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Washoku Guidebook(PDF : 3629KB)
和 食 Traditional Dietary Cultures of the Japanese Itadaki-masu WASHOKU - cultures that should be preserved What exactly is WASHOKU? Maybe even Japanese people haven’t thought seriously about it very much. Typical washoku at home is usually comprised of cooked rice, miso soup, some main and side dishes and pickles. A set menu of grilled fish at a downtown diner is also a type of washoku. Recipes using cooked rice as the main ingredient such as curry and rice or sushi should also be considered as a type of washoku. Of course, washoku includes some noodle and mochi dishes. The world of traditional washoku is extensive. In the first place, the term WASHOKU does not refer solely to a dish or a cuisine. For instance, let’s take a look at osechi- ryori, a set of traditional dishes for New Year. The dishes are prepared to celebrate the coming of the new year, and with a wish to be able to spend the coming year soundly and happily. In other words, the religion and the mindset of Japanese people are expressed in osechi-ryori, otoso (rice wine for New Year) and ozohni (soup with mochi), as well as the ambience of the people sitting around the table with these dishes. Food culture has been developed with the background of the natural environment surrounding people and culture that is unique to the country or the region. The Japanese archipelago runs widely north and south, surrounded by sea. 75% of the national land is mountainous areas. Under the monsoonal climate, the four seasons show distinct differences. -
Japan, Land of Water No.15 Contents
Discovering Japan 2015 no.15 Special Feature Japan, Land of Water no.15 contents niponica is published in Japanese and six other languages (Arabic, Chinese, English, French, Russian and Spanish), to introduce the world to the people and culture of Japan today. The title niponica is derived from “Nip- pon,” the Japanese word for Japan. Special Feature Japan, Land of Water 04 Cities Blessed with Water 12 Water: A Natural Asset Readily Available in Japan 15 Protecting the City from Floods 16 Water Wizardry 18 A Marriage of Technology and Water 22 Tasty Japan: Time to Eat! Dashi Broth 24 Strolling Japan Special Feature The Niyodo River in Kochi No. 15 March 20, 2015 28 Souvenirs of Japan Published by: Ministry of Foreign Affairs of Japan Kasumigaseki 2-2-1, A Wave Motif to Decorate Chiyoda-ku, Tokyo 100-8919, Japan Japan, Land of Water http://www.mofa.go.jp/ Your Dining Table In Japan, people have a deep connection with the country’s plentiful water resources, Cover photo: Oirase Stream in Aomori Prefecture. The area is much admired for its waterscapes. creating a natural culture where water is not only used wisely, but also in some very unique ways. (Photo: Nawate Hideki / Aflo) Above: Icicles are a masterpiece of nature. In the Ukiyoe woodblock print by Katsushika Hokusai, entitled Shokoku Takimeguri Shimotsuke Kurokami-yama Kirifuri no Taki (“Kirifuri Falls on Mount Kurokami in Shimotsuke”), Chichibu Mountains in Saitama Prefecture, they from the artist’s A Tour of Waterfalls in Various Provinces series. His bold treatment of the rocks and water is remarkably expressive. -
9789401437578.Pdf
CONTENTS 6 Introduction 10 About 12 About this book 15 Locations (+ overview recipes) 15 Tokyo 16 Osaka 18 Fukuoka 19 ...and beyond! TOM'S STORY 21 Mission ramen 44 Izakaya in Kyoto 62 Team-building Japan 75 Fukuoka – The home of tonkotsu 84 Ramen noodle bar 114 On the road 137 Eat ’till you drop 180 Tokyo food crawl 192 A chef’s table TOMOKO AND MIHO 24 Good food and lots of laughter 33 Miso 100 Bento 107 Sake and shochu 133 Okonomiyaki: Hiroshima-Yaki and Osaka-Yaki 142 The shopping street Tenjinbashisuji Shotengai 164 Izakaya and tachinomiya THE BASICS 196 Dashi 198 Cooked rice 199 Sushi rice and katsuobushi salt 200 Chicken stock and vegetarian ramen stock 202 Eggs in soy sauce, marinated bamboo shoots and gyoza dipping sauce 203 Marinated braised pork, shiitake-seaweed butter and tonkatsu sauce 204 Shiodare, Misodare, Basildare and Tantandare 206 Sweetened adzuki beans 208 The Japanese language 210 Addresses 214 Index 5 INTRODUCTION Street food in Japan: you don’t immediately Ask any chef in the world about his favourite think of streets and squares full of food carts country for eating out and nine times out of ten or pavements decked with tables and chairs... the answer will be “Japan”. Japanese cuisine has The country with the most Michelin stars in the its own unique identity as well as many external world is associated mainly with sushi and sashimi influences. The most significant influence, as is and seldom, if ever, with street food. But this is the case in the rest of Asia, comes from Chinese wrong because sushi used to be street food; it cuisine: ramen noodles are originally Chinese. -
Garden Court Cafe MENU
LUNCH Garden Court Cafe MENU DIM SUM SMALL PLATES ENTRÉES DESSERTS STEAMED EDAMAME 14 GARDEN COURT SALAD 14 MISO MAPLE GLAZED SALMON 26 COCOA COTTON SOFT 12 furikake salt hand-sheared greens, pumpkin seeds, jasmine rice, crispy brussel sprouts CHEESE CAKE vegan, gluten-free sake poached pear, red-miso vinaigrette black tea anglaise sauce vegan PANDAN CHICKEN BREAST 24 SHRIMP DUMPLINGS 14 jasmine rice, coconut braised EXOTIC LIME MOUSSE 12 black vinegar-soy dipping sauce CRAB CAKE 16 kabocha squash meringue tuile, tequila mango puree, yuzu, frisée, ume dip gluten-free VEGETABLE DUMPLINGS 12 pineapple chutney black vinegar-soy dipping sauce KABOCHA SQUASH GNOCCHI 15 PHO GA 22 ASSORTED COOKIES 10 ricotta, candlenut, thai basil pesto* rice noodle, poached chicken, chicken broth, SAMOSA 8 vegetarian bean sprouts, thai basil & PETITS FOURS* peas, potato, cilantro chutney gluten-free chef’s selection cegan SOUP OF THE DAY BOWL 10 BENTO BOX MP ICE CREAM 10 CUP 8 Chef’s Choice of Main & Sides vanilla & green tea SEASONAL FRUIT 8 SIDES *Contains Nuts JASMINE RICE 6 **These items are served raw or undercooked, vegan, gluten-free or contain (may contain) raw or undercooked Ingredients. Consuming raw or undercooked meats, TOASTED NAAN 6 poultry, seafood, shellfish or eggs may increase vegetarian your risk of foodborne illness. MASOOR DAL 9 spiced lentils vegan, gluten-free JAPAN Map of CHINA DASHI BLACK VINEGAR KOREA A Japanese broth made most commonly by A vinegar made from rice and KOCHUJANG steeping Kombu (a type of kelp) and katsuobushi EASTERN CUISINE sorghum popularized in the southern Also known as Gochujang, it is a Korean (flakes of dried and fermented fish) in water. -
Irasshaimase (Welcome) Yatai Is an Lzakaya, a Place to Gather with Friends and Family to Eat and Drink at Leisure
Irasshaimase (Welcome) Yatai is an lzakaya, a place to gather with friends and family to eat and drink at leisure. A selection of dishes are chosen by your group to share (please forget the usual western custom of ordering your own entrée and main).The greatest benefits of dining this way are; that you experience a variety of tastes, everyone eats together, and you can keep ordering and trying different dishes at your own pace. If something was particularly enjoyable, just ask the wait staff to order again. You each have your own small plate to eat from and a menu remains on your table for further ordering. The Japanese culture believes that you should never have alcohol without food. Our menu is selected with this in mind. Stay a while, relax, enjoy a sake and have an lzakaya experience. Douzo funiki wo otanoshimi kudasai “We thank you for your custom and hope you enjoy the atmosphere.” Your hosts: Atsushi and Barbara Taniyama 316 Featherston Street Palmerston North Phone/Fax 06 356 1316 www.Yatai.co.nz, [email protected]. We proudly serve only free range meats and eggs 100% Cold Dishes Sashimi $27 A selection of the freshest raw fish available Beef Tataki $23 A block of NZ farmed steak, sliced & served with crushed garlic, dipping sauce & salad Norimaki Sushi $22 - 10 pc pre-rolled sushi Tekkamaki • Teriyaki free range chicken $22 Raw tuna norimaki • Cold smoked salmon sushi. Can substitute raw • Mixed (1/2 Chicken, 1/2 Salmon) salmon if tuna is not available Tuna Tataki $26 A block of • Vegetarian fresh tuna, seared, cooled, sliced -
Antioxidant Activities of Different Types of Vinegars
Antioxidant Activities of Different Types of Vinegars OBJECTIVE: To study the free radical scavenging activity and ferric reducing power of aqueous extracts of different types of Farjana Yasmin1*, Khairul Niza Abdul Razak2, Nor Adlin Yusoff1 vinegar at different concentrations. 1 Advanced Medical and Dental Institute (AMDI), Universiti Sains RESULTS AND DISCUSSION Malaysia, Penang, Malaysia.2 School of Pharmaceutical Sciences, DPPH Universiti Sains Malaysia, Penang, Malaysia. 150 Apple cider *Corresponding author: [email protected] balsamic 100 brown rice INTRODUCTION: Vinegars are functional foods that are distilled white malt 50 widely consumed. Preclinical animal studies have also reported nipah the effects of different vinegars on metabolic parameters (Yusoff red wine 0 et al., 2015). In addition, high blood sugar was also reported to 0.0 0.5 1.0 1.5 2.0 2.5 mg/ml cause increased free radicals and reduced antioxidant markers. Figure 1 showed that Balsamic Vinegar is the strongest effect Polyphenols and melanoidins, respectively, also have the among of the total DPPH activity of different vinegars. The antioxidant properties of vinegars derived from raw materials different types of vinegar showed a trend of free radical and fermentation processes (Chen et al. 2016). So, this study scavenging activity as follows: BV > NPV > RV > MV > ACV > was designed to evaluate the antioxidant effects of different BRV > DWV. types of vinegars that may help to control postprandial glucose 90 level. 80 MATERIALS AND METHODS 70 Vinegar samples and sample preparation 60 Seven vinegars were obtained from local retailers as follows: 50 Apple cider vinegar (ACV), balsamic vinegar (BV), brown rice 40 30 vinegar (BR), distilled white vinegar (DW), malt vinegar (MV), Concentration mg/ml 20 nipa palm vinegar (NPV) and red wine vinegar (RWV). -
Global Brand for All Customers Coming Traffic
Driving Techniques for Reducing Hazards Issue 028 Safe Driving Techniques When you drive, be sure to keep in mind that you face many potential hazards on the road. In this issue, we would like to discuss the po- tential hazards on a road that has no sidewalks or bywalks. Let’s assume that you’re driving a truck on a two-lane road, and there is a non-stop stream of on- Global Brand for all Customers coming traffic. On the left side of the road, you see a motorcycle traveling in the same direction as you are. In front of the motorcycle, there is a pedestrian walking at a leisurely pace, and you also see the front end of a car coming out of a blind intersection to the front and left of you. What do you think some of the potential hazards are in this situation? Cares The pedestrian has stopped walking because she has seen a car com- If the motorcycle suddenly swerves out from the edge of the road ing out of the intersection. To get past the pedestrian, the motorcycle toward the center, and all you can do to avoid him is quickly turn your rider behind her may veer toward the center of the roadway without steering wheel, you may run the risk of turning the wheel too much checking over his shoulder. and swerving into the oncoming traffic lane. If that happens, a head-on collision becomes a real possibility. Evasive action using excessively abrupt steering maneuvers can cause you to unbalance your vehicle, and in the worst case, lose control. -
Noriedgewatertogo2018-10.Pdf
Shoyu Ramen 12.95 Nori Appetizers Nori Salads Japanese Egg Noodles, Soy Sauce Pork Broth, Pork Chashu, Nori Kitchen Entrees Sushi Vegetable Maki Some of our dishes may contains sesame seeds and seaweed. Marinated Bamboo Shoots, Quail Eggs, Spinach, Japanese Served with Miso Soup, Salad and Rice (add $1 for spicy miso soup) Nigiri (Sliced fish on a bed of rice 1 pc/ order) Contains Sesame Seeds (add $1 for soy paper) Some of our dishes may contains sesame seeds and seaweed. Some of Our Maki Can Be Made in Hand Roll Style. Edamame 5.00 Mixed Greens Salad 6.00 Prepared Vegetables and Sesame Seeds. Topped with Green Sashimi (Sliced fish) (2 pcs./ order) add $2.00 Steamed Japanese Soy Bean, Sprinkled Lightly with Salt. Mixed Greens, Carrots, Cucumbers and Tomatoes. Served With Onion, Fish Cake and Seaweed Sheet. Shrimps & Vegetables Tempura Dinner 13.95 Ebi Avocado Maki Avocado. 4.00 Botan Ebi sweet shrimp with fried head 3.50 Nori Tempura (2 Shrimps 6 Vegetables)9.50 Japanese Style Ginger Dressing Or Creamy Homemade Dressing. Chicken Katsu Ramen 12.95 Deep Fried Shrimps and Vegetables Tempura Avocado Tempura Maki 6.00 Deep Fried Shrimps and Assorted Vegatables; Sunomono Moriawase (Japanese Seafood Salad) 9.00 Japanese Egg Noodles, Marinated Bamboo Shoots, Quail Eggs, with Tempura Sauce. Ebi boiled shrimp 2.50 Avocado tempura with spicy mayo. Crab meat, Ebi, Crab Stick, Tako, Seaweed and Cucumber A Quintessentially Japanese Appetizer. Spinach, Japanese Prepared Vegetables and Sesame Seeds. Chicken Katsu 13.95 Escolar super white tuna 3.50 Asparagus Maki Steamed asparagus. -
Keto & Vegan Menu
vegan sushi 100% plant-based options Vegetable Sushi Roll GFA 5 4pc 9 8pc Carrot, cucumber, avocado and cabbage roll with ginger and wasabi Avocado & Cucumber Uramaki GFA 7 6pc Inside out sushi roll with sesame, ginger and wasabi Spring Roll Uramaki 6 6pc With sweet chilli sauce Temaki Vegetable GFA 4.5 Avocado, cabbage, carrot, cucumber, red capsicum Hosomaki Kappa Maki GFA Small Sushi Roll 4.5 Cucumber sushi Hosomaki Avocado Maki GFA Small Sushi Roll 5 Avocado sushi Inari 5 2 pieces of sweet tofu pockets fill with sushi rice, no seaweed Teriyaki Tofu Balls GFA 6 4pc 8.5 6pc With avocado crush and chilli 11 8pc 13.5 10pc 16 12pc 18.5 14pc Nigiri Platter GFA 20 10 Pieces of mixed vegan nigiri, sushi rice topped with grilled pumpkin, shitake mushroom and inari tofu Yasai Itame Bento GFA 22 Vegan stir-fried vegetables, edamame, avocado uramaki and Japanese vegetable miso soup keto sushi Made to order using cauliflower ‘rice’ and cream cheese in place of regular rice Raw Salmon Roll GFA 7 4pc 11 8pc Fresh Ora King Salmon, avocado, cucumber 4pc cal 214 / carb 3.55g / fat 15.95g / prot 13.5g 8pc cal 428 / carb 7.1g / fat 31.9g / prot 27g Raw Tuna Roll GFA 7 4pc 11 8pc Fresh tuna, avocado and cucumber 4pc cal 159.5 / carb 3.55g / fat 9.8g / prot 13.35g 8pc cal 319 / carb 7.1g / fat 19.6g / prot 26.7g Veggie Roll GFA 5 4pc 9 8pc Red capsicum, cabbage, takuan (pickled daikon), avocado, cucumber and kewpie mayonnaise 4pc cal 115.5 / carb 5.5g / fat 9.3g / prot 2.15g 8pc cal 231 / carb 11g / fat 18.6g / prot 4.3g Grilled Chicken Roll GFA 6 4pc 10 -
Menu Ake Wehpo Yleosuo Gmoein Sgta Artll T Do Ayyo!Ur Day!
BANGKOK SUKHUMVIT E ats & treats Restaurant Menu AKe wehpo yleosuo gmoein sgta artll t do ayyo!ur day! THB 180 Breakfast Fresh Fruit Salad Set Breakfast Seasonal Fruit Compote THB 180 Your choice of apple, peach or prune Continental Breakfast THB 420 Yoghurt THB 160 Your choice of juice: Orange, Pineapple, Apple, Low Fat Yoghurt Plain Yoghurt Mixed Fruit Yoghurt Guava or Tomato Your choice of morning breakfast pastries (3 pieces) Morning Pastries Choose from: Plain Croissant, Whole Wheat Croissant, Selection of 3 Pieces per Serving THB 160 Chocolate Danish, Fruit Danish, Doughnut, Chocolate Selection of 5 pieces per Serving THB 200 Muffin, Low Fat Muffin, Soft Rolls, Hard Rolls, French Baguette, Whole Wheat Toast or Regular Toast Plain Croissant Doughnut Whole wheat croissant Served with choose 3: Butter, Margarine, Salted Butter, Low Fat Muffin Fruit Danish Chocolate Danish Strawberry Jam, Pineapple Jam, Orange Marmalade, Plain Toast Soft Roll Chocolate Muffin Nutella, Peanut Butter, Honey Plain Toast French Baguette Whole Wheat toast Seasonal Fresh Fruit Plate Served with choose 3 Or Fruit-Flavored or Natural Low Fat Yoghurt Butter Margarine Pineapple Jam Salted butter Nutella Strawberry Jam Freshly Brewed Tea or Coffee, Decaffeinated Coffee or Hot Chocolate Honey Peanut Butter Orange Marmalade Cereals THB 180 American Breakfast THB 480 Corn Flakes Rice Krispies Coco Pop Your choice of Continental Breakfast Muesli All bran And 2 Eggs Cooked to Your Liking: Fried, Poached, Scrambled, Boiled or Omelette Served with choice of : Served with -
Miso Soup Yield: 4
Miso Soup Yield: 4 The base of a good miso soup begins with the dashi and is characterized by the different types of miso used. Miso is a thick paste produced from fermenting, rice, soybeans or barley. Miso can range in varying complexities and saltiness and is commonly identified by their colors from the less salty and sweet white (shiro) miso to red (mugi or sendai) to dark (hatcho). Dashi is Japanese stock made using the konbu or kombu, dried giant kelp and katsuobushi – wispy paper thin flakes from dried bonito fish. Dashi stock can be simmered once, and is called ichiban dashi or first dashi and is used for clear simple soups. This same dashi can be simmered again to make niban dashi or second dashi to give the soup a fuller flavor. Niban dashi is used for miso soup. Homemade Dashi Yield: 4 cups or 1 quart 4 cups cold water water 2 pieces 4-inch premium konbu or kombu ( dried kelp) 1/3 cup katsuobushi shaved dried bonito flakes 1. Make the first dash (ichiban dashi): Fill a saucepan with cold water and soak the konbu. Heat until steam is rising off the pot. Do not allow the water to boil as it will turn the dashi bitter. Just before the dashi begins to boil, turn off the heat and take the konbu out and set it aside. 2. Add the katsuobushi flakes and simmer for a couple of minutes. Take it off heat and strain to remove the katsuobushi flakes. This is your first dashi and at this stage can be used to make clear simple soups. -
Buddhism & Jodo Shinshu for Dummies
SpokaneSpokane BuddhistBuddhist TempleTemple Volume 57, 2010 - Issue 4 Everyone is welcome to attend all This newsletter is published monthly by the Spokane Buddhist Temple activities and services. Visit us online at: 927 S Perry Street www.spokanebuddhisttemple.org Spokane, WA 99202 email: [email protected] 509 534-7954 Calendar of Events April 2010 April 4 Sunday 10:30 am Sangha Service MC: Martena Peterson Greeter: Tom Anderson Kansho: tbd Short Meditation: Pat Omine Dharma Talk: Jeremy Phillips Flowers/Rice: tbd Snack: Karen Vielle & Jason Crowley Dharma School: Ellicia Milne—Children’s Garden: Seeds April 11 Sunday 10:30 am Sangha Service—Shotsuki-Hoyo MC: Martena Peterson Greeter: Christine Barada Kansho: Rachel Scrudder Short Meditation: Marten Peterson Dharma Talk: Geshe PhelgyeFlowers/Rice: tbd Snack: Mari Haworth School: Ellicia Milne: Children’s Garden—Broken pots Story ****SEE THE ARTICLE ABOUT GESHE PHELGYE**** April 18 Sunday No Service—SPRING BAZAAR— 11 AM—2 PM Chicken Teriyaki Lunch, Senbei, Inari & other baked goods Take Out Only April 24 Saturday 7 PM Lecture by Rev. Oshita (Free as part of Japan Week) “Buddhism & Jodo Shinshu for Dummies” ****SEE THE ARTICLE ABOUT REV. OSHITA*** April 25 Sunday 10:30 am Hanamatsuri Service with Rev. Oshita MC: Jefferson Workman Greeter: Mari Haworth Kansho: Jim Bennett Short Meditation: Shirley Bennett Dharma Talk: Rev. Oshita Flowers/Rice: Celeste Sterrett Snack: Chris & Sally Keeling Dharma School: Jeremy Phillips VISIT OUR FACEBOOK PAGE: www.facebook.com/pages/Spokane-WA/Spokane-Buddhist-Temple/116164823034?ref=sgm To contribute to the Spokane Buddhist Temple newsletter, Email content to [email protected]—Deadline is the Thursday before the last Sunday of each month Spokane Buddhist Temple 2010 VOLUME 57 ISSUE 4 Announcements Spokane Buddhist Sangha Services— Music Notes: We are still look- Temple Team Our Sangha Ser- ing for someone to par- -Supervising Minister vice (Sangha is ticipate musically in the Rev.