DOCSLIB.ORG

A Conceptual Paper on the Benefits of a Non-Governmental Search and Rescue Organization

Total Page：16

File Type：pdf, Size：1020Kb

Download full-text PDF Read full-text

Load more

A conceptual paper on the benefits of a non-governmental search and rescue organization Wengelin, Mattias; deWet, Tim Published in: Proceedings of the XIth International Symposium for Biomechanics and Medicine in Swimming 2010 Link to publication Citation for published version (APA): Wengelin, M., & deWet, T. (2010). A conceptual paper on the benefits of a non-governmental search and rescue organization. In P-L. Kjendlie, R. Stallman, & J. Cabri (Eds.), Proceedings of the XIth International Symposium for Biomechanics and Medicine in Swimming (pp. 384-386). Norges idrettshøgskole. Total number of authors: 2 General rights Unless other specific re-use rights are stated the following general rights apply: Copyright and moral rights for the publications made accessible in the public portal are retained by the authors and/or other copyright owners and it is a condition of accessing publications that users recognise and abide by the legal requirements associated with these rights. • Users may download and print one copy of any publication from the public portal for the purpose of private study or research. • You may not further distribute the material or use it for any profit-making activity or commercial gain • You may freely distribute the URL identifying the publication in the public portal Read more about Creative commons licenses: https://creativecommons.org/licenses/ Take down policy If you believe that this document breaches copyright please contact us providing details, and we will remove access to the work immediately and investigate your claim. LUND UNIVERSITY PO Box 117 221 00 Lund +46 46-222 00 00 XI XIth International Symposium for Biomechanics and Medicine in Swimming Oslo, 16th – 19th June 2010 Program & Book of Abstracts Per-Ludvik Kjendlie, Robert Keig Stallman and Jan Cabri (eds) Bibliographic information: XIth International Symposium for Biomechanics and Medicine in Swimming, Oslo, 16th – 19th June 2010. Program & Book of Abstracts. Per-Ludvik Kjendlie, Robert Keig Stallman and Jan Cabri (Eds) Published by the Norwegian School of Sport Science, Oslo, 2010 ISBN 978-82-502-0448-5 (printed) ISBN 978-82-502-0449-2 (electronic / pdf version) Printed by Nordberg Trykk. Front cover photos © by Per Eide / Innovation Norway and Per-Ludvik Kjendlie Front Cover Graphics by Beta Grafisk AS Contents Welcome messages .........................................................................................4 Organization ...............................................................................................10 Floorplans.....................................................................................................11 General Information.....................................................................................13 Food and Meals ............................................................................................17 Activities .......................................................................................................17 Guidelines for Oral and Poster Presentations ...............................................18 Scientific Program ........................................................................................21 Abstracts .......................................................................................................45 Author list ..................................................................................................133 XITH INTERNATIONAL SYMPOSIUM FOR BIOMECHANICS AND MEDICINE IN SWIMMING Welcome message from the organizing committee Dear Colleagues, scientists, coaches, physicians and students. Dear Friends. On behalf of the Norwegian School of Sport Sciences, we are proud to welcome you to the XIth International Symposium for Biomechanics and Medicine in Swimming in Oslo. The BMS symposium series is celebrating it’s 40th anniversary. Our goal in Oslo has been to encourage contributions from more scientific disci- plines and aquatic activities than previosly represented. We feel we have succeded. The International Steering Group for BMS has entrusted us with the organization of this symposium and we have done our best to organize BMS XI in a manner worthy of their faith in us. The 123 oral presentations, 127 poster presentations, 9 invited lectures, poolside demonstration, workshops and social happenings will bring swimming science to new heights. Oslo is the capital of Norway and is situated at the head of the Oslo fjord. A unique city, surrounded by forested ridges and with close proximity to the sea. The congress venue offers you unlimited possibilities to exercise and enjoy the sur- roundings. We hope you will enjoy this unique spot of Northern Europe, it’s nature and the city, and wish all participants a pleasant stay and productive meetings. Per-Ludvik Kjendlie Robert Keig Stallman Jan Cabri Oslo, June 16th 2010 4 WELCOME MESSAGES Welcome message from Sigmund Loland, Rector On behalf of The Norwegian School of Sport Sciences (NSSS), I am delighted to welcome you to Norway and to Oslo for the XIth International Symposium for Biomechanics and Medicine in Swimming. The theme of this conference is ”Forty Years of Swimming Science”. Having start- ed in Brussels in 1970, you were one of the very first of the sport/physical activity areas to launch such a peer reviewed scientific conference. The BMS Proceedings have been the backbone of aquatic research ever since. Today, BMS has a respected and prestigious position in the world of sport science. Aquatic sports and activities are unique within the realm of sport and physical activity. Perhaps firstly we can agree that all aquatic activities have an element of drowning prevention. Research in human aquatic movement contributes to reduc- ing the huge global burden of drowning. Secondly, aquatic activities contribute to health and well being in a unique way. Many persons unable to obtain training benefits from land based activities are able to train in the water. Thirdly, aquatic sports at high levels of performance demonstrate human potential and the ideal of realizing one’s potential to the highest possible degree. All of these values of aquatic activities however, depend upon knowledge and com- petence. The significance of research and teaching skills cannot be overestimated. At NSSS, we are proud to be able to do our part in stimulating important work in this area. Oslo, the capital of Norway, is special in many ways. The city is nestled between Oslo Fjord on the south and the rolling hills of the Nordmarka Forest on the north, both the playground of residents and visitors. In addition to the scientific program, I encourage you to see as much of our city and surroundings as possible. On behalf of NSSS and the Local Organizing Committee, I congratulate you on your 40th Anniversary and wish you a successful conference and a pleasant stay in Norway. Sigmund Loland Rector, The Norwegian School of Sport Sciences 5 XITH INTERNATIONAL SYMPOSIUM FOR BIOMECHANICS AND MEDICINE IN SWIMMING Greetings from the Mayor of Oslo It is a pleasure to welcome you to Oslo for the XIth International Symposium for Biomechanics and Medicine in Swimming. The history of Norway is inextricably linked to water, and so is the history of this city. The first people to settle in Norway foraged the seashore for molluscs and fish, and as their skills at boat building developed, our forefathers ventured farther from land and harvested one of the world’s most abundant fish resources. Oslo’s harbour has always been a prominent part of the city’s economic foundation, and this is among the top international centres for shipping. So both this country and this city have a strong connection with the sea. Learning to swim has been important in this maritime nation since time imme- morial. Norway was the first country to introduce swimming as a mandatory part of our primary education. Today, swimming is mostly a recreational activity, but an extremely popular one during our short but lovely summers. Sadly, we experience many drowning ac- cidents every year. This attests to a need for strengthening the swimming training of children and perhaps even more to a need for a more respectful attitude towards the water. Esteemed scientists such as you are extraordinarily qualified to contrib- ute to such an awakening, and Oslo is proud to host your conference. There is much to see in Oslo besides the Norwegian School of Sports Sciences and much to do besides discussing scientific questions. For the lover of art, a visit to the National Opera will fascinate both for architectural and for musical reasons, and the Vigeland Sculpture Park is a unique experience. The natural surroundings of Oslo are also splendid, and a boat ride on Oslo Fjord is an experience not easily forgotten. I am confident that you will enjoy your stay, and I hope your discussions will bear fruit both here and in your respective home countries. Fabian Stang Mayor 6 WELCOME MESSAGES Greetings from the Norwegian Life Saving Society Dear Participants, We welcome you to BMS 2010. The Norwegian Life Saving Society congratulates the local organizing committee with this important conference. We are proud to be a Cooperating Partner of this conference and have benefited greatly from the fine research articles presented here. Every aquatic activity has an element of drowning prevention. All research pro- moting a better understanding of human movement in the water contributes to this goal. While some of the papers here are indirectly related to this theme, we are delighted to see so many that are
Recommended publications
  • 2009-01-Solvoll.Pdf (1.176Mb)

    2009-01-Solvoll.Pdf (1.176Mb)

    Televised sport Exploring the structuration of producing change and stability in a public service institution Mona Kristin Solvoll A dissertation submitted to BI Norwegian School of Management for the degree of Ph.D Series of Dissertations 1/2009 BI Norwegian School of Management Department of Public Governance Mona Kristin Solvoll Televised sport - exploring the structuration of producing change and stability in a public service institution © Mona Kristin Solvoll 2009 Series of Dissertations 1/2009 ISBN: 978 82 7042 944 8 ISSN: 1502-2099 BI Norwegian School of Management N-0442 Oslo Phone: +47 4641 0000 www.bi.no Printing: Nordberg The dissertation may be ordered from our website www.bi.no (Research – Research Publications) ii Acknowledgements Many people have contributed in various ways to this project. I am indebted to my outstanding supervisor Professor Tor Hernes for his very unusual mind. I am grateful to the Norwegian Research Council for the funding of this thesis and to the Department of Public Governance at Norwegian School of Management, BI. Special thanks to the boys at the Centre for Media Economics and to Professor Rolf Høyer who brought me to BI. I would also like to thank the Department of Innovation and Economic Organization that generously welcomed me. Very special thanks to the Department Administrators Ellen A. Jacobsen and Berit Lunke for all their help and bright smiles. I have received valuable inspiration from many “senior” colleagues, in particular professor Tore Bakken and Professor Lars Thue. Special thanks to Professor Nick Sitter, although he supports the wrong team. Thanks also to my proof-reader, Verona Christmas-Best and the members of the committee for their insightful, comments and criticism.
  • Beginner Water Polo Manual

    Beginner Water Polo Manual

    Aquatic Adventures Chapter 6 Water Polo: Splashball and Intro to Water Polo Aquatic Adventures Table of Contents Introduction……………………………………………………….Pg. 3 How to Use this Manual……………………………………..Pg.4 Swimming Skills………………………………………………...Pg. 5 Ball Handling Skills…………………………………………….Pg. 10 Game Skills………………………………………………………...Pg. 16 Game Protocol……………………………………………………Pg. 20 Class Structure and Objective…………………………..Pg. 21 Reference ( Rules; Example Lesson Plans )……………………………….Pg. 23 Bibliography………………………………………………………..Pg. 28 2 Water Polo: Splashball and Intro to Water Polo the most physically fit athletes play due to the nature Water Polo that it is played in water without support from the ground. While this is true, it originated as a far more violent sport with even harder obstacles. The sport’s origins come from northern Europe, specifically the British Isles. Water polo originated as a type of rugby that was played under the water with violence, injuries, and near-drownings as part of the game. The Scots then developed more civilized rules and developed the concept of passing the ball above water while submerging the ball was considered illegal. The sport grew in popularity and spread all across Europe. The Hungarians then took up the sport and developed much of it to the way we play today. They developed the dry pass, meaning that the ball was to never touch the water; this revolutionized the sport and allowed the Hungarians to establish a water polo dynasty. ater polo is one of the oldest Olympic sports. It was included in the 1900 Olympic Games. WOne of the most violent games in history was the 1956 Gold Medal Match between the USSR and Hungary.
  • OECD Studies in Risk Management Norway

    OECD Studies in Risk Management Norway

    OECD Studies in Risk Management OECD Studies Norway in Risk Management TUNNEL SAFETY Looking back on the disasters of recent years alone (the Indian Ocean tsunami disaster, Hurricane Katrina, terrorist attacks in New York, Madrid and London, avian flu, the 2003 heat wave in Europe), one could Norway be forgiven for thinking that we live in an increasingly dangerous world. A variety of forces are helping to shape the risks that affect us, from demographic evolutions to climate change, through the development TUNNEL SAFETY of mega-cities and the rise of information technology. These changes are clearly a major challenge for risk management systems in OECD countries, which have occasionally proved unable to protect the life and welfare of citizens or the continuity of economic activity. The OECD Futures Project on Risk Management Policies was launched in 2003 in order to assist OECD countries in identifying the challenges of managing risks in the 21st century, and help them reflect on how best to address those challenges. The focus is on the consistency of risk management policies and on their ability to deal with the challenges, present and future, created by systemic risks. The Project covers a range of risk management issues which were proposed by the participating countries and together form three thematic clusters: natural disasters, risks to critical infrastructures, and the protection of vulnerable population groups. In the first phase of the Project, the OECD Secretariat prepared a case study for each issue. The studies cover both recent international developments of interest and the national policy context, and come with a tool for self-assessment to be used later in the Project in order to review the national policies in question.
  • Brosjyre, H¿St «99 M 07.10.99 20:31 Side 1

    Brosjyre, H¿St «99 M 07.10.99 20:31 Side 1

    Brosjyre, høst ´99 M 07.10.99 20:31 Side 1 Programme and registration / Programme et inscription Perspectives Commemorative Volume with CD-ROM Oslo 2000 XIXe Congrès International des Sciences Historiques 19th International Congress of Historical Sciences Commemorative Volume of selected papers from the three Major themes. CD-ROM including all the session introductions, abstracts and papers from the Major themes, Special themes and Round tables. Planned publishing date: Nov. 2000. Special pre-congress price 430 NOK when ordering with registration - see registration form. Oslo 2000 OSLO - 2000 - OSLO - 2000 - University of Oslo Université d´Oslo 6-13 August,2000 6-13 août,2000 Kristian Augusts gate 7b, 0164 Oslo Tlf.: 22 98 52 00 Fax: 22 98 52 01 e-mail: [email protected] http://www.tano.no Brosjyre, høst ´99 M 07.10.99 20:31 Side 2 3 Welcome ➜ ➜ ➜ PARIS 1900 ROME 1903 BERLIN 1908 LONDON 1913 Welcome to the 19th International Congress BRUSSELS 1923 of Historical Sciences OSLO 1928 Bienvenue au XIXe Congrès International des Sciences Historiques WARSAW 1933 ZURICH 1938 PARIS 1950 ROME 1955 STOCKHOLM 1960Welcome VIENNA 1965 Bienvenue MOSCOW 1970 SAN FRANCISCO 1975 BUCHAREST 1980 University of Oslo STUTTGART 1985 Université d´Oslo MADRID 1990 OSLO 6-13 August,2000 - 2000 - 6-13 août,2000 MONTREAL 1995 OSLO 2000 Brosjyre, høst ´99 M 07.10.99 20:31 Side 4 4 5 Welcome ➜ ➜ ➜ Bienvenue ➜ ➜ ➜ Welcome to the “Millennium Congress”! Bienvenue au ” Congrès du Millénaire ” It is with great pleasure that I send the warmest greetings to all the participants at the 19th International C’est un honneur pour moi d’adresser mes plus chaleureuses salutations à tous les participants au Congress of Historical Sciences in Oslo - as well as to the Congress’ international and national audience.
  • Stortingsvalget 1965. Hefte II Oversikt

    Stortingsvalget 1965. Hefte II Oversikt

    OGES OISIEE SAISIKK II 199 SOIGSAGE 6 EE II OESIK SOIG EECIOS 6 l II Gnrl Srv SAISISK SEAYÅ CEA UEAU O SAISICS O OWAY OSO 66 Tidligere utkommet. Statistik vedkommende Valgmandsvalgene og Stortingsvalgene 1815-1885: NOS III 219, 1888: Medd. fra det Statist. Centralbureau 7, 1889, suppl. 2, 1891: Medd. fra det Statist. Centralbureau 10, 1891, suppl. 2, 1894 III 245, 1897 III 306, 1900 IV 25, 1903 IV 109. Stortingsvalget 1906 NOS V 49, 1909 V 128, 1912 V 189, 1915 VI 65, 1918 VI 150, 1921 VII 66, 1924 VII 176, 1927 VIII 69, 1930 VIII 157, 1933 IX 26, 1936 IX 107, 1945 X 132, 1949 XI 13, 1953 XI 180, 1957 XI 299, 1961 XII 68, 1961 A 126. Stortingsvalget 1965 I NOS A 134. MARIENDALS BOKTRYKKERI A/S, GJØVIK Forord I denne publikasjonen er det foretatt en analyse av resultatene fra stortings- valget 1965. Opplegget til analysen er stort sett det samme som for stortings- valget 1961 og bygger på et samarbeid med Chr. Michelsens Institutt og Institutt for Samfunnsforskning. Som tillegg til oversikten er tatt inn de offisielle valglister ved stortingsvalget i 1965. Detaljerte talloppgaver fra stortingsvalget er offentliggjort i Stortingsvalget 1965, hefte I (NOS A 134). Statistisk Sentralbyrå, Oslo, 1. juni 1966. Petter Jakob Bjerve Gerd Skoe Lettenstrom Preface This publication contains a survey of the results of the Storting elections 1965. The survey appears in approximately the same form as the survey of the 1961 elections and has been prepared in co-operation with Chr. Michelsen's Institute and the Institute for Social Research.
  • Kinematic Analysis of Water Polo Player in the Vertical Thrust

    Kinematic Analysis of Water Polo Player in the Vertical Thrust

    International Journal of Environmental Research and Public Health Article Kinematic Analysis of Water Polo Player in the Vertical Thrust Performance to Determine the Force-Velocity and Power-Velocity Relationships in Water: A Preliminary Study Giuseppe Annino 1,2 , Cristian Romagnoli 2,3 , Andrea Zanela 4, Giovanni Melchiorri 1,5, Valerio Viero 5, Elvira Padua 6,* and Vincenzo Bonaiuto 2 1 Department of Medicine Systems, “Tor Vergata” University of Rome, via Montpellier 1, 00133 Rome, Italy; [email protected] (G.A.); [email protected] (G.M.) 2 Sport Engineering Lab, Department of Industrial Engineering, “Tor Vergata” University of Rome, via del Politecnico 1, 00133 Rome, Italy; [email protected] (C.R.); [email protected] (V.B.) 3 Department for Life Quality Studies, University of Bologna, 47900 Rimini, Italy 4 Robotics and Artificial Intelligence Lab, ENEA “Casaccia” Research Centre, via Anguillarese, 00301 Rome, Italy; [email protected] 5 Italian Swimming Federation, Stadio Olimpico Curva Nord, 00135 Rome, Italy; [email protected] 6 Department of Human Science and Promotion of Quality of Life, San Raffaele Open University of Rome, via di val Cannuta 247, 00166 Rome, Italy * Correspondence: [email protected] Abstract: Background: To date, studies on muscle force and power-velocity (F-v and P-v) relation- Citation: Annino, G.; Romagnoli, C.; ships performed in water are absent. Aim: The goal of this study is to derive the F-v and P-v Zanela, A.; Melchiorri, G.; Viero, V.; regression models of water polo players in water vertical thrust performance at increasing load. Padua, E.; Bonaiuto, V.
  • Vehicle Routing Problem Applied for Demand Controlled Waste Collection

    Vehicle Routing Problem Applied for Demand Controlled Waste Collection

    Anett Cammermeyer Katrine Lunde Master Thesis - Vehicle routing problem applied for demand controlled waste collection - GRA 19003 Master of Science in Business and Economics: Logistics – Supply Chains and Networks Supervisor: Mehdi Sharifyazdi Date of Submission BI Norwegian Business School, Oslo Deadline 29.08.2014 01.09.2014 “This thesis is a part of the MSc Program at BI Norwegian Business School. The School takes no responsibility for the methods used, results found and conclusions drawn” GRA 19003 Master Thesis 01.09.2014 Acknowledgement This thesis is a submission to BI Norwegian Business School and completes our MSc degree in Logistics – Supply Chains and Networks, and thereby rounds out our five-year long education. The process of writing this thesis has been challenging, however interesting. We have learned a lot and know to this day that this is an experience we would not be without. We would like to thank Renovasjonsetaten and Sørum, which provided us with some necessary data needed for this thesis and giving us this opportunity. We would also like to give a special thanks to the chauffeur who let us participate on a route, and provided us with a lot of interesting information needed to understand the complexity of the work. The project has been very challenging and we would not have made it without the help of our supervisor Mehdi Sharifyazdi. His competence, guidance, time and insightful feedback have been a huge part of this thesis. At the end we will like to thank our partners and family for good support and positive enthusiasm during the work with this Master Thesis.
  • Switching Relations: the Rise and Fall of the Norwegian Telecom Industry

    Switching Relations: the Rise and Fall of the Norwegian Telecom Industry

    View metadata, citation and similar papers at core.ac.uk brought to you by CORE provided by NORA - Norwegian Open Research Archives Switching Relations The rise and fall of the Norwegian telecom industry by Sverre A. Christensen A dissertation submitted to BI Norwegian School of Management for the Degree of Dr.Oecon Series of Dissertations 2/2006 BI Norwegian School of Management Department of Innovation and Economic Organization Sverre A. Christensen: Switching Relations: The rise and fall of the Norwegian telecom industry © Sverre A. Christensen 2006 Series of Dissertations 2/2006 ISBN: 82 7042 746 2 ISSN: 1502-2099 BI Norwegian School of Management N-0442 Oslo Phone: +47 4641 0000 www.bi.no Printing: Nordberg The dissertation may be ordered from our website www.bi.no (Research - Research Publications) ii Acknowledgements I would like to thank my supervisor Knut Sogner, who has played a crucial role throughout the entire process. Thanks for having confidence and patience with me. A special thanks also to Mats Fridlund, who has been so gracious as to let me use one of his titles for this dissertation, Switching relations. My thanks go also to the staff at the Centre of Business History at the Norwegian School of Management, most particularly Gunhild Ecklund and Dag Ove Skjold who have been of great support during turbulent years. Also in need of mentioning are Harald Rinde, Harald Espeli and Lars Thue for inspiring discussion and com- ments on earlier drafts. The rest at the centre: no one mentioned, no one forgotten. My thanks also go to the Department of Innovation and Economic Organization at the Norwegian School of Management, and Per Ingvar Olsen.
  • Annual Report Research Activity 2019

    Annual Report Research Activity 2019

    Annual Report Research Activity 2019 Division of Clinical Neuroscience University of Oslo and Oslo University Hospital 0 Contents Oslo University Hospital and the University of Oslo .................................................................................... 4 From Division Director Eva Bjørstad ........................................................................................................... 4 Division of Clinical Neuroscience (NVR) Organizational Chart ..................................................................... 5 Department of Physical Medicine and Rehabilitation Rehabilitation after trauma....................................................................................................................... 6 Group Leader: Nada Andelic Painful musculoskeletal disorders .............................................................................................................. 9 Group Leader: Cecilie Røe Department of Refractory Epilepsy - National Centre for Epilepsy Complex epilepsy .................................................................................................................................... 11 Group Leader: Morten Lossius Department of Neurosurgery Neurovascular-Hydrocephalus Research Group ..................................................................................... 16 Group Leader: Per Kristian Eide Oslo Neurosurgical Outcome Study Group (ONOSG) ................................................................................. 19 Group Leaders: Eirik Helseth and Torstein
  • Muscle Activity During the Typical Water Polo Eggbeater Kick

    Muscle Activity During the Typical Water Polo Eggbeater Kick

    International Journal of Aquatic Research and Education Volume 4 Number 2 Article 7 5-1-2010 Muscle Activity During the Typical Water Polo Eggbeater Kick Nuno Oliveira University of Porto, Faculty of Sport, [email protected] Ricardo Jorge Fernandes University of Porto, Faculty of Sport Mariana Sarmento University of Porto, Faculty of Sport Silverio Liberal University of Porto, Faculty of Sport Pedro Alexandre Figueiredo University of Porto, Faculty of Sport See next page for additional authors Follow this and additional works at: https://scholarworks.bgsu.edu/ijare Recommended Citation Oliveira, Nuno; Fernandes, Ricardo Jorge; Sarmento, Mariana; Liberal, Silverio; Figueiredo, Pedro Alexandre; Gonçalves, Pedro; and Vilas-Boas, João Paulo (2010) "Muscle Activity During the Typical Water Polo Eggbeater Kick," International Journal of Aquatic Research and Education: Vol. 4 : No. 2 , Article 7. DOI: https://doi.org/10.25035/ijare.04.02.07 Available at: https://scholarworks.bgsu.edu/ijare/vol4/iss2/7 This Research Article is brought to you for free and open access by the Journals at ScholarWorks@BGSU. It has been accepted for inclusion in International Journal of Aquatic Research and Education by an authorized editor of ScholarWorks@BGSU. Muscle Activity During the Typical Water Polo Eggbeater Kick Authors Nuno Oliveira, Ricardo Jorge Fernandes, Mariana Sarmento, Silverio Liberal, Pedro Alexandre Figueiredo, Pedro Gonçalves, and João Paulo Vilas-Boas This research article is available in International Journal of Aquatic Research and Education: https://scholarworks.bgsu.edu/ijare/vol4/iss2/7 Oliveira et al.: Muscle Activity During the Typical Water Polo Eggbeater Kick International Journal of Aquatic Research and Education, 2010, 4, 163-174 © 2010 Human Kinetics, Inc.
  • Sydhavna (Sjursøya) – an Area with Increased Risk

    Sydhavna (Sjursøya) – an Area with Increased Risk

    REPORT Sydhavna (Sjursøya) – an area with increased risk February 2014 Published by: Norwegian Directorate for Civil Protection (DSB) 2015 ISBN: 978-82-7768-350-8 (PDF) Graphic production: Erik Tanche Nilssen AS, Skien Sydhavna (Sjursøya) – an area with increased risk February 2014 CONTENTS Preface ............................................................................................................................................................................................................................................ 7 Summary ...................................................................................................................................................................................................................................... 8 01 Introduction ........................................................................................................................................................................................ 11 1.1 Mandat .............................................................................................................................................................................................. 12 1.2 Questions and scope ............................................................................................................................................................... 13 1.3 Organisation of the project ................................................................................................................................................. 13 1.4
  • Water Polo Team to Competitive Level: Chapter 1 Page 1 of 1

    Water Polo Team to Competitive Level: Chapter 1 Page 1 of 1

    Taking a Young Inexperienced Water Polo Team to Competitive Level: Chapter 1 Page 1 of 1 WATER POLO Learning and Teaching the Basics CHAPTER ONE Taking a Young Inexperienced Monte Nitzkowski Water Polo Team to Competitive Level I'm often asked, "Coach, what's the quickest way to become competitive in this sport? We have a new program with young players, and we're getting clobbered." There are four basic axioms which must be followed if you wish to make young teams quickly competitive: CONDITIONING : Get your players into top physical condition. This is the easiest of the four axioms to achieve. Most of the athletes probably have a swimming background and are already in pretty good shape. Hit them hard with a conditioning program which features considerable basic swim training, a lot of ball conditioning and conditioning for quickness. You might not get them in better shape than your opponents, but "equal shape" is good enough. BALLHANDLING: Spend a lot of time on ballhandling. All players need to continue to develop their ballhandling skills—for young players it's a must. Passing is the name of the game. If a player can't pick up the ball and pass it accurately, his/her team will be in constant trouble. Ball control is essential and without it, success is impossible to achieve. Along with basic ballhandling skills, at the earliest stage of development, young players must be taught how to draw a foul. Most often, opponents will press against inexperienced teams. If players can't draw a foul and pass from the free throw, they will find it extremely difficult to move the ball into scoring position.