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Powerlifter to Bodybuilder: Matt Kroc Mark Bell Sits Down with Kroc to Get the Story Behind His Amazing Physique and His Journey Toward Becoming a Pro Bodybuilder
240SEP12_001-033.qxp 8/16/12 7:36 AM Page 1 SEPTEMBER/OCTOBER 2012 SEP/OCT 2012 • VOL. 3, NO. 5 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 2 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 3 Content is copyright protected and provided for personal use only - not for reproduction or retransmission. For reprints please contact the Publisher. 240SEP12_001-033.qxp 8/16/12 7:36 AM Page 4 MAGAZINE VOLUME 3 • ISSUE 5 PUBLISHER Andee Bell POWER: YOUR WEAPON AGAINST WEAKNESS [email protected] EDITOR-AT-XTRA-LARGE ’m going to give myself a much needed pat on the back (if I can figure out how to reach it). Mark Bell • [email protected] For my wifey, the publisher, I’ll give her a much needed spank on the ass for yet another job Iwell done with Power. Yes, she gets spanked whether she’s good or bad. Also, not to brag, MANAGING EDITOR (OK here comes some bragging) but we are the only strength/powerlifting publication in the Heather Peavey world and we will continue to grow and expand. Power is devoted and honored to be your strength manual and your ultimate weapon against weakness! ASSOCIATE EDITOR I’d like to welcome a new addition to the Sling Shot family, Sam McDonald. -
Bench Press World Championships 2011 Arnold Sports Festival 2011 Interview with Bill Kazmaier News from Down Under Japan Recover
International Powerlifting Federation WWW.POWERLIFTING-IPF.COM ISSUE NO. 03/2011 BENCH PRESS WORLD CHAMPIONSHIPS 2011 ARNOLD SPORTS FESTIVAL 2011 INTERVIEW WITH BILL KAZMAIER NEWS FROM DOWN UNDER JAPAN RECOVERS FROM TSUNAMI THE REGIONS OF THE IPF EUROPE 33 Nations President: Arnulf Wahlstrøm NORTH AMERICA Sec. Gen.: Dietmar Wolf 18 Nations ASIA President: Larry Maille 19 Nations Sec. Gen.: Robert Keller President: Susumu Yoshida Sec. Gen.: Subrata Dutta AFRICA 13 Nations SOUTH AMERICA President: Alan Ferguson OCEANIA 8 Nations 11 Nations President: Julio Conrado President: Robert Wilks Sec. Gen.: Marcos Saul Sanchez Guerrero EXECUTIVE COMMITTEE OF THE IPF President: Detlev Albrings (Germany) Vicepresident: Johnny Graham (USA) Secretary General: Emanuel Scheiber (Austria) Treasurer: Gaston Parage (Luxembourg) Board Member for North America: Lawrence Maile (USA) Board Member for Asia: Susumu Yoshida (Japan) Board Member for Europe: Arnulf Wahlstrøm (Norway) Board Member for Africa: Alan Ferguson (South Africa) Board Member for Oceania: Robert Wilks (Australia) Board Member for South America: Julio Cesar Conrado (Brazil) Assistant Secretary: Sabine Al-Zobaidi (Austria) 11 COMMITTEES Anti-Doping Commission Law & Legislation Committee Appeal Committee Medical Committee Athletes Commission Non Executive Officers Coach Commission Technical Committee Disciplinary Committee Women´s Committee Doping Hearing Panel 2 THE IPF MAGAZINE MAGAZINE CONTENT 02 04 The structure of the IPF Message from the President 06 Classically Speaking...A report about -
A Historical Analysis of the Use of Supportive Apparel in Powerlifting Jan Todd
Trinity University Digital Commons @ Trinity School of Business Faculty Research School of Business 11-2015 Shifting Gear: A Historical Analysis of the Use of Supportive Apparel in Powerlifting Jan Todd Dominic G. Morais Trinity University, [email protected] Ben Pollack Terry Todd Follow this and additional works at: https://digitalcommons.trinity.edu/busadmin_faculty Part of the Business Administration, Management, and Operations Commons Repository Citation Todd, J., Morais, D. G., Pollack, B., & Todd, T. (2015). Shifting gear: A historical analysis of the use of supportive apparel in powerlifting. Iron Game History, 13(2-3), 37-56. This Article is brought to you for free and open access by the School of Business at Digital Commons @ Trinity. It has been accepted for inclusion in School of Business Faculty Research by an authorized administrator of Digital Commons @ Trinity. For more information, please contact [email protected]. November/December 2015 Iron Game History SHIFTING GEAR: A HISTORICAL ANALYSIS OF THE USE OF SUPPORTIVE APPAREL IN POWERLIFTING Jan Todd, Dominic Gray Morais, Ben Pollack & Terry Todd The University of Texas at Austin & Trinity University, San Antonio, Texas In many ways, powerlifting is an odd sport. the sport into several dozen sporting federations, and the Competitors do not run or jump; no balls, bats, or rackets willingness of many of these national governing bodies are used; and only one competitor "plays" on the lifting to allow various levels of gear-assisted lifting in their platform at a time. Judging can be highly subjective; organizations. If sport philosopher Robert Simon is right three judges intently watch as the athlete lifts the loaded that, "sport" is nothing more than a group of rules that barbell nine separate times over the course of the com defme and delimit how the central contest of the sport is petition. -
At May 2013 Proof All.Pdf
2013 SEASON PREVIEW — PAGES 6–7 Q&A WITH HERSCHEND’S JOEL MANEY — PAGES 41–42 © TM Your Amusement Industry NEWS Leader! Vol. 17 • Issue 2 MAY 2013 Merlin Entertainments’ U.S. Legoland Hotel a brickwork bonanza Southern California leap into the destination cat- their perspective that has gone egory. into the planning first and park becomes Officially opened April foremost.” full-fledged resort 5 after several days of me- AT found this in abundant dia previews, the three-story, evidence during a visit to the STORY: Dean Lamanna Special to Amusement Today 250-room inn, like the park, brightly multicolored hotel is designed to immerse fami- — beginning with the giant, CARLSBAD, Calf. — With lies with children aged two stream-breathing green drag- its unique toy theme and se- to 12 in the creative world of on made from some 400,000 ries of tasteful, steadfastly Lego toys. Guests of the hotel, Lego bricks that welcomes kid-focused additions over which is located adjacent to lodgers while guarding the its 14-year history, including Legoland’s entrance gate, will porte cochere from a clock an aquarium in 2008 and a have early-morning access to tower. Inside the lobby, which waterpark in 2010, Legoland the park of up to an hour be- contains a “wading pond” California established itself as fore the general public is ad- filled with Lego bricks, several a serious player in Southern mitted. of the more than 3,500 elabo- California’s heated amuse- “This is a one-of-a-kind rate Lego models adorning the ment market. -
All Time Historical Men and Women's Powerlifting
ALL TIME HISTORICAL MEN AND WOMEN’S POWERLIFTING WORLD RECORDS Listing Compiled by Michael Soong i TABLE OF CONTENTS MEN’S WORLD RECORDS All Time Historical Men’s Powerlifting World Records In Pounds/Kilograms ________________________ 3 All Time Historical Men’s Powerlifting World Rankings In Pounds ___________________________________ 4 All Time Historical Men’s Unequipped Powerlifting World Records In Pounds/Kilograms ______________ 5 All Time Historical Men’s Unequipped Powerlifting World Rankings In Pounds _________________________ 7 Men’s 1200 Pound (499.0 Kilogram) Squat Hall Of Fame ___________________________________________ 8 Men’s 900 Pound (408.2 Kilogram) Unequipped Squat Hall Of Fame __________________________________ 9 Men’s Quintuple Bodyweight Squat Hall Of Fame _________________________________________________ 11 Men’s 900 Pound (408.2 Kilogram) Bench Press Hall Of Fame _______________________________________ 12 Men’s 600 Pound (272.2 Kilogram) Unequipped Bench Press Hall Of Fame _____________________________ 13 Men’s Triple Bodyweight Unequipped Bench Press Hall Of Fame _____________________________________ 16 Men’s 900 Pound (408.2 Kilogram) Deadlift Hall Of Fame __________________________________________ 17 Men’s 12x Bodyweight Total Hall Of Fame ______________________________________________________ 18 Men’s 2700 Pound (1224.7 Kilogram) Total Hall Of Fame __________________________________________ 20 Men’s 2204.6 Pound (1000.0 Kilogram) Unequipped Total Hall Of Fame _______________________________ 21 WOMEN’S WORLD -
Arnold Sports Festival Grows Bigger, Better in 2016 185,000 Expected to See 18,000 Athletes from 80 Nations Compete in 55 Sports and Events
FOR IMMEDIATE RELEASE December 3, 2016 Arnold Sports Festival, March 3-6, 2016 Arnold Sports Festival Grows Bigger, Better In 2016 185,000 expected to see 18,000 athletes from 80 nations compete in 55 sports and events COLUMBUS, OHIO – The Arnold Sports Festival, the largest multi-sport event in the nation, will grow to a record 55 sports and events when the annual celebration of health and fitness is held in Columbus for the 28th consecutive year. The 2016 Arnold Sports Festival will be March 3-6, 2016 at the Greater Columbus Convention Center, Ohio Expo Center and several other venues in Central Ohio. New events this year include IFBB Arnold Pro Wheelchair bodybuilding, Indoor Triathlon and Baton Twirling. All professional and amateur bodybuilding contests will be at the convention center while several competitions and the Arnold SportsWorld Kids & Teens EXPO will be at the Ohio Expo Center. The 28th Annual Arnold Classic, Arnold Classic 212, Arnold Classic Physique, Fitness International, Figure International, Bikini International, Physique International and Arnold Wheelchair professional bodybuilding contests will be at the Battelle Grand. Prejudging for some events will be presented on the Arnold Fitness EXPO stage. The Arnold Amateur IFBB/NPC Bodybuilding, Fitness, Figure, Bikini & Physique Championships will also be at Battelle Grand and the Arnold Fitness EXPO stage. Women’s events will be on Thursday, March 3 and men’s events on Friday, March 4, with finals in bodybuilding, fitness, figure and bikini scheduled for Saturday, March 5 on the Arnold Fitness EXPO stage. Sports and events to be held at the Ohio Expo Center include Archery, Cheerleading & Dance, CrossFit Endeavor, Equestrian, Table Tennis and XPC Powerlifting / POWER X. -
Steve Gentili
HIGH FREQUENCY TRAINING AND DAILY UNDULATING PERIODIZATION BY KATIE ANNE MARCH/APRIL 2017 COACHED UP BY ED COAN MARCH/APRIL 2017 • VOL 8, NO 2 THE MOUNTAIN Hafþór Júlíus Björnsson Content is copyright protected and provided for personal use only - not for reproduction or retransmission. www.thepowermagazine.com POWER MAGAZINE • MARCH/APRIL 2017 1 For reprints please contact the Publisher. Content is copyright protected and provided for personal use only - not for reproduction or retransmission. 2 MARCH/APRIL 2017 • POWER MAGAZINE www.thepowermagazine.com For reprints please contact the Publisher. Content is copyright protected and provided for personal use only - not for reproduction or retransmission. www.thepowermagazine.com POWER MAGAZINE • MARCH/APRIL 2017 3 For reprints please contact the Publisher. MAGAZINE VOLUME 8 • ISSUE 2 PUBLISHER Mariel Tagg [email protected] CEO Andee Bell [email protected] 530-756-6085 EDITOR-AT-XTRA-LARGE Mark Bell • [email protected] MARKETING DIRECTOR Steven Granzella [email protected] EDITOR Nicole Dedrick ASSOCIATE EDITOR Jeff “Robot” Irion CONTRIBUTING PHOTOGRAPHERS Ken Richardson ART DIRECTOR/PRODUCTION Paul Graff • [email protected] SUBSCRIPTION RATES: US Addresses: $29/1 year US Addresses: $49/2 years International Addresses: $65/1 year International Addresses: $115/2 years Address changes send to [email protected] SUBSCRIPTIONS AVAILABLE AT www.thepowermagazine.com www.SuperTrainingGym.com POWER Magazine (ISSN 2150-5411) is published bi-monthly by Power Media. POSTMASTER: please send address changes to POWER Magazine, 1891 Enterprise Blvd., Sacramento CA 95691 Printed in the USA HIGH FREQUENCY TRAINING AND DAILY UNDULATING PERIODIZATION BY KATIE ANNE Disclaimer: Advertisements from Power to third-party companies/ MARCH/APRIL 2017 websites do not constitute an endorsement by Power of the COACHED UP BY ED COAN parties or their products and services. -
Atletscorer Loaded 2012
CBB - 180 prejudging, qualifications for finals Points Place Danmark 2 Ole Bak Jensen 11 1 Sweden 5 Martin Hanzel 14 2 Denmark 4 Mouhamad Ali 20 3 Sweden 1 Andreas Malm 26 4 Norway 6 Amir Tore Attar 38 5 Germany 86 Mahdad Akbari 43 6 Sweden 3 Brani Oparusic 43 6 had highest individual score Free pose Points Place Sweden 5 Martin Hanzel 17 1 Germany 86 Mahdad Akbari 18 2 Danmark 2 Ole Bak Jensen 19 3 Denmark 4 Mouhamad Ali 23 4 Sweden 1 Andreas Malm 30 5 Norway 6 Amir Tore Attar 39 6 Comparisons Points Place Danmark 2 Ole Bak Jensen 11 1 Denmark 4 Mouhamad Ali 18 2 Sweden 5 Martin Hanzel 18 2 Sweden 1 Andreas Malm 27 4 Germany 86 Mahdad Akbari 36 5 Norway 6 Amir Tore Attar 37 6 Total Free pose Comp. total place Sweden 5 Martin Hanzel 1 2 5 1 Danmark 2 Ole Bak Jensen 3 1 5 1 Denmark 4 Mouhamad Ali 4 2 8 3 Germany 86 Mahdad Akbari 2 5 12 4 Sweden 1 Andreas Malm 5 4 13 5 Norway 6 Amir Tore Attar 6 6 18 6 CBB Female open points place Denmark 8 Kristina Dybdahl 7 1 Norway 7 Solbjørg Haug 14 2 Denmark 10 Anja Stæhr 25 3 Sweden 11 Jenny Olsson 26 4 Sweden 9 Mia Lundgren 34 5 Free pose points place Denmark 8 Kristina Dybdahl 7 1 Norway 7 Solbjørg Haug 16 2 Sweden 11 Jenny Olsson 21 3 Denmark 10 Anja Stæhr 25 4 Sweden 9 Mia Lundgren 34 5 Comparisons points place Denmark 8 Kristina Dybdahl 7 1 Norway 7 Solbjørg Haug 16 2 Denmark 10 Anja Stæhr 22 3 Sweden 11 Jenny Olsson 25 4 Sweden 9 Mia Lundgren 34 5 total free posing comp. -
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FOLK DANCE SCENE First Class Mail 4362 COOLIDGE AVE. U.S. POSTAGE LOS ANGELES, CA 90066 PAID Culver City, CA Permit No. 69 First Class Mail Dated Material ORDER FORM Please enter my subscription to FOLK DANCE SCENE for one year, beginning with the next published issue. Subscription rate: $15.00/year (U.S. First Class), $18.00/year in U.S. currency (Foreign) Published monthly except for June/July and December/January issues. NAME _________________________________________ ADDRESS _________________________________________ PHONE (_____)_____–________ CITY _________________________________________ STATE __________________ E-MAIL _________________________________________ ZIP __________–________ Please mail subscription orders to the Subscription Office: 2010 Parnell Avenue Los Angeles, CA 90025 (Allow 6-8 weeks for subscription to go into effect if order is mailed after the 10th of the month.) Scandia in the Rain Published by the Folk Dance Federation of California, South Volume 38, No. 6 August 2002 Folk Dance Scene Committee Club Directory Coordinators Jay Michtom [email protected] (818) 368-1957 Jill Michtom [email protected] (818) 368-1957 Beginner’s Classes Calendar Jay Michtom [email protected] (818) 368-1957 On the Scene Jill Michtom [email protected] (818) 368-1957 Club Time Contact Location Club Directory Steve Himel [email protected] (949) 646-7082 CABRILLO INT'L FOLK Tue 7:00-8:00 (858) 459-1336 Georgina SAN DIEGO, Balboa Park Club Contributing Editor Richard Duree [email protected] (714) 641-7450 DANCERS Thu -
The Strongman Guide by Josh Thigpen
THE STRONGMAN GUIDE BY JOSH THIGPEN ABOUT THE AUTHOR Josh Thigpen is a Pro Strongman who has qualified for Worlds Strongest Man 5x. He has competed in over 60 competitions over the last 15 years with more than 50 of those being pro competitions and has stood on the podium of many international competitions. He is the creator and author of the revolutionary training program The Cube Method For Strongman & co-author of The Performance Nutrition Encyclopedia both of which you can get in the Starting Strongman Store. Follow on Instagram @Josh_Thigpen Facebook https://www.facebook.com/JoshThigpen23/ Twitter @Joshua_Thigpen For online custom training program and coaching e-mail [email protected] DISCLAIMER The information herein is not meant to replace the advice, diagnosis or treatment of a medical professional. Always consult a medical professional before beginning any exercise or nutrition plan. Any information within the Strongman Guide is for informational and educational purposes only and any use thereof is at your own risk. STRONGMAN HISTORY There is no better way to begin a complete guide to strongman than with the history and origin of the sport itself. On some level strongman has existed as long as man has existed. Humans have always had to lift rocks and logs, or carry loads of wheat or wood on their back etc. Further down the line in history we had to move ships by rowing with oars on a boat, or pull heavy loads with ropes. Human strength in its rawest most functional form has always been important for our survival. Ancient stories of strongman like Samson in the bible and the Greek myth of Hercules has captivated us for centuries. -
05 FB Guide.Qxp
Team Information 2005 Cardinal 2005 Stanford Football Player Summary Returning Defense (22) Lettermen Lost Starters Returning Starters Lost Lettermen *** Jon Alston, OLB (11; 4 offense, 7 defense) (15; 10 offense, 5 defense (7; 1 offense, 6 defense) (50; 25 offense, 22 defense, ** Calvin Armstrong, CB Offense (4) plus 2 kickers) Offense (1) * Emmanuel Awofadeju, OLB plus 3 specialists) *** Greg Camarillo, FL Offense (10) Alex Smith, TE * Bryan Bentrott, SS * Ryan Eklund, QB *** Casey Carroll, DT Mark Bradford, WR Defense (6) **** Alex Smith, TE Jon Cochran, LT Offense (25) *** Michael Craven, OLB **** Kenneth Tolon, RB Oshiomogho Atogwe, FS * Kris Bonifas, FB ** Taualai Fonoti, DE Ismail Simpson, LG David Bergeron, MLB ** Mark Bradford, WR ** Nick Frank, NT Defense (7) Brian Head, C Jared Newberry, OLB * Mikal Brewer, C ** Brandon Harrison, SS **** Oshiomogho Atogwe, FS Josiah Vinson, RG Scott Scharff, DE * Preston Clover, OG ** Trevor Hooper, SS *** David Bergeron, ILB Jeff Edwards, RT Leigh Torrence, CB ** Jon Cochran, OT *** Julian Jenkins, DE **** Jared Newberry, OLB Trent Edwards, QB Stanley Wilson, CB * Gerald Commissiong, RB * Landon Johnson, ILB *** Scott Scharff, DT J.R. Lemon, RB *** Gerren Crochet, FL * David Lofton, SS *** Will Svitek, DE Kris Bonifas, FB ** Patrick Danahy, TE * Matt McClernan, NT **** Leigh Torrence, CB Evan Moore, FL ** Jeff Edwards, OG ** Michael Okwo, OLB *** Stanley Wilson, CB Defense (5) ** Trent Edwards, QB *** Babatunde Oshinowo, NT Jon Alston, OLB *** Brian Head, C *** T.J. Rushing, CB Julian Jenkins, DT * Michael Horgan, TE * Nick Sanchez, CB Babatunde Oshinowo, NT * Ray Jones, RB *** Kevin Schimmelmann, OLB Kevin Schimmelmann, OLB *** J.R. Lemon, RB ** Mike Silva, ILB Brandon Harrison, SS * David Long, OT * Udeme Udofia, OLB ** David Marrero, RB ** Timi Wusu, OLB Kicker (2) *** Kyle Matter, QB Jay Ottovegio, P * Tim Mattran, OT Kickers / Specialists (3) Michael Sgroi, PK ** Justin McCullum, FL * Brent Newhouse, LS * Marcus McCutcheon, WR *Jay Ottovegio,P ** Evan Moore, WR *** Michael Sgroi, PK * T.C. -
The Arnold Strength Summit
THE JOURNAL OF PHYSICAL CULTURE Volume 7 Numbers2&3 July 2002 The Arnold Strength Summit by Terry Todd One of the principal reasons for the lateness of to more completely understand the complexity of this edition of Iron Game History was the hundreds of Arnold’s Strength Classic, we have deviated from our hours I spent (and Jan spent many, too) thinking about, normal policy of staying away from traditional journal- talking about, worrying about, and emailing people ism and have provided the following detailed account of about the design and implementation of a “Summit of how this “Summit of Strength” was conceived and con- Strength” in Columbus, Ohio in conjunction with the ducted. Arnold Classic and Fitness Weekend. When I accepted an invitation from Arnold Schwarzenegger and Jim In early March of 2001, Jan and I went to Lorimer to create and conduct such an event I failed to Columbus, Ohio to see and be a small part of the annu- realize how difficult and time-consum- al iron game extravaganza known as the ing it would be, and how it would Arnold Fitness Weekend. The 2001 impact our ability to stay on any sort event was the twenty-sixth year of a of schedule with IGH. But next year show conceived back in the middle things should be much, much easier ‘70s by Arnold Schwarzenegger and and less of a time sponge, and we Jim Lorimer. Both Arnold and Jim are should be able to adhere to a reason- men of large imagination, but even ably regular publication schedule.