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												  Coaching Masters Athletes AcknowledgementsCOMMUNITY SPORT COMPETITION INSTRUCTION COACHING MASTERS ATHLETES ACKNOWLEDGEMENTS CONCEPT DESIGN Cyndie Flett MAIN WRITER Nigel Kemp ADVISORY GROUP Georgina Bellamy François Gravelle John Huntley Nigel Kemp Volker Nolte Sherry Richardson Brad Young EDITOR Louise Wood PRODUCTION Field Day Inc., Lucie LeBel, MATRA • gs Translation Services Inc. Coaching Association of Canada • Coaching Masters Athletes FOREWORD When I played competitive water polo, in the 1980s, there were few if any opportunities for continuing to compete past your mid-twenties. The same was true for many other sports, and masters competitors or participants were few and far between. But we’re all a few years older now, and many of us have stayed active. As a result, participation and competition by masters athletes has increased dramatically in recent years. Far from being a rarity, the masters athlete is today a common sight in many sports. National Masters and World Masters Championships are now the norm in almost every major sport, water polo included! Because significant participation in masters sport is so new, we are just starting to learn what masters athletes are physically capable of and what motivates them. Coaching masters athletes is therefore essentially a new frontier, and this booklet is the first contribution the Coaching Association of Canada (CAC) is making to that new frontier. Coaching masters athletes is an exciting opportunity for all coaches to have a positive impact on the lives of adults who want to lead a healthy and active lifestyle. It is also a wonderful opportunity for coaches to have a positive impact on society by encouraging more adults to be more active.
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												  World Masters Athletics Championships - Indoor March 24 - 30, 2019 Toruń, Poland  Information for Team USATF AthletesWorld Masters Athletics Championships - Indoor March 24 - 30, 2019 Toruń, Poland  Information for Team USATF Athletes Event Entry Information Entry Information USATF Registration Validation Packet Pickup and Competitor's Handbook Rules & Protests Rules Protests Doping Information Checking your medications Are all your medications permitted? Therapeutic Use Exemption Certificates Testing Selection Procedures Testing Procedures Athlete’s Rights Athlete’s Responsibilities Team Communications Online Notes and Reminders WhatsApp Relay and Non-Stadia Teams Selections Team Meetings USA Information Board Uniforms Relay Team Selection IAAF/WMA Rules for Relays TEAM USATF has Two Types of Teams Designated Team Selection Declaration Selection Sanctions Injuries Teamwork and Relay Practice Volunteer Teams Non-Stadia Teams (Cross Country and Half Marathon) Team Scoring Rules Schedule Travel Planning How to get to Toruń Travel Scheduling Passport and Visa Housing Arrival Contacts General Meet Information Team Manager for Stadia Events Team Manager for Non-Stadia Events USATF National Office FAQs New & Veteran Masters Athletes Traveling Internationally Travel Section Travel, Medical, and Evacuation Insurance Packing for my Trip Section Cultural Section Athlete Section Event Entry Information Entry Information Entry information, including how to apply, deadlines, fees, etc. is available on the meet website wmaci2019.com. After you register you will be able to view   the status of your entry on that site as well. To enter as a Team USATF athlete, you must have a current USATF membership, you can join or renew by clicking here  USATF Registration Validation After you enter, the USATF office must validate your entry, this confirms your date of birth and your eligibility to compete for the USA.
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												  Editorial Style from a to Z April 2012Contents A B C D E F G H I J K L M N O P Q R S T U V W X Y Z London 2012 Editorial style from A to Z April 2012 The aim of this editorial style guide is to If you are giving this guide to anyone Introduction help everyone write about London 2012 externally, please inform LOCOG’s with clarity and consistency. The guide Editorial Services team or the ODA’s includes practical information to ensure Marketing team so we can let them writers prepare accurate content in the know when it is reissued. If you have most suitable style. any queries that are not covered by the guide, please let us know so we The guide is arranged alphabetically for can include them in future editions. ease of use, with simple navigational tools to help you find what you’re looking Working together, we will develop for. Clicking on the letters across the top effective and accessible content that of every page will take you to the first will help make London 2012 an page of each section. In addition, each incredible experience for all audiences. entry on the contents page is a link, and there are cross-references with links to other sections throughout the guide. As our organisation develops, so our style guide needs to be flexible and adaptable. For this reason, we will be regularly updating this document. Please ensure that you have the latest version. This document and the official Emblems of the London 2012 Games are © London Organising Committee of the Olympic Games and Paralympic Games Limited 2007–2012.
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												  And Stay AwayJune/July 2020 And Stay away A PARTIAL ECLIPSE OF THE HEART OLD RUNNING AS ART BEING JOHN ZELEZNIKOW Tony Guttmann - Covid-19 diary 2 CONTENTS P.3 What’s On P.4 Announcement from WMA President P.5 Announcement from Phil Urquhart P.6 Run the Tan Don’t Ring Me P.7 John Signorini’s Back P.8-9 The Bug from Hubei Province No results to report, no Venue meetings, P.10-13 Old White Men Can Jump - Nick Hodgson no worries ! Some great reading here. P.14-16 Tony Guttman’s Covid 19 Story P.17 A Partial Eclipse of the Heart Tony Guttman, a very fit 75yo VMA mem- P.18-19 Running as Art ber contracted Covid 19 in the very early days P.20-21 Being John Zeleznikow and his story is amazing. What he endured is P.22 Clyde’s New Record Report (Plus) not at all what I would have expected. Were his P.21 The Man Who Never Knew lungs protected by his fitness ? P.22-23 On your Marks Episodes 1&2 Hot on the heels of reporting Jane P.26-27 Letter from Jim McLure Sturzakers’ incredible 300 marathons is John P.28-29 The Death of the Handshake Zeleznikows’ story as he approaches 200 mara- P.30 Dynamite Dawn thons. Something in the water at Glen Eira ? P.31 Kathy Heagney and Bendigo News So, I was just starting to write an “Ask P.32 Can’t Teach a Jogger New Knots the Coach” article on horizontal jumps and it P.33 Ad - 2020 AMA Winter Throws P.34-35 What is a Tempo Run ? dawned on me - what if I actually had some- P.36-39 AMA New Record Application Forms thing written by someone who knew something P.40 Ad - 2020 Alice Springs Masters Games about jumping.
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												  Introduction to Sports Biomechanics: Analysing Human MovementIntroduction to Sports Biomechanics Introduction to Sports Biomechanics: Analysing Human Movement Patterns provides a genuinely accessible and comprehensive guide to all of the biomechanics topics covered in an undergraduate sports and exercise science degree. Now revised and in its second edition, Introduction to Sports Biomechanics is colour illustrated and full of visual aids to support the text. Every chapter contains cross- references to key terms and definitions from that chapter, learning objectives and sum- maries, study tasks to confirm and extend your understanding, and suggestions to further your reading. Highly structured and with many student-friendly features, the text covers: • Movement Patterns – Exploring the Essence and Purpose of Movement Analysis • Qualitative Analysis of Sports Movements • Movement Patterns and the Geometry of Motion • Quantitative Measurement and Analysis of Movement • Forces and Torques – Causes of Movement • The Human Body and the Anatomy of Movement This edition of Introduction to Sports Biomechanics is supported by a website containing video clips, and offers sample data tables for comparison and analysis and multiple- choice questions to confirm your understanding of the material in each chapter. This text is a must have for students of sport and exercise, human movement sciences, ergonomics, biomechanics and sports performance and coaching. Roger Bartlett is Professor of Sports Biomechanics in the School of Physical Education, University of Otago, New Zealand. He is an Invited Fellow of the International Society of Biomechanics in Sports and European College of Sports Sciences, and an Honorary Fellow of the British Association of Sport and Exercise Sciences, of which he was Chairman from 1991–4.
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												  2018 Malaga World ChampsSeason 12 Issue 1 October 2018 The Track and Field Newsletter of MAWA Canada’s Courtney Babcock pips Sharon Davis for the gold medal in Malaga the W45 800m final. wrap What a finish 1 WA’s triple gold medal winners LYN VENTRIS BYRONY GLASS DAVID CARR ● 5000m race walk ● Weight throw ● 800m ● 10km road walk* ● Hammer ● 1500m ● 20km road walk ● Throws pentathlon ● 2000m steeplechase * World record Aussie success By GRAEME DAHL access to the main stadium was off The Aussie team proved they limits. Thankfully this was resolved, punch above their weight, placing This edition of TFNL highlights but not before the steeplechase was fifth on the medal table with 32 gold, several performances at the WMA held. This is one of my favourite 36 silver, and 37 bronze medals. Of World Championships in Malaga. A events to photograph. Usually the 32 gold medals, women won 23 number of athletes share their without track access at any other and men only nine. championship experiences with “My venue, you can shoot from over the Western Australian athletes won 12 Worlds” stories. fence, but not at the main stadium in gold medals of the 32 gold and three While this edition only touches on Malaga. athletes won nine. selected athletes, it does give an insight into their championships. These stories shows the tenacity of masters fighting back from injuries. MAWA MEDAL TABLE One, in particular, is opening Individual medals Team medals ceremony flag bearer, Dawn Hartigan G S B G S B who won gold in the pole vault. David Carr 3 1 Mandy Mason 1 1 Following the high of carrying the flag, that night Dawn lost her eyesight Lyn Ventris 3 Gillian Young 1 for a few days prior to her pole vault Byrony Glass 3 Giovanni Puglisi 1 competition.
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												  Constitution ConstitutionInternational Association of Athletics Federations CONSTITUTION - CONSTITUTION ST INTERNATIONAL ASSOCIATION OF ATHLETICS FEDERATIONS IN FORCE AS FROM 1 NOVEMBER 2013 TM International Association of Athletics Federations PDF Editor INTERNATIONAL ASSOCIATION OF ATHLETICS FEDERATIONS CONSTITUTION IN FORCE AS FROM 1st NOVEMBER 2013 TM 17, rue Princesse Florestine · BP 359 MC 98007 MONACO Cedex Tel. : +377 93 10 88 88 · Fax +377 93 15 95 15 http ://www.iaaf.org PDF Editor TM PDF Editor TABLE OF CONTENTS FOREWORD 5 THE IAAF CONSTITUTION Article 1 The International Association of Athletics Federations 7 Article 2 Definitions 7 Article 3 Objects 10 Article 4 Membership 12 Article 5 Congress 18 Article 6 Council 25 Article 7 The President 30 Article 8 The Executive Board 31 Article 9 Area Associations 32 Article 10 Committees 34 Article 11 Official Languages 35 Article 12 Amendments to the Constitution 36 Article 13 Amendments to the Rules 37 Article 14 Suspensions and other Sanctions 39 Article 1 5 Disputes 43 Article 1 6 Governing Law 44 Article 1 7 IAAF Office 44 Article 1 8 Dissolution 44 ABOUT THE IAAF Council 2011-2015 48 Committees 2011-2015 50 Area Associations 54 Member Federations 55 TM Honorary Members 64 Recipients of the Veteran Pin 65 Recipients of the Plaque of Merit 78 History 80 3 PDF Editor TM PDF Editor FOREWORD It is my pleasure to introduce the latest edition of the IAAF Constitution which includes the additions and amendments approved by the 49 th IAAF Congress in Moscow, Russia. This edition, which is in force from 1 st November 2013, defines and regulates our organisation reflecting the evolving need to keep pace with the developments in our sport.
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												  W W W .E V a a .C HIN COOPERATION WITH EUROPEAN ATHLETICS For fair play and clean sport Newsletter 1.2015 (click on the underlined words to read the news) EMACNS 2015_Grosseto (ITA) In the middle of May the City of Grosseto hosted the 14th European Masters Athletics Championships Non Stadia – road running, race walking, cross country – at Castiglione della Pescaia: 1107 competitors from many parts of Europe took part. Medals Table and Results are available. The next EMACNS 2016 will be held next May by the Portuguese city Vila Real de St António, in the Algave. Waiting for you! Training Camp_Baltic Open Masters Championships (LAT) You are welcome to Ventspils (LAT): from the 7th to the 13th of June has been planned a Training Camp together with Olympic Champion Dainis Kula, the winner of Olympic Games (Moscow, 1980) in javelin throw. After 5 days training you have a chance to take part in Baltic Open Masters Athletics Championship 2015 which will be held in Latvian town of Valmiera June 13-14, 2015. WMAC 2015_Lyon (FRA) The next World Masters Athletics Championships has been officially opened! You will be able to get the event latest news and all the information you need on its Facebook page or website. Registration deadline: June 2, 2015! New records Samuli Korpi (FIN) jumped 1,25 m and set the M85 new world record. The previous one was 1,22 m (Emmerch Zensch, AUT, 2005). Silke Schmidt (GER) set two new world records: last 2nd of May she ran 10.000 m in 36:53.81 in Ohrdruf (GER ); in March she ran half Marathon in 1:19:39 improving the previous W55 record by 9 seconds.
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												  Entry Information Bulletin 2018ENTRY INFORMATION BULLETIN 2018 CONTENTS MESSAGE FROM THE PRESIDENT, WORLD MASTERS ATHLETICS On behalf of World Masters Athletics we extend to you an invitation to enter the World Masters - Welcome from Stanley Perkins, President, World Masters Athletics Championships, Stadia, to be held in Athletics Malaga Spain. This will be the second occasion that the Royal Spanish Athletics Federation (RFEA) has - Welcome from Francisco de la Torre, Mayor of Málaga hosted the Stadia World Championships having City and Chairman of LOC previously conducted an excellent competition in the City of San Sebastian in 2005. - Organizers Spain has an outstanding history of organising and conducting major sporting events, particularly in Masters Athletics and already in 2018 they will have conducted the European Masters Indoors and Non Stadia - Event Locations Map Competition Venues (STADIA) Championships. The City of Malaga is probably best known for its tourism Competition Venues (NON-STADIA) appeal, but it also has a proud sporting history and the City has provided strong support to the RFEA and Malaga LOC as they have planned for this championship. - Program It is anticipated that more than 8,000 athletes will enter this competition - Competition Schedule Entry Requirements and Procedure and with four separate athletics track facilities as well as road race walking, cross country and half marathon venues to be used it is going to be a major impact upon the City. The organisers are confident they will - Country Codes provide an enjoyable and memorable experience to all participants, their supporters and friends. - Entry Form and Fees Malaga waits to welcome you. The City has many attractions and boasts good value accommodation, an excellent transport network and a cost of - Athletes Consent living that is most reasonable.
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												  Knowledge on the Run. Uncertainties in the Careers of Kenyan Long-Distance RunnersWORKING PAPERS SERIES NR. 29 Adaption und Kreativität in Afrika — Technologien und Bedeutungen in der Produktion von Ordnung und Unordnung Konstantin Biehl KNOWLEDGE ON THE RUN. UNCERTAINTIES IN THE CAREERS OF KENYAN LONG-DISTANCE RUNNERS Gefördert von der DFG Konstantin Biehl KNOWLEDGE ON THE RUN. EPISTEMOLOGICAL UNCERTAINTIES IN THE CAREERS OF KENYAN LONG-DISTANCE RUNNERS Working Papers of the Priority Programme 1448 of the German Research Foundation Adaptation and Creativity in Africa: technologies and significations in the making of order and disorder Edited by Ulf Engel and Richard Rottenburg Nr. 29, Leipzig and Halle 2018. Contact: Richard Rottenburg (Co-Spokesperson) DFG Priority Programme 1448 Adaptation and Creativity in Africa University of Halle Social Anthropology Reichardtstraße 11 D-06114 Halle Ulf Engel (Co-Spokesperson) DFG Priority Programme 1448 Adaptation and Creativity in Africa University of Leipzig Centre for Area Studies Nikolaistraße 6–10 D-04109 Leipzig Phone: +49 / (0)341 / 973 78 84 e-mail: [email protected] Copyright by the author of this working paper. www.spp1448.de Knowledge on the Run. Epistemological Uncertainties in the Careers of Kenyan Long-Distance Runners Konstantin Biehl Research Assistant, SPP 1448, University of Halle; 2012–2017 PhD Researcher, University of Oslo; since 2018 Content 1. Introduction ...........................................................................................................................................................................................................................................................................................................
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												  Wma General Assembly LahtiWMA GENERAL ASSEMBLY LAHTI. FINLAND 2009 Fellmanni Kongress Hall MINUTES OF WMA LAHTI GENERAL ASSEMBLY 5th AUGUST 2009 Held at the : Fellmanni Kongress Hall. Lahti. Meeting commenced 09.00 PRESENT: WMA Council Tom Jordan, Acting President (Meeting Chairman), USA. Rex Harvey, USA. Vice‐President Stadia. Brian Keaveney, CAN, Vice President Non‐Stadia, Friedel Schunk, GER, Treasurer, César Moreno Bravo, MEX, IAAF Representative, Marina Hoernecke‐Gil, ESP, Women’s Representative, Jean Edmond MRI, Africa Representative, C Jeyapandiyen, SIN, Asia Representative, Dieter Massin, GER, Europe Representative, Stan Perkins AUS, Oceania Representative, Sandy Pashkin USA, North Central & Caribbean Representative, José Figueras URU, South America Representative and Winston Thomas, GBR, Secretary. Delegates The following WMA Affiliates listed below, by region, following 4 (n) of the WMA constitution gave proper notice of their delegates who, in turn, had automatic voting rights. Several of these delegates arrived very late at the registration desk which caused some problems that needed resolving. ‐ Africa (6): Algeria (1), Egypt (1), Mauritius (1), Cameroon (1) South Africa (2), ‐ Asia (9): China PR (1), Hong Kong (1), India (3), Japan (2), Phillipines (1), Sri Lanka (1), ‐ Europe (59): Austria (2) Belgium (2), Bosnia Hertzegovina (1), Bulgaria (1), Czech Republic (2), Denmark (1), Estonia (2), Finland (3), France (5), Germany (5), Gt Britain & N. Ireland (5), Greece (1), Ireland (1), Italy (5), Latvia (1), Lithuania (1) Netherlands (2), Norway (2), Poland (2), Portugal (2), Romania (1), Slovak Republic (1), Slovenia (1) Spain (4), Sweden (3), Switzerland (2), Turkey (1). ‐ North and Central & the Caribbean (18): Canada (3), Mexico (4), Puerto Rico (5), Trinidad & Tobago (1), USA (5).
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												  Masters Newsletter – June 15, 2021Masters Newsletter – June 15, 2021 Message from the Masters LDR Chair, Lloyd Hansen We are witnessing the rapid and much-anticipated return to road racing in the U.S. As COVID restrictions ease, successful in-person races have been held in many parts of the country, including the Gate River Run in Jacksonville, Florida, with over 8,000 runners, and the Publix Gasparilla Distance Race Classic, with a half marathon field of 4,000. Other prominent races have announced their return, including Grandma’s Marathon race weekend in Duluth, Minnesota with an expected 9,500 participants (June 17-June 19), the AJC Peachtree Road Race in Atlanta with over 30,000 participants (July 3-4), the Boston Marathon with a field of 20,000 (October 11), and the TCS New York City Marathon with a cap of 33,000 participants (November 7). We plan to be part of this resurgence with an aggressive schedule of Masters Long Distance Running and XC Championships. 2021 Masters LDR Schedule Includes Three Spectacular Races First, the USATF Masters 12k Championships which is part of the By Hook or By Crook 12k in Sandy Hook, New Jersey on September 19. The race is along the beach on a lightning-fast course. You can also combine the race with a visit to NYC, which is only an hour away by car or ferry. Second, the 5k Masters XC event at the famed Franklin Park course in Boston. Franklin Park has been the host to hundreds of high school and collegiate championships and has been a host to the World XC Championships.