So What's a Home-Grown Pinta Really Worth?
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2014 Commonwealth Games Statistics – Men's
2014 Commonwealth Games Statistics – Men’s 10000m (6 miles before 1970) All time performance list at the Commonwealth Games Performance Performer Time Name Nat Pos Venue Year 1 1 27:45.39 Wilberforce Talel KEN 1 Manchester 2002 2 2 27:45.46 Paul Kosgei KEN 2 Manchester 2002 3 3 27:45.78 John Yuda TAN 3 Manchester 2002 4 4 27:45.83 John Cheruiyot Korir KEN 4 Manchester 2002 5 5 27:46.40 Dick Taylor NZL 1 Christchurch 1974 6 6 27:48.49 Dave Black ENG 2 Christchurch 1974 7 7 27:50.99 Boniface Kiprop UGA 1 Melbourne 2006 8 8 27:51.16 Geoffrey Kipngeno KEN 2 Melbourne 2006 9 9 27:51.99 Fabiano Joseph TAN 3 Melbourne 2006 10 10 27:52.36 Paul Langat KEN 4 Melbourne 2006 11 11 27:56.96 Richard Juma KEN 3 Christchurch 1974 12 12 27:57.39 Moses Kipsiro UGA 1 Delhi 2010 13 13 27:57.42 Jon Solly ENG 1 Edinburgh 1986 14 14 27:57.57 Daniel Salel KEN 2 Delhi 2010 15 15 27:58.01 Steve Binns ENG 2 Edinburgh 1986 16 16 27:58.58 Joseph Birech KEN 3 Delhi 2010 17 17 28:02.48 Steve Jones WAL 3 Edinburgh 1986 18 18 28:03.10 Titus Mbishei KEN 4 Delhi 2010 19 19 28:08.57 Eamonn Martin ENG 1 Auckland 1990 20 20 28:10.00 Simon Maina Munyi KEN 1 Kuala Lumpur 1998 21 21 28:10.15 Gidamis Shahanga TAN 1 Brisbane 1982 22 22 28:10.55 Zakaria Barie TAN 2 Brisbane 1982 23 23 28:11.56 Moses Tanui KEN 2 Auckland 1990 24 24 28:11.72 Lachie Stewart SCO 1 Edinburgh 1970 25 25 28:12.71 Paul Williams CAN 3 Auckland 1990 25 26 28:13.45 Ron Clarke AUS 2 Edinburgh 1970 27 27 28:13.62 Gary Staines ENG 4 Auckland 1990 28 28 28:13.65 Brendan Foster ENG 1 Edmonton 1978 29 29 28:14.67 -
2014 Commonwealth Games Statistics–Men's 5000M (3 Mi Before
2014 Commonwealth Games Statistics –Men’s 5000m (3 mi before 1970) by K Ken Nakamura All time performance list at the Commonwealth Games Performance Performer Time Name Nat Pos Venue Year 1 1 12:56.41 Augustine Choge KEN 1 Melbourne 2006 2 2 12:58.19 Craig Mottram AUS 2 Melbourne 2006 3 3 13:05.30 Benjamin Limo KEN 3 Melbourne 2006 4 4 13:05.89 Joseph Ebuya KEN 4 Melbourne 2006 5 5 13:12.76 Fabian Joseph TAN 5 Melbourne 2006 6 6 13:13.51 Sammy Kipketer KEN 1 Manchester 2002 7 13:13.57 Benjamin Limo 2 Manchester 2002 8 7 13:14.3 Ben Jipcho KEN 1 Christchurch 1974 9 8 13.14.6 Brendan Foster GBR 2 Christchurch 1974 10 9 13:18.02 Willy Kiptoo Kirui KEN 3 Manchester 2002 11 10 13:19.43 John Mayock ENG 4 Manchester 2002 12 11 13:19.45 Sam Haughian ENG 5 Manchester 2002 13 12 13:22.57 Daniel Komen KEN 1 Kuala Lumpur 1998 14 13 13:22.85 Ian Stewart SCO 1 Edinburgh 1970 15 14 13:23.00 Rob Denmark ENG 1 Victoria 1994 16 15 13:23.04 Henry Rono KEN 1 Edmonton 1978 17 16 13:23.20 Phillimon Hanneck ZIM 2 Victoria 1994 18 17 13:23.34 Ian McCafferty SCO 2 Edinburgh 1970 19 18 13:23.52 Dave Black ENG 3 Christchurch 1974 20 19 13:23.54 John Nuttall ENG 3 Victoria 1994 21 20 13:23.96 Jon Brown ENG 4 Victoria 1994 22 21 13:24.03 Damian Chopa TAN 6 Melbourne 2006 23 22 13:24.07 Philip Mosima KEN 5 Victoria 1994 24 23 13:24.11 Steve Ovett ENG 1 Edinburgh 1986 25 24 13:24.86 Andrew Lloyd AUS 1 Auckland 1990 26 25 13:24.94 John Ngugi KEN 2 Auckland 1990 27 26 13:25.06 Moses Kipsiro UGA 7 Melbourne 2006 28 13:25.21 Craig Mottram 6 Manchester 2002 29 27 13:25.63 -
5 a Day Month Recipes
Fruit and Veggie Recipes Out of This Whirled Shake Preparation Time: 5 minutes Makes 2 servings (½ cup fruit per person) ½ banana, peeled and sliced 1 cup unsweetened frozen berries (strawberries, blueberries, and/or blackberries) ½ cup low fat (1%) milk or soft tofu ½ cup 100% orange juice • Place all ingredients in a blender container. Cover tightly. • Blend until smooth. If mixture is too thick, add ½ cup cold water and blend again. • Pour into 2 glasses and serve. Nutrients per serving made with low fat milk and blueberries: 120 calories, 1g fat, 0g saturated fat, 0g trans fat, 5mg cholesterol, 40mg sodium, 26g carbohydrate, 3g dietary fiber, 3g protein. Diabetic Exchanges: 2 fruit. This set of recipes was originally developed by the Network for a Healthy California and has been adapted by the New Hampshire Fruit and Vegetable Program in collaboration with the Centers for Disease Control and Prevention (CDC) to meet the Fruits & Veggies—More Matters® recipe criteria. NH DHHS y DPHS y Fruit and Vegetable Program y 603-271-4830 y www.dhhs.nh.gov/DHHS/NHP/fruitsandveggies y Jan 2008 y Page 1 of 10 Oprah’s Outtasight Salad Makes 4 servings (½ cup fruits and vegetables per person) Preparation Time: 20 minutes Salad 2 cups salad greens of your choice 1 cup chopped vegetables of your choice (tomatoes, cucumbers, carrots, green beans) 1 cup fresh orange segments or canned* pineapple chunks, drained (canned fruit packed in 100% fruit juice) ¼ cup Dynamite Dressing 2 tablespoons raisins or dried cranberries 2 tablespoons chopped nuts, any kind *canned fruit packed in 100% fruit juice. -
So What Are You Waiting For?
TOM’s FOOD FIGHT PATRINA JONES, In my radio work, I come across all sorts GOLD 104.3 FM of interesting people. But I was particularly BREAKFAST NEWS excited to meet one recent studio PRESENTER visitor – Tom Parker Bowles: food writer, food critic and all-round FB: How would you rate your food lover who just happens to be cooking skills? the son of Prince Charles’ wife, PJ: I get by, but if I’m truthful, my husband wears the Camilla Parker Bowles. I just had chef’s hat in our house. to get a photo for the column! FB: What is your signature dish? Tom’s back in Australia to host PJ: I love to make a batch of scones on a Sunday with my little the latest reality show offering girl. We use lemonade in the dough and once cooked, serve that’s about to start on Channel with my mother’s homemade raspberry jam and whipped Nine, Family Food Fight. cream and get the family around. I use all my best china, It was after filmingThe Hotplate some handed down through the generations. It’s a nice here a couple of years ago way to slow down before another busy week. And the dog that Tom admitted in a Fairfax patiently waits to lick the beaters! interview to being obsessed FB: If you could only have one more meal, what would it be? with Australia after eating his PJ: My Nanna’s pea soup and beef stew, mopped-up with way around the country. lashings of homemade bread and butter. -
Prep Ared F Ood S Ca T Al Og
PREPARED FOODS CATALOG “Take good care of your employees, customers, shippers, and farmers and they will make you successful.” Emil Nemarnik, under 2 3 Fesh Cut Poduce CUTS Bulk Organic Shredded Beets Organic Spiralized Beets Organic Topped Strawberries 75567 5 lb 72325 5 lb 79963 5 lb tray CUTS “Don’t eat anything Organic Broccoli Florets Organic 1/4” Carrot Coins Organic 1/2” Diced Carrot Organic Shredded Carrot your great-grandmother 76022 4/5 lb 75800 5 lb 75802 4/5 lb 75809 5 lb wouldn’t recognize as food.” Michael Po an, Author Pacifi c Coast Fruit Company has longstanding relationships with farms throughout the Northwest, allowing us to offer a variety of produce year round. Our goal is to provide customers a service they can depend on. We consider growers to be part of our extended family and partners in advancing sustainable agriculture. Our Organic produce is USDA Certifi ed by Oregon Tilth to ensure that you receive consistently safe and healthy produce. The USDA Organic Sticker guarantees the quality of the product. Organic Caulifl ower Florets Organic 1/2” Diced Celery Organic 1/4" Diced Celery Organic Shredded Green Kale Our SQF inspected Fresh Cut facility operates with a HACCP (Hazard Analysis and Critical Control Points) plan. Our 76104 4/5 lb 75804 4/5 lb 75854 5 lb 73658 5 lb scores on third party and Military audits are on public record as some of the highest in the industry. We regularly test our recall management protocol keeping this vital link to food safety in top working order to ensure you are receiving the highest quality produce available. -
Famous for Our Carvery and Traditional Pub Food
FAMOUS FOR OUR CARVERY AND TRADITIONAL PUB FOOD FOOD SERVICE TIMES 12PM TO 9PM EVERYDAY CARVERY SERVED 12-2.30PM AND 6-9PM Mon-Sat ALL DAY SUNDAY 12PM TO 9PM 27 Teignmouth Road, Dawlish, Devon, EX7 0LA Telephone 01626 862301 Fax 01626 863489 Email:[email protected] PROPRIETORS Nick and Donna Stentiford Follow us on: If you have any dietary requirements please ask your server before ordering (V) denotes vegetarian (GF) denotes the dish can be Gluten Free but please inform us when ordering To Share Mixture of Breads (V) £5.95 With olives, and a selection of dips Nachos (V) (GF) Topped with cheese served with a selection of dips £4.95 Add Jalapeno’s for an extra 50p Potato Wedges (V option) Topped with cheese, bacon and spring onion £4.95 Starters Chefs Soup (V) (GF) £4.95 Served with either white bread, granary bread or baguette Westcountry Crab Salad (50:50) (GF) £7.95 Served on a bed of mixed leaves, with a lime & dill mayonnaise Smugglers Prawn Cocktail (GF) £5.95 Served on a bed of mixed leaves with a Marie Rose sauce Baked Camembert (V) (GF) £6.95 Served with continental breads for you to dip Creamy Garlic Mushrooms (V) (GF) £5.95 With a crispy cheese crust & served with a crusty baguette Smooth Chicken Liver and Cognac Pate (GF) £5.95 Served with West Country chutney & warm toast Deep Fried Whitebait £5.95 Served with tartare sauce Farmers Feast Carvery All our carvery meat is supplied by G T Orsman award winning local butchers. -
British Street Food • Working for the Street Food Revolution 2 Selection of Coverage
2019 Review British Street Food • Working For The Street Food Revolution 2 Selection Of Coverage C4’s Sunday Brunch ITV News MediaMedia CoverageCoverage ReportReport 20192019 British Street Food • Working For The Street Food Revolution 3 About Us ■ Formed in 2009 ■ For young street food traders to showcase their talent ■ To make good food accessible to everyone ■ And to celebrate the grass roots street food movement British Street Food • Working For The Street Food Revolution 4 Founder – Richard Johnson ■ One of the 1,000 most influential people in London for four years running according to the Evening Standard ■ Award-winning food journalist and consultant ■ Writer / presenter of The Food Programme on BBC Radio 4 ■ Author of the best-selling book Street Food Revolution ■ Johnson has been the host of Full on Food for BBC2, Kill It, Cook It, Eat It for BBC3, as well as supertaster for ITV’s Taste The Nation and judge on Channel 4’s Iron Chef and Cookery School British Street Food • Working For The Street Food Revolution 5 About Us – Our Vision “ To share street food with the world. Michelin has just awarded its first stars to street food chefs. With the British Street Food Awards - and now the European Street Food Awards - we will find the Michelin stars of tomorrow.” British Street Food • Working For The Street Food Revolution 6 “ Traders compete in five regional heats, from May to August, with a big national final in September. 2019 attendance? Over 45,000 people.” British Street Food • Working For The Street Food Revolution 7 The Judges -
Marco Pierre White
WWW.MPWRESTAURANTS.COM MARCO PIERRE WHITE CHRISTMAS & NEW YEAR 2015 MARCO PIERRE WHITE Whether you’re looking to add a touch of glamour to your Christmas party or just a festive evening out, you’re guaranteed to experience a White Christmas at Marco Pierre White Steakhouse Bar & Grill Bristol. You can enjoy festive lunch or dinner with us throughout December or celebrate Christmas Day, or New Year’s Eve. For all Christmas party bookings, enquiries or questions contact our Christmas co-ordinator on t: 01934 834 343 option 1 or [email protected] Christmas Fayre Lunch STARTERS Roast Cauliflower Soup with Cheddar Cheese Crouton and Smoked Paprika Oil (V) Smoked Salmon Terrine with Horseradish, Dill and Pickled Cucumber Beetroot Carpaccio with Crumbled Goat’s Cheese and Walnut Infused Oil (V) MAIN COURSES Smoked Trout Kedgeree, Pan Fried Trout on Spiced Rice with Soft Poached Egg and Coriander Chutney Roast Turkey, Cranberry Stuffing, Roast Potatoes, Seasonal Vegetables, Red Wine and Pan Juice Caramelised Red Onion and Thyme Tart Tian, Watercress and Parmesan Salad (V) 10oz Rib Eye Steak with Hand Cut Chips, Beer Battered Onion Rings and Garlic and Thyme Roast Tomato (£5.00 supplement per person) DESSERTS Christmas Pudding with Brandy Butter Dark Chocolate Tart with Orange Crisps and Cointreau Cream Sticky Toffee Pudding, Vanilla Ice-Cream and Salted Caramel Sauce TO FINISH Coffee and Petit Four £21.50 PP SET MENU / AVAILABLE FROM 28TH NOV - 23RD DEC Christmas Fayre Dinner STARTERS Roast Cauliflower Soup with Cheddar Cheese Crouton and -
Orchid Classic Cruise
Buffet Lunch - THỰC ĐƠN BỮA TRƯA TỰ CHỌN - SALAD SOUP Tuna salad Sa lát cá ngừ Creamy sweet corn soup Súp kem ngô non Potatoes salad with bacon crispy ----- Salat khoai tây với thịt heo xông khói Chicken & banana blossom salad HOT DISHES Nộm gà hoa chuối Mixed fried rice Pineapple salad with stick crab Cơm chiên thập cẩm Sa lát dứa với thanh cua Penne with cabonara sauce Spring salad Mỳ ý ống sốt kem thịt Sa lát vườn xuân Stir-fried chicken Green mango salad with beef with cashew nut & sesame sauce Gà xào hạt điều Salat xoài xanh với sốt mè Steamed clam with pine apple Snow white salad with fish balls Ngao hấp trái thơm Sa lát nấm tuyết với cá viên Stir-fried prawn with green tea Fresh spring roll with pork Tôm chiên lá trà xanh Nem tươi cuốn thịt heo Sauteed fish with Dressing spring onion & dill Các loại sốt salad Cá xào kinh đô Cold cut plater (Ham, chorizo) Grilled oyter with Thớt thịt nguôi spring onion sauce Assorted cheese Hàu nướng sốt hành Thớt pho mai Sautéed mixed vegetables Bread & butter station Rau xào tứ bảo Bánh mỳ bơ DESSERT Crème caramel Mocha cake Sticky rice cake Kem caramel Bánh kem dừa Bánh bạc đầu Opera cake Fruit jelly Tropical fresh fruit Bánh kem sô cô la Thạch trái cây Trái cây vùng nhiệt đới Dinner Menu - THỰC ĐƠN BỮA TỐI - SOUP Halong seafood soup Súp hải sản Hạ Long ----- SALAD Seaweed salads with caviar Sa lát rong biển trứng cá ----- MAIN COURSE Thai style steamed clams Ngao 2 vòi hấp chua cay kiểu Thái Crispy fried squid with honey sauce Mực chiên giòn sốt mật ong Steamed prawns with coconut cream Tôm -
2020 Annual Recipe SIP.Pdf
SPECIAL COLLECTOR’SEDITION 2020 ANNUAL Every Recipe from a Full Year of America’s Most Trusted Food Magazine CooksIllustrated.com $12.95 U.S. & $14.95 CANADA Cranberry Curd Tart Display until February 22, 2021 2020 ANNUAL 2 Chicken Schnitzel 38 A Smarter Way to Pan-Sear 74 Why and How to Grill Stone 4 Malaysian Chicken Satay Shrimp Fruit 6 All-Purpose Grilled Chicken 40 Fried Calamari 76 Consider Celery Root Breasts 42 How to Make Chana Masala 77 Roasted Carrots, No Oven 7 Poulet au Vinaigre 44 Farro and Broccoli Rabe Required 8 In Defense of Turkey Gratin 78 Braised Red Cabbage Burgers 45 Chinese Stir-Fried Tomatoes 79 Spanish Migas 10 The Best Turkey You’ll and Eggs 80 How to Make Crumpets Ever Eat 46 Everyday Lentil Dal 82 A Fresh Look at Crepes 13 Mastering Beef Wellington 48 Cast Iron Pan Pizza 84 Yeasted Doughnuts 16 The Easiest, Cleanest Way 50 The Silkiest Risotto 87 Lahmajun to Sear Steak 52 Congee 90 Getting Started with 18 Smashed Burgers 54 Coconut Rice Two Ways Sourdough Starter 20 A Case for Grilled Short Ribs 56 Occasion-Worthy Rice 92 Oatmeal Dinner Rolls 22 The Science of Stir-Frying 58 Angel Hair Done Right 94 Homemade Mayo That in a Wok 59 The Fastest Fresh Tomato Keeps 24 Sizzling Vietnamese Crepes Sauce 96 Brewing the Best Iced Tea 26 The Original Vindaloo 60 Dan Dan Mian 98 Our Favorite Holiday 28 Fixing Glazed Pork Chops 62 No-Fear Artichokes Cookies 30 Lion’s Head Meatballs 64 Hummus, Elevated 101 Pouding Chômeur 32 Moroccan Fish Tagine 66 Real Greek Salad 102 Next-Level Yellow Sheet Cake 34 Broiled Spice-Rubbed 68 Salade Lyonnaise Snapper 104 French Almond–Browned 70 Showstopper Melon Salads 35 Why You Should Butter- Butter Cakes 72 Celebrate Spring with Pea Baste Fish 106 Buttermilk Panna Cotta Salad 36 The World’s Greatest Tuna 108 The Queen of Tarts 73 Don’t Forget Broccoli Sandwich 110 DIY Recipes America’s Test Kitchen has been teaching home cooks how to be successful in the kitchen since 1993. -
NUTS NOTES Vol
NUTS NOTES Vol. 18 No.3 June 1980 Editor: Tim Lynch-Staunton, Meadowbank, Eydens Avenue, Walton-on-Thamee, Surrey KT12 3 JP. This is the third issue of NUTS NOTES to go on sale to the general public* For the last twenty or so years it has been available to members of the NUTS on a quarterly basis, thanks mainly to the untiring efforts of Andrew Huxtable, who was editor for many years until last year. We hope this issue will be of interest to athletics fans, in particular those who like athletics' statistics, although it will not in future be entirely a statistical newsletter, and will encourage those who compile lists and other data for their own amusement to submit compilations for consideration for inclusion in future issues. T.L-S. BRITISH BEST PERFORMANCES OF ALL-TIME - 10 MILES (ROAD) One of the most frequently contested yet least documented distance events is the 10 miles. So far as I am aware, no one has previously attempted to produce an all- time list for road performances. There are, of course, certain inherent problems. It's an event which, like the marathon, is subject to considerable variation in the severity of courses; and it is sometimes difficult to establish for sure the accuracy of distance for races advertised as being at 10 miles. But there are several very good reasons for establishing a statistical record of the event. First, almost all top-class distance-runners contest it during their career. Second, it brings together trackmen, cross-country runners and marathoners. Third, it has also produced a significant number of performers who have not achieved major recognition in other events. -
USATF Cross Country Championships Media Handbook
TABLE OF CONTENTS NATIONAL CHAMPIONS LIST..................................................................................................................... 2 NCAA DIVISION I CHAMPIONS LIST .......................................................................................................... 7 U.S. INTERNATIONAL CROSS COUNTRY TRIALS ........................................................................................ 9 HISTORY OF INTERNATIONAL CHAMPIONSHIPS ........................................................................................ 20 APPENDIX A – 2009 USATF CROSS COUNTRY CHAMPIONSHIPS RESULTS ............................................... 62 APPENDIX B –2009 USATF CLUB NATIONAL CHAMPIONSHIPS RESULTS .................................................. 70 USATF MISSION STATEMENT The mission of USATF is to foster sustained competitive excellence, interest, and participation in the sports of track & field, long distance running, and race walking CREDITS The 30th annual U.S. Cross Country Handbook is an official publication of USA Track & Field. ©2011 USA Track & Field, 132 E. Washington St., Suite 800, Indianapolis, IN 46204 317-261-0500; www.usatf.org 2011 U.S. Cross Country Handbook • 1 HISTORY OF THE NATIONAL CHAMPIONSHIPS USA Track & Field MEN: Year Champion Team Champion-score 1954 Gordon McKenzie New York AC-45 1890 William Day Prospect Harriers-41 1955 Horace Ashenfelter New York AC-28 1891 M. Kennedy Prospect Harriers-21 1956 Horace Ashenfelter New York AC-46 1892 Edward Carter Suburban Harriers-41 1957 John Macy New York AC-45 1893-96 Not Contested 1958 John Macy New York AC-28 1897 George Orton Knickerbocker AC-31 1959 Al Lawrence Houston TFC-30 1898 George Orton Knickerbocker AC-42 1960 Al Lawrence Houston TFC-33 1899-1900 Not Contested 1961 Bruce Kidd Houston TFC-35 1901 Jerry Pierce Pastime AC-20 1962 Pete McArdle Los Angeles TC-40 1902 Not Contested 1963 Bruce Kidd Los Angeles TC-47 1903 John Joyce New York AC-21 1964 Dave Ellis Los Angeles TC-29 1904 Not Contested 1965 Ron Larrieu Toronto Olympic Club-40 1905 W.J.