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SeniorIF YOU ARE 50 OR OLDER YOUBeacon SHOULD READ IT!! SB Vol. 29: No. 12 Established Aug., 1982 348 Consecutive Months! JUlY, 2011 Does The Social Security “COLA” Overpay Seniors? Deficit Cutters Say “COLAS” Need A Trim Alexandria, VA (June 14, 2011) would be about $118 lower than they make seniors pay a bigger share of their Cost-of-living-adjustments (COLAs) would receive using the current COLA Medicare, and reducing government are “overpaying” Social Security re- methodology,” Hyland says. Medicaid payments at the same time,” cipients, and the government needs to COLAs are intended to protect he adds. switch to an “improved” method of the buying power of Social Security The savings to the government measuring inflation that will give them benefits against rising inflation. A new for switching to the more slowly-grow- a “small trim”. That’s what deficit ne- study recently released by TSCL found, ing CPI compound over time, and are gotiators from both sides of the aisle however, that the CPI used to calculate substantial. The Congressional Budget are saying in making the case for the COLAs today only does an anemic job Office estimates that the change would government to switch to a more slowly- of protecting benefits as it is. Since cut COLAs by $112 billion from 2012 - growing Consumer Price Index (CPI) 2000, the COLA has increased just 31 2021 alone and, if used in other federal by visiting TSCL on the web at www. for calculating the annual Social Secu- percent, while typical seniors’ expenses retirement programs and for indexing SeniorsLeague.org. rity boost. jumped 73 percent, more than twice as taxes as well, would reduce deficits by But it’s no “small change,” fast. about $300 billion over the next decade, With over 1 million supporters, The Senior Citizens League is one of the warns The Senior Citizens League “It’s outrageous to say that CO- including reduced interest on the debt. nation’s largest nonpartisan seniors (TSCL), one of the nation’s largest non- LAs overpay seniors and the disabled,” TSCL is gearing up to fight leg- groups. Located just outside Washington, partisan seniors groups. In fact, it could Hyland says. “To the contrary, COLAs islation that would cut the current rate of D.C., its mission is to promote and assist reduce lifetime Social Security benefits already grow too slowly to provide the COLA growth. “People who depend on members and supporters, to educate and by tens of thousands of dollars over a protection to Social Security benefits Social Security need a COLA that more alert senior citizens about their rights and retirement. they’re intended to,” he points out. adequately protects the buying power freedoms as U.S. Citizens, and to protect “If Congress adopts the more The majority of seniors aged of their benefits,” says Hyland. TSCL and defend the benefits senior citizens slowly-growing “chained” CPI to calcu- 65 who get Social Security depend on it believes seniors would receive higher have earned and paid for. The Senior late COLAs, that would cut the growth for at least 50 percent of their income. and more adequate benefits by using Citizens League is a proud affiliate of The in average benefits, about $1,100 per Average benefits today only total about an index that more closely tracks sen- Retired Enlisted Association. Please visit month today, by about $13,742 over a $13,200 a year. ior spending, like the Consumer Price www.SeniorsLeague.org or call 1-800- 333-8725 for more information. 25-year retirement,” states Larry Hy- “Switching to a more slowly Index for the Elderly (CPI-E). TSCL land, Chairman of TSCL. The benefit growing CPI is not the only change af- supports The Consumer Price Index for Distributed by The Senior Exchange, Inc. reductions compound over time, hitting fecting seniors that deficit negotiators Elderly Consumers (CPI-E) Act, H.R. Serving The Mature American With the oldest the hardest. “By the time age are looking at,” notes Hyland. “Mem- 798 introduced by Rep. Peter DeFazio Timely, Low-Cost, Self-Help Information 62 retirees with average benefits today bers of Congress from both parties are (OR-4), and H.R.456 introduced by reach age 84, their monthly benefits already considering changes that would Charles Gonzalez (TX-20). Learn more Historical Society: ‘Pikes Peak Pastel Society’ Exhibit by Kathleen Eriksen Wednesday, to learn about the history register. “El Pueblo Trading Post Open on The “Pikes Peak Pastel Soci- of the Pueblo region beginning with “History and Art Mix Workshop for Saturdays!” ety” fine art exhibit in the museum’s the American Indians and continuing Kids II” Each Saturday 10:00 a.m. to High Vista Gallery opens July 1, Fri- through to the Flood of 1921. An origi- Become a history detective and 3:30 p.m., visitors may explore the day, through August 27, Saturday, dur- nal Oratorio, written and composed by explore the museum, then complete a adobe post’s six period rooms and in- ing regular museum hours of Tuesday noted playwright, composer Daniel Val- corresponding folk-art piece each day teract with living history interpreters as through Saturday, 10:00 a.m. to 4:00 dez, it tells the diverse and compelling with retired school teachers Judi Brown they go about their daily chores on the p.m. Members of the Pikes Peak Pastel stories of Pueblo’s past through song, and Phyllis Keas. The workshop with frontier. Admission is free for children Society will present their works, show- narration, vignettes and historical im- new projects from its Spring Workshop 12 years old and under, $5 for adults, casing the soft and sometimes vivid ages. New videos and historical images is for children 8 to 13 years of age. Cost $4 for senior citizens and students. Paid colors of chalk and oil pastels in land- further enhance the visual experience is $25 for the week which includes sup- admission also includes the museum scapes, still lifes and portraits. Admis- along with new musical equipment that plies or $6 each day. Call the museum to galleries with their new interactive ex- sion is free to the gallery. July 1, from highlights the poignant musical score register or for low-income assistance. hibits. 5:00 p.m. to 7:00 p.m. a reception will performed by El Pueblo Ensemble. be held; the public is welcome. The concert is at the Rawlings Library “Summer Art Camp for Kids” Info Zone Museum. Doors open at 6:00 Using Tech Communication The “Summer Art Camp for p.m., concert is at 7:00 p.m. Tickets are (NAPSI)—There’s good news for older adults Kids” begins July 11, Monday through $15. Contact the museum for more in- who want to learn more about e-mailing, using social July 22, Friday, from 9:30 a.m. to 11:30 formation, 583-0453. media and text messaging. There’s a resource that can a.m. The two-week, Monday through “Historic Pueblo Workshop: Analyz- help introduce them to these technologies. Friday, workshop will have children 8 ing Photos to Inspire Creativity” A new brochure—“Staying Connected: Tech- to 14 years of age learning to draw and You can read about historic nology Options for Older Adults”—is available from use various art mediums and techniques downtown Pueblo, but have you ever the Eldercare Locator. It is designed to help older adults with instructor and artist Starr Miller. “read” a photograph to learn about Pue- learn about new methods for staying connected with Following the workshop, the children’s blo’s past? In this workshop on July 28, family and friends. The brochure includes tips on using these communica- artwork will be displayed in the mu- Thursday, from 1:00 p.m. to 2:30 p.m., tion tools, getting started as well as privacy and safety information. seum. Starr Miller is a member of the we will study and analyze historic Pue- , Pikes Peak and New Mexico blo photographs, and then we will put The Internet, cell phones and other new technologies enable people Pastel Societies. Tuition of $60 includes ourselves “into” the photo and imagine of all ages to communicate more quickly than ever before. While younger all supplies. Low-income students may what it might have been like to live in people are often seen as the “experts” with these new tools, many old- apply for a discount by calling the mu- the past. The descriptive words that er adults utilize e-mail, social media and cell phones to communicate as seum. To register, call 583-0453. come to mind will be our inspiration to well. “Song of Pueblo” Concert create a short and easy “History Haiku” To receive a free copy of the brochure, call the Eldercare Locator at It’s the 2011 “Song of Pue- poem. Please bring a magnifying glass (800) 677-1116. A copy of the brochure can also be downloaded from the blo” concert season. Join us on July 20, or loop. Cost is $5, call the museum to Resources section of www.eldercare.gov. Page 2 - Senior Beacon - July, 2011 Visit Us at http:// www.seniorbeacon.info Just Another Day At The Races by James R. Grasso, Chief Cook & Bottle Washer know why? Social Security simply has no money to continue paying retirees Observations From The Cave because our inept “leaders” WILL NOT make the tough decisions. I was highly disappointed when I read Eileen Doherty’s column on People who are receiving Social Security now will continue to get their page 12 of this edition concerning the people of Colorado and their views on checks but there is a limit. If you are retired and you vote to continue Social transforming Social Security. Do you know that it is illegal in the United States Security the way it is now, then people who are 10-15 years your junior will be to form a retirement plan that mimics our Social Security plan? Illegal! Do you in big trouble when it comes time for them to get their retirement checks through Social Security. The Left and their commercials that show Republicans shoving granny over a cliff ought to be thrown in jail for their dishonesty. Have you received any COLA raises the last two years? No. I’m guessing that COLA raises will have to be done with if we continue the status quo. That is the first step. The second step will be older retirement age, then tax raises for WON’T YOU HELP THE MEALS-ON-WHEELS PROGRAM? everyone, then lower benefits. I’m telling you ladies and gents, if you succumb The Meals on Wheels program is in need of volunteer drivers. Mileage is to the constant caterwaling from the Left who only care about their power over reimbursed and interested persons must fill out an application and provide a you, then trouble and loss of freedom is right around the corner. Remember, about copy of their drivers’ license and car insurance. After they have passed a 80% of you depend on Social Security for your livelihood. Things could and background check and go through a short training, they may begin driving. should be better for future retirees. Don’t you agree? Contact us at 404-0922. I can’t tell you how many times I’ve heard people tell me that they are living on a fixed income and things are tough because of same. Well, why is your income fixed? Better yet, who fixed it at that level? And why? People receiving Social Security now will not lose their benefits in the short run, it is those who come after us a few years who are in grave trouble and BHO supporters should take a long look at their party and its leaders. If you are Republican or Independent you must take a long, sober look at this horrible Social Security system. It is not sustainable and the clock is ticking. I’d like to see the day when you spoke to an older person who is retired and is happy that they are on a fixed income. One that they reached because of their hard work and determination without the constant intervention of the government dictating to them the terms of their retirement especially with a program that is now against the law! Stop scaring the daylights out of the older generation before your inac- tion makes your blantant lies, half-truths and innuendo actually come true due to you intransigence! Don’t believe them. We are in huge debt and something needs to be done with Social Security, Medicare and Medicaid to make them whole. I read a Victor Davis Hanson piece in the Pueblo Chieftain a while back and thought you’d like this passage: “European Christendom often helped to preserve humanity through hor- rific crises, but you would never learn that from the average cynical European, who appears either indifferent to or apologetic about both his religion and the hallowed European origins of Western Civilization, responsible for much of what is good in the world today.” He continued: “All this European turmoil raises a paradox. If dispirited Europeans are conceding that something is terribly wrong with their half-century- long experiment with socialism, unassimilated immigrants, cultural apologies, defense cuts and post-nationalism, why in the world is the Obama administration intent on adopting what Europeans are rejecting?” In my opinion, ladies and gents, our country continues to proceed on the European model of Big Government running our lives from cradle to grave. Anyone who has had to deal with government bureacracy knows exactly to what I’m alluding. Please keep up with what’s real and what is meant to intentionally fool you. Don’t be what Stalin called the unwashed, “useful idiots.” Godspeed! SENIOR MENU For our guests 55 & over. 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Served with mashed potatoes and the vegetable of the day. Your choice of soup or salad and served Each Home Instead Senior Care® franchise office is independently owned and operated. with a dinner roll...... $7.49 © 2009 Home Instead, Inc. 4137 N. Elizabeth St. Pueblo, CO - 545-3179 Visit Us at http://www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 3 N.Y. Times: Fraught Nexus Of Lies, Stupidity & Bigotry by Ann Coulter terrogations. All but one of the confes- based on a lie, to wit, that Reyes’ con- to calm order. You will N.Y. TIMES: FRAUGHT NEXUS OF sions was videotaped. After a six-week fession constituted “new evidence” that note that they never LIES, STUPIDITY AND BIGOTRY hearing solely on the admissibility of might have led to a different verdict at ask: Who did what in Perhaps instead of taking pot- the confessions, a judge ruled them law- trial. this case? All they shots at me in its Book Review section, ful. In fact, Reyes’ admission that want to know is which could consider re- At the trials, evidence was ruled he had raped the jogger changed noth- class of people are on viewing one of my books. With only one on by the judge and tested in court. Wit- ing about the evidence presented in the trial. Social justice is the only justice review -- not in the Book Review -- after nesses were presented for both sides and actual trials. It was always known that that interests the Left because it’s the eight New York Times best-sellers, the subjected to cross-examination. others had participated in the attack on only justice that can be delivered by the editors can rest assured that I know they One witness, for example, an the jogger. It was always known that political agitation of a mob. don’t like me. acquaintance of one of the defendants, none of the defendants’ DNA -- a primi- Thus, the book about the Central Reviewing a book about the testified that when she talked to him in tive science back in 1989 -- was found Park rape warmly reviewed in the Times 1989 rape of the Central Park jogger last jail after the arrests, he told her that he on the jogger. was described as raising the “fraught week, the reviewer sniped that “coarser hadn’t raped the jogger, he “only held This is why prosecutor Eliza- nexus of race, class and gender.” It was pundits like Ann Coulter continue to ex- her legs down while (another defendant) beth Lederer said in her summation to said to take a “tour through America’s ploit the case whenever possible.” f--ked her.” (That’s enough for a rape the jury: “Others who were not caught violently racist past and present.” My chapter on the Central Park conviction.) raped her and got away.” What on earth does any of that rape in my recently released, smash New In the opposite of a “rush to The only new information have to do with the evidence in this par- York Times best-seller, “Demonic: How judgment,” two multi-ethnic juries de- Reyes provided was that he was one of ticular case? the Liberal Mob Is Endangering Ameri- liberated for 10 days and 11 days, re- those who “got away.” Another way of determining the ca,” evidently “exploits” the case by cit- spectively, before unanimously finding But 13 years later, the show guilt or innocence of the convicted rap- ing facts. Based on those facts, I argue the defendants guilty of most crimes trial was re-litigated in the backrooms ists would be to look at the facts of the that the real trials reached more believ- charged -- though innocent of others. of law offices and newsrooms by a re- case -- the confessions, the corroborat- able verdicts than the show trial held by The convictions were later upheld on markably undiverse group of Irish and ing evidence, the state of DNA testing the Left 13 years later. appeal. Jewish, college-educated New Yorkers. in 1989, the jury verdicts and Reyes’ ad- On April 19, 1989, a 28-year- The only way liberals could They lied about the evidence in order to vantageously timed confession 13 years old investment banker went for a run get those convictions overturned was vindicate a mob and destroy trust in the later. through Central Park, whereupon she to change venues from a courtroom to a judicial system. But looking at actual facts in a was attacked by a violent mob, savagely newsroom. So that’s what they did. Liberals despise the rule of law criminal trial, as I did, apparently consti- beaten, raped and left for dead. By the The convictions were vacated because it interferes with their ability to tutes a coarse exploitation of the case. time the police found her at 1:30 a.m. based not on a new trial or on new evi- rule by mob. They love to portray them- I suppose writers who recount that night, she was beaten so badly, she dence, but solely on the “confession” of selves as the weak taking on the power- truthful facts about the Holocaust coarse- had lost three-fourths of her blood and Matias Reyes. ful. But it is the least powerful who suf- ly “exploit” that crime, too. Rather than the police couldn’t tell if she was male or Coincidentally, this serial rap- fer the most once the rule of law is gone. reciting gruesome facts about the Holo- female. The homicide unit of the Man- ist and murderer had nothing to lose (Dominique Strauss-Kahn is about to caust, I gather the Times would prefer a hattan D.A.’s office initially took the case by confessing to the rape -- and much discover that the most defenseless, pen- book that examines the general charac- because not one of her doctors believed to gain by claiming that he had acted niless immigrant has the same legal teristics of Jews and Germans from 1850 she would be alive in the morning. alone, including a highly desirable pris- rights as he, in an American court.) to 1933 -- a study of the “fraught nexus” Confessions were obtained in on transfer. Liberals’ relentless attack on of race, religion and nationality --- be- accordance with the law, with the de- As with the tribunals during the the judicial system is yet another exam- fore deciding whether the Jews deserved fendants’ parents present at all police in- French Revolution, the show trials were ple of their Jacobin lunacy in opposition it. Get Rid Of Government: But First, Make Me President by Ann Coulter R-Texas, was asked about government But then, get the government out of it. Who inherits in the absence I consider all Republican de- assistance to private enterprise and ... Why doesn’t it go to the church? And of a will? Who is entitled to a person’s bates time-fillers until New Jersey Gov. government involvement in the hous- why doesn’t it go to the individuals? I Social Security and Medicare benefits? Chris Christie jumps in, but Monday ing market. don’t think government should give us How do you know if you’re divorced night’s debate did crystallize for me But it’s a chicken-s**t, I-don’t- a license to get married. It should be in and able to remarry? Where would lib- why I dislike libertarians. (Except one, want-to-upset-my-video-store-clerk- the church.” erals get their phony statistics about who is a friend of mine and not crazy.) base answer when it comes to gay mar- If state governments stop offi- most marriages ending in divorce? They lure you in with talk of riage. cially registering marriages, then who Paul can’t even scratch So- small government and then immediately Asked about gay marriage, gets to adopt? How are child support cial Security and Medicare off that list start babbling about drug legalization or Paul said, in full: and child custody issues determined if by taking the libertarian position that gay marriage. “The federal government the government doesn’t recognize mar- there should be no Social Security or “Get the government out of it” shouldn’t be involved. I wouldn’t sup- riage? How about a private company’s Medicare, because he also said during is a good and constitutionally correct port an amendment (prohibiting gay health care plans -- whom will those the debate: “We don’t want to cut any answer to many questions, but it’s not a marriage). But let me suggest -- one of cover? Who has legal authority to issue of the medical benefits for children or one-size-fits-all answer to all questions. the ways to solve this ongoing debate “do not resuscitate” orders to doctors? the elderly, because we have drawn so It was a good answer, for ex- about marriage, look up in the diction- (Of course, under Obamacare we won’t many in and got them so dependent on ample, when libertarian Rep. Ron Paul, ary. We know what marriage is all about. be resuscitating anyone.) the government.” (And of course, those programs do exist, whether we like it or not.) So Rep. Paul is a swashbuck- ling individualist when it comes to civi- lization’s most crucial building block for raising children, but willing to be a run-of-the-mill government statist when it comes to the Ponzi-scheme entitlements bankrupting the country. He’s like a vegetarian who says, “I’m not a fanatic -- I still eat meat.” Some of those legal incidents of marriage can be obtained by private contract -- such as the right to inherit and make medical decisions. Gays don’t need gay marriage to leave their electric spice racks to loved ones. But there are more obtuse Americans than there are gay Ameri- cans, so courts are going to be bulging with legal disputes among the unalert, who neglected to plan in advance and make private contracts resolving the many legal issues that are normally de- termined by a marriage contract. Under Rep. Paul’s plan, your legal rights pertaining to marriage will be decided on a case-by-case basis by judges forced to evaluate the legitimacy SEE “COULTER” PAGE 7. Page 4 - Senior Beacon - July, 2011 Visit Us at http://www.seniorbeacon.info

s h i COMPILED BY CHUCK SHEPHERD new of t e we rd FOR SENIOR BEACON LEAD STORY -- as the air, puncturing a buttock, had man, confessed to going on a drunken featured on a May edition of the TV Somehow, upscale restaurateurs already begun separating tissue from prowl with friends, but said he remem- show “Taboo” (National Geographic believe that diners will soon willingly muscle. McCormack was hospitalized bered the break-in only when he saw Channel), are both drawing federal Sup- pay more for a beef dish if it comes with in severe pain, but the air gradually the video and recognized his distinctive plemental Security Income as disabled disclosure of the DNA of the actual cow seeped from his body (according to a image from the back, including several persons, even though Thornton builds being eaten, according to a May Associ- doctor, in the way air “usually” seeps inches of his bottom. his own “adult baby” furniture (cribs ated Press report. “People want to know from a body). Inexplicable and high chairs large enough to ac- where their food is coming from,” said -- Oops! Oswind David was (1) An April Associated Press commodate his 350-pound body) and one excited chef, lauding the knowledge convicted of “first-degree assault” in story, citing federal government sources, operates a website where people liv- to be gleaned from a calf’s upbringing. a 2006 trial in New York City, but un- reported that 247 people on the terrorist ing as adult babies can communicate. (A more practical beef-supply executive known to him, his lawyer and the judge, “watch list” were nonetheless legally U.S. Sen. Tom Coburn asked the Social added that DNA can help identify the the charge had already been dismissed permitted to purchase guns in 2010 -- Security Administration to investigate “multiple animals” whose parts were by another judge due to prosecutorial about the same number who did so le- whether Thornton is abusing the system used in hunks of ground beef -- a 10- error. Nonetheless, David has been in gally in 2009. (2) In May, Oklahoma (and Dias, too, since if she can “nurse” pound package of which may include prison since his conviction, serving a judge Susie Pritchett, receiving guilty Thornton, she can “nurse” for a living). contributions from “hundreds” of dif- 23-year term, and was freed only in May pleas from a $31 drug-deal raid in 2010 Thornton subsequently told The Wash- ferent cows.) when the error came to light. (However, that netted a mother and her two grown ington Times that if his SSI checks were Can’t Possibly Be True the New York City district attorney still children, sentenced the mother and son discontinued, he would kill himself. -- It was not difficult to find crit- resisted releasing David, arguing that to probation, but the 31-year-old daugh- Update ics when the Orlando-area government only the “first-degree” part had been ter to 12 years in prison (just because Lawrence Bottone, 52, of Stam- job-service engine Workforce Central dismissed. A judge finally freed David the daughter showed “no ... remorse”). ford, Conn., served four years in prison Florida said it was spending more than on bail while prosecutors ponder reo- Unclear on the Concept in the late-1990s for his fondness for $70,000 of federal stimulus money to pening the case.) In May, a federal appeals court attracting and convincing teenage boys help the laid-off by handing out 6,000 -- Parents were puzzled in June reinstated the Americans with Disabili- and young men to strip down to un- satiny capes for jobless “superheroes” after Dry Creek School District in Ro- ties Act lawsuit filed in 2007 by - Dar derwear and allow him to torture (and to “fight” “Dr. Evil Unemployment.” seville, Calif., passed out questionnaires rell Miller after he was fired as a bridge photograph) them -- chaining them to (“Absolutely absurd” was the reaction asking for biographical details of pro- maintenance worker by the De- his garage wall, whipping them and of a laid-off customer-service repre- spective students, including whether or partment of Transportation. Miller had inserting stakes under their fingernails. sentative.) Several critics interviewed not the child has been delivered by C- been medically diagnosed with a fear In May 2011, police in Westchester by the Orlando Sentinel noted that such section. Parents told Sacramento station of heights, and could not work on many County, N.Y., arrested Bottone for what an awkward program further erodes KOVR-TV that school officials were projects, but a lower court dismissed appears to signal a return to his spe- the unemployed’s fragile self-respect. refusing to explain why they wanted to his lawsuit, concluding that working at cialty but with an updated, 21st-century WCF, though, remained convinced. In know that. heights was an unavoidable condition rationale: Now, according to police, he the words of a spokeswoman, “Every- News That Sounds Like a Joke of bridge maintenance. (The appeals “recruits” young men to work at a ficti- one is a superhero in the fight against (1) Night club singer Simon court said that a jury “might” find that tious “intelligence agency” -- which re- unemployment.” Ledger was arrested following a per- bridge maintenance could be done in quires Bottone to “train” them to with- -- Urban Legend Come to Life: formance at the Driftwood Beach Bar “teams” with one worker always on the stand torture. Too-good-to-be-true stories have cir- on Britain’s Isle of Wight in April after a ground.) Brave Nude World culated for years about men who acci- patron complained to police. Ledger was The Redneck Chronicles Nakedness Recently in the dentally fell, posterior first, onto com- covering the 1974 hit “Kung Fu Fight- (1) Zachary Woody, 21, of Cal- News: (1) Just after Clayton County, pressed-air nozzles and self-inflated ing,” and two customers of Chinese de- houn, Ga., was charged with aggravated Ga., schoolteacher Harlan Porter was to resemble “dough boys,” usually scent reported that they felt victims of il- assault in May after stabbing a friend. told his contract would not be renewed, with fatal results. However, in May in legal “racially aggravated harassment.” Allegedly, Woody had escalated what he walked naked through the school Opotiki, New Zealand, trucker Steven (2) Leslie Clarke, 29, turned himself in was initially just a fistfight over wheth- hallways (no students were present) and McCormack found himself in similar to police in Darwin, Australia, in May er Fords are better than Chevrolets. (2) spoke of a “newer level of enlighten- circumstances, and had it not been for after authorities released surveillance Joseph Hayes, 48, was arrested in South ment” now that his “third eye was open” quick-thinking colleagues who pulled tape of a break-in and vandalism at the Memphis, Tenn., in June after allegedly (April). (2) After a clothing malfunc- him away, he would have been killed Hidden Valley Tavern. Clarke, a large threatening (with a gun in his waistband) tion, veteran marathoner Brett Hender- the hostess of a birthday party to which son, 35, decided during the Flying Pig his kids had been invited but which ran race in Cincinnati that, since maratho- out of cake and ice cream. “Y’all didn’t ners sometimes run naked in , save my kids no damn ice cream and he could do it there. Henderson outran cake,” he was heard to say, and “I ain’t police and stopped only when he was scared to go to jail.” Tasered (May). People With Issues A News of the Weird Classic (January Stanley Thornton Jr., 30, and 1994) his “nurse”-roommate, Sandra Dias, see “weird” page 20. Home Of The Best Senior Menu In Pueblo Your Beverage Is FREE with purchase from Senior Menu Additional 10% Senior Discount 2:00pm - 5:00pm

801 W. Highway 50 - Pueblo, CO 81008 583-9544 Visit Us at http://www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 5 For A Healthier You Surgical Advances Keeping Them Active/Pain-Free Pueblo Boomers Not Backing Down From Foot/Ankle Arthritis by Benjamin Marble, DPM absorbs forces equal to nearly twice a ting the market. P a r k v i e w They danced to the Beatles, the person’s body weight. It plays an im- Go to FootPhysicians.com for M e d i - Rolling Stones and disco. They worked portant role in stooping and standing. more information on foot and ankle cal Center. out with Jane Fonda and made jogging Some boomers start to develop big toe conditions such as osteoarthritis, rheu- Their phone their national pastime. stiffness, a condition called hallux limi- matoid arthritis and hallux rigidus. number is Now approaching retirement, tus, in their forties. Benjamin Marble, DPM is a member 7 1 9 - 5 4 3 - many members of the “Me Genera- Better surgical procedures now of the American College of Foot and 2476 and tion” aren’t ready to slow down, even offer improved pain relief and joint Ankle Surgeons and board qualified Web site is if their bodies are. Baby Boomers are movement to Boomers with early stage in foot and ankle surgery. Dr. Marble w w w. p u e - more likely than previous generations arthritis at the big toe. Patients with ad- practiced with Dr. Schneider at 1619 N. bloanklean- to seek care when arthritis develops in vanced and severe arthritis may need Greenwood Street ste #300 across from dfoot.com. Dr Benjamin Marble their toes, feet and ankles. to have the joint fused or replaced. But There are more than 100 differ- stronger screws and hardware are help- ent types of arthritis, including gout and ing fusions last longer while slashing Men Like To Look Young Too! rheumatoid arthritis. The most common recovery times. A new generation of big (NAPSI)—These days, many men are looking to forms to affect the feet are post-trau- toe joint replacements shows promise. preserve their youthful looks for financial as well as personal matic and osteoarthritis, especially in Ankles reasons, and want their skin to look healthy and smooth. the big toe, ankle and midfoot joints. Ankles are another prime spot Men’s skin has specific characteristics that are dif- Many Boomers who seek treat- for arthritis. Ankles are more likely to ferent from women’s. It tends to be thicker, oilier and more ment for arthritis assume they’ll be able develop post-traumatic arthritis than inclined to become inflamed. According to Kiehl’s Brand to resume activities such as running or osteoarthritis. For many Baby Boom- Ambassador, New York−based dermatologist Adam Geyer, M.D., men increasingly playing sports. Seeking treatment early ers, the trauma was an ankle fracture or recognize the important role appearance plays in their personal and professional can improve the odds of preventing a bad sprain that may have happened in lives, and their most common concerns include lines, wrinkles and changes in pig- irreversible joint damage. For many their teens or twenties. Innovative new mentation. patients with early-stage foot or ankle surgical techniques allow foot and an- To help with those concerns, the New York−based skin care company arthritis, changes in shoes or advanced kle surgeons to transplant small plugs Kiehl’s Since 1851 has launched new Facial Fuel Transformer Age Correcting custom orthotics can make a huge dif- of cartilage from one part of the ankle Moisture Gel for Men. The gel does double duty; it instantly transforms skin’s ference. While there is no fountain of to another in some patients, slowing appearance while combating fine lines, roughness and uneven tone over time. The youth for arthritis, there are more medi- joint deterioration. fragrance-free, paraben-free, dye-free formula uses blue algae, squalane and vita- cal options available to Baby Boomers Ankle replacements, however, min E to combat signs of aging such as enlarged pores, fine lines and skin rough- than ever before. are not as durable as hip and knee re- ness, and is clinically proven to improve overall skin smoothness and skin health, Big toes placements. The ankle is a more chal- without oiliness or heaviness, in as little as four weeks. Baby Boomers are most likely lenging joint to replace. It’s smaller and It’s available at Kiehl’s Since 1851 freestanding stores and select specialty to develop osteoarthritis in their big moves in multiple directions. But better stores, www.Kiehls.com and (800) KIEHLS-1. toe joint. During walking, the big toe and promising ankle implants are hit- Penrose(372-3872) - Canon City(345-4112) FREMONT County/SALIDA Menus Florence(784-6493) - Salida (539-3351) PENROSE CENTER dorf. 1405 Broadway-Penrose (Tues/Thur) july 29: beef barley soup, whole We’re Sorry But We Did Not Belmont Senior Care wheat crackers, sesame broccoli, apricot Receive The Penrose Menu Respite Care Program pineapple compote, apple. For July “Pueblo’s Premier Assisted Living Community” GOLDEN AGE CENTER 728 N. Main St.-Canon City M-W-F FLORENCE 100 Railroad St. - Florence Tues-Thur-Fri JUly 1: macaroni & chesse, shred- july 1: Combination Burrito, Respite care is temporary, short-term ded green salad with lemon, whipped hub- Lettuce/Tomato Garnish with Salsa, corn, care lasting one day or longer. bard squash, strawberry applesauce. cilantro lime rice, sliced peaches. It gives your loved one the july 4: CENTER CLOSED JULY 5: Bratwurst On A Bun, sau- july 6: Taco Salad/Salsa, tomato, erkraut/mustard/onion, pickled beets. sliced opportunity to socialize with others lettuce garnish, strawberry applesauce, flan peaches. in a small, cozy setting. This gives custard. july 7: Sweet/Sour Pork, steamed july 8: Turkey Pot Pie, Italian green brown rice, California veggie medley, YOU, the caregiver, time to yourself. beans, oatmeal raisin cookie. diced pears. july 11: Stuffed peppers, chopped july 8: Pueblo Beef Stew, whole Respite care can be used when: spinach with malt vinegar, applesauce wheat crackers, coleslaw, apple slices, • You are going to be out of town on business cake. cornbread/marg. • Planning a vacation july 13: Chicken a la king, whipped july 12: Chicken Fajita, tomato/let- potatoes, green peas, tossed salad with Lite tuce garnish, cilantro rice, corn, grapes. • Allows you, the caregiver, time to participate in your hobbies dressing, apricot halves. july 14: Sloppy Joe On A Bun, scal- and interests. july 15: bbq pork ribs, corn on the loped potatoes, broccoli. carrots, apple. Call Nichole today for more information! cob, seasoned greens, potato salad, water- july 19: Ham & Scalloped Pota- melon. toes, chopped spinach/butter, hardboiled 3 Douglas Ct. - Pueblo, CO 81001 july 18: porcupine meatballs, egg, perefection salad, apple. whipped potatoes with gravy, california JULY 21: Meatloaf/Gravy, cheesy 719-544-3999 veggie medley, almond peaches. potatoes, seasoned green beans, pineapple www.belmontseniorcare.com july 20: chicken With White Chi- tidbits. Become a fan of Facebook li, spinach salad, with lite ranch, carrots, july 22: Swiss Steak, mushroom BSC is a local, private, non-profit corporation not apple, brownie. sauce, whipped potatoes, seasoned greens, affiliatedwith Belmont Lodge nursing home july 22: hamburger on a bun, cantaloupe. sliced tomato onlettuce, baked beans, po- july 26: Salmon Patties, steamed whole wheat crackers, chopped spinach july 19: PASTA PRIMAVERA, spinach tato salad, watermelon. brown rice with parsley, mixed veggies, with malt, vinegar, drop biscuits, orange. salad with egg and Lite Italian dressing, july 25: italian sausage, marina tangerine, raisin nut cup. july 7: BLACK BEAN & TORTI- apple pear salad with almonds, plum, gar- sauce and spaghetti, baked acorn squash, july 28: Tahitian Chicken, steamed LLA CASSEROLE, steamed brown rice, lic. salad, pizzelle, pear halves. brown rice, green bean almandine, fruit whipped sweet potatoes, mixed fruit. july 21: ham & scalloped pota- july 27: French dip au jus, oven salad. july 8: BBQ Pork Ribs, corn of the toes, spinach salad, with egg, mixed veg- browned potatoes, mixed veggies, straw- july 29: Hamburger On A Bun, cat- cob, seasoned greens, potato salad, water- gies, waldorf salad. berry applesauce. sup/mustard/onion, split pea soup, creamy melon. july 22: Chicken salad sand- july 29: Salmon patties with cream coleslaw, banana. july 12: Chili Con Carne, whole wich, whole wheat bread, sliced tomato sauce, steamed brown rice with parsley, wheat crackers, cut broccoli, raisin nut cup, on lettuce, orange juice-4 oz., sliced peach- mixed vegetables, tangerine, raisin nut cup. SALIDA MENU apple, corn bread/marg. es, brownie. 719-539-3351 before 9:30am Tue/Th/Fri july 14: Macaroni & Cheese, july 26: pork chow mein, steamed ALL MEALS SERVED shredded green salad eith lemon, whipped brown rice, cooked cabbage with red pep- july 1: Ham & BEANS, cut broccoli, hubbard squash, strawberry applesauce. per, banana. WITH MILK parslied carrots, orange juice-4 oz., corn- july 15: Sweet/sour pork, steamed july 28: turkey sandwich on (Coffee or Tea optional) bread/marg. brown rice, california veggies medley, whole wheat, provolone cheese, mus- Most meals served/bread/marg. july 5: chicken noodle soup, diced pears. tard, sliced tomato on lettuce, orange, wal- Page 6 - Senior Beacon - July, 2011 Visit Us at http://www.seniorbeacon.info Fashion: Looooking Gooood! New Ways Sunscreen Prevents Signs Of Aging (NAPSI)—Skin care experts how long it will protect your skin from and goji berry extracts) to protect against needed have long considered sunscreen one of burning by UVB rays. collagen degradation and free radicals. or after the best ways to prevent skin damage and Some sunscreen labels also list a A calming blend of rose and cucumber t o w e l signs of aging, but the latest sunscreen “PA” ranking, which refers to the amount extracts soothes the skin while soybean drying, technology means this invaluable beauty of protection the sunscreen offers from extract and ceramides strengthen skin’s s w i m - tool offers even more benefits. the UVA rays, which are the ones that natural moisture barrier and panthenol ming or Recent research into the proper- contribute to premature aging and wrin- (vitamin B5) revitalizes and conditions perspir- ties of a molecule called NIA-114™ (ni- kling of the skin. The more plus symbols skin. ing. acin in the form of nicotinic acid) found listed after the PA on the label, the more This daily, oil-free sunscreen that when added to sunscreen it repaired protection the product offers from UVA treatment strengthens the skin’s natural StriVec- past UV damage while helping to pro- rays and long-term skin damage. protective layer to help prevent new pho- t i n - S H tect against future damage. That can lead For example, new StriVectin- SH toaging. Age Pro- to healthier skin, visibly improved tone Age Protect has UVB shields (SPF 30) Remember that the sun can age tect SPF and texture, fewer discolorations and a plus the highest PA grade UVA protec- your skin even on cloudy days. That’s 30/PA +++ has been awarded the Skin stronger skin barrier. tion available (PA +++) to help prevent why it’s important to wear an effective Cancer Foundation’s Seal of Recommen- By now, sunscreen users have be- free radical damage and wrinkle forma- sunscreen every day—one that both pro- dation, which verifies the safety and ef- come savvy about the SPF ratings. SPF tion. tects and repairs skin. ficacy of sun protection products. stands for Sun Protection Factor and the It contains NIA-114™, plus a Apply in the morning on number reflects blend of botanical antioxidants (blueberry cleansed face and neck and reapply as New Ways To Tackle Your Tooth Pain (NAPSI)— sodas and sports drinks (even sugar-free relieve sensitivity by forming a mineral sional Toothpaste to add a remineraliza- Good news for varieties), orthodontic procedures, hard layer barrier on the tooth’s surface. The tion treatment for healthier and stronger the 82 percent of toothbrushes, teeth clenching and peri- paste, NUPRO Sensodyne Prophylaxis teeth. people who expe- odontal disease. Paste with NovaMin, blocks nerve end- You don’t have to let sensitiv- rience dental sen- To help, you can ask your dentist ings from receiving stimulus that triggers ity or fear of pain keep you from regular sitivity: It’s easily treated in the dentist’s to clean and polish your teeth with a paste sensitivity. dental checkups and a healthy, pain-free office and at home. containing an ingredient made of natural In addition to the dental office smile. Sensitivity can come from tooth elements found in teeth (calcium, phos- treatment, your dentist may prescribe the whitening, enamel erosion due to acidic phate and silica) that can immediately take-home Sensodyne NUPRO Profes- July Is Fireworks Eye Safety Month Each Year Submitted by Kathy-Lyn Allen, PR great that one of them will end up in the local public fireworks displays instead children find these sticks of fire - burning Coordinator – Rocky Mountain Eye emergency room with an injury to the of using fireworks at home this Fourth. as hot as 1,800 degrees, hot enough to Center head, eyes or hand.. Injuring an eye or This recommendation is made as part of melt gold - irresistible to touch. Thousands of accidents each losing a finger is a tragic price to pay for a Fireworks Eye Safety Month sponsored Eye health care is provided by year tell us that fireworks are dangerous. few minutes of fun with fireworks. by the American Academy of Ophthal- the three “O’s” – opticians, optometrists The typical victim is a teenager, at home, In an effort to reduce these mology. Attending a professional public and ophthalmologists. It is the ophthal- unsupervised, with a group of friends. preventable injuries, Eye M.D.s across fireworks display is a safe way to honor mologist, or Eye M.D., who can treat it Playing with fireworks, the chances are America encourage families to attend our nation. all – eye diseases and injuries, and per- As many as 400 Americans lose form eye surgery. For more information, vision in one or both eyes due to fire- visit www.aao.org works injuries. The risk of losing an eye For more information or to is not worth the excitement of setting off schedule your next appointment with fireworks. Rocky Mountain Eye Center, please call Although illegal fireworks, bottle 719-545-1530 (toll-free at 1-800-934- rockets and Roman candles account for 3937) or visit www.rockymountaineye- the majority of injuries, seemingly harm- center.com less sparklers also cause numerous inju- American Academy of Ophthalmology. ries each year. Sparklers account for the Fireworks Eye Safety Month. Retrieved most injuries to children under the age June 2011, from http://www.aao.org/ of five. Fascinated by the bright sparks, aaoesite/eyemd

Mauricio R.

JULY IS Chavez, MD “FIREWORKS EYE SAFETY” MONTH

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3954 Sandalwood Lane ● PUEBLO 719-561-2244 - phone

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NOTE ANY CORRECTIONS OR MODIFICATIONS. ______AD NUMBER ...... 2098255 ADVERTISER ...... BELMONT LODGE SALES REP ...... PEGGY-7 RUN DATE ...... SUN. 11/15 SECTION ...... CHIEFTAIN TYPIST ...... 2 GRAPHICS/COMPOSING DEPT ...... mg PROOF OUT ...... 11/12/09 12:00 corrected by BN 9:08 a.m. 11/13/09 ______PLEASE RETURN ASAP VIA EMAIL OR HARD COPY FOR FINAL APPROVAL Visit Us at http://www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 7 Buying Power Drops 32% For Seniors Since 2000 Social Security Recipients Have study found that a senior receiving av- The study examined the price 2012, that would cut the growth in av- Lost 32 Percent of Buying Power erage benefits in 2000 would actually change of 30 key items between 2000 erage benefits, about $1,100 per month Since 2000 need to receive about $1,414.70 per and 2011. The items were chosen based today, by about $2,429 over the next ten Alexandria, VA (May 31, 2011) month today just to maintain their 2000 on the goods and services frequently years, Hyland says. The benefit reduc- Seniors have lost 32 percent of the buy- level of buying power. mentioned in seniors’ letters, emails, tions compound over time, hitting the ing power of their Social Security ben- “The study highlights the finan- surveys conducted by TSCL and re- oldest the hardest. “By the time a senior efits since 2000, according to a new cial dilemma that seniors are struggling search of senior purchasing. While who is age 62 and retires with average study released by The Senior Citizens to cope with,” states TSCL Chairman the biggest price increases as expected benefits today reaches 84 years old, his League (TSCL), one of the nation’s Larry Hyland. “Having an adequate were in heating oil (190%) and natural monthly benefits would be about $118 largest nonpartisan seniors groups. income that keeps up with their costs, gas (171%), Medicare Part B premiums lower than he would receive using the The annual Cost of Living Adjustment is absolutely critical for Social Security increased even more than gasoline over current COLA methodology,” Hyland (COLA) has increased benefits only 31 recipients, especially as other sources of the survey period, 154% compared to adds. percent, but expenses typical of seniors income decline with age,” Hyland says. 131%. “And Medicare costs aren’t re- TSCL is gearing up to fight climbed 73 percent, more than twice as A majority of the 37 million Social Se- flected at all in the growth of COLAs,” legislation that would cut the current fast. curity recipients age 65 and over depend observes Hyland. Currently the gov- rate of COLA growth. “To the contrary Average Social Security ben- on it for at least half of their total in- ernment uses the Consumer Price Index seniors need a COLA that more ad- efits in 2000 were $816 per month, ris- come. About one-third of all beneficiar- for Workers (CPI-W), which doesn’t equately protects the buying power of ing to $1,072.30 today, with no COLA ies rely on it for 90 percent or more of include the market basket of typical ex- Social Security,” says Hyland. TSCL increase at all in 2010 or 2011. The their total income. penses of people 65 years and older, to supports H.R. 776, the Guaranteed 3% calculate the COLA. COLA Act, introduced by Representa- The situation for seniors and tive Eliot Engel (NY-17). Learn more the disabled who depend on Social Se- by visiting TSCL on the web at www. DID YOU KNOW? curity could become even worse under SeniorsLeague.org. NAPS)-For professional cleaning jobs, it can pay to look for an IICRC Cer- a major deficit reduction proposal by tified Firm. Confirm their training and certification and always obtain a written es- the President’s Fiscal Commission, that With over 1 million supporters, The Sen- ior Citizens League is one of the nation’s timate. To locate a certified professional, visit www.certifiedcleaners.org or call (800) would switch to a more slow-growing largest nonpartisan seniors groups. Lo- 835-4624. CPI to calculate COLAs. Some policy cated just outside Washington, D.C., its - A 1901 auto race helped set Henry Ford on the road to success. Now, Ford makers are saying that the CPI over- mission is to promote and assist members Racing is celebrating that momentous day by highlighting great moments in its sto- states inflation and as a result overpays and supporters, to educate and alert senior ried history at www.ford racing110.com. senior and disabled Social Security re- citizens about their rights and freedoms as U.S. Citizens, and to protect and defend - A large assortment of guy gear is at the more than 70 Northern Tool + cipients. The Congressional Budget the benefits senior citizens have earned Equipment stores. The website is www.NorthernTool.com or you can visit www. Office estimates that switching to the and paid for. The Senior Citizens League kotulas.com. more slowly growing “chained” CPI is a proud affiliate of The Retired Enlisted - Cork forests are threatened, not by drought or disease but by artificial wine would cut COLAs by $112 billion from Association. Please visit www.Seniors- stoppers. These forests prevent large portions of countries such as Spain and Portugal 2012 -2021 alone and, if used in other League.org or call 1-800-333-8725 for more information. from turning into deserts, provide habitat for hundreds of plant and animal species, federal retirement programs and for in- Distributed by The Senior Exchange, and sustain generations of family farmers. dexing taxes, would reduce deficits by Inc. - In the book “Turbo Charged,” Dian and Tom Griesel point out that the about $300 billion over the next dec- Serving The Mature American With human body is perfectly capable of consuming, processing and thriving on “natural” ade. Timely, Low-Cost, Self-Help Informa- foods. It is the totally unnatural man-made products that may lead to obesity. For If Congress were to adopt the tion more information, visit www.turbocharged.us.com. “chained” CPI to calculate COLAs starting with the COLA payable in Coulter from page 3. and sent to different adoptive families signs than to get rid of officially sanc- legalizing the ability to locate your of your marriage consecrated by a Wic- at birth -- as actually happened in Brit- tioned marriage. A world without gov- widget factory where you want to put can priest -- or your tennis coach. (And ain a few years ago after taking the gov- ernment stop signs would be safer than it. Even purists can have priorities. I think I speak for all Americans when I ernment-mandated blood test for mar- a world without government marriage. Most libertarians are cower- say we’re looking for ways to get more riage. It’s true that eventually -ñ theo- ing frauds too afraid to upset anyone to pointless litigation into our lives.) There are reasons we have laws retically -- there could be private insti- take a stand on some of the most impor- If one spouse decides he doesn’t governing important institutions, such tutions to handle many of these matters. tant cultural issues of our time. So they want to be married anymore, couldn’t as marriage. As in landscaping, you But for anyone calling himself a liber- dodge the tough questions when it suits he just say there never was a marriage don’t remove a wall until you know tarian to put eliminating official mar- their purposes by pretending to be Ran- because the Wiccan wasn’t official or why it was put there. riage above eliminating Social Security dian purists, but are perfectly comfort- the tennis coach wasn’t a pro? Marriage is a legal construct and Medicare is certifiable. able issuing politically expedient an- Under Paul’s plan, siblings with legal consequences, particularly It’s exactly like drug legaliza- swers when it comes to the taxpayers’ could marry one another, perhaps in- regarding rights and duties to children. tion: Sure, all good libertarians want obligations under Medicare and Social tentionally, but also perhaps unaware Libertarians would be better off spear- to legalize drugs, but the question is Security. that they were fraternal twins separated heading a movement to get rid of stop whether that is more important than If they could only resist suck- ing up to Rolling Stone-reading, sta- tus-obsessed losers, they’d probably be interesting to talk to. In my book “Demonic: How the Liberal Mob is Endangering America,” I make the case that liberals, and never conservatives, appeal to irrational mobs to attain power. There is, I now recall, one group of people who look like con- servatives, but also appeal to the mob. They’re called “libertarians.” Thomas Jefferson Third President of U.S.

“A government big enough to give you everything you want, 4029 Outlook Blvd -Pueblo, CO 81008 is strong enough to take everything you have.” Page 8 - Senior Beacon - July, 2011 Visit Us at http://www.seniorbeacon.info

Causey: Jitters, Crash, andthe development The of cancer, becauseCaffeine Ganoderma does Bluesnot cure any- by Charlene Causey Excuse me, but that sounds like an ad- diction to me. cancer thrives in an acidic state. So thing; let me repeat, the herb, Gano- As I sit at the computer sipping what is a caffeine addict to do? Do derma lucidum, does not cure anything. my favorite blend of coffee, I am in- If those details aren’t enough to cause one to throw away the carafe, pe- what I did over two years ago. Due to What it does do, however, is help to bal- spired to write about the pros and cons menopause and not sleeping as soundly ance the body As an alternative health of consuming caffeine and to present ruse just a few of the disorders and dis- eases attributed to the consumption of as I was used to, I decided to try the advocate, I know that a body brought a healthier alternative. Did you know healthier coffee. Not only was I sleep- back into balance, is better able to fight that coffee is the second most consumed caffeine. Caffeine increases the stress response, causing a spike in cortisol ing better after only a week, after two off disease with a stronger immune sys- beverage on the planet, next to water? weeks, I could not drink traditional cof- tem. Once the body is balanced, then Eighty per cent of North Americans and leads to increased belly fat. Due to dehydration caused by caffeine, coffee fee without the acidic stomach along miracles can happen. I personally tes- gulp coffee in the amount of three to with a CRASH, and I haven’t had a cup tify that I will be 55 this year, and I feel five cups daily. And if it is not coffee, it increases the risk of high blood pres- sure and diabetes. Caffeine can cause of regular coffee since. as though I am 18 years old again! What is tea or caffeinated soda that feeds the This healthier alternative is have you got to lose? Try the healthier addiction. osteoporosis and most definitely harms the immune system. Caffeine does all great tasting Arabica bean coffee that alternative and instead of the blues, you Some are thinking, “Addic- has typical amounts of caffeine, but an may be singing a different tune. tion is a mighty strong word to describe of the preceding in varying degrees de- pending on individual and amount con- ancient herb infused into it that amaz- Charlene Causey is a former reg- America’s love affair with caffeine.” ingly negates the bad effects of tradi- istered nurse who has also been a Consider the reality of what happens if sumed. . In my opinion, the universal acidic tional coffee. This healthier option not model, nutrition consultant, fitness one doesn’t get their coffee fix; severe only improves the body’s response to instructor and educational consultant. headaches, lethargy, cloudy thinking, affect of caffeine on the body leads to many forms of disease and imbalance. caffeine, but also helps to balance the She is currently a nutrition consultant irritability, depression, and in extreme nervous system, oxygenates the blood, and certified personal trainer whose cases, homicidal tendencies. That’s An acidic condition in the body throws homeostasis, or the body’s natural state detoxifies on a daily basis, provides main focus is a natural approach correct; instances of caffeine-induced anti-aging benefits, and improves the to health and wellness. She can be psychiatric disorders are documented of healthy balance, into chaos and in addition to heartburn, acid reflux, the pH level of the body, thereby boosting reached at (719) 250-0683 or IO- in the DSM-IV, a Diagnostic and Sta- the immune system. [email protected] tistical Manual of Mental Disorders. jitters and a crash, actually promotes Planning Ahead For Long-Term Care (NAPSI)—Thanks to modern care, planning ahead is essential in en- long-term care needs and research how medicine, people are living longer than suring as many options as possible. the cost of care could affect your future ever before. The cost of long-term care can income and savings. Next, research But with a longer life comes be measured in two ways: payment options. The U.S. Depart- an increased likelihood of disability, In Dollars Paid ment of Health and Human Services’ chronic illness, or cognitive impairment • The average cost of a home National Clearinghouse for Long-Term (such as Alzheimer’s disease), which health aide has risen to $19 per hour. Care Information at www.longterm- may spur the need for ongoing help Five hours of care five days a week costs care.gov and the long-term care tools at with the most basic activities of daily roughly $1,900 a month or $22,800 a www. LTCFEDS.com can be excellent living such as eating, bathing, dressing, year. resources for information about paying or getting in and out of bed or a chair. • The national average for as- for long-term care. Assistance with these types of activities sisted living is $2,962 a month, or Many people have found that is known as long-term care. $35,544 annually. long-term care insurance can offer the One common misconception • The national average for a financial protection they need to be able Federal Long Term Care Insurance Pro- about long-term care is that it is prima- semiprivate room in a nursing home to face the future with confidence. The gram (FLTCIP) is designed to meet the rily nursing home care. Actually, most is approximately $5,566 a month, or best time to consider long-term care in- specific needs of the Federal Family. long-term care recipients receive as- $66,792 annually. surance is long before you need it, so The FLTCIP provides industry- sistance at home from a family mem- The Toll On Family Caregivers it’s a good idea to research this option leading benefits and offers flexible op- ber, friend or professional home health While having friends and fam- sooner rather than later, as the younger tions that allow enrollees to tailor cov- aide. ily provide care can ease the financial you are when you apply for coverage, erage to meet their needs. Long-term care is also available burden for the care recipient, this type the less expensive your premiums will To find out if you are eligible for within the community at adult day care of care still has its costs. Without sup- be. And waiting not only means a high- this coverage, as certain medical condi- centers. Additionally, assisted living is port or assistance, these caregivers can er premium, it also means that you’ll tions, or combinations of conditions, available for those who can no longer suffer from depression, lost wages, be at greater risk of developing health will prevent some people from being live at home but need only a limited physical injury and disrupted personal problems that may prevent you from approved, please visit www.LTCFEDS. amount of support. relationships. Many are pulled in two qualifying for coverage at a later date. com or call 1-800-LTCFEDS (1-800- There is a great deal of freedom directions, caring for both their children About the Federal Long Term Care In- 582-3337) (TTY 1-800-843-3557). when it comes to creating the best plan and their parents, which can be an in- surance Program of care, but many avoid planning—it’s credible challenge. Established by an act of Con- not something people want to think So What Can You Do About It? gress in 2000 and overseen by the U.S. about. Considering the high costs of First, recognize the potential for Office of Personnel Management, the

TO: John Dagnillo 1/17/08Call SRDA at 545-8900 From: for Jim congregate Grasso 719-406-4539 meal site and Meals-On-Wheels Info! SRDA MONTHLY MENUJohn: Here's the revised ad.... for future ads Jim Grasso - Senior Beacon/ july 1: Baked Fish, Vegetable Jello. Couscous, Italian Mixed Vegetables, july 21: Chicken Rice Casserole, Chocolate Pudding Strawberries & Spinach, Zucchini & Tomatoes, Bread/ Bananas. ARGUS ALERT Smart Balance, Fresh Watermelon. 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Broccoli, Pinto Beans, Fresh july 8: Vegetable Lasagna, Sugar From the local team you already know and trust - Cantaloupe. Argus Home Care & Argus Home Health! Snap Peas, Cauliflower, Bread/Smart JUly 28: Brunswick Stew, Garlic Balance, Fresh Cantaloupe. Mashed Potatoes, Scandinavian Mixed JULY 11: Tuna Noodle Casserole, Vegetables, Bread/Smart Balance, Spinach, California Blend Vegetables, july 14: Roast Turkey/Gravy, Garden Salad/Ranch, Four Tortilla Apple. Fresh Cantaloupe, Cherry Fruit Jello. Cauliflower, Baked Sweet Potato, Apricots. july 29: Baked Fish, Vegetable july 12: Beef Pot Pie, Baked Potato/ Bread/Smart Balance, Fresh Orange. JULY 19: Roast Beef/Au Jus, Mashed Couscous, Italian Mixed Vegetables, Smart Balance, Carrots, Apricots, july 15: Roast Pork Loin, Lima Potatoes, Cabbage & Carrots, Cranberry Chocolate Pudding, Strawberries & Chocolate Pudding. Beans/Carrots, Baked Potato, Fresh Jello, Fresh Pear. Bananas. JULY 13: Lasagna, Scandinavian Apple, Trail Mix. july 20: Herb Baked Chicken, Mixed Vegetables, Broccoli, Fresh JULY 18: Pork Green Chili, Mexican Vegetable Couscous, Peas/Carrots, Pear. Corn, Scandinavian Mixed Vegetables, Tomato/Cukes, Banana/Lime Fruit 2% MILK With ALL Meals! Visit Us at http:// www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 9 Finances: Create And Keep Wealth Is The Reality Ever Worse Than The Fear? by Gary Neiens rupt as you hear nearly every day then the contenders could easily provide more is next strongest up an average of 11.2 The stock market at this writ- reality will be worse than the fear. capable leadership from the executive %. ing has slipped beneath several technical However, you do have to be care- branch than the last two presidents. This So far it’s been a slow year with support levels. The bears have had their ful about the things you hear everyday. could turn out to be quite helpful when the SPX (Standard and Poor’s) basically only time since the recent buying stam- Not long ago you heard everyday that real searching for remedy. Jeff Saut (Chief where it started the year (1289). These pede began back in September of 2010. estate only went up…that they weren’t Investment Strategist at Raymond James types of markets argue for investment in The stock market had advanced steadily making any more of it, etc…Long, long Financial) points out that any meaningful cash dividend paying stocks. with only minor setbacks (of one to three ago you reportedly heard that something sell off from here would result in a histori- Good Luck and good investing. days) through May 31st. of substance was “solid as a dollar”. I cally cheap market value – unless earnings Gary Neiens So as is so often the case, the wonder if anyone has the temerity to ut- projections aren’t even close to being ac- Financial Advisor / Investment Broker market seems to be at a bit of a cross- ter those words again. curate. Raymond James Financial Services, Inc., roads. Investors must figure out the Sometimes it is helpful to look Member FINRA/SIPC economic and government landscape. Is Resolution of the fear/reality at the 52 week new price high and new 310 S. Victoria Ave, Ste. G the fear worse than the reality? Or is the paradigm in my opinion leads to a few price low lists. So I did. I couldn’t really Pueblo, CO 81003 reality worse than the fear? If the fear is places. They are what happens to the see much there. They are eclectic lists. Phone: 719-545-2900 worse than the reality – the market rallies. dollar; what happens with the American The thing I took from the new low list E-mail: Gary.Neiens@RaymondJames. If the reality is worse than the fear, the consumer/job seeker and what happens was the number of Chinese stocks that com market falters. The market will attempt in Washington. It was encouraging to appeared. I decided to also take a mid “Independent solutions from Independ- to discount the future but what will that watch the Republican New Hampshire year look at the stocks that make up the ent Advisors” future be? If the country is broke/bank- Presidential Debate. I think any of the DJIA (Dow Jones Industrial). What is the best performer so far 2011? Pfizer Opinions expressed are those of Gary Neiens (NYSE: PFE) up 17.53 %, (As of June 1, and not RJFS. This report is not a complete summary and does not constitute a recom- Healthy Living 2011); then Boeing (NYSE:BA) up 14.3 mendation; please consult a professional (NAPS)-To learn how to reduce the risk of stroke, visit My Life Check at %. Others in order of gain are American before making any investment decisions. www.mylifecheck.heart. org. Learn the stroke symptoms and other helpful tips by Express (AXP) up 12.9 %; IBM up 11.83 This information is not intended as aso- visiting www.StrokeAssociation.org. %; Chevron (CVX) up 10.25 %; Exxon licitation or an offer to buy or sell any se- - People with diabetes should have their feet professionally checked regu- Mobil (XOM) up 9.3 %. The NYSE curity referred to herein. Investing involves risk The S&P 500 is an unmanaged index larly. If you have or think you may have a diabetic foot ulcer (DFU), see a wound closing prices on June 1, 2011 were: PFE of 500 widely held stocks that’s generally care specialist immediately. To find a wound care specialist nearby or learn about $20.39; BA $73.24; AXP $49.78; IBM considered representative of the U.S. stock preventing diabetic foot ulcers, visit www. heal2gether.org. $166.16; CVX $101.95; XOM $80.35. market. The Dow Jones Industrial Average - In its earliest stage, the five-year survival rate for colon cancer is 90 percent, Elsewhere, CNBC reports (DJIA), commonly known as “The Dow”, is according to the American Cancer Society. Women who are over 50 (45 for African healthcare stocks are up the most so far in an index representing 30 stock of companies maintained and reviewed by the editors of Americans) or have a family history of colon cancer or polyps should be screened. 2011 (Average gain of 12.71 %). Energy the Wall Street Journal. The Three-Step ‘No-Brainer’ Mutual Fund Strategy by Ron Phillips is your only investment it can pay off It could even include interna- even the last 15 This concept is so deceptively handsomely for you if allowed to work tional stocks and bonds, real estate or years would have simple and easy to start you might not as described. other types of investments and there- produced a 6.72% take it seriously. It could save you hun- STEP ONE: Invest in a Balanced Mu- fore could be an asset allocation fund. average annual dreds or thousands of dollars in fees and tual Fund or Asset Allocation Fund Both types will work. return. commissions. Wall Street would prefer A balanced fund is a combina- The key is to have the diversi- You can you to NOT read this article for fear of tion of assets. It is usually a blend of fication of various asset classes. This now see how losing business. stocks, bonds and cash. You might see will provide a one-stop investment for flawed it is when This approach is straightfor- the word “balanced” in the name of the the long haul that can be held for years someone equates ward, can be used as a stand-alone fund. For example, it could be called with minimal maintenance. the stock market with gambling. I strategy and is easy to manage. If this “Dreydelity Balanced Fund”. STEP TWO: Dollar-Cost Average into would much rather have those odds the Fund & Invest More as it Drops in than a Vegas slot machine. Value These years also include many Invest a fixed amount monthly, huge events like The Great Depression, dollar-cost average, to buy more shares Pearl Harbor bombing, JFK assassina- when the market is down and less over- tion, frequent recessions, high interest 4UJMM NPOUIMZQSFNJVNT priced shares when the market is too rates, the Dot-Com Bubble, The Great pricey. Recession, a “lost decade” in stocks When the price drops signifi- and much more. cantly, as in a “bear” market, you add In addition, with this strategy even more than the usual amount. By we are using bonds and cash which pro- John Giarratano doing that, you are making market vol- duce regular income and lower volatil- atility work for you. And accumulating ity, helping to balance our returns in  55: cheap shares for future growth. each period. XXX""31.FEJDBSF$PNQMFUFDPN STEP THREE: Invest for Fifteen or More Years “Everything should be made as simple Page 24Why - Senior fifteen Beaconyears? Accord -- Mar.,as possible, 2010 but not simpler.” Visit Us at http://www.seniorbeacon.info ing to Ibbotson Associates, Inc., from Albert Einstein the years 1926-2000, you would have had a 100% chance of profit if you had Ron Phillips is an Independent Financial invested in stocks and held for fifteen Advisor and a Pueblo, Colorado native. He and his wife are currently raising their or more years. Yes, you read that cor- two sons in Pueblo. Order a free copy of rectly; you would have been assured a his book Investing To Win by visiting www. :PVNVTUDPOUJOVFUPQBZZPVSNPOUIMZ1BSU#QSFNJVNT positive return. RetireIQ.info or leaving a message on his But what about the awful stock prerecorded voicemail at 924-5070. Sim- $POUSBDUFE JOEFQFOEFOU MJDFOTFEBHFOUBVUIPSJ[FEUPTFMMQSPEVDUTXJUIJO market returns in the last decade? Ac- ply mention ID #1001 when ordering. UIF6OJUFE)FBMUIDBSF¥.FEJDBSF4PMVUJPOTQPSUGPMJP cording to website MoneyChimp.com, 5IFCFOFmUJOGPSNBUJPOQSPWJEFEIFSFJOJTBCSJFGTVNNBSZ OPUB Is it time to review your annuities? A lot has changed DPNQSFIFOTJWFEFTDSJQUJPOPGCFOFmUT'PSNPSFJOGPSNBUJPODPOUBDUUIFQMBO in the last 10 years..... Maybe we should talk! ""31BOEJUTBGmMJBUFBSFOPUJOTVSBODFBHFODJFTPSDBSSJFSTBOEEPOPU FNQMPZPSFOEPSTFJOTVSBODFBHFOUT CSPLFST SFQSFTFOUBUJWFTPSBEWJTPST Gary Neiens *GZPVQSFGFS ZPVDBODPOUBDU4FDVSF)PSJ[POTEJSFDUMZGPSNPSFJOGPSNBUJPOPS Financial Advisor/Investment Broker RAYMOND JAMES UPFOSPMMBU 55:GSPNBNUPQNMPDBMUJNF EBZT FINANCIAL SERVICES, INC Member FINRA/SIPC BXFFL0SWJTJUPVS8FCTJUFBUXXX4FDVSF)PSJ[POTDPN Individual solutions from independent advisors. Y0066_101116_091654 CMS Approved 11162010 OVEX3237996 310 S. Victoria Ave., Ste. G Pueblo, CO 81003 ' 719-545-2900 [email protected] Page 10 - Senior Beacon - July, 2011 Visit Us at http:// www.seniorbeacon.info Senior Community Update Fremont Regional Hospice West Library. The Pueblo Chapter meets cialists, the American Arthritis Society Contact Bill Smith, 719-583-1837, Receives Grant for F.R.E.S.H. at 2:00 pm the second Tuesday of each has compiled twelve practical tips for Patrick Hurley 719-561-1134 or email Program month at the Joseph Edwards Senior self-care that are effective and easy to them at [email protected] Cañon City, Colorado-Fremont Center in Pueblo On Union Ave. follow. Please visit the Society’s website HOW DO YOU FEEL? Regional Hospice announced today that Call Chuck at 583-8498 for all at: www.americanarthritis.org. Come and join us for it has received a $12,000 Daniels Fund the information. AARP Schedule of Activities C.H.A.N.G.E. Canceling Habits Affirming grant to support its F.R.E.S.H. Program. LOU GEHRIG’S DISEASE Pueblo Information Center New Goals Easily at 1:00 P.M. on the 3rd For more information about the SUPPORT GROUP AARP PHONE: (719) 543-8876, 1117 Saturday every month at the Rawlings F.R.E.S.H. Program at Fremont Regional Support group for Lou Gehrig’s Prairie Avenue. HOURS: Mon-Sat 10- Library 100 E. Abriendo Ave. Pueblo, Hospice, call 719-275-4315 or visit our Disease (ALS). Second Thursday each 3pm Pueblo, Colorado 81005 Colorado. office at 1439 Main Street in Cañon month, 6-7 PM. Thatcher Bldg. 503 Safe Driving Classes, Benefits For more information please City. N. Main, Suite 103, Pueblo, CO . Call Check-up, exercising, Tai-Chi, eating contact: Ramona Lombard (719) 583- ADULT SURVIVORS OF Peggie at 719-584-3068 for all the info. right, Census Bureau testing, Model T 2732 [email protected] Ramona CHILDHOOD SEXUAL ABUSE OWLS MEETING care group, Convergys recruiting, clas- Lombard.com WINGS provides therapist facil- The OWLS (older-wiser-liveli- sic cars, Food Share America, Better Senior Retirees itated support groups for men and women er-seniors) invites new members for their Breathers, preparing taxes, quilters group, THE ART OF MAKING YOUR OWN in which survivors are believed, accepted social group that has activities including medicare and financial planning assis- FISH FLYS and no longer alone. There is a women’s dining out, bowling, movies, picnics and tance and more available this month. Pueblo and Pueblo West Senior/ group on Tuesday and Thursday eve- others. For more information please call TOASTMASTERS Retirees will have as their program, “Pet nings. Joe or Marie @ 545-2803 What: Pueblo Toastmasters flys on a leash”, on Thursday, July 14th. For more information contact RIDE TO CHURCH? #179 Public Speaking Class Our good friend and member, Swede the WINGS office at 1-800-373-8671. Looking for a ride to church? Where: 310 East Abriendo Ave. Halgrimson, will be showing flys he has Visit our website at www.wingsfound. Call Wesley United Methodist Church at Next to the Dept. of Revenue/Driver’s tied and explain the techniques, materials, org. 561-8746 and we can make arrangements License Office (in the Conference Room and costs involved in this art of tying flys. STROKE SURVIVORS SUPPORT to transport you to worship and fellow- on the 2nd floor of the Security Service GUESTS ARE ALWAYS WELCOME. GROUP ship.” Federal Credit Union’s building) Please join us for our monthly The Stroke Survivors Support GENEALOGICAL SOCIETY When: 2nd & 4th Mon., of potluck luncheon, 11:45 to 1:45, at the Group has two chapters. The Pueblo “The Southeastern Colorado every month, 6:15 - 7:15PM PW Memorial Recreational Center. Plan West Chapter meets at 2:00 pm the first Genealogy Society holds regular meet- Contact: Robert W. Johnson, your covered dish or dessert to share. Thursday of every month at the Pueblo ings on the second Saturday of the month 719-251-8841 Please bring your own table service as beginning at 2:00pm in the Meeting Room STEP-UP PROGRAM well. Coffee and tea will be provided. “B,” Robert Hoag Rawlings Library, Please call Desi Vial who is the Directions to the center; two Pueblo Senior 100 Abriendo Ave., Pueblo. There is Development Director of Pueblo StepUp signs on Joe Martinez Blvd. will alert you a continuing Refresher/Beginners class at Centura Health, 719-557-3881 Phone to Byrd Street. Turn south on Byrd and Safety Triad starting at 1:00PM. Call 250-5782 for 719-557-3880 Fax 1925 E. Orman Ave., east to 230 E George Dr, Pueblo West. Safety for seniors is our goal. details.” Guests welcome and there is no Ste G-52 Pueblo, CO 81004 desdavial@ For information call 647-8969 or charge. centura.org www.centura.org for all the 404-4413 (membership committee). SRDA CALENDAR info as to where the programs will be VOICE OF THE MARTYRS • Information & Referral SRDA at 545-8900 has activ- held this month. Also, contact: Cindy We are excited to bring The • Senior Resource Directory itites for seniors every weekday of the at 719-545-1184 for their entire sched- Voice of the Martyrs ‘Bound With Them’ month. From quilting to bridge and from ule. Get Moving with Pueblo StepUp Conference to your region on Saturday • Senior Safety Kits computer classes to movies with popcorn Community Exercise Programs: Please September 10th from 9-5. The speakers and exercise classes, SRDA tries have call Emily Johnson @ 557-3879 for will encourage and challenge you through • Senior Advocates offer something for everyone in terms of questions about any of Pueblo StepUp’s testimony, God’s Word, and informa- • Provides Educational activities throughout the month. Health & Fitness Programs tion that will stir and equip you for His Programs LIVING WITH OSTEOARTHRITIS? Alzheimer’s Support eternal purposes. Doors open at 8AM for Osteoarthritis does not only The second Tuesday of each registration, resource center (with books, • Assists Senior Victims & strike the knees, hips and hands. In an month at 7 pm at the Ecumenical Church DVDs, t-shirts, etc.), and prayer room. Seniors At Risk estimated one million Americans, it also located at 434 S. Conquistador Room C Lunch is noon – 1:30 on your • Promotes Safety To Reduce affects the small, vulnerable joints of the an Alzheimer’s Caregiver Support Group own. There is no cost to attend but an Fear Of Crime neck, and can cause sudden attacks of will meet Call 544-5720. Tom Reyes, offering will be received. severe pain that may radiate into the head Facilitator. Conference location is just off I- and arms. But what can patients them- COMMUNITY BLOOD DRIVES 25. Palmer Ridge H. S. 19255 Monument Senior Helpline selves do about this form of arthritis? Please call Julie Scott at (800) Hill Rd. Monument, CO 80132. How can they ease the pain, deal 365-0006, press 0. ext. 2873 julie_scott@ REGISTRATION with the limitations it causes, and support bonfils.org for Pueblo and Pueblo West To register and for more infor- 583-6611 their doctor’s treatment? With the help of Community Blood Drives times and mation, click on this link COLORADO some of the world’s leading spine spe- places for January 2010. or visit www.vommeetings.com . You can job seekers also register by e-mailing conference@ Southern Colorado Job Seekers vom-usa.org your name, phone number, meets the third Tuesday of each month. and the number attending. Quality care, Minnequa Medicenter... Compassionate Touch Transitional Care Unit offering: private rooms, flat screen TV, telephone, private dining Whether your need is for short-term, skilled, Whether you need short-term rehabilitation respite or long-term care, we provide: • Compassionate 24-hour nursing care or long-term residential care, Pueblo Care and • Daily in-house physical, occupational Rehabilitation Center’s interdisciplinary team & speech therapies • Daily life-enhancing programs offers the specialized healthcare services you • Intergenerational activities with our deserve in a homelike environment. on-site children’s Day Care • Monthly community events Contact us today for more information. • Hospice/Palliative care • Free medical transportation • One block W. of Lake on Elko & California • On-Site Child Day Care • Resident Pet Program Medicare/Medicaid, Managed Care and VA contracted. 719-561-1300 2701 California St - Pueblo, CO (719) 564-1735 2611 Jones Ave. • Pueblo, CO www.sunbridgehealthcare.com Visit Us at http:// www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 11 Health Insurance For Your Kids & Grandkids by Ron Pollack, Executive Director, Fam- It was enough to put a damper plans since this part of the Affordable in the form of higher insurance premi- ilies USA-July 2011 on graduation excitement. But this year, Care Act took effect. ums to those of us who do have cover- Graduation season is here, and thanks to the Patient Protection and Af- So why does this matter to you? age. Getting everyone covered keeps costs many parents and grandparents are fordable Care Act (the new health care As your grandkids celebrate their gradu- down. proudly celebrating the accomplish- law), there’s no need to stop the festivi- ations, you can help make sure that they How can you, your children, ments of the students in their families. ties. are aware of the new option to stay cov- and your grandchildren find out more? In past years, however, these celebrations Under the Affordable Care Act, ered on their parents’ health plans. If your To learn the full details of how were often marred by the realization that young adults can stay on their parents’ grandkids have already left their parents’ this new protection for young adults graduation had a down side: These new health insurance plans until they turn plans, but are still under 26, they can get works, you can call the U.S. Depart- graduates would lose access to their par- 26 years old, whether or not they are back on. Also, if your grandkids are still ment of Labor’s Employee Benefits Secu- ents’ health insurance plans. still students. This is true whether their in college, but need better health insur- rity Administration at 1-866-444-EBSA Losing this coverage meant that parents’ insurance comes from a job or ance than what is offered through their (3272). You can also call your state’s many young adults ended up uninsured. directly from an insurance company. It’s school, you can encourage them to look insurance department. Online, you can The jobs they were offered didn’t provide also true even if young adults are married, into their parents’ plans. read more by going to www.familiesusa. health insurance benefits. (And those live in a different state than their parents, During busy and exciting times, org and searching for “coverage for young were the lucky ones, who could find a or are no longer financially dependent on young adults may not be prioritizing adults.” job at all in this economy.) Some tried their parents (although if young adults their health coverage needs, so having a By making sure that the young instead to purchase coverage directly have their own offer of coverage through grandparent or parent looking out for adults in your family know how they can from an insurance company, but found their job, they might not be able to stay them can make a big difference. stay covered, you can ensure that they en- the costs to be prohibitive. Others found on their parents’ plans). Also, it’s important to remember joy a healthy and happy graduation sea- coverage directly from an insurer, but the The effect of this new protection that we all benefit when more people are son. only policies they could afford didn’t cov- for young adults has been incredible: covered with health insurance. That’s be- Ed. Note: Please read Families USA columns er the services they needed-services that Major health insurance compa- cause when people don’t have coverage, with a grain of salt. They have a very hard-left agenda aimed at government control. We’ve had been covered under their parents’ nies report that at least 600,000 young we all pay the price. The costs of care for included this column so we can be “fair” to health plan. adults have joined their parents’ health people without insurance are passed on the “other side.” Diabetes? Here Is A Program To Aid The Newly Diagnosed (NAPSI)—There’s helpful news more than 5,200 cases are diagnosed each Ph.D., RD, President, Health Care & for those with type 2 diabetes. A new day. Out of that number, nearly 95 per- Education, American Diabetes Associa- initiative has been launched to support cent have type 2 diabetes. tion, says that the goal of the Associa- those who have just been diagnosed with If left uncontrolled, diabetes tion’s new initiative—called Living with the disease. can lead to serious complications includ- Type 2 Diabetes—is to provide newly According to the Centers for ing heart attack, stroke, kidney disease, diagnosed patients with the right infor- Disease Control and Prevention, nearly blindness, amputation and even death. mation and tools at the right time to help 26 million children and adults have dia- Help for the Newly Diagnosed them manage their disease and improve betes in the United States. It’s estimated Beth Mayer-Davis, MSPH, their lives. Said Mayer-Davis, “The good news we want to share is that diabetes Easing Your Pet’s Anxiety can be controlled with proper manage- (NAPSI)—Pet parents may be ment so people can go on to live full and pleased to learn that there are simple active lives.” ways to keep their furry and feathered A Booklet and Support friends from feeling anxious in sum- The program has two parts: mer. • The first is a free booklet. The problem is, many of the When a patient is diagnosed by his or things people look forward to—va- her primary care provider, participating cation trips, fireworks displays, even health care professionals will distribute the free informational booklet “Where designed to provide lifestyle education watching a thunderstorm from the Do I Begin? Living With Type 2 Dia- and offer guidance and support to help safety of a cozy room—can make pets betes,” which is available in English or people learn how to manage and live well very nervous. Spanish. with diabetes. Fortunately, you can protect Said Mayer-Davis, “In order Topics include food and nutri- your anxious animal—and reduce not to overwhelm the new patients, the tion, stress and emotions, physical activ- the risk of destructive and aggressive booklet will provide a basic introduction ity and complications. Participants will behavior—with a natural remedy, bits. about living with type 2 diabetes. People have access to recipes and other tools. suggests Dr. Margo Roman, DVM. You can find Rescue Remedy will have the opportunity to receive more- How to Participate One hundred percent natural Rescue Pet at Whole Foods and select natural detailed information and tools through- To enroll in the program, visit Remedy Pet can help relieve anxiety products and pet retail locations. It’s out the year to help them manage their www.diabetes.org/living or call (800) in all different types of pets including also available online at www.rescuer- disease and improve healthy behaviors.” DIABETES. Participants in the program dogs, cats, birds, horses and even rab- emedy.com/pets. • The second part of the ini- can choose to receive information online tiative is a free, 12-month program. It’s or through the mail.

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NOTE ANY CORRECTIONS OR MODIFICATIONS. ______AD NUMBER ...... 2112715 ADVERTISER ...... UNIVERSITY PARK CARE CTR SALES REP ...... 07 PEGGY RUN DATE ...... SAT., JAN. 15 SECTION ...... PC GRAPHIC DESIGNER ...... HA† PROOF OUT ...... 010611 @ 8:10 AM CORR. COPY . .010711 @ 3:51 PM / HA† - READY REV. COPY . . .011311 @ 3:21 PM / HA† - READY ______PLEASE RETURN ASAP VIA EMAIL OR HARD COPY FOR FINAL APPROVAL Page 12 - Senior Beacon - July, 2011 Visit Us At http://www.seniorbeacon.info Coloradoans Don’t Support Social Security Changes by Eileen Doherty face substantial growth in future years. survey done by the National Committee cording to the study, 83% of Democrats, , CO. In January, In 2010, the Trust Fund received to Preserve Social Security and Medicare, 61% of Republicans, 69% of Independ- 2010, 52.7 million or 1 in 6 Americans about $791 billion ($544.8 billion from Americans are very much opposed to ents and 53% of the Tea Party support- received Social Security including 33.7 payroll taxes, $108.2 billion from inter- changes in Social Security. Seventy-eight ers are less likely to vote for candidates if million retirees, 4.4 million widows and est, and $22.1 billion from taxes on ben- percent oppose raising the retirement they support cutting Social Security. widowers, 2.5 million spouses, 7.8 mil- efits) and paid out about $715 billion in age, 60% oppose reducing the benefit for Coloradoans also agree that lion disabled workers, along with 0.9 benefits, leaving a surplus of $77 billion. new retirees; and 74% oppose converting Congress should not cut Social Security million severely disabled adult children, Less than 1% is spent on administrative it to a flat benefit. benefits typically for those over $60,000 and 3.2 million children under age 18 costs. The annual surplus is invested in The only change that receives any in annual earnings (62%), reduce the because of the death of a parent. interest-bearing U.S. government securi- support is to remove the cap on Social Cost of Living Adjustment (59%), or Funding for Social Security ties. In 2010, the invested assets or the Security by taxing wages over $106,800. increase the retirement age (56%). But comes from 12.4% tax that is paid by trust fund reserves were estimated to be Nationally, only 2% of Ameri- similar to the national findings, 62% of the employee and the employer on wages $2,617 billion. cans believe that Social Security is re- likely voters in Colorado want Congress that are earned. Due to the lack of a cost of living sponsible for the deficit; rather they place to raise the earnings limit from $106,800 The average benefit for retirees is adjustment (COLA) for the past several 27% of the blame on the military activity to a higher amount. $1,166 in January 2010 and $1064 for years, the trust fund is expected to have a and wars, followed by 9% on government Discussions in Congress seem disabled workers, while widows receiv- surplus for the next 15 years bringing the waste, 6% on bank bailouts, and 5% on to be focusing cutting Medicaid, rather ing about $1125. Families receive a little reserves to $4,200 billion. foreign aid making any cuts in Social Security. Based higher benefit. By 2025, the tax revenues plus The same study showed Social on the health care reform act, Medicare Eighty percent of retired Ameri- interest income to the trust funds will be Security is critical in bad economic times is slated to be cut by about $538 billion cans report that Social Security is the less than the total expenditures for that because it is the main source of income. over the next ten years. main source of income. year. By 2037, the reserves will be de- Furthermore, 70% of Americans think The Social Security Trust Fund is pleted. The interest will pay about 78% they will need Social Security to be able Eileen Doherty, M.S. is the Execu- managed by the Trustees who include the of benefits. By 2084, assuming no chang- to retire. tive Director of Senior Answers and Secretaries of the Treasury, Labor, Health es in taxes or benefits, the tax income is The National Committee also Services and the Colorado Geronto- and Human Services, as well as the Com- expected to cover 75% of the costs. did a poll of likely voters in March, 2011 logical Society. She has more than 35 missioner of Social Security. There are To close the gap, the Trustees to determine perspectives on Social Se- years of experience in gerontology in two additional trustees appointed by the suggest raising the tax rate from 12.4% curity cuts. While 78% of the national administration, research, training and President and approved by the Senate. to 14.38%. Other suggestions include participants believe that Social Security is education, and clinical practice. She The actuaries make projections imposing Social Security taxes on wage not the cause of the deficit, 71% of likely can be reached at 303-333-3482 or at that are high and low based on federal earners who earn more than $106,000 voters in Colorado oppose cutting So- [email protected]. law. Due to increases in population, in- per year. Some suggestions in the past cial Security to reduce the federal deficit. creased longevity and higher costs of liv- have been to privatize Social Security. Individuals representing all the major ing, it is expected that these programs will However, according to a recent political viewpoints share this view. Ac- Colonoscopy Fears: Low-Volume Treatment Aid Available (NAPSI)—With colorectal can- um sulfate and magnesium sulfate). The 16-ounce glasses of water. Fact Sheet. Avail- cer being the second-leading cause of product is now available by prescription. “Although colon cancer can be able at: http://www. cancer death in the United States after The SUPREP® Bowel Prep Kit, preventedi, too many people are not get- cancer.gov/cancer- lung canceri, having a regular colonosco- manufactured by Braintree Laboratories, ting tested and only about four out of topics/factsheet/ py would be a no-brainer, right? Wrong! Inc., is an effective, low-volume bowel 10 are diagnosed at the early stage, when Detection/colorec- Despite the fact that many times, colon preparation, indicated for the cleans- treatment is most likely to be success- tal-screening cancer can be preventedii, many people ing of the colon prior to colonoscopy ful.” - ii Ameri- are not getting tested and only about four in adults. SUPREP® Bowel Prep Kit is “Years of research at Braintree can Cancer Society, out of 10 are diagnosed at the early stage, Braintree’s first colonoscopy preparation have culminated in the approval of SU- Learn About Can- when treatment is most likely to be suc- with split dosing. Patients drink two 6- PREP®,” said Harry Keegan IV, Vice cer, Colon/Rectum cessfulii. ounce bottles of SUPREP (each bottle President, Marketing and Sales. “We are Cancer. Available at: http://www.cancer. Many studies have shown that is mixed with 10 ounces of water)—the very excited by its 98.4 percent efficacy org/Cancer/ColonandRectumCancer/ patients do not like the preparation.iii first is taken the evening before and the result in a Phase III trial.”iv MoreInformation/five-myths-about- In August 2010, the Food & Drug Ad- second is taken the morning of the pro- For more information, please colorectal-cancer ministration (FDA) approved SUPREP® cedure. In the first hour following both visit www.suprepkit.com. - iii Summers, R., The Elephant Bowel Prep Kit (sodium sulfate, potassi- doses, patients must drink two additional Braintree Laboratories is a pri- in the Room: Bowel Preparation for CT vately held pharmaceutical company Colonography Editorial for Academic that was founded in 1982 in Braintree, Radiology article 08410R1, Acad Radiol. Massachusetts. Braintree pioneered the 2009 July; 16(7): 777−779. first gastrointestinal lavage in 1984 with - iv Rex DK, Di Palma JA, Ro- the introduction of GoLYTELY® (PEG- driguez R, McGowan J, Cleveland M. 3350 and Electrolytes for Oral Solution), A randomized clinical study comparing which was soon adopted as a standard reduced-volume oral sulfate solution colonoscopy preparation procedure. To- with standard 4-liter sulfate-free elec- day, Braintree Laboratories has four gas- trolyte lavage solution as preparation trointestinal lavages available in the U.S. for colonoscopy. Gastrointest Endosc. market. 2010;72:328-336 - i National Cancer Institute Treating Your Sciatica Pain ~ DENNIS PRATHER, MANAGEMENT (NAPSI)—Some people have a lot of nerve-and if it’s their sciatic nerve, they may also have a lot of pain. That’s because when the sciatic nerve, which originates in the lower back, becomes inflamed—it really hurts. Other symptoms can include low back pain and tingling or numbness down one or both legs. Fortunately, these symptoms often respond well to chiropractic care. A study in the Journal of Manipulative and Physiological Therapeutics found spinal ma- nipulation just as effective as microdiscectomy for most people with sciatica secondary to lum- bar disk herniation, with 60 percent of sciatica patients able to avoid low back surgery by going to a chiropractor. “This study,” said Dr. Gordon McMorland, who co-authored the paper with neurosurgeons Steve Casha, M.D., Stephan J. du Plessis, M.D. and R. John Hubert, M.D., can “provide evidence of a valuable treatment alternative.” Doctors of chiropractic are trained in physical examination and diagnosis and routinely treat patients with symptoms of sciatica. To learn more, visit the Foundation for Chiropractic Progress at www. yes2chiropractic.com. Visit Us at http:// www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 13 Take Your Pick From Your Own Veggie Garden by Marty Ross the weeding detail in her father’s veg- New gardeners tend to worry Suddenly growing your own etable garden developed into an abiding about crop failures, but every year is vegetables is back in style, and rais- interest in organic gardening and a career different, Pelczar says, and even experi- ing a crop of tomatoes or beans turns as a gardener and author. Pelczar’s ad- enced gardeners have occasional prob- out to be pretty easy. You don’t have to vice for beginning gardeners is to start by lems. One year she grew lima beans on forsake roses or plow up the peonies to growing what you like to eat, but to ex- tepees that blew over in the wind, one grow vegetables, and you’re going to periment like crazy. In her garden, she al- after another. Now she grows them in love the way they make you feel. ways grows peppers and turnips because a row, instead of clustered around tee- “My life is so real, and it’s be- her family loves them, but she introduces pees, and lets them climb an A-frame cause I’m around plants and food all the unexpected crops, too, such as kohlrabi, trellis. She learned from experience time,” says Rosalind Creasy, a cham- rutabagas, lima beans, sweet potatoes not to let her turnips grow too big, and pion of edible landscaping. Creasy’s and greens of every description. that they taste even better after a light book on ornamental vegetable garden- “I always try something new,” frost. ing was ahead of its time when it was she says. Seasoning celery, which has Eating vegetables you’ve first published in 1982, and the new, re- shiny leaves and does not form stalks, grown yourself puts you in touch with vised edition of “Edible Landscaping” was one of her new crops last year, and the rhythm and the flavors of the sea- is something of a sensation, hitting the she’s still sold on it. Sweet potatoes and sons, says Barbara Damrosch, author market just as interest in home-grown other root vegetables are among her fa- of the authoritative “Garden Primer.” vegetables reaches a new high. First- vorites. “I love growing things that are Damrosch and her husband, Eliot time gardeners cultivating a window invisible,” she says. Coleman, are market gardeners and the box full of lettuce or harvesting cucum- If you’re just getting started as a owners of Four Season Farm in Maine. bers for their own homemade pickles gardener, it’s best to start small, Pelczar The growing season is short in Maine, can find plenty of help and advice these says. Build a raised bed with untreated but Damrosch plants early and har- days in a bumper crop of vegetable gar- lumber (plans are available on the Inter- vests late, organizing her crops so she - Burpee Home Gardens (www. dening books. The authors are experi- net) in a sunny spot, and fill it with good nearly always has something fresh. At burpeehomegardens.com) and many enced vegetable gardeners who still feel soil. In general, small gardens and raised a grocery store, you can buy asparagus, other reliable gardening sources offer a thrill when they pull a carrot out of the beds are easier to take care of than long strawberries or tomatoes year-round, of tips and advice online; Burpee Home ground. rows of crops, and you’ll be surprised course, but that isn’t really a luxury, she Gardens also has a garden coach text- Creasy grows cherry toma- how much you can harvest from a small says: “The real luxury is to have those messaging system, new this year. Here toes on an arbor and bright red peppers space, she says. things at the moment they are most per- are a few great resources: in big red pots in her densely planted “There are lots of things you can fect.” She likes to harvest herbs just be- -- Bonnie Plants, www.bonnie- vegetable garden in her front yard in do to tip the scale of gardening in your fore she tosses them in a salad, and eats plants.com, has articles on crops and California. Zucchini plants fill the gaps favor,” Pelczar says, and building healthy tomatoes “standing there in the row, gardening projects, including raised-bed between cosmos and marigolds along soil -- for vegetables or for flowers -- is with juice dribbling down my chin.” gardening and compost making. the driveway. She loves fresh food, and one of the most important. Compost There’s nothing fresher than that, and -- The National Gardening As- growing vegetables among the flow- (homemade or store-bought) adds es- nothing more delicious. sociation, www.garden.org, is an au- ers has developed her appreciation for sential organic matter to sandy soil, and SIDEBAR thoritative source of information and an both. “The single best thing you can do it also improves drainage in heavy soil. Help is at hand inspiration for vegetable and flower gar- for yourself is to grow your own,” she “Getting that organic matter in the soil Vegetable gardeners are in it for deners. says. is the answer to everything,” she says. the taste, says Bill Calkins, a business -- The National Garden Bu- Rita Pelczar, author of “Home- “Getting a biologically active soil -- once manager for Ball Horticulture, which reau’s website, www.ngb.org, includes grown Harvest,” is a North Carolina you get it going -- everything is so much markets the Burpee Home Gardens descriptions of new varieties of vegeta- gardener whose modest beginnings on easier.” line of vegetable and herb plants. In a bles and flowers and extensive planting national survey of gardening trends, and growing information. Ball found that gardeners are making -- If you’re looking for infor- room for more vegetables because they mation specifically for your area, con- love homegrown flavor, and that grow- tact your local master gardeners, who ing vegetables in pots and planters is are trained by Extension horticulturists Cañon Lodge particularly popular. New gardeners, and have experience in your climate and especially, worry about crop failures, conditions. Search the Internet using Calkins says, but the satisfaction of the name of your city or county and the Care Center harvesting a handful of cherry tomatoes words “extension master gardener”. or homegrown beans builds confidence (ARDING!VENUEs#ANON#ITY #/ and leads to more ambitious efforts.   

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-EDICARE -EDICAID +AISER0ERMANENTE AND0RIVATE)NSURANCE!CCEPTED Page 14 - Senior Beacon - July, 2011 Visit Us at http://www.seniorbeacon.info Cruising Safely, Eschewing Jackets At Life Boat Drill by David G. Molyneaux number of cruises increased, so did the rity, Carnival, Holland TheTravelMavens.com yawns. I know of one embarrassed passen- America, and Norwe- If you haven’t been on a big cruise ger who was caught, during lifeboat drill, gian. ship in a while, you may be surprised to hiding in the closet of his cabin (which MSC and learn about changes in mandatory lifeboat won’t work because with today’s technolo- Costa, which operate drills. While you still are required to attend gy, ship personnel will know if you skipped a majority of their big a safety lecture, many ships no longer re- the lecture). ships in Europe, did not quire you to wear a lifejacket to the drill. Lifeboat drill has become routine, change procedures. “We The U.S. Coast Guard, which like the safety speech on airplanes before ask our passengers to oversees cruise ship safety, says the new life- take-off – important but tiresome. There is put their lifejackets on jacket policies are within the rules. A safety comfort in knowing that your vessel, unlike and go to their muster lesson and instruction about how to wear the infamous Titanic ocean liner, carries station,” said an MSC a lifejacket are required for each cruise. plenty of lifejackets and lifeboats, plus GPS spokeswoman. “Our Whether passengers actually put the jackets systems that would bring help quickly. idea is that the drill on is up to the ship. Royal Caribbean started the trend should be as realistic For decades, cruisers have tripped toward lifejacketless drills when the cruise and serious as possible.” all over themselves on the first afternoon line, building Oasis of the Seas (2009) and Costa requires passen- of their vacations at sea, as they returned Allure of the Seas (2010), could only imag- gers to carry their life- to their cabins on signal, walked from their ine the potential chaos at weekly life boat jackets to an assigned A crew member on the new Carnival Magic explains some cabins to an emergency lifeboat muster sta- drills. Think of 6,000 passengers on a huge muster station. workout equipment to a passengers on the ship’s inaugural tion while wearing bulky life vests, listened ship running back and forth to their cab- Most of the cruise out of Venice in May. (Photo by David G. Molyneaux, TheTravelMavens. to safety instructions, then pushed through ins. The process easily could have taken an smaller, typically more com) the crowds – often with lifejacket cords hour. luxurious ships have dangling to trip the unwary – to carry their “We started with the idea that if not changed their life- parts of the world, you might be surprised vests back to the cabin so they could get on guests can proceed directly to their assem- jacket policies. Crystal asks passengers at the laxness of safety rules at sea. But in with their holiday. bly stations without having to go back to to put on a lifejacket before leaving their North America, and on ships that do busi- First-time cruisers often snapped their cabins to collect their lifejackets, it cabins and then proceed to an emergency ness with North Americans, cruise ships silly pictures of each other. But as the would greatly reduce congestion and help station. Windstar passengers also wear the are remarkably safe. At any given moment, guests reach their assembly station much life jacket to life boat drill. Regent Seven about 80,000 North Americans are cruising quicker,” said Christiaan Van Raalten, di- Seas and Oceania passengers bring their somewhere at sea, and chances are, except rector of Maritime Safety & Compliance lifejacket with them to the drill. Seabourn for the natural occurrences in their lives, for Royal Caribbean Cruises Ltd. “We also passengers are instructed to carry their life the same number of people who boarded a were able to decrease the amount of time it jackets to lifeboat drills, but the policy is ship will walk off at the end of their vaca- takes to conduct a muster-drill.” being reviewed and may change. tions. Store Hours Mike O’Berry, senior chief petty My guess is that after the safety The key is training the crew, Mon-Fri 10:30am - 9:30pm officer with the Coast Guard, which over- lecture, few passengers remember exactly which is why you see the crew in frequent Sat. & Sun. 7:30am - 9:30pm sees regulations of SOLAS (Safety of life at how to wear their lifejackets or where they safety drills aboard ship during cruises. All sea), said that the ship is required to have are to meet in an emergency. But I wouldn’t ship captains know that sea disasters sel- Daily Specials a lifejacket available at each station and to worry much. Putting on a lifejacket is pret- dom are the result of a single incident. In provide personal instruction on wearing it ty easy. And the place for emergency muster almost every case, they happen because of 3400 N. Elizabeth St. for any passenger who requests help. is written on the back of your cabin door. a sequence of events, a series of errors, so Pueblo, CO Following Royal Caribbean’s lead, If you are out and about in an emergency, the crew trains constantly to hone the skills most cruise lines with big ships changed tell crew members your cabin number, and needed in an emergency. 545-3384 their lifejacket policies, including Celeb- they will know where you are to meet. Just like on an airplane, the only Besides, I would time I’d be worried is when the people run- pay less attention to ning the show aren’t taking safety serious- preparation of the ly. “Make sure passengers and more to the seriousness David Molyneaux writes monthly about of the safety officers cruising. He is editor of you could get aboard ship. 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CHIEFTAIN TYPIST ...... 2 GRAPHICS/COMPOSING DEPT ...... mg PROOF OUT ...... 12/1/09 12:00 ______PLEASE RETURN ASAP VIA EMAIL OR HARD COPY FOR FINAL APPROVAL Visit Us at http:// www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 15 SENIOR SAFETY Pueblo Police Dept.- 549-1200 • Pueblo County Sheriff’s Dept. - 583-6125 Fremont County Sheriff’s Dept. - 275-2000 • Canon City Police Dept. - 269-9000 The Silent Epidemic: Protecting Folks From Elder Abuse The Silent Epidemic: Protecting doing the following: Aging Americans From Elder Abuse • Know the warning signs of (NAPSI)—Every year, millions physical and emotional abuse: Clues The fine folks at Argus Home Care and Argus Alert Are of aging Americans experience physical, to the presence of abuse include un- Proud To Sponsor the Senior Safety page for all the loyal financial and emotional abuse. It is es- explainable bruises or injury, unrea- readers of Senior Beacon. Enjoy this month’s page. timated that up to 10 percent of people sonable fearfulness or suspicion, and aged 65 years or old- changes in personality, Kit Jacobson of Argus Home Care and Argus Alert invites er have experienced attitude or behavior. you to drop by their offices in Pueblo or Cañon City or call some form of abuse. • Take precautions to them at the numbers in their ad below. However, experts sug- prevent Medicare fraud: gest that only one out Never give out Medi- of every 14 incidents care, Social Security or ers in order to clarify any questionable lence. By educating ourselves to recog- ever comes to the at- credit card information charges or claims. nize the signs and through taking smart, tention of authorities. to anyone without proper • Take advantage of resources preventive measures, we are working “We need to identification. If a Medi- that can assist you. Look to your com- together to ensure aging Americans are educate ourselves to recognize the warn- care card is lost or stolen, report it im- munity for support—seek help from no longer abused or exploited. To learn ing signs of elder abuse so that we can mediately by calling (800) 772-1213. family members, friends and neighbors, more about elder abuse, including in- better protect our loved ones from abuse Never sign your name to a form you senior organizations and physicians. formation on recognizing and report- or exploitation,” said Rhonda Randall, do not fully understand. Ask questions • The most important thing is ing abuse, visit the National Center on D.O., executive vice president and of Medicare and health care provid- to speak up. Elder abuse thrives on si- Elder Abuse at www.ncea.aoa.gov chief medical officer at UnitedHealth- care Medicare & Retirement. “Seniors should feel empowered to talk with their caregivers, family members, physicians Car Care Corner or other health care providers anytime (NAPSI)—To stay on the road lens. This makes it difficult to see when they feel threatened, or when they sus- to safety, you need to inspect your ve- driving in the dark and creates an unsafe pect someone is trying to exploit them. hicle’s headlights after they’ve been out situation for many Americans, most of In order to stop elder abuse, we must in the sun. Its heat can cause damage to whom don’t even realize it’s happened. In talk about it openly.” them and make driving unsafe. addition, the buildup actually creates an An area that is sometimes over- In fact, if you are out cruising unusual beam pattern that can be a major looked when discussing elder abuse is at night, the odds are good that you distraction for oncoming traffic. financial exploitation, the most common can’t see anywhere near as well—or as Most likely, if your car is five form of elder abuse. Medicare fraud— far—as you could when your car was years old or older, the headlights are al- one aspect of financial abuse—costs new. Why? Over time, your headlights ready showing visible signs of weathering U.S. taxpayers $60 billion to $90 billion get dull and cloudy, a condition some- and hazing. Folks who live in warm cli- each year. what akin to human cataracts. This mates are likely to experience the prob- According to Randall, aging cloudiness, caused by degradation from lem much sooner. Americans, caregivers and others can the sun’s bright rays, reduces and diffus- So take a step outside and look exposure. The headlight restoration kit work together to prevent elder abuse by es the light going through the headlight at your headlights. If they are hazy or does the same for your headlights with its cloudy, there’s a good chance your vis- unique UV Block Clear Coat, a specially ibility is being greatly compromised. But formulated coating designed to extend there is a solution—and it’s a simple one. the life of your headlight lenses. Plus, A headlight restoration kit, such as the it takes years of degradation away, pro- one offered by Sylvania, takes only about vides up to three times more light on the 30 minutes per lens to restore them. You road and, most importantly, provides you do not need to be a mechanic. You don’t with greater visibility and a safer night- even need to be mechanical. If you can time driving experience. Certainly a case wash your car, you can clean and restore where a little elbow grease goes a long your headlights. way. AllowingBefore heading outside you on a orhot yourFor moreloved information one on restor - day, you probably slather on some sun- ing your headlights, visit www.sylvania. Now Accepting New Patients screento and receivethrow on a pair ofthe shades careto com/auto. you need in protect your skin and eyes from too much 121 S. 5th St. 807 W. 4th St. Cañon City, CO 81212 Pueblo, CO 81003 Allowingthe environment you or your loved that one toyou receive love. the TO: John Dagnillo 1/17/08 From: Jim Grasso 719-406-4539 John: Here's the revised ad.... for future ads care you need in the environment that they love. (719) 275-1101 (719)Jim Grasso 543-2634 - Senior Beacon/ Non-MedicalNon-Medical Services Services Provided Provided ARGUS ALERT • Meal Preparation • Complete care - from simple med-minders to • Errands/Shopping full-emergency response • Trained operators standing by 24-hours/day - • Light Housekeeping talk to a real person whenever you need help • Assistance with personal needs • Daily wellness check-in available for peace of mind • Bathing/Hygiene CallCall Us John Today Dagnillo To Get for moreAll The information. Information. • Respite care for families 719-543-2634 • Companionship In Pueblo: 807 W. 4th St. In Cañon City: 121 S. 5th St. From the local team you already know and trust - Argus Home Care & Argus Home Health!

• Argus Alert • Skilled Nursing • Rehabilitation Services • Personal Care Providers Guardian In Home Services • Homemakers Companions 803 W. 4th St. •Guardian Suite V - Pueblo, CO In 719-583-7870Home Services 803 W. 4th St. • Suite V 719-583-7870 Page 16 - Senior Beacon -July, 2011 Visit Us at http:// www.seniorbeacon.info There’s Nothing Like A Holiday Magic Ship On New Course For Carnival by David G. Molyneaux - TheTravel- Carnival is not evolving into a bean pub, Mavens more luxury product. Au contraire. “We a sports Magic ship is on a new are not going upscale,” says Cahill. deck with course for Carnival “Everybody else wants to be luxury. We e n o u g h Cruise Line do not. For instance, we used a group games and For a good look at the future of our own employees under age 35 to water at- ships of Carnival Cruise Line, book a plan the nightclub. Our guests are not tractions ride on the new 3,690-passenger Carni- wealthy. They are Middle America. We to while val Magic. are fun, memorable, and affordable.” away a The Magic, which debuted in Still, the Magic has a more so- day. May in the Mediterranean, where it phisticated atmosphere, at least partly will spend the summer before moving because the Cahill gang has changed This grand to Texas, is the first ship fully designed the familiar passenger flow. On oth- d e s i g n by the current top management team er Carnival ships, passengers tend to will fol- at Carnival. Although it is structurally move around public areas in never-end- low on the the same as the Carnival Dream, which ing waves, as if they are at a gigantic 130,000- was launched in 2009, President Gerry party, sort of a Mardi Gras at sea, day ton sister Cahill’s group has made some signifi- and night. Bars offer different themes, ship Car- cant changes. colors and furniture, but they are like nival Breeze, which is due out next will move to Galveston, Texas, and sail Dare I say it? Carnival Magic rooms in the same house, and seldom is summer in Europe, as well as on the Caribbean cruises. seems slightly upscale in focus, away there a place to get away from crowds. next generation of Carnival ships that Cahill said he wanted each ven- from a Las Vegas approach, more mod- On Magic, Carnival’s new ap- will be somewhat smaller. The Breeze ue aboard ship to have its own person- ern, less glitzy, with lighter, fresher, proach is to disperse crowds to venues will cruise the Caribbean from Miami ality, not just a place to stop for a few more cheerful colors than Carnival that offer different experiences – a fam- starting in fall 2012; the Magic will stay minutes but a destination to savor for ships past. ily Italian restaurant, an inviting Carib- in Europe until late October, when it the experience. The Magic’s RedFrog Pub, for instance, is not just a place to have a beer. It offers live music; images of pa- trons that flash on big screens through- out the pub; tasty pub grub at $3.33 each ranging from spicy conk fritters (with several choices of bottled hot sauce) to coconut shrimp that can be dipped in a pina colada sauce; themed cocktails and assorted rums; bottles of Caribbean beer; and two beers on tap, Stella Artois, and Thirsty Frog Red, a brew labeled specially for Carnival. The RedFrog, which Cahill be- lieves will become the heart of the ship, was a big hit from the moment Carni- val Magic began its inaugural cruise in Venice May 1 – so big that in less than two days passengers drained the kegs of Thirsty Frog Red. Carnival sent out an emergency signal for new kegs that were air-freighted to Messina, Sicily. In less than a week on the first cruise, passengers consumed 20 kegs of Frog, 50 liters to a keg. Expect Carnival to publicize Thirsty Frog Red – a smooth draught beer, a bit malty, a bit sweet – and place it on some of its other ships. Cahill skilled nursing didn’t give away his plans, but he did say that some retrofitting on other ships • 24-Hour Skilled Nursing Care will happen. • Long Term & Respite Care see “CRUISING” page 17. • Ventilator Care & Respiratory Therapy • Sub-Acute Care 564-0550 • Daily Physical, Occupational & Speech Therapy Program

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OVER 40 YEARS OF QUALITY CARE Visit Us at http://www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 17 Reeves: Here We Go Again In California by Richard Reeves jority party, using census data and past cans and two independents, who would and 2010 censuses -- Forget the voting patterns, draw lines to create then choose six other members. Thirty -- there are many midnight ride of Paul Revere, Callista districts to maximize their numbers thousand people applied to become more Latino vot- Gingrich’s jewelry collection and An- in the legislature and in Congress. commissioners. It was a complicated ers now -- the draft thony Weiner’s ... well, you know. The “Gerrymandering” they called it in piece of business, picking those first maps would most most important political people right high school civics, after a particularly eight; there was vetting, interviews and likely produce three now are 14 Californians you don’t clever 19th-century governor of Mas- then a lottery. or four more Democratic members of know. They are the members of the sachusetts named Elbridge Gerry, who The commissioners had to fol- Congress, and more Democratic state Citizens Redistricting Commission of created a district that looked like a sal- low certain rules. Obviously, the popu- legislators as well. this great state. amander. lation of each of California’s 53 con- Ignoring local realpolitik, the American elections are rarely (2) Legislators of both par- gressional districts had to be roughly commission was praised in newspa- decided by debates in New Hampshire ties draw lines to protect incumbents. equal, minorities had to be protected per editorials, and politicians were left or even hundreds of millions of dollars Themselves. under federal Voter Rights legisla- speechless by the unrealistic fairness in television advertising. By and large, The California problem was tion, city and county boundaries had of it all. One example: Two Democrat- American elections are determined by that the politicians had created what to be taken into consideration and so ic congressmen of note, Howard Ber- who comes out to vote, the fine print were basically Democratic districts, did “communities of interest.” In Cali- man and Brad Sherman, were thrown of election laws and squiggly lines usually in the cities, and Republican fornia, those words mean that people into the same new draft district, a new on state maps. Except for presiden- districts in the rest of the state. One con- who live along the Pacific Ocean have one that might be inclined to support a tial elections, which can surprise you, sequence of that was primary elections different interests than farmers and Latino candidate. more than 90 percent of congressional where the more extreme candidates desert dwellers. And, specifically, the The next step in this adventure and legislative elections are decided in each party usually won, leading to commissioners could not take into ac- in democracy will be 11 more hearings before ballots are even printed. more and more political polarization. count regional political registration. It around the state, and then a new draft California, ever ready to re- Moderates, those rational outcasts in was not their business to make districts map will be drawn. That will be fun. form itself, the country and democracy both parties, were being squeezed fur- competitive. Who are the winners, then, of with referendum and initiative, has ther and further out. The first draft proposal, - sup this new California do-gooding? The now embraced “citizen redistricting.” (More reforms: California has ported by a unanimous vote of the com- lawyers. California is headed into a Drawing the lines of congressional and opted for open primaries. The top two missioners, was released last weekend. year where there will be more lawsuits legislative districts has always been a finishers, regardless of party, will face It seemed fair and balanced, as they say than days of sunshine. secret weapon of professional politi- each other in the general election. But at . But because of chang- cians. New districts have to be drawn that is a story for another time.) ing demographics between the 2000 after each census (2010, right now) So, in referenda in 2008 and and there have been two basic ways to 2010, the voters of California, those do that: who came out, decided what the state (1) In states where one party needed was a panel of 14 ordinary citi- fromCruising page 16. go the RedFrog and eat pub fare. dominates, state legislators of the ma- zens -- three Democrats, three Republi- Will we see a RedFrog Pub on Carnival Magic also plays older ships? “We can’t remake every- strongly on the cruise line’s developing thing,” he said, “but this (what you see theme of interactive vacation activi- Colo. Jobs For Mature Workers on Carnival Magic) is the direction we ties, far beyond the old standbys such (NAPSI)—SER Jobs for Progress, a training and employment service organ- are going.” Carnival also plans some a bingo and ice carving demonstrations ization, funded in part by grants from the U.S. Department of Labor, is providing new playthings for the RedFrog pub in (which remain). low-income, older workers in Colorado job development through the Senior Com- the coming months: Something froggy, In the daytime, the SportsS- munity Service Employment Program (SCSEP). for sure. quare open decks are abuzz with people SCSEP is a community service and work-based training program for older The Italian restaurant, Cucina using diverse sets of equipment, from workers that provides subsidized, part-time, community service training for unem- del Capitano (Captain’s Kitchen), is the impressive water slides and workout ployed, low-income persons age 55 or older who have poor employment prospects. first alternative restaurant for Carnival stations (with a Vita exercise course) to Through the program, older workers have access to services and employment assist- beyond its steakhouses. Cucina is in the a ropes course that is somewhat chal- ance through the One-Stop Career Centers of the workforce investment system. same space as the pasta stations on Car- lenging but also possible for most peo- Program participants must be at least 55 and have a family income of no nival Dream – and has a similar feel at ple of moderate athletic ability. Beneath more than 25 percent above the federal poverty level. lunch – but at dinner becomes a warm, the ropes course is a family playground To learn more, please call any local case manager: Joann Torrez Weldon, familiar family restaurant with singing of possibilities from miniature golf and Pueblo (719) 404-0935; Josephine Quintana, Lakewood (303) 237-1842; Dannette waiters and a menu with some of Car- ping pong to foosball. Families can hang Kelly, Lakewood (303) 462-1725; Judy Campbell, Durango (970) 385-3995; Rita nival’s Italian captains’ family recipes. out on this deck and play together. Arvizo, Grand Junction (970) 256-1382; Alvaro Maldonado, Fort Collins (970) Walls are covered with black and white At night, interactivity contin- 402-0012. You can also visit our website www.ser-national.org family pictures from the captains and ues in the comedy club, at Karaoke that their families. The dinner fee is $10 draws singers who want to perform with adults, $5 for children. a live backup band, and in the piano bar At lunch, Cucina is open at no called Play It Again. fee for choices of pasta dishes. It is part Play it Again is smoke-free, of the Magic’s plan to disperse the mid- as are all piano bars on all Carnival day crowd from the buffet restaurant ships, which started in Mid June. Ciga- on the aft end of the Lido Deck, which rette smoking in public areas now will Listening To Your Needs...... became a high-traffic bottleneck on the be permitted only in Carnival’s dance Carnival Dream. Carnival passengers clubs, designated areas within the ca- Caring For You AT HOME! tend to prefer casual buffets at breakfast sino and casino bar, certain sections on and lunch. So, on the Magic, not only the open decks on all vessels and in the HOME CARE SERVICES did designers choose more efficient fur- jazz clubs on 13 Carnival ships niture, traffic patterns and recess the ice • SKILLED NURSING cream machine in the Lido, they also David Molyneaux writes monthly expanded and publicized a barbeque at about cruising. He is editor of • REHABILITATION TheTravelMavens.com Ocean Plaza, which spills outdoors onto • HOME HEALTH AIDES a patio on Deck 5. Plus, you can always • HOMEMAKING & PERSONAL CARE • DIABETIC TEACHING Probiotic Powerhouse • WOUND CARE (NAPSI)-Beneficial bacteria, known as probiotics, naturally live in our digestive tract, but they need regular replenishing. This dynamic com- • PULMONARY CARE munity of micro-organisms is disrupted by antibiotics, stress, alcohol, smok- • HOME PHOTOTHERAPY ing, pollution and simply growing older. Fortunately, it’s possible to achieve the optimal balance you need for digestive and immune health, simply by • PEDIATRICS eating a cup of organic yogurt. All organic yogurts include the starter cultures Lactobacillus bul- garicus and Streptococcus thermophilus. Meanwhile, Stonyfield Farm adds four additional cultures, including the premium probiotic culture Lactoba- cillus rhamnosus, to create a probiotic powerhouse in each cup. “This unique blend has been clinically proven to enhance infection 41 Montebello Rd Ste 108 303 N. 7th St. - Ste 222 resistance, reduce intestinal discomfort, improve lactose tolerance and create Pueblo, CO 81001 Cañon City, CO 81212 a barrier effect against pathogenic bacteria in the intestinal tract,” explains Vicki Koenig, MS, RD, CDN. 719-546-2610 719-269-1195 To learn more, visit the Web site at www.stonyfield.com. Page 18 - Senior Beacon - July, 2011 Visit Us at http:// www.seniorbeacon.info SENIOR CLASSIFIEDS steam clean or dry clean: of experience. We also do carpet re- Truck mounted unit. Certified. Over pairs and installation. Classy Glassy SENIOR CLASSIFIED AD REQUEST 30 years of experience. Special rate Cleaning Specialists. Senior Dis- This classified ad section of the Senior Beacon carries advertising of for rental owners. We also do car- counts. Now accepting credit cards. all sorts. The cost is $7.00 for the first 25 words or less and $.25 for each word pet repairs and installation. Classy FREE ESTIMATES! Call 719-561- over 25. TO PLACE AN AD here’s all you need to do: Write your ad in the space Glassy Cleaning Specialists. Sen- 9968. #1011 provided below. ior Discounts. Now accepting credit all phases of home im- cards. FREE ESTIMATES! Call 719- provement. Carpentry, drywall, ______561-9968. #1011 paint, tile, winterizations and fenc- ______LICENSED CNA: 13 years experi- ing. Small repair jobs OK too!. Sen- ______ence. Looking for private duty. Flexi- ior Discounts. Call Now. 719-429- ______ble hours, house cleaning and chores. 1419. #0711 Call Beverly 565-1143.. #0811 Jeremiah’s Fraternal SHELBY’S MOBILE HAIR STU- supports christian me- Please print clearly. Deadline is the 20th of the month. DIO. Perms, cuts, styles, reasonable dia broadcast ministry in Phone:______Your Name:______prices. Senior Citizens and shut-ins South India. only. For information or to make an We currently need 40 sponsors @$40 appointment call, 565-7134 #0811 per month to launch another broad- Mail ad & Check (send no cash) to: MISSION OPPORTUNITY! Lives cast channel in Tamil Nadu to reach Senior Beacon P.O. Box 7215 Pueblo West, CO 81007. are changed through prayer. Please 1million cable Tv . Air time shall be consider praying for prisoners with twice a week 30 minutes each in lo- wonderful alternative to Please, no drugs-no drinking-no the option of corrrespondence min- cal dialect and Hindi, word for word nursing home for many people need- smoking. 719-980-4342. #0611 istry. Go to the website or reply to scripture reading from New Testament ing assistance. If you are looking for permanents $30.00. Open Wed.- learn more. www.PrayerForPrison- with breathtaking natural landscape care for your parents let’s talk! 719- Sat. Curl Corner Beauty Salon, 2318 ers.org Jan McLaughlin Forman, scenery of USA. We had astonishing 778-4708. #0611 Thatcher Ave. Pueblo. 544-9160. #0611 PFPI Co-Director Prayer For Pris- response from at least 30 000 phone for sale: Three bedroom, 2 bath all phases of home im- oners International Remember those calls within last 3 years requesting mobile. New paint and skirting in provement: Carpentry, dry- in prison.... Heb. 13:3 Ph & Fax 719- bibles from our current broadcast. Cañon City. Must See! Make Offer! wall, paint, tile, winterizations and 275-6971 - Cell: 719-649-2937 A high reward opportunity to sow in 719-269-9758. #0611 fencing. Small repair jobs OK, too! homes, offices, rentals: Jesus commission in www.indchurch. all phases of home im- Senior Discounts. Call now! 719-429- Complete cleaning service. One call org (Cable Tv broadcast). Or send provement! Carpentry, dry wall, 1419. #0611 does it all. Certified. Over 30 years check/money order to ‘Independent paint, tile, winterizations and fenc- 2.55 ACRES 799 Rudioso in Pue- Church in India’ PO Box 238 Fred- ing. Small repair jobs OK too! Senior blo West. Asking $38,000 includes ericksburg, Pa.17026. Ph:(717)865- discounts. Call now! 719-429-1419. 1” water tap! No Reasonable Offer Hildebrand Care 7885. Jeremiah’s Fraternal found the MISSION OPPORTUNITY! Lives Refused. Zoned for horses. Call 719- Center best way to connect with Hindus is to are changed through prayer. Please 547-3370. #0411 Where Quality of Life show Jesus progeny is from Tribe of consider praying for prisoners with Sheri and Peggy’s House- Always Comes First 1401 Phay Avenue - Cañon City, CO Judah. It is written in Lamentations the option of corrrespondence min- cleaning: Reasonable! Very 4:8, 5:10, men of Judah and Zion/Je- istry. Go to the website or reply to clean. 27-years experience. We clean, 719-275-8656 rusaleum as ‘face blacker than coal, learn more. www.PrayerForPrison- organize, de-clutter homes rentals, OFFERING SINGLE OCCUPANCY skin black like oven’. 150 years ago, ers.org Jan McLaughlin Forman, garages, apartments and offices. Ref- ROOMS TO ALL PAY SOURCES. the hand of Yahweh God Almighty PFPI Co-Director Prayer For Pris- erences. 719-778-0466. #0411 NO ANCILLARY CHARGES was with the Chinese who with sheer oners International Remember those join my husband and me on • Skilled nursing care determination and sacrifice, dug in prison.... Heb. 13:3 Ph & Fax 719- an 11-day Christian Heritage tour • PT, OT and Speech Therapy • Music Therapist through Nevada granite mountains 275-6971 - Cell: 719-649-2937 to Israel leaving Denver Sept. 15th. • Respite Care - Hospice Care and constructed the railway with for sale: semi-electric hos- For more information on this oppor- • Special needs unit for such miracle power as if Jonathan’s pital bed with mattress and side rails. tunity, check my website: bettyeller. Alzheimer’s Disease & Related Disorders sword ploughed through the 20 phil- Like new! $250. OBO. 719-469-0446. grouptoursite.com or call 719-289- • Ice cream parlor-Country store-Library istines in 1/2 acre area 1Samuel14:14. #0611 0728. • Chapel-Rec Room-Beauty/Barber Shop ‘God of Jonathan is the same God mobile home for sale: Pue- TURN KEY RENTAL PROPERTY Owned and operated by the Independent who has plowed the 1/2 acre ground blo West. 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On magic jack.#0611. ing home, hospital, Amtrak, college, SAT. 8:00-3:00 And Enjoy Some part time help: in your home. shopping, schools, churches. Call for Great Food • ALL TYPES OF MIXED Shopping, appointments, medicine, details/appointment: 719-568-4293 GRAINS set-up. Compassionate, personal care - ask for Jan. http://www.coloradoin- Closed • PET FOODS & HEALTH - Please call, 406-6718; 565-0445. #0611. comeproperty.info #0511 for sale: Three bedroom/2 bath we have an opening in our Sun & Mon PRODUCTS mobile. New paint & skirting in Christian home. If you or your loved 1205 S. 9th St. • SCIENCE DIET • PRO PLAN Colorado City. Must See. Make Of- one needs care 24/7 please call do- Cañon City, fer! Call 269-9758. #0611 vehomellc. Call 719-542-3496 NOW! 719-275-7557 i’m a 53 year-old man: Look- These openings don’t last long. #0611 CO 81212 3275 E. Hwy 50 - Cañon City, CO 81212 (Across from McKenzie) ing for 50 - 60 year-old woman to love 275-8079 and be loved. Christian preferred. Donate TO pueblo’s “never Assisted Living At Its Best! alone foundation.” Looking for a great charity to support? Inflammatory Bowel Disease (Crohn’s & Colitis and others) is a particularly nasty disease that robs the afflicted of quality of life. It hits every age group hard and with no mercy. Please send donations to: The “Never Alone Foundation” c/o Beacon Publishing, P.O. Box 7215 Pueblo Legacy Commons West, CO 81007-0215. Your donation will allow 170 Dacona Drive, Pueblo West, CO 81007 us to help southern Colorado children and their 719-547-2538 families cope with these dread diseases. Visit Us at http:// www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 19 Social Security & You from Melinda Minor, District Manager - Pueblo YOU CAN RELY ON mandatory. People who apply for So- your full retirement age and working, law requires we determine Social Se- ELECTRONIC PAYMENTS cial Security benefits on or after May 1, we usually ask you to estimate your curity benefit amounts with a formula You probably don’t need a re- 2011, must receive payments electroni- earnings for the year. If you realize your that gives proportionately higher ben- minder that natural disasters lurk around cally. Nearly everyone currently receiv- earnings will be higher or lower than efits to workers with low lifetime earn- the corner when we least expect it. ing benefits who has not signed up for you estimated, let us know as soon as ings. Before 1983, people who worked Many natural disasters force electronic payments must switch to possible so we can adjust your benefits. mainly in a job not covered by Social people to leave their homes. The last electronic payments by March 1, 2013. If you receive Social Security Security had their Social Security ben- thing a person who falls victim to this Electronic payments may be made by disability benefits, you should tell us if efits calculated as if they were long- kind of devastation needs to worry direct deposit, the Direct Express card you take a job or become self-employed, term, low-wage workers. They had the about is how they’re going to get their program, or an Electronic Transfer Ac- no matter how little you earn. You also advantage of receiving a Social Secu- next Social Security or Supplemental count. You can learn more about all need to report if you begin receiving or rity benefit representing a higher - per Security Income (SSI) payment. three at www.godirect.org. have a change in any worker’s compen- centage of their earnings, plus a pen- Here’s a solution. Make sure If you’re ever faced with a dev- sation or other public disability benefits sion from a job where they did not pay that you’re receiving your benefit pay- astating event, there will be no question — or if your disabling condition im- Social Security taxes. Congress passed ments electronically. Electronic pay- about where you’ll find your money proves. the Windfall Elimination Provision to ments are the best way to receive your when you receive electronic payments. If you receive SSI, you need to remove that advantage. benefit payments. Here’s why. The same cannot be said for paper report any changes that can increase or In addition to the Windfall Electronic payments are safe. checks being sent to mailboxes that reduce the amount of your benefit, such Elimination Provision, there is another Your money is deposited directly into may no longer exist. as changes in address (even if you get reduction that could make a difference your account each month. Because it’s Learn more by reading our electronic payments), changes in liv- in benefits a spouse, widow, or widow- transferred electronically, there’s never online fact sheet, Get Your Payments ing arrangements, income, or increased er can receive. a risk of your check being lost or sto- Electronically at www.socialsecurity. savings that inch over the resource limit If you pay into another pension len. gov/pubs/10073.html. Or go directly to ($2,000 for an individual, $3,000 for a plan and do not pay into Social Securi- Electronic payments are quick. the source, where you can learn more couple). Any changes in your living ar- ty, any spouse, widow, or widower ben- You’ll get your payment faster when it’s and sign up for electronic payments: rangements, income, or resources could efits available through Social Security made electronically. Your money is im- www.godirect.org. change your SSI payment amount. may be subject to a Government Pen- mediately available to you once it’s de- MAKE SURE YOU GET THE Learn more about the kinds sion Offset. Generally, if government posited; no waiting by the mailbox for RIGHT AMOUNT of things you need to report when you employment was not covered by Social the check to arrive. At Social Security, our goal is receive Social Security retirement and Security, any Social Security benefits Electronic payments are con- to make sure you are paid the correct survivors benefits by reading our online must be reduced by two-thirds of the venient. No more need to stand in line at amount, on time, every month. publication: www.socialsecurity.gov/ government pension amount. the bank to cash your check or to leave Some things have made that job pubs/10077.html Why? Benefits we pay to wives, your house when the weather is bad. easier over our more than 70 years of Read about reporting respon- husbands, widows and widowers are It’s also nice to know your payment is paying benefits, such as direct deposit sibilities for people receiving Social “dependent’s” benefits. These benefits in your account instead of your mailbox and electronic application systems. But Security disability benefits here: www. were established in the 1930s to com- when you’re on vacation or away from some of the factors that determine your socialsecurity.gov/pubs/10153.html pensate spouses who stayed home to home. payment amount still depend on good Learn all about the sorts of raise a family and who were financially Perhaps we also should men- old fashioned human intervention. And things to report when you receive SSI dependent on the working spouse. Now tion that electronic payments are now in some cases, getting the correct pay- by reading over this online publication: it’s more common for both spouses in ment amount depends www.socialsecurity.gov/pubs/11011. a married couple to work, each earn- on you. html ing his or her own Social Security re- Caring hands… You certainly don’t If you’re underpaid in any giv- tirement benefit. The law has always Compassionate hearts… want to be paid less en month, once we verify the informa- required that a person’s benefit as a than you’re entitled to tion that caused you to be underpaid, we spouse, widow, or widower be offset Comforting care… receive. But what can will send you any money you are due. dollar for dollar by the amount of his or 1439 Main Street be even more difficult, If you’re overpaid, read our online fact her own retirement benefit. Cañon City, CO 81212 in the long run, is to be sheet to learn what happens next: www. Similarly, if this government 719-275-4315 (voice) 719-275-8315 (fax) , /Ê, " Ê"-* overpaid — in which socialsecurity.gov/pubs/10098.html employee’s work had instead been sub- www.fremontregionalhospice.com case you’ll probably With your help and by diligently ject to Social Security taxes, any Social [email protected] have to pay us back, cut- reporting any applicable changes, we’ll Security benefit payable as a spouse, For those with a terminal illness, ting your payment down achieve a goal we can all agree on: pay- widow, or widower would have been each month until the ing you the right amount, on time, every reduced by the person’s own Social Se- our hospice team emphasizes: debt is repaid. month. curity retirement benefit. ¢ Comfort care ¢ Bereavement support What can cause an IMPORTANT INFORMATION Even if you do not receive ¢ Dignity ¢ Grief counseling overpayment? Some- FOR PUBLIC EMPLOYEES monthly benefits based on your spouse’s ¢ Compassionate ¢ Spiritual support times an overpayment We have important informa- work, you still can get Medicare at age quality of life ¢ After-hours visits as needed (or even an underpay- tion that should be of interest to pub- 65 on your spouse’s record if you are ¢ ¢ A focus on the Personal care ment) occurs because lic employees. If you work for an em- not eligible for it on your own record. entire family ¢ 24-hour phone support the person receiving ployer who does not withhold Social To learn more about the Wind- benefits did not report a Security taxes from your salary, such fall Elimination Provision, please read change to us. as a government agency, the pension this fact sheet: www.socialsecurity. For example, if you you get based on that work may reduce gov/pubs/10045.html receive Social Security your Social Security benefits under the To learn more about the Gov- retirement or survivors “Windfall Elimination Provision.” ernment Pension Offset, please read benefits and are under This provision affects this one: www.socialsecurity.gov/ how the amount of your retirement or pubs/10007.html. disability benefit is calculated if you re- QUESTIONS AND ANSWERS Senior Beacon ceive a pension from work where So- GENERAL Senior Beacon serves Pueblo & Fremont Counties and reaches the rest of cial Security taxes were not taken out Question: Southeastern Colorado. It is a monthly newspaper dedicated to inform, serve, of your pay. We use a modified formula Is it true I must now receive educate and entertain the Senior Community in these areas. Subscriptions are to calculate your benefit amount, result- my benefits through direct deposit? available, prepaid with order, at $19.95 for one 12-month period. Send your ing in a lower Social Security benefit Answer: order to the mailing list below. than you otherwise would receive. Anyone applying for benefits Publication of advertising contained herein does not necessarily con- Why a modified formula? The on or after May 1, 2011, will be re- stitute endorsement. Signed columns are the opinions of the writers and not quired to receive their payments elec- necessarily that of the publisher. Senior Beacon is locally owned and operated. Founded in August, 1982. tronically, while those already receiv- Please ing paper checks will need to switch MAILING ADDRESS by March 1, 2013. Paper checks will Beacon Publishing/Senior Beacon -- website: www.seniorbeacon.info no longer be an option for most people. Mailing Address: P.O. Box 7215 -Pueblo West, CO 81007-0215 If you don’t have a bank account, you Ph: 719-647-1300 Fax: 719-647-1305 E-mail: [email protected] Support can get your benefits through the- Di Publisher/Sales/Production...... James R. Grasso rect Express debit Mastercard. Switch- Sales.... Jan McLaughlin, James R. Grasso ing from checks to electronic payments Contributing writers.. B. J. Tucker, Universal Press Syndicate, is fast, easy, and free at www.godirect. Mature Market Editorial Services, NAPS, Jan McLaughlin Our SUBMISSIONS: Senior Beacon welcomes reader contributions in the form of org. You also can call the U.S. Treas- senior groups’ news, stories, poetry, recipes and happenings. Letter to the Editor ury Processing Center’s toll-free hel- must be typed and double spaced, signed with address and phone number pline at 1-800-333-1795 or speak with submitted. Deadline is the 10th of the month prior to publication. Advertisers! a bank or credit union representative or Copyright© 2010-Beacon Publishing contact Social Security for help. Page 20 - Senior Beacon - July, 2011 Visit Us at http:// www.seniorbeacon.info WEIRD NEWS from page 4. In December (1993), a New teen werewolf “Monster High” model, the Chicago Daily Law Bulletin that he The Classic Middle Name (all-new!) York appeals court rejected Edna Hobbs’ Clawdeen Wolf, who comes with heavy was concerned only with her “qualifica- Arrested recently and await- lawsuit against the company that makes makeup, a short skirt and high boots, tions” to sit at the table. ing trial for murder: Anthony Wayne the device called The Clapper. Hobbs and who supposedly spends her time Questionable Judgments Smith (former Oakland Raiders foot- claimed she hurt her hands because she “waxing, plucking and shaving.” (Says -- The recent Memorial Day ball player), Los Angeles (March); had to clap too hard in order to turn her Clawdeen, in promotional materials, weekend was a time of reflection for the Theron Wayne Johnson, Weston, Texas appliances on: “I couldn’t peel pota- “My hair is worthy of a shampoo com- residents of Long Island (N.Y.)’s Shel- (May); Michael Wayne McGray, Van- toes (when my hands hurt). I never ate mercial, and that’s just what grows on ter Island, who were honoring a soldier couver, British Columbia (May); Dar- so many baked potatoes in my life. I my legs.”) Though Mattel claims the from the neighborhood who had recent- rell Wayne Morris, Price, (May). was in pain.” However, the judge said doll celebrates girls’ imperfections, a ly been killed in Afghanistan. The local Convicted of murder: Thilbert Wayne Hobbs had merely failed to adjust the counselor told Fox News she was ap- American Legion placed new, heavy- Hager, Statesville, N.C. (October). sensitivity controls. palled that the company tells young duty American flags on telephone poles Execution for murder stayed by U.S. Equine Herpes? girls they “need to sculpt, tweeze, wax along a parade route, but only afterward Supreme Court: Daniel Wayne Cook, Giddyup! When a strain of and ... change their bodies” to attract was informed that Long Island Power Phoenix (on death row since 1987) equine herpes led to a temporary quar- men. Authority, which owns the poles, is (April). Sentenced for murder: Billy antine at horse farms in central Utah, the -- Cyber Making-Out: Tokyo’s required by state law to charge an un- Wayne Haynes, Odessa, Texas (life) sponsors of the Davis County Mounted Kajimoto Laboratory has created a waivable rental fee for the poles. (May); Jeffrey Wayne Riebe, Conway, Posse Junior Queen contest in May had tongue-kissing machine to enable lov- -- Principal Terry Eisenbarth S.C. (40 years in prison) (June). a dilemma, but instead of canceling ers to suck face over the Internet, ac- apologized to parents and children A News of the Weird Classic (Febru- the competition in which the cowgirls cording to a May CNN report. At sepa- at Washington Elementary School in ary 2007) show their skills on horseback, they de- rate locations, the pair place special Mount Vernon, Iowa, in May and prom- In September (2006), accord- cided to conduct the show except with straws in their mouths and mimic a deep ised to stop his ritual “whammies,” in ing to sheriff’s officials in Buffalo, the girls “riding” stick “ponies” to get kiss, which is recorded and transmit- which he summons kids on their birth- N.Y., Thomas Montgomery, 47, mur- style points. Former queen Savanna ted to each other’s straws. Researcher days to his office, sings “Happy Birth- dered a 22-year-old colleague in an Steed told KSL-TV the change would Nobuhiro Takahashi sees profit in “ce- day” to them, and ceremonially spanks online love triangle involving a West be good because it would better test rid- lebrity” tongue-kissing applications, but the child’s backside with a cushioned Virginia woman, except that two of the ers’ knowledge of the routines instead said more work is needed to establish hockey stick (with the number of three people involved did not exist. Os- of their relying on their horses to make individual taste, breathing and tongue whacks equaling the child’s age). tensibly, a young Marine flirted with an the moves. moistness. (Another team of Japanese Creme de la Weird 18-year-old woman, but unknown to Latest Religious Messages researchers, using a harness-type de- In May, based on five women’s each other, the “Marine” was actually -- Unclear on the Concept: In- vice, reported making similar advances complaints, Virginia Beach, Va., police Montgomery, and the woman was ac- dia’s Ganges River has become famous- -- in Internet “hugging,” with sensors arrested restaurateur Henry Fitzsim- tually her mother, 45, pretending to be ly polluted, in part by reverent Hindu that mimic lovers’ heartbeats and even mons, 54, for abduction and sexual as- her daughter. The workplace colleague pilgrims who toss “offerings” (such as their spine’s “tingling” and stomach’s sault for harshly beating them as pun- (not pretending to be anyone else) had clothing, statues and the cremated ashes “butterflies.”) ishment for violating the terms of the struck up an online conversation with of loved ones) into it in hope of pros- -- Tacky: (1) The Columbus, “scholarship” he supposedly offered the “daughter,” also, making Mont- perous lives and holy afterlives. Hindu Ohio, school board accepted principal them. The women claim that Fitzsim- gomery jealous enough to kill him. immigrants in New York City, with- Kimberly Jones’ resignation in May mons is a devotee of the “Spencer Plan” Thus, in the make-believe “triangle,” out access to the Ganges, have called following revelations by The Colum- of orderly discipline, in which contract- the only real person is now dead. upon Jamaica Bay as a stand-in. The bus Dispatch that she, though earning ing parties adhere to agreed-on roles but The Entrepreneurial Spirit! formerly quiet waters adjacent to JFK $90,000 a year, swore on federal forms at a cost of being physically disciplined -- Several funeral homes in International Airport now ebb and flow that she made just $25,000 -- so that her if they fail. Fitzsimmons acknowledged the United States have drive-thru win- with similar offerings that ultimately own two children would qualify for re- his fascination with the Spencer Plan, dows to serve rushed mourners or those litter the bay’s federal recreation area duced-price school lunches. (2) Prime but denied the assaults, pointing out stressed by the parlor experience. “Not shoreline. Hindu community leaders Healthcare Services, with a reputation that he had fired one of the women and quite as emotional,” said one visitor in New York, with only mixed success, for rescuing financially failing hospi- that the other four were helping her re- to the Robert L. Adams Mortuary in constantly urge greater environmental tals, reported that two new acquisitions, taliate. Compton, Calif., referring to the need sensitivity. in Victorville, Calif., and Redding, Least Competent Gun-Handling not to linger in the queue of bereaved, -- From time to time, clever rab- Calif., somehow curiously experienced (1) Former Camden, N.J., po- idling motorists. The Adams facility bis suggest ways of bypassing ancient rates about 40 and 70 times the state lice Sgt. Jeffrey Frett pleaded guilty in was even more popular during the peak Talmudic laws that restrict observant average in patients with a rare Third May in a scheme to qualify for early re- of gang murders in the area, according Jews’ behavior on the Sabbath (a day World Ghanian sickness that, conven- tirement by arranging to be shot in the to an April report, of “rest”). In April, Rabbi Dror Fixler, iently, qualified the hospitals for en- leg (to be attributed to random street because the drive-thru window’s bul- an electro-optics expert from Bar-Ilan hanced Medicare reimbursements. violence). The plan deteriorated, police letproof glass rendered unnecessary University in Israel, said he could fore- Fine Points of the Law said, when Frett’s wife (the designated the precarious indoor service in which see a day when even driving a car might In a pre-trial motion in a Chica- shooter) missed his leg, merely ripping gangbangers tried to further desecrate be permitted on the Sabbath. The driver go court case in May, the defense lawyer a hole in his uniform pants. (2) Ryan late rivals’ corpses. would wear an encephalography hel- for Exotic Motors Inc., which is being Martin, 29, and Erica Clayburn, 20, Fine Points of the Law met that could catch brain signals and sued over car repairs, complained about were charged with reckless endanger- Because of a loophole in Mich- transmit them to a car’s operating and plaintiffs’ lawyers’ unusual decision to ment in Derry Township, Pa., in April igan law (which, at press time, legisla- steering system, removing the need for permit a female paralegal to sit at their after Martin was shot in the jaw. The tors were working to fix), a winner of “action” on the driver’s part (thus theo- courtroom table, especially since she is couple were playing a game resembling the “Make Me Rich” lottery game in retically leaving him “at rest”). a “large-breasted woman.” Her “sole “Marco Polo” with a loaded handgun, July 2010 (publicized value: $2 mil- The Continuing Crisis purpose” at the table, lamented defense with an eyes-closed Clayburn firing lion) has been openly receiving the -- Mattel revealed that its best- lawyer Thomas Gooch, was “to draw when Martin shouted “Gun!” (Martin same food-stamp allotment he had been selling fashion doll in the last year, for the attention of the jury,” presumably in was supposed to duck out of the way receiving before he won. In May 2011, the age-6-and-up market, has been the favor of the plaintiffs. Gooch later told before Clayburn pulled the trigger.) confronted by WNEM-TV in Saginaw, winner Leroy Fick was defiant about his food stamps. Currently, eligibility is based on regular income, and Fick had taken his payoff last year in one lump department of department of Urgent care familyDepartment medicine of Family Medicine ortHopaedicS Department ofScott Orthopedics deruiter, md sum. rochelleCheryl elijah, Cavalli, md DO; mark Spencer Walker, MD;charles Hanson, mdCharles Hanson, MD;m. SusanMarissa Zickefoose, Phillips, FNP-C m.d. Medical Marvels potzler, mdRochelle & Spencer Elijah, MD; Walker, John Beauman, MD 719-553-2206 719-553-2206719-553-2208 md department of Steven Simerville, m.d. (1) Dugan Smith, 13, is almost 719-553-2201719-553-2201 pediatricS DepartmentKajsa of Pediatrics Harris, m.d. as good as new, having overcome an Departmentdepartment of Family of Medicine/Ivywoodrita ellsworth,Rita md Ellsworth, & MD; Carla Proctor,719-553-0117 MD; Fred Cox, D.O. gaStroenterology carla proctor, md department of extremely rare malignant tumor on his robertDeborah manning, Chase, md, FNP-C phd 719-566-0222 719-553-2204 719-553-2204pHySical tHerapy Department719-553-2205 of Occupational Medicinedept. of occUpationalDepartmentJoseph of Physical ruzich, Therapy pt manager thigh bone. A surgeon at Ohio State’s department of medicine 719-553-2209 James Cancer Hospital removed the rHeUmatology719-553-2207 nicholas Kurz, d.o. 719-553-2207Joseph Ruzich, PT Director;denSitometry Gwen West, PT & patrickDepartment timms of Rheumatology 719-553-2209radiology middle of Smith’s leg, turned the bot- Patrick719-553-2203 Timms, MD 719-553-2203 719-553-2210 tom of it around so that the back faces the front, and reconnected the parts. (2) According to a February report in Chi- na’s Wuhan Morning News, a 55-year- old farmer from Jiayu county in Hubei Walk-in Services No Appointment Necessary province finally has a functioning anus. OPEN EVERY DAY His congenital condition had required 8:00am - 7:00pm him to restrict his diet severely and to “squeeze stools out with his hands.”

Visit Us at http:// www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 21 Pirate Symbols Sparkle In This New Collection (NAPSI)—With a Gothic influ - for adventure, sword and gun symbols the nautical symbols of the anchor and ence and a vintage touch, black pearls, adorn both a pendant and a necklace. the twisted cord, the necklace, pendant, skulls and swords are the stars of a new The theme also features exact replicas rings and earrings create a feminine and Swarovski jewelry collection that in- of pieces worn by the daring Angelica: stylish set. The subtle pavé work em- cludes exact replicas of pieces worn by the cross pendant, complete with crystal phasizes the beauty of the black crystal the lead characters in a popular film se- pavé vintage look, and a vintage dragon pearl on each jewel. ries. ring embellished by green Swarovski • The “Skulls and Swords” The Pirates of the Caribbean: mini crystals. theme has a masculine influence but On Stranger Tides collection is based • The “High Sea” line takes women can also enjoy wearing it. Skulls on the swashbuckling adventure movie, everyone on board with shark teeth, adorn a ring, a bangle and a pendant a Walt Disney Pictures and Jerry Bruck- compass and message-in-a-bottle ele- with striking effect. heimer Films production released on ments. The octagonal pendant, made Any of these Swarovski jewels May 20. Swarovski has the exclusive of black enamel and pavé finishing, re- can make for a great gift for Father’s jewelry collection inspired by the film veals a compass with a mobile dial. The Day, graduation, an anniversary, a birth- and its designs are closely linked to the original can be seen on screen worn by day or any occasion—including when tique look to the jewels, like those worn film’s key characters and icons. Captain Jack Sparrow, played by John- you just want to get some glamour for by pirates in the 17th and 18th centu- • The “Angelica” jewels were ny Depp. yourself. ries. inspired and named after the charac- • Inspired by Captain Sparrow’s The company even re-created To order or for more informa- ter played by Penélope Cruz. Echo- ship, the “Black Pearl” line is all about a surface metal effect that gives an an- tion, visit www.swarovski.com. ing her swordswoman skills and taste mystery and refinement. Playing with Where Are They Now? by Marshall Jay Kaplan Football Star Is Well-Adjusted (NAPSI)—Professional athletes often recog- Immediate- nize the value of chiropractic care—some, however, The comedic television actor ly, Conrad really appreciate it. For example, Dr. Ed Rodgers— best know for his roles on “Maude” and was cast father of championship Green Bay Packers’ winning “Diff’rent Strokes” still has an audience in another quarterback Aaron Rodgers-became a chiropractor af- — but now the audience is looking at a — ter he himself was treated by one when injured playing stage, rather than their television set. “Diff’rent college football. Conrad was born in Lethbridge, Strokes”. “The structure of the human body, especially Alberta, Canada on February 4, 1923. The show’s the spine and its relationship to function, can be im- His parents moved frequently within p r e m i s e pacted by the physical nature of accidents, falls, poor Canada before ending up in Calgary was about posture and injuries,” says Dr. Rodgers. “That’s why where first started acting at the Western a white chiropractic care is so valuable for many health prob- Canada High School. “After discharge millionaire lems.” from the Canadian Army I went to New who adopts He points out that every NFL football team York and attended The American Acad- two Afro- and the majority of college and high school athletic emy of Dramatic Arts and then started American programs have a doctor of chiropractic available to to look for work.” b r o t h e r s . treat their players. Athletes from all sports credit chi- After many auditions, Con- The show ropractic care for their ability to recover from neck, rad landed his first professional role in c e n t e r e d back and other joint injuries, and play their games at a a summer stock production of “Dear around cute high level. Ruth”. He continued appearing on the Gary Cole- To learn more, visit the Foundation for Chiropractic Progress at www.yes- stage, until eventually landing New man. “Diff’rent Strokes was a different 2chiropractic.com. York-based productions. It was here kind of challenge, partly because of the where he was spotted for “Maude”. concept and also because I had top bill- “Norman Lear had seen me in ing. There is a large responsibility that ASHWOOD several plays and apparently like what goes with that. We were saying some- he saw. His office called my agent and thing about how people of diverse races asked whether I would be interested can relate to the love within a fam- in doing a series. Norman came out to ily.” Conrad’s fondest memory of both APARTMENTS New York and made me an offer. We shows were the team of the casts and negotiated a deal and I left the hit play, the writers. “We were all on this mis- FOR SENIORS (55 & OLDER) “Twigs” that I was currently appearing sion to succeed!” in on Broadway.” Conrad’s last series was “Mr. st Like “All in the Family”, President” with “my old friend, George 1400 Block of East 21 Street “Maude” was a Norman Lear creation, C. Scott.” Currently, Conrad has ap- and hence, dealt with topics that drove peared in many stage productions and the censors insane. Topics such as, even had time to play Meryl Streep’s Pueblo, Colorado abortion, politics, and race all helped grandfather in “Postcards from the “Maude” become an immediate suc- Edge (1991). Although he is proud of cess. Conrad played the role of Doctor his acting achievements, he is most Arthur Harmond — a conservative air- proud of his personal life. He was been head. He was one of the first male ‘dumb married to Monica (“who was a superb blondes’. With his incompetence, he painter”) for over 50 years. A few years was able to have the series create jokes ago, he moved to a retirement home in about the medical professional. After Northern California where he resides. six years and 142 episodes, the series Conrad will not comment on the death ended in 1978. of his co-star, Gary Coleman. One bedroom apartments uniquely designed for YOU. Rents vary from Senior Beacon Is FREE $347.00 to $558.00 depending on income On The Internet GO TO eligibility. Amenities include: water and www.seniorbeacon.info click on "beacon online" trash paid, washer & dryer hook-ups and click on the month you'd like to read and read it! laundry facility, fully carpeted, dishwash- Give it a few minutes to come up on the computer. er, energy saving hot water system and What could be easier? professionally maintained. Senior Beacon is also available at approximately 130 locations throughout Pueblo & Fremont Counties also at no charge! Applications taken by appointment only. AND If you'd like Senior Beacon delivered by mail each and every month For information contact: Mary Markley, Property Manager ($19.95 for 15 mos.) just contact us at 719-647-1300 or check out how to 719-586-8986 or 719-586-8985 subscribe by looking on the website: http://www.seniorbeacon.info Page 22 - Senior Beacon - July, 2011 Visit Us at http://www.seniorbeacon.info Downsizing: Time To Buy A Smart-Sized Home? by Mary G. Pepitone utilizing a patio or porch, an attached community in November Downsizing from a large family one- or two-car garage, and plenty of 2009. home doesn’t mean the space you live in closet or storage space. Situated on a golf has to be dumbed-down. Even though Melman says few retirees are course, the Ridleys experi- financial nest eggs shrank during the requiring four-bay attached garages, but ence one-level living in their economic downturn, baby boomers are that no one is willing to give up the airi- Shea Homes’ green-certified now leading the trend toward purchasing ness of a 9-foot ceiling and an open floor home with an ultra energy smaller, smart-sized, new construction plan. “More are building houses that ap- savings package. That means homes. pear larger, because of the way they’re in addition to added insula- Despite decreasing square-foot- designed,” he says. “The goal is to have a tion, and Energy Star-rated age, active aging adults still want their better looking and better working home appliances and windows, the homes to feel large and have certain in a smaller area.” Ridleys’ home also has a 3- amenities. Energy-efficiency kilowatt solar power system “Part of getting older is that Many retirees are gravitating to and a solar-powered attic Today’s one-level living for active adults has smarter you’re becoming wiser, and that per- homes built in active-adult communities fan. open floor plans with a kitchen-great room that has easy access to outdoor living. Because of the way these new, tains to the way in which you live,” says in warmer climates located throughout “The solar panels are smaller homes are designed, there are more options than Stephen Melman, National Association North America. built into the roof to blend ever for retirees to find a home they can afford, while of Home Builders spokesman in Wash- While it was the front porch on with the shingles,” says Pres- still being able to live large. photo: Shea Homes ington, D.C. “Retirees want smaller their new California-ranch-style home ton Holdner, general man- homes, but they also want houses to be in Nipomo, Calif., that initially appealed ager of the Trilogy develop- plenty of storage space,” Roger says. “I, smarter, in terms of energy-efficiency and to Roger and Christine Ridley, both in ment. “While residents can expect to pay of course, am reaping the rewards with the usage of space.” their mid-60s, it’s the unseen aspects up to $25,000 more for energy-efficient wonderful meals.” One-Level Living that make their home more comfortable upgrades, more than 90 percent of our Indoor-Outdoor Living According to ongoing NAHB than ever. residents have chosen to do so.” Creating an environment that Economics and Housing Policy Consum- Shea Homes has nearly a dozen For Roger, an attorney, it’s encourages outdoor living, while also er Preference Surveys, the design features Trilogy-branded active-adult resort liv- what he doesn’t have to pay that makes bringing the outside to the inside of a found most important to the 55-plus ing communities located in Arizona, his energy-efficient house so appealing. home appeals to the Ridleys. new-home buyer include a master bed- California, Washington, Florida and Ne- “Our electricity bills average about $12 Outdoor living spaces can in- room on the first floor and larger bath- vada. The Ridleys moved from Riverside, a month,” he says. “Currently, because of clude an outdoor kitchen, an outdoor rooms, opportunities for outdoor living Calif., to the Trilogy at Monarch Dunes our solar panels, we are exporting more fireplace and fountains. These amenities kilowatt-hours to the grid than we draw, increase a home’s square footage outside so at the end of our true-up period, we and complement a more casual style of expect to receive a check from the utility entertaining. May The Clouds company.” Universal Design Open floor plan Home offices or dens are popu- The Ridleys have five children lar additions to floor plans for active ag- and five grandchildren who they encour- ing adults. Many continue to work, only Never Burst And The age to come and visit regularly in their semi-retiring, as in Roger Ridley’s case. Avila-model home. The three-bedroom Also, a master bedroom-bath- house segregates visitors from the Rid- room suite is a feature that is becoming Son Always Find You! leys by having the master suite and guest essential. Master bathrooms can be speci- rooms on opposite ends of the house. fied to have a raised commode, grab bars, “I feel like a hallway is wasted widened doorways and a shower seat as space, and this house doesn’t have one,” additional amenities. Roger says. “When we have company, we NAHB’s Melman says that in ad- can retreat to opposite ends of the house dition to selling homes, many developers when we need privacy and then we can are selling a lifestyle. “More builders are all meet in the central kitchen-great room offering universal design as a concept so area.” retirees can age in-place,” Melman says. According to a recent NAHB “That means one-story living with wider ´:K\GLGP\ consumer survey, nearly three-quarters of doors and an entrance with no stairs, respondents who are 55 years and older, nonslip flooring, grab bars with step-free +HDULQJ$LGVHQG want a kitchen that flows into a family showers in bathrooms and lower kitchen or great room. “Residents are no longer cabinets. The key is to make these accom- XSLQWKH'UDZHU"µ using formal dining and living rooms, modations in a home, without making it so we opened up that space for a great look too institutional.” If you’ve ever asked this room,” Holdner says. “Gatherings can Today’s one-level living for active spill over from the kitchen-great room adults has smarter bedroom placement, question, we can help! area right into the outside courtyard.” laundry facilities, storage opportunities, Form follows function in this home offices, energy-efficient packages ‡‡ At DigiCare, nearly 2,000-square-foot home. Holdner and open floor plans with a kitchen-great we’re dedicated to also says homeowners who have easy ac- room that has easy access to outdoor liv- RU‡‡ Hearing Health Education cess to laundry facilities and a large pan- ing. Because of the way these new, small- try near the kitchen have a floor plan that er homes are designed, there are more op- works for them. tions than ever for retirees to find a home The kitchen is the heart of their they can afford, while still being able to home for the Ridleys. “Christine finally live large. got her dream kitchen with an island and

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Some Items May Change As The Day Progresses Visit Us at http:// www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 23 Homeowners: Your Warm Weather To-Do List (NAPSI)—Warmer days can ity due to poor attic ventilation. Make a spread, be sure to call a professional to inspire homeowners to go outdoors—to note to sand off any peeling and repaint. examine your foundation. garden and perhaps do a little grilling— • Check the deck. Look for water • Look up to your roof. Inspect but before you get to relax and enjoy your stains where the deck intersects with the the roof for cracked, curled or missing yard, you may want to inspect the outside house. Water leakage can lead to wood shingles. This can signify that the shin- of your home for winter damage. decay. Use a pressure washer to get rid of gles have reached the end of their life. At least once a year, it’s a good moss and mold. If your deck requires a Check for leaks by looking in idea to walk slowly around your home lot of upkeep, consider replacing it with the attic and at the rafters. Leaky or in- with a notepad and make a repair to-do a new low-maintenance composite deck, adequate shingle underlayment or dete- list. such as one of GAF’s DuraLife premium riorated flashing can damage structural Here are a few things to look decking products that provide protection beams and promote the growth of dan- for: against mold, mildew, staining and fad- gerous mold. If your shingles are in poor • Gutters. You will probably need ing. shape, investing in a new roof may be a ladder for this chore but make sure that • Clear your air conditioner. If a smart idea and can help prevent even your gutters are not clogged with leaves. you have an outdoor air-conditioning more serious damage and health risks and homeowners, who have made it the Extend leaders five feet from the house. unit, clear it of leaves and debris. Be sure such as interior mold development. largest-selling brand in North America. • Check outdoor paint. Rain the power is off. When deciding on roofing sys- Their Timberline shingles are available and snow can cause paint to flake, chip • Examine your foundation for tems, always choose quality and durabil- nationwide and carry a lifetime limited and peel. Blistering and peeling of inte- fissures and cracks. Minor cracks are ity. While there are many manufactur- warranty. rior and/or exterior paint can be caused not a big deal but they are something to ers to choose from, the GAF brand has For more information, visit www. by excessive temperature or high humid- monitor in case they get worse. If cracks been a favorite of professional installers GAF.com. Expanding Horizons For Our Blinded Veterans NAPSI)—Taking advantage of sion because I did not know there were two events against sighted athletes. He blindness. programs designed for blinded veterans adaptive sports programs out there.” also rode a tandem bicycle from Miami “Most blinded veterans know was a life-chang- Participation to Key West. very little about what’s available to them ing experience for gave him the con- Upcoming plans include a tan- in adaptive sports and in so many other Jeff Henson. fidence to com- dem ride from the White House to Get- areas—things that can literally change a H e n s o n pete once again tysburg and the Normandy Challenge, a life and bring hope to a person with vi- was a recent trainee at age 50 against 10-day trip to France for a ride through sion loss,” said Henson. at the Department sighted athletes World War II D-Day battlefields. Chartered by the U.S. Congress of Veterans Affairs in nonadaptive The VA residential BRC pro- in 1958, BVA links veterans with the serv- (VA) Southeastern events. grams that restored Henson’s self-confi- ices they’ve earned. Membership is open Blind Rehabilita- Since the Win- dence were the result of the advocacy ef- to all legally blinded veterans who have tion Center (BRC) ter Sports Clinic, forts of the Blinded Veterans Association, served in the U.S. military. Membership in Birmingham his activities in- or BVA, of which Henson is a member. is not required for veterans to receive as- when he men- cluded the Geor- Since 1945, BVA has been the sistance, which is free of charge. For more tioned to social gia Golden Ol- impetus behind congressional funding information, call BVA at (800) 669-7079 worker Sonya ympics, which led and VA implementation of rehabilitation or visit www.bva.org. Graham that he wanted to attend the up- him to the National Golden Olympics programs to help blinded veterans and coming Disabled Veterans Winter Sports in San Francisco. He competed there in their families adjust to the challenges of Clinic in Snowmass Village, Colorado. Graham didn’t waste a moment in trying to help Henson. Here Are Safety Tips For You To “Sonya made dozens of calls to help me get information and funding,” said Henson. “I also received a lot of help Help You Avoid Barbecue Blunders and encouragement from my instruc- tors.” American Dietetic Association and Co- to handle raw foods and another set for It was a turning point for Hen- (NAPSI)—Warmer weather is nAgra Foods. cooked foods since cross-contamination son. “After participating in my first sport- often the signal for backyard chefs to heat “Whether it’s a picnic, barbe- tops the list of food safety concerns dur- ing event, I was hooked,” he said. “I felt up the grill for a barbecue. Unfortunate- cue or potluck, it’s important to apply ing the grilling season. Always wash uten- in my heart that I could compete with ly, that’s when the risk of food poisoning the same home food safety techniques to sils in warm, soapy water between uses. anyone on any level.” often heats up as well. help keep you and your guests safe from • Plan ahead so you are able to Such confidence and motivation The good news is that grill food-borne illness,” said registered dieti- wash your hands before, during and af- were quite a reversal. masters can help keep their family and tian and ADA Spokesperson Jim White. ter handling foods outside. According to “I had been active in athletic friends safe by following a few tips from • Before firing up the coals, scrub White, it’s important to wash your hands activities all of my life,” he said, “but I the Home Food Safety program. The the grill, utensils and coolers with hot, in warm, soapy water for at least 20 sec- stopped doing things after I lost my vi- program is a collaborative effort of the soapy water. Set aside plates and utensils onds and keep a bottle of hand sanitizer or pack of moist towelettes nearby when soap and water are not readily available. • When preparing favorites, such as steak and chicken, remember to use different brushes to baste raw and cooked meats, and boil any leftover marinade be- It’s Time. You want to fore using it to season cooked meats. “A NBLFZPVSJOWFTUNFOUTXPSL food thermometer is the only way to en- IBSEFS CVUZPVBMTPXBOUB sure food has been cooked to the proper Freedom is USVTUFEQSPGFTTJPOBM UPIFMQZPV temperature,” White said. “It is not safe 8FDBOEPCPUI XJUIQFSTPOBM to rely on color or firmness or wait for the BUUFOUJPOBOEBQMBOUBJMPSFEUP juices to run clear.” ZPVSTQFDJöDOFFET • Stock coolers with plenty of ice and a refrigerator thermometer to ensure 'JOEPVUIPXZPVDPVMECF foods are stored below 40 degrees Fahren- FBSOJOHNPSF heit. • Don’t let foods stay unrefrig- Stop in, log on or call us. erated for more than two hours, or one Ent.com/Investing hour in hot weather (90 degrees Fahren- (719) 574-1100 ext. 6550 or heit or above). 800-525-9623 ext. 6550 The Home Food Safety program is dedicated to raising consumer aware- ness about the seriousness of food-borne an investment strategy illness and providing solutions for easily and safely handling food. . For a downloadable chart of safe that’s right for us minimum internal temperatures for all Ent is a community-chartered credit union your barbecue favorites, visit www.home- *Non-deposit investment products and services are offered through CUSO Financial Services, L.P. (“CFS”), a registered broker-dealer (Member FINRA/SIPC) and Registered foodsafety.org. Investment Advisor. Products offered through CFS:are not NCUA/NCUSIF or otherwise federally insured, are not guarantees or obligations of the credit union, and may involve investment risk including possible loss of principal. Investment Representatives are registered through CFS. Ent Federal Credit Union has contracted with CFS to make non-deposit investment products and services available to credit union members. ª&OU'FEFSBM$SFEJU6OJPO t&OUJTBSFHJTUFSFEUSBEFNBSLPG&OU'FEFSBM$SFEJU6OJPO Page 24 - Senior Beacon - July, 2011 Visit Us at http://www.seniorbeacon.info Good Food News For The Lactose Intolerant by Linda Descano, CFA® milk is also naturally homogenized and, certified and free of artificial sugar, color- (NAPSI)—For the estimated therefore, less processed,” said Jennifer ing, preservatives, stabilizers or powdered one in 10 Americans who suffer from Bice, winner of last year’s American Dairy milk. Only the highest-quality, 100 per- lactose intolerance, dairy is a dilemma. Goat Association Premier Goat Breeder cent fresh goat and cow milk is used, and Dairy’s Dietary Importance award. Green Valley Organics’ milk comes from The National Institutes of What’s more, goat milk is higher farms that are Certified Humane Raised Health says dairy is “the most significant in calcium and vitamin A than cow milk and Handled. source of calcium, which helps to form and the natural buffering qualities of goat How To Have It and maintain healthy bones and teeth.” milk make it beneficial for people with There are a variety of ways to en- For people who are lactose intolerant, ulcers and other stomach problems. For joy easy-to-digest goat milk and lactose- however, dairy can lead to tummy trou- the freshest flavor and best taste, look for free cow milk products, and one of the ble. Fortunately, points out celebrity di- goat milk products made with Grade A best and easiest may be Double Dip “Ice etitian Ashley Koff, RD, “Quality goat goat milk, such as those from Redwood Cream”: Combine one pint of Green Val- dairy offers nutritional benefits and great Hill Farm. This family-owned farm has ley Organics yogurt and one half pint of or lactose-free kefir in place of ordinary taste that can be enjoyed by all, including been making award-winning yogurts, ke- Redwood Hill Farm kefir in a home ice milk or buttermilk for light, fluffy results those who don’t tolerate cow milk prod- firs and artisan cheeses for more than 40 cream machine and follow instructions in muffins, pancakes and breads. ucts. You can also find national brands years. for a creamy treat. • To tenderize meat as a mari- of lactose-free cow dairy, including fluid Another Answer Other delicious things to do nade: Yogurt makes an excellent tender- milk as well as more recently introduced It’s now also possible to readily with lactose-free cow milk and great-tast- izer for grilled lamb, chicken or fish; use yogurt and kefir. Both are excellent alter- find lactose-free, real cow dairy yogurt, ing goat milk products include: plain or stir in Dijon or blend with soy natives and easy-to-digest options.” kefir and sour cream. Green Valley Or- • Delightful drinks: Mix equal sauce, oil and vinegar. Get Your Goat. Have A Cow. ganics makes its line of lactose-free dairy parts plain kefir with orange or tomato • Create a great changeup for For example, goat milk is more products by adding the enzyme lactase juice or stir in chocolate. your coleslaw: Substitute yogurt for may- easily digestible than cow milk for most during the production process. • Cool soup ideas: Combine onnaise in coleslaw dressing recipes. people and so may be enjoyed by many In addition to being delicious, equal parts of plain yogurt or kefir, toma- • Make a more perfect parfait: who are lactose intolerant. This can be Redwood Hill Farm and Green Valley to juice and a mixture of finely chopped Substitute vanilla yogurt for the ice important for infants and children. Organics products contain all-natural cucumber and dill. cream, add honey and crumbled ginger- “Goat milk is a great-tasting al- ingredients, including Flourish—a cus- • Give fresh fruit a boost: Add snaps. ternative for many people who are sen- tom blend of 10 live active probiotic a little honey or several drops of extract, More Information sitive to traditional dairy. They get the cultures found in both companies’ kefirs such as vanilla or almond, to plain or va- To learn more about these good nutrition of dairy without experi- and Green Valley Organics yogurts. Both nilla yogurt. Serve over fresh berries, ba- wholesome products and award-winning encing the unpleasant side effects. Goat dairies’ products are gluten free, kosher nanas or a mixed fruit salad. dairy goats and Earth-friendly business • Perk up a baked potato: Use practices, visit www.RedwoodHill.com. lactose-free sour cream or plain yogurt At www.GreenValleyLactoseFree.com “A Place Called Angel Falls” instead of butter. Sprinkle with chopped you’ll find tips on living with lactose in- chives. tolerance plus great recipes. A Wonderfully Uplifting Spiritual Gift For All! • Bake brilliantly: Use goat milk A P A ose Lovett was a model young woman. Full of life and Call 647-1300 for this special price available

R happiness, she worked hard, was at the top of her class, LACE enjoyed spending time with her family, and involved herself in as many activities as possible. She was also a devout Christian who loved serving the Lord and helping out with church functions. C ALLED only through Senior Beacon! When Rose’s mother died at the end of her junior year in high school, her entire life changed. She stopped caring about school,

grew distant from her father and her best friend, and began AngelFalls Painting? Consider Paws losing faith in God. The tragedy that struck her life was un- bearable, and she soon felt herself sinking deeper and deeper into Limited Time At This Price! Reg. $21.95 depression and agony. When Rose felt she had completely lost her (NAPSI)—Painting, inarguably, way in life, she finally turned to God for help. He answered her prayer with a boy named Adam and a place called Angel Falls. is the most economic home makeover. At nine and fourteen, Robin Lynn Grasso NOW $15.95 had two brushes with death, fortifying her spirituality and empathy. At sixteen, she wrote A Place Called Angel Falls. Robin Grasso Lynn Robin And for any pet-populated household formed the NEVER ALONE FOUNDATION, Get your signed copy by helping children and their families fighting inflammatory bowel diseases in south- eastern Colorado, and is currently pur- author Robin Lynn Grasso where the roller and brush are being suing a career as a nurse practitioner. also available at: readied to hit the walls, you may want barnesandnoble.com, amazon.com and to take pause for the paws and make sure publishamerica.com. www.PublishAmerica.com but not at this reduced price. the paint being used is a smart choice for 5.50 x 8.50 5.50 x 8.50 .327 your pet as well as for all of your family. Going green—eco friendly—in your selection can help ensure the safest Senior Beacon Is FREE solution. When it comes to paint, vola- tile organic compounds (VOCs) are no- nos. VOCs are groups of chemicals often On The Internet found in conventional paints and other building and decorating materials. Expo- es available, plus it can be custom color GO TO sure to them can pose health risks. matched to personal specifications. www.seniorbeacon.info So a zero-VOC interior paint, It has a durable, washable and click on "beacon online" like Benjamin Moore’s Natura, can be an fade-resistant finish that will look freshly ideal choice, especially since it remains at painted year after year. click on the month you'd like zero VOC even with the addition of the The millions of Americans who to read and read it! colorants needed to tint it the deepest, open their hearts and homes to pets— Give it a few minutes to come most saturated of hues. America’s pet dog population is estimated The paint also enjoys a checklist to be at about 77.5 million, and the cat up on the computer. of other advantages. 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Main St. - Florence, CO - 719-784-3066 Visit Us at http://www.seniorbeacon.info Senior Beacon - July, 2011 Page 25. Here’s A Beautiful Tribute To The Lord’s Prayer (NAPSI)—Nationally known ren said. “The funny thing,” he said, “is Pastor Rick Warren, author of one of the Borrowing inspiring words from that children often understand prayer best-selling hardcover books of all time, the original prayer, Warren collaborates better than adults do, which is why Je- “The Purpose Driven Life,” is reaching with award-winning illustrator Richard sus said, ‘...unless you change and be- out to children everywhere with the new, Jesse Watson and invites children to feel come like little children, you will never illustrated “The Lord’s Prayer.” connected to the prayer they’ve heard enter the kingdom of heaven.’ We often Warren, one of the nation’s most their parents recite so many times. think we teach children to pray, but actu- talked about spiritual leaders, pours his “Teaching children to trust God ally they have so much to teach us about signature heartfelt compassion into this through prayer,” said Warren, “and pray- prayer. Children don’t pray to impress celebration of the beloved Lord’s Prayer. ing with them, is not just our responsibil- others. And they are straightforward and “It is my hope that people will ity—it is one of life’s great privileges. The unashamed of their bold requests. Final- read Here’s this book with your their childrenchance and Lord’sto Prayer is a testament to that and ly, they are simple and sincere. Children pray the Lord’s Prayer together, making it it’s a tool parents can use to adapt their pray about what they care about. Au- a meaningful bedtime ritual, a treasured children to prayer and its power.” thenticity, simplicity and spontaneity are memory andGet a lasting legacy Away… that bears Warren notes that children have hallmarks of childlike prayer and faith.” good fruit for generations to come,” War- their own unique way of praying. Young readers will be inspired on two fantastic trips from Quality Cruises and Travel! by the book’s vivid pictures of girls and Please Support Our Advertisers, Because boys playing, smiling and learning to un- derstand the true meaning of the Lord’s WithoutThe BlackTheir HillsAdvertising of South Senior Dakota Beacon Prayer. The book brings the prayer to life A Luxury 5-day, 4-night Motorcoach Tour from Colorado Springs with Watson’s use of vibrant color and Would CeaseJune 27 To– July Be. 1, 2011 So, When You Purchase detailed imagery that brilliantly capture the essence of Jesus’ words to his disciples com/watch?v=fzcupvvEBRM for a beau- SomethingEnjoy the serene Atbeauty One of the Of Black The Hills Stores Or Use and Warren’s simple yet insightful com- tiful, inspirational video that revolves and get a glimpse of the Old West! mentary. Together, Warren and Watson around both the book and the prayer it- OneHighlights Of includeThe Mount Services, Rushmore, Tell Them You Saw help make the King James Version of the self. prayer come alive for children and par- The book is published by Deadwood, Mt. Moriah Cemetery, Tatanka, Their Ad In Senior Beacon. ents alike. Zonderkidz and sells for $16.99. an 1880 Train Ride from Keystone to Hill City, Mt. Rushmore Please visit http://www.youtube. 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Chadron (1Get night.). “Located in the heart ofAway… historic Deadwood, the Mineral Palace Hotel and Gaming complex includes a grand and gracious 75-unit hotel, the newest, biggest and best casino in Deadwood, a fi rst-class restaurant called the AHRQ research shows that Hispanics tend to seek medical treatment advice Gem Steakhouse and Saloon that offers the largest variety of superb steaks in the Black Hills, and a liquor store, gift shop andon free two on-site fantasticparking for our patrons.” trips from Quality Cruises and Travel! from friends, co-workers, and even casual acquaintances rather than going to the doctor. Some Hispanics report avoiding asking doctors questions out of respect, or Smoky Mountains In The Fall because they feel intimidated or embarrassed. 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Aliza,” who is also supporting the campaign. “Many Latinos are timid with medical professionals and turn to peers before turning to their Deadwood,you through Mt.Nebraska, Moriah Missouri,Cemetery, Tatanka, Tennessee, North Carolina, Indiana, doctors or other medical professionals. I hope that this campaign empowers Latinos an 1880 Train Ride from Keystone to Hill City, Mt. Rushmore Kentucky and Illinois. to speak up when they have questions and more effectively communicate with their The Mammoth Site in Hot Springs, Museum of doctors so they get the best health care possible.” FurHighlights Trade Era, include Crazy Horse SmokeySmoky Monument, Bear A mobile marketing program will further engage the Hispanic community MountainsCountry USA National and Reptile Park Gardens.during in the campaign messages. 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OutstandingFarms, National Attractions; Corvette Luggage Museum, Handling; To learn more, visit the website at www.ahrq.gov/preguntas allAmerican Breakfasts, Museum two Lunchesof Science and and one Dinner; DowntownEnergy, Gatlingurg Deadwood and Shopping; Pigeon Forge, Fun with New FriendsSouthern and Gospel Old Friends! Museum Hall of Attention Seniors! Fame, Hatfi eld and McCoy Dinner The Biltmore Estate in Asheville, (18 and up!) Travel insurance is highly recommended and is priced at $79.00 per person.North Carolina.Black Hills 1880 Train AccommodationsShow and atelegant Mineral Palace accommodations. in Deadwood (3 nights) and Best Western in Chadron (1 night.). “Located in the heart of historic Deadwood, the Mineral Palace Hotel and Gaming complex includes My name is Kathleen a grand and gracious 75-unit hotel, the newest, biggest and best casino in Deadwood, a fi rst-class restaurant called the Gem PriceSteakhouse is and only Saloon $1,399.00 that offers the largest per variety of superb steaks in the Black Hills, and a liquor store, gift shop Burns. I’m a 73-year-old life- andperson, free on-site double parking for occupancy,our patrons.” $1,729.00 per single occupancy. time Puebloan and former Tour includesSmokey deluxe motorcoach Mountains In The Fall teacher. I’ve been struggling for accommodations,October 129-nights thru 21,deluxe 2011 (9 Nights & 10 Days) hotel accommodations, 9 breakfasts 25 years to find a way to increase andHead 6 buffet east dinners, to for an luggage amazing deluxe motorcoach tour of the my income. handling,Smokey Mountains entertainment and enjoyon bus, all admission fees and taxes. some of America’s fi nest southern I finally found a home business that is honest, Book today as space is limited! Deposit of $200 per person is due attractions! This 6-state Tour takes Attention Seniors! by August 1. Don’t miss out on this unique experience! legal and ethical, and has a potential for providing you through Nebraska, Missouri, (18 and up) me with a very comfortable retirement. I would love Tennessee,For more North information, Carolina, Indiana, contact Kris Monroe Would you like to double your income? Kentucky and Illinois. to teach you how you can increase your income, too. Quality Cruises and Travel – (719) 685-0544 My name is Kathleen Burns. I’m a 73 year old lifetime Puebloan and former teacher. I’ve been Highlights include Smokey Please call me atstruggling for 25 years to find a way to increase my income. I finally found a home business that is 719-566-0534. Mountains National Park during honest, legal and ethical, and has the potential for providing me with a very comfortable retirement. prime season for fall colors, Museum The Legendary Stage of the Grand I would love to teach you how you can increase your income, too. Please call me at 719-566-0534. of American Quilter’s Society, Grand Ole Opry in Nashville, Tennessee. Ole Opry, Dollywood Theme Park, Biltmore Estate, Kentucky Horse Park and guided tour of Horse Farms, National Corvette Museum, American Museum of Science and Energy, Gatlingurg and Pigeon Forge, Southern Gospel Museum Hall of Fame, Hatfi eld and McCoy Dinner The Biltmore Estate in Asheville, Show and elegant accommodations. North Carolina. Price is only $1,399.00 per Kathleen Burns person, double occupancy, 2226 Chatalet Lane $1,729.00 per single occupancy. Pueblo, CO 81005 Tour includes deluxe motorcoach 719-566-0534 accommodations, 9-nights deluxe hotel accommodations, 9 breakfasts and 6 buffet dinners, luggage handling, entertainment on bus, all admission fees and taxes. Book today as space is limited! Deposit of $200 per person is due by August 1. Don’t miss out on this unique experience! For more information, contact Kris Monroe Quality Cruises and Travel – (719) 685-0544 Page 26 - Senior Beacon - July, 2011 Visit Us at http://www.seniorbeacon.info “Light For The Journey” By Jan McLaughlin - Director of Prayer Warriors For Prisoners husband, Rick. Moments later, rag- Groups of children on field to bed angry ing winds lashed tree branches, fling- trips were in individual states of emo- and died be- ing them to the ground as we raced to tion. Some were fearful and some ec- fore sunrise? “MARANATHA! COME LORD the door of the closest building, a huge static about this turn of events. The These are JESUS!” glass dome-covered garden we had just boys especially, who were not terribly signs of the JULY 2011 left. We were barely inside catching thrilled about a visit to a garden in the times of which the Bible speaks. “Where are you?” my sister’s our breath before Garden staff mem- first place, suddenly found themselves Recently, a false prophet, once voice sounded frantic. bers directed us to maintenance tunnels in a fantastic spelunking adventure. again, predicted the rapture of the “St. Louis! The Botanical Gar- under the building. The adult chaperones were not as ex- church and the end of the world, nam- dens. Why?” Heavy musty odors permeated cited. Moms watching news reports of ing a date. It made headlines and major “You better find a place to the dimly lit tunnel as sixty or more tornado warnings were surely trauma- news broadcasts. Once again, people take cover. Another tornado is headed Botanical Garden guests were treated tized at the thought of their children in fell for the lie, selling their homes, and right at St. Louis.” She was watching to an unanticipated excursion. The danger, especially with the aftermath of spending huge amounts of money, con- weather updates from her home in New tunnel was about six feet wide, varying the Joplin tornado freshly in the news. fident they would be raptured and not Mexico. Knowing we were in Missou- in height from five to eight feet. Rick After thirty or forty minutes we have to pay the bill. Some quit their ri for our granddaughter’s graduation, had to stoop in places to walk through. were allowed to exit the tunnel. Back in jobs and gave away all their belong- she was greatly concerned. “It’s sup- There was no way to know what was the huge dome room I was astounded at ings. Later, the false prophet made posed to hit there in two minutes.” happening above… if a tornado was the rain pounding the glass above, and this arrogant comment about the disil- I thanked her, clicked off my eminent or this was just a warning. not just rain but rivers dumping on the lusionment and confusion of his fol- phone and relayed the message to my What a great opportunity to pray! roof… gushing violent rivers as brutal lowers, “They’ll get over it!” The man winds raged. About thirty minutes lat- has since suffered a stroke. er we were informed that the park was Events of today definitely point MISSION OPPORTUNITY! closing due to loss of power. Broken to the return of our Lord Jesus and it is branches littered walkways and we felt important to prepare for it. Our hearts Lives are changed through prayer. Please con- blessed to find the car still in the park- must be right with Him. We are clear- ing lot, especially after learning that ly warned not to let the sun go down sider praying for prisoners with the option of high winds had over-turned several 18 on our anger. How many survivors of wheelers and six lanes of the interstate these catastrophic events weep today corrrespondence ministry. Go to the website west of the city were closed. because they did not forgive a loved In recent months weird and one or ask forgiveness for a having or reply to learn more. www.PrayerForPrison- violent weather patterns have disrupted wronged someone else? It can happen lives across the world, leaving unprec- to anyone! Is there someone in Your ers.org Jan McLaughlin Forman, PFPI Co- edented destruction in the wake. Thou- life you need to make amends with? sands have been killed or left home- Don’t wait! Tomorrow may be too Director Prayer For Prisoners International less. Bombings and violence spread late. throughout the world. Lives are snuffed Forgiveness withheld, can Remember those in prison.... Heb. 13:3 Ph & out in a moment. How many people cause multiple physical and emotional who lost their lives in these disasters or issues. Seething anger and bitterness Fax 719-275-6971 - Cell: 719-649-2937 acts of terrorism died with unforgive- can lead to cancer, high blood pressure, ness in their hearts? How many went ulcers and more. It just isn’t worth it to hold on to that stuff. The person you are angry with probably has no idea or doesn’t care you are boiling inside. Let 719-568-0970 it go. There is great danger in harbor- 1-866-568-0970 ing a grudge as the Apostle Paul warns in Ephesians. “If you are angry, don’t sin by nursing your grudge. Don’t let the sun go down with you still angry- get over it quickly; for when you are angry, you give a mighty foothold to Proudly serving all of Colorado the devil” Eph 4:26-27. The biggest danger is that it drives separation from God. The price of holding a grudge is extremely high. If you struggle to forgive someone, say the Lord’s prayer often and ask Him to help you forgive as you want Him to forgive you. Un- forgiveness will not enter heaven. Colorado has yet to see the de- struction experienced by Florida, Ala- bama, Missouri and other states and countries. Never think it can’t happen here. Be ready! Write a letter telling that son, daughter, brother or sister you love and forgive them. Or ask them to forgive you. The clock is ticking. Je- sus is coming back. He may not return in our life time but He tells us to live expecting Him at any moment. Today $30.00 Per Month would be nice! Maranatha! Come Lord Jesus! “Listen, I tell you a mystery: We will not all sleep, but we will all be Lifeline Service Now Available changed—in a flash, in the twinkling of an eye, at the last trumpet. For the trumpet will sound, the dead will be raised imperishable, and we will be Securing Our Seniors changed” 1 Cor 15:51-52. NIV Jan McLaughlin is Director of Prayer P.O. Box 8383 For Prisoners International and can be reached at 719-275-6971 or by e-mail, Pueblo, CO. 81008 [email protected]. Visit Us at http:// www.seniorbeacon.info Senior Beacon - July, 2011 - Page - 27 Cool Ways To Reduce Your Home Energy Costs (NAPSI)—If the expense of • Insulate: Keep windows and $1,360, the new pump will quickly pay lower pool heating costs. heating and cooling your house has you doors properly sealed and caulked. Make for itself. Plus, many local utility com- • Go automatic: Automatic pool hot under the collar, heeding a few hints sure you have enough insulation in the panies are offering control systems not only may help. walls and attic. rebates from $50 to make pool ownership • Landscape: Plant trees and • Check for an ENERGY STAR $1,000 to make the more convenient, they shrubs as windbreaks around your label: This is especially important when switch. also save energy. They house. choosing a refrigerator, the appliance • Seal in the allow owners to access • Program the temperature: Use that is the biggest user of energy in your energy: Reduce heat their pool equipment a programmable thermostat to turn heat home. loss by using a pool from practically any- or air-conditioning down when you’re After your heating and cooling cover. According to where…anytime…with asleep or away and up when you need it. systems, your swimming pool is usually the U.S. Department push-button simplic- • Get bright about light: Use the second-largest energy drain on your of Energy, savings of ity while also scheduling CFL or LED lights instead of incandes- home. 50 to 70 percent are possible. Fencing, equipment run times for heating, light- cent ones. They use less energy and last • Pump up pool savings: One hedges, landscaping and cabanas that ing, spa jets, water features and more, to longer. way to pump up the savings is to switch shelter your pool from prevailing winds maximize energy savings. • Look into new windows: Re- to a variable-speed pump, like Pentair will further reduce heat loss. • Turn it down when you’re not place old windows with new, high-per- Water Pool and Spa’s IntelliFlo®. With • High-efficiency heaters are around: If you use your pool only on formance models that seal comfort in. typical annual utility savings of $620 to hot: If a gas pool heater is more than five weekends, reduce your heater or heat years old, an upgrade to a heater that pump thermostat settings by eight to 10 meets today’s stricter minimum energy degrees during the week. Remember to Garden & Spa Center requirements could quickly pay for itself. turn it down when you go on vacation, A better option in many climates is an too. air source heat pump, which can deliver Learn More savings of up to 80 percent over conven- You can get more pool energy tional heaters. Geothermal heat exchang- savings tips at www.poolfyi.com or www. ers and solar heating systems may also pentairpool.com. Spring Preparation For Lawn & Garden. Home Landscape Lighting Trees, Shrubs, Annuals & Perennials. (NAPSI)—Offer a warm wel- Aquatic Supplies, Outdoor Furniture & Gnomes. come, provide safety and security and 1121 S. 9th St. increase the value of your property with a Cañon City, CO custom outdoor lighting design. Home- 719-275-1286 owners spend tens of thousands of dollars on beautiful landscaping, yet only enjoy it during the day. Well-planned land- scape lighting can add depth and a sense of luxury to your home. • First, view your home and out- door areas from the edges of your prop- erty. Consult with a landscape lighting • Conceal light sources behind expert. shrubs or flowerbeds, if possible, so you • Decide which features to high- see the effect, not the fixture. light. Learn More • Soft, diffused lighting along View videos and articles, see driveways, walkways and stairs provides more than 500,000 unique lighting prod- safety and security and welcomes guests. ucts from Capitol Lighting, plus get ex- • Strategically placed lighting in pert advice at www.1-800Lighting.com/ trees or under the eaves illuminates larger landscape or call (800) 544-4846. The areas. easy-to-navigate site even has a “Smart • Properly positioned ground Shopper” feature to provide price com- fixtures highlight natural elements, tex- parisons from competitors to ensure you tured walls or favorite statues. receive the best value. Cars That Avoid Crashes (NAPSI)—Cars, trucks, buses the red light, and even bikes and motorcycles may when a car soon be able to “talk” to each other to de- in their blind tect dangerous situations and help drivers spot drifts too avoid crashes before they happen. close for com- “Connected vehicles will alert fort, if there’s drivers if another vehicle is about to run a crash ahead or even if the next bridge is Superior Care, Superior Living! getting icy,” Life Care Center of Pueblo is the premier facility serving all of Southern Colorado since e x p l a i n e d October 1989. Life Care Center of Pueblo's (LCCP) strong on-staff therapists are available to Scott Belch- provide a continuum of therapy needs. Through individual treatment plans, the resident receives er, president physical, occupational, speech and/or respiratory therapies per their physician's orders. and CEO of Our Wellness Program is unique in that we work with each resident to the Intelligent give them the best lifestyle that they are able to have. Transportation Society of America, who Please plan a tour soon to Life Care Center of Pueblo, 2118 Chatalet noted that vehicles can also be equipped Lane. You are also invited to just drop by, view LCCP at your convenience, or with pre-emptive braking systems to help phone 719-564-2000. Someone will be very happy to assist you. drivers slow down. WELLNESS PROGRAM In addition, connected vehicles • Relaxation Room • Tai Chi Classes • Massage Therapy • Fun Activities: can provide real-time information and Fishing Trips, Pumpkin Patch visit, State Fair Day, Senior Fair Day, day trips, more navigation to avoid traffic, find better • Restorative Aides and staff are trained to keep each resident at their optimal level of functioning. routes, check transit schedules, locate and • Dietitian • Extended Meal Service reserve a parking space and pay tolls. To find more good ideas, the Just Some Of Our Many Amenities Research and Innovative Technology • 24-Hour Fully Skilled Nursing Services • Indoor/Outdoor Recreational Areas • Individual Heat/Cool Unit In Each Room Administration launched the Connected • Private & Semi-Private Rooms Only • Low Traffic Area • Private Dining Area Vehicle Technology Challenge, a national • Large, Comfortable Rooms • Cable In Each Room • Beautiful Patio Areas • Mini-Mall including: Unique library, gift shop, ice cream parlor & beauty shop competition seeking ideas for ways to use connectivity between vehicles to make transportation safer, greener and easier. Life Care Center of Pueblo More at www.Challenge.gov and www. 2118 Chatalet Lane - Pueblo, CO 81005 719-564-2000 itsa.org. Page 28 - Senior Beacon - July, 2011 Visit Us At http://www.seniorbeacon.info Reeling “July, A Big Movie Month” by Film Critic Betty Jo Tucker, Pueblo

July: A Big Movie Month! up for our favorite young wizard. On “Source Code” piques our There’s something for every- that same date, the animated “Winnie interest right away as an injured sol- one among this year’s July theatrical the Pooh” competes for box office dier (Gyllenhaal) gets thrust repeatedly releases. Fans of action, romance, com- attention, providing a charming option back in time to inhabit someone else’s edy, fantasy, or animation should be for the younger set. Finally, “Cowboys body in order to find a bomb -- and particularly pleased with this month’s & Aliens” closes out the big-screen bomber -- before a commuter train schedule. And one of the best sci-fi schedule on July 29. It’s a sci-fi action headed for Chicago explodes. Yes, this thrillers of the year will be available Western (yes, you read that right!) violates everything we know about the on DVD at the end of the month. If with a terrific cast including Harrison ordinary rules of nature, but our hero’s you prefer seeing movies on the big Ford, Daniel Craig, Olivia Wilde and biggest problem involves having only screen, the following offerings look Brendan Wayne, the grandson of leg- 8 minutes for each “thrust.” It’s like the like winners to me: “Transformers: endary film icon John Wayne. (Please other side of a “Groundhog Day” coin. Dark of the Moon,”“Larry Crowne,” remember that release dates are subject With every visit, the soldier finds new “Zookeeper,”“Harry Potter and the to change.) information. And with every return, Deathly Hallows: Part 2,” “Cowboys & For DVD viewers, a real treat he asks more questions about what’s Aliens,” and “Winnie the Pooh.” arrives on July 26. That’s the release really happening to him, where he’s Previews for the latest date of “Source Code,” a quantum genre actually located, and who’s in charge. “Transformers” adventure look spec- thriller I highly recommend. quantum Gyllenhaal’s performance as the con- tacular, while those for “Larry Crowne” genre films lead us to believe anything fused but dedicated soldier comes (“Moon”) and screenwriter Ben Ripley make me eager to see Tom Hanks and is possible. In this unusual sci-fi movie across as one of the best so far this year (“Species: The Awakening”) understand Julia Roberts in what promises to be a starring Jake Gyllenhaal, we see that – and his best since “Moonlight Mile.” the significance of change, ambiguity, delightful romantic comedy. Both films idea played out with considerable sus- Gyllenhaal projects the right combina- and alternate realities in quantum genre open on July 1 – and I can’t decide pense under the direction of Duncan tion of emotional turmoil and strength works. Kudos for the twists and turns which one to see first. “Zookeeper,” Jones. We may feel befuddled while of character to make this difficult role they include in “Source Code.” As a a slapstick comedy starring funnyman watching this movie because so much work for us despite the bizarre situation result, I’m placing it among my quan- Kevin James plus numerous talking of what’s happening seems weird and depicted in the film. tum genre film favorites -- along with animals, opens on July 8. It should be obscure to us, but we can’t help feel- In movies like “Source Code,” “The Fountain,” “Mulholland Drive” a lot of fun! On July 15, Harry Potter’s ing fascinated and eager to connect the the key actors must be completely and “Sliding Doors.” (Released by last film outing takes over our multi- dots. However, as in all quantum genre believable or the film fails to trigger Summit Entertainment and rated “PG- plexes, and Muggles like me -- who offerings, the unusual style of the piece our suspension of disbelief. Fortunately, 13” for violence including disturbing haven’t read J.K. Rowling’s final chap- assumes more importance than all those along with Gyllenhaal, other cast images, and for language.) Senior Beacon ad:Layout 1 11/18/10 2:57 PM Page 1 ters – are eager to see how things end dots put together. members help make everything on screen seem real. Michelle Monaghan Read more film reviews by Betty Jo Tucker at ReelTalkReviews.com. Copies Appointments available in Pueblo & Cañon City! (“Trucker”) is lovely and charming as of her two books, CONFESSIONS a train passenger the soldier wants to OF A MOVIE ADDICT and SUSAN save; Vera Farmiga (“Up in the Air”) SARANDON: A TRUE MAVERICK, keeps us guessing about her “trying-to- are available on Amazon.com and at be-no-nonsense” character; and Jeffrey Barnes & Noble Booksellers in Pueblo. IT HAD TO BE US, the award-winning Wright (“Cadillac Records”) holds his romantic memoir she and her husband own as a scientist onto something even co-wrote under the pseudonyms of Harry bigger than he can imagine. & Elizabeth Lawrence, can be ordered at I’m pleased that director Jones Amazon’s Kindle store.

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