Connecting Biological Rhythms with Patterns of Smartphone App Use
Mobile Manifestations of Alertness: Connecting Biological Rhythms with Patterns of Smartphone App Use Elizabeth L. Murnane1, Saeed Abdullah1, Mark Matthews1, Matthew Kay2, Julie A. Kientz3, Tanzeem Choudhury1, Geri Gay1, Dan Cosley1 1Information Science, Cornell University, {elm236, sma249, mjm672, tkc28, gkg1, drc44}@cornell.edu 2Computer Science & Engineering, 3Human Centered Design & Engineering, University of Washington, {mjskay, jkientz}@uw.edu ABSTRACT such behavior is a reliable path to reaching high levels of Our body clock causes considerable variations in our behav- achievement and success [2]. ioral, mental, and physical processes, including alertness, Such attempts at optimizing performance rarely take into ac- throughout the day. While much research has studied technol- count both inter- and intra-individual variability in biological ogy usage patterns, the potential impact of underlying biologi- characteristics [84] — namely the “internal timing” of the cal processes on these patterns is under-explored. Using data body clock [73], which produces individually-variable fluc- from 20 participants over 40 days, this paper presents the first tuations in cognitive and physical performance. Similarly, study to connect patterns of mobile application usage with technologies aimed at supporting productivity are typically these contributing biological factors. Among other results, designed on assumptions that our capabilities over the course we find that usage patterns vary for individuals with differ- of a day are steady (or could be made steady). ent body clock types, that usage correlates with rhythms of alertness, that app use features such as duration and switching In reality, biological clocks influence our performance lev- can distinguish periods of low and high alertness, and that app els, which naturally rise and fall throughout the day [14].
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