American Zen Judo Handbook
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
Mikonosuke Kawaishi - Wikipedia, the Free Encyclopedia Page 1 of 1
Mikonosuke Kawaishi - Wikipedia, the free encyclopedia Page 1 of 1 Mikonosuke Kawaishi From Wikipedia, the free encyclopedia Mikonosuke (Mikinosuke) Kawaishi ( Kawaishi Mikonosuke, born 1899 - 1969) was a master of Japanese Judo and Jujutsu, reaching for the life of the 7th Dan, who led the development of Judo in France and much of Europe. The application of belt colors associated with different degrees of learning resulted in a very effective teaching approach for the development of martial arts that was later used in most of the world and other martial arts and sports. By the Fédération Française posthumous judo and jiu-jitsu gives him the 10th Dan. Biography Kawaishi born in Kyoto in 1899 and having studied Judo and Jujutsu at the Dai Nippon Butoku Kai (Greater Japan Association of Martial Virtue). He left Japan in the mid-1920s to travel and see the world and began by touring the United States of America, teaching jujitsu particularly in New York and San Diego. By 1928 he had arrived in the United Kingdom and soon established a school in Liverpool and with his close friend Gunji Koizumi (nearly 10 years his senior) was now well established in the UK having formed the London Budokwai Club and a school at the famous Oxford University. In 1931, he moved to London where he founded the Anglo-Japanese Judo Club and also began teaching Judo at Oxford University with Kouzumi. With the Asian martial arts still relatively new to England, he was forced to supplement his meagre earnings as a teacher by becoming a professional wrestler. -
WPB Judo Academy Parents and Judoka Handbook
WPB Judo Academy 2008 Parents and Judoka Handbook Nage-Waza - Throwing Techniques O-soto-otoshi O-soto-gari Ippon-seio-nage De-ashi-barai Tai-otoshi Major Outer Drop Major Outer One Arm Shoulder Advancing Foot Body Drop Throw Sweep O-uchi-gari Ko-uchi-gari Ko-uchi-gake Ko-soto-gake Ko-soto-gari Major Inner Reaping Minor Inner Reaping Minor Inner Hook Minor Outer Hook Minor Outer Reap Uki-goshi O-goshi Tsuri-goshi Floating Hip Throw Major Hip Throw Lifting Hip Throw Osae-Waza - Holding Techniques Kesa-gatame Yoko-shiho-gatame Kuzure-kesa-gatme Scarf Hold Side 4 Quarters Broken Scarf Hold Nage-Waza - Throwing Techniques Morote-seio-nage O-goshi Uki-goshi Tsuri-goshi Koshi-guruma Two Arm Shoulder Major Hip Throw Floating Hip Throw Lifting Hip Throw Hip Whirl Throw Sode-tsuri-komi-goshi Tsuri-komi-goshi Sasae-tsuri-komi-ashi Tsubame-gaeshi Okuri-ashi-barai Sleeve Lifting Pulling Lifting Pulling Hip Lifting Pulling Ankle Swallow’s Counter Following Foot Hip Throw Throw Block Sweep Shime-Waza - Strangulations Nami-juji-jime Normal Cross Choke Ko-soto-gake Ko-soto-gari Ko-uchi-gari Ko-uchi-gake Minor Outer Hook Minor Outer Reap Minor Inner Reap Minor Inner Hook Osae-Waza - Holding Techniques Kansetsu-Waza - Joint Locks Gyaku-juji-jime Reverse Cross Choke Kami-shiho-gatame Kuzure-kami-shiho-gatame Upper 4 Quarters Hold Broken Upper 4 Quarters Hold Ude-hishigi-juji-gatme Cross Arm Lock Tate-shiho-gatame Kata-juji-jime Mounted Hold Half Cross Choke Nage-Waza - Throwing Techniques Harai-goshi Kata-guruma Uki-otoshi Tsuri-komi-goshi Sode-tsuri-komi-goshi -
Dan – Prüfungsordnung Mai 2011
Begleitmaterial zum Dan-Prüfungsprogramm Ein Nachschlagewerk zu verschiedenen Themen der Dan-Prüfungsordnung im Deutschen Judo Bund e.V. Dan – Prüfungsordnung Mai 2011 Impressum: 4. überarbeitete Auflage Autoren: Hannes Daxbacher, Klaus Hanelt, Roman Jäger, Klaus Keßler, Ulrich Klocke, Ralf Lippmann, Rudi Mieth, Dr. paed. habil. Hans Müller-Deck, Jan Schröder, Mario Staller, Dr. Hans-Jürgen Ulbricht, Franz Zeiser Redaktion: Ralf Lippmann, Roman Jäger, Dr. Robert Neumann, Boris Teofanovic im Auftrag des Deutschen Judo Bundes e.V. © Copyright 2011 2 Vorwort Liebe Judoka, nachdem wir 2004 das neue Kyu-Programm gemeinsam verabschiedet haben und dieses mittlerweile mit großer Anerkennung in allen Landesverbänden angenommen wurde, war die logische Konsequenz die Erstellung eines darauf aufbauenden passenden Dan-Programms. Dieses Programm liegt nun vor und ich möchte mich ausdrücklich bei allen Mitarbeitern, die sowohl haupt- als auch überwiegend ehrenamtlich an der Erstellung beteiligt waren, be- danken. Unser gesamtes Ausbildungs- und Prüfungssystem, vom Elementarbereich und dem Kyu- Programm, über die Rahmentrainingskonzeption bis hin zur Traineraus- und Fortbildung findet nicht nur im Deutschen Olympischen Sportbund, sondern auch über die Grenzen hinweg mittlerweile auch international große Anerkennung und hat im deutschsprachigen Raum eine gewisse Vorbildfunktion. Das neue Dan-Ausbildungs- und Prüfungsprogramm soll unser System vervollständigen und abrunden. Ich wünsche auch dieser „Dan-Prüfungsordnung“ eine hohe Akzeptanz im Sinne unser aller gemeinsamen Ziele, der Weiterentwicklung der Sportart Judo in Deutschland. Peter Frese Präsident des Deutschen Judo Bundes e.V. 3 Inhalt Seite 1. Einleitung 05 2. Grundlagen des Dan-Prüfungsprogramms 06 2.1 Orientierung und Zielsetzung 06 2.2 Leitideen 06 2.2.1 Ausbildungsstufen 07 2.3 Der schwarze Gürtel in der Öffentlichkeit 07 2.4 Technikauswahl / Nomenklatur 08 3. -
Lockdown Submission Grappling Series Rules & Regulations
LOCKDOWN SUBMISSION GRAPPLING SERIES RULES & REGULATIONS Dress & Equipment » All competitors must wear a mouthguard. » Groin guards are compulsory for kids and colts - optional for adults. MEN » Shorts or lycra elastic pants - without pockets or with pockets entirely stitched shut and reaching at least halfway down the thigh and at most to the knee. Attached metal or plastic of any kind that may hurt the opponent is expressly forbidden on the board shorts. » Rashguard or a shirt of elastic fabric (clings to body). WOMEN » Shorts or lycra elastic pants - without pockets or with pockets entirely stitched shut and reaching at least halfway down the thigh and at most to the knee. Attached metal or plastic of any kind that may hurt the opponent is expressly forbidden on the board shorts. » Rashguard or a shirt of elastic fabric (clings to body). FORBIDDEN » Any hard or rigid strapping which could cause injury or harm during a match » Joint protectors (knee, elbow braces, etc.) that increase body volume to the point of making it harder for an opponent to grip or lock (submit) » Full length compression training pants, tops or similiar » Board shorts or pants with pockets » Loose shirts of any kind » No gloves of any kind » Grease, liniments, oils or other similar substances » Foot gear (including wrestling boots) » Head gear » Hair pins » Jewellery and piercings Hygiene » Athletes’ finger and toe nails should be trimmed and short » Long hair should be tied up so as not to cause opponents any discomfort » Athletes will be disqualified if they are wearing hair dye that stains » Athletes presenting skin lesions or any other skin condition shall be directed to the tournament medical staff. -
How to Enhance Effectiveness of Direct Attack Judo Throws
Attilio Sacripanti How to enhance effectiveness of Direct Attack Judo throws “Dr. Kano’s dream : Judo rotational application” Abstract In this paper it is performed an appraisal of the Olympic Sport “Judo” effectiveness in the optics of Biomechanics, that is the Dr Kano’s dream the rotational application of judo. Kano wasn’t able to develop his dream due to his premature death, but the biomechanical analysis is able to broaden the narrow translational vision of judo that is transmitted us by Kano’s disciples. Really speaking some learned followers of Dr. Kano like Kiuzo Mifune in Japan and Koizumi in England already had some rotational ideas, but few people appreciated their words. To broaden the classical view biomechanics will use a very special field f experimentation. This field of experimentation is obviously the high level competition in which most of these rotational application can be found applied more or less instinctively by high level Athletes. Considering the two biomechanical tools that are the physical basis of judo throws it is possible to obtain such results from the analysis of high competition application: Lever Techniques are enhanced in their effectiveness in three ways : 1. The rotational movements, strictly connected to the Lever techniques mechanics achieving victory (Ippon) in competition, can be extended to the unbalance phase (Kuzushi) 2. The rotational movements can be applied in a totally new way putting away even the unbalance that is basic in the Lever techniques. 3. The Lever tool can be hybridized with the application of a Couple to lower the energy consumption and to overcome some strong defensive resistance. -
Terminology (Japanese – English)
Terminology (Japanese – English) BJA Sylabus Requirement Red Belt Mon Kyu Japanese English 1st 6th Ushiro Ukemi Rear breakfall 1st 6th Osoto-otoshi Major outer drop 1st 6th Kesa-gatame Scarf hold 1st 6th Rei Bow 1st 6th Hajime Start 1st 6th Matte Break 2nd 6th Yoko Ukemi Side breakfall 2nd 6th De-ashi-barai Advancing Foot Sweep 2nd 6th Mune-gatame Chest hold 2nd 6th Tachi-rei Standing bow 2nd 6th Za-rei Kneeling bow 2nd 6th Osaekomi Holding 2nd 6th Toketa Hold broken 2nd 6th Dojo Judo Hal 3rd 6th Mae Mawari Ukemi Forward rolling breakfall 3rd 6th Uki-goshi Floating hip 3rd 6th Kuzure-kesa-gatame Broken scarf hold 3rd 6th Zori Flip Flops 3rd 6th Judogi Judo Suit 3rd 6th Randori Free Practice 3rd 6th Obi Belt Yellow Belt Mon Kyu Japanese English 4th 5th Tai-otoshi Hand throw body drop 4th 5th Yoko-shiho-gatame Side four quarters hold 4th 5th Migi Shizentai Right standing grip 4th 5th Hidari Shizentai Left standing grip 4th 5th Osaekomi-waza Hold down 4th 5th Tachi-waza Standing technique 5th 5th Ippon-seoi-nage One arm shoulder throw 5th 5th Kami-shiho-gatame Upper four quarters hold 5th 5th Kumi-kata Gripping 5th 5th Nage-komi Throwing 6th 5th Mae Ukemi Forward breakfall 6th 5th O-uchi-gari Major inner reaping 6th 5th Tate-shiho-gatame Lengthwise four quarters hold Orange Belt Mon Kyu Japanese English 7th 4th Ko-uchi-gari Minor inner reaping 7th 4th Tsuri-komi-goshi Drawing hip 7th 4th O-goshi Major hip 7th 4th Uke Person being attacked 7th 4th Tori Person doing the attack 7th 4th Hiki-wake Draw 8th 4th Ko-soto-gari Minor outer reaping -
Techniques Frequently Used During London Olympic Judo Tournaments: a Biomechanical Approach
Techniques frequently used during London Olympic judo tournaments: A biomechanical approach S. Sterkowicz,1 A. Sacripanti2, K. Sterkowicz – Przybycien3 1 Department of Theory of Sport and Kinesiology, Institute of Sport, University School of Physical Education, Kraków, Poland 2 Chair of Biomechanics of Sports, FIJLKAM, ENEA, University of Rome “Tor Vergata”, Italy 3 Department of Gymnastics, Institute of Sport, University School of Physical Education, Kraków, Poland Abstract Feedback between training and competition should be considered in athletic training. The aim of the study was contemporary coaching tendencies in women’s and men’s judo with particular focus on a biomechanical classification of throws and grappling actions. 359 throws and 77 grappling techniques scored by male and female athletes in Olympic Judo Tournaments (London 2012) have been analyzed. Independence of traits (gender and weight category by technique classes) was verified via c2 test. Comparison between frequency of each subsequent technique class and rest/inconclusive counts was made in 2×2 contingency tables. The significance level was set at p£0.05. Throwing technique frequencies grouped in the seven biomechanical classes were dependent on gender. A significant difference was found between frequencies of variable arm of physical lever technique scored by males (27.09%) and females (16.67%) as compared to the rest/inconclusively techniques counts. Significant differences between men who competed in extra lightweight and heavy weight concerned the frequency of the techniques used with maximum arm or variable arm of physical lever and a couple of forces applied by trunk and legs. In females, a tendency to higher frequency of techniques that used couple of forces applied by arm or arms and leg was observed in extra lightweight compared to the heavy weight. -
Gokyo No Waza: Requirements for Senior Promotions
Gokyo no Waza: Requirements for Senior Promotions Dai-ikkyo (Group 1) Deashi Harai Forward Foot Sweep ► View Video Hiza-guruma Knee Wheel ► View Video Osoto-gari Large Outer Reap ► View Video Ogoshi Large Hip Throw ► View Video Rokkyu Ouchi-gari Large Inner Reap ► View Video Seoi Nage Shoulder Throw ► View Video Sasae Tsurikomi Ashi Supporting Foot Lift-Pull Throw ► View Video Uki-goshi Floating Hip Throw ► View Video Gokyu ↓ Dai-nikyo (Group 2) Kosoto-gari Small Outer Reap ► View Video Kouchi-gari Small Inner Reap ► View Video Koshi-guruma Hip Wheel ► View Video Gokyu Tsurikomi-goshi Lift-Pull Hip Throw ► View Video Okuri Ashi Harai Foot Sweep ► View Video Tai-otoshi Body Drop ► View Video Harai-goshi Hip Sweep ► View Video Yonkyu ↓ Uchi Mata Inner-thigh Reaping Throw ► View Video Dai-sankyo (Group 3) Kosoto-gake Small Outer Hook ► View Video Tsuri-goshi Lifting Hip Throw ► View Video Yonkyu Yoko Otoshi Side Drop ► View Video Ashi-guruma Leg Wheel ► View Video Hane-goshi Hip Spring ► View Video Sankyu Harai Tsurikomi Ashi Lift-Pull Foot Sweep ► View Video Tomoe Nage Circular Throw ► View Video Kata-guruma Shoulder Wheel ► View Video Dai-yonkyo (Group 4) Sumi-gaeshi Corner Throw ► View Video Tani Otoshi Valley Drop ► View Video Hane Makikomi Springing Wraparound Throw ► View Video Nikyu Sukuinage Scooping Throw ► View Video Utsuri-goshi Hip Shift ► View Video Oguruma Large Wheel ► View Video Soto Makikomi Outer Wraparound Throw ► View Video Ikkyu ↓ Uki Otoshi Floating Drop ► View Video Dai-gokyo (Group 5) Osoto-guruma Large Outer Wheel ► View Video Uki Waza Floating Throw ► View Video Ikkyu Yoko Wakare Side Separation ► View Video Yoko-guruma Side Wheel ► View Video Ushiro-goshi Back Hip Throw ► View Video Ura-Nage Back Throw ► View Video Shodan Sumi Otoshi Corner Drop ► View Video Yoko-gake Side Body Drop ► View Video Shodan: All Groups, Left and Right side . -
The History of Judo, Part 4
Jigoro Kano, The Founding, History & Evolution Of Judo By Phil Morris Part 4 Kodokan Judo’s Founding And International Growth Again the Kodokan moved premises from Kano’s 20 mat house, and formed at the residence of Yajiro Shinagawa, an ambassador of the new Meiji Period, in Fujimi- cho, Tokyo. Shinagawa was a very broad minded man and very generous, as well as being a student of Judo. This new dojo held an area of 40 mats. It was from this Dojo, that for the next 3 years Judo excelled over all other rival Jujutsu school in contests. 1887 saw the categorisation of Judo complete. The Kodokan had three broad aims: physical education, contest proficiency and mental training. Its structure as a martial art was such that it could be practiced as a competitive sport. Blows, kicks, certain joint locks, and other techniques too dangerous for competition, were taught only to the higher ranks. “Atemi” or striking techniques were not fully eliminated from Judo per se except in competition, but were retained in the practice of Kata, taught at the time only to higher graded students. These “Atemi” techniques are still to be found today in Judo’s Kata. To accommodate yet again the ever increasing numbers of Judo students, the Kodokan moved to the Hongo-ku in Masaga-cho, Tokyo which could hold 60 mats in 1890. By now Kano’s vision of Judo becoming a world sport had started and he took his first trip abroad to Europe and the US to give lectures and teach Judo in 1889. -
Richard Bowen (Judo)
Catalogue of the papers and correspondence of Richard Bowen (1926-2005) Title: Catalogue of the papers and correspondence of Richard Bowen (1926-2005) Compiled by: Lizzie Richmond Description level: Fonds Date of material: ca 1873-2005 Extent of material: 69 boxes, ca 2298 items Deposited in: University of Bath Library Reference code: GB 1128 Bowen 2008 Library & Learning Centre, University of Bath. by Lizzie Richmond R. Bowen 2 R. Bowen 3 University of Bath Archives University of Bath Archives LIST OF CONTENTS Items Page GENERAL INTRODUCTION 4 SECTION A BIOGRAPHICAL A.1-A.21 7 SECTION B BUDOKWAI B.1-B.343 10 SECTION C RESEARCH C.1-C.927 45 NOT ALL THE MATERIAL IN THIS COLLECTION MAY YET BE AVAILABLE FOR CONSULTATION. ENQUIRIES SHOULD BE ADDRESSED IN THE SECTION D SOCIETIES AND ORGANISATIONS D.1-D.305 131 FIRST INSTANCE TO: THE ARCHIVIST SECTION E PUBLICATIONS, PROGRAMMES AND POSTERS E.1-E.486 157 LIBRARY UNIVERSITY OF BATH CLAVERTON DOWN SECTION F CORRESPONDENCE F.1-F.134 203 BATH BA2 7AY SECTION G PHOTOGRAPHS G.1-G.103 206 INDEX OF CORRESPONDENTS 218 R. Bowen 4 R. Bowen 5 University of Bath Archives University of Bath Archives GENERAL INTRODUCTION DESCRIPTION OF THE COLLECTION The material is presented in the order given in the contents list. It covers the period from ca 1873 to 2005. PROVENANCE The papers were received in January 2004 and May 2005 from Mr R. Bowen and Mrs A. Bowen. Section A, Biographical, contains a very small amount of material relating to Bowen’s military service and to his early judo achievements. -
Livret Des Grades Et De Culture Judo-Jujitsu
Judo LIVRET DES GRADES ET DE CULTURE JUDO-JUJITSU VERSION 9.0 Jujitsu PRESENTATION Le Judo, la plus belle invention du Japon. Au Japon, une légende dit que les principes du Judo furent découverts par un moine, lors d'un terrible hiver en observant les branches d'arbres chargées de neige. Les plus grosses cassaient sous le poids, les plus souples pliaient et se débarrassaient de l'agresseur naturel. Ce qu'il avait découvert du comportement des branches pouvait peut-être servir aux hommes... C'est en observant les techniques de Jujitsu, que les samouraïs utilisaient dans leur lutte pour la survie, que Jigoro Kano, universitaire de haut rang, fin lettré et maître en arts martiaux, révélait en 1882 cet art un peu mystérieux : le Judo, littéralement "voie de la souplesse". Ce véritable art de vivre aux valeurs pédagogiques, mélange typique d'exercices physiques et spirituels, propose à l'individu un ensemble de règles de conduite propice à l'épanouissement. Loin des préceptes figés et des commandements rigides, le judoka apprend à contrôler son corps et à se maîtriser. Jigoro Kano supprime les coups frappés des anciennes techniques de combat pour ne retenir que projections et contrôles. Il impose la saisie du Judogi. Son objectif est alors de développer un système sportif et éducatif sans aucun danger pour les pratiquants. L'Histoire est désormais en marche et le Judo connaît un essor fantastique, bien au-delà de son Japon natal. Il est aujourd'hui en France le 3ème sport le plus pratiqué, avec plus d'un demi- million de licenciés à la Fédération Française de Judo. -
Book: Martial Arts After 40-Proper Form% Moves
BOOK: MARTIALH eAllo.R SiTgnS in oAr reFgiTsteEr R H4e0lp -&P CoRntOactPER FORM% MOVES EXERCISES FOR OLDER PEOPLE, KARATE Sell My eBay Shop by Advanced category Search for anything All Categories Search Back to home page | Listed in category: Books, Comics & Magazines > Non-Fiction This listing has ended. BOOK:MARTIAL ARTS AFTER 40-PROPER FORM%MOVES Shop with confidence EXERCISES FOR OLDER PEOPLE,KARATE eBay Money Back Guarantee Condition: Good Get the item you ordered or your money back. Learn more “Good Condition” US $9.99 Seller information Approximately EUR 8.45 telemosaic (3094 ) 100% Positive Feedback Save this seller See other items No additional import charges on delivery. Visit Shop This item will be sent through the Global Shipping Programme and includes Click to view larger image and other views international tracking. Learn more Postage: US $19.83 (approx. EUR 16.78) International Priority Shipping to Canada | See details Item location: Canton, Massachusetts, United States Posts to: United States and many other countries | See details Import US $0.00 (amount confirmed at checkout) Have one to sell? Sell it yourself charges: Delivery: Estimated within 8-14 working days Includes international tracking Payments: International postage and import charges paid to Pitney Bowes Inc. Learn More Returns: No returns accepted | See details Report item Description Postage and payments eBay item number: 233230621981 Seller assumes all responsibility for this listing. Last updated on 05 Feb, 2020 02:53:58 GMT View all revisions Item specifics Condition: Good : Seller notes: “Good Condition” Format: Paperback Topic: Martial Arts Publication Year: 1999 Author: Sang H.