The Recipes Ingredient Product Recommendations by Brand Name

Thank you for buying our cookbook! We hope you enjoy it, and the many companion factsheets available at allamericanvegan.com, including this one, listing product recommendations for many of the ingredients found in the recipes.

As new and exciting vegan products come out, we will update this list, so check it frequently to be sure that you are current on the latest and greatest vegan foods now available.

Happy humane eating!

© All Rights Reserved Version 7 (October 10, 2011) All American Vegan The Recipes The recipes found in All American Vegan are intended to provide an introduction to the art of vegan substitution. Because non-dairy milk, margarine, egg replacer, mayonnaise, tofu and soup stock appear so frequently in our recipes, we will avoid unnecessary repetition by simply giving our brand-name product recommendations once, and not for each individual recipe. If a recipe calls for these common ingredi - ents, use those mentioned below as they will not be listed under each recipe. Vegan Milk, Butter & Eggs

ness and sweetness, we will list our rec - ommend cream alternatives for each Non-Dairy Milk and Cream recipe. Most of the recipes call for either There are a wide variety of non-dairy Wildwood Soymilk Creamer (Plain) or milks and creams from which to choose, home-made Cashew Cream . including those made from soybeans, al - * Coconut-based non-dairy milks and creams have a monds, and rice.* Deciding which brand strong coconut flavor which may be inappropriate for to use in cooking and baking is a matter some recipes. of its intended usage and your taste pref - erences. Additional tips on replacing milk Margarine and cream can be Earth Balance Buttery found in the cookbook, Spread (original). page 37, under “Re - Vegan and free of par - placing Milk and tially hydrogenated oils. Cream.”

For the recipes in our cookbook, we recom - Egg Replacer milk mend replacing milk in Ener-G Brand Egg Soy sweet recipes with Replacer Vanilla Silk Soymilk . Look for the box in Because the non-dairy the baking aisle of creams vary sotremen - natural food stores. dously in terms of thick - Vegan Mayonnaise Tofu Follow Your Heart Original Vegenaise Sandwich Spread & Dressing

V E G A N

D BEST BR AN Regular Tofu No Chicken For recipes that call for firm tofu, Concentrated Broth we recommend Wildwood High- Vegan! Protein Super Firm Tofu because Soup Stock it does not require pressing. It is also a high-quality tofu with a sub - Many of our recipes call for concentrated tle, delicate taste. stocks or bouillon (as opposed to ready- made broths). This allows for creating a higher flavor concentration, which is im - Silken Tofu portant when making our seitan recipes. Any brand of silken tofu will do. We recommend the Better Than Bouil - However, we recommend Mori- lon No Chicken, No Beef and Vegetable Nu Firm or extra firm silken tofu flavors or Edward & Sons Not- Chick’n because it comes in a box - an Bouillon and Not-Beef Bouillon Cubes . aseptic package that makes it These stocks are rich, delicious and ex - shelf stable. It is therefore likely pertly seasoned. If you cannot find them to be stocked at most grocery for sale at your local natural food store, stores, and it will keep in the you can order them on Amazon. Our rec - pantry indefinitely. ommendations will specify the preferred flavor for each recipe. No Time to Cook? Because the goal of our cookbook is to make veganism as simple and as convenient as possible, we have also in - cluded the names of any ready-made products that might exist for each recipe. For instance, several brands of frozen vegan pizzas are now on the market. Their brand names can be found on this list under “pizza.” Chapter 2 The Art of Vegan Substitution

No Beef Seitan or Cutlets Ready made : - Tofurky Roast Beef Style or Philly Steak Deli Slices - West Soy Seitan Cubed - Sweet Earth Seitan - Upton’s Naturals Seitan Ground Beef Stock: - Better Than Bouillon No Beef - Edward & Sons Not-Beef Bouillon Cubes

No Tuna Fish Seitan: WestSoy Seitan Cubed Not Bacon Ready made : - Yves Meatless Canadian Bacon - Lightlife Smart Bacon Hickory Seasoning: Wrights

No Chicken Seitan or Cutlets Ready made : - Gardein Chick’n Filets - Gardein Chick’n Strips - Tofurky Deli Slices - WestSoy Seitan Cubed - Upton’s Naturals Seitan Traditional - Tofurky Roast Stock: - Better Than Bouillon No Chicken Flavor - Edward & Sons Not-Chick’n Bouillon Cubes Breakfast

BREAKFAST - Sweet Earth Seitan - Upton’s Naturals Seitan Ground Beef or Traditional Style CINNAMON ROLLS - West Soy Seitan Vegetarian Stir Fry Ready-made: - VeganSweets Cinnamon Rolls (available FRENCH TOAST at veganstore.com) Ready-made: - Cinnaholic (Bakery in Berkeley, CA) Mom’s Vegan Kitchen French Toast Mix Cream: DONUTS - Wildwood Soymilk Creamer (Plain) Ready-made: Bread: Rudy’s Country White - Whole Foods Vegan Donuts - VeganSweets Donuts (available at OMELET veganstore.com) Cheese: - Nutrilicious Brand - Daiya (any flavor) - Larsen Bakery Brand (available at - Cheezly (any flavor) veganessentials.com) Vegan “Turkey”: Oven Roasted Tofurky Deli Slices DANISHES Cream: Wildwood Soymilk Creamer Ready-made: (Plain) For an assortment of vegan pastries, in - cluding cream puffs and eclairs, visit the NOT SAUSAGES vegan bakery CakeWalk Baking Com - Ready-made: pany: cakewalkbakingcompany.com. - Lightlife Smart Links Broth: BREAKFAST HASH - Better than Bouillon No Chicken Flavor Seitan: - Edward & Sons Not-Chick’n Bouillon - West Soy Seitan Cubed Cubes Lunch & Dinner

LUNCH & DINNER Cheese: - Toffuti Slices NO BLT - Galaxy Foods Rice Vegan Singles (any Vegan “Bacon”: flavor) - Yves Canadian Bacon - Redwood Foods Cheezly Slices (any - Lightlife Smart Bacon flavor) Bread: Rudy’s Country White - Daiya (any flavor)

CLUB SANDWICH REUBEN Vegan Turkey: Oven Roasted or Hickory Vegan “Turkey”: Oven Roasted, Hickory Smoked Tofurky Deli Slices or Peppered Tofurky Deli Slices Vegan Ham: Yves Meatless Ham Bread: Rudy’s Country White Vegan Bacon: Cheese: - Yves Canadian Bacon - Daiya (any flavor) - Lightlife Smart Bacon - Cheezly (any flavor) Bread: Rudy’s Country White NO TUNA FISH SANDWICH PHILLY CHEESE STEAK Bread: Rudy’s Country White Vegan “Turkey”: Peppered Tofurky Deli Slices TUNA MELT Cheese: Cheese: - Daiya (any flavor) - Daiya (any flavor) - Teese (any flavor) - Cheezly (any flavor) Bread: Rudy’s Country White NO EGG SALAD GRILLED CHEESE SANDWICH Bread: Rudy’s Country White Bread: Rudy’s Country White Tofu: Wildwood Soymilk Creamer (Plain) SLOPPY JOES Vegan Ground Beef: Boca Meatless CORN DOGS Ground Round Non Dairy Milk: Silk Organic Unsweet - Hamburger Buns: Rudy’s White Ham - ened Soymilk burger Buns Hot Dogs: Lightlife Smart Dogs

HAMBURGER FRIED NO CHICKEN Ready-made: Ready-made: Gardein Beef-less Burgers - Boca Original Meatless Chick’n Stock: Better Than Bouillon No Beef Fla - Nuggets vor - Health Is Wealth Chicken-Free Nuggets Hamburger Buns: Rudy’s White Ham - - Gardein Crispy Tenders burger Buns Cream: Wildwood Soymilk Creamer Vegan Cheese Slices: (Plain) - Toffuti Slices Seitan: - Galaxy Foods Rice Vegan Singles (any - WestSoy Seitan Cubed flavor) - Gardein Chick’n Filets - Redwwod Foods Cheezly Slices (any - Gardein Chick’n Strips flavor) - Upton’s Naturals Seitan Traditional - Daiya (any flavor) MACARONI & CHEESE BBQ NO RIBS Ready-made: Seitan: WestSoy Seitan Cubes Amy’s Kitchen Non-Dairy Macaroni & BBQ Sauce: Organicville Original BBQ Cheese Sauce Teese Creamy Cheddar Vegan Sauce Candle Cafe Macaroni and Cheese NO CHICKEN POT PIE Cream: Wildwood Soymilk Creamer Ready-made: (Plain) Amy’s Kitchen Non-dairy Vegetable Pot Cream Cheese: Follow Your Heart Cream Pie Cheese Alternative Pie Crust: Wholly Wholesome Tradi - Cheese: tional Pie Shell - Daiya Cheddar Stock: - Cheezly Cheddar - Better Than Bouillon No Chicken - Seitenbacher Vegetarian Vegetable PIZZA Broth and Seasoning Ready-made: - Edward & Sons Not-Chick’n Bouillon - Tofurky Vegan Pizza Cubes - American Flatbread Vegan Harvest Cream: Wildwood Soymilk Creamer Pizza (Plain) - Rossini’s Gourmet Vegan Cheese Pizza Seitan: (available at veganessentials.com) - WestSoy Seitan Cubed - Tofutti Pan Crust Pizza Pizzaz - Gardein Chick’n Filets Cheese: - Gardein Chick’n Strips - Daiya Mozzarella - Upton’s Naturals Seitan Traditional - Cheezly Mozzarella Parmesan: Galaxy Nutritional Foods - Gardein Chick’n Strips Vegan Grated Topping Pepperoni: CREAM OF MUSHROOM SOUP - Tofurky Pepperoni Ready-made: - Lightlife Smart Deli Pepperoni Imagine Foods Creamy Portobello Mush - Sausages: room Soup - Yves Smart Links Stock: - Upton’s Naturals Seitan Italian Sausage - Better than Bouillon No Chicken or Veg - Style Seitan etable Flavor - Edward & Sons Not-Chick’n Bouillon LASAGNA Cubes Ground Beef: Boca Meatless Ground - Seitenbacher Vegetarian Vegetable Round Broth and Seasoning Cheese: - Follow your Heart Mozzarella MATZO BALL SOUP Stock: - Better Than Bouillon No Chicken - Edward & Sons Not-Chick’n Bouillon Cubes - Seitenbacher Vegetarian Vegetable Broth and Seasoning

FRENCH FRIES Ready-made: Cascadian Farms Crinkle Cut French Fries Sides ONION RINGS Beer: Sierra Nevada

MOZZARELLA STICKS Ready-made: SIDES Teese Breaded Mozzarella Cheese Sticks Bread Crumbs: Whole Foods Bread Crumbs (Plain or Italian) NO CHICKEN NOODLE SOUP Parmesan: Galaxy Nutritional Foods Stock: Vegan Grated Topping - Better Than Bouillon No Chicken Cheese: - Edward & Sons Not-Chick’n Bouillon - Cheezly Mozarella Cubes - Follow Your Heart Mozzarella Block - Seitenbacher Vegetarian Vegetable Cheese Broth and Seasoning - Scheese Mozarella Seitan: - WestSoy Chicken-Style Seitan GARLIC BREAD - Gardein Chick’n Filets Parmesan: Galaxy Nutritional Foods Vegan Grated Topping - Daiya Cheddar or Pepperjack Sour Cream: Tofutti Better Than Sour MASHED POTATOES Cream Ready-made: Barbara’s Instant Mashed Potatoes COLE SLAW Cream: Wildwood Soymilk Creamer Cream: Wildwood Soymilk Creamer (Plain) (Plain)

BUFFALO STRIPS CAESAR SALAD Ready-made: Parmesan: Galaxy Nutritional Foods Health is Wealth Chicken Free Buffalo Vegan Grated Topping Wings Seitan: RANCH DRESSING - WestSoy Seitan Cubed Parmesan: Galaxy Nutritional Foods - Gardein Chick’n Filets Vegan Grated Topping - Gardein Chick’n Strips Sour Cream: Tofutti Better Than Cream Cheese BUTTERMILK BISCUITS Cream Cheese: Follow Your Heart Ready-made: Cream: Wildwood Soymilk Creamer Mom’s Vegan Kitchen Biscuit Mix (Plain) Cream: Wildwood Soymilk Creamer (Plain) GRAVY Ready-made: CORNBREAD - Hain’s Vegetarian Brown Gravy Mix Milk: Silk Organic Unsweetened Soymilk - Hain’s Vegetarian Chicken Flavored Mix Stock: NACHOS - Better than Bouillon No Chicken, No Vegan Ground Beef: Boca Meatless Beef or Vegetable Flavor Ground Round - Edward & Sons Not Chick’n or Not Beef Cheese: - Seitenbacher Vegetarian Vegetable - Teese Nacho Vegan Sauce Broth and Seasoning

DESSERTS

am Soy Cre APPLE PIE Ready-made: Wholly Wholesome Apple Pie Pie Crust: Wholly Wholesome Tradi - Desserts tional Pie Shell CHERRY PIE Ready-made: Wholly Wholesome Cherry Pie Pie Crust: Wholly Wholesome Tradi - tional Pie Shell BANANA CREAM PIE CHOCOLATE LAYER CAKE Pie Crust: Wholly Wholesome Tradi - Ready-made: tional Pie Shell Amy’s Organic Chocolate Cake (frozen) Whipped Topping: Cream: Wildwood Soymilk Creamer - Soyatoo Soy Whip Whippable Soy Top - (Plain) ping (we recommend the version that comes in a box, as the nozzle on the GOLDEN CREAM FILLED SPONGE - canned version often malfunctions) CAKES - MimicCreme Healthy Top (also in a Ready-made: box) Naked Dillos at CakeWalk Baking Com - pany - cakewalkbakingcompany.com. COCONUT CREAM PIE Milk: Silk Vanilla Pie Crust: Wholly Wholesome Tradi - Shortening: Spectrum tional Pie Shell Whipped Topping: VANILLA CUPCAKES - Soyatoo Soy Whip Whippable Soy Top - Milk: Silk Vanilla ping (we recommend the version that Cream: Cream: Wildwood Soymilk comes in a box, as the nozzle on the Creamer (Plain) canned version often malfunctions) Sprinkles: Let’s Do Organic Sprinklez - MimicCreme Healthy Top (also in a (Chocolatey, Carnival, or Confetti) box) NEW YORK CHEESECAKE PEANUT BUTTER PIE Cream Cheese: Tofutti Better Than Pie Crust: Wholly Wholesome Tradi - Cream Cheese tional Pie Shell Cream: Wildwood Soymilk Creamer (Plain) CHOCOLATE CHIP COOKIES Ready-made: CHOCOLATE PUDDING - Eat Pastry Chocolate Chunk Cookie Ready-made: Dough ZenSoy Chocolate Pudding - Alternative Baking Company Colossal Chocolate Chips: Chocolate Chip Cookies - Whole Foods 365 Organic Sweet Choco - Chocolate Chips: late Chips - Whole Foods 365 Organic Sweet Choco - - Sunspire Dairy Free Chocolate Dream late Chips Semi-Sweet Baking Chips - Sunspire Dairy Free Chocolate Dream Semi-Sweet Baking Chips PEANUT BUTTER CUPS Ready-made: PEANUT BUTTER COOKIES Go Max Go Cleo’s Peanut Butter Cups Ready-made: Chocolate Chips: - Eat Pastry Peanut Butter Cookie Dough -Whole Foods 365 Organic Sweet Choco - - Alternative Baking Company Peanut late Chips Butter Cookie - Sunspire Dairy Free Chocolate Dream Semi-Sweet Baking Chips GEL-OH! PARFAIT MILKSHAKE Ready-made: Ice Cream: Purely Decadent Purely Cool Cups Vanilla Soy Ice Cream Gel: Natural Desserts Jel Dessert (any fla - Chocolate Sauce: Ah!Laska Chocolate vor) Syrup Sprinkles: Let’s Do Organic Sprinklez Milk: Silk Vanilla (Chocolatey, Carnival, or Confetti) Whipped Topping: ROOT BEER FLOAT - Soyatoo Soy Whip Whippable Soy Top - Ice Cream: Purely Decadent Purely ping (we recommend the version that Vanilla Soy Ice Cream comes in a box, as the nozzle on the Root Beer: Virgil’s canned version often malfunctions - MimicCreme Healthy Top (also in a APPLE PIE A LA MODE box) Ready-made: Sprinkles: Let’s Do Organic Sprinklez Wholly Wholesome Apple Pie (Chocolatey, Carnival, or Confetti) Ice Cream: Purely Decadent Purely VANILLA ICE CREAM Vanilla Soy Ice Cream Ready-made: Purely Decadent Purely Vanilla Soy Ice ICE CREAM SUNDAE Cream Ice Cream: Purely Decadent Purely Milk: Silk Vanilla Vanilla Soy Ice Cream Cream: Wildwood Soymilk Creamer Whipped Topping: (Plain) - Soyatoo Soy Whip Whippable Soy Top - ping (we recommend the version that CHOCOLATE ICE CREAM comes in a box, as the nozzle on the Ready-made: canned version often malfunctions) - So Delicious Chocolate Velvet Soy Ice - MimicCreme Healthy Top (also in a Cream box) - Purely Decadent Belgian Chocolate Ice Chocolate Sauce: Ah!Laska Chocolate Cream Soy Ice Cream Syrup Cream: Wildwood Soymilk Creamer Sprinkles: Let’s Do Organic Sprinklez (Plain) (Chocolatey, Carnival or Confetti) Chocolate Chips: - Whole Foods 365 Organic Sweet Choco - CHOCOLATE SAUCE late Chips Ready-made: - Sunspire Dairy Free Chocolate Dream Ah!Laska Chocolate Syrup Semi-Sweet Baking Chips Chocolate: Sunspire Fair Trade Organic Unsweetened Chocolate Baking Bar STRAWBERRY ICE CREAM Rum: Bacardi or Captain Morgan Ready-made: Brandy: Corbell or Christian Brothers So Delicious Strawberry Soy Ice Cream Candy Canes: Pure Fun Organic Candy Milk: Silk Vanilla Canes Cream: Wildwood Soymilk Creamer (Plain) PIE CRUST Ready-made: Wholly Wholesome Traditional Pie Shell Shortening: Spectrum

TOFU OR COCONUT WHIPPED TOPPING Ready-made: - Soyatoo Soy Whip Whippable Soy Top - ping (we recommend the version that comes in a box, as the nozzle on the canned version often malfunctions) - MimicCreme Healthy Top (also in a box)

Thanksgiving

STUFFED NOT A TURKEY WITH MAPLE- GLAZED ROOT VEGETABLES Ready-made: Tofurky Roast Bread: Rudy’s Country White Stock: - Better Than Bouillon No Chicken - Edward & Sons Not-Chick’n Bouillon Cubes - Seitenbacher Vegetarian Vegetable Broth and Seasoning

CANDIED YAMS Marshmallows: - Sweet & Sara Vegan Marshmallows - Chicago Soy Deli Dandies

CRANBERRY SAUCE Ready-made: Pacific Foods Cranberry Sauce

PUMPKIN PIE Ready-made: - Wholly Wholesome Dairy-Free Pumpkin Pie