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Menu INDO CHINESE CORNER Chicken Fried Rice 5.99 Chicken Hakka Noodle 7.50 Indian Restaurant Chilly Chicken 7.99 Chicken Manchurian 7.99 Contact: Sanu Thomas Chilly Paneer 7.99 Paneer Manchurian 7.99 Phone: (214) 250-0328 for Special Catering Prices Gobi Manchurian 7.99 Address: 3656 Old Denton Rd, Carrollton, TX 75007 VEGETARIAN CORNER Sambar 3.99 Moru 3.99 Thoran 5.99 Aviyal 5.99 Onion Thiyal 7.49 Mango Mappas 7.99 Paneer Butter Masala 7.99 Paneer Mutter Masala 7.99 Palak Paneer (As Per Order) 8.49 Bhindi Masala (AS Per Order) 8.49 Green Peas Curry (As Per Order) 7.99 Kadala Curry (As Per Order) 7.99 BAY LEAF SPECIAL Masala Dosa 6.99 Thattu Dosa 0.80 Appam 0.70 Kappa 4.99 Tripe (Poti) 8.49 APPETIZERS FISH SELECTION INDIAN BREADS Parippu Vada 0.80 Fish Curry 9.49 Chapati 0.80 Banana Fry 0.99 Fish Molee (As Per Order) 9.99 Porotta 0.99 Veg Puffs 1.49 Fish Curry Alleppey Style 9.99 Samosa 0.99 Fish Fry - Sardine 1.25 BEVERAGES Beef Puffs 1.49 Fish Fry - Butterfish 2.99 Sharjah Shake 6.99 Beef Cutlet 1.25 Fish Fry - Pomfret 2.49 Mango Shake 6.99 m o c Catfish Curry (Alleppey Style) Mango Lassi 5.49 . s (As Per Order) 9.99 Plain Lassi 4.49 e CHICKEN SPECIALTIES v i Tilapia (Alleppey Style) Vanilla Milk Shake 5.99 l Chicken Biriyani 5.99 o - (As per Order) 9.99 Extractor Carrot Juice 6.49 t Chicken Curry 7.49 r Tea & Coffee 1.99 a Fry Chicken 7.99 m s Butter Chicken 7.99 MUTTON SELECTION . w Chicken Tikka Masala 7.99 Mutton Biriyani 9.99 DESSERTS w w Chicken 65 7.99 Mutton Mappas 9.99 Semiya Payasam 3.49 y b Chicken Stew (As Per Order) 8.49 Mutton Stew (As Per Order) 9.99 Parippu Payasam 3.49 d Rasmalai (Only Catering) e n g Gulab Jamun (Only Catering) i BEEF SELECTION RICE SPECIALTIES s e Beef Fry 9.49 Plain Rice 1.49 D Beef Peralan 8.49 Veg Pulav (As Per Order) 3.99 Beef Varutharachathu 9.99 Jerra Rice 2.99.

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LOTUS GASING Menu Mobile
MENU SOUPS S01 VEGETABLE SOUP 5.00 S02 CHICKEN SOUP 6.00 S03 MUTTON SOUP 7.00 APPETIZER S04 VEGETABLE CUTLET 4.00 S05 BITTER GOURD FRY 5.00 S06 ONION BAJJI 5.90 S07 GOBI 65 8.90 S08 MUSHROOM 65 8.90 V01 TAUHU SAMBAL 3.00 V02 VEGETARIAN CHICKEN 7.50 V03 VEGETARIAN MUTTON 8.00 V04 MIXED VEGETABLES ( R / L ) 5.00 / 9.00 V05 BINDI MASALA 14.90 V06 ALOO GOBI MASALA 14.90 V07 CHANNA MASALA 14.90 V08 GREEN PEAS MASALA 16.90 V09 ALOO MUTTER 16.90 V10 PANEER BUTTER MASALA 16.90 V11 PALAK PANEER MASALA 16.90 CHICKEN N01 CHICKEN PARATTAL ( R / M / L ) 8.00 / 15.00 / 30.00 N02 CHICKEN VARUVAL ( R / M / L ) 8.00 / 15.00 / 30.00 N03 CHICKEN 65 ( R / M / L ) 9.00 / 17.00 / 33.00 N04 CHICKEN FRIED / SAMBAL 8.00 NO5 AYAM MASAK MERAH 8.00 N06 CHICKEN RENDANG 8.00 N07 CHICKEN KICAP 8.00 NO8 CHETTINAD PEPPER CHICKEN 16.90 MUTTON N09 MUTTON PARATTAL ( R / M / L )12.00 / 23.00 / 44.00 N10 MUTTON VARUVAL ( R / M / L ) 12.00 / 23.00 / 44.00 UA N11 KODAL CURRY ( GOAT INTESTINE ) 12.00 SUNDAYS PRAWNS N12 PRAWNS SAMBAL ( R / M / L ) 14.00 / 28.00 / 44.00 N13 TIGER PRAWNS 16.00 - 24.00 N14 PRAWNS SPECIAL - SP - SOTONG N15 SOTONG SAMBAL ( R / M / L ) 10.00 / 20.00 / 36.00 N16 SOTONG FRY ( R / M / L ) 10.00 / 20.00 / 36.00 N17 SOTONG SPECIAL - SP - CRAB N18 CRAB CUTLET 8.00 N19 CRAB CURRY / FRY 16.00 - 24.00 FISH N20 FISH CUTLET 6.00 N21 IKAN BULUS 3.00 - 9.00 N22 FRIED FISH 9.00 N23 FISH CURRY 9.00 N24 FISH SAMBAL 9.00 UA N25 DRY FISH CURRY 7.00 SPECIALS ( KARUVADU CURRY ) N26 FISH HEAD CURRY 35.00 - 70.00 N27 FISH SPECIAL - SP- QUAIL N28 QUAIL FRY / SAMBAL 8.00 EGG
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Carbohydrate Counting List
Tr45 Carbohydrate Counting Food List Carbohydrate content of commonly eaten foods TYPE OF FOOD WEIGHT PORTION CARBOHYDRATES OF FOOD* (g) RICE & NOODLES# Rice (White) 200 g 1 rice bowl (~12 heaped dsp) ~60 Rice (Brown) 200 g 1 rice bowl ~60 Rice porridge 260 g 1 rice bowl ~30 Rice noodles 200 g 1 rice bowl ~45 Pasta / egg noodles 200 g 1 rice bowl ~60 #cooked BREADS, BISCUITS, CEREALS Bread – white/wholemeal 30 g 1 slice ~10-15 Hamburger bun 30 g ½ medium ~15 Plain hotdog roll 30 g ½ roll ~15 Chapati 60 g 1 piece ~30 Cream crackers 15 g 3 piece ~15 Marie biscuits 21 g 3 piece ~15 Digestive biscuits (plain) 20 g 1 piece ~10 Cookies (e.g. Julie’s peanut butter cookies) 15 g 2 piece ~15 Oats (dry, instant) 22 g 3 heaped dsp ~15 Oats (dry, rolled) 23 g 2 heaped dsp ~15 Cornflakes 28 g 1 cup ~25 Bran flakes 20 g ½ cup ~15 STARCHY VEGETABLES Baked beans 75 g ⅓ cup ~15 Potato (cooked) 90 g 1 size of large egg ~15 Sweet potato / yam 60 g ½ medium ~15 Corn on the cob 75 g ½ medium ~15 Corn kernels (fresh / frozen / canned) 75 g 4 dsp ~15 Green peas 105 g ½ cup ~15 LEGUMES Chickpeas 75 g ½ cup (3 heaped dsp) ~15 Lentils (e.g. Dhal) 75 g ½ cup (3 heaped dsp) ~15 Beans – green / red / black / mung 75 g ½ cup (3 heaped dsp) ~15 MILK AND ALTERNATIVES Liquid milk (non-flavoured) 250ml 1cup ~12-15 Flavoured milk 125ml ½ cup Powdered milk 6 heaped tsp Evaporated milk 125ml ½ cup Soymilk (regular) 200ml ¾ cup Soymilk (reduced sugar) 250ml 1 cup Unsweetened yoghurt 125ml ½ cup Sweetened/fruit yoghurt 100g ⅓ cup TYPE OF FOOD WEIGHT PORTION CARBOHYDRATES OF
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