9 t KealtfL SeanrfvWFSw"And THe Kpme Making Laundering Easier Getting Rid of Flesk By Mrs. Christine Frederick, By .LinCi Cavalieri, tb 5fM Famous Living Beauty. The Distinguished Authority on Household Efficiency, Emperor Napoleon had a habit for aught but profiteers, so I shall not men and Author of "The Ntw Housekeeping," Etc.' which made him the terror of all tion them. Yet if you are very fond of .aaaBrar&S' !"!, ... ;vj,,',t;'I'' fsaBBBBBBBBBBti T the ladies of' the First Empire soups take a cup of meat or clam bouillon woman to look fresh and (2) The "oscillating" or rocking type, likes court who were at all inclined to corpu- for luncheon when you are eating nothing. Summertime! but the which throws the clothes from one side of HHla3v:Ji jfe'lfc - iH&aK? &- 'SHHHH1111111111111& EVERY in lency. No matter how ceremonious the else. of laundering white the tub to the other, and by this motion ?""twir($' , ' ' .BII1I1111111111111111m work jBHV'Ie g&& JLi,. Jvi. occasion nor how great the rank of his Dried beans and peas are scarcely the and frilly frocks Is eften an item. Laun- forces the dirt out. mBM, tiBs-,- ymsHiiiiiiiiiiiiM "'JbW' victim, he. would stop In front of the un- reducer! friends, yet since at, present it dresses, even if available, sometimes spoil (3) The "cylinder" type, which consists """"K mv dS5f'v aaLBaaaaaaaaa fortunate- and announce In a voice whieh may be impossible to avoid them, eat no dellcate'artlcles, or iron them badly. The of t?o revolving tubs, one within the other. all the room could hear that be was sur- bread, potatoes and but Very little meat or best solution is for the woman henSelf to The clothes lie in the outer cylinder, and 'flPJPjak'aatE TaaanBaBm-Bar;,-A- prised to observe that she was getting so lsh at the same meat master principles which will make the force of the water while revolving a few wtte"l"i heavy. Great soldier that he was, Napo- Sweets, especially Summer laundering easy. forces the dirt out as the clothes are cike and candy, are leon regarded humankind from the sol' most harmful, yet I well know how In buying warm weather finery, it is well whirled around. the IbbtVibbv"' Hk jBraaw KllllllllHKtE'aL'"ilHBfcaBilslllllllBaS"B"BBs"fH)BBBBBS"BBBBBBB diet's viewpoint fBftsWvSBBBt2" raw of physical fitness. lack of something of "to keep in mind the difficulty of "doing (4) The "vacuum" or bell type, consist- aw3r this kind often seems Now thai the men- - of the world havo ' get upon up" each article. work can be saved ing of two or more bells or cones which to one's nerves. A few bites of JIuch again by using" crepe and silk underwear. This force down over the clothes, and then are returned to soldiering they, too, are chocolate occasionally will' do more to re- beginning to adopt they- - In- is cheaper in the end, because it can be bo rapidly withdrawn, thus creating a suction, the Corsican's stand lieve one's nerves than win to physical readily washed out even In a handbowl which pulls the dirt up into the water. ard of fitness even for their crease one's weight But upon these rare womenfolks, while travelling and does not require any All these types are good. The style to So. those of us who do not occasions do not take more than one or ItllllllHiSHKililllllllllllllilB&illlllllllllllllllllH' W,yg?m measure up ironing. be preferred depends on the size of the t to standard must practise two small pieces. aaBaBawaaBaBalBBBBaBrBaBamaaBBaBBa flesh we For fancy articles use a small folding, family, and whether current is available. reduction If would not fall from Really a meal without dessert Is so de- flEawEBaBaVBaBaBaBaBaBH&ftlft BaBaBaBaBaBaBawBtaBar favor. This is one of the good signs of ironing board with soft pad, which can be In general, the power-operate- d machine Is pressing an experience to most women the times, aa laid easily on any table, instead of the 60 per cent more efficient than the same lor reduction makes constant that I am going to tell you of a safe way demands upon will power usual large, unwieldy board. Tho small machine worked by hand. the It is as ex. yourself on the days when you are ' celient aa a, physical "education. siie permits the blouse or frills to be done In every case, th'e washer should be a moral tired of eating fruit xor this purpose. There Powerful drugs' for this purpose are so Is Variety much more easily than on the large board. placed at right angles to the set tub, ( an endless of desserts made of harmful I cannot too strongly The benefit of such an iron and board is and connected with the plumblnc so that that advise gelatine with, but little sweetening and you .against them. that many articles which are not really by turning on the faucets the water rushes "Try this tipple but very MeJtcial aaurckm moraiaf," says various fruit flavors. Gelatine Will neither vy Diet, air, exercise are the "Do's"; not soiled, but only mussy, and "which usually right into the tub, instead of through a fia-- i fleifey." Increase nor decrease your weight So if Mme. Cavalieri, "if yen ytm gnvrlmg too too "much sleep and no lounging are the would be sent at once to the wash, can be hose connection. If there Is a motor, It you resolve to use no cream nor syrup Indeed, many of the articles may be folded' or to a gallon of water. For pink and "Donts" which guide the seeker of harmo-- pressed out, and given several further should always be located on the top of salt sauces you may have a. different dessert exactly as used, when taken from the line. purple use sugar of lead, one tabrespoontul, nloua outlines along the path to her goal wearings. Many cotton frocks which look the washer, not below, where. It is in dan- water, each day and snap your fingers at the very and laid aside. t to one Quart of of beauty. Her case is quite like of bedraggled may be 'sprinkled with borax ger of being wet The'washer should be Colored clothes must never be hung In Place the garment in these solutions that small amount of sugar you have consumed the young When enters water (one tablespoon to a. quart), laid to kept covered dry when In use. the direct sun or they will streak or fade. mixed in cold water and let them stand recruit he the in this and not army h They may be pinned 'to the reverse side In a shady place over1 night in a tub by he is confronted with a list of dampen, and then Ironed without any The nurpose of soaking is to remove-muc- Drink unsweetened tea atd coffee. At of a sheet, or in a shady position. Flan- themselves. Dry first before actual wash- Do's" and "Donts" which to him seem aotuaf washing. of the dirt before the actual wash- sun, as do all body and ing, coholic drinks of even the mildest kind nels need bright and they will stand wear much tyrannical. by they are you wijl Again, washlncr can be reduced by the ing; but It the clothes are soaked in tepid table wear, for the sun acta as a disin- Yet. the lime avoid of course, for they are build- better. ers of adipose tissue. Drink plenty csce of the garments when not being worn. water, allowed get fectant as well as a bleach. to large families, especially In the sub-- , of and this water to cold. Jlm&LSSSLIS.- ' water between meals and. also the Many colored clothes may be freshened o . last Coat and skirt habgers are first aids to It la found fibres of the clothing urban districts, where, there are not fu. . .'"''- ' shifter f nfffM anA ka Am IKI. ln ,. that the by the use of soap dyes. These are mu the woman who wants laundry work, mall many aoua imunuries, aa inTcsuuem iu The exigencies of war have comnllcated set . leu contract, and hold the soil still more cake's of soap which dye, any given shades - mornlnr. Whsnaver vmi t Tnnrir ironing machine will be worth while- This the diet question somewhat, though In , coming depressed because they keep the clothing in shape firmly. It should be a primary rule, never as tney are used. ( kaalail tw m m anil MM anil mrtmfmlm the at the hardship of your when not on tho body. Many a light dress, to work from a hot to a colder water. It Silk should be Ironed with a cool Iron.. ", 7 uril naddM Ai ,uHonf " na w sveiteness eat an orange, a peach is begin with soak, 55.rna. ""-- " .Y." ""w-'- . a w p1Ums or damp from perspiration, will best to a tepid then while damp, never with a hot iron, which ,., w ; m,v . Thi -l-mhin-r. "".? ""''"". " oiner iruiis. or annk a glass look like a have evpn m 'U1ne.an are now so pien- - of lemonade, forget your hotter, and still hotter water will scorch and eat oat the fabric. Linen II ,. Art .- - " iwcms, unsweetened and rag If teld carelessly on a chair, while it the rinsing water being hot It Is the and cotton, however, need k very net iron. rf.i.iShCi.V.' futu i uur au use m uiais. the rolls, and as the heated rolls pass overi ""' mo bung carefully on a stretcher, and but- "scald" that actually cleans and whitens and should be Ironed while damp to bring them. So. if you eat potatoes, let the rest There is one direction In which you can it a ironed with a fine gloss scarcely of your meal consist only toned or hooked Into shape. It will dry and the clothes the most out the lustre. by of lean meat or not practise too great Take By all means, dry hand. fish and green vegetables. Do not permit plenty air shapely, and look almost as if Ironed. never mix different kinds Many Bummer fabrics should be of air of all varieties and 'under all of clothing, as this will cause discoloration cleaned rather than touched wtth water. It Is possible to do fancy as well as "flat" one morsel of starchy food to add to the circumstances. Hot air will Increase your Dust cornstarch'on the armboles to assort and result In poor washing. Flannels and Instance, the wools, the, poplins, silk pjeees In such a machine. A nightgown' potato.starch. flow of perspiration and thus reduce you. odora and soil of perspiration For may put by the and then colored clothes must never be soaked, but and wool mixture, eta, should be dry be in the hem, and ironed Use 'bread that is composed largely of Cold air will harden your flesh and In- brush off when garment is dry washed all at one process from start to cleaned with starch, magnesia or Bsolkte. up to the waist portion and buttons, then rye, oats and barley flour and abjure the crease the oxygenation No family should of the fat tissues. be satisfied without finish. Cover the' article with powdered saagaeata resMVtf. Similarly, house dresses, .luxury of buttering your bread. But If Sleep with all windows wide open and if some form of washing machine, if the home In hot weather it is often possible to or fuller's earth, let lie all day, then shake, skirts, et&, may be well Ironed by your will is too weak to forego this Indul- possible keep them open throughout Is permanent, or family the the numerous. wash and Iron on the samevday, the best and air In the wind. Delicate colors and Jitst.a little manipulation of the clothing gence see that you use no milk, cream nor day. Go out as much as possible and walk are types fol-lo- There four of machine, as plan being to fake the clothing down from frills may be brushed with magnesia up to where hooks or buttons are present oil at that meat In fact tbese three arti- briskly; play tennis, golf and any other the line before it Is dry, or Just when It Is damnened with benzine, then aired and It Is possible with such an lroner, to re- cles should be off your list of sport that is seasqnable. (1) The "dolly" or agitator style. This six exactly damp enough to iron, without the shaken. vIn all cases of delicate colors, duce hours' Ironing to two hours, and But remember. If you have not been 'ac- a centra or at-- a has "milkstoor disk with extra effort of drying and then dampening especially in this period of Uncertain dye, that great saving of feul, as It takes The numerous green vegetables which customed to an active life, you must adopt in centre, which st thenfae-loMovr- s: tmfc-lto- s st teeth revolves and churns again, which takes so much time. "Again, it tff "set" 10 ogeJiaei-jialjioUsmJdd- as utilize are-- the-be- foods this new Torm living by - of gradually, other- the clothes actually rubbing or pulling much ironing-lab- or may-b- e eliminated- by- - Fur gn!iai,aaa,browg-n8?- r Wron? Ironing on" the ma-- not oniy lor your force! , vt)lei'TooTiouriT nesn,reduct!on but for health wise heart will rebel against this too th&n with mechanical the care with which the folding is done. gar or salt solution, one cup of vinegar 'chine. building. Cream soups are too expensive sudden demand upon its resources. By Mary Lee Swarm, Tested Cooking Recipes Principal, Scudder School of Household Arts. Beauty Questions Answered Soy Bean Meal Biscuits. - recommend a good Fear .and Pineapple Preserves. Blackberry Cordial. Currant Itdkfe, PLEASE Is a most disfiguring Ing sight,, because the casual ob- (ft , THERE X fix and sift 1 cup soy bean TVTASH, pare and slice 8 pounds BOIL together for 15 minutes 1 PICK over and wash 3 quarts of ORLENA. on my upper lip. server is pitiless in his Judgment J.VX s 1 quarts (6 meal, 1 cup flour, 4 teaspoon-ul- of pears. Cook with 5 pounds blackberry Juice, pound mix with 3 Here Is a good nail powder that Can you tell me how to con- He makes no allowance sugar 1 pounds) sugar, 1 pound lends for the baking powder and 1 teaspoon-fu- l "sugar and tablespoontul each of of raisins Itself well to polishing: ceal It In any wayT L. of until thick. Then add 1 XA E. cause.' To such a one your neck salt Cut in 4 tablespoonfuls cloves, allspice, cinnamon and nut- (chopped fine), the rind and pulp Pulverized starch .. dunce can of shredded plnapple and the meg. While still boiling pour into of 2 oranges freed from seeds and Boric acid powdered ounce I know of nothing that will hide looks soiled. For this reason I be fat add liquid to make a soft dough Juice and grated rind of. 1 lemon. a and roll and cut bake in sterilized Jars and seal Imme- 2 finely cut lemons. Cook unlJl Talcum powder .... Va ounce birthmark except, possibly, rub- lleve you should wear high necked and a Continue cooking a few minutes. dre'ps bing on It a rather quipk oven. diately, firm and store as usnaL Tincture of carmine 10 little cold cream and collars of lace or net least afterward applying some pure rice at until (( powder. The best thing tor you to the stain is removed. A thorough Bhubarb and Fig Preserves. War-Time- " Peanut Flour Drop Cookies. Menus for the Week do Is to cultivate a pleasant, happy sponging every day with peroxide TvrASH and cut fine 3H quarts MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY expression and try to forget Its ex- of hydrogen, full strength, and sift 1& cups peanut " followed MIX rhubarb, add 4 pounds (8 Breakfatt Breakfatt Breakfatt Breakfast Breakfait Breakfast Breakfatt istence entirely. immediately by a bath of rose Hi cups- wheat flour, 2 cups)" of sugar and let stand over Frail. Cantaloupe, Stewed Apples, Sliced Peaebts, Peaches, Slewed Prunes Cantaloupe, water I have found excellent. Or teaspoonfulB baking' powder 1 Oac-Eg- x Barley Muffins, Rice Flakes, Puffed Rice, Oatmeal. Broiled and night In the morning boil until Corn Steamed ta Com Tomatoes, AN you there may be frequent baths .with table-spoonfu- recommend a wash teaspoonful salt Cream 3 ls thick, add 2 cups chopped flgs and Mafias, Coffee Milk. Coffee. Coffee. Coffee. Rye Pjopovers, this preparation which Is admirable fat add cup dark corn the Juice and rind of a lemon. E(S, Coffee. Luncheon Rye Muffins, Luncheon Lunrheon Luncheon Coffee. that wiif keep my mouth In for bleaching: 1 egg. Vegetable Salad. Coffee. Rice, Lady Cabbage. Potato Salad, good Byrup and well beaten Ml: Cook again until thick and store as Luncheon Sarory Dinner condition and my breath Glycerine 1 ounce well and add sifted dry ingredients usual. Green Pes and Oatmeal Biscuits, Lunrheon Bean Meal One-Eg- g Potato Brown Bread and Cold Roast Sy t sweet? A. S. L. Rose 1 gradually. Peanut Flour Gingerbread. Eggs Baked in Muffins, Flour Cake. Cottage Cheese Chicken. water , ... ounce Leaf, Dinner Potato Cases, Fruit Salad. Strawberry Whip Sandwich. New Peas. Here is a good mouth wash that Carbolic acid 10 drops Peanut Flour Biscuits. Tomalo Salad. Salmon Loaf with Tomato Salad. Dinner Sauce. Tea. Potatoes au can be easily prepared at home: Tincture of benzoin Peanut Flour Cookies. ..10 drops XiriX and sift 1 cup cornmeal, 1 Dinner Egg Sauce. Dinner' Cheese Souffle, Dinner Dinner Gratia, Boiled water 1 quart K JTIX 1 cups Wir-Tita- e Bo3ed Potatoes. Broiled Fish, Cannelon of Beef Ice I and sift cornmeal, 1VI cup peanut flour. 2 teasnoon- - Beef Slew with Baked Potatoes. Peach Cream, Alcohol 1 pint Fricanee, Cucumber Salad, New Vegetables. New Asparagus, Parsley Potatoes. Boiled Potatoes, Slipper IV: cups peanut flour, 1 fuls 1 cup flour 6 teaspoon-nil- s Salicylic acid V2 drams salt and Baked Potatoes, Peach and Rice String Beans, Steamed Cabbage, Minced 2 table-spoonfu- Lettuce Salad. Pineapple Chicken, Oil of salt and teaspoonfuls bak- baking powder. Cut In 5 ls peppermint.. 15 grains well-beate- Burtettd Beets, Shortcake, Ice Stuffed Tomato Huckleberry Tomato Let- Removed ing powder. Add 2 n of shortening Flour Raspberries and Cream, and Orangeflower water.15 grains Hair and add Strawberry Mock Cream Salad. Shortcake. Sandwiches, eggs, mixed with cup corn syrup. about 1 cup liquid or enough to mix Cream, Peanut Flour tuce Did you know that salt water, 1 .sponge. Sauce. Sponge Cake. Cookies. Lemon Tarts. Iced Tea. Iced Cocoa. Then add cup finely chopped tj a dough. Turn on a lightly strong and warm, is really an ex- raisins. Roll thin and bake ten to floured board, pat, roll and. cut cellent mouth bath? So Is blear--, DeUiraefe IE minutes. bonate This method for sna Bake In a rather hot oven. of soda in a onepart to pcrftaras balr la totally dtSeraat Sunday American-Examin- er Patterns three of water solution. Camphor- trasa all others becauae It attacks - ated chalk Is cleansing for the. hair msler the kin aa wall aa ana, A teeth tke axla. It does tais by abaoi-s- - Peanut Flour aiiyrerbread. DRESS FOR MOTHER'S GIRL. measure. Size 38 requires 3 yards and tonic for the gums, but I - (No. In 4 h do not advise using too often. and sift 1 cups flour. 1H 2522.) The pattern is cut of material. It If Oaly srenaiae DeMlraele baa a JtriX sizes: 4, 6, 8 and 10 years. Size 6 A DAINTY DRESS. (No. 2540.) necessary, use dental floss after aaaaer-bae- k ajnarantea la csscb cups peanut Dour, 4 teaspoon- vaekasc At tatlet confers, ta requires 214 yards of h ma- The pattern is cut in 3 sizes': 16, 18 each meal and remove carefully all fuls baking particles ec 1 a4 S3 sUea r by mail powder, 2 teaspoonfuls terial. and 20 years. Size 16 requires 6& of any food that may be front tea ta slain wrapper aa re- ginger, 2 teaspoonfuls cinnamon, Vi A PRETTY COMBINATION. (No. yards of h material. The skirt lodged between your teeth. This ceipt t price. teaBpoonful salt and teaspoonful 2S23.) 7 measures about 2 yards at the ootT will aid greatly In keeping, your CPFF back witk teatinanUla of HS The pattern is cut in sizes: f aatbariUea. soda. Mix 1 cup molasses with 1 34, 36, 38, 40. 42. 44 and 46 Inches A SMART FROCK. (No. 2542.) breath sweet and clean. wbat causes balr oa faec. ryr cup milk and add gradually to sift- bust measure. Size 38 will require The pattern is cut In 4 sizes 6, 8, acek ana arass, vbr It laereasea zs table-spoonfu- ls ed dry Ingredients. Add 4 h 10 12 years. Size 10 and DeMlraele devitalises It. 4 yards of material. and requires 3 a Winter of bw h mailed la plala sealed cavelese an of melted Into yards of , . nrQQ7nams fat. Turn A NEAT APRON DRESS. (No. material. AFTER reaeat. DeMlraelr.-Park- Ava. ajsd EACEEOWDER. greased pan end bake about H bour 2526.) The pattern is cut in 4 sizes: To obtain any one of these desir- I find I am 139th St, New York. In 36-3- a moderate oren. Small, 32-3- medium. large. able patterns fill in the accompany- "very stiff and awkward in all 40-4- 44-4- ing coupon With women of smartness extra large, 6 Inches bust and mall with 10c in sil- my movements. Won't you tell 36-In- ver or stamps measure. It requires 4 yards of for EACH pattern me of some easy Freeman's has held its Tomato 'Catsup. (each number represents 1 pattern) exercises that material for a medium size. will La- - MayFacePowder place for30y ears. Guaran- TVTASH, peel and slice 1 peck of A SEASONABLE SKIRT. (No. to correct this? MRS. A. SUNDAY PATTERNS, . B F. teed satisfactory or money ripe tomatoes bofl thor- 2527.) The pattern Is cut in 7 sizes: and P. O. BOX 260. NEW YORK, back. Does rub off. All " 22. 24, 26, 28. 30, 32 and 34 inches N. Y. One of not oughly. Drain off the Julce D1 . Send 10c in tilver or ttampt the best I know is to Any WOiite tints waist measure. Size 24 requires 5 for our your Lead at all toilet counters. Mia boll the tomatoes slowly for 4 Spring and Bummer- - 1919 stand erect with hands above iature box for 4 cents In stamps. hours longer. Add tablespoon- yards of h material The skirt catalogue. your head in the attitude of a diver. 24 2 yards foot. A fuls salt, Ltablespoonful black pep- est 540 measures about at the .and then bring your hands down in specialist has at last perfected a Tn Fmaan Pcirmma CaV It A PRETTY WAIST. (No. 2539.) pure powder stays , per, 1 teaspoonful cayenne front of you until you are able to face that really on of and 7 34, 36. Dtt. 96 GndnnatUO.. Vt 1 The pattern is cut in sizes: touch the tips of your Angers to that stays oa until you wash It off &c tablespoonful mustard. Boll It does not white Tine-ga- 38. 40. 42. 44 and 46 inches bust floor. But you contain lead or hour longer. Cool, add 2 cups r the must keep your starchy rice powder to make It stick. and seal in- - sterilized knees absolutely straight all the Five thousand dollars Is offered any ias. while. Another Is to stand straight chemist who analyzes It and finds It SUNDAY AMERICAN-EXAMINE- and contains any white lead. White lead fOflffw?5 raise your hands above your poisons ,5E8 Ut (i7 PATTERNS head with momentum the skin and rice powder Cucumber Cups. 10c EACH. sufficient to turns Into a eluey paste that encour- fjeV throw them back of your shoulders ages enlarged pores, blackheads and Bbw is lie Time to Get Rid ofThtse Ugly Spts cucumbers and remove, a ' I powder pimples. PARE 7 No. 2522.. Years Xo. 2527 . .Waist as far as they will go. This will rice This improved slice from each end. Cut stretch the abdominal muscles. To formula contains a medicinal powder There's no lonrer tie slirhtdt need of feelint each doctors use to heal the skin. In fact, ashamed of your freckles, as Othine double cucumber into three or four a I. No.2523..Bust f0.2539 ..Bust improve your walk practice the this new powder helps to prevent and strength is guaranteed to remove these homclr equal lengths. Remore some of "goose-step- " reduce enlarged pores. I famous of the soldier. blackheads spots. the pulp, leaving cup Ar- No. 2526.. Size Vo. 2540 . .Years and pimples. It is called La-m- SimDlr ret an ounce of Othine double shapes. Jti Vigorous massage of all your body range on beds of heart lettuce and regular system (French, Poudre lAm). Because It strength from your druggist, and applr a little No. 2542.... Years and a of varied ex- is pure and because It stays on better ot it rugnt and morning and jrou ahouid soon see serve with French dressing made as JlJ ercises are your best hope. than any other, it Is already sold by that even the worst freckles have begun to dis- follows: Mix teaspoonful salt, thousands of dealers evervwhere. appear, while the lighter ones bare vanished Qfflffil 9 Name The large Is only "4 teaspoonful pepper, 2 s, slie fifty cents and cnurelr. It ia seldom that more than an ounce can I remove a dark tne nan six twenty-fiv-e cents. When table-spoonfu- ls HOW a seeded to completely clear the akin and gain lemon Juice and 4 fSSD&J-- 1 Street and Number on my neck caused you see how wonderfully It beautifies s beautiful clear complexion. of oil Beat thoroughly your complexion you will .understand Be sure to ask for the double strength y Othinr and add 3 tablespoonfuls thick Zyl 523 City and State by wearing tight collars? A. B. why so Quickly became the as this ia sold under guarantee of doner back . roost popular beauty powder sold In if it fails to remove freckles. cream and mix well. A stained neck is always a revolt-- .ew xora. save this notice. Copyright, 1918, by the Star Company. Great Britain Rights Reserved. U