Psoas Abscess: a Diagnostic Dilemma
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Hip Extensor Mechanics and the Evolution of Walking and Climbing Capabilities in Humans, Apes, and Fossil Hominins
Hip extensor mechanics and the evolution of walking and climbing capabilities in humans, apes, and fossil hominins Elaine E. Kozmaa,b,1, Nicole M. Webba,b,c, William E. H. Harcourt-Smitha,b,c,d, David A. Raichlene, Kristiaan D’Aoûtf,g, Mary H. Brownh, Emma M. Finestonea,b, Stephen R. Rossh, Peter Aertsg, and Herman Pontzera,b,i,j,1 aGraduate Center, City University of New York, New York, NY 10016; bNew York Consortium in Evolutionary Primatology, New York, NY 10024; cDepartment of Anthropology, Lehman College, New York, NY 10468; dDivision of Paleontology, American Museum of Natural History, New York, NY 10024; eSchool of Anthropology, University of Arizona, Tucson, AZ 85721; fInstitute of Ageing and Chronic Disease, University of Liverpool, Liverpool L7 8TX, United Kingdom; gDepartment of Biology, University of Antwerp, 2610 Antwerp, Belgium; hLester E. Fisher Center for the Study and Conservation of Apes, Lincoln Park Zoo, Chicago, IL 60614; iDepartment of Anthropology, Hunter College, New York, NY 10065; and jDepartment of Evolutionary Anthropology, Duke University, Durham, NC 27708 Edited by Carol V. Ward, University of Missouri-Columbia, Columbia, MO, and accepted by Editorial Board Member C. O. Lovejoy March 1, 2018 (received for review September 10, 2017) The evolutionary emergence of humans’ remarkably economical their effects on climbing performance or tested whether these walking gait remains a focus of research and debate, but experi- traits constrain walking and running performance. mentally validated approaches linking locomotor -
Iliopsoas Tendonitis/Bursitis Exercises
ILIOPSOAS TENDONITIS / BURSITIS What is the Iliopsoas and Bursa? The iliopsoas is a muscle that runs from your lower back through the pelvis to attach to a small bump (the lesser trochanter) on the top portion of the thighbone near your groin. This muscle has the important job of helping to bend the hip—it helps you to lift your leg when going up and down stairs or to start getting out of a car. A fluid-filled sac (bursa) helps to protect and allow the tendon to glide during these movements. The iliopsoas tendon can become inflamed or overworked during repetitive activities. The tendon can also become irritated after hip replacement surgery. Signs and Symptoms Iliopsoas issues may feel like “a pulled groin muscle”. The main symptom is usually a catch during certain movements such as when trying to put on socks or rising from a seated position. You may find yourself leading with your other leg when going up the stairs to avoid lifting the painful leg. The pain may extend from the groin to the inside of the thigh area. Snapping or clicking within the front of the hip can also be experienced. Do not worry this is not your hip trying to pop out of socket but it is usually the iliopsoas tendon rubbing over the hip joint or pelvis. Treatment Conservative treatment in the form of stretching and strengthening usually helps with the majority of patients with iliopsoas bursitis. This issue is the result of soft tissue inflammation, therefore rest, ice, anti- inflammatory medications, physical therapy exercises, and/or injections are effective treatment options. -
Rehabilitation of Soft Tissue Injuries of the Hip and Pelvis T
Donald and Barbara Zucker School of Medicine Journal Articles Academic Works 2014 Rehabilitation of soft tissue injuries of the hip and pelvis T. F. Tyler Northwell Health T. Fukunaga Hofstra Northwell School of Medicine J. Gellert Follow this and additional works at: https://academicworks.medicine.hofstra.edu/articles Recommended Citation Tyler TF, Fukunaga T, Gellert J. Rehabilitation of soft tissue injuries of the hip and pelvis. 2014 Jan 01; 9(6):Article 1396 [ p.]. Available from: https://academicworks.medicine.hofstra.edu/articles/1396. Free full text article. This Article is brought to you for free and open access by Donald and Barbara Zucker School of Medicine Academic Works. It has been accepted for inclusion in Journal Articles by an authorized administrator of Donald and Barbara Zucker School of Medicine Academic Works. INVITED CLINICAL COMMENTARY REHABILITATION OF SOFT TISSUE INJURIES OF THE HIP AND PELVIS Timothy F. Tyler MS, PT, ATC1 Takumi Fukunaga DPT, ATC, CSCS1 Joshua Gellert DPT IJSPT ABSTRACT Soft tissue injuries of the hip and pelvis are common among athletes and can result in significant time loss from sports participation. Rehabilitation of athletes with injuries such as adductor strain, iliopsoas syn- drome, and gluteal tendinopathy starts with identification of known risk factors for injury and comprehen- sive evaluation of the entire kinetic chain. Complex anatomy and overlapping pathologies often make it difficult to determine the primary cause of the pain and dysfunction. The purpose of this clinical commen- tary is to present an impairment-based, stepwise progression in evaluation and treatment of several com- mon soft tissue injuries of the hip and pelvis. -
Body Mechanics 18 Mtj/Massage Therapy Journal Spring 2013 Contraction Is Described Asan Eccentriccontraction Isdescribed Contraction
EXPERT CONTENT Body Mechanics by Joseph E. Muscolino | illustrations by Giovanni Rimasti “Perhaps no muscles are more misunderstood and have more dysfunction attributed to them than the psoas muscles. Looking at the multiple joints that the psoas major crosses, and ... it is easy to see why. PSOAS MAJOR FUNCTION A Biomechanical Examination of the Psoas Major INTRODUCTION MUSCLE BIOMECHANICS The psoas major is a multijoint muscle that spans from A typical muscle attaches from the bone of one body the thoracolumbar spine to the femur. Its proximal part to the bone of an adjacent body part, thereby attachments are the anterolateral bodies of T12-L5 crossing the joint that is located between them (Figure and the discs between, and the anterior surfaces of the 2). The essence of muscle function is that when a muscle transverse processes of L1-L5; its distal attachment is contracts, it creates a pulling force toward its center the lesser trochanter of the femur (Figure 1)(15). Because (14). This pulling force is exerted on its attachments, the psoas major blends distally with the iliacus to attach attempting to pull the two body parts toward each onto the lesser trochanter, these two muscles are often other. There are also resistance forces that oppose the www.amtamassage.org/mtj described collectively as the iliopsoas. Some sources movement of each of the body parts. Most commonly, also include the psoas minor as part of the iliopsoas(5). this resistance force is the force of gravity acting on the Although variations occur for every muscle, including mass of each body part and is equal to the weight of the the psoas major, its attachments are fairly clear. -
All About Glutes 1 Table of Contents
All About Glutes 1 Table of Contents Are You Training Your Glutes the Wrong Way? 3 • Anatomy of the Glutes 4 • Functions of the Glutes at the Hip 4 • The Shortcoming of Most Training Programs 5 • Progression and Preventing Knee Valgus 6 • Simple Solution 6 How to Identify and Correct Tight Hip Flexors 8 • What Exactly Are Tight Hip Flexors? 9 • The Hip Flexor Muscle Group 9 • Signs You Have Tight Hip Flexors 10 • What Causes Hip Tightness 10 • Stretches to Loosen up Tight Hip Flexors 10 • Exercises to Strengthen Hip Flexors 11 Pain in the Buttocks When Sitting? Tips to Prevent and Manage 12 Piriformis Syndrome • What is Piriformis Syndrome? 13 • How Does Piriformis Syndrome Happen? 13 • Special Considerations with Clients 14 • Prevention and Pain Management 14 How Do I Build the Perfect Glutes? 16 • Can’t I Just Squat and Lunge? 17 • Your Best Bets to Target the Glutes 18 • Don’t Forget the Legs 18 • Train the Glutes SPECIFICALLY 19 TABLE OF CONTENTS 800.545.4772 WWW.ISSAONLINE.EDU 2 Are You Training Your Glutes the Wrong Way? 800.545.4772 WWW.ISSAONLINE.EDU 3 UNIT ONE These days, the glutes get a lot of attention, and it’s well deserved. When you build and strengthen your glutes in the right way, they not only make your body look better, but they also increase your performance and can diminish knee pain. The problem is most people aren’t taking the best approach to training for the highest level of glute development. Anatomy of the Glutes Let’s start with a little anatomy. -
Static Stretching Time Required to Reduce Iliacus Muscle Stiffness
Sports Biomechanics ISSN: 1476-3141 (Print) 1752-6116 (Online) Journal homepage: https://www.tandfonline.com/loi/rspb20 Static stretching time required to reduce iliacus muscle stiffness Shusuke Nojiri, Masahide Yagi, Yu Mizukami & Noriaki Ichihashi To cite this article: Shusuke Nojiri, Masahide Yagi, Yu Mizukami & Noriaki Ichihashi (2019): Static stretching time required to reduce iliacus muscle stiffness, Sports Biomechanics, DOI: 10.1080/14763141.2019.1620321 To link to this article: https://doi.org/10.1080/14763141.2019.1620321 Published online: 24 Jun 2019. Submit your article to this journal Article views: 29 View Crossmark data Full Terms & Conditions of access and use can be found at https://www.tandfonline.com/action/journalInformation?journalCode=rspb20 SPORTS BIOMECHANICS https://doi.org/10.1080/14763141.2019.1620321 Static stretching time required to reduce iliacus muscle stiffness Shusuke Nojiri , Masahide Yagi, Yu Mizukami and Noriaki Ichihashi Human Health Sciences, Graduate School of Medicine, Kyoto University, Kyoto, Japan ABSTRACT ARTICLE HISTORY Static stretching (SS) is an effective intervention to reduce muscle Received 25 September 2018 stiffness and is also performed for the iliopsoas muscle. The iliop- Accepted 9 May 2019 soas muscle consists of the iliacus and psoas major muscles, KEYWORDS among which the former has a greater physiological cross- Iliacus muscle; static sectional area and hip flexion moment arm. Static stretching stretching; ultrasonic shear time required to reduce muscle stiffness can differ among muscles, wave elastography and the required time for the iliacus muscle remains unclear. The purpose of this study was to investigate the time required to reduce iliacus muscle stiffness. Twenty-six healthy men partici- pated in this study. -
Kinematics Can Help to Discriminate the Implication of Iliopsoas
Kinematics can help to discriminate the implication of iliopsoas, hamstring and gastrocnemius contractures to a knee flexion gait pattern Michael Attias, Alice Bonnefoy-Mazure, Geraldo de Coulon, Laurence Cheze, Stéphane Armand To cite this version: Michael Attias, Alice Bonnefoy-Mazure, Geraldo de Coulon, Laurence Cheze, Stéphane Armand. Kinematics can help to discriminate the implication of iliopsoas, hamstring and gastrocnemius contractures to a knee flexion gait pattern. Gait and Posture, Elsevier, 2019, 68, pp.415-422. 10.1016/j.gaitpost.2018.12.029. hal-02093265 HAL Id: hal-02093265 https://hal.archives-ouvertes.fr/hal-02093265 Submitted on 8 Apr 2019 HAL is a multi-disciplinary open access L’archive ouverte pluridisciplinaire HAL, est archive for the deposit and dissemination of sci- destinée au dépôt et à la diffusion de documents entific research documents, whether they are pub- scientifiques de niveau recherche, publiés ou non, lished or not. The documents may come from émanant des établissements d’enseignement et de teaching and research institutions in France or recherche français ou étrangers, des laboratoires abroad, or from public or private research centers. publics ou privés. Accepted Manuscript Title: Kinematics can help to discriminate the implication of iliopsoas, hamstring and gastrocnemius contractures to a knee flexion gait pattern Authors: M. Attias, A. Bonnefoy-Mazure, G. De Coulon, L. Cheze, S. Armand PII: S0966-6362(18)31989-1 DOI: https://doi.org/10.1016/j.gaitpost.2018.12.029 Reference: GAIPOS 6633 To appear in: Gait & Posture Received date: 20 January 2018 Revised date: 27 November 2018 Accepted date: 21 December 2018 Please cite this article as: Attias M, Bonnefoy-Mazure A, De Coulon G, Cheze L, Armand S, Kinematics can help to discriminate the implication of iliopsoas, hamstring and gastrocnemius contractures to a knee flexion gait pattern, Gait and amp; Posture (2018), https://doi.org/10.1016/j.gaitpost.2018.12.029 This is a PDF file of an unedited manuscript that has been accepted for publication. -
Effects of a Gluteal Muscles Specific Exercise Program on the Vertical
International Journal of Environmental Research and Public Health Article Effects of a Gluteal Muscles Specific Exercise Program on the Vertical Jump Tomás Gallego-Izquierdo 1, Gerardo Vidal-Aragón 2, Pedro Calderón-Corrales 2, Álvaro Acuña 2, Alexander Achalandabaso-Ochoa 3,* , Agustín Aibar-Almazán 3 , Antonio Martínez-Amat 3 and Daniel Pecos-Martín 1 1 Physiotherapy and Pain Group, Department of Physical Therapy, University of Alcala, 28801 Madrid, Spain; [email protected] (T.G.-I.); [email protected] (D.P.-M.) 2 Physical Therapist, Department of Physical Therapy, University of Alcala, 28801 Madrid, Spain; [email protected] (G.V.-A.); pedrocalderon.fi[email protected] (P.C.-C.); [email protected] (Á.A.) 3 Department of Health Sciences, Faculty of Health Sciences, University of Jaén, 23071 Jaén, Spain.; [email protected] (A.A.-A.); [email protected] (A.M.-A.) * Correspondence: [email protected]; Tel.: +34-953213651 Received: 9 June 2020; Accepted: 23 July 2020; Published: 27 July 2020 Abstract: The vertical jump is a complex movement where many factors are involved in the final result. Currently, how a specific exercise program for gluteal muscles can affect the vertical jump is unknown. So, the aim of this study was to examine the effect of a specific exercise program for the gluteal muscles on a vertical jump. Forty-nine amateur athletes completed an 8-week program. The experimental group received a specific gluteal muscle training program in addition to their regular training routine, whereas the control group received their regular training routine. Jump height, flight time, speed and power were assessed (baseline, postintervention, and 4-week follow-up). -
Illuminating the Iliacus
THE GENTLE LIFESTYLE developingcore strength practicaltips for a happylife i Ff f- i JO-IL--rra-,*= i f,I"RtshingHow to avoid injury o Vnel T \.'E. I LOrnwi A littlecove of paradise l[luminatingthe o IACUSBy Liz Koch Some muscles just seem to grab our attention and dominate our awareness while stretching: anterior superior ,1" quads, hamstrings and abdominals are all too iliacspine I ,_\l - ____=_ | familiar. But ask anyone where their iliacus anterior ---\- muscle is and the response most often will be inferior iliacspine one of uncertainty. And yet the iliacus directly influences range of motion within the hip sockets rectus femoris and maintains pelvic integrity so essential to tendon flexibility and strength. gluteusminimus Liningthe internalpelvic girdle the iliacusopens like a muscle, fan, creatinga healthybowl-like structure for all and attachment site on greater abdominalorgans and viscera.lt is the well-functioning trochanter iliacusthat maintainsfull-centered sockets for the femur ball and helpsstabilise the sacraliliac joints by counter- balancingthe largeand powerfulgluteus maximus muscles(buttock muscles). site ol attachment of fibrocartilagenous posterior The lliacusis a abdominalwall muscle pubic symphysis originatingfrom the superiorpart of the iliacfossa (the insideof your hip).lt is innervatedby the femoralnerve in ischiumand inferior the abdomen(at lumbar2 and 3) and its' fibrespass ischial tuberosity pubic inferiorlyand mediallybeneath the inguinalligament. ramus Sharinga tendon at the lessertrocanter of the femur (i.e. pubofemoral ligament the innerleg), with the psoas muscle,the iliacusis part of the core ilio-psoasmuscle group. Togetherthe psoasand iliacusform a full stablepelvic bowl and centeredhip jointsfor maximumrotation and Recentlytwo women who attendedan llio-psoasretreat freedomof leg movement.Health or diseasein one will returnedhome and immediatelyconceived. -
Anatomical Study on the Psoas Minor Muscle in Human Fetuses
Int. J. Morphol., 30(1):136-139, 2012. Anatomical Study on the Psoas Minor Muscle in Human Fetuses Estudio Anatómico del Músculo Psoas Menor en Fetos Humanos *Danilo Ribeiro Guerra; **Francisco Prado Reis; ***Afrânio de Andrade Bastos; ****Ciro José Brito; *****Roberto Jerônimo dos Santos Silva & *,**José Aderval Aragão GUERRA, D. R.; REIS, F. P.; BASTOS, A. A.; BRITO, C. J.; SILVA, R. J. S. & ARAGÃO, J. A. Anatomical study on the psoas minor muscle in human fetuses. Int. J. Morphol., 30(1):136-139, 2012. SUMMARY: The anatomy of the psoas minor muscle in human beings has frequently been correlated with ethnic and racial characteristics. The present study had the aim of investigating the anatomy of the psoas minor, by observing its occurrence, distal insertion points, relationship with the psoas major muscle and the relationship between its tendon and muscle portions. Twenty-two human fetuses were used (eleven of each gender), fixed in 10% formol solution that had been perfused through the umbilical artery. The psoas minor muscle was found in eight male fetuses: seven bilaterally and one unilaterally, in the right hemicorpus. Five female fetuses presented the psoas minor muscle: three bilaterally and two unilaterally, one in the right and one in the left hemicorpus. The muscle was independent, inconstant, with unilateral or bilateral presence, with distal insertions at different anatomical points, and its tendon portion was always longer than the belly of the muscle. KEY WORDS: Psoas Muscles; Muscle, Skeletal; Anatomy; Gender Identity. INTRODUCTION When the psoas minor muscle is present in humans, The aim of the present study was to investigate the it is located in the posterior wall of the abdomen, laterally to anatomy of the psoas minor muscle in human fetuses: the lumbar spine and in close contact and anteriorly to the establishing the frequency of its occurrence according to sex; belly of the psoas major muscle (Van Dyke et al., 1987; ascertaining the distal insertion points; analyzing the possible Domingo, Aguilar et al., 2004; Leão et al., 2007). -
Evaluation of Iliopsoas Strain with Findings from Diagnostic Musculoskeletal Ultrasound in Agility Performance Canines – 73 Cases
Evaluation of Iliopsoas Strain with Findings from Diagnostic Musculoskeletal Ultrasound in Agility Performance Canines – 73 Cases Robert E. Cullen DVM 1 Debra A. Canapp DVM, DACVSMR, CCRT 1* 1 Brittany J. Carr DVM 1 David L. Dycus DVM, MS, DACVSSA, CCRP 2 Victor Ibrahim MD 1 Sherman O. Canapp, Jr DVM, MS, DACVSSA, DACVSMR, CCRT 1 Veterinary Orthopedic and Sports Medicine Group, 10975 Guilford Rd, Annapolis Junction, MD 20701 2 Regenerative Orthopedics and Sports Medicine, 600 Pennsylvania Ave SE, Washington, DC 20003 * Corresponding Author ([email protected]) ISSN: 2396-9776 Published: 13 Jun 2017 in: Vol 2, Issue 2 DOI: http://dx.doi.org/10.18849/ve.v2i2.93 Reviewed by: Wanda Gordon-Evans (DVM, PhD, DACVS) and Gillian Monsell (MA, VetMB, PhD, MRCVS) ABSTRACT Objective: Iliopsoas injury and strain is a commonly diagnosed disease process, especially amongst working and sporting canines. There has been very little published literature regarding iliopsoas injuries and there is no information regarding the ultrasound evaluation of abnormal iliopsoas muscles. This manuscript is intended to describe the ultrasound findings in 73 canine agility athletes who had physical examination findings consistent with iliopsoas discomfort. The population was chosen given the high incidence of these animals for the development of iliopsoas injury; likely due to repetitive stress. Methods: Medical records of 73 agility performance canines that underwent musculoskeletal ultrasound evaluation of bilateral iliopsoas muscle groups were retrospectively reviewed. Data included signalment, previous radiographic findings, and ultrasound findings. A 3-tier grading scheme for acute strains was used while the practitioner also evaluated for evidence of chronic injury and bursitis. -
Prezentacja Programu Powerpoint
Department of Human Anatomy. Medical University of Białystok Beata Klim Gluteal region It lies posterior to the pelvis between the level of the iliac crests and the inferior borders of the gluteus maximus muscles. The intergluteal (natal) cleft separates the buttocks from each other. The gluteal sulcus demarcates the inferior boundary of the buttock and the superior boundary of the thigh. Gluteal region The gluteal muscles (maximus, medius and minimus) form the bulk of the buttock. Pelvic girdle- muscles The anterior compartment: Psoas major Psoas minor Iliacus They are called - Iliopsoas Iliopsoas Proximal attachments: Psoas major- sides of T12-L5 vertebrae & discs between them; transverse processes of all lumbar vertebrae Psoas minor- sides of T12-L1 & intervertebral disc Iliacus- iliac crest, iliac fossa, ala of sacrum & anterior sacroiliac ligaments Iliopsoas Distal attachments: Psoas major- lesser trochanter of femur Psoas minor- pectineal line, iliopectineal eminence via iliopectineal arch Iliacus- tendon of psoas major, lesser trochanter, and femur distal to it Iliopsoas Innervation: Psoas major- ventral rami of lumbar nerves L1, L2, L3 Psoas minor- ventral rami of lumbar nerves L1, L2 Iliacus- femoral nerve L2, L3 Iliopsoas Main action: It is the chief flexor of the thigh, and when the thigh is fixed, it flexes the trunk on the hip. It is also a postural muscle that is active during standing by preventing hyperextension of the hip joint. The gluteal muscles The gluteal muscles consist of: Three large glutei (maximus, medius & minimus), which are mainly extensors and abductors of the thigh. A deeper group of smaller muscles (piriformis, obturator internus, obturator externus, gemelli and quadratus femoris), which are covered by the inferior part of the gluteus maximus.