Telephone: +44 (0) 1722 322 652 Email: [email protected]

Greece: – 5 nights Remote mountain villages of Southern

https://www.onfootholidays.co.uk/routes/greece-peloponnese/greece-peloponnese-5-nights/

Route Summary

At a glance

Greece - Peloponnese 5 night option (4 days walking) from Lagadia to , missing the night in Elati. Add extra nights in Vitina, and Dimitsana to relax and experience the culture of the region.

How much walking?

Full days: 14-22½ kms per day, 5-8½ hrs walking Using shortening options: 9-16 kms per day, 2½-5 hrs walking using taxi starts

Max. Grade:

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The Menalon Trail, named after the massif that forms the backbone of the Peloponnese (all of mainland Greece south of the Corinth Canal), uses many of the old paths and mule tracks that linked the villages with the fields, pastures and forests of this remote part of the region – it’s about as far from the sea and its undoubted attractions as you can get. With scenic hill walking, and some very pretty and thriving ancient stone villages, it is best used as the core of a longer holiday in the region – perhaps you could take in the sites of Mycenae, Epidaurus, Olympia and many others; hiring a car from the airport will also reduce transfer costs (see “prices”).

This is an area visited by Greeks in the winter, while the spring and autumn are the preserve of the hill walkers. Even the summer is possible (though July in particular can be very hot) as much of the walking is in native pine and fir forest, with dappled sunlight enlivening the shade.

Enjoy the villages too for their tavernas, local industries (for example jewellery in Stemnitsa), little shops, churches and old houses, but above all a sense of life and liveliness that few can match. If you are lucky, the local dancers will be performing, and the wine will flow freely.

This is the 5-night version of the walk, for when accommodation in Elati is unavailable.

Route Highlights

● Walking the remote hills of the Menalon massif ● Lagadia, the Stonemasons’ village, your dramatic start point ● The working monasteries of Kernitsas, Prodromos and Filosofou ● Stemnitsa, the jewellery makers’ village ● Vibrant Dimitsana

We Recommend

Extra nights in Vitina, Stemnitsa and Dimitsana. Hire a car at the airport to include this as part of a wider Peloponnese experience (Epidaurus, Mycenae - maybe a beach?).

Grading

Full days: 14-22½ kms per day, 5-8½ hrs walking Using shortening options: 9-16 kms per day, 2½-5 hrs walking using taxi starts

page 2/8 Paths are very well marked, with Menalon Trail every 50m or so, though careful attention is needed to ensure you stay with them. Highest point on route: 1550m. Vertigo not an issue except for very short sections. Shortening options allow mixed ability groups to enjoy this route.

Hard: Average cumulative uphill stretches (CUSs) 883m (760-1060m) per day.

Medium: CUSs 600m (480m-825m) per day using shortening options where available. Note that the final must-do day is quite tough, even if shortened.

GPX file available for handheld GPS or smartphone App for complete route.

Important note: Times given for each day are walking times for an “average” walker and exclude stops. “CUSs” stands for “Cumulative Uphill Stretches” and measures the aggregated ascents in each day, expressed in metres of climb. See “Walk Grading” for more information.

When to go

This is a route that can be enjoyed from April (though avoiding Greek Orthodox Easter) to November, though the summer can be hot even here in the mountains. Best time is May/June for the flowers, though you could go in September/October and combine with a break by the warm Mediterranean).

Please note: date ranges shown are for a 'normal' year. While Covid-19 restrictions remain, please contact us to discuss your plans and availability.

Itinerary

Day 1 - Arrive in Lagadia

Settle in to your accommodation, wander the streets and little shops, admire the views and choose your first hillside taverna for dinner.

Day 2 - Lagadia to Valtesiniko

A tough climb from Lagadia is rewarded by some lovely views back to the village, before you enter the lush valley of Grilas, complete with threshing floors and even some active (though basic) agriculture, before descending through light pine woodland to an asphalt road. The second half starts off in a great fir forest, ascending to the open ridge of Kastro Valtesiniko, before you descend finally to your destination, the stone village of Valtesiniko. ( Medium-hard: 15 km, 5 hrs walking (allow 7 hrs), CUSs 890m)

Easier alternative: Arrange via your host the night before to ride with the luggage as far as the asphalt road ( Easy-medium: 10km, 3 hrs walking, CUSs 540m), or ride the whole way.

page 3/8 Day 3 - Valtesiniko to Vitina

A very long day if done in its entirety. From Valtesiniko the section to is wooded, though opens out as it nears the village (the “highest in the Peloponnese”, at 1300m). After Magouliana you are rewarded with some great views towards Vitina and the south before plunging into fir forest, and the spring of St. Spirida, where open-air services are commonly held. Out into the open again to reach the Monastery (actually a nunnery) of Panagia Kernitsas – well worth a visit. After the pretty village of Nymfasia you can opt to continue, or take a short cut for an easier, straighter route (or call a taxi if you are tired) to bustling Vitina, with its array of restaurants, attesting to its former glory as a health resort. (Full route: Hard: 22½ km, 8½ hrs walking (allow 10hrs), CUSs 1060m; Easier option with taxi start: Medium: 12 km, 5 hrs walking, CUSs 480m)

Day 4 - Vitina - Stemnitsa

A taxi transfer at the start of the day to pretty Elati. From there the path leads back down to the river for a gentle warmup, before climbing up through the forest to the plateau of Vlachika. After a final steep climb to the col below Pliovouni (1643m - you can bag this peak if you have the energy), a gentle descent to the little town of Stemnitsa, complete with jewellers’ workshops, tavernas, the Menalon Trail HQ and the best patisserie for miles. (Medium: 16 km, 5 hrs (allow 6 hrs) CUSs 590m)

Alternatives: None - except to ride the whole way with the luggage.

Day 5 - Stemnitsa to Dimitsana

Your final day and in many ways the best. A majestic path from Stemnitsa leads down into the valley (the views to your left are big); on reaching the Church of Metamorfosi Sotros the path turns in to the wooded Lousios Gorge, and shortly reaches your first, astounding monastery – Prodromos – clinging impossibly to the cliff face. Enter, and be welcomed by the priests. Onward, over the river, and up to your second monastery, the New Filosofou (after a glance at the Old), quite an oasis after the gorge. The final path leads back down to the river and over, before climbing up towards your destination, hilltop Dimitsana. You may have energy to visit the open-air Water Power Museum just before arrival, or leave it until the morning if you are staying longer. ( Medium-hard: 13½ km, 5 hrs walking (allow 7 hrs), CUSs 825m)

Alternatives: Ride with the luggage as far as Metamorfosi Sotros and start from there, still seeing both monasteries (Medium-hard: 10 km, 4 hrs, CUSs 825m), or ride the whole way as far as the Water Power Museum and visit that (not Tuesdays) before the final approach to Dimitsana.

Travel Information

ARRIVING BY AIR

The nearest “local” airport is Kalamata. Intercontinental flights use Athens.

Land by: Athens 13:00 for public transport connections to Corinth or Tripoli, followed by taxi – later arrivals possible with taxi/hire car the whole way OR stay a night in Athens if arriving late. Kalamata – no restrictions as taxi/hire car the whole way (2 hrs), but might miss supper.

Return flight earliest: Athens: 16:00 (earlier departures possible with taxi/hire car whole way). Kalamata – no restrictions (taxi/hire car whole way).

Flight information can change rapidly and not all flights run daily. Please do check directly with the airlines’ websites or Skyscanner (see below) before finalising any booking with us. Do not book your flights until we have

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For up-to-date schedules and flights from all airports check Skyscanner.

See “Getting to start” below for transfer information.

ARRIVING BY TRAIN

Nearest railway station:

Start: Corinth Finish: Corinth

Only practicable from/back to Athens, and involves taxi transfer to/from route.

ARRIVING BY CAR

Only possible for those staying in Lagadia (no recommended parking in Vitina). Park your car in Lagadia on a quiet street. Taxi back at end.

Getting to the start of the walk

The first hotel will either be in Lagadia or Vitina (dependent on route version chosen) and the last in Dimitsana. Transfer times and methods are suggested below.

Self-drive: The most cost-effective (and time-flexible) way to get to and from the route is to hire a car from the airport, particularly if you plan to include the walk as part of a longer holiday. Otherwise…

ATHENS AIRPORT:

Outward: Bus x2 to Tripoli then pre-booked taxi (3½ -4 hrs). More reliable if staying a night in Athens at start to ensure that you get a bus seat (not pre-bookable) OR Train x2 to Corinth then pre-booked taxi (3½ hrs) OR pre-booked taxi the whole way (2½ hrs)

Return: Short pre-booked taxi to Tripoli then bus to Athens, change for bus to airport (3 hrs) OR pre-booked taxi to Corinth railway station then train to Athens centre, change for train to airport (3½ hrs) OR pre-booked taxi the whole way (2½ hrs)

KALAMATA AIRPORT: Pre-booked taxi both ways.

Full transfer advice, including timetables, is provided in your Walkers’ Pack. Contact us if you would like additional pre-booking information. For pre-bookable taxis see “prices”.

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Where You'll Stay

A lovely range of family-run pensions, with dinners taken in local tavernas (client choice). Upgrades are available in Vitina and Dimitsana only.

Night 1 Lagadia – Agnantio Studios (B&B)

Spacious studios and suites with fireplaces and a fabulous view.

Night 2 Valtesiniko – Petra and Elato Art Hotel (B&B)

A cosy village hotel with another breathtaking view.

Night 3 Vitina – Archontiko Nikolopoulou (B&B)

A renovated 19th century house. Rooms with fireplaces and traditional furnishings set around an attractive courtyard.

Night 3(Upgrade) Vitina – Art Mainalon Hotel (B&B)

Hotel on the main square, beautifully decorated with contemporary artworks. Pool in season.

page 6/8 Night 4 Stemnitsa – Gartagani Guest House (B&B)

Family hotel with a friendly welcome and excellent breakfasts.

Night 4(Upgrade) Stemnitsa – Trikolonion Country Hotel (B&B)

Traditional architecture, original artworks, excellent facilities - a touch of Athenian comfort, though a little corporate in style. Usually only available at weekends.

Night 5 Dimitsana – Amanites Hotel (B&B)

A family-run hotel, built on the site of Grandma's house.

Night 5(Upgrade) Dimitsana – Nerida Boutique Hotel (B&B)

Smart hotel with fabulous view along the Lousios Gorge.

page 7/8 Prices

Price: £665

Total 5 nights in double/twin room, all breakfasts, 3 picnics, luggage transfers between all hotels on walking route and in-walk shortening taxi transfers as required; taxi from/to Tripoli bus station at start/end of walk (see below for self-drive option); full Walkers Pack with route directions, maps, transfer and background information; local telephone support.

All prices are per person unless otherwise indicated, and are based on a standard booking in May. Prices may vary seasonally and a fixed price will be given to you before you commit.

Single Room Supplement (SRS): From £140 Lone Traveller Additional Supplement (LTAS): From £245 Large Party Saving (LPS): Groups of more than 2 people (on an identical itinerary, on the same booking and booked at the same time) – discount of at least £45 per person Self-drive option including taxi back to car at end: discount of £150+ from total holiday price (assumes group size of 1-3; larger party sizes save more) Maximum party size: 8

Add Ons

Extra nights at any hotel: Contact on Foot Holidays

Taxis serving the route (indicative price above includes taxi from/back to Tripoli bus station - supplements for destinations below are each way, based on 1-3 passengers):

Kalamata airport from £70 (per taxi, not per person) Athens airport from £200 Corinth railway station from £90 Athens centre from £140

For taxis to/from other origins/destinations in Southern Greece, and for larger party sizes, contact On Foot Holidays.

Sending Walkers Packs to addresses outside the UK: £10-£40 (per pack, location dependent)

On Foot Holidays Telephone: +44 (0) 1722 322 652 Griffin House, Malthouse Lane, Email: [email protected] Salisbury, SP2 7RF, United Kingdom

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