Dosa Recipes – Yummy Tummy Aarthi

Total Page:16

File Type:pdf, Size:1020Kb

Dosa Recipes – Yummy Tummy Aarthi YUMMY TUMMY AARTHI www.yummytummyaarthi.com 83 Dosa Recipes for you. Dosa is a staple dish for every south indian. I have shared over 80 dosa recipes on my blog. I have created a list of all those dosa recipes for you. Many of this recipe can be made instant. It takes less than 10 mins to make. We are going through a hard time right now. Since we are lockdown at home and have very minimal ingredients on hand. I felt like these recipe will come handy for you. CLICK ON THE RECIPE NAME TO VIEW THE RECIPE 1)Bajji Bonda Mix Recipe 2)Toor Dal Rice Dosa 3)Tomato Besan Chilla 4)Spaghetti Chilla 5)Egg Crepes 6)Bread Dosa 7)Toor Dal Dosa 8)Coriander Wheat Dosa 9)Dosa Waffles 10)Surakkai Adai Dosa 11)Sattu ka chilla 12)Makki ka chilla 13)Kambu Rava Dosa 14)Rice Flour Dosa 15)Drumstick Adai Dosa 16)Instant Kambu Dosa 17)Poha Uthappam 18)Sooji Vermicelli Uthappam 19)Spinach Dosa 20)Ulli Karam Dosa 21)Sooji Cheela 22)Instant Makki Atta Dosa 23)Wheat Flour Pancakes 24)Ragi Dosa 24)Dosa Toast 25)Ragi Rava Dosa 26)Onion podi dosa 27)Thinai Adai dosa 28)Pizza dosa 29)Horsegram dosa 30)Horsegram adai dosa 31)Pepper adai dosa 32)3 Millet Dosa 33)Onion Rava Dosa 34)ragi Cholam Dosa 35)Crispy dosa in blender 36)Instant wheat adai dosa 37)Instant dosa mix 38)Crispy Cheese dosa 39)Cholam dosa 40)Madurai kari dosa 41)Schezwan Masala Dosa 42)Schezwan Veg Cheese Dosa 43)Ladies Finger Dosa 44)Cone Dosa 45)Black Urad dal dosa 46)Kambu Dosa 47)Millet Adai Dosa 48)Sorghum adai dosa 49)Crispy Ragi Dosa 50)Set dosa 51)Neer Dosa 52)Crispy Dosa in blender 53)Steamed Dosa for Babies 54)Tapioca Adai Dosa 55)Pesarattu 56)Mushroom Dosa 57)Thinai Dosa 58)Power Packed Dosa 59)Moong Sprouts Dosa 60)Multi Grain Adai Dosa 61)Chicken keema Dosa 62)Onion Dosa 63)Rava Dosa 64)Wheat jaggery dosa 65)Gobi masala dosa 66)Tomato dosa 67)Paneer masala dosa 68)Maida dosa 69)Sponge dosa 70)Mysore Sada Dosa 71)Mom's Adai Dosa 72)Rajasthani besan cheela 73)Paper Roast 74)Crispy Wheat Dosa 75) Egg Dosa 76)Amma's dosa batter 77)Spongy Appam 78)Instant Ragi Dosa 79)Instant oats dosa 80)Malaysian lace pancakes 81)Mysore masala dosa 82)Vegetable Uthappam 83)Masala Dosa.
Recommended publications
  • PRESIDENT Qmin Annivesary Menu 2021
    derful menu One year anniversary special President, Mumbai - IHCL SeleQ�ons UP TO 12KMS CONTACTLESS ONLINE PAYMENT RADIUS DELIVERY VIA UPI SAFETY & SUSTAINABLE HYGIENE ASSURED PACKAGING THE KONKAN CAFE INR 2000 + taxes for 2 people | INR 3500 + taxes for 4 people | INR 5500 + taxes for 6 people Vegetarian APPETIZER VALLAI POO CUTLET Breaded deep-fried banana flower pa�y ARITHA PUNDI Tempered rice dumplings, a corgi specialty MAIN COURSE ANANAS GOJJU Sweet and sour pineapple curry KOLAM PATTANI Corn and green peas cooked che�nad style PADPE UPKARI Seasonal greens with coconut shavings PALAKURA PAPPU Len�l cooked with spinach GHEE RICE MALABARI PARATHA Flaky bread specialty from Malabar region NEER DOSA Pancake made from thin rice ba�er DESSERTS HOT JALEBI Deep fried flour swirls soaked in sugar syrup DODOL Toffee like sugar palm-based confec�on • Vegetarian • Non-Vegetarian All prices are in INR and exclusive of taxes. Allergies or food intolerance should be mentioned to the order taker on call. THE KONKAN CAFE INR 2000 + taxes for 2 people | INR 3500 + taxes for 4 people | INR 5500 + taxes for 6 people Non Vegetarian APPETIZER VEYINCINA ROYYALU Spicy fried prawns KORI KEMPU Chicken strips tossed in tempered yogurt MAIN COURSE FISH GASSI Mangalorean style fish curry MUTTON SUKHE A dry lamb prepara�on from Konkan PADPE UPKARI Seasonal greens with coconut shavings PALAKURA PAPPU Len�l cooked with spinach GHEE RICE MALABARI PARATHA Flaky bread specialty from Malabar region NEER DOSA Pancake made from thin rice ba�er DESSERTS HOT JALEBI Deep fried flour swirls soaked in sugar syrup DODOL Toffee like sugar palm-based confec�on • Vegetarian • Non-Vegetarian All prices are in INR and exclusive of taxes.
    [Show full text]
  • Main Items: Appam: Pittu: Dosa: Naan Bread: Kothu Parotta
    Main Items: Idiyappam Idly Chappathi Idiyappa Kothu Appam: Plain Appam Paal Appam Egg Appam Pittu: Plain Pittu Kuzhal Pittu Keerai Pittu Veg Pittu Kothu Egg Pittu Kothu Dosa: Plain Dosa Butter Plain Dosa Onion Masala Egg Dosa Masala Dosa Egg Cheese Dosa Onion Dosa Nutella Dosa Ghee Roast Plain Roast Naan Bread: Plain Naan Garlic Naan Cheese Naan Garlic Cheese Naan Kothu Parotta: Veg Kothu Parotta Egg Kothu Parotta Chicken Kothu Parotta Mutton Kothu Parotta Beef Kothu Parotta Fish Kothu Parotta Prawn Kothu Parotta RICE: Plain Rice Coconut Rice Lemon Rice Sambar Rice Tamarind Rice Curd Rice Tomato Rice Briyani: Veg Briyani Chicken Briyani Mutton Briyani Fish Briyani Prawn Briyani Fried Rice: Veg Fried Rice Chicken Fried Rice Seafood Fried Rice Mixed Meat Fried Rice Egg Fried Rice Fried Noodles: Veg Fried Noodles Chicken Fried Noodles Seafood Fried Noodles Mixed Meat Fried Noodles Egg Fried Noodles Parotta: Plain Parotta Egg Parotta EggCheese Parotta Chilli Parotta Nutella Parotta Live Item: Varieties of Appam Varieties of Parotta Varieties of Pittu Varieties of Dosa Mutton(Bone Boneless ▭): Mutton Curry (Srilankan & Indian Style) ▭ Mutton Devil ▭ Mutton Rasam ▭ Mutton Kuruma ▭ Mutton Varuval ▭ Pepper Mutton ▭ Chicken(Bone Boneless ▭): Chicken Curry (Srilankan & Indian Style) ▭ Chicken 65 ▭ Pepper Chicken ▭ Chicken Devil ▭ Chicken Tikka ▭ Butter Chicken ▭ Chicken Rasam ▭ Chicken Kuruma ▭ Chicken Varuval ▭ Chilli Chicken ▭ Chicken Lollipop Chicken Drumstick
    [Show full text]
  • Menu (Coreldraw File)
    Menu INDO CHINESE CORNER Chicken Fried Rice 5.99 Chicken Hakka Noodle 7.50 Indian Restaurant Chilly Chicken 7.99 Chicken Manchurian 7.99 Contact: Sanu Thomas Chilly Paneer 7.99 Paneer Manchurian 7.99 Phone: (214) 250-0328 for Special Catering Prices Gobi Manchurian 7.99 Address: 3656 Old Denton Rd, Carrollton, TX 75007 VEGETARIAN CORNER Sambar 3.99 Moru 3.99 Thoran 5.99 Aviyal 5.99 Onion Thiyal 7.49 Mango Mappas 7.99 Paneer Butter Masala 7.99 Paneer Mutter Masala 7.99 Palak Paneer (As Per Order) 8.49 Bhindi Masala (AS Per Order) 8.49 Green Peas Curry (As Per Order) 7.99 Kadala Curry (As Per Order) 7.99 BAY LEAF SPECIAL Masala Dosa 6.99 Thattu Dosa 0.80 Appam 0.70 Kappa 4.99 Tripe (Poti) 8.49 APPETIZERS FISH SELECTION INDIAN BREADS Parippu Vada 0.80 Fish Curry 9.49 Chapati 0.80 Banana Fry 0.99 Fish Molee (As Per Order) 9.99 Porotta 0.99 Veg Puffs 1.49 Fish Curry Alleppey Style 9.99 Samosa 0.99 Fish Fry - Sardine 1.25 BEVERAGES Beef Puffs 1.49 Fish Fry - Butterfish 2.99 Sharjah Shake 6.99 Beef Cutlet 1.25 Fish Fry - Pomfret 2.49 Mango Shake 6.99 m o c Catfish Curry (Alleppey Style) Mango Lassi 5.49 . s (As Per Order) 9.99 Plain Lassi 4.49 e CHICKEN SPECIALTIES v i Tilapia (Alleppey Style) Vanilla Milk Shake 5.99 l Chicken Biriyani 5.99 o - (As per Order) 9.99 Extractor Carrot Juice 6.49 t Chicken Curry 7.49 r Tea & Coffee 1.99 a Fry Chicken 7.99 m s Butter Chicken 7.99 MUTTON SELECTION .
    [Show full text]
  • Eco Twin 110V IM.Cdr
    2 4 Instruction M anual & W arranty C ard TECHNICAL SPECIFICATIONS 2 Model & No. : Eco Twin - MG 146 Voltage : 110 V AC 60 Hz. Power Consumption : 550 Watts Insulation : Class F Protection : Class I Rating : 30 Minutes Motor : Universal 550 Watts High Power Motor. No load speed 18,000 RPM (approx.) With load speed 10,500 RPM (approx.) Maya Appliances (P) Ltd. Material of Body : A.B.S. Material of Jars : Stainless Steel Material of Dome : Polycarbonate ESTABLISHED IN 1978 Blade Assemblies : Stainless Steel, Machine Ground and Polished. Speed Controls : Rotary Switch with 3 Speed and Incher. Flex Cord : PVC approx. 2 metres length with 10 Amps 3-pin Plug. 7 MILLION CUSTOMERS Country of Origin : India JAR CAPACITIES 70 CUSTOMER CARE CENTRES Big Jar with FlexiLid 360 AUTHORISED SERVICE CENTRES CG Jar with FlexiLid OVER 4500 DEALERS Minium Capacity for all the above - At least up to Blade level Gross Weight : 4.0 kgs (approx.) Size of Carton : 33 cm (L) x 22 cm (W) x 31 cm (H) EXPORTS TO USA, CANADA, Standard : Conforms to IS-4250 Warranty : 1 Year MIDDLE EAST, FAR EAST AND SRI LANKA. In pursuance of our policy of continuous product improvement, specifications are subject to change without notice. 1.50 Litres Jar Chutney Jar Dome Lid FlexiLid FlexiLid Dome Gasket FlexiLid Gasket Stirrer Handle Basic unit S.S. Jar Housing Hold Jar Coupler and fix required Blade onto Spindle by gently screwing down in an anti- clockwise direction with the Spanner provided on Turn Rotary Switch clockwise for Speed 1, 2 or 3 as desired.
    [Show full text]
  • How to Make Quinoa Pesarattu Recipe
    QUINOA PESARATTU RECIPE / THINAI PESARATTU Quinoa Pesarattu Recipe / Thinai pesarattu / Foxtail Millet Pesarattu is a simply delicious and healthy south Indian breakfast dish loaded with lot of proteins and low in carbs. It goes well with tomato chutney or any chutney of your choice. I had it with coconut chutney. There are different kinds of quinoa available in market. Here I used Red Quinoa, you can also use white quinoa. This non fermentation dosa is prepared with quinoa and green moong dal spiced up with green chilly and ginger. You can have thispesarattu for both dinner or breakfast. Also check my other quinoa recipes – quinoa vegetable biryani, quinoa dosa, quinoa paniyaram How to make Quinoa Pesarattu Recipe QUINOA PESARATTU RECIPE / THINAI PESARATTU Save Print Prep time 8 hours Cook time 30 mins Total time 8 hours 30 mins Quinoa Pesarattu recipe /Thinai (foxtail millet) pesarattu is a simple delicious and healthy south Indian breakfast dish loaded with proteins and low in carbs. It goes well with tomato or any chutney of your choice. Author: Gayathri Ramanan Recipe type: BRAKFAST Cuisine: Indian Serves: 8 Ingredients ½ Cup of Red Quinoa ½ Cup of Green Moong Dal 1 Inch of Ginger 2 Green Chilly 1 Tbsp of Rice Flour 1 Tsp of Roasted Cumin 1 Onion, Finely chopped Pinch of Asafoetida Salt to taste Few Coriander Leaves, Chopped Water as needed Instructions 1. Soak both moong dal and quinoa in water for overnight. 2. Drain the water and wash it. Grind it into a fine paste along with ginger and green chilly. 3. Chop the onion.
    [Show full text]
  • Timeless Recipes for Healthy Living Dairy& Oil-Free Delicacies Fromindia and Theworld Over
    Timeless Recipes For Healthy Living dairy& oil-free delicacies fromIndia and theworld over www.sharan-india .arg This book has been created with the love, dedication and recipes of many people - Anubha Kothari, Bhavna Kapoor, Lisa Pitman, Madhura Vayal, Mala Barua, Mayavi Khandelwal, Millie Mitra, Nandini Gulati, Dr Nandita Shah, Reyna Rupani, Rosemol Pinto, and others INDEX I. KITCHEN REPLACEMENT CHART 1 II. RECIPES 1. SMOOTHIES AND BEVERAGES a. BREAKFAST SMOOTHIES 3 Basic Green Smoothie 3 Zesty Green Smoothie 3 Caramel Apple Green Smoothie 3 b. OTHER SMOOTHIES Chocolate Smoothie 4 Papaya Smoothie with a Zing 4 Key Lime Pie Smoothie 4 Chikoo Almond Shake 5 Almond Milk Thandai 5 c. BEVERAGES Herbal Infusions 5 Masala Chai 6 2. DAIRY ALTERNATIVES Nut Milk or Seed Milk 7 Coconut Milk 7 Peanut Rice Milk Curd 8 Peanut Curd Buttermilk 8 Tender Coconut Chaas (buttermilk) 9 Peanut and Other Nut Butters 9 Coconut Butter (Ghee Replacer) 9 Raw Cashew Cheese 9 Sour Cream 10 Boursin 10 Nut Free Cheese 11 Shreddable Cheese 11 Feta Cheese 11 3. BREAKFAST Vegetable Poha 13 Colourful Millet Upma 13 Red Rice Idli/Dosa Mau 14 Ragi Porridge 14 Creamy Oatmeal Porridge with Sunflower Seeds 15 Chilla or Pudla or Pesarattu 15 Thalipeeth (Savoury Pancake) 16 Tofu Akuri / Scramble 16 ‘Omelette’ 17 Muesli 17 Tropical Breakfast Parfait 17 Avocado Breakfast Superbowl 18 4. Salads a. DRESSING Cashew Mayonnaise 19 Nacho Cheese 19 Green Goddess Dressing 19 Chipotle Ranch Dressing 20 Tahini Dressing 20 Oriental Style Dressing 20 Cumin Yogurt Dressing 20 b. DIPS Cheesy Dip 21 Guacamole 21 Mexican Salsas i.
    [Show full text]
  • Special Menu Starters Dosa & Idli Biryani Nilgiri Tandoor
    SPECIAL MENU STARTERS 1. Mini Idli Sambar..........................(9) (VG) £4.50 (Starter version of our steam cooked puffy rice cake consisting of 2 plain idlies) 2. Medu Vada sambar.....................(9) (VG) £4.50 (Ground urud lentil and Spices, shaped into a doughnut and deep fried. Served with sambar and coconut chutney) 3. Mixed Pakora & Bonda...............(VG) £4.50 (Pakora: A selection of vegetable mixed with gram flour and spices, finely deep fried.) Bonda: Flavoured mashed potato ball dipped in gram flour batter and deep fried) 4. Chicken Vada............................ £6.50 (Minced chicken breast mixed with Indian spices & herbs then shaped into a small doughnut and deep fried) 5. Chicken 65..................................(4) £6.50 (Boneless chicken marinated with ginger, garlic, green chilly and other spices and deep fried in batter) DOSA & IDLI (A traditional paper thin south Indian pan cake made from rice and lentil flour accompanied with Sambar, coconut chutney (9) and beetroot pachadi (7)) 6. Plain Dosa.(VG) £6.00 7. Gheee Roast Dosa(7)(VG) £8.00 8. Onion Masala Dosa(VG) £9.00 9. Onion Dosa.(VG) £7.00 10. Masala Dosa.(VG) £8.50 11. Mysore M Dosa(7)(VG) £9.50 12. Chicken Masala Dosa. £9.95 13. Idli Sambar.(VG) £6.00 (4 pieces Puffy rice cake, steam cooked with sambar and coconut chutney (9)) BIRYANI (Layer of fragrant basmati rice and your choice of meat or Vegetable cooked in a pot in Malabar Style,garnished with fried cashew nut, accompanied with raita or curry sauce)(7)(10) WITH GARNISH - (14) 14. Vegetable Biryani.
    [Show full text]
  • New Menu-V15.Indd
    Immerse Yourself in Flavor 281-362-5999 3559 Rayford Rd, Spring, TX 77386 www.paletteindian.com Lunch Combo Meals from the Buffet Counter CURRY IN A HURRY (PG.5) TUESDAY - SUNDAY Special Buffet on Friday and Saturday HOURS AND MENU SUBJECT TO CHANGE. THANKS FOR YOUR PATRONAGE AND PATIENCE. ORDER ONLINE 10:30AM - 9:00PM TUESDAY - SUNDAY | FRIDAY - SATURDAY 10:30AM - 9:30PM LUNCH HOURS DINNER PREP DINNER HOURS TUESDAY-SUNDAY CLOSED DAILY TUESDAY-SUNDAY 11:00 AM TO 2:30 PM 2:30 PM TO 5:00 PM 5:00 PM TO 9:30 PM DINNER PRE-ORDERS (Friday and Saturday until 10 pm) ORDER ONLINE THROUGH OUR WEBSITE. STARTERS / PLEASERS Non-Vegetarian F1. Chicken Manchurian .............................................................................11.99 (Boneless cubes of fried chicken tossed in Indo-Chinese sauce) F2a. Chicken 65 (d) ......................................................................................11.99 (Boneless cubes of chicken tossed in tangy sauce) F2b. Chicken 555 (d) ....................................................................................11.99 (Boneless cubes of chicken tossed in spicy and savory sauce) F2a Chicken 65 F3. Chicken Keema Spring Rolls ................................................................. 7.99 (Minced chicken cooked with spices and rolled in a spring roll) F4. Chilli Chicken ..........................................................................................11.99 (Boneless pieces of chicken tossed in spicy chilli sauce) F5a. Chicken Popsicles (d) ..........................................................................12.99
    [Show full text]
  • Waiter.Com at for the Most Updated List of Restaurants
    How to Order 1 Choose a restaurant from this delivery catalog according to your city or visit our website waiter.com at www.waiter.com/delivery for the most updated list of restaurants. The Web Site for Your Appetite! 2 Register online at www.waiter.com and order online using your UserName and Pass- word. (If you prefer to order by phone, please call us at 1-800-WAITER-9 to place your order.) To order online, just click on the desired restaurant’s menu items and click “checkout” when finishedordering to select the delivery date and time of your order. Why use Waiter.com? Too busy to pick up food for the office? Let 3 After placing your order, you will receive confirmation via email and by phone. Our Waiter.com do the work! We’re the best courteous delivery drivers will then deliver your meal at the time requested. Please choice for restaurant delivery and catering check your order items carefully as all sales are final after our delivery drivers leave. If for office meetings and events. Our clients there is a missing item, please call us at 1-800-WAITER-9 or 1-800-924-8379. Enjoy! include prominent and growing local com- panies, and we’d like to add you to our list Corporate Delivery Minimums* and Delivery Charges of satisfied corporate customers! Irving and North Dallas .....................................$35* minimum food order Delivery Charge per restaurant ..........................$6.95 Order Online or Call us! Driver Support Charge .......................................15% of order Online: www.waiter.com/delivery *Note: Delivery with NO minimum food order size is also available though a $5.00 small order Phone: 1-800-WAITER-9 surcharge will apply.
    [Show full text]
  • Copy of Brahma Bull Menu May 2021
    Healthy . Homemade . Local 1 2 . 6 1 . 5 V A P P E T I Z E R S Served with chutneys. Please indicate your spice level when placing order. Samosas V P U L U G U L U ' T I G E R T O P S ' Fried lenitil and rice dumplings S A M O S A S 7 with onions & spices. Contains Gluten Triangle stuffed pockets with a flaky crust. 4 pieces Contains Gluten Choose Filling: V Vegetable Samosas 7 V Paneer (housemade cheese) 8 Chicken 8 Lamb 8 Masala Vadas Pulugulu V C H I L L I P A N E E R 1 2 Housemade cheese sauteed in house P A K O D I S sauce, spices, onions & chilis Crispy Lentil Fritters. Choose Filling: V Chef's Veggie Mix 8 C H I L L I C H I C K E N 1 2 V Paneer Cheese 1 0 Chicken kabobs sauteed in a secret sauce, onions & chilis. Takes 25 minutes Chicken 1 0 Fish 1 0 C H I C K E N T I K K A 1 2 Marinated chicken kabobs baked in a V V E G G I E B U J J I E S 8 clay oven served on a hot plate Soft spongy lentil fritters. Takes 25 minutes V V A D A S Lentil patties with onions, herbs, spices. C H I C K E N 6 5 1 2 4 pieces. Boneless fried chicken pieces sauteed in a creamy yogurt sauce.
    [Show full text]
  • Mar 2018 Menu
    All dishes are served as soon as prepared Food From the chaotic streets of Old Delhi to the bustling metropolis of Mumbai and on south to the glittering seashores of Kerala, we scoured CHAAT REKRI SMALL PLATES TANDOOR SE SMALL PLATES THALI TRADITIONAL SQUARE MEAL FOR 1 PERSON the sub-continent to bring you the very best of India’s street food. Rooted 1 MINI MASALA PAPAD BASKET V 3.5 22 LAMB KI CHAAMPE GF DP 9 44 VEGETARIAN THALI 17.9 in tradition, bursting with aromatic spices and brought to you with a Lamb chops marinated overnight in spices & Choose any 1 of the following main dishes: contemporary twist, Chai Thali is a nation of street food all in one place. 2 BHAAJI PAO FONDUE V DP 6.5 cooked in the tandoor, served with mixed salad - Chole V Mashed mix vegetables with Indian 23 DILLI KE KABAB GF 5.9 - Subziyon Ka Khazaana V GF DP www.chaithali.com spices served with brioche croutons Skewered minced lamb - Old recipe from the Includes daal, rice, bread, raita, salad, 3 MIXED PAKORAS V GF 5 streets of Chandni Chowk mini papad & sweet of the day A mixture of potatoes, onions, baby spinach 24 MURG MALAAI TIKKA GF DP 5.9 Drinks & coriander deep fried with gram flour 45 NON VEGETARIAN THALI 19.9 Chicken marinated in cream & ginger/garlic Choose any 1 of the following main dishes: & Indian spices paste garnished with fresh coriander - Murg Makhani N GF 4 PUNJABI SAMOSA V 4 SIGNATURE COCKTAILS - 9.9 SOFT DRINKS 25 MURG TIRANGA TIKKA GF DP 6.5 - Saag Gosht (Lamb) GF DP Pastry filled with peas & potatoes Tricolour Chicken with mint & coriander
    [Show full text]
  • Indian Family Meal Ideas
    100+ INDIAN FAMILY MEAL IDEAS Includes- Meal planning tips Indian meal options My family meal options printable Indian grocery list printable Weekly meal plan printable Weekly food diary printable B E I N G R U B I T A H . C O M There's nothing like a delicious home-cooked meal. Even better if it comes pre-planned because that's what we all stress about the most, isn't it? What should I cook? What different can I make? How can I make sure we're eating right? If only you had an easy way of getting these questions answered. No more stress buddy! Presenting you an approach that not only fills stomachs but gives you a chance at being more mindful about what you cook and eat as a family. In fact you maybe already doing this in your head but are just not able to put it together or as in my case become forgetful. This approach has helped me immensely in ensuring that I get the peace of mind I deserve over meal times, especially with a hectic routine. I'm sure it will help you too. Rubitah 1.Read through the meal ideas listed in pages 4-8. Mark them in different ways. You can choose your own categories. Mine usually go like these- family favourites want to try easy peasy nutritious musts to double and freeze Now take a print out of the "My family meal options" (refer page 9) and write down the meal options in the categories of your choice.
    [Show full text]