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From Senescent Cells FEATURE ARTICLES :> ! 1!+4%/0!".+)( !((/ 36 Vitamin C and Immunity << +*#!2%05ƈ!0/+"$!5.+0!%* =< ++/0.++(%ų/ !(0$!*!Ƃ0/ LifeExtension.com August 2020 >< +,%(!0%*+('%*.+0!0%+* ?; +($%%*!! 1!/0.+'!%/' Are We Reaching Consensus About FISH OIL? PLUS: $5)!#Ļ;01 %!/ 2!%ƈ!.!*010+)!/ LEMAUG20pCVR.indd 1 6/16/20 12:17 PM EFEND YOUR HEALTH Item # • , IU • softgels bottle $. VITAMIN D3 bottles $. each Systemic support for immune For full product description function, bone health, and and to order Vitamin D, call --- or normal blood-sugar levels. visit www.LifeExtension.com CAUTION: Individuals consuming more than mcg ( IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum -hydroxy vitamin D measurement. Do not exceed IU per day unless recommended by your doctor. Vitamin D supplementation is not recommended for individuals with high blood calcium levels. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. LEMAUG20pIFC.indd 1 6/15/20 1:13 PM CONTENTS LifeExtension.com August 2020 REPORTS 7 ON THE COVER REACHING CONSENSUS ABOUT FISH OIL The medical profession and FDA are recognizing the role of fish oil in reducing cardiovascular risks. Consumers have the option of fish oil prescription drugs 26 36 44 54 64 73 or low-cost supplements. An omega-3 index blood test 26 SUPPRESS TOXIC SENESCENT CELL SECRETIONS can enable people to optimize Senescent cell accumulation is a contributor to systemic aging. Natural individual dosing of fish oil. plant extracts can help reduce the senescent cell burden and lower the harmful compounds they emit. 36 VITAMIN C’S ROLE IN IMMUNE HEALTH Human studies show vitamin C reduces the incidence and severity of various forms of infectious disease. 44 WHEY’S LONGEVITY BENEFITS Whey protein helps protect against muscle-wasting and weight gain, while lowering certain cardiovascular risk factors. It also improves the body’s production of glutathione. 54 REDUCE CANCER RISK WITH CRUCIFEROUS VEGETABLES Research shows that compounds in cruciferous vegetables confer protection against many forms of cancer. 64 ENHANCED RETINOL BLEND REVERSES SKIN AGING Retinol in a gradual-release system, combined with two other retintoids, has been shown to reduce crow’s feet by 44%, repair sun damage, and reduce fine lines and wrinkles. 73 COLCHICINE REDUCES STROKE RISK IN HEART ATTACK PATIENTS A clinical trial published in the New England Journal of Medicine showed 7 that patients taking the anti-inflammatory medication colchicine cut stroke incidence by an astonishing 74%. DEPARTMENTS 19 IN THE NEWS his innovative research on preventing Nutrients that boost immune and reversing diabetes with calorie defense against RNA viruses; restriction. In this interview, he outlines glucosamine lowers risk of type II his surprisingly simple and effective plan. diabetes; vitamin C cuts time on 87 HEALTHY EATING 81 ventilator; iron reduces lycopene The Vegetarian Silver Spoon offers absorption. hundreds of healthy, meat-free, 81 AUTHOR INTERVIEW Italian dishes. We provide four recipes In his latest book, Life without to showcase the variety and simplicity Diabetes, Dr. Roy Taylor describes of traditional Italian home-cooking. 19 87 AUGUST 2020 | LIFE EXTENSION | 1 LEMAUG20p.indd 1 6/15/20 9:56 PM Volume 26 • Number Eight LifeExtension.com August 2020 Publisher • LE Publications, Inc. Editorial Our new bottles and labels include Editor-in-Chief • Philip Smith Executive Managing Editor • Renee Price important product details (dosages, Medical Editor • Hernando Latorre, MD, MSc cautions, all ingredients). Senior Editor • Dan Jewel Life Extension has always provided Senior Staff Writer • Michael Downey extensive labeling information. 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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. LEMAUG20p.indd 3 6/15/20 1:16 PM MEDICAL ADVISORY BOARD Gustavo Tovar Baez, MD, operates the Life Norman R. Gay, MD, is proprietor of the Bahamas Filippo Ongaro, MD, is board-certified in anti- Extension Clinic in Caracas, Venezuela. He is Anti-Aging Medical Institute in Nassau, aging medicine and has worked for many the first physician in Caracas to specialize in Bahamas.
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