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250 Veg Recipes.Pmd 250 Veg Recipes for Student Housing Saket Jalan GRAPEVINE INDIA Grapevine India Publishers Pvt. Ltd. A-208, Second Floor, New Moti Nagar, New Delhi - 110015 India [email protected] [email protected] Copyright © Author (2017) First published by M/S Grapevine India Publishers India Ltd. Printed and bound in New Delhi This book is sold subject to the condition that it shall not, by way of trade or otherwise, be lent, resold, hired out, or otherwise circulated without the publisher’s prior written consent in any form of binding or cover other than that in which it is published and without a similar condition including this condition being imposed on the subsequent purchaser and without limiting the rights under copyright reserved above. No part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted in any form or by any means (electronic, mechanical, photocopying, record- ing or otherwise), without the prior written permission of both the copyright owner and the abovementioned publishers of this book. Disclaimer This is a work of fiction. All characters, organizations and situations are of author’s imagination and any resemblance to any person, organization or situation is purely co- incidental. The author respects all individuals, organizations & communities and there is no intention in this novel to hurt any individual, organization or community. 2 “I owe my success to my family, their constant support in each phase of my life has helped and motivated me to achieve where I stand today “ 3 4 CONTENTS Foreword 13 About The Author 14 Author Note 15 Student Housing 16 Breakfast IDLY 1. Ragi Rava Idly 19 2. Carrot Idly 20 3. Mixed Vegetables Oats Idly 21 4. Tawa Idly 22 5. Jackfruit Idly 23 UPMA 1. Vermicelli Upma 24 2. Bread Upma 25 3. Idly Upma 26 4. Vegetable Jowar Upma 27 5. Vegetable Quinoa Upma 28 6. Foxtail Millet Upma 29 7. Kozhuttai Upma 30 DOSA 1. Rava Dosa 31 2. Udupi Style Pelakai Teepe Dosa 32 3. Mixed Sprouts Coriander Dosa 33 4. Ragi Oatmeal Dosa 34 5. Mangalorean Neer Dosa 35 6. Raw Banana Dosa 36 7. Kanchipuram Masala Dosa 37 8. Cucumber Neer Dosa Recipe 38 9. Buckwheat Dosa 39 10. Javvarisi (Sabudana) Dosa 40 UTTAPAM 1. Instant Rava Uttampam 41 2. Vegetable Ragi & Oats Uttapam 42 3. Tomato Uttapam 43 5 4. Carrot Onion Uttapam 44 5. Broccoli Kheema And Cheese Uttapam 45 PARATHA 1. Cabbage Paneer Parathas 46 2. Sattu Ka Paratha 48 3. Mooli Paratha 49 4. Paneer Methi Paratha 51 5. Punjabi Aloo Paratha 53 6. Avocado Paratha 55 7. Grated Beetroot Chilli Paratha 56 8. Onion Paneer Paratha 57 CHEELA 1. Besan Aur Pyaz Ka Cheela 59 2. Bajra & Dal Cheela 60 3. Oats and Besan Cheela 61 4. Moong Dal Palak Cheela 62 DHOKLA/KHAMAN/FAFDA 1. Green Moong Dal Dhokla 63 2. Gujarati Fafda 64 3. Buckwheat Corn Dhokla 65 4. Amaranth Sooji & Oats Dhokla 66 5. Bhaat Na Muthia Dhokla 68 6. Doodhi Na Muthiya Dhokla 69 7. Amiri Khaman (Sev Khamani)-Steamed Breakfast Lentil Crumble 70 PANCAKES 1. Mangalorean Style Sajjige Rotti/Rulavachi Bhakri (Semolina Pancake) 71 2. Cottage Cheese And Peas Oatmeal Pancakes 72 3. Apple Vanilla Whole Wheat Pancakes 73 4. Oat Banana Pancakes 74 5. Healthy Vegetable Multigrain Pancakes 75 MORE 1. Foxtail Millet Porridge 76 2. Sauteed Broccoli & Almonds 77 6 3. Methi Thalipeeth 78 4. Sabudana Khichdi 79 5. Brown Rice Kozhukattai 80 6. Tikhat Rava 81 7. Kuzhi Paniyaram 82 8. Lemon Oats 83 9. Oats Ven Pongal 84 10. Besan Bread Toast 85 11. Rice Flour Bhakri 86 12. Gujarati Methi Thepla 87 13. Masala Ulundu Vadai 89 14. Carrot And Apple Muffins 90 15. Tamil Nadu Style Vella Paniyaram 91 16. Nei Appam 92 17. Mithi Mathri 93 18. Arunachal Pradesh Zan (Finger Millet Porridge with Vegetables) 94 19. Fruit Sandwich 95 20. Assamese Poita Bhat With Aloo Pitika 96 21. Ukadpendi (Maharashtrian Style Spiced Rice Flour Porridge) 97 22. Maharashtrian Style Spiced rice flour Porridge 98 23. Coorg Style Kadumbuttu/Kadambuttu (Steamed Rice Balls) 99 24. Ven Pongal 100 25. Sindhi Style Doda (Spring Onion Rice Flour Flat Bread) 101 26. Kerala Style Vattayapam (Steamed Coconut Rice Cakes) 102 27. Iyengar Style Thavala Adai 103 28. Bajra Matar Ki Khichdi 104 29. Radhaballabhi (Bengali Stuffed Poori With Spiced Urad Dal) 105 30. Masala Roti 106 31. Classic Chettinad Seepu Seedai 107 32. Mor Kali (Kazhi) 108 33. Idiyappam With Coconut Milk 109 34. Paneer Stuffed Kuzhi Paniyaram 110 35. Gujarati Tawa Handvo 112 36. Mixed Flour & Spring Onion Crepes 114 37. Nutella & Kiwifruit Filled Whole Wheat Crepe 115 38. Mango & Fruit Filled Creme Crepe 116 39. Medu Vada 117 40. Bajri Methi Na Vada 118 41. Thenga Vada 119 7 Maincourse RICE/BIRYANI 1. Qabooli Rice 123 2. Tomato Rice (Pulao) 124 3. Chickpea Pulav (Chole Biryani) 125 4. Kathal Biryani 126 5. Bisi Bele Bhaat 127 6. Lemon Rice 128 7. Sweet Potato Rice 129 8. Maharashtrian Green Moong Bhaat 130 9. Spinach Rice (Palak Pulao) 131 PANEER 1. Kashmiri Paneer 132 2. Butter Paneer 133 3. Achaariya Paneer 134 4. Palak Paneer 135 5. Kadai Paneer 136 6. Muter Paneer 137 7. Smoked Tandoori Paneer Tikka 138 SOUP 1. Carrot Ginger Soup 140 2. Vegetable Soup 141 3. Tomato Soup 142 4. Karnataka Style Bonda Soup 143 KEBAB 1. Beetroot Kebab 144 2. Sabudana Seekh Kabab 145 3. Vegetable Seekh Kebab 146 4. BheinKe Kebab 147 5. Chatpatte Coconut Kebab 148 6. Hara Bhara Kabab 149 7. Dahi Ke Kebab 150 8. Bhutteyan Da Kebab 151 9. Paneer Anardana Kebab 152 10. Rajma Ke Kebab 153 11. Green Peas Kebab 154 12. Corn Palak ki Tikki 155 13. Sangri Ki Shikampuri 156 8 14. Vegetable Rice Cutlets 157 DRY VEG. 1. Aloo Methi Bhaji 158 2. Aloo Jeera bhaji 159 3. Sarson Ka Saag 160 4. Moong Dal Sookhi Sabzi 161 5. Suran Jo Kheemo 162 6. Aloo Gobhi Methi Tuk 163 7. Green Peas Nimona 164 8. Punjabi Style Tinda Sabji 165 9. Kurkuri Bhindi 166 10. Lacha Paratha 167 11. Baigan Bharta (Egg Plant) 168 12. Bharwan Simla Mirch 169 13. SoyaBean Keema Aur Bathuey Ka Saag 170 14. Zunka Bhakhri 171 15. Maharashtrian Style Kelfulachi Bhaji 172 16. Chenakayi Erissery Recipe (Yam Erissery) 173 17. Chana Masala 174 GRAVY VEG. 1. Rhubarbi Chutney (Relish, Pickle) 175 2. Potato in Coconut Gravy 176 3. Mapo Tofu with Spring Onion and Black Beans Recipe 177 4. Aloo Palda 178 5. Beerkaya Pachadi (chutney) 179 6. Torai ki Sabzi 180 7. Kacche Kele ki Asharfi 181 8. Auriya Kaddu 182 9. Aloo ki kadhi 183 10. Gatte ki Sabzi 184 11. Kashmiri Rajma 186 12. Sindhi Kadhi 187 13. Veg Hakka Noodles 188 14. Kolhapuri Vegetables 189 15. Arbi kofta with mint Yoghurt Dip 190 16. Veg Malai Kofta 191 17. Khumb Palak Kofta 192 18. Mushroom Khitchda 193 19. Pooran Poli 194 20. Gujarati Uundhyu 195 9 21. Dal Bafla 196 22. Matar Ki Puri (Crispy Puffed Indian Bread With Peas) 197 23. Andhra Style Davva Aava koora (Sweet and Spicy Banana Stem Peanut Curry Recipe) 198 24. Kerala Cheriya Ulli Sambar 199 25. Mushroom Corn Cashew Curry 200 26. Vegetable Curry 201 27. Palak (Spinach) Curry 202 28. Tofu & Mushroom Curry 203 29. Daal Makhani 204 30. Ghiya Chana Dal 205 31. Panchratna Dal 206 Sweet and Desserts 1. Apple Coconut Barfi 209 2. Apple vegan cake 210 3. Chocolate Brownie (eggless) 211 4. Vegan Chocolate Ice Cream 212 5. Eggless Almond and Cashew Cake 213 6. Bengali Rasgulla 214 7. Balushahi 216 8. Godhuma Rava Payasam 217 9. Ghewar 218 10. Vegan Gajar ka Halwa 219 11. Dates and Figs Fudge 220 12. Coconut Almond Burfi 221 13. Pineapple Halwa 222 14. Basundi 223 15. Flax Seed Burfi 224 16. Carrot And Apple Muffins 225 17. Oatmeal and Almond Cookies 226 18. Breakfast Oatmeal Raisin Muffin 227 19. Kheer Puli Pitha/Bengali Pitha 228 20. Dates and Cashew Vegan Balls 229 Drinks 1. Badaam ka Sharbat 233 2. Cocoa Banana Almond Date Smoothie 234 3. Pineapple Banana & Oat Smoothie 235 4. Mango Smoothie 236 10 Snacks 1. Spicy Corn Chaat 239 2. Chatpate Aloo (Spicy Stir-Fry Potatoes) 240 3. Spicy Corn Patties – Fritters 241 4. Grilled Cheese Toast with Bacon, Avocado and Tomato Recipe 242 5. Chilli Cheese Toast 243 6. Urad Dal Puri (Bedmi Puri Kachori) 244 7. Masala French Fries 245 8. Dahi Vada 246 9. Greek Style Pizza 248 10. Tofu and Cashew Mayonnaise 249 11. Soy, Custard Apple and Peach Milkshake 250 12. Kaju Kothimbir Vadi 251 13. Pudachi Wadi 252 14. Batata Vada 253 15. Usal Pav 254 16. Misal Pav 256 17. Besan Khandvi 257 18. Methi and Kishmish Pakodas 258 19. Kachche Kele Ke Pakke Pakore 259 20. Steamed Dhokla 260 21. Bhel Puri 261 22. Dilli ki Fried Aloo Chaat 262 23. Aloo Bonda 263 24. Aloo Samosa 264 25. Kesari Jalebi 265 26. Phirni 266 27. Masala Kachori 267 28. Bread, Paneer & Potato Instant Vada 268 29. Kobiche Vade (cabbage pakode) 269 30. Methi Corn Dal Vada 270 31. Matkiche Vade (Moth Beans Fritters) 271 32. Pathravade Recipe (Colocasia Leaves Snack) 272 33. Aloo Poha (Batata Poha) Recipe 273 34. Maharashtrian Kanda Poha 274 35. Palak And Moong Dal Pakodas 275 36. Bread Pakoda 276 37. Spring Onion Pakoda 277 38. Tamil Nadu Style Masala Dal Vada 278 39. Baked Palak Ki Mathri 279 40. Sabudana Vada 280 11 41. Mumbai Style Sukha Pani Puri 281 42.
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