AGIRLS R 5:30-6:25PM 1/16-3/6 ELRC-MPR $46 the skills acquired during the beginning classes to develop routines that 116200 E 1AGIRLS F 5:30-6:25PM 1/17-3/7 ELRC-MPR $46 are in accordance with the USG Gymnastics manual. Students in this 116200 F 1AGIRLS S 9-9:55AM 1/18-3/8 ELRC-MPR $46 program must have passed Level 1B Gymnastics or have the per- 216200 A 1AGIRLS M 6:30-7:25PM 3/24-5/5 ELRC-MPR $40 mission from the director prior to enrollment. 216200 B 1AGIRLS T 5:30-6:25PM 3/25-5/6 ELRC-MPR $40 CODE SEC CLASS DAY TIME DATE LOC FEE 216200 C 1AGIRLS W 4:30-5:25PM 3/26-5/7 ELRC-MPR $40 116402 A LEV2GIRLS MW 4:30-6:25PM 1/13-3/5 ELRC-MPR $107 216200 D 1AGIRLS R 5:30-6:25PM 3/27-5/8 ELRC-MPR $40 116402 B LEV2GIRLS TR 6-7:55PM 1/14-3/6 ELRC-MPR $107 216200 E 1AGIRLS F 5:30-6:25PM 3/28-5/9 ELRC-MPR $40 216402 A LEV2GIRLS MW 4:30-6:25PM 3/24-5/7 ELRC-MPR $94 216200 F 1AGIRLS S 9-9:55AM 3/29-5/10 ELRC-MPR $40 216402 B LEV2GIRLS TR 6-7:55PM 3/25-5/8 ELRC-MPR $94

GIRLS GYMNASTICS — LEVEL 1B GIRLS GYMNASTICS — LEVEL 3 Ages: 6 and Up. Enrollment Min 4 / Max 12. For students who have mas- Ages: 6 and Up. Enrollment Min 4 / Max 14. Open to students who have tered all gymnastics skills and progressions in the 1A level. Emphasis completed Level 2. Participants will work on upper-level skills and rou- is placed on strength, flexibility and learning basic skills and body po- tines as suggested by the USG Gymnastic manual. Students in this sitions while increasing her time in the gym. Students in this program program must have passed Level 2 Gymnastics or have permission must have passed Level 1A or have the permission from the director from the director prior to enrollment. prior to enrollment. CODE SEC CLASS DAY TIME DATE LOC FEE CODE SEC CLASS DAY TIME DATE LOC FEE 116403 A LEV3GIRLS MW 6:30-8:25PM 1/13-3/5 ELRC-MPR $107 116201 A 1BGIRLS M 5-6:25PM 1/13-3/3 ELRC-MPR $58 216403 A LEV3GIRLS MW 6:30-8:25PM 3/24-5/7 ELRC-MPR $94 116201 B 1BGIRLS T 4:30-5:55PM 1/14-3/4 ELRC-MPR $58 116201 C 1BGIRLS R 4-5:25PM 1/16-3/6 ELRC-MPR $58 GIRLS GYMNASTICS — LEVEL 4 216201 A 1BGIRLS M 5-6:25PM 3/24-5/5 ELRC-MPR $51 Ages: 6 and Up. Enrollment Min 4 / Max 14. Open to students who have 216201 B 1BGIRLS T 4:30-5:55PM 3/25-5/6 ELRC-MPR $51 completed Level 3, your child will work on upper-level skills and rou- 216201 C 1BGIRLS R 4-5:25PM 3/27-5/8 ELRC-MPR $51 tines as suggested by the USG Gymnastics manual. Students in this program must have passed Level 3 Gymnastics or have permission from the director prior to enrollment. CODE SEC CLASS DAY TIME DATE LOC FEE 116404 A LEV4GIRLS MW 6:30-8:25PM 1/13-3/5 ELRC-MPR $107 216404 A LEV4GIRLS MW 6:30-8:25PM 3/24-5/7 ELRC-MPR $94

GYMNASTICS BIRTHDAY BASH Join LPRD’s qualified gymnastic staff for a fun-filled, one-hour birthday party including 60 minutes of supervised instruction in our gymnastics facility and a private party room for 30 minutes. Depending on the age, activities will include a group warm up to music, an obstacle course, uneven bars, balance beam, trampoline, parachute games and oth- 32 er activities to create birthday fun! You provide decorations and food. Each birthday child will receive a special surprise. Please schedule two weeks in advance. For more information, please call (785) 832-7920. water that enters the sewer system from entire program is estimated to take eight City Kicks Off yards, roof and footing drains, cross- years to complete. In Phase I alone, the Program to Reduce connections with storm drains, downspouts, city will smoke test 100,000 feet of sanitary and through holes in manhole covers. sewers, inspect 501 manholes for defects, Inflow & Infiltration Infiltration is groundwater that enters complete 17,400 feet of inspections through sewer pipes through holes, breaks, joint and closed-circuit television, and evaluate 1,450 in Sewer System connection failures, and other openings. buildings. The objective of the Rapid I/I Reduction Throughout the Rapid I/I Reduction Program is an overall 35% reduction of I/I Program, city staff and TREKK project within the program area. By reducing I/I by managers will notify residents in areas 35%, we decrease the need for construction where activities are taking place through projects that add system capacity within the door hanger notifications, signage, and sewer system and the need for wet weather assure that all employees and vehicles treatment capacity expansion at the Kaw are clearly identifiable. As the building Wastewater Treatment Plant. evaluations begin later this year, city staff The Rapid I/I Reduction Program will and TREKK project managers will work study, rehabilitate and monitor the public closely with property owners to determine and private sanitary sewer systems in any plumbing corrections that are needed, identified areas. The study will include as well as have staff be available for any a combination of activities including questions or concerns that may arise. Visit monitoring of flow levels, smoke testing www.lawrenceks.org/utilities/utility_projects the sewer lines to locate leaks and cracks, for more information on this program and the The 2012 Wastewater Master Plan TV inspections to inspect the sewer lines, Capital Improvements Program. and Capital Improvements Program manhole inspections to determine leaking, and building evaluations to identify improper recommended the implementation of a Over the next 8 years, the city will perform plumbing connections. Rapid Inflow and Infiltration (I/I) Reduction inspections on hundreds of thousands of Program. Inflow and Infiltration are terms The city has contracted with TREKK feet of sanitary sewer lines throughout used to describe the ways that groundwater Design Group to perform Phase I of the Lawrence. The blue-shaded areas are and storm water or “clear water” enters I/I program. The city has begun its initial where inspections are planned. the sanitary sewer system. Inflow is surface analysis of certain areas of Lawrence but the

Seasonal Employment Opportunities

Applications will soon be accepted for various Full-time and Part-time 2014 seasonal positions including: AQUATIC CENTER: MARKETING: PUBLIC WORKS DEPARTMENT: • Water Safety/Fitness Instructors • Marketing Program • Paint Crew • Lifeguards Intern/Assistant • Parking Garage Laborer • Head Lifeguard PROGRAMMING: SPORTS INSTRUCTORS • Pool Cashiers • Bookmobile/Storyteller Counselor • Wading Pool Attendant AND OFFICIALS: • Playground/Program Counselors • Adult Softball Umpires EAGLE BEND GOLF COURSE: • Playground Head Counselors • Fitness Instructor • Golf Cart Attendant • Playground Asst Counselors • Gymnastic Instructor & • Snack Bar Attendants • Mini Munchkin Camp, Recreation Instructor MAINTENANCE: Head Counselor • Tennis Instructors • Park Maintenance • Mini Munchkin Camp, Counselor • Youth Baseball/Softball Umpires • Horticulture Laborer • Recreation Center Leader SPECIAL POPULATIONS: • Golf Course Maintenance PRAIRIE PARK NATURE CENTER: • Bus Driver • Forestry Laborer • Science Camp Counselors Unified Day Camp Counselor • Building & Aquatic Maintenance • Adventure Camp Counselors UTILITIES-FINANCE: • Utility Billing Clerk Flexible Schedules with salaries up to $11.88 per hour To Apply You Must Submit a Completed Online Application Form. Visit www.LawrenceKs.org/Jobs today and follow the instructions for how to complete the City of Lawrence Online Application! EOE M/F/D Like Us On Facebook At: www.facebook.com/LawrenceCityJobs NEW! YARD WASTE CARTS FOR SALE The City now sells 95-gallon yard waste carts for Monday yard waste collection days. These brown carts are for yard waste collection only; no trash, please. To purchase, please complete the online form available at: www.lawrenceks.org/swm Cost: $60.00 each Size: 95-gallon (dimensions 45.1” x 33.7” x 28.7”) • Yard waste carts are designed with vents to prevent strong odors from stored waste materials. • Capacity of 330 lbs. (equivalent to 6 yard waste bags). • Easy mobility and wide opening for easy fills. • Weatherproof and more durable than paper yard waste bags.

Yard Waste Collection Guidelines

The city picks up yard waste from residential customers on Monday mornings, March through mid-December, weather permitting, excluding holidays. Set out yard waste by 6:00 a.m. in cans, carts (trash cart or yard waste cart), compostable paper yard waste bags, or bundles. Plastic bags may not be used for yard waste set out. Remove empty cans and carts within 24 hours. Yard waste material includes vegetative waste resulting from the care and maintenance of landscaped areas, lawns, and gardens, which includes leaves, grass clippings, garden waste, brush, and prunings from trees and shrubs. No container should weigh more than 65 pounds, unless it is a wheeled city cart. Yard waste including tree and brush trimmings should not extend more than 12-inches above the top of the container. Bundles of tree and brush trimmings are accepted. Each bundle must not exceed 5-feet in length nor 18-inches in diameter and must not weigh more than 65 pounds. Bundles must be tied with a durable string or twine (please do not use wire, duct tape, etc.).

785-823-3030 • www.LawrenceRecycles.org Become a Fan! www.facebook.com/LawrenceRecycles

Existing Bike Lanes & Routes Future Bike Lanes & Routes Recreational Paths Future Recreational Paths

Lakes/Rivers City Parks Natural Areas/Future Parks Cemeteries Recreation Facilities 1. Chief Jim McSwain Park 15. “Dad” Perry Park 27. Holcom Park 41. Memorial Park Cemetery 55. Quary Park 70. Watson Park 2. Broken Arrow Park 16. Deerfield Park 28. Holcom Park 42. Murphy-Bromelsick 56. Riverfront Park 71. Woody Park 3. Brook Creek Park 17. Deerfield Park Skate Park Recreation Center House 57. Riverfront Park 72. Youth Sports, Inc. 4. Burcham Park 18. DeVictor Park 29. Holcom Sports Complex 43. “Mutt Run” Off-Leash Disc Golf Course 5. Carl Knox Natatorium 19. Eagle Bend Golf Course 30. Indoor Aquatic Center Dog Park 58. Riverfront Park Dog Park A Future Park 6. Centennial Park and Learning Center 31. Japanese Friendship 44. Naismith Valley Park 59. Robinson Park (Undeveloped) 7. Centennial Park 20. East Lawrence Garden 45. Oak Hill Cemetery 60. Rotary Arboretum B Future Park Disc Golf Course Recreation Center 32. John Taylor Park 46. Oregon Trail Park 61. Sesquicentennial Point (Undeveloped) 8. Centennial Park 21. Edgewood Park 33. KANZA Southwind 47. Outdoor Aquatic Center 62. South Park C Future Park Skate Park 22. Folks Road Park Nature Preserve 48. Park Hills Parks 63. South Park (Undeveloped) 9. Chaparral Playlot Thomas-Hunter 34. Lawrence Tennis Center 49. Parnell Park Recreation Center D Future Park 10. Clinton Lake Outlet Park Walking Trails 35. Ludlam Park 50. Pat Dawson-Billings 64. South Park Wading Pool (Undeveloped) 11. Clinton Lake 23. Green Meadows Park 36. Lyons Park Nature Area 65. Stonegate Park Softball Complex 24. HAND Park 37. Maple Grove Cemetery 51. Peterson Road Park 66. Union Pacific Depot 12. Clinton Park 25. Haskell Rail Trail 38. Martin Park 52. Prairie Park 67. Veterans Park 13. Community Building 26. Hobbs Park/Municipal 39. Mary’s Lake 53. Prairie Park Nature Center 68. Walnut Park 14. Constant Park Stadium 40. McGrew Nature Preserve 54. Quail Run Park 69. Water Tower Park

KANSAS BIKE SAFETY CODE • Never attach yourself or the bicycle to any moving • Horses are prohibited. • Always wear a proper fitting helmet approved by vehicle or attempt fancy or trick riding or any sort of • Motorized vehicles are prohibited. ANSI, SNELL or ASTM, and wear it forward over game playing on any street. Never take both hands • Speed limit is 15 mph. your forehead off the handlebars at the same time. • Have a light on the front and a light or reflector on • All bicycle riders must stop before coming out of LAWRENCE BIKE REGULATIONS the rear of your bicycle and reflectorized pedals as private driveways, alleys, or filling stations the same • Bikes may not be ridden on any sidewalk within any required by Kansas law. Always turn the lights on at as required of motor vehicles by Kansas law. Pay Downtown Commercial District (CD), as established dusk or when riding through rain, snow or fog attention and ride defensively. in Chapter 20, the Development Code or upon any • Keep two feet from curb or edge of roadway and • Be sure your breaks are operating efficiently and sidewalk where specifically prohibited by posted sign. ride in a straight line, never more than two abreast, that your bicycle is in perfect running condition by • Bikes shall not be parked on the street or in alleys in as required by Kansas law. If you want to be safe frequently checking all parts. a manner that obstructs or endangers pedestrians or in traffic, you have to act like a motor vehicle driver. • Never ride upon anything other than the permanent- vehicle traffic. Observe and obey all stop signs, traffic signs and ly attached seat the bicycle was designed for, as • Lawrence residents are encouraged to license their signals — the same as required of motor vehicles by required by Kansas law. bicycles with the Police Department, 111 E. 11th St., Kansas law. Always ride carefully and stay alert. • Never weave in and out of traffic or swerve from side 841-7210. • Give hand signals at any location when changing the to side. Never make a sudden turn or U-turn without direction of the bicycle, and always dismount at the carefully looking first. Ride with the flow of traffic. PEDESTRIAN SAFETY TIPS curb or far right side, as required by Kansas law. Be • Walk to the right on recreational paths and be aware predictable. PATH USE TIPS of faster moving traffic. • Always give pedestrians the right of way. Never ride • Travel on the right side of the path. • Be visible. Wear light-colored or reflective clothing, on the sidewalks in business districts. Avoid using • Pass on the left. especially in dim conditions or at night. sidewalks, otherwise use extra care. • Announce you are passing by saying, “On your left.” • Be alert at intersections. Always look both ways • Never carry more riders than what the bicycle is de- • Slow down in traffic. before crossing the street and use crosswalks. signed for, and never carry items that obstruct vision • Bicyclists yield to pedestrians. • If you must walk in the street, face oncoming traffic. or prevent proper control of the bicycle. • Keep dogs on leash and away from others.

Come Celebrate EARTH DAY2014 in downtown Lawrence! FREE ADMISSION! SATURDAY, APRIL 19 Parade 11:00 AM on Mass. St. from 7th to South Park Celebration 11:30 AM – 4:00 PM at South Park Featuring:

RIDE THE T FOR FREE ON THE 19TH!

Earth Day activities listed at www.LawrenceRecycles.org. Become a Fan! www.facebook.com/LawrenceRecycles Streets are part of our City’s stormwater drainage system. Grass clippings, leaves and other yard waste left along the curb can enter storm drains, increasing the risk of Doing yard work localized flooding and adding pollutants to the receiving streams and rivers. It is against City Code 9-902(A)(1) to put this spring? yard waste in the street. This section of the City Code reads “No person shall release or cause to be released into the storm drainage system any discharge that is not composed entirely of uncontaminated stormwater, except as allowed in Section 9-902(B). Common stormwater contaminants include trash, yard waste, lawn chemicals, pet waste, wastewater, oil, petroleum products, cleaning products, paint products, hazardous waste and sediment.” In addition to this, the City is regulated by the Kansas Department of Health and Environment (KDHE) through our Municipal Separate Storm Sewer System (MS4) permit. Under the guidelines of this permit the City is required to keep pollutants out of waters of the United States. Our MS4 permit is required under the Environmental Protection Agency’s (EPA) National Pollution Discharge Elimination System (NPDES) which was enacted in 1972 and defines what the EPA considers to be a waters of the United States.

Can you dig it? Interested in growing your own food? Want to participate in a community garden?

Check out the city’s Common Ground Program, a community gardening and urban agriculture program.

The city offers community members Apply for a full lot to start a new the opportunity to create gardens and grow food on vacant or under- farm or garden, or participate in an utilized city properties. You lease existing community garden: the ground, grow food, and help us grow our community! www.lawrenceks.org/common_ground

T&T, BEGINNER 2 RECREATIONINSTRUCTION ■ Ages: 6-9. Enrollment Min 4 / Max 12. Athletes will continue developing the cartwheel, teach handstands and training on the Trampoline and Double Mini. Students in this program must have passed Beginner 1 or have permission from the director prior to enrollment. CODE SEC CLASS DAY TIME DATE LOC FEE 116430 A BEG2 M 5:30-6:25PM 1/6-3/3 GFORCE $81 216430 A BEG2 M 5:30-6:25PM 3/24-5/12 GFORCE $72

T&T, INTERMEDIATE ■ Ages: 6-9, 8-12. Enrollment Min 4 / Max 12. Athletes will finish up technique on round-offs, master bridge kick-overs, and learn front and back handsprings. They will also begin to learn flipping skills on trampoline such as front and back flips. Correct technique, gym etiquette and safety drills are also focused on. CODE SEC CLASS DAY TIME DATE LOC FEE 116413 A INTR(8-12) M 4:30-5:25PM 1/6-3/3 GFORCE $81 116413 B INTR(6-9) T 6:30-7:25PM 1/7-3/4 GFORCE $81 216413 A INTR(8-12) M 4:30-5:25PM 3/24-5/12 GFORCE $72 216413 B INTR(6-9) T 6:30-7:25PM 3/25-5/13 GFORCE $72

OPEN GYM GYMNASTICS T&T, INTERMEDIATE 2 Open Gym is unstructured but is supervised play at East Lawrence ■ Ages: 6-12. Enrollment Min 4 / Max 12. Athletes will continue mas- Recreation Center, 1245 E. 15th St., for youth ages 6 years old to 12 tering handstand and bridge variations as well as the back hand- years old (Gymnastics Open Gym). No registration is required but a spring. Students in this program must have passed Intermediate 1 parent/guardian needs to sign them in at the door. The fee is $5 per or have permission from the director prior to enrollment. child. Exact cash and checks accepted at the door. Gymnastics Open CODE SEC CLASS DAY TIME DATE LOC FEE Gym held 7:30-9 p.m. Fridays: Jan. 17, Jan. 31, Feb. 14, Feb. 28, 116431 A INT2 R 5:30-6:25PM 1/9-3/6 GFORCE $81 March 14, March 28, April 11, April 25 and May 9. For more informa- 216431 A INT2 R 5:30-6:25PM 3/27-5/15 GFORCE $72 tion, contact the Community Building at (785) 832-7920. T&T, PRE-SCHOOL G-FORCE POWER TUMBLING/CHEERLEADING ■ Ages: 3-4. Enrollment Min 4 / Max 12. This is an introduction to skills Lawrence Parks and Recreation has teamed up with G-Force to offer as well as social interaction and class structure. We focus on following recreational power tumbling and cheerleading classes along with com- directions and socialization while we teach body control, coordination petitive cheerleading and power tumbling teams for youth. This progres- and fundamental tumbling skills such as rolls, cartwheels, and basic sive program will keep your child challenged and motivated. G-Force is jumping technique on the trampolines including straddle & turning skills not an air-conditioned facility. and beginning seat & doggy drops. CODE SEC CLASS DAY TIME DATE LOC FEE TUMBLING & TRAMPOLINE CLASSES 116411 A PRESCHOL M 5:30-6:15PM 1/6-3/3 GFORCE $81 All “T&T” classes will include skill instruction on floor, trampoline and 116411 B PRESCHOL R 4:30-5:15PM 1/9-3/6 GFORCE $81 double-mini trampoline. Each class level follows a curriculum that will 216411 A PRESCHOL M 5:30-6:15PM 3/24-5/12 GFORCE $72 teach athletes progressively to the next ability level. Classes labeled 216411 B PRESCHOL R 4:30-5:15PM 3/27-5/15 GFORCE $72 “Junior” will work the same skills as the non-junior classes; they are specifically for younger athletes. TRAMPOLINE ■ Ages: 7-12. Enrollment Min 4 / Max 12. This class teaches trampoline T&T, ADVANCED and double-mini trampoline skills only. It is great for those who just want ■ Ages: 8 and Up. Enrollment Min 4 / Max 12. Advanced students will to learn skills and safety as well as those who enjoy trampoline in their learn how to connect back handsprings, and learn back and front flips class, and want to learn more. It is for the beginner and intermediate on floor. On trampoline they will learn how to combine jumps, drops and athlete. flips into a routine. They will also begin to learn different kinds of flips CODE SEC CLASS DAY TIME DATE LOC FEE such as lay-outs and twisting flips on trampoline. 116414 A TRAMPO W 7:30-8:25PM 1/8-3/5 GFORCE $81 CODE SEC CLASS DAY TIME DATE LOC FEE 216414 A TRAMPO W 7:30-8:25PM 3/26-5/14 GFORCE $72 116425 A ADVANC W 4:30-5:55PM 1/8-3/5 GFORCE $94 116425 B ADVANC R 6:30-7:55PM 1/9-3/6 GFORCE $94 216425 A ADVANC W 4:30-5:55PM 3/26-5/14 GFORCE $84 216425 B ADVANC R 6:30-7:55PM 3/27-5/15 GFORCE $84

T&T, BEGINNING ■ Ages: 4-6, 5-8. Enrollment Min 4 / Max 12. This class will learn the importance of a great Handstand, Cartwheel, Bridge & Round-off. They will also learn how to connect skills into a series. On Trampolines they will learn basic through more advanced skills, such as belly & back drops as well as learning how to put skills together to make a routine. We also begin to focus on progression and how one strong skill prepares them to learn the next. CODE SEC CLASS DAY TIME DATE LOC FEE 116412 A T&T(5-8) M 4:30-5:25PM 1/6-3/3 GFORCE $81 116412 B T&T(4-6) T 5:30-6:25PM 1/7-3/4 GFORCE $81 116412 C T&T(5-8) W 6:30-7:25PM 1/9-3/6 GFORCE $81 216412 A T&T(5-8) M 4:30-5:25PM 3/24-5/12 GFORCE $72 41 216412 B T&T(4-6) T 5:30-6:25PM 3/25-5/13 GFORCE $72 216412 C T&T(5-8) W 6:30-7:25PM 3/27-5/15 GFORCE $72

RECREATIONINSTRUCTION TUMBLING, BOYS ■ Ages: 7-12. Enrollment Min 4 / Max 12. This class is for boys only. Taught by a male instructor, they will learn progressive tumbling skills based on the ability of the students in the class. They will also learn coordination and agility drills that are useful in many other sports! All taught in a “boy specific” style. It is for the beginner and intermediate athlete. CODE SEC CLASS DAY TIME DATE LOC FEE 116419 A BOYTUMB W 6:30-7:25PM 1/8-3/5 GFORCE $81 216419 A BOYTUMB W 6:30-7:25PM 3/26-5/14 GFORCE $72

SKILL CLASSES For more information about the following specialty classes, please contact G-Force at (785) 843-5387. Back Handspring 1 and 2, Back Tuck 1 and 2, Front Tumbling and Twisting and Tricks.

TRYOUTS FOR COMPETITIVE SQUADS Open to all ages. Tryouts will be held from 9-11 a.m. for ages 11 and TUMBLING CLASSES under, and from 1-3 p.m. for ages 12 and over on Saturday, April 12. These classes focus only on floor skills. Students may use the trampo- A parent meeting will take place during both tryout times. All qualified lines to aid in learning skills, however, they will not learn trampoline-spe- participants will receive a summer schedule for practices at the parent cific skills. Those enrolling in these classes should meet the require- meeting. Additional paperwork and fees are required for team par- ments and have a general knowledge of beginner and intermediate level ticipants by Lawrence Parks and Recreation. floor skills. FAMILY TUMBLING 1 ACTIVE PARENTING NOW ■ Ages: 8-12, 12-18. Enrollment Min 4 / Max 12. Students will begin ■ Ages: 16 and Up. Enrollment Min 10 / Max 30. Join Christina Jordan, learning front and back handsprings both from a standing position and Family Mediator, Counselor and Trainer with over 12 years of experi- after a round-off. Requirement: Strong running round-off and an as- ence, in this workshop that provides parents with skills that help them sisted back handspring. develop cooperation, responsibility and self esteem in their children. CODE SEC CLASS DAY TIME DATE LOC FEE This evidence-based curriculum helps parents learn positive, non-vi- 116415 A T(12-18) M 6:30-7:55PM 1/6-3/3 GFORCE $94 olent discipline techniques so they can avoid power struggles. Fee 116415 B T(12-18) T 4:30-5:55PM 1/7-3/4 GFORCE $94 includes an Active Parenting book. Instructor: Christina Jordan, 116415 C T(8-12) T 6-6:55PM 1/7-3/4 GFORCE $81 Kansas Licenses Master Social Worker and Kansas Supreme Court 216415 A T(12-18) T 6:30-7:55PM 3/24-5/12 GFORCE $84 Approved Mediator. 216415 B T(12-18) T 4:30-5:55PM 3/25-5/13 GFORCE $84 CODE SEC CLASS DAY TIME DATE LOC FEE 216415 C T(8-12) T 6-6:55PM 3/25-5/13 GFORCE $72 121000 A 2-4YRS S 10AM-12PM 1/11-1/25 ELRC-MR $65 121000 B 5-12YRS S 10AM-12PM 2/15-3/1 ELRC-MR $65 TUMBLING 2 221000 A TEENS S 10AM-12PM 3/29-4/12 ELRC-MR $65 ■ Ages: 8-12, 12-18. Enrollment Min 4 / Max 12. In this class students will learn running series tumbling and running round-off back handspring CHILDREN IN THE MIDDLE back-tucks. They will finish learning standing back handsprings and be- ■ Ages: 16 and Up. Enrollment Min 10 / Max 30. This two part discus- gin learning standing back tucks. Requirement: unassisted round-off sion group format is for separated, divorcing or never married parents back handspring. to connect parents to their child’s needs and models positive prob- CODE SEC CLASS DAY TIME DATE LOC FEE lem solving methods. Fee includes a Children in the Middle book. 116416 A T2(12-18) T 7:30-8:55PM 1/7-3/4 GFORCE $94 Instructor: Christina Jordan, Kansas Licenses Master Social Worker 116416 B T2(8-12) W 4:30-5:25PM 1/8-3/5 GFORCE $94 and Kansas Supreme Court Approved Mediator. 216416 A T2(12-18) T 7:30-8:55PM 3/25-5/13 GFORCE $84 CODE SEC CLASS DAY TIME DATE LOC FEE 216416 B T2(8-12) W 4:30-5:25PM 3/26-5/14 GFORCE $84 121001 A CHILDMID S 10AM-12PM 2/1-2/8 ELRC-MR $45

TUMBLING 3 AFTER THE STORM ■ Ages: 8 and Up. Enrollment Min 4 / Max 12. Athletes in this class learn ■ Ages: 16 and Up. Enrollment Min 10 / Max 30. As parents learn to back tuck skills, how to series back handsprings into flipping skills, and work together, various methods of resolving conflict can be helpful. This they will work on combining these elements to create unique and ex- program is designed for high conflict parents to learn the benefits about citing passes. Requirements: unassisted standing back handspring learning anger management strategies and developing sensitivities to and running round-off back handspring series. the effect of ongoing conflict with children.Fee includes a After the CODE SEC CLASS DAY TIME DATE LOC FEE Storm book. Instructor: Christina Jordan, Kansas Licenses Master 116417 A T3 T 4:30-5:55PM 1/7-3/4 GFORCE $94 Social Worker and Kansas Supreme Court Approved Mediator. 116417 B T3 R 7:30-8:55PM 1/9-3/6 GFORCE $94 CODE SEC CLASS DAY TIME DATE LOC FEE 216417 A T3 T 4:30-5:55PM 3/25-5/13 GFORCE $84 221002 A AFTRSTOR S 10AM-12PM 3/8-3/15 ELRC-MR $45 216417 B T3 R 7:30-8:55PM 3/27-5/15 GFORCE $84 ACTIVE PARENTING FOR STEPFAMILIES TUMBLING 4 ■ Ages 16 and Up. Enrollment Min 10 / Max 30. This new video-based ■ Ages: 8 and Up. Enrollment Min 4 / Max 12. This class is for the discussion program is designed to help couples work together to raise elite athlete who has mastered the back tuck. Instructors in this class children in the challenging stepfamily environment. With this program, will teach flipping variations, connecting flips and twisting skills. parents will learn how to use powerful communication and negotiation Requirements: unassisted standing back tuck and running round- skills to strengthen marriage and family. Designed both for parents and off back handspring back-tuck. stepparents. Active Parenting for Stepfamilies is also useful for foster CODE SEC CLASS DAY TIME DATE LOC FEE parents, adoptive parents, single parents and others affected by loss 116418 A T4 M 6:30-7:55PM 1/6-3/3 GFORCE $94 and change. Fee includes an Active Parenting book. Instructor: 42 116418 B T4 T 7-8:25PM 1/7-3/4 GFORCE $94 Christina Jordan, Kansas Licenses Master Social Worker. 216418 A T4 M 6:30-7:55PM 3/24-5/12 GFORCE $84 CODE SEC CLASS DAY TIME DATE LOC FEE 216418 B T4 T 7-8:25PM 3/25-5/13 GFORCE $84 221003 A ACTSTEP S 10AM-12PM 4/19-4/26 ELRC-MR $65

KIDS’ CORNER RECREATIONINSTRUCTION KIDS’ CORNER — DANCE DANCE PARENTS All dance classes, except Creative Movement class, invite only students into the dance studio during class time. We find that students focus and have the greatest opportunity for learning when alone with the instructor. For this reason, we designate the last day of every dance session as Parent Observation Day. You are welcome to observe your child’s progress on this day. Thank you for your cooperation.

BALLET, BEGINNING Ages: 5-7. Enrollment Min 6 / Max 9. This introductory ballet class emphasizes stretches, large muscle movement and basic barre technique, while combining fun and dance discipline to help build confidence. Leotards and footless tights recommended. No special shoes needed. Instructor: LPRD staff. CODE SEC CLASS DAY TIME DATE LOC FEE 114101 A BEGBAL W 6:50-7:35PM 1/15-3/5 CB-DS $37 214101 A BEGBAL W 6:50-7:35PM 3/26-5/14 CB-DS $37

BALLET, PINT-SIZE BOOGIE WOOGIE Ages: 3-4. Enrollment Min 6 / Max 9. A creative class designed for the Ages: 3-4. Enrollment Min 6 / Max 9. A fun and creative dance class young dancer to be introduced to various ballet movements. Your child designed especially for preschoolers with little or no dance experience. will learn creative ballet movements and dance fundamentals in a fun Students will be introduced to movement, music and rhythm. Instructor: environment. Instructor: LPRD Dance Staff. LPRD Dance Staff. CODE SEC CLASS DAY TIME DATE LOC FEE CODE SEC CLASS DAY TIME DATE LOC FEE 114009 A PINTSIZE T 10:05-10:35AM 1/14-3/4 CB-DS $37 114000 A BOGWOG T 5:10-5:40PM 1/14-3/4 CB-DS $37 214009 A PINTSIZE T 10:05-10:35AM 3/25-5/13 CB-DS $37 214000 A BOGWOG T 5:10-5:40PM 3/25-5/13 CB-DS $37

BALLET, PRE CREATIVE MOVEMENT Ages: 4-6. Enrollment Min 6 / Max 9. An introductory ballet and move- Ages: 2-3 with parents. Enrollment Min 6 / Max 9. This is a parent-par- ment class for the prima ballerina in everyone. Your child will absorb ticipation class: 1 adult to 1 child. A pre-schooler’s introduction to the basic barre, center and floor technique in a fun and nurturing atmo- joyful magic of dance. Rhythm and movement games teach students sphere. Pre-Ballet helps build coordination, balance and confidence new ways to express themselves. Students learn basic dance elements while teaching dance discipline. Instructor: LPRD Staff. and vocabulary, space, time and body awareness, as well as dance class CODE SEC CLASS DAY TIME DATE LOC FEE etiquette. Adult participants should wear clothing that allows comfort- 114100 A PREBALLT W 6:05-6:45PM 1/15-3/5 CB-DS $37 able movement as this is a parent participation class. Only participants 114100 B PREBALLT S 9-9:40AM 1/18-3/8 CB-DS $37 will be allowed in the dance studio Children not enrolled in class will 214100 A PREBALLT W 6:05-6:45PM 3/26-5/14 CB-DS $37 not be permitted in the dance studio. Instructor: LPRD Dance Staff. 214100 B PREBALLT S 9-9:40AM 3/29-5/17 CB-DS $37 CODE SEC CLASS DAY TIME DATE LOC FEE 114001 A CREATIVE W 5:30-6PM 1/15-3/5 CB-DS $37 214001 A CREATIVE W 5:30-6PM 3/26-5/14 CB-DS $37

FUNK CLASS Ages: 7-12. Enrollment Min 6 / Max 9. Using funk and popular dance music, this class explores a fusion of jazz, hip hop and popular dance with each teacher exploring a different slant to the funk groove. Prerequisite: Hip Hop. Instructor: LPRD Dance Staff. CODE SEC CLASS DAY TIME DATE LOC FEE 114107 A FUNK R 6:20-7:15PM 1/16-3/6 CB-DS $37 214107 A FUNK R 6:20-7:15PM 3/27-5/15 CB-DS $37

HIP HOP Ages: 7-12. Enrollment Min 6 / Max 9. Catering to beginners and those looking to refine their dance moves with hip-hop. Participants will be ex- posed to original dance styles that will build their dance repertoires with confidence. Hip Hop also boosts cardio, flexibility, strength and coordination. Get ready to have a great workout and shake that groove thing! Tennis shoes required. Instructor: LPRD Staff. CODE SEC CLASS DAY TIME DATE LOC FEE 114105 A HIPHOP W 7:40-8:35PM 1/15-3/5 CB-DS $37 214105 A HIPHOP W 7:40-8:35PM 3/26-5/14 CB-DS $37

HIP HOP, MINI Ages: 4-6: Enrollment Min 6 / Max 9. Mini Hip Hop is a change from the traditional class and a great way for students to learn how to creatively express their personal style. Students will improve their strength and flexibility by incorporating the styles of hip-hop into defined movement and choreography. Tennis shoes required. Instructor: LPRD Staff. CODE SEC CLASS DAY TIME DATE LOC FEE 43 114012 A MINIHIP T 5:45-6:25PM 1/14-3/4 CB-DS $37 214012 A MINIHIP T 5:45-6:25PM 3/25-5/13 CB-DS $37 Join LPRD for this annual dinner and dance! DADDY-DAUGHTER DATE NIGHT ’14

Come join us on “Safari” with your dad! It will be a night for Dad and Daughter to go on an “Expedition of Fun,” creating memories that will last a lifetime! Throughout the evening, in addition to dancing with Dad, there will be photos, flowers and dinner. Saturday, March 1 6:30 p.m. to 9 p.m. 4-H Fairgrounds, Building 21

COST OF ATTENDANCE: $40 dad + 1 daughter $20 per additional daughter Fee includes a 5x7 photo, dinner, beverages, DJ and flower Ages: 6-14. Min 40 Couples / Max 80 Couples For more information, please contact the Community Building at (785) 832-7920 Registration Deadline: Thursday, Feb. 20 Photos by Kevin & Jennifer Gunnels Code 114168 Sections A and B

RECREATIONINSTRUCTION KIDS’ CORNER — MAD SCIENCE WORKSHOPS THE ORGAN TRAIL ■ Ages: 6-12. Enrollment Min 10/ Max 20. Explore your insides and learn how your heart is actually a pump, how your organs work as a team and how to make your own model lungs. Participants will need to bring a snack and a sack lunch. Instructors: Mad Science of Kansas City. CODE SEC CLASS DAY TIME DATE LOC FEE 121007 A ORGANTR R 9AM-4PM 2/13 ELRC-MR $55

AT THE SCENE OF THE CRIME ■ Ages: 6-12. Enrollment Min 10/Max 20. Reveal the elusive ice cream thief by learning actual forensic science techniques in this fun filled science sleuth program. Participants will need to bring a snack and a sack lunch. Instructors: Mad Science of Kansas City. CODE SEC CLASS DAY TIME DATE LOC FEE 121008 A SCECRIME F 9AM-4PM 2/14 ELRC-MR $55

KIDS’ CORNER — MUSIC TINY TOTS MUSIC Ages: 16-30 months/2 ½-4 years with parent. Min: 6 / Max 10. Discover the fun of singing, dancing and playing instruments with your child while exposing them to an early music education. Enrich your child’s music environment through activities that will explore their rhythm, beat, and curiosity that will bridge the connection between music and movement. Instructor: Marie Lesiak. CODE SEC CLASS DAY TIME DATE LOC FEE 113200 A TT(16-30) S 9:30-10AM 1/18-3/8 LIAC-TWR $37 113200 B TT(2½-4) S 10:15-10:45AM 1/18-3/8 LIAC-TWR $37 HIP HOPPERS, TINY 213200 A TT(16-30) S 9:30-10AM 3/29-5/17 LIAC-TWR $37 Ages: 3-4. Enrollment Min 6 / Max 9. Little feet move to the beat! Catch 213200 B TT(2½-4) S 10:15-10:45AM 3/29-5/17 LIAC-TWR $37 the groove while increasing balance, coordination and strength. Boogie down to those lively tunes with safe and cool moves. Tennis shoes re- KIDS’ CORNER — SPECIAL INTERESTS quired for this class. Instructor: LPRD Dance Staff. DADDY-DAUGHTER DATE NIGHT (SAFARI) CODE SEC CLASS DAY TIME DATE LOC FEE ■ Ages: 6-14. Enrollment Min 40 Couples / Max 80 Couples. Girls ages 114011 A TINYHIP T 9:30-10AM 1/14-3/4 CB-DS $37 6-14 are invited to come join us on “Safari” with your dad! It will be a 114011 B TINYHIP S 9:45-10:15AM 1/18-3/8 CB-DS $37 night for Dad and Daughter to go on an “Expedition of Fun,” creating 214011 A TINYHIP T 9:30-10AM 3/35-5/13 CB-DS $37 memories that will last a lifetime! Throughout the evening, in addition 214011 B TINYHIP S 9:45-10:15AM 3/29-5/17 CB-DS $37 to dancing with Dad, there will be photos, flowers and dinner. Enroll daughter only. The location of the event is Building 21 at the Douglas LEAPS AND TURNS County Fair Grounds. Come join the fun! Fee includes a 5x7 photo, Ages: 4-5. Enrollment Min 6 / Max 9. This technique class introduces the dinner, beverages, DJ and flower. Enroll daughter only. Registration beginning dancer to the staple of dance: leaps and turns. Students will Deadline: Thursday, Feb. 20. Beginning February 21, a late fee of be introduced to split and straddle leaps, pirouette and chaines turns to $15 will be applied. All registration on February 21 must be done at name a few. As their proficiency grows, the instructor may add simple the Community Building, 115 W. 11th St. For more information, please combinations. Balance, elevation, body alignment and strengthening is contact the Community Building at (785) 832-7920. also combined to improve the dancer’s power. Instructor: LPRD Staff. CODE SEC CLASS DAY TIME DATE LOC FEE CODE SEC CLASS DAY TIME DATE LOC FEE 114168 A DADDYDOT S 6:30-9PM 3/1 FG#21 $40 114010 A LEAPTURN S 11:20AM-12PM 1/18-3/8 CB-DS $37 114168 B ADDDOT S 6:30-9PM 3/1 FG#21 $20 214010 A LEAPTURN S 11:20AM-12PM 3/29-5/17 CB-DS $37

PROPS CLASS Ages: 6-9. Enrollment Min 6 / Max 9. Dancing with props can sometimes bring an inhibited dancer out of their shell. This class will explore new dance concepts by changing up the routine and having them thinking outside the box. Dancers will discover and learn new concepts working with props such as hats, hula hoops, bean bags, scarves, chairs, canes, etc. while increasing their balance, flexibility and confidence.Instructor: LPRD Dance Staff. CODE SEC CLASS DAY TIME DATE LOC FEE 114108 A PROPS R 5:30-6:15PM 1/16-3/6 CB-DS $37 214108 A PROPS R 5:30-6:15PM 3/27-5/15 CB-DS $37

RIBBON DANCING Ages: 4-6. Enrollment Min 6 / Max 9. Ribbon Dance combines the athletic dynamics of gymnastics with the rhythm and self-expression of dance. Since movements must be fluid to avoid tangling the ribbon students will improve overall body coordination as they learn basic ribbon skills such as circles, snakes, spirals, flicks, and throws.Prerequisite: Ballet class. Instructor: LRPD Dance Staff. 46 CODE SEC CLASS DAY TIME DATE LOC FEE 114109 A RIBBON S 10:20-11:15AM 1/18-3/8 CB-DS $37 214109 A RIBBON S 10:20-11:15AM 3/29-5/17 CB-DS $37

MARTIAL ARTS RECREATIONINSTRUCTION KARATE — OKINAWAN KENPO Ages: 6 and Up. Enrollment Min 8 / Max 30. Okinawan Kenpo is a style of traditional Okinawan Karate, a system of self-defense and personal development. During this process of learning and practicing techniques, strengthen your body and learn techniques effective in close fighting. Enjoy improved posture, increased self-confidence and gain training to avoid or minimize unavoidable violence. Instructors have years of teaching experience and are certified members of the United States Kenpo Federation and Midori Yama Budakai (affiliated with the AAU). Instructor: Mark Hurt, Mandana Ershadi-Hurt. CODE SEC CLASS DAY TIME DATE LOC FEE 117110 A KARATE MW 6:45-7:40PM 1/6-3/5 CB-CR1&2 $54 217110 A KARATE MW 6:45-7:40PM 3/24-5/14 CB-CR1&2 $48

KUNG FU BASICS Ages: 8 and Up. Enrollment Min 10 / Max 20. Kung Fu teaches the basic stances, blocks, strikes and kicks of Chinese martial arts for the young and old alike. Special attention is given to flexibility and endurance. Martial artists in China often build a foundation in the external martial art of Gong Fu / Wu Shu as children, then move on to other arts as they grow older. No class 4/20. Instructor: Bryan Peterson CODE SEC CLASS DAY TIME DATE LOC FEE 117132 A KUNGFU SU 1-2:30PM 1/5-3/2 CB-CR2 $54 217132 A KUNGFU SU 1-2:30PM 3/23-5/18 CB-CR2 $48

KUNG FU, PEE WEE Ages: 5-7. Enrollment Min 8 / Max 12. A Kung Fu class designed with the younger student in mind which will teach the basic stances, strikes, kicks and blocks of Chinese martial arts. Students will develop flexibility, strength and discipline. No class 4/20. Instructor: Bryan Peterson SAFE SITTER CODE SEC CLASS DAY TIME DATE LOC FEE Ages: 11-16. Enrollment Min 8 / Max 16. Using a well-rounded medi- 117134 A PEEWEEKU SU 12-12:40PM 1/5-3/2 CB-CR2 $36 cal based curriculum Safe Sitter prepares youth to be better adults and 217134 A PEEWEEKU SU 12-12:40PM 3/23-5/18 CB-CR2 $32 parents by teaching more than just basic babysitting skills. CPR for both children and infants will be taught along with skills such as feed- SELF-DEFENSE ing, changing, and dealing with problem behavior. Also the class looks Ages: 13 and Up. Enrollment Min 6 / Max 20. This workshop introduces at the business side of babysitting, covering how to market oneself as the fundamentals of self-defense and is suitable for people of any phys- a sitter and how to choose and negotiate job offers. Safe Sitter gives ical condition. Awareness and risk assessment will be discussed, and youth the confidences and skills needed for being a skillful babysitter. simple, effective physical self-defense techniques will be taught. The Participants will receive a certificate and a babysitter handbook instructors have years of experience teaching martial arts, as well as upon completion of the program. Instructors: Safe Sitter Instructor. specific experience teaching self-defense clinics.Loose-fitting cloth- CODE SEC CLASS DAY TIME DATE LOC FEE ing recommended. Instructors: Mandana Ershadi-Hurt, Mark Hurt. 121200 A SAFESIT W 5:30-8:45PM 2/12-2/19 LIAC-TWR $65 CODE SEC CLASS DAY TIME DATE LOC FEE 221200 A SAFESIT W 5:30-8:45PM 4/30-5/7 LIAC-TWR $65 117120 A SELFDEF S 2-5PM 2/15 CB-CR2 $16

SCIENCE — PRESCHOOL STYLE ■ Ages: 4-6. Enrollment Min 10 / Max 15. Join the experts from Mad Science of Kansas City as they will spark the imaginations of student’s ages 4-6 years through developmentally and age appropriate science experiments for preschoolers through fun and engaging activities. These fun, fast-paced classes are specifically developed to hold the interest of our younger Mad Scientists. Each participant will receive a Mad Science T-Shirt. Winter Section - Butterflies, Energy & Motion, Let’s Look Closely, Let’s Measure, Shape & Structures. Spring Section - Adventures in Air, Color Lab, Eye to Eye, Mad Mixtures, World of Worms. Instructor: Mad Science of Kansas City. CODE SEC CLASS DAY TIME DATE LOC FEE 121006 A SCIENCE W 6-6:45PM 1/8-2/5 ELRC-MR $55 221006 A SCIENCE W 6-6:45PM 3/26-4/23 ELRC-MR $55

SPRING BREAK CAMP: SEE YOUTH CAMPS — SPRING BREAK, PAGE 59

TODDLER OPEN GYM Fee: $1 per child. Ages: 6 and under. Does your child need some space to be active? Bring them to the Community Building, 115 W. 11th St., and let them burn off some extra energy. Individuals and groups are welcome to drop by Mondays, Wednesdays and/or Fridays. Register at the front desk and let the kids enjoy the wide-open space of the gymnasium. Ratio 1 parent: 5 children. Every Monday, Wednesday 47 and Friday. 10:30 a.m. to Noon, Community Building, 115 W. 11th St. Through Friday, May 9.

RECREATIONINSTRUCTION TAE KWON DO Ages: 8 and Up. Enrollment Min 8 / Max 20. Tae Kwon Do is a beautiful and highly skilled art. Develop control, balance and power through the practice of Tae Kwon Do forms and one-step sparring. As participants mature in the art, they gain more than the ability to kick and punch with improved coordination and reflexes, increased self-confidence, self-discipline and physical conditioning. The student gains greater re- spect for themselves, fellow students and people in society as a whole. Instructor: Jake Thibodeau, Black Belt. CODE SEC CLASS DAY TIME DATE LOC FEE 117131 A TKD8-12Y TR 6:45-7:40PM 1/7-3/6 TLC $54 117131 B TKD13&UP TR 7:50-9:05PM 1/7-3/6 TLC $54 217131 A TKD8-12Y TR 6:45-7:40PM 3/25-5/15 TLC $48 217131 B TKD13&UP TR 7:50-9:05PM 3/25-5/15 TLC $48

TAI CHI, BEGINNING Ages: 15 and Up. Enrollment Min 10 / Max 15. This ancient Chinese movement improves strength, flexibility, concentration and balance by combining gentle physical movement and mental discipline. Slow movements strengthen muscles and joints, in addition to reducing stress, fa- MAD SCIENCE BIRTHDAY PARTIES tigue and the risk of falls due to increased balance. Instructor: Wendy Ages: 3-12. $200 for up to 8 children, additional children $8 each. Griswold. Mad Science birthday parties entertain children of all ages with excit- CODE SEC CLASS DAY TIME DATE LOC FEE ing, high-energy, interactive shows lead by Mad Scientists employees. 115500 A BGTAICHI T 6:45-8PM 1/7-3/4 DCSS $41 Our no-mess, hassle-free, action-packed birthday parties last one hour 215500 A BGTAICHI T 6:45-8PM 3/25-5/13 DCSS $36 along with 30 minutes in the party room. The Mad Scientist will tailor the activities specifically for the children, to assure that they have the most PARTIES, BIRTHDAY fun possible. Children leave Mad Science birthday parties with fun and DANCE BIRTHDAY PARTIES educational take-home experiments like slippery slime, fantastic Mad Ages: 3-12. $100 for up to 10 children. If your child loves to dance then Science putty or super bouncy balls. Includes: 60 minutes of birthday we have the perfect birthday setting for them. Children will have a blast fun with Mad Science and 30 minutes in the party room following putting their dance steps to music, dance games and birthday fun. Our the entertainment. The perfect entertainment for children aged 3-12 dance instructors will serve as your personal hostess for the entire party. years-old. Appropriate for any group size. Parties held at the Community The instructor will lead a fun dance warm up, offer dance games, and Building, 115 W. 11th St. Parties are available at the following times teach a fun follow along routine that matches the theme for the first 45 and days: Fri. — 6:30 p.m. to 8 p.m.; Sat. — 1:30 p.m. to 3 p.m., 3:30 minutes and the last 45 minutes in the party room. Birthdays are held on p.m. to 5 p.m., 5:30 p.m. to 7 p.m.; Sun — 1:30 p.m. to 3 p.m., 3:30 Friday, Saturday or Sunday in 1 ½ hours. The birthday child will receive p.m. to 5 p.m., 5:30 p.m. to 7 p.m. For more information contact the a special gift! LPRD provides the entertainment and parents provide the Community Building at (785) 832-7920. cake, drinks and decorations. Please schedule two weeks in advance. Includes: 45 minutes of birthday dancing and 45 minutes in the GYMNASTIC BIRTHDAY PARTIES party room following the dance party. Pick from the following birth- Ages: 3-12. $100 for up to 10 children, $125 up to 20 children. Join day themes for girls - Princess, Pop Diva, Disco Fever, One Direction, LPRD’s qualified gymnastics staff for a fun-filled birthday party. Pajama Jam, for boys - Stomp, Superhero, Animals. Parties held at the Depending on the age, activities will include group warm up to music, Community Building Dance Studio, 115 W. 11th St. Parties are avail- an obstacle course, uneven bars, balance beam, trampoline, parachute able at the following times and days: Fri. — 7 p.m. to 8:30 p.m.; Sat games, other activities and birthday fun! Each birthday child will receive — 1 p.m. to 2:30 p.m., 3 p.m. to 4:30 p.m., 5 p.m. to 6:30 p.m.; Sun. — a special surprise. LPRD provides the entertainment and parents pro- 1 p.m. to 2:30 p.m., 3 p.m. to 4:30 p.m., 5 p.m. to 6:30 p.m. For more vide the cake, drinks and decorations. Please schedule two weeks in information, contact the Community Building at (785) 832-7920. advance. First 60 minutes of birthday fun in the gymnastics room and 30 minutes in the party room following the entertainment. The perfect entertainment for children aged 3-12 years-old. Parties held at the East Lawrence Recreation Center, 1245 E. 15th St. Parties are available at the following times and days: Sat. - 1-2:30 p.m., 3-4:30 p.m., 5-6:30 p.m.; Sun. - 1-2:30pm, 3-4:30 p.m., 5-6:30 p.m. For more information contact the Community Building at (785) 832-7920.

SPECIAL INTEREST SPECIAL INTEREST — BUSINESS/COMPUTERS/PERSONAL FINANCE ESTATE PLANNING, FUNDAMENTALS OF Ages: 18 and Up. Enrollment Min 8 / Max 30. Death is a certainty, incapacity a possibility. You need a plan for both. Fundamentals of Estate Planning will help you create those plans. The class covers what happens under intestate succession if you die without a plan; the uses of a Will or Revocable Living Trust; an overview of probate administration; the impact of estate and gift taxes; non-testamentary transfer options, such as holding property in a joint tenancy; powers of attorney for financial and healthcare decision-making; Living Wills and Do Not Resuscitate Directives; and a very general overview of how limitations on Medicaid eligibility might affect your assets. The presentation lasts about an hour, followed by an open question-and-answer period. Instructor: Robert Ramsdell. 48 CODE SEC CLASS DAY TIME DATE LOC FEE 121010 A ESTAEPL T 2-3:30PM 2/18 CR-EG FREE 221010 B ESTAEPL T 6-7:30PM 5/13 DCSS FREE

RECREATIONINSTRUCTION FINANCE AND INVESTING, BASIC PERSONAL SPECIAL INTEREST — MUSIC Ages: 18 and Up. Enrollment Min 8 / Max 20. In our IRA / 401(k) world, GUITAR, BEGINNING you are responsible for your own financial destiny. Basic Personal Ages: 14 and Up. Enrollment Min 4 / Max 6. In this basic introducto- Finance & Investing will help you chart that course. The class provides ry class you will learn chords, tablature, rhythm patterns and standard an overview of financial planning considerations, including: financial notation through the use of familiar melodies and songs. Students will goal setting; investment options such as stocks, bonds, mutual funds, need to bring a guitar to class. Instructor: Marianne Carter. and ETFs; risk tolerance and capacity; and diversification, asset alloca- CODE SEC CLASS DAY TIME DATE LOC FEE tion, and rebalancing of an investment portfolio. While the focus is on 114167 A BGGUITAR M 7-8PM 1/20-3/10 CARN-CR $50 saving and investing for retirement, the principles apply to other long- 214167 A BGGUITAR M 7-8PM 3/24-5/12 CARN-CR $50 term financial goals, such as saving for a child’s college education. The presentation lasts about an hour, followed by an open question-and-an- TENNIS swer period. Instructor: Robert Ramsdell. WINTER/SPRING TENNIS CODE SEC CLASS DAY TIME DATE LOC FEE Lawrence Parks and Recreation has teamed up with Jayhawk Tennis to 121009 A PERSFIN R 2-3:30PM 2/20 CR-EG FREE offer an indoor recreational tennis program catering to both youth and 221009 B PERSFIN R 6-7:30PM 5/15 DCSS FREE adults. Co-sponsored with Jayhawk Tennis. Lessons held at Jayhawk Tennis, 5200 Clinton Parkway. Instructor: Jayhawk Tennis staff. SPECIAL INTEREST — HOME & HOBBIES BRIDGE 1 PLAYERS QUICK START Ages: 18 and Up. Min 8 / Max 16. This course is designed for the first Ages: 7-9. Enrollment Min 4 / Max 10. The perfect introduction to ten- time player or those interested in a review of the basics. Classes follow nis by focusing on building tennis skills and strategies. Stroke develop- Audrey Grant’s “Club Series” which lays the groundwork of Standard ments are introduced in real-time as coaches guide them through play- American bidding and introduces the basics of Play of the Hand and ing the game. As players grow into their skills, the game is modified to Scoring. Lessons focus on play and discussion of pre-dealt hands which keep them engaged and challenged at the appropriate level. Instructor: follow a step-by-step progression to facilitate to the process of learning. Jayhawk Tennis. Lessons are fun, friendly and interactive. Instructor: Don Brennaman. CODE SEC CLASS DAY TIME DATE LOC FEE CODE SEC CLASS DAY TIME DATE LOC FEE 119151 A PLAYER T 7:30-8:30PM 1/14-3/4 JT $78 121112 A BRIDGE1 R 6:30-8:30PM 1/9-2/13 LIAC-TWR $40 219151 A PLAYER T 7:30-8:30PM 3/25-5/13 JT $78

BRIDGE 2 BEGINNING YOUTH TENNIS Ages: 18 and Up. Min 8 / Max 16. Designed for the first time player or Ages: 10-12. Enrollment Min 4 / Max 10. This introductory class is for those interested in a review of the basics. Classes follow Audrey Grant’s beginners in this age group, we will start from square one and teach “Diamond Series” which concentrates on the Play of the Hand, Opening proper grip, strokes and other tennis basics through drills and games. Leads and Scoring. Lessons focus on play and discussion of pre-dealt Instructor: Jayhawk Tennis. hands which follow a step-by-step progression to facilitate the process CODE SEC CLASS DAY TIME DATE LOC FEE of learning. Instructor: Don Brennaman. 119152 A BEGTEN T 7:30-8:30PM 1/14-3/4 JT $78 CODE SEC CLASS DAY TIME DATE LOC FEE 219152 A BEGTEN T 7:30-8:30PM 3/25-5/13 JT $78 121113 A BRIDGE2 R 6:30-8:30PM 2/27-4/3 LIAC-TWR $40 INTERMEDIATE/ADVANCED TENNIS BRIDGE 3 Ages: 13-16. Enrollment Min 4 / Max 10. A class designed for those who Ages: 18 and Up. Min 8 / Max 16. A course designed for the Advancing are familiar with the game of tennis and feel comfortable playing in a Player. Classes follow “Audrey Grant’s “Commonly Used Conventions” competitive setting. Class will focus on progressive development of the which introduces and follows a logical trek through Stayman, Jacoby groundstroke, serving, various strokes and volley. Instructor: Jayhawk Transfers, Major and Minor Suit Openings, Responses and Rebids, Tennis. Weak 2-bids and Strong 2-Club Openings. Lessons will focus on play CODE SEC CLASS DAY TIME DATE LOC FEE and discussion of pre-dealt hands which follow step-to-step sequenc- 119153 A INTTEN T 7:30-8:30PM 1/14-3/4 JT $78 es designed to familiarize and solidify the concepts of Conventional 219153 A INTTEN T 7:30-8:30PM 3/25-5/13 JT $78 Bidding. Instructor: Don Brennaman. CODE SEC CLASS DAY TIME DATE LOC FEE BEGINNING ADULT TENNIS 221114 A BRIDG3 R 6:30-8:30PM 4/17-5/22 LIAC-TWR $40 Ages: 16 and up. Enrollment Min 4 / Max 10. This program is geared toward total novice or getting back into the game. Basic instruction on FENCING stroke production, rules of tennis and introductory strategy will be cov- Ages: 11 and Up. Enrollment Min 6 / Max 10. Learn traditional fencing ered. Instructor: Jayhawk Tennis. at its finest with instruction on proper form, technique, discipline and CODE SEC CLASS DAY TIME DATE LOC FEE tactics in Olympic-style foil fencing. These skills are essential for the de- 119200 A BEGADULT W 7:30-8:30PM 1/15-3/5 JT $78 velopment of the complete fencer. Fencing is excellent for physical con- 219200 A BEGADULT W 7:30-8:30PM 3/26-5/14 JT $78 ditioning and mental acuity. This program is co-sponsored with the Lawrence Community Fencing Club. Class held at the First Baptist Church, 1330 Kasold Dr. Instructor: Brian McDow. CODE SEC CLASS DAY TIME DATE LOC FEE 121120 A FENCING T 5:30-6:30PM 1/14-2/18 FBC $35 221120 A FENCING T 5:30-6:30PM 3/25-4/29 FBC $35

WOODWORKING, BEGINNING Ages: 18 and Up. Enrollment Min 6 / Max 12. This course is for the individual who has had little or no experience with woodworking tools, materials and equipment, as well as those who are more experienced. A portion of the sessions will be used for structured projects but there will be time for individual projects approved by the instructor. No class 3/19. Instructor: Jay Hundley. NSD. CODE SEC CLASS DAY TIME DATE LOC FEE 49 121500 A BEGWDWRK W 6:30-9:30PM 1/8-4/2 LHS-WS $135

RECREATIONINSTRUCTION LUNCH N’ LEARN WELLNESS 101 Ages: 18 and Up. Enrollment Min 10 / Max 15. Want to get on the right path to optimize your health, wellness and weight? Then this is the class for you! The Wellness Forum’s Wellness 101 class will provide you all the knowledge and resources you need to optimize your weight and wellness — all in eight fun-filled, quick and easy one-hour education classes with ongoing support for a full year! This science based class teaches you how to find your optimal health and wellness through your diet and lifestyle. A full referenced curriculum book is included in the price. Make the most of your lunch hour by bringing your lunch and learning how to change your health at the same time! Instructor: Lorrie Glass, Certified Facilitator, Wellness Educator and Certified Personal Trainer. NSD. CODE SEC CLASS DAY TIME DATE LOC FEE 115050 A WELLNES T 12-1PM 1/7-2/25 ELRC-MR $199 215050 A WELLNES T 12-1PM 3/25-5/13 ELRC-MR $199

SOLUTION TO YOUR RESOLUTION Ages: 16 and Up. Enrollment Min 5 / Max 20. Don’t let your New Year’s resolutions fall by the way side. In this four week class we will discuss tools to make healthier eating a habit instead of a struggle. Topics cov- INTERMEDIATE ADULT TENNIS ered will include goal setting, motivation, balanced diet while trying to Ages: 16 and up. Enrollment Min 4 / Max 10. Participants will perfect achieve weight loss/gain, navigating food labels and grocery stores. skills and learn and develop strategy for match play. Instruction will be Instructor: Amanda Coufal, Bachelor of Science, Dietetics. in a “team tennis style” practice atmosphere with both fundamental in- CODE SEC CLASS DAY TIME DATE LOC FEE struction and match play. Tennis experience is necessary. Instructor: 130201 A SOLUTION W 6:30-7:15PM 1/8-1/29 ELRC-MR $10 Jayhawk Tennis. CODE SEC CLASS DAY TIME DATE LOC FEE WELLNESS 101 119201 A INTADULT W 7:30-8:30PM 1/15-3/5 JT $78 Ages: 18 and Up. Enrollment Min 10 / Max 15. Are you on a serious 219201 A INTADULT W 7:30-8:30PM 3/26-5/14 JT $78 Health Journey wanting to prevent, stop the progression of or reverse disease in your body, optimizing your healthiest weight at the same WELLNESS time? Wellness 101 is a science-based class teaching you how to find FAMILY FOOD your optimal health and wellness through your diet and lifestyle. If you Ages: 3 and Up. Enrollment Min 5 / Max 20. Here is your opportunity to want to improve your health, wellness and weight this is the class for discuss healthy eating as a family while allowing children to taste test you! You will learn the right diet for humans, the role of macronutrients new foods in a stress free setting. Each week we will discuss a new (carbohydrates, proteins and fats) and the amounts needed in our diet, topic while taste testing a few new and exciting foods. Topics include: why genetics are not the primary determinant of health, why incremental 1/11 — we will discuss the importance of a healthy breakfast for the change will not solve our health problems, what constitutes an effective whole family and taste test a few healthy on the go breakfast solutions; exercise program, how to plan meals and chose the right foods, the 2/8 — February is American Heart Month to celebrate we will try new impact of dairy on our health, why you shouldn’t rely on isolated vita- foods with healthy fats and some great low fat dairy options; 3/8 — Join min pills to “fill the gaps,” healthy eating patterns and much more! The us for National Nutrition Month as we discuss the importance of My Wellness Forum’s Wellness 101 class will provide you all the knowledge Plate and try a new food from every food group; 4/12 — This month and resources you need to optimize your weight and wellness — all in we will talk about the importance of fruits and sample different kinds four fun-filled, educational classes with ongoing support for a full year! to make our own fruit rainbow; 5/10 — Vegetables will be the topic this Full referenced curriculum book and dinner is included for each month. We will discuss how to prepare delicious and healthy vegetable class. Come hungry! Instructor: Lorrie Glass, Certified Facilitator, options. Children must be signed up with a paying adult. This is a Wellness Educator and Certified Personal Trainer. NSD. family participation class. Instructor: Amanda Coufal, Bachelor of CODE SEC CLASS DAY TIME DATE LOC FEE Science, Dietetics. 115051 A WELLNES R 6-8:30PM 1/9-1/30 ELRC-MR $199 CODE SEC CLASS DAY TIME DATE LOC FEE 215051 A WELLNES R 6-8:30PM 3/27-4/17 ELRC-MR $199 130205 1A BRKFT-AD SA 10-11:30AM 1/11 ELRC-MR $7 130205 1B BRKFT-CH SA 10-11:30AM 1/11 ELRC-MR $3 130205 2A HEART-AD SA 10-11:30AM 2/8 ELRC-MR $7 130205 2B HEART-CH SA 10-11:30AM 2/8 ELRC-MR $3 130205 3A PLATE-AD SA 10-11:30AM 3/8 ELRC-MR $7 130205 3B PLATE-CH SA 10-11:30AM 3/8 ELRC-MR $3 230205 1A FRUIT-AD SA 10-11:30AM 4/12 ELRC-MR $7 230205 1B FRUIT-CH SA 10-11:30AM 4/12 ELRC-MR $3 230205 2A VEG-AD SA 10-11:30AM 5/10 ELRC-MR $7 230205 2B VEG-CH SA 10-11:30AM 5/10 ELRC-MR $3

FINDING BALANCE: TOOLS TO BUILD A HEALTHY LIFE Ages: 16 and Up. Enrollment Min 5 / Max 20. Have you been thinking about eating healthier but don’t know where to start? Has your exercise program not given you the results you have been looking for? This class can give you the nutrition tools you need to improve your overall wellness. Topics will range from reading and understanding nutrition labels, eating healthier on the go, healthier snacking, to the importance of fruits, vegetables, and a healthy breakfast, as well as adapting recipes and meal planning. Instructor: Amanda Coufal, Bachelor of 50 Science, Dietetics. CODE SEC CLASS DAY TIME DATE LOC FEE 230201 A BALANCE W 6:30-7:15PM 3/5-3/26 LIAC-TWR $10 SPECIAL EVENTS STRETCH YOUR LIMITS — WWW.LPRD.ORG

For more information on special events, please contact Duane Peterson, KIDS DAY OFF EVENTS SPECIAL special events supervisor, at Holcom Recreation Center, 2700 W. 27th Ages: 5-12. Enrollment Min 10 / Max 50. Are you bored staying at St.; (785) 832-7940; or [email protected]. home with nothing to do on your day off from school? Then come join for two full days of fun activities at Holcom Park Recreation Center. We 37TH ANNUAL HOLIDAY BAZAAR will be going swimming at the Indoor Aquatic Center and doing arts LPRD will host the 37th Annual Holiday Bazaar on Sunday, Nov. 17, and crafts and games at the recreation center. You will need to bring a 9 a.m. to 4 p.m. at the Community Building, 115 W. 11th St. Spread brown bag lunch. some holiday cheer at the annual Holiday Bazaar! The festival will in- CODE SEC CLASS DAY TIME DATE LOC FEE clude holiday handmade arts and crafts, including pottery, ceramics, 425190 A KIDSDOFF RF 8:30AM-3:30PM 11/7-11/8 HPRC $45 stained glass, leather crafts, wood carving, weaving, dried flower ar- 125190 A KIDSDOFF RF 8:30AM-3:30PM 2/13-2/14 HPRC $45 rangements, oil painting, water colors, silversmithing, quilts, baskets, sculpture, seashell art, photography, acrylics, drawings, handmade jew- CLINTON LAKE DAM RUN elry (NO COMMERCIAL JEWELRY) and much more. Holiday music will Co-sponsored by runLawrence. Ages: 5 and Up. Additional $5 added to also be showcased. For more information, call (785) 832-7940. Event is fee day of race. 5k Dam Run at Clinton Lake at the Adult Softball Complex free to the public. Register today to be an exhibitor. on Saturday, April 5. All participants receive a Dam Run T-shirt. Entries CODE SEC CLASS DAY TIME DATE LOC FEE submitted after Friday, April 4, are not guaranteed a T-shirt the day of 425180 A EXHIBITOR SU 9AM-4PM 11/17 CB $65 the race. Fees are not refundable and must accompany the entry form, available at all recreation centers, KU Recreation Services, Jock’s Nitch HOLIDAY EXTRAVAGANZA Sporting Goods and City Hall in early February. This arts and craft show includes all noncommercial and commercial CODE SEC CLASS DAY TIME DATE LOC FEE items to be sold by local and regional artists. View a variety of arts 225210 A DRUN5K S 9AM 4/5 CL $20 and crafts, as well as demonstrations of work being sold by artists. 225210 C DAMWALK S 9AM 4/5 CL $14 There will be pottery, photography, Scentsy products, note cards, greeting cards, dip mixes, Christmas decorations and ornaments, EGG HUNT EGGSTRAVAGANZA peanut butter fudge, handmade pies, dog and cat items, ceramics, Co-sponsored by Hy-Vee. Free to the public. 1 p.m. to 3 p.m. LPRD jewelry and much more. Start your Christmas shopping early with us. and Hy-Vee would like to invite your family to take part in the Egg Hunt Space for exhibitors is an 8’x8’ area. Rates vary for handmade and Eggstravaganza on Saturday, April 19. All children 3 to 12 years old commercial displays. For more information, call (785) 832-7940. Event are eligible to participate. The hunt will take place at South Park, 1141 is free to the public. Register today to be an exhibitor. Exhibitor Massachusetts St. Each participant is allowed to collect a total of five deadline: Monday, Nov. 25. eggs of different colors. There will also be other activities for children to CODE SEC CLASS DAY TIME DATE LOC FEE participate in. 425200 A HANDMADE S 9AM-4PM 12/7 DCFG-BD21 $60 425200 B COMMRCAL S 9AM-4PM 12/7 DCFG-BD21 $105 SKYHOUNDZ FRISBEE DISC CHAMPIONSHIP Free and open to the public. Skyhoundz Frisbee Disc Throwing Contest CANDY CANE HUNT will be held in South Park on Sunday, May 4, at 2 p.m. Additional Ages: 6 and Under. Rumor has it that Santa is going to be at the Holcom information available at Holcom Park Recreation Center, 2700 W. 27th Park Recreation Center, 2700 W. 27th St., hiding candy canes for chil- St., or (785) 832-7940. dren. After the hunt, we will warm up inside the center with some hot chocolate and cookies and listen to great holiday music. Registration KIDS FISHING DERBY deadline: Dec. 2. For more information, contact Jamie Reed at (785) Co-sponsored by Wal-Mart and Kansas Wildscape. Free to the public 832-7940. and open to children ages 5 to 13. Anglers 13 and younger are invited to CODE SEC CLASS DAY TIME DATE LOC FEE test their fishing expertise at Mary’s Lake (East 31st Street and Haskell 430505 A CANDY S 4-6PM 12/7 HPRC $3 Avenue) on Saturday, May 10, 8:30 a.m. to noon. A pre-derby meeting will be held at 8:30 a.m. All anglers are asked to provide their own BREAKFAST WITH SANTA fishing poles and bait. Door prizes will be given throughout the morning. Ages: 3-12. Enjoy breakfast with your favorite jolly man, Santa! Santa will Supervision provided; however, parents are asked to help out. join us for breakfast and holiday arts and crafts. We’ll enjoy pancakes, sausage, orange juice, coffee and water. Service will be provided by SPRING BREAK CAMP: SEE YOUTH CAMPS — SPRING BREAK, PAGE 59 Chris Cakes. CODE SEC CLASS DAY TIME DATE LOC FEE SPRING ARTS AND CRAFTS FESTIVAL 425145 A BWSCHILD S 8:30AM-11:30PM 12/14 CB $7 Held at the Douglas County Fairgrounds, Building 21. Free to the public. 425145 B BWSADULT S 8:30AM-11:30PM 12/14 CB $9 Saturday, March 8, 9 a.m. to 4 p.m. Exhibitors are invited to participate in this special event. Program fees are $60 for noncommercial vendors HOLIDAY HAPPENINGS and $105 for commercial vendors. There is also a $5 charge for elec- Come join the fun during your holiday vacation! We will do a variety tricity (for a limited number of exhibitors). Vendor registration deadline: of activities, including arts and crafts, games, sports and field trips. Monday, March 3. Call (785) 832-7940 for additional information. Registration deadline: Friday, Dec. 20, 6:30 p.m. CODE SEC CLASS DAY TIME DATE LOC FEE CODE SEC CLASS DAY TIME DATE LOC FEE 225100 A NONCOMM S 9AM-4PM 3/8 FG#21 $60 425160 A HOLHAP MTRF 8:30AM-3:30PM 12/23-12/27 HPRC $65 225100 B COMM S 9AM-4PM 3/8 FG#21 $105 MT 12/30-12/31 225100 C ELECTRIC S 9AM-4PM 3/8 FG#21 $5

NEW YEAR’S EVE OVERNIGHTER Enrollment Min 20. Have a rockin’ good time ringing in the New Year with us. We’ll play games and do activities to celebrate the beginning of 2014. Bring your sleeping bag and pillow. Parents will need to pick up their children at Holcom Park Recreation Center at 8 a.m., Wednesday, Jan. 1, 2014. Happy New Year! Registration deadline: Monday, Dec. 30, 5 p.m. For more information, call (785) 832-7940. 51 CODE SEC CLASS DAY TIME DATE LOC FEE 425170 A NEWYEARS TW 8PM-8AM 12/31-1/1 HPRC $30 SPECIAL POPULATIONS STRETCH YOUR LIMITS — WWW.LPRD.ORG

SPECIAL POPULATIONSSPECIAL COFFEEHOUSE Fee: $10. Ages: 13 and Up. Enrollment Min 5 / Max 50. An evening of dancing, refreshments, socialization and live entertainment in a “coffeehouse” atmosphere at Building 21 at the Douglas County Fairgrounds. Join in on all the fun the first Monday of every month. Music is provided by Phil Wente of Showpro Audio. Participants are required to pre-register. See Pre-Coffeehouse Dinner for more fun on these special evenings! The registration deadline is the 15th of every month prior to the dinner: Dec. 15, Jan. 15, Feb. 15, March 15 and April 15. Sponsored in part by Phil Wente of Showpro Audio. Does not include dinner. CODE SEC CLASS DAY TIME DATE LOC FEE 122201 A CHOUSE M 7-8:30PM 1/6 FG#21 $10 122201 B CHOUSE M 7-8:30PM 2/3 FG#21 $10 222201 A CHOUSE M 7-8:30PM 3/3 FG#21 $10 222201 B CHOUSE M 7-8:30PM 4/7 FG#21 $10 222201 C CHOUSE M 7-8:30PM 5/5 FG#21 $10

FIT-TRITION FUN WITH THE ORGANWISE GUYS Enrollment Min 5 / Max 20. Meet the OrganWise Guys: a fun cast of For more information on special populations programs, please contact characters who will empower you to be healthy and smart from the in- Annette Deghand, special populations supervisor, at the Community side out! The OrganWise Guys will teach you how to make choices in Building, 115 W. 11th St.; (785) 832-7920; TDD# (785) 832-3205; or your daily life that will keep your organs happy and healthy. In class we [email protected]. will cover topics ranging from healthy snack options and holiday food

alternatives to personal hygiene and disease prevention. Participants Programs consist of adapted and integrated leisure recreational will learn about health and nutrition through interactive games, the use activities for all individuals with disabilities. LPRD encourages individuals of props and group exercises. Consider signing up for Zumba on the with disabilities to consider all programs offered by the department. If same night, starting at 7 p.m. additional assistance is needed in these programs, call (785) 832-7920. CODE SEC CLASS DAY TIME DATE LOC FEE 122410 A FITTRIT R 6:15-7PM 1/16-3/6 CB-AR $25 MONTHLY NEWSLETTER 222410 A FITTRIT R 6:15-7PM 3/27-5/15 CB-AR $25 A special populations monthly newsletter highlights new activities, events and trips. Many programs not published in this brochure are included. If FUNDAMENTALS OF ART you would like to be placed on the mailing list, call (785) 832-7920 or email Ages: 13 and Up. Enrollment Min 5 / Max 15. Session 1 will include the division. some basic quilting and sewing projects, such as pre-punched felt and leather projects, which use yarn and plastic laces to sew them SPECIAL EVENTS AND TRIPS together. Quilts will be made from fleece squares that have cuts in the Trips and special events will be announced in the monthly newsletter side that tie together. Session 2 will include painting projects made from with dates, times, fees and other information. Tentative trips include: watercolors, pastels, ink drawings, chalk drawings and maybe some casinos, Disney on Ice, Branson, K.C. Royals, New Dinner Theatre, printmaking. Session 3 is a jewelry session that will include primarily concerts, shows and much more. Be sure to sign up for the monthly beads, charms, pendants, key chains, necklaces and bracelets. Back newsletter, so you won’t miss out! The deadline to register for most trips by popular demand is a scrapbooking class for the fourth session. Bring is the 15th of the month prior to the trip. your pictures and we’ll provide all other supplies to personalize your book. Fee includes all supplies and four, four-week sessions. PROGRAMS CODE SEC CLASS DAY TIME DATE LOC FEE PRE-COFFEEHOUSE DINNER 122191 A SEWING T 7-8PM 1/14-2/4 CB-AR $30 Fee includes dinner & Coffeehouse admission. Ages: 13 and Up. 122191 B PAINTING T 7-8PM 2/18-3/11 CB-AR $30 Enrollment Min 5 / Max 70. The first Monday of every month at Building 222191 A JEWELRY T 7-8PM 3/25-4/15 CB-AR $30 21 at the Douglas County Fairgrounds. A delicious, catered meal will be 222191 B SCRAPBOK T 7-8PM 4/29-5/20 CB-AR $30 served before Coffeehouse. Come join your friends and have a great time before tearing up the dance floor at Coffeehouse. Participants must pre-register for the dinner. No registrations will be taken on-site. The registration deadline is the 15th of every month prior to the dinner: Dec. 15, Jan. 15, Feb. 15, March 15 and April 15. Sponsored in part by Hy- Vee, 400 W. Sixth St., and Phil Wente of Showpro Audio. CODE SEC CLASS DAY TIME DATE LOC FEE 122200 A DINNER M 5:45-7PM 1/6 FG#21 $25 122200 B DINNER M 5:45-7PM 2/3 FG#21 $25 52 222200 A DINNER M 5:45-7PM 3/3 FG#21 $25 222200 B DINNER M 5:45-7PM 4/7 FG#21 $25 222200 C DINNER M 5:45-7PM 5/5 FG#21 $25

JUNIOR EXPLORERS POPULATIONSSPECIAL Ages: 5-12. Enrollment Min 5 / Max 15. School is out for the day, so come explore with all your friends at Parks and Recreation! This is a fully integrated program for youth with and without disabilities. Registration is due one week in advance and there is an additional camp application that must be completed before the deadline. Participants will have the opportunity to gain socialization in a fun-filled environment. Some activities include: swimming, field trips, basketball, arts and crafts, gymnastics, group activities and much more. Staff to child ratio is 1:4, but this is not a one-on-one setting. Parents are encouraged to send attendants for those participants who need additional assistance. Everyone must bring a sack lunch and drink daily. CODE SEC CLASS DAY TIME DATE LOC FEE 122205 A EXPLORJR R 9AM-4PM 1/2 ELRC $25 122205 B EXPLORJR F 9AM-4PM 1/3 ELRC $25 122205 C EXPLORJR F 9AM-4PM 2/7 ELRC $25 every month prior to the program: Dec. 15, Jan. 15, Feb. 15, March 15 122205 D EXPLORJR R 9AM-4PM 2/13 ELRC $25 and April 15. 122205 E EXPLORJR F 9AM-4PM 2/14 ELRC $25 Option A — Enrollment Min 5 / Max 30. Bowling and dinner at the bowling 222205 A EXPLORJR F 9AM-4PM 4/18 ELRC $25 alley. Dinner party will be held after bowling at Royal Crest Lanes. Pre- registration and pre-payment is required. No on-site registration will SENIOR EXPLORERS be accepted. Ages: 13-21. Enrollment Min 5 / Max 15. School is out for the day, so CODE SEC CLASS DAY TIME DATE LOC FEE come explore with all your friends at Parks and Recreation! This is a fully 122300 A BOWL S 3-5PM 1/18 RCL $25 integrated program for youth with and without disabilities. Registration 122300 B BOWL S 3-5PM 2/15 RCL $25 is due one week in advance and there is an additional camp application 222300 A BOWL S 3-5PM 3/15 RCL $25 that must be completed before the deadline. Participants will have the 222300 B BOWL S 3-5PM 4/19 RCL $25 opportunity to gain socialization in a fun-filled environment. Some activ- 222300 C BOWL S 3-5PM 5/17 RCL $25 ities include: swimming, field trips, basketball, arts and crafts, gymnastics, group activities and much more. Staff to child ratio is 1:4 but this Option B — Enrollment Min 5 / Max 20. Bowling only. Fee: $10. Pre- is not a one-on-one setting. Parents are encouraged to send attendants registration and pre-payment is required. No on-site registration will for those participants who need additional assistance. Everyone must be accepted. bring a sack lunch and drink daily. CODE SEC CLASS DAY TIME DATE LOC FEE CODE SEC CLASS DAY TIME DATE LOC FEE 122301 A BOWL S 3-5PM 1/18 RCL $10 122206 A EXPLORSR R 9AM-4PM 1/2 CB $25 122301 B BOWL S 3-5PM 2/15 RCL $10 122206 B EXPLORSR F 9AM-4PM 1/3 CB $25 222301 A BOWL S 3-5PM 3/15 RCL $10 222206 A EXPLORSR F 9AM-4PM 3/7 CB $25 222301 B BOWL S 3-5PM 4/19 RCL $10 222206 B EXPLORSR F 9AM-4PM 3/14 CB $25 222301 C BOWL S 3-5PM 5/17 RCL $10 222206 C EXPLORSR F 9AM-4PM 4/18 CB $25 SWIM TEAM/AQUA ZUMBA ADAPTIVE ZUMBA Ages: 13 and Up. Enrollment Min 5 / Max 25. It doesn’t matter what Ages: 13 and Up. Enrollment Min 5 / Max 20. Zumba is rapidly becoming swimming ability you are, this class is for swimmers and walkers at the next fitness sensation! Zumba is a lower impact, easy to follow, all levels. Fine-tune your strokes and maybe learn a new one. Water Latin inspired dance fitness workout that keeps you in the groove of walkers are also welcome in this class. Go at your own pace and have life. Zumba is FUN, effective and simple and will give you an overall fun. Water exercises and strength training in the water will be included workout, all in a party-like exercise format. You don’t have to know how as well as Aqua Zumba. All of these will be while jamming to the music to dance to do Zumba. Zumba is being held in place of NEWS so if while we splash, twist, shout and laugh. Class is for all abilities; it is not you participated in NEWS, you’ve already been introduced to Zumba. a one-on-one setting. No class 2/8; 2/22. Consider signing up for Fit-trition Fun on the same night, starting at CODE SEC CLASS DAY TIME DATE LOC FEE 6:15 p.m. 122180 A SWIMTEAM S 10:45-11:45AM 1/18-3/22 LIAC $30 CODE SEC CLASS DAY TIME DATE LOC FEE 222180 A SWIMTEAM S 10:45-11:45AM 4/5-5/24 LIAC $30 122400 A ZUMBA R 7-8PM 1/16-3/6 CB-2 $30 222400 A ZUMBA R 7-8PM 3/27-5/15 CB-2 $30 ALL-STAR SPORTS LEAGUES Enrollment Min 10 / Max 40 (per league). The overall goal of the league ACTING 101 is to provide an inclusive environment, which teaches individuals with Ages: 13 and Up. Enrollment Min 5 / Max 30. Do you feel like you have disabilities the fundamentals of the sport, teamwork, sportsmanship some acting skills just built up inside of you, wanting to get out? Now is and competition, all while having a great time. Awards for all players your time to shine! This class will involve some acting, public speaking, will be presented on the last night. Rules and adaptations are made to skits, plays and maybe a chance to be a star of a play. Even if you accommodate all levels and all abilities. Games will be held from 7 p.m. don’t want the spotlight totally on you, there is always a demand for the to 8 p.m. The winter league will play basketball. The spring league will “extras” with every performance. Come join the fun and try something play kickball (outside when weather permits). new. We’ll practice lines and dance moves to a play, open to the public on Monday, Apr. 28. Previous classes performed The Wizard of Oz, ALL-STAR BASKETBALL Beauty and the Beast and several others. No class 2/3, 3/3, 4/7. Ages: 13 and Up. Enrollment Min 10 / Max 40. CODE SEC CLASS DAY TIME DATE LOC FEE CODE SEC CLASS DAY TIME DATE LOC FEE 122401 A ACTING M 6:30-8PM 1/13-4/28 CARN $35 122110 A ADULTBB F 7-8 PM 1/17-3/7 ELRC-GY $30

SOCIAL BOWLING ADULT ALL-STAR KICKBALL Ages: 13 and Up. Meets at Royal Crest Lanes, Ninth and Iowa streets, Ages: 13 and Up. Enrollment Min 10 / Max 40. 3 p.m. to 5 p.m. the third Saturday of every month, unless indicated CODE SEC CLASS DAY TIME DATE LOC FEE otherwise (see monthly newsletter). Join the fun, meet new people and 222110 A ADULTKB F 7-8 PM 3/28-5/16 ELRC-GY $30 53 try your bowling skills. Includes bowling and shoe rental. Choose an option to meet your needs. Pre-registration is required by the 15th of SPRING BREAK CAMP: SEE YOUTH CAMPS — SPRING BREAK, PAGE 59 ADULT SPORTS STRETCH YOUR LIMITS — WWW.LPRD.ORG

ADULTSPORTS For more information regarding the Adult Sports Division, please contact PICKLEBALL Paige Moore, adult sports supervisor, at the Community Building, 115 W. Registration Deadline: 12/6; Start Date: 1/19/14. Lawrence Parks 11th St.; (785) 832-7920; or [email protected] and Recreation is now offering an adult Pickleball Ladder League. A combination of tennis, badminton and ping pong, Pickleball has been All team registration material is available on the LPRD website, www. quickly gaining popularity since its invention in 1965. In this league lprd.org. Click on Adult Sports to find information about all league individual players will be ranked week to week based on their winning activities. Adult leagues are open to individual’s ages 16 years old and percentage. Each week individuals will be paired up with a new partner older. Participants ages 16 and 17 must have a parent signature to based on this ranking to play one match. Matches will consist of three participate. games played to 15 in a doubles format. CODE SEC CLASS DAY TIME DATE LOC FEE If you are new to the community or interested in participating on a team 150800 A PICKBALL R 9-10AM 1/9-3/20 ELRC-GY $25 but unable to find an active team on which to play, you can post your information on the “Need A Team” link. Supply your contact information, VOLLEYBALL desired sport, league and level of competition so that teams in need Fees are assessed at a per team rate on an 10-game schedule. of players can contact you to finish out the team’s roster. Individual Registration Deadline: 12/6; Start Date: 1/13/14. Offered in women

sport league fliers and registration forms are also available at all LPRD and coed leagues. Leagues are structured to meet the needs of the facilities prior to each deadline. most competitive and the strictly recreational player. Leagues consist of Women’s Power (WPwr), Women’s Recreation (WRec), Coed Start dates for all leagues are dependent on the conclusion of the Recreation (CRec) and Coed Power (CPwr). Recreation leagues are previous season and are subject to change. generally for recreational players with spiking and serving overhand not allowed. When a league has more than one division, the lower WINTER ADULT SPORTS LEAGUES division number indicates a more competitive level. Register on or BASKETBALL before 11/27 and receive a discount of approximately 5 percent Fees are assessed at a per team rate. Registration Deadline: 12/6; Start off the registration fee. Date: 1/12/14. Offered to men and women with a wide-range of skill CODE SEC CLASS DAY TIME DATE LOC FEE levels, highly competitive and recreational play. Leagues play Sunday 150300 A CREC2 T 7-10:30PM 1/14-3/25 HPRC-GY $225 through Friday. Games are played at the Community Building, East 150300 B WPWR1 R 6-10:30PM 1/16-3/27 ELRC-GY $225 Lawrence Recreation Center and Holcom Park Recreation Center. 150300 C WPWR2 R 6-10:30PM 1/16-3/27 ELRC-GY $225 Leagues are offered as 7-game seasons. When a league has more than 150300 D WREC1 M 7-10:30PM 1/13-3/24 HPRC-GY $225 one division, the lower division number indicates a more competitive 150300 E WREC2 M 7-10:30PM 1/13-3/24 HPRC-GY $225 level. Register on or before 11/27 and receive a discount of 150300 F CPWR1 W 7-10:30PM 1/15-3/26 HPRC-GY $225 approximately 5 percent off the registration fee. 150300 G CPWR2 W 7-10:30PM 1/15-3/26 ELRC-GY $225 CODE SEC CLASS DAY TIME DATE LOC FEE 150300 H CPWR3 F 7-10:30PM 1/17-3/28 HPRC-GY $225 150100 A MENSDIV3 W 6-10PM 1/15-2/26 ELRC-GY $330 150300 I CREC1 T 7-10:30PM 1/14-3/25 HPRC-GY $225 150100 C MENSDIV1 SU 5-9PM 1/12-2/23 HP-GY $330 150100 E MENSDIV5 R 7-10PM 1/16-2/27 HP-GY $330 SPRING ADULT SPORTS LEAGUES 150100 F MENSDIV2 SU 5-9PM 1/12-2/23 CB-GY $330 BASKETBALL 150100 G MENSDIV4 T 6-10PM 1/14-2/25 ELRC-GY $330 Fees are assessed at a per team rate. Registration Deadline: 3/7; Start 150100 H MENSDIV6 R 6-10PM 1/16-2/27 CB-GY $330 Date: 3/30. Offered to men and women with a wide-range of skill levels, 150100 I COED F 6-10PM 1/17-2/28 CB-GY $330 highly competitive and recreational play. Leagues play Sunday through 150100 J MENSDIV7 M 6-10PM 1/13-2/24 ELRC-GY $330 Friday. Games are played at the Community Building and Holcom Park Recreation Center. Leagues are offered as 7-game seasons. When a BOWLING league has more than one division, the lower division number indicates Fees are assessed at a per team rate. Registration Deadline: 12/6; Start a more competitive level. Register on or before 2/26 and receive a Date: 1/12/14. Lawrence Parks and Recreation has teamed up with discount of approximately 5 percent off the registration fee. Royal Crest Lanes (RCL) to offer an eight-week session adult bowling CODE SEC CLASS DAY TIME DATE LOC FEE league. Teams of four will play on Sunday evenings using a handicap 250100 A MENSDIV2 SU 5-9PM 3/30-5/18 CB-GY $330 based system meant to create even competition for all player levels. 250100 B MENSDIV3 M 6-10PM 3/31-5/19 CB-GY $330 Teams must be coed with at least one member of the opposite sex 250100 C MENSDIV4 T 6-10PM 4/1-5/20 CB-GY $330 playing each game. The league champions will receive a small cash 250100 D MENSDIV5 W 6-10PM 4/2-5/21 CB-GY $330 prize as well as T-shirts. So whether you want to show off your skills or 250100 E COED F 6-10PM 4/4-5/23 CB-GY $330 just practice and get better, come out to meet new people and enjoy the 250100 G MENSDIV1 SU 5-9PM 3/30-5/18 HP-GY $330 relaxed and social environment of our adult bowling league! 250100 H MENSDIV6 R 6-10PM 4/3-5/22 CB-GY $330 CODE SEC CLASS DAY TIME DATE LOC FEE 150700 A COEDBOWL SU 6-8:30PM 1/12-3/2 RCL $320 BOWLING Fees are assessed at a per team rate. Registration Deadline: 3/7; Start Date: 3/30. Lawrence Parks and Recreation has teamed up with Royal Crest Lanes (RCL) to offer an eight-week session adult bowling league. Teams of four will play on Sunday evenings using a handicap based system meant to create even competition for all player levels. Teams must be coed with at least one member of the opposite sex playing each game. The league champions will receive a small cash prize as well as T-shirts. So whether you want to show off your skills or just practice and get better, come out to meet new people and enjoy the relaxed and social environment of our adult bowling league! CODE SEC CLASS DAY TIME DATE LOC FEE 250700 A COEDBOWL SU 6-8:30PM 3/30-5/18 RCL $320 54

ADULTSPORTS CLASS C — LIMIT OF 1 HOME RUN PER GAME CODE SEC CLASS DAY TIME DATE LOC FEE 250202 A COED SU 1-9PM 4/6-5/18 TBA $295 250202 B COED M 6:15-10:15PM 4/7-5/19 TBA $295 250202 C MENS M 6:15-10:15PM 4/7-5/19 TBA $295 250202 D COED T 6:15-10:15PM 4/8-5/20 TBA $295 250202 E MENS T 6:15-10:15PM 4/8-5/20 TBA $295 250202 F MENS W 6:15-10:15PM 4/9-5/21 TBA $295 250202 G MENS R 6:15-10:15PM 4/10-5/22 TBA $295 250202 H MENSDBH F 6:15-10:15PM 4/11-5/23 TBA $365 250202 J MENS50+ R 6:15-10:15PM 4/10-5/22 TBA $295 250202 K MENSDBH W 6:15-10:15PM 4/9-5/21 TBA $365

FUTSAL CLASS D — NO HOME RUNS ALLOWED IN ANY GAME Fees are assessed at a per team rate. Registration Deadline: 3/7; Start CODE SEC CLASS DAY TIME DATE LOC FEE Date: 3/31. LPRD is excited to offer a spring Futsal League! Futsal is 250203 A MENS W 6:15-10:15PM 4/9-5/21 TBA $295 an indoor version of soccer played with a slightly smaller ball on a bas- 250203 B MENS R 6:15-10:15PM 4/10-5/22 TBA $295 ketball court that demands fast thinking and pinpoint passing. There 250203 C MENSDBH F 6:15-10:15PM 4/11-5/23 TBA $365 will be both a Men’s and a Coed division to serve players, ages 16 and 250203 E MENS T 6:15-10:15PM 4/8-5/20 TBA $295 older, of all levels of skill and experience. Leagues are 8-game seasons and will play 5 on 5 at the East Lawrence Recreation Center on Monday WOMEN’S — NO HOME RUN LIMITS and Tuesday nights. Come practice your skills in a fun and competitive CODE SEC CLASS DAY TIME DATE LOC FEE environment. Register on or before 2/26 and receive a discount of 250204 A WOMENS1 M 6:15-10:15PM 4/7-5/19 TBA $295 approximately 5 percent off the registration fee. 250204 B WOMENS2 M 6:15-10:15PM 4/7-5/19 TBA $295 CODE SEC CLASS DAY TIME DATE LOC FEE 250204 C WOMENS3 M 6:15-10:15PM 4/7-5/19 TBA $295 250600 A COED M 6-10PM 3/31-5/19 ELRC-GY $470 250600 B MENS T 6-10PM 4/1-5/20 ELRC-GY $470 VOLLEYBALL Fees are assessed at a per team rate on an 8-match schedule. Registration KICKBALL Deadline: 3/7; Start Date: 4/7. Offered for both men and women. The Fees are assessed at a per team rate. Registration Deadline: 3/7; Start leagues are structured to meet the needs of the most competitive and Date: 4/6. Take yourself back to the playground. Leagues are organized the strictly recreational player. Leagues consist of Men’s Power(MenPwr) much like our coed softball leagues. Teams will play with 10 people on Women’s Power (WmnPwr), Women’s Recreation (WmnRec), Coed the field, five men and five women. League play consists of eight games. Recreation (CdRec) and Coed Power (CdPwr); SC – sand court. Register on or before 2/26 and receive a discount of approximately Recreation leagues are generally for recreational players with spiking 5 percent off the registration fee. and serving overhand not allowed. When a league has more than one CODE SEC CLASS DAY TIME DATE LOC FEE division, the lower division number indicates a more competitive level. 250400 A COEDKICK F 6:15-10:15PM 4/11-5/23 TBA $235 Register on or before 2/26 and receive a discount of approximately 250400 B COEDKICK SU 1-9PM 4/6-5/18 TBA $235 5 percent off the registration fee. 250400 C COEDSMAL F 6:15-10:15PM 4/11-5/23 TBA $235 CODE SEC CLASS DAY TIME DATE LOC FEE 250300 A CDPWR1SC M 6-9PM 4/7-5/19 HPRC $130 PICKLEBALL 250300 B CDPWR2SC M 6-9PM 4/7-5/19 HPRC $130 Registration Deadline: 3/7; Start Date: 3/27. Lawrence Parks and 250300 C CDREC1 T 7-10:30PM 4/8-5/27 HPRC-GY $185 Recreation is now offering an adult Pickleball Ladder League. A 250300 D CDREC2 T 7-10:30PM 4/8-5/27 HPRC-GY $185 combination of tennis, badminton and ping pong, Pickleball has been 250300 E CDPWR1 W 7-10:30PM 4/9-5/28 HPRC-GY $185 quickly gaining popularity since its invention in 1965. In this league 250300 F CDPWR2 W 7-10:30PM 4/9-5/28 HPRC-GY $185 individual players will be ranked week to week based on their winning 250300 G CDPWR3 W 7-10:30PM 4/9-5/28 HPRC-GY $185 percentage. Each week individuals will be paired up with a new partner 250300 H WMNPWR1 R 7-10:30PM 4/10-5/29 HPRC-GY $185 based on this ranking to play one match. Matches will consist of three 250300 I WMNWPR2 R 7-10:30PM 4/10-5/29 HPRC-GY $185 games played to 15 in a doubles format. 250300 J CDREC1SC F 6-9PM 4/11-5/30 HPRC $130 CODE SEC CLASS DAY TIME DATE LOC FEE 250300 K CDREC2SC F 6-9PM 4/11-5/30 HPRC $130 250800 A PICKBALL R 9-10AM 3/27-5/29 ELRC-GY $25 250300 L WMNREC M 7-10:30PM 4/7-5/19 HPRC-GY $185 250300 M WMPWR1SC T 6-9PM 4/8-5/27 HPRC $130 SOFTBALL (SESSION 1) 250300 N WMPWR2SC T 6-9PM 4/8-5/27 HPRC $130 Fees are assessed at a per team rate; eight games, except DBH, which 250300 O MNPWR1SC R 6-9PM 4/10-5/29 HPRC $130 is a 10-game league. Registration Deadline: 3/7. Start Date: 4/6. Offered 250300 P MNPWR2SC R 6-9PM 4/10-5/29 HPRC $130 for men, women and coed teams with a wide range of skill levels. When a league has more than one division, the lower number indicates a more competitive level. Register on or before 2/26 and receive a discount of approximately 5 percent off the registration fee.

CLASS A — LIMIT OF 5 HOME RUNS PER GAME CODE SEC CLASS DAY TIME DATE LOC FEE 250200 C MENSDBH F 6:15-10:15PM 4/11-5/23 TBA $365

CLASS B — LIMIT OF 3 HOME RUNS PER GAME CODE SEC CLASS DAY TIME DATE LOC FEE 250201 A COED SU 1-9PM 4/6-5/18 TBA $295 250201 D MENSDBH W 6:15-10:15PM 4/9-5/21 TBA $365 250201 E MENS R 6:15-10:15PM 4/10-5/22 TBA $295 250201 F MENSDBH F 6:15-10:15PM 4/11-5/23 TBA $365 55 250201 G COED F 6:15-10:15PM 4/11-5/23 TBA $295 250201 H COED W 6:15-10:15PM 4/9-5/21 TBA $295 YOUTH SPORTS STRETCH YOUR LIMITS — WWW.LPRD.ORG

YOUTH SPORTS YOUTH LEAGUES BREAKDOWN Intro-K (boys) Kindergarten/pre-school (pre-school must be 6 years of age before 8/1/15) Intro-Kg (girls) Kindergarten/pre-school (pre-school must be 6 years of age before 8/1/15) Rk1 (boys) 1st grade Rk2 (boys) 2nd grade Rkg (girls) 1st & 2nd grade Rec3 (boys) 3rd grade Rec4 (boys) 4th grade Rg (girls) 3rd & 4th grade Jhawk5 (boys) 5th grade Jhawk6 (boys) 6th grade Jhg (girls) 5th & 6th grade CODE SEC CLASS DAY TIME DATE LOC FEE 124100 A INTRO-K S TBA 2/1-3/8 TBA $40

124100 B INTRO-KG S TBA 2/1-3/8 TBA $40 124100 C RK1 S TBA 2/1-3/8 TBA $40 124100 D RK2 S TBA 2/1-3/8 TBA $40 124100 E RKG S TBA 2/1-3/8 TBA $40 124100 F RK3 S TBA 2/1-3/8 TBA $40 124100 G RK4 S TBA 2/1-3/8 TBA $40 124100 H RG S TBA 2/1-3/8 TBA $40 124100 I JHAWK5 S TBA 2/1-3/8 TBA $50 WINTER YOUTH SPORTS 124100 J JHAWK6 S TBA 2/1-3/8 TBA $50 6TH, 7TH AND 8TH GRADE INTRAMURAL BOYS BASKETBALL 124100 K JHG S TBA 2/1-3/8 TBA $50 Program open to boys currently enrolled in 6th, 7th and 8th grades at one of Lawrence’s four middle schools. The objective of the program is to teach the fundamentals, skills and rules needed to better prepare participants for school team competition. Teams will be formed based on the school each student attends. The number of teams at each school will be determined by the number of registrations are received. Registration runs through Thursday, Jan. 9, 2014. Practices begin Monday, Jan. 20. Games begin Saturday, Feb. 1. Cost per student is $55. For more information and registration form, please visit the lprd website, www.lprd.org or at any Lawrence Public Schools middle schools’ main office.

SPRING YOUTH SPORTS SOCCER/FUTSAL Ages: Kindergarten through 6th grade (Boys and Girls Leagues). The objective of the soccer/futsal program is to provide an opportunity for children to play indoor soccer/futsal in an organized, competitive, yet recreational setting during the school year. Our emphasis will be on teaching the basic skills and fundamentals of soccer/futsal. Participants will also learn fair play, teamwork and sportsmanship. Please be sure to indicate school and grade during the 2013-14 school year when filling out registration. Team and leagues will be formed by current grade level. Not all teams will be made up of children exclusively from the same school. Team assignment depends a great deal on who volunteers to coach and the school the child attends. One hour practice time will be determined by the coach. Practices will begin the week of Jan. 20. Games will be held on Saturdays, Feb. 1 through March 8. Game shirts included in fee for 5th and 6th graders. Registration deadline: Thursday, Jan. 2. $15 late fee added after deadline. Late registration must be hand delivered to: Holcom Park Recreation Center, 2700 West 27th St. Scholarships applications available at the Administrative Offices in South Park, 1141 Massachusetts St. Those seeking schol- 56 arships need to apply before Thursday, Jan. 2, for scholarship consideration. If not enrolling online, registration forms are available online at lprd.org by selecting youth sports, then soccer.

LEAGUES BREAKDOWN SPORTS YOUTH INTRO-K - Introduction T-Ball (boys) Kindergarten/pre-school (preschool must be 6 years of age before 08/01/12) INTRO-KG - Introduction T-Ball (girls) Kindergarten/pre-school (preschool must be 6 years of age before 08/01/12) RKBB1-2 - Rookie Baseball (boys, combo coach pitch & t-ball) 1st & 2nd grade RKSB1-2 - Rookie Softball (girls, combo coach pitch & t-ball) 1st & 2nd grade RBBB3-4 - Rec Baseball (boys, coach pitch) 3rd & 4th grade RSBG3-4 - Rec Softball (girls, coach pitch) 3rd & 4th grade JHBBB4 - Jhawk Baseball (boys, combo player/pitch & coach pitch) 4th grade only JHBBB5-6 - Jhawk Baseball (boys, player pitch) 5th & 6th grade JHBSB4-6 - Jhawk Softball (girls, combo player pitch/coach pitch) 4th,

5th & 6th grade CODE SEC CLASS DAY TIME DATE LOC FEE 224401 A INTRO-K MTWRFS TBA 5/13-8/1 TBA $40 224401 B INTRO-KG MTWRFS TBA 5/13-8/1 TBA $40 224401 C RKBB1 MTWRFS TBA 5/13-8/1 TBA $40 224401 D RKBB2 MTWRFS TBA 5/13-8/1 TBA $40 224401 E RKSB1-2 MTWRFS TBA 5/13-8/1 TBA $40 224401 F RBBB3-4 MTWRFS TBA 5/13-8/1 TBA $45 224401 G RSBG3-4 MTWRFS TBA 5/13-8/1 TBA $45 SUMMER YOUTH SPORTS LEAGUES 224401 H JHBBB4 MTWRFS TBA 5/13-8/1 TBA $55 BLASTBALL 224401 I JHBBB5-6 MTWRFS TBA 5/13-8/1 TBA $55 Ages: 4-5. Enrollment Min 10 / Max 20. Blastball provides an ideal entry 224401 J JHSBG4-6 MTWRFS TBA 5/13-8/1 TBA $50 level of play for boys and girls who will go on to other advanced levels of the game. Teaches baseball/softball fundamentals — hitting, running, COMPETITIVE LEAGUES throwing and fielding. Perfect summer activity for boys/girls preschool BASEBALL aged. A parent is required to participate with their child during instruc- TEAM ENTRY LEAGUES tion time. Blastball will take place indoors at East Lawrence Recreation Registration forms available online after Dec. 1. $150 team deposit due Center. For more information, please contact Ross Schraeder at at the time of registration. Balance due Friday, March 28, 2014. [email protected] or (785) 832-7950. CODE SEC CLASS DAY TIME DATE LOC FEE DOUGLAS COUNTY AMATEUR BASEBALL ASSOCIATION (DCABA) 224300 A BLASTB M 5:45-6:45PM 6/2-6/23 ELRC-GY $45 DCABA has the following divisions: 8 years old and under (U8), 10 years 224300 B BLASTB M 7-8PM 6/2-6/23 ELRC-GY $45 old and under (U10) and 12 years old and under (U12). Each league can 224300 C BLASTB T 5:45-6:45PM 6/3-6/24 ELRC-GY $45 accommodate eight teams per division. Final rosters and team payment 224300 D BLASTB T 7-8PM 6/3-6/24 ELRC-GY $45 must be submitted before Friday, March 29, 2013. Teams may play up to 224300 E BLASTB R 5:45-6:45PM 6/5-6/26 ELRC-GY $45 other divisions but can not play below their age classification. A player’s 224300 F BLASTB R 7-8PM 6/5-6/26 ELRC-GY $45 eligibility is determined by the age they are as of May 1, 2014. 224300 G BLASTB M 5:45-6:45PM 7/7-7/28 ELRC-GY $45 224300 H BLASTB T 5:45-6:45PM 7/8-7/29 ELRC-GY $45 Team Entry Leagues include: U8 — Two options that are the team’s choice. BASEBALL/SOFTBALL Ages: Kindergarten through 6th grade (Boys and Girls Leagues). The ob- American League — Coach Pitch. Recommended for 8 year olds and jective of the baseball/softball program is to provide an opportunity for younger first-year DCABA participants. children to play baseball/softball in an organized, competitive, yet recreational setting during the summer. Our emphasis will be not only to teach National League — Machine Pitch. Recommended for 8 year olds and/ some basic skills and fundamentals but also to teach fair play, team or returning DCABA participants. All players must be at least 8 years work and sportsmanship. Please be sure to indicate grade during old or younger on Tuesday, May 1, 2014, to be eligible for either league. the 2013-14 school year. Teams and leagues will be formed by current grade level as of May 1, 2014. Team assignment depends a great deal Both U8 leagues are formed either by a team entry or by adding players on who volunteers to coach and the school their child attends. Not all to teams still in need of additional players. ALL U8 players must register teams will be made up of children exclusively from the same school. One individually. hour practice times will be determined by the coach and may begin the week of May 12. Games will be held in the evenings Monday through U10 — Two options that are the team’s choice. Team entry only. Max: Saturday. Scholarships applications available at the Community 16 teams — 8 teams per league. Building. Registration deadline for this program is Thursday, April 9. For more information contact the Youth Sports Division at (785) 832- American League — National Little League rules. Runners can not leave 57 7940. If not enrolling online, registration forms are available online at the base until the ball crosses the plate, no advancement on a dropped lprd.org by selecting youth sports, then baseball/softball. third strike. Recommended for first year teams into player pitch.

Gift certificates?

YOUTH SPORTS YOUTH SOFTBALL LAWRENCE GIRLS FAST PITCH ASSOCIATION SOFTBALL LEAGUES LGFPA has the following divisions: 8 years old and under (8U); 10 years old and under (10U); 12 years old and under (12U); 14 years old and under (14U) and 16 years old and under (16U). Teams for the 8U league will be formed by individual registration, while the remaining leagues — 10U, 12U, 14U and 16U — will be team registration only. The 8U league will have 10 to 12 games and will be machine pitch. The remaining leagues — 10U, 12U, 14U and 16U — will have 12 to 14 games and will be player pitch. A player’s eligibility is determined by the age as of Jan. 1, 2012. Minimum of 4 teams per age division. Maximum of 8 teams per age division. Registration begins Feb. 1, 2014. For more information, please visit the LGFPA website at www.lgfpa.com.

LAWRENCE GIRLS FAST PITCH (LGFPA)

U8 — Teams are formed by the coach. This is a machine pitch league. Players sign up individually and place coach’s name on the registration form. Coach pays the deposit to secure a team spot in the league. National League — USSSA baseball rules. Regular lead offs and steals; Players must be 8 years of age or younger as of Jan. 1, 2014. runners can advance on a dropped third strike. This league is for the more experienced team. U10 — Coach pays the deposit to secure a team spot in the league. This is a “player pitch” league. Coaches will be given a roster form for them U12 — Two options that are the team’s choice. Team entry only. Max: 16 to fill out and return with final payment prior to the season. Roster form teams — 8 teams per league. will include each player’s name and parent’s signature. Players must be 10 years of age or younger as of Jan. 1, 2014. American League — National Little League Rules. Runners cannot leave the base until ball crosses the plate. Recommend for first-year U12 — Coach pays the deposit to secure a team spot in the league. This U12 teams. is a “player pitch” league. Coaches will be given a roster form for them to fill out and return with final payment prior to the season. Roster form National League — USSSA baseball rules. Regular lead offs and steals; will include each player’s name and parent’s signature. Players must be runners can advance on a dropped third strike. This league is for the 12 years of age or younger as of Jan.1, 2014. more experienced team. U14 — Coach pays the deposit to secure a team spot in the league. This Age limits for all teams in all DCABA leagues are determined by age as of is a “player pitch” league. Coaches will be given a roster form for them May 1, 2014. Players can play up, but not down. For more information, to fill out and return with final payment prior to the season. Roster form please contact the Youth Sports office at (785) 832-7940. will include each player’s name and parent’s signature. Players must be 14 years of age or younger as of Jan. 1, 2014. LOUIE HOLCOM AMATEUR BASEBALL ASSOCIATION Heinrich League — Open to the first 8 teams that pay the $150 team deposit. Balance due April 2, 2014.

Objective of this league is to provide a competitive league schedule for teams wishing to schedule tournaments (on their own) on the weekends. Players can not turn 15 years old prior to Jan. 1, 2014.

League play consists of a 14-game schedule beginning the week of April 16, running through the first week of July. Schedules will be provided at the league coaches’ meeting the week of March 19, 2014.

League games will be played on Monday through Thursday, leaving weekends open for teams that want to play in out-of-town tournaments on their own. Make up games maybe rescheduled for weekends if both team are available. Teams must provide: team name, uniforms and their own equipment. Insurance and umpire fees covered by team registration fees. A coach from each team will be required to attend league meetings to review league rules, rainout and rescheduling procedures, as well as other items associated with league play. Games will be played at the Holcom Sports Complex.

Houk League — U15 — Players can not turn 16 years old prior to Jan. 1, 2014. Individual entry.

Players are invited to attend an evaluation in April. Coaches will draft ALL players who sign up by the Tuesday, April 5, deadline. Those players who played on a Houk League team in 2013 may elect to stay with that team or re-enter the draft. Coaches may also elect to protect all or none of their players from their previous 2013 Houk League team roster. Games will begin in late May/early June and be completed by Aug. 1, 2014. 58

For more information, please contact the Youth Sports office at (785) 832-7940. YOUTH CAMPS — SPRING BREAK STRETCH YOUR LIMITS — WWW.LPRD.ORG

SPECIAL POPULATIONS DIVISION YOUTH CAMPS — SPRING BREAK INTEGRATED SPRING BREAK CAMP Ages: 5-12. Enrollment Min 5 / Max 20. Join in on a fun-filled week! School is out, so come spend your free time doing activities, going on field trips, making new friends and having lots of fun. Tentative itinerary includes: swimming at the Indoor Aquatic Center, field trips, speakers, nature presentations, games, activities, arts and crafts and much more! This will be an integrated program with the LPRD Spring Break Camp. Participants must bring a sack lunch and drink. This is not a one-on- one program. Approximate staff to child ratio is 1:4. Parents are encouraged to send attendants for children who need additional assistance. Registration deadline is Monday, March 10. An additional camp packet will need to be completed for registration. CODE SEC CLASS DAY TIME DATE LOC FEE 222100 A SPBREAK MTWRF 9AM-4PM 3/17-3/21 ELRC $65

NATURE DIVISION SPRING BREAK WILDLIFE CAMP Ages: 7-12. Enrollment Min 15 / Max 25. Take a break from school with a fun-filled week of meeting the animals of Prairie Park. Hold the snakes, make friends with a tortoise, play games, hike and have fun. CODE SEC CLASS DAY TIME DATE LOC FEE 223328 A SPBREAK MTWRF 9AM-3PM 3/17-3/21 PPNC $90

SPECIAL EVENTS DIVISION SPRING BREAK CAMP Ages: 5-12. Enrollment Min 20 / Max 100. Registration Deadline: Friday, March 14, at 6:30 p.m. A structured program for children 5 to 12 years of age, including field trips, special events, swimming, arts and crafts, movies and games. Held at Holcom Park and Edgewood Park. Inclement weather locations will be, Holcom Park Recreation Center and East Lawrence Recreation Center. Fill out the medical form on the back of the registration form. CODE SEC CLASS DAY TIME DATE LOC FEE 225120 A SPBREAK MTWRF 8:30AM-3:30PM 3/17-3/21 HPRC $65 225120 B SPBREAK MTWRF 8:30AM-3:30PM 3/17-3/21 ELRC $65

SPRING BREAK FUN Ages: 13 and Up. Enrollment Min 5 / Max 20. Teens 13 years old and older will have an exciting week with field trips, games, activities and of course a fun time with your old friends, as well as the opportunity to make new friends, too! Don’t just sit around during spring break - come join the fun! Tentative itinerary includes: swimming at the Indoor Aquatic Center, downtown field trips, arts and crafts, dancing and so much more! Participants must bring a sack lunch and drink. This is not a one- on-one program. Approximate staff to participant ratio is 1:5. Parents are encouraged to send attendants for those who need additional assistance. Registration deadline is Monday, March 10. An additional camp packet will need to be completed for registration. 59 CODE SEC CLASS DAY TIME DATE LOC FEE 222100 B SPBREAK MTWRF 9AM-4PM 3/17-3/21 CB-CR1&2 $65 OTHER PROGRAMS/INFORMATION STRETCH YOUR LIMITS — WWW.LPRD.ORG

OTHER PROGRAMS/INFORMATIONOTHER • Be aware of your surroundings. • Get to know your neighborhood and community parks (entrances and access points, sight lines, walkways and distance to destination points). • Jog, hike or bike with a friend. • Carry a cell phone (if possible). • Stay in well-lit areas at night. • Avoid remote areas of the park. • Keep your car keys ready when approaching your car in a parking lot. • Stay in an area where you can see others involved in activities in the park. • Avoid travel in areas where groups may be mingling that may make you uncomfortable. • Avoid shrubbery/landscaping that might hide sight lines and good visibility. • Avoid heavily wooded areas when hiking or biking alone. • Educate children about talking to strangers and all other park safety rules. • Know where and how to report any suspicious activities to police. • Place valuables (purses, watches, billfolds, etc.) out of sight or in trunk when leaving car unattended while on trails or in parks.

If you have concerns about any of our parks, trails or facilities, please let us know at (785) 832-3450.

PARKS AND PATH MAPS AVAILABLE Lawrence Parks and Recreation encourages everyone to go outside and enjoy the city’s parks, trails and open spaces. Copies of the Park and Path Map may be picked up at any Parks and Recreation facility. It also may be found at www.lprd.org/parks/trailmap.pdf. We encourage everyone to follow the “Keep It Safe” practices listed in this section when visiting city parks, trails and facilities.

LAWRENCE CEMETERIES WEE FOLKS SCHOLARSHIP FUND The City’s Parks and Recreation Department operates Oak Hill, Maple In 1996, the Lawrence Parks and Recreation Department continued Grove and Memorial Park cemeteries. Space is available at no charge for its commitment to the citizens of Lawrence through the establishment veterans in our Veterans Plot. For fees or additional information, contact of the Wee Folks Scholarship Fund. The Wee Folks Scholarship Fund the LPRD Administrative Office in South Park, 1141 Massachusetts St., guarantees youth the opportunity to participate in department activities Monday through Friday, 8 a.m. to 5 p.m. or call (785) 832-3451. and programs regardless of economic condition and ensures their participation in activities that have a positive impact on their personal INTEGRATED PEST MANAGEMENT development. Donations to the Wee Folks Scholarship Fund go directly In 2008, an Integrated Pest Management program was created by to scholarships for youth (with and without disabilities) to participate the department with input from the public. An IPM Policy Manual was in department activities, programs and camps. Lawrence Parks and created as an on-going working document for the department. The Recreation is committed to providing an outlet for youth to participate manual can be found at www.lprd.org/parks/ipm.shtml. If you have and develop positive, life-enhancing skills, which will help keep them questions regarding the Integrated Pest Management program or out of trouble and from developing behaviors that endanger themselves the IPM policy manual, please call Lawrence Parks and Recreation and others. Since the establishment of the Wee Folks Scholarship Fund, Department’s Administrative Office at (785) 832-3450. Lawrence Parks and Recreation has awarded scholarships averaging more than $15,000 yearly. Your gift to the Wee Folks Scholarship Fund FRIENDS OF THE PARK will ensure the department’s mission to “never turn a child away, for the Lawrence Parks and Recreation Department annually recognizes inability to pay.” For more information or to make a contribution, contact: individuals, groups, organizations and businesses making contributions LPRD, P.O. Box 708, Lawrence, KS 66044; (785) 832-3450. in support of department programs, activities and developments through the Friends of the Park Program. Gifts range from equipment and program support to parcels of land for park development. Donations to the Wee Folks Scholarship Fund, the Memorial Tree Program, as well as other gift-in-kind services are also included in the recognition program. A separate recognition, Friends of Stretch, has been developed for volunteers donating service to department activities and programs. For more information or to make a contribution, please contact the LPRD Administrative office at (785) 832-3450 or [email protected]. Larger gifts for Parks and Recreation are also accepted through the Douglas County Community Foundation.

KEEP IT SAFE 60 Lawrence Parks and Recreation Department makes safety a primary concern with its facilities, parks and trails. We suggest the following precautions to ensure safety for all:

VOLUNTEERS OTHER PROGRAMS/INFO Want to volunteer with the Parks and Recreation Department? We offer many opportunities to get involved! From youth coaches to assisting with city landscaping, there’s something for everyone. Volunteers working with youth will be screened through a background check process. For more information on how to volunteer, please contact the Parks and Recreation Department’s Administrative Office, 1141 Massachusetts St., at (785) 832-3450.

GIFT CERTIFICATES Don’t know what to get that special someone? Why not give them something fun that will help keep them active? A Lawrence Parks and Recreation gift certificate is the perfect gift! A gift certificate can be purchased in any amount and may be used to participate in any activity, program or class. Please contact Parks and Recreation at (785) 832-7920.

NATURE CENTER GIFT SHOP Prairie Park Nature Center’s Gift Shop, 2730 Harper St., offers items of TEE SIGN SPONSORSHIPS AVAILABLE nature. Books on birding, clothing, rocks, games and puzzles will help Eagle Bend Golf Course and Learning Center, 1250 E. 902 Rd., has you “get wild.” For more information, please contact Prairie Park Nature opportunities for businesses to advertise on the tee signs at each of Center at (785) 832-7980. the 18 holes on the course. Each hole’s sign features the hole layout, yardage from each tee marker, the Eagle Bend logo and a 12”x12” sign SPONSORSHIP OPPORTUNITY to advertise your business. For more information, please contact Eagle Want to help support Parks and Recreation and also get your Bend Golf Course at (785) 748-0600 or Roger Steinbrock, marketing business name out? The Lawrence Parks and Recreation has many supervisor, at (785) 832-3458. opportunities for you to promote your business. Parks and Recreation Sponsorship Program include banners at recreation facilities and ADOPT-A-PARK PROGRAM baseball fields, sponsoring a concert of the Lawrence City Band and Participate in Parks and Recreation’s Adopt-A-Park program and assist naming rights at South Park Wading Pool. Your support not only helps with keeping City parks clean and free of trash and debris. Organizations, promote your business but also shows community support of its groups and families are invited to participate. Each group is asked to programs and activities. To find out more information, please contact pick up trash and debris a minimum of four times during a calendar Roger Steinbrock, Marketing Division, at (785) 832-3450 or parksrec@ year. Groups may also select the park (depending on availability) to adopt. lawrenceks.org. 61 For more information, please visit http://www.lawrenceks.org/lprd/adopt or contact Robert Wilson at the Community Building at (785) 832-7920. ed, Fri) ue, Thu) -school Open Gym hours* 7 a.m. to 11 a.m. (Mon-Fri) 11 a.m. to 3 p.m. (Mon-Fri) 10 a.m. to 6 p.m. (Sat) 1 p.m. to 6 p.m. (Sun) 3 p.m. to 5 p.m. (Mon-Fri) 7 a.m. to 8:30 a.m. (Mon-Fri) 11 a.m. to 3 p.m. (T 10 a.m. to 6 p.m. (Sat) Noon to 4:30 p.m. (Sun) W 10:30 a.m. to noon (Mon, 3 p.m. to 5 p.m. (Mon-Fri) alking hours oddler Open Gym hours** After-school Open Gym hours* Open After-school Open Gym hours After Open Gym hours Open Gym T W ed) oom (billiards, foosball, oom (billiards, diovascular equipment diovascular workout room eight room eight room ue, Thu, Fri) ue, Thu, Fri) Locker/shower facilities Full-size gymnasium Racquetball/handball court W Car Games r Ping-Pong) 7 a.m. to 9 p.m. (Mon-Fri) 10 a.m. to 6 p.m. (Sat) 1 p.m. to 6 p.m. (Sun) Locker/shower facilities Full-size gymnasium W Car 7 a.m. to 9 p.m. (Mon-Fri) 10 a.m. to 6 p.m. (Sat) 1 p.m. to 6 p.m. (Sun) HOLCOM PARK RECREATION CENTER RECREATION HOLCOM PARK 832-7940 27th St. • (785) 2700 W. The facility features: Hours of operation COMMUNITY BUILDING COMMUNITY St. • (785) 832-7920 11th 115 W. The facility features: Hours of operation fitness machine, unable to stand, we offer VitaGlide, a wheelchair-accessible For those in wheelchairs or those which assists in toning the upper body and rehabilitating a cardio workout. the shoulders while providing

ee Play -school Open Gym hours* 1 p.m. to 6 p.m. (Sun) 3 p.m. to 5 p.m. (Mon-Fri) 7 a.m. to 10 a.m. (Mon-Fri) 10 a.m. to noon (T 10 a.m. to 3 p.m. (Mon, W Noon to 3 p.m. (T 10 a.m. to 6 p.m. (Sat) alking hours After W Pickleball Fr Open Gym hours *After-school Open Gym is available for children ages 7 to 18 years old. Staff cannot retain children who wish to leave. children cannot retain ages 7 to 18 years old. Staff Open Gym is available for children *After-school es (billiards, Ping-Pong) es (billiards, ALL RECREATION CENTER WEIGHT ROOMS, GAME ROOMS, EQUIPMENT AND OPEN GYMNASIUM TIMES ARE CENTER WEIGHT ROOMS, GAME ROOMS, EQUIPMENT AND OPEN GYMNASIUM ALL RECREATION diovascular equipment AVAILABLE TO ALL CITIZENS AT NO COST. PLEASE VISIT RECREATION CENTER FOR OPEN GYMNASIUM SCHEDULE. PLEASE VISIT RECREATION NO COST. TO ALL CITIZENS AT AVAILABLE eight room Open Gym hours are subject to change without notice. 1141 Massachusetts St.; (785) 832-3450; or [email protected]. NOTE: Open Gym hours are Car Game ar 7 a.m. to 9 p.m. (Mon-Fri) 10 a.m. to 6 p.m. (Sat) 1 p.m. to 6 p.m. (Sun) Locker/shower facilities Full-size gymnasium W Hours of operation

The facility features: 1245 E. 15th St. • (785) 832-7950 EAST LAWRENCE RECREATION CENTER RECREATION EAST LAWRENCE **Toddler Open Gym is for kids 6 years old and younger. It starts the third week in September and runs through the second week in May. $1 per child, per visit. week in May. the second week in September and runs through It starts the third Open Gym is for kids 6 years old and younger. **Toddler For more information regarding recreation facilities, contact Tim Laurent, facility operations supervisor, at the Administrative Offices in South Park, For more information Laurent, regarding facility operations supervisor, recreation facilities, contact Tim SOUTH PARK RECREATION CENTER IS NO LONGER USED. IT HOUSES THE DEPARTMENT’S ADMINISTRATIVE OFFICES. ADMINISTRATIVE CENTER IS NO LONGER USED. IT HOUSES THE DEPARTMENT’S RECREATION SOUTH PARK RECREATION CENTERS RECREATION public; to the FREE are centers recreation The the community. within centers recreation operates four Department and Recreation Parks Lawrence each facility and listings of Rentals, page 64). Below are (see Facility for rent has space available Each facility no memberships required. are there hours listed. may alter Open Gym facility reservations Activities and/or they provide. activities the recreational

RECREATION FACILITIES RECREATION RECREATION FACILITIES 62 RECREATION FACILITIES 63

eserved equire a permit equire om 6 a.m. to 11:30

ence Parks and e discouraged in parks.

eserving shelters and gazebos cham Park: 5 a.m. to 10:30 p.m.) esponsible for the clean up. equested. eation Department. eservation requests must be received must be received eservation requests Parks and Recreation Department Parks and Recreation es in parks require a permit, except es in parks require om April 15 to October 30. (City Code 8-207.25) Persons r shall be r Glass bottles ar (City Code 14-109) Public events in parks r granted by Lawr Recr (City Code 15-207) fr All r two working days (Mon-Fri) prior to the date r Public parks within the city will be open daily to the public fr p.m. (Bur (City Code 15-208) Alcoholic liquor may be served during Dogs and cats in public parks must be kept on a leash at all times. (City Code 3-107, 3-202) Fir in designated BBQ pits. Shelters and gazebos may be r approved events at parks and facilities approved and owned by the City of Lawrence operated by the Parks and Recreation that the sponsor Department, provided has obtained a permit issued or organizer of pursuant to the rules and regulations the and that the drinking or consumption of alcoholic liquor is conducted in accord conditions established with the reasonable by the permit. 8515) (City Ordinance

7. 8. 4. 6. PRAIRIE PARK SHELTER PRAIRIE PARK adjacent to Prairie 2811 Kensington Road, Park Elementary School Capacity: 60-70 individuals tables, Amenities: BBQ grill, lights, picnic drinking fountain and restrooms electricity, equip- in Park: Playground Other Features and access to trails at ment, basketball court Lake. Mary’s GENERAL RULES AND FOR SHELTERS REGULATIONS 1. 2. 3. 5. (from 10 a.m. to 9 p.m.) (due to size) Centennial Park Shelter $65 $80

Full-day rental There are also shelters located at Chief Jim McSwain Park, Deerfield Park, Deerfield McSwain at Chief Jim located shelters also are There a on available are that Park Taylor John and Park Creek Brook Park, list. Reservations reserve not on the are and basis first-come/first-serve depart- taken at any of the are shelters and indoor facilities for outdoor must apply for a events, you For large facilities. recreational ment’s regard For questions - approval. Permit prior to reservation Special Use 832-3450. call (785) rentalsing shelter availability, and their

HOLCOM PARK SHELTER HOLCOM PARK 27th St., adjacent to Holcom Park 2700 W. Recreation Center Capacity: 60-70 individuals Amenities: lights, BBQ grill, picnic tables, drinking fountain and restrooms electricity, equip- in Park: Playground Other Features ment, basketball court, sand volleyball court, baseball/softball fields, handball court and tennis court. SHELTER PARK LYONS St. 700 N. Lyon Capacity: 60-65 individuals Amenities: lights, BBQ grill, picnic tables, drinking fountain and restrooms electricity, equip- in Park: Playground Other Features ment, baseball/softball fields, basketball court and tennis court. HOBBS PARK SHELTER HOBBS PARK 702 E. 11th St. Capacity: 40-50 individuals BBQ grill, picnic tables Amenities: electricity, and drinking fountain in Park: Baseball/softball Other Features equipment field, basketball court, playground House. and the historic Murphy-Bromelsick “DAD” PERRY PARK “DAD” PERRY SHELTER NORTH Harvard and Parkside roads Capacity: 90-100 individuals BBQ grill, picnic Amenities: lights, electricity, tables and restrooms equip- in Park: Playground Other Features recreational for ment, soccer field, other areas activities, connection to trails. PARK “DAD” PERRY WEST SHELTER 1200 Monterey Way Capacity: 90-100 individuals BBQ grill, picnic Amenities: lights, electricity, tables and restrooms equip- in Park: Playground Other Features ment, sand volleyball court, tennis court, bas- the park. ketball court, access to trail around CLINTON PARK SHELTER CLINTON PARK Fifth St. 901 W. Capacity: 60-65 individuals BBQ grill, picnic Amenities: lights, electricity, and restrooms tables, drinking fountain equip- in Park: Playground Other Features for and other areas ment, basketball court activities. recreational SHELTERS MAY BE RESERVED ONLINE. MAY SHELTERS (between 10 a.m. and 3 p.m. or 4 p.m. and 9 p.m.) (between 10 a.m. and 3 Centennial Park Shelter (due to shelter size) Centennial Park Shelter

$35 $45

All shelter/gazebo reservationAll shelter/gazebo requests be received must working two

SHELTER RENTAL FEES RENTAL SHELTER Half-day rental areas for recreational activities. for recreational areas Other Features in Park: Horseshoe pit and Other Features restrooms Amenities: BBQ grill, picnic tables, water and ment and areas for recreational activities. for recreational ment and areas Capacity: 40-50 individuals Playground equip- in Park: Playground Other Features EAST SHELTER PARK 1316 E. 902 Road restrooms CLINTON LAKE OUTLET Amenities: BBQ grill, picnic tables, water and Capacity: 40-50 individuals golf course. WEST SHELTER PARK 1316 E. 902 Road Other Features in Park: Skate park and disc Other Features CLINTON LAKE OUTLET tables and restrooms lights, electricity, BBQ grill, picnic Amenities: lights, electricity, next to a disc golf course. Capacity: 40 individuals deck, playground equipment and is located deck, playground WEST SHELTER 600 Rockledge Road Other Features in Park: A 40’ X 30’ walkout Other Features CENTENNIAL PARK tables, drinking fountain and restrooms lights, electricity, BBQ grill, picnic Amenities: lights, electricity, Also connected to a hike/bike path. Capacity: 140-150 individuals ment and other areas for recreational activity. activity. for recreational ment and other areas EAST SHELTER 600 Rockledge Road Playground equip- in Park: Playground Other Features CENTENNIAL PARK drinking fountain and restrooms BBQ grill, picnic tables, electricity, Amenities: BBQ grill, picnic tables, electricity, activities. Capacity: 45-50 individuals tennis court and other areas for recreational for recreational areas tennis court and other 200 Indiana St. ment, sand volleyball court, horseshoe pits, ment, sand volleyball SHELTER BURCHAM PARK Playground equip- in Park: Playground Other Features tables, drinking fountain and restrooms tables, drinking fountain lights, electricity, BBQ grill, picnic Amenities: lights, electricity, Capacity: 100-120 individuals BROKEN ARROW SHELTER BROKEN ARROW 2900 Louisiana St. days (Mon-Fri) prior to the date requested.days (Mon-Fri) ed. - of the date being request one year in advance taken are Reservations reserve them from April 15 through October 30, weather permitting. weather 30, October through 15 April from them reserve public park shelters throughout the community’s 52 parks. Citizens can Citizens 52 parks. community’s the throughout park shelters public SHELTERS and maintains operates Department and Recreation Parks Lawrence ($15 per hour) ($15 per hour) ($20 per hour) A wonderful view, a beautiful flower garden, flower garden, a beautiful view, A wonderful pergola, arboretum, A wonderful view of the ($35 per hour) (from 10 a.m. to 9 p.m.)

$80 ayne Bly Room* ($25 per hour) lights, electricity, tables, BBQ grill, drinking fountain and tables, BBQ grill, lights, electricity, table and benches lights, electricity, 10-15 individuals 10-15 6-10 individuals Gymnasium 1/2 Gymnasium W Bly Room (South half) Bly Room (North half)* Full-day rental HOLCOM PARK RECREATION CENTER RECREATION HOLCOM PARK 832-7940 27th St. • (785) 2700 W. Space available for rent: *Includes kitchen with stove top, microwave oven and refrigerator find can be made on a space-available basis. To Facility reservations space rental Center Recreation Park Holcom the about details more out contact us at (785) 832-7940. Reservations for facility rentals availability, Center during the following may be made at the Holcom Park Recreation hours: 8 a.m. to 6 p.m. (Mon-Fri). office WATSON PARK GAZEBO PARK WATSON streetsand Kentucky Sixth Capacity: Amenities: benches in Park: Other Features equipment. playground aquatic center and basketball court, ARBORETUM GAZEBO ROTARY LAWRENCE 27th St. 5100 W. Capacity: Amenities: in Park: Other Features small stage is also near the gazebo, as and pond. A Xeriscape Garden waterfalls. with cascading well as a small stream (at the set up/take down, the reservation handling their own groups For to accommo- the additional time needed time of booking) needs to reflect date set up and take down (this includes catering, DJs, bands or any other accommodations). foravailable space gymnasium and rooms, large and small are There below. availability and fee schedule for each facility See room renting. department’s the of any at taken are spaces rental facility Reservations for events, you must apply for a Special Use For large facilities. recreational fa- For information regarding being approved. Permit prior to reservation call (785) 832-3450. and their availability, cility rentals GAZEBOS MAY BE RESERVED ONLINE. GAZEBOS MAY ($40 per hour) ($25 per hour) ($20 per hour) ($20 per hour) ($20 per hour) ($25 per hour) As Lawrence’s first park, it includes a wonderful As Lawrence’s ($20 per hour) ($35 per hour) ($35 per hour) (from 10 a.m. to 3 p.m. or 4 p.m. to 9 p.m.) (from 10 a.m. to 3 p.m. $45 lights, electricity, benches, drinking fountain and restrooms benches, drinking fountain lights, electricity, Gymnasium 1/2 Gymnasium Meeting Room* Gymnasium Dance studio 1/2 Gymnasium Community Room 1* Community Room 2 Community Rooms 1 and 2* GAZEBO RENTAL FEES GAZEBO RENTAL Half-day rental Should your event require set up or take down, LPRD charges additional set up or take down, LPRD charges Should your event require number of guests at assessed depending on fees for the service. Fees are fee; 50 to is a $30 set-up/take-down an event: for up to 49 people, there the fee is $100. than 150 people, 99 people, the fee is $50; and for more Lawrence Parks and Recreation Department provides rental space within rental Department provides Parks and Recreation Lawrence facilities. Reservations for meet- recreational community’s the Lawrence the from spaces can be completed 90 days and other rental ing rooms Union Pacific Depot, which can be (except for the Lawrence day of rental reservations All requested). date the of advance in year one completed of the date requested. must be made at least two weeks in advance Facility reservations can be made on a space-available basis. To find out can be made on a space-available basis. To Facility reservations space Center rental Recreation details about the East Lawrence more - rent contact us at (785) 832-7950. Reservations for facility availability, Center during office Recreation als may be made at the East Lawrence hours: 8 a.m. to 6 p.m. (Mon-Fri). *Includes kitchen with stove, oven and refrigerator EAST LAWRENCE RECREATION CENTER RECREATION EAST LAWRENCE 1245 E. 15th St., (785) 832-7950 Space available for rent:

find basis. To can be made on a space-available Facility reservations space availability, details about the Community Building rental out more may be contact us at (785) 832-7920. Reservations for facility rentals 8 hours: office following the during Building Community the at made a.m. to 6 p.m. (Mon-Fri). COMMUNITY BUILDING 11th St. • (785) 832-7920 115 W. Space available for rent: *Includes kitchen with stove, oven and refrigerator. OTHER FACILITY RENTAL SPACE RENTAL OTHER FACILITY Other Features in Park: Other Features (William Kelly Bandstand) GAZEBO (William SOUTH PARK 1141 Massachusetts St. Capacity: 20-30 individuals Amenities: flower garden, playground equipment and other areas for recreational recreational for and other areas equipment playground flower garden, activities. - recre of the department’s taken at any for gazebos are Reservations Use apply for a Special events, you must For large ational facilities. regarding For questions shelter approval. to reservation Permit prior call (785) 832-3450. rentals and their availability, Lawrence Parks and Recreation Department operates and maintains two and maintains operates Department and Recreation Parks Lawrence be done can of gazebos parks. Rental community within the gazebos October 15 through of April period the reservation 1 for after January reservation permitting. All shelter/gazebo 30, weather requests be must received requested. prior to the date two working days (Mon-Fri) GAZEBOS RECREATION FACILITIES 64 RECREATION FACILITIES 65 SET UP/TAKE DOWN FEES DOWN UP/TAKE SET and set up to provide the division fees for additional charges LPRD take down. with: For events people: $35 • Up to 49 $55 • 50 to 99 people: $80 than 100 people: • More (at set up/take down, the reservation handling their own For groups time needed to the additional the time of booking) needs to reflect bands DJs, catering, includes down (this up/take set accommodate . or any other accommodations) and for applied be to needs Permit Use Special a events, larger For $25 Alcohol Permits are reservation. prior to finalizing the approved reserva- prior to finalizing for and approved and need to be applied tion. For more information call (785) 832-3450. CARNEGIE BUILDING Ninth St. 200 W. Carnegie in beautiful downtownThe newly renovated Building, located parties reunions, is an ideal location for wedding receptions, Lawrence, for meet- rooms smaller and corporate functions. The facility also features ings, baby showers and other public and private events. Rental rates: Sunday-Friday: Heritage Room (71’x31’) $40/hr East Gallery Room (27’x24’) $30/hr Room (27’x23’) $25/hr Conference facility. include the entire rentals Saturday rate: $975/day Saturday for all Saturday A $100 deposit is required apply. Some time restrictions reservations. a $25 temporary alcohol permit. Reservations serving alcohol require information, please visit our website at www.lawrenceks.org/ For more please call arrange a tour, or call us at (785) 832-3450. To lprd/facilityrental Parks and (785) 832-7920. Reservations may be made at the Lawrence 1141 Massachusetts St. Administrative Offices, Recreation

$20 per hour e Facility — $55 per hour • Theater Room — • Entir

Reservations must be made at least two weeks in advance es 24’ X 46’

rental space available, contact us at (785) 832-3450.rental rental. To find out more details about the Lawrence Union Pacific Depot details about the Lawrence find out more To rental. permission. at time of and are on a space-available basis. Deposit of $100 required ideal place for outdoor events. Small bands or DJs are allowed with prior ideal place for outdoor events. Small bands or DJs are staff. The garden’s spectacular array of colors in the summer makes for an The garden’s staff. garden maintained by Parks and Recreation’s professional landscaping professional Recreation’s and Parks by maintained garden The Union Pacific Depot also includes an outdoor, French-themed flower French-themed outdoor, The Union Pacific Depot also includes an • DVD/VHS viewing system (no additional fee) • Use of tables/chairs included in rental fees • Use of tables/chairs included in rental • Community Room — $30 per hour • Capacity for 49 people (standing) or 38 people (seated) Space available for rent: 12’ X 28’ • Measures for more information. Reservations may be subject to a deposit. for more • Measur State Theater Room Booth Free The Arden South Park, 1141 Massachusetts St. You may also call (785) 832-3450 832-3450 may also call (785) South Park, 1141 Massachusetts St. You The Community Room and two-burner stove top oven, refrigerator • Kitchenette with microwave the Alcohol and Special Use permits at the Administrative Offices in in Administrative Offices the Alcohol and Special Use permits at the fees • Use of tables/chairs included in rental applied for prior to a reservation being approved. You may apply for for apply may You approved. being reservation a to prior for applied • Capacity for 159 people (standing) or 70 people (seated) to the booking date. For large events, a Special Use Permit must be events, a Special Use Permit must be to the booking date. For large but you must apply for and receive an Alcohol Permit two weeks prior two weeks prior an Alcohol Permit but you must apply for and receive — $10 per hour • Garden unions, meetings and educational seminars. LPRD permits alcohol, LPRD permits alcohol, unions, meetings and educational seminars. - re weddings, receptions, available for a variety of events, including This facility is State Theater Room. This facility is Booth Free Room and the Arden the Community rooms for public use: the Community two The Union Pacific Depot offers LAWRENCE UNION PACIFIC DEPOT UNION PACIFIC LAWRENCE 402 N. Second St.

(785) 832-3450. FISHING Lake Mary’s 2730 Harper St. Lake, adjacent to Prairie Park and the Prairie Park at Mary’s Cast off programs. Priority is given to Parks and Recreation Center. Nature regulations, please contact us at information and fishing For more DOG PARKS (OFF-LEASH) DOG PARKS Dog Park “Mutt Run” Off-Leash 1330 E. 902 Road dogs and separate drinking fountains for The park includes restrooms, the fields through mowed are parking lot. Paths and a small their owners for their pets and Users must be responsible and along wooded areas. - available at rec posted at the site. Rules are obey rules and regulations access the park, take To at www.lprd.org. centers or on the Web reation turnClinton Parkway west to the Clinton Dam road, south on the dam and take the first left onto East 902 Road. Follow East 902 Road to road road that leads to park is at the bend in the the first left. The 30-plus acre the north side of the spillway. Park — Dog Park Riverfront U.S. highways 24, 40 and 59 junction, by the Kansas River the park Park and can be accessed from is located in Riverfront The area U.S.and Street Third of North intersection the near located entrance the fields and along the mowed through highways 24 and 40. Paths are Kansas River. BIKING AND HIKING TRAILS BIKING AND - parks for bicy in Lawrence available multi-use trails are A variety of Recreation/ a up Pick lovers. nature and walkers joggers, hikers, clists, The trails range center or bike shop. map at any recreation Bike Trails Clinton Parkway to miles along surface walkways 8.4 miles of hard from Park, Naismith Valley in Riverfront trails nature and miles of scenic and many other Lake area Prairie Park/Mary’s Park, “Dad” Perry Park, continue levels) for skill by NORBA trails (rated bike parks. Mountain boat ramp in Eighth and Oak streets east of the North to be improved abandoned Santa of the converted about a mile Park. The city Riverfront east to 29th streets, 10, 23rd Kansas Highway line — from Fe Railroad miles University — to a bike and hike trail. Ten of Haskell Indian Nations west 59 Highway U.S. from Trafficway Lawrence South the along stretch Parkway Clinton of north and a connection property Lake Clinton through Naismith Valley trails through Recreational Road North 1750. to Township are neighborhood north of Clinton Parkway Park and the Heatherwood Park. in Prairie for walkers. Additional trails have been improved great are Trails Parkway. located along four miles of Clinton Jogging trails are not available to motorized vehicles by city code. DISC GOLF COURSES Centennial Park 600 Rockledge Drive fees course has no green Come try your hand at disc golf. This 18-hole golf ex- Disc golf is played like regular or expensive equipment to buy. One point is counted each cept a flying disc is used in place of a ball. object is to The and when a penalty is incurred. time the disc is thrown the lowest score. acquire Park Riverfront Kansas River U.S. highways 24, 40 and 59 junction, by the new challenges to disc golf en- This course was developed to provide Set in in the sport. interest thusiasts and to keep up with the growing Park, enjoy the scenic riverside as you toss the disc. beautiful Riverfront facilities or online at available at all recreation are Maps and scorecards www.lprd.org. - be re only may Cages on Sundays. p.m. and 6 p.m. 1 and Saturdays made at must be Reservations July 31. 1 through March from served at www.lprd. a cage online reserve can You advance. days in least two Offices Administrative and Recreation Park by the Lawrence or stop org Monday through 8 a.m. and 5 p.m., St. between at 1141 Massachusetts call (785) 832-3450. information please more For Friday. -league baseball cage -league baseball cage ookie baseball cage 4 slow-pitch softball cages 2 fast-pitch softball cages 1 major 2 minor 1 r Reservations: a For $35/per hour or $20/ per half hour you or your team can reserve between unlimited pitches. Cages may be reserved cage and receive the hours of 3 p.m. and 8 p.m. on weekdays, 9 a.m. and 6 p.m. on Tokens: on site, 1 token for $1 or 7 tokens for $5. may be purchased Tokens 20 pitches. The token machine accepts one Each token provides at the LPRD Tokens may also be purchased and five dollar bills only. 1141 Massachusetts St at a discounted rate of Administrative Offices, 15 tokens for $10 or 25 tokens for $15. Hours of Operation: 8 a.m. to 3 p.m. 1 to April 10 from March This facility is open from and Sunday. Friday and 8 a.m. to 6 p.m. Saturday Monday through will Cages daily. 9:30 p.m. a.m. to 8 1, from October 11 to April From not be open during inclement weather. Part of the Clinton Lake Softball Complex, this facility features: Part of the Clinton Lake Softball Complex, BATTING CAGES BATTING Clinton Lake Softball Complex 5101 Speicher Road OTHER RECREATIONAL FACILITIES OTHER RECREATIONAL SESQUICENTENNIAL POINT 27th St. 6000 W. within the leased park landsSesquicentennial Point, which is on a hillside Sesquicentennial Point Valley. overlooking Clinton Lake and the Wakarusa anniversary of Lawrence’s was developed to commemorate the 150th adjacent and offer a gathering space for groups founding and provides plaza, near the top of the hill, in- The Point’s hiking trails and picnic areas. major donors. Descendingcludes a platform, inscribed with the names of — defined by natural half circles three the hill, spaced 50 feet apart, are pool. Stone el- walls — leading to the time capsule grasses and rock half circles, a 150-year timeline and bisecting the ements, representing is a grassy amphi- future step down the gentle slope. Envisioned for the Sesquicentennial Point istheater on the hillside below the time capsule. Sesquicentennial reserve To treasure. a community to become destined please call (785) 832-7920. Point for your event or to check its availability, RECREATION FACILITIES 66 RECREATION FACILITIES 67

Space is limited, so reserve 1200 Monterey Way

1840 Louisiana St. 2700 W. 27th St. 2700 W.

2811 Kensington St.

700 N. Lyon St. 700 N. Lyon eterans Park, yons Park, 832-3450. Holcom Park, L V “Dad” Perry Park, Prairie Park, Additional courts are available at Central, South, West and Southwest available at Central, South, West Additional courts are of Kansas. Bicycles, skate- Junior High Schools and at the University not allowed on tennis courts. For more blades are and/or roller boards information,832-3450. call (785) RESERVATIONS SOFTBALL AND BASEBALL FIELD reserved be softball/baseball fields may Parks and Recreation Lawrence - taking res begin for private tournaments on a space-available basis. We the throughout continue and January in day working first the on ervations a field call (785) reserve 832-7950. To year. your tournament early! TENNIS COURTS lighted out- provides Department Parks and Recreation The Lawrence following locations: play at the door courts for free off the lights by push button, and lights will shut Players may activate automatically. at: located Non-lighted courts are Holcom Park Holcom 25th St. W. 2601 at their participate Users not supervised. are skate parks Our visit Please equipment. wear safety should risk and own http://www.lawrenceks.org/lprd/recreationfacilities/skatepark for a list list for a http://www.lawrenceks.org/lprd/recreationfacilities/skatepark will be events and contests Special rules and regulations. of skatepark and/ for competitions be reserved and facilities may held occasionally, call information, more For basis. space-available on a exhibitions or (785) - ge mouth bass is 15” minimum, and two (2) per day limit on channel catfish. eel limits apply. EVENTS, WHICH TAKE PRIORITY OVER PUBLIC FISHING. PRIORITY OVER PUBLIC EVENTS, WHICH TAKE All persons need a license to fish in the lake except persons age 65 or over and under age 16. All persons need a license to fish in the lake except persons age 65 or over and under State daily cr Length limit for lar LAKE

3. Regulations for fishing are: 1. 2. 832-3450. LAWRENCE PARKS AND RECREATION USES THE LAKE FOR NATURE PROGRAMS AND SPECIAL PROGRAMS AND USES THE LAKE FOR NATURE AND RECREATION PARKS LAWRENCE FISHING REGULATIONS AT MARY’S MARY’S AT FISHING REGULATIONS

Lawrence Parks and Recreation uses the lake for nature programs and special events. Public fishing is accepted by following the rules above, rules the following by accepted is fishing Public events. special and programs nature for lake the uses Recreation and Parks Lawrence NO boating allowed. is NO swimming and and activities take priority over public fishing and the use of the docks. There but LPRD programs allowed in the lake. NO flotation devices of any kind are The lake is patrolled and regulations are enforced by Wildlife and Parks and Department conservation officers. Inquiries about Mary’s Lake Mary’s about Inquiries officers. conservation Department and Parks and Wildlife by enforced are regulations and patrolled is lake The 832-3450. (785) Department Administrative Office, Parks and Recreation Prairie Park can be made at the Lawrence and the adjacent 71-acre In 1991, Lawrence Parks and Recreation purchased purchased Parks and Recreation In 1991, Lawrence and continued its development of the lake property Center with the addition of Prairie Park Nature the area the center to the lake in 1999 and natural trails from and neighborhood park. area dinated programming with special education classes with special education classes dinated programming in the public schools in the spring and fall seasons. Mary’s Lake was created in the 1950s. Lawrence in the 1950s. Lawrence Lake was created Mary’s - Department worked with prop Parks and Recreation and lake erty owners in the '70s to use the natural area as coor for its Exceptional Summer Camps, as well

2901 Princeton Blvd. Deerfield Park shoes by calling (785) 600 Rockledge Drive Pitching Championships. You can reserve courts and check out horse- can reserve You Pitching Championships. Centennial Park ducts numerous tournaments at this facility, including the Kansas State tournaments at this facility, ducts numerous PARKS SKATEBOARD are available for recreational use. The Lawrence Horseshoe Club con- Horseshoe Club Lawrence use. The available for recreational are Broken Arrow Park has 16 lighted, state-of-the-art horseshoe courts that state-of-the-art Park has 16 lighted, Arrow Broken 2900 Louisiana St. 2900 Louisiana now allowed. Priority is given to Parks and Recreation programs. and Recreation to Parks is given Priority now allowed. COURTS HORSESHOE Park Arrow Broken After developing the variety of fish in the ponds within the park, fishing the park, ponds within of fish in the the variety After developing is 27th Street Drive Crossgate and Pat Dawson Billings Nature Area Nature Billings Dawson Pat Park Spotlight

DEVICTOR PARK History In 1998, the City of Lawrence Lawrence Neighborhood Association, In March 2007, this west Lawrence purchased more than 40 acres of land public input was gathered in regards park was named for Fred DeVictor, from Alvamar Inc. for $505,000. The to the amenities of the park. longtime director of the Lawrence Parks master plan for DeVictor Park was Since that time, the park has been and Recreation Department, at his presented to the City Commission further developed and includes an public retirement reception. The park, in May 2005. In its beginning it was outside classroom designed by the located north of Bob Billings Parkway known as Greenbelt Park or simply Kansas chapter of the American and east of George Williams Way and as “the Greenbelt” because the park Institute of Architecture Students at Langston Hughes Elementary School, looks like a belt that encircles the the University of Kansas. It is used was the last official park DeVictor neighborhood it serves. Through a by classes from Langston Hughes. It helped develop over his storied career. series of public meetings with the West also includes an outdoor tree house Park Spotlight

The section of the park adjacent to Langston Hughes has a natural playground area and an outdoor classroom/stage.

that was completed in June 2013. The Approximately half of the tract will be an outdoor classroom/stage. tree house features a small, elevated left natural and recreational trails will The amenities of the park include: lookout platform in the branches of run throughout the greenbelt loop, • Native grass area. the tree and is a continuation of the providing access to the park from • Mowed grass area. natural play theme that was started surrounding neighborhoods and streets. • Picnic tables. in DeVictor Park a few years ago. An abundance of wildlife, native grasses • Playground. and trees gives park users a sense of • Outdoor classroom area. Description seclusion from their daily activities. • A trail throughout the park This park was designed to help The section of the park and around the greenbelt area. preserve open space in the fast- adjacent to Langston Hughes has • Outdoor tree house. developing migration to west Lawrence. a natural playground area and $40 $50 $50 $55 $55 $45

______

_ _

______Rec SB JH4 JHBB JHSB

______eam #: eam #: ______Check # Date T T Check # Date _ _

______Birth Date: Birth Date: Birth Date: $40 $40 $45 $40

______

Date: Date: OFFICE ONLY: Code#: 324401 OFFICE ONLY: Code#: 124100

______

School: School:

______j) Jhawksoftball (4th, 5th & 6th girls) _ _ _ _

______

Phone: Phone: T-Ball RKSB Rec BB RKBB Participation Fees Participation Fees Participation K-4th grade 5th & 6th grade Jhawk ____ _ ZIP ZIP

Cash Amt $ Rec. by: Location: League: Cash Amt $ Rec. by: Location: League:

k) JHG (5th & 6th grade girls) j) JH6 (6th grade boys)

______State State d & 4th, girls) ______

______

_ _

______Mother: Mother:

E-mail: E-mail: School: School: ______

First First i) Jhawkbaseball (5th & 6th, boys) h) Jhawkbaseball (4th grade, boys) g) Rec Softball (3r

d & 4th grade girls) ______

i) JH5 (5th grade boys) h) Rg (3r g) Rec4 (4th grade boys)

Female Female (Deduct $10 if you sign up PRIOR to deadline)

First City First City Daytime Phone: Daytime Phone: ______

(Deduct $10 if you sign up PRIOR to deadline)

_ _ _

Male Male $15 late fee after Jan. 2 $15 late fee after April 9

d & 4th, boys) ______Last Last

d grade boys) ______f) Rec Baseball (3r e) RK Softball (1st & 2nd girls, combo) d) RK Baseball (2nd grade, boys, combo) _ _

______

f) Rec3 (3r e) Rkg (1st & 2nd grade girls) d) Rk2 (2nd grade boys)

$15 LATE FEE AFTER JAN. 2 JAN. FEE AFTER $15 LATE $15 LATE FEE AFTER APRIL 9 $15 LATE ______

_ _ _

______Last Last ______

Home Phone: Home Phone:

______

Parent Volunteer Coaches Needed! (Head coaches only) Volunteer Parent

(if private or homeschooled, please note which district #497 school child would attend): #497 (if private or homeschooled, please note which district (if private or homeschooled, please note which district #497 school child would attend): school child would please note which district #497 (if private or homeschooled, ______2014 BASEBALL/SOFTBALL REGISTRATION 2014 BASEBALL/SOFTBALL ______

_ (one child per form): (one child per form):(one child per (as of May 1, 2014):

2014 INDOOR SOCCER (FUTSAL) REGISTRATION (FUTSAL) SOCCER INDOOR 2014 eet eet ______Str Str _ _

o (KG, girls, t-ball) o (Kg, kindergarten girls) o (Kg, kindergarten o (K, boys, t-ball) o (K, kindergarten boys) o (K, kindergarten ______

c) RK Baseball (1st grade, boys combo) c) Rk1 (1st grade boys) b) Intr b) Intr a) Intr a) Intr

Mail or hand-deliver to: Youth Sports, Holcom Park Recreation Center, 2700 W. 27th St., Lawrence, KS 66047 St., Lawrence, 27th 2700 W. Center, Park Recreation Holcom Sports, to: Youth hand-deliver Mail or Mail or hand-deliver to: Youth Sports, Holcom Park Recreation Center, 2700 W. 27th St., Lawrence, KS 66047 27th St., Lawrence, 2700 W. Center, Sports, Holcom Park Recreation Mail or hand-deliver to: Youth E-mail: I coached last year: Address (if different from above): Address E-mail: I coached last year: Address (if different from above): Address Not ALL who sign up to coach will be given a team. There may be several people who are assigned to one team as co-coaches. may be several people who are Please note: Not ALL who sign up to coach will be given a team. There Name: for my son’s/daughter’s baseball/softball team: ____ for my son’s/daughter’s as a head coach I wish to be considered Name: for my son’s/daughter’s soccer team: ____ soccer team: as a head coach for my son’s/daughter’s I wish to be considered Not ALL who sign up to coach will be given a team. There may be several people who are assigned to one team as co-coaches. may be several people who are Please note: Not ALL who sign up to coach will be given a team. There ______

School Attending School Attending Check league that applies: Participant’s Parents’ Names: Father: Parents’ Participant’s He/She is in good physical condition in this activity. may be potential hazards there I recognize Sports Program. Youth Parks and Recreation-sponsored participation in the Lawrence I consent to my child’s Department. Parks and Recreation photo in publicity material for the Lawrence I also consent to the use of my child’s rules and regulations. Parks and Recreation and will follow all Lawrence Signature: Participant or Guardian by the deadline). listed above (friend must be registered OR FRIEND will do our best to place your son/daughter on a team with the CLASSMATE We participation may not have all their classmates on the same team. with large form our teams primarily by the school each participant attends. Some schools We Name ONE friend you would like to be placed on a team with: Address: Address: Grade Current Player’s Name Player’s Check league that applies: Participant’s Parents’ Names: Father: Names: Parents’ Participant’s physical condition He/She is in good activity. in this may be potential hazards there I recognize Sports Program. Youth Parks and Recreation-sponsored participation in the Lawrence I consent to my child’s Department. Parks and Recreation in publicity material for the Lawrence photo the use of my child’s I also consent to rules and regulations. Parks and Recreation and will follow all Lawrence Signature: Participant or Guardian friend you would like to be placed on a team with: Name ONE friend you would like to be the deadline). by be registered OR FRIEND listed above (friend must your son/daughter on a team with the CLASSMATE will do our best to place We all their classmates on the same team. Some schools may not have Current Grade: Current Address: Player’s Name Player’s YOUTH SPORTS REGISTRATION FORM 70 SIGNATURE SPONSORS SIGNATURE SPONSORS ADVISORY BOARD 71

Player’s Name (one child per form): ______Phone:______Last First Cottin’s Hardware Address: ______Birth Date: ______Street City State ZIP & Rental Current Grade: ______Male Female E-mail:______1832 Massachusetts St. LPRD School Attending (if private or homeschooled, please note which district #497 school child would attend): ______

Name ONE friend you would like to be placed on a team with: ______School:______Last First We will do our best to place your son/daughter on a team with the CLASSMATE OR FRIEND listed above (friend must be registered by the deadline). Jayhawk Trophy Some schools may not have all their classmates on the same team. 3341 W. Sixth St. Participant’s Parents’ Names: Father: ______Mother:______I consent to my child’s participation in the Lawrence Parks and Recreation-sponsored Youth Sports Program. I recognize there may be potential hazards in this activity. He/She is in good physical condition thanks and will follow all Lawrence Parks and Recreation rules and regulations. I also consent to the use of my child’s photo in publicity material for the Lawrence Parks and Recreation Department. Participant or Guardian Signature: ______Date:______Check league that applies: $15 late fee after Jan. 2 Lawrence _____ a) Intro (K, kindergarten boys) _____ d) Rk2 (2nd grade boys) _____ g) Rec4 (4th grade boys) ______j) JH6 (6th grade boys) _____ b) Intro (Kg, kindergarten girls) _____ e) Rkg (1st & 2nd grade girls) _____ h) Rg (3rd & 4th grade girls) ______k) JHG (5th & 6th grade girls) Journal-World _____ c) Rk1 (1st grade boys) _____ f) Rec3 (3rd grade boys) _____ i) JH5 (5th grade boys) 645 New Hampshire St. you for Scotch Fabric Care Services Seven Lawrence your locations

Waxman Candles

Player’s Name (one child per form): ______Phone:______support! 609 Massachusetts St. Last First Address: ______Birth Date: ______Street City State ZIP Current Grade (as of May 1, 2014): ______Male Female E-mail:______LAWRENCE PARKS AND RECREATION ADVISORY BOARD School Attending (if private or homeschooled, please note which district #497 school child would attend): ______

Name ONE friend you would like to be placed on a team with: ______School:______Last First We will do our best to place your son/daughter on a team with the CLASSMATE OR FRIEND listed above (friend must be registered by the deadline). We form our teams primarily by the school each participant attends. Some schools with large participation may not have all their classmates on the same team. Participant’s Parents’ Names: Father: ______Mother:______I consent to my child’s participation in the Lawrence Parks and Recreation-sponsored Youth Sports Program. I recognize there may be potential hazards in this activity. He/She is in good physical condition and will follow all Lawrence Parks and Recreation rules and regulations. I also consent to the use of my child’s photo in publicity material for the Lawrence Parks and Recreation Department. Participant or Guardian Signature: ______Date:______Check league that applies: $15 late fee after April 9 _____ a) Intro (K, boys, t-ball) _____ d) RK Baseball (2nd grade, boys, combo) _____ g) Rec Softball (3rd & 4th, girls) _____ j) Jhawksoftball (4th, 5th & 6th girls) _____ b) Intro (KG, girls, t-ball) _____ e) RK Softball (1st & 2nd girls, combo) _____ h) Jhawkbaseball (4th grade, boys) _____ c) RK Baseball (1st grade, boys combo) _____ f) Rec Baseball (3rd & 4th, boys) _____ i) Jhawkbaseball (5th & 6th, boys)

Serving on the Lawrence Parks and Recreation Department Advisory Board are, from left, Joe Caldwell, LaRisa Chambers-Lochner, Kevin Loos, Jana Dawson and Andy Clayton. ACTIVITIES REGISTRATION Lawrence Parks and Recreation FOR RECREATION USE ONLY Date 115 W. 11th St., Lawrence, KS 66044 Cash MC VS D Check # ______Registrar ______Loc. ______(785) 832-7920 HOUSEHOLD INFORMATION (PLEASE PRINT)

Name______Sex Male Female Address______City______State______ZIP______

Home Phone______Work Phone______Cell______YES! I would like to make E-mail______a donation to the LPRD Secondary/Emergency Contact______Phone______scholarship fund. Amt: $______

Birth Sex Participant’s First Name Participant’s Last Name Class Code Sec Class Name Fee Start Date Date M/F

In consideration of my (and/or my child’s) participation in this activity, I hereby release and discharge the City of Lawrence, Kansas, from any and all liability arising from accident, injury and illness that I (or my child/children) may suffer as a result of participation in such activity. I further agree to indemnify and hold harmless the City of Lawrence, Kansas and its employees from any and all claims resulting from injuries, damages and losses sustained by me (and/or my child/children) arising out of, connected with or in any way associated with the activity. In the event of emergency, I authorize City officials to secure from any licensed hospital, physician or medical personnel any treatment deemed necessary for me (and/or my child’s) immediate care and agree that I will be responsible for payment of any and all medical services rendered. If any damage to City facilities, equipment or materials occurs as a result of misuse by me (and/or my child) during use in activity enrolled or participating in, I will be responsible for payment of any repairs and/or replacement needed. Also, the undersigned and/or the participant(s) authorize the City to use at its discretion any photograph(s) (black/white or color and video footage) taken of participants while participating in City programs and activities for marketing in print or by electronic means. Registration is not valid without signature. For faxed registration, signature provided by transmittal will stand as a valid signature and will be held as binding and will represent consent of waiver here within.

I HAVE READ AND UNDERSTAND THE WAIVER, REGISTRATION AND REFUND POLICIES

Signature Required______Date______

Please Print Name______REGISTRATION INVALID WITHOUT SIGNATURE

DO YOU NEED SPECIAL ACCOMMODATIONS TO PARTICIPATE IN THESE PROGRAMS? YES NO If Yes, please explain. ______

METHOD OF PAYMENT Check or Money Order (Payable to: City of Lawrence) Cash MasterCard Visa Discover

CLASS/ACTIVITY ENROLLMENT FORM 72

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