Navigator 3.1

The Nova Scotia directory for mental health and addictions services, supports, and resources

Version 3.1 (draft): February 2018

Navigator 3.1

The Nova Scotia directory for mental health and addictions services, supports, and resources

This resource is to support rapid and timely access to health and other services, support organizations, and resources for people living with mental health and addictions problems in Nova Scotia.

Andrea Murphy, BSc Pharm, ACPR, PharmD Associate Professor, College of Pharmacy, Dalhousie University, Halifax, NS

David Gardner, BSc Pharm, ACPR, PharmD, MSc (CH&E) Professor, Department of Psychiatry & College of Pharmacy, Dalhousie University, Halifax, NS

Research and technical support: 1.0: Magda Szumilas 2.0: Ellen Boyd, Sarah Drost 3.0: Chandni Sehgal, Kelly Delorey 3.1: Lauren Klestinec

Contact: [email protected] [email protected]

Support: Studentship support from the Drug Evaluation Alliance of Nova Scotia (DEANS), Department of Health and Wellness contributed to the development of Navigator versions 1.0, 2.0, and 3.0. Substantial in kind support was also received from the Schizophrenia Society of Nova Scotia in the development of versions 3.0 and 3.1. Printing of version 3.0 was supported by funds from the Headstrong – Taking Things Head-On initiative, a Movember Canada funded project.

Version 3.1: February 2018 MENTAL HEALTH AND ADDICTIONS DIRECTORY

TABLE OF CONTENTS

Purpose ...... 1

How do I use this tool? ...... 1

Nova Scotia 211 ...... 1

In a Mental Health Crisis? ...... 3

Web links ...... 4

Map of Nova Scotia Health Authority Zones ...... 12

Province-Wide Services & Resources ...... 13 Principle Resources ...... 13 Index ......

Inverness, Cape Breton, Victoria ...... 27 Principle Resources ...... 29 Index ......

Antigonish, Guysborough, Richmond ...... 55 Principle Resources ...... 57 Index ......

Halifax, West Hants ...... 78 Principle Resources ...... 80 Index ......

IWK Mental Health Services ...... 125 EDUCATION ...... 132 FAMILY ...... 133

Colchester, Cumberland, East Hants, Pictou ...... 134 Principle Resources ...... 136 Index ......

Lunenburg, Queens ...... 166 Principle Resources ...... 168 Index ......

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Annapolis, Kings ...... 185 Principle Resources ...... 187 Index ......

Digby, Shelburne, Yarmouth ...... 210 Principle Resources ...... 212 Index ......

Notes: ...... 239

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PURPOSE Every day health providers (physicians, social workers, nurses, pharmacists, psychologists, occupational therapists, and others) meet with clients in their communities who live with mental and addictions problems with health concerns and they, based on their judgment and awareness of local and regional health services, supports, and information resources, suggest where that person can go to have their concerns addressed.

This tool was designed to aid pharmacists when helping people with mental health and addiction problems find needed mental health care, support, and related services and information.

Whatever the situation, whether it acute or long standing, use of this or other mental health navigational resources is an important step forward in supporting someone in our community’s journey toward recovery. A pharmacist can help the person take it.

HOW DO I USE THIS TOOL? Navigator 3.1 contains information about the many services, supports, and resources beneficial to people living with mental and addictions problems throughout the province of Nova Scotia.

The catalogued information is organized by provincial county. Adjacent counties that utilize many of the same services and resources, especially those mapped to the same zone of the provincial health authority, have been combined into common sections. A map of the health authority zones is provided on page 12.

Important province-wide resources are provided at the beginning of this directory. The most important province-wide services are repeated at the start of each section under the heading Principle Resources.

Each section includes an INDEX that lists categories of relevant, local health and related services provided by the Nova Scotia Health Authority and other government-funded organizations as well as not-for-profit services and supports. Services are listed alphabetically and numbered sequentially. If you are exploring resources, use the index for each county to help identify resources that meet your needs. If you know of a resource by name, look it up alphabetically within the county of interest.

NOVA SCOTIA 211 In 2013, Nova Scotia introduced telephone (211) and web-based service (http://ns.211.ca) that is organized to help people across the province find local community and social services. Many of the included services in the database directly help people with mental health and addictions problems. The site continues to be populated with services, programs, and groups and will be

Version 3.1: September 2018 (DRAFT) 1 MENTAL HEALTH AND ADDICTIONS DIRECTORY continually updated as new and changing information becomes available. We have included the following access information at the beginning of each section.

211 Nova Scotia T: 211 Available 24/7 TTY: 1-888-692-1382 Free, confidential information and referral (for the hearing service for community and social service impaired) available across the province ns.211.ca

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IN A MENTAL HEALTH CRISIS?

For a mental health crisis, there are 2 numbers you need to know:

When immediate Call Emergency Services emergency help or 911 medical treatment is needed:

For a mental health Call the Nova Scotia Mental crisis that does not Health Crisis Line require immediate 1-888-429-8167 medical treatment

The Mental Health Crisis Line (1-888-429-8167) is available for anyone in Nova Scotia to call. You will be connected with a licensed nurse, social worker, or occupational therapist with extensive mental health experience.

This is often the best number to call when you don’t know what number to call.

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WEB LINKS

There are many valuable mental health and addictions resources available on the web. We recommend curated collections of resources such as those available at Headstrong.info, BloomProgram.ca, and mySleepwell.ca.

For everyone Bloom Program http://bloomprogram.c Provides a curated list of resources for mental and addictions a/ problems that are local to Nova Scotia, available in Canada, and selected from the best in the world. The resources recommended in this table are based on the recommendations of the Bloom Program. Medication Infoshare http://www.medicatio Provides tools, publications and links to understand mental health

ninfoshare.com therapies. Many tools may be downloaded and printed. Some are oriented to patients, while others will be of use to healthcare providers when educating patients. Sleepwell http://mySleepwell.ca Provides resources and information and recommends highly selected and reviewed books, apps, and web services for treating insomnia and stopping sleep medications. eMental Health http://www.ementalhe Provides an extensive list of local health providers, mental health

alth.ca/ services, and support organizations organized by location. Also contains patient-friendly information on mental health issues and medications. Here to Help http://www.heretohelp Extensive, high-quality, multilingual self-help resources. Offers

twork.ca/ medications. Portico lists a number of mental health services available in Nova Scotia and provides a community where health professionals, patients, and family members can discuss mental illness. Healthy Minds Canada http://healthymindsca Updated links to mental health resources for many different mental

nada.ca/ illnesses. Based in HRM, this cooperative project aims to provide innovative peer-based services to end-users of mental health services. Evans Health Lab http://www.evanshealt A health media lab created by Dr. Mike Evans to provide the

hlab.com/ highest-quality health information in entertaining formats. Infographics, slideshows, videos, and podcasts are among some of the formats Evans Health Lab uses to provide patient-friendly information on a variety of health topics. National Institute for http://www.nice.org.uk The National Institute for Health and Care Excellence (NICE)

Health and Clinical / provides national guidance and advice to improve health and social Excellence (UK) care. Provides pathways to explore a variety of physical and mental health issues. Our Healthy Minds http://ourhealthymind Capital District Health Authority's Mental Health Program website,

s.com/ offering information on mental illness and publicly-funded support

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services. The help and support services listed are available both online and in-person. Canadian Mental http://novascotia.cmha Overview of CMHA Nova Scotia mental health services and

Health Association: .ca/ supports. Offers resources, information about services, and Nova Scotia locations. Mood Disorders http://www.mooddisor Resources and information for families and patients experiencing

Society of Canada derscanada.ca/ mood disorders. Contains online resources and information as well as links to support organizations in Nova Scotia. Self Help Connection http://selfhelpconnecti The Self-Help Connection is a registered charitable organization

on.ca/ established in 1987 to assist Nova Scotians to take control of their health by increasing their knowledge, skills, and resources for individual and collective action. Site has news and events, self-help directory, resources, programs, and about section. National Institute of http://www.nimh.nih.g American organization with comprehensive mental health and

Mental Health (USA) ov/index.shtml medication information for providers, patients, and families. Information is organized by illness as well as by age/gender. National Institute on http://www.drugabuse. American organization with comprehensive addictions information

Drug Abuse (USA) gov/ for providers, patients, and families. Contains information on a variety of drugs of abuse as well as addictions problems. Teen Mental Health http://teenmentalhealt Contains a variety of resources and tools for patients, families,

h.org/ educators, and health care providers. The materials include animated videos, face-to-face training programs, web-based training programs and clinical tools, as well as guides to help enhance the understanding of adolescent mental health and mental disorders. CAMESA guideline for http://camesaguideline A guideline to provide children, doctors, and parents with

antipsychotic side .org/ information about the side effects of antipsychotic drugs in effects in children children. Includes information on how to monitor for side effects as well as strategies for side effect management. Mind Your Mind http://mindyourmind.c Contains resources co-developed by youth, emerging adults and the

a/ professionals who serve them. The resources are designed to reduce stigma surrounding mental illness and addictions as well as increase access and use of community supports, both professional and peer- based. Ontario Centre of http://www.excellence A variety of resources for children, youth, and families living with

Excellence for Child forchildandyouth.ca/ mental illness. Resources include videos, learning modules, toolkits, and Youth Mental and more. Health Kids Help Phone www.kidshelpphone.ca Free, anonymous and confidential phone and on-line counselling

/ service available 24/7, 365 days a year. Counsellors can access a database of over 37,000 local resources throughout Canada to help with many hardships children and youth face. Children's Mental http://www.kidsmental Resource hub for children and youth with mental illness. Also

Health Ontario health.ca/ contains information for their parents, families, and health care professionals. Al-Anon and Alateen http://www.al- Website for Al-Anon Family Groups: program for friends and

anon.alateen.org/ families of problem drinkers. Offers information and resources. Eating Disorders - http://www.cheo.on.ca Information for parents and caregivers on eating disorders in youth CHEO /en/eating_disorder_inf and children. Also contains information on other physical and

o mental health issues. Strongest Families http://www.strongestf Strongest Families Institute is a not-for-profit corporation

amilies.com/ providing evidence-based services to children and families seeking

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help for mental illness and other issues impacting health and wellbeing. We provide timely care to families by teaching skills through our unique distance coaching approach – supporting families over the phone and Internet in the comfort and privacy of their own home. Here to Help http://www.heretohelp Extensive, high-quality, multilingual self-help resources. Offers

Canadian Coalition for http://ccsmh.ca Aims to improve seniors' mental health by connection people, Seniors' Mental Health ideas, and resources. Provides tools, resources and publications for seniors, their families, and caregivers. Alzheimer Society http://www.alzheimer. Provides navigation through the health care system following a

Nova Scotia ca/ns diagnosis of dementia. Also provides online information about dementia for family and caregivers. Beyond Blue http://www.beyondblu An Australian website dedicated to tackling issues of anxiety and

e.org.au/ depression. Provides key mental health resources and information for a number of different patient populations. Here to Help http://www.heretohelp Extensive, high-quality, multilingual self-help resources. Offers

.bc.ca/ information and resources for individuals, professionals, family members, and school or campus professionals. Heretohelp is a project of the BC Partners for Mental Health and Addictions Information. For women Beyond Blue http://www.beyondblu An Australian website dedicated to tackling issues of anxiety and

.bc.ca/ information and resources for individuals, professionals, family members, and school or campus professionals. Heretohelp is a project of the BC Partners for Mental Health and Addictions Information. Eating Disorders - http://www.cheo.on.ca Information for parents and caregivers on eating disorders in youth CHEO /en/eating_disorder_inf and children. Also contains information on other physical and

o mental health issues. Portico Network https://www.porticone Great patient information for mental health and addictions

twork.ca/ medications. Portico lists a number of mental health services available in Nova Scotia and provides a community where health professionals, patients, and family members can discuss mental illness. For men Headstrong – Taking http://headstrong.life Provides a curated list of resources for men experiencing mental Things Head-On and addictions problems, especially tobacco and alcohol use problems, depression, anxiety, and insomnia, and also suicide. Beyond Blue http://www.beyondblu An Australian website dedicated to tackling issues of anxiety and

e.org.au/ depression. Provides key mental health resources and information for a number of different patient populations.

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Here to Help http://www.heretohelp Extensive, high-quality, multilingual self-help resources. Offers

.bc.ca/ information and resources for individuals, professionals, family members, and school or campus professionals. Heretohelp is a project of the BC Partners for Mental Health and Addictions Information. LGBTQI resources Beyond Blue http://www.beyondblu An Australian website dedicated to tackling issues of anxiety and

alth.ca/pridehealth health, addictions, and general health and wellness. Access to care in safe locations around the community. Also provides education, training and cultural competence for professionals working in the LGBTQI community. PFLAG Canada http://pflagcanada.ca Supports, educates and provides resources to all individuals with questions or concerns, 24 hours a day, 7 days a week. Provides an online directory of resources. Has chapters in Bridgewater, Halifax, Middleton, Sydney, Windsor, and Yarmouth. "It Gets Better" http://www.itgetsbette Features videos with encouragement and stories. Offers links to

Campaign r.org/ resources (but mainly American). The Youth Project http://www.youthproje Offers events and programs for youth across NS. Provides

ct.ns.ca/ education, consulting and workshops. Offers a variety of print and online resources. Rainbow Health https://www.rainbowh Offers an extensive searchable database of resources. Located in Ontario ealthontario.ca Ontario but offers online education and resources. Suicide and self-harm resources Suicide Prevention http://suicidepreventio Extensive information about many aspects of suicide

n.ca/ (understanding, prevention, coping & intervening, grieving, and advocating). Does not provide any direct services. Self-Harm http://www.mind.org.u Has sections on self-help, treatment/support, and useful contacts. Information k/information- Provides a downloadable information booklet on self-harm for (mind.org.uk) support/types-of- anyone who self-harms as well as their friends and family. mental-health- problems/self-

harm/#.U9vqAfldWSo

Centre for Suicide http://suicideinfo.ca/ Provides resource toolkits for a variety of populations that may be Prevention at risk of suicide. Also provides literature and education. Suicide and Self-Harm http://www.cmha.ca/ Provides information and resources related to understanding and Information from mental- preventing suicide. CMHA health/understanding-

mental-illness/ "Psychology Works" http://www.cpa.ca/doc Facts, links and education. Downloadable and printable. Fact Sheet: Suicide s/File/Publications/Fact Sheets/PsychologyWor ksFactSheet_Suicide.pd

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Here to Help http://www.heretohelp Extensive, high-quality, multilingual self-help resources. Offers

.bc.ca/ information and resources for individuals, professionals, family members, and school or campus professionals. Heretohelp is a project of the BC Partners for Mental Health and Addictions Information. Substance use and addictions resources Schizophrenia and http://www.schizophre This website is part of a project at the Schizophrenia Society of Substance Use niaandsubstanceuse.ca Canada. It provides user-friendly and accessible information for

/ consumers, family members and service providers about schizophrenia and co-morbid substance abuse. Substance http://store.samhsa.go Directory of publications related to mental health and substance

Publications from v/facet/Substances abuse. Organized by headings including issues, conditions, and SAMHSA disorders; substances; treatment, prevention and recovery; professional and research topics; location; series.

Alcoholics http://www.aa.org/ Website for an international fellowship of men and women who Anonymous have a drinking problem. Contains information on finding a local A.A., information about A.A., and resources.

Narcotics Anonymous http://www.na.org/ Website for a program offering recovery from the effects of addiction that makes no distinction between drugs, including alcohol. Has information for the public and group members, as well as periodicals and events. Al-Anon and Alateen http://www.al- Website for Al-Anon Family Groups: program for friends and

anon.alateen.org/ families of problem drinkers. Offers information and resources. Here to Help http://www.heretohelp Extensive, high-quality, multilingual self-help resources. Offers

211 http://www.ns.211.ca Dialing 211 or visiting their website helps people find the local community and social services they’re seeking. Many of the services in the database are intended to help people with mental illness and addictions problems. Canadian Mental http://novascotia.cmha Overview of CMHA Nova Scotia mental health services and

Health Association: .ca/ supports. Offers resources, information about services, and Nova Scotia locations. Crossroads Clubhouse http://www.crossroads Information about a Clubhouse program for individuals living with

Cape Breton capebreton.ca/ mental illness in Cape Breton. Crossroads has been certified by the International Center for Clubhouse Development (ICCD). It is a place where people feel valued and needed through work and social opportunity. Family Service of http://www.fsens.ns.ca Website for family services of Eastern Nova Scotia describing

Eastern Nova Scotia /about_us/ programs and services available. Also has contact information, resources, FAQ, and men's health information. Lake City Employment http://www.lakecityem LakeCity Employment Services Association is a non-profit agency

Services ployment.com/ that offers free employment services to people with a mental illness in HRM. Describes services, history, staff, careers, forms, links, and contact information. Nova Scotia Early http://earlypsychosis.m Website for a specialized, community focused, mental health

Psychosis Program edicine.dal.ca/ program for people aged 15 to 35 who are experiencing a first episode of psychosis and for their families. Information for

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clinicians, families, and young people. Also outlines research updates and featured topics. Self Help Connection http://selfhelpconnecti The Self-Help Connection is a registered charitable organization

on.ca/ established in 1987 to assist Nova Scotians to take control of their health by increasing their knowledge, skills, and resources for individual and collective action. Site has news and events, self-help directory, resources, programs, and about section. Shelter Nova Scotia http://www.shelternov On a daily basis, they oversee the operation of two Community

ascotia.com/ Residential Facilities (halfway houses) to help men and women change from prison living to community living, two facilities for men and women experiencing homelessness, A 19-unit supportive housing apartment building, a supportive housing program for men and women moving from shelter living to community living, and a Community Trustee program for individuals in the community. Website offers information about facilities, services, and employment. Strongest Families http://www.strongestf Strongest Families Institute is a not-for-profit corporation

amilies.com/ providing evidence-based services to children and families seeking help for mental illness and other issues impacting health and wellbeing. We provide timely care to families by teaching skills through our unique distance coaching approach – supporting families over the phone and Internet in the comfort and privacy of their own home.

Training, Recovery, http://treesproject.org/ The TREES Project helps mental health consumers in the Colchester Employment, & / East Hants area to improve their quality of life by assisting them in Empowerment gaining independence through work. Site has information for Services (TREES) Truro employers, consumers, FAQ’s, contact information and resources. IWK Mental Health http://www.iwk.nsheal Overview of IWK Mental Health and Addictions services and

Information th.ca/mental-health resources. Has information for youth, friends and family, professionals, and schools. Kids Help Phone www.kidshelpphone.ca Website for Kids Help Phone which offers phone and web

/ counselling 24/7 for ages 20 and under. Includes web-based resources for pertinent topics and the option to post a question online. Laing House http://www.lainghouse Laing House is a peer support organization for youth ages 16-29

.org/ with a primary diagnosis of psychosis, mood disorder and/or anxiety disorder. Information about programs, resources, and news. Phoenix House http://phoenixyouth.ca Non-profit, community based organization located in Halifax that

/ aims to meet the needs of youth 12 – 24 years of age by providing supports and services ranging from the basic needs of food and shelter, to opportunities for personal development. Programs include services include: prevention support, food and shelter (short and long term), counseling and advocacy, employment and learning assistance, parent support, therapeutic recreation, outreach services, medical support and more. Addiction Services http://www.nshealth.c Addiction Services offices are located throughout Nova Scotia to Nova Scotia a/mental-health- help individuals, families and communities with problems created addictions by the harmful use of alcohol, other drugs and gambling. Website offers information about addiction services, resources, seeking help, and others. Crosbie House Society http://www.crosbiehou 12-step addictions treatment program for up to 10 patients located

sesociety.com/ in New Minas. Provides information about Crosbie House, treatment, resources, news, FAQ’s, and contact information.

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Direction 180 http://www.direction18 Direction 180 is a community-based methadone clinic located in the

0.ca/ North End of Halifax, Nova Scotia. Website offers information about the program, getting involved, information for family, and contact information.

Native Alcohol and http://www.nadaca.ca/ NADACA leads the design and delivery of alcohol and drug services Drug Abuse to the native community. Website offers information about events, Counselling resources, and programs. Association of Nova Scotia Bryony House http://www.bryonyhou Bryony House is a 24-bed shelter for women and children fleeing

se.ca/ from abuse. Website offers resources, information, and events. Alzheimer Society http://www.alzheimer. A not-for-profit health organization working to improve the quality

Nova Scotia ca/ns of life for Nova Scotians affected by Alzheimer's disease or other dementias and advance the search for the cause and cure. Website offers information, resources, news, and how to get involved. Capital Health http://www.cdha.nshe Overview of Capital Health Addictions and Mental Health Programs and Services alth.ca/addictions-and- Programs. Links to individual programs are listed. mental-health- program/programs-

services For health professionals Health Canada Drug http://www.hc- Options to search by DIN, ATC Code, company, product name, Product Database sc.gc.ca/dhp- active ingredient. Links to product monographs. mps/prodpharma/data

basdon/index-eng.php Drug information http://www.dal.ca/diff Links to public resources as well as those accessible to Dalhousie

Resources - College of /druginfo.html users only. Organized by category. Pharmacy National Institute for http://www.nice.org.uk The National Institute for Health and Care Excellence (NICE)

Health and Clinical / provides national guidance and advice to improve health and social Excellence (UK) care. Provides pathways to explore a variety of physical and mental health issues.

ACP Smart Medicine https://pans.ns.ca/ Information on diseases, screening/prevention, complementary and and AHFS DI alternative medicine, ethical and legal issues, and procedures. Essentials (through Critical point-of-care drug information for prescription and OTC PANS) products. QT Drug Interactions https://www.crediblem Lists can be exported and printed. Can be searched and stratified by eds.org/healthcare- level of risk.

providers/ Cochrane Library http://www.thecochra High-level evidence on a variety of healthcare and drug topics. nelibrary.com/view/0/i ndex.html#http://ww w.thecochranelibrary.c om/view/0/browse.ht

ml QUIT smoking http://www.pharmacis Offers 5.0 CEUs to enhance skills and knowledge in providing cessation program ts.ca/index.cfm/educati smoking cessation services to patients. The course covers on-practice- intervention, addiction, pharmacotherapy, counselling, and resources/professional- creating a program within your pharmacy.

development/quit/ Mental Elf http://www.themental Updated daily by senior clinicians, mental health professionals,

elf.net/ journal editors, researchers, academics, students and information

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scientists. Keep up to date with mental health resources and practices. Switchwiki http://wiki.psychiatrien Sections on antidepressants, antipsychotics, mood stabilizers and et.nl/index.php/Index.h benzodiazepines.

tml

Switching second http://switchrx.ca/ Information on specific regimes and potential side effects for generation switching, antipsychotics Yellow Card http://medicationinfos A portable, laminated psychotropic medication information hare.com/gallery/the- resource that folds and fits into a pocket. The information it

yellow-card/ contains is “normally hard to find”, making it a resource valued by physicians, residents, students, and mental health care providers alike. CAMH TEACH tobacco http://www.camh.ca/e Provided by the University of Toronto, Faculty of Medicine: cessation program for n/education/about/AZ Continuing Education and Professional Development. Offered via people with mental Courses/Pages/tobacco classroom learning (in Toronto).

health and addictions _interventions.aspx problems Medication Infoshare http://www.medicatio Provides tools, publications and links to understand mental health

ninfoshare.com therapies. Many tools may be downloaded and printed. Some are oriented to patients, while others will be of use to healthcare providers when educating patients. APA Practice http://www.psychiatry. Provides evidence-based resources for assessment and treatment of Guidelines (USA) org/practice/clinical- psychiatric disorders. Also provides links to other clinical resources.

practice-guidelines

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MAP OF NOVA SCOTIA HEALTH AUTHORITY ZONES

Northern Zone

Eastern Zone

Central Zone

Western Zone

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PROVINCE-WIDE SERVICES & RESOURCES

Nova Scotia

PRINCIPLE RESOURCES

Mental Health T: 1-888-429-8167 24/7 (all of Nova Scotia) Crisis Line

Need A Family http://needafamilypractice.nsh An initiative to help find a primary health Practice ealth.ca provider in your community if you do not T: 811 have one.

911 Nova T: 911 Emergency medical care Scotia

211 Nova T: 211 Available 24/7 Scotia TTY: 1-888-692-1382 (for the Free, confidential information and referral hearing impaired) service for community and social service ns.211.ca available across the province

811 Nova T: 811 Available 24/7 Scotia TTY: 711 Free non-emergency health information and service

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MY OWN RESOURCES

A space to record any additional resources that you use in your community

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PROVINCE-WIDE SERVICES

INDEX

Emergency/Crisis 22, 26

Children, Youth & Family 3, 4, 6, 8, 12, 14, 22, 23, 31, 34, 36, 38, 40, 42, 43, 44, 46, 47

Adult (19+) 3, 5, 6, 10, 11, 12, 20, 21, 24, 30, 31, 33, 35, 36, 37, 39, 40, 41, 42, 43, 45, 46, 47

Seniors (65+) 3, 9, 36

Indigenous 1, 9, 13, 15, 19, 27, 29

Addictions 2, 8, 10, 16, 20, 27, 28, 29, 34, 41, 45

Mental Health/Illness 3, 4, 5, 7, 8, 11, 12, 13, 18, 24, 25, 26, 31, 32, 33, 34, 36, 38, 40, 42, 43, 44, 46

Employment

Housing & Shelter 9, 17, 41

Food Support 11, 12

Financial Support 17, 23

Legal Support

Newcomer 18

Transportation

Veteran Services 32, 40

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PROGRAMS, SERVICES AND SUPPORTS

1 Aboriginal Affairs & 40 Havelock St, Amherst, NS, B4H 3Z3 Service: Provides immediate and culturally appropriate counselling Northern T: 1-866-925-4419 (24 hr Crisis Line) supports Development T: 1-800-567-9604 (General Inquiries) For: former Indian Residential students that are experiencing Canada - Indian E: [email protected] distress. Residential School http://www.aadnc- Access: Contact for more information Crisis Line aandc.gc.ca/eng/1100100015576/1100100015577

2 Alcare Place - Alcare Place Service: Provides an in-house treatment recovery program Recovery Program 1374 Robie St, Halifax, NS, B3H 3E2 For: Men who want help in the process of recovering from an T: 902-423-9565 (Emergency) addiction T: 902-423-8076 (Office) Access: Referral by a physician, family member, or self-referral. http://www.alcareplace.ca/index.html Contact for more information

3 Alzheimer Society T: 1-800-611-6345 (Ask for InfoLine) Service: A team of knowledgeable and caring staff provides of Nova Scotia – E: [email protected] information about: Alzheimer’s disease and other causes of Alzheimer InfoLine http://www.alzheimer.ca/en/ns/We-can- dementia help/Alzheimer-InfoLine For: Anyone needing information about Alzheimer’s or Dementia Access: Contact for more information

4 Autism Nova 5945 Spring Garden Rd, Halifax, NS, B3H 1Y4 Service: A community-based organization that fosters Scotia T: 902-446-4995 understanding, acceptance, and collaborative approaches for those T: 1-877-544-4495 living with Autism Spectrum Disorders throughout Nova Scotia. E: [email protected] For: Those living with Autism Spectrum Disorder http://www.autismnovascotia.ca/ Access: Anyone can refer. Contact for more information

5 Beacon Program 150 Exhibition St, Building #2, Kentville Service: A psychosocial, long-term residential program. Typical stay T: 902-678-8361 is 6 months. E: see website For: 18-35, live in Nova Scotia, mental illness www.beaconprogram.ca/index.php Access: Referral by mental health team. See website for details.

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6 Bridges 670 Prince St, Unit 2, Truro, NS, B2N 1G6 Service: A domestic violence counselling, research and training T: 902-897-6665 institute. Bridges offers individual, group, couple and family E: [email protected] conversations http://www.bridgesinstitute.org/ For: Men and their families experiencing issues of domestic violence Access: Anyone can refer. See website for details

7 Canadian Mental 45 Alderney Dr, Suite 200, Dartmouth, NS Service: Promotes the mental health of all and supports the Health Association T: 1-902-466-6600 resilience and recovery of people experiencing mental illness. Also Nova Scotia T: 1-877-466-6606 runs a Communities Addressing Suicide Together Program Division E: [email protected] For: Everyone http://novascotia.cmha.ca/ Access: Contact for more information

8 CHOICES 1 Craigmore Dr, Halifax Service: Youth-focused addictions services (outpatient, day Addictions T: 1-888-470-5888 (ask to be connected to Central treatment, inpatient) Referral) For: 13-18, live in Nova Scotia, harmfully involved with substances, www.iwk.nshealth.ca/mental-health/youth/choices- gambling and/or have a substance use problem and a mental health addictions disorder Access: Anyone can refer. See website for details.

9 Continuing Care T: 1-800-225-7225 Service: Programs include Aboriginal Continuing Care, the Caregiver https://novascotia.ca/dhw/ccs/ Benefit, Health Equipment and Bed Loan Program, Home Care & Long-Term Care Facilities, Self-Managed Care, and Supportive Care For: Seniors (65+)

10 Crosbie House 113 Cornwallis Ave, New Minas Service: Provides an abstinence-based 28-day residential addiction Society T: 902-681-0613 recovery program. Programs include individual and group T: 1-866-681-0613 counselling, 12-step meetings, family programs, and continuing care E: [email protected] after you leave the program www.crosbiehousesociety.com For: Individuals over the age of 18 with an alcohol, drug, or gambling addiction Access: There is a cost for this program. Contact for more information.

11 Eating Disorders Abbie J. Lane Memorial Building Service: Day treatment and inpatient programs providing group and Clinic Level 3, Room 3005, 5909 Veterans' Memorial Lane individual-based care for anorexia and bulimia. T: 902-473-6288 For: 19+, live in Nova Scotia, eating disorder www.nshealth.ca/mental-health-addictions Access: Physician referral required.

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12 Eating Disorders 63 King St, Dartmouth, NS, B2Y 2R7 Services: Provides peer support; education for caregivers, clinicians, Nova Scotia T: 902-229-8436 school staff and others; assistance navigating the mental health T: 1-866-633-4220 (National Eating Disorder Info Centre system; and advocacy for the prevention, treatment and support of HelpLine) eating disorders E: [email protected] For: Individuals with eating disorders, their families, friends and http://eatingdisordersns.ca/ partners Access: Programs are free of charge and do not require a referral or diagnosis

13 Eskasoni Mental 30 Medicine Trail, Eskasoni, NS, B1W 1B7 Provides: 24/7 MSN/Facebook and Toll Free telephone line; Crisis Health Services - T: 902-379-2099 intervention and referral services; Central intake; ASIST/Safe Nova Scotia E: [email protected] Talk/Mental Health First Aid. Mi‘Kmaw Crisis & http://www.eskasoni.ca/Departments/25/ Referral Centre

14 Family Help IWK Health Centre Service: Distance treatment program Program** 8th floor, Pediatric Pain Research Lab For: Families with children who have mild to moderate difficulties (Provincial 5850 University Avenue, Halifax, N.S. with disruptive behaviour disorders, ADHD, bedwetting, anxiety, Program) T: 1-866-470-7111 recurrent headaches and abdominal pain F: 1-866-470-7222 Access: Referral required through family practitioner E: [email protected] www.bringinghealthhome.com

15 First Nations and T: 1-855-242-3310 Service: Provides immediate, culturally competent, telephone crisis Inuit Hope for www.canada.ca/en/services/health/aboriginal- intervention counselling support 24/7. Counselors work with callers Wellness Help Line health.html to identify follow-up services For: First Nations and Inuit peoples Access: Services are available in English and French, and upon request, in Cree, Ojibway, and Inuktut

16 Gambling Support T: 1-888-347-8888 Service: Trained professionals provide online and phone support to Network https://gamblingsupportnetwork.ca/ help clients achieve their goals to reduce the harms of gambling For: Nova Scotians and their families who may be affected by gambling-related harms

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17 Heating Assistance T: 902-424-5200 Service: Helps with the cost of home heating. Rebates range from Rebate Program T: 1-800-670-4357 $100-$200 E: [email protected] For: Low-income Nova Scotians who pay for their own heat www.novascotia.ca/programs/heating-assistance- Access: Applications must be submitted between October 16 2017 rebate-program/ and March 31 2018. Apply online.

18 Immigrant Services 6960 Mumford Rd, Suite 2120, Halifax, NS, B3L 4P1 Service: Provides a range of services including settlement Association of T: 1-866-431-6472 counselling; crisis intervention services; family support and Nova Scotia http://www.isans.ca/ counselling; community connections; mental health and wellness; (ISANS) learning English; and employment counselling For: People who have immigrated to Canada

19 Indian Residential First Nations & Inuit Health Branch, Atlantic Region Service: Provides mental health and emotional support that includes Schools Resolution Maritime Centre, 18th Floor, 1505 Barrington St, Halifax cultural support; professional counselling; transportation Health Support T: 1-866-414-8111 For: All former Indian Residential School students, regardless of the Program https://www.canada.ca/en/health-canada/services/first- Individuals’ status or place of residence within Canada, who nations-inuit-health/health-care-services/indian- attended an Indian Residential School as well as family members residential-schools-health-supports/indian-residential- schools-resolution-health-support-program.html

20 Intensive Soldiers Memorial Hospital, 462 Main St, Middleton Service: Program that combines functions of an inpatient Treatment T: 1-855-273-7110 withdrawal management (detox) and structured treatment. The Program program’s intensity and duration are matched with the individual’s needs For: People with addictions Access: Referral by doctor or addictions clinician required

21 Inventory of Bethune Building, 5th Floor, 1276 South Park St, Halifax Service: Provides a list of licensed health care professionals as well Psychosocial T: 1-844-483-3344 (Media Inquiries) as a list of both public and private resources Resources E: [email protected] For: Anyone requiring resources for cancer care www.cancercare.ns.ca/psychosocialinventory

22 IWK Crisis Team IWK Health Centre – Children’s Emergency Service: Emergency mental health assessment/crisis intervention 5850 University Ave, Halifax For: Children, youth, and families. T: 902-470-8050 Access: 24/7

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23 Low Income T: 1-866-424-1269 Service: Provides prescription drug coverage. Eligible families pay $5 Pharmacare for www.novascotia.ca/coms/families/PharmacareforChildr for each prescription for children under the age of 18, no matter how Children en.html much the prescription costs For: Children of low-income families

24 Mental Health Day Abbie J. Lane Memorial Building, Room 3118, 5909 Service: Six-week intensive group psychotherapy program where Treatment Veteran’s Memorial Lane patients live at home and attend the program daily Program T: 902-473-2500 For: Individuals with mental illness who also have long-standing T: 902-473-2503 problems relating with others and regulating emotions E: [email protected]

25 Mental Health First http://www.mentalhealthfirstaid.ca/en/about- Service: Program that aims to improve mental health literacy and Aid mhfa/big-picture provide the skills and knowledge to help people manage potential or developing mental health problems For: Anyone

26 Mental Health T: 902-429-8167 Service: Provides intervention and short-term crisis management. Mobile Crisis Team Telephone intervention available 24/7 For: Children, youth and adults experiencing a mental health crisis

27 Mi’kmaq Native 5511 Cornwallis St, Halifax Service: A health promotion based project that provides supportive Friendship Centre - T: 1-877-904-4555 services, harm reduction supplies, and safe disposal of used supplies Mainline Needle T: 902-830-3853 (Outreach) Access: Requests can be made for visits to public spaces in Mainland Exchange T: 902-423-9991 (Office) Nova Scotia http://mainlineneedleexchange.ca/

28 Narcotics T: 902-789-8323 (Helpline) Service: Provides support for men and women for whom drugs had Anonymous T: 1-800-205-8402 (Meeting Info) become a major problem. http://www.centralnovaarea.ca For: Individuals with a desire to recover from drug addiction. Access: No fees required. Please call for more information.

29 Native Alcohol & P.O. Box 7820, 70 Gabriel St., Eskasoni, NS Service: Provides accredited certified Indigenous addictions Drug Abuse T: 902-379-2262 prevention, education, outreach, and community and in-patient Counselling T: 1-866-588-5954 wellness programing Association of http://www.nadaca.ca/wellness-programs/ For: The First Nation population experiencing issues with substance Nova Scotia abuse

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30 Nova Scotia 1888 Brunswick St, Suite 700, Halifax, NS, B3J 3J8 Service: Provides an online list of registered social workers, including College of Social T: 902-429-7799 names, practicing status, and registration numbers of all individuals Workers http://nscsw.org/ approved to practice social work in Nova Scotia For: Anyone requiring the services of a social worker

31 Nova Scotia Early Abbie J. Lane Memorial Building, level 3, 5909 Veterans' Service: Provides a specialized, community-focused, mental health Psychosis Program Memorial Lane, Halifax program (NSEPP) T: 902-473-2976 For: Young people aged 12-35 who are experiencing a first episode of psychosis Access: Anyone can refer inside the HRM; outside of HRM a referral from your health care provider is needed

32 Nova Scotia 100 Eileen Stubbs Ave, Suite 210, Dartmouth Service: Provides mental health services. Operational Stress T: 902-460-6225 (General Inquiries) For: Veterans, eligible members of the Canadian Forces (CF), RCMP Injury Clinic T: 1-844-403-7963 members and former members, who have OSI, and their families

33 Nova Scotia Peer T: 902-324-2925 (Lauren Scott, Program Manager) For: In-patients who need additional support Support Program Access: available only by request

34 Nova Scotia Youth 1442 County Home Rd, PO Box 100, Waterville, Service: Provides 24/7 structured, individualized program care of Facility T: 902-538-8071 essential mental health, addictions and health care services For: Young offenders

35 Patient Relations T: 1-844-884-4177 Service: Provides a place for feedback and questions about care or experiences in hospital For: Patients and their families

36 Protecting T: 1-800-225-7225 For: Adults 16+ years who are living in a situation of significant risk Vulnerable Adults https://novascotia.ca/dhw/ccs/protecting-vulnerable- of self-neglect, or experiencing abuse or neglect by others which adults.asp results in serious harm to the person and their inability to protect themselves from abuse or neglect by reason of mental and/or physical incapacity.

37 Provincial Sex T: 1-844-855-6688 (Central Intake) Service: Provides assessment and treatment with the goal of Offender increasing client life satisfaction and making communities safer by Assessment and minimizing the likelihood of repeat offences

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Treatment For: Individuals living in the community who have been convicted of Program a sex offence and are on parole or probation

38 Psychiatric Services IWK Health Centre Service: Provides clinics including: the IWK Youth Psychosis Team; 5850/5980 University Avenue the IWK Mood Disorders Team; the IWK Obsessive Compulsive T: 902-464-4110 (Central Referral) Disorder (OCD) Clinic; the IWK Pervasive Developmental Disorders T: 1-855-635-4110 Clinic; the IWK Eating Disorders Team; the IWK http://www.iwk.nshealth.ca/mental-health/iwk- Tourette’s/Movement Disorders Clinic psychiatry-services For: Children and youth experiencing psychiatric problems

39 Psychologist Association of Psychologists of Nova Scotia Service: Online form to find a private practicing psychologist in Nova Services 5991 Spring Garden Rd, Suite 435, Halifax, NS, B3H 1J6 Scotia; online for can narrow search to specific areas of practice and T: 902-422-9183 specific regions. Phone line is also available. E: [email protected] For: Anyone looking for psychology services www.apns.ca Access: Free website to access

40 Rally Point Retreat 1487 HWY 3, Sable River Service: Provides a quiet, safe, and relaxing rural setting as respite to Society T: 902-223-7358 regroup themselves, reconnect with their families, and prevent T: 902-223-7359 further collateral damage for traumatic events E: [email protected] For: People who have undergone an event that has left them with an www.rallypointretreat.org OIS/OSI/CSI/PTSD and are transitioning from one-on-one therapy to groups of like-situational people Access: Contact for more information

41 Salvation Army Halifax Centre of Hope Service: Runs programs such as the Anchorage Recovery Program 2044 Gottingen St, Halifax, NS, B3K 3A9 and Booth Place Apartments which provides a short-lease, T: 902-422-2363 independent-living environment E: [email protected] For: Men 19+ who are looking for a place to live, some programs www.halifaxcentreofhope.com/2015/06/20/hello-world/ specific for men seeking recovery from a substance use disorder

42 Schizophrenia 5571 Cunard St, Unit 101, Halifax, NS, B3K 1C5 Service: Provides information, referrals, advocacy, and non- Society of Nova T: 902-465-2601 professional support. The society works to improve the quality of life Scotia T: 1-800-465-2601 for those affected by schizophrenia and psychosis through E: [email protected] education, support programs, influencing public policy, and www.ssns.ca encouraging research For: Families and friends of individuals who have experienced or lived with schizophrenia

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43 Self-Help 5571 Cunard St, Suite 101, Halifax, NS, B3K 1C5 Service: Provides information and referrals to self-help groups, Connection T: 902-466-2011 professionals and other community resources. Training workshops T: 1-866-765-6639 are available upon request. Directory of Self-Help Groups in NS is E: [email protected] available on the website http://www.selfhelpconnection.ca For: Anyone looking for self-help groups, professionals, or other community resources

44 Strongest Families T: 1-866-470-7111 Service: Provides evidence-based services for mental health and E: [email protected] other issues impacting health and well-being W: www.strongestfamilies.com For: Children and families Access: Contact your local mental health agency to make a referral

45 Tobacco Free Nova T: 1-866-366-3667 (Quit Line English) Service: Provides personalized and non-judgmental support. Services Scotia T: 1-866-527-7383 (Quit Line French) include Quit Line; SMS/Text based motivational messaging; secure T: 1-800-670-8888 (TTY) chat with a counsellor; online forums; website resources www.tobaccofree.novascotia.ca For: Individuals who want to stop smoking and stay smoke-free

46 Your Way to T: 1-888-672-3444 Service: A free chronic disease self-management program that helps Wellness E: [email protected] people with chronic conditions (and their caregivers) overcomes daily www.yourwaytowellness.ca challenges, take action and live a healthy life. For: People with chronic conditions, their family and friends. Access: See website to see upcoming events or contact for information.

47 Youth Project - 2281 Brunswick St, Halifax, NS, B3K 2Y9 Services: Provides supportive counselling as well as support through Supportive T: 902-429-5429 referrals to LGBT positive services and organizations Counselling & E: [email protected] For: LGBTQ youth aged 25 years and younger who want to talk to Referral www.youthproject.ns.ca/ someone about sexual orientation or gender identity

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INVERNESS, CAPE BRETON, VICTORIA

Part of the NSHA Eastern Zone

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Inverness, Cape Breton & Victoria counties

Principle Resources ...... 29 INDEX ......

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PRINCIPLE RESOURCES Cape Breton, Inverness, and Victoria counties

Mental Health T: 1-888-429-8167 24/7 (all of Nova Scotia) Crisis Line

Cape Breton T: 902-567-7767 Available 8:30am-8:30pm, 7 days a Crisis Line week

Need A Family http://needafamilypractic An initiative to help find a primary Practice e.nshealth.ca health provider in your community if T: 811 you do not have one.

911 Nova T: 911 Emergency medical care Scotia

211 Nova T: 211 Available 24/7 Scotia TTY: 1-888-692-1382 (for the Free, confidential information and hearing impaired) referral service for community and ns.211.ca social service available across the province

811 Nova T: 811 Available 24/7 Scotia TTY: 711 Free non-emergency health information and service

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MY OWN RESOURCES

A space to record any additional resources that you use in your community

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INDEX

Emergency/Crisis 19

Children, Youth & Family 2, 4, 6, 10, 11, 13, 17, 18, 20, 21, 22, 26, 27, 28, 29, 33, 35, 36, 37, 38, 41, 42, 44, 48, 49

Adult (19+) 1, 2, 3, 4, 5, 6, 11, 12, 14, 16, 18, 29, 32, 35, 41, 42

Seniors (65+) 4, 5, 25, 29, 35, 39, 41

Indigenous 20, 23, 28, 29, 31

Addictions 2, 3, 7, 13, 16, 23, 24, 26, 29, 30, 31, 37, 40, 43, 46, 47

Mental Health/Illness 1, 2, 7, 8, 9, 13, 14, 17, 18, 20, 21, 23, 24, 28, 29, 32, 34, 36, 37, 39, 44, 45, 48, 49

Employment 34

Housing & Shelter 5, 10, 15, 27, 32, 45

Food Support 33

Financial Support

Disability 15, 28

Women 10, 26, 27, 47

Bereavement 6, 42

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PROGRAMS, SERVICES AND SUPPORTS

http://www.nshealth.ca/mental-health-addictions

1 Adult Sexual Offender Contact Mental Health and Addictions Service: Provides assessment and treatment to people living in the community Program Services • For: Individuals who have been convicted of an offence and are on parole or probation • Access: Referral from the provincial program is required

2 Al-Anon T: 1-888-425-2666 Service: Provides services for adults with mental health and/or addictions issues, http://al-anon.org/find-a-meeting including family and friends of those affected. For: Ages 19 years and older. • Access: Self, physician, community and/or employment referral.

3 Alcoholics Anonymous Antigonish County/Guysborough Service: Provides meetings where people can share their experiences, strength and hope County/ Port Hawkesbury/ Pictou with each other and help others to recover from alcoholism. County For: People with a desire to stop drinking. T: 902-870-4015 (John Hugh G.) • Access: Call or drop-in. See website for meeting and contact details. E: [email protected]

Inverness County/Victoria County/ Richmond County T: 902-631-0002 (Dwayne MacD) E: [email protected]

Cape Breton Regional Municipality T: 902-562-8019 E: [email protected]

http://www.area82aa.org/

4 Alzheimer Society of Services: Provides support groups such as the Alzheimer Care Giver Support Group, First T: 902-422-7961 Nova Scotia - Alzheimer Link, and the Family Caregiver Education Series T: 1-800-611-6345 Care Giver Support For: Persons and their families affected by any type of Alzheimer’s or Dementia E: [email protected] Group

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http://www.alzheimer.ca/en/ns/We- can-help/Support/Support-group- meetings

5 Atlantic Baptist Housing Fairview Court • Service: Provides different levels of housing support for individuals with varying levels - Independent Living 59 High St, North Sydney, NS, B2A 2AS of mobility. Housing options range from supported to independent with support. with Support T: 902-794-8317 • For: Seniors aged 55+ http://atlanticbaptisthousing.com/our- communities/independent-living- apartments/fairview-court-north- sydney-nova-scotia/

Central Court 65 Stanley St, North Sydney, NS, B2A 1V1 T: 902-794-8317 http://atlanticbaptisthousing.com/our- communities/independent-living- apartments/central-court-north- sydney-nova-scotia/

6 Bereaved Families of 188 George St, NS, B1P 1J3 • Services: Programs include the child loss grief support group; the parental grief support Cape Breton T: 902-564-6795 (Part-time Coordinator) group; support & share grief group; and the spousal grief support group. Groups E: [email protected] available in Sydney Mines, Sydney, Glace Bay, and Cape Breton http://www.bfocb.ca/grief-groups.html• For: Anyone experiencing grief due to the loss of a loved one • Access: No registration or fees

7 Bloom Program T: 902-579-0899 Service: Provides enhanced services from local community pharmacists including E: [email protected] comprehensive consultations; greater collaboration among health providers; follow-up www.bloomprogram.ca care and support; resources and service navigation; and referrals For: People living with a mental illness and/or addiction with medication-related needs • Access: Contact to find a Bloom pharmacy near you

8 Cairdeil Place 288 Bentinck St., Sydney, NS • Service: Provides life skills training, support, and access to social and recreational T: 902-539-4228 activities • For: People with a mental illness.

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9 Canadian Mental Health 1482 George Street Service: Provides increased mental health awareness, education, service groups and Association (CMHA) - T: 902 - 567 7735 advocacy. Regional Branch E: [email protected] For: Anyone. www.cmha.ca/branch_locations/cape-• Access: See website for upcoming events, services and support groups. breton-branch/

10 Cape Breton Transition T: 902-539-2945 (Crisis/Support Line) • Service: Provides safe and confidential service that include emergency shelter, 24-hour House T: 1-800-563-2945 (Crisis/ Support Line) crisis lines, counselling, adolescent program for teenagers, therapeutic childcare T: 902-562-1336 (Children's Line) program, outreach services, and public education programs T: 902-562-2186 (Business Line) • For: Women and their children who have been emotionally, physically, or sexually T: 902-562-3045 (Outreach Office) abused

11 CaperBase @ Access 808 CaperBase Access 808 • Service: Resource center that provides a safe, youth-friendly space that is confidential 808 George St., Sydney and non-judgmental and offers programs such as Group Programming; Life Skills T: 902-539-7233 Development; Workshops and Information Sessions • For: Youth up to age 24

12 Caregiver Support Group E: [email protected] Service: Provides confidential, friendly atmosphere for caregivers to discuss their T: 1-877-488-7390 experiences, and receive helpful information in a supportive environment. www.CaregiversNS.org For: Anyone caring for a loved one at home or in the community • Access: Please call to find appropriate service and group meetings.

13 Child & Adolescent Victoria County Memorial Hospital • Service: Provides general and specialized mental health services including: individual Services 30 Old Margaree Rd, Baddeck, NS and group therapies; adolescent addiction treatment; intensive community-based treatment; Nova Scotia initiative for Sexually Aggressive Youth; Autism Intervention Inverness Consolidated Memorial Program; and Neurodevelopmental Clinic Hospital • For: Children, adolescents and their families 39 James St, Inverness, NS

Buchanan Memorial Community Health Clinic 32610 Cabot Trail, Neils Harbour, NS

Northside General Hospital 520 Purves St, North Sydney, NS

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235 Townsend St, Sydney, NS

Medical Arts, Suite 207, 336 King Rd, Sydney, NS

708 Reeves St, Port Hawkesbury, NS

T: 902-567-7730

14 Crossroads Clubhouse 40 Bentinck St., Sydney, NS, Services: Provides programs to help build more meaningful and satisfying lives; provides T: 902-567-7961 peer support, social change, employment and educational opportunities E: [email protected] For: Adults living with mental illness www.crossroadscapebreton.ca

15 Disability Support Eastern Regional Office & Sydney • Service: Offers a Licensed Homes for Special Care program that provides a continuum of Program District Office residential support options for individuals with disabilities; and Independent Living Suite 25, Provincial Building, 360 Prince Support which provides funding for hours of support services based on needs and St, Sydney, NS, B1P 5L1 circumstances of eligible participant who is semi-independent and requires support to T: 902-563-3302 live on their own • For: Individuals with disabilities who may require support to live on their own Port Hawkesbury District Office Access: Eligibility is determined by a functional and financial assessment Unit #3, Provincial Building, MacSween St, Port Hawkesbury, NS, B9A 2J9 T: 902-625-0660

North Sydney District Office 184 Commercial St, Parsons Building, North Sydney, NS, B2A 3Y7 T: 902-794-5110

Glace Bay District Office Senator’s Place, 2nd Floor, 633 Main St, Glace Bay, NS, B1A 6J3 T: 902-842-4000

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http://www.novascotia.ca/coms/disabil ities/HomesForSpecialCare.html

16 Driving While Impaired 850 Grand Lake Rd, Sydney, NS Service: Provides and educational course and an alcohol and drug assessment screening. (DWI) Program For: Those who have their driver’s license suspended or revoked for an alcohol or drug- 708 Reeves S, Port Hawkesbury, NS related offense. Access: There is a fee for this program, payable to the Registry of Motor Vehicles. After paying fees to RMV, contact: T: 902-563-8646 – Cape Breton

17 Eating Disorders Nova Sobeys Community Room Service: Provides support through a peer support group that is led by trained facilitators Scotia - Family & Friends 985 Prince St, Truro, NS, B2N 1H7 who have fully recovered from an eating disorder Peer Support Group T: 902-566-6610 (Nancy Sheppard) For: Parents of children who have an eating disorder E: [email protected] http://eatingdisordersns.ca/

18 Eating Disorder Program Cape Breton Regional Hospital, 1482 Service: Provides assessment, diagnostic, and treatment services along with early George St, Sydney, NS identification and prevention initiatives, and consultation to professionals and families T: 902-567-7730 For: Individuals with anorexia nervosa, bulimia nervosa and related conditions

19 Emergency Department Inverness Consolidated Memorial For: Acutely ill or injured patients who should not wait to be seen by a family physician Hospital Access: Due to the unexpected unavailability of a physician, some emergency 39 James St, Inverness, NS departments must close. Please call the emergency department or 8-1-1 first to ensure T: 902-258-2100 (administrative the emergency department is open Switchboard)

Buchanan Memorial Community Health Centre 32610 Cabot Trail, Neil’s Harbour, NS T: 902-336-2200 (Switchboard)

Cape Breton Regional Hospital 1482 George St, Sydney, NS T: 902-567-8000 (Administrative Switchboard)

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20 Eskasoni Mental Health 63 Mini Mall Dr., Eskasoni, NS, B0A 1J0 Service: Provides a wide range of mental health and social work services like Services T: 902-379-2800 community-based case management; clinical and therapeutic support; youth services; http://www.eskasoni.ca/Departments/2 the Mi’kmaw crisis and referral center; residential school support services; etc. 5/ For: The Mi’kmaq people of Eskasoni, Cape Breton, Nova Scotia

21 Families Matter in Contact Mental Health and Addictions Service: an 11-week program that offers education, support, and coping strategies for Mental Health Services those experiencing or know someone experiencing a mental health issue For: Family and friends of those with a mental illness Access: Contact relevant mental health and addictions services

22 Family Service of Eastern Sydney Service: Provides services including Anger Management; Cooperative Parenting through Nova Scotia T: 902-539-6868 Separation and Divorce; Counselling; Kid Power Camp; and Workshops covering a range of topics Glace Bay T: 902-849-4772

Port Hawkesbury/ Inverness T: 902-625-0131

T: 1-866-330-5952 E: [email protected] http://ensfamilyservice.ca/

23 First Nation Services Membertou Wellness Home Service: A Mental Health Clinician provides assessment, diagnosis and treatment, and T: 902-564-6466 outreach services, as well as a liaison to other mental health and addictions services www.membertou.ca/departments For: First Nations communities who experience issues with mental illness, addictions, and concurrent disorders Waycobah Health Department & Wellness Centre T: 902-756-2156 http://www.waycobah.ca/

24 Gamblers Anonymous T: 902-252-3132 Service: 12-step meeting support groups www.gamblersanonymous.org/ga/addr For: People with compulsive gambling issues esses Access: Visit website for more information

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25 Glace Bay Citizens 150 Commercial Street Service: Provides programs such as community friends, the senior brunch program, and Service League Glace Bay, NS, B1A 3C1 the senior contact program T: 902-849-2449 For: Seniors ages 65+ http://www.townhousegb.ca Access: Anyone can refer. Contact for more information

26 Leeside Society - Strait 609 Church St, Suite 102, Port • Service: Provides information, one-on-one problem solving and emotional support, Area Women’s Place Hawkesbury, NS, B9A 2X4 advocacy, accompaniment to court; referrals; and a wide range of programming in T: 902-625-1614 collaboration with Public Health and Addictions Services E: [email protected] • For: Women and adolescent girls • Access: Open to all women

27 Leeside Transition House Leeside Transition House • Service: Offers confidential services including a 24-hour crisis line; safe shelter; support T: 902-625-1990 counselling; legal and social service support; accompaniment to appointments; T: 902-625-2444 (24-hr crisis line) referrals; support groups; outreach; children’s programs; and public education T: 1-800-565-3390 (24-hr crisis line) • For: Abused women 16 years of age and older, and their children E: [email protected]

28 Mawita'mk Society 33 Subdivision Rd, Whycocomagh, NS, • Service: Provides services such as a work program; traditional medicine; cultural T: 902-756-2992 workshops; transportation to medical appointments; life skills; and education and E: [email protected] learning; along with a community home for aboriginal people with developmental https://mawitamk.org disabilities; and supervised/assisted living apartments for persons with disabilities and/or mental health concerns • For: Aboriginal people with disabilities

29 Mental Health and Cape Breton Regional Hospital Service: Crisis, inpatient and outpatient services. Various mental health and addictions Addictions Services 1482 George St, Sydney, NS specific services. Provides assessment, treatment, individual and group therapy, T: 902-567-8000 (Administration) community supports, consultation services, education sessions, withdrawal T: 902-564-5566 (Patient Switchboard) management services, and more For: Children, youth, families, adults, and seniors. Services vary by age. Some are specific New Waterford Consolidated Hospital, for addictions 716 King St, New Waterford, NS Access: Self, physician or other agency referral. T: 902-862-6411 (Administration) T: 902-862-7121 (Patient Switchboard)

Glace Bay Clinic 121 Union St, Glace Bay, NS

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T: 902-567-7730

Northside General Hospital, 520 Purves St, North Sydney, NS T: 902-794-8521 (Administration) T: 902-794-4404 (Patient Switchboard)

Inverness Consolidated Memorial Hospital 39 James St, Inverness, NS T: 902-258-2100 (Administration) T: 902-258-2600 (Patient Switchboard)

Victoria County Memorial Hospital 30 Old Margaree Rd, Baddeck, NS T: 902-295-2112 (Administration)

Sacred Heart Community Health Centre 15102 Cabot Trail, Cheticamp, NS T: 902-224-4000 (Administration)

30 Narcotics Anonymous T: 902-789-8323 (Helpline) Service: Provides support for men and women for whom drugs had become a major T: 1-800-205-8402 (Meeting Info) problem. http://www.centralnovaarea.ca For: Individuals with a desire to recover from drug addiction. • Access: No fees required. Please call for more information.

31 Native Alcohol & Drug Mi’Kmaw Lodge • Service: Provides addictions prevention through one-on-one counselling, referrals, Abuse Counselling 70 Gabriel St, Eskasoni, NS follow-ups, after-care, education programs, public information program, solvent abuse Association of Nova T: 902-379-2267 program, peer counselling, education day program, DWI program, educational youth Scotia T: 1-866-588-5954 program, and community prevention planning www.nadaca.ca/wellness-programs/ • For: The First Nations population

32 New Dawn Enterprises - 75 Prince St, Sydney, NS, B1P 5J9 • Service: Provides high-quality, secure and independent housing together with a range of SHIMI: Supported T: 902-539-9560 responsive supports Housing for Individuals E: [email protected] • For: Adults living and recovering from a mental illness with Mental Illness http://www.newdawn.ca/shimi

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33 Nutrition Services Service: The public health nutritionist offers presentations and workshops to establish 708 Reeves St, Unit 3, Port Hawkesbury groups from a community development model T: 902-747-3367 (Public Health For: Community groups or organizations who wish to organize a public information Nutritionist, Karen MacKinnon) session

34 Pathways to 196 Prince St., Sydney, NS, B1P 5K5 Service: Provides supported employment opportunities through a wood shop, café, and Employment T: 902-539-6262 a property maintenance business T: 902-539-6480 For: Individuals living with mental illness E: [email protected] https://pathwayscapebreton.com/

35 Public Health Services Sacred Heart Community Health Centre• Service: Offers programs including healthy development programs; prenatal classes; 15102 Cabot Trail, Cheticamp, NS infant and child health and wellness drop-in; healthy communities; communicable T: 902-224-2410 disease prevention and control; and environmental health

Inverness Consolidated Memorial Hospital 39 James St, Inverness, NS T: 902-258-1920

235 Townsend St, 2nd Floor, Sydney, NS T: 902-563-2400 E: [email protected]

36 Schizophrenia Society of T: 902-465-2601 • Service: Provides a safe and supportive group where people can listen and share their Nova Scotia - Inverness T: 1-800-465-2601 experiences with people who are going through similar things County Mental Illness E: [email protected] • For: Family and friends of individuals affected by a serious mental illness including but Family Education and http://www.ssns.ca not limited to psychosis, schizophrenia, bipolar disorder, anxiety disorder, depression, Support Group and personality disorder

37 SchoolsPlus Program T: 902-424-7308 Service: Provides services to incorporate health and wellness in the classroom and E: [email protected] communities. https://schoolsplus.ednet.ns.ca For: Students, Halifax Regional School Board staff and families. Access: Self, service provider or school program referral. See website for participating schools.

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38 Seniors’ Mental Health Health Park, Suite 01, Lower Level • Service: Provides consultation and education services to nursing homes and other care Program 45 Weatherbee Rd., Mira Rd., NS providers. Mental Health staff work in collaboration with local physicians and T: 902-567-1729 Challenging Behaviour Resource Consultants to provide assessment and consultative services • For: Seniors aged 65+ with mental disorders

39 Smoking Cessation 708 Reeves St, Unit 4, Port Hawkesbury Service: 10-week group that helps smokers identify relapse triggers, offers solution- Groups T: 1-888-291-3535 focused strategies, and promotes the use of supports when stopping. Nicotine Replacement Therapy and non-nicotine prescription medications are available. For: People who are thinking of, or trying to stop using tobacco

40 Social Work Services Victoria County Memorial Hospital Service: A professional social worker is available to provide counselling; resources; 30 Old Margaree Rd, Baddeck, NS support; and referrals T: 902-295-1981(Confidential Voicemail) T: 902-295-2112 (Switchboard)

Buchanan Memorial Community Health Centre 32610 Cabot Trail, Neil’s Harbour, NS T: 902-336-2619 (Confidential Voicemail) T: 902-336-2200 (Switchboard)

Cape Breton Regional Hospital 1482 George St, Sydney T: 902-567-7864 T: 902-567-8000 T: 902-564-5566

41 SOS (Survivors of 188 George St, Sydney, NS Service: Self-help group where survivors help each other through shared stories, Suicide) Cape Breton T: 902-565-7976 (Fran Morrison) memories and coping skills. E: [email protected] For: Anyone who is grieving the loss of a loved one who took his/her life. www.soscapebreton.ca

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42 Stop Smoking Program 850 Grand Lake Rd, 2nd floor, Suite 7 Service: Six-week program that aims to reduce the harms associated with substance use T: 902-563-8646 (General Inquiries) and gambling, strengthen resilience and coping skills, and create supportive T: 1-877-567-0632 environments that reduce barriers to achieving and maintaining mental health For: People who want help in planning how to stop smoking

43 Support Hope Instinct Inverness Consolidated Memorial Service: Offers an open support group where people can meet others, listen to the Network Everyone’s Hospital (Boardroom) stories of others who have struggles and now feel ready and comfortable in sharing. Voice (SHINE) – Mental Individuals can come and listen if they are not comfortable to share. Health Support Group Sacred Heart Community Health Centre For: Anyone seeking a place to feel welcome in a safe and relaxed atmosphere

T: 902-322-8857 (Jeannine Poirier) T: 902-945-2350 (Glen MacDonald)

44 Supported Housing T: 902-567-7730 (Cape Breton area Service: Provides housing support where staff work with individuals experiencing Central Referral) difficulty maintaining housing due to impacts of mental illness For: Those living with severe and persistent mental illness

45 Talbot House 1777 Frenchvale Rd, Frenchvale, NS Service: Provides addictions and recovery programming that includes pre-admission T: 902-794-2852 phase; acceptance and residency; and transition and after-care http://www.talbothouse.ca/ For: Men who are chronic addicts and who, because of their addiction, find themselves homeless, involved with the court system, and isolated from their families Access: Requirement is a sincere desire to enter into a health recovery from addiction

46 Women’s Services – 708 Reeves St, Unit 4, Port Hawkesbury Service: Provides specialized services and support concerning addiction treatment Addiction Services T: 1-888-291-3535 For: Women who are experiencing issues with addiction

47 Your Way to Wellness New Waterford Consolidated Hospital Service: A free chronic disease self-management program that helps people with T: 902-592-3344 chronic conditions) overcomes daily challenges, take action and live a healthy life. T: 1-888-672-3444 For: People with chronic conditions, their family and friends. E: [email protected] Access: See website to see upcoming events or contact for information.

48 Youth Intervention Justice Office, Service: Provides intensive evidence-based therapeutic interventions and treatment, Bentick St. Sydney and addresses the mental health needs of the youth referred to the service. For: Youth that are showing signs of committing criminal behaviour Access: Referral is through probation officers only

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ANTIGONISH, GUYSBOROUGH, RICHMOND

Part of the NSHA Eastern Zone

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Antigonish, Guysborough & Richmond

Principle Resources ...... 57 INDEX ......

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PRINCIPLE RESOURCES

Antigonish, Guysborough, and Richmond counties

Mental Health T: 1-888-429-8167 24/7 (all of Nova Scotia) Crisis Line

Guysborough T: 902-867-4500 x4345 (adult) M-F, 8:30am-4:30pm Antigonish T: 902-867-4500 x4760 (child) Richmond T: 1-888-291-3535 Mental Health Services

Need A Family http://needafamilypractice.nshe An initiative to help find a primary Practice alth.ca health provider in your community if T: 811 you do not have one.

911 Nova Scotia T: 911 Emergency medical care

211 Nova Scotia T: 211 Available 24/7 TTY: 1-888-692-1382 (for the Free, confidential information and hearing impaired) referral service for community and ns.211.ca social service available across the province

811 Nova Scotia T: 811 Available 24/7 TTY: 711 Free non-emergency health information and service

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MY OWN RESOURCES

A space to record any additional resources that you use in your community

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INDEX

Emergency/Crisis 13, 14

Children, Youth & Family 2, 3, 4, 5, 6, 8, 10, 12, 15, 16, 18, 20, 23, 24, 25, 26, 28, 31, 32, 33, 34, 36, 38, 39, 41

Adult (19+) 24, 25, 28, 30, 32, 34, 41

Seniors (65+) 2, 25

Indigenous 17, 25

Addictions 7, 9, 17, 19, 21, 24, 25, 27, 35, 40

Mental Health/Illness 4, 6, 9, 12, 15, 17, 23, 24, 25, 32, 37

Employment

Housing & Shelter 11, 22, 26, 34, 37

Food Support 1, 29, 38

Financial Support

Women’s 5, 21, 22, 23, 26, 34, 39, 40

Disability 11

Transportation

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PROGRAMS, SERVICES & SUPPORTS

http://www.nshealth.ca/mental-health-addictions

1 Achieving a Healthy Mulgrave Medical Centre This program is designed to focus on healthy eating, physical activity, and doing things Weight 403 Murray St, Mulgrave, NS that you really enjoy. T: 902-747-2211

2 Alzheimer Society of T: 902-422-7961 Service: Provides support, information and education Nova Scotia - Alzheimer T: 1-800-611-6345 For: People caring for a person with dementia Care Giver Support E: [email protected] Access: Anyone can access. See website for more information Group http://www.alzheimer.ca/en/ns/We-can- help/Support/Support-group-meetings

3 Antigonish/Guysborough Antigonish County Kids First Provides: Family-based education sessions including Healthy Families; How to Talk so County Kids First 27 St Andres St, Antigonish, Ns, B2G 2G9 Your Kids Will Listen’ Kids Have Stress Too; Stress Busters; and You Make the T: 902-863-3848 Difference E: [email protected] For: Families and youth

Guysborough County Kids First 105 Queen St, Guysborough, NS, B0H 1N0 T: 902-533-2456 E: [email protected] http://kids1st.ca/about-us/programs- services/

4 Antigonish Mental Antigonish Library, Community Room Provides: A monthly support group that provides a safe, inclusive, and confidential Health Awareness – 283 Main St, Antigonish space to share your experiences with other like-minded individuals Mental Health Parent & T: 902-863-0820 (Michelle March) For: Those caring for a loved one experiencing a mental illness Caregiver Support Group Access: Contact for more information

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5 Antigonish Women’s 204 Kirk Place, 219 Main St, Antigonish Provides: Programs include Emotional Eating: Food and Your Mood; Individual Services Resource Centre & T: 902-863-6221 for Women and Adolescent Girls; Justice Matters for Women; Specialized Therapeutic Sexual Assault Services http://awrcsasa.ca/ Counselling Trauma Program; Support Groups for Survivors of Sexual Assault; and Association Understanding, Managing & Working with Anxiety

6 Antigonish Town & People's Place Library, Community Room Service: Provides support, education, and inform those in attendance on mental County Mental Health 283 Main St, Antigonish health issues Family Support Group T: 902-951-0014 (Sherma) For: Anyone who is impacted by mental illness T: 902-870-5293 (Jubanti) E: [email protected]

7 Alcoholics Anonymous Antigonish County/Guysborough County/ Service: Provides meetings where people can share their experiences, strength and Port Hawkesbury/ Pictou County hope with each other and help others to recover from alcoholism. T: 902-870-4015 (John Hugh G.) For: People with a desire to stop drinking. E: [email protected] Access: Call or drop-in. See website for meeting and contact details.

Inverness County/Victoria County/ Richmond County T: 902-631-0002 (Dwayne MacD) E: [email protected]

www.area82aa.org

8 Big Brothers Big Sisters PO Box 781 Stellarton, New Glasgow, NS Service: Provides crisis management; family work support; mentoring; advocating; of Pictou County – Youth T: 902-752-6260 counselling and referrals for counselling; workshops; assistance accessing supports Outreach T: 902-331-1831 and services E: [email protected] For: Youth ages 16-18 in Antigonish, Guysborough and Pictou Counties www.bbbsofpc.com/en/Home/mentoring programs/youthoutreachworker.aspx

9 Bloom Program T: 902-579-0899 Service: Provides enhanced services from local community pharmacists including E: [email protected] comprehensive consultations; greater collaboration among health providers; follow- www.bloomprogram.ca up care and support; resources and service navigation; and referrals For: People living with a mental illness and/or addiction with medication-related needs Access: Contact to find a Bloom pharmacy near you

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10 Caregiver Support Group E: [email protected] Service: Provides confidential, friendly atmosphere for caregivers to discuss their T: 1-877-488-7390 experiences, and receive helpful information in a supportive environment. www.CaregiversNS.org For: Anyone caring for a loved one at home or in the community Access: Please call to find appropriate service and group meetings.

11 Disability Support Northern Regional Office • Service: Offers a Licensed Homes for Special Care program that provides a continuum Program 161 Terra Cotta Dr., New Glasgow of residential support options for individuals with disabilities; and Independent Living T: 902-755-7023 Support which provides funding for hours of support services based on needs and circumstances of eligible participant who is semi-independent and requires support to Antigonish District Office live on their own 229 Main St, Antigonish, NS, B2G 2C1 • For: Individuals with disabilities who may require support to live on their own T: 902-863-3213 • Access: Eligibility is determined by a functional and financial assessment

Guysborough District Office PO Box 90 Chedabucto Mall, Unit H, Hwy 16, Guysborough, NS, B0H 1N0 T: 902-533-4007

W:http://www.novascotia.ca/coms/disab ilities/HomesForSpecialCare.html

12 Early Intensive Contact Mental Health and Addictions Service: Provides parent training and intervention in the home and day care settings of Behavioral Intervention Services preschoolers diagnosed with Autism Spectrum Disorder. (EIBI) Autism For: Parents of children diagnosed with Autism Spectrum Disorder. Intervention Program • Access: Self, pediatrician or other agency referral.

13 Emergency Department St. Martha's Regional Hospital Due to the unexpected unavailability of a physician, some emergency departments 25 Bay St, Antigonish, NS must close. Please call the emergency department or 8-1-1 first to ensure the T: 902-867-4500 ext 4229 emergency department is open. For: acutely ill or injured patients who should not wait to be seen by a family physician Strait Richmond Hospital 138 Hospital Rd, Evanston, NS T: 902-625-7218

Eastern Memorial Hospital 1746 Union St, Canso, NS

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T: 902-366-2226

St. Mary's Memorial Hospital 91 Hospital Rd, Sherbrooke, NS T: 902-522-2237

Guysborough Memorial Hospital 10560 Route #16, Guysborough, NS T: 902-533-3702

14 Emergency Crisis St. Martha’s Regional Hospital, 3rd floor Services: Provides mental health and addictions services along with outreach services Program 25 Bay St, Antigonish, NS to help individuals connect with follow-up services T: 902 867-4500 ext. 4229 For: Individuals with mental health or addiction crises presenting in the St. Martha’s Regional Hospital Emergency Department

15 Families Matter in Contact Mental Health and Addictions Service: an 11-week program that offers education, support, and coping strategies for Mental Health Services those experiencing or know someone experiencing a mental health issue For: Family and friends of those with a mental illness Access: Contact relevant mental health and addictions services

16 Family Service of Eastern 275 Main St, Suite 103, Antigonish, NS Service: Provides services including Anger Management; Cooperative Parenting Nova Scotia T: 902-863-2358 through Separation and Divorce; Counselling; Kid Power Camp; and Workshops covering a range of topics 218 MacSween St, Suite 34, Port Hawkesbury, NS T: 902-625-0131

T: 1-866-330-5952 E: [email protected] http://ensfamilyservice.ca/

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17 First Nations Services Paqtnkek Health Centre Service: Provides mental health and addictions services including assessment, 128 Sagamaw Rd, Antigonish County diagnosis, treatment, and outreach services T: 902-386-2048 For: First Nations individuals with mental health disorders, harmful substance use or T: 1-844-855-6688 (Central Intake) gambling problems www.paqtnkek.ca/community/departme nts/health/health-centre/

18 Free 2 B U/Activ 8 Martha Centre Service: Provides eight-week programs, Free2BU for girls and Activ8 for boys, where 3rd Floor, 23 Bay St, Antigonish, NS youth are given the opportunity to identify and explore topics that are important to T: 902-267-4500 ext. 4605 the youth such as substance use, sexual health, self-esteem, and leadership For: Youth between the ages of 12-19 years old

19 Gamblers Anonymous Antigonish Gamblers Anonymous Service: Holds a 12-step meeting support group John Paul Centre, 308 Main St, Antigonish For: People with compulsive gambling issues T: 902-252-3132 www.gamblersanonymous.org/ga/addres ses

20 Gay Straight Alliance Guysborough Youth Health Centre Service: Provides a youth-led school group that works to make schools safer for 27 Green St, P.O. Box 201 Lesbian, Gay, Bisexual, Transgender, and Queer youth. T: 902-533-2250 For: Open to all students of all sexual orientations and gender identities

21 Leeside Society – Strait 609 Church St, Suite 102, Port Services: Provides information, one-on-one problem solving and emotional support, Area Women’s Place Hawkesbury, NS, B9A 2X4 advocacy, accompaniment to court, referrals, and a wide range of programs in T: 902-625-1614 collaboration with Public Health and Addictions Services E: [email protected]

22 Leeside Transition House Leeside Transition House Service: Provides safe shelter with 24-hour staffing; 24/7 crisis support telephone line; PO Box 6913, Port Hawkesbury, NS support counselling; legal and social service assistance; referrals and follow-up; T: 902-625-1990 support group; outreach; children’s program; and public education for schools T: 902-625-2444 (24-hr crisis line) For: Abused women and their children T: 1-800-565-3390 (24-hr crisis line) E: [email protected]

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23 Lindsay’s Health Centre Antigonish Women's Health Centre Service: Provides collaborative women-centered primary health care programs and For Women 219 Main St, 2nd Floor, Kirk Building services in partnership with the Guysborough Antigonish Strait Health Authority, the T: 902-863-6221 Antigonish Women’s Resource Centre and the medical community http://awrcsasa.ca/lindsays-health- For: Women and adolescent girls centre-for-women/our-services/

24 Men’s Health Centre Family Service of Antigonish Services: Provides services through a team of health professionals including a 195 Main St, Antigonish, NS physician; addiction services; family services; mental health services; public health T: 902-863-2358 services; and the Antigonish Career Resources Centre For: All men and boys 12 years and older

25 Mental Health and St. Martha’s Regional Hospital Service: Crisis, inpatient and outpatient services. Various mental health and addictions Addictions Services 25 Bay St, Antigonish specific services. Provides assessment, treatment, individual and group therapy, T: 902-867-4500 (Administration) community supports, consultation services, education sessions, withdrawal T: 902-867-4500 (Patient Switchboard) management services, and more For: Children, youth, families, adults, and seniors. Services vary by age. Some are Guysborough Memorial Hospital specific for addictions 10560 Rte. #16, Guysborough Access: Self, physician or another agency referral. T: 902-533-3702 (Administration)

Eastern Memorial Hospital 1746 Union St, Canso T: 902-366-2794 (Administration)

St Mary’s Memorial Hospital 91 Hospital Rd, Sherbrooke T: 902-522-2882 (Administration)

Strait Richmond Hospital 138 Hospital Rd, Evanston, Richmond T: 902-625-3100 (Administration) T: 902-625-3350 (Patient Switchboard)

T: 1-888-291-3535

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26 Naomi Society for 133 Church St, Unit 103, Antigonish, NS Service: Provides confidential support; safety planning; crisis intervention and ongoing Victims of Family T: 902-863-3807 support and advocacy; counselling for women, children and adolescents; navigation Violence E: [email protected] services; referrals; second stage housing for women and children who have left an http://naomisociety.ca/ abusive relationship; public education; referral services for men; outreach; and long- term planning For: Abused women and their children, along with referrals for men

27 Narcotics Anonymous T: 902-789-8323 (Helpline) Service: Provides support for men and women for whom drugs had become a major T: 1-800-205-8402 (Meeting Info) problem. http://www.centralnovaarea.ca For: Individuals with a desire to recover from drug addiction. Access: No fees required. Please call for more information.

28 New Leaf Pictou County Opportunity for Men Service: Provides facilitated groups; case conferencing; suicide and crisis intervention; PO Box 661, New Glasgow, NS, B2H 5E7 counselling; high risk file management; an Adolescent Male Program; Outreach; a T: 902-396-2440 School program; and referral’s for women http://www.newleafpictoucounty.ca/ For: Men who have been abusive towards their partner/ex-partner/children

29 Nutrition Services Contact Mental Health and Addictions Service: A public health nutritionist offers presentations and workshops on health Services for more information policies and healthy eating, according to Nova Scotia’s Healthy Eating Strategy

30 Occupational Therapy Contact Mental Health and Addictions Services: Provides assessment and treatment, education and support by working with Services other health care providers to ensure that clients receive the services they need

31 S.A.D.D. (Students Guysborough Youth Health & Service Service: Program designed to empower teens and encourage them to consider the Against Destructive Centre impact of their choices on their friends and families Decisions) 27 Green St, P.O. Box 201 For: Students from grades 7-11 T: 902-533-2250

32 Schizophrenia Society of Richmond Education Centre, Room 104 For: Family and friends of individuals affected by a serious mental illness including but Nova Scotia - Family 3238 Whiteside Rd, Louisdale not limited to: psychosis; schizophrenia; bipolar disorder; anxiety disorders; Education & Support T: 902-465-2601 depression; and personality disorder Group Meeting T: 1-800-465-2601 E: [email protected] www.ssns.ca

33 SchoolsPlus Program T: 902-424-7308 (Tara Moore, Provincial Service: Provides services to incorporate health and wellness in the classroom and Coordinator, General Inquiries) communities.

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E: [email protected] For: Students, Halifax Regional School Board staff and families. https://schoolsplus.ednet.ns.ca Access: Self, service provider or school program referral. See website for participating schools.

34 Seeking Safety St. Martha's Regional Hospital Service: Provides present-focused therapy 3rd Floor, 25 Bay St, Antigonish, NS For: People seeking safety from trauma, Post-Traumatic Stress Disorder, and T: 902-867-4500 ext. 4605 substance abuse T: 1-888-291-3535

35 Smoking Cessation Martha Centre Service: 10-week group that helps smokers identify relapse triggers, offers solution- Groups 25 Bay St, Antigonish, NS focused strategies, and promotes the use of supports when stopping. Nicotine T: 1-888-291-3535 Replacement Therapy and non-nicotine prescription medications are available. For: People who are thinking of, or trying to stop using tobacco

36 Strengthening Families Martha Centre • Service: Provides a 10-week prevention program that uses strategies to help prevent for the Future 3rd Floor, 23 Bay St, Antigonish, NS children from developing problems with alcohol, other drugs and gambling or mental T: 902-867-4500 ext. 4605 health problems T: 1-888-291-3535 • For: Families with children between the ages of 7-11

37 Supportive Housing Antigonish, Guysborough, Strait • Service: Provides housing support where staff work with individuals experiencing Richmond area difficulty maintaining housing T: 1-888-291-3535 • For: Those living with severe and persistent mental illness

38 Teaching, Eating and Martha Centre Service: TEAM is a fun, active program where participants learn about and experience Activity Management 23 Bay St, Antigonish, NS healthier options for eating and being active. TEAM provides education sessions along (TEAM) T: 902-867-4500 ext. 4455 with group activities and the opportunity for one-on-one follow-up For: Kids and their families St. Mary's Memorial Hospital 91 Hospital Rd, P.O. Box 299, Guysborough Co., NS T: 902-522-2882

Eastern Memorial Hospital 1746 Union St, P.O. Box 10, Canso, NS T: 902-366-2243

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39 Understanding Your Antigonish Women's Resource Centre Service: Discussion and education session that aims to promote understanding and Hormones 219 Main St, 2nd Floor, Kirk Building managing the symptoms of hormone changes as we age T: 902-863-6221

40 Women’s Services – Antigonish Women’s Resource Centre Service: Offers specialized services and support for addiction treatment Addiction Services 219 Main St, 2nd floor, Antigonish, NS For: Women who are experiencing issues with addictions T: 902-863-6221

41 Your Way to Wellness T: 902-863-7369 (Coordinator) Service: A free chronic disease self-management program that helps people with T: 1-888-672-3444 chronic conditions overcomes daily challenges, take action and live a healthy life. E: [email protected] For: People with chronic conditions, their family and friends. Access: See website to see upcoming events or contact for information.

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HALIFAX, WEST HANTS

The NSHA Central Zone

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Halifax & West Hants

Principle Resources ...... 80 INDEX ......

IWK MENTAL HEALTH SERVICES ...... 125 EDUCATION ...... 132 FAMILY ...... 133

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PRINCIPLE RESOURCES

Halifax & West Hants counties

Mental Health T: 1-888-429-8167 24/7 (all of Nova Scotia) Crisis Line

Mobile Crisis T: 902-429-8167 24/7 telephone intervention throughout Line CDHA Mobile response from 1pm-1am in areas served by HRM police, including Halifax, Dartmouth, and Bedford.

Need A Family http://needafamilypractice.nsh An initiative to help find a primary Practice ealth.ca health provider in your community if T: 811 you do not have one.

911 Nova T: 911 Emergency medical care Scotia

811 Nova T: 811 Available 24/7 Scotia TTY: 711 Free non-emergency health information and service

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MY OWN RESOURCES

A space to record any additional resources that you use in your community

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INDEX

Emergency/Crisis 43, 80, 81

Children, Youth & Family 4, 5, 6, 9, 11, 13, 14, 16, 20, 21, 26, 28, 29, 30, 34, 41, 44, 45, 46, 47, 49, 50, 54, 56, 59, 60, 68, 69, 70, 74, 77, 79, 82, 85, 88, 92, 96, 97, 98

Adult (19+) 1, 2, 5, 6, 7, 11, 14, 16, 18, 19, 22, 25, 26, 30, 31, 33, 34, 35, 39, 40, 41, 44, 49, 52, 54, 57, 58, 64, 67, 68, 69, 70, 71, 74, 77, 78, 79, 82, 83, 84, 85, 90, 92, 93, 97

Seniors (65+) 10, 12, 16, 26, 59, 82

Indigenous 51, 63

Addictions 3, 5, 6, 7, 8, 18, 30, 31, 36, 48, 59, 63, 65, 75, 84, 87, 92

Mental Health/Illness 1, 2, 6, 10, 13, 15, 17, 18, 19, 23, 24, 25, 27, 30, 31, 32, 33, 35, 38, 39, 44, 45, 50, 51, 54, 59, 60, 61, 62, 63, 66, 67, 69, 70, 76, 81, 84, 85, 86, 90, 91, 95, 97

Employment 53, 55, 77, 94

Housing & Shelter 4, 9, 12, 20, 37, 42, 62, 69, 84, 85, 89

Food Support 40, 41, 73

Financial Support 49

Veteran 72

Women 4, 9, 14, 20, 42, 56

Disability 37

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PROGRAMS, SERVICES AND SUPPORTS

http://www.nshealth.ca/mental-health-addictions

1 7th Step Society T: 902-422-0456 Service: Provides programs to help recidivist offenders change their behaviour and E: [email protected] attitudes using self-help philosophy. The program is directed toward developing normal http://7thstep.ca social and constructive approaches to living in the community upon release For: Recidivist offenders

2 Acquired Brain Injury Day Nova Scotia Rehabilitation Centre Service: Offers a Core program that is completed first, aimed at helping individuals Program 6th floor, Room 635, 1341 Summer St. learn more about the effects of acquired brain injury, and then once that is completed, T: 902-473-2012 offers a Series program that helps people learn strategies to deal with different E: [email protected] challenges related to their acquired brain injury For: People who have an acquired brain injury and are living in the community

3 Addictions Day 1673 Bedford Row Halifax Service: Two-week day treatment program that provides group therapy, strategies and Treatment Program T: 902-424-8866 (Central Intake) skills to improve the ability to cope, development of a personal recovery plan, and T: 1-866-340-6700 inclusion of family or loved ones in the treatment process Access: Referral from Addictions Program clinician required

4 Adsum House 2421 Brunswick St, Halifax, B3K 2Z4 • Service: Provides emergency shelter and housing options as well the Household Room T: 902-423-5049 where household items are available to anyone in need; and Déjà Vu where people can T: 902-423-4443 (Crisis Line) come to find clothing for a job interview E: [email protected] • For: Women, families, youth and trans persons during periods of homelessness http://www.adsumforwomen.org/

5 Adult Children of Calvin Presbyterian Church, Service: Provides support and information Alcoholics 3311 Ashburn Ave, Halifax For: Adult children of alcoholics and dysfunctional families E: [email protected] http://www.adultchildren.org/

6 Al-Anon and Alateen T: 1-888-425-2666 Service: Provides services for adults with mental health and/or addictions issues, http://al-anon.org/find-a-meeting including family and friends of those affected. For: Ages 19 years and older.

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http://www.freewebs.com/alanonmarit• Access: Self, physician, community and/or employment referral. imes/areamapfindameeting.htm

7 Alcare Place - Recovery Alcare Place • Service: Provides an in-house treatment recovery program that includes life skills; Program 1374 Robie St, Halifax, NS, B3H 3E2 relapse prevention; one-on-one counselling; goal setting; acupuncture and relaxation; T: 902-423-9565 (Emergency) AA, NA, GA meetings; and week ahead and weekend planning T: 902-423-8076 (Office) • For: Men with addictions http://alcareplace.ca/index.html

8 Alcoholics Anonymous Halifax Regional Municipality Service: Provides meetings where people can share their experiences, strength and hope T: 902-461-1119 (24-hour line) with each other and help others to recover from alcoholism. E: [email protected] For: People with a desire to stop drinking. http://www.aahalifax.org/ • Access: Call or drop-in. See website for meeting and contact details.

Wolfville/West Hants T: 902-790-6066 E: [email protected] http://www.district17.area82aa.org http://www.area82aa.org/

9 Alice Housing T: 902-466-8459 Service: Provides trauma processing and crisis counselling; psycho-educational support E: [email protected] groups; Personal Development Programs; a Healing the Bruises program for child http://alicehousing.ca/ witnesses of violence in the home; and housing support For: Women and children who have experienced domestic abuse

10 Alzheimer Society of T: 902-422-7961 Services: Provides support groups such as the Alzheimer Care Giver Support Group, First Nova Scotia T: 1-800-611-6345 Link, and the Family Caregiver Education Series E: [email protected] For: Persons and their families affected by any type of Alzheimer’s or Dementia www.alzheimer.ca/en/ns/We-can- help/Support/Support-group-meetings•

11 Archway Counselling Lower Sackville Office • Service: Provides counselling at affordable rates along with a life management series 10 Beaverbank Rd, Lower Sackville T: 902-440-2267 E: [email protected] http://archwaycounselling.ca/

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12 Atlantic Baptist Housing Gladys Manning Memorial Home • Service: Provides different levels of housing support for individuals with varying levels 40 Manning Dr., Windsor, NS, B0N 2T0 of mobility. Housing options range from supported to independent with support. T: 902-798-0441 • For: Seniors aged 55+ http://atlanticbaptisthousing.com/our- communities/independent-living- apartments/gladys-m-manning- memorial-home-windsor-nova-scotia/

13 Autism Nova Scotia 5945 Spring Garden Road, Halifax, NS Service: A community-based organization that fosters understanding, acceptance, and T: 902-446-4995 collaborative approaches for those living with Autism Spectrum Disorders throughout T: 1-877-544-4495 Nova Scotia. E: [email protected] For: Those living with Autism Spectrum Disorder http://www.autismnovascotia.ca/ Access: Anyone can refer. Contact for more information

14 Avalon Sexual Assault 1526 Dresden Row, Suite 401 • Service: Provides therapeutic counselling including information support sessions for Centre - Therapeutic T: 902-422-4240 non-offending parents and partners, and support/therapy groups Counselling E: [email protected] • For: women and transgender individuals age 16 years and older who have experienced a http://avaloncentre.ca/ recent or historical sexual assault, childhood sexual abuse, and/or sexual harassment • Access: Call or visit website for more information

15 Back to Our Roots Contact Mental Health and Addictions Service: Offers skills training and educational workshops on growing vegetables (BTOR) Urban Farm Services sustainably; making healthy food more accessible to hospital patients, staff and the community; and creating a space for gardening that's supportive and welcoming. For: Mental health and addictions patients at The Nova Scotia Hospital in Dartmouth

16 Bereavement and Grief Contact Mental Health and Addictions Services: Provides a range of services such as one-on-one counseling for grief and loss, Services Services bereavement support groups, grief counselling services, phone support, home visits, memorial services, etc. For: Anyone experiencing grief due to the loss of a loved one Referral: Anyone can refer, contact for more information

17 Bipolar Disorder Peer Contact Mental Health and Addictions Service: Provides peer support and education Support Group Services For: Individuals living with bipolar disorder and their families

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18 Bloom Program T: 902-579-0899 Service: Provides enhanced services from local community pharmacists including E: [email protected] comprehensive consultations; greater collaboration among health providers; follow-up www.bloomprogram.ca care and support; resources and service navigation; and referrals For: People living with a mental illness and/or addiction with medication-related needs Access: Contact to find a Bloom pharmacy near you

19 Borderline Personality Dr. Cylde S. Marshall Building, Service: Provides long-term, specialized treatment that is based on Dialectical Disorder Treatment The Nova Scotia Hospital Behaviour Therapy and includes other therapies that are effective in treating BPD Program (BPDP) 294 Pleasant St, Dartmouth For: Adults with severe Borderline Personality Disorder (BPD) 1-902-464-6093 Access: Referral from a Central Zone, NSHA Mental Health and Addictions clinician required

20 Bryony House 3358 Connaught Ave, Halifax, NS Service: Provides 24-hour emergency services and other programming including T: 902-422-7650 (Distress Line) education group sessions, helping children heal, living in freedom everyday program, T: 902-423-7183 (Shelter Main Number) safety planning, and women’s supportive counselling T: 902-429-9002 (Admin Office) For: Women, with or without children, escaping intimate partner abuse E: [email protected] http://www.bryonyhouse.ca/

21 Bullying Hotline T: 902-490-7283 (Hotline) Service: The Halifax Policy bully hotline is available 7 days a week from 8am-8pm where T: 902-233-7283 (Texting) HRP officers who are experienced in dealing with bullying issues is available to talk T: 902-490-7252 (TTY) For: School-aged children who are experiencing bullying or for parents of children who are being bullied

22 Bungalow Program East Coast Forensic Hospital Service: The program promotes independent living through skill-building activities to 88 Gloria McCluskey Avenue prepare individuals to re-enter the community Dartmouth, NS B3B 2B8 For: Individuals who are under the jurisdiction of the Nova Scotia Criminal Code Review Tel: 902-460-7300 Board and are current inpatients at the East Coast Forensic Hospital

23 Canadian Mental Health 45 Alderney Drive, Suite 200 Service: Promotes the mental health of all and supports the resilience and recovery of Association (CMHA) - T: 1-902-466-6600 people experiencing mental illness. The CMHA accomplishes this mission through Nova Scotia Division T: 1-877-466-6606 advocacy, education, research and service. E: [email protected] For: Anyone affected by mental illness http://novascotia.cmha.ca/

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24 Canadian Mental Health Halifax-Dartmouth Branch Service: Provides increased mental health awareness, education, service groups and Association (CMHA) – 2020 Gottingen St, Halifax, NS B3K 3A9 advocacy. Regional Branch T: 902-455-5445 For: Anyone. E: [email protected] Access: See website for upcoming events, services and support groups. https://cmhahaldart.ca/

25 CMHA Regional Branch - Among Friends Social Club Service: Provides social activities in a fun and supportive environment Social Clubs Dartmouth Senior Service Centre For: Adults 19-70 years old living with mental illness or mental health problems 45 Ochterloney St, Dartmouth, NS T: 902-455-5445 T: 902-466-7702 (Event line) E: [email protected]

Sharing & Caring Social Club CHMA Halifax-Dartmouth Branch 2020 Gottingen St, Halifax T: 902-455-5445 T: 902-455-0072 [email protected]

https://cmhahaldart.ca/social-clubs/

26 Caregiver Support Group E: [email protected] Service: Provides confidential, friendly atmosphere for caregivers to discuss their T: 1-877-488-7390 experiences, and receive helpful information in a supportive environment. www.CaregiversNS.org For: Anyone caring for a loved one at home or in the community Access: Please call to find appropriate service and group meetings.

27 Centre for Emotions and Abbie J. Lane Memorial Building Service: Provides specialty consultation and psychotherapy services. We help detect Health 7th Floor, Administrative Suite 7101B emotional factors that are interrupting treatment benefits and personal growth in 5909 Veterans' Memorial Lane people with anxiety, depression, and stress-related physical problems. 1-902-473-7172 For: People not responding to treatment in other parts of the medical and mental health systems

28 Chebucto Family Centre 3 Sylvia Ave, Halifax, NS, B3R 1J7 Service: Provides free services and supports that include but are not limited to: - Family Wellness T: 902-479-3031 ext. 313 (Nicole Clarke) Advocacy and support; health and wellness programs; prenatal and parenting classes; a Program T: 902-479-3031 ext. 302 Volunteer Doula Program; youth programming and Family Home Day Care Agency

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E: [email protected] For: families and community members http://homeoftheguardianangel.ca/

29 Cobequid Youth Health Service: Provides confidential counselling, education, and clinical services in a safe Centre COBEQUID COMMUNITY HEALTH environment by a clinic nurse and social worker CENTRE For: Youth Access: No formal referral process, contact for more information before dropping in 40 FREER LANE, LOWER SACKVILLE, NS

T: 902-869-6101 (Youth Clinical Nurse) T: 902-869-6131 (Social Worker) T: 902-869-7107 (Social Worker)

30 Community Health & North Preston Community Centre Service: Provides health care services including mental health and addictions services Wellness Centre 44 Simmonds Rd, North Preston provided by a family physician, nurse practitioner, family practice nurse, and other T: 902-434-3807 health care providers For: Residents of North Preston, East Preston, Cherry Brook, and Lake Loon W5 Mall 1900 Highway 7, Suite 201, East Preston T: 902-434-0824

31 Community Mental Bayers Road Community Mental Health Services: Provides services through an interdisciplinary team that includes occupational Health and Addictions Suite 109, Bayers Rd Centre, 7071 Bayers therapists, social workers, registered nurses, psychologists, and psychiatrists to provide Services Rd appropriate assessment and intervention T: 902-454-1400 For: Adults 19+ with a mental health condition or mental illness

Bedford/Sackville Community Mental Health Cobequid Community Health Centre 40 Freer Lane, Lower Sackville, NS T: 902-865-3663

Cole Harbour/Eastern HRM Community Mental Health Cole Harbour Place

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51 Forest Hills Parkway, Dartmouth, NS T: 902-434-3263

Wyse Road Community Mental Health & Addictions Suite 1070, 99 Wyse Rd, Dartmouth, NS T: 902-424-5102

Dartmouth Community Mental Health Belmount House 33 Alderney Dr., Suite 500, Dartmouth T: 466-1830

West Hants Community Hospital 89 Payzant Dr., Windsor, NS T: 902-792-2042

32 Community Outreach Nova Scotia Hospital, Service: Individual care planning, vocational assessment, nutrition counselling, Assessment and Support 300 Pleasant St., Dartmouth, NS consultation to family practitioner, support for families and care providers Team (COAST) T: 902-464-6025 For: Individuals with dual diagnosis of mental illness and developmental disability Access: Referral by general practitioner, community health professional service provider, direct care providers and family members

33 Community Transition 70 Memory Lane, 2nd Floor, Lower Service: The goal is to transition individuals from inappropriate settings to an Program Sackville appropriate level of care within the community. Services offered are tailored to address T: 902-252- 4019 individual’s needs. T: 902-464-3026 For: Adults with complex (mental and physical) health and behavioral challenges, and residential/social support needs

34 Concussion Education Nova Scotia Rehabilitation Centre Service: Education on what to expect after a concussion including common symptoms, Sessions 1341 Summer St, Halifax, NS typical recovery process, strategies to manage symptoms, prevention and resources T: 902-473-2012 (General Inquiries) For: Individuals ages 16 years and older who have had a concussion within the last 3 E: [email protected] months www.abi.nshealth.ca/selectCourse.aspx Access: Visit website for online registration and session dates

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35 Connections Connections Dartmouth Service: Provides a recovery-focused program that includes opportunities such as: 16 Portland St, Dartmouth improving life skills; finding employment; education opportunities; providing treatment, T: 902-464-3588 medication and symptom monitoring, etc. For: Adults living with mental illness such as schizophrenia, schizoaffective disorder or Connections Halifax bipolar disorder, and who also experience substantial functional challenges in their day- 1221 Barrington St, Halifax to-day lives T: 902-473-7114

Connections Sackville - Cobequid Community Health Centre 40 Freer Lane, Room 3193, Lower Sackville T: 902-865-2472

36 Direction 180 2158 Gottingen St, Halifax Service: A community-based methadone clinic that is based on a harm-reduction model T: 902-420-0566 where clients are able to access the provision of methadone, counselling, advocacy, and http://www.direction180.ca/ medical monitoring For: Anyone with an addiction to opioids

37 Disability Support Central Regional Office • Service: Offers a Licensed Homes for Special Care program that provides a continuum of Program 2131 Gottingen St residential support options for individuals with disabilities; and Independent Living PO Box 2623, Halifax, NS, B3J 3E4 Support which provides funding for hours of support services based on needs and T: 902-424-5074 circumstances of eligible participant who is semi-independent and requires support to live on their own Halifax District Office • For: Individuals with disabilities who may require support to live on their own PO Box 1513, Halifax, NS, B3J 2Y3 Access: Eligibility is determined by a functional and financial assessment T: 902-424-6111

http://www.novascotia.ca/coms/disabil ities/HomesForSpecialCare.html

38 Dual Diagnosis Program Mount Hope Building Service: Includes functional and mental status assessment, counseling, recreational and (Mental Illness/ The Nova Scotia Hospital vocational program planning, behavioral assessment and evaluation of programs and Intellectual Disability) 300 Pleasant St, Dartmouth, NS crisis intervention strategies provided in 18 bed inpatient service. T: 902-464-3035 For: Individuals with an intellectual disability in combination with mental illness

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39 Early Psychosis Program Abbie J Lane Building Service: Program promotes early detection and provides quick and accessible of Nova Scotia 5909 Veteran's Memorial Lane, assessment and treatment, including medication; supportive psychotherapy; crisis 3rd Floor, Halifax, NS intervention; education; skills training and occupational counselling T: 902-473-2976 For: Individuals ages 15-35 who are experiencing a first episode of psychosis E: [email protected] Access: Referrals can be made by anyone, including mental health care professionals, http://earlypsychosis.medicine.dal.ca family physicians, community agencies, educators and school counselors, family members, friends, and the individual

40 Eating Disorders Clinic Abbie J Lane Building Service: Offers a variety of treatment options through inpatient, day hospitalization 5909 Veterans' Memorial Lane, and outpatient groups. Also offers a variety of skills groups and therapy groups which Rm 3005, Halifax, NS help patients gain insight into underlying issues that may contribute to the eating T: 902-473-6288 disorder For: Adults aged 18 years and above who wish to overcome anorexia nervosa and bulimia nervosa

41 Eating Disorders Nova 63 King St, Dartmouth, NS, B2Y 2R7 Service: Provides peer-support, education, assistance navigating the mental health Scotia T: 902-229-8436 system; advocacy for the prevention, treatment and support of eating disorders T: 1-866-633-4220 For: Individuals with eating disorders, and for their families, friends and partners E: [email protected] Access: Programs are free of charge and do not require a referral or diagnosis http://eatingdisordersns.ca/

42 Elizabeth Fry Society of 1 Tulip St, Dartmouth Service: Provides affordable housing through a Personal Transition plan, education and Mainland Nova Scotia – T: 902-454-5041 employment exploration, housing search support, community resources referrals, and Holly House E: [email protected] personal development programming. Rent is based on income. W: http://efrymns.ca/ For: Women

43 Emergency Department Cobequid Community Health Centre Due to the unexpected unavailability of a physician, some emergency departments must 40 Freer Lane, Lower Sackville, NS close. Please call the emergency department or 8-1-1 first to ensure the emergency T: 902-869-6100 department is open. Dartmouth General Hospital For: Acutely ill or injured patients who should not wait to be seen by a family physician 325 Pleasant St, Dartmouth, NS T: 902-465-8300

Eastern Shore Memorial Hospital 22637 Highway 7, Sheet Harbour, NS

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T: 902-885-2554

Halifax Infirmary 1799 Robie St, Halifax, NS T: 902-473-2700 Hants Community Hospital 89 Payzant Dr., Windsor, NS T: 902-792-2000

44 Excalibur ADHD T: 902-461-1761 Service: A safe, supportive, and confidential group where people can come and listen or Association - E: [email protected] share their experiences with others who are going through similar situations Parents/Caregivers of E: [email protected] For: Parents/caregivers of children with ADHD Children with ADHD www.excaliburadhd.org/index.php?opti Support Group on=com_content&view=featured&Itemi d=5

45 Families Matter in T: 902-434-5095 Service: an 11-week program that offers education, support, and coping strategies for Mental Health E: [email protected] those experiencing or know someone experiencing a mental health issue For: Family and friends of those with a mental illness Access: Contact relevant mental health and addictions services

46 Family Service 6080 Young Street, Suite 401 Service: Offers professional, confidential counselling and education services, addressing Association T: 902-420-1980 issues such as relationships, parenting and family, depression and anxiety, stress, T: 1-888-886-5552 violence and anger, grief and loss, separation and divorce, substance abuse, etc. E: [email protected] For: Families, adolescents, and youth http://www.fshalifax.com/

47 Forensic Sexual E.C. Purdy Building Service: Provides risk assessments, consultations, and/or treatment Behaviour Program The Nova Scotia Hospital For: Adults whose sexual behaviour has crossed legal boundaries 300 Pleasant St, Dartmouth Access: Contact for information about what is offered at each site and how to access T: 902-464-4129 these services

48 Gamblers Anonymous T: 902-252-3132 Service: 12-step support group www.gamblersanonymous.org/ga/addr For: People with compulsive gambling issues esses

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49 Halifax Pro-Bono 1701 Hollis Street, Suite 800 Service: Provides free counselling Counselling Clinic T: 902-491-4286 For: low-income individuals and families who qualify E: [email protected] http://www.robertswright.ca/free- counselling-clinic

50 Healthy Minds Queen Square, 45 Alderney Dr. Suite Service: Provides a variety of peer-based services and workshops Cooperative 200, Dartmouth, NS, B2Y 2N6 For: people with lived experience of mental health issues and their families T: 902-404-3504 E: [email protected] http://www.healthyminds.ca

51 Indian Residential First Nations & Inuit Health Branch Service: Provides mental health and emotional support including but not limited to: Schools Resolution Maritime Centre, 18th Floor, 1505 cultural support; emotional support; professional counselling; and transportation Health Support Program Barrington St, Halifax, NS, B3J 3Y6 For: All former Indian Residential School students, regardless of the individual’s status T: 1-866-414-8111 or place of residence within Canada, who attended an Indian Residential School listed in T: 1-800-465-7735 (TTY, Service Canada) the 2006 Indian Residential Schools Settlement Agreement are eligible to receive T: 1-866-225-0709 services from the Resolution Health Support Program https://www.canada.ca/en/health- canada/services/first-nations-inuit- health/health-care-services/indian- residential-schools-health- supports/indian-residential-schools- resolution-health-support- program.html

52 Inventory of Psychosocial Bethune Building Provides a list of licensed health care professionals, such as psychologists, psychiatrists, Resources 5th Floor, 1276 South Park St, Halifax, NS social workers, nurses, spiritual care providers, as well as other professionals who T: 1-844-483-3344 (Media Inquiries) provide psychosocial support. The inventory includes a list of both public and private E: [email protected] resources. www.cancercare.ns.ca/psychosocialinvent ory

53 Job Junction 6950 Mumford Rd, Halifax Shopping Service: Free support services Centre Annex, Halifax, NS, B3L 4W1 For: Anyone and everyone who is looking for information about employment T: 902-455-9675

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E: [email protected] http://www.jobjunction.ca/

54 Laing House 1225 Barrington St, Halifax, NS, B3J 1Y2 Service: Drop-in center for youth where they can meet friends who have gone through T: 902-425-9018 similar experiences and support each other as they find wellness. Also offers a family E: [email protected] support group http://www.lainghouse.org/ For: youth aged 16-29 living with a mood disorder, psychosis and/or anxiety disorder

55 Lake City Employment 386 Windmill Rd, Dartmouth, NS, Service: Supports individuals to gain independence through full-time and part-time paid Services Association T: 902-465-5000 employment, volunteer work, and positions within the on-site business E: [email protected] For: Individuals living with mental illness http://www.lakecityemployment.com

56 LEA Place Women’s 22709 Highway 7, Sheet Harbour, NS Services: Provides services including advocacy and accompaniment; outreach; support Resource Centre T: 902-885-2668 counselling; and crisis intervention E: [email protected] For: Women and adolescent girls http://www.leaplace.com/

57 Male Tears No More The Center Service: Provides a peer support group Domestic Violence 2616 Windsor St, Halifax, NS, B3K 5L8 For: Male victims of domestic violence Support Group T: 669-244-2424 Access: No referral required; contact for more information. E: [email protected]

58 ManTalk 1701 Hollis Street, Suite 800 Services: Provides a welcoming and safe space for a confidential, emotionally T: 902-491-4286 supportive group E: [email protected] For: Male victims of sexual abuse over the age of 19. GBTIQ, African Nova Scotian, http://robertswright.ca/mantalk Aboriginal and other men representing diverse communities are encouraged to join Access: No referral required; contact for more information

59 Mental Health and Nova Scotia Hospital Addictions Services 300 Pleasant St, Dartmouth, NS T: 902-464-3111 (Administration)

Abbie J. Lane 5909 Veterans' Memorial Lane T: 902-473-2700 (Administration)

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Dartmouth General Hospital 325 Pleasant St, Dartmouth, NS T: 902-465-8300 (Administration)

Victoria General Hospital 1276 South Park St, Halifax, Nova Scotia T: 902-473-1510

Halifax Infirmary 1799 Robie St, Halifax, NS T: 902-473-2700 (Administration)

T: 902-473-1510 (Patient Switchboard)

60 Mental Health Mobile T: 1-800-429-8167 Services: Provides intervention and short-term crisis management Crisis Team For: Children, youth and adults experiencing a mental health crisis. Access: Anyone can access, 24hrs/day, 7 days/week

61 Mentally Ill Offender East Coast Forensic Hospital Services: Provides psychiatric assessments Unit 88 Gloria McCluskey Ave, Dartmouth For: Individuals remanded by the courts of the Nova Scotia justice system to determine T: 902-460-7300 if an individual is not criminally responsible and/or unfit to stand trial related to criminal charges they are facing.

62 Metro Community 7071 Bayers Rd, Suite 280, Halifax Services: Provides support and residential services Housing Association T: 902-453-6444 For: Persons who have experienced mental health difficulties. E: [email protected] http://mcha.ns.ca/

63 Mi’kmaw Native Mi’kmaw Native Friendship Centre Service: Provides assistance to Aboriginal peoples adjusting to an urban environment by Friendship Centre 2158 Gottingen Street, Halifax promoting educational, cultural and economic advancement of Aboriginal peoples; T: 902-420-1576 providing assistance in locating shelter; encourage active participation; and to work 1-877-904-4555 with government and other organizations with similar aims http://www.mymnfc.com/ For: Aboriginal peoples www.mainlineneedleexchange.ca

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64 Mindful Project Halifax Dean's Flowers Gallery 1919 For: Open to all Drop-In 6025 Stanly St, Halifax, NS Access: Registration is through email; no charge, but donations are accepted in support T: 902-489-0098 (Beth Wallace) of Women Who Care Halifax E: [email protected] https://bethwallace.com

65 Narcotics Anonymous T: 902-789-8323 (Helpline) Service: Provides support for men and women for whom drugs had become a major T: 1-800-205-8402 (Meeting Info) problem. http://www.centralnovaarea.ca For: Individuals with a desire to recover from drug addiction. Access: No fees required. Please call for more information.

66 Neuropsychology Service Mount Hope Building, Room 0035 Service: Provides individuals with information about their cognitive abilities (e.g. Nova Scotia Hospital attention, memory, and other thinking skills) 300 Pleasant St, Dartmouth For: Individuals who have been diagnosed with a mental illness T: 902-464-6059 Access: Referral from a NSHA Mental Health and Addictions clinician required

67 New Beginnings 16 Portland St, Dartmouth, NS B2Y 1G9 Service: Provides ongoing support through day support, a recreation and social Clubhouse T: 902-464-3588 program, case management, and a housing program E: [email protected] For: Adults who experience difficulties in daily functioning because of the effects of long-term psychiatric illness Access: Self-referral accepted

68 New Start Counselling 45 Alderney Dr, Suite 900, Dartmouth Service: Offers counselling to prevent family violence; counselling and support for those T: 902-423-4675 who have experienced abuse; and community resource offering public education E: [email protected] workshops and information on family violence www.newstartcounselling.ca/Welcome For: Individuals who have been using abuse and/or violence with their intimate partner relationship and who want to change their behaviour; along with the individual’s partners, ex-partners, and their families

69 North End Community 2131 Gottingen St, Halifax Services: Provides programs that include, but are not limited to: Housing First; Mobile Health Centre T: 902420-0303 Outreach Street Health (MOSH)l Open Mindfulness Group; Social Work Program E: [email protected] For: Anyone who is homeless, marginally housed, and street involved www.moshhalifax.ca/ www.nechc.com

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70 Nova Scotia ADHD NSCC Akerly Campus Room B210 Service: Provides interactive meetings that include an educational component followed Action Group 21 Woodlawn Dr., Dartmouth by a round-table member-driven discussion T: 902-580-2343 For: Adults and youth who have been diagnosed with ADHD or who are interested in E: [email protected] finding out more about it and how it impacts your life or those around you http://addvocacycoach.ca/

71 Nova Scotia Brotherhood T: 902-487-0218 Service: Provides African Nova-Scotian men with gender-specific and culturally- Initiative E: [email protected] appropriate primary health care services to improve access to health care such as health http://www.cdha.nshealth.ca/nova- promotion and wellness education; primary medical care; chronic disease management; scotia-brotherhood navigation to community resources; and community group connections For: African Nova Scotian men

72 Nova Scotia Operational NS Operational Stress Injury Clinic Service: Team of health care providers work with clients to identify the OSI and Stress Injury (OSI) Clinic Suite 210, 100 Eileen Stubbs Ave understand how it affects the client’s life and wellbeing; develop a treatment plan; and T: 902-460-6225 ensure continuity of services of the OSI clinic and those provided in community T: 1-844-403-7963 For: Veterans, eligible members of the Canadian Forces, RCMP members and former members who have OSI. Support also available for families of clients of the OSI Clinic T: 1-866-522-2122 (VAC, English) Access: Referral from Veterans Affairs Canada (VAC), Canadian Armed Forces and T: 1-866-522-2022 (VAC, French) RCMP

73 Nutrition Education Eastern Shore Memorial Dietitians advise on food, diet, and nutrition. Includes: Help managing medical Clinics T: 902-885-3210 conditions that may benefit from diet change Group and/or individual nutrition counselling Twin Oaks Memorial Hospital Access: See the website for program availability and clinic contact information. T: 902-889-2470

Musquodoboit Valley Health Centre T: 902-384-3310

North Preston Community Health Centre T: 902-434-4022

Dartmouth General Hospital T: 902-465-8597

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Victoria General - Dickson Building T: 902-473-3847

Cobequid Community Health Centre T: 902-465-8597

Hants Community Hospital T: 902-792-2253

74 Occupational Therapy Nova Scotia Rehabilitation Centre Service: Provides assistance by using daily activities to develop, restore, maintain, or T:: 902-473-1227 enhance a client’s ability to safely and effectively perform self-care, productivity, or leisure activities. Occupational therapists offer a broad range of client-centered Halifax Infirmary screening, assessment, and intervention services T: 902-473-4628 For: Individuals and groups of all ages who are recuperating from physical or mental illness Cobequid Community Health Centre T: 902-869-6116

Dartmouth General Hospital T: 902-465-8303

Eastern Shore Memorial Hospital T: 902-885-3619

Veterans' Memorial Building T: 902-473-2525

Victoria General T: 902-473-2151

Hants Community Hospital T: 902-792-2072

Twin Oaks Memorial Hospital T: 902-889-4102

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75 Opioid Treatment E.C. Purdy Building Services: Program that supports individuals through their recovery by reducing the Program Nova Scotia Hospital inherent dangers associated with needle-use; reducing the crime associated with drug 300 Pleasant St, Dartmouth acquisition; reducing the drug use/abuse/dependence; and enhancing positive lifestyle T: 902-424-8866 (Central Intake) changes T: 1-866-340-6700 (Central Intake) For: Opiate-dependent individuals

76 Our Healthy Minds T: 902-473-2700 (QEII Switchboard) Service: Online resource for issues relating to mental health including blogs, self-directed E: [email protected] tutorials, lists of local resources, and information on mental illness http://www.ourhealthyminds.com

77 Phoenix Centre for Youth 6035 Coburg Road, Halifax, NS Service: Walk-in center that provides confidential, free, and inclusive services including T: 902-420-0676 advocacy; youth outreach; community engagement; youth and family therapy; arts, T: 1-866-620-0676 recreation and leadership; health services; parent support; housing support; money E: [email protected] management; crisis support; education support; and employment support http://www.phoenixyouth.ca For: Youth ages 12-24 years’ old

78 Physiotherapy Nova Scotia Rehabilitation and Arthritis Service: Enhances and restores mobility through a variety of hands-on treatments, education, Centre - Halifax and exercise prescription. Provides a personalized treatment plan based on the individual's 1341 Summer St, Halifax, NS specific needs. T: 902-473-1288 For: Individuals who have an injury, disease, or deformity Cobequid Community Health Centre 40 Freer Lane, Lower Sackville, NS T: 902-869-6116

Dartmouth General Hospital 325 Pleasant St, Dartmouth, NS T: 902-465-8303

Eastern Shore Memorial Hospital 22637 Highway 7, Sheet Harbour, NS T: 902-885-3621

Veterans' Memorial Building 5955 Veterans Memorial Ln, Halifax, NS T: 902-473-6308

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Musquodoboit Valley Memorial Hospital 492 Archibald Brook Rd, Middle Musquodoboit, NS T: 902-384-4100

Hants Community Hospital 89 Payzant Dr, Windsor. NS T: 902-792-2071

Twin Oaks Memorial Hospital 7704 Hwy 7, Musquodoboit Harbour, NS T: 902-889-4113

79 prideHealth T: 902-473-1433 (Coordinator) Service: Provides safe and accessible primary health care services for adults and youth T: 902-220-0643 For: People who are gay, lesbian, bisexual, transgender, intersex and queer (GLBTIQ) E: [email protected] www.cdha.nshealth.ca/pridehealth

80 Psychiatric Emergency Halifax Infirmary A consultation service that provides emergency psychiatric assessments and Services 1799 Robie St, Halifax, NS, B3H 3G1 interventions. Most of these consultations are made by emergency department T: 902-473-2700 (Main Switchboard) physicians. Treatment plans are developed with the patient, family, and other T: 902-473-1510 (Patient Switchboard) significant individuals as appropriate. They can include: Community resources; Outpatient services; Urgent care; Short stay admission for crisis stabilization; Acute inpatient admission.

81 Psychiatric Intensive East Coast Forensic Hospital Service: Provides short-term stabilization Care Unit 88 Gloria McCluskey Dr, Dartmouth For: Individuals that are already hospitalized and are extremely agitated and aggressive T: 902-460-7300

82 Public Health Services 7 Mellor Ave, Unit 5, Dartmouth, NS Service: Includes prenatal education and infant and child health and wellness support; T: 902-481-5800 (Public Health Services nutrition and healthy eating; tobacco and smoke free advocacy; oral health; injury Switchboard) prevention; chronic disease prevention and; communicable disease prevention and T: 902-481-5800 (Ask a Nurse) control. T: 902-481-5824 T: 902-481-5890

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Hants Community Hospital 1st Floor, 89 Payzant St, Windsor, NS T: 902-798-2264 (General Inquiries) [email protected]

83 Rehabilitation Program East Coast Forensic Hospital Service: Individuals are assessed, participate in treatment programs, and work with 88 Gloria McCluskey Ave, their health care team to safely re-enter the community Dartmouth, NS B3B 2B8 For: Individuals who have been found Not Criminally Responsible (NCR) or unfit to T: 902-460-7300 stand trial by the Nova Scotia justice system.

84 Salvation Army Halifax Centre of Hope Service: Programs include the Anchorage Addictions Program, a six-month in-house 2044 Gottingen Street, Halifax, NS abstinence based program for men above 19 years old; Booth Place Apartments, for men T: 902-422-2363 19+ who prefer short-lease, independent-living environment; and a Men’s Shelter E: [email protected] Access: Referrals are accepted from withdrawal management, corrections, along with http://halifaxcentreofhope.com/2015/0 self-referral 6/20/hello-world/

85 Schizophrenia Society of 5571 Cunard St, Unit 101 Service: Provides information, referrals, advocacy, and non-professional support. The Nova Scotia T: 902-465-2601 society works to improve the quality of life for those affected by schizophrenia and T: 1-800-465-2601 psychosis through education, support programs, influencing public policy, and E: [email protected] encouraging research. Housing support also available. http://www.ssns.ca For: Families and friends of individuals who have experienced or lived with schizophrenia

86 Self-Help Connection 5571 Cunard St, Suite 101, Halifax, NS Service: Provides information and referrals to self-help groups, professionals and other T: 902-466-2011 community resources. Training workshops are available upon request. Directory of Self- T: 1-866-765-6639 Help Groups in NS is available on the website E: [email protected] For: Anyone looking for self-help groups, professionals, or other community resources http://www.selfhelpconnection.ca

87 Sex Addicts Anonymous 3 Dundas St, Dartmouth, NS Service: Offers meetings where people can share their experience, strength and hope T: 1-800-477-8191 with each other and help others to recover from a sex addiction E: [email protected] For: Mena and women recovering from a sex addiction https://saa-recovery.org/ Access: Open to men and women seeking help, but closed to visitors

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88 Shared Care T: 902-464-4110 (Central Referral) • Service: Works in health clinics, schools, and community-based programs and services T: 1-888-470-5888 (Ask to be connected with the aim to help children, youth and their families get the best possible mental to Central Referral) health and addictions support in settings familiar to them www.iwk.nshealth.ca/mental- • For: Children and youth up to 19 years of age and their families who may not seek health/shared-care support from the IWK Mental Health and Addictions Program directly

89 Shelter Nova Scotia Central Office • Service: Provides supportive housing and an affordable, supportive living environment 101-5506 Cunard St, Halifax, NS, B3K 1C2• For: Men and women who are transitioning from prison living to community living and T: 902-406-3631 individuals who have experienced chronic homelessness and who have a long history of www.shelternovascotia.com alcohol dependency

90 Simpson Landing Simpson Landing • Service: Provides 24/7 support. People stay at Simpson Landing for varying amounts of Nova Scotia Hospital time to work on community living skills, improve their wellness and manage their illness 304 Pleasant St, Dartmouth • For: Individuals 19 years or older who live with mental illness and who are having T: 902-464-3022 challenges living in the community

91 Sleep Disorders Clinic Abbie J. Lane Memorial Building, For: Individuals who are experiencing a sleep disorder 5909 Veterans’ Memorial Lane, Halifax Access: Referral through family physician T: 902-473-4298

92 Stop Smoking Program Offered in various locations Service: 5-week stop smoking structured group that brings participants together in a T: 902-424-8866 (Central Intake) supportive environment to explore topics related to making changes in tobacco use T: 1-866-340-6700 (Central Intake) For: Individuals 19 years of age or older who want to cut back and/or stop their tobacco use

93 Survivors of Suicide Loss St Andrew's Church Hall Service: Group that shares their experience of losing a loved one through the act of (SOS) 6036 Coburg Road, Halifax suicide. Individual support is offered by survivors who choose to be present to others to T: 902-445-0860 (George Tomie) provide hope and share resources that promote healing. T: 902-826-2658 (Margaret Tousignant) For: Group is open to anyone who has lost someone to the act of suicide. If you are not E: [email protected] ready to share in an open group, there is the possibility to meet one-on-one. http://www.sosnovascotia.com

94 TEAM Work Cooperative 7051 Bayers Rd, Suite 501, Halifax, NS Service: Provides individualized case management and employment counselling, an on- T: 902-422-8900 site resource facility, readiness skills workshops, job search and development; and E: [email protected] accessible office space http://www.teamworkbridge.org

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95 Upstairs Kitchen Club Bayers Road Shopping Centre Service: Provides peer support that allows individuals to share new ways of coping. 7071 Bayers Road, Room 105, Halifax Consists of group meetings and guest speakers T: 902-471-1422 For: People experiencing depression, or anxiety and depression E: [email protected]

96 Veith House 3115 Veith St, Halifax, NS Service: Provides a morning preschool program, free counselling, group programs, T: 902-453-4320 trusteeship, drop-in coffee hours, occasional community meals, etc. Veith house E: [email protected] provides services and opportunities to Halifax residents, connecting individuals with www.veithhouse.com each other to build a healthier, more vibrant community.

97 Your Way to Wellness 6960 Mumford Rd, Suite 0265 Service: A free chronic disease self-management program that helps people with 1-T: 902-473-7709 (Coordinator) chronic conditions (and their caregivers) overcomes daily challenges, take action and T: 1-888-672-3444 (Coordinator) live a healthy life. E: [email protected] For: People with chronic conditions, their family and friends. http://www.yourwaytowellness.ca Access: See website to see upcoming events or contact for information.

98 Youth Project - 2281 Brunswick St, Halifax, NS, B3K 2Y9 Service: Provides supportive counselling through a support coordinator who is available Supportive Counselling T: 902-429-5429 to listen, provide information and help youth get more support through referrals to & Referral E: [email protected] LGBT positive services and organizations www.youthproject.ns.ca For: LGBTQ youth 25 years and younger who want to talk to someone about sexual orientation or gender identity

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IWK MENTAL HEALTH SERVICES Maternal, infant, child, and youth health

http://www.iwk.nshealth.ca

99 Acute Inpatient Care Garron Centre for Child & Adolescent Children and Youth staying in the Garron Centre have a daily schedule of activities that Mental Health include a set wake-up and in-room times, school work, group and individual therapy, IWK Health Centre goal-setting, reflection time, social and physical activities. A child and youth’s specific 5850/5980 University Ave, Halifax, NS schedule is determined by what they, their family/caregivers and clinical team think T: 902-470-8123 will best meet their mental health or addictions treatment needs. The child or youth and their family/caregivers are expected to participate in all activities in the personalized treatment plan. Early in the child’s or youth’s stay in the Garron Centre, the inpatient care team will start talking about what will happen when the child or youth no longer requires support from the team and is discharged from the unit.

100 Adolescent Day Bayers Rd Site, Suite 119, 7071 Bayers Rd, Provides rehabilitative mental health treatment for youth and their families and Treatment Program Halifax, NS caregivers. Provides both day and24/5 treatment. Programming is based on everyone’s T: 902-464-4110 (Central Referral) unique needs and includes: individual therapy, structured Psychotherapy for Adolescent, T: 1-888-470-5888 Recovering from Chronic Stress (SPARCS), Social skills training, Life skills training, Medication assessment and management, CONNECT parent education and support, Family therapy, Recreational activities, Liaison with community and schools, Educational programming, ADT has a large living area accommodating a total of eight youth. Each individual has their own bedroom while at ADT. Meant for: Ages 13-19 years with chronic and persistent mental health disorders with serious/profound impairment and/or severe disruptive behavior disorders.

101 Adolescent Intensive 760 Joseph Howe Dr., Halifax, NS Adolescent Intensive Services (AIS) is a day and inpatient program for youth with Services T: 902-491-5570 mental health and/or substance use disorders. Within AIS, there are three treatment care teams that offer different programming to best meet the needs of the youth who attend our services.

102 Autism Team IWK Autism Team Your IWK team may include a Developmental Pediatrician, Psychiatrist, a Clinical IWK Health Centre Psychologist, an Occupational Therapist, a Social Worker, a Nurse, or Clinical Dietician. 5850/5980 University Ave, Halifax, NS They work closely with a speech-language pathologist, early intervention worker or

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T: 902-470-8885 (Preschool Services educator as appropriate. Below is a list of interventions that may be appropriate for Administrative Assistant) your child or youth with ASD: Early Intensive behavior intervention, Behavior strategies T: 902-470-7730 (School-Age Services group for parents of a child with autism spectrum disorder, Positive Behavior Support Administrative Assistant) Group, and Face your fears

103 Central Referral Line T: 902-464-4110 Central Referral can help you get an appointment for mental health and addictions T: 1-888-470-5888 (ask to be connected services. Your family doctor, other health or education professionals can make a to Central Referral) referral on your behalf. If a health care or education professional completes the referral form and sends it in, you will still need to call in and book an appointment time.

104 Child and Adolescent The Garron Centre Children and youth whose mental health and addictions needs would be best met in an Mental Health IWK Health Centre acute care setting are admitted to the Garron Centre for Child & Adolescent Mental 5850/5980 University Ave, 5th floor, Health., 14-ned unit at the IWK Health Centre. While in the Garron Centre, children Children’s Site, Halifax, NS and youth are supported by the inpatient care team, with extensive involvement of T: 902-470-8123 family/caregivers. Patients’ safety and care, and the involvement of families/caregivers, are priorities for the care team.

105 Children’s Intensive 5944 South St, 4th floor, Halifax, NS Children's Intensive Services (CIS) provides mental health services to children aged 5-12 Services T: 902-470-5054 years. Children are referred by their clinician to the service to obtain additional supports to manage their behavior, to seek diagnostic clarification and/or medication review

106 CHOICES Adolescent Intensive Services Provides a wide range of voluntary assessment and treatment services including 2760 Joseph Howe Dr., Halifax, NS health promotion and prevention, community outreach, outpatient clinical services, a T: 902-464-4110 (Central Referral) day program and a provincial 24/7 inpatient treatment service. Meant for: T: 1-888-470-5888 Adolescents, ages 13- 19 years old, who are harmfully involved with substances, gambling and/or who have a concurrent disorder (a substance use problem and mental health disorder at the same time)

107 Clinical Nutrition IWK Health Centre Our dietitians work closely with physicians, nurses, pharmacists, physiotherapists, 5850/5980 University Ave, Halifax, NS speech therapists, and others to provide the best care possible for patients and their T: 902-470-7074 families. A few of the teams we work with include: Endocrinology and Diabetes, Mental Health and Addictions, Gastroenterology, Gynaecology, and Prenatal Care.

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108 Community Health T: 902.470.3817 (Wellness Navigator) Primary Health at the IWK Health Centre, as part of the Community Health Team, Team E: [email protected] offers free 12-week parenting courses to parents of 6-12-year-olds each Fall and Winter. These sessions are available to parents and caregivers who live, work or have a family doctor in the Community Health Team communities. The 12-week session focuses on improving your child’s social and emotional skills and reducing behavioral problems.

109 Community Mental Dartmouth Community Mental Health For: Kids, teens, and their families, who are experiencing all types of mental health and Health Clinics 99 Wyse Rd, Suite 1420 and Suite 810, addictions difficulties (Outpatient) Dartmouth, NS T: 902.469.8170

Halifax Community Mental Health 6080 Young Street, Suite 1001, Halifax, NS T: 902-422-1611

Cobequid Community Health Centre 40 Freer Lane, Lower Sackville, NS T: 902-864-8668

T: 902-464-4110 (Central Referral) T: 1-888-470-5888

110 Crisis Team IWK Emergency Department Service: Emergency mental health assessments and crisis intervention services that Entrance: South St., near Robie St., are available 24/7 opposite Gorsebrook Jr. High School. For: Children, youth, and their families 5850 University Ave, Halifax, NS T: 902-470-8050

111 Developmental IWK Health Centre Our team has developmental pediatricians, nurses and administrative assistants. We Pediatrics Clinic 5850/5980 University Ave, Halifax, NS provide care primarily in the ambulatory setting, but also do inpatient consultations at T: 902-470-7300 the IWK Health Centre. We are part of the Autism Team. We work closely with many T: 1-888-470-5888 other teams within the Health Centre, including Maritime Medical Genetics, and IWK Mental Health and Addictions. We work collaboratively with occupational therapists, physiotherapists, dietitians, psychologists, social workers and child life. We also have a

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working relationship with many community agencies and groups including schools, daycares/preschools, and early intervention programs.

112 Early Intensive C/O IWK Health Foundation Service: Provides parent training and intervention in the home and day care settings of Behavioral Intervention Halifax, NS preschoolers diagnosed with Autism Spectrum Disorder. (EIBI) T: 902-457-5020 For: Parents of children diagnosed with Autism Spectrum Disorder. Access: Self, pediatrician or other agency referral.

113 Early Psychosis Program Abbie J Lane Building Service: Program promotes early detection and provides quick and accessible of Nova Scotia 5909 Veteran's Memorial Lane, assessment and treatment, that includes medication, supportive psychotherapy, crisis 3rd Floor, Halifax, NS intervention, education, skills training and occupational counseling, liaison with T: 902-473-2976 community agencies, relapse prevention therapy, group therapy, family education and E:[email protected] support program http://earlypsychosis.medicine.dal.ca For: Individuals ages 15-35 who are experiencing a first episode of psychosis

114 Emergency Department IWK Emergency Department For: Children and youth who are ill or injured up to their 16th birthday; and children and Entrance: South St., near Robie St., youth with mental health care needs up to their 19th birthday opposite Gorsebrook Jr. High School. 5850 University Ave, Halifax, NS T: 902-470-8050

115 Halifax Youth 277 Pleasant St, Suite 101, Dartmouth, • Service: Community-based transition facility that provides advocacy, academic Attendance Centre NS B2Y 4B7 programming, mental health services, job skills training, life skills and referrals from (HYAC) T: 902-424-0233 (Doug Leck, Senior existing services in the community Probation Officer) • For: Children and youth coming from the justice system • Access: Referral required through Probation Services

116 IWK Pediatric IWK Health Centre Rehabilitation services focus on identifying the knowledge and skills that children and Rehabilitation Service 5850/5980 University Ave, Halifax, NS families need to manage daily activities at home and in individual communities. The T: 902-470-8025/8729 (General family is integral to goal setting and identifying the skill building necessary for the Inquiries) child, family and greater community participation. The focus of intervention may shift over time between skill development, psychosocial support for family members, recreation opportunities, integration into child care or preparation for school entry.

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117 IWK Psychiatry Services IWK Health Centre Provides clinics for children and youth including: The IWK Youth Psychosis Team , The – Mental Health and 5850/5980 University Ave, Halifax, NS IWK Mood Disorders Team, The IWK Obsessive Compulsive Disorder (OCD) Clinic, The Addictions T: 902-464-4110 (Central Referral) IWK Pervasive Developmental Disorders (PDD) Clinic, The IWK Eating Disorders Team, T: 1-855-635-4110 and The IWK Tourette's/Movement Disorders Clinic

118 Mental Health Mobile T: 1-800-429-8167 Provides intervention and short term crisis management for children, youth and adults Crisis Team 24 hours per day, 7 days a week. experiencing a mental health crisis. Telephone intervention available throughout CDHA 24/7. Mobile response available from 1pm-1am in areas served by HRM police, including Halifax, Dartmouth, and Bedford.

119 Neuropsychology Service Psychological Services Service: Provides comprehensive evaluation of neuropsychological functioning and 4th Floor Link, IWK, 5850/5980 behaviour University Ave, Halifax, NS For: School-aged children with proven or suspected central nervous system dysfunction T: 902-464-4110 T: 1-888-470-5888

120 Nova Scotia Youth 1442 County Home Rd, PO Box 100, The Nova Scotia Youth Facility (NSYF) provides 24-7 structured, individualized program Facility Waterville, NS care in a secure environment. The NS Department of Justice manages the facility and T: 902-538-8071 has a partnership with the IWK Health Centre, Forensic Services to provide essential mental health, addictions and health care services to the young offenders at the facility.

121 Occupational Therapy IWK Health Centre Occupational Therapy serves children and youth who have limitations in participating 5850/5980 University Ave. Halifax, NS in day-to-day activities, including feeding, dressing, working, playing, communicating T: 902-470-8729 or being a student or sibling. IWK Occupational Therapists assess a child’s/youth’s ability to perform their daily routine, and work with the family to help the child reach their maximum potential.

122 Pediatric Health IWK Health Centre Service: We work to help children and adolescents cope with aspects of the Psychology 5850/5980 University Ave, Halifax, NS assessment or treatment of illness T: 902-470-8406 For: Children and adolescents with acute and chronic medical difficulties

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123 Physiotherapy IWK Health Centre Service: Helps children, youth and women achieve their highest level of physical 5850/5980 University Ave, Halifax, NS functioning by providing assessment, treatment and consultation; as well as T: 902-470-8025 (Children's community outreach to schools, daycares, and homes Physiotherapy) For: Children and youth with challenges related to cardiorespiratory, T: 902-470-8365 (Children's neurological, musculoskeletal conditions, and women with musculoskeletal Physiotherapy) conditions related to obstetrical or gynecological reasons.

124 Preschool Pediatric IWK Health Centre Psychologists in the Preschool Pediatric Psychology Service (PPPS) provide services to Psychology Service 5850/5980 University Ave, Halifax, NS infants, toddlers and preschoolers (through age 6) from the Maritimes who are (PPPS) T: 902-470-8454 displaying delays in their development (e.g., learning, behavior, or emotional T: 1-800-470-5888 ext. 8454. problems). Some of the children we see may have an identified neurodevelopmental or genetic disorder or have experienced some other neurological or medical condition that has affected their development (e.g., epilepsy, Down syndrome, traumatic brain injury, Cerebral Palsy, language delay/disorder, stroke). We provide assessment and/or consultation services and our psychologists work closely with other professionals from across the Maritimes, including those from other IWK Teams and Clinics

125 Reproductive Mental IWK Health Centre Reproductive Mental Health Services help women with mental health concerns while Health Services 5850/5980 University Ave, Halifax, NS they are under reproductive care – before, during or following a pregnancy. RMH T: 902-470-8098 addresses new or returning problems related to moods, thinking, and functioning. http://www.iwk.nshealth.ca/mental- While the main focus is pregnant women and mothers in the first year after birth, they health/reproductive-mental-health- also see women with depression, anxiety, previous trauma or assault, miscarriages, rmh-services other losses or grief, high-risk pregnancies and other major adjustment difficulties.

126 Social Work IWK Health Centre Social workers are found in all programs throughout the IWK Health Centre, including 5850/5980 University Ave, Halifax, NS inpatient and outpatient medical, mental health and addictions clinics. They focus on T: 902-470-8065 (Children’s Health) improving the physical, mental health and wellbeing of patients and families by T: 902-470-6735 (Women's and working on the issues that patients and families identify as concerns for themselves. Newborn Health) Social workers at the IWK have special training in the areas of medical and mental T: 902-464-4110 (Mental Health and health social work practice. Addictions Services)

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127 Sun Life Financial Chair T: 902-470-6598 (Dr. Stan Kutcher, The Chair combines research, education and health promotion in the area of in Adolescent Mental Chair-holder) adolescent mental health to support adolescent development. The Chair will focus on Health E: [email protected] the translation of scientifically-valid information pertaining to youth mental health for the purpose of informing the public, youth, policy makers, educators and T: 902-470-6598 (Amy MacKay, clinicians. Administrative Assistant) E: [email protected]

T: 902-470-6582 (Christina Carew, Public Affairs Advisor) E: [email protected]

128 Suspected Trauma and IWK Health Centre START helps, by providing compassionate and rapid assessment, management and Abuse Response Team 5850/5980 University Ave, Halifax, NS treatment to Maritime children and youth up to the age of 16 where allegations or T: 902-470-8222 concerns of physical, sexual, emotional abuse or neglect are identified

129 Women’s Health T: 902-470-6755 (General Inquiries and The IWK offers Women’s Health Community Clinics. Our community clinics provide Community Clinics Appointment Bookings) women of all ages assessment and screening, teaching and counseling, and family planning

130 Women’s Health IWK Health Centre The Women's Health Specialty Clinic provides assessment and screening (such as pap Specialty Clinic 5850/5980 University Ave, Halifax, NS tests, cultures for sexually transmitted diseases, and breast exams), counseling (such T: 902-470-6755 as menopause, PMS, etc), and family planning.

131 Youth Forensic Services 77 Pleasant St, Suite 400 The IWK Youth Forensic team provides assessment and treatment services to youth Dartmouth, NS who are involved with the criminal justice system. The service operates in partnership T: 902-491-2444 with the Department of Justice.

EDUCATION

132 School Mental Health 7071 Bayer’s Rd, c/o Suite 140A The clinicians provide individual and group therapy, mental health and addictions and Addictions Service T: 902-717-6043 (Anne LeBlanc) education for school staff and consultation services.

133 SchoolsPlus Program T: 902-424-7308 (Tara Moore, Provincial Service: Provides services to incorporate health and wellness in the classroom and Coordinator, General Inquiries) communities.

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https://schoolsplus.ednet.ns.ca For: Students, Halifax Regional School Board staff and families. Access: Self, service provider or school program referral. See website for participating schools.

FAMILY

134 Family Help Program** IWK Health Centre Distance treatment program for families with children who have mild to moderate (Provincial Program) 8th floor, Pediatric Pain Research Lab difficulties with disruptive behaviour disorders, ADHD, bedwetting, anxiety, recurrent 5850 University Avenue, Halifax, N.S. headaches and abdominal pain. T: 1-866-470-7111 (Program Manager) E: [email protected] www.bringinghealthhome.com

135 Family Resource Library IWK Health Centre • Collects information about: Medical conditions Child and youth development Grief 5850/5980 University Ave, Halifax, NS and loss; Parenting; Mental health; Newborn care and; Women's and maternal health. T: 902-470-8351 (Circulation Desk)

136 Grief and Bereavement IWK Health Centre The Pediatric Palliative Care Service keeps a listing of grief support groups in the Support 5850/5980 University Ave, Halifax, NS community for parents, children, teens, and other grieving individuals. The IWK T: 902-470-7722 (Spiritual Care Office) Spiritual Care Department offers a bereavement support group for parents who have T: 902-470-7262 (Pediatric Palliative experienced a pregnancy loss or the death of a newborn baby. The Pediatric Palliative Care Service) Care Service has compiled free resource lists which may be of assistance to those who T: 902-470-8942 (Bereavement are grieving. Coordinator)

137 Spiritual Health Team IWK Health Centre Provides spiritual, religious and emotional support and counselling to all patients, 5850/5980 University Ave, Halifax, NS family members and staff within the IWK. Available before, during, and after a T: 902-470-7722 hospital stay at the IWK. Chaplains are available to people of all faiths and beliefs on a T: 902-470-8888 (After Hours) 24-hour service

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COLCHESTER, CUMBERLAND, EAST HANTS, PICTOU

The NSHA Northern Zone

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Colchester, Cumberland, East Hants & Pictou

Principle Resources ...... 136 Index ...... 138

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PRINCIPLE RESOURCES

Colchester, Cumberland, East Hants & Pictou counties

Mental Health Crisis T: 1-888-429-8167 24/7 (all of Nova Scotia) Line

Northern Zone Mental T: 1-844-855-6688 Toll-Free General Intake Line Health Services

T: 902-896-2606 or Colchester East Hants 1-800-460-2100 ext. M-F, 9:30am-4:30pm 2606

Cumberland Regional T: (902) 667-3361 Available M-F, 8am-4pm Health Mental Health

Pictou County Mental T: 902-755-1137 M-F, 8:30am-4:30pm Health Services & Crisis Line

Pictou County Helpline T: 902-752-5952 Daily 2-10 pm, 365 days a year

Need A Family Practice http://needafamilypr An initiative to help find a primary health actice.nshealth.ca provider in your community if you do not T: 811 have one.

911 Nova Scotia T: 911 Emergency medical care

811 Nova Scotia T: 811 Available 24/7 TTY: 711 Free non-emergency health information and service

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MY OWN RESOURCES

A space to record any additional resources that you use in your community

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INDEX

Emergency/Crisis 19, 23, 24

Children, Youth & Family 2, 3, 6, 7, 8, 9, 10, 11, 13, 15, 16, 17, 22, 25, 26, 27, 30, 32, 33, 34, 35, 36, 39, 40, 43, 44, 45, 46, 48, 49, 52, 53, 56, 57

Adult (19+) 4, 5, 7, 12, 16, 18, 29, 30, 31, 35, 39, 40, 46, 47, 55, 57

Seniors (65+) 6, 16, 30, 35, 50, 51

Indigenous 1, 28, 37

Addictions 4, 5, 21, 28, 31, 35, 37, 38, 41, 54

Mental Health/Illness 2, 3, 8, 9, 12, 14, 18, 22, 25, 26, 28, 32, 35, 40, 48, 51

Employment

Housing & Shelter 20, 36

Food Support 42

Financial Support

Legal Support

Women 10, 17, 34, 36, 45, 56

Disability 20

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PROGRAMS, SERVICES & SUPPORTS

http://www.nshealth.ca/mental-health-addictions 1 Aboriginal Affairs & 40 Havelock St, Amherst, NS, B4H 3Z3 • Service: Provides immediate and culturally appropriate counselling supports Northern Development T: 1-866-925-4419 (24 hr Crisis Line) • For: Former Indian Residential School students that are experiencing distress Canada – Indian T: 1-800-567-9604 (General Inquiries) Residential School Crisis E: [email protected] Line www.aadnc- aandc.gc.ca/eng/1100100015576/1100100 015577

2 ADHD Clinic Contact Mental Health and Addictions • Service: Provides screening, assessment, diagnosis, intervention and research Services • For: Children ages 6-12 years who have: no diagnosis of ADHD in the past, never been on medication for inattention, impulsivity, or hyperactivity, not had a psychoeducational assessment in the past two years, and attend a school within the Chignecto Central Regional School Board

3 ADHD Program Contact Mental Health and Addictions For: children with ADHD and their families Services Includes a Parent Group Program, school-based assessment, consultation and intervention, and individual and family intervention.

4 Al-Anon and Alateen T: 1-888-425-2666 Service: Provides services for adults with mental health and/or addictions issues, www.freewebs.com/alanonmaritimes/dis including family and friends of those affected. trict16.htm For: Ages 19 years and older. • Access: Self, physician, community and/or employment referral.

5 Alcoholics Anonymous Great Village/Shubenacadie/ Service: Provides meetings where people can share their experiences, strength and Tatamagouche/Bible Hill/Truro hope with each other and help others to recover from alcoholism. T: 902-895-4169 For: People with a desire to stop drinking. E: [email protected] (Linda W.) • Access: Call or drop-in. See website for meeting and contact details.

Amherst/Springhill/Oxford T: 902-447-3457 (Stan E.)

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E: [email protected]

Antigonish County/Guysborough County/ Port Hawkesbury/ Pictou County T: 902-870-4015 (John Hugh G.) E: [email protected] www.area82aa.org

6 Alzheimer Society of T: 902-422-7961 Service: provides support, information, and education Nova Scotia – Support T: 1-800-611-6345 For: Family members, friends, and/or neighbors caring for a person with dementia, Groups E: [email protected] along with families of persons newly diagnosed with dementia http://www.alzheimer.ca/en/ns/We-can- help/Support/Support-group-meetings

7 Archway Counselling Main Office • Service: Provides counselling at affordable rates along with a life management series 883 Prince St, Truro, NS, B2N 1H2 T: 902-893-3991

Pictou County Office 74 Stellarton Rd, New Glasgow PO Box 1046, Westville, NS, B0K 2A0 T: 902-695-3590

E: [email protected] http://archwaycounselling.ca/

8 Autism Intervention Contact Mental Health and Addictions Service: Provides parent training and intervention in the home and day care settings of Program Services preschoolers diagnosed with Autism Spectrum Disorder. For: Parents of children diagnosed with Autism Spectrum Disorder. Access: Self, pediatrician or other agency referral.

9 Autism NS Cumberland Maggie’s Place Offers support meetings monthly as well as family swims, bowling, and skating Chapter – Support Group 11 Elmwood Dr., throughout the year. Amherst, NS, B4H 2G7

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T: 902-230-2053 (Elaine Mazur) E: [email protected] www.autismcumberlandcounty.ca/

10 Autumn House PO Box 1141, Amherst, NS, B4H 4L2 Service: Provides shelter for women and children’ counselling and information on T: 902-667-1200 abuse and its effects; advocacy; help in accessing community resources. Children’s T: 902-667-1344 outreach program is also available, along with the “New Directions” program which is E: [email protected] for men who wish to change their abusive behavior www.autumnhouse.ca For: Women who have been abused by an intimate partner and their dependent children Access: Services are offered at no cost and are completely confidential

11 Big Brothers Big Sisters PO Box 781 Stellarton, New Glasgow, NS, Service: Provides crisis management, family work support, mentoring, advocacy, of Pictou County – Youth T: 902-752-6260 referrals for counselling; drop-in services; workshops and programs and access to Outreach Services T: 902-331-1831 these workshops and programs E: [email protected] For: Youth ages 16-18 www.bbbsofpc.com/en/Home/mentoring programs/youthoutreachworker.aspx

12 Bloom Program T: 902-579-0899 Service: Provides enhanced services from local community pharmacists including E: [email protected] comprehensive consultations; greater collaboration among health providers; follow- www.bloomprogram.ca up care and support; resources and service navigation; and referrals For: People living with a mental illness and/or addiction with medication-related needs Access: Contact to find a Bloom pharmacy near you

13 Bridges 670 Prince St, Unit 2, Truro, NS, B2N 1G6 Service: Offers individual and group counselling to help people move away from abuse T: 902-897-6665 and toward respect; research on how to have helpful conversations with men and their E: [email protected] families; and training http://www.bridgesinstitute.org/ For: Men and their families

14 Canadian Mental Health 574 Prince St, Truro, NS, B2N 1G2 Service: Provides increased mental health awareness, education, service groups and Association (CMHA) – T: 902-895-4211 advocacy. Regional Branch E: [email protected] For: Anyone. Access: See website for upcoming events, services and support groups.

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15 Caregiver Support Group E: [email protected] Service: Provides confidential, friendly atmosphere for caregivers to discuss their T: 1-877-488-7390 experiences, and receive helpful information in a supportive environment. www.CaregiversNS.org For: Anyone caring for a loved one at home or in the community Access: Please call to find appropriate service and group meetings.

16 Colchester East Hants 89 Queen St, Truro, B2N 2B2 Service: Provides programs such as grief support and drop-in fames; grief outreach Hospice Society – Grief & T: 902-893-3265 mailout; one-on-one counselling; angels remembered, etc. Bereavement Services E: [email protected] www.cehhospice.org/grief-bereavement/

17 Colchester Sexual 80 Glenwood Dr., Truro, NS, B2N 1P3 Service: Provides a wide range of supportive and counselling services from crisis Assault Centre T: 902-987-4366 counselling, emotional support, psycho-education, recovery and wellness counseling, E: [email protected] along with educational workshops, presentations, and Healthy Relationships Groups http://www.colchestersac.ca/ For: Survivors of adult sexual assault and/or child sexual abuse

18 Community Psychosocial Contact Mental Health and Addictions Services: a team of healthcare providers help people cope with difficulties through Rehabilitation and Services individual support, early treatment, crisis support, wellness education, problem Support Service solving, goal setting and skill building, advocacy, recreation groups, relapse (COMPASS) prevention, linking to community resources, family work, long acting medication clinic For: adults with complex/serious mental illnesses that interfere with their daily life

19 Crisis Response Service Contact Mental Health and Addictions Service: Assists clients on the phone or in-person to provide support, assessment, and Services assistance in developing a plan for intervention. Follow-up may include monitoring/support, hospitalization, referral to appropriate community organizations or support networks, and collaboration with psychiatrists For: Children, youth, and adults who are experiencing a crisis due to a mental health disorder, harmful substance use, or gambling problem

20 Disability Support Northern Regional Office & New Glasgow• Service: Offers a Licensed Homes for Special Care program that provides a continuum Program District Office of residential support options for individuals with disabilities; and Independent Living 161 Terra Cotta Dr. Support which provides funding for hours of support services based on needs and New Glasgow, NS, B2H 6B6 circumstances of eligible participant who is semi-independent and requires support to T: 902-755-7023 (Regional Office) live on their own T: 902-755-7363 (District Office) • For: Individuals with disabilities who may require support to live on their own • Access: Eligibility is determined by a functional and financial assessment

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Cumberland District Office 26-28 Prince Arthur St, Suite201 PO Box 399, Amherst, NS, B4H 3Z5 T: 902-667-3336

Colchester District Office 60 Lorne St, Truro., NS, B2N 3K3 T: 902-893-5950

East Hants (Elmsdale) 130-15 Commerce Court, Elsmdale T: 902-883-3539

www.novascotia.ca/coms/disabilities/Ho mesForSpecialCare.html

21 Driving While Impaired Colchester, East Hants, Pictou areas Service: Provides and educational course and an alcohol and drug assessment (DWI) Program T: 1-844-855-6688 screening. After paying fees to RMV, contact: For: Those who have their driver’s license suspended or revoked for an alcohol or drug- T: 1-844-855-6688 related offense. Access: There is a fee for this program, payable to the Registry of Motor Vehicles.

22 Early Intensive Contact Mental Health and Addictions Service: Provides parent training and intervention in the home and day care settings of Behavioral Intervention Services preschoolers diagnosed with Autism Spectrum Disorder. (EIBI) For: Parents of children diagnosed with Autism Spectrum Disorder. Access: Self, pediatrician or other agency referral.

23 Early Response Service Cumberland Regional Health Centre Emergencies and urgent situations are assessed during weekday working hours by a Emergency Department therapist on call or referral from family practitioner or ERP 19428 Highway #2, R.R.#6, Amherst, NS After hours and weekend emergencies are assessed by the ERP à hospitalization or T: 902-667-3361 request for Mental Health Early Response for next working day.

24 Emergency Department Aberdeen Hospital Provides care for acutely ill or injured patients, who should not wait to be seen by a 835 East River Rd, New Glasgow, NS family physician. Due to the unexpected unavailability of a physician, some emergency T: 902-752-7600 departments must close. Please call the emergency department or 8-1 first to ensure the emergency department is open.

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Cumberland Regional Health Care Centre For: Acutely ill or injured patients, who should not wait to be seen by a family 19428 Highway 2, Amherst, NS physician T: 902-667-3361

Colchester East Hants Health Centre 600 Abenaki Rd, Truro, NS T: 902-893-5507

25 Family First Contact Mental Health and Addictions Service: Provides an intensive, community-based program within Child and Youth Services Services Outpatient Mental Health and Addiction Services; individual and/or family therapy is included in the treatment plan For: Families living within the Colchester East Hants district who have a child up to 12 years of age, where the child has a diagnosed or suspected mental health concern.

26 Families Matter in Contact Mental Health and Addictions Service: an 11-week program that offers education, support, and coping strategies for Mental Health Services those experiencing or know someone experiencing a mental health issue For: Family and friends of those with a mental illness Access: Contact relevant mental health and addictions services

27 Family Service of Eastern 115 McLean St, New Glasgow, NS, Service: Provides services including Anger Management; Cooperative Parenting Nova Scotia T: 902-752-7562 through Separation and Divorce; Counselling; Kid Power Camp; and Workshops T: 1-866-330-5952 covering a range of topics E: [email protected] http://ensfamilyservice.ca/

28 First Nations Services Millbrook Health Centre Service: Offers mental health and addictions services through assessment, diagnosis, 812 Willow St, Truro treatment, and outreach services T: 902-895-9468 For: Members of First Nation communities with mental health disorders, harmful T: 1-844-855-6688 (Central Intake) substance use or gambling problems www.millbrookfirstnation.net/listings/en try/millbrook-health-centre

Sipekne'katik Health Centre 601 Church Street, Indian Brook T: 902-758-2016 T: 1-844-855-6688 (Central Intake)

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http://sipeknekatik.ca/health/

Pictou Landing Health Centre 19 Maple Street, Trenton T: 902-752-0085 T: 1-844-855-6688 (Central Intake) www.plfn.ca/departments/health-centre/

29 Forensic Sexual Colchester East Hants Health Centre Service: Provides outpatient services in collaboration with East Coast Forensic Behaviour Program 600 Abenaki Road, Truro, NS207 Willow Hospital St., Truro, NS Access: Referrals go through the Dartmouth office, most often referred by the T: 902-893-5526 Department of Justice T: 1-800-460-2110 x5526

30 Healing and Hope Grief Cumberland Regional Health Care Centre A grief support group held twice per year for a seven-week period. Locations vary Support Group 19428 Highway 2, Amherst, NS throughout Cumberland County. For individuals experiencing grief due to the death of T: 902-667-5400 ext. 6344 a loved one.

31 Inpatient Withdrawal All Saints Springhill Hospital, 3rd floor Provides safe, supportive, medically managed treatment to help clients return to an Management Units 10 Princess St., Springhill, NS improved level of physical health. Based on individual client assessment, treatment may include consultation and/or referral to other health services such as family Mental Health and Addiction Services physicians, public health services, and/or mental health services. Referrals and 199 Elliot St, Pictou, NS recommendations to other services are done in consultation with the client and only T: 1-844-855-6688 with the client's expressed consent.

32 Intensive Community- Contact Mental Health and Addictions For: children and youth <19y and their families who are dealing with early onset of Based Treatment Team Services severe and persistent MI and/or significant disruptive behaviour. Services: include individual counseling and support; intensive in-home interventions; multi-systemic case management; consultation and collaboration with other agencies and referrals.

33 Maggie’s Place Family 11 Elmwood Dr. Services: Provides programs and services that include anger management; chicks night Resource Centre Amherst, NS, B4H 2G7 out; coffee and conversation; a program for parents of teenagers; roots of empathy; T: 902-667-7250 etc. E: [email protected]

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www.cumberland.maggiesplace.ca/100m berland/programs/

34 Mapping Our Road to Pictou County Service: Provides culturally and geographically diverse groups where individuals Power & Healing T: 902-755-4647 (Nakita Archibald) discuss support and education on the affects and management of sexual assault (MORPH) E: [email protected] For: Survivors of sexual assault as well as groups for their loved ones E: [email protected] http://morphpictoucounty.ca/index.php

35 Mental Health and Colchester East Hants Health Centre Service: Crisis, inpatient and outpatient services. Various mental health and Addictions Services 600 Abenaki Rd, Truro, NS addictions specific services. Provides assessment, treatment, individual and group T: 902-893-5554 (Administration) therapy, community supports, consultation services, education sessions, and more T: 902-893-5554 (Patient Switchboard) For: Children, youth, families, adults, and seniors. Services vary by age. Some are specific for addictions Cumberland Regional Health Care Access: Self, physician or other agency referral. Centre 19428 Highway 2, Amherst, NS T: 902-667-3361 (Administration)

Lloyd E. Matheson Centre 15 Commerce Court, Elmsdale, NS T: 902-883-8444 (Administration)

Community Health Centre 690 East River Rd, New Glasgow, NS T: 902-752-5151 South Cumberland Community Care Centre 50 Jenks Ave, Parrsboro, NS T: 902-254-2540 (Administration)

North Cumberland Memorial Hospital 260 Gulf Shore Rd, Pugwash, NS T: 902-243-2521 (Administration)

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All Saints Springhill Hospital 10 Princess St, Springhill, NS T: 902-597-3773 (Administration) T: 902-597-8661 (Patient Switchboard)

Aberdeen Regional Hospital 835 East River Rd, New Glasgow, NS T: 902-752-7600 (Administration) T: 902-755-6260 (Patient Switchboard)

Lillian Fraser Memorial Hospital 110 Blair Ave, Tatamagouche, NS T: 902-657-2382

T: 1-844-855-6688 (Central Intake)

36 Millbrook Family Healing T: 902-893-8483 (24 hr Helpline) Services: Protection, safety, shelter, and basic life necessities to women and children; Centre T: 1-800-565-4741 (24 hr Helpline) 24-hour crisis support telephone line; support and information to women, men, and E: [email protected] children to enable them to develop and maintain a healthful and violent-free lifestyle; individual and group counselling for women, meant and children; outreach services to women, men and children’ referral and follow-up to other social service programs; community education in family violence intervention, treatment and prevention For: Women and children who have experienced abuse; along with referral services for men and children

37 Native Association & Eagles Nest Recovery House Service: Provides accredited certified indigenous addictions prevention, education, Drug Abuse Counselling 44 Eagles Nest Ave, Indian Brook, outreach, and community and in-patient wellness programming Association of Nova Sipekne’katic First Nation For: Members of the First Nation population who are experiencing substance abuse Scotia T: 902-758-4277 issues T: 1-866-588-5954 www.nadaca.ca/wellness-programs/

38 Narcotics Anonymous T: 902-789-8323 (Helpline) Service: Provides support for men and women for whom drugs had become a major T: 1-800-205-8402 (Meeting Info) problem. http://www.centralnovaarea.ca For: Individuals with a desire to recover from drug addiction.

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Access: No fees required. Please call for more information.

39 New Leaf Pictou County Opportunity for Men Service: Provides services for men including an initial interview, followed by PO Box 661, New Glasgow, NS involvement in a facilitated group process. Services are also available for women and T: 902-396-2440 children through referrals to other programs http://www.newleafpictoucounty.ca/ For: Men who have been abusive towards their partner/ex-partner and/or children

40 Nova Scotia ADHD NSCC Campus Room 325 Service: Provides meetings that are interactive in nature and include an educational Action Group 36 Arthur St, Truro component followed by a round-table member driven discussion T: 902-580-2343 (Keith Gelhorn) For: Adults and youth who have been diagnosed with ADHD or who are interested in http://addvocacycoach.com/services- finding out more about it and how it impacts your life or those around you offered/supportgroups/

41 Opioid Treatment and 733 Prince St, Suite C, Truro, NS Service: Provides opioid maintenance therapy (methadone and Recovery Program T: 902-893-4776 (Self-Referral) buprenorphine/naloxone) and programming through assessment, treatment T: 1-844-855-6688 (General Inquiries) planning, relapse prevention, and supportive counselling For: individuals with an addiction to opioids

42 Overeaters Support Truro Alliance Church For: Restricted to those who desire to stop eating compulsively Group 29 Phillip St, Truro, NS, B2N 3B4 T: 902-843-5678 (Marie) T: 902-895-5739 https://oa.org/

43 Pictou County Kids First 110 Provost St, New Glasgow, NS, B2H 2P4 Programs include: Health Families; How to Talk so Your Kids Will Listen; Kids Have T: 902-755-5437 Stress Too; Stress Busters; and You Make the Difference E: [email protected] http://kids1st.ca/about-us/programs- services/

44 Pictou County Roots for 603 East River Road, New Glasgow, NS Programs include: Youth Drop-In; Emergency Overnights; Express Yourself; Girl Talk; Youth T: 902-695-3241 and Inward & Upward [email protected] m www.pictoucountyrootsforyouth.com

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45 Pictou County Women’s 503 South Frederick St, New Glasgow, NS Service: Provides individual support counselling and crisis intervention; information Resource and Sexual T: 902-755-4647 and referrals; individual advocacy and accompaniment; outreach; community Assault Centre E: [email protected] education; and community development initiative and networks www.womenscentre.ca For: Women who have experienced sexual assault and their children

46 Public Health Services Community Health Centre • Service: Includes prenatal education and infant and child health and wellness 690 East River Rd, New Glasgow, NS support; nutrition and healthy eating; tobacco and smoke free advocacy; oral health; T: 902-752-5151 injury prevention; chronic disease prevention and; communicable disease prevention and control. Public Health Services – Amherst 18 South Albion St, Amherst, NS T: 902-667-3319

Elmsdale Public Health Services Lloyd E. Matheson Centre 15 Commerce Court Elmsdale, NS T: 902-883-3500

Colchester East Hants Health Centre 600 Abenaki Rd, Truro, NS T: 902-893-5820

47 Rehabilitation Services – Lillian Fraser Memorial Hospital Service: Provides assessment and treatment; education and support for a wide variety Occupational Therapy 110 Blair Ave, Tatamagouche, NS of conditions, helping people to improve their physical and functional ability and Physiotherapy T: 902-893-5520

All Saints Springhill Hospital 10 Princess Street Springhill, NS 902-597-7165

All Saints Hospital Oxford Clinic: 902-447-2158

South Cumberland Community Care Centre

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50 Jenks Avenue Parrsboro, NS 1-902-254-2540

Northern Cumberland Memorial Hospital 260 Gulf Shore Road Pugwash, NS 902-243-2521

Colchester East Hants Health Centre 600 Abenaki Road Truro, NS 902-893-5520

48 Schizophrenia Society of NSCC Pictou Campus, Room B-120 Monthly meeting for mental health services users and family and friends for support, Nova Scotia Pictou 39 Acadia Ave, Stellarton, NS information, and education. County Branch – Pictou T: 902-695-6118 (Elaine Garland) County Education & T: 902-754-7856 (Jean Miller) Support Group E: [email protected] www.ssns.ca

49 SchoolsPlus Program T: 902-424-7308 (Tara Moore, Provincial Service: Provides services to incorporate health and wellness in the classroom and Coordinator, General Inquiries) communities. E: [email protected] For: Students, Halifax Regional School Board staff and families. https://schoolsplus.ednet.ns.ca Access: Self, service provider or school program referral. See website for participating schools.

50 Seniors’ Clinic Sutherland Harris Memorial Hospital • Service: Provides consultation, education, health promotion, and illness prevention 222 Haliburton Rd, Pictou, NS activities that promote wellness and independence in aging T: 902-485-4324 • For: Seniors aged 65+

Rath Eastlink Community Centre 625 Abenaki Rd, Truro, NS T: 902-896-2609 (Seniors Clinic) T: 1-800-460-2110 ext 42609

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51 Seniors Mental Health Contact Mental Health and Addictions Service: Provides support from members of adult outpatient services, one-to-one Services therapy, psychiatric support, and ensures that there are effective linkages between continuing care, home care agencies, and other services provided in mental health services For: Seniors aged 65+

52 Sexual 11 Elmwood Dr (side door) Service: Provides a summer program to promote self-confidence and increase self- Health Centre for PO Box 661 Amherst, NS, B4H 4B8 esteem, help girls learn to deal with pressures that girls have at this age and through Cumberland – Girls’ Self- T: 902-667-7500 the teenage years Esteem Workshops E: [email protected] For: Girls ages 8 ½ - 12 years’ old http://www.amherstsexualhealth.ca/

53 Slate Youth Centre Service: Provides youth with a place where they can relax and recharge after a day at 883 PRINCE ST., TRURO, NS school or work, and relate in positive and encouraging ways with adult volunteers and other youth T: 902-893-3391 For: Youths aged 10-18 E: [email protected] Access: Programs are offered free of charge and special events are offered at reduced W:http://archwaycounselling.ca/slate/ cost so there is no financial barrier for teens who want to access services

54 Smoking Cessation Contact Mental Health and Addictions Service: 10-week group that helps smokers identify relapse triggers, offers solution- Program Services focused strategies, and promotes the use of supports when stopping. Nicotine Replacement Therapy and non-nicotine prescription medications are available. For: People who are thinking of, or trying to stop using tobacco

55 Social Work Services Sutherland Harris Memorial Hospital • The social worker is available on a part-time basis: Northumberland Veterans Unit: 222 Haliburton Rd, Pictou, NS Helps veterans and families adjust to lifestyle changes associated with the veteran T: 902-485-2324 moving from his/her community to a long term care facility • Restorative Care: Assists with discharge planning to home, long term care, or alternative community setting, and provide information on continuing care services.

56 Victims of Family T: 902-893-3232 (Crisis Line) • Service: Provides free and confidential services including 24/7 crisis services; safe Violence Association – T: 1-800-565-4878 (Crisis Line) shelter, food and clothing; support counselling; referrals; education; children’s Third Place Transition T: 902-893-4844 (Business Line) programs; housing information; and outreach services House T: 902-895-97402 (Women’s Outreach) • For: Women and children fleeing abuse and violence T: 902-893-3232 (Child & Youth Outreach)

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57 Your Way to Wellness Contact Mental Health and Addictions Service: A free chronic disease self-management program that helps people with Services chronic conditions (and their caregivers) overcomes daily challenges, take action and live a healthy life. • For: People with chronic conditions, their family and friends. Access: See website to see upcoming events or contact for information.

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LUNENBURG, QUEENS

Part of the NSHA Western Zone

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Lunenburg & Queens

Principle Resources ...... 168 Index ...... 170

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PRINCIPLE RESOURCES Lunenburg & Queens counties

Mental Health T: 1-888-429-8167 24/7 (all of Nova Scotia) Crisis Line

South Shore Health Mental T: 902-527-5228 M-F, 8:30am-4:30pm Health Services

Need A Family http://needafamilypractic An initiative to help find a primary Practice health provider in your community if e.nshealth.ca T: 811 you do not have one.

911 Nova Scotia T: 911 Emergency medical care

811 Nova Scotia T: 811 Available 24/7 TTY: 711 Free non-emergency health information and service

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MY OWN RESOURCES

A space to record any additional resources that you use in your community

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INDEX

Emergency/Crisis 14, 18, 19

Children, Youth & Family 1, 5, 6, 7, 9, 12, 17, 20, 21, 22, 24, 28, 29, 32, 35

Adult (19+) 2, 10, 12, 13, 22, 29, 30, 31

Seniors (65+) 5, 6, 7, 8, 22, 29, 33

Indigenous

Addictions 1, 2, 3, 4, 10, 16, 22, 23, 25, 27, 30, 34

Mental Health/Illness 1, 5, 6, 7, 9, 10, 11, 13, 17, 20, 22, 28

Employment 26

Housing & Shelter 8, 15

Food Support

Financial Support

Legal Support

Women 21

Disability 8, 15

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PROGRAMS, SERVICES & SUPPORTS

http://www.nshealth.ca/mental-health-addictions

1 Addictions Services Mental Health & Addictions For: Children and adolescents 17 years and younger who are experiencing a mental health or for Youth Services addictions issue 3762 Highway 3, Chester Services: Individual or family therapy; education and group therapy sessions; referrals to other T: 902-275-2373 community services

Dawson Centre, Level 2 197 Dufferin Street, Bridgewater T: 902-543-5400 (Addiction & Mental Health Services)

Queen’s General Hospital 175 School Street, Liverpool T: 902-354-3436

2 Addictions Contact Mental Health and The Wellness Clinic is an ongoing, client-focused program that is based on what the client or Wellness Clinic Addictions Services group of clients want to work on that day. Access: No waitlist or referral process

3 Al-Anon and T: 1-888-425-2666 Service: Provides services for adults with mental health and/or addictions issues, including family Alateen http://al-anon.org/find-a- and friends of those affected. meeting For: Ages 19 years and older. Access: Self, physician, community and/or employment referral.

4 Alcoholics South Shore Service: Provides meetings where people can share their experiences, strength and hope with each Anonymous T: 902-521-8114 other and help others to recover from alcoholism. E: [email protected] For: People with a desire to stop drinking. www.area82aa.org/district- Access: Call or drop-in. See website for meeting and contact details. 10shelburnequeenslunenburg- counties

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5 Alzheimer Society Ridgewood Assisted Living Services: Provides support, information, and education to people caring for a person with of Nova Scotia - 372 Aberdeen Road, dementia for family members, friends, and/or neighbors caring for a person with dementia. Alzheimer Care Bridgewater Giver Support Group Shoreham Village 50 Shoreham Village Crescent, Chester

Harbour View Haven Nursing Home, Board Room 25 Blockhouse Hill Road, Lunenburg

New Ross Family Resource Centre 4689 Nova Scotia 12, New Ross

Queens Manor 20 Hollands Drive, Liverpool

T: 902-422-7961 T: 1-800-611-6345 E: [email protected] http://www.alzheimer.ca/en/n s/We-can- help/Support/Support-group- meetings

6 Alzheimer Society Bridgewater Service: Offers a series of six two-hour sessions where individuals can talk about dementia, of Nova Scotia – South Shore Regional Hospital symptoms and diagnosis, planning for the future, day to day issues, communication, taking care of Family Caregiver (Dawson Room), 90 Glen Allan oneself, changing care needs, tougher issues, and resources available to help Education Series Dr., Bridgewater For: Persons who have recently been diagnosed with dementia Access: Contact to register Liverpool Queens General Hospital 175 School St, Liverpool

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T: 902-523-1614 (Cheryl) E: [email protected] www.alzheimer.ca/en/ns

7 Alzheimer Society T: 1-800-611-6345 Service: Provides confidential timely support and education, helping families prepare for of Nova Scotia – T: 1-902-422-7961 ext. 244 challenges that may lie ahead so they can avert crises First Link E: [email protected] For: Persons and their families affected by any type of progressive dementia http://www.alzheimer.ca/en/n s/We-can-help/First%20Link

8 Atlantic Baptist Drumlin Hills • Service: Provides different levels of housing support for individuals with varying levels of mobility. Housing 558 Glen Allan Dr. Housing options range from supported to independent with support. Bridgewater, NS, B4V 0B6 For: Seniors aged 55+ T: 902-530-3901 www.atlanticbaptisthousing.co m/our- communities/independent- living-apartments/drumlin- hills-bridgewater-nova-scotia/

9 Autism Program See Mental Health and For: Preschoolers and school-aged children with autism spectrum disorder (ASD) Addictions Services Services: Provides a range of services for families including education about ASD, developmental assessment for preschoolers, consultation for parents about helping kids develop skills, etc.

10 Bloom Program T: 902-579-0899 Service: Provides enhanced services from local community pharmacists including comprehensive E: [email protected] consultations; greater collaboration among health providers; follow-up care and support; www.bloomprogram.ca resources and service navigation; and referrals For: People living with a mental illness and/or addiction with medication-related needs Access: Contact to find a Bloom pharmacy near you

11 Canadian Mental CMHA Lunenburg-Queens Service: Provides increased mental health awareness, education, service groups and advocacy. Health Association Branch For: Anyone. (CMHA) – Regional 450 LaHave St., Unit 17, Access: See website for upcoming events, services and support groups. Branch Bridgewater, NS T: 902-541-1153

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12 Caregiver Support E: [email protected] Service: Provides confidential, friendly atmosphere for caregivers to discuss their experiences, and Group T: 1-877-488-7390 receive helpful information in a supportive environment. www.CaregiversNS.org For: Anyone caring for a loved one at home or in the community Access: Please call to find appropriate service and group meetings.

13 Community Drop- Zion United Church Service: A weekly meal where individuals are provided an opportunity to have a conversation in a In 409 Main St, Liverpool, NS safe and supportive environment T: 902-354-3677 (Jan Porter) For: Adults who self-identify as having a mental illness

14 Crisis Response See Mental Health and A crisis can happen when a person's usual coping strategies are overwhelmed and they need Service Addictions Services urgent support. The goal of the Crisis Response Services Team is to provide support to enable the person to handle the crisis while remaining in the community. This program also offers bridging appointments for individuals until they are assigned to a clinician on a permanent basis

15 Disability Support Western Regional Office • Service: Offers a Licensed Homes for Special Care program that provides a continuum of Program 460 Main St residential support options for individuals with disabilities; and Independent Living Support which Kentville, NS, B4N 1L2 provides funding for hours of support services based on needs and circumstances of eligible T: 902-679-5146 participant who is semi-independent and requires support to live on their own • For: Individuals with disabilities who may require support to live on their own Queens District Office Access: Eligibility is determined by a functional and financial assessment 123 Hensey Dr. PO Box 1360 Liverpool, NS, B0T 1K0 T: 902-354-2771

Lunenburg District Office Provincial Building 99 Hight St, Bridgewater, NS T: 902-543-5527

www.novascotia.ca/coms/disa bilities/IndependentLiving.html

16 Driving While Fisherman’s Memorial Hospital Service: Provides and educational course and an alcohol and drug assessment screening. Impaired (DWI) 14 High St, Lunenburg For: Those who have their driver’s license suspended or revoked for an alcohol or drug-related Program offense.

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After paying fees to RMV, Access: There is a fee for this program, payable to the Registry of Motor Vehicles. contact: T: 1-877-334-3431 (South Shore)

17 Early Intensive Dawson Centre Service: Provides parent training and intervention in the home and day care settings of Behavioral 197 Dufferin St, Bridgewater preschoolers diagnosed with Autism Spectrum Disorder. Intervention (EIBI) T: 1-877-334-3431 For: Parents of children diagnosed with Autism Spectrum Disorder. Program Access: Self, pediatrician or other agency referral.

18 Early Response See Mental Health and Available M-F 8:30am to 4:30pm in Bridgewater. Service Addictions Services

19 Emergency See Mental Health and Provides care for acutely ill or injured patients, who should not wait to be seen by a family Department Addictions Services physician. Due to the unexpected unavailability of a physician, some emergency departments must close. If you wish to confirm that an emergency department is open, please call 8-1-1. For: Acutely ill or injured patients who should not wait to be seen by a family physician

20 Families Matter in Contact Mental Health and Service: an 11-week program that offers education, support, and coping strategies for those Mental Health Addictions Services. experiencing or know someone experiencing a mental health issue For: Family and friends of those with a mental illness Access: Contact relevant mental health and addictions services

21 Harbour House Box 355, Bridgewater, NS Service: Provides shelter and counselling along with outreach; support groups; school programs; T: 902-543-3665 and child and youth counselling E: [email protected] For: Women who are victims of abuse and their children http://harbour-house.ca/

22 Mental Health and 3762 Highway 3, Chester Service: Crisis, inpatient and outpatient services. Various mental health and addictions specific Addictions Services T: 902-275-2373 services. Provides assessment, treatment, individual and group therapy, community supports, consultation services, education sessions, and more Dawson Centre, Level 2 For: Children, youth, families, adults, and seniors. Services vary by age. Some are specific for 197 Dufferin Street addictions T: 902-543-5400 Access: Self, physician or another agency referral.

Fisherman’s Memorial Hospital 14 High Street, Lunenburg T: 902-634-8801

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T: 902-634-4286

Queen’s General Hospital 175 School St, Liverpool T: 902-354-3436 T: 902-354-5785

South Shore Regional Hospital 90 Glen Allen Dr., Bridgewater T: 902-543-4603 T: 902-543-9167

T: 902-543-5400

23 Narcotics T: 902-789-8323 (Helpline) Service: Provides support for men and women for whom drugs had become a major problem. Anonymous T: 1-800-205-8402 For: Individuals with a desire to recover from drug addiction. www.centralnovaarea.ca Access: No fees required. Please call for more information.

24 New Ross Family 4689 Highway 12 Fosters emotional healing among children, grieving from loss or life altering crisis. Resource Centre New Ross, NS, B0J 2M0 T: 902-689-2414 E: [email protected] http://nrfrc.ca/

25 Nicotine Addiction Contact Mental Health and Service: Provides group counselling where, during each group session, people are given Treatment Addictions Services opportunities to share concerns, successes, ask questions and support each other Program For: People who are interested in quitting or cutting back on their use of tobacco

26 Nova Scotia Works 215 Dominion St Service: Assist Nova Scotia’s employers with recruitment, planning and HR support; helps – Employment Bridgewater, NS, B4V 2K7 individuals with career planning, job searching, and on-the-job development Solutions T: 902-543-2479 For: Anyone needing assistance in finding employment E: [email protected] 176 Main St Liverpool, NS, B0T 1K0 T: 902-356-2039 E: [email protected]

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Our Health Centre 3769 Highway 3, Chester, NS T: 902-275-8178 E: [email protected] 10 Pte. Richard Green Lane Hubbards, NS, B0J 1T0 T: 902-858-5627 E: [email protected] www.empsolutions.ca

27 Opioid Treatment Contact Mental Health and For: Adults with an addiction to opioids (prescription drugs) Program Addictions Services Service: Provides opioid replacement treatment induction; urine testing; counselling access; crisis management; and pharmacy liaison services

28 Parent Support Pathways, Bridgewater Service: Provides phone support Group (ADHD) T: 902-543-2272 (Bev Bowers) For: Parents of children with ADHD and/or LD

29 Public Health Gateway Plaza Service: Includes prenatal education and infant and child health and wellness support; nutrition Services 215 Dominion St, Suite 200, and healthy eating; tobacco and smoke free advocacy; oral health; injury prevention; chronic Bridgewater disease prevention and; communicable disease prevention and control. T: 902-543-0850

227 Central St, Chester T: 902-275-3581

Queen’s General Hospital 175 School St, Liverpool T: 902-354-5737

250 Green St, Lunenburg T: 902-634-4014

New Germany Medical Centre 100 Varner Rd, New Germany T: 902-644-2710

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30 Recovery Group Contact Mental Health and Service: Group counselling in a positive place for people to grow, share, and support other (Addictions) Addictions Services members in the recovery process For: Adults where gambling and/or the use of alcohol or drugs have created problems in their lives

31 Rehabilitation Contact Mental Health and Physiotherapy and occupational therapists treat clients to reduce pain and improve their Services Addictions Services movement and function. Both programs provide rehabilitation to improve and restore strength, mobility, movement, and function. Community based physiotherapists and occupational therapists visit clients in their home who are not able to come to the hospital and require consultation, assessment, and recommendations.

32 SchoolsPlus T: 902-424-7308 (Provincial Service: Provides services to incorporate health and wellness in the classroom and communities. Program Coordinator, General Inquiries) For: Students, Halifax Regional School Board staff and families. www.schoolsplus.ednet.ns.ca Access: Self, service provider or school program referral. See website for participating schools.

33 Seniors Community Fishermen’s Memorial Hospital Service: Provides comprehensive geriatric assessments, consultations, and education to improve Health Team 14 High St, Lunenburg, NS seniors’ quality of life and support their ability to stay safe, healthy and independent at home T: 902-634-7015 For: Seniors aged 65+

34 Withdrawal Contact Mental Health and Service: Provides medical assistance and supportive counselling Management Addictions Services For: People who are going through the early stages of physical and mental withdrawal

35 Your Way to Fisherman’s Memorial Hospital Service: A free chronic disease self-management program that helps people with chronic Wellness 14 High Street, Lunenburg conditions (and their caregivers) overcomes daily challenges, take action and live a healthy life. T: 902-634-1962 For: People with chronic conditions, their family and friends. T: 1-888-672-3444 Access: See website to see upcoming events or contact for information. E: [email protected]

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ANNAPOLIS, KINGS

Part of the NSHA Western Zone

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Annapolis & Kings counties

Principle Resources ...... 187 Index ...... 189

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PRINCIPLE RESOURCES

Annapolis & Kings counties

Mental Health T: 1-888-429-8167 24/7 (all of Nova Scotia) Crisis Line

Annapolis Valley Health T: 1-855-273-7110 M-F, 8:30am-4:30pm Mental Health Services

Need A Family http://needafamilypractice.n An initiative to help find a primary Practice shealth.ca health provider in your community if T: 811 you do not have one.

911 Nova T: 911 Emergency medical care Scotia

811 Nova T: 811 Available 24/7 Scotia TTY: 711 Free non-emergency health information and service

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MY OWN RESOURCES

A space to record any additional resources that you use in your community

VERSION: SEPTEMBER 2017

ANNAPOLIS, KINGS

INDEX

Emergency/Crisis 21

Children, Youth & Family 1, 4, 5, 6, 11, 12, 14, 18, 20, 22, 23, 25, 27, 32, 34, 35, 37, 39

Adult (19+) 2, 8, 11, 13, 15, 19, 25, 27, 32, 34, 38, 40, 42

Seniors (65+) 4, 5, 25, 27, 36

Indigenous 1

Addictions 3, 8, 15, 17, 27, 28, 29, 30, 41

Mental Health/Illness 2, 4, 5, 6, 7, 8, 9, 10, 18, 19, 23, 27, 34, 36

Employment

Housing & Shelter 16

Food Support 20, 24, 31

Financial Support

Women 14, 33, 37, 38, 39, 41

Disability 16

Veterans 12, 26

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PROGRAMS, SERVICES & SUPPORTS

http://www.nshealth.ca/mental-health-addictions

1 Aboriginal Head Start Glooscap Health & Healing Centre Offers a program that is based on six primary components that are provided by on Reserve 159 Smith Rd, Hantsport health center staff through a variety of programs and services: education; health T: 902-684-9788 promotion; culture and language; nutrition; social support and parental/family www.glooscapfirstnation.com/health- involvement. centre/programs-offered/ For: Children of preschool age

2 Adult Dialectical Contact Mental Health and Addictions For: Individuals who have a diagnosis of Borderline Personality or meet criteria for Behavioral Therapy Services DBT but have not yet received a formal diagnosis (DBT) Program Access: Referral from your current mental health and addictions clinician is required

3 Alcoholics Anonymous Annapolis County/Kings County Service: Provides meetings where people can share their experiences, strength and E: [email protected] hope with each other and help others to recover from alcoholism. www.area82aa.org/district-3 For: People with a desire to stop drinking. Access: Call or drop-in. See website for meeting and contact details. Wolfville/West Hants T: 902-790-6066 E: [email protected] http://district17.area82aa.org

4 Alzheimer Society of Kentville Caregiver Support Group Service: Provides support, information, and education Nova Scotia - AVH Chipman Building For: Family members, friends, and/or neighbors caring for a person with dementia Alzheimer Care Giver 5 Chipman Dr., Kentville Support Group Kings County Caregiver Support & Education Group Eastern Kings Memorial Community Health Centre T: 1-800-611-6345 E: [email protected]

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www.alzheimer.ca/en/ns/We-can- help/Support/Support-group-meetings

5 Alzheimer Society of Hearth of the Valley Long Term Care Service: Provides six two-hour sessions where topics are discussed including: an Nova Scotia - Family Centre, 89 North St, Middleton overview of dementia, symptoms and diagnosis, planning for the future, day-to- Caregiver Education T: 902-790-4189 (Pat) day issues, communication, taking care of oneself, changing care needs, tougher Series E: [email protected] issues, and resources available to help www.alzheimer.ca/en/ns For: Families of persons newly diagnosed with dementia Access: Contact to register

6 Autism Program Contact Mental Health and Service: Provides assessment and a range of other services for families including: Addictions Services education about ASD; developmental assessments; consultations; treatment, etc. For: Preschoolers and school-aged children with autism spectrum disorder (ASD)

7 Beacon Program T: 902-365-1701 Ext 2888 For: Individuals with severe and persistent mental illness from across NS E:[email protected] Access: Referrals required from mental health team, including endorsement from E: [email protected] the Psychiatrist and Input from applicant and family

8 Bloom Program T: 902-579-0899 Service: Provides enhanced services from local community pharmacists including E: [email protected] comprehensive consultations; greater collaboration among health providers; www.bloomprogram.ca follow-up care and support; resources and service navigation; and referrals For: People living with a mental illness and/or addiction with medication-related needs Access: Contact to find a Bloom pharmacy near you

9 Canadian Mental King’s County Branch Service: Provides increased mental health awareness, education, service groups Health Association 25 Webster Street, Suite 203, Kentville and advocacy. (CHMA) – Regional T: 902-679-7464 For: Anyone. Branch E: [email protected] Access: See website for upcoming events, services and support groups. http://www.kingsns.cmha.ca

10 CMHA Nova Scotia – St James Anglican Church Service: Provides coping strategies, support, and education on various mental Depression/Mental 289 Granville St, Bridgetown, health illnesses Health Support Group T: 1-877-466-6606 E: [email protected] http://novascotia.cmha.ca

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11 Caregivers Nova Scotia Caregivers Nova Scotia Service: Offers caregiver support groups where caregivers discuss their experiences Sobeys Community Room and receive helpful information in a supportive environment, and one-on-one 720 Central Ave, Kingston, NS telephone and email support where staff can help steer caregivers in the right T: 902-521-5592 direction, answer questions, and offer support and encouragement T: 1-877-488-7390 For: Anyone who is caring for others E: [email protected] http://www.caregiversns.org/how-we- help/peer-groups/

12 Children’s Deployment Greenwood Military Family Resources Service: Provides an opportunity for children to interact with other children who Support Group Centre are going through the same thing. AMV Morfee Centre For: Children who are currently experiencing a family separation due to a member’s 24 School Rd, Greenwood, NS operational commitment, who are above the age of 3, and are dependent of a T: 902-765-5611 (Main Office) Canadian Armed Forces regular or reserve member, RCMP, or member of the T: 1-800-866-4546 (Family InfoLine) defense team during deployment T: 902-765-1494 ext. 5457 (After Hours Emergencies - Wing Operations) E: [email protected] http://www.familyforce.ca

13 Chronic Conditions – 4 Western Kings Memorial Health Centre Service: Provides a six-week program that provides information and skill The Health of It 121 Orchard St, Berwick, NS development, hands-on cooking classes and food demonstrations, weekly exercise T: 902-679-5156 (Kady Myers, Primary sessions, guided health discussion and presentations, along with goal setting and Health Care Program Coordinator) action plan development E: [email protected] For: People in the early stages of developing, or are at risk of developing a chronic health conditions

14 Chrysalis House Chrysalis House Association Service: Provides emergency shelter and telephone support; services for children Association PO Box 356 Stn A, Kentville, who lived in environments with domestic abuse; supportive one-on-one T: 902-679-1922 counselling and support groups E: [email protected] For: Women who have experienced abuse or are at risk of experiencing abuse, and www.chrysalishouseassociation.org their children

15 Crosbie House Society 113 Cornwallis Ave, New Minas, NS Service: Provides an abstinence-based 28-day residential addiction recovery T: 902-681-0613 program that includes individual and group counselling; 12-step meetings; family T: 1-866-681-0613 programs; and continuing care after you leave the program

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E:crosbiehousesociety@crosbiehousesoci For: Individuals over the age of 18 with addictions to alcohol, drugs, or gambling ety.ca www.crosbiehousesociety.com/

16 Disability Support Western Regional Office • Service: Offers a Licensed Homes for Special Care program that provides a Program 460 Main St, Kentville, NS continuum of residential support options for individuals with disabilities; and T: 902-679-5146 Independent Living Support which provides funding for hours of support services based on needs and circumstances of eligible participant who is semi-independent Annapolis District Office and requires support to live on their own 5495 Granville Rd, PO Box 70, Annapolis• For: Individuals with disabilities who may require support to live on their own Royal, NS Access: Eligibility is determined by a functional and financial assessment T: 902-532-2337

Middleton Office 101Magee Dr., Box 1000, Middleton, NS T: 902-532-2337

Kings District Office 76 River St, Kentville, NS T: 902-678-6176 www.novascotia.ca/coms/disabilities/Ho mesForSpecialCare.html

17 Driving While Impaired Soldiers Memorial Hospital Service: Provides and educational course and an alcohol and drug assessment (DWI) Program 462 Main St, Middleton screening. T: 1-855-273-7110 For: Those who have their driver’s license suspended or revoked for an alcohol or drug-related offense. Access: There is a fee for this program, payable to the Registry of Motor Vehicles.

18 Early Intensive Contact Mental Health and Service: Provides parent training and intervention in the home and day care Behavioral Intervention Addictions Services settings of preschoolers diagnosed with Autism Spectrum Disorder. (EIBI) For: Parents of children diagnosed with Autism Spectrum Disorder. Access: Self, pediatrician or other agency referral.

19 Early Psychosis Program Contact Mental Health and Addictions For: youth at risk for serious mental illness and newly diagnosed young adults. Services Service: Provides assessment, intervention, community support, and ongoing follow-up as required.

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Access: Referral from mental health service and community, including district high schools

20 Eating Disorders Nova Louis Millet Community Complex Service: Provides support through a peer support group led by trained facilitators Scotia - Family & 9489 Commercial Street who have fully recovered from an eating disorder Friends Peer Support T: 902-691-2319 (Brigitte Daniels) For: Parents of children who have an eating disorder Group T: 902-840-1495 (Laura Way) E: [email protected] www.eatingdisordersns.ca/

21 Emergency Department Valley Regional Hospital Service: Provides emergency care and services. Due to the unexpected 150 Exhibition St, Kentville, NS unavailability of a physician, some emergency departments must close. Please call T: 902-678-7381 the emergency department or 8-1-1 first to ensure the emergency department is T: 902-679-2830 open. For: Acutely ill or injured patients who should not wait to be seen by a family Annapolis Community Health Centre physician 821 St George St, Annapolis Royal, NS T: 902-532-2381

Soldiers’ Memorial Hospital 462 Main St, Middleton, NS T: 902-825-3411

22 Emmanuel Family Emmanuel Congregational Christian Service: Provides education and support with the focus of helping children and Ministries Church parents cope with their situation and improve their quality of life 37 Gates Ave, Middleton, NS For: Single parents and their children and blended families. T: 902-825-1777 E: [email protected] www.emmanuelchurch.ca

23 Families Matter in Contact Mental Health and Addictions Service: an 11-week program that offers education, support, and coping strategies Mental Health Services for those experiencing or know someone experiencing a mental health issue For: Family and friends of those with a mental illness Access: Contact relevant mental health and addictions services

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24 Food and Nutrition Contact Mental Health and Addictions Dietitians are available to offer individual and group nutrition help on various Services Services health topics. Individuals can meet with the dietitian to discuss topics that include: Healthy eating and weights for all ages, food allergies and intolerances, eating disorders, heart health and diabetes, vitamin and mineral concerns, nutrition for problems associated with specific health conditions, some of the classes/groups available include: Heart healthy eating, cardiac rehabilitation, reading food labels, healthy weights, craving change, BeME (children's healthy eating program).

25 Friends in Bereavement T: 902-681-8239 Service: Provides a supportive, safe place for individuals to listen and share with - Support Group E:[email protected] people who have similar experiences For: Those who have experienced a loss through death

26 Health and Wellness Greenwood Military Family Resource Service: Provides programs such as Prevention, Support and Intervention; and Centre Support to the Ill and Injured AMV Morfee Centre For: Members of the Canadian Armed Forces, families of Canadian Armed Forces 24 School Rd, Greenwood, NS regular and reserve members T: 1-800-866-4546 E: [email protected] http://www.familyforce.ca

27 Mental Health and Annapolis Community Health Centre Service: Crisis, inpatient and outpatient services. Various mental health and Addictions Services 821 St. George St, Annapolis Royal, NS addictions specific services. Provides assessment, treatment, individual and group T: 902-532-2381 (Administration) therapy, community supports, consultation services, education sessions, and more For: Children, youth, families, adults, and seniors. Services vary by age. Some are Soldiers Memorial Hospital specific for addictions 462 Main St, Middleton, NS Access: Self, physician or another agency referral. T: 902-825-3411 (Administration) T: 902-825-4811 (Patient Switchboard)

Valley Regional Hospital 150 Exhibition St, Kentville, NS T: 902-678-7381 (Administration) T: 902-679-3315 (Patient Switchboard)

Western Kings Memorial Health Centre 121 Orchard St, Berwick, NS

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T: 902-538-3111 (Administration)

Eastern Kings Memorial Health Centre 23 Earnscliffe Ave, Wolfville, NS T: 902-542-2266 (Administration)

Chipman Building 15 Chipman Dr., Kentville, NS T: 902-365-1700

28 Narcotics Anonymous T: 902-789-8323 (Helpline) Service: Provides support for men and women for whom drugs had become a T: 1-800-205-8402 (Info) major problem. www.centralnovaarea.ca For: Individuals with a desire to recover from drug addiction. Access: No fees required. Please call for more information.

29 Nicotine Addiction Contact Mental Health and Addictions Service: Provides group counselling where people are given opportunities to share Treatment Program Services concerns, successes, as questions, and support each other For: People who are interested in quitting or cutting back on their use of tobacco

30 Opioid Treatment Contact Mental Health and Addictions Service: Provides intensity-specific services that are matched to client need, and is Program Services provided by an interdisciplinary team with community partners For: Individuals struggling with opioid dependency

31 Overeaters Support Overeaters Anonymous Service: Provides a safe, confidential, and supportive place to listen and share Group 487 Main St, Wolfville, NS experiences with like-minded people T: 902-542-9710 For: Individuals who experience compulsive eating

32 Portal Youth Outreach The Portal Youth Centre Service: Helps youth develop connections and access support by providing crisis Program 437 Main Street, Unit 2, Kentville management; supportive counselling; programs and workshops; referrals; T: 902-365-3773 mentoring; accompaniment and advocacy; outreach; family and work support T: 1-855-261-3773 For: Youth ages 16-21 E: [email protected] http://www.portalyouth.ca

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33 Post Abortion Support Valley Care Pregnancy Centre Service: Provides individual and small group encouragement, guidance and help 104 Webster St, Kentville, NS from a Christian perspective based on the Bible T: 902-678-6217 For: Those experiencing unpleasant emotions after an abortion T: 1-800-284-7740 E: [email protected] www.asafeplaceforme.com/postabortion .htm

34 Schizophrenia Society CMHA Kings County Branch Service: Provides a safe, confidential, and supportive space where people can listen of Nova Scotia - 8736 Commercial Street and share their experiences with like-minded people Support Group for New Minas, NS For: Family and friends of individuals affected by a serious mental illness that Family & Friends T: 902-681-2448 (Roger Cann) includes but is not limited to: psychosis; schizophrenia; bipolar disorder; anxiety T: 902-465-2601 (SSNS Office) disorders; depression; and personality disorder T: 1-800-465-2601 (SSNS Office) E: [email protected] (Carl Cann) E: [email protected] http://www.ssns.ca

35 SchoolsPlus Program 1-902-424-7308 (Tara Moore, Provincial Service: Provides services to incorporate health and wellness in the classroom and Coordinator, General Inquiries) communities. https://schoolsplus.ednet.ns.ca For: Students, Halifax Regional School Board staff and families. Access: Self, service provider or school program referral. See website for participating schools.

36 Seniors LINCS – Adult Middleton Campus of NSCC Service: Provides a year-round program that encourages exercise, memory Day Program 295 Commercial St, Middleton, NS activities, peer socialization, games, and medication assistance T: 902-825-6310 (Tom McNeil) For: Those living with chronic illness and cognitive impairment

37 Support Group – Moms 1028 Anthony Avenue, RR 2 Service: Provides a safe and supportive space to listen and share experiences of Children Past Centreville, NS For: Mothers who have lost a child or children to death by any means T: 902-365-5210 (Sherry Bigelow) E: [email protected]

38 Survivors of Abuse Survivors of Abuse Recovering (SOAR) Service: Provides community-based peer counselling, peer-counsellor training, and Recovering 32 Cornwallis St, Kentville, NS workshops for raising awareness T: 1-877-679-7627 For: Adult survivors of childhood sexual abuse

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E: coordinator@survivorsofabuserecoveri ng.ca www.survivorsofabuserecovering.ca

39 Valley Circle of Friends Eastern Kings Memorial Community Service: Provides a safe, confidential, and supportive group where people can listen Health Centre and share their experiences with like people 23 Earnscliffe Ave, Wolfville, For: Families and their support person(s) who have experienced a pregnancy or [email protected] infant loss

40 Victim Services – 49 Cornwallis St, Suite 204 Service: Provides financial support for counselling so that individuals can access Criminal Injuries Kentville, NS services to deal with trauma associated with the crime Counselling Program T: 902-679-6201 For: Victims of violence

T: 1-888-470-0773 E: [email protected] http://www.novascotia.ca/just/victim_Se rvices/programs.asp#CICP

41 Women’s Services Chipman Building Service: Provides individual counseling and specialized group counselling and 15 Chipman Dr., Kentville, NS prevention programming T: 1-855-273-7110 For: Women who have an addiction or who are affected by the addiction of others

42 Your Way to Wellness Western Kings Memorial Health Centre Service: A free chronic disease self-management program that helps people with 121 Orchard St, Berwick, NS chronic conditions (and their caregivers) overcomes daily challenges, take action T: 902-538-1315 (Kady Myers, Primary and live a healthy life. Healthcare Program Coordinator) For: People with chronic conditions, their family and friends. E: [email protected] Access: See website to see upcoming events or contact for information.

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DIGBY, SHELBURNE, YARMOUTH

Part of the NSHA Western Zone

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Digby, Shelburne & Yarmouth counties

Principle Resources ...... 212

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PRINCIPLE RESOURCES

Digby, Shelburne, Yarmouth counties

Mental Health T: 1-888-429-8167 24/7 (all of Nova Scotia) Crisis Line

NS Health T: 902-742-4222 (Yarmouth) M-F, 8:30am-4pm Authority T: 902-875-4200 (Shelburne) Western Zone T: 902-245-4709 (Digby)

Need A Family http://needafamilypractice.nshe An initiative to help find a primary Practice alth.ca health provider in your community if T: 811 you do not have one.

911 Nova Scotia T: 911 Emergency medical care

811 Nova Scotia T: 811 Available 24/7 TTY: 711 Free non-emergency health information and service

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MY OWN RESOURCES

A space to record any additional resources that you use in your community

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FOR WHOM?

Emergency/Crisis 13

Children, Youth & Family 4, 5, 11, 12, 18, 19, 23, 24, 26, 30, 35, 36, 37, 41

Adult (19+) 5, 6, 7, 8, 10, 12, 15, 16, 19, 22, 25, 31, 32, 33, 37, 38, 41

Seniors (65+) 5, 12, 21

Indigenous 1

Addictions 2, 3, 17, 20, 27, 34, 40

Mental Health/Illness 2, 6, 7, 10, 16, 19, 21, 22, 24, 25, 31

Employment 14, 15, 28, 29, 39

Housing & Shelter 21, 23

Food Support

Financial Support 14

Legal Support

Newcomer

Transportation

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PROGRAMS, SERVICES & SUPPORTS

http://www.nshealth.ca/mental-health-addictions

1 Acadia First Nation 10534 Highway 3, Yarmouth, NS Service: Provides health services to the Acadia First Nations people. Health Centre T: 902-742-4337 For: Members of Acadia First Nation and their families. www.acadiafirstnation.ca/community/de Access: See website. pt_health.php

2 Addictions Services See Mental Health and Addictions For: Individuals experiencing issues with substance abuse, alcohol abuse or Services gambling problems Access: Contact for more information

3 Addictions Services Yarmouth Regional Hospital Services: Provide age-appropriate programs to meet the unique substance-use and for Youth 60 Vancouver St., Yarmouth NS gambling-related needs of adolescents For: Children and adolescents with addictions Clare Medical Health Centre Access: Self, pediatrician referral 8559 Hwy 1, Meteghan Centre

T: 1-877-334-3431 (South Shore) T: 1-844-380-4324 (South West)

4 Al-Anon and T: 1-888-425-2666 Service: Provides services for adults with mental health and/or addictions issues, Alateen www.freewebs.com/alanonmaritimes/ar including family and friends of those affected. eamapfindameeting.htm For: Ages 19 years and older. Access: Self, physician, community and/or employment referral.

6 Alcoholics Digby County/Yarmouth County Service: Provides meetings where people can share their experiences, strength and Anonymous E: [email protected] hope with each other and help others to recover from alcoholism. http://www.area82aa.org/district-4- For: People with a desire to stop drinking. yarmouthdigby-counties Access: Call or drop-in. See website for meeting and contact details.

South Shore (Shelburne County) E: [email protected]

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http://www.area82aa.org/district- 10shelburnequeenslunenburg-counties

7 Autism Program See Mental Health and Addictions Service: Provides assessment and services for children with autism spectrum Services disorder (ASD). For: Pre-school and school-aged children. Access: Self, physician and/or other agency referral.

8 Bereavement VON Office Services: Trained staff and volunteers help people who are experiencing grief and Support Group 55 Starrs Rd, Yarmouth loss. T: 1-800-928-3414 ext. 234 For: Families, caregivers, seniors. Access: Please call to register for sessions.

9 Canadian Mental PO Box 312 Station Main Service: Provides increased mental health awareness, education, service groups and Health Association Yarmouth N.S. advocacy. (CMHA) – Regional E: [email protected] For: Anyone. Branch www.cmhayds.com Access: See website for upcoming events, services and support groups.

10 CMHA Regional 151 Water St, Shelburne Service: Provides quality, person-centered programs to benefit individuals with Branch - Shelburne T: 902-875-1083 disabilities and mental health difficulties. Association for E: [email protected] For: 19 years of age and older. Supporting Inclusion http://supportinginclusion.ca/ Access: Application process required, which may include medical forms filled by (SASI) family physician.

11 Caregiver Support E: [email protected] Service: Provides confidential, friendly atmosphere for caregivers to discuss their Groups T: 1-877-488-7390 experiences, and receive helpful information in a supportive environment. www.CaregiversNS.org For: Anyone caring for a loved one at home or in the community Access: Please call to find appropriate service and group meetings.

12 Consultant Clinic Digby General Hospital Service: Medical clinic that provides appointments for individuals who do not have 75 Warwick St, Digby a family physician or nurse practitioner. T: 1-902-245-2502 ext. 3282 For: Anyone who does not have a family physician or nurse practitioner. Access: Please call to book an appointment.

13 Crisis Response See Mental Health & Addictions Services Service: Provides support to enable people to handle a crisis while remaining in the Service community. For: Anyone from childhood to older adults.

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Access: Self or physician referral.

14 Department of Yarmouth District Office Services: Assists by providing financial and other means of help for those unable to Community Services 10 Starrs Road, Yarmouth, NS support themselves and family. - Employment T: 902-742-0741 For: 19 years of age and older. Support & Income Access: Application process required on webpage. Assistance Shelburne District Office PO Box 9, Barrington, NS T: 902-637-2335

Digby District Office PO Box 399, 84 Warwick Street, Digby, NS T: 902-245-5911

www.novascotia.ca/coms/employment/i ndex.html

15 Digby Area Learning 87 Warwick St, Digby, NS, B0V 1A0 Service: Provides various programs involving adult and early education, literacy Association T: 902-245-7530 improvement and assisting those with barriers to employment. http://dala.digby.ns.ca/ For: Anyone residing in the Digby area. Access: Please call for more information and enrolment.

16 Disability Support Yarmouth: 10 Starrs Rd, Yarmouth, NS Service: Provides a range of community-based, residential and vocational/day Program – T: 902-742-0741 programs for those with intellectual disabilities, long-term mental illness and Community Services physical disabilities. Shelburne: PO Box 9 For: Ages 16 years or over, lives in Nova Scotia, has a diagnosis that confirms and Barrington, NS intellectual disability, developmental disability, long term mental illness, physical T: 902-637-2335 disability and/or acquired brain injury. Access: Application process required at local community services center. Digby: PO Box 399 84 Warwick St, Digby, NS T: 902-245-5811

17 Driving While T: 1-877-334-3431 – South Shore Service: Provides and educational course and an alcohol and drug assessment Impaired (DWI) T: 1-844-380-4324 – South West screening. Program For: Those who have their driver’s license suspended or revoked for an alcohol or drug-related offense.

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Access: There is a fee for this program, payable to the Registry of Motor Vehicles.

18 Early Intensive Digby General Hospital Service: Provides parent training and intervention in the home and day care settings Behavioral 75 Warwick St, Digby of preschoolers diagnosed with Autism Spectrum Disorder. Intervention (EIBI) For: Parents of children diagnosed with Autism Spectrum Disorder. Program Clare Medical Health Centre Access: Self, pediatrician or other agency referral. 8559 HWY 1, Meteghan Centre, NS

Roseway Hospital 1606 Lake Rd, Shelburne

Barrington Health Centre 3695 HWY 3, Barrington Passage

T: 1-877-334-3431 – South Shore T: 1-844-380-4324 – South West

19 Gambling Services See Mental Health and Addictions Service: Provides assessment, treatment and referrals to other professionals or self- Services help/support groups. For: Individuals, couples, families and anyone in distress because of excessive gambling. Access: Self, physician or other agency referral.

20 Housing Nova Scotia Western Regional Housing Authority Service: Ensures all Nova Scotians can find a home that’s right for them at a price – Western Region 10 Starrs Road, 2nd floor, Yarmouth, they can afford in a healthy community that offers the services, supports and T: 1-800-306-3331 opportunities they need. https://housing.novascotia.ca/ For: low-income households, seniors and persons with disabilities. Access: See website for specific program information.

21 Juniper House PO Box 842, Yarmouth, NS Services: Provides a safe shelter for abused women and children. T: 902-742-8689 (Help Line) For: Women and children suffering from abuse and in need of safe refuge. T: 1-800-266-4087(Help Line) Access: Contact a local shelter for assistance, or see website for resources. T: 902-742-4473 (Administration) E: [email protected] W: www.juniperhouse.ca

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22 Laing House Yarmouth Peer Support Group Service: Provides support, meals and activities to those who live with mental T: 902-425-9018 illnesses. E: [email protected] For: Individuals aged 16-35 living with a mental illness. http://www.lainghouse.org Access: No referral needed. Please email or contact for more information.

23 Mental Health Yarmouth Regional Hospital Service: Crisis, inpatient and outpatient services. Various mental health and Services (Children, 60 Vancouver St., Yarmouth, NS addictions specific services. Provides assessment, treatment, individual and group Youth, Adults and T: 902-742-3541 (Administration) therapy, community supports, consultation services, education sessions, and more Seniors) T: 902-742-6600 (Patient Switchboard) For: Children, youth, families, adults, and seniors. Services vary by age. Some are specific for addictions Shelburne Mental Health Centre Access: Self, physician or another agency referral. 1606 Lake Rd., PO Box 610, Shelburne, NS T: 902-875-3011 (Administration) T: 902-875-2696 (Patient Switchboard)

Digby General Hospital, 3rd Floor 75 Warwick St., PO Box 820, Digby, NS T: 902-245-2501 (Administration) T: 902-245-6555 (Patient Switchboard)

T: 1-877-334-3431 (South Shore) T: 1-844-380-4324 (South West)

24 Narcotics T: 902-789-8323 (Helpline) Service: Provides support for men and women for whom drugs had become a major Anonymous T: 1-800-205-8402 (Meeting Info) problem. http://www.centralnovaarea.ca For: Individuals with a desire to recover from drug addiction. Access: No fees required. Please call for more information.

25 Nova Scotia Works - 1649 Highway 1, Box 3, Church Point, NS Service: Offers solutions to business, not-for-profit organizations, job seekers, Consil de T: 902-769-3284 economic immigrants and communities to endure economic success. development For: Individuals of the Acadian and Francophone community. economique de la 1 Slocumb Cresent, Tusket Access: Please contact local center to enroll in programs. Nouvelle-Ecosse Municipality of Argly, NS, B0W 3M0 (CDENE) T: 902-648-0573 E: [email protected] www.cdene.ns.ca

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26 Nova Scotia Works - 87 Warwick St, Digby, NS, B0V 1A0 Service: Offers integrated bundle of employment services to job seekers and Employment T: 902-245-1830 employers. Opportunities E: [email protected] For: Job seekers, employers, live in Nova Scotia. Partnership www.novascotia.ca/employmentnovasco Access: Visit or call a center near you. tia/programs/NSWorks.asp

Pier One Complex 103 Water St., Yarmouth, NS B5A 4P4 T: 902-742-5859

3588 Highway 3 Barrington Passage, NS, B0W 1G0 T: 902-637-3015

25D King Street Shelburne, NS, B0W 1W0 T: 902-875-2200

T: 1-866-868-9673 E: [email protected] www.swemployment.com

27 Overeaters Support Beacon United Church Service: Provides support to individuals who experience compulsive eating. Group 25 Beacon St, Yarmouth, NS For: Individuals who have problems with compulsive eating. http://www.oa.org Access: See website for meeting information.

28 Rally Point Retreat Rally Point Retreat Service: Provides a quiet, safe and relaxing setting as a respite to prevent collateral Society 1487 HWY 3, Sable River damage from traumatic events. T: 902-223-7358, 902-223-7359 For: Those in treatment for occupational injury, operational stress and/or post- www.rallypointretreat.org/ traumatic stress disorder. Access: Please see website for availability.

29 Recovery Group – Contact Mental Health and Addictions Service: Offers group counseling where gambling and/or the use of alcohol or drugs Addictions Services Services have created problems. For: Adults 19 years of age or older. Access: No pre-registration. Open to all.

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30 SchoolsPlus Program W: https://schoolsplus.ednet.ns.ca Service: Provides services to incorporate health and wellness in the classroom and communities. For: Students, Halifax Regional School Board staff and families. Access: Self, service provider or school program referral. See website for participating schools.

31 Shelburne County Our House Youth Wellness Centre Service: Provides services and supports to the youth of Shelburne County. Youth Health & 54 King St, Shelburne For: Individuals of 18 years and younger living in Shelburne County. Support Association T: 902-875-3337 Access: Drop in or visit website for specific program information. T: 902-874-0775 (Crisis Line) E: [email protected] www.ourhouseyouthcentre.weebly.com

32 SHYFT Youth 6 Trinity Place, Yarmouth, NS Service: Provides housing and other supports for youth for homeless and at-risk Services Society T: 1-855-781-3111 youth in Yarmouth, Digby and Shelburne Counties. E: [email protected] For: Youth between ages of 16-24 years. W: www.shyft.ca Access: Please see website.

33 Tri-County Women’s E: [email protected] Service: Individual supportive counseling and advocacy based on the needs and Centre T: 1-877-742-0085 wants of women. W: www.tricountywomenscentre.org For: Eligibility is program specific. Access: Contact or see website.

34 Weymouth Job 19 Victoria Ave., Lower Level, Weymouth Service: Provides employability workshops, referrals to employment counselors and Search Centre T: 902-837-4498 other employment service agencies. E: [email protected] For: Individuals seeking employment or resume building and skills enhancement. W: http://dala.digby.ns.ca/career- Access: Drop in or phone local center. resource-centre/weymouth-job-search- centre/

35 Withdrawal Yarmouth Regional Hospital Service: Helps people in crisis with substance use or gambling. Management 60 Vancouver St, Yarmouth, NS For: Individuals struggling with addictions and families. Program (Detox) T: 1-844-380-4324 Access: Physician referral, review by psychiatrist before assessment.

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36 Your Way To T: 1-902-742-3542 ext 1436 (Coordinator) Service: A free chronic disease self-management program that helps people with Wellness T: 1-888-672-3444 chronic conditions (and their caregivers) overcomes daily challenges, take action E: [email protected] and live a healthy life. W: http://www.yourwaytowellness.ca For: People with chronic conditions, their family and friends. Access: See website to see upcoming events or contact for information.

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NOTES:

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Version 3.0 hs: September 2017