I.P.

MAIN SPONSOR & TECHNICAL SUPPLIER POWERED BY UNDER THE PATRONAGE OF AGENCY LOCATION EAA SUPPORTS

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Yellow C 287 C MEDIA PARTNERS OFFICIAL SPONSOR PARTNERS EAA PRESENTERS

Andrea Gilardoni Fabrizio Cantarini Martina Maisto Manila Luzi Deborah Benetti From Milan, , Andrea From Ancona, Italy, Fabrizio From Italy, Martina is an EAA From Perugia, Italy, Manila From Italy, Deborah is an has worked as a is an EAA Professional Trai- Professional Trainer and Te- has a degree in Foreign Lan- EAA Professional Trainer instructor since 1982 and is ner and Technical and Scien- chnical Advisor. She has par- guages and Literature. Since and is AEA certified. Specia- currently employed at Virgin tific Committee member. ticipated as a presenter at 1995, after extensive expe- lizing in technical programs Active. A national federation Creator of many water trai- the most important conven- rience in athletics, she has with a large dose of fun, she first and second level certi- ning programs, he is on the tions, such as Aquafitness obtained numerous vocatio- is promoter of the new Step fied swimming instructor, he staff of the AXE programs Days, Winter Marathon and nal training certifications in & Jump aXe program. For the holds a degree from Bocconi through which he has taken Rimini Wellness. She mana- the fitness and aqua fitness last 6 years, she has always University in Milan and has part in all the major conven- ges the AquaBoxe program industry. She collaborates been present at internatio- achieved all EAA certifica- tions around the world over in partnership with the Ita- with the club Amatori Nuoto nal conventions in Switzer- tions. He is the creator of the the last 15 years. He is also lian Boxing Federation and Libertas of Perugia. She is land, , , Portugal, Aquatreadmill program and Fitness Director of the Co- is a Fitness and Aquafitness an EAA Professional Trainer Belgium, the Netherlands, collaborates for the Aqua- nero Wellness Fitness Club, instructor at the amateur and has been presenter at Estonia, Russia, Brazil and bike program. He is and in- hydrokinesiologist, personal swim club Amatori Nuoto of several editions of Aquafit- the United States, presenting ternational presenter in Por- trainer and sports masseur. Perugia. ness Days, Winter Marathon the ‘Express Yourself Fit & tugal, Switzerland, , and Rimini Wellness. Fun’ pre-choreographed wa- Russia and France. ter program. She is author of several technical articles on ‘Happy Aquatics’.

Stefano Monaco Luca Lolletti Michela Pietribiasi Caterina Borgato Gessica Bernardini From Bologna, Italy, Stefa- From Turin, Italy, Luca is a From Castelfranco Veneto, From Padua, Italy, Caterina From Lucca, Italy, Gessica is no has a degree in Exercise university lecturer in the Italy, Michela is the creator is a former multiple Italian a swimming instructor with Science and Sports Mana- Faculty of Exercise Science of the Acquami program. swim champion. She is a twenty years of experience gement. He is a water polo in Turin for the course ‘Ath- An expert in Pilates and wa- swimming instructor specia- and AEA certified aqua fi- coach and athletic trainer letic Preparation in Water’. ter-lover, she works closely lized in neonatal and early tness trainer with EAA,. In and the Fitness Manager He is author of ‘Training in with professional sportsmen childhood water activities 2014, together with Roberto and Coordinator for the club Water’ (published by Elika and women, athletes, sports and EAA Trainer for Acquami Terconi, she designed the Ac- President of Bologna. He is a Editrice) and numerous ar- trainers and coaches, who and Neonatal training. quaBalance program and de- new entry in the EAA faculty ticles for health and fitness have collaborated with her veloped a range of routines with his AQUAXFIT project. magazines. He is a presenter in developing the innovative for the aquatic beam. and Fitness in Water Master Acquami project. Trainer. He is the creator of numerous aqua-fit educa- tional programs and videos, including the latest AQUA- 2 BEAT BUSTER. Cristina Tandurella Gabriele Tufano Stefania Manfredi Andrea Ronchi Anna Rita Misciglia From Turin, Italy, Cristina From Milan, Italy, Gabrie- From Turin, Italy, Stefania From Rome, Italy, Andrea From Perugia, Italy, Anna Rita graduated in Physical Edu- le is a EAA Master Trainer has a degree in Physical has a degree in Sports Scien- is a Higher Institute of Physi- cation from the Interfaculty and Technical Advisor, as Education and is a swimmer, ce and Technique and is a cal Education (ISEF) gradua- School of Sports Science well as a renowned perso- qualified athlete and water Physical Education teacher te, EAA Professional Trainer, (SUISM) of the University nal trainer on both land and fitness instructor trainer. at the Highlands Institute of former competitive swimmer of Turin and has been an in the water and freelance She is co-creator of the Ac- Rome. Since 2010, he has and dancer. She has garnered Aquafitness, Aquastep and consultant in Milan at Virgin qua Pole fitness program been an AFS instructor for considerable experience at Aquabike instructor since Active. He has participated and has participated in major AQUAFITNESS and BODY various sports centres since 1991. She is creator, teacher, in numerous events in Italy industry events across Italy, EXPRESSION courses at 1990 and numerous voca- lecturer and presenter of the such as Aquafitness Days, the United States, Portugal, Sports Science University tional training certifications. AGUA MOVIDA FITNESS RiminiWellness, Winter Russia, the Netherlands, Bel- Institute (IUMS) of Rome. Since 2002, she has been program and of the same Marathon and internatio- gium, France and Singapore He is an EAA Master Trai- involved in the management methodology applied to nal events in Russia and as a presenter and Acqua ner and has participated as of several sports centres and Jump Aquatic. She has been Denmark. He comes from a Pole instructor. a presenter at various inter- in the amateur swim club a presenter of aqua-fit and background of combat sport national events and national Amatori Nuoto Perugia. She choreography at numerous of which his mastery is undi- events, such as Aquafitness has authored the programs fairs and events. She is an sputed. Days and Winter Marathon “Aqua Street Dance”, “Aqua EAA and MOVIDA FITNESS as well as several editions of Big Five” and “Axe Deep Wa- program Professional Trai- Rimini Wellness. ter”. ner and personal trainer at Palestre Torino specialized in training programs in and out of water, also for pregnant women. EXTRA EAA PRESENTERS

Giorgia Collu Marco Gagliassi Simona Natale Piero Pigliapoco From Cagliari, Italy, Giorgia From Rome, Italy, Marco A graduate of the Higher In- From Ancona, Italy, Piero is a is an Italian Swim Federation was among the first EAA in- stitute of Physical Education Physical Education teacher, (FIN) and AEA International structors, is an Italian Swim (ISEF) of Bologna, Simona swim coach and water reha- Trainer and HYDRORYDER Federation (FIN) presenter has been working in the bilitator. He is in charge of Master Trainer. She has wor- and trainer and regularly water fitness industry since aquatic fitness and functio- ked in the field of wet and dry creates and presents aquatic 1990. She has been a na- nal rehabilitation in water at fitness for over 25 years and programs. He has 20 years tional trainer for the Italian various swimming centres was among the very first EAA of experience in the industry Union of Sport for All (UISP) in Ancona, is an EAA Trainer instructors. and Technical Director for and Aquaria Bologna regio- and Master Trainer, a Italian Hydrorider and the Sporting nal coordinator since 1992, National Olympic Commit- Palace of Rome. and aqua fit coordinator for tee (CONI) Instructor and Sport 2000 Bologna since creator of “Aqua Contrology”. 1990. She is administrator and coordinator for the club Circolo Vita in Pavullo nel Frignano. She is an elderly, baby and pain-relief swim instructor who works with a 3 wide range of equipment. INTERNATIONAL PRESENTERS

Javier Bergas Ekaterina Khapkova Claudia Contreras Vera Lucia Margit Lipstuhl Poblete Gonçalves From Spain, Javier has been From Russia, EKATERINA From San Salvador, El Sal- From Brazil, Vera graduated From Estonia, Margit is an an international presenter of has been EAA Head Coor- vador, Claudia is a teacher in Physical Education from international fitness trainer Aquafitness since 2006 and dinator for Russia for over of Physical Education and the University of São Paulo with over 15 years experien- is director of Aquadvance- a year. Since 2000, she has international Aquafitness and specialized in Physiology ce in the water sector. She LifeStudio in both Spain and been a popular presenter at presenter. She is the creator at the College of Medicine holds a degree in Physical Russia. In his career as Aqua- international conventions in and pioneer of various aqua- of São Paulo. She has been Education from the Univer- fitnessSpecialist Trainer he Moscow and is organizer of tic programs in El Salvador, AEA trainer for over 10 ye- sity of Talin and the 4th level has earned numerous inter- the Water World Internatio- Nicaragua and Chile. She is ars and runs various courses of Aquatic Fitness Instructor nationally recognized quali- nal Convention (WWIC). She EAA International Instructor and conferences in Brazil, of the Federation of Estonian fications. As swim instructor, is a synchronized swimming for Latin America. For seve- Italy, Spain and Argentina. Gymnastics. She is the foun- he is an expert in therapeutic Master Instructor, Associa- ral years now, she has been She teaches a graduate cour- der of the Estonian Aquatic swimming for the treatment tion of Fitness Professionals promoting and teaching se at the University of São Fitness Association and or- of back problems, for pre- (FPA) Instructor and author aquatic fitness, writing arti- Paulo and is the creator of ganizes various aqua fit con- gnant women and in neonatal of various sector magazine cles for magazines and appe- the Power Poll System. She ventions in her country. and infant swimming. He is articles. aring on television and radio is technical coordinator for co-author of several aqua fit programs. aqua fit at the sports clubs articles and books published Esporte Club Pinheiros and in collaboration with the Club Hebraica and at the University of the Balearic Centre for Sports Practice of Islands. the University of São Paulo (CEPE-USP).

Stephan Galtier From France, Stephan has considerable experience in aqua fit and nutrition. He has a degree in Anatomy, Physiology and Fitness Tea- ching Methodology from the University of Paris and is the author of the book ‘Manual of Fitness’, as well as numerous articles on well-being, health and nutrition published in va- rious women’s magazines. He is the creator of many fitness programs, has organized many sports events and was Reebok Master Trainer from 1999 to 2013. 4 thursday 1 SEPTEMBER WORKSHOP: SWIMMING: “FORMING YOUNG SWIMMERS: ore 10.00 - 17.00 current trends and new prospects” Francesco Confalonieri: Essential elements for training programmes and improvement management of young swimmers. Manolo Cattari: The correct interpersonal and individual psychological management of young swimmers. Domenico Fioravanti e Camelia Potec: From swimming lessons to Olympic Gold: Comparing experiences. Stefano Candidoni, Luca Alberani, Stefano Nurra: Forming young swimmers: the Italian, American and Turkish models. Stefano Nurra: The role of technique and its evolution in the formation of high-level athletes.

TEACHING: “MASTER TRAINER HIGH-SPECIALISATION WORKSHOP BY EAA” h. 10.00 - 17.00 with Fabrizio Cantarini, Annarita Misciglia and Andrea Gilardoni

MARKETING: “PLAN AND EXCITE: h. 10.00 - 13.00 the ingredients for a successful relationship with the client” with the intervention of Edoardo Cognonato and Paolo Grosso

DIET: “NUTRITION AND SPORT: comparing different approaches” h. 14.00 - 17.00 Three different methods, all rigorous and scientifically proven, to address one of the most debated topics of our times. With the intervention of Francesco Confalonieri (Sports Physician, President of CTS EAA), Luca Speciani (Physician and Nutritionist) and an expert from the Enervit Team.

SPEAKER FRANCESCO CONFALONIERI: Specialist in Sports Medicine, European Aquatic Association Scientific Committee President and co-founder, Expert in Training and Dietetic Methodology. MANOLO CATTARI: Sports psychologist and psychotherapist, scientific director of Project Albatross and connected sports therapy projects. DOMENICO FIORAVANTI: At the Sydney Olympics in 2000, Domenico was the first Italian swimmer to win two gold medals in 100m and 200m Breaststroke and won world silver and bronze the following year in Fukuoka. Today, he is poolside ambassador for the Italian Swim Federation (FIN). He has also worked as a pundit for the television channels Mediaset and RAI at all the major swimming events. In 2005, Domenico, together with the Dell’Andrea family, founded Akron, a company specializing in costumes and technical equipment for water sports entirely made in Italy and subject to strictest technical and quality controls, which earnt the company the official approval of the International Amateur Swimming Federation (FINA). Medals include 2 Olympic Golds in 100m and 200m Breaststroke (Sydney 2000), 1 World Cup Silver in 100m Breaststroke (Fukuoka 2001), 1 World Cup Bronze in 50m Breaststroke (Fukuoka 2001), 2 European Championship Golds in 100m and 50m Breaststroke (Istanbul 1999, Hel- sinki 2000), 1 European Championship Silver in 200m Breaststroke (Helsinki 2000) and 46 Golds, 16 Silvers and 4 Bronzes in the Italian National Championships. CAMELIA POTEC: One of the few swimmers to prevail over our champion Pellegrini (Athens 2004), Camelia has swam for years at the highest levels, training for a long time in France, under the technical guidance of Philippe Lucas and today one of the most famous sports personalities in . She occupies top managerial and institutional positions and closely follows all aquatic, wellness and fitness disciplines. Medals include Olympic Gold in 200m Freestyle in Athens in 2004, World Cup Bronze in 200m Freestyle in Fukuoka in 2001, World Cup Bronze in 1500m Freestyle in Rome in 2009, European Championship Silver in 200m Freestyle, Bronze in 400m Freestyle and Bronze in 800m Freestyle in Eindhoven in 2008, European Championship Gold in 200m Freestyle, Silver in 400m Freestyle and Bronzes in 800m Freestyle and 4x200m Freestyle in Madrid in 2004, European Championship Silver in 200m Freestyle and Bronze in the 400m Freestyle in Berlin in 2002, European Championship Gold in 4x200m Freestyle and Bronzes in 200m Freestyle, 400m Freestyle and 4x100m medley in Helsinki in 2000. STEFANO CANDIDONI: Swim Coach and Manager of the club Libertas Rari Nantes Perugia for over 30 years. GIANLUCA ALBERANI: Former high-ranking swimmer, Gianluca is a qualified coach with many years of experience. Since 2013, he has been manager and head coach of Azura Florida Aquatics, and, since 2014, head coach at the David Posnack Hebrew School. At the Olympics in Rio in 2016 he will act as coach for the El Salvador national team, which he also led during the 2015 Pan American Games in Toronto, where his athlete Marcelo Acosta qualified in 4th place in the 1500 Freestyle. STEFANO NURRA: Coach at the Federal Sports Centre of Bursa in Turkey, Stefano is an expert in biomechanics applied to swimming and swim analysis consultant to various clubs. LUCA SPECIANI: Medical Surgeon and Doctor in Agricultural Science with an International Master’s Degree in Nutrition and Dietetics, he is university professor of Master’s courses in Phytotherapy and Clinical Nutrition. He is nutritional physician for the Ultra-marathon Italian National Team, President of the Association of Doctors for Signal Dietetics (AMPAS) and national coordinator of the professional network GIFT. He has written several books in relation to medicine and sports nutrition, and has collaborated with numerous scientific journals and popular magazines. EDOARDO COGNONATO: Leadership and Team Building Trainer for national and multinational companies such as Mazda Italy, NH Hotels, Calvin Klein, Tommy Hilfiger, Venice Casino and Lugano, he graduated in Political Science specializing in Relational Psychology and Counseling. He collaborates with the Faculty of General Psychology of the University of Padua, is a contributor and collaborator for the magazine Il Nuovo Club and is now head of Trainer training at the European Aquatic Association, of which he is also co-founder. PAOLO GROSSO: Leadership and Team Building Trainer for national and multinational companies such as Mazda Italy, NH Hotels, Calvin Klein, Tommy Hilfiger, Venice Casino and Lugano, he graduated in Political Science specializing in Relational Psychology and Counseling. He collaborates with the Faculty of General Psychology of the University of Padua, is a contributor and collaborator for the magazine Il Nuovo Club and is now head of Trainer training at the European Aquatic Association, of which he is also co-founder. 5 friday 2 SEPTEMBER

MASTERCLASSES POOL A - outdoor olympic pool

10.00 - 10.45 AQUAXFIT: circuit training alternating upper and lower limb exercises with the help of different Stefano Monaco size accessories and free body exercises. ACCESSORIES: Aqquacombat Gloves, Round Jump, Free Body

11.00 - 11.45 AQUA BEAT BUSTER: carried away by the changing rhythms of the “beat buster” music. Training Cristina Tandurella to the rhythm of music has never been so effective and fun. Discover the first programme that uses Luca Lolletti innovative custom made music tracks. ACCESSORIES: Bpm Aqquabike, Free Body

12.00 - 12.45 AXE WATERWALKING: the AXE model for today’s water walking trainer. Teaching and com- Fabrizio Cantarini munication to create a unique and unforgettable experience. ACCESSORIES: Star Treadmill, Aqua Bands

13.00 - 13.45 DEMO: Acquabalance Gessica Bernardini

14.00 - 14.45 AQUA FLUID PILATES: balanced workout combining muscle endurance and centre of mass con- Giorgia Collu trol exercises. ACCESSORIES: Aqquniversal Rings

15.00 - 15.45 INTERMITTENT TRAINING: high intensity intermittent training. Obiettivo: miglioramento del- Gabriele Tufano le capacità aerobiche. ACCESSORIES: Star Treadmill

16.00 - 16.45 INTERVAL BIKE: interval training designed to satisfy the individual needs of a heterogeneous Andrea Gilardoni team. ACCESSORIES: Bpm Aqquabike

17.00 - 17.45 AQUA-CROSS-BIT: challenge yourself with this new circuit and its unusual, charming acces- Staff EAA sory!!! ACCESSORIES: Wibit

MASTERCLASSES POOL B - outdoor above ground pool

10.00 - 10.45 NON STOP TRAINING: will try a full-body, non-stop workout, using only water, a step and lots of Javier Bergas exercise combinations. Fancy training with us? ACCESSORIES: Puzzle Step

11.00 - 11.45 JUMP & KOMBAT: like in a ring. Just keep jumping, kicking and fighting! ACCESSORIES: Round Deborah Benetti Jump, Aqquacombat Gloves

12.00 - 12.45 ACQUAPOLE REVOLUTION: have fun in the water using small Acquapole. ACCESSORIES: Ac- Stefania Manfredi quapole, Aqua Bands

13.00 - 13.45 AGUAMOVIDA JUMP: the aguamovidafitness programme applied to jumping. The fun you get Cristina Tandurella from the accessory’s rebound effect is increased by the prearranged choreography supported by very engaging music. ACCESSORIES: Round Jump

14.00 - 14.45 INCREASE YOUR INTENSITY STEP BY STEP: this session will include cardio and toning exer- Marco Gagliassi cises, transforming something simple in a proper training workout. ACCESSORIES: none

15.00 - 15.45 HYDRO CARDIO JUMP: if you are looking for an intense workout, you have found it. Improve Vera Lucia your general and specific aerobic capacity jumping with Jump!!! ACCESSORIES: Round Jump Gonçalves

16.00 - 16.45 DUEL: STEP G&G: combination of exercises for leg and bum muscles, customisable for all diffe- Manila Luzi vs rent levels. ACCESSORIES: Puzzle Step Deborah Benetti

17.00 - 17.45 FUNCTIONAL CRAZY FUSION: a fun and effective session that mixes choreography blocks Marco Gagliassi with a proper workout for legs and arms. ACCESSORIES: Wave Bells 6 friday 2 SEPTEMBER

MASTERCLASSES POOL C - deep indoor pool - FITNESS AQUATIC CIRCUIT - permanent demo - 10.00 - 10.45 POWER CORE: training options focussed on core power exercises. ACCESSORIES: Superior Belt Manila Luzi

11.00 - 11.45 INSTABILITY: dynamism and constant search for balance are essential elements in a session with Anna Rita Misciglia an increasing pace. ACCESSORIES: Cloud Foot, Superior Belt (optional)

12.00 - 12.45 ABS POWER IN DEEP: workout that targets specifically the abdominal muscles. Margit Lipstuhl ACCESSORIES: Superior Belt

13.00 - 13.45 DEMO: Sup’p (with permanent demo and info upon request) Stephan Galtier

14.00 - 14.45 DUEL: DEEP FUNCTIONAL: deep water as a tool to harmonically improve all motor skills. A Andrea Gilardoni vs new model of wellness based on water. ACCESSORIES: Superior Belt, Happy Flower Fabrizio Cantarini

15.00 - 15.45 POWER LEGS: a session that focusses on developing leg muscles and coordination skills. Ekaterina Khapkova ACCESSORIES: Ankle Cuffs, Superior Belt (optional)

16.00 - 16.45 DYNAMIC CORE: the core is the body’s muscular corset upon which posture and wellness both Simona Natale depend. ACCESSORIES: Superior Belt

17.00 - 17.45 DEEP ENERGY SYSTEM: searching for new movements using specific motor skills, for an alter- Andrea Ronchi nating aerobic workout. ACCESSORIES: Superior Belt

MASTERCLASSES POOL D - indoor baby pool 10.00 - 10.45 HIDRO “FOUR FUN”: how about working out in groups and then changing group and exercises at Vera Lucia G. e the same time? See you in the pool!!! ACCESSORIES: none Claudia Contreras P.

11.00 - 11.45 DEMO: Aquacontrology Piero Pigliapoco

12.00 - 12.45 AXE AQUAFIGHTING: combine the AXE programme with the fun of fighting! Simplicity and in- Martina Maisto tensity. ACCESSORIES: Aqquacombat Gloves

13.00 - 13.45 DEMO: Acquami Michela Pietribiasi Caterina Borgato

14.00 - 14.45 DEMO: Aquacontrology Piero Pigliapoco

15.00 - 15.45 AFROKOMBAT RESURRECTION: the return of kombat style choreography, mixing tribal and Javier Bergas classic kombat movements accompanied by the energy of tribal music. ACCESSORIES: none

16.00 - 16.45 DEMO: Acquami Michela Pietribiasi Caterina Borgato 17.00 - 17.45 DEMO: Aquacontrology Piero Pigliapoco

friday night at 18.30 20 YEARS CELEBRATION TIME with all EAA TEAM Celebrate EAA’s 20th anniversary with us masterclass + buffet dinner We wait for you!!! 7 saturday 3 SEPTEMBER

MASTERCLASSES POOL A - outdoor olympic pool

10.00 - 10.45 HYDRO TONE HIT: combinations of high-intensity Interval Training with specific muscle wor- Giorgia Collu kouts while recovering. ACCESSORIES: none

11.00 - 11.45 STARLIGHT TREADMILL: each wave created by movement has a different light. Which will Andrea Ronchi yours be? ACCESSORIES: Star Treadmill

12.00 - 12.45 AGUAMOVIDA FITNESS: aquafitness activities that combine general cardiovascular muscle Cristina Tandurella workouts with fun and entertainment. ACCESSORIES: Wave Bells

13.00 - 13.45 AXE WATERCYCLING: AXE’s version of watercycling: teaching, excitement, effectiveness, per- Fabrizio Cantarini ception. Thanks to EAA’s 20 years of experience and research, here is a modern version of water- cycling. ACCESSORIES: BPM Aqquabike, Aqua Bands

14.00 - 14.45 REPEAT AND BURN: different combinations of exercises for a metabolic and continuous wor- Margit Lipstuhl kout. ACCESSORIES: Ankle Cuffs

15.00 - 15.45 AQUA FUSION TRAINING: workouts targeted to a variety of objectives: endurance, speed, co- Andrea Gilardoni ordination. ACCESSORIES: Star Treadmill, Puzzle Step

16.00 - 16.45 AQUAXFIT: circuit training alternating upper and lower limb exercises with the help of different Stefano Monaco size accessories and free body exercises. ACCESSORIES: Aqquacombat Gloves, Round Jump, Free Body

17.00 - 17.45 BIG AQUA CIRCUIT: dive in with us, test your endurance…have fun!!! ACCESSORIES: Star Tre- Staff EAA admill, BPM Aqquabike, Round Jump, Puzzle Step

MASTERCLASSES VASCA B - outdoor above ground pool

10.00 - 10.45 SUPER JUMP: high-intensity total body workout using Jump and other small muscle toning acces- Deborah Benetti sories. ACCESSORIES: Round Jump, Wave Bells, Extra Wave Bar

11.00 - 11.45 HYDRO CROSS TRAINING: a session involving all body muscles with an innovative circuit. Are Vera Lucia G. e you ready? ACCESSORIES: Wave Bells, Ankle Cuffs, Round Jump Claudia Contreras P.

12.00 - 12.45 ACQUAPOLE ABS: abs galore! ACCESSORIES: Acquapole Stefania Manfredi

13.00 - 13.45 AQUA BEAT BUSTER: get carried away by the changing rhythms of the “beat buster” music. Trai- Cristina Tandurella ning to the rhythm of music has never been so effective and fun. Discover the first programme that Luca Lolletti uses innovative custom made music tracks. ACCESSORIES: Round Jump, Free Body

14.00 - 14.45 DUEL: AQUABOXE: boxing techniques meet their objective! Unwind and have fun with your fi- Martina Maisto vs sts, kicks and music. ACCESSORIES: Boxing Bag, Aqquacombat Gloves Gabriele Tufano

15.00 - 15.45 UPPER BODY WORKOUT: tone your upper body using the T-barre. ACCESSORIES: Acquapole, Stefania Manfredi T-Barre

16.00 - 16.45 VINTAGYM: 1990 - 2016 the evolution of water training. An intense and overwhelming session Simona Natale that will transport you from the past to the present. ACCESSORIES: none

8 saturday 3 SEPTEMBER

MASTERCLASSES POOL C - deep indoor pool

- FITNESS AQUATIC CIRCUIT - permanent demo -

10.00 - 10.45 SINCRO GYM: gym and synchronised swimming combined. High-intensity water session. Simona Natale ACCESSORIES: Superior Belt

11.00 - 11.45 SPEED UP “BPM” 3.0: following the huge success of the first two versions, the breathtaking In- Martina Maisto terval Training is back on popular demand. ACCESSORIES: Superior Belt

12.00 - 12.45 DUEL: LEGS AND ABS SOLUTION: DUEL: LEGS AND ABS SOLUTION: various sequence com- Anna Rita Misciglia binations for legs, abs and bums. ACCESSORIES: Ankle Cuffs, Superior Belt (optional) vs Antonio Russo vs Manila Luzi

13.00 - 13.45 INTERVAL MIX: general cardiovascular activity, toning of all body muscles including the abs mu- Ekaterina Khapkova scle belt. ACCESSORIES: Superior Belt, Aqquacombat Gloves

14.00 - 14.45 FIT FITNESS CIRCUIT: try all swimming sports in this fun training session. Marco Gagliassi ACCESSORIES: Superior Belt Giorgia Collu

15.00 - 15.45 AQUA BOOT CAMP: discover the potential of combining water training with boot camp style Margit Lipstuhl training. ACCESSORIES: Superior Belt, Ankle Cuffs, Aqquacombat Gloves

16.00 - 16.45 HIGH INTERVAL TRAINING: session targeted to improving aerobic capacity all the way to vo- Anna Rita Misciglia 2max. ACCESSORIES: Superior Belt (optional), Ankle Cuffs Leonardo Piccione Valentina Nesi

17.00 - 17.45 DEMO: Sup’p (with permanent demo and info upon request) Stephan Galtier

MASTERCLASSES POOL D - indoor baby pool

10.00 - 10.45 POWER ABS: arm muscles workout and coordination improvement session. Ekaterina Khapkova ACCESSORIES: Aqquacombat Gloves

11.00 - 11.45 DEMO: Acquami Michela Pietribiasi Caterina Borgato

12.00 - 12.45 FREE AND FUN: use your body and your fun side to make the most of our sessions. Gabriele Tufano ACCESSORIES: none

13.00 - 13.45 DEMO: Aquacontrology Piero Pigliapoco

14.00 - 14.45 ENERGY SYSTEM: searching for new movements using specific motor skills, for an alternating Andrea Ronchi aerobic workout. ACCESSORIES: none

15.00 - 15.45 DEMO: Acquami Michela Pietribiasi Caterina Borgato

16.00 - 16.45 DEMO: Acquabalance Gessica Bernardini

9 DEMO ACTIVITIES:

ACQUAMI with M. Pietribiasi and C. Borgato

An absolute innovation in the field of water activities, Acquami focuses on forward mo- vement, posture and breathing while deve- loping muscle strength and endurance.

FITNESS AQUATIC CIRCUIT with F. Cantarini, F. Confalonieri and Wellink

Developed synergistically by Wellink, AQ- QUATIX and EAA, this is a new aquatic con- cept where a section of water space is equip- ped for circuit training for people on special training programs set by instructors.

AQUA CONTROLOGY, l’evoluzione di un metodo di grande successo with P. Pigliapoco

Method used primarily for the treatment of muscle disorders that allows the patient and the therapist to focus not only on the specific disorder, but also on concurrent postural abnormalities that may involve adjacent muscle groups. Static and dynamic postures and exercises are specifically desi- gned for medium-low water.

SUP’P with S. Galtier

Toning, balance and training in and out of the water, with exercises done on the board requiring lots of balance, alternated with various submerged exercises.

ACQUABALANCE with G. Bernardini

Particularly suitable for those wanting to strengthen arms, sculpt abs, tone legs, improve muscle elasticity and above all BA- LANCE. Acquabalance or Beam Aquatics is addressed to a large audience without 10 limits of age or capability. INFO & COSTS To participate in the activities of AQUAFITNESS DAYS, simply choose from these packages: Rimini until from Wellness 29/07 30/07 WORKSHOP (max 2 workshop) € 40,00 € 50,00 € 70,00

MASTERCLASSES (max 8 masterclasses) € 65,00 € 75,00 € 100,00

WORKSHOP + MASTERCLASSES € 90,00 € 100,00 € 145,00

20 YEARS CELEBRATION TIME € 20,00

BOOKING CONDITIONS: Reservations will be confirmed at the time of payment (no later than 28th August). Please pay the full amount due, specifying “Aquafitness Days 2016” as reason for the bank transfer and the se- lected package, using the bank details indicated below. The invoice for the booked service will be sent electronically.

Events by Impianti & Computer Srl - Unicreditbanca Roma Ag. Caravaggio IBAN IT 27 Z 02008 05276 000010944968 - BIC SWIFT UNCRITM1MQ4

BECOME EAA MEMBER FOR ONLY 30 EUROS ANNUALLY IF YOU ARE AN EAA MEMBER & PARTICIPATE IN AFD 2016 HERE ARE YOUR EXCLUSIVE PRIVILEGES:

20% discount, in addition to all other benefits of the EAA ADVANTAGE CARD, on all training and EAA Master courses scheduled until December 2016. 20% discount on any on-demand training courses for your club. aXe e-learning at 290 Euros instead of 390 Euros. REQUEST THE EAA CARD AND CHECK OUT ALL THE ADDITIONAL BENEFITS The membership fee of 30 Euros can be paid by:

* BANK TRANSFER: to European Aquatic Association ASD IBAN IT66U0103062523000001915667

PLEASE NOTE! There are NO REFUNDS in case of suspension of the Master-class due to bad weather. IMPORTANT! Access to the event will be allowed only to subscribers equipped with identification passes. During the event, checks will be carried out by authorized personnel and who- ever is found without a pass in the reserved areas will be escorted to the entrance and will have to pay the fee for the whole day, also in the case of lost passes. During the event, checks will be carried out by authorized personnel and whoever is found wi- thout a pass in the reserved areas will be escorted to the entrance and will have to pay the fee for the whole day, also in the case of lost passes. To participate in AQUAFITNESS DAYS 2016 you will need: • to be in possession of a valid certificate of health for the current ear;y • to be aware that it is non-competitive event.; • to accept and respect the rules in force at PISCINE DI VICENZA pools; • to authorize the organization Events I&C European Aquatic Association to use your personal data to receive information and for purposes strictly related to its services, reserving the right to modify or withdraw your consent at any time in accordance with Italian Law 196/2003. Events I&C European Aquatic Association assumes no liability for damages and injuries that may occur to people or things du- ring the course of the event that are not directly and unequivocally attributable to such organizations. By subscribing, the participant authorizes Events I&C European Aquatic Association to use still or moving images in which the participant may appear, collected on the occasion of their participation in AQUAFITNESS DAYS 2016. for informations: EAA OFFICES +39 049 9600938 [email protected] to register: www.eventsiec.com 11 LOCATION

Piscine di Vicenza v.le Arturo Ferrarin 72 - Vicenza T. +39 0444 924868

2 second workshop area on first floor 7 on first floor

8 1 2 POOL C 9 DEEP INDOOR 5 8 BABY POOL D INDOOR 6

10 COVERED POOLS

1. ENTRY TO POOLS and AFD ACCREDITATION

2. WORKSHOP AREA POOL B 4 OUTDOORABOVE 10 3. POOL A outdoor olympic pool GROUND

4. POOL B outdoor above ground OLYMPIC POOL A - OUTDOOR3 5. POOL C deep indoor pool

6. POOL D indoor baby pool

7. REFRESHMENT AREA 7 8. CHANGING ROOMS

9. EXHIBITION AREA

10. PARKING

12 for informations: EAA OFFICES +39 049 9600938 [email protected]