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Sales List 7/16 - 7/30
Sales list 7/16 - 7/30 Bulk Department Product Name Size Sale Coupons Bulk Organic Red Quinoa Per Pound 2.69 Refrigerated Product Name Size Sale Coupons Bhakti Chai Chai 16 oz 3.39 Goodbelly Organic Probiotic Juice 32 oz 2/$5 GT’s Kombucha Organic Kombucha 48 oz 5.99 Harmless Harvest Organic Coconut Water 16 oz 3.99 Harmless Harvest Organic Coconut Water 32 oz 7.69 Just Mayo Premium Vegan Mayo-Style Spread 16 oz 4.39 LightLife Organic Fakin’ Bacon Strips 6 oz 3.99 LightLife Organic 3-Grain Tempeh 8 oz 2.69 LightLife Flaxseed Tempeh 8 oz 2.69 LightLife Tofu Pups 12 oz 2.99 LightLife Smart Deli Jumbo Dogs 13.5 oz 3.39 LightLife Gimme Lean Sausage Style Chub 14 oz 2.99 Nancy’s Low-fat Plain Yogurt 32 oz 2.99 Nancy’s Nonfat Plain Yogurt 32 oz 2.99 Nancy’s Nonfat Vanilla Yogurt 32 oz 2.99 Nancy’s Organic Nonfat Plain Yogurt 64 oz 8.69 Nancy’s Organic Whole Milk Yogurt 64 oz 8.69 Nancy’s Low-fat Cottage Cheese 16 oz 2.99 Nancy’s Organic Sour Cream, Lactose Free 8 oz 1.69 Nancy’s Organic Sour Cream, Lactose Free 16 oz 3.39 Nancy’s Organic Cream Cheese 8 oz 2.69 Organic Valley Organic Baby Swiss, Pasteurized 8 oz 5.99 Organic Valley Organic Feta 8 oz 4.69 Organic Valley Organic Muenster, Pasteurized 8 oz 4.69 Organic Valley Organic Pepper Jack, Pasteurized 8 oz 4.69 Organic Valley Organic Provolone, Pasteurized 8 oz 4.69 Organic Valley Organic Mozzarella, Pasteurized 8 oz 4.69 Rebbl Organic Non-Dairy Herbal Elixir Beverages 12 oz 2.99 Redwood Hill Farms Goat Milk Yogurt, Plain or Vanilla 32 oz 4.99 So Delicious Coconut Milk, Original or Vanilla -
Family -Friendly Spots to Live, Play And
Vote for your favorites! PDX Parent Picks 2021 for the long days and short years theCity Guide FamiFamilyly- friendly spotspotss to live, play and eat PDXPARENT.COM PORTLAND | VANCOUVERpdxparent.com | JANUARY | January 2021 1 pdxparent.com | January 2021 3 4 January 2021 | pdxparent.com contents ERIN J. BERNARD BONCHRON DENISE CASTAÑON NATALIE GILDERSLEEVE PORTLAND PARKS AND RECREATION PDX Parent’s City Guide Take a deep dive into family-friendly neighborhoods across the quadrants and beyond. Find family-tested places to eat and play; housing costs; transit, walk and bike scores; and much more. North: BONUS STORIES RESOURCES St. Johns neighborhood ..........................................................8 Editor’s Note ..........................................................................6 City Guide Listings Northeast: A helpful directory to find Friendly Neighborhoods King neighborhood .......................................................................12 for LGBTQ+ Families ....................................................9 everything your family needs — from dentists to dance Southeast: Supporting Local Black-owned .......................................................................10 Sellwood-Moreland neighborhood ............................16 classes. Businesses .............................................................................13 School Open Houses ............................... 31 Southwest: GreatSchools.org: .................................................20 Maplewood neighborhood Ratings Aren’t the -
Kosher Items Gold’S Horseradish Walnut Oils, Spray Oils, All Or Call 802-861-9700
Spreads, Oils, Aisles 2,4,6, Kosher Labels About City Market, Onion River Co-op Dressings & Condiments Cooler near Bakery Barney Butter Almond Butters Musette Mustards There are more than 1,000 kosher certifiying City Market, Onion River Co-op is a consumer Blake Hill Preserves Natural Value Mustards agencies around the world! That means there are a cooperative, with over 11,300 Members, selling Bonne Maman Fruit Preserves Nasoya Nayonaise Where Bragg’s Nutritional Yeast Nuco Liquid Coconut Oils lot of different certified kosher symbols. Here are wholesome food and other products while Bubbies Pickles Nutella Hazelnut Spread some of the ones we’ve noticed on products at City building a vibrant, empowered community and Cains Tartar Sauce Nutiva Coconut & Red Palm do I find...? Cedar’s Hummus Oils Market: a healthier world, all in a sustainable manner. Colavita Olive Oils Once Again Nut Butters & Located in downtown Burlington, Vermont, Dr. Bronner’s Coconut Oils Spreads Eden Mirin Rice Cooking Rabbi’s Roots Horseradish City Market provides a large selection of organic Wine, Sesame Oil, Vinegars ShurfineItalian & Ranch and conventional foods, and thousands of local Field Day Organic Canned Dressings Olives, Olive Oils, Peanut Smucker’s Preserves and Vermont-made products. Visit City Market, Butter Spectrum Oils Olive, Canola, Onion River Co-op online at Filippo Berio Olive Oils Sesame, Peanut, Almond & Kosher Items Gold’s Horseradish Walnut Oils, Spray Oils, All www.CityMarket.coop or call 802-861-9700. Gulden’s Mustards Mayos Hain Safflower -
308 NW 11Th Flyer 091620
FOR LEASE BUILDING ACCESS HIGHLIGHTS • 24/7 Secured entry door access • Large stairwell walk-up to 2nd floor beneficial for personal distancing • Single office floor in two-story building, shared with one additional tenant PAUL ANDREWS 503.546.4542 [email protected] 308 NW 11TH AVE Licensed in OR BRYN HOKKANEN 308 NW 11th Ave Portland, Oregon 97209 503.546.4534 [email protected] Office Space Available from 2,101 RSF Licensed in OR RYAN BECKER 503.546.4551 [email protected] $22.00/SF NNN Licensed in OR (NNNs +/- $10.61) Melvin Mark Brokerage Co. 111 Southwest Columbia Melvin Mark Brokerage Co. | 111 Southwest Columbia | Portland, Oregon 97201 | P: 503.223.9203 | melvinmark.com Portland, Oregon 97201 P: 503.223.9203 | melvinmark.com 308COLUMBIA NW 11TH SQUARE AVE FOR LOCATION LEASE BUILDING HIGHLIGHTS • Good mix of office, retail, and residential uses in the neighborhood • Desirable location on corner of NW 11th and Glisan in the Pearl District • Exposed hard-lid ceiling and hard wood floors • Creative, open office layout CLASS PROFESSIONAL RETAIL ONSITE CREATIVE BIKE COFFEE DINING PARKING CENTRAL B SPACE SERVICES WORK SPACE ACCESSIBLITY SHOP(S) WITHIN .1 MILE NEARBY LOCATION AVAILABLE AVAILABLE WITHIN .1 MILE Melvin Mark Brokerage Co. | 111 Southwest Columbia | Portland, Oregon 97201 | P: 503.223.9203 | melvinmark.com Melvin Mark Brokerage Co. | 111 Southwest Columbia | Portland, Oregon 97201 | P: 503.223.9203 | melvinmark.com 308 NW 11TH AVE LOCATION 308 NW 11TH AVE RESTAURANTS NOTABLE TENANTS HOTELS 1. Oven and Shaker New Relic 1. Ace Hotel (204 rooms) 2. Whole Foods Market Puppet Labs 2. -
PARK PLACE 922 NW 11Th AVE | ADJACENT to JAMISON SQUARE
PEARL DISTRICT RETAIL SPACES SPACE 1 | 4,750 SF SPACE 2 | 2,500 SF RESTAURANT RETAIL SERVICE PARK PLACE 922 NW 11th AVE | ADJACENT TO JAMISON SQUARE DAN BOZICH | BRIAN GREELEY | 503.228.3080 URBANWORKSREALESTATE.COM PARK PLACE Space 1 4,750 SF Former restaurant space featuring roll-up doors that access patio facing Jamison Square. The space is bright and cheery with floor-to-ceiling glass fronting NW 11th, as well as Jamison Square. Please contact brokers for Space 1 Entrance more information on included FF&E. Space 2 2,500 SF Second generation retail space. Space 2 Entrance INFORMATION CONTAINED HEREIN IS FROM SOURCES DEEMED RELIABLE, BUT NOT GUARANTEED. THE BLOCKS - PARK PLACE | 2 SITE PLAN NW Lovejoy St NW 10 NW Ave th th Ave NW 11 NW SPACE 2 2,500 SF SPACE 1 4,750 SF Adjacent to Jamison Square Park Space 1 Patio Space 2 Storefront 2019/10/31 A21510 INFORMATION CONTAINED HEREIN IS FROM SOURCES DEEMED RELIABLE, BUT NOT GUARANTEED. THE BLOCKS - PARK PLACE | 3 THE BLOCKS COSMOPOLITAN BRIDGEPORT ENCORE STREETCAR LOFTS PINNACLE RIVERSTONE S METROPOLITAN LEXIS PARK PLACE NW LOVEJOY ST TANNER PLACE NW BROADWAY The Blocks Park Place is part of The Blocks, a collection of ten buildings acquired by SITE Centers in late 2019. The buildings are concentrated in the northern Pearl District neighborhood and include 40 ground floor retail spaces with 94,000 SF of residential space. The Blocks aim to provide excellent neighborhood amenities and create a synergy in the bustling neighborhood. The Blocks Total Retail Square Footage Encore ................................. -
PASSPORT SEPTEMBER 5-12 | OREGONLIVE.COM/Nachoweek
PASSPORT SEPTEMBER 5-12 | OREGONLIVE.COM/nachoweek FOR COMPLETE RULES THAT INCLUDED ALTERNATIVE METHOD OF ENTRY, SEE REVERSE. #NACHOWEEK @TheOregonian /TheOregonian @Oregonian 1 – 4 STICKERS 4 – 8 STICKERS 8+ STICKERS From September 5-12, you’ll BE ENTERED $ GIFT BE ENTERED $ GIFT BE ENTERED $ GIFT have the chance to sample TO WIN 200 CARD TO WIN 300 CARD TO WIN 500 CARD unique nacho creations from 13 of the Portland’s top kitchens. Collect stickers from each restaurant you try for a chance to win special prizes: 2 WAYS TO PLAY Snap a photo of your stickers, then post to Collect stickers at participating restaurants Upload a photo of your Instagram or Twitter with #NachoWeek and when you order a nacho dish, and:* Nacho Passport to #Sweepstakes – and tag us! Or post it to *Only one sticker per restaurant accepted. OregonLive.com/nachoweek OR Facebook.com/TheOregonian. “Nacho Week” (the “Promotion”) (1) entry per e-mail during the Promotion Period. All entrant information, including representatives, successors and assigns (collectively, “Sponsor Entities”), from any OR GUARANTEES, EXPRESS OR IMPLIED, IN FACT OR IN LAW, AS REGARDS THIS e-mail addresses, is subject to the respective Privacy Policy of the applicable Sponsor. and all liability whatsoever in connection with this Promotion, including without PROMOTION OR THE MERCHANTABILITY, QUALITY OR FITNESS FOR A PARTIC- OFFICIAL SWEEPSTAKES RULES limitation legal claims, costs, injuries, losses or damages, demands or actions of any ULAR PURPOSE REGARDING ANY PRIZE OR ANY COMPONENT OF ANY PRIZE. The participating restaurants are as follows: kind (including without limitation personal injuries, death, damage to, loss or de- (vii) CAUTION: ANY ATTEMPT BY AN ENTRANT TO DELIBERATELY DAMAGE THE NO PURCHASE OR PAYMENT TO OREGONIAN MEDIA GROUP OF ANY KIND IS struction or property, rights of publicity or privacy, defamation, or portrayal in a false WEBSITE OR UNDERMINE THE LEGITIMATE OPERATION OF THIS PROMOTION NECESSARY TO ENTER OR WIN THIS PROMOTION. -
Slabtown Flats View from Nw 19Th Ave
SLABTOWN SPACE | 721-1,624 SF (DIVISIBLE) RETAIL COFFEE 19TH & QUIMBY APARTMENTS | DESIGN REVIEW APPLICATION - LU 15-248782 DZM | 03.03.2016SLABTOWN FLATS VIEW FROM NW 19TH AVE. C02 PRIME RETAIL / CAFE SPACES AVAILABLE ROB MONEYHAN | KIA HARTLEY | 503.228.3080 WWW.URBANWORKSREALESTATE.COM SLABTOWN FLATS RENDERING | CORNER NW 19TH & QUIMBY ADDRESS | 1885 NW QUIMBY STREET SPACE | 2,553 SF (DIVISIBLE) 19TH & QUIMBY APARTMENTS | DESIGN REVIEW APPLICATION - LU 15-248782 DZM | 03.03.2016 VIEW FROM QUIMBY ST. C01 TIMING | AVAILABLE NOW R2 | 721 SF R2 + R3 | 1,624 SF IDEAL USES R3 | 903 SF - Small Restaurant / Café / Coffee Shop - Service Retail LEASED! R2 COMBINED R3 721 SF 1,624 SF 903 SF NW QUIMBY ST QUIMBY NW N NW 19TH AVE SLABTOWN FLATS | 2 DEMOS AND AREA RETAIL .25 MILES .5 MILES 1 MILE 2017 POPULATION 1,512 11,430 33,537 TOTAL EMPLOYEES 6,262 19,055 53,204 TOTAL BUSINESSES 449 1,683 4,846 MEDIAN HH INCOME $72,666 $73,696 $66,034 MEDIAN AGE 34.7 35.8 36.9 EDU - SOME COLLEGE 91.2% 93.0% 90.0% NEW SEASONS BREAKSIDE BREWERY BESAW’S NW 23RD BOUTIQUES SALT & STRAW EL MATADOR S T. JACK SLABTOWN FLATS | 3 FORREST PAINT CO SCOOLHOUSEELECTRIC LUMBERLIQUIDATORS KITCHEN KABOODLE EMERSON LANDCRUISER NW HARDWOODS BRIDGETOWN NATURAL FELT COFFEE CONTINENTAL CARTON HARDWARE SERVICE GREAT BOTTO BBQ WESTERN INK SHERWIN-WILLIAMS CROSSFIT CASCADIA COFFEE DUTCH X-FACTOR BROS ANGEL’S TURN 2 TAQUERIA EL ASADO MOTORCYCLES IRON MOUNTAIN DOCKSIDE SALOON AREA RETAILJACK IN THE BOX MOTOCORSA VESSEL BEDFORD LINDE LIMITED BROWN POMARIUS NURSERY FOODS 4 VERSAILLES SEASONS GARDENS SHAFFER FINE ARTS GALLERY GLOBE CASTAWAY REED HARRIS KOALAS PORTLAND BOUTIQUE LIGHTING ELEMENTS CASH AND CARRY INTERNATIONAL BREKEN KITCHEN ST. -
Governor Kate Brown, President Peter Courtney and Speaker Tina Kotek Re: the COVID Outbreak in Oregon – Restaurant Recommendations for Immediate Action
* FOR URGENT CONSIDERATION * November 15, 2020 To: Governor Kate Brown, President Peter Courtney and Speaker Tina Kotek Re: The COVID Outbreak in Oregon – Restaurant Recommendations for Immediate Action In March, when SARS-CoV-2 first made its presence known in Oregon, many of us closed our doors voluntarily to keep the public safe. We turned to you in search of support and guidance to navigate the crisis. Although our industry is one of the largest employers in the state - we employ nearly 9% of the workforce - our calls went unanswered. Now as our dining areas are once again ordered closed, we urgently need your attention and support, without it over 75% of Oregon’s 10,456 bars and restaurants are in danger of closing permanently. Restaurants and bars cannot survive with to-go operations only. A survey of independently owned restaurants indicates that the loss of indoor dining results in a revenue loss on average of 81.75% thus forcing closures and mass layoffs. Additionally, our businesses don’t operate like hardware stores, we can’t just flip a switch and walk away. Each time we close we lose perishable inventory and we have to maintain payroll to properly shut down the business. In March, closures resulted in payroll expenses and inventory loss on average of $40,000 per location. Here we are again, closing without a safety net, only this time it is worse. After eight months of operating with reduced capacity we have no cash reserves and are saddled with crippling debt. Those of us who were able to secure Payroll Protection Program funds, have exhausted them. -
OPTAVIA® Vegetarian Information Sheet
Vegetarian Information Sheet At OPTAVIA, we believe you can live the best life possible and we know that requires a healthy you. Whether you adopt a vegetarian diet for health, ecological, religious or ethical reasons, there are plenty of OPTAVIA Fuelings to fit into your lifestyle. In fact, the Academy of Nutrition and Dietetics has suggested that fortified foods like OPTAVIA Fuelings are a great choice for those looking to lose or maintain their weight and follow a vegetarian lifestyle.1 Designed to provide the right nutrition at every stage of the journey, our scientifically designed Fuelings are nutritious, delicious and effective. All OPTAVIA Essential Fuelings and OPTAVIA Select Fuelings are free from colors, flavors, and sweeteners from artificial sources, contain high quality, complete protein, probiotic cultures and 24 vitamins and minerals. OPTAVIA Fuelings are nutrient dense, portion controlled and nutritionally interchangeable. 1Academy of Nutrition & Dietetics position paper Volume 116, Number 12. Page 1970-1975 (December 2016) Vegetarian Options Do not contain eggs or milk: OPTAVIA Essential Oatmeal (all) OPTAVIA Essential Crunchy O’s (all) OPTAVIA Puffed Sweet & Salty Snacks* Medifast Classic Cereal Crunch (all) Flavor Infusers* (all) Crackers* (all) Olive Oil & Sea Salt Popcorn* Contain milk but not eggs: OPTAVIA Select and Essential Bars (all) OPTAVIA Select and Essential Mac & Cheese (all) OPTAVIA Select Hot Cereals (all) OPTAVIA Select Smoothies (all) OPTAVIA Essential Rustic Tomato Herb Penne OPTAVIA Essential Shakes -
Restaurant Type of Food Address Hours Price Notes Veg Or Vegan
Veg or Vegan Restaurant Type of Food Address Hours Price Notes options Downtown SW Alder and Huge selection of Ethnic and other Food Alder Food Carts Food Trucks 10th Varies $ Trucks Lun 11:30-2:30; Din Sun-Thur 4-9PM, Fri & Sat veg & vegan Al Amir Lebanese 223 SW Stark 4-11PM $$ options Bamboo Sushi New Japanese 404 SW 12th 11:30AM-10PM everyday $$ Everything is always good! Veg options European Excellent food, good bar, large common Clyde Common Modern 1014 Sw Stark Sun-W 3-11; Th-Sat 3-12AM $$ tables some veg options 525 SW Departure Asian Fusion Morrison Sun-Th 4-11PM; F-S 4-12 $$$ Great restaurant and Lounge 1205 SW Grassa Italian Washington 11AM-10PM everyday $$ American, Hobo's Lounge 120 NW 3rd 4PM - 2:30AM everyday $$ Good food, hang out, old Portland classic Mon-Sat 11:30-midnight, Old timers Portland, classic bar, cool old Hubers American 411 SW 3rd Sun 4-11PM $$ decor M-TH 6:30AM-11PM; F-Sat 410 SW 6:30AM-12AM; Sun Imperial New American Broadway 8AM-11PM $$ M-TH 7AM-11PM; F-S Jake's Grill Seafood 611 SW 10th 7:30AM-12AM $$$ Excellent seafood, fancy open everyday – Best burger you’ll have in a long time, big and Killer Burger American 510 SW 3rd 11AM-10PM $ juicy 1205 SW Super good drippy sandwiches, lots of Lardo Pork Washington 11AM-10PM everyday $ choices, good fries M-F 11:30-midnight; S&Sun Little Bird Bistro French 219 SW 6th 5-midnight $$$ Fancy, SO GOOD! some veg options Downtown cont. -
PLANT-BASED MEAT: a HEALTHIER CHOICE? a Comprehensive Health and Nutrition Analysis of Plant-Based Meat Products in the Australian and New Zealand Markets
PLANT-BASED MEAT: A HEALTHIER CHOICE? A comprehensive health and nutrition analysis of plant-based meat products in the Australian and New Zealand markets Developed in collaboration with Teri Lichtenstein, Accredited Practising Dietitian Executive Summary 2 Executive Summary Purpose Structure Plant-based meat, as an increasingly popular category of meat Section I offers context on the historical evolution of meat that are energy dense and nutrient-poor; hyper-palatability alternatives across grocery and foodservice channels, has grown alternatives, who is eating them and the role they can play in leading to overconsumption, and; contribution to disruption of to reach critical mass in Australia and New Zealand. With people’s diets. This includes a categorical definition of plant- healthy meal patterns. countless new brands offering products across varied formats – based meats, as well as other meat alternatives, as a reference Section V explores research and innovations to improve from burgers and sausages to mince and poultry pieces – the for those new to the category. plant-based meats and address key ingredient and processing category has become established enough to begin attracting Section II reviews the health effects of the conventional meats concerns, as well as provides general guidance for manufacturers comparisons to conventional meat. for which plant-based meats, given their design as a centre-of- to further improve the health and nutrition of their products. This As with any fast-emerging food category that is often associated plate protein option, offer an alternative. This includes the section also offers guidance to consumers in determining the role with health, the wave of new plant-based meat products has association between high consumption of red meat (particularly of plant-based meats within their diet. -
* for URGENT CONSIDERATION * March 18, 2020 To: Governor Kate Brown House Speaker Tina Kotek Senate President Peter Courtney
* FOR URGENT CONSIDERATION * March 18, 2020 To: Governor Kate Brown House Speaker Tina Kotek Senate President Peter Courtney Joint Special Committee On Coronavirus Response Fr: Representative of the Culinary, Beverage, Event and Agricultural Community Re: The COVID-19 Outbreak in Oregon – Small Business Urgent Needs We appreciate your response to our request for closing restaurants and bars earlier this week further demonstrating your immense commitment to keeping all Oregonians healthy and safe during the pandemic. We made this request knowing that we were not only impacting the lives of our employees but those of our partners up and down the supply chain. The farms and ranches that provide our ingredients; our partners who produce some of the finest wine, beer and spirits in the country; and our colleagues in the event industry are all significantly impacted by this crisis. We understand that devoting resources to healthcare has been your priority, however without immediate assistance our industry and our workforce will be irreparably damaged. Our three most urgent needs are: Emergency Orders for Changes to Unemployment and Disability nsurance: Ensure that all workers receive Unemployment Insurance benefits for the duration of the pandemic response; that the waiting week and requirement to look for work is also suspended. Additionally we request that an emergency rule for Unemployment Insurance is issued for the duration of the pandemic response that will provide coverage if a worker is: • Mildly ill with COVID-19 • Exposed to COVID-19