Spring 2017 Weekend Two I’M So Glad You’Re Here! Welcome

SPRING 2017 WEEKEND TWO I’M SO GLAD YOU’RE HERE! WELCOME

Well, hey there.

You made it back to Mama. Hallelujah!

By now, you may be feeling like Mastery is everything. Just everything. And then some. While some of you are feeling that this course is nothing. Just nothing. Not even. And some of you are feeling like both. And that’s perfect.

At this point in the course, we are going to go deeper into some of the darker realms we’ve been conditioned to shut down and ignore our whole life.

Spoiler: This is where your power lies.

As we journey through this content, be gentle with yourself. Lean into sisterhood. Press your edge.

Up until now, Mastery has been all about you and your sisters. This weekend, and in the weeks to follow, we’re going to begin to explore how to approach other relationships in your life, especially with men (or partners of any gender).

I cannot wait to dive in with you.

All my love,

p.s. As a reminder, please do not share this workbook, or any of the copyrighted material you receive as part of Mastery. It is my life’s work, and intended as part of the full experience of the course. That said, please do share enthusiastically about your experience, share my book, and share your passion for this movement! TABLE OF CONTENTS

Restaurant List ...... 2 Lunch Homework ...... 3 New Location: Weekend 3 ...... 4 Men’s Session ...... 5 Upcoming Calls ...... 6 Toolbox ...... 7 Swamping ...... 8 The Yes Move ...... 10 Courtesan’s Journye ...... 12 Re-consecrating your Altar ...... 14 Training Cycle ...... 16 Your Pussy Reclamation Story ...... 18 C H O O S L Personal Reflections ...... 19 E O H F EST. 1998 Weekly Practices ...... T EST.. . 1998 .S . . .24 S Recommended Additional Resources ...... W . . . . . 42 W A Place for Your Notes ...... W ...... 44 S A O A T M R Contacts ...... A. . . . A.64 N L Y

EST. 1998S WA RESTAURANT LIST

CAFES & RESTAURANTS Ceci Italian -$$- Great Northern Food Hall Park Avenue Tavern -$$- 46 W 46th St Grand Central Terminal 99 Park Ave (b/t 5th & 6th Ave) 89 E 42nd St (b/t 39th & 40th St) Authentic Italian cuisine Simple, wholesome and A quintessential American within a rustic, hospitable seasonal Nordic Cuisine, bar and restaurant. atmosphere. based on local produce.

Bryant Park Grill -$$$- Butter Midtown -$$$- Dishes To Go 25 W 40th St 70 W 45th St 6 E 45th St (b/t 5th & 6th Ave) (b/t 5th & 6th Ave) (b/t 5th & Madison Ave) A Parisian-style garden This American restaurant A variety of hot and cold setting in the heart of NYC. uses greenmarket offerings options prepared from to create a seasonal menu. fresh, seasonal ingredients. Ipanema -$$- 43 W 46th St Emporium Brazil -$$- Blake & Todd Fine Foods (b/t 5th & 6th Ave) 15 W 46th St 42 Vanderbilt Ave Authentic, home-style (b/t 5th & 6th Ave) (b/t 44th & 45th St) Brazilian cooking. Pungent and unusual Design your own salad, flavors—hearty stews to sandwich, pasta or brick Nino’s 46 -$$- delicate sautés. oven pizza! 39 W 46th St (b/t 5th & 6th Ave) Naples 45 -$$- *PUBLIC PARKS Modern Italian cuisine with The Metlife Building, Bryant Park (b/t 40th & gluten-free pizza and 200 Park Ave 42nd St, 5th & 6th Ave) pasta options. Italian restaurant & bar Public Park (b/t 45th & serving the best authentic 46th St, 5th & 6th Ave) Cock & Bull -$$- Neapolitan pizza. 23 W 45th St COFFEE & TEA (b/t 5th & 6th Ave) TAKE-AWAY* Gregory’s Coffee Unique interpretation of Urbanspace Vanderbilt 20 E 40th St classic British dishes using 230 Park Ave (b/t 5th & Madison Ave) the best local ingredients. One of New York’s most buzzed about food halls Kaffe 1668 STK Midtown -$$$- boasting 20 artisanal and 530 5th Ave 1114 Ave of the Americas chef-driven concepts. (b/t 44th & 45th St) (b/t 42nd & 43rd St) Modern steakhouse and Gotan – 20 W 46th St chic lounge in one. (b/t 5th & 6th Ave)

2 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 LUNCH HOMEWORK

SATURDAY We hope you have an amazing lunch with Sister Goddesses! During lunch, take some time to do the exercise below.

Have someone at the table agree to be a timekeeper. To begin, the timekeeper states “It is no accident that we are all here at this table right now. Our intention is to connect deeper with ourselves and each other.”

Each woman gets 3 minutes to share her answers to the following questions: • What were you taught about fully expressing your emotional range as a child? • How challenging was it to connect with your emotions during the Swamp in class today, on a scale of 1-10? • How do you imagine that owning your Swamp would benefit your life? Enjoy your lunch! Doors open at 2:40pm, and class starts right at 3:00pm with an incredibly hot entrance!

SUNDAY Begin as you did yesterday, the timekeeper states “It is no accident that we are all here at this table right now. Our intention is to connect deeper with ourselves and each other.”

Go around the circle, giving every woman 1 minute to share for each round: • Frame Round: share a Favorite Frame of the weekend so far. Group responds “Well framed!” after each share. • Brag Round: share as many Brags as time allows. Group responds “Well bragged!” after each share. • Gratitude Round: share as many Gratitudes as time allows. Group responds “Beautiful” after each share. • Desires Round: share as many Desires as time allows. Group responds “And so shall it be, or something even better” after each share. Please be on time for our afternoon session! Doors open at 2:40pm, and class starts at 3:00pm with an amazing entrance!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 3 WEEKEND 3

REMINDER: For the third weekend of Mastery, we’ll gather in a NEW NEW LOCATION FOR location as we deepen and complete the Mastery journey. WEEKEND 3! This intensive will include Men’s Session, as well as an NYU Skirball Center intimate Graduation Ceremony just for students. 566 LaGuardia Place New York, NY 10012 YOUR COURTESAN WEAR: This is your time to press the edge, and express your turn on like never before. Courtesan wear is whatever makes YOU feel turned on. A lacy negligée. Studded leather bodysuit. Flawless ball gown. Tailored Pantsuit. Your own stunning creation of expression. It’s all research, and you can’t do it wrong. Bring your Courtesan wear to class on Saturday and again for Men’s Session on Sunday morning. You can bring two outfits, or rock the same one twice.

4 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 COURSE SCHEDULE: DATES & LOCATIONS MEN’S SESSION

Have you registered a guest for Men’s Session yet? IMPORTANT NOTE: In this legendary event, Mama Gena will get her hands Your class (students only) on the men in your life (metaphorically, don’t worry!) and will begin a bit earlier on teach them who and what a woman is. Expect a memora- this day, so we can gather ble, fun, and enlightening event! for a few moments before bringing in the guests. You may invite any man in your life to join you (husband, Doors for you open at 9am boyfriend, brother, friend, etc.), as long as he is at least 18 and class begins promptly years old. Partners/spouses of any gender are also very at 9:30am! welcome!

EVENT DETAILS: Sunday, June 25th from 10am to 1pm ET Check-in begins at 9:30am NYU Skirball Center for the Performing Arts

REGISTRATION INSTRUCTIONS: When you’re ready, simply send your guy to the link below to RSVP for Men’s Session (you can also find this link via email). After he completes the form, he’ll receive all of the event details. We’ll also send him an event reminder when we get closer to the weekend, in June.

WomanlyArtsMastery.com/mens-session

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 5 UPCOMING CALLS

WEEKEND 2 DIGESTION CALL: This call is an opportunity to digest and frame our second TIP: Reference your email for a link to our shared intensive. Come savor the goodness, so it can take us all Google Calendar, where higher! This call will not be recorded. you can easily enter all call dates and times into your Wednesday, April 26 8:00-9:00pm ET schedule and time zone.

PRACTICE CALLS Remember, to join, you’ll need to dial your personal call-in number and enter your unique access code, which you’ll TIP: You’ll use the same find in every weekly email. call-in number and code to access all Mastery calls Please note: Practice calls are not recorded. (Digestion Calls, Practice Calls begin on March 20th, and will continue weekly Calls and Guest Teach- through June 23rd, as follows: er Calls). Reference any Weekly Email for your Mondays 12:00-1:00pm ET* unique access details! Tuesdays 8:00-9:00pm ET Fridays 12:00-1:00pm ET

*Note: there is no practice call on Memorial Day (May 29th).

GUEST TEACHER CALLS All Guest teacher calls are on Thursday from 12:00-1:30pm ET. See their bios in your first Mastery Booklet, pages 11-15. These calls are recorded, and posted in the “Files” tab of our Facebook Group within 24 hours.

Here’s a list of the upcoming Guest Teachers calls:

April 27 Samina Ali May 4 Dr. Kelly Brogan May 11 Leymah Gbowee June 8 Nicole Daedone June 15 Jaiya

6 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 YOUR TOOLBOX In this section are descriptions of the key tools you learned in our second weekend together. These serve as a quick guide to the most commonly practiced tools. Each weekend, we’ll add more.

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 7 HOST OR ATTEND A SWAMP PARTY: Swamping is most powerful when it’s done in Sisterhood. Gather women SWAMPING and pick someone to run In order to experience the gifts of rupture, you must learn the music. Hold space for to embody your pain fully, while being witnessed by oth- one another, or swamp er women. In Mastery, the process of moving emotions powerfully as a group. You through your body is called Swamping. can rent an empty dance studio for a few hours, or The truth is, the feminine was designed to feel deeply. gather in someone’s Being shut down from our grief/rage/despair deprives us of basement—wherever living our emotional and creative power. Swamping gives us everyone can move and that power back, by enabling us to express and release our feel safe. emotions in a healing way.

We dance. We scream. We bang on pillows, roll around on the floor, and wrestle with a girlfriend. In short, we let it move through us however it wants to.

WHEN TO USE THIS TOOL: • When you feel “swampy” (cranky, exhausted, raw, angry, scared, etc.), surrender to your state and embody it fully.

• When you feel numb, but you suspect there’s a whole lot of emotion under the surface.

• After a tough life event or experience—when you encoun- ter devastation, heartbreak, disappointment, or pain.

• Swamping can be used on an as-needed basis, as well as part of a daily or weekly practice to keep you grounded, connected, and turned on.

8 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 HOW TO SWAMP: PLAYLIST FAVORITES 1. It’s sometimes helpful to write out your swamp before GRIEF embodying it. Do this in your journal, or post it in the Winter Kills - Yaz Facebook Group. (This step is optional.) Here Comes the Rain - 2. Get a big black trash bag. Cut a neck hole and arm holes, Macy Gray and pop it on like a dress. Breathe Me - Sia This Woman Work - Kate Bush 3. Put on some loud music that reflects the emotional flavor Everybody Hurts - REM of your Swamp. See some of our favorites on this page or Let Him Fly - Dixie Chicks check out the Mastery weekend playlists in the Files tab of Fix You - Coldplay our Facebook Group. On My Own - Calum Scott I’ll Stand by You - 4. Let it rip. Embody the most extreme version of your The Pretenders emotional truth, as fully as you can. Try beating pillows, or The Sound of Silence - whacking a dishtowel against a wall. Try rolling, crawling, Disturbed writhing on the floor. Or lean your back against a wall and Say Something - A Great push your hips out, using the wall to wrestle with. If you’re Big World new to Swamping, just keep experimenting. Find out how your body wants and needs to move. RAGE 5. Finish with a sensual song, to reconnect with your My Body is a Cage - turn-on. Arcade Fire Wrong - Depeche Mode HOW TO HOLD SPACE AND “DOWNRIDE” A SWAMP Internal Bleeding - Kid Cudi The most powerful thing you can offer is complete trust in Counting Bodies Like Sheep - your Sister Goddess’ process. Remember you are not there A Perfect Circle to fix, coach, or offer advice. Simply encourage full expres- Killing in The Name - Rage sion while she moves it through. Against The Machine Piece of My Heart - To down-ride an in-person swamp, it can be helpful to use Janis Joplin your voice and your body. For example, wrestling a woman Firestarter - The Prodigy into her rage, wailing in Sisterhood as she grieves, and Addicted - Kelly Clarkson making physical contact as she moves it through. Battleflag - Lo Fidelity Allstars To down-ride a written swamp, simply acknowledge and I Don’t Give a Fuck - Peaches support her in her darkness. Do not try to shed positive Ring the Alarm - Beyonce light on her situation, or tidy it up for her. Instead, offer support in the muddy, swampy truth. For example, TURN-ON “Holding you as you navigate this murky, tragic, f*cking Fever - Beyonce horrible situation.” or “Righteous swamp, keep it coming!” Feeling Good - Nina Simone Crazy in Love - Remix Beyonce Do I Move You - Janiva Magness Muse - OCAD Partition - Beyonce Drunk in Love - Beyonce Pony - Ginuwine 6 Inch - Beyonce

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 9 THE YES MOVE

Ever felt so pissed, stuck, and frustrated with your situation, you just can’t seem to break free?

Ever found yourself in a mental loop, constantly wishing things were different, like you just can’t accept your reality?

That’s when you know it’s time to pull out the Yes Move.

As you might guess, this exercise is about finding your inner YES for whatever you’re experiencing in any given moment—even when, especially when, you don’t feel like it. It’s about getting into agreement with what is. Agreement is control.

Why is this so important? Because what we resist, persists. In other words, when we disapprove of, or avoid, our undesired reality, it’s likely to stick around longer. On the other hand, as soon as we find our full, embodied YES for our experience, things will immediately start to shift and move.

Like the rest of the Womanly Arts Tools, this is not an intellectu- al exercise. Rather, it’s a shortcut to get in your body, shift your perspective, and send a powerful signal that you are in agreement with your experience, exactly as it is.

Use this tool whenever you notice yourself disapproving or resisting what is happening to or for you. It can also be a great way to shift the energy after a particularly mucky Spring Clean or Swamp (especially when you’re having a hard time locating your turn-on).

10 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 REMEMBER: HOW TO YES: • As always, put on the perfect song. We recom- what you mend “Tubthumping (I Get Knocked Down)” by resist, Chumbawamba. • Then, jump up and down with your arms raised persists. and shout “YES!” with every jump. The more enthusiasm you bring to this exercise, the quick- Say Yes. er it works. • Bonus: Try it on a trampoline, or rebounder!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 11 COURTESAN’S JOURNEY

The Courtesan’s Journey (aka, CoJo) is an exercise meant to surface your inner genius and reveal the gold hidden in the Swamp of your story.

It is best applied to a specific area of your life where you feel “stuck”. For example, you desire more income and can’t seem to make it happen, or you keep feeling disap- pointed by your guy and can’t seem to change the out- come, or you have a habit of overeating and can’t seem to manage your behavior.

Pick whatever is your current “tale of woe.” You will not write it as an autobiography, recounting the blow-by-blow of how you ended up stuck and victimized. Nope. Instead, you will write from the Courtesan’s perspective that alchemizes her pain into victory, revealing the hidden genius behind every nuance of her story.

It’s not just something that happens in your mind, it is a full-body experience. Imagine yourself sitting on a red velvet couch, dressed like Mae West, or Beyoncé, flirting with the camera with your sheer sensual confidence. Light a candle, put on sexy music, stroke yourself with a rose or a feather before you begin to write or speak your CoJo.

12 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 TIP: One of the most powerful ways to do this exercise is to grab another Sister Goddess, and have her witness your CoJo in person, on Skype, or on the phone. You can witness each other, and encourage each other to turn on, as you each tell your tale of woe. HOW TO COJO: 1. Start your story with this opening line: “I am the most genius Courtesan of all time, and my story tells you how.”

2. “I brag that I am a genius because…” [insert the autobi- ographical piece followed by the hidden genius sentence of how it served you and your life by doing so].

3. Continue bragging every painful aspect of your storyline, finding the hidden meaning and benefit, no matter what.

EXAMPLE: I brag that I am a genius because the 50 extra pounds on my body are the best bodyguard a girl can have. I don’t ever have to worry about unwanted attention. I get to choose.

EXAMPLE: I brag that I chose a guy who always disappears leaving me hot, wet and wanting....I love living on the edge where I feel incredibly alive. In this way, I count on him to leave.

The most difficult part of this exercise is to remain in your turn-on as you are reporting your ‘stuck’ storyline. That is where the real benefits of this exercise begin to emerge and shower you with revelations. Why? Because all real change begins with pure loving acceptance of what is.

The objective of the Coo tool is to reveal the perfection of your storyline, and to fully own the way it has broken and remade you into the woman you are destined to become.

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 13 RE-CONSECRATING YOUR ALTAR

Do you treat yourself as a living, breathing altar? Self-care is a Just as an altar in a sanctuary requires upkeep and mainte- nance to feel sacred, so does the body, woman. pathway to It is our sacred responsibility to look and feel as beautiful as unimaginable possible, in order to connect to the sacred within ourselves, and to shine our radiance on the world. power. Yet, exquisite self-care is the easiest thing to toss aside when the mundane aspects of daily life take over. Com- pared to everything we have to do and everywhere we have to be, attending to ourselves seems frivolous, indulgent, and irresponsible.

But if we disregard the sacred within us, we cannot connect with our turn-on. And when we are not turned on, we are not connected to our life force. And if we are not connected to our life force, we are not moving from our sacred center, not experiencing the essential, raw goodness of life, and not owning our power. And if we are not standing in our power, we perpetuate the sense of ourselves as victim, rather than the heroine of our lives.

This tool is about reteaching yourself your own beauty, bowing before what is, and opening doors to what you are becoming.

This tool is a commitment to tend the fire of your Radiance, no matter what. Even when you don’t feel like it.

Reconsecrating your altar requires a certain amount of effort, but the result is so worth the investment. Treating yourself well is not easy.

14 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 WHAT WILL HAVE YOU EXPERIENCE YOUR DIVINITY TODAY? Here’s a little menu of ideas to get you started:

• Write a minimum of 3-5 desires in your journal. It’s nice to light a candle when journalling your desires. • Take a bath with bath salts, instead of a shower. • Put on a piece of music and dance naked. • Take the time to put your body lotion on slooowly. • Be deliberate with your clothing choices—only choose something that you feel amazing in. Lay out your clothing the night before so it’s all ready for you the next morning. • Wear beautiful lingerie. • Sleep in something silky, or sleep naked with a drop of your favorite fragrance on each wrist. • Place a single rose on your bedside table. • Put on lip gloss/lipstick (Even if you don’t wear makeup, experiment with a tiny bit of lip gloss). • Read one of your favorite poems to yourself in the mirror. • Put a flower behind your ear. • Decorate your pussy. • Whisper “I am divine” as you look in the mirror. • Serve yourself a healthy breakfast, sit at the table with lovely china and silverware and no electronics. • Self-pleasure. Even a stroke or two will awaken and inspire your turn-on.

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 15 TRAININGCOURSE SCHEDULE: CYCLEDATES & LOCATIONS

Approval and The training cycle is a three-part communication process appreciation will get that allows you to get your way, while taking everyone higher. you everywhere. We talk a lot about this tool to assist you in romantic part- nerships, but you can replace “him” with any gender or relationship. The training cycle works in any kind of inter- action, whether it’s with your sister, coworker, the barista at Starbucks, your employer, etc.

Why is it so effective? It breaks the truth into consumable bites. Often in partnership, you have a list of four thousand ways you want your guy (or gal) to improve. You’ll get further, faster, if you give him one request at a time. He can’t process four thousand at once. It pays to be patient and kind.

HERE’S HOW IT WORKS: Step 1: Approve of him, find something you really appreciate about him. Step 2: Give him a problem (ONE problem) he can solve. Step 3: Praise him when he accomplishes it or takes a step toward accomplishing it. Repeat often.

16 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 You can train, or complain. You choose.

EXAMPLE TRAINING CYCLE 1: Say your guy is driving you crazy because every day he comes home from work and immediately turns on the TV instead of connecting with you. Rather than nagging, or quietly resenting him, try the training cycle. Step 1: Babe, you look so sexy sitting there on that couch. Step 2: Can you come over here and take me in your arms and give me a kiss? Step 3: Yum, you feel so good.

EXAMPLE TRAINING CYCLE 2: Imagine you and your mother are in a heated argument, again. You feel like she’s not really listening to you. The training cycle can interrupt the pattern, and open up a new level of connection and a way forward. Step 1: Mom, I know you love me and want the absolute best for me. Step 2: It would help me if I could share without interruption. Can you give me two minutes to express what’s up for me? Step 3: Even when it’s hard, I love you, and I’m so grateful we can talk like this.

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 17 YOUR PUSSY RECLAMATION STORY Your Pussy Reclamation Story is about mining for the gold—collect- ing all of your Mastery celebrations and victories. They are there—I PUSSY RECLAMATION promise. Sometimes reclamation is dramatic, with big life changes, STORIES AT breakdowns and breakthroughs. And sometimes reclamation shows WEEKEND 3! up in subtle, nuanced shifts. As part of our June completion ceremony, Every woman is a legend in the making and it is your storyline that we will be inviting a few takes us all higher. This tool is about your authentic voice, your truth, of you to share your and being witnessed and loved by your sisters for your journey, ex- stories live, for all of actly how it has unfolded and continues to unfold. your sisters. Stay tuned via email for all the If you hear yourself saying, “Oh I haven’t done enough, I haven’t details on how to reclaimed anything, my story is not as powerful as Sister Goddess submit your story for XYZ” then you DEFINITELY need to practice this tool. consideration! Think of this tool as an uber-brag. It’s your story and you may write it and share it in whatever way your pussy desires.

HERE ARE A FEW GUIDING QUESTIONS: 1. Paint a picture of your life, internal and external, before Mastery. What was going on? What was your inner experience of yourself? What had you join Mastery? 2. What shifts have you seen in your life since diving into the community and practicing the tools? What specific Frames or stories exemplify how you have changed as a woman? What have you reclaimed/discovered/healed so far? What were the defining moments for you—whether they were quiet internal moments, or game-changing external moments? 3. How have community and sisterhood contributed to your reclamation? How has your understanding of women, of womanhood, of sisterhood changed—and what effect does that have on your life as a whole? 4. What does reclamation mean to you? What have you reclaimed? 5. Anything else your pussy wants to say?

18 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 YOUR TIME FOR REFLECTION Take some time during and after the weekend to complete these exercises. Spending time to reflect in this way is deeply valuable as you head into this transformational journey.

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 19 The Wheel of life Let’s revisit the bigger picture, since the first Weekend. Complete this exercise again, and then compare your results to those in Booklet 1. Remember, change takes time and it’s possible you won’t see much external change just yet. Consider this an opportunity to simply check in, as your experience continues to unfold.

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20 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Reflecting on the second weekend: 1. How was the second intensive for you? How are you feeling?

2. Is that a new feeling/response, or a typical one for you?

3. What did you learn this weekend? Where were you inspired? What were your some of your key takeaways?

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 21 4. What did you feel challenged by, if anything? Where did you notice an edge was being pushed? Where did you struggle or experience resistance?

5. What kind of support do you need right now?

22 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 6. Use the space below to journal anything else that’s up for you as you digest the second weekend. Favorite frames, favorite moments, new desires—take some time to reflect. (This is a great exercise to do verbally with another Sister Goddess or to post in the Facebook group)

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 23 WEEK SIX APRIL 24 - 30

Take some time to explore the suggested practices for this week. Use the space below to complete any of the written exercises or to journal what’s alive for you this week. Also digest this past week: Post 3 Favorite Frames in the Facebook group.

24 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Attend the Guest Teacher Teleclass with Samina Ali, Pussify your makeup Author and Gender Activist, on Thursday, April 27th bag/drawer. Extra credit: from 12:00-1:30pm ET. See the special dial-in instruc- post a pic in the Facebook tions in your email. group.

Spring Clean on your Write an Ode to your Lips. Your task is to find the worth. Need someone to beauty, poetry and divinity in your Lips. Express your Spring Clean with? Put a gratitude for them, praise them and celebrate them! request up in the Facebook Share it in the Facebook group so your sisters can group or jump on a upride you. Practice Call this week.

Ultra Self Care Practice: Gaze at your reflection and say, “I adore you” three times a day. Brag about the new ways you’re treating yourself as sacred.

Brag a minimum of once Daily Dose of Pleasure Research. Explore a new in the Facebook group. pleasure direction every day. Here is an idea to play Wanna go really high? Brag with this week: every day! • Window shop for an extravagance: furs, jewels, couture, fabulous shoes, etc…sometimes this is more fun to do with a friend (or four). This is NOT a buying trip. Try on everything you want. See how Participate in a much pleasure you can create, and how much Practice Call! Choose one imagination you inspire. or all three! Reference your • Self-pleasure every day this week and celebrate your email for your unique goddessliness. call-in details. • Make an extra payment towards repaying your debt, towards your savings, or towards an organization that helps others improve their financial lives.

Watch or read one of Report your findings in the Facebook group. the recommendations (page 42-43). What did you see, notice, and get from it?

Ask a Grad a question this Wednesday in the Facebook group. Your Big Sister Goddesses are ready to support you!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 25 WEEK SEVEN MAY 1-7

26 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Attend the Guest Teacher Teleclass with Dr. Kelly Pussify your nightstand. Brogan, Holistic Health Psychiatrist, on Thursday, May Extra credit: post a pic in 4th from 12:00-1:30pm ET. See the special dial-in in- the Facebook group. structions in your email.

Spring Clean on your Head into the Swamp. Dip your toe in or jump in Inner Bitch. Need someone headfirst. If you’re not Swamping yourself, witness to Spring Clean with? Put a your sisters in their Swamp. Acknowledge her bravery request up in the Facebook and celebrate her darkness. Where else is a woman group or jump on a celebrated for her dark emotions?! Take advantage Practice Call this week. of this sacred space.

Create a list of 300 things you are grateful for and post it online. Live from a place of gratitude for one whole day. Take delight from what’s in front of you. Make sure you say or write (or post online) a few gratitudes an hour for the whole day!

Brag a minimum of once Daily Dose of Pleasure Research. Explore a new in the Facebook group. pleasure direction every day. Here are a few ideas to Wanna go really high? Brag play with this week: every day! • Bring a song from Mastery to your office and declare a dance break for everyone! If you don’t work, bring it to your playground or to your friends! • Pleasure lies beyond that which you resist the most. Participate in a Is there something you’ve been resisting? Do it! Practice Call! Choose one or all three! Reference your • Pull out your desire list and give it a look. Add any email for your unique new desires, update old desires, and cross off desires call-in details. that have manifested with a “Thank you, Goddess!” Report your findings in the Facebook group.

Watch or read one of the recommendations (page 42-43). What did you see, notice, and get from it?

Ask a Grad a question this Wednesday in the Facebook group. Your Big Sister Goddesses are ready to support you!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 27 WEEK EIGHT MAY 8-14

28 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Attend the Guest Teacher Teleclass with Leymah Pussify your Gbowee, Nobel Laureate and Liberian Peace Activist, professional work space or on Thursday, May 11th from 12:00-1:30pm ET. See the home office. Extra Credit: special dial-in instructions in your email. Post a pic in the Online Community!

Spring Clean on Flirting. Write an Ode to your Hands. Your task is to find Need someone to Spring the beauty, poetry and divinity in your Hands. Clean with? Put a request Express your gratitude for them, praise them and up in the Facebook group celebrate them! Share it in the Facebook group so or jump on a Practice Call your sisters can upride you. this week.

Examine your agreement or Daily Dose of Pleasure Research. Explore disagreement with your own timing: a new pleasure direction every day. Here are Example: Are you where you should a few ideas: be at this time in your life? With • Try one new item on the Reconsecration of Relationships? Career? Personal your Altar menu (p.15) each day this week. happiness? Sex? You are divine and worth the time. Wherever you’re feeling out of agree- • Let’s practice seduction. Is there something ment, say the Womantra, “My timing you want? Or something you want from is perfect and elegant. I am in exactly someone? Rather than simply asking, se- the right place at the right time.” duce them. Make it irresistible for them to give you what you want. How did it make This week, say this three times per YOU feel? What did you do or say? day. How did the mantra alter your experience? Brag about your research • Say yes to an offer you would normally de- on Facebook. cline, and shake up your routine. Go out on a limb. Remember, it’s just research! Report your findings in the Facebook group.

Brag a minimum of Participate in a Watch or read one of once in the Facebook Practice Call! Choose one the recommendations group. Wanna go really or all three! Reference (page 42-43). What did high? Brag every day! your email for your unique you see, notice, and get call-in details. from it?

Ask a Grad a question this Wednesday in the Facebook group. Your Big Sister Goddesses are ready to support you!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 29 WEEK NINE MAY 15-21

30 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Write your Pussy Reclamation Story: Take some Pussify your library/ time to really zoom out on the work you’ve been doing bookshelves. Extra Credit: over the past few months. Who are you becoming? Post a pic in the Facebook What has shaken loose? Reference page 18 for more group! instructions.

Spring Clean on Breasts. Write an Ode to your Toes. Your task is to find the Need someone to Spring beauty, poetry and divinity in your Toes. Express your Clean with? Put a request gratitude for them, praise them and celebrate them! up in the Facebook group Share it in the Facebook group so your sisters can or jump on a Practice Call upride you. this week.

Reconsecrating your Altar: We’re on the fourth week of researching what it’s like to treat yourself as divine. How’s it going? What have you noticed? What has been your favorite way to celebrate yourself? BRAG about your research findings on the Facebook Group.

Brag a minimum of once Daily Dose of Pleasure Research. Explore a new in the Facebook group. pleasure direction every day. Here are a few ideas: Wanna go really high? Brag every day! • Put on your “This hot body is loved” tattoo or decorate your pussy. How did it affect your day? • Approach a person over 60 and let them know how hot you think they are. Participate in a • Pick an SG to write a note to! Tell her something you Practice Call! Choose one appreciate about her and how she contributes to or all three! Reference your your life. email for your unique • What mood are you in today? Good. Do a dance to call-in details. celebrate this precise face of the goddess. Pick the correct music! Boogie loud and proud!

Report your findings in the Facebook group. Watch or read one of the recommendations (page 42-43). What did you see, notice, and get from it?

Ask a Grad a question this Wednesday in the Facebook group. Your Big Sister Goddesses are ready to support you!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 31 WEEK TEN MAY 22-28

32 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Host or attend a Swamp Party: See if you can ac- Pussify your inbox. cess an even deeper layer of your divine darkness. You Extra Credit: Post a pic in can do this in person, or via Skype! Reference page 8 the Facebook group! for more details about this powerful tool.

Spring Clean on Time. Write an Ode to your Skin. Your task is to find the Need someone to Spring beauty, poetry and divinity in your Skin. Express your Clean with? Put a request gratitude for it, praise it and celebrate it! Share it in up in the Facebook group the Facebook group so your sisters can upride you. or jump on a Practice Call this week.

Play with dance breaks this week. Dance when you’re in a bad mood. Dance when you’re in a good mood. Dance when you’re sad. Dance for no reason. Report how dance breaks make a difference in your week.

Brag a minimum of once Daily Dose of Pleasure Research. Explore a new in the Facebook group. pleasure direction every day. Here are a few ideas: Wanna go really high? Brag every day! • Pick one of the desires on your list and savor it. Really engage with it. Say you want to go to Greece. Go on Pintrest and create a board with pictures of Greece. Find a great Greek restaurant Participate in a Practice and have lunch. Put together an outfit inspired by Call! Choose one or all Greece and wear it around your house. Listen to three! Reference your Greek music. Begin bringing your desire to life. email for your unique • Where are you not having fun in your life? Grab call-in details. a sister and brainstorm ways to make it more pleasurable. Commute to work getting you down? Perhaps a new playlist will make it more fun. Bed- time routines with the kids making you insane? Watch or read one of Perhaps a dance party before bed will bring a the recommendations little joy to the process. You are in control of your (page 42-43). What did pleasure, my darlings! you see, notice, and get from it? Report your findings on the Facebook group.

Ask a Grad a question this Wednesday in the Facebook group. Your Big Sister Goddesses are ready to support you!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 33 WEEK ELEVEN MAY 29-JUNE 4

34 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Revisit the Desire Board you made in March: Which Pussify your Boudoir. of those desires are you gestating? Which are starting Extra Credit: Post a pic in to come to fruition? Which have shifted? What new the Facebook group! desires are sprouting? Adjust your board to reflect your current desire list.

Spring Clean on Men. It’s Networking WEEK! Go to the Pink Pages and Need someone to Spring share your genius and brilliance with the communi- Clean with? Put a request ty! Even if you don’t have your own business—tell us up in the Facebook group your area of expertise, what field you’re in, what you or jump on a Practice Call are amazing at, etc. Perhaps there’s a Sister out there this week. whom you could help, or is looking for information about your field. Or maybe you just want to peruse the forum and find a Sister Goddess business to patron! (Imagine finding an amazing SG accountant, Brag a minimum of once SG OBGYN, or SG hairstylist. It’s always great to work in the Facebook group. with SG’s!) Wanna go really high? Brag every day!

Daily Dose of Pleasure Research. Explore a new pleasure direction every day. Here are a few ideas: Participate in a Practice • Research chocolate. Do you know your favorite Call! Choose one or all kind? Do you like dark 70% or 85% cocoa? What three! Reference your about cream filling, nuts, or raspberries? If you like email for your unique nuts, what kind? How about chocolate-covered call-in details. pretzels or espresso beans? This is the week to find the chocolate that lights you up. • Only say yes when you really men yes. Watch or read one of • Keep a pen and notebook next to your bed. For the recommendations the next seven mornings, before you start your (page 42-43). What did day, write down three desires for the day and one you see, notice, and get big dreamy desire for your life! from it? Report your findings on the Facebook group.

Sister Goddess Activism: Do an act of anonymous good for a woman in your life.

Ask a Grad a question this Wednesday in the Facebook group. Your Big Sister Goddesses are ready to support you!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 35 WEEK TWELVE JUNE 5-11

36 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Attend the Guest Teacher Teleclass with Nicole Pussify your bathtub/ Daedone, Founder & CEO of OneTaste on Thursday, shower. Extra Credit: Post June 8th from 12:00-1:30pm ET. See the special dial-in a pic in the Facebook instructions in your email. group!

Spring Clean on Going Execute a flawless training cycle with someone Higher. Need someone to each day this week and brag about it. Think about Spring Clean with? Put a what you desire and then: request up in the Facebook 1. Approve of him/her and find something to appreciate group or jump on a Prac- 2. Give him a problem he can solve tice Call this week. 3. Praise and acknowledge him/her

Do a big “YES!!” this week. What part of your life are you currently experiencing disapproval towards? Where are you resisting what is? YES it with every fiber of your being this week. See pages 10-11 for more details on this tool.

Brag a minimum of once Ultra Self-Care Practice: This week you’re invited in the Facebook group. to take your bathing routine to a whole new level of Wanna go really high? Brag sensuality. Take your bath or shower by candlelight. every day! Use bath products that leave you feeling luxurious. Which hair products smell divine and leave your hair looking incredible? Research if you love bath salts or prefer bath oils. Do you love musky scents or florals? Participate in a Practice Perhaps you want to upgrade your razor, or maybe Call! Choose one or all ditch it all together. Indulge in a big fluffy bath sheet three! Reference your to wrap yourself in upon emerging. What will be the email for your unique icing on the cake? Is it coconut oil, warmed up in the call-in details. palm of your hand? Maybe you like a body butter that smells of gardenia. Or a decadent light cream that leaves your skin feeling like velvet. Oooohhh….makes you ache for the next shower/bath, doesn’t it? Watch or read one of the recommendations Report your findings in the Facebook group. (page 42-43). What did you see, notice, and get from it?

Ask a Grad a question this Wednesday in the Facebook group. Your Big Sister Goddesses are ready to support you!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 37 WEEK THIRTEEN JUNE 12-18

38 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Attend the Guest Teacher Teleclass with Jaiya, Pussify your kitchen. Author, Sexologist and Educator, on Thursday, June Extra Credit: Post a pic in 15th from 12:00-1:30pm ET. See the special dial-in the Facebook group! instructions in your email.

Spring Clean on Resis- Flirt with someone you wouldn’t normally dream tance. Need someone to of flirting with—like an elderly gentleman, a hot guy Spring Clean with? Put a you think is out of your league, or a business request up in the Facebook professional with whom you would normally act group or jump on a Prac- ‘proper.’ OWN your ability to elevate everyone in tice Call this week. your path.

Ultra Self-Care Practice: Be your own Lady’s Maid. One night this week, lay out your clothes for the next day. Make sure it’s an outfit you feel beautiful in. Pick out your jewelry, your lingerie, your shoes, your fragrance. Decide how you’ll wear your hair, and what makeup you’ll apply. Be sure to give yourself enough time to get ready in the morning so you feel fabulous when you walk out the door. Report how this act impacts your day.

Brag a minimum of once Daily Dose of Pleasure Research. Explore a new in the Facebook group. pleasure direction every day. Here are a few ideas: Wanna go really high? Brag every day! • Explore different sensations like feathers, satin, leather, prickly things, flavors, sounds, scents, and lighting. • Take out the earbuds, turn off the phone/comput- Participate in a Practice er, and take a walk around the block. Notice all the Call! Choose one or all things that surprise and amaze you. three! Reference your • Create an “I am Beautiful” calendar event to email for your unique repeat three times a day for the next five days. call-in details. Whenever the alert pops up on your computer or phone, take two deep breaths and say out loud, “I am BEAUTIFUL.” If you are in a crowd or a meeting, you can sensuously murmur it. If you are Watch or read one of alone, say it out loud! the recommendations (page 42-43). What did Report your findings on the Facebook group. you see, notice, and get from it?

Ask a Grad a question this Wednesday in the Facebook group. Your Big Sister Goddesses are ready to support you!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 39 WEEK FOURTEEN JUNE 19-23

40 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Write a Desire List for our last intensive Pussify your kitchen. together. What wants to shake loose? How do you Extra Credit: Post a pic in want to feel? What’s one edge you desire to push? the Facebook group! Extra credit: share your desires in the Facebook group!

Spring Clean on Write an Ode to your Mind. Your task is to find the Mastery. Need someone beauty, poetry and divinity in your beautiful Mind. to Spring Clean with? Put a Express your gratitude for it, praise it and celebrate request up in the Facebook it! Share it in the Facebook group so your sisters can group or jump on a Prac- upride you. tice Call this week.

Ultra Self-Care Practice: Write a love letter to yourself that you would like to receive from a lover. This might sound silly, but it is actually a very powerful exercise. Your love for yourself is mirrored back to you.

Brag a minimum of once Daily Dose of Pleasure Research. Explore a new in the Facebook group. pleasure direction every day. Here are a few ideas: Wanna go really high? Brag every day! • Locate a child in your life. Give this child one won- derful example of their talent, good manner, or creativity. • As we head into this final week before Graduation, Participate in a do something to treasure yourself and brag about Practice Call! Choose one or it in the Facebook Group. Maybe it’s a cleopat- all three! Reference your ra bath. Maybe it’s taking a day off from work. email for your unique Perhaps it’s buying yourself a bouquet of flowers. call-in details. Treat yourself like the treasure you are. • Perform an anonymous act of good. Whether it’s picking up garbage on the street, leaving roses for a friend who’s been down, leaving a love note on Watch or read one of the mirror of the ladies room, or paying tolls for the recommendations the car behind you.” (page 42-43). What did you see, notice, and get Report your findings on the Facebook group. from it?

Ask a Grad a question this Wednesday in the Facebook group. Your Big Sister Goddesses are ready to support you!

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 41 RECOMMENDED ADDITIONAL RESOURCES

Owners & Operators Guide to Men by Sacred Pleasure: Sex, Myth, and the Poli- yours truly. The ultimate guide on how to tics of the Body by Riane Eisler. Shows us get anything and everything you want, how history has consistently promoted the from the partner/lovers in your life— link between sex and violence—and how applicable to women and children too. we can sever this link and move to a poli- tics of partnership, rather than domination. Slow Sex: The Art and Craft of the Female Orgasm by Nicole Daedone. This life-alter- Cunt: A Declaration of Independence by ing guide teaches men and women how to Inga Muscio. The author traces the road use the practice of Orgasmic Meditation to from honor to expletive, giving women slow down, connect and achieve authentic the motivation and tools to claim “cunt” female sexual satisfaction. as a positive and powerful force in their lives. Muscio shares her own history as she Extended Massive Orgasm by Steve explores the cultural forces that influence Bodansky, Ph.D., and Vera Bodansky, Ph.D. women’s relationships with their bodies. Boldly written, the authors show us how everyone can learn how to give and Cuffed, Tied, and Satisfied: A Kinky Guide receive remarkable orgasms in this to the Best Sex Ever by Jaiya. A handbook hands-on guide. that leads the kink novice and pro alike, on a shame-free personal journey to sexual The Book of the Courtesans: A Catalogue empowerment, including your full plan for of Their Virtues by Susan Griffin. An un- safely playing on the edge, setting bound- precedented, provocative look at the daz- aries, and communicating with your part- zling world of the West’s first independent ner your deepest, untapped desires. women, whose lively liaisons brought them unspoken influence, wealth, and freedom. Seductress: Women Who Ravished the World and Their Lost Art of Love by Betsy Year of Yes by Shonda Rhimes. Shonda, Prioleau. An authoritative, empowering one of the genius voices of our time, owns guide to erotic sovereignty, the author Thursday nights on ABC, with 3 hit TV introduces and analyzes the stories and shows. Brilliant at her work, but finding stratagems of history’s greatest seduc- herself in a huge personal rut, she recreates tresses. her whole world with one tiny word: Yes.

42 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 DO YOU HAVE A SUGGESTION Women’s Anatomy of Arousal and Succu- FOR THIS LIST? lent SexCraft by Sheri Winston. She inte- We are always seeking out grates ancient wisdom, lost knowledge and voices and works to support this modern sexuality in an empowering guide- community. If you have a book, book that illuminates every woman’s secret film, or speaker you’d like to path to orgasmically abundant sex. recommend, please email us at [email protected] A Mind of Your Own by Dr. Kelly Brogan. She offers a step-by-step 30-day action plan—including dietary interventions, targeted nutrient support, detoxification, sleep, and stress reframing techniques— women can use to heal their bodies, allevi- Pray the Devil Back to Hell. This film tells ate inflammation, and feel like themselves the remarkable story of Nobel Peace Prize again without a single prescription. winner, Leymah Gbowee and the coura- geous Liberian women whose grassroots Amy Cuddy’s Ted Talk: Your Body Lan- activism has altered the history of nations. guage Shapes Who You are. In her Ted Talk, Cuddy describes how faking it ’til you OMGYES.com. The greatest website for make it, allows your brain to teach your pussy education and training in existence. body. Instead of relying on your body to It was the brainchild of two friends who teach your brain to turn on, you can prac- saw an unfulfilled need in understanding, tice the reverse, thereby inhabiting your articulating, and teaching people about full-throttle power. what pussies like and how they work. It guides users through video trainings and Beyonce’s visual album, Lemonade. Face fingers-on experiences. it. Bey is our queen. And in this video, she proves her sovereignty by using all the One Taste offers courses all over the world tools from the SWA. Seriously. Mrs. Carter in Orgasmic Meditation (OM), man-woman Swamps, uses raw transparency, and finds dynamics, and sensual communication. herself redeemed and reclaimed in Sister- Lafayette Morehouse This is where I did my hood, which enables her to man-train the own sensual training. Brilliant content. Not shit out of Jay-Z. for the faint of heart.

THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 43 A PLACE FOR YOUR NOTES

44 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 45 YOUR NOTES

46 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 47 YOUR NOTES

48 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 49 YOUR NOTES

50 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 51 YOUR NOTES

52 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 53 YOUR NOTES

54 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 55 YOUR NOTES

56 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 57 YOUR NOTES

58 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 59 YOUR NOTES

60 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 61 YOUR NOTES

62 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 | WEEKEND TWO 63 SISTER GODDESS CONTACTS

Name: Note: Email: Phone:

64 WEEKEND TWO | THE SCHOOL OF WOMANLY ARTS MASTERY PROGRAM 2017 Name: Note: Email: Phone:

Name: Note: Email: Phone: